Wrestling With Life

We made it y'all! This is the Season 3 finale of Wrestling With Life, and wow—what a ride it's been. This season was all about stepping boldly in faith, chasing those God-sized dreams, and trusting Him even when the path felt totally unclear. I got to sit down with some of the most inspiring, faith-filled humans right here in my hometown of Wilmington, NC. We talked about building businesses from scratch, walking through the unknown, and leaning on Jesus through it all. God's hand has been all over these conversations. I'm just in awe of how He shows up when we choose to trust Him and say yes. We're closing out this series with one last solo episode talking about: Why more money won't actually make you happier How releasing a mindset of lack and stepping into gratitude opens up opportunities The way God has provided in my business in the first 3 months If you've been rocking with me all season—thank you. And if this is your first episode, you picked a good one. Thanks to all of the amazing guests who made this season possible! Let's wrap this thing up together and celebrate what He's done.

In our final guest episode of Series #3 on the pod, I sat down with triathlete Ian Fisher who is currently training to qualify for the Ironman World Championships! Only 21 but wise beyond his years, Ian opens up about the mental and physical challenges of training for triathlons and working towards his ambitious qualifying goal. From balancing daily life with intense training to the mindset shifts required to keep showing up, Ian shares a story of resilience, vision, and faith. Whether you're a runner, dream chaser, or simply in need of motivation, Ian's journey will inspire you to stay committed and push your own limits :) Tune in y'all! Follow Ian on Instagram Follow Wrestling With Life Need help with social media?

This week, I'm sitting down with PR expert and local Wilmington community builder, Alli Rodriguez. She is the founder and CEO of ARPR and she is here to talk about the power of collaboration & community over competition in business!! From her journey into public relations to her commitment to creating spaces where women can thrive together, Alli shares candid insights into building authentic relationships, showing up as your full self, and why choosing community is always a winning strategy. Whether you're a seasoned entrepreneur or just starting out, this conversation will remind you that you don't have to do business alone!! CONNECT: Follow Alli on Instagram Visit ARPR's Website Follow Wrestling With Life Need social media help?

What's up y'all! In this empowering episode that will give you all the feels, I'm sitting down with certified leadership coach Jennifer Brown to explore the transformative concept that you are not your thoughts. Jen shares her personal journey into coaching, the pivotal mindset shifts that helped her break free from limiting beliefs, and the tools she uses to help clients take control of their mental narratives and thrive in their businesses. Whether you're battling negative self-talk, struggling with imposter syndrome, or just curious about what a life coach actually does—this conversation is packed with relatable insights and practical advice. What You'll Learn in This Episode: The difference between your thoughts and your identity How to recognize and interrupt negative thought loops Jennifer's favorite tools for self-awareness and emotional regulation The power of curiosity in mindset work Why observing your thoughts (without judgment) is the first step toward change How to integrate your faith into "self-help" Resources Mentioned: Email Jen: jen@journeyofgracecoaching.com Journey of Grace Coaching Website Connect with Jen on LinkedIn Follow Wrestling With Life Need help launching a podcast?

This episode is so close to my heart you guys!! I finally got to sit down with one of my best friends, Gillian Scott, a local Wilmington architect who recently launched Arc30 Studio. This conversation is one I've been craving for months and let me tell you -- it DID NOT disappoint! Gillian has been such a steady, faith-filled presence in my life since I moved to Wilmington. Walking alongside her as we both build our own businesses as well as grow spiritually has been such a gift :') In this episode, we talk about what it really looks like to release expectations — in our work, our lives, and even our faith journeys. This isn't about having it all figured out. It's about giving yourself permission to evolve, to trust God in the process, and to embrace the not knowing. If you've ever felt behind, stuck, or overwhelmed by the pressure to “get it right,” I know this episode will feel like a deep exhale for you!! Gillian's honesty, wisdom, and humor will leave you feeling seen, supported, and inspired to keep going :) Thanks for being here y'all!! You are not alone in your wrestling

