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Dans cet épisode, notre duo mère-fille plonge dans le monde de la vulnérabilité masculine. Pourquoi tant d'hommes ont de la difficulté à se montrer vulnérable et à partager leurs émotions ?Dans de nombreuses cultures, les hommes sont souvent socialisés pour incarner la force, la stabilité et la protection. Historiquement, les femmes ont souvent été dans des rôles de soin et d'émotion. Certaines femmes, ayant grandi dans un environnement valorisant ces normes, peuvent inconsciemment associer la vulnérabilité masculine à une perte de cette « force » attendue. Mais qu'en est-il vraiment ? Heureusement, les mentalités évoluent. On valorise aujourd'hui la vulnérabilité chez les hommes, car on comprend que c'est une qualité qui enrichit les relations et favorise l'intimité. La capacité d'un homme à exprimer ses émotions de manière saine est de plus en plus perçue comme un signe de maturité émotionnelle et de confiance.Ready to shine ?Let's go !Références : 1) Brené Brown, « Braving the wilderness: The Quest for True Belonging and the Courage to Stand Alone », Random House, 2017, 208 pages. 2) Brené Brown, « Atlas of the heart », Random House, 2021, 336 pages. 3) Justin Baldoni, « Man Enough: Undefining My Masculinity », HarperCollins Publishers, 2021. Recommandations de lecture cliquez sur le lien suivant:https://www.amazon.ca/shop/laurieraphaellle/list/28CMOH5Y5F56T?ref_=cm_sw_r_mwn_aipsflist_aipsflaurieraphaellle_78MVWDY3N6J662JQH1HK&language=en_US Vous avez une question sur votre situation particulière à poser à Laurie ou vous souhaitez avoir de l'information sur le coaching privé? Visitez ce lien : https://stan.store/laurieraphaelleSuivez-la sur les réseaux sociaux ! Instagram : @laurieraphaellleTiktok : @laurieraphaellle Vous avez une question à poser à Marie-Claude, Écrivez lui à l'adresse suivante : info@elle-thrive.comSuivez-nous sur Facebook ! ELLE THRIVE : https://www.facebook.com/profile.php?id=100087653514151Instagram : @ellethrivepodcastTiktok : @ellethrivepodcast NB: Nous tenons à souligner que nous ne sommes pas des professionnels de la santé. Notre objectif est d'informer et de vulgariser des informations pour le grand public. Bien que nous nous efforcions de fournir des contenus précis et fiables, il est important de consulter des experts qualifiés pour des conseils médicaux ou psychologiques personnalisés. Notre intention est de partager des connaissances dans le but de sensibiliser et d'éduquer, mais nous encourageons toujours nos auditeurs à rechercher des sources spécialisées et à prendre des décisions éclairées en matière de santé. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
This week we talk with actor and author Justin Baldoni about his new book Man Enough: Undefining My Masculinity. We discuss the origins of limiting masculine stereotypes, the generational trauma around suppressing emotions that men inherit, and why embracing vulnerability is true strength. Justin shares his personal journey questioning the man box and advocates for redefining old-fashioned ideas of masculinity that often leave men feeling inadequate. We discuss practical ways men can open up and reconnect to their emotions and full humanity without feeling “unmanly.” Bulleted list of 10 topics discussed: Struggling to fit into society's rigid male gender roles Absorbing harmful messaging about masculinity from a young age The costs of men disconnecting from their emotions Learning to embrace vulnerability as a non-traditional strength Generational trauma around masculinity and not expressing feelings Toxic vs healthy masculine behaviors and mindsets Women's conflicting perceptions of masculinity Becoming who we are, not who society expects Moving from shame to self-acceptance Expanding narrow definitions of masculinity (Note: this episode originally aired June 9th, 2021) ---- GUEST WEBSITE: https://manenough.com/ Other Books referenced: The Will to Change: Men, Masculinity, and Love ---- MORE FROM THE FIT MESS: Get bonus clips and additional resources in our newsletter! Connect with us on Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Use Vibrant Blue Oils to improve the flow of energy through your body. Start your own podcast!
We're in our FEELS today, baby. I'm bringing you a slightly longer epi (per your feedback on IG) that dives deep into why we stuff down our true emotions so much, why that is SO bad for us, and how we can break the toxic ass cycle of emotionally numbing and distracting ourselves from how we REALLY feel. We'll also talk about how sometimes we even hold ourselves back from feeling true joy because we're punishing ourselves for the past or we think we don't deserve to be happy. Are you dealing with grief from losing a person you loved to death? Have you been struggling through the aftershocks of a tough breakup? A lost job? A broken dream?? Have you been spending HOURS on your phone to distract yourself from how low you actually feel inside? Are you a man who has fallen into the trap of toxic masculinity and adopted a hard exterior that hides your true emotions? If you can say “yes” to any of these, this epi is for you baby!!! Life is a beautiful mess full of SO MANY ups and downs. Let's talk about how we can embrace that truth and stop trying to avoid the low moments. Resources mentioned in this episode: “Man Enough” by Justin Baldoni: https://www.amazon.com/Man-Enough-Undefining-My-Masculinity/dp/0063055597 Harvard Health Article on Crying: https://www.health.harvard.edu/blog/is-crying-good-for-you-2021030122020
Welcome to Season 2 of You Are Beautiful with Lawrence Zarian. In episode one, LZ sits down with Actor, Director, Producer, New York Times Best-Selling Author, Justin Baldoni to discuss life's journey and what is required to become your most authentic self.Justin is currently about to start production for It Ends With Us, in which he is set to star, direct and produce on behalf of his Wayfarer Studios. Baldoni is known for his work in the CW hit series Jane the Virgin, his directorial debut with Five Feet Apart and directing the award-winning Disney+ film, Clouds. Justin is also co-host of the popular The Man Enough Podcast and author of “Man Enough: Undefining My Masculinity” and “Boys Will Be Human”, which remained on the New York Times best-sellers list three weeks in a row. Follow Justin Baldoni:InstagramTikTokTwitter
Topics Discussed:Faith within Mental HealthMenPowermentHelping someone who isn't ready to receive helpAre men allowed to be exhaustedDoes social status matterRelationship with DeathConcept of EternityInstagram FollowingFilling in the Silence TherapyAre people their ActionsAladdin learns more about who he is as a humanInstagram:Guest - @menpowerment_Host - @leos_indexProducer - @aladdin.b_ Check Out:MenPowerment - https://www.instagram.com/menpowerment_/Justin Baldoni: Man Enough - https://www.amazon.co.uk/Man-Enough-Undefining-My-Masculinity/dp/0063055600/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1677088678&sr=8-1LinkTree (inc. audio only):https://linktr.ee/BeyondTheSurfacePodBeyond the Surface Podcast Help us continue creating meaningful conent by becoming a member !!! https://plus.acast.com/s/beyondtheurface. Hosted on Acast. See acast.com/privacy for more information.
