Podcast appearances and mentions of anna hartman

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours This week on the podcast Mikki speaks to Anna Hartman, the creator of the LTAP™ methodology, to explore her innovative approach to injury prevention and rehabilitation. We delve into how she integrates osteopathic principles, nervous system considerations, and traditional orthopedic techniques to achieve faster, more effective recovery outcomes. Anna shares her insights on treating complex cases, empowering patients through body awareness, and teaching healthcare professionals to confidently guarantee results.Anna Hartman is a renowned sports medicine practitioner, educator, and founder of the LTAP™ methodology (Locator Test Assessment Protocol). With over two decades of experience in athletic training and manual therapy, Anna has worked with elite professional athletes across a range of sports, helping them achieve peak performance and optimal recovery through her innovative, holistic approach.Blending osteopathic principles, nervous system integration, and traditional orthopedic techniques, Anna's LTAP™ system empowers healthcare professionals to confidently address complex cases, reduce treatment times, and guarantee results. Her work emphasizes the interconnectedness of the body, incorporating the viscera, nervous system, and biomechanics to uncover and treat the root causes of pain and dysfunction.In addition to her clinical expertise, Anna is a dedicated educator, teaching physical therapists, athletic trainers, and other practitioners how to implement her methods through her highly regarded LTAP™ Level 1 course. Her diverse background in manual therapy, yoga, Pilates, and strength and conditioning informs her unique perspective on injury prevention and recovery.Anna is passionate about advancing the field of sports medicine by promoting a more holistic, integrated view of the human body, and her work continues to shape the way athletes and practitioners approach health, performance, and long-term wellness.Anna https://www.movementrev.com/Podcast Unreal Results https://www.movementrev.com/podcast IG https://www.instagram.com/p/DCKX01ly8hK/  Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

What should you do when you feel like you aren't seeing results from scoliosis physical therapy?Change your approach! Every person is completely different, and it's crucial to find a treatment approach that works with your body and addresses your unique needs.That's just one of the things I've learned from working with Anna Hartman, founder of MovementREV. She's my guest in this episode, and we're diving deep into the essentials of physical therapy and scoliosis care:The importance of listening to your body and believing yourselfForcing the body into specific shapes vs. meeting the body where it isHow to take a flexible approach to traditional scoliosis treatment protocolsThe impact of negative internal messages about scoliosisFiguring out your personal underlying reason for pain, which may not match someone else'sHow to stop blaming yourself for your scoliosis painThe value of prioritizing goals and actions in your lifeCatch the full episode for all the details.Resources mentioned:Anna Hartman, The Movement RevAnna's InstagramAnna's podcastThe Scoliosis Strength CollectiveSchedule a Discovery Call

In this episode, I share why I believe these 3 nerves are so powerful to target for manual therapy, nerve glides, or movement drills. The 3 nerves are the trigeminal nerve, the accessory nerve, and the obturator nerve. I break down the connections to the fascial containers of our axial skeleton and the role they play in viscera and neural influences on the body, why they are easy to target, and why spinal articulation can also be a powerful tool to combine with these nerve glides and targeted treatment. During this episode, I also share about recently learning that the pelvic splanchnic nerves, which have been classified as parasympathetic for decades, in fact, are not! So what does this mean for us and our understanding of the ANS? Listen to hear my thoughts on it.Resources mentioned in the podcast:The Barral Institute- if you sign up for a course be sure to let the know Anna Hartman referred you! The Power of the Trigeminal Nerve episode 28 Cervical fascia containers (CRAZY Link Between Neck Pain & Reflux | Neck Pain Home Treatments)SCIENCE article- Sacral Autonomic Outflow is Sympathetic SCIENCE article- Neural Circuits get Rewired Trigeminal Nerve GlideErb's Point Accessory Nerve Glide Obturator Nerve Glide Spinal Roll DownConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube

In this episode I take a deep dive into what it means to "listen to the body" both from a personal standpoint and as a professional working with another body. I share my thoughts on how important it is to regain and improve awareness of the sensations in the body and how to identify how we feel when we feel safe and feel how truth feels. During the episode I also discuss the difference between listening with our ears to what stories the patient or client is sharing vs. listening with your hand, and why we cannot get distracted by the story or our belief system creating bias and searching for evidence to further support our beliefs. I encourage the listener to practically apply some of these concepts with contemplation, body scans, and to change the order of operation of a typical assessment and treatment session. Some resources I mention:MovementREV Regen Sessions: https://www.movementrev.com/regenByron Katie: https://www.instagram.com/byron.katie/Amy Young Coaching: https://www.instagram.com/amyyoungco/Ron Marriotti (Barral Institute Teacher- Listening Techniques 1): https://www.iahp.com/ronmariotti/ and https://shop.iahe.com/Workshops/Listening-Techniques1-An-Integrative-Approach-to-Evaluation-LT1 and https://www.barralinstitute.com/ (mention Anna Hartman if you register)Start the MovementREV LLC journey of listening to the body at the in-person LTAP Level 1 course: https://www.movementrev.com/ltap-level-1-in-personConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube

In this episode I share my experience attending the Tongue Mojo webcast from Stop Chasing Pain.  After years of symptoms related to issues with my esophagus, trachea, stomach, and mouth, I am realizing how important the tongue is! I took Dr. Perry's course in hopes to see how he practically integrated the tongue with the rest of the body and to learn some exercises to start on before deciding to go the route of a potential tongue tie release (frenectomy). In this episode I share a bit about the anatomy, why the tongue is so important, and what my progress has been after just a few days of practicing what I learned. Resources mentioned in the episode:Stop Chasing Pain: https://www.stopchasingpain.com/Dr. Perry's IG: https://www.instagram.com/stopchasingpain/Tongue Mojo webcast: https://www.stopchasingpain.com/tongue-mojo/Barral Institute: https://www.barralinstitute.com/ (relevant courses: NM4, NM5, VM4, VMAT, be sure to mention Anna Hartman as referral)The Tongue Therapist (OMT): https://www.instagram.com/thetonguetherapist/YouTube Videos-Neck Pain and GERD home treatment: https://youtu.be/nxIENMEz-g4Crazy Link between Neck Pain and GERD: https://youtu.be/HFiProhhrcwHyoid bone and the Brachial Plexus: https://youtu.be/fG6E93pAZlUReflux, Neck and Shoulder Pain: https://youtu.be/kDf-Ii6ZvDwConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube

Learn about the vital, sophisticated work of Reggio-inspired Jewish early childhood educators from two day school administrators and a field leader who is also the author of a recent dissertation. The conversation ranges from the ways that educators understand the minds of young students to the development of Jewish identity and creativity, with a glimpse into the state of the field as well.   Dr. Anna Hartman is the Director of Early Childhood Excellence at the Jewish United Fund in Chicago and the Director of the Paradigm Project. Carla Goldberg is the Director of Early Childhood and Admissions at Akiba Schechter Jewish Day School, in Chicago's Hyde Park. She has been a teacher at Akiba for 32 years  and the Director for 27 years. Abby Aloni is the Head of Early Childhood at Bernard Zell Anshe Emet Day School, an independent Jewish Day School located in the Lakeview area of Chicago. Entering her 25th year at Bernard Zell, Abby moved from the classroom to administration in 2008 as head of the Lower School and has held her current position since 2016. 

