Podcasts about tips tools

In this jam-packed episode, Leanne takes on the overhyped, mainstream coaching strategies that may not be moving the needle for your business. From high-ticket offers to Instagram hamster wheels

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Join Stephen for a wonderfully meandering journey through his teaching week. He gives his tips on some tools and apps that teachers could use to make their life easier, takes us on his canal walk, shares feedback he'd had from a recent lesson observation and makes us laugh a lot too! Join Stephen for another of his unmissable TTR shows! 

This episode, "Living in the Quiet" with Sharon Carne & Carmen Hansen is about living in the quiet. Join Sharon Carne and Carmen Hansen for Tips, Tools and Techniques for the Highly Sensitive. During chaotic times, highly sensitive people feel the collective emotion and energy of the whole human family and even the world. We explore practical strategies to clear emotions, calm pain, create balance and wholeness. Sharon Carne, founder of the Sound Wellness Institute is a best-selling author, international speaker, musician, recording artist, master sound healer and publisher. Website: www.soundwellness.com FB https://www.facebook.com/SoundWellnessSolution Carmen Hansen is an animal communicator, Sound Wellness practitioner, shamanic elder and metaphysical teacher focusing on bringing love & light to our world. www.chakramize.com FB https://www.facebook.com/chakramize Linked in: http://linkedin.com/in/carmen-hansen-79a964a3 Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/web Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #empathichealer #sensitiveperson #highlysensitive

Jeremy breaks down tips, tools, and training as we are right on the brink of shed hunting season.

Is there ANYTHING worse than not being able to sleep, especially when you are tired? Insomnia, night wakings, night sweats, having to pee several times a night, anxiety…all of these things play a role in what is interrupting our sleep in perimenopause, and yet the energy demand of perimenopause means we actually NEED more sleep. PLUS enough good quality sleep is CRITICAL for brain function, energy stores, muscle repair, fat burning, hormone balancing and about a hundred other things. So we need more but are getting less. If this is YOU tune in to this episode to learn: Why sleep is harder in perimenopause How to handle it when is cyclical and you wake up more during specific phases of your cycle Why it is not always bc of perimenopause (and what else it could be) 5 tips and tools to help you get a better sleep this week

For more inspired edutainment, visit: www.bebettermedia.tvKey Points & Memorable Quotes - “I teach my clients ‘You are defined by the stories that you tell yourself.'” 9:17“The starting line is not equal, it's not the same for everybody.” - Wendy @ 21:25“If you can figure out how you can win in the moment at all times, then you're going to go great places.” 23:06“You have to forgive and take the lessons from the losses.” 32:39“Love yourself more.” 52:53Guest Bio -  Josh Parish is a Southern-born man of many skill sets. Currently living at the beach in Destin FL and advising people worldwide through his online fitness & life coaching business, Josh has helped hundreds of people rid their bodies of aches and pains while simultaneously transforming their physiques. He's been called many things over the course of his life but the “Feel Good Fitness Guru” is his favorite. He's also a Real Estate Broker & has sold nearly $40,000,000 worth of investment properties over the last 4 years.Show Notes - 0:00 - Coming Up on ‘What I Meant to Say'0:34 - WIMTS Intro0:57 - Welcome to Josh Parish1:47 - Share Your Early Life with Us5:03 - What is Sleep Paralysis?6:56 - Recreating Myself & the Importance of Perception11:17 - Can You Describe the New Versions & Patterns?13:53 - Inner Vs. Outer World 16:08 - How Do You Manage Burnout As An Overgiver & An HSP?19:05 - Advice for the Next Generation on Comparison & Popularity 22:33 - Family Background & Generational Healing Discussion31:38 - Forgiveness for Your Mind, Body, & Spirit36:20 - Create Your Own Health & Wellness41:20 - Lack of Masculinity in the Healing Space43:39 - Tips & Tools for Looking Inward51:44 - One Piece of Advice to Your Younger Self52:31 - Where Can People Connect with You?52:54 - Thank You & ClosingLinks & Where to Find Josh - Linktree | www.TheJoshParish.com    IG: @TheJoshParishTiktok: @TheJoshParishX: @TheJoshParish

Find More Episodes on PCA Overdrive: https://www.pcaoverdrive.org/ask-a-painter PCA Overdrive is free for members. Not a member? Download the app on the Apple Store or Google Play and enjoy a 7 day free trial! Become a member: https://www.pcapainted.org/membership-resources/ -Extend your season -Limit callbacks -use the right tools @purdy Upcoming Events: -SoCal // SurfPrep Master's Class w ME! 29 Sep 23 - deep dive into marketing and market based pricing/estimating! -Contratistas de Pintura 29 Sep -Women In Paint Conference 1-3 Nov -Commercial Painting Conference 1-3 Nov -The EXPO! 26 Feb - 1 Mar Want a LIVE Masters Class in your area? Contact Marsha at the PCA mbass@pcapainted.org and we can arrange it for you! Save $100 on the Busibess Training below w the promo code “NICK100”! A personal ask from me to you: Join the PCA Business Accelerator! The easiest way to professionalize your business: cohort of your peers, learning management system, subject matter experts from our industry. To sign up:

Welcome aboard the back-to-school express! As we embark on this exciting journey, I'm joined by the talented educator and speaker, Erin Tarr, to lend us a compass and a flashlight, guiding us to a successful school year. With us, your family is in safe and knowledgeable hands, all set to navigate the school year.We kick off our journey by laying the platform of healthy sleep habits. It's the fuel that keeps the engine of our kids' growth running smoothly. Erin enlightens us on the importance of good sleep, from blackout curtains to white noise, and how a consistent sleep schedule can be a game changer for our kids. Transitioning to our next stop, we put on our explorer hats and journey through the landscape of digital resources available to our young scholars. With apps like PhotoMath, Canvas Parent, Khan Academy, and Duolingo, homework and organization become less daunting tasks and more of exciting quests.Moving forward, we handle the tough terrains of bullying, and provide tools to help you spot the signs and empower your children with empathy. We further delve into the art of setting boundaries, and the balance of support and effective communication with teachers. Keeping kids motivated is imperative; buckle up as we unravel the magic of different incentives and how communication helps decode what works best. As we approach the end of our journey, Erin and I focus on the unsung heroes of our kid's lives—their teachers. We discuss simple ways to show gratitude and appreciation to these extraordinary individuals. Finally, we welcome listeners once again to join our sponsorship challenge for kids in Haiti.So, come along for this knowledge-packed journey, fill your backpacks with tips and tricks, and let's make this school year a resounding success!Holly's Highlights challenge:There are 90 students needing an educational scholarship of just $20 per year. Would you be one of those to help a haitian child receive an education in hopes of completing high school? Donate today at https://nkchristian.givingfuel.com/give. Check out the progress of students sponsored on my social media. Our goal is to help every student be sponsored by September 5, 2023.This program is sponsored in part by Murdock Financial. An affiliate of Equitable Advisors LLC New York New York, and equitable network LLC.Connect with Erin Tarr:Instagram: @erintarrspeaksWebsite: www.erintarr.comRelated Episodes:Season 4 Episode 17: 10 Things Students Need to KnowSeason 4 Episode 16: Igniting Hope: Reviving Haiti's Struggling Education SystemSeason 2 Episode 29: Parenting Kids' Screen TimeSupport the showVisit www.hollycurby.com for more information and to sign up for the monthly Holly's Happenings e-newsletter.