Topics Discussed:Faith within Mental HealthMenPowermentHelping someone who isn't ready to receive helpAre men allowed to be exhaustedDoes social status matterRelationship with DeathConcept of EternityInstagram FollowingFilling in the Silence TherapyAre people their ActionsAladdin learns more about who he is as a humanInstagram:Guest - @menpowerment_Host - @leos_indexProducer - @aladdin.b_ Check Out:MenPowerment - https://www.instagram.com/menpowerment_/Justin Baldoni: Man Enough - https://www.amazon.co.uk/Man-Enough-Undefining-My-Masculinity/dp/0063055600/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1677088678&sr=8-1LinkTree (inc. audio only):https://linktr.ee/BeyondTheSurfacePodBeyond the Surface Podcast Help us continue creating meaningful conent by becoming a member !!! https://plus.acast.com/s/beyondtheurface. Hosted on Acast. See acast.com/privacy for more information.
Justin Baldoni is an author, filmmaker and changemaker whose efforts are focused on impactful media and entertainment. Baldoni is the cofounder of Wayfarer Studios which aims to create purpose-driven, multiplatform film and television productions that elevate and speak to the human spirit. Baldoni is currently preparing to direct the highly anticipated film adaptation of Colleen Hoover's #1 best-selling novel, It Ends With Us. In addition, he hosts a popular, Webby-nominated podcast, The Man Enough Podcast, which investigates the nuances of masculinity on a weekly basis. Most recently he's added author to his credits having penned his inaugural book Man Enough: Undefining My Masculinity in 2021 and most recently Boys Will Be Human which is a New York Times bestseller. Both look to change the way we all view gender roles, by embracing our feelings, and acknowledging emotions to become more evolved humans. On this Episode: Justin Baldoni | @justinbaldoni Adam Jackson | @adam___jackson SACRED SONS TRAININGS & EVENTS: SACRED SONS IMMERSION | 2-Day Community Event AUSTIN : February 11 - 12 LONDON (UK) : February 11 - 12 NEW YORK : February 11 - 12 LISBON (Portugal) : February 11 - 12 GUADALAJARA (Mexico) : February 11 - 12 PORTLAND : February 18 - 19 LOS ANGELES : February 18 - 19 IBIZA (SPAIN) : FEB 25 - 26 FRANKFURT (GERMANY) : MARCH 4 - 5 PRIME LEADERSHIP | 4-Day Embodied Leadership Training UTAH (Timber Lakes) : February 9 - 12 SACRED SONS EMX | 4-Day Embodied Masculine Experience SAN DIEGO (CA) : March 16 - 19 COCHISE (AZ) : March 23 - 26 TEPOZTLAN (MEX) : March 30 - APRIL 2 MAUI MANA | A return to the place of origin, the home within, born of the land Maui, Hawai'i : March 29 - April 2, 2023 THE 33 MASTER-HEART| 12-Months of Collaboration, Council, Community and Contribution CONNECT: Shop | Sacred Sons Apparel & Cacao Website | sacredsons.com YouTube | Sacred Sons Instagram | @sacredsons Events Calendar | All upcoming Sacred Sons Trainings and Experiences! Music | Ancient Future
From April 30, 2021: Justin Baldoni visited the show for a chat about his book "Man Enough: Undefining My Masculinity." We also showed off our awesome radio voices.Justin Baldoni is an actor, director, producer, entrepreneur, and changemaker whose efforts are focused on creating impactful media and entertainment. He is the creator and director of CW's “My Last Days,” an uplifting documentary series about life as told by courageous people living with a terminal illness, and the creator of “Man Enough,” the dinner conversation series which dives into traditional masculinity. Most recently, Baldoni established Wayfarer Studios to further create purpose-driven content. He directed and produced Wayfarer Studios' first film project, “CLOUDS.” which is Disney's first-ever narrative acquisition on its global platform. Next, Baldoni is set to direct “Hold Back the Stars” for Lionsgate. Justin also serves as founder and chairman of The Wayfarer Foundation, a non-profit organization dedicated to transforming the way communities see and respond to the needs of people experiencing homelessness.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
This week we continue our conversation on how to communicate our sexual needs, wants, desires, to our partner. We look closer at heterosexual couples and explore a fear many women have of "undermining" or "emasculating" their male partner if they share what's on their mind. In this episode, you will learn about the internalised beliefs you might have developed by evolving in a patriarchal society. And I give you tools to break this pattern and allow yourself to be 100% you.Resources: Do Women Withhold Honest Sexual Communication When They Believe Their Partner's Manhood is Threatened? Man Enough: Undefining My Masculinity, by Justin BaldoniMy Instagram account: @morganehorn_ My Website: www.morganehorn.com Free Materials
