Podcasts about unhurried living

Have you ever sat in church, said your prayers, and still felt... nothing? Like your faith was stuck in neutral? You’re not alone—and you’re not broken. In this deeply honest episode, Reverend Dr. Kyle Norman shares how his wife’s cancer diagnosis led him into one of the darkest seasons of his life, shaking the very foundations of his faith. But instead of giving up, he discovered something unexpected: God hadn’t left. In fact, Jesus was closer than ever—meeting him not in strength, but in surrender. If your spiritual life feels dry, discouraging, or just plain confusing, this conversation is here to remind you: your struggle is not a sign of failure. It may be an invitation to meet Jesus in a deeper, more personal way than you ever have before. In this episode, you’ll learn: Why spiritual numbness doesn’t mean you’ve failed How to reframe discouragement as sacred invitation Real stories from scripture of people who wrestled with their faith What it means to find “holy ground” in moments of disappointment One simple but powerful practice to reconnect with God right where you are Meet the Guest: Reverend Dr. Kyle Norman is the rector of St. Paul’s Anglican Cathedral in Kamloops, British Columbia. He holds a Doctor of Ministry in Spiritual Formation and is the author of Alive, Loved & Free: A Spiritual Journey of Coming Home. Kyle is passionate about helping others experience the real, living presence of God—even (and especially) in the midst of life’s deepest struggles. Connect with Kyle: Website: kylenorman.ca Instagram: @revkylenorman Book: Alive, Loved & Free – available wherever books are sold ______________________________________________________ Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Faith often becomes a checklist—prayer, scripture study, ministry—rather than a living, breathing relationship with Jesus. In this episode of the Unhurried Living Podcast, Alan Fadling speaks with bestselling author and teacher John Eldredge about shifting from a performance-based spiritual life to one rooted in presence, intimacy, and encounter. We talk about how to slow down in a world that values hustle, how to rediscover wonder in the midst of cynicism, and how to create personal rhythms that foster authentic connection with Jesus. If you long to experience Jesus—really—this conversation is for you. John’s latest book, Experience Jesus—Really., invites readers into a deeper awareness of God’s presence and shows how to move from knowing about God to actually knowing Him in relationship. Whether you feel spiritually dry, distracted by life’s pace, or just want to deepen your walk with Christ, this episode offers practical wisdom and hopeful encouragement. Guest Bio: John Eldredge is a bestselling author, counselor, and the president of Wild at Heart, a ministry devoted to helping people discover the heart of God and live more fully in His Kingdom. His books, including Wild at Heart, Beautiful Outlaw, and Get Your Life Back, have guided millions toward a more vibrant and personal walk with God. Through his teaching, writing, and podcasting, John invites people to experience God not as a distant figure, but as a present and personal friend. Connect with John Eldredge:

If you’ve been longing for a more humane, hope-filled way to lead—this episode is for you. Dr. Nicole Massie Martin brings years of pastoral and executive wisdom to a deep conversation about what it means to lead from the soul, not the ego. Alan and Nicole explore why so many leaders today feel spiritually empty, and how rediscovering the cross of Christ as a leadership model can bring healing—not just to individuals, but to teams, organizations, and communities.

Life doesn’t always go according to plan. The map you were following suddenly doesn’t make sense. What once felt solid begins to crack. But what if this unraveling isn’t a detour... what if it’s part of the sacred path? In this episode of the Unhurried Living Podcast, Gem and Alan Fadling explore a powerful biblical framework for spiritual transformation—orientation, disorientation, and new orientation—a pattern identified by Old Testament scholar Walter Brueggemann and lived out in the Psalms, in Christian history, and in our lives today. Whether you're deconstructing your faith, walking through midlife questions, or just feeling lost in a long winter of the soul, this conversation will meet you there—with honesty, hope, and a deeper invitation into God’s presence.

In this episode, Tracie Braylock joins Gem Fadling to explore how we can release the stress we were never meant to carry. Stress isn’t just a nuisance—it can quietly erode our peace, health, and capacity to enjoy life. Tracie brings a holistic approach to well-being, weaving together mind, body, spirit, and biblical wisdom to help us relax more intentionally and live more freely. We discuss: Why understanding that you are fearfully and wonderfully made is a foundation for healing How to identify and address the root causes of stress What the “relaxation response” is and how to activate it The 9 Rs of Radical Relaxation and how they apply to power, mind, body, spirit, and relationships Why rest is not laziness, but an essential practice How to realign your spirit and deepen your connection with God This is a gentle but powerful conversation filled with wisdom and grace. If you’ve been feeling the weight of stress in your life, may this episode be a breath of fresh air and an invitation to slow down and reclaim your peace. ✨ Listen in and let go of what was never yours to carry. ✨

Leadership is sacred work—but it can also leave wounds. What happens when unaddressed pain begins to shape the way we lead? And how can healing restore not only our souls but also the communities we serve? In this episode, Alan Fadling is joined by Nicolas Rowe and Sheila Wise-Rowe, authors of Healing Leadership Trauma: Finding Emotional Health and Helping Others Flourish. Together, they offer a wise, grace-filled vision of leadership rooted in wholeness rather than woundedness. This conversation is an invitation—to slow down, to pay attention to your inner life, and to believe that healing is not only possible but essential to healthy, sustainable leadership.

What if your self-doubt, overreactions, or stuck-ness aren’t the real you? What if freedom is simply a matter of coming home to yourself? Welcome to the Unhurried Living Podcast with Gem Fadling—where we help you rest deeper, live fuller, and lead better. In this episode, Gem is joined by Michelle Chalfant, therapist, coach, and creator of The Adult Chair model, a framework that blends psychology and spirituality to help you understand your inner world and live from your truest self. Together, they unpack: The three "chairs" that represent emotional development Why your ego may still be using outdated maps from childhood How to recognize and work with your inner critic and emotional triggers Why boundaries are deeply connected to your self-worth What it looks like to live confidently and securely from The Adult Chair If you've ever felt trapped by old patterns, longed for emotional peace, or struggled to change despite your best efforts, this conversation will encourage you—and equip you with tools to grow.

Have you ever stood at the edge of the ocean and been struck by its vastness—its depth? That sense of something greater calling to us? Today, Alan Fadling invites us into a reflection on the spiritual hunger so many of us carry: a longing not just to know about God, but to be deeply rooted in God. In this episode, Alan explores what it means to cultivate a life of soul-depth, spiritual depth, and heart depth. Drawing from his book An Unhurried Life, the writings of J.I. Packer and Hans Urs von Balthasar, and his own pastoral journey, Alan encourages us to move beyond surface-level faith toward a life shaped by love, receptivity, and transformation.