Hi everyone! Welcome back to another episode of the Female Empowered podcast. I am so stoked for this week's episode because I have with me the very first return guest on the podcast. I talked to Anna Hartman of MovementRev once again and this time let's look at how she became a clinician to an entrepreneur as well as her upcoming Locator Test Assessment Protocol (LTAP) course.Who Is Anna Hartman?Anna is based in San Diego, California and has a long standing history in health and wellness. She is a plethora of information and I have learned so much from her for the last couple of years since I met her back in 2016.Anna is an athletic trainer and she travels all around the country taking care of athletes. She also teaches other professionals through online and in-person courses.Know more about Anna and what she does by listening to this podcast!Let's talk about:Introduction for Anna Hartman: Who she is and what she doesAnna's story on how she started building her own businessOur thoughts on internshipHow Anna went from Orthopedic Performance Experience to Visceral ManipulationOur love for learningWhat Visceral Manipulation isAnna giving a walkthrough of how she knows a problem is not orthopedic and is more of Visceral ManipulationTaking more time to evaluate a patient than to treat themThe importance of evaluationEvaluation is understanding where the body is protectingAnna on her upcoming LTAP courseAnna on what to expect from the LTAP courseWho can sign up for the LTAP courseAnna's advice on people embarking on the online space of their businessThe importance of trackingAnna's new podcast – The Unreal ResultsPlease follow Anna Hartman on Instagram or listen to her podcast. You will not regret following her work because you will learn so much from her. Also, if you are interested in meeting us and learning about so many things, please sign-up for the LTAP course for March 4 and 5 in Miami!Looking for advice and resources to help you market and grow your clinic or client based business? Visit my website or follow me on Instagram!Links mentioned in this episode:MovementRev LTAP courseThe Unreal ResultsMovementRev InstagramThanks for listening! If you enjoyed this episode, please leave a review for the show to help other female fitness and wellness professionals find our podcast! Interested in being a guest on a future Female Friday episode? Email me at Christa@pilatesinthegrove.com!

In this episode, Anna answers a common question: how she started to learn visceral manipulation and assimilate it into her sports healthcare practice? Follow along on the journey from learning about the technique from a colleague and then a few years later connecting the dots after her Mom was diagnosed with stage 4 3b lung cancer, realizing just how many healthcare practitioners missed the diagnosis, chalking up the symptoms she was having (shoulder pain, back pain, neck pain, and numbness and tingling to her fingers) to poor posture, decreased fitness, and lack of exercise. Anna discusses how this realization led to the feeling that she was doing a massive disservice to her athletes and clients not having a better understanding of what was happening beneath the musculoskeletal system and just how important a clear and complete differential diagnosis is, not just in treating musculoskeletal pain and injury but potentially even helping to diagnose life-threatening diseases like lung cancer. How there is a need to do a thorough assessment when evaluating our clients and to not settle for a slow, never-ending treatment plan of care, but to realize when musculoskeletal pain and injury do not improve as expected, it is time to re-evaluate and look at the bigger picture, not just follow the diagnosis from the doctor or MRI. Learn more about visceral manipulation and the Barral Institute HERE. Remember to mention that Anna Hartman referred you if you decide to take any of their courses. Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube

Join the FREE MCA Business Strategy Crash Course! https://view.flodesk.com/pages/6230aa6e9b7136a9e313e1b5   When your heart and mind don't align, that feels exhausting. The same thing happens when you grow professionally, but you are void within personally. And that won't serve yourself and, more so, the tribe that you care to help. Often, work feels like a drag, but when everything you do resonates with your core values, that's when you find happiness.   Anna Hartman is an athletic trainer, movement educator, anatomy nerd, speaker, serial people-pleaser, and constant learner based in San Diego, California. She loves lounging in a hammock with a good book (or for a nap), any type of dip, fruity cocktails, staying active, and asking good questions. She's at her best when she's serving others and or at the beach - or better yet, both. In this episode, Anna shares how growing professionally must be in coexistence with growing personally; otherwise, you get burned out and find yourself out of alignment with who you really are and what you're working for. And that creates a disservice to you and to the people you serve. She tells of the time when she had a rewarding career, but deep inside, she was crumbling. The realizations and learnings from her experience are worth listening to.  When it comes to body movement and what feels right for your body, she tells us to stop making rules and trust the body instead. Asking the right questions and leading with curiosity often gets the best result.  For her, you don't always need to force things, sometimes, we just need to take a break, or else you will be going the wrong way.   "It wasn't about what I wanted to do. Or what I didn't want to do. It was about how I didn't feel good. Because I was not in resonance with what I believed in; what my values were." - Anna Hartman   What you will learn from this episode: 01:11 - Leaving to find herself again 18:49 - What happens when what you do aligns with your core values 21:45 - Realizations on growing professionally but with no personal growth 24:16 - Getting out of your own way: what it can do for you and the people you serve 30:41 - Helpful ways to get you down the road of self-development 33:53 - Reflect, just be, and live 36:07 - Two ways that helped her put self-development learnings into practice 39:56 - How do professional development strongly relate to personal development? 44:27 - Discussing deeper into the wisdom that the human body brings 47:24 - The need to cultivate that 'getting curious' attitude and stop making rules 01:06:13 - Working harder is not always the answer 01:08:31 - Be a little selfish of yourself! 01:13:06 - Taking time off doing something for yourself outside of work Connect with Anna Hartman: Instagram   Connect with Gavin McHale: maverickcoachingacademy.ca LinkedIn Instagram