Y'all -- put your hands together for my good friend Sam Johnson!! This convo will live rent free in my head for a WHILE because it parallels so perfectly with similar messages the Lord has been sending my way over the last few months. Sam and I dive deep into: How Sam's trust in the Lord to provide has always paid off in both his career and life How Sam has overcome feelings of insecurity and unbelonging What a life of abiding with Jesus looks and feels like If you're not sure where you stand with God or you're wrestling with feelings of not enoughness, this episode is truly for you -- tune in and get your tissues ready :') Reach out to Sam: sam@vigilanthope.com Donate to Vigilant Hope Follow Wrestling With Life Need help with social media?

What's up y'all! Today we're joined by Nick Rizzo, a video marketer located in Wilmington, NC who helps local business owners get customers with Instagram!!  In this episode, Nick and I dive deep into the mental shifts required to take your business and life to the next level. Whether you're navigating burnout, struggling with imposter syndrome, or hitting a plateau in growth, Nick shares practical strategies and empowering insights to help you rewire your thinking, own your value, and unlock your full potential. We explore how to: Get more comfortable on camera Break free from self-limiting beliefs Determine whether or not being an entrepreneur is your calling Balance mind, body, and soul to build a resilient, success-driven mindset This episode is a must-listen for entrepreneurs, creators, and professionals ready to level up with intention and confidence!! Tune in :) Need help with your social media content? Connect with Nick Rizzo Follow Wrestling With Life

Tune in to hear Wilmington local author, podcaster, and business owner, Justin Gates, share his personal journey of entrepreneurship: the highs, the lows, and the moments when trusting God made all the difference. Whether you're a business owner, aspiring entrepreneur, or someone navigating the intersection of faith and career, this episode offers honest insights, real talk about risk-taking, and a reminder that purpose and profit can go hand in hand. Connect with Justin Gates Follow Wrestling With Life Need help launching a podcast?

In this powerful episode, we're welcoming the inspiring Brittany Wheeler to the mic for a heartfelt conversation about stepping into God-sized dreams with bold faith. Brittany, host of the podcast The Brittany Wheeler Show, shares her personal journey of walking away from the career she thought she wanted, trusting God through uncertainty, and walking courageously towards the vision God called her to. Coolest things we talk through: ✅ How to silence fear and boldly pursue your purpose ✅ Trusting God when the path ahead feels unclear ✅ Embracing the unknown with unwavering faith If you've ever felt called to something bigger but were held back by fear, this episode will encourage you to take that next step baby!! Tune in for a soul-stirring conversation that will ignite your faith and challenge you to dream beyond limits. The Brittany Wheeler Show Wrestling With Life Need help launching a podcast?

AMAZING NEWS Y'ALL - your girl is officially an entrepreneur!! What!! As I'm navigating starting my own business for the first time and TOTALLY being pushed out of my comfort zone, it only makes sense to start a podcast series on how to stop playing small and start stepping in faith. Right?? This is the only solo episode in the whole series, which sets the stage for interviews I'm recording with some of the most inspiring and insightful entrepreneurs in my local hometown of Wilmington, NC. In this episode, I'm reflecting on the five biggest lessons I learned during my time working in corporate America. From navigating office politics to mastering leadership skills, I'm sharing real-world insights to help you stop playing small and start stepping out in faith. Whether you're aiming to grow in your career or seeking motivation to make bold moves, this episode is packed with actionable takeaways :) Key Topics: ✅ Overcoming self-doubt and imposter syndrome ✅ Lessons in leadership and communication ✅ Embracing faith-based decisions in business ✅ Tips for stepping outside your comfort zone

The results are in: 20% of 22–35-year-olds report they overthink their career more than anything else in life. I can relate! Choosing your life's work is no small decision. But I think a lot of the problem stems from bad advice we've been given on our careers in general. We're closing out our overthinking series by dispelling 5 major career myths that keep us overthinking, limited, and stuck when it comes to finding great purpose and joy in our work. Then we're replacing these myths with 5 fresh perspective shifts that will get us out of our own way and help us step into our calling. Let's go babyyyyy! Follow Wrestling With Life Need help launching a podcast?