Have you ever found yourself grasping for a quick fix—work, food, social media, or endless productivity—to ease the discomfort of life? What if true healing and freedom don't come from trying harder, but from surrendering more deeply? In this episode of the Unhurried Living Podcast, host Gem Fadling sits down with Ian Morgan Cron—bestselling author, psychotherapist, Enneagram teacher, and Episcopal priest—to talk about his new book, The Fix. This fresh and deeply personal exploration of the Twelve Steps goes far beyond addiction recovery. It's an invitation for all of us to embrace a more honest, grace-filled, and spiritually awake life. Whether you’re feeling stuck, tired of surface-level fixes, or longing for true transformation, this conversation will meet you right where you are—and gently invite you to something deeper.

Have you ever felt the ache of unmet expectations in your relationship with God? Does the faith you imagined seem different from the reality you’re living? In this episode, I sit down with Steve Cuss, author of The Expectation Gap, to explore the space between what we believe about God and how we experience Him in our everyday lives. Steve invites us to dive into the gaps that often hold our assumptions, fears, and doubts—and shows us how transformation can happen right there. Through our conversation, we will learn: How to identify the stories we tell ourselves about God and why they matter. Practical ways to shift our perspective and experience greater freedom, trust, and intimacy with God. The three common gaps that can create frustration in our faith journey: God’s particular love, God’s visceral presence, and our spiritual progress. Insights from systems theory that can help us navigate the complexities of faith and leadership. Simple, yet powerful practices like reflection and adding ourselves to our conscious list of relationships to foster growth and wholeness. If you’re wrestling with disappointment, control, or longing for a deeper connection with God, this episode is for you. Steve, a pastor, author, and sought-after speaker, also shares insights from his book Managing Leadership Anxiety and how systems theory has shaped his approach to faith and leadership. Join us as we unpack practical tools and meaningful shifts to help you navigate the complexities of faith and deepen your walk with God. Don’t forget to subscribe and share this podcast with your friends and colleagues! About Steve Cuss: Steve Cuss is a pastor, author, and speaker who is passionate about helping people navigate the complexities of faith, leadership, and relationships. He is the author of The Expectation Gap and Managing Leadership Anxiety: Yours and Theirs. Steve is known for his practical approach to faith and leadership, using tools from systems theory to guide individuals and organizations toward greater health and transformation. Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website. Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, Gem visits with Dr. Alison Cook, a renowned expert at the intersection of faith and psychology, to discuss her groundbreaking 3-step process for finding the freedom we crave. Many of us struggle with complex emotions and feelings that seem impossible to untangle. Instead of addressing these emotions with care, we often fall into the trap of guilt-tripping or gaslighting ourselves. Dr. Cook shares a powerful approach to breaking this cycle—offering practical tools and insight for embracing your emotions and moving toward healing. Together, we explore the importance of self-awareness, how to stop dismissing your feelings, and the transformative process of naming, framing, and braving your emotions. In this episode, you’ll learn: How to Stop Gaslighting Yourself – Learn why so many of us dismiss our own feelings and how to move past the cycle of self-doubt. The Power of the 3-Step Process: Naming, Framing, Braving – Discover Dr. Cook’s transformative approach to understanding and healing complex emotions. Creating Space for Healing – Understand the importance of slowing down, reflecting, and embracing both/and thinking to move forward with clarity and courage. Guest Bio: Dr. Alison Cook is a trusted psychologist, author, and speaker known for her expertise in integrating faith and psychology. Her latest book, I Shouldn’t Feel This Way, offers a compassionate and practical framework for navigating complex emotions. With years of experience helping individuals discover emotional freedom, Dr. Cook is a sought-after guide for those looking to understand and heal from within. ______________________________________________________ Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Anxiety has a way of driving us—pushing us into constant busyness and keeping us stuck in worry about the future. But living in a non-anxious way isn’t about ignoring our problems—it’s about trusting a deeper reality that surrounds us. In this episode, we reflect on the journey with anxiety and how Jesus' words in Matthew 6 continue to shape our understanding of peace. Together, we’ll explore:

Do you have someone in your life who helps you discern the GOs and STOPs along your journey? In this episode, Gem reflects on the powerful role of wise guides—whether a spiritual director, life coach, or mentor—and how they can offer a wider perspective and discernment that’s hard to achieve on our own. She explores the benefits of verbalizing struggles and desires, helping bring healing and wholeness. Gem also dives into the importance of having trusted relationships, like a spiritual friend, to hold space for you in a non-judgmental way and how this can foster growth and clarity. Reflection Points: Reflect on one of the six powerful questions mentioned in the episode. Choose one to ponder, pray, and journal. Notice what emerges. Of the six types of wise guides Gem listed, which one do you most feel the need for? How might you connect with the support you need? Spend some time with God in prayer, letting Him know of your desire for a trusted, wise guide. Tune in for an episode that invites you to consider who might be guiding you through the complexities of life and how you can find the support you need. ______________________________________________________ Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

