Seeds Of Wellbeing - SOW

In this episode we speak with folks from the Hawaii County Department of Finance, Property Tax Administration office, about recent changes to Hawaii County's property tax regulations and filing requirements that can allow agriculture producers to receive, or continue to receive, preferential property tax rates for their property on the Big Island of Hawaii. These changes have created quite a stir among agriculture producers so we wanted to get more information and some clarification about these changes.Brought to you by University of Hawaii College of Tropical Ag. and Human Resilience (CTAHR), and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Resources:County of Hawaii Property Tax website County Agriculture Program FAQsCounty Agriculture Requirements & BenefitsCounty Agriculture Use ValuesCounty Rules and Regulations detailsOur podcast with Senator Tim RichardsLisa's contact information: Lisa.Miura@hawaiicounty.govKeita's contact information: Keita.Jo@hawaiicounty.govFind out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

By all accounts, Green Point Nurseries on the Big Island of Hawaii is a success story, so we decided to pay them a visit. In this episode, we talk about how this family, now in its third generation of cut flower production, has gotten through the hurdles of family succession, shifting markets, and growing pains that any agriculture producer will experience over many decades of growing and selling in, and from Hawaii.Brought to you by University of Hawaii College of Tropical Ag. and Human Resilience (CTAHR), and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Resources:Green Point Nurseries UH Tadashi Higaki's publication with Donald Watson “Anthurium Culture in Hawaii” Hawaii Floriculture Nursery Association (HEFNA)Podcast with CTAHR Dean Greywall Dr. Tessie Amore Lava eruption in KapohoFind out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

In this episode we speak with Susan Collins, owner of Bird and Bee Hawai‘i on the Big Island of Hawai‘i. As you will hear, Susan has gone to great lengths to educate folks about bees, bee keeping, and legislation related to bees in Hawaii. We talked about how she got here, where things are going, and then heard a very recent update related to colony collapse on the mainland, and the impact of government cutbacks, DOGE (the US Department of Government Efficiency) and the spending freezes implemented by the Trump administration.Brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Resources:Bird & Bee Hawaiʻi Richard Spiegel CourseCrops that rely on pollinatorsHoʻola Farms Programs for Veterans Hawaii County “Bee Bill” 144 World Bee Day 2025 in Hilo  Our earlier podcast with another bee keeperFind out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

When we attended the 2024 Hawaii Agriculture Conference on Oahu, we noticed that the name Agricultural Leadership Foundation of Hawai‘i figured prominently, so we decided to find out more about it. In this episode we speak with Board President Diane Ley about the history and vision of ALFHawaiʻi, how and why ALFH started and continues the Hawaiʻi Ag Conference, and details about their 14 month Agriculture Leadership Program from Diane but also from Molly Mamaril, a recent graduate we spoke with at the Conference.Brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Resources:Agricultural Leadership Foundation of HawaiʻiHawai'i Agriculture ConferenceALFH's Agriculture Leadership Program Hawaii Farm BureauHawai'i Comprehensive Economic Development Strategy (CEDS) 2023 The impact of The Jones Act on Hawai'i shipping logistics Future Farmers of AmericaGoFarm Hawaii Molly's Oahu Economic Development Board “Above the Sides” Podcast Greenpoint NurseryOur podcast with Tim Richards Find out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

We hope you enjoy this rebroadcast of an earlier, "Voices from the Field" podcast. In this episode, we speak with the Reppun brothers on Oahu about some of the struggles they have faced, and solutions they have either found or invented, over the 50 years they have been farming.  Want to learn more about them? Watch a "Mālama the Farmer" video here: https://youtu.be/z7vTrNfJcvM This podcast is brought to you by University of Hawaii College of Tropical Ag. and Human Resources, and the Seeds of Wellbeing or SOW Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.We are between podcast seasons, so while we work on new episodes, we are uploading this popular previous podcast for your listening enjoyment, and in case you missed it. Mahalo!We are between podcast seasons, so while we work on new episodes, we are uploading a popular previous podcast for your listening enjoyment, and in case you missed it. Mahalo!Find out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

In this episode we speak with Dean Parwinder Grewal, nine months after his appointment as Dean of the University of Hawaii's College of Tropical Agriculture and Human Resilience, where he is already starting to make his mark - like changing what CTAHR stands for! We find out about his agriculture and education backgrounds, and how he found out about and why he accepted the position in Hawaii. We hear his vision for Hawaii's resiliency and how that has shaped, and will shape, his work and that of CTAHR in the future.Brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Resources:Hawaiʻi College of Tropical AgriculturePunjab Agricultural UniversityHis publications about Nematodes and urban food self-relianceSlides from Hawaii Agricultural Conference 2024 used in presentationOur podcast with Senator Tim Richards Our podcast with Kamehameha Schools History of CTAHRFinding CTAHR locations and resourcesFind out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