One of the biggest things I used to overthink the most was my past: ways I messed up, people I let down, things I wished I handled differently. And I know I'm not alone in this. In this episode, I'm sharing the three biggest perspective shifts I've made in order to make peace with my past. I also explain how my relationship with God has truly allowed me to do that. If you're feeling lots of shame over your past, you are not alone & this episode is for you :) Follow Wrestling With Life

48% of you guys told me via Instagram (@em_led11) that the thing you overthink more than anything else is your personal relationships. And boy do I fall into this category! But what many of us don't realize is that the way we show up in our relationships is often a reflection of our own inner world and how we see ourselves. When we overthink our own pain, mistakes, or past trauma, we project our perceptions and judgements onto others and start believing that they see us the same way we see ourselves. But this is the work of the devil and is simply NOT true. This episode talks about the psychology behind why we do this. We also discuss how we can stop caring so much about what EVERYONE thinks of us and instead put more weight on how WE see ourselves and how God sees us :) Follow Wrestling With Life

One of the biggest reasons we overthink is because we're waaaaay too focused on the final destination rather than just taking the next right step. This episode is all about learning how to let go of control, trust yourself and your daily choices, and most importantly -- trust God in the unknown. Follow Wrestling With Life   Resources mentioned in this episode: The Boy, the Mole, the Fox, and the Horse Practicing the Way by John Mark Comer

This series is all about overthinking: where it comes from, why we do it, how to know if you're overthinking, and most importantly -- how to stop. Spoiler alert: it has a lot to do with us not trusting ourselves or God. I polled 22-35 year olds on Instagram (follow @em_led11) about their own overthinking patterns and... 81% say they are overthinkers 48% say they overthink their relationships the most 71% say they don't always pray before making a big decision 77% say they prefer to be in control most of the time If you fall into these statistics, this episode is absolutely for you baby. Tune in! Follow Wrestling With Life Resources mentioned in this episode: Joe Rogan podcast episode on therapy and Gen Z

We're ending S1 with a bang and keeping it so forreal about how self-improvement and self-help start out as innocent tools to help us get out of low places, but how slowly over time these things can actually end up hurting us more than they help us. We cover: What self-help is When it starts to get dangerous How these tools can hurt us more than they help How we can bridge the gap between self-help and looking to the Lord for help Some amazing book recommendations to help you get started!! Books mentioned in this episode: Practicing the Way by John Mark Comer Humble Roots by Hannah Anderson Humility by Andrew Murray Follow Wrestling With Life

The title honestly says it all. If you struggle to stay off your phone in general, you use social media WAY too much, or you constantly feel down after scrolling online -- this episode is for you. We talk about: How we become what we consume How Satan uses social media to foster pride, comparison, and normalize things that are not normal How we can set healthy boundaries with social media How we can use social media to spread love and positivity instead of glorifying ourselves This is something those of us who grew up with technology & social media ESPECIALLY need to hear. TUNE IN! Follow Wrestling With Life

Let's be honest: we all wanna win, right? The argument, the competition, the promotion, you name it -- we wanna be on top. The hardest thing to do is to choose loving someone else (especially someone you don't vibe with) over our pride. ESPECIALLY when that person is belittling you, insulting you, or straight up attacking you. Sometimes we don't even want to love other people and would rather see them lose more than anything else. But when this is our heart posture and mindset, we actually end up hurting ourselves more than anyone else. In this episode, we're talking how we can shift our heart posture to one of love instead of our default posture -- pride -- and how that helps us to find more peace, purpose, and community in life. Follow Wrestling With Life