God’s will isn’t a code to crack—it’s a friendship to cultivate. How do we discern God’s will in our lives? Is it about finding a hidden answer, or is it something deeper—a way of life shaped by attentiveness, trust, and friendship with God? In this episode, Alan sits down with seasoned spiritual director and author Trevor Hudson to talk about his latest book, "In Search of God’s Will: Discerning a Life of Faithfulness and Purpose". With over 50 years of experience as a pastor and spiritual guide, Trevor invites us into a wiser, more spacious approach to discernment—one that moves us away from anxiety and into deeper relationship. Together, we’ll explore: ✨ How discernment differs from decision-making ✨ Why listening for God’s voice is key to spiritual growth ✨ Practical exercises for recognizing God’s guidance in daily life If you’ve ever wrestled with knowing where God is leading you, this conversation is for you. ___________________________________________ Trevor Hudson is a widely respected spiritual director, pastor, and author with over 50 years of experience in ministry. A native of South Africa, Trevor has spent his life helping others deepen their relationship with God through spiritual formation, discernment, and contemplative practice. He has written numerous books, including: In Search of God’s Will: Discerning a Life of Faithfulness and Purpose Beyond Loneliness Discovering Your Spiritual Identity His work emphasizes the importance of listening for God’s voice, living with attentiveness, and embracing a life of love and service. Trevor is known for his warm, pastoral presence and his ability to make deep spiritual truths accessible and practical. Through retreats, teaching, and mentorship, he continues to guide individuals and communities toward a more intimate walk with God. Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website. Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What do you really need? And what would it look like to engage life with a deeper sense of agency and self-compassion? Today on Unhurried Living Podcast, Gem is joined by professional counselor and best-selling author Aundi Kolber, whose new book, Take What You Need: Soft Words for Hard Days, invites us to embrace the transformative power of kindness toward ourselves. We’ll explore how early experiences shape the way we suppress our needs, why it’s so hard to name and honor what we truly feel, and how practicing softness can actually make us stronger. In this conversation, you’ll learn: ✨ How our past experiences shape the way we engage with our needs and emotions ✨ Why self-compassion is a powerful (and often overlooked) tool for transformation ✨ A simple prayer or body practice you can use in moments of stress Join us as we dive deep into what it means to cultivate resilience, trust, and a deeper friendship with God—even in the hard places. ________________________________ Aundi Kolber is a licensed professional counselor (LPC), trauma-informed therapist, and best-selling author of Try Softer and Strong Like Water. With a compassionate and holistic approach, Aundi integrates psychology, faith, and neuroscience to help individuals experience emotional healing and resilience. She is passionate about empowering people to move toward wholeness by learning to honor their needs, trust their inner wisdom, and cultivate a life of deep compassion. Through her writing, speaking, and therapeutic work, Aundi offers a refreshing invitation to wholeness—one that prioritizes gentleness, self-compassion, and deep connection with God. ______________________________________________________ Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What do you do when your prayer feels dry? When it feels like you're just saying words into the air, wondering if you're actually connecting with God? In this episode, we’ll explore this common struggle, drawing from Thomas Green’s When the Well Runs Dry to uncover how prayer can move beyond effort and become more about encounter. What You’ll Learn: Prayer is a Relationship: Discover how prayer deepens when it becomes less about what you do and more about what God does in you. Our Image of God is not God: Learn how our assumptions about God can limit our prayer life, and how questioning these assumptions can open us to a deeper connection. Genuine Spiritual Growth Prefers the Ordinary: Find out why spiritual growth often happens in the mundane moments of life, not just during dramatic or exciting prayer experiences. Prayer vs. Introspection: Understand the fine line between talking to God and simply talking to yourself in prayer, and how to move beyond self-focused prayer. Beginners Try Too Hard in Prayer: Explore how prayer matures from a laborious effort to a natural, flowing encounter with God, and why it's important to let go of early-stage striving. Join us as we dive into these insights and learn how to deepen your communion with God, even in the dry seasons of prayer. Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website. Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, Gem reflects on a powerful moment from a difficult season in her life when she found hope in a simple yet profound image: a long, dark tunnel with a pinhole of light in the distance. This light became a symbol of God's presence, reminding her that even in the darkest moments, His light is enough to guide us forward. She explores the invitation from Psalm 27:4 to dwell, gaze, and seek God, unpacking each of these spiritual practices and how they bring us closer to Him. Through reflection and personal insights, this episode encourages you to embrace God's presence in the everyday moments—dwelling in His love, gazing upon His beauty, and seeking His guidance with a childlike heart. Tune in and discover how these simple practices can deepen your connection with God and His sacred presence in your life. In this episode, you'll reflect on: How can we find hope and God's presence even in dark or uncertain seasons of life? What are some practical ways to engage with the spiritual practices of dwelling, gazing, and seeking God? How can cultivating a childlike wonder and expectancy transform our spiritual journey? Resources and Links: Psalm 27:4 Psalm 139:7-10 Marina Abramović’s The Artist is Present ______________________________________________________ Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, Alan talks with Steven Lawson, creator of the Monk Manual, a daily planner inspired by monastic wisdom. Together, they explore how we can live with more purpose, productivity, and presence, moving beyond the chaos of busyness to truly engage each moment. Steven shares how we can align our daily actions with our values, creating a life that is more intentional and deeply fulfilling. Rather than rushing through our days, he emphasizes that slowing down can lead to deeper productivity and stronger, more meaningful connections. Steven also offers practical strategies, like the Monk Manual and his PAR method (Prepare, Act, Reflect), that can help us live with greater clarity and presence, even in a fast-paced world. What you’ll learn in this episode: The difference between busyness and productivity and how to focus on what truly matters. The importance of living intentionally and deeply, rather than just rushing through life. Practical tools, including the Monk Manual and the PAR method (Prepare, Act, Reflect), to cultivate presence and find balance in a fast-paced world. Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website. Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Dr. Pamela Pyle, author of "Anticipating Heaven," talks about the difference it makes to anticipate good, God's blessings, and even Heaven has on your body, mind, and spirit.  Unhurried Living's Alan Fadling, author of "An Unhurried Life," encourages us to be like Jesus.  He didn't rush.  He was present with those around him.  And he still accomplished a lot! Faith Radio podcasts are made possible by your support. Give now: Click here  

