Podcasts about lectio

Roger Avary is an Academy Award-winning screenwriter, director, and producer. Best known for co-writing Pulp Fiction with Quentin Tarantino, he shared the Academy Award for Best Original Screenplay. Avary made his feature-directing debut with the 1994 crime thriller Killing Zoe. He later directed Mr. Stitch, adapted Bret Easton Ellis's The Rules of Attraction, and returned to the crime genre with Lucky Day. His screenwriting credits also include the horror hit Silent Hill and Robert Zemeckis's animated epic Beowulf. Additionally, he is the founder of Pulp Time, a social movie platform for always-on programming and interactive public and private watch parties. Currently, Avary is set to write and direct a feature adaptation of John Milton's Paradise Lost with Ex Machina Studios, set to release in 2027.  Projects Beowulf Pulp Fiction  Video Archives Podcast ------ Thank you to the sponsors that fuel our podcast and our team: Anthropic ⁠https://Claude.com/tetra⁠ ------ AGZ ⁠https://DrinkAG1.com/tetra⁠ ------ LMNT Electrolytes ⁠https://DrinkLMNT.com/tetra⁠ Use code 'TETRA' ------ Squarespace ⁠https://Squarespace.com/tetra⁠ Use code 'TETRA' ------ Lectio 365 ⁠https://Lectio365.com⁠ ------ Sign up to receive Tetragrammaton Transmissions ⁠https://www.tetragrammaton.com/join-newsletter

To honor the 250th anniversary of America, Tyler Cowen plays Rick patriotic music from the United States and around the world in this special listening episode. In addition to his work as an economist, professor, and bestselling author, Tyler Cowen is a longtime music enthusiast with an expansive repertoire in classical and choral music, rock n' roll, and world music.  Moving from John Philip Sousa's vision of classic patriotism and Country Joe and the Fish's antiwar satire to the Andrews Sisters, Franz Liszt, Béla Bartók, Antonín Dvořák, and the Sex Pistols, Cowen explores how music can express, question, and reimagine what it means to love one's country. PLAYLIST ------ Thank you to the sponsors that fuel our podcast and our team: AGZ ⁠⁠https://DrinkAG1.com/tetra⁠⁠ ------ Squarespace ⁠⁠https://Squarespace.com/tetra⁠⁠ Use code 'TETRA' ------ Athletic Nicotine ⁠⁠https://www.AthleticNicotine.com/tetra⁠⁠ Use code 'TETRA' ------ Lectio 365 ⁠⁠https://Lectio365.com⁠⁠ ------ Sign up to receive Tetragrammaton Transmissions ⁠⁠https://www.tetragrammaton.com/join-newsletter

Tyler Cowen is an economist, author, and professor who holds the Holbert L. Harris Chair of Economics at George Mason University and serves as chairman and faculty director of the Mercatus Center. He co-authors the long-running economics blog Marginal Revolution with Alex Tabarrok, co-founded Marginal Revolution University, and hosts the interview podcast Conversations with Tyler. Cowen's books include The Great Stagnation, Average Is Over, and Talent; his newest project, The Marginal Revolution: Rise and Decline, and the Pending AI Revolution, is a free interactive book on the history of marginalist economics and the implications of AI for the field. Books: Marginal Revolution GOAT Talent ------ Thank you to the sponsors that fuel our podcast and our team: AGZ ⁠https://DrinkAG1.com/tetra⁠ ------ Squarespace ⁠https://Squarespace.com/tetra⁠ Use code 'TETRA' ------ Athletic Nicotine ⁠https://www.AthleticNicotine.com/tetra⁠ Use code 'TETRA' ------ Lectio 365 ⁠https://Lectio365.com⁠ ------ Sign up to receive Tetragrammaton Transmissions ⁠https://www.tetragrammaton.com/join-newsletter

John 13–17 Jesus announced - and demonstrated - that the Kingdom of God had come. And yet, on the night before his death, Jesus prepared his disciples for a reality they had not expected: the Kingdom had come, but it had not yet come in its fullness. It is a tension we still live in 2000 years later. At bread, we want to live faithfully in the overlap: praying boldly and expecting the supernatural power of the Kingdom to break into the present, while refusing to deny the very real suffering, disappointment and loss of the world we still inhabit. So, how do we live with expectation and disappointment, miracles and unanswered prayers, joy and grief? The heart of Jesus' Farewell Discourse in John “Remain in me.” Correct theology matters, but theology alone cannot hold us. We make our home in Jesus, as he makes his home in us — and from that abiding place come the love, joy, peace and power we need to live as people of the Now and the Not Yet. NB - serendipitously, the Lectio 365 app is working through the Remain in me verses in John 15 this week. Follow along there too! By Hannah Flint