Life seems to be moving extremely fast these days and as a collective we tend to try to be one step ahead of each moment. We know that is no way to live, so we did some research and have some things to say about living more presently. We have tips, tools and experiences to share and we hope you check out the show notes below for links to do your own self study!—————Real Tip of the Day: Just Do It!Monotasking - pick something you know you always do while doing other things. Maybe you drive and do business calls, watch TV and scroll on your phone, eat dinner and watch TV, etc….pick that one task and solely execute that singular task. Keep a log book and be more present!Lets make it EXTRA! Stop and Smell The Roses!Take a mindful walk or run….outside in nature, turn the podcasts or music off and listen to the sounds of the world around you. Take 10 minutes of a run or walk to be alone with your thoughts and connect to yourself and nature!————If you want to workout with us, at home or in person, check us out www.CFITfitness.com We would love to have you join the CFIT Community :)Follow us for updates, inspiration, and ridiculousness!Instagram: @fittoberealpodcast Instagram/Facebook/Tik Tok @cfitfitnessReferences:Mel Robbin's Let Them Theory, YouTubeMindful Moment: Self Compassion, PsychCentralLive In The Moment, PsychCentral9 Ways to Be More Present, ŌuraGuided Breathing for Beginners, Wim Hoff7 Breath Work Practices, Everyday Health

Sara Vaughn joins In the Calm. Sarah is an Emmy nominated, celebrity makeup artist, esthetician, and the founder of Little Indigo. With over 21 years of experience in the television and film industries, she has worked with Kerry Washington, Julie Bowen, Stana Katic, Connie Britton, Elisabeth Sue, and many other actors and models.  In this episode Sara takes us on a deep dive of her favorite practices and tools for not only elevating your beauty on the outside, but also on the inside. As a human, makeup artist, and esthetician she is one of my favorites. I know you will keep coming back to this episode again and again for inspiration, laughter, and natural beauty tools at every age! Resources: Click HERE to connect with Sara on Instagram   Click HERE to visit Little Indigo  Grab 10% OFF your first in-person service with code CALM! *Offer expires 9/15/23 Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE > SPOTIFY > YOUTUBE FB GROUP ELEVATE the Community + Lifestyle to help you Elevate! Click HERE to connect with Georgiana on Instagram Click HERE to visit Chaos & Calm on Instagram Visit Chaos & Calm Codes & Sponsors: TONIC Get 15% off with code CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM In the Calm Podcast produced by ATRIA

Tim Cammisa is an expert fly tier and angler and is the owner of Trout and Feather. He is also the author of the book Fly Tying for Everyone, as well as an upcoming book about Euro-nymphing flies and techniques. In this episode, Tim covers the tools that every fly tier should have, common materials and how to go about substituting them, mistakes most beginners make, and much more. Website: Trout and Feather YouTube: link Instagram: @troutandfeather Waypoint TV Learn more about your ad choices. Visit megaphone.fm/adchoices

Transform your time, transform your life. I am sharing all the details on my transformation with time + batching in July (and how you can too!) www.bit.ly/createitlikeaboss --- Send in a voice message: https://podcasters.spotify.com/pod/show/create-it-like-a-boss/message Support this podcast: https://podcasters.spotify.com/pod/show/create-it-like-a-boss/support

In this episode, Brandon and Thomas are joined by Emir Dukic, Founder & CEO of Rabbu, a tool to find, analyze, and acquire short-term rental investments. During the conversation, they discussed how Rabbu went from a property management company to a data and software company, how Rabbu helps STR investors find, analyze, and acquire STRs, and the trends Emir is seeing in the STR marketplace. Learn more about Rabbu: www.rabbu.com Become a Tax Smart Insider today and claim your free bonuses today at www.taxsmartinvestors.com/insiders Subscribe to our YouTube channel: www.youtube.com/c/therealestatecpa Join our Facebook group, the one-stop-shop for real estate investors to learn about tax strategy and stay up to date on changing tax laws: www.facebook.com/groups/taxsmartinvestors To become a client, request an initial consultation from Hall CPA, PLLC at www.therealestatecpa.com/become-client Follow Brandon on Twitter: @bhallcpa Follow Thomas on Twitter: @thomascastelli_ The Tax Smart Real Estate Investors podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests.

In this episode, we explore the art of academic paper writing for data professionals. From effectively managing your time to successfully collaborating with co-authors, I'll share tips to help you write academic papers. --- Send in a voice message: https://podcasters.spotify.com/pod/show/communicatingdata/message Support this podcast: https://podcasters.spotify.com/pod/show/communicatingdata/support

Introducing Liz Wilcox (aka - the Fresh Princess of Email) an email marketing strategist with a passion for helping trade show exhibitors make the most of their post-show follow-up. Liz's vast experience in educational leadership comes in handy when designing custom email strategies tailored to her clients' needs, focusing on increasing engagement and sales. Creative and always willing to learn from her mistakes, Liz shows exhibitors how to transform their existing email marketing campaigns into money-making machines that will keep their audience eager for more.We discuss:Liz's exlusive Email Staircase frameworkWhat do you mean friends in the inbox? What goes in a newsletter and how do we get people to care enough to read it?How do we turn people into customers? Do subject lines matter? Liz Wilcox's amazing Freebie!Mega Email Swipe FileGet it here: https://lizwilcox.ck.page/4072e76815Get everything you need to build a list of buyers. Seriously. One entirely-written-for-you welcome sequence. 3 newsletters templates so you can feel comfortable knowing how to follow up each week. And 52 subject line so you never have to write an email from scratch again.Connect with Liz Wilcox:https://lizwilcox.com/https://www.facebook.com/groups/emailmarketingwithlizhttps://www.instagram.com/thelizwilcox/Mentioned in this episode:Trade Show University Episode GuideMany have asked, "Is there an easier way to find the episodes and topics I need?" Now there is!!! Happy to launch our Episode Guide! It's like your curriculum for Event Success and ROI! Every episode easily searchable and sorted into 19 Categories like Marketing, Staffing, Technology, Tips & Tools, and if you're new, check out Trade show basics! Visit tradeshowu.biz/episodes 19 Categories include: -- Trade Show Basics -- Advocacy -- Branding -- Displays -- Expert Interviews -- Fitness & Nutrition -- Goals -- Marketing -- Mindset & Motivation -- Networking & Engagement -- Promo Items -- Social Media & Web -- Speaking & Presenting -- Sponsoring -- Staffing -- Strategy -- Tips & Tools -- Training -- Virtual & Hybrid Events -- Various (topics that are more unique)

After 13 years of podcasting, I have found tools I rely on. My two favorites are Podmatch   - It is kind of like a dating application. Instead of finding dates I use it to book podcast interviews on high profile shows and interesting guests . And now, they have rolled out a new feature that allows me to get paid to host guests on my show. Learn more at : https://www.joinpodmatch.com/mtfw For recording interviews, I love  Zencastr  It is a great all in one tool. Audio only or audio and video are possible. I use if to record because it creates transcripts of every conversation which saves me tons of time on production. Learn more at https://zencastr.com/ And finally, if you want to be a guest on a podcast you will want to pay attention to what Kelly Mosser has to say about pitches. The biggest mistake most potential guest make is the emphasis of the pitch. The message boils down to “I want airtime on your show. Here's why I deserve it. Here's why you should give it to me.” This one-sided approach misses the key detail that podcasts are a business collaboration. When you focus on what you can get, and what the audience might take away, the host and the show are kind of forgotten. Put yourself in the shoes of the host. Why would they want someone on their show who doesn't care about them. If you understand you are entering a business partnership with the host together it is easier to think about how can you help the host achieve his/her goals. Then you need to explain what you bring to the audience. When you start with that approach you are much more likely to be invited to be a guest on the show. Listen to the entire conversation https://morethanafewwords.com/kelly-mosser/

Welcome back to the Bar Exam Toolbox podcast! Today, as part of our "Quick Tips" series, we're talking about some tools you can use to handle distractions and optimize your study time during bar prep. In this episode, we discuss: App-blocking and timing tools to help you stay focused Having a "study buddy" without the distractions that can come with it The "Circles" method for organizing your study time How "white noise," "pink noise," and "brown noise" can help you focus Rewarding yourself when you complete a task Daily mindfulness practices Resources: Private Bar Exam Tutoring (https://barexamtoolbox.com/private-bar-exam-tutoring/) Freedom (https://freedom.to/) Think Divergent (https://thinkdivergent.com/) Forest (https://www.forestapp.cc/) Engross (https://engrossapp.com/) The Girl's Guide to Law School: Need to Get More Done in Law School? Try The Circles. (https://thegirlsguidetolawschool.com/08/tips-time-management-awesomeness-with-the-circles/) brain.fm (https://www.brain.fm/) stickK (https://www.stickk.com/) InsightTimer (https://insighttimer.com/) Mindfulness Coach (https://mobile.va.gov/app/mindfulness-coach) Smiling Mind (https://www.smilingmind.com.au/) Healthy Minds Program (https://hminnovations.org/meditation-app) How to Avoid Distractions During Bar Study (https://barexamtoolbox.com/how-to-avoid-distractions-during-bar-study/) Download the Transcript (https://barexamtoolbox.com/episode-221-quick-tips-tools-for-handling-distractions-during-bar-study/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/bar-exam-toolbox-podcast-pass-bar-exam-less-stress/id1370651486) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Bar Exam Toolbox website (https://barexamtoolbox.com/contact-us/). Finally, if you don't want to miss anything, you can sign up for podcast updates (https://barexamtoolbox.com/get-bar-exam-toolbox-podcast-updates/)! Thanks for listening! Alison & Lee

Go online to PeerView.com/UNZ860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. In this discussion-based activity, two experts on ovarian cancer discuss the role of PARP inhibitors in treating advanced ovarian cancer. Upon completion of this activity, participants should be better able to: Adapt workflows to ensure that patients with ovarian cancer are receiving timely and appropriate genetic testing for BRCA, HRD, and other mutations that can help determine the role of PARP inhibitor therapy; Cite current efficacy and safety evidence on PARP inhibitors in different populations of patients with ovarian cancer; Utilize PARP inhibitors in the appropriate management of patients with ovarian cancer, including within the context of clinical trials, in accordance with current clinical evidence, guideline recommendations, mutation status, and patient needs and preferences; and Employ collaborative strategies to recognize and manage adverse events related to PARP inhibitor use in patients with ovarian cancer

Go online to PeerView.com/UNZ860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. In this discussion-based activity, two experts on ovarian cancer discuss the role of PARP inhibitors in treating advanced ovarian cancer. Upon completion of this activity, participants should be better able to: Adapt workflows to ensure that patients with ovarian cancer are receiving timely and appropriate genetic testing for BRCA, HRD, and other mutations that can help determine the role of PARP inhibitor therapy; Cite current efficacy and safety evidence on PARP inhibitors in different populations of patients with ovarian cancer; Utilize PARP inhibitors in the appropriate management of patients with ovarian cancer, including within the context of clinical trials, in accordance with current clinical evidence, guideline recommendations, mutation status, and patient needs and preferences; and Employ collaborative strategies to recognize and manage adverse events related to PARP inhibitor use in patients with ovarian cancer

Go online to PeerView.com/UNZ860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. In this discussion-based activity, two experts on ovarian cancer discuss the role of PARP inhibitors in treating advanced ovarian cancer. Upon completion of this activity, participants should be better able to: Adapt workflows to ensure that patients with ovarian cancer are receiving timely and appropriate genetic testing for BRCA, HRD, and other mutations that can help determine the role of PARP inhibitor therapy; Cite current efficacy and safety evidence on PARP inhibitors in different populations of patients with ovarian cancer; Utilize PARP inhibitors in the appropriate management of patients with ovarian cancer, including within the context of clinical trials, in accordance with current clinical evidence, guideline recommendations, mutation status, and patient needs and preferences; and Employ collaborative strategies to recognize and manage adverse events related to PARP inhibitor use in patients with ovarian cancer

Go online to PeerView.com/UNZ860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. In this discussion-based activity, two experts on ovarian cancer discuss the role of PARP inhibitors in treating advanced ovarian cancer. Upon completion of this activity, participants should be better able to: Adapt workflows to ensure that patients with ovarian cancer are receiving timely and appropriate genetic testing for BRCA, HRD, and other mutations that can help determine the role of PARP inhibitor therapy; Cite current efficacy and safety evidence on PARP inhibitors in different populations of patients with ovarian cancer; Utilize PARP inhibitors in the appropriate management of patients with ovarian cancer, including within the context of clinical trials, in accordance with current clinical evidence, guideline recommendations, mutation status, and patient needs and preferences; and Employ collaborative strategies to recognize and manage adverse events related to PARP inhibitor use in patients with ovarian cancer

Go online to PeerView.com/UNZ860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. In this discussion-based activity, two experts on ovarian cancer discuss the role of PARP inhibitors in treating advanced ovarian cancer. Upon completion of this activity, participants should be better able to: Adapt workflows to ensure that patients with ovarian cancer are receiving timely and appropriate genetic testing for BRCA, HRD, and other mutations that can help determine the role of PARP inhibitor therapy; Cite current efficacy and safety evidence on PARP inhibitors in different populations of patients with ovarian cancer; Utilize PARP inhibitors in the appropriate management of patients with ovarian cancer, including within the context of clinical trials, in accordance with current clinical evidence, guideline recommendations, mutation status, and patient needs and preferences; and Employ collaborative strategies to recognize and manage adverse events related to PARP inhibitor use in patients with ovarian cancer

Go online to PeerView.com/UNZ860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. In this discussion-based activity, two experts on ovarian cancer discuss the role of PARP inhibitors in treating advanced ovarian cancer. Upon completion of this activity, participants should be better able to: Adapt workflows to ensure that patients with ovarian cancer are receiving timely and appropriate genetic testing for BRCA, HRD, and other mutations that can help determine the role of PARP inhibitor therapy; Cite current efficacy and safety evidence on PARP inhibitors in different populations of patients with ovarian cancer; Utilize PARP inhibitors in the appropriate management of patients with ovarian cancer, including within the context of clinical trials, in accordance with current clinical evidence, guideline recommendations, mutation status, and patient needs and preferences; and Employ collaborative strategies to recognize and manage adverse events related to PARP inhibitor use in patients with ovarian cancer

Chatting all things Nervous System - regulation, dysregulation, and my favourite tools, practices and tips to strengthen your NS to be able to navigate and handle life.        ARL  Collection N0 01 - Beauty Sign Up (Use code: ARLPODCAST for $11 off the Collection price) Website  ARL Instagram  Lisa's Instagram Work with me 1:1 

Go online to PeerView.com/KPE860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. Management of advanced/metastatic urothelial cancer has undergone a significant transformation with the addition of PD-1– and PD-L1–targeting immune checkpoint inhibitors (ICIs) to the treatment armamentarium. These advances are quickly moving into early-stage disease, including emerging bladder-sparing and perioperative approaches, which has recently led to the first regulatory approval of an ICI as adjuvant therapy in high-risk muscle-invasive bladder cancer (MIBC). In this activity, based on a recent live symposium, experts use real-world cases and mini lectures to illustrate practical tips and treatment selection strategies for patients with MIBC or NMIBC (non–muscle-invasive bladder cancer), including clinical trial opportunities, bladder-preservation options, and perioperative regimens. This activity also examines approaches for personalized care in metastatic urothelial cancer (mUC), both in the frontline setting and in progressive disease. Upon completion of this activity, participants should be better able to: Assess new evidence on therapeutic strategies for bladder cancer management across the disease continuum based on innovative drug delivery approaches, modern immunotherapy regimens, and novel targeted agents; Implement novel and emerging therapeutic approaches into personalized treatment plans for patients with varying stages of bladder cancer considering the available evidence, current guidelines, and principles of multidisciplinary and patient-centered care; and Integrate evidence- and team-based management protocols to address the unique suite of adverse events associated with novel therapeutics for bladder cancer

Go online to PeerView.com/KPE860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. Management of advanced/metastatic urothelial cancer has undergone a significant transformation with the addition of PD-1– and PD-L1–targeting immune checkpoint inhibitors (ICIs) to the treatment armamentarium. These advances are quickly moving into early-stage disease, including emerging bladder-sparing and perioperative approaches, which has recently led to the first regulatory approval of an ICI as adjuvant therapy in high-risk muscle-invasive bladder cancer (MIBC). In this activity, based on a recent live symposium, experts use real-world cases and mini lectures to illustrate practical tips and treatment selection strategies for patients with MIBC or NMIBC (non–muscle-invasive bladder cancer), including clinical trial opportunities, bladder-preservation options, and perioperative regimens. This activity also examines approaches for personalized care in metastatic urothelial cancer (mUC), both in the frontline setting and in progressive disease. Upon completion of this activity, participants should be better able to: Assess new evidence on therapeutic strategies for bladder cancer management across the disease continuum based on innovative drug delivery approaches, modern immunotherapy regimens, and novel targeted agents; Implement novel and emerging therapeutic approaches into personalized treatment plans for patients with varying stages of bladder cancer considering the available evidence, current guidelines, and principles of multidisciplinary and patient-centered care; and Integrate evidence- and team-based management protocols to address the unique suite of adverse events associated with novel therapeutics for bladder cancer

Go online to PeerView.com/KPE860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. Management of advanced/metastatic urothelial cancer has undergone a significant transformation with the addition of PD-1– and PD-L1–targeting immune checkpoint inhibitors (ICIs) to the treatment armamentarium. These advances are quickly moving into early-stage disease, including emerging bladder-sparing and perioperative approaches, which has recently led to the first regulatory approval of an ICI as adjuvant therapy in high-risk muscle-invasive bladder cancer (MIBC). In this activity, based on a recent live symposium, experts use real-world cases and mini lectures to illustrate practical tips and treatment selection strategies for patients with MIBC or NMIBC (non–muscle-invasive bladder cancer), including clinical trial opportunities, bladder-preservation options, and perioperative regimens. This activity also examines approaches for personalized care in metastatic urothelial cancer (mUC), both in the frontline setting and in progressive disease. Upon completion of this activity, participants should be better able to: Assess new evidence on therapeutic strategies for bladder cancer management across the disease continuum based on innovative drug delivery approaches, modern immunotherapy regimens, and novel targeted agents; Implement novel and emerging therapeutic approaches into personalized treatment plans for patients with varying stages of bladder cancer considering the available evidence, current guidelines, and principles of multidisciplinary and patient-centered care; and Integrate evidence- and team-based management protocols to address the unique suite of adverse events associated with novel therapeutics for bladder cancer

Go online to PeerView.com/KPE860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. Management of advanced/metastatic urothelial cancer has undergone a significant transformation with the addition of PD-1– and PD-L1–targeting immune checkpoint inhibitors (ICIs) to the treatment armamentarium. These advances are quickly moving into early-stage disease, including emerging bladder-sparing and perioperative approaches, which has recently led to the first regulatory approval of an ICI as adjuvant therapy in high-risk muscle-invasive bladder cancer (MIBC). In this activity, based on a recent live symposium, experts use real-world cases and mini lectures to illustrate practical tips and treatment selection strategies for patients with MIBC or NMIBC (non–muscle-invasive bladder cancer), including clinical trial opportunities, bladder-preservation options, and perioperative regimens. This activity also examines approaches for personalized care in metastatic urothelial cancer (mUC), both in the frontline setting and in progressive disease. Upon completion of this activity, participants should be better able to: Assess new evidence on therapeutic strategies for bladder cancer management across the disease continuum based on innovative drug delivery approaches, modern immunotherapy regimens, and novel targeted agents; Implement novel and emerging therapeutic approaches into personalized treatment plans for patients with varying stages of bladder cancer considering the available evidence, current guidelines, and principles of multidisciplinary and patient-centered care; and Integrate evidence- and team-based management protocols to address the unique suite of adverse events associated with novel therapeutics for bladder cancer

Go online to PeerView.com/KPE860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. Management of advanced/metastatic urothelial cancer has undergone a significant transformation with the addition of PD-1– and PD-L1–targeting immune checkpoint inhibitors (ICIs) to the treatment armamentarium. These advances are quickly moving into early-stage disease, including emerging bladder-sparing and perioperative approaches, which has recently led to the first regulatory approval of an ICI as adjuvant therapy in high-risk muscle-invasive bladder cancer (MIBC). In this activity, based on a recent live symposium, experts use real-world cases and mini lectures to illustrate practical tips and treatment selection strategies for patients with MIBC or NMIBC (non–muscle-invasive bladder cancer), including clinical trial opportunities, bladder-preservation options, and perioperative regimens. This activity also examines approaches for personalized care in metastatic urothelial cancer (mUC), both in the frontline setting and in progressive disease. Upon completion of this activity, participants should be better able to: Assess new evidence on therapeutic strategies for bladder cancer management across the disease continuum based on innovative drug delivery approaches, modern immunotherapy regimens, and novel targeted agents; Implement novel and emerging therapeutic approaches into personalized treatment plans for patients with varying stages of bladder cancer considering the available evidence, current guidelines, and principles of multidisciplinary and patient-centered care; and Integrate evidence- and team-based management protocols to address the unique suite of adverse events associated with novel therapeutics for bladder cancer

Go online to PeerView.com/KPE860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. Management of advanced/metastatic urothelial cancer has undergone a significant transformation with the addition of PD-1– and PD-L1–targeting immune checkpoint inhibitors (ICIs) to the treatment armamentarium. These advances are quickly moving into early-stage disease, including emerging bladder-sparing and perioperative approaches, which has recently led to the first regulatory approval of an ICI as adjuvant therapy in high-risk muscle-invasive bladder cancer (MIBC). In this activity, based on a recent live symposium, experts use real-world cases and mini lectures to illustrate practical tips and treatment selection strategies for patients with MIBC or NMIBC (non–muscle-invasive bladder cancer), including clinical trial opportunities, bladder-preservation options, and perioperative regimens. This activity also examines approaches for personalized care in metastatic urothelial cancer (mUC), both in the frontline setting and in progressive disease. Upon completion of this activity, participants should be better able to: Assess new evidence on therapeutic strategies for bladder cancer management across the disease continuum based on innovative drug delivery approaches, modern immunotherapy regimens, and novel targeted agents; Implement novel and emerging therapeutic approaches into personalized treatment plans for patients with varying stages of bladder cancer considering the available evidence, current guidelines, and principles of multidisciplinary and patient-centered care; and Integrate evidence- and team-based management protocols to address the unique suite of adverse events associated with novel therapeutics for bladder cancer

Running a successful life coaching business requires more than just expertise and a passion for helping others. You need to have a strong online presence that can attract new clients, showcase your skills and expertise, and build a community around your brand. Thankfully, you can do all of these things for free through social media. In this episode, I will be sharing with you my answers to frequently asked questions about it, and some tips, tools, and strategies that will help you use social media effectively to grow your life coaching business online.Welcome to the Life Coach Business Building Podcast! Join me as I teach you simple (organic) strategies to gain more paid clients in your life coaching business. From design, price, and selling your coaching offers, I have it all covered. My goal is to inspire you to take simple, consistent action to grow your coaching business. So, if you're ready to be a well-respected life coach with paid clients, this podcast is for you! 

Episode #44 Tips & Tools To Understand & Manage ADHD Better with Dovid Becker Dovid Becker is an LCSW, writer, and public speaker who is passionate about helping families with ADHD. He is the Program Director of the Wurzweiler School of Social Work Men's Program. Dovid's contact info is  info@dovidbecker.com A positive podcast is powered by OKclarity.com.  OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find a top notch therapist, psychiatrist, coach, or nutritionist. And its completely free! OKCLARITY.com's professionals are vetted and have extensive experience working with the Jewish community.  If you're in the market for a therapist, Coach, nutritionist, psychiatrist or the like - or if you ARE a therapist, coach, psychiatric medication provider or nutritionist, you must go check them out at OKclarity.com.  Also, if you have WhatsApp, OKclarity has an amazing WhatsApp status or groups with thousands of obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you'll laugh too. If you have WhatsApp shoot them a message at 917-426-1495.  Smash these links. You won't regret it. Find an OKclarity verified professional: https://okclarity.com Join OKclarity on WhatsApp status or groups:  https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APP) Become an OKclarity verified professional: https://www.topjewishtherapists.com/ --- Support this podcast: https://anchor.fm/apositivepodcast/support

I attended IAEE's Expo! Expo! 2022 conference held in Louisville, KY and was able to get some of the EventProfs there to share some Tips and Predictions for exhibiting in 2023!Featured in this episode:Jennifer Millett of ARMA InternationalJohn D'Adamo of VenuIQRoss Sudentas of ExpoFPAndrew Asaro of SessionBoardVinnu Deshetty of eva Event Tech PlatformJeanne Brei of National Trade Show AllianceMentioned in this episode:Trade Show University Episode GuideMany have asked, "Is there an easier way to find the episodes and topics I need?" Now there is!!! Happy to launch our Episode Guide! It's like your curriculum for Event Success and ROI! Every episode easily searchable and sorted into 19 Categories like Marketing, Staffing, Technology, Tips & Tools, and if you're new, check out Trade show basics! Visit tradeshowu.biz/episodes 19 Categories include: -- Trade Show Basics -- Advocacy -- Branding -- Displays -- Expert Interviews -- Fitness & Nutrition -- Goals -- Marketing -- Mindset & Motivation -- Networking & Engagement -- Promo Items -- Social Media & Web -- Speaking & Presenting -- Sponsoring -- Staffing -- Strategy -- Tips & Tools -- Training -- Virtual & Hybrid Events -- Various (topics that are more unique)

Learn the steps from A to Z and 3 Tools that will change how you show up on social and share 10x EASILY! https://www.fitlifecreation.com/post/how-to-10x-social-media-in-2023 CREATEIT https://bit.ly/createitlikeaboss --- Support this podcast: https://anchor.fm/create-with-katrina-julia/support

Part one of a two part series on ADHD Part 1- with Eda Schottenstein- ADHD coach MHC Part 2- with Dovid Becker -LCSW-CCSP  ADHD Websites : https://www.additudemag.com Www.viacharacter.org https://add.org/adhd-questionnaire/ A Positive podcast  is powered by OKclarity.com. OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find a top notch therapist, psychiatrist, coach, or nutritionist. And its completely free! OKCLARITY.com's professionals are vetted and have extensive experience working with the Jewish community. If you're in the market for a therapist, Coach, nutritionist, psychiatrist or the like - or if you ARE a therapist, coach, psychiatric medication provider or nutritionist, you must go check them out at OKclarity.com. Also, if you have WhatsApp, OKclarity has an amazing WhatsApp status or groups with thousands of obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you'll laugh too.  Smash these links. You won't regret it. Find an OKclarity verified professional: https://okclarity.com Join OKclarity on WhatsApp status or groups: https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APP) Become an OKclarity verified professional:https://www.topjewishtherapists.com/ --- Support this podcast: https://anchor.fm/apositivepodcast/support

Hey sweet friend, today's episode is a MUST LISTEN for anyone who is on a journey of recovering from people pleasing & growing their self love. Danielle shared SO much wisdom on what self love is, how to start growing it, breaking free from people pleasing, and simple tools to get started. GUEST INFO // About Danielle: I'm a California Licensed Therapist, speaker and educator! My goal is to educate and help others find growth, healing & self-love! Connect with Danielle: @youfingmatter www.danielleriele.com www.youmatterschool.thinkific.com CONNECT // Join our FB Community Connect on IG SUPPORT THE PODCAST // Buy Dev a Coffee MONTHLY WORKSHOP // ✨ARE YOU A BIZ OWNER? JOIN ME FOR A NEW YEAR PLANNING WORKSHOP WITH BUSINESS COACH, SHANNON TACHENY ✨ Sign up for ✨Start Being Kinder to Yourself: 1/18 ✨ COACHING // Save your spot in the next round of BLOOM (early bird 20% off until 1/16) Email Dev about 12 Weeks of 1:1 Coaching Book a 60 Minute Confidence Coaching Call THERAPY // Learn more about therapy with Devoney! (for California residents only) ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to heal their relationship with themselves & start feeling radically confident! She's here to help you stop second guessing yourself, stop comparing yourself, start being kinder to yourself, setting boundaries & feeling confident AF. DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. www.devoneytaylor.com/disclaimer

Hey love, in today's episode Denika shares so much encouragement around movement, self compassion for our bodies, and creating healthy, simple routines. She runs an incredible online community and has a deep passion for yoga. You'll hear her share her journey with yoga, movement, healthy eating habits, and body image. ABOUT DENIKA // Denika Spadafora is a certified yoga teacher, life coach, retreat leader and the founder of The Stand Unshaken Collective and Endless Sunday Retreats! Through her membership and retreats, Denika aims to help women learn to create daily routines of wellness so that they can experience the abundant life God created them for. She is based in Richmond, VA with her husband and their dog, but can often be found traveling and living on the road. www.standunshaken.com www.endlesssundayretreats.com @heyitsdenika @standunshakenco @endless.sunday.retreats CONNECT // Join our FB Community Connect on IG SUPPORT THE PODCAST // Buy Dev a Coffee MONTHLY WORKSHOP // Sign up for ✨Start Being Kinder to Yourself: 1/18 ✨ COACHING // Save your spot in the next round of BLOOM (early bird 20% off until 1/16) Email Dev about 12 Weeks of 1:1 Coaching Book a 60 Minute Confidence Coaching Call THERAPY // Learn more about therapy with Devoney! (for California residents only) ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to heal their relationship with themselves & start feeling radically confident! She's here to help you stop second guessing yourself, stop comparing yourself, start being kinder to yourself, setting boundaries & feeling confident AF. DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. www.devoneytaylor.com/disclaimer

GIRRRLLLL, in today's episode you're going to hear the nitty gritty goodness on perfectionism from an EXPERT. Dr. Menije and I chat about WHY we struggle with perfectionism, how to spot it (some unique ways you probably haven't heard before), and some amazing journaling exercises to start letting it goooo. ENJOY! Dr. Menije is a licensed psychologist in Los Angeles and is a leading expert on overcoming perfectionism and building an authentic life. As the founder of Perfectionism University, an online platform for self-help courses on breaking up with perfectionism, her goal is to create a community where we can all unlearn Perfectionism and start our journey of embracing imperfections and owning our enoughness. She knows firsthand how perfectionism can lead to anxiety and disconnection from self. She knows one can be a prisoner of their perfectionism. Her hope for you is that you turn the judgment to compassion and ultimately live a life where you embrace imperfection rather than striving for perfection. DR. MENIJE // https://www.perfectionismuniversity.com/resources https://www.instagram.com/dr.menije/ CONNECT // Join our FB Community Connect on IG SUPPORT THE PODCAST // Buy Dev a Coffee MONTHLY WORKSHOP // Sign up for ✨Start Being Kinder to Yourself: 1/18 ✨ COACHING // Save your spot in the next round of BLOOM (early bird 20% off until 1/16) Email Dev about 12 Weeks of 1:1 Coaching Book a 60 Minute Confidence Coaching Call THERAPY // Learn more about therapy with Devoney! (for California residents only) ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to heal their relationship with themselves & start feeling radically confident! She's here to help you stop second guessing yourself, stop comparing yourself, start being kinder to yourself, setting boundaries & feeling confident AF. DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. www.devoneytaylor.com/disclaimer

Our guest, Noah Strycker, is an author, photographer and a birding guide whose books include, among others, National Geographic's BACKYARD GUIDE TO THE BIRDS OF NORTH AMERICA and BIRDS OF THE PHOTO ARK. Noah is also a penguin researcher, and an associate editor of BIRDING magazine so this guy knows his birds for sure. Noah joins us to share all about his latest work. It's published by National Geographic and is called: BIRDING BASICS: TIPS, TOOLS AND TECHNIQUES FOR GREAT BIRD WATCHING. The book is a treasure trove of fascinating information, birding tips and, like all National Geographic books, filled with stunning photos. I know each of you is going to want to have this one on your coffee table. So take 10 minutes, listen to what Noah has to say and let your imagination soar to the amazing beauty of our fine-feathered friends!  

According to SignalFire, the fastest growing type of small business is one that revolves around content creation, also known as the creator economy. In this conversation, Kim Kaupe and I explore favorite tips and tools for designing our calendar to support creative work, strategies for staying consistent, paying for accountability, “fishing where your fish are,” batching to get more done in less time, and how Kim prepared for her successful Shark Tank pitch several years ago. Watch the full conversation via video (YouTube) and our previous conversation on Time Blocking. And if you want more help getting organized for the year ahead and freeing up dozens of hours each week, get your Free Time Operations Dashboard » More About Kim: Kim Kaupe is an accidental entrepreneur, who at 24 years old researched how to start a company. Fast-forward ten years later, she's worked with Oprah and secured 4 out of 5 sharks on Shark Tank. On her Coffee with Kim show, she has meaningful conversations with fascinating, thought-provoking and successful CEOs, celebrities & influential individuals in business. She is an educator, speaker, and chocolate chip cookie aficionado who believes in hard work, short emails, and showing others how to showcase their strengths.

Tips, Tools & Must Haves for Content Creators With Jenny BlakeAfter reading Jenny Blake's book, Free Time, my team and I implemented updates that save us 10+ hours a month thanks to virtual tools and automations. I know creating content and managing work can be exhausting so I want to let you in on what's working! Join Jenny & me as we talk through what the creator economy looks like, how to create content in less time, and what tools you need to win back more free time!Notes:9:27 No Meeting Monday14:28 Collection Bucket19:20 Superhuman25:20 Paying For Accountability35:46 Shark Tank43:13 Be Discoverable49:20 Fish Where Your Fish Are56:59 It's OK To Abandon ShipIf you loved this episode you should check out this episode Create Time-Saving Systems With Jenny BlakeIf you enjoyed today's episode, please:1.) Sign up for notes at copymyhomework.com for a full list of resources, links and recommendations listed on today's episode.2.) Post a screenshot of the episode & tag me on LinkedIn or Instagram @kimkaupe so we can talk about your favorite parts!3.) Leave a positive review (shameless, but someone's gotta say it right?!)4.) Subscribe for new episodes every Tuesday on your favorite podcast app.Connect with Kim over on the socials! Instagram + TikTok: @kimkaupeLinkedIn: https://www.linkedin.com/in/kimkaupe

On this week's episode of Soaring Child, Ashley Gobeil shares specific tools to help kids with ADHD.   When an ADHD child is reacting to a situation emotionally, their brain has a “flipped lid” and the upstairs and downstairs parts of the brain aren't working together. One way to deal with it is to name the emotion (name it to tame it) to validate the child's feelings until they can calm down so the two parts of the brain come together again. Try to ride the wave of emotion with your child and maintain relational safety without judgment. Then your child will be able to access their problem-solving, logical side.   Another strategy is “connection before correction.” Use relational connection first to change behavior before trying to correct the behavior and deliver consequences. Do it with a level of kindness and empathy while holding firm to your parenting boundaries.   These strategies require practice and consistency to rewire both the parent's and child's brain over time, but they are effective tools to keep in your ADHD toolkit to support your child's nervous system.   Key Takeaways: [4:04] How ADHD kids get a flipped lid [6:28] Validating your child's emotions [14:20] Using connection before correction to change behavior [17:58] How to avoid the reactive parenting brain [21:36] How to reconnect and repair after a rupture [24:40] What to do if there are no natural consequences around a behavior [29:35] Why consistency is important   How To Connect With Ashley Gobeil: Jumpstart for Parenting: https://adhdthrivemethod.com/adhd-thrive-jump-start-parenting-4-adhd   Memorable Quotes: “It doesn't really matter if you don't get to the root of what is driving bad behavior. It's just showing them that you see it.”   “I try to step away from punishment and consequences because we know that it won't land. When the upstairs brain is gone, the logic's gone.”   “It's important as parents to become really self-aware of what our triggers are.”   “What does repair look like? It's not just saying sorry; it's much more about connecting and having a calm conversation.”   “Consequences and punishments have very short-lived shelf lives. They often don't work sustainably in terms of regulation and behavioral change.”   Dana Kay Resources:    Website - https://adhdthriveinstitute.com/ Facebook - https://www.facebook.com/adhdthriveinstitute  Instagram - https://www.instagram.com/adhdthriveinstitute/  YouTube - https://www.youtube.com/c/ADHDThriveInstitute  LinkedIn - https://www.linkedin.com/company/74302454/  Pinterest - https://www.pinterest.com/adhdthriveinstitute/ Tiktok - https://www.tiktok.com/@adhd_thriveinstitute     International Best Selling Book, Thriving with ADHD - https://adhdthriveinstitute.com/book/    Free Reduce ADHD Symptoms Naturally Masterclass - https://info.adhdthriveinstitute.com/25min-webinar-registration   ADHD Parenting Course - https://adhdthrivemethod.com/adhd-thrive-jump-start-parenting-4-adhd    ADHD Thrive Method 4 Kids Program - https://adhdthriveinstitute.com/packages/

Somali and Phil join Immune to discuss their approaches to immunology education. Hosts: Vincent Racaniello, Cynthia Leifer, Steph Langel, and Brianne Barker Guest: Sumali Pandey and Phil Mixter Subscribe (free): Apple Podcasts, Google Podcasts. RSS, email Become a patron of Immune! Links for this episode ImmunoReach ASMCUE: ASM Conference for Undergraduate Educators (ASMCUE) Upcoming ASM Webinars: free Microedu Live! discussions: Friday, October 14, 1:00 PM Eastern time/10:00 AM Pacific time, topic will be the assessment of learning. Register here. Friday, November 4, 1:00 PM Eastern time/10:00 AM Pacific time, topic will be microbiology laboratory biosafety. Register here. Journals with relevant education resources: AAI ImmunoHorizons ImmunoHorizons Journal of Microbiology and Biology Education (ASM; open-source, see Tips & Tools for examples):Journal of Microbiology & Biology Education Table of Contents Volume 23, Issue 2 (asm.org) CBE Life Sciences Education CBE–Life Sciences Education (LSE) (lifescied.org)  How to tell your professional story effectively – for instruction-focused scientists (including external review): Initiative: External Peer Review of Teaching – The Teaching Academy of the Consortium of West Region Colleges of Veterinary Medicine (westregioncvm.org)  ASM Carski Award for Educators: ASM Carski Award for Undergraduate Education Undergraduate degree program in Immunology at University of Alabama-Birmingham (only one in the USA): CAS – Undergraduate Immunology Program | UAB 3D printable antibody-antigen epitope models Antibody Epitope teaching kit by esuchman – Thingiverse Time stamps by Jolene. Thanks! Music by Steve Neal. Immune logo image by Blausen Medical Send your immunology questions and comments to immune@microbe.tv

Today on the Ether we have Web3 Security Today hosted by eman.nft with Conor Bronsdon chatting about some tips, tools, and tricks to hopefully keep you a little more safe out there. Recorded on September 22nd 2022. If you enjoy the music at the end of the episodes, you can find the albums streaming on Spotify, and the rest of your favorite streaming platforms. Check out Project Survival, Virus Diaries, and Plan B wherever you get your music. Thank you to everyone in the community who supports TerraSpaces.

Dr. Jay Wiles is a clinical health and performance psychologist and the subject-matter expert on heart rate variability (HRV) and the interconnection between the human stress response and health optimization. He works as a leading consultant in psychophysiology to health influencers, professional athletes and teams, executives, and high performers. He is also the co-founder and Chief Scientific Officer of Hanu Health, where he has pioneered a new and innovative way of using heart rate variability and respiratory training to help you adapt and respond to stress, while allowing you to build resilience and improved performance. For more about Dr. Jay,  click here: https://bit.ly/3bUGy6L On Ep. 183, we cover: HRV 101: What it is, why it's important, and why you should be measuring it Tips & Tools to Improve Your HRV Biofeedback: How you can use it to train your nervous system and better respond to stress The benefits of resonance breathwork, sauna & cold plunge Hanu Health: Developing the product, startup life, and what's next The four primary pillars to health and wellness, wearables, more! Get 40% off a Hanu with code BRITTANYKRYSTLE—only until September 30th, 2022! https://www.hanuhealth.com/product/   Free Resource! Get your free Optimize Your Health Checklist here! https://www.brittanykrystle.com/optimize Want to Support the Podcast for free? Leaving a rating goes a long way and allows me to continue putting out quality content! You can leave one on Apple (https://apple.co/3GWz0vq) or Spotify (https://spoti.fi/3Mrnppp)! Take a screenshot while listening to the episode and share it in your Instagram Stories—and make sure to tag me @brittanykrystle!   To connect with Dr. Jay: Website: https://www.drjaywiles.com/ Facebook: https://www.facebook.com/DrJayWiles   Instagram: https://www.instagram.com/drjaywiles   Twitter: https://www.twitter.com/drjaywiles     To connect with Hanu Health: Website: https://www.hanuhealth.com/ Facebook: https://www.facebook.com/hanuhealth   Instagram: https://www.instagram.com/hanuhealth   Twitter: https://www.twitter.com/hanuhealth     To connect with me, Brittany Krystle: Website: https://www.brittanykrystle.com/ Instagram: https://www.instagram.com/brittanykrystle/ Twitter: https://www.twitter.com/brittanykrystle/   LinkedIn: https://www.linkedin.com/in/brittanykrystle/   Facebook: https://www.facebook.com/brittanykrystlexoxo/   Pinterest: https://www.pinterest.com/brittanykrystle/   YouTube: https://www.youtube.com/channel/UC1f0uI6wzWqp58n7fk-7-1g   Don't want to miss an episode (or valuable free resources!)? Get on my list here: https://www.brittanykrystle.com/subscribe   *Disclosure: These show notes may contain affiliate links. If you choose to purchase through them, I may earn a commission which helps me continue to create this content (at no extra cost to you). Thank you so much for your support.

Osiyo, beautiful beings! Thank you so much for tuning in and sharing this sacred space with me. In this episode I discuss what triggers are, reacting versus responding, along with my best best tips and tools to navigate triggers and find the medicine within them. May these musings land in your heart and serve you on your path of becoming your best Self

GIRRRLLLL, in today's episode you're going to hear the nitty gritty goodness on perfectionism from an EXPERT. Dr. Menije and I chat about WHY we struggle with perfectionism, how to spot it (some unique ways you probably haven't heard before), and some amazing journaling exercises to start letting it goooo. ENJOY! Dr. Menije is a licensed psychologist in Los Angeles and is a leading expert on overcoming perfectionism and building an authentic life. As the founder of Perfectionism University, an online platform for self-help courses on breaking up with perfectionism, her goal is to create a community where we can all unlearn Perfectionism and start our journey of embracing imperfections and owning our enoughness. She knows firsthand how perfectionism can lead to anxiety and disconnection from self. She knows one can be a prisoner of their perfectionism. Her hope for you is that you turn the judgment to compassion and ultimately live a life where you embrace imperfection rather than striving for perfection. OUR GUEST // https://www.perfectionismuniversity.com/resources https://www.instagram.com/dr.menije/ CONNECT // Join our FB Community Connect on IG FREEBIES // Get