Episode two of our first series is still all about how our self-obsession is making us miserable, but now we're talking how we can find purpose and community outside of ourselves. How many times have you heard... "Focus on yourself!" "You HAVE to put yourself first." "Pour all of your energy into your career right now and worry about the rest later." These sound like innocent messages and good ideas, right? But they're actually a sneaky way the enemy isolates and distracts us from attaining our full potential. Let's talk through how we can fight back against these messages from the world and find a deeper purpose in our relationships with others. Follow Wrestling With Life

What's up y'all! I've been talking to God a lot about what our generation needs to hear from Him. I've also been posting a ton of polls on my Instagram (@em_led11) to get an idea of what we're all struggling with. And PHEW. There's a lot to unpack and talk about, but I've boiled it down to one main issue that keeps coming up again and again in all my research: our obsession with ourselves is what's making us all so miserable. Our first series on the podcast is gonna be allll about this!   This series is for you if you are: - Between the ages of 22-35, working full time, and don't have kids - Feeling a lack of purpose, peace, and community in your life - Questioning God, faith, and this whole Jesus thing   We're keeping it real, honest, and vulnerable as always baby. Let's go! Follow Wrestling With Life

We're back baby!! :) In this episode, I cover: Why I took a break from the podcast for a few months How my heart has shifted during this time Why my old episodes are no longer available What you can expect from the pod moving forward & who it's for! A lot has changed, but one thing is always gonna be the same around here: whatever you're wrestling with, you are not alone

We are all wrestling with something – especially us twenty and thirty somethings who are navigating the most transitional, confusing, overwhelming times of our lives thus far. We're doing so many things for the first time: getting started in our careers, living on our own, moving to new places, dating (or marrying) new people, making new friends, and asking the big life questions like “What is the point of all of this?”  And on top of all that, our generation is up against something none of our ancestors before us have ever navigated: growing up in a tech savvy world full of constant distractions. We're more connected than ever before – yet we're largely lacking purpose, in-person community, and faith in anything besides “quick fixes” to give us relief. Instead we're overwhelmed with information, addicted to our phones, and desperate for a more meaningful existence. Whether you're wrestling with your self-image, your faith in God, or your entire life's purpose – I'm here to tell you that you are not alone and to encourage you to find both beauty and purpose in the midst of your struggle. My name is EmLed and this is the Wrestling With Life podcast :) I'm in my late twenties and spent the last few years in my “healing era” – going to therapy, reading tons of self-help books, and pouring myself into my career ambitions. This is what the modern mental health movement tells us will fix our problems, right? But my obsession with self-improvement slowly morphed into a pursuit of perfection, outperforming my competition, and total self-absorption. Funny enough, all the time I spent “finding myself” left me feeling more isolated, more insecure, and more sad than ever before. Then God brought me to my knees and opened my eyes – I can't do life without Him. Wrestling With Life is for anyone like me who is tired of trying to play God and rely on themselves to find peace. Together, we're gonna look to Jesus for inspiration on how to live and love and give and feel. We'll kick perfection and control and pride to the curb and intentionally seek how God may use our pain for good. We'll explore how we can build community and lift others up and embrace humility. And above all else, we will strive to accept our beautifully messy, limited human nature and remember that the point of life is learning to unconditionally love one another – not rise above each other. And real quick, before you dive in, let me be very clear on what this podcast is NOT. Wrestling With Life does not exist to judge you or replace the voice of God. I am absolutely NOT a preacher, life coach, or therapist – nor will I ever pretend to be. I am simply a deeply flawed human on a mission to eliminate the messages of perfection, self-reliance, and materialism that the world worships. Because sometimes I can forget the truth – and when I buy those lies, my world never feels darker. And if you're here, I'm willing to bet you can relate. Whatever you're wrestling with, you are not alone – let's Wrestle With Life together. Follow @em_led11 on Instagram for more