In this episode we speak with Dana Shapiro from Hawaiʻi Ulu Coop who shares her journey from working with local chef Peter Merrimen to facilitate an AgVentures program, to helping found and now manage The Co-op as itʻs Chief Executive Officer on Hawaii island where it all started, We discuss expansion of The Co-op to now include the islands of Oahu, Maui, and Kauai and crops that now include taro, sweet potato and squash crops too.Brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Resources:Hawaiʻi ʻUlu Co-op member farmer site: https://ulu.coop/ Hawaiʻi ʻUlu Co-op product ordering site: https://eatbreadfruit.com Peter Merriman: https://www.merrimanshawaii.com/peter-merriman/ Dept. of Tourism AgVenture program: https://www.travelagewest.com/Travel/Hawaii/From-Farm-to-Tableside Kohala Center: https://kohalacenter.org/ Ho'oulu ka 'Ulu: https://hawaiihomegrown.net/breadfruit Kamehameha Schools Podcast with SOW: https://www.youtube.com/watch?v=RmjtNBOvs6Q Organic Valley: http://www.organicvalley.coop/Ulu Co-op Climate Smart grants: https://ulu.coop/5448-2  Ulu Co-op Agroforestry grants: https://ulu.coop/eap Find out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

If you have lived on Oahu during the COVID pandemic or more recently, then you probably already know about FarmLink. In this episode we speak with its Founder, Rob Barreca about the pre-covid days of this online, local-only food marketplace and how it has grown by leaps and bounds since. We find out how he went from "geek for good" to CEO of an innovative new Hawaii-based company and is now firmly in the role of Chief Technology Officer to ensure FarmLink's success into their promising future.Brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Resources:FarmLink Olin Lagon Holy Cow bar in San Francisco (archive)Compost CabGoFarm HawaiiPetal Mettle FlowersKamehameha Schools Mahiai MatchupUlupono InitiativeElemental ExcelleratorLocal Orbit softwareDelivery Biz Pro softwareShopify web platformDaBux SNAP/EBT DiscountsMa'o FarmsHawaii Banana SourceKamehameha Schools Podcast with SOWFind out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

In this episode of Voices From the Field, O'ahu farmer Joe McGinn discusses the challenges faced by Hawaii ag producers, including thin margins, increasing costs, government regulations, and natural disasters. He emphasizes the importance of having a support system, including cultural and seasonal support, courage, and connection to overcome these challenges. Joe highlights the importance of addressing the physical, mental, emotional, and spiritual dimensions of agriculture, prioritizing farmers' well-being, and creating safe spaces for social connection and mental health support.We hope you enjoy this rebroadcast of an earlier episode you may not have heard. If you are an ag producer or affiliate and wish to be on a future podcast, please complete the "Contact Us" form on our website here.Find out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

In this episode we aim to address some of the common legal questions raised by the Hawaii agriculture producers we have met. We are grateful to Cat Taschner, co-founder of the nonprofit Business Law Corps in Hawaii. At a recent meeting with the University of Hawaii's “AgConnect” course, she addressed questions she often hears and agreed to share an edited version here. She discusses topics like legal structure, liability waivers, contracts, online taxes, where webinars and templates for common legal documents are available, and how to sign up for free 30 minute calls to answer specific questions. Brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Resources:Business Law Corps Free Legal ConsultationsMCBL Hawaii HTDCRestart Hawaii webinar seriesDPP guidance related to camper vans:Staying in a vacation van or recreation vehicle (RV) on a lot is considered camping.Camping is allowed as a part of outdoor recreation.  (“Recreation Facilities, Outdoor” means permanent facilities for active outdoor sports and recreation, other than golf courses. Typical uses include: parks, playgrounds, botanical gardens, golf driving ranges, tennis courts, riding stables, academies and trails, and recreational camps.)Outdoor recreation requires a conditional use permit (except in the Resort District). CUP available only in the P-2, AG-2, Country, business and business mixed use districts. Outdoor recreation is not an allowable use in the residential, apartment or industrial uses.Food Truck Permit Resources:https://www.honolulu.gov/rep/site/csd/csd_docs/Food_Truck_Infomation_Mar_2022.pdf https://health.hawaii.gov/san/files/2013/05/how-to-start-a-mobile-FE-0617.pdf DCCA Hawaii Business ExpressUS Federal TrademarksContact Business Law Corps The YouTube version of this podcast with slides We hope you enjoy this rebroadcast of an earlier episode you may not have heard. If you are an ag producer or affiliate and wish to be on a future podcast, please complete the "Contact Us" form on our website here.Find out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

