Woosah Podcast

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Woosah podcast is a space to relax and breathe. A place to collect your thoughts, ask questions, explore possibilities, let go and discover your true self so you can prepare to leap into the best version of yourself. Join your Host Author Angela Rena as she shares the Woosah World Update, the Soul Topic/Chew On This. and Shares tips and tools for your journey to your best self. Also stay tuned for the occassional interviews with movers and shakers from across the globe to uncover their gifts

Angela Rena


    • May 27, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 46m AVG DURATION
    • 45 EPISODES


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    Latest episodes from Woosah Podcast

    No Room for Mass Shootings & How to bring the family together after 2 years of COVID 19 isolation.

    Play Episode Listen Later May 27, 2022 46:57


    Join your host, Angela Rena, as she invites Phyllis Williams to share how she brought her family together to reset and recharge to uplift and empower the family to build a more significant legacy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Sophia Stewart - Matrix Creator & Owner Shed's Light on The Matrix Plus a look at Cryptocurrency

    Play Episode Listen Later Dec 31, 2021 59:33


    Join your host, Angela Rena as she speaks with The Matrix Creator & Owner, Sophia Stewart about her journey to restitution. Experience her strength and love for truth as she reveals the facts behind The Terminator & The Matrix. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Supply Chain Chaos, Taliban Tolerance, & We Got This!

    Play Episode Listen Later Oct 21, 2021 48:52


    Join your host Angela Rena has she helps you understand why prices are skyrocketing, chew on a life changing revelation, and gather tools for your best life now. Don't miss this episode.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Dave Chappell's “The Closer" opens door for much needed conversation & How to have difficult conversations.

    Play Episode Listen Later Oct 13, 2021 45:42


    Join your host Angela Rena as she discusses the woosah world update, how to have difficult conversations, and shares tips and tools to develop a growth mindset. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    What's Love Got To Do With It? Tips to Love Yourself Better!

    Play Episode Listen Later Oct 7, 2021 44:41


    Joint your host Angela Rena as she helps you Woosah your way into your best self. This Episode - learn to develop an intense feeling of deep affection for yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Why You Need to be Your Biggest Cheerleader? Create Your Elevator Pitch; Open Your Door of Opportunity

    Play Episode Listen Later Sep 28, 2021 36:38


    Join your host Angela Rena as she helps you Woosah and focus on what's important to live your best life. No one can cheer for you as you can cheer for you. Grab your pom-poms and live your best life now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    What in the World... Woosah! Haiti, Central America, & Afghanistan - No Equity in US Immigration Policy./What Type of Relationship Do You Have With Your Body?

    Play Episode Listen Later Sep 20, 2021 49:19


    Join host Angela Rena as she discusses the Woosah World Update, discusses a healthy relationship with your body, and gives you invaluable tips and tools to live your best life now.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Naomi Osaka & Simone Biles put Mental Health First & Why Your Words Are Killing You?

    Play Episode Listen Later Sep 7, 2021 43:13


    Join your host Angela Rena as she discusses the empowering decisions to athletes at the top of their game made to help change the world of sports. Discover why your words are killing you and how to change your narrative. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Understanding Depression & How to Manage Depression

    Play Episode Listen Later Aug 30, 2021 42:15


    Join your host, Angela Rena, as she teaches you how to woosah the crazy and recognize and manage depression to live your best life now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Did George Floyd Change the World? Coach B Tells You How to Gain Healthy Relationships & Tips & Tools for Your Best Life Now!

    Play Episode Listen Later Jun 6, 2021 49:56


    Listen to your host, Angela Rena as she discusses the Woosah World Update and teaches you to Woosah your way into your best life. In this episode join Coach B, Tara Bullock as she shares her secret sauce to balanced relationships and life. As always, we leave you with some priceless tools to live your best life now. Woosah people! Let's do this! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Why I cried when I heard the Derrick Chauvin verdict, Why We Do What We Know We Should Not Do, & How to Change Bad Habits

    Play Episode Listen Later Apr 25, 2021 48:13


    Join your host, Angela Rena, as she discusses top stories and how to woosah your way to your vest life. In the Chew On This Segment, learn why we perpetuate bad habits and learn tips and tools to change bad habits. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    What in the World!!!! - Woosah!, This Crazy Thing Called Love, & 5 Steps to Finding the Love You Want!

    Play Episode Listen Later Apr 12, 2021 40:43


    Join your host, Angela Rena, as she shares the way to Woosah your way to your best self, this crazy thing called love, and 5 tips to receiving the love you want. Do you know you can have the love you want? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Georgia Governor, Brian Kemp Brings Back Jim Crow Legislation, Author of Motherhood So White - Nefertiti Austin Shares on Damaged Goods & Being Groomed & Chosen for Adoption, & Parenting Tips To Own

    Play Episode Listen Later Mar 29, 2021 53:11


    Join your host, Angela Rena, as she shares the Woosah World Update, Dives into a deep conversation on adoption and parenting with the author, Nefertiti Austin, and as she leaves you with blessed parenting tips for your journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Border Crisis?, Jason Integrity - The Truth You Need, & Tips to Boost your Self-Esteem and Confidence