Midday Prayer Opening O Lord, open my lips And my mouth will declare Your praise. Make haste, O God, to deliver me; Make haste to help me, O Lord.   Candle Lighting   Prayer of Approach (from St. Augustine) Breathe in me, O Holy Spirit, that my thoughts may be holy. Act in me, O Holy Spirit, that my work may be holy. Draw my heart, O Holy Spirit, to love what is holy.   Psalm Reading - Psalm 117 - NLT (Pentecost) Praise the Lord, all you nations. Praise him, all you people of the earth. For his unfailing love for us is powerful; the Lord's faithfulness endures forever. Praise the Lord!   Scripture Reading - Matthew 7:24-25 Everyone then who hears these words of mine and does them will be like a wise man who built his house on the rock. And the rain fell, and the floods came, and the winds blew and beat on that house, but it did not fall, because it had been founded on the rock.   Silent Meditation on God's Word   As we enter this time of meditation on God's Word, we pause to be still, to breathe slowly, to re-center our scattered senses on the presence of God, and to take a moment of silent prayer to ask the Holy Spirit to speak clearly to us through His Word.   -Pause-   As I read our text for today, listen for one word or phrase that is being spoken by God to you.   Ask yourself: Through which word or phrase is God wanting to speak to me today?   Allow that word or phrase to guide your meditation today. Repeat it over and over in your mind. Let it wash over you. Let it fill you.   Everyone then who hears these words of mine and does them will be like a wise man who built his house on the rock. And the rain fell, and the floods came, and the winds blew and beat on that house, but it did not fall, because it had been founded on the rock.   As the Holy Spirit speaks to You today through His Word, take a moment now to pause and repeat that word over and over in your mind as you allow God's Word to wash over you and fill you.   -Pause-   Now we reflect on the word or phrase that God is highlighting for us today.   Ask yourself: What part of my life needs to hear this word from God?   The Spirit has highlighted something in this text for you today. What part of you really needs to hear that?   Here, I will read the text again, and then we will have a longer time of silence to reflect on what God is highlighting for you today.   Everyone then who hears these words of mine and does them will be like a wise man who built his house on the rock. And the rain fell, and the floods came, and the winds blew and beat on that house, but it did not fall, because it had been founded on the rock.   Take a moment now to pause and consider: What part of your life needs to hear this word from God today?   -Pause-   Now we respond to God's Word.   As yourself, What is my response to God based on what I have encountered in His Word?   Because God speaks to us all in different ways, your response can also take on many different forms.   Maybe that response is in the form of a prayer. Use this time to thank and praise God. Speak to and listen to Him. Ask Him for something. Allow your prayer to flow from your heart freely and fully.   Or maybe God is reminding you of something. Maybe He's reminding you of your identity in Him. Or of His promises. Or of His presence in your life. And so I encourage you to sit in that reminder.   Or is God inviting you to respond in some physical way to the word that you have heard?   Maybe it's an encouragement to keep doing what you're doing. Maybe it's an encouragement to stop doing what you're doing. Maybe it's an encouragement to start doing something new.   We hear God's Word and respond to it.    Everyone then who hears these words of mine and does them will be like a wise man who built his house on the rock. And the rain fell, and the floods came, and the winds blew and beat on that house, but it did not fall, because it had been founded on the rock.   Take a moment now to pause and consider: What is your response to God based on what you have encountered in His Word?   -Pause-   And now we rest in God's Word.   We have read God's Word. We have reflected on it. You have responded to it.   Now we return to a place of rest.    Remember that this rest is not based on your works. It is not based on your response to God's Word. But today and every day, we can rest in God's promises and His presence here with us today.   Everyone then who hears these words of mine and does them will be like a wise man who built his house on the rock. And the rain fell, and the floods came, and the winds blew and beat on that house, but it did not fall, because it had been founded on the rock.   Take a moment now to rest in God's promises and His presence here with us today.   -Pause-   Lord's Prayer Our Father who art in heaven: hallowed be Thy name: Thy kingdom come: Thy will be done on earth as it is in heaven:  Give us this day our daily bread: and forgive us our trespasses as we forgive those who trespass against us:  and lead us not into temptation: but deliver us from evil: For Thine is the kingdom and the power and the glory forever and ever. Amen.   Benediction Eternal Creator of light, Yours is the morning and Yours is the evening. Draw us to Yourself so there will be no darkness within us. Amen. Let us go in peace. Thanks be to God. *Liturgy was compiled using resources from Lectio 365 and Ruth Haley Barton's "Invitation to Retreat."

Steven Pressfield is a bestselling novelist, nonfiction author, and screenwriter. He published his first novel, The Legend of Bagger Vance, in his early fifties, launching him onto the literary map and leading to a 2000 film directed by Robert Redford. Pressfield's 1998 Spartan epic Gates of Fire became a modern classic of military historical fiction and is widely read in military circles around the world, selling over one million copies worldwide. He is also the author of the 2002 bestseller The War of Art and subsequent titles like Turning Pro and Do the Work, which have made him a key voice on the inner challenges of writing, work, and creative life. Steven Pressfield is a bestselling novelist, nonfiction author, and screenwriter. He published his first novel, The Legend of Bagger Vance, in his early fifties, launching him onto the literary map and leading to a 2000 film directed by Robert Redford. His 1998 Spartan epic Gates of Fire became a modern classic of military historical fiction, widely read in military circles around the world and selling more than one million copies. His newest novel, The Arcadian, published in 2026, returns to the terrain of war and the warrior's inner life in a genre-bending story set in sixteenth-century Spain. Following the mercenary Telamon across time and lifetimes, the novel explores fate, violence, redemption, and whether a man made for battle can ever truly lay down his sword. Pressfield is also the author of the 2002 bestseller The War of Art and subsequent books including Turning Pro and Do the Work, which have made him a defining voice on resistance, discipline, and the inner challenges of writing, work, and the creative life. The War of Art Gates of Fire Tides of War The Arcadian  A Man at Arms The Legend of Bagger Vance ------ Thank you to the sponsors that fuel our podcast and our team: Anthropic ⁠https://Claude.com/tetra⁠ ------ AGZ ⁠https://DrinkAG1.com/tetra⁠ ------ Athletic Nicotine ⁠https://www.AthleticNicotine.com/tetra⁠ Use code 'TETRA' ------ LMNT Electrolytes ⁠https://DrinkLMNT.com/tetra⁠ Use code 'TETRA' ------ Lectio 365 ⁠https://Lectio365.com⁠ ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter  Follow Tetragrammaton: ⁠https://x.com/tetranow⁠ https://www.instagram.com/tetragrammaton.now Follow Rick: ⁠https://x.com/rickrubin⁠ ⁠https://www.instagram.com/rickrubin⁠

Primera lectura: Isaías 56, 1. 6-7Salmo: 66Segunda lectura: Romanos 11, 13-15. 29-32Evangelio: Mateo 15, 21-28Guión para la Lectio divina comunitaria: https://buff.ly/EQ426RLDocumento con apuntes del comentario: https://buff.ly/0HXMLUsPágina web de la Parroquia Cristo Redentor: https://pacrired.org 00:00 Introducción00:35 Oración01:12 Primera lectura05:00 Segunda lectura07:04 Evangelio12:17 Bendición #Lectio #divina #meditación #pacrired #Saboreando #Palabra

Jeff Bridges is an Academy Award-winning actor, musician, and photographer. Born into a family of performers, he began acting as a child and has built one of the most enduring careers in American film. His work includes acclaimed performances in The Last Picture Show, Thunderbolt and Lightfoot, The Big Lebowski, and Crazy Heart, earning him the Academy Award for Best Actor. Beyond filmmaking, Bridges is a lifelong musician, photographer, and songwriter who continues to perform with his band, The Abiders. Most recently, he co-founded the WideluxX project, an effort to revive the legendary Widelux panoramic film camera for contemporary photographers. Films: Halls of Anger Tron The Big Lebowski Fat City Winter Kills Thunderbolt and Lightfoot Crazy Heart White Squall  Music: Sleeping Tapes Emergent Behavior Photography: WideluxX  Photo Gallery   ------ Thank you to the sponsors that fuel our podcast and our team: AG1 https://DrinkAG1.com/tetra ------ LMNT Electrolytes https://DrinkLMNT.com/tetra Use code 'TETRA' ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Primera lectura: 1 Reyes 19, 9a. 11-13aSalmo: 84Segunda lectura: Romanos 9, 1-5Evangelio: Mateo 14, 22-33Guión para la Lectio divina comunitaria: https://buff.ly/PAYaKY7Documento con apuntes del comentario: https://buff.ly/vQN6s9tPágina web de la Parroquia Cristo Redentor: https://pacrired.org 00:00 Introducción00:35 Oración01:12 Primera lectura07:25 Segunda lectura10:42 Evangelio19:32 Bendición #Lectio #divina #meditación #pacrired #Saboreando #Palabra

Inner compassion is the foundation for how you treat yourself and everyone else. It’s how your energy enters a room and is felt before you say a word. In this podcast episode, Meg Reilly talks about extending the same kindness to yourself that you’d offer a good friend. Building Inner Compassion The podcast interview started even though I forgot hit record. When we finished, my heart sank as I realized that mistake meant there was no recording. We had to start over. My first reaction was to feel embarrassed and unprofessional. What a dumb thing to do. With sadness in my voice, I told Meg what happened. We laughed a bit uncomfortably. Then I asked if she had time to do the interview again. She did – phew and on we went. How interesting that our conversation was about compassion and that the best place to start is with yourself. Meg asked something that made me stop and think. If a good friend made that same mistake, would I give them a hard time about it or be kind and supportive? Most people do not treat themselves as well as they treat dear friends. Treat Yourself Like You’d Treat Your Best Friend Meg’s coaching and writing focus on helping people live with more inner compassion. She has a simple way to check for it. When you make a mistake, stop and ask yourself what you’d say to a friend who did that same thing. You wouldn’t call her names or rehash the mistake for the next several hour, right? No, you’d say, “It’s okay. What should we do now?” That’s the kindness you owe yourself too. Meg admits this doesn’t always happen automatically. It takes practice. Building inner compassion is a lot like building muscle at the gym because it requires regular practice. Compassion Can Be Just Showing Up Not every kind of compassion involves fixing something. Meg spent time working in hospice care, simply sitting with patients who were unconscious or close to death. There was no problem to solve and nothing to say. She offered her calm presence and sometimes held a hand. This kind of compassion doesn’t look like much when viewed from the outside, but it is felt. People who’ve had near-death experiences describe being aware of who was in the room with them. Being there IS the act of compassion. Your Energy Enters the Room Before You Do Meg described what happens when she walks into a room full of strangers. She can immediately sense who’s happy and who’s miserable even if no words are exchanged or no physical contact is made because the energy is there. This is where the idea of self-compassion can often be underestimated. When you’re kind to yourself, that energy ripples out into how you treat everyone around you. And it continues rippling from there, like that proverbial pebble dropped in a pond. I talked about my friend MarBeth Dunn whose message is that world peace starts with inner peace. We also talked about how each of us is a single drop in the ocean and the entire ocean at the very same time. That always amazes me and now I see the connection to inner compassion from this perspective. Small Actions Create Big Ripples When our conversation turned to big global problems like climate change, it's easy to feel like nothing you do personally can make a difference. Meg brought up the phrase, “Think globally, act locally.” The truth is that skipping paper towels, driving electric or hybrid cars, and recycling are small choices that actually can add up and make an impact. I shared a story you may have heard before about working with two friends using an energy clearing practice to help heal the oceans. This seemed rather grandiose to me, but I went along with it and did my part for the 90 minutes we worked together. Partway through, I got an intuitive message from a male figure resembling Poseidon (maybe it was the trident he was holding LOL), thanking us for our efforts. He let me know that even three people can really make a difference. My takeaway was that consistent, intentional energy matters, even if you're a small group or just one person. Choose Your Words Wisely Your words and actions leave a bigger impact than you might think. Unkind comments tend to stick with you far longer and more vividly than kind words ever do. Meg says this is exactly why it’s worth slowing down with your language. Since you don't know how your words will land and be remembered, she recommends that you be more conscious about what you say. True for words about yourself as well, which is why more inner compassion is needed. Inside The Echoes Deck Then, I asked Meg about her new oracle cards called the Echoes Deck. Meg’s original 48-card oracle tool was created for personal inquiry, insight, and self-guidance. Most oracle decks feature a theme like angels, animal guides, or essential oils. Meg’s deck has four realms: the external, the internal, the eternal (which covers body, mind, and spirit). But there's a fourth realm called Echoes, that represents the energy you put out into the world and what comes back to you (just like an echo). Each realm holds twelve cards and features a hand-drawn mandala. You might notice patterns in the layout such as repeating numbers, recurring imagery, or a particular realm that shows up repetitively. This is the same way a tarot reader might look at the suits and major arcana. Why Compassionate Energy Spirals Upward compassionate energy When you recognize your own humanity, which means your mistakes, hard-won lessons, and moments of sorrow, that's what makes it possible to extend real compassion to someone else. Once you offer it outward, people start to experience you as a genuinely compassionate person. That perception reinforces the whole cycle and causes the energy to spiral upward. In contrast, you can walk into a room and feel whose energy is spiraling down just as easily as you can feel who’s happy. Choosing to meet that with compassion, rather than getting pulled down along with it, takes practice, but it is learnable. Set Your Radar to See Good in the World We discussed how so many spiritually minded people are saying how everything is “crumbling”. But language shapes energy too and those words can lower your vibration and the energy around you. On the other hand, if you reframe this as “things are shifting,” that keeps you oriented toward what’s possible rather than on what’s collapsing. I shared a mantra I borrowed from a friend at the start of 2025: “I am open to the possibility of positive outcomes.” This idea has helped me through so many downward news cycles! What I find helps is to set my internal radar to notice the positive. And that helped me see the good things in my life and the world. The Choice That’s Always Available Uncertainty and worry can’t be eliminated from being human. However, in any given moment, you can choose compassion. Offer a kinder response, toward yourself and others around you. These small, conscious shifts are what end up shaping how happy you actually are, and that positivity ripples out into the world around you. It really starts that simply with one compassionate choice at a time. Where Does the Compassion Begin? Inner compassion is a practice, not a personality trait. Treat yourself the way you’d treat your best friend on her worst day. Presence alone counts as compassion, even when there’s nothing to fix or say. Your energy is felt by others before you say a word, so how you treat yourself shapes who you appear to be to everyone else. Small, consistent actions, energetic or practical, genuinely add up, even when facing enormous problems. Words leave an impact whether you intend them to or not, so choose them with that in mind. Reframe words like “crumbling” to something more positive like “shifting.” This small change in language repositions what you notice and experience. BIO- Meg Reilly Meg Reilly counsels people to live with compassion for themselves and for others.  She leads a weekly meditative, contemplative practice called Lectio 360. She’s also the creator of a new set of oracle cards called, The Echoes Deck. Meg writes a weekly post on compassion available on her social media and in her email newsletter. She served for 20 years as a wellness counselor to campers, counselors and admin staff at Camp AmeriKids, a week-long camp for kids with sickle cell anemia and other medical challenges. She has a Masters in Counseling and is a Certified Hypnotist. Website & Social Media Website: https://MegReilly360.com Facebook: https://www.facebook.com/profile.php?id=100063472415054# LinkedIn: https://www.linkedin.com/in/meg-reilly-375254140/ Instagram:  https://www.instagram.com/megreilly360/ FAQs What is self-compassion, according to Meg Reilly? Meg defines self-compassion as treating yourself the way you’d treat a close friend who made the same mistake. Offer grace and curiosity about what to do next, rather than criticism. She frames it as a daily practice, not a fixed trait, comparing it to strengthening a muscle at the gym. What is The Echoes Deck? Meg Reilly created The Echoes Deck, a 48-card oracle deck organized into four suits or realms including the external, internal, eternal, and Echoes. Every realm has 12 cards with hand-drawn mandalas cards, designed for personal insight and guidance. How does self-compassion affect the people around us? Meg describes energy as contagious. The kindness or harshness you direct at yourself shapes the energy you bring into a room. Other people sense and respond to this. Practicing self-compassion ripples outward into how you treat everyone else. Can small individual actions really make a difference against big problems like climate change? Yes, according to Meg. She points to the familiar phrase, “Think globally, act locally,” meaning that recycling, driving electric, buying in bulk are proof that consistent small actions add up, even when a problem feels too large for one person to affect. Why does Meg say compassion “spirals upward”? Once you extend compassion outward, others begin to perceive and treat you as a compassionate person, which reinforces the pattern and strengthens it over time. This creates an upward spiral of energy, lifting the vibration for yourself and everyone around you. This Is Your Invitation If you have questions you might ask of an oracle deck, there’s another way to go. Check out the Intuition Café which is open the 1st and 3rd Wednesdays of every month at 10am ET on zoom. Bring a metaphysical question and your morning cuppa, and I'll answer as many questions from the group as I can. Ask about intuition, past lives, angels, divination, animal or plant communication, fairies, energy healing, and more. Just $11 a session. Learn more about the Intuition Cafe { "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [ { "@type": "Question", "name": "What is self-compassion, according to Meg Reilly?", "acceptedAnswer": { "@type": "Answer", "text": "Meg defines self-compassion as treating yourself the way you'd treat a close friend who made the same mistake. Offer grace and curiosity about what to do next, rather than criticism. 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Albert Hammond Jr. is a songwriter, solo artist, and guitarist for The Strokes. Since 1999, he helped define the band's signature rock sound across landmark albums including Is This It, Room on Fire, and First Impressions of Earth. Alongside his work with the band, Hammond has built a solo career with albums such as Yours to Keep and Francis Trouble. On July 24, 2026, The Strokes released their seventh studio album, Reality Awaits, marking the band's first new record since the Grammy-winning The New Abnormal. ------ Thank you to the sponsors that fuel our podcast and our team: Anthropic https://Claude.com/tetra ------ AG1 https://DrinkAG1.com/tetra ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.AthleticNicotine.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Primera lectura: Isaías 55, 1-3Salmo: 144Segunda lectura: Romanos 8, 35. 37-39Evangelio: Mateo 14, 13-21Guión para la Lectio divina comunitaria: https://buff.ly/XWzV1OqDocumento con apuntes del comentario: https://buff.ly/asqatpUPágina web de la Parroquia Cristo Redentor: https://pacrired.org 00:00 Introducción00:35 Oración01:19 Primera lectura06:16 Segunda lectura09:49 Evangelio20:01 Bendición #Lectio #divina #meditación #pacrired #Saboreando #Palabra

Gurudev Sri Sri Ravi Shankar is a spiritual leader, humanitarian, and peace ambassador. In 1981, he founded the Art of Living Foundation, introducing meditation, yoga, and the Sudarshan Kriya breathing technique through programs now offered in more than 180 countries. In 1997, he co-founded the International Association for Human Values to support humanitarian and peacebuilding initiatives. He has participated in conflict-resolution efforts in regions including Colombia, Iraq, Kashmir, and Côte d'Ivoire, while speaking at institutions such as the United Nations, the World Economic Forum, and the European Parliament. He is also the author of numerous books on meditation, spirituality, and personal well-being, including An Intimate Note to the Sincere Seeker. ------ Thank you to the sponsors that fuel our podcast and our team: AG1 https://DrinkAG1.com/tetra ------ Athletic Nicotine https://www.AthleticNicotine.com/tetra Use code 'TETRA' ------ LMNT Electrolytes https://DrinkLMNT.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Retreating is a core practice for Christian mental health, especially when anxiety, depression, burnout, or emotional numbness start running the show. We're not interested in pretending faith means you're always fine. We want honesty, rest, and real connection with Jesus right in the middle of the mess.We lay out a simple framework for spiritual retreat that actually matches real life: forced, frustrated, and fun. We walk through Elijah's collapse under the broom tree and what God does first (sleep, food, water, time), plus Job's painful invitation to grieve without rushing to explain it. If you're in a forced retreat season, we offer practical guidance for slowing down, paying attention to your inner world, and letting God meet you there without shame.Then we move into the frustrated retreat, using Jacob's all-night wilderness wrestle as a picture of how anger, fear, and unmet hopes can become a holy turning point. Finally, we reclaim fun retreat as biblical, healing, and good for your nervous system, whether that's a beach day, art, hiking, laughter, or a phone-free reset. If a full getaway isn't possible, we share micro retreat options and resources like Lectio 365, the Bible app, and Bible Project to help you build a sustainable rhythm.If this helps you, subscribe, share it with a friend who's running on empty, and leave a review so more people can find honest conversations about faith and mental well-being. What kind of retreat do you need right now?If Sunburnt Souls has helped or blessed you in any way, can I ask a small favour? Would you consider telling someone about the podcast, reposting an episode link, or bringing it up over dinner with a mate sometime? Word of mouth is how this podcast spreads. We don't have the budget for advertising, so every share genuinely helps more people discover the conversations we're having around faith and mental health.

Primera lectura: 1 Reyes 3, 5. 7-12Salmo: 118Segunda lectura: Romanos 8, 28-30Evangelio: Mateo 13, 44-52Guión para la Lectio divina comunitaria: https://buff.ly/XTlX1lvDocumento con apuntes del comentario: https://buff.ly/MXnectsPágina web de la Parroquia Cristo Redentor: https://pacrired.org 00:00 Introducción00:35 Oración01:20 Primera lectura03:52 Segunda lectura07:20 Evangelio16:36 Bendición #Lectio #divina #meditación #pacrired #Saboreando #Palabra

Anthony Metivier is an author, memory expert, and the founder of the Magnetic Memory Method, a training system focused on memorizing complex information through mnemonic techniques and memory palaces. He is the author of several books on learning and cognition, including The Victorious Mind, and is known for combining memory training with mindfulness, reflective thinking, mind mapping, and critical thought. Through his how-to books and courses, including Rules Reborn and the Magnetic Memory Method podcast, he has built a large following around practical methods for improving memory and lifelong learning. ⁠Anthony Metivier on YouTube Anthony Metivier's books: The Magnetic Memory Method Rules Reborn Books mentioned in this episode: A Question of Memory — David Berglas The Medieval Craft of Memory — Mary Carruthers The Memory Code — Lynne Kelly Memory Craft — Lynne Kelly Memory Superpowers — Nelson Dellis Remember It! — Nelson Dellis Everyday Genius — Nelson Dellis Aristotle on Memory — Richard Sorabji Didascalicon — Hugh of Saint Victor ------ Thank you to the sponsors that fuel our podcast and our team: Anthropic https://Claude.com/tetra ------ AGZ https://DrinkAG1.com/tetra ------ LMNT Electrolytes https://DrinkLMNT.com/tetra Use code 'TETRA' ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Primera lectura: Sabiduría 12, 13. 16-19Salmo: 85Segunda lectura: Romanos 8, 26-27Evangelio: Mateo 13, 24-43Guión para la Lectio divina comunitaria: https://buff.ly/euo0BZ6Documento con apuntes del comentario: https://buff.ly/7uBJlbkPágina web de la Parroquia Cristo Redentor: https://pacrired.org 00:00 Introducción00:35 Oración01:15 Primera lectura02:29 Segunda lectura04:26 Evangelio17:44 Bendición #Lectio #divina #meditación #pacrired #Saboreando #Palabra

Angus Fletcher is an author and professor of story science at The Ohio State University's Project Narrative. With a degree in neuroscience from the University of Michigan and a PhD in literature from Yale University, he developed narrative-based leadership and decision-making training for the U.S. Army Special Operations, work that earned him the U.S. Army's Public Service Commendation Medal in 2023. Beyond his work with the military, Fletcher has advised organizations including NASA, Disney, Sony, and the BBC on applying storytelling to innovation, creativity, and organizational performance. His latest book, Primal Intelligence, explores the uniquely human forms of intelligence that distinguish people from artificial intelligence and how they can be strengthened. ------ Thank you to the sponsors that fuel our podcast and our team: AGZ https://DrinkAG1.com/tetra ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.AthleticNicotine.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Primera lectura: Isaías 55, 10-11Salmo: 64Segunda lectura: Romanos 8, 18-23Evangelio: Mateo 13, 1-23Guión para la Lectio divina comunitaria: https://buff.ly/j3lq9V3Documento con apuntes del comentario: https://buff.ly/Wb3M1YxPágina web de la Parroquia Cristo Redentor: https://pacrired.org 00:00 Introducción00:35 Oración01:21 Primera lectura04:27 Segunda lectura08:38 Evangelio22:33 Bendición #Lectio #divina #meditación #pacrired #Saboreando #Palabr

Louis C.K. is a stand-up comedian, writer, director, and actor. A six-time Emmy and three-time Grammy winner, he is known for specials including Shameless, Chewed Up, Hilarious, and Sincerely, Louis C.K., as well as for creating and starring in the Peabody Award–winning series Louie and Horace and Pete. Over a career spanning more than four decades, he has also released specials including Sorry, Louis C.K. at the Dolby, and Back to the Garden. On Tuesday, June 30, his most recent stand-up special, Ridiculous, released on Netflix. ------ Thank you to the sponsors that fuel our podcast and our team: Anthropic https://Claude.com/tetra ------ AG1 https://DrinkAG1.com/tetra ------ Athletic Nicotine https://www.AthleticNicotine.com/tetra Use code 'TETRA' ------ LMNT Electrolytes https://DrinkLMNT.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter  Follow Tetragrammaton: https://x.com/tetranow https://www.instagram.com/tetragrammaton.now Follow Rick: https://x.com/rickrubin https://www.instagram.com/rickrubin Follow Louis C.K.: https://www.instagram.com/louisckx

Primera lectura: Zacarías 9, 9-10Salmo: 144Segunda lectura: Romanos 8, 9. 11-13Evangelio: Mateo 11, 25-30Guión para la Lectio divina comunitaria: https://buff.ly/Ropvz0KDocumento con apuntes del comentario: https://buff.ly/8h0q6R7Página web de la Parroquia Cristo Redentor: https://pacrired.org 00:00 Introducción00:35 Oración01:18 Primera lectura03:54 Segunda lectura05:43 Evangelio33:04 Bendición #Lectio #divina #meditación #pacrired #Saboreando #Palabra

Peter McGrath is a recording engineer, photographer, and longtime advocate for high-fidelity sound reproduction whose career has spanned more than five decades. He has worked extensively with organizations including Harmonia Mundi, the New World Symphony, and Friends of Chamber Music. In addition to capturing performances by leading orchestras, chamber ensembles, soloists, and vocalists, he has also served for many years as a Director of Sales at Wilson Audio, acting as a key voice for the company's approach to music playback and loudspeaker demonstration. ------ Thank you to the sponsors that fuel our podcast and our team: AG1 https://DrinkAG1.com/tetra ------ LMNT Electrolytes https://DrinkLMNT.com/tetra Use code 'TETRA' ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Primera lectura: 2 Reyes 4, 8-11. 14-16aSalmo: 88Segunda lectura: Romanos 6, 3-4. 8-11Evangelio: Mateo 10, 37-42Guión para la Lectio divina comunitaria: https://buff.ly/WzEftKnDocumento con apuntes del comentario: https://buff.ly/vMbUwTzPágina web de la Parroquia Cristo Redentor: https://pacrired.org 00:00 Introducción00:35 Oración01:18 Primera lectura02:43 Segunda lectura06:44 Evangelio20:39 Bendición #Lectio #divina #meditación #pacrired #Saboreando #Palabra

David Eggers is an author, publisher, and founder of nonprofit publishing company McSweeney's. He first became widely known for A Heartbreaking Work of Staggering Genius and went on to write acclaimed books including What Is the What, A Hologram for the King, and The Circle. Beyond his writing, he co-founded 826 Valencia, a nonprofit organization that provides writing and tutoring programs for young people. Most recently, he released Contrapposto in June 2026, a novel about friendship, love, and the lifelong pursuit of art. ------ Thank you to the sponsors that fuel our podcast and our team: Anthropic https://Claude.com/tetra ------ AG1 https://DrinkAG1.com/tetra ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.AthleticNicotine.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Primera lectura: Jeremías 20, 10-13Salmo: 68Segunda lectura: Romanos 5, 12-15Evangelio: Mateo 10, 26-33Guión para la Lectio divina comunitaria: https://buff.ly/DqTgoWKDocumento con apuntes del comentario: https://buff.ly/UkYS5ehPágina web de la Parroquia Cristo Redentor: https://pacrired.org 00:00 Introducción00:35 Oración01:22 Primera lectura03:51 Segunda lectura07:54 Evangelio16:10 Bendición #Lectio #divina #meditación #pacrired #Saboreando #Palabra

Join Matt and Brandon for an incredibly moving discussion with Tom Gibbs, the creator of Art Lectio. After a brief introduction and explanation of Tom's unique method for meditating on and praying with art, Tom guides the gents through three meditations on three completely different paintings. Each one opens up thoughts, and prompts prayers, that are profound and beautiful.  If you are listening to this one on your podcast player you'll definitely want to open the images linked below, or pop over to our YoutTube channel and watch along. https://www.youtube.com/@signpostinn  Links to view the Art we looked at Thomas https://upload.wikimedia.org/wikipedia/commons/thumb/6/6c/Der_ungl%C3%A4ubige_Thomas_-_Michelangelo_Merisi%2C_named_Caravaggio.jpg/3840px-Der_ungl%C3%A4ubige_Thomas_-_Michelangelo_Merisi%2C_named_Caravaggio.jpg  The Temptation of Christ https://upload.wikimedia.org/wikipedia/commons/thumb/1/17/Christ_in_the_Wilderness_-_Ivan_Kramskoy_-_Google_Cultural_Institute.jpg/3840px-Christ_in_the_Wilderness_-_Ivan_Kramskoy_-_Google_Cultural_Institute.jpg  Woman Holding a Balance https://upload.wikimedia.org/wikipedia/commons/thumb/6/68/Johannes_Vermeer_-_Woman_Holding_a_Balance_-_Google_Art_Project.jpg/1920px-Johannes_Vermeer_-_Woman_Holding_a_Balance_-_Google_Art_Project.jpg  Other Links: https://artlectio.com/ https://instagram.com/artlectio https://www.youtube.com/@ArtLectio  https://substack.com/@artlectio  Join us for for an event: https://www.signpostinn.org/events Connect with us: Email us at podcast@signpostinn.org Facebook www.facebook.com/SignpostInn Instagram www.instagram.com/signpostinn Check out our website www.signpostinn.org for more resources! Thanks to Rex Daugherty for creating the original theme music for this podcast. He's an award-winning artist and you can check out more of his work at rex-daugherty.com

Kenny Chesney is a country music singer and songwriter. His career has been defined by over 30 chart-topping country hits, including “She's Got It All,” “When the Sun Goes Down,” “There Goes My Life,” “Don't Blink,” and “The Boys of Fall.” Since his 1994 debut, he has released 20 studio albums, sold over 30 million records worldwide, and won multiple CMA and ACM awards, including Entertainer of the Year. As one of country music's most successful artists, Chesney was inducted into the Country Music Hall of Fame in 2025.  ------ Thank you to the sponsors that fuel our podcast and our team: AG1 https://DrinkAG1.com/tetra ------ Athletic Nicotine https://www.AthleticNicotine.com/tetra Use code 'TETRA' ------ LMNT Electrolytes https://DrinkLMNT.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Incontro

Primera lectura: Éxodo 19, 2-6aSalmo: 99Segunda lectura: Romanos 5, 6-11Evangelio: Mateo 9, 36 – 10, 8Guión para la Lectio divina comunitaria: https://buff.ly/8qoh7GoDocumento con apuntes del comentario: https://buff.ly/1PUH2fJPágina web de la Parroquia Cristo Redentor: https://pacrired.org 00:00 Introducción00:35 Oración01:17 Primera lectura05:07 Segunda lectura07:02 Evangelio21:26 Bendición #Lectio #divina #meditación #pacrired #Saboreando #Palabra

Bryce Crawford is a 22-year-old street preacher, an evangelist, and the founder of Jesus in the Street. Known for bringing his Christian faith directly into public spaces, he travels across the U.S. sharing the gospel in cities, on college campuses, and at large gatherings. After struggling with depression and suicidal thoughts as a teenager, Crawford experienced a life-changing encounter with God on Christmas Day in 2020, a turning point that led him into full-time ministry. Through Bryce Crawford Ministries and his podcast, he shares street conversations, testimony, and Christian teaching with a new generation of believers. He is also the founder of Praise Energy, a faith-driven beverage brand aligned with his broader mission to bring Christianity into everyday culture. ------ Thank you to the sponsors that fuel our podcast and our team: Anthropic https://Claude.com/tetra ------ AGZ https://DrinkAG1.com/tetra ------ LMNT Electrolytes https://DrinkLMNT.com/tetra Use code 'TETRA' ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Primera lectura: Deuteronomio 8, 2-3. 14b-16aSalmo: 147Segunda lectura: 1 Corintios 10, 16-17Evangelio: Juan 6, 51-58Guión para la Lectio divina comunitaria: https://buff.ly/bZxKsDcDocumento con apuntes del comentario: https://buff.ly/hSXhH5MPágina web de la Parroquia Cristo Redentor: https://pacrired.org 00:00 Introducción00:35 Oración01:23 Primera lectura05:25 Segunda lectura12:17 Evangelio20:30 Bendición #Lectio #divina #meditación #pacrired #Saboreando #Palabra

Returning to continue his conversation in Part Two, Vlad Tenev is the co-founder and CEO of Robinhood. He launched the trading platform alongside Baiju Bhatt in 2013 with the goal of making investing more accessible through commission-free stock trading for everyday investors. Under his leadership, Robinhood expanded beyond equities into options, ETFs, cryptocurrency, banking products, and private market investing, and the company went public in July 2021. In addition to Robinhood, Tenev is the co-founder and executive chairman of Harmonic, an AI-driven platform focused on organizing and analyzing business and market data. ------ Thank you to the sponsors that fuel our podcast and our team: AGZ https://DrinkAG1.com/tetra ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.AthleticNicotine.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Vlad Tenev is the co-founder and CEO of Robinhood. He launched the trading platform alongside Baiju Bhatt in 2013 with the goal of making investing more accessible through commission-free stock trading for everyday investors. Under his leadership, Robinhood expanded beyond equities into options, ETFs, cryptocurrency, banking products, and private market investing, and the company went public in July 2021. In addition to Robinhood, Tenev is the co-founder and executive chairman of Harmonic, an AI-driven platform focused on organizing and analyzing business and market data.06.03. ------ Thank you to the sponsors that fuel our podcast and our team: AGZ https://DrinkAG1.com/tetra ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.AthleticNicotine.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Bob Roth is a teacher of Transcendental Meditation and the CEO of the David Lynch Foundation. He began practicing Transcendental Meditation in 1969 and went on to build a career centered on teaching it to executives, students, veterans, and others dealing with stress. As CEO of the David Lynch Foundation, he has expanded meditation programs for underserved communities and people affected by trauma, with 1.5 million adults and children worldwide learning to meditate. Roth is also the author of Strength in Stillness: The Power of Transcendental Meditation, a practical guide that explains how the practice can reduce stress and build resilience. ------ Thank you to the sponsors that fuel our podcast and our team: Anthropic https://Claude.com/tetra ------ AG1 https://DrinkAG1.com/tetra ------ Athletic Nicotine https://www.AthleticNicotine.com/tetra Use code 'TETRA' ------ LMNT Electrolytes https://DrinkLMNT.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Garry Tan is the president and CEO of Y Combinator, the startup accelerator behind companies like Airbnb, Reddit, Coinbase, and DoorDash. He previously co-founded the financial technology company Posterous, which was acquired by Twitter in 2012, and later founded the venture capital firm Initialized Capital alongside Alexis Ohanian. Before entering venture capital, Tan worked as an engineer at Palantir Technologies, where he helped develop early infrastructure and design systems. Now, he continues to make investment and product decisions as a General Partner, having read more than 6,000 YC applications, while overseeing programs for sourcing, advising, and scaling early-stage startups. ------ Thank you to the sponsors that fuel our podcast and our team: AG1 https://DrinkAG1.com/tetra ------ LMNT Electrolytes https://DrinkLMNT.com/tetra Use code 'TETRA' ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Michael Shawn Crahan, better known as Clown, is the co-founder and percussionist of Slipknot. Formed in 1995, the metal band rose to popularity with albums like Slipknot and Iowa. As one of the most recognizable names in modern metal, Slipknot has earned 11 Grammy nominations and one win for “Before I Forget” in 2006. Beyond music, Crahan has directed films, created visual art, and overseen many of Slipknot's creative concepts, including stage design and imagery. ------ Thank you to the sponsors that fuel our podcast and our team: Anthropic https://Claude.com/tetra ------ AG1 https://DrinkAG1.com/tetra ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.AthleticNicotine.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

In today's episode, Jess is joined by Pete Greig to talk about prayer. Pete shares how modelling an authentic prayer life shapes children's faith more than anything we say and why helping children hear God for themselves builds a real, lasting relationship with Him. Together, they explore how bringing prayer into everyday moments helps children recognise God at work in all of life. Pete Greig is the bewildered founder of the 24-7 Prayer movement, an award-winning author of ten books and a co-host of the much-loved daily devotional Lectio 365. He and his wife Sammy, a professional counsellor, are Founding Pastors of Emmaus Rd church, co-hosts of the Wildfires Festival, and proud parents to two adult sons. Links: How to Hear God: A Guide for Young Explorers book - https://www.eden.co.uk/how-to-hear-god-a-guide-for-young-explorers/ Chat and Catch (one of our Five Key Tools) - https://www.parentingforfaith.brf.org.uk/tool/chat-and-catch/ Introducing ‘Chat' Prayer video - https://brfonline.org.uk/programs/parenting-for-faith?cid=4466988&permalink=chat-prayer Helping Children Chat with God video - https://brfonline.org.uk/programs/parenting-for-faith?cid=4466989&permalink=helping-children-chat-with-god Prayer Spaces - https://www.24-7prayergb.com/mission/prayer-spaces-in-schools/ Pete Greig's Instagram - https://www.instagram.com/pete.greig/ Pete Greig's Facebook - https://www.facebook.com/pete.greig.1 We would love to know how Parenting for Faith has helped you and how we can develop more! If you have a few minutes, please complete this survey https://www.surveymonkey.com/r/YM8BXS5. Send us your questions, stories and ideas for future episodes at parentingforfaith.org/podcast or email us at parentingforfaith@brf.org.uk Thank you for listening today. Parenting for Faith is part of the charity, BRF Ministries. We are reliant on donations from individuals and churches to make our resources available to as many people as possible. If you are able to contribute to the cost of producing this podcast, please click here to give a one-off or regular gift: www.brf.org.uk/get-involved/give. We are grateful for all donations, big or small. They make a real difference. Thank you so much for partnering with us.

Chris Best is a technology entrepreneur and CEO of Substack. In 2017, he co-founded Substack, the publishing platform that helped popularize paid newsletters and direct-to-audience media businesses for writers, journalists, and creators. Previously, he worked as a vice president of engineering at Kickstarter and earlier co-founded the social messenger app Kik. Under his leadership, Substack has grown into a major player in independent media, attracting prominent authors, commentators, and podcasters seeking ownership of their audiences and subscription revenue. ------ Thank you to the sponsors that fuel our podcast and our team: AG1 https://DrinkAG1.com/tetra ------ Athletic Nicotine https://www.AthleticNicotine.com/tetra Use code 'TETRA' ------ LMNT Electrolytes https://DrinkLMNT.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Brian Hoyer is an environmental health consultant and founder of Shielded Healing, specializing in electromagnetic field (EMF) testing, shielding, and mitigation. As a certified geobiologist with a background in functional nutritional therapy, he focuses on identifying electrical, wireless, and magnetic field exposures and their potential effects on sleep, stress response, and overall physiology. His work includes grounding strategies and shielding techniques to reduce environmental electromagnetic interference in both existing homes and new construction. ------ Thank you to the sponsors that fuel our podcast and our team: Anthropic https://Claude.com/tetra ------ AG1 https://DrinkAG1.com/tetra ------ LMNT Electrolytes https://DrinkLMNT.com/tetra Use code 'TETRA' ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

GT Dave is the founder of GT's Living Foods and a key figure in the commercialization of kombucha in the United States. He began producing and selling kombucha in the mid-1990s, starting with small batches distributed to local Los Angeles health food stores. Under GT's leadership, the company expanded through natural food retailers, including Whole Foods, and grew into a leading kombucha brand while maintaining a focus on raw, fermented products including Synergy kombucha, Alive mushroom beverage, and coconut yogurt Cocoyo. ------ Thank you to the sponsors that fuel our podcast and our team: AGZ https://DrinkAG1.com/tetra ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.AthleticNicotine.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Jeff Harmon is the Co-Founder and Chief Content Officer of Angel Studios, the media company behind Sound of Freedom, His Only Son, After Death, and Dry Bar Comedy. He has played a key role in shaping Angel's audience-driven approach to entertainment, including the Pay It Forward ticketing model and the Angel Guild, a community comprising over 2 million members which helps decide the films and shows that the company will distribute. His career, spanning 17 years, has centered on connecting creators directly with audiences through innovative digital distribution. ------ Thank you to the sponsors that fuel our podcast and our team: Anthropic https://Claude.com/tetra ------ AG1 https://DrinkAG1.com/tetra ------ Athletic Nicotine https://www.AthleticNicotine.com/tetra Use code 'TETRA' ------ LMNT Electrolytes https://DrinkLMNT.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Jonah Hill is a film actor, writer, and filmmaker. He broke out in comedy with Superbad in 2007, before earning critical acclaim in dramatic roles in Moneyball and The Wolf of Wall Street. He transitioned into filmmaking with his directorial debut Mid90s, a raw and culturally resonant coming-of-age story that established his distinct, emotionally honest voice. Expanding across mediums, he has directed music videos, commercial campaigns, and television, while producing and developing projects through Strong Baby Productions, including the Netflix documentary Stutz. Now a multidisciplinary filmmaker, he continues to shape character-driven stories—most recently directing Outcome, scheduled for release on April 10, 2026.  ------ Thank you to the sponsors that fuel our podcast and our team: AG1 https://DrinkAG1.com/tetra ------ LMNT Electrolytes https://DrinkLMNT.com/tetra Use code 'TETRA' ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Anne Lamott is a bestselling novelist and nonfiction writer. She is best known for her books Operating Instructions and Bird by Bird, enduring touchstones for readers and writers seeking honest insight into life and creativity. Her husband, Neal Allen, is a former journalist and corporate executive turned spiritual coach and author who writes and teaches on inner life and self-inquiry. Lamott and Allen frequently collaborate on workshops and public events that blend writing, spirituality, and practical wisdom. They are the coauthors of the 2026 craft book Good Writing: 36 Ways to Improve Your Sentences, a concise, technique-driven guide that pairs Allen's sentence-level principles with Lamott's reflective, experience-based commentary. ------ Thank you to the sponsors that fuel our podcast and our team: Anthropic https://Claude.com/tetra ------ AG1 https://DrinkAG1.com/tetra ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.AthleticNicotine.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Today's episode of the 2 Minute Disciple Christian devotional podcast is a short, contemplative Christian meditation on Matthew 12:1–8. We slow down with Jesus, practice daily scripture meditation, and reflect on His words, “I want you to show mercy, not offer sacrifices.”

In this contemplative practice, "Lectio of Belonging: Resting in the Voice of Love," John Farrelly guides us in a meditation on Psalm 100:3. John Farrelly has been married to Mary for 40 years and is a dad and grandad. He is a Special Needs Assistant working with 5th- and 6th-grade children with autism. He is a spiritual director and coordinator of the Guided Prayer Centre at Knock Shrine in Ireland. He leads contemplative retreats and founded the Silence@Six online prayer community that gather each day for 30 minutes of silent prayer in The Online Meditation Chapel. He contributes regularly to Contemplative Outreach's Word of the Week reflections and is just now birthing a new Substack called Living from The Quiet Heart.

Teaching from February 8, 2026 by Ben Pitzen

Allow this passage from The Message to engage your whole self, so Scripture becomes an encounter rather than a concept. You'll hear “This is my body” and “This is my blood” as a present-tense invitation to participate, remember, and partake. The practice moves from attentive listening to personal response, offering time for a simple conversation with Jesus.For more on the theme Partake in the Blessings, see page 96 of With God in Every Breath by Whitney R. Simpson. Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine Connect with others who support the podcast at ExploringPeace.com/community Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations Review the podcast, then share, like & listen! Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!

Welcome to Walking the Way. My name is Ray, and I really want to say thank you to everyone for listening in as we continue to explore what it means to have a regular rhythm of worship. CreditsOpening Prayerhttps://onlineministries.creighton.edu/prayer-spirituality-resources/praying-adventBible verseIsaiah 12:6 Thought for the dayRay BorrettBible PassageIsaiah 12New Revised Standard Version, Updated Edition. Copyright © 2021 National Council of Churches of Christ in the United States of America. Used by permission. All rights reserved worldwide.Music TrackO Come, O come Immanuel – Rich Dawson. Created for Lectio 365. Prayer HandbookClick here to download itSupporting Walking the WayIf you want to support Walking the Way, please go to: https://ko-fi.com/S6S4WXLBBor you can subscribe to the channel: https://podcasters.spotify.com/pod/show/walkingtheway/subscribeTo contact Ray: Please leave a comment or a review. I want to find out what people think and how we make it better.www.rayborrett.co.ukwalkingthewaypodcast@outlook.comwww.instagram.com/walkingtheway1@raybrrtt

In this episode, we reflect on the importance of giving thanks to the Lord for all He has done in both the beautiful and difficult moments of life. We talk about how practicing gratitude can change our perspective of reality and helps us recognize where God has been present even in moments we do not understand. We also name the fears that can sometimes keep us from giving thanks and discuss how gratitude becomes an act of surrender that opens us to God's steady, faithful presence. As a gift to you, we end today's episode by doing Lectio Divina with Psalm 34 and invite you into a time of prayer with us.   Heather's One Thing - Jalapeno, Pepper Jack, and Bacon Corn Pudding Recipe  Heather's Other One Thing -  Hell or High Water and Edens by Amanda Cook Sister Miriam's One Thing - Her SOLT Community Michelle's One Thing - College Football   Other Resources Mentioned:  Life Transitions Part One and Part Two with Chris Benzinger One Thousand Gifts: A Dare to Live Fully Right Where You Are by Ann Voskamp   Journal Questions: What graces have I received this year? How did the Lord accompany me this year? What do I need to let go of as we transition into a new liturgical year? What parts of my life am I afraid to give thanks for?   Discussion Questions: What has the Lord taught you in this season? What was surprising this past year? What challenges and joys did you experience this year? Where are you resistant to give thanks?   Quote to Ponder: "Gratitude is at the center of a life of faith. It sounds too simple to be true, but isn't that the sign of all deep truth: so simple we're tempted to dismiss it, and so hard, it is exactly what God uses to change our hard lives." (Ann Voskamp)   Scripture for Lectio: "I will bless the Lord at all times; his praise shall continually be in my mouth. My soul makes its boast in the Lord; let the humble hear and be glad. O magnify the Lord with me, and let us exalt his name together. I sought the Lord, and he answered me, and delivered me from all my fears. Look to him, and be radiant; so your faces shall never be ashamed. This poor soul cried, and was heard by the Lord, and was saved from every trouble. The angel of the Lord encamps around those who fear him, and delivers them. O taste and see that the Lord is good; happy are those who take refuge in him." (Psalm 34:1-8)   Sponsor - The GIVEN Institute: The GIVEN Institute is a vibrant non-profit organization dedicated to activating the gifts of women for the Church and the world. GIVEN wants to help you receive the gift that you are, realize the gifts you've been given, and respond with the gift only you can give.  Applications are now open for GIVEN's 2026 Leadership Program. Faithful Catholic women between the ages of 21 and 35 are encouraged to apply today! GIVEN's program includes participation at the Leadership Forum from June 24-28, 2026 in Washington, DC and a year of dedicated, 1-on-1 mentorship with an established Catholic female leader. Abiding Together Co-Host Heather Khym will be a speaker at the 2026 Leadership Forum next June along with other phenomenal Catholic women leaders of all ages, all vocations, and all walks of life. If you are a woman between the ages 21 and 35 and seeking leadership training, faith formation, and support to better understand and pursue your particular mission, GIVEN's Leadership Program is designed just for you! You'll grow in relationship with Christ, gain a deeper understanding of your personal vocation, and be empowered to develop an Action Plan to activate your personal gifts to impact the world.  For women over 35 with a desire to get involved, please consider becoming a Mentor or Volunteer! For more information and to apply, please visit www.giveninstitute.com/forum.   Chapters:  00:00 The Given Institute 01:26 Intro 02:16 Welcome 03:45 Practicing Being Thankful First 06:01 Giving Thanks in All Things 08:25 Gratitude is the Center of A Life of Faith 11:22 Being Afraid to Give Thanks 13:14 Lectio Divina 23:18 Our Reflections from Lectio 28:46 One Things   Music used under license i94Cr0