It has been said that the nine most terrifying words in the English language are “I'm from the government and I'm here to help.” but in our episode with Buddy Nichols from the US Department of Ag's Farm Service Agency, there is nothing to fear! Listen as we talk about their loan program that may be the first place you want to look for loans as an ag producer, and we also speak about FSA's role related to the Maui wildfires.Brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Resources:USDA Farm Service Agency websitePodcast about microloans through Kohala CenterPodcast about Steward Lending and Feed the HungerPodcast with American AgCredit and GoFarmPodcast with Kamehameha Schools about Food SystemsBuddy Nichols' contact information: (808) 214-1739  or richard.nichols@usda.govFind out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

On this episode of Voices from the Field, Andrea and Matt Drayer join us to share their journey into farming, and the deep meaning and value it brings to them. Listen in to learn how they navigate challenges in both farming and their personal lives. Find out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

Vincent Kimura joins us on this episode of our Voices From the Field podcast series to share the value of story telling and sharing information across generations. His wealth of knowledge and experience helps paint a well-round image of how farmers can overcome some of the challenges they face through connection, community building, and knowledge sharing.Find out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

Joining us on this inspiring episode of Voices From the Field is Tony Vera. Tony is the founder of Mayan World Farms and shares with us how farming has helped him on his personal journey of recovery, and the deep meaning and value it provides him and his family. To connect with Tony and learn more about Mayan World Farms, including information about up-coming events and where to purchase their produce, visit their Facebook and Instagram page: Mayan World Farms on Facebook and @MayanWorldFarmsHI on Instagram. Mahalo Tony for sharing your story with our listeners.Find out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

Daniel Dunnom, a bee keeper, tropical fruit farmer,  and UH Hilo alumni, shares the inside scoop of what life is like as a bee keeper and how he copes with the challenges of day to day farm operations, including a meditation he uses called "Bee Breath". Brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.To connect with Daniel for partnerships or to purchase his honey, email him at danieldunnom at gmail dot comFind out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

Founder and CEO of Kauai Farm Planning, Alex Wong shares from his expertise and experience rich perspectives on the challenges and solutions of attaining a 100% local agriculture economy. Brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Resources:- Kauai Farm Planning Facebook PageFind out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

We hope you enjoy this rebroadcast of an earlier, and our first, "Voices from the Field" podcast. In this episode, we hear from agriculture producers about ʻonipaʻa, and ways they address the physical, mental, emotional and spiritual aspects of Hawaiʻi agriculture production This podcast is brought to you by University of Hawaii College of Tropical Ag. and Human Resources, and the Seeds of Wellbeing or SOW Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.We hope you enjoy this rebroadcast of an earlier episode you may not have heard. If you are an ag producer or affiliate and wish to be on a future podcast, please complete the "Contact Us" form on our website here.Find out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

It is likely that anyone interested in, or involved in, growing fruit in Hawaii has heard the name of Ken Love from the Big Island of Hawaii. In this episode we speak with Ken about how he became the local pundit on tropical fruit, some thoughts on the most profitable fruits to grow and why, the importance of connecting with local chefs, Hawaii Master Food Preservers, and other musings from this local icon.Brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Resources:Hawaii Tropical Fruit GrowersHTFG Facebook PagePalamanui Chefʻs ProgramHilo County Farm Bureau PresentationHawaii Master Food PreserversFind out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

In this episode we speak with Kaʻeo Duarte and Kanakolu Noa from Kamehameha Schools and Bishop Estate - which we abbreviate as KS. In an earlier podcast we spoke with KS about their 135 year history and strategic vision for the future, but in this episode we focus on how they view their role and responsibilities as part of the larger Hawaiʻi Food System with their initiatives like “50% Buy Local,” forward contracting, and a Food Systems Fund investment program.Brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Resources:Kamehameha SchoolUlu Co-opFarmLink HawaiʻiPunahou SchoolCenter for Good Food PurchasingHawaiʻi Pacific HealthKahumana FarmsPoi for the PeopleMay is Mental Health Awareness Month:USDA Mental Health Workshop SeriesFind out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

In this episode we speak with Kaʻeo Duarte and Marissa Harman from Kamehameha Schools and Bishop Estate (KS). They talk about the 135 year history of KS, and its strategic vision, but we focus on how they manage the approximately 88,000 acres deemed to be “high value ag land” in their portfolio. We also share how an ag producer can apply for KS land leases and talk about all those eucalyptus trees planted on KS land along the Hamakua Coast on the Big Island.Brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Resources:Kamehameha Schools and Bishop EstatesMahiʻai Match-up Program2009 KS Ag PlanAndrea from CTAHRʻs NewsletterRichard Ha on “If the farmer makes money the farmers will farm”Ulu Co-opKS Aina Website“Broken Trust” Book, available for freeFind out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

In this episode we talk with Jay Bost who helped found the Hawaii Seedgrowers Network, and ran a GoFarm site on Oahu. When we spoke with Jay we focus on his roles in the beginning and evolution of GoFarm, with a strong focus on the role and importance of local seed production.Brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Resources:- “Shattering” by Pat Mooney and Cary Fowler- Hawaii Banana Source- Kohala Center Seed Initiative- Hawaii See Growers Network- Organic Seed Alliance- CTAHR Seed Program- GoFarm Hawaii training programs- UH Master Gardener ProgramMay is Mental Health Awareness Month:USDA Mental Health Workshop SeriesFind out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