"We do Kingdom things in Empire ways. What might it mean to do Kingdom things in Kingdom ways?" Mandy Smith poses this powerful question, inviting us to reimagine Christian leadership—not as coercion or burnout, but as a life deeply rooted in the ways of Jesus. In this episode, we explore why so many Christian leaders are exhausted, losing faith, or misusing power, and how confessing our limitations might be the key to rediscovering the true heart of ministry. Mandy, a pastor and author, doesn’t offer quick-fix strategies. Instead, she calls us back to the simplicity of followership, integrity, and sharing our lives with God in ways that bless the world. Together, we unpack the pressures of modern church culture, the hidden desires that overwhelm leaders, and how we can make space for God amid ministry demands. In this episode, you’ll learn: How cultural tendencies like efficiency and control are shaping (and distorting) church leadership. Why embracing our limits can lead to deeper faith, healthier leadership, and renewed joy. Practical ways to make space for God and soul care in the midst of ministry demands. Join us for a conversation that will renew your vision, refresh your soul, and remind you of the invitation at the center of it all. ________________________ Mandy Smith is a pastor, author and speaker who, after living and ministering in the US and UK, now ministers in her homeland of Australia. She is a cohort co-leader for the Eugene Peterson Center for Christian Imagination and regular contributor to Missio Alliance. Her books include: The Vulnerable Pastor: How Human Limitations Empower Our Ministry (IVP) Unfettered: Imagining a Childlike Faith Beyond the Baggage of Western Culture Confessions of an Amateur Saint: The Christian Leader’s Journey from Self-Sufficiency to Reliance on God. Mandy and her husband, a New Testament professor, live in the parsonage at St Lucia Uniting Church where the teapot is always warm. ______________________________________________________ Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What is the Christian life really about? Is it prayer, church involvement, ministry, justice, or evangelism? These are all meaningful aspects, but is there something deeper at the heart of it all? In this episode, I reflect on a question my mentor, Chuck Miller, often asked: “What is the Christian life?” His answer offers a profound simplicity—one that shifts our focus from what we do to who we are with. Together, we’ll explore how Jesus as our Good Shepherd transforms our faith from a list of tasks into an ongoing, intimate relationship. If you’ve ever felt like the Christian life is overwhelming, like a growing list of commitments, this conversation is for you. We’ll look at Jesus’ words in John 10, where he calls his sheep by name and leads them out—not just in the past, but in the present moment. You are not alone in this journey of faith. Jesus invites you into his life, guiding you, speaking to you, and walking with you every step of the way. In this episode, we discuss: How shifting our focus from “what” to “who” can transform our faith. The image of Jesus as the Good Shepherd and why it still matters today. Practical ways to listen for and recognize the voice of Jesus in daily life. Resources & Links: Read more about living an unhurried life: www.unhurriedliving.com Follow along on Instagram for more reflections: @unhurriedliving Get my book on slowing down and deepening your walk with Jesus: An Unhurried Life Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website. Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever found yourself in a dark, overwhelming season, wondering if God could hear you? We explore the healing power of lament as a way to express grief, open to God’s presence, and find rest for your soul. Lament isn't about having all the answers; it’s about allowing space for God to meet you where you are. What to Expect as you Listen: How lament can deepen your connection with God during times of grief. Practical steps to process loss through honesty, community, and restorative practices. Reflection questions to help you engage with lament in your own life and leadership. Recommended Resources: Psalm 116 Scripture Reference Resources from Unhurried Living - Explore more resources on spiritual practices and personal growth at Unhurried Living: Unhurried Living Resources Prophetic Lament by Soong Chan Rah ______________________________________________________ Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Is anxiety running your leadership on empty? Discover how peace, rest, and soul care can offer a more fulfilling and impactful way to lead. In this episode, Gem and Alan Fadling share transformative insights from their work as founding partners of Unhurried Living, helping leaders shift from pressure to purpose with rhythms of renewal and deeper self-awareness. Find full show notes here: https://bit.ly/428gemandalanfadling Share the love. If you enjoyed this episode, please rate it on Apple Podcasts and write a brief review. https://podcasts.apple.com/us/podcast/the-flourishing-culture-podcast/id1060724960?mt=2   By doing so, you will help spread our podcast to more listeners, and thereby help more Christian workplaces learn to build flourishing cultures. Follow our Host, Al Lopus, on X https://twitter.com/allopus  Follow our Host, Al Lopus, on LinkedIn https://www.linkedin.com/in/allopus/ Email our host at al@workplaces.org

Who is the Holy Spirit to you—an intimate friend or a mysterious stranger? In this episode, Alan Fadling speaks with Tyler Staton, lead pastor of Bridgetown Church and author of The Familiar Stranger, about rediscovering the Holy Spirit and stepping into a more experiential, Spirit-led life. Tyler shares practical insights and biblical metaphors that invite us into deeper intimacy with the Spirit and a greater awareness of His presence and power. In this episode, you’ll hear about: How the Holy Spirit is like a tabernacle, a river, and living water. The dangers of over-intellectualizing or misusing the Spirit, with lessons from Nicodemus and Simon the Sorcerer. The power of discernment as a gift of recognizing God’s voice amid the noise. A practical, grounded approach to prophecy and speaking on behalf of God.

We’re thrilled to share a powerful episode from Rachel Wojo’s Untangling Prayers Podcast on Unhurried Living! In this episode, Rachel addresses the common struggle of staying focused in prayer and finding clarity when life feels uncertain. In Untangling Prayers Rachel provides practical tools for overcoming distractions in prayer and trusting God’s timing when you need fresh direction. If you’ve ever felt unsure of the next steps in your life, this episode offers invaluable wisdom to help you lean on God’s guidance. Rachel walks through the inspiring story of Eliezer, Abraham’s servant, as an example of how prayer can provide clarity and direction, even in the midst of uncertainty. This episode is packed with encouragement for anyone seeking to deepen their relationship with God and trust Him more fully. What you’ll learn in this episode: How to stay focused in prayer and overcome distractions. Practical tips for bringing your attention back to God when your mind wanders. How to trust God’s guidance when you’re uncertain about the future. The assurance that God meets us in our distractions and guides us according to His perfect plan. Plus, exciting news from Rachel Wojo: Her new audiobook, Desperate Prayers: Embracing the Power of Prayer in Life's Darkest Moments, is now available wherever you purchase audiobooks! This powerful resource will encourage and empower you to pray boldly during challenging times. If you’re looking for practical advice on how to grow in your prayer life and trust God more deeply, this episode is for you! Listen to more episodes of Rachel Wojo’s Untangling Prayers Podcast wherever you enjoy podcasts, and don’t forget to follow her on social media for more inspiration and updates. Follow Rachel Wojo: Website Instagram Subscribe to the Unhurried Living Podcast for more insights on slowing down, embracing peace, and living with intention in the busy moments of life. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if the key to spiritual growth isn’t rushing to answers but learning to ask deeper, slower, and more transformational questions? In this episode, we explore how formational questions can shape your journey with God. You’ll hear examples of questions that unlock insight, guidance on crafting your own soulful questions, and encouragement to hold these questions as prayers in your heart. Be patient. Live the questions now. And trust that, in time, the answers will come. Join Gem and Brenda as they reflect on the creativity, patience, and grace required to live the questions God places in our hearts. Resources Mentioned: “Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.” Rainer Maria Rilke ______________________________________________________ Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What does it mean to truly abide in God? How do we move beyond merely knowing about God to experiencing deep communion with Him? In this episode, I sit down with Michael John Cusick, author of Sacred Attachment, to explore the life-changing power of living in loving connection with God. Michael, a licensed professional counselor, spiritual director, and founder of Restoring the Soul, shares how our core needs—being seen, soothed, safe, and secure—are met in Christ. We also discuss the barriers that prevent us from experiencing intimacy with God, from false beliefs to misguided attempts to ease our pain. Together, we unpack practical insights like: The difference between accurate knowledge about God and communing with Him. Why our struggles often stem from mishandled pain. How imagination can open the door to experiencing God more fully. And how mysticism invites us to spiritual oneness with God. Join us for a conversation that will deepen your understanding of God's invitation to abide and inspire you to take your next step toward living in sacred attachment.