Ryan talks to actor Justin Baldoni about his book Man Enough: Undefining My Masculinity, the importance of structure in the process of improving, how being vulnerable can change the way you view the world, and more.Justin Baldoni is an actor, director and entrepreneur whose efforts are focused on creating impactful media. He can be seen playing Rafael on CW's award-winning phenomenon Jane the Virgin. In 2012, Baldoni created the most watched digital documentary series in history, My Last Days, a show about living told by the dying. On the heels of that success, Baldoni founded Wayfarer Entertainment, a digital media studio focused on disruptive inspiration.Justin and I talk about his recently released book, Man Enough: Undefining My Masculinity, which is a reflection on his own struggles with masculinity. With insight and honesty, the book explores a range of difficult, sometimes uncomfortable topics including strength and vulnerability, relationships and marriage, body image, sex and sexuality, racial justice, gender equality, and fatherhood. Blinkist takes top nonfiction titles, pulls out the key takeaways and puts them into text and audio explainers called Blinks that give you the most important information in just 15 minutes. Go to Blinkist.com/STOIC to start your free 7 day trial and get 25% off of a Blinkist Premium membership.MUD WTR is a coffee alternative with 4 adaptogenic mushrooms and ayurvedic herbs with 1/7th the caffeine of a cup of coffee. Go to mudwtr.com/STOIC and use code STOIC to get 15% off your first purchase.80,000 Hours is a nonprofit that provides free research and support to help people have a positive impact with their career. To get started planning a career that works on one of the world's most pressing problems, sign up now at 80000hours.org/stoic.DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, Facebook
Ooooh, do we have a good one for you. Justin Baldoni is an actor, filmmaker, and author of Man Enough: Undefining My Masculinity. Y'all know I love to run my mouth about the negative impact of the patriarchy on women and girls, but it's also important that we talk about and understand how it hurts men. Justin's new book is both a personal investigation into the current state of masculinity and a meditation on how to be human in the 21st century. In this episode, Justin talks about being an advocate for challenging and changing the relationship men have with manhood. He shares how his years spent living in traditional masculinity left him feeling empty, and provides a clear recipe for healing through vulnerability and community. Purchase Justin's book: Man Enough: Undefining my Masculinity Pre-order Justin's upcoming book: Boys Will Be Human: A Get-Real Gut-Check Guide to Becoming the Strongest, Kindest, Bravest Person You Can Be Learn more about the Man Enough movement at manenough.com -- Love the podcast? Please follow us or subscribe for FREE, rate, and leave us a review! Follow Liz on Instagram: @lizbohannon @ssekodesigns. This podcast is produced by Hueman Group Media. Follow us on IG @huemangroupmedia and Twitter @hueman_media. --- Send in a voice message: https://anchor.fm/pluckingup/message
Ooooh, do we have a good one for you. Justin Baldoni is an actor, filmmaker, and author of Man Enough: Undefining My Masculinity. Y'all know I love to run my mouth about the negative impact of the patriarchy on women and girls, but it's also important that we talk about and understand how it hurts men. Justin's new book is both a personal investigation into the current state of masculinity and a meditation on how to be human in the 21st century.In this episode, Justin talks about being an advocate for challenging and changing the relationship men have with manhood. He shares how his years spent living in traditional masculinity left him feeling empty, and provides a clear recipe for healing through vulnerability and community.Purchase Justin's book: Man Enough: Undefining my MasculinityPre-order Justin's upcoming book: Boys Will Be Human: A Get-Real Gut-Check Guide to Becoming the Strongest, Kindest, Bravest Person You Can BeLearn more about the Man Enough movement at manenough.com--Love the podcast? Please follow us or subscribe for FREE, rate, and leave us a review! Follow Liz on Instagram: @lizbohannon @ssekodesigns.This podcast is produced by Hueman Group Media. Follow us on IG @huemangroupmedia and Twitter @hueman_media. Hosted on Acast. See acast.com/privacy for more information.