In this episode we speak with Lisa Rhoden, Food Safety Director with NSEVP on the island of Oahu about The Food Safety Modernization Act (or FSMA), water testing, and NSEVPʻs Group GAP program. GAP stands for Good Agricultural Practices and Lisa facilitates a group certification process for Hawaiʻi ag producers on all the islands.Brought to you by University of Hawaii College of Tropical Ag. and Human Resources, and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Resources:- North Shore EVP- NSEVP GroupGAP Intro video- HeavyConnect AppWater Testing by Island- Hawaii: Aileen Yeh (ayeh@hawaii.rr.com)- Oahu: Ming Yi Wang at Hawaii Agriculture Research Center (mwang@harc-hspa.com)- Maui: Aimee Greenwood (agreenwd888@gmail.com)- Kauai: Lisa Rhoden (lisa@nsevp.org) or Carl Berg (cberg@pixi.com)Lisaʻs contact information: lisa@nsevp.orgUH AgConnect ProgramMay is Mental Health Awareness Month:USDA Mental Health Workshop SeriesFind out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

In this episode we talk with Tyson Banasihan founder of E Ulu Farms on the island of Kauai. Tyson discusses his ongoing efforts to collect and preserve different and rare varieties of kalo (Hawaiian taro), staying connected to his cultural roots through farming, the challenges of being a modern day kalo farmer, and the intrinsic moral value of growing food for his family and community.  Brought to you by University of Hawaii College of Tropical Ag. and Human Resources, and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Check out E Ulu Farms on InstagramFind out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

In this episode we speak with Gail and Cab Baber who are long-time ag producers in Hawaii and early adopters of growing Hawaiian hemp. We talk about the many issues they have faced related to growing hemp and its many uses and promise as a crop, but also talk about a number of important issues and possible solutions related to Hawaii Ag production in general too.Brought to you by University of Hawaii College of Tropical Ag. and Human Resources, and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Associated Links:Hawaii Royal HempIsland Herbs HawaiiClarence Baber Sustainable Agricultural and Environmental ManagementHawaii Hemp Farmers AssociationHemp Farmers Are Fed Up With Government Regulations Hampering The Industry's Potential2023 State of Hawaii Legislative Bills:SB516 Hemp Producers; Commercial Hemp Production; LabelingSB655 Hemp Producers; Commercial Hemp Production; CultivationSB637 Commercial Hemp Processing; Structures and BuildingsHB1359 Hemp Producers; Cannabis; Licensing; Labeling ($)Find out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

In this episode we speak with Senator Tim Richards from the island and County of Hawaiiʻs 4th district. We talk about how this Big Island ag producer became involved in local politics, what it is like at the State Senate, and how he approaches his role as one of the Stateʻs few politicians with local agriculture experience.Brought to you by University of Hawaii College of Tropical Ag. and Human Resources, and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Associated Links:Senator Tim RichardsJeff Melrose Hawaii Ag Land Use StudyFDA Food Safety Modernization ActHawaii Farmers Union UnitedHawaii Farm BureauHilo Ulu Co-opHawaii Cattlemenʻs CouncilHawaii Future Farmers of AmericaFind out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

In this episode we talk with Stephanie Easley, Legal Fellow at the Coordinating Group on Alien Pest Species, and Chuck Chimera, Weed Risk Assessment Specialist, Hawaii Invasive Species Council. Stephanie and Chuck discuss their experience battling the incoming threat and spread of invasive species and noxious weeds in Hawaii and how public education, improved regulations and policies can help deter the worsening impact of unwanted pests from invading Hawaii's natural and agricultural lands.  Brought to you by University of Hawaii College of Tropical Ag. and Human Resources, and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Associated Links:Coordinating Group on Alien Pest SpeciesPlant PonoBig Island Invasive Species CommitteeKauai Invasive Species CommitteeOahu Invasive Species CommitteeMaui Invasive Species CommitteeFind out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

