Podcasts about confront your to do list

What does it take to rise from rock bottom to extraordinary success? Mark Silverman knows firsthand. At 27, he was homeless and battling addiction. By his mid-30s, he had built a multimillion-dollar career in tech sales. But success didn't bring fulfillment—he faced burnout and deep depression in his 40s. Instead of giving up, he transformed his life once again—this time, through leadership, self-mastery, and personal growth.Today, Mark is a renowned executive coach, speaker, and author of The Rising Leader Handbook, dedicated to helping high achievers become impactful leaders. His story is not just about overcoming adversity—it's about turning pain into power, and success into significance.In This Episode, You'll Discover:How Mark's Insides Didn't Match His OutsideWhy he feared people would still see "the homeless guy" despite his financial successThe moment he realized this fear was actually his biggest strengthThe Turning Point That Changed EverythingHow the thought of dying propelled him into actionWhy training for a marathon became the foundation for his life transformationFrom High Achiever to Effective LeaderThe common struggles of high performers who get promoted fastWhy technical excellence doesn't automatically make someone a great leaderPractical strategies from The Rising Leader Handbook to develop leadership skillsMastering Leadership from the Inside OutThe power of being grounded and centered in high-stakes situationsSimple techniques—like deep breathing and mindfulness—to stay presentHow understanding your motivations and fears (through tools like the Enneagram) can elevate leadership effectivenessBonus for Listeners! Mark is offering a FREE copy of his book, Only 10s: Confront Your To-Do List, Transform Your Life. Get yours: https://go.markjsilverman.com/free-only10sv2-lp!Connect with Mark Silverman:

In this episode of Measure Success, we explore the incredible journey of Mark J. Silverman, who went from being homeless to becoming a successful entrepreneur and executive coach. Mark shares how he overcame significant challenges and built a thriving career. This episode offers valuable insights into resilience, leadership, and strategic growth. Don't miss out on Mark's inspiring story and practical advice. Tune in now to learn strategies that can transform your life and business! Subscribe and set notifications to our YouTube Channel.    Connect with Mark: Website: http://www.markjsilverman.com/  LinkedIn: https://www.linkedin.com/in/mark22102/  Facebook: https://www.facebook.com/mark.silverman.54/  Instagram: https://www.instagram.com/markjsilverman/  Twitter: https://twitter.com/mjaysilverman?lang=en   

Do you struggle with overwhelm, fear, and anxiety, or lack direction in your life and career?  In this episode, Adam Hill sits down with Mark J. Silverman as he shares his incredible story of overcoming homelessness to become a millionaire coach. Mark discusses his journey from addiction and achieving success through personal growth.  Mark shares his strategies for prioritizing tasks, managing distractions, and transforming fear into flow. Gain valuable insights on developing leadership skills to help rising executives reach their potential.  Here are some power takeaways from today's conversation: How childhood experiences shape how you see things Turn your fears into a superpower Accomplish goals through intention Guard your to-do lists like a junkyard dog Learn how to establish your worth Leading by example: The importance of personal accountability Episode Highlights: [09:20] How childhood experiences shape how you see things Doing trauma work later in life allowed Mark to realize how his childhood experiences shaped how he views things today. For instance, being violently ostracized from his neighborhood made him distrustful of groups. [12:10] Most of our thoughts and feelings are conditioned responses Mark explains that 95% of what drives us is subconscious. As children, we were conditioned in ways that influence our thoughts, feelings, and body chemistry as adults, without us realizing it. [17:06] Turn your fear into superpower Despite being an introvert who was afraid to pick up the phone, he realized his ability to connect with people and honor their trust was his strength. [23:12] Accomplish goals through intention Shift your perspective on your ability to focus and prioritize the things that you want to accomplish. It's not a time management problem but rather an honesty problem, if you don't know how to say no to unnecessary tasks or say yes to things you want due to fear holding you back. [28:23] Guard your to-do lists like a junkyard dog Mark advises guarding your to-do lists carefully and having each item fight to stay on the list by determining if it truly needs to be done today by you or else the world will end. [37:53] Learn how to establish your worth Mark realized he was transactional in needing validation from clients telling him he was wonderful in order to feel worthwhile, but doubling his prices established his true worth and value as a coach. [51:07] Leading by example: The importance of personal accountability As a leader, it's important to hold yourself accountable to the commitments and goals you set for yourself. Set the right example for your team to follow and stay accountable to their goals as well.  Resources Mentioned: www.markjsilverman.com  The Rising Leader Podcast Mark's books:  Only 10s 2.0: Confront Your To-Do List and Transform Your Life The Rising Leader Handbook Follow Adam… Sign up for my newsletter and get my free Vision/Reflection Retreat Guide: Follow me and turn fear into flow! IG: @theadamchill YouTube: @adamchill  TikTok: @theadamchill

Mark Silverman is no stranger to overcoming adversity and mastering his own overwhelm. When he was 27, he was homeless, 135lbs, and living in his truck. 10 years later he, he was a millionaire. Mark is on a mission to take the lessons learned along the way, paired with his business acumen, to help others define and achieve their own successes. Mark came to coaching after a successful career in technology, where he generated over $90,000,000 for fast-growing startups by bringing together executives, technical leaders and stakeholders to close complex multimillion-dollar sales. He brings his leadership experience, together with his coach and facilitation training, to his clients helping them achieve sustainable success in all areas of their business and lives. He is the author of the Bestselling “Only 10s 2.0 – Confront Your To- Do List, Transform Your Life” which has sold over 75,000 copies to date. Mark helps CEOