STAR 99.9 Audio

Every Tuesday in The Feed @CTFoodGirly comes on to talk food, dining, and drinks here in Connecticut. On this week's segment with CT Food Girly, we're chasing that vacation feeling without ever leaving Connecticut. From tropical drink spots on the shoreline to cozy eateries that feel like you've been transported to another country, Whether you're beachside with a lobster roll or tucked into a tiki bar with frozen cocktails, these spots will have you saying, “Wait… are we still in CT?”

Every Tuesday in The Feed @CTFoodGirly comes on to talk food, dining, and drinks here in Connecticut. It's a birthday week celebration! CT Food Girly and I both have birthdays just days apart. Mine is today, July 29 and CT Food Girly on July 31... so this week's segment is all about where we love to eat on our special day. Breakfast, lunch, dinner, and of course our must-have desserts, all the places that make our birthday eating extra delicious. 

HAIM is bringing their "I Quit" tour to Westville Music Bowl in New Haven on September 9th. They were nice enough to call in to Kevin's show for a fun and honest conversation about life on tour, working together as a family, the movie scene that inspired the new album and the one thing they ALWAYS forget to pack before tour. Kevin also gives them some insider tips on where they get some New Have Apizza when they're in town. 

This week's Star 99.9 Connecticut Humane Society Pet of the Week is Peppa. Also lovingly nicknamed “Peppa Pig” by her fans. She's a short-legged, snuggle-loving house hippo who's just as happy curled up on the couch as she is going for a brisk walk around the block. Peppa is a sweet, adult pup with stellar leash skills, solid house manners, and a serious affection for stuffed toys.  She's looking for a home where she can be the only pet, with dog-savvy humans (12+ please!) who appreciate a good couch cuddle after a play session. Peppa does have a few special needs (some allergies), but with the right care, she's ready to give tons of love. If you're ready to meet your new best snuggle buddy, call 1-800-452-0114 or stop by the Connecticut Humane Society daily between 12:00pm–4:30pm and chat with an adoption counselor! Visit CThumane.org/Adopt for more. 

Big news for Bridgeport hockey fans! Your favorite throwback is making a comeback. The Bridgeport Islanders are celebrating 25 years of hockey in the city by bringing back the Sound Tigers name and iconic logo for select games this upcoming season. They're calling it Sound Tigers Saturdays, and it's all about honoring the team's roots and giving longtime fans a blast of nostalgia.  The voice of the team, Alan Fuehring, came by the show to talk about what fans can expect, the story behind the revival, and why this tribute season is going to be one to remember.

Every Friday in The Feed Megan Schinella comes on the air to talk about all the fun things happening in and around Connecticut this weekend that you can do with the kids and family.  MEGAN'S PICKS: 1. Fairy Day is fluttering in this Saturday at Designs By Lee in Stamford from 11–2 PM. Bring your little ones for a whimsical garden adventure: Fairy scavenger hunt through the nursery, Pot decorating + flower planting. Fairy appearance from 12 to 1 PM! 2. The Rowayton River Ramble Saturday 11-3 at Pinkney Park. Fresh oysters, BBQ, auction, music, Water slides, dunk tank, games with prizes, Face painting, petting zoo, pony rides, and snow cones.  3. Let the Summer Vibes Begin! Weekend One of Summer in the Mill River Park in Stamford. Aly & AJ concert 5-10pm Saturday, all ages, delicious food, and community fun all in the heart of downtown Stamford. 4. Mystic River Jam Saturday at Mystic Shipyard showcasing music from rock to reggae while supporting two charities time is 1pm to 10pm.  5. The Connecticut Trolley Museum in East Windsor is hosting a Dino-Trolley event on Saturday and Sunday 10-5 enjoy dinosaur-themed activities alongside trolley rides. The event includes a Dino Hunt Safari Ride.  Megan's Mom Quote: “IN AN EFFORT TO DRINK MORE WATER, I STARTED TAKING A SIP OF WATER EVERYTIME ONE OF MY KIDS YELLS MOM. SO FAR I'M AT 7 GALLONS.” Image credit: Getty Images

This week's Star 99.9 Connecticut Humane Society Pet of the Week is Shamrock a 1-year-old tuxedo cat who's as charming as her name! Shamrock is sweet, super friendly, and absolutely bursting with potential. She came from a family that was a bit overwhelmed with pets, so she's now on the lookout for a home where she can truly shine and get all the love and lap time she deserves. While she's still young and full of playful energy, she's already proving herself to be a total cuddlebug in the making. Think you could use a little extra luck (and purring) in your life? Visit CThumane.org/Adopt to meet Shamrock! 

Every Wednesday in The Feed I talk with Susie Calabrese, Home Expert and Local Realtor here in Connecticut about home tips and life hacks.  This week we're talking summer fun, but right at home. Staycations! Then we get into prepping your house for when you actually leave it for vacation this summer.  Image Credit: Getty Images

Every Tuesday in The Feed @CTFoodGirly comes on to talk food, dining, and drinks here in Connecticut. Whether you like yours piled high with mac and cheese, dripping with chili, or simply slathered in classic mustard and relish, we all know that our state has no shortage of tasty hot dog spots. This week CT Food Girly tells us about some of the best places, like the iconic Frankie's, the legendary Blackie's, and the all time favorite... Super Duper Weenie. Want a dog with pastrami and Russian dressing? Jake's Diggity Dogs has you. Craving a side of nostalgia and onion rings? Glenwood Drive-In's got the goods. Press play on the full audio below and find your next favorite frank!

Every Friday in The Feed Megan Schinella comes on the air to talk about all the fun things happening in and around Connecticut this weekend that you can do with the kids and family.  KEVIN'S PICKS: STAR 99.9 and Raven for the Pleasant Paws Pet Center Open House & Pet Adoption Event on Saturday, June 28th from 11am-3pm. Free event open to the public! Vendors, Food Truck, Bounce House and More at 94 South Main Street, Newtown, CT! Raven will be there 11am-2pm. MEGAN'S PICKS: 1. Kings of the Sea Boat and Yacht out of Stamford by The Wheel. They have a boat with a slide for families. Great service and staff.  2. Black Hall Outfitters in Old Lyme rentals for kayaks, paddle-boards, and canoes. Get out on the water. 3. Haven Hot Chicken Sunday from 1-4pm pop up event with Crispy Melty by 550 Boston Post Road, Orange CT. Get the chance to enjoy a crispy melty grilled cheese featuring a crunchy. 4. Fairfield County Boat Charters private full service luxury boats out of Norwalk and Stamford.  5. Rowayton Seafood Family-owned seafood restaurant & market with waterfront dining in Rowayton. Restored Peterson vessel turned oyster & clam bar. Pearl's 75 year legacy continues. Megan's Mom Quote: “Every mom has a breaking point mine is hearing I'm bored before 10am.”

 This week's Star 99.9 Connecticut Humane Society Pet of the Week has one of the most unexpected backstories. Gene the guinea pig was found hanging out on someone's lawn! Now safe and sound at the Westport location of CHS, this 1-year-old fluffball is looking for a forever home. Gene's a bit shy and prefers minimal handling, but with patience, kindness, and daily out-of-enclosure playtime, he'll reward you with his adorable little squeaks and guinea pig charm. If you've got a calm, gentle home and a heart ready to love a little guy with a big story, visit CThumane.org/Adopt to fill out an adoption questionnaire today! 

Every Wednesday in The Feed I talk with Susie Calabrese, Home Expert and Local Realtor here in Connecticut about home tips and life hacks.  With the recent heat wave plus all the humidity in Connecticut this week Susie is telling us what we should be doing right now to get our homes ready. Then with July 4th just about a week away she also has some great ideas for your parties and cookouts. Whether you're hosting or just showing up to a backyard party.  Image credit: Getty Images

Anna and Raven sat down with Danielle Tranzillo, Nicki Rosenfeld, and Dylan Salamone from The Maritime Aquarium at Norwalk to learn about all of the awesome adventures coming up this summer!

Kevin Begley caught up with Danielle Tranzillo, Nicki Rosenfeld, and Dylan Salamone from The Maritime Aquarium at Norwalk to dive into all the exciting summer experiences waiting for families. From hands-on touch tanks and 4D movie magic to cruising aboard the brand-new R/V Sound Explorer and feeding vibrant lorikeets, this summer is packed with discovery and fun for all ages. Hear how the Aquarium is making waves with new exhibits, adorable animals (hello, baby seals!), and ways to get closer than ever to the wonders of Long Island Sound. 

Every Tuesday in The Feed @CTFoodGirly comes on to talk food, dining, and drinks here in Connecticut. The fireworks aren't the only thing lighting up this 4th of July, CT Food Girly is here to help you bring the flavor to your backyard bash! Don't forget the festive sweets! She has some go-to easy dessert ideas fun to make and even more fun to eat. Whether you're hosting or just showing up with a killer dish, these Connecticut favorites will make you the star of the picnic table. Image credit: Getty Images

Every Friday in The Feed Megan Schinella comes on the air to talk about all the fun things happening in and around Connecticut this weekend that you can do with the kids and family.  MEGAN'S WEEKEND PICKS 1. Stamford Town Center Summer Block Party Saturday and Sunday @ 12:00 pm - 6:00 pm celebrate local arts, culture, food, and entertainment. Catch Star 99.9 there all day Saturday too! 2. City of Floating Sounds Sunday at 7pm New Haven Green free concert.  3. The Wizard of Oz Westport Country Playhouse showtimes Saturday 1pm and 4pm. 4. St. Rose Church Carnival at St. Rose of Lima Church in Newtown Saturday food rides and games.  5. Eisenhower Park Splash Pad in Milford open to the public free. 6. Travelers Championship PGA tour all wknd Cromwell.  Megan's Mom Quote of the Week: "I love summer weekends… until everyone asks me what's for dinner while we're still at lunch."

 This week's Star 99.9 Connecticut Humane Society Pet of the Week is as sweet and snuggly as her name... meet Peach! She's a petite 2-year-old domestic shorthair mix with striking black and reddish fur (hence her name). Peach is all about the quiet life: soft blankets, gentle pets, and being the solo star of the household. While she hasn't had much experience with kids, she's open to meeting respectful ones aged 8 and up. If you're looking for a low-key, high-cuddle cat to bring peace and purrs into your home, Peach is your girl. Head to CThumane.org/Adopt to make it official. 

Every Wednesday in The Feed I talk with Susie Calabrese, Home Expert and Local Realtor here in Connecticut about home tips and life hacks.  Today we're talking about keeping cool without burning a hole in your wallet. As well as handling the big emotions that come with the end of the school year. Image credit: Getty Images

Every Tuesday in The Feed @CTFoodGirly comes on to talk food, dining, and drinks here in Connecticut. Is it even a girls' night if someone doesn't order an espresso martini? CT Food Girly spills the (coffee) beans on where to find the most delicious, photo-worthy, buzz-inducing espresso martinis in Connecticut. From frothy perfection in Stamford to the biggest one you've ever seen in New Haven. Whether you like yours bold, boozy, or with a dash of dessert, this list will have you texting your group chat about your next espresso fueled happy hour.

Every Monday Kevin talks high school sports in Connecticut with Dave Ruden from therudenreport.com. Dave breaks down Championship Weekend for the FCIAC high school spring sports here in Connecticut. Baseball, softball, and a crazy ending to boys lacrosse.  Image credit: Getty Images

Every Friday in The Feed Megan Schinella comes on the air to talk about all the fun things happening in and around Connecticut this weekend that you can do with the kids and family.  MEGAN'S PICKS: 1. Levitt Pavilion Summer Kickoff Concert – Westport Saturday | 7pm | FREE Enjoy a family-friendly concert at the scenic Levitt Pavilion along the Saugatuck River. Pack a picnic blanket and enjoy live music under the stars to kick off summer! 2. Touch-a-Truck – Ridgefield Parks & Rec Saturday | 10am–12pm | FREE Kids can climb, honk, and explore fire trucks, diggers, and other big vehicles. Plus: face painting and snacks. A great morning for little ones who love things that go vroom! 3. Father's Day Car Show – Shelton Sunday | 9am–3pm | FREE Celebrate Father's Day early with a stroll through rows of classic and antique cars at the Shelton Riverwalk. Family fun, food trucks, and music all day long. 4. Outdoor Family Movie Night – Norwalk Saturday | Dusk (~8:30pm) | FREE Bring the lawn chairs and catch a movie under the stars at Calf Pasture Beach. This weekend's feature: The Super Mario Bros. Movie. Kids' concessions available! 5. New Candy Connection store Grand Opening Saturday | 1-4 PM 187 Sound Beach Ave, Old Greenwich| FREE DJ, Beading fun, Face painting for all ages. Photo ops, exclusive treats & serious sugar rushes. Bring your sweet tooth, your besties, and your camera Megan's Mom Quote of the Week: "I planned a relaxing weekend for the family… but apparently everyone else had opinions."

Say hello to Lila. She is this week's Star 99.9 Connecticut Humane Society Pet of the Week!  Lila is a one-year-old domestic short hair mix with stunning black and gray stripes that give her total feline fashionista vibes. She's a bit shy at first, but once she warms up, get ready for a sweet, affectionate, and surprisingly chatty new best friend. Lila would love a calm home with adults and maybe even another mellow cat buddy (just no dogs, please, she's not a fan). She'll thrive as an indoor-only cat, especially with someone who has a little shy-cat experience. Think you've got room in your heart (and on your couch) for Lila? Visit 

Looking for the perfect Father's Day gift? Pamper Dad! Adam Broderick from Adam Broderick Salon and Spa with locations in Ridgefield and Southbury joins Anna and Raven to share two facial treatments that are great for everyone… including Dad!

Every Wednesday in The Feed I talk with Susie Calabrese, Home Expert and Local Realtor here in Connecticut about home tips and life hacks.  Today is all about Father's Day! How to make it special without leaving home or traveling too far. Susie has some great ideas on how to celebrate with Dad this weekend. From the outdoorsy dads to hobby dads and of course, the food-loving dads.  Image credit: Getty Images

Every Tuesday in The Feed @CTFoodGirly comes on to talk food, dining, and drinks here in Connecticut. With Father's Day coming up this Sunday we talk about the best spots in Connecticut to treat Dad this weekend. Whether he's into craft beer, baseball, or just wants somewhere to unapologetically wear socks with sandals and tell a few Dad jokes. We've got plenty of ideas for you to take Dad making sure he has a good time and a full belly.

Every Monday Kevin talks high school sports in Connecticut with Dave Ruden from therudenreport.com. This week Dave breaks down the state playoffs for us. He covers the matchups for boys and girls lacrosse and then we get into baseball and softball. We also discuss how senior athletes and schools juggle this busy time of year with their schedules of prom, graduation, and games. Image credit: Getty Images

Every Friday in The Feed Megan Schinella comes on the air to talk about all the fun things happening in and around Connecticut this weekend that you can do with the kids and family.  KEVIN'S PICKS: Saturday 6/7 2pm-4pm: Anna at the Grand Opening of Boot Barn in Milford Sunday 6/8 7:30pm: Wallows at Hartford HealthCare Amphitheater in Bridgeport  MEGAN'S PICKS: 1. Strawberry Festival in Southport Saturday & Sunday | 11am–5pm | Admission: FREE Held at the beautiful Greenfield Hill Congregational Church in Fairfield. Expect strawberry shortcake, live music, kids' games, bounce houses, and artisan vendors. A delicious tradition!             2. Greenwich Polo Opening Day Sunday | Gates open at 1pm, Match begins at 3pm Bring a picnic or reserve a tailgate spot! Family-friendly vibes with food trucks, music, and a chance to wear those summer whites.             3. Wilton Library Summer Reading Kickoff Saturday | 11am–1pm | FREE Enjoy crafts, treats, a juggler, and early sign-up for the summer reading program. Great way to get kids excited about books.             4. Dreamscape by New England Academy of Dance in New Canaan  |  performances Saturday 5:30pm and Sunday 4:30pm at New Canaan High School.              5. Alice: The Trail to Wonderland @ Lachat Town Farm, Weston Saturday and Sunday | 6:30pm–8pm | $35 An immersive outdoor experience through a strange and magical world. Great for older kids or a unique parent-child evening adventure. Megan's Mom Quote of the Week: "Some days I amaze myself. Other days, I look for my phone while I'm holding it and yell at the kids for hiding it."

Every Thursday Connecticut Humane Society joins the show to tell us about another pet that needs a home.  Meet Emerald! This 2-month-old beauty has a stunning marbled coat of black and brown and a playful light green sparkle in her eyes. She arrived at the Connecticut Humane Society with her mom and siblings and is now getting ready to find a loving home. With kitten season in full swing, CHS locations across the state are full of adorable furballs like Emerald, all spayed/neutered, vaccinated, and prepped for their next adventure. Thinking of adding some purr-sonality to your life? Start the adoption journey today at CThumane.org/Adopt.

Every Wednesday in The Feed I talk with Susie Calabrese, Home Expert and Local Realtor here in Connecticut about home tips and life hacks.  It's graduation season here in Connecticut preschool, elementary, middle school, high school, college… we're celebrating all kinds of milestones right now. And if you're planning a party, this one's for you. Everything from what food and drinks to serve to what gifts to buy the grad... Susie covers it all.  Image credit: Getty Images

Every Tuesday in The Feed @CTFoodGirly comes on to talk food, dining, and drinks here in Connecticut. Whether you're team hot-and-buttered or loyal to the mayo-chilled classic, she's got it covered. We only slightly argued over which is superior (it's hot, obviously—don't @ me). So grab a bib and some wet wipes, lobster season is on, and we're diving in claws first!

Every Monday Kevin talks high school sports in Connecticut with Dave Ruden from therudenreport.com. This week Dave breaks down the week of championship games for girls softball and lacrosse as well as boys lacrosse and boys baseball. He ranks them from least surprising outcomes to the most surprising upsets. Then previews the upcoming state playoffs.  Image Credit: Getty Images

In today's Tell Me Something Good story we learn about the Connecticut designer who is getting major attention for uniting fans of different teams under one epic jacket. Alex Ruffin's “Madison Square Guardian” jacket is going viral after being worn by some famous faces. His company A Thrifted Temple that he started right here in CT is cooking starting to take off. Image credit: Alex Ruffin/A Thrifted Temple

Every Friday in The Feed Megan Schinella comes on the air to talk about all the fun things happening in and around Connecticut this weekend that you can do with the kids and family.  KEVIN'S PICKS: Bark In The Park – Latham Park Stamford Saturday 11am Athletic Brewing Co. Fairfield Road Races Sat & Sun 100 Black Men of Stamford Inc 2nd Annual STEMFest Saturday 10am MEGAN'S PICKS: 1. Stamford Greek Festival Saturday, 12:00 PM – 11:00 PM and Sunday, 12:00 PM – 8:00PM, 1230 Newfield Ave. Enjoy classic carnival rides, games, and treats. It's a perfect outing for families looking to have some fun and create lasting memories. 2. Athletic Brewing Company, Fairfield Road Races for adults and kids at Jennings Beach 12pm. Participate in or cheer on runners in the Half Marathon and 5K races. A great way to promote health and community spirit. 3. Enjoy great food all while supporting Wilton's museum at the Wilton Historical Society's Food Truck Festival. On Sunday, from 11 am to 4 pm join Wilton Historical at Schenck's Island and Chess Park to feast from a collection of the area's finest food trucks, with all proceeds to benefit the Society. 4. OINK! Public Art Pig Downtown Stamford starting in June. Stroll through Stamford to see 26 artist-designed pig sculptures with whimsical names like "Piggie Stardust" and "Pig-casso." A fun and free outdoor art experience for all ages. This exhibit will be on display through Summer 2025. 5. Cocomelon Live at the Oakdale in Wallingford Sing a Long, that's on Saturday. MEGAN'S MOM QUOTE "It's the last few weeks of school, here are 80 activities in the middle of the day us parents need to attend."

 Meet Dublin! This week's Connecticut Humane Society Pet of the Week. He's a tiny, mostly white kitten with a splash of black on his head that looks just like a stylish little cap. At just a month old, Dublin came in with his mom and siblings and is gearing up to find his forever home. He's playful, cuddly, and still figuring out life (nap schedules are very important). During the segment Kathryn and I also chatted about the Connecticut Humane Society's Pet Food Pantry Program, which helps fill hungry bellies for pets and families in need. Want to help? Visit CThumane.org/FilltheFreezers to make a difference today! 

Every Tuesday in The Feed @CTFoodGirly comes on to talk food, dining, and drinks here in Connecticut. From giant waffle cones bigger than your head to seasonal tasty flavors and even some ADULT ice cream treats. We are truly spoiled here in Connecticut when it comes to good ice cream. CT Food Girly gets our cravings ready with all the best spots to visit this season.

Every Friday in The Feed Megan Schinella comes on the air to talk about all the fun things happening in and around Connecticut this weekend that you can do with the kids and family.  KEVIN'S PICKS PC Richard & Son Memorial Day Weekend Sale! Saturday 12pm-2pm in Norwalk Star 99.9 in the Derby-Shelton Memorial Day Parade. Monday 9am in Shelton MEGAN'S PICKS 1. New Canaan Memorial day parade & Ceremony will be held on Monday starting at 9:30 AM. The parade steps off from St. Mark's Church proceeds down Oenoke Ridge to Main Street, ultimately ending at Lakeview Cemetery for a memorial ceremony. 2. Westport Fine Arts Festival Saturday & Sunday, 10:00 AM to 5:00 PM in Downtown Westport. Celebrate the 52nd annual festival featuring nationally juried artists, live music, and family activities. Kids can enjoy “Sesame Street”-themed face painting and a tie-dye station. Food vendors include Alina's Cakes and Cookies, Goni's Gourmet, and Two Roads Brewing. Admission is free. 3. Kickoff to Summer at Compo Beach in Westport Saturday, 11:00 AM to 3:00 PM enjoy a “Touch-a-Truck” experience with local emergency and public works vehicles, face painting, obstacle courses, food vendors, and raffles. It's a great way to welcome summer with the whole family. 4. Weston Memorial Day Fair Saturday, 2:00 PM – 10:00 PM, Hurlbutt Elementary School. This annual community event features carnival rides, games, food, and a festive atmosphere, making it perfect for families looking for classic fair fun. 5. Art in the Park: Mini Carousels/3D Sculpture Saturday 10:00 AM to 12:00 Whittingham Discovery Center, Mill River Park, Stamford, Presented by the Stamford Art Association, this free event invites kids to unleash their creativity by crafting mini carousels and 3D sculptures in a beautiful park setting. MEGAN'S MOM QUOTE OF THE WEEK “Don't stress about the mess. The Home Alone mom forgot her kid twice and still got a sequel.” 

Every Thursday Connecticut Humane Society joins the show to tell us about another pet that needs a home.  Say hello to Jackie, our Connecticut Humane Society Pet of the Week! This 10-month-old black and white beauty is as sweet as they come. Jackie had to leave her previous home due to landlord restrictions, but she's ready to pounce into a new chapter with a loving family. The moment she lays eyes on you, the purring begins. she's all about affection, cuddles, and being your new best friend. At this young age, she's open to living with other cats or even cat-friendly pups, as long as there's a proper introduction. If you're looking for a furry friend who'll always be happy to see you, Jackie's your girl!

Every Wednesday in The Feed I talk with Susie Calabrese, Home Expert and Local Realtor here in Connecticut about home tips and life hacks.  This week Susie is getting us ready for pool season. Whether you're dreaming of poolside afternoons or just getting your backyard ready for the nice weather around the corner, she has some great tips. We also dive into Memorial Day weekend and how to host at home without the stress, while still honoring what the holiday is truly about. Image Credit: Getty Images

Every Tuesday in The Feed @CTFoodGirly comes on to talk food, dining, and drinks here in Connecticut. The sun is shining, the drinks are flowing, and the patios are officially open! This week we talk all things outdoor dining. Because nothing says spring and summer in Connecticut like sipping a cocktail on a sunny patio. CT Food Girly has your ultimate patio bucket list covered. Image Credit: Getty Images

Every Monday Kevin talks high school sports in Connecticut with Dave Ruden from therudenreport.com. As the spring sun sets on the regular season, high school athletes across Connecticut are shifting gears and setting their sights on championship glory. Boys lacrosse, baseball, and girls softball teams are closing out intense schedules this week and diving headfirst into playoff action. From walk-off wins to do or die games to make the postseason the energy is electric. Dave breaks it all down for us.  Image credit: Getty Images

Every Thursday Connecticut Humane Society joins the show to tell us about another pet that needs a home.  Say hello to Elvis, the pint-sized heartthrob of the Connecticut Humane Society! This one-year-old black and white male guinea pig is as social as they come. He loves being pet, adores cuddle time, and is happiest when snuggled up in your arms. Elvis would thrive in a home with a social family and would also do well with another male guinea pig for company. If your family is ready for a little guy with a big personality, Elvis is your star. He's available for adoption in Westport, and applications can be filled out online here.

Every Wednesday in The Feed I talk with Susie Calabrese, Home Expert and Local Realtor here in Connecticut about home tips and life hacks.  This week Susie is giving us some insight into how we can prepare our HVAC systems now for the months ahead once the summer hits. She also gets into some summer prep ideas for around the house.  Image credit: Getty Images

Every Monday Kevin talks high school sports in Connecticut with Dave Ruden from therudenreport.com. If you're craving fresh locally sourced meals this time of year CT Food Girly has you covered. This week she gives her favorite picks for Connecticut's farm-to-table scene. Restaurants where the ingredients are local, the menus are seasonal, and the dishes taste like they were picked this morning... because they probably were. Whether you're a veggie lover, a carnivore with a conscience, or just someone who appreciates a plate that tells a story, these places bring the farm straight to your fork! Yum Image credit: Getty Images

Every Monday Kevin talks high school sports in Connecticut with Dave Ruden from therudenreport.com. This week Dave recaps his busy weekend of a girls softball pitching duel and scary injury moment and how one boy baseball matchup turned into a hitting clinic with how well the offenses were crushing the ball. Image credit: Getty Images

If you've ever driven by the Stamford Town Center and cringed at the faded, weather-stained Macy's sign, you're not alone. One local influencer is finally doing something about it! Mike Squires (@mikesquires), Stamford-based content creator has taken it upon himself to get the city's most visible eyesore professionally cleaned. Mike comes on the air with Kevin Begley to explain how he's taken this from an idea he had to finally making it happen.

Adam Broderick, owner of Adam Broderick Salon and Spas in Southbury and Ridgefield, joined Anna and Raven to discuss all things Mother's Day! Give your mom what she really wants this year, self-care. Right now, through Mother's Day, with every $175 in Adam Broderick gift cards you purchase, receive an additional $25 gift card. That's ab's extra way to say thanks mom! Visit AdamBroderick.com to buy online.

Every Monday Kevin talks high school sports in Connecticut with Dave Ruden from therudenreport.com. This week Dave tells us about a few Darien players on the girls side who are getting some national attention. He then breaks down the girl and boys lacrosse season up to this point. Who's standing out, who's ranked, and more. Image credit: Getty Images

Every Friday in The Feed Megan Schinella comes on the air to talk about all the fun things happening in and around Connecticut this weekend that you can do with the kids and family.  KEVIN'S PICK Homestead Steaks in Milford: Sunday May 4th from 12-2pm in the Parking Lot of the Connecticut Post Mall in Milford and get sizzling deals on Homestead Steaks for all your summer grilling! MEGAN'S PICKS 1. Great Wolf Lodge Grand Opening at Foxwoods. Massive wave pool, lazy river, play areas, and 13 waterslides. 2. Mothers Day Pop Shop Saturday at the Westport History Museum 11-3. 3. John Read Middle School presents Disney Frozen Jr at the John Barlow High School Theater in Redding, showtime Saturday at 5pm.  4. Pete the Cat at the Westport Country Playhouse Saturday showtimes 1:30pm and 4pm.  5. Lake Compounce Amusement opening weekend in Bristol.  Megan's Mom Quote: “Parents a reminder that you are approaching Maycember. It's just as busy as December.”

Every Thursday Connecticut Humane Society joins the show to tell us about another pet that needs a home.  Meet Frodo! This handsome three-year-old domestic long-hair sports a luxurious black, tan, and brown coat and is on a quest for a forever home. Frodo's ideal fellowship includes cat-savvy adults and teens over 16, and he thrives in busy, active households where there's always something to explore. He does have a few special needs, but don't worry... his heart is even bigger than his fluff. Stop by, meet him in person, and chat with an adoption counselor about this sweet boy's unique personality. Your next great adventure might just begin with Frodo!

Every Wednesday in The Feed I talk with Susie Calabrese, Home Expert and Local Realtor here in Connecticut about home tips and life hacks.  This week Susie is back to help us get our homes and outdoor spaces in order. Everything from potential hazards to toys and play equipment for the kids. It's all about getting your outdoor spaces safe for spring. Image credit: Getty Images

Every Tuesday in The Feed @CTFoodGirly comes on to talk food, dining, and drinks here in Connecticut. Cinco de Mayo is right around the corner (next Monday!), and CT Food Girly isn't letting you settle for soggy tacos or bland margaritas. She's rounding up the spiciest, most festive spots across Connecticut where the guac is always extra, the drinks are flowing, and the vibes are hotter than a jalapeño in July. Whether you're team taco, margarita maven, or just in it for the mariachi, she has your fiesta covered!