In this episode we talk with Dr. Harold Keyser, former University of Hawaii CTAHR Maui County Administrator. Dr. Keyser shares some of his thoughts on the future of diversified agriculture, community-oriented ag parks, and experiences working with ag producers and dealing with pest and pesticide stressors on Maui.      Brought to you by University of Hawaii College of Tropical Ag. and Human Resources, and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Associated Links:HDOA Pesticides Branch contact information for Education Specialists in each county.Hawaii Pesticide Policy and Law Review Project, Ashman and Keyser. November 2018.UH CTAHR Integrated Pest Management.Pesticide Educational Resources Collaborative (PERC).Paracelsus - the dose makes the poison.Chlorine is a restricted use pesticide injected into our drinking water to make it safe. How Toxic Is It? Natural and synthetic products can both be toxic (at high doses).Agricultural Health Study.Fernandez-Cornejo, J., R. Nehring, C. Osteen, S. Wechsler, A. Martin, and A. Vialou. 2014. "Pesticide Use in U.S. Agriculture: 21 Selected Crops, 1960-2008". U.S. Department of Agriculture, Economic Research Service, EIB-124.Agricultural Marketing Service, U.S. Department of Agriculture. Pesticide Data Program Databases and Annual Summaries.FDA Total Diet Study - Monitoring levels of nutrient elements, toxic elements, pesticide residues, and other chemicals in foods.State of Hawaii Department of Health, Safe Drinking Water Branch. Drinking Water Reports.Pesticide Education Resources Collaborative, with links to EPA's Worker Protection Standard on pesticide use and safety information and training.2013-14 STATE WIDE PESTICIDE SAMPLING PILOT PROJECTWATER QUALITY FINDINGS: A Joint Investigation by the Hawaii State Departments of Health and Agriculture. 2014.Johnson, A.G. and Kennedy, J.J., 2018, Summary of dissolved pesticide concentrations in discrete surface-water samples collected on the islands of Kauaʻi and Oʻahu,Find out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

In this episode we speak with Christy Martin from the Hawaii Coordinating Group on Alien Pest Species (CGAPS) about the impact of invasive species in Hawaii. It is estimated that there are over 20,000 species that impact our ag producers!The Coordinating Group on Alien Pest Species (CGAPS) is a voluntary partnership of federal and state agencies and non-governmental organizations whose goal is to protect Hawaii from invasive species that impact the economy, environment, agriculture, and public health. CGAPS works to close the gaps in Hawaii's terrestrial and aquatic invasive species prevention and response systems through greater coordination, planning, and management. CGAPS is a project of the Pacific Cooperative Studies Unit of the University of Hawaiʻi. CGAPS staff also work with regional, national, and international partners on priority invasive species issues, including the synergistic effects of climate change and invasive species. Brought to you by University of Hawaii College of Tropical Ag. and Human Resources, and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Associated Links:Coordinating Group on Alien Pest SpeciesTo report a pest dial 643-PEST (7378) or submit online hereFind out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

In this episode we speak with Sarah Freeman and Glenn Sako, both with the County of Hawaiʻi R&D Economic Development department. We learn about how they focus on agriculture and food systems on Hawaii Island (also known as the Big Island). We spoke to each of them at different times about how Hawaii County is working to advance and support the work of agriculture producers in the CountyBrought to you by University of Hawaii College of Tropical Ag. and Human Resources, and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Associated Links (Sarah):Hawaii County R&D Agricultural and Food ServicesHawaii Island Food AllianceHawaii Island Ag PartnershipVibrant HawaiiHIP AgricultureFarmLink OahuGarden to Cafeteria ProgramNRCS EQUIP ProgramAssociated Links (Glenn):Coqui FrogsCoconut Rhinoceros BeetleGlennʻs Email Address: Glenn.Sako@hawaiicounty.govUniversity of Hawaii College of Tropical Agriculture and Human ResourcesFind out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

In this episode we speak with Ryan Anderson from Steward Lending, and Eric Bowman from both the Kohala Center Business Services Team, and Loan Officer for Feed The Hunger Fund, about financial assistance available to and focused on ag producers.Brought to you by University of Hawaii College of Tropical Ag. and Human Resources, and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Associated Links:Steward LendingThe Kohala CenterFeed the Hunger FundKiva MicroloansSlow Money ag loansUSDA ag loans in HawaiiAmerican AgCreditFood and Water Watch article about Iowa pork productionUSDA Pigford CasesOur Podcast with Eric about Kiva, etc.Cognitive ability decreases during weather stressorsFind out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

We are rebroadcasting this episode of the Hawaii-based “What School Could Be” podcast featuring Oahu Hawaii agriculture teacher Jackie Freitas because there is such a strong connection between the content and our work at the SOW project. Josh Reppun, brother to Paul and Charlies Reppun who are long-time Oahu farmers, is a friend of the SOW project and when he completed this interview, thought of us and kindly offered that we could share this podcast with our ag producer audience. We thank Josh for thinking of us and hope you enjoy it.Associated Links:“What School Could Be” podcast seriesLeilehua High School in WahiawaFuture Farmers of AmericaKupu Program in HawaiiPeterson Egg FarmGEER Funds“Scaling Up” movieFind out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