Thank you guys for everything, I love y'all so much

Roomie and I are spilling the tea on our latest relationship breakups, our thoughts on dating apps, our views on casual sex, and more! This a juicy episode, tune in!!! Follow Wrestling With Life

Introducing a new series to kick off Season 3 of Wrestling With Life: Seaside Sagas!! In this new series, me and my roomie Kait will be on the mic each week to spill all the tea on: What it's like picking up and moving your life to a new city Making new friends Changing habits Missing home/old life Dating in a new place!! Any struggles we're having And more :) Tune in each week for alllllll the tea! FOLLOW WRESTLING WITH LIFE

BUY WRESTLING WITH LIFE MERCH Calling all of my ambitious Wrestling Squad members... One of my biggest marketing world inspirations, Jay Schwedelson, joined me to talk about: Being your authentic weirdo self, even at work! The cringey feelings that come up with creating content Balancing work and having a life How to maintain motivation when the numbers aren't there The importance of having your own outlet to express yourself Jay is the Founder of Subjectline.com (online email marketing tool) and GURU Media Hub (in person marketing events). He hosts a podcast, Do This, Not That!: For Marketers (top 10 in marketing podcasts) and runs a marketing agency, Outcome Media. For anyone who hasn't experienced Jay's speaking events or consumed his content, his self-deprecating humor, enthusiasm, and goofy personality shines through while still presenting super helpful marketing insights. This is an amazing episode anyone with big career aspirations does not want to miss!!!! CONNECT WITH JAY FOLLOW WRESTLING WITH LIFE

The title says it all hehe :) My heart is bursting with gratitude. Tune in for the dirty deets on my move to North Carolina and also a sneak peek of the content to come in Season 3 of the podcast!!! Love y'all

My friend Trent Balduff, professional Beekeeper and a new(ish) resident of the beautiful Hawaiian Islands, joined me for a beautiful and open conversation on: How he is healing his shadow self and childhood trauma Why he moved to Hawaii (spoiler: his intuition called him there) How we are moving away from chasing money & success to pursuing love & authenticity instead Such a beautiful conversation, thank you Trent for joining me. This one is so raw and real Wrestling Fam - tune in

BABE! If you are constantly worried about what people think about you, you feel uncomfortable in social situations as if everyone's eyes are on you, or you generally struggle to carry yourself in conversations – this episode is for you! By the end of this episode, you will learn tips and tricks on how to use your body language to take your power back in social situations, feel more comfortable, confident, and free to be yourself, and become the perceiver not the perceived. Let's go baby, press play! Follow Wrestling With Life

Suck at organizing your life? Always late to things? Procrastinating deadlines? Feeling overwhelmed by everything you need to get done? I got you baby, this is lowkey my forte!! Let's lighten the mood and talk practical tips on how to: Never be late again Never miss a deadline again Celebrate the little wins Stay on top of your shit and feel at peace!! Make time for more fun things Lesssss gettt ittttt Follow Wrestling With Life

There's a lot of noise out there telling us what we should be, do, buy, think, and feel. Sometimes you can't even hear that inner voice guiding you anymore and everything feels overwhelming. Don't worry bb, I've been there and I'm here to tell you what's helped me sort thru the BS. By the end of this episode, you'll know: How to spot advice, marketing, and ideas that just aren't best for you How to tap into your intuition to make good decisions for yourself How to limit your exposure to outside opinions, influences, and temptations Stats on Social Media Ads: Mintel Research Fashion United Data Follow Wrestling With Life

How is fear running your life? What are you so afraid to admit or do or say or be? What would happen for you if you let go of it? In this episode I share: How sharing my deepest struggles and shame has freed me What vulnerable conversations with my parents, friends, and the world have felt like behind the scenes What changes when you let go of fear The fastest way to step into your authentic self? Saying the thing out loud that you're afraid to say. Follow Wrestling With Life