Welcome to another episode of "Restoring the Soul with Michael John Cusick." Today, we're diving into a profound conversation with Alan Fadling, author of the the devotional book, "A Year of Slowing Down: Daily Devotions for Unhurried Living."In this episode, Michael and Alan explore the necessity and impact of integrating brief, intentional moments of reflection into our daily lives, especially in a world that often feels rushed and overwhelming. Alan shares his journey from living a hurried life to discovering the transformative power of small, consistent practices that nurture the soul. They discuss the concept of a "five-minute retreat" and how even just a few moments each day can bring about significant spiritual formation and peace.Alan also delves into his previous works, "An Unhurried Life" and "An Unhurried Leader," and explains how his new book serves as a practical companion designed to deepen our understanding of living an unhurried, Christ-centered life. The conversation is filled with insightful advice on how to cultivate these life-giving rhythms, including practical suggestions for slowing down, engaging with Scripture, and fostering community.ENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!

Crafting a rhythm of life isn't just about adding more to your schedule—it's about making intentional choices that shape who you're becoming. Inspired by Ruth Haley Barton's question, “How do I want to live so I can be who I want to be?” this episode explores the beauty of setting limits as a doorway to creativity, discernment, and rest. We'll discuss how a rhythm of life can act like a trellis, supporting your growth and flourishing. With insights from spiritual writers like Margaret Guenther and Evelyn Underhill, we'll uncover practical ways to create daily, weekly, and seasonal practices that feel life-giving and sustainable. Join me as we take one small, simple, and gracious step toward cultivating a life that aligns with God's invitations and your deepest desires.