Many of the people we have interviewed for the SOW project have stressed the enormous importance of water to ag production in Hawaii, and how it can sometimes be either difficult to obtain, expensive, or both.In this episode we speak with the Reppun brothers Charlie and Paul, farmers from the windward side of Oahu, about the water struggles they have faced, but also about the realities of being involved in the local agriculture scene in Hawaiʻi since the early 1970s.Brought to you by University of Hawaii College of Tropical Ag. and Human Resources, and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture. Resources:Waiāhole-Waikāne valley water struggleDaniel Anthony podcast Red Hill Water Contamination State involvement in Galbraith land purchase Aloun Farms in Hoopili Kokua Kalihi ValleyClimate Victory GardensGoFarm Programs Find out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

In this episode we talk with Christy Wong, founder of the Kauai Animal Education Farm. Christy talks about the purpose and mission of the education farm and how it serves as a place for youth, kupuna, and community to come together and heal through the process of taking care of neglected pets and rescued farm animals.        Brought to you by University of Hawaii College of Tropical Ag. and Human Resources, and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.#wellness #mentalhealth #farming #agriculture #stress #hawaii #stressmanagement #agproducers #seedsofwellbeing #horticulture #horticulturetherapy #kauai #kauaianimaleducationfarm  Resources:Kauai Animal Education Farm WebsiteKauai Small Business Development CenterHale Kipa Hale Hoomalu - Child & Family ServiceHale Opio KauaiAina Hookupu O KilaueaSave Our ShearwatersSpirit of CanFind out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

In this episode we speak with Hoʻōla  Veteran Services co-founder Emily Emmons and Hilo Food Hub Manager Amanda Cox about the range of services offered. We review in detail their goFarm "Growing Veterans" program, their Farm-to-Car online farmers market, and the Hilo Food Hub.This podcast is brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Wellbeing or SOW Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Resources:Hoʻōla Farms “A Climate for Change” movie seriesHilo Food HubHawaii Farm2Car ProgramGoFarm Hawaii Growing Veterans Program#wellness #mentalhealth #farming #agriculture #ranching #stress #hawaii #stressmanagement #agproducers #veteranfarmer #horticulturetherapy #farmersmarket #foodhubFind out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

In this episode we speak with veteran Charley Jordan who followed his passions for both farming and the military service all over the world. He talks about his path in agriculture that has taken many twists and turns, with some unexpected results, on his way to becoming a "vetrepreneur" and horticulture therapist.This podcast is brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Wellbeing or SOW Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Resources:Jordan FarmsMichigan State "Heroes to Hives" class#wellness #mentalhealth #farming #agriculture #ranching #stress #hawaii #stressmanagement #agproducers #veteranfarmer #horticulturetherapy #biophilia #vetrepreneurFind out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

In this episode we speak with Dr. Lew Abrams, clinical psychologist and farmer on the island of Maui. We talk about his struggles as a farmer, but also about what he sees in his work with ag producers related to their mental health and talk about ways of effectively dealing with the stress.This podcast is brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Wellbeing or SOW Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Special thanks to Wolfchild for their permission to use this piece of music: #wellness #mentalhealth #farming #agriculture #ranching #stress #hawaii #stressmanagement #agproducers Resources:Dr. Lew AbramsAhimsa Sanctuary FarmWolfchildAdditional SOW Resources:Seeds Of Wellbeing websiteSeeds of Wellbeing Resource HubAll the SOW links

In this episode we speak with En Young from The Pacific Gateway Center on Oahu whose mission is to empower low-income residents, immigrants, refugees and other vulnerable populations to achieve self-sufficiency through skill-building and access to opportunities while respecting cultural heritages.. En has recently taken the role of Executive Director and shares details about their programs and some stressorsThis podcast is brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Wellbeing or SOW Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.#wellness #mentalhealth #farming #agriculture #ranching #stress #hawaii #stressmanagement #agproducers #pacificgatewaycenter #immigrantfarmer Resources:Pacific Gateway CenterLargest Human Trafficking case in US History (2010) Additional Resources:Seeds Of Wellbeing websiteSeeds of Wellbeing Resource HubAll the SOW links

In this episode we speak with Georgia Pinsky who is both farmer and a farmer resource on the island of Maui, and Representative Amy Perruso from District 46 of Hawaiʻiʻs state legislature and a member of the Ag, Finance, and Energy & Environmental Protection committees. We talk about stressors ag producers have voiced related to legislative issues, and also some possible ways we can all help move forward changes.Brought to you by University of Hawaii College of Tropical Ag. and Human Resources, and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.#wellness #mentalhealth #farming #agriculture #stress #hawaii #stressmanagement #agproducers #legislatureResources:Amy's web page: https://www.capitol.hawaii.gov/memberpage.aspx?member=perruso Georgia's website: https://www.mauifamilyfarmertrainingnetwork.com/ Farmers' Union: https://hfuuhi.org/ Hawaii Farm Bureau: https://hfbf.orgFind your legislator: https://www.capitol.hawaii.gov/findleg.aspx All the Seeds of Wellbeing links