In this episode, Nikki chats with athletic trainer Anna Hartman about what it actually looks like to train like a professional athlete and why this idea doesn't typically align with what you need if this is not you profession. They discuss: What a professional athlete's day and workouts look like and what Anna helps them prioritize when they see her. How professional athletes often have to make trade offs where they potentially sacrifice their long term health for shorter term performance. The discrepancy between the marketing messaging of "training like an athlete" and the reality of what it means to move and perform well. Why rest, recovery, and a sense of safety are required for performance, injury prevention, and overall health + how the nervous system creates the conditions for this. Connect with Anna Instagram: @movementrev Website: movementrev.com Connect with Nikki Join her list for free workouts and fitness tips: naablevy.com/newsletter Instagram:  @naablevy Did you enjoy this interview? Make sure to subscribe, so you never miss an episode. If you'd like to support the podcast, please leave me a rating and reviews on iTunes or share the podcast with your friends.

Anna Hartman can't name 2 Janis Joplin songs--but fortunately she doesn't really need to be able to. As owner and operator of MovementREV, Anna is a one-woman show providing holistic, osteopathic athletic training to professional athletes. She also fills us in on how the colors used in tattoos can provoke a response from the body, how she educates and heals her athletes along those lines, and what fruit she would be if she were a fruit.

Does Jewish early childhood education have the potential to radically transform the Jewish community? What impact would federally funded early childhood education have on Jewish early childhood centers in the United States? What exactly is Jewish early childhood education? This week's guest is Anna Hartman, recipient of the 2021 Covenant Award for her pioneering work in the field of Jewish early childhood education. Anna shares the story of how she first found herself in a classroom, what that means for the field, and what she's doing to empower Jewish educators in her hometown, Chicago, and across the country.Adapting: The Future of Jewish Education is a production of The Jewish Education Project. Be sure to subscribe wherever you get your podcasts and be the first to know when new episodes are released. This episode was produced by Dina Nusnbaum and Gabriel Weinstein.  The show's executive producers are David Bryfman, Karen Cummins, and Nessa Liben. This episode was engineered and edited by Nathan J. Vaughan of NJV Media.  If you enjoyed the show please leave us a 5-star rating on Apple Podcasts or even better, share it with a friend. Be sure to subscribe wherever you listen to podcasts and be the first to know when new episodes are released. To learn more about The Jewish Education Project visit jewishedproject.org where you can find links to our Jewish Educator Portal and learn more about our mission, history, and staff. We are a proud partner of UJA-Federation of New York.  Thanks for listening. Additional Resources:The Paradigm ProjectAnna Hartman Covenant Award ProfileAnna Hartman at Jewish United Fund“Early Childhood Compensation Can Change” by Anna Hartman on eJewishPhilanthropy“Marking One Year of COVID in Jewish Education” by Anna Hartman on eJewishPhilanthropyCASJE Study — “Exploring the Associations between Jewish Early Care and Education and  Jewish Engagement: Research to Inform Practice”CASJE Study — “Promising Practices for Engaging Jewish Families through Jewish Early  Care and Education Programs: Lessons Learned””What Jewish Engagement Means for Families with Young Children” InfographicExplore The Jewish Education Project's Work with Early Childhood & Family Engagement

Today I'm talking with athletic trainer and movement educator Anna Hartman who specializes in working with professional athletes to help them optimize their performance. You'll be amazed at how relevant Anna's work is to everyone. So much of what we talk about is that even the most basic of self care practices around food, movement and knowledge of how our bodies actually function is what it all comes down to, whether you're an NFL player or behind a desk all day.This episode is packed with so much!what it's like to be a woman working in the male dominated sports industry how Anna manages her own nutrition and exercise while traveling 3-5 times a week during her on season (yes, a week) how and why rebuilding trust with your body is the key to health and feeling goodLearning that YOU are the expert of your own body not a doctor or anyone elseAnna's own journey with weight, nutrition and stress based eating patterns and the key changes she made towards feeling better and losing weight LIB as always to listen! Connect with JordanaFind me on InstagramSign up for my Monday newsletter with lots of nutrition, exercise and mindset tipsCheck out my websiteConnect with AnnaInstagram

Episode 68: Female Fridays with Anna Hartman Happy Friday, Female emPOWERED listeners! My #FemaleFridays guest this week is Anna Hartman, owner and founder of Movement Rev. She's an athletic trainer, movement educator, and anatomy nerd based in San Diego, California who works with professional athletes. Movement RevWith more than 19 years of hands-on athletic training experience and development, Anna has mastered her technique in helping athletes listen to their own body and make moves to help the body heal itself. Her mission is to teach as many athletes and sports healthcare professionals as possible how to trust their bodies, optimize recovery, and improve performance. Anna's sports health care practice is an integration and assimilation of over 5000+ hours of professional continuing education, blending approaches from many influences such as movement impairment systems, DNS, Pilates, yoga, EXOS, FMS, visceral and neural manipulation, and more.Tune in as we discuss how she got into the osteopathic work she does today and how she helps athletes!In this episode we discuss:Who Anna is and how she got into the work she does todayHow surgery led her into the world of pilatesWhat led her to osteopathic healthLeaving Exos in 2014 to start her company, Movement RevVisceral organ manipulation Movement of organs Gift of accessing energies within the bodyHow she is able to feel the difference in the body between various partsWork with athletes & word of mouth referralsHer Revitalize mentorship programFollow Anna on Instagram at @movementrev and check out her website too!Looking for advice and resources to help you market and grow your clinic or client based business? Visit my website or follow me on Instagram!Thanks for listening! If you enjoyed this episode, please leave a review for the show to help other female fitness and wellness professionals find our podcast! Interested in being a guest on a future Female Friday episode? Email me at Christa@pilatesinthegrove.com!

Teacher TakeawaysAdvocacy: building a sense of boldness and finding allies.” - AnnaAdvocates set goals and make commitments.Constantly educate yourself:Subscribe to credible sources and social media -NAEYC (policy page) Find networks of people that also care about what you do (your field)!Put out “a call to action!” Senators, congressmen— they all need to hear from teachers!SAY: “Hi ______, we need _______ and want to thank you for ________.”ResourcesReferenced in the InterviewLinks for finding local legislatures:https://www.govtrack.us/congress/members/mapReach out here for one-click to write to all your reps about ECE funding! https://fyff.quorum.us/campaign/34126/Shma Koleinu (Hear Our Voices): Click the link to learn more and join the group!The Paradigm Project Facebook GroupAmy O'Leary Resources:VIDEOSLIDE DECK American Family Plan:In May, President Biden shared with the country his vision for an American Families Plan. Like the American Rescue Plan that passed in March, this new plan is revolutionary in the ways it will support families (free tuition for three- and four-year-olds, wraparound care, and tax cuts) and invest in early childhood education (teacher preparation programs and wages increases). In the months ahead, the actual text of a bill will be drafted and proposed in the Congress. This bill text will be the result of behind-the-scenes negotiations by the Biden administration, various congressional offices, and assorted advocates. We expect that the text of the plan will mirror what the White House has already proposed and that it may, as well, include select details from other ECE and families plans that have been proposed, such as the Childcare for Working Families Act, the Childcare as Infrastructure Act, and the Universal Child Care and Early Learning Act. CCDBG - fact checks + summary:Federal Child Care and Development Block Grant (CCDBG) funding allows states to provide child care subsidies for low-income families with children under 13.The majority of funds serve children under 5, with the remainder supporting care for children ages 5-13 while they are not in school. These subsidies help remove barriers to affordable, high-quality child care—whether in the center- or home-based settings. Further, the law allows states to pair state and federal funds to improve access and quality of child care available to families within existing state and local systems. In this way, CCDBG plays a critical role in ensuring young children are accessing the high-quality early learning experiences that support their healthy development and prepare them for kindergarten while their parents work or attend school.Check out our sponsor, American Jewish University to find out how you can get the credentials you need to go farther in your ECE career!