    Play Episode Listen Later Mar 21, 2021 50:12


    Join your host Angela Rena as she helps you Woosah the world's news, Interviews Jason Integrity - Sales Strategist and Coach, and shares tips and tools to build your self-esteem. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Racism in the UK Monarchy, Deneen Joyner - Soul Medium, & Tips to Manage Your Mental Health

    Play Episode Listen Later Mar 14, 2021 81:46


    Join your host, Angela Rena in Episode 7, Season II as she discusses racism around the world, listen to her insightful conversation with Soul Medium & Shaman, Deneen Joyner. Receive tips and tools on managing your mental health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Q'Anon Causes Family Wreckage, Radio Personality Delores Thompson & Living Faith , and Tips to Support Grieving Loved Ones

    Play Episode Listen Later Mar 7, 2021 68:47


    Join your host, Angela Rena, as she discusses how to Woosah the weight of the world, interviews radio personality Delores Thompson and shares ways to support loved ones who are grieving the loss of a loved one. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Governor Andrew Cuomo Get's Caught Up, When Life Gives You Lemons Make Lemon Meringue Pie, & How to Woosah...

    Play Episode Listen Later Mar 1, 2021 52:20


    Join your host Angela Rena as she helps you woosah your way through the world events, engages you in a fascinating conversation with Professor La Della Levy on making lemonade out of life's lemons, and delivers valuable tips and tools for you to live your best life now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Sensual Self Love with Nefertiti Mitchell, Owner of Ghett Off Sexual Health & Wellness Boutique, Getting What You Want in the Bedroom & How to Woosah the Texas Man Made Disaster

    Play Episode Listen Later Feb 21, 2021 49:14


    Join your host, Angela Rena as she discusses how to Woosah the Texas Man Made Disaster, interviews Nefertiti Mitchell on sexual health, and tips to get what you want in the bedroom. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Divided We Fall - Americas Wake Up Call, Your Self Love Ritual, & Clearing the Clutter

    Play Episode Listen Later Feb 16, 2021 40:19


    Join your host, Angela Rena as she shares the Woosah World Update, the Chew on This segment which focuses on Self Love, & Tips and Tools to help you declutter your mind and become more productive now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    South Africa Halts Vaccine Transmission, Why Your Dream Can't Wait & How to Stay Hydrated.

    Play Episode Listen Later Feb 8, 2021 42:50


    Join Woosah Podcast Host Angela Rena as she shares her experience with managing the weight of the world, going after her dreams and shared tips to live your best life now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Managing the Stages of Grief, Overcoming Depression, & Public Outrage and Protest in Russia

    Play Episode Listen Later Feb 1, 2021 39:52


    It's a new season with your host Angela Rena on the Woosah Podcast. Listen in learn how to Woosah the crazy and how to manage the stages of grief and get tools to overcome depression. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Insurrection!!! Inside job??? Mikaella Ashley - Artist, Singer Songwriter and Human Rights Activist

    Play Episode Listen Later Jan 18, 2021 50:31


    Join your host, Angela Rena as she unpacks the acts of the insurrectionist and their public servant leaders. Experience the passion of artist Mikaella Ashley in her interview on the Woosah Podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Final Days of The Trump Presidency, Sade Sellers Social Activist and future Stacey Abrams???,

    Play Episode Listen Later Jan 18, 2021 57:16


    Join your host Angela Rena as she discusses social justice involvement with Sade Sellers, counts down the Trump Presidency, and shares tips and tools for you to live your best life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Racism Fuels Insurgents, The Gift of Counselor Cece Falls, and Tips to Manage anxiety & COViD-19

    Play Episode Listen Later Jan 18, 2021 54:43


    Join your host, Angela Rena in a very special interim Episode featuring an informative and inspirational conversation with CeCe Falls and an honest conversation about the violence on Capitol Hill. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Managing Constant Negative News & The Secret Sauce with special guest Dr. Seth Francois.

    Play Episode Listen Later Dec 8, 2020 74:55


    Join your host Angela Rena as she shares the Woosah World Update, brings you a topic to chew on and shares tips and tools to live your best life now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    To Vaccinate or to not Vaccinate. When I Found out I was the Enemy, & Why we should take daily naps.

    Play Episode Listen Later Dec 2, 2020 46:26


    Join your Host, Angela Rena as she breaks down the vaccination debate, discusses the Enemy within, and brings you tips to live your best life now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Goodwill overshadows political nonsense & Healthy Choices ensure a great Holiday Season!

    Play Episode Listen Later Nov 24, 2020 42:34


    Listen to your cohost, Angela Rena as she shares the Woosah World Update, encourages you through tips and tools to live a healthy life while sharing wisdom on how to live a healthy life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Destruction of Division, The Divided Mind and Pressing The Restart Button

    Play Episode Listen Later Nov 16, 2020 42:55


    Join your host, Angela Rena as she looks at division and how it destroys the self and countries. Also listen in for tips and tools to make you your best self now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    World Response To Biden/Harris election to Presidency/ Vice Presidency, Showing Up In Your Commun

    Play Episode Listen Later Nov 9, 2020 47:40


    Join Angela Rena as she shares world leaders and the world media's response to the Biden/Harris election to US Presidency, Explore the role of you and your neighbor and receive tips to be your best self now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    92 Million Pre- Vote, Voter Fear, How to Show Up as a Citizen, & The Unwritten Social Contract

    Play Episode Listen Later Nov 2, 2020 49:21


    Join your host Angela Rena as she delivers the Woosah World Update, Serves the Chew On This segment and offers Tups & Tools to live your best life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    50 Cents Prepares to "Pack It Up", How to Shape and Own Your Day Every Day, Woosah Tips and Tools

    Play Episode Listen Later Oct 26, 2020 59:33


    Join your host, Angela Rena as she breaks down important world events in the Woosah World Update. In this episode, 50 Cents new hit record... "Pack It Up".... In the Chew On This Segment she's dropping knowledge on who to shape and own your day every day. No excuses for "marginalism".  Listen up for this episodes tips and tools to live your best life now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Ice Cube meets with Trump.... What? China's economy continues to recover, & Surviving Coronavirus

    Play Episode Listen Later Oct 19, 2020 47:08


    Join your host, Angela Rena as she shares the Woosah World Update, ways to Survive the Coronavirus Pandemic, and tips to engage in. Mindfulness exercise. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Fly and the Republican Party, Creating Healthy Relationships

    Play Episode Listen Later Oct 12, 2020 54:05


    Join your host Author Angela Rena and her guest co-host, Professor LaDella Levy as they discuss the meaning of “the fly” and how to create healthy intimate relationships, --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Trump Administration Ignorance no longer bliss, Relationship with things, & Tips to manage yourself.

    Play Episode Listen Later Oct 5, 2020 40:45


    Join your host Author Angela Rena as she discusses COVID-19 in the White House, relationship with things and balance, and understanding how to manage yourself and therefore manage your time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Voting, Developing Healthy Relationships with Others, & Tips to develop empathy.

    Play Episode Listen Later Sep 28, 2020 44:41


    Join your host Author Angela Rena as she discusses voting today, how to develop a healthy relations with others, and how to grow empathy so you can live your best life now.  Author Angela Rena is determined to help everyone live their best life.  Be encouraged and inspire each episode as this life coach and counselor pours truth and love in each word of this podcast.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Fall around the World. The Relationship With Yourself , & Random Acts of Kindness

    Play Episode Listen Later Sep 26, 2020 45:24


    Join Author Angela Rena as she shares the Woosah World Update, discussing the importance of having a healthy relationship with yourself and as she looks at the importance of practicing random acts of kindness. Listen to this podcast and discover tools and tips to "live your best life now". --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    West Coast on Fire, Gender Reveals, Self Help & More

    Play Episode Listen Later Sep 15, 2020 40:47


    Join your Host Author Angela Rena as she brings the Woosah Word Update, discusses Self -Help and surviving COVID-19... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    #OscarsSoWhite, Changes at the Academy of Motion Pictures, Emotional Intelligence and Success.

    Play Episode Listen Later Sep 10, 2020 40:33


    Join your host, Author Angela Rena, Counselor and Life Coach as she shares The Woosah World Update, Why Emotional Intelligence is a must, and how to participate in self-care daily. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Becky Is Black...? She's Cancelled. Cancel Culture & “Chew on This” - Acceptance is the Key...

    Play Episode Listen Later Sep 4, 2020 38:19


    Join your Host, Life Coach and Counselor Angela Rena as she explores an impactful event in the Woosah World Update and as she unpacks the phrase “Acceptance is the Key” in our “Chew On This” segment. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The March on Washington, Change Now, and Mindfulness.

    Play Episode Listen Later Aug 29, 2020 38:17


    Join your host, Author Angela Rena as she discusses major world events, brings a clear understanding of Mindfulness, and leaves you with tips so you can live your best life NOW. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Kamala Harris Backlash & Self Assessment A Must For Success

    Play Episode Listen Later Aug 18, 2020 32:44


    Discover the benefits of self assessment and success. Join in our discussion about the Democratic VP choice Kamala Harris and stay tuned for tips to move you toward you best self. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Did the U.S. Reopen Too Soon???? & The Power of Persistence

    Play Episode Listen Later Aug 18, 2020 32:19


    Join Author Angela Rena as she shares the power of persistence to inspire you to embrace the process to your best self. Also join our host as she discuss our regular segment the Woosah Word Update and as she shares tools to strengthen you on your journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Effects of Sheltering in Place ... Why Perspective Is Everything?

    Play Episode Listen Later Aug 18, 2020 30:41


    Join your host Author Angela Rena as she explores the idea of “perspective” and its role in your personal success.. Will also discuss the Woosah World Update to keep a pulse on what's going in our world and I'll share Tools for Today, practical tips to move you forward. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    George Floyd, COVID -19, Moving The. Needle Forward by Finding Your Passion...

    Play Episode Listen Later Jul 8, 2020 31:11


    Enjoy the Woosah World Update, Specifics on How to find your passion and move the needle forward as you Woosah. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Woosah Podcast (Trailer)

    Play Episode Listen Later Jun 25, 2020 0:59


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