In this episode, we speak with Chad Buck, Keynote speaker at the 2022 Hawaiʻi Agriculture Conference and Owner and CEO of Hawaiʻi Foodservice Alliance or HFA. If you have perishable foods in your home, chances are it got there because of the work of HFA to obtain and distribute food throughout the Hawaiian islands. We talk about lessons learned from COVID, and also about Hawaiʻi food security, disaster planning, and ways local ag producers can work with HFA to get their products into stores throughout the islands.Brought to you by University of Hawaii College of Tropical Ag. and Human Resources, and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.#wellness #mentalhealth #farming #agriculture #stress #hawaii #stressmanagement #agproducers #sustainability #COVID #disasterplanning #foodsecurity #precoveryResources:Hawaii Foodservice AlliancePrecovery PodKetchup an M&Ms videoHawaii Ag Conference 2022All the Seeds of Wellbeing links

In this episode we speak with Lawaia Naihe, Executive Director at Hoʻākeolapono Trades Academy & Institute, a nonprofit  based out of Anahola, Kauai on Department of Hawaiian Homelands land. Hoʻākeolaponoʻs mission is to provide the Hawaiian community with cutting-edge vocational training across high-demand trades, with a special focus on problem-solving and lifelong learning. The nonprofit is geared toward career technical secondary students and has already partnered with several public schools to deliver its programs. The nonprofit was designed to increase employment and advancement opportunities by providing students with crucial building and construction knowledge and multidisciplinary, 21st-century trade skills.   Brought to you by University of Hawaii College of Tropical Ag. and Human Resources, and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.#wellness #mentalhealth #farming #agriculture #stress #hawaii #stressmanagement #agproducers #aquaculture #kalo #taro #sustainability  #environmentalstewardship #watershed #hawaiianhomelandsResources:Mālama Hulē'ia WebsiteALL the SOW links

In this episode we talk with Phyllis Shimabukuro-Geiser, Chair of the Hawaii Department of Agriculture, about how the Department has worked supporting agriculture producers during COVID and with lands managed by the Department for producers. She also highlights key issues the Department faces, ways all of us can impact change, and some thoughts on the future of agriculture in Hawaii. Brought to you by University of Hawaii College of Tropical Ag. and Human Resources, and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.#wellness #mentalhealth #farming #agriculture #stress #hawaii #stressmanagement #agproducers  #COVID #departmentofagriculture Resources:Hawaii Department of Agriculture, Land DivisionHawaii Double Bucks (DaBux) program Federal CARES Act Other Resources:ALL the SOW linksUniversity of Hawaii College of Tropical Agriculture and Human Resources (CTAHR)

In this episode we talk with Peleke Flores, Field Operations & Cultural Resources Manager at Mālama Hulē'ia, a nonprofit on Kauaʻi dedicated to restoring the wetland ecosystem along the Hulē'ia River and the Alekoko Fishpond. Their nonprofit mission is to advocate, educate and head community efforts to reestablish the functional watershed and create an environmental stewardship program honoring Hawaiian values..  Brought to you by University of Hawaii College of Tropical Ag. and Human Resources, and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.#wellness #mentalhealth #farming #agriculture #stress #hawaii #stressmanagement #agproducers #hawaiianfishpond #huleia #aquaculture #fishpond #kalo #taro #sustainability  #environmentalstewardship #watershed

In this episode we talk with Dr. Amjad Ahmad, Department of Tropical Plant and Soil Sciences, about the crop variety trials conducted at the University of Hawaii CTAHR Experiment Stations and the infamous Banana Bunchy Top Virus that has spread across the Hawaiian Islands.  Brought to you by University of Hawaii College of Tropical Ag. and Human Resources, and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.#wellness #mentalhealth #farming #agriculture #bananabunchytopvirus #stress #hawaii #stressmanagement #agproducers  Resources:Department of Tropical Plant and Soil SciencesSustainable and Organic Agriculture ProgramAdditional Resources:Seeds Of Wellbeing websiteSeeds of Wellbeing Resource HubAll the SOW online links

In this episode we talk with Pomai Weigert with GoFarm Hawaii and Linus Tavaras from American AgCredit about a new grant matching program they have partnered to create for ag producers needing $10-$25,000. We talk about the details of this new program, but also review the range of financial assistance and support services each organization provides for the Hawaii ag community.This podcast is brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Wellbeing or SOW Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.#wellness #mentalhealth #farming #agriculture #ranching #stress #hawaii #stressmanagement #agproducers #agfinancing #agloans #aggrants #gofarm #americanagcredit Resources:University of Hawaii article about the grantAmerican AgCredit websiteGoFarm Hawaii websiteMatching Grant Program detailsGoFarm Agribusiness GuidebookHawaii Ag Conference 2022Pomaiʻs email address: cweigert@hawaii.eduLinusʻs email address: ltavares@agloan.comAdditional Resources:Seeds Of Wellbeing websiteSeeds of Wellbeing Resource HubAll the SOW online links

In this episode we talk with Eric Bowman from the Kohala Center in Waimea on the Big Island of Hawaii about the entire range of loans and funding options available to ag producers in Hawaii, but in detail about micro-loans using crowdfunding and grants available from the Natural Resource Conservation Services (NRCS).This podcast is brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Wellbeing or SOW Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Resources:The Kohala CenterKiva crowdfunding site Natural Resources Conservation Service (NRCS)NRCS EQIUP ProgramUS Department of Agriculture Farm Service Agency USDA FSA)Ericʻs email addressAdditional Resources:Seeds Of Wellbeing websiteSeeds of Wellbeing Resource HubAll the SOW online links

In this episode we talk about the Western Regional Agricultural Stress Assistance Program (WRASAP). Funded by a USDA Farm and Ranch Stress Assistance Network (FRSAN) grant, WRASAP is composed of lead agencies representing 13 states and 4 territories, including Hawaii. WRASAP recognizes that high levels of stress have been present in our agricultural communities. Causes include unstable finances, carrying the pressure of multigenerational farm lineage, injury, chronic/acute illness, adverse weather and climate change, and recent COVID-19 stressors. Brought to you by University of Hawaii College of Tropical Ag. and Human Resources, and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture. Resources:Farm Aid Hotline: 1-800-FARM-AID or 1-800-527-6243National Suicide Prevention Line: 1-800-273-8255 or text hello to 7421741Western Regional Ag Stress Assistance Program (WRASAP) - To watch the videos discussed, scroll to the "You are not alone" section, or click these links- Watch Johnʻs Story- Watch Ellenʻs Story- Watch Johnnyʻs Story- Watch Ed & Mariaʻs Story (en español)Don at WRASAP: dmcmoran@wsu.eduSOW Resources:The SOW podcastALL the SOW links

Aloha & Welcome to the SOW podcast, aimed to provide educational support, information, guidance, and outreach to farmers, ranchers, and allied agricultural producers in Hawaii. In this episode, we hear from Daniel Anthony, kalo (aka taro) producer and advocate on the island of Oahu, about some of the history and many of the realities of growing this important crop in Hawaii.This podcast is brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Wellbeing or SOW Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Resources:Danial Anthonyʻs website and more about taro and poiWaiāhole-Waikāne valley water struggle1911 Prohibition on PoiAdditional Resources:Seeds Of Wellbeing websiteSeeds of Wellbeing Resource Hub

Aloha & Welcome to the SOW podcast, aimed to provide educational support, information, guidance, and outreach to farmers, ranchers, and allied agricultural producers in Hawaii. In this episode, we hear from Glenn Teves, County Extension Agent on the rural island of Molokai, about how to maintain an even keel when faced with some of the struggles of agriculture in Hawaii.This podcast is brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Wellbeing or SOW Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Resources:Hawaiian Homes Act of 1920More about Glennʻs life - from one of his newsletters More about ʻaina ho'opulapulaAdditional Resources:Seeds Of Wellbeing websiteSeeds of Wellbeing Resource Hub

Aloha & Welcome to the SOW podcast aimed to provide educational support, information, guidance and outreach to farmers, ranchers, and allied agricultural producers in Hawaii. In this episode, we hear from S.O.A.P Extension Agent Emile Kirk, who willing be talking about stressors and language barriers that impact immigrant farmers and workers. This podcast is brought to you by University of Hawaii College of Tropical Ag. and Human Resources, and the Seeds of Wellbeing or SOW Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Resources:UH CTAHR Sustainable and Organic Agriculture ProgramLocal and Immigrant Farmer Education (LIFE) Website Additional Resources:Seeds Of Wellbeing websiteSeeds of Wellbeing Resource Hub

Aloha & Welcome to the SOW podcast aimed to provide educational support, information, guidance and outreach to farmers, ranchers, and allied agricultural producers in Hawaii. In this episode, we hear from Coloradoʻs AgrAbility program and how it can help the physical, mental, and emotional health of ag producers everywhere.This podcast is brought to you by University of Hawaii College of Tropical Ag. and Human Resources, and the Seeds of Wellbeing or SOW Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Resources:Colorado AgrAbility ProgramDr. Michael Rosmannʻs websiteAdditional Resources:Seeds Of Wellbeing websiteSeeds of Wellbeing Resource Hub

Aloha & Welcome to the SOW podcast aimed to provide educational support, information, guidance and outreach to farmers, ranchers, and allied agricultural producers in Hawaii. In this episode, we hear from agriculture producers about ʻonipaʻa, and ways they address the physical, mental, emotional and spiritual aspects of Hawaiʻi agriculture production This podcast is brought to you by University of Hawaii College of Tropical Ag. and Human Resources, and the Seeds of Wellbeing or SOW Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Additional Resources:Seeds of Wellbeing Website