Harley Seelbinder is an intimacy coach and the founder of Road Away From Porn, a program that empowers men to quit watching porn and lead happier, healthier, and more authentic lives! This episode is both for MEN and WOMEN who watch porn. Harley and I discuss: How we have both struggled with watching porn Stats on pornography that will blow your mind  How watching porn negatively impacts your mental health, relationships, and confidence How to stop watching! Get in touch with Harley: @roadawayfrompxrn on Instagram Visit Harley's Website Follow Wrestling With Life Buy Wrestling With Life Merch

How often are you up til 3 AM racked with guilt and shame as you think about the past mistakes you've made?  Guilt is a healthy and normal human emotion -- but when we internalize that guilt, it turns into shame, and shame tells us that we are broken, unworthy, and unlovable. WHICH IS A LIE! Nobody is irredeemable. No matter what you've done or how low you've sank, forgiveness is possible. I have REAL ACTION STEPS you can take to actually forgive yourself and leave your shame in the past -- where it belongs. Let's go babyyyyyy Follow Wrestling With Life

Trigger Warning: This episode contains raw conversations about personal drug use and suicidal ideation. If you or someone you know is struggling, please confide in your trusted loved ones or contact the 988 Suicide and Crisis Lifeline. Ready to have your mind expanded and your heart strings tugged on? My friend Anthony has overcome a LOT. He shares his painful experience being addicted to drugs, losing his social identity and sense of self completely, and being outcasted from society. The raw vulnerability, authenticity, and bravery Anthony showed up with in this conversation is truly inspiring to me in my own battle against my ego and learning to live from the soul.  If your ego tends to drive your choices, tune in for inspiration on how you can move back into soul, let your idea of who you "should be" die, and lead your life from love and authenticity rather than a desperate need to fit in. Follow Anthony on Instagram Follow Wrestling With Life

Calling all people pleasers... this episode is for you!! BUY MERCH Follow Wrestling With Life

BUY MERCH Y'all ever heard of paradox? Sentences like... "Less is more." "You must fail to succeed." "Silence is louder than words." All of these statements seem to contradict to each other, but as you dig into their meaning you can see the truth behind them. So much of the confusion we feel in life is a result of paradoxes that are much harder to understand than these. Like, how can I be a confident badass bitch but also be super emotional and sensitive? We think for one part of ourself to thrive, any feelings or thoughts that oppose it must cease to exist altogether. But I'm here to tell you why this is BS!! In this episode we will break down: How the wisest and most peaceful people embrace paradox Why black and white thinking is so harmful How to find peace and truth in the confusion of the gray area How to stop shaming parts of yourself that are begging to be loved Follow Wrestling With Life

This is basically a diary entry of all of the conflicting emotions I've been experiencing of late LOL. Just because life is going well overall doesn't mean you're not allowed to feel frustrated or sad or angry or overwhelmed, too.  Listen to this if you're sick of pretending to be okay

BUY PODCAST MERCH The episode title says it all baby: We got unhappy single people out here longing for families and unhappy married people out here reminiscing on the good ole days when they could pee in peace. Poor people dream of mansions and fancy cars and rich people just wish they had the love and peace they had before money made them cold.  No matter where you're at in your life, it's easy to think someone who has it different also has it better. But that's not necessarily the case babe! Tune in for some encouragement and ideas on how to water the grass you're standing on right now :) Follow Wrestling With Life

BUY WRESTLING WITH LIFE MERCH A huge shift is taking place in my heart y'all. My priorities are shifting. Things that used to keep me up at night just don't anymore. "Making it" by the world's standards and crafting a certain image for myself just feels like a silly waste of time. I'm saying goodbye to being obsessed with my own little world and myself, always trying to be right and justified in my perspective... When you operate from the ego, peace is not possible. You focus on things you think will ultimately make you happy but actually leave you empty: status, money, titles, self-importance, accolades, recognition, credit, and praise. I used to think humility was the opposite extreme of this: shrinking yourself, not caring about success at all, and operating from a place of low self-esteem. But it's not that at all. Humility is actually how we tame our ego and find true peace, wonder in the world, joy, contentment, and purpose. Tune in to hear more

BUY MERCH: Wrestling With Life merch is finally here baby!!!!! Get your hands on a big comfy embroidered hoodie or trucker cap ;) More merch coming soon. Lesssss goooooo Today we got one of my besties, Baby Bri, on the mic for a vulnerable convo about faith: how we've both wrestled with doubt, shame, and anger towards God and the Christian church in general. Boy oh boy have I avoided this topic for a long time y'all. I have been so angry with the church for many years, but I'm finally starting to see light at the end of the tunnel. Even if you're not a Christian and you don't believe in God, I encourage you to give this episode a listen. We cover: How judgmental people in the Christian church can be and why this is so harmful How it's easy to be turned off to faith for this reason How Christians can speak and model truth in love instead but still stay in your own lane Follow Wrestling With Life

The people we hang out with, the places we go, and the choices we make all shape how in touch with our true selves we really are. A lot of times we sacrifice our authentic selves so we can fit in. Tune in for a SUPER simple mindset shift you can make that will help you stop trying to fit in places where you don't belong and prioritize authenticity over acceptance. P.S. We are back to episodes on Tuesdays!!! Stay tuned for my Patreon dropping soon which will give you the option of a paid subscription with bonus content

This one is for all my "fixers" out there :) Anybody with high standards for themselves (AKA all of you beautiful people) likely has high standards for the people in their life, too. That's why it can be so frustrating when we think the people around us are slacking. A lesson I've learned the hard way: you cannot fix or change people. They have to want that for themselves. In this episode we discuss why being a fixer is actually toxic and how you can inspire people to be better instead :) Follow Wrestling With Life

We got LED himself guest starring on the pod baby!!!! My dad has always had a pristine reputation everywhere he goes as a reliable man who follows through on his word, doesn't speak poorly of other people, and always strives to do the right thing. Led is here to spill the tea on how and why it's so important to live a life of integrity and share practical ways you can do the same. Let's get into it baby!!!! Follow Wrestling With Life

You ready for the biggest truth bomb I've ever learned in my life? NOTHING. IS. PERSONAL!!!!!! The way people treat you has nothing to do with you. Getting rejected romantically or by friends or for a job has nothing to do with you!!!! Tune in to hear why

How do you define success... In the gym? At work? In your lifestyle? At school? In your side hustles? If you're a success-driven person, it's likely that you've gotten caught up in the metrics usually associated with success in these endeavors: how heavy your lifts are, how high your salary is, the cost of the home you bought, your GPA, the engagement you're getting on social media... If you have, you're not alone. We're living in a digital age where numbers are everywhere and it's really hard not to focus on them. This episode encourages at you to define success a lil differently baby

How you talk to yourself is everythinggggggg you guys. In this Monday Motivation, I'm spilling the tea about 10 mentalities you must embrace so you can correct your negative self talk. Have the bestest week ever y'all ilysm

My bestie LIZZY!!! is on the pod to give you the 411 on advocating for yourself when... People cross your boundaries People hurt your feelings People are disrespecting you You need help ...while also keeping in mind: There are two sides to every story People who love you don't intend to hurt you Coming in HOT is not the best approach And more

Is life feelin a little mundane, boring, or repetitive for you lately? This Monday Motivation is here to give you 10+ ways to SPICE UP YOUR LIFE and create MAGIC everywhere you go :) Happy Monday y'all! Follow Wrestling With Life

It's soooo important to demand respect from the people in your life. But be warned: there are two extremes when it comes to setting boundaries and standards in your relationships: High standards and no grace Low standards and too much grace Both of these extremes are SO unhealthy and lead to either having no solid relationships or letting people walk all over you. In this episode we discuss what a healthy middle ground looks like :) Let's gooooooo baby!! Follow Wrestling With Life