In part 2 of our interview with Justin and Emily Baldoni, the group dives deeper into the patriarchal system and how it affects all of us. Plus, Keven and Emily speak to what it is like being the stay at home partner and how oftentimes, those in that role are overlooked. Justin and Emily share how they work through arguments and what has worked for them. Lastly, they discuss the importance of rest and why we must prioritize it more. We hope you enjoy! RESOURCES: IG: @justinbaldoni ; @wearemanenough ; @emilybaldoni ; @weareamma Podcast: The Man Enough Podcast Emily's website: https://weareamma.com/ Justin's website: https://manenough.com/ Man Enough episode with Emily: https://podcasts.apple.com/us/podcast/emily-baldoni-the-invisible-work-of-women/id1571480224?i=1000532778798 Link to Justin's book: https://www.amazon.com/Man-Enough-Undefining-My-Masculinity/dp/0063055600/ref=asc_df_0063055600/?tag=hyprod-20&linkCode=df0&hvadid=532660552781&hvpos=&hvnetw=g&hvrand=3285176613126000751&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9030973&hvtargid=pla-1408389667893&psc=1 Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves! Maria is continually updating this page to find the best of the best so you don't have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :)
In this couple's edition of Better Together, Maria and Keven are joined, in studio, by one of Hollywood's kindest, most genuine “it” couples - Justin and Emily Baldoni. The pair have been together almost 10 years while navigating the hecticness of the entertainment industry and just everyday life and today, they teach us what they've done to strengthen their relationship. The two also open up about their healing journeys & working on their inner-child and trauma. Lastly, they discuss masculinity and the patriarchy… and how we all suffer under this system. RESOURCES: IG: @justinbaldoni ; @wearemanenough ; @emilybaldoni ; @weareamma Podcast: The Man Enough Podcast Emily's website: https://weareamma.com/ Justin's website: https://manenough.com/ Man Enough episode with Emily: https://podcasts.apple.com/us/podcast/emily-baldoni-the-invisible-work-of-women/id1571480224?i=1000532778798 Link to Justin's book: https://www.amazon.com/Man-Enough-Undefining-My-Masculinity/dp/0063055600/ref=asc_df_0063055600/?tag=hyprod-20&linkCode=df0&hvadid=532660552781&hvpos=&hvnetw=g&hvrand=3285176613126000751&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9030973&hvtargid=pla-1408389667893&psc=1 Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves! Maria is continually updating this page to find the best of the best so you don't have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :)
The Cathy Heller Podcast: A Podcast for Soulful Entrepreneurs
How can we recognize that we already have the power and love that we desire? Justin Baldoni, award-winning filmmaker, actor, entrepreneur, author, philanthropist, and podcaster became well known for his role as Rafael on "Jane the Virgin", but his most life changing and fulfilling work has been from creating his documentary series "My Last Days" about terminally ill patients' perspective on living, and then starting the global "Man Enough" movement to reexamine the meaning of masculinity. He shares how we can get out of our own way, why we should approach death with excitement, why power is an illusion, and how to let yourself become a feather in Gd's wind. - Apply for Cathy's mastermind! Cathyheller.com/mastermind - More info about Justin and Man Enough at https://manenough.com/ - Get your copy of Justin's book, Man Enough: Undefining My Masculinity (comes out in paperback on May 3rd!) https://amzn.to/3s5hFu9 - Listen to Justin's podcast, Man Enough https://manenough.com/podcast/ - Follow Justin on Instagram and Twitter @justinbaldoni - Thanks Shopify! For a free 14 day trial and full access to Shopify's entire suite of features go to shopify.com/dreamjob
On this episode of “The Language of Love,” Dr. Laura Berman sits down for an intimate talk with Justin Baldoni, best known for his role as Rafael Solano on “Jane the Virgin.” Baldoni is also a director (“Five Feet Apart” and “Clouds”) and a podcaster (listen to “The Man Enough” podcast here). Solano is also the author of “Man Enough: Undefining My Masculinity,” an engaging and daring exploration into what it means to be a ‘man' in today's society, and how we are failing boys and men in many ways. On this episode, you will learn: • Why the term ‘toxic masculinity' can be harmful • How the definition of manhood has shifted in the last few decades, leaving many men struggling to find role models or clear examples of the kind of man they want to be • How dangerous gender roles can be when it comes to young boys who are encouraged to never cry or ask for help • How we can create gender equality without demonizing men or masculinity • How you can find your own definition for masculinity • Why women seem to be attracted to a certain type of masculinity, and how we can reconfigure our desires so that we don't always go for the ‘bad boys' Check out Justin Baldoni's Man Enough book here, and keep an eye out for his new guide for middle-schoolers which will be published soon!
Dr. Brad Reedy welcomes actor and director, husband, father and human, Justin Baldoni to the podcast. Justin shares about the work that went into writing his book, “Man Enough: Undefining My Masculinity.” Justin shares his perspectives on God, life, and family from the perspective of the Baha'i faith. Brad and Justin talk about the growth that can only come from failing and struggling. Justin shares his “why” about doing your own personal work. The special aspect of Justin's words are how challenging it is to be a human and to come face to face with one's own imperfections.
Licensed professional counselors Johanna Dwinells and Sarah Bryski-Hamrick are slowly demystifying and destigmatizing therapy, one episode at a time. Recording and living in the Philadelphia area, Johanna and Sarah work to make therapy feel more accessible, with quirky, sometimes intrusive questions that reveal the human side of healthcare professionals, all while they overcome their own anxieties and internalized stigmas. TW: Toxic masculinity, Discussion of violence, GriefEpisode summary: Johanna can't spell. Sarah puzzles. They both discuss masculinity and therapy. Guest, Matthew Braman, talks about working with men, especially new fathers, in therapy and how he self discloses to benefit therapeutic relationships.Guest Bio: Matthew Braman is a Licensed Clinical Social Worker in the states of New York, Georgia, and Maryland. He's an imperfect new dad, therapist, and the CEO of his private practice called Verve Psychotherapy, which is a modern and inclusive online mental health practice for men, new dads, and their partners. Matthew earned his Master of Social Work degree from New York University Silver School of Social Work in 2013. He started out working as a bilingual therapist for one of the largest behavioral health providers in New York City where he eventually became a clinical supervisor. He treated a culturally diverse population of English and Spanish speaking children, adolescents, adults, and families in Brooklyn, New York. Life transitions took him to Atlanta, Georgia where he spent one year working for a small group private practice and also an adolescent crisis stabilization unit that served teens from 14-17 years of age who were at risk of suicide, violence, psychosis, and substance use. Matthew facilitated Dialectical Behavior Therapy Skills Groups for teens at the crisis unit and also coordinated the Family Support Program for parents to effectively manage their teens' transition back to the community. More life transitions and a growing family moved Matthew back to New York for one year before moving again to finally settle in Baltimore, Maryland where he and his wife now live with their 11 month old son and their 2 year old puppy dog named “Emory”. Together, they love taking family walks to explore their new neighborhood, trying new food, and singing along with Elmo. Matthew is an avid fan of Manchester United Football Club, listening to music by Durand Jones & The Indications, and spending time cooking in the kitchen. His dad jokes are, usually, not that great, and that makes sense.Sources for today's History Lesson: ‘The History of “The Man Box”' by Mark Greene; “Putting My Man Face On”: A Grounded Theory of College Men's Gender Identity Development by Edwards, K.E. & Jones, S.R.; Man in a Box: The traditional hegemonic definition of masculinity by Edwards, K.E. (2012); The Man Box: The link between emotional suppression and male violence by Greene, M. (2013) ; wikipedia.orgResources: “The Man Enough Podcast”; “For the Love of Men: From Toxic to a More Mindful Masculinity” by Elizabeth Plank; “Man Enough: Undefining My Masculinity” by Justin BaldoniQuestions/comments/concerns? Want to be interviewed on TND podcast? Email us at therapistsnextdoor@gmail.com.Follow us: IG: @tndpodTwitter: @tndpod1Do you want bonus features, including episodes, the ability to vote on what questions we ask our guests and ad-free episodes (fingers crossed)? Do you want to help support us as we demystify and destigmatize mental health? Visit our Patreon: patreon.com/tndpodcastOr visit our website: tndpodcast.com
"People are like, "You are a machine." And I'm like "yeah I am." And there's a part of me that's like, "oh yeah, I'm a machine. I'm a machine." And it's so backwards how as men we can have our egos inflated when we're compared to non-human things. Why do I want to be a machine? I don't want to be a machine. Machines don't have empathy or compassion or sensitivity. Machines can't enjoy sex. Machines don't laugh. Why does that inflate my ego and make me puff out my chest? What am I comparing myself to? What is the basis for which we are judging, and the standard that we have set for each other?" - Justin Baldoni In a re-release of episode 53, Ever Forward Club's Ashanti Branch is joined by Justin Baldoni. As an actor, director, producer, and founder of Wayfarer Studios, you may recognize Justin from shows like “Jane the Virgin” or the film “Clouds”, on Disney+. On top of success on the screen, Justin is a compassionate author and changemaker, seeking to “undefine” masculinity and foster a more loving society. Justin's debut book is now out: “Man Enough: Undefining My Masculinity”. We hope you enjoy the episode, as you listen and learn about what Justin has on the front and back of his mask. (3:15) Ashanti's introduction. (9:35) Ashanti and Justin take off the mask of this very podcast production. Then, they discuss our urge to maintain control, and the difference between “human beings” and “human doings.” (20:00) Ashanti and Justin continue to discuss how capitalism and the toxicity of “comparison mode” are pervasive in all aspects of our culture. (22:05) Justin shares what his experience was like making a mask, and where he did and didn't experience internal resistance to the mask-making process. (25:30) Justin shares the front of his mask - hard-working, creative, loving, sensitive. He reflects on how traits on the front of the mask have deeper, sometimes darker, intentions. (28:55) Ashanti shares the front of his mask - passionate, dedicated, caring - and he and Justin break down why our culture glorifies fatigue and busyness (through the lens of The Nap Ministry). (34:25) Justin shares the back of his mask - anxiety, self-doubt, shame. He traces these feelings back to his upbringing, what Bell Hooks calls the “psychic act of self-mutilation.” (41:25) Ashanti shares the back of his mask - worry, fear, doubt - and they discuss the pitfalls of when service and capitalism converge. (43:05) Justin shares where you can find him and get in touch. --- Connect with Justin Baldoni: Justin's book, “Man Enough”: manenough.com/books Podcast: manenough.com/podcast Instagram: instagram.com/justinbaldoni Linktree: linktr.ee/justinbaldoni --- Create your own mask anonymously at www.100kmasks.com If you are interested in being on the Face to Face podcast, email us at everforwardclub@gmail.com --- Connect with Ashanti Branch: Instagram: instagram.com/branchspeaks Facebook: facebook.com/BranchSpeaks Twitter: twitter.com/BranchSpeaks LinkedIn: linkedin.com/in/ashantibranch Website: branchspeaks.com
After years in the entertainment world, Justin Baldoni, found that classic breakout moment as an actor in the role of Rafael Solano on the hit show Jane the Virgin. But, underneath what seemed to be an extraordinary mainstream success, a certain discontent and vision of what the industry and life could be was brewing. In no small part, fueled by a deep devotion to his Baháʼí Faith, which stresses unity, universal dignity and the elimination of barriers to oneness. He began to question everything from the way stories were told to the fundamental underpinning of the entertainment machine, and even his own place in it. That led him into a deeper exploration of identity, relationships, and eventually to questioning of modern concepts of masculinity, which led him to write his first book, Man Enough: Undefining My Masculinity.It also led Justin to reimagine how he would create this next season of work and life. He co-founded Wayfarer Studios, an independent financial and production engine pioneering purpose-driven, multi-platform film and television productions that elevate and speak to the human spirit. He's on a bit of a mission to disrupt the typical studio model by producing stories that serve as true agents for social change. Justin also founded and serves as chairman of The Wayfarer Foundation, a non-profit organization dedicated to transforming the way communities see and respond to the needs of people experiencing homelessness. Each year, the foundation puts on one of Los Angeles' largest volunteer events, the Skid Row Carnival of Love, which provides connection, services, and resources to people who are experiencing homelessness in LA's Skid Row community. Over the past few years, over 6,000 volunteers have served over 15,000 guests, providing them access to over 100 service partners.You can find Justin at: Instagram | Man Enough PodcastIf you LOVED this episode:You'll also love the conversations we had with Matthew McConaughey about meaning, creativity and life.My new book is available for pre-order:Order Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive and get your book bonuses!Check out our offerings & partners: Theragun: A deep muscle massage treatment, unlike anything you've ever felt. Feel better, move better, and recover faster with tension and soreness relief. Try Theragun for 30-days starting at only $199. Go to Therabody.com/GOODLIFE right now and get your Gen 4 Theragun today. Cove: Prescription medication for migraine relief. Cove is a migraine treatment company that makes it easy to speak to a licensed doctor online and get clinically proven prescription medication delivered. Go to WithCove.com/GOODLIFE for 50% off your first month of medication and free 2-day shipping.AquaTru: Countertop reverse osmosis water purifier that's certified to create bottled-quality water. Receive $100 off an AquaTru plus free shipping when you go to AquaTru.com & enter code GOODLIFE at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
"People are like, "You are a machine." And I'm like "yeah I am." And there's a part of me that's like, "oh yeah, I'm a machine. I'm a machine." And it's so backwards how as men we can have our egos inflated when we're compared to non-human things. Why do I want to be a machine? I don't want to be a machine. Machines don't have empathy or compassion or sensitivity. Machines can't enjoy sex. Machines don't laugh. Why does that inflate my ego and make me puff out my chest? What am I comparing myself to? What is the basis for which we are judging, and the standard that we have set for each other?" - Justin Baldoni Ever Forward Club's Ashanti Branch is joined by Justin Baldoni. As an actor, director, producer, and founder of Wayfarer Studios, you may recognize Justin from shows like “Jane the Virgin” or the film “Clouds”, on Disney+. On top of success on the screen, Justin is a compassionate author and changemaker, seeking to “undefine” masculinity and foster a more loving society. Justin's debut book is now out: “Man Enough: Undefining My Masculinity”. We hope you enjoy the episode, as you listen and learn about what Justin has on the front and back of his mask. (1:18) Ashanti's introduction. (7:35) Ashanti and Justin take off the mask of this very podcast production. Then, they discuss our urge to maintain control, and the difference between “human beings” and “human doings.” (18:00) Ashanti and Justin continue to discuss how capitalism and the toxicity of “comparison mode” are pervasive in all aspects of our culture. (20:05) Justin shares what his experience was like making a mask, and where he did and didn't experience internal resistance to the mask-making process. (23:30) Justin shares the front of his mask - hard-working, creative, loving, sensitive. He reflects on how traits on the front of the mask have deeper, sometimes darker, intentions. (26:55) Ashanti shares the front of his mask - passionate, dedicated, caring - and he and Justin break down why our culture glorifies fatigue and busyness (through the lens of The Nap Ministry). (32:25) Justin shares the back of his mask - anxiety, self-doubt, shame. He traces these feelings back to his upbringing, what Bell Hooks calls the “psychic act of self-mutilation.” (39:25) Ashanti shares the back of his mask - worry, fear, doubt - and they discuss the pitfalls of when service and capitalism converge. (41:05) Justin shares where you can find him and get in touch. --- Connect with Justin Baldoni: Justin's book, “Man Enough”: manenough.com/books Podcast: manenough.com/podcast Instagram: instagram.com/justinbaldoni Linktree: linktr.ee/justinbaldoni --- Create your own mask anonymously at www.100kmasks.com If you are interested in being on the Face to Face podcast, email us at everforwardclub@gmail.com --- Connect with Ashanti Branch: Instagram: instagram.com/branchspeaks Facebook: facebook.com/BranchSpeaks Twitter: twitter.com/BranchSpeaks LinkedIn: linkedin.com/in/ashantibranch Website: branchspeaks.com
We're talking about Books That Make You Reconsider the Meaning of Masculinity Just what does it mean to be a man? Why is masculinity so specifically defined, whereas femininity is multi-layered and nuanced? Can and should men be bold in their transparency? Justin Baldoni is the author of, “Man Enough: Undefining My Masculinity.” Baldoni is an actor, filmmaker, entrepreneur, and changemaker who seeks to create impactful media. He is the creator of CW's “My Last Days,” a documentary series chronicling courageous people living with a terminal illness, as well as the creator of “Man Enough,” the dinner conversation series which discusses traditional masculinity. Baldoni established Wayfarer Studios to further create purpose-driven content. The studio's first film project, “CLOUDS”, directed and produced by Baldoni, is now streaming on Disney+. He is currently set to direct “Hold Back the Stars” for Lionsgate. In addition, Baldoni also serves as founder and chairman of The Wayfarer Foundation, a non-profit organization dedicated to altering the way communities approach the needs of those experiencing homelessness. Find out more on Books That Make You. You can also follow us on Facebook and Instagram.