The fourth week of Advent invites us to reflect on joy—true joy—and how we experience it. Get your FREE Unhurried Advent Guide here. This 25-day guide is filled with Scripture meditations, devotional readings with reflective questions, and contemplative imagery—all designed to help you slow down and savor the Advent season. Created in collaboration with Unhurried Living, a ministry I'm confident you'll love. Joy is the focus of this final week of Advent.What I love about joy is that it weaves through all the themes of Advent: We have joy because Jesus is our sure hope. We have joy because Jesus is the Prince of Peace. We have joy because God is love, and Jesus reveals this to us. At the heart of it all, we have joy because of Jesus—our Savior, who came to us that first Christmas morning. In this meditation, we'll explore how we can know more joy.John 15:9-12 ties joy to a somewhat surprising source—obedience and love. Jesus tells us that true, overflowing joy comes when we follow his command to love one another as he has loved us. As you meditate on this passage, may you rest in God's love for you and discover the deep, overflowing joy that comes from loving as Jesus loves. Get your FREE Unhurried Advent Guide here. Here are some additional helpful links: Did you love today's calming music by Simon Wester? If so, head here to find links to his music. I have his Spotify playlist on repeat. You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Lectio Divina Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. The entire meditation text is as follows: John 15:9-12, NLT 9 “I have loved you even as the Father has loved me. Remain in my love. 10 When you obey my commandments, you remain in my love, just as I obey my Father's commandments and remain in his love. 11 I have told you these things so that you will be filled with my joy. Yes, your joy will overflow! 12 This is my commandment: Love each other in the same way I have loved you. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, Gem sits down with author Whitney Lowe to discuss her book, Set Your Eyes Higher. Whitney offers a 40-day reset designed to help you let go of what's not serving you, honor your limitations, and turn your gaze toward a God who loves you. She dives into the cultural pressures that skew our focus, and how to find peace and rest when life feels out of control. Whitney shares wisdom on how to navigate the dynamics of insecurity, anxiety, burnout, and scarcity—issues that many of us face today—and offers practical advice for finding long-lasting contentment. We talk about how to cultivate spiritual rhythms, set healthy boundaries, and move from scarcity to abundance in a world filled with comparison and distractions. Join us for a rich conversation about reclaiming peace and clarity, and discovering the hope and light that comes from a deeper connection with God.   Episode Links: Sets Your Sights Higher Devotional by Whitney Lowe Whitney Lowe website ____________________________________________ Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The third week of Advent invites us to reflect on love—real love—and what it looks like in our lives. Get your FREE Unhurried Advent Guide here. This 25-day guide is filled with Scripture meditations, devotional readings with reflective questions, and contemplative imagery—all designed to help you slow down and savor the Advent season. Created in collaboration with Unhurried Living, a ministry I'm confident you'll love. What is love?The world often says love is a feeling—but feelings change. God tells us that love is so much more. God is love. And his love is eternal, unchanging, and steadfast. He demonstrated this love by sending his Son, Jesus, to take away our sins. There is no greater love than the love of God. But God's love isn't something we receive for ourselves alone. Part of knowing God's love is the call to give it away—to love one another as he has loved us. Yet, this can feel especially hard during the holidays, when we might face the challenge of loving difficult people in our families and communities. This meditation will guide you to contemplate love: God's love for you and his invitation to love others. May you know and experience real love this Advent season. Get your FREE Unhurried Advent Guide here. Here are some additional helpful links: Did you love today's calming music by Simon Wester? If so, head here to find links to his music. I have his Spotify playlist on repeat. You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Lectio Divina Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. The entire meditation text is as follows: 1 John 4:7-10, NLT 7 Dear friends, let us continue to love one another, for love comes from God. Anyone who loves is a child of God and knows God. 8 But anyone who does not love does not know God, for God is love. 9 God showed how much he loved us by sending his one and only Son into the world so that we might have eternal life through him. 10 This is real love—not that we loved God, but that he loved us and sent his Son as a sacrifice to take away our sins. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This second week of Advent invites us to reflect on the theme of peace—a peace that became possible through the arrival of Jesus. Get your FREE Unhurried Advent Guide here.This 25-day guide is filled with Scripture meditations, devotional readings with reflective questions, and contemplative imagery—all designed to help you slow down and savor the Advent season. Created in collaboration with Unhurried Living, a ministry I'm confident you'll love. Jesus brought peace. Peace in our relationship with God, peace into our lives, and peace into the world. The peace He offers isn't a distant, someday-when-life-is-perfect kind of peace. It's a peace we can experience right now—in the middle of the mess. I love how Alan Fadling, from Unhurried Living and one of the contributors to the Unhurried Advent Guide, puts it:“Anything we can do in anxiety, we can do better in peace.” This doesn't ignore the fact that real life is often messy and difficult. But imagine if there were an undercurrent of peace flowing through your life instead of anxiety. How would that change the way you live, love, and respond to your circumstances? Today, we're meditating on the announcement of Jesus's birth to the shepherds. In this extraordinary moment, God gives them (and us) the profound gift of peace. As you listen to this meditation, I invite you to step into the shepherds' shoes and wonder: What would it have been like to witness this moment? More importantly, how might Jesus be inviting you to embrace His peace this Advent season? I'm praying that this meditation helps you pause, reflect, and receive the peace Jesus offers. Get your FREE Unhurried Advent Guide here. Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Lectio Divina Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. The entire meditation text is as follows: Luke 2:8–14, NLT 8 That night there were shepherds staying in the fields nearby, guarding their flocks of sheep. 9 Suddenly, an angel of the Lord appeared among them, and the radiance of the Lord's glory surrounded them. They were terrified, 10 but the angel reassured them. “Don't be afraid!” he said. “I bring you good news that will bring great joy to all people. 11 The Savior—yes, the Messiah, the Lord—has been born today in Bethlehem, the city of David! 12 And you will recognize him by this sign: You will find a baby wrapped snugly in strips of cloth, lying in a manger.” 13 Suddenly, the angel was joined by a vast host of others—the armies of heaven—praising God and saying, 14 “Glory to God in highest heaven, and peace on earth to those with whom God is pleased.” Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, we reflect on the idea of "vibe"—the way our presence leaves an impression on others. A recent discovery in Petra, Jordan, along with memories of joyful Bedouins and the hospitality of Father Albert Haase, inspired us to consider how our interactions reflect who we are at our core. Whether bubbly or reserved, introverted or extroverted, each of us exudes something that others feel when they encounter us. What if, at our best, that "vibe" could mirror the Fruit of the Spirit—love, joy, peace, and kindness? Through communion with God, we can allow the Spirit to transform our way of being, shaping the essence we carry into the world. Jesus modeled this beautifully: fully present, compassionate, and deeply connected to the Father. His “vibe” drew people in and brought healing and hope. How might we create space for the Holy Spirit to move in and through us, allowing the fullness of God's love to flow naturally in our daily lives? Join us as we explore how to embody this life-giving presence in a world longing for peace, joy, and love.   _______________________________________________________ Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This first week of Advent focuses on the theme of hope—a hope made tangible through the arrival of Jesus. Get your FREE Unhurried Advent Guide here. This 25-day guide is full of Scripture meditations, devotional readings with reflective questions, and contemplative imagery—all designed to help you slow down and savor the Advent season. Created in collaboration with Unhurried Living, an amazing ministry I'm confident you'll love. Why do we have hope? As believers, our hope isn't anchored in fleeting desires or wishful thinking. Instead, it is rooted in God's faithfulness. Did you know Jesus fulfilled more than 300 prophecies with His first coming—prophecies that were written centuries before His birth? These fulfilled prophecies assure us that God faithfully keeps his promises. And that means, just as Jesus came once, He will come again. This is our sure hope. This week's meditation is one of the prophecies that Jesus fulfilled. It is from the book of Isaiah and was written hundreds of years before Jesus's birth. It speaks clearly of Jesus as the Light who shines in our darkness. Just like us, the people in Isaiah's times struggled. While our struggles may differ, we know the weight of darkness in our lives and world. We, too, need the light of hope to break through. And Jesus is that light. No matter what you're facing this season, let this passage remind you of your sure hope in Christ—the One who entered into our darkness to bring His glorious light. I'm praying this meditation helps you rest in His unshakable hope today. Get your FREE Unhurried Advent Guide here. Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Lectio Divina Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. The entire meditation text is as follows: Isaiah 9:2, 6, NIV 2 The people walking in darkness have seen a great light; on those living in the land of deep darkness a light has dawned. 6 For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this transformative conversation, Dr. Curt Thompson, psychiatrist and author of The Deepest Place: Suffering and the Formation of Hope, joins us to explore the neuroscience of suffering and the profound ways connection can heal. Drawing from his expertise in interpersonal neurobiology, Curt shares practical wisdom on how our greatest pains can become places of resilience, character growth, and deepened hope. We discuss how meaningful relationships, rather than solitary endurance, can rewire our brains and open us to healing. Through scripture, science, and personal reflection, Curt invites us to embrace vulnerability as a path to wholeness, transforming our pain into connection. In this episode, you'll hear Curt discuss: The Science of Suffering: How our brains are wired for healing through meaningful relationships, not just enduring pain alone. The Role of Connection in Resilience: How authentic connections with others can help us navigate suffering, rewire our minds, and deepen our hope. Scriptural Insights on Suffering and Hope: Exploring Paul's reflections in Romans 5 and how suffering can produce perseverance, character, and hope in the Christian journey. Tune in for an enlightening discussion on how God's peace and love can shape our emotional and spiritual lives, and discover the power of connection in transforming pain into healing. Episode Links: Curt Thompson, MD website The Deepest Place: Suffering and the Formation of Hope The Soul of Shame: Retelling the Stories We Believe About Ourselves Being Known Podcast with Curt Thompson, MD __________________________________________________ Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website.  Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This guided meditation and prayer from Psalm 103 guides us to pause and praise God for his unwavering faithfulness. Get your FREE Praying with The Psalms Journal here. Psalm 103 is often called a “salvation-history” Psalm. It beautifully recounts God's faithfulness through the ages, telling the story of how he saved and redeemed his people over and over. At its core, this Psalm reminds us: if God did it before, he will do it again. He is trustworthy, he is good, and he is worthy of our praise. In this season of thanksgiving, take a few moments to be guided into gratitude. You can follow along with a FREE printed guide for this meditation and the entire Praying with the Psalms series here. Advent is coming. Get your free Advent guide here. This guide was made in partnership with Unhurried Living and contains weekly Scripture meditations, daily devotionals, reflection questions, and more. All to guide you through the Advent season at an unhurried and gracious pace. Get your Advent guide here: https://www.unhurriedliving.com/advent2024 Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @creatingspaceforgod Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Lectio Divina Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. The entire meditation text is as follows: Psalm 103:1-5, NIV 1 Praise the Lord, my soul; all my inmost being, praise his holy name. 2 Praise the Lord, my soul, and forget not all his benefits— 3 who forgives all your sins and heals all your diseases, 4 who redeems your life from the pit and crowns you with love and compassion, 5 who satisfies your desires with good things so that your youth is renewed like the eagle's.   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In today's episode, Gem sits down with author, speaker, and podcaster Carlos Whitaker to discuss his new book Reconnected. After realizing the toll technology had taken on his connection with God, his community, and even himself, Carlos took radical steps to disconnect in order to reconnect. He spent nearly two months living screen-free at a monastery, an Amish farm, and his own home, experiencing profound transformation along the way. Carlos shares the powerful lessons from his time in solitude, offering us a much-needed perspective on how technology and the fast pace of modern life are affecting our souls. He dives into the challenges and surprises of his digital detox, from grappling with the fear of his own thoughts to discovering the importance of intentionality, presence, and community. If you're feeling disconnected in a tech-saturated world, this conversation will inspire you to hit reset and consider the practices that can restore balance and meaningful connection in your life. Whether you're seeking wisdom on solitude, slowing down, or learning from community, Carlos offers insights that are as engaging as they are transformative. Tune in for a conversation full of heart, wisdom, and practical tips for reclaiming your life in a digital age.   Episode Links: Carlos Whittaker Reconnected by Carlos Whittaker _______________________________________________________ Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This guided meditation and prayer from Psalm 86 will help you stand strong by remembering and relying on God's character and strength.   Get your FREE Praying with The Psalms Journal here.   Psalm 86 is a heartfelt prayer from David, who cried out to God while facing unjust attacks from his enemies. Though David confronted ruthless foes who sought to take his life, this prayer serves as a reminder that we all have enemies—whether external challenges, difficult people, or internal struggles such as sin patterns or negative thought cycles.   The Psalm encourages us to remember that God is greater than any enemy we could face.   Whatever "enemy" you may be confronting today, be encouraged that God is bigger and stronger. As you meditate on Psalm 86, allow these truths to deepen your trust in Him and strengthen your heart to walk faithfully in His ways.   You can follow along with a FREE printed guide for this meditation and the entire Praying with the Psalms series here.   Advent is coming. Get your free Advent guide here. This guide was made in partnership with Unhurried Living and contains weekly Scripture meditations, daily devotionals, reflection questions, and more. All to guide you through the Advent season at an unhurried and gracious pace. Get your Advent guide here: https://www.unhurriedliving.com/advent2024   Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @creatingspaceforgod Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Lectio Divina Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning.   Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. The entire meditation text is as follows: Psalm 86:11-15, NIV 11 Teach me your way, Lord, that I may rely on your faithfulness; give me an undivided heart, that I may fear your name. 12 I will praise you, Lord my God, with all my heart; I will glorify your name forever. 13 For great is your love toward me; you have delivered me from the depths, from the realm of the dead. 14 Arrogant foes are attacking me, O God; ruthless people are trying to kill me— they have no regard for you. 15 But you, Lord, are a compassionate and gracious God, slow to anger, abounding in love and faithfulness. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if love was the truest measure of who we are—not our achievements or titles, but the way we love and are loved? In today's episode, we're diving into this profound question through the lens of Thomas Merton, a contemplative writer whose reflections on love invite us into a deeper understanding of what it truly means to be “real.” Merton wrote that love is what breathes life into us, a force that, when shared, grows and fills the world. As we uncover his insights, we'll explore how this love transforms us, forging a connection not only to each other but also to the heart of God. Drawing from Merton's New Seeds of Contemplation, we explore his belief that God's love flows uniquely through each of us, creating a beautiful mosaic of divine presence. “Because God's love is in me, it can come to you from a different and special direction… And because it is in both of us, God has greater glory.” In this vision, love becomes a profound and personal exchange, as the divine presence moves through us, offering something precious to one another that no one else can replicate. Join us as we reflect on this life-giving love that makes us real, opening us to both a unique connection with each other and to a fuller experience of God's glory.   Links New Seeds of Contemplation by Thomas Merton From Head Knowledge to Heart Knowledge (UL Podcast episode) __________________________________________________ Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website.  Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, we're tackling the problem of restless dissatisfaction and how the pursuit of contentment can offer a way forward. For many of us, there's an underlying sense that something in life—who we are, what we have, or where we're headed—should be different. The constant pull of “what if” and “if only” can leave us feeling ungrounded and yearning for a sense of fulfillment that always seems just out of reach. As I looked back on my journal entries this year, I noticed contentment as a recurring theme in my conversations with God and with my spiritual director, reminding me of the peace and satisfaction that comes with learning to be present in the here and now. Drawing from my own journey and insights from Brian Zahnd's The Wood Between the Worlds, I'll share practical reflections on how shifting our mindset toward contentment can bring new clarity and peace. This isn't just about settling—it's about recognizing how an inner posture of contentment can transform our experience, even when circumstances remain the same. Whether you're a “Frustrated Idealist” in the Enneagram triad (Types One, Four, and Seven) or simply someone who finds themselves often seeking more, join me as we explore the ways contentment can anchor us in purpose, grace, and genuine satisfaction.   Links: The Wood Between the Worlds by Brian Zahnd The Journey Toward Wholeness by Suzanne Stabile The Benefits of Looking Back podcast episode   _______________________________________________________ Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The problem of burnout among Christian leaders has become an epidemic in recent years. I've seen Christian leaders taking emergency sabbaticals more often than at any other point in my 40 years of ministry. The souls of many Christian leaders are in trouble. How do you care for your soul? How would that help address the weariness and overwhelm many are experiencing? I'll be talking about soul care with our guest today, Mindy Caliguire, on the Unhurried Living podcast. Mindy Caliguire is the co-founder and president of Soul Care. In the past, she has served in executive leadership at Gloo, and the Willow Creek Association (now the Global Leadership Network). She speaks into and advises organizations including Compassion International, ECFA, National Christian Foundation, and many churches and ministries across the US and beyond. Mindy's books include: Discovering Soul Care Spiritual Friendship STIR The book we're talking about today, Ignite Your Soul. ____________________________________________________________ Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website.  Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Adoption is often framed by happy narratives, but the reality is that many adoptees struggle with unaddressed trauma and issues of identity and belonging. Adoptees often spend the majority of their youth without the language to explore the grief related to adoption or the permission to legitimize their conflicting emotions. Today, Gem is speaking with counselor and author Cameron Lee Small about his new book, The Adoptee's Journey.  You might be wondering what adoption has to do with spiritual leadership. Well, here at UL, we care very much about people and their stories. And this story is very personal to me in that I am an adoptee. Gem is also sharing her own journey as an adoptee and giving you real time insight into my current personal process. She shares things that she's never spoken in a public setting.  Learn more about adoption and Cameron's story:Adoptee Consciousness ModelHarlow's Monkey // JaeRan KimGrace Newton // Trauma and Healing of ConsciousnessAdoptive Parenting Consultation Group hosted by CamSchedule Cam to speak and train at your next eventCam's main websiteConnect with Cameron on Social media:LinkedIn: https://www.linkedin.com/in/camleesmall/Instagram: @therapyredeemedFacebook: https://www.facebook.com/therapyredeemed_______________________________________________________________Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our HeadsLearn about PACE: Certificate in Leadership and Soul Care