Ooh, I am excited to share this interview with you! Anna Hartman is an athletic trainer and movement educator and really darn clever. Underpinning the work Anna does is a belief that the body has the ability to heal itself - our job is simply to support that to happen. In our chat we cover a lot of ground. From what it means to create a positive movement experience and breaking movement 'rules' to learning to trust your body, the importance of creating the perception of safety and much more. We dip into Polyvagal Theory (mind. blown), talk about the importance of social connection to our wellbeing and the role of the parasympathetic nervous system.I know you're going to love it. Find Anna:http://www.movementrev.comhttp://www.instagram.com/movementrevFind Erica:http://www.ericawebbyoga.com.auhttp://www.instagram.com/ericawebbyogahttp://www.facebook.com/ericawebbyoga

Somewhat of a continuation from Monday's podcast episode with Anna Hartman, today I'm talking about something that she said during her episode that resonated with a bunch of listeners, and quite frankly is just good, solid life advice. In a time where we all prefer to silence our cellphones and hide behind the screen, when […] The post MOTM #183: Pick Up the Phone appeared first on The Movement Maestro.

This episode right here. Damn. I'm pumped beyond words for you to hear what this incredible woman has to share. Recently I had the opportunity to chat with with general badass, Anna Hartman, and ask her ALL the things about her very non-traditional approach to treatment and her very non-traditional career path. Anna is formally […] The post MOTM #182: Letting Go of the Thinking Brain with Anna Hartman appeared first on The Movement Maestro.

Anna Hartman is the best of us. She is deeply intelligent and unfailingly kind. She is generous, curious, willing, open, and creative. She cares about people in a way I've seen few others. This interview is a wonderful opportunity to experience the potential of brilliance infused with a willingness to be wrong.Meet my dear friend and colleague, the tinkerer, Anna Hartman.Listen. Delight. Smile. Feel inspired and alive and renewed. Pass it on. {My work as I see it is to} ultimately, get people to appreciate and love the act of critical thinking and exploring. And actually it’s funny to say it but return to the foundation of the scientific method, which is to have a hypothesis and try to prove it wrong, or prove it right. Not feel like a failure when it doesn’t work the way you thought it would, but feel like that’s just more information and go from there.In teaching people that…often times people watch me practice or watch me work with somebody or explain what I do and will say ‘Oh, it’s very intuitive.’ It is but it’s not.It’s just a curiosity for “Hey, what if I try this, what happens? What if I try this?" And if you boil that down it’s what we first learned in grade school when we were learning about the scientific method -- is that it’s okay to be wrong, in fact you’re probably always going to be wrong, and the beauty in it is proving it, is discovering…In the act of trying to prove it right or prove it wrong you’re going to discover more and more questions. More About Anna HartmanAnna Hartman AT, MS, ATC, CSCS(R), PMA-CPT(R) is an Athletic Trainer with 17 years of experience working with athletes in the NFL, MLB, NBA, USTA, WTA, PGA, LPGA, NHL, MLS, and Olympic sports. Anna is also a PMA Certified Pilates Teacher, comprehensively trained in Polestar Pilates, has completed a 200hr Vinyasa Yoga training, and is a NSCA Certified Strength and Conditioning Coach. For the past 6 years Anna has been studying and practicing The Barral Institute’s Visceral, Neural, Vascular, and Articular Manipulation techniques for assessment and manual therapy as well as exploring the integration of osteopathic philosophies within her movement, rehabilitation and performance methods. As an athletic training professional, she’s presented at world-class conferences such as the National Athletic Trainers Association Annual Symposium, and has been featured in on big-name fitness sites such as USA Today Sports, Women’s Running and ESPN, just to name a few. Now, Anna is the Founder of MovementREV and utilizes manual therapy and movement working with professional athletes to restore and revitalize their body in order to enhance their performance, decrease their injury potential, and create space in their body and mind. Anna also consults with various professional athletes during their season, traveling on a regular basis to keep them healthy, moving well, and performing at a high level.MovementREV’s 6 month online group mentorship program for sports healthcare providers called: REVitalize offers a new, unique perspective for sports healthcare while providing long term support for assimilation of information into your work, helping you to be more efficient and effective in your practice so you can feel fulfilled, inspired, and successful and ultimately avoid burnout.Previously, Anna was the Director of Performance Physical Therapy at EXOS (formerly Athletes’ Performance) where she worked for 11 years. When she’s not traveling, speaking, healing or teaching, you can find Anna close to the water with a margarita in-hand or taking even more movement and professional education classes. To find out more about Anna, go to www.movementrev.com. Connect with UsChantill - chantill@skillfulteaching.com + (707) 738-7951James - j.crader@evolvedbodystudio.comEmail us at thinkingpilatespodcast@gmail.com or use the form below.Like us on Facebook at The Thinking Pilates PodcastLeave us a review on iTunes.What We're Up ToJoin Chantill and James at Momentum Fest this coming June.Learn more and get your tickets HEREOur Episode SponsorThe Science + Psychology of Teaching Master's ProgramExplore A Whole New Universe of Teaching (NEW Cohort Fall 2019)Dive in to critical areas of teaching NEVER before directly addressed in a full-length certification program: brain science + education, humanistic psychology, motivation science, Polyvagal Theory + more.FINALLY! Bring Something BIG to LifeAs a project-based program we’ll help you create the curriculum, workshop or research project you’ve been dreaming of; take the larger stage, make a bigger impact + experience a more rewarding and lucrative career. This is not just another teacher training! Intimate, Interactive, Challenging + RewardingThe Master’s Program is a HIGHLY INTERACTIVE process of learning + implementation that supports you every step of the way to immediately integrate what you learn. Get 1:1 coaching, LIVE group discussions, daily feedback and guidance + fantastic LIVE EVENT in California! Learn more HERE and get signed up for an upcoming Q + A Call and be eligible for tuition discounts not available any other time.Momentum FestDenver, CO June 21-23Momentum Fest™ is a three day Pilates and movement celebration. Feed your body, mind and soul with empowering fitness classes, motivating conversations and uplifting connections. Momentum Fest 2019 will be held June 21-23 in Denver, CO. Join us as we laugh, breathe and move together.FOR ANYONE WANTING TO FIND THEIR TRUE STRENGTHStudents, teachers, young, old, beginners, professionals – Momentum Fest is holding a place for you. All you need is a love of movement and a desire to live inspired.momentumfest.com See acast.com/privacy for privacy and opt-out information.