Justin Baldoni is a producer, director and actor who is probably best known for his long-running character on “Jane the Virgin.” Across the show's five seasons, Justin played Rafael Solano, the sensitive, reformed playboy who fell in love with the titular Jane, a virgin. But the actor, whose acting work tends to embody a certain type of shirtless machismo masculinity, is on a new mission to help change the way men — and society — think about masculinity. It's an idea he first explored on social media, and then in a Ted Talk in 2017, and then in a web series and now in a memoir-ish book called “Man Enough: Undefining My Masculinity.” On this episode of Next Question with Katie Couric, Katie and Justin discuss the often toxic grip masculinity has on our society and what Justin thinks we can all do to change that. They also talk about Justin's personal exploration — as a son, husband and father — of what it means to be a man. Find out more about “Man Enough” and where you can buy your copy at HarperCollins. Interested in seeing Katie when she goes on her “Going There” book tour this fall? Find out when and where she's heading and get your tickets at Ticketmaster.com. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Episode #79. Loved talking with Dr. Kristen. Such a fresh perspective on mental health and life. So honored to have her on the podcast. Dr. Kristen's BIO: Kristen Donnelly (MSW, M.Div, PhD) is a TEDx speaker, international empathy educator, and researcher with two decades of experience in helping people understand the beauty in difference, and the power in inclusivity. She is one of The Good Doctors of Abbey Research, COO of their parent company, and an unapologetic nerd for stories of change. Kristen lives outside of Philadelphia with her husband, where they are surrounded by piles of books and several video game consoles. Website | YouTube | Instagram | Facebook | Twitter | LinkedIn Here are the 3 books she talks about: https://www.amazon.com/Influential-Voice-Saying-Lasting-Legacy/dp/1642937681/ref=sr_1_1?dchild=1&keywords=the+influential+voice&qid=1625596609&sr=8-1 https://www.amazon.com/Man-Enough-Undefining-My-Masculinity/dp/B08FBJDVQG/ref=sr_1_3?dchild=1&keywords=justin+baldoni&qid=1625596625&sr=8-3 https://www.amazon.com/Transgender-History-Second-Todays-Revolution/dp/B0788V7F4M/ref=sr_1_1?dchild=1&keywords=transgender+susan+stryker&qid=1625596647&s=audible&sr=1-1 For more information: National Suicide Prevention Hotline: 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.nami.org/Support-Education/Mental-Health-Education/NAMI-Family-to-Family Nami.org Please email loudernow88@gmail.com if you have any questions, or comments, or feedback or would like to be a guest on the show. Would love to hear from you. Follow Jared Diehl on Facebook. Follow the podcast on Instagram: https://www.instagram.com/loudernowmh/
Actor/Director Justin Baldoni is attempting to redefine masculinity through his work and lived experience. The Jane the Virgin star and director of the Disney+ feature film Clouds joins Joe Lee on this episode of Pop Life to discuss his work and his new book Man Enough: Undefining My Masculinity.
"Jane The Virgin" star Justin Baldoni explains how his new book, "Man Enough: Undefining My Masculinity," helps readers think outside of the traditional definition of masculinity. Baldoni's ultimate goal is to share the connection and joy that can be found for anyone who identifies as male on the journey away from “enough.” A journey instead to masculinity that is undefined, complex, sensitive, open, and rooted in the connection between the head and the heart. In this episode, we discuss: What is man enough? What It Really Means to Be Brave How the effects of traditionally defined masculinity have become one of the most prevalent social issues of our time. Strength and vulnerability, female empowerment, relationships and marriage, racial justice, bullying, gender equality, body image, work-life balance, and fatherhood. The Body Issue: From Head to Toe and All Parts Between Raising Children When We're Still Growing Up Ourselves Resources Guest Website Fit Mess Toolkit
New episodes every Monday, starting June 14. The video version of every episode will be available on ManEnough.com/podcast If you're interested in learning in real-time, this is the podcast for you. Following the popular release of Wayfarer Studios Co-founder Justin Baldoni's debut book, Man Enough: Undefining My Masculinity, he and his cohosts, longtime collaborator Jamey Heath and prominent masculinity expert Liz Plank, engage in intimate, open conversations with high-profile guests to investigate how traditional structures and attitudes toward success and failure, fatherhood, body image, privilege, relationships, intimacy and other issues hold back and often oppress and negatively affect men, women and humanity as a whole. The first of the highly anticipated episodes of the podcast feature conversations with Matthew McConaughey, Shawn Mendes, Karamo Brown, Glennon Doyle, Eugenio Derbez and more. The audience will learn, laugh and sometimes cry as they witness Justin and Jamey's unfiltered friendship and determination to evolve with Liz's expert guidance, and together unpack what they learned with guests together, embarking on their own journey from their heads to their hearts. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Justin Baldoni, Actor, Film Director and Producer, Author, Man Enough: Undefining My Masculinity. Justin Baldoni is known for his starring role on the CW hit series Jane the Virgin as the director of 2019's box office hit Five Feet Apart and 2020's critically praised feature film Clouds. Baldoni stopped by Sunday Morning Magazine to talk about his new book, Man Enough. He says he wrote the book for men who are hurting and need to be reassured that they are not alone, that there is help, connection, and joy in manhood.
What if we undefined the traditional roles and traits of masculinity and men could realize their potential without any constraints? Author Justin Baldoni - known for his starring role on the CW series “Jane the Virgin” – is here to tell us about his new book, “Man Enough: Undefining My Masculinity.” The book is both a personal investigation into the current state of masculinity and a meditation on how to be human in the 21st century. Drawing from his own experience traversing the winding road of growing up male in America - the struggle to be confident enough, smart enough and successful enough - Baldoni’s ultimate goal is to share the connection and joy that can be found for anyone who identifies as male on the journey away from “enough.” A journey instead to a masculinity that is undefined, complex, sensitive, open, and rooted in the connection between the head and the heart.