Thirty years ago, I was visiting one of my very favorite sorts of places—a bookstore. It was a Barnes & Noble in Pasadena, California, and I was browsing through the Faith section of books. There I saw a book by an author I'd heard of but never read. The author was Thomas Merton, and the title was New Seeds of Contemplation.  It was Fall 1994 when I picked up a copy of Thomas Merton's book New Seeds of Contemplation. I was a college pastor in the San Gabriel Valley in Southern California, and I'd been on a spiritual formation journey for a few years by then.  Today, I'm sharing from my journal entries in that season as I read the book. The first chapter posed a question I was asking at the time: “What is contemplation?” There weren't many of my colleagues who were using that sort of language about their spiritual lives, but I was finding it increasingly inviting in my own life with God.  One of Merton's insights that spoke me then was that, “In contemplation...we know by `unknowing."  __________________________________________________________________Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website. 

“Your identity is a gift to be received, not a paycheck to be earned.” I love this profound insight that echoes throughout Alan's writings. They resonate with a truth we often overlook. They capture the essence of grace—a grace that defines our existence not by what we achieve, but by who we are as God's beloved. Our lives are gifts and yet how often do we find ourselves caught in the trap of earning mode? We measure our worth by what we do, by how much we accomplish, and by the approval we receive from others. This striving can become exhausting, leaving us empty and disconnected from the truth that our identity is not something to be earned but something to be received and embraced. Gem offers a 3 ideas to help you embrace your belovedness as you learn that your productivity is NOT tied to your worth._________________________________________________________________Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our HeadsLearn about PACE: Certificate in Leadership and Soul Care

The parables are perhaps the most potent expression of the message of Jesus. Parables were one of his key teaching strategies. But even his inner circle struggled to understand what he was saying.  Today, I'll be sharing a review of a new book from Dallas Willard on the parables titled The Scandal of the Kingdom.   Through insightful analysis and practical wisdom, Willard empowers readers to transform their lives and communities by embodying the radical love, compassion, and justice exemplified in Jesus's parables. This book is a beacon of hope for Christians seeking to deepen their faith and live more authentically in accordance with the teachings of Christ. Willard empowers us to:Become more passionate about living the gospel in the full scope of Jesus's vision for usBetter share the faith of Jesus with those disillusioned with ChristianityUnlock the excitement of living in the upside-down kingdom of GodShare the gospel of Jesus in the way he did Content of additional interest:The Divine Conspiracy by Dallas WillardThe Spirit of the Disciplines by Dallas Willard __________________________________________________________________Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website. 

Here's a sobering idea: It is impossible to know and understand 100% of a situation. Now, I know that may sound a bit jarring for some of us. Personally, I like to believe I always have a handle on exactly what's going on. I'm a master mind-reader, and an excellent future-predictor—or at least I'd like to think so! Of course, I'm speaking tongue-in-cheek here. In truth, I don't know the future and no one has complete knowledge of any situation. Once I settle into that reality, something beautiful begins to happen: curiosity emerges. And curiosity leads me to ask better questions, which broadens my perspective and deepens my understanding. The small phrase "I Wonder..." is the core of what we're talking about today. _________________________________________________________________Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads

Growing in grace is not about thinking less of yourself but thinking of yourself less. If you've ever felt like you're struggling to grow or that life's challenges keep setting you back, you're not alone. The journey toward spiritual maturity is rarely straightforward, and it's easy to feel like we're not progressing the way we should. We live in a culture that craves quick fixes and instant results, but real growth takes time, intention, and grace.   Today, we're diving into what it means to grow in grace, why it's so difficult, and how embracing our weaknesses can draw us closer to God's generosity and strength. That's our focus today on the Unhurried Living podcast. References in the podcast:Eugene Peterson - On Living WellAlan Fadling - An Unhurried LifeTeresa of Avila - The Interior CastleThomas H. Green - Darkness in the Marketplace____________________________________________________Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website. 

Jodi Grubbs fell headlong into the endless rush and exhaustion of hustle culture. After leaving her childhood home on the island of Bonaire in the Caribbean, she had assumed the rapid pace and stress of city living in the States. Soon she realized God was bidding her to a return to the "island time" of her past. In time Jodi found sanctuary and ways to care for her soul by making space for God, others, and herself. Evoking the contentment she once had in the gentle rhythms of Bonaire, she learned of another path: a path away from burnout and toward restoration. And she invites you, too, to grasp a sustainable approach to life anchored by the forced pauses of spiritual practices and an openhandedness before God. Begin to rest and let go of the need to keep up, as you learn to live slowly. Jodi Grubbs is the podcast host of Our Island in the City and a slow-living advocate. She is the author of Live Slowly: A Gentle Invitation to Exhale, a children's book, The Island Adventures of Lili and Oliver, and coauthor of a Bible study called The Friendship Café. Jodi her daughter, Lili, live outside Raleigh, North Carolina. __________________________________________Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads

When Jesus calls us to follow him, he invites into a narrow way—onto a narrow path. And narrow doesn't immediate strike us as inviting. But Jesus also tells us that he's come so that we could experience an abundant, rich life. That's inviting. How does the narrow way of Jesus lead us to the sort of fullness he promises?  In my first interview of the Fall season, I'm glad to be able to share a conversation I had with Rich Villodas a few months ago about his new book, The Narrow Path: How the Subversive Way of Jesus Satisfies Our Souls. I love that title. In it, he offers a vision of how following the way of Jesus is what we most deeply and truly want.  Rich Villodas is the Brooklyn-born lead pastor of New Life Fellowship, a large multiracial church with more than seventy-five countries represented in Elmhurst, Queens. Rich holds a Master of Divinity from Alliance Theological Seminary. He enjoys reading widely, preaching and writing on contemplative spirituality, justice-related matters, and the art of preaching. He's been married to Rosie since 2006 and they have two beautiful children, Karis and Nathan. Previous Unhurried Living Podcast interviews with Rich:The Deeply Formed Life ____________________________________________________Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website. Learn more about Unhurried Leaders membership.