Anna Hartman from MovementRev.com returns to the show to discuss the mental and social impacts of injury, self care for fitness professionals, travel protips, growth through injury and much more!

Anna Hartman of MovementREV joins Kevin to talk about warming up for performance, breathing, rock mats, resting postures, dealing with the stresses of travel and much more!

Welcome to our 30th podcast! I can’t think of a better way to celebrate than to give you a peek into one of the most curious and beautiful brains I’ve ever…met? gotten to know? had the pleasure of learning from? All of the above I suppose. Anna Hartman is kind of magical. She’s all heart […] See acast.com/privacy for privacy and opt-out information.

Highlights of Episode 177     "Hit the Gym with a Strength Coach" - Anna Hartman,  founder of MovementREV  is on discuss some of Phillip Beach's work and her article "How in Tune is Your Body?", resting postures, creating a more stimulating environment for your feet and so much more. founder of Yes To Strength, is the creator of The Flexible Periodization Method and Performance Optimization with Periodization - See more at: http://www.yestostrength.net/#sthash.u7d4NDuF.dpuf "Coaches Corner with Coach Boyle"- Coach Boyle talks about Anna Hartman's article "How in Tune is Your Body?" and how he thinks it's a game changer.     Check out Coach Boyle's Functional Strength Coach 5   "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the Holiday Sale and the DC Blocks. "The Business of Fitness with Results Fitness University"- Alwyn Cosgrove is on to talk about "Evolving". "The Functional Movement Systems Segment" Frank Dolan continues his series of reviewing each of the 7 Functional Movement Screens.  Today he discusses the In-Line Lunge. "The Art of Coaching with EXOS"- Keir Wenham-Flatt is on to talk about 3 pillars of physical training preparation for the Argentinian Rugby team.  In part 1 he talks about the neuromuscular system.  Audible.com is one of our new sponsors.  Get a FREE audiobook here.       "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)