Is there a single way to be a man? If you cannot jump off a 60ft bridge or run into a burning house, are you still a man enough? Where did we go wrong with our definition of masculinity?On today's episode, Justin Baldoni discusses his creative process and motivation for writing his book 'Man Enough: Undefining My Masculinity'. Justin is an actor, writer, director, producer, speaker, and entrepreneur. He starred as "Rafael" on The CW's award-winning phenomenon, Jane the Virgin. Baldoni currently lives in Los Angeles with his wife and two children.Written and Produced by Matthew C. TempleEdited by Tyen MusaOriginal Theme Music by Adrian LeeABOUT MEI started my career as an accidental filmmaker. I wrote a “practice script,” hoping one day I could write one that I could sell or produce. That script became my first film, “Senses of Place,” which went on to win awards on the film festival circuit and was distributed by FilmBuff. I then moved to Hollywood where I eventually made nine feature films, eight documentaries, and worked with actors Carrie-Anne Moss, Melora Hardin , Zac Efron, Edi Gathegi and Angela Sarafyan in this year's Caged, and many more. I've worked with producers Kevin Costner, Bill Borden – Academy Award winner Francis Ford Coppola and Oscar-nominated director Mike Johnson. I have even shared the screen with Josh Brolin, Neil Patrick Harris, Kane Hodder, Naveen Andrews, and many more.Last year, I released the documentary film, “Hardball: The Girls of Summer.” Currently, I live between California and East Africa, writing and developing new projects, while consulting on film and TV projects. Visit my website to see my work – or check me out on IMDb.com
This week on Couple Things, we got to chat with Justin and Emily Baldoni. You may be familiar with Justin from the hit show "Jane the Virgin", but he's gone on to direct and produce movies and he also just released a brand new book. The book is called "Man Enough: Undefining My Masculinity", so we dove into the topic of masculinity along with so many other subjects. Here are a few other topics that we cover: Defining Masculinity Their proposal Putting in the hard work in relationships Is there “the one?" Faith and spirituality Self-reflection and criticism Keeping your marriage healthy and growing Relationship advice for their kids Here are a few places that you can learn more about Justin and Emily: Check out Justin's Book ▶ https://www.amazon.com/Man-Enough-Undefining-My-Masculinity/dp/0063055597 Justin's TED Talk ▶ https://www.ted.com/talks/justin_baldoni_why_i_m_done_trying_to_be_man_enough?language=en Justin's Instagram ▶ https://www.instagram.com/justinbaldoni/?hl=en Emily's Instagram ▶ https://www.instagram.com/emilybaldoni/?hl=en Emily's Company Amma ▶ https://www.instagram.com/weareamma/?hl=en If you haven’t yet, please rate Couple Things and subscribe to hear more. Follow us on Instagram to keep the conversation going at https://www.instagram.com/couplething... And if you have suggestions/recommendations for the show, send us your ideas in a video format – we might just choose yours! Email us at couplethingspod@gmail.com. We're supported by the following companies that we love! Check them out below: Verb ▶ Receive 30% off Verb’s best-selling bundles! This is a great way to try their most delicious flavors. Go to https://www.verbenergy.com/EASTFAM or use code EASTFAM at checkout to claim this deal. This discount is only valid for their bundles so try them out! Cord Blood Registry ▶ Harness the possibilities by going to https://www.cordblood.com right now. Use code CPLE to get $500 dollars off the collection and a free preservation kit. Once again, that code is CPLE. Go to https://www.cordblood.com and get your free preservation kit today. FAN MAIL ADDRESS: Shawn and Andrew East 750 N San Vicente Blvd., East Tower, 11th Floor, Los Angles, CA 90069 Follow My Instagram ▶ http://www.instagram.com/ShawnJohnson... Like the Facebook page! ▶ http://www.facebook.com/ShawnJohnson... Follow My Twitter ▶ http://www.twitter.com/ShawnJohnson... Snapchat! ▶ @ShawneyJ Follow AndrewsTwitter ▶ http://www.twitter.com/AndrewDEast Follow My Instagram ▶ http://www.instagram.com/AndrewDEast... Like the Facebook page! ▶ http://www.facebook.com/AndrewDEast... Snapchat! ▶ @AndrewDEast Learn more about your ad choices. Visit megaphone.fm/adchoices
In episode #66 of Pop Culture Weekly, Kyle McMahon talks with actor / director and now author Justin Baldoni about his brand new book, Man Enough: Undefining My Masculinity. The two discuss toxic masculinity, how men should be helping women and so much more in this no holds barred conversation. Then Kyle talks with director Craig Zobel about his white hot HBO series Mare of Easttown starring Cait Winslet, Jean Smart, Guy Pearce and Evan Peters. -----------Watch celebrity interviews at: http://www.facebook.com/realkylemcmahonRead the latest at http://www.PopCultureWeekly.comFollow Kyle on:Twitter: http://www.twitter.com/kmacmusicFacebook: http://www.facebook.com/realkylemcmahonInstagram: http://www.instagram.com/kmacmusicYouTube: http://www.youtube.com/officialkylemcmahonWebsite: http://www.kylemcmahon.mePop Culture Weekly twitter: http://www.twitter.com/popculturepodca
Lisa is joined by Justin Baldoni who talks about his book MAN ENOUGH: Undefining My Masculinity. Justin is a devoted husband, father of two, and Bahá’í. He is an actor, director, producer, and the co-founder and co-chair of both Wayfarer Studios and the Wayfarer Foundation. Over the last ten years, Justin has been on a journey to explore masculinity and reimagine what it means to be a man—what it means to be a human—in the world today. He has spoken about his journey with masculinity in his wildly popular TED talk, and his digital series “Man Enough”, as well as on college campuses across America. Book description: The effects of traditionally defined masculinity have become one of the most prevalent social issues of our time. In this engaging and provocative new book, beloved actor, director, and social activist Justin Baldoni reflects on his own struggles with masculinity. With insight and honesty, he explores a range of difficult, sometimes uncomfortable topics including strength and vulnerability, relationships and marriage, body image, sex and sexuality, racial justice, gender equality, and fatherhood. Writing from experience, Justin invites us to move beyond the scripts we’ve learned since childhood and the roles we are expected to play. He challenges men to be brave enough to be vulnerable, to be strong enough to be sensitive, to be confident enough to listen. Encouraging men to dig deep within themselves, Justin helps us reimagine what it means to be man enough and in the process what it means to be human. Learn more about your ad choices. Visit megaphone.fm/adchoices
The actor, director, and filmmaker discusses his new book, "Man Enough: Undefining My Masculinity" (https://books.google.com/books/about/Man_Enough.html?id=LtLvDwAAQBAJ&source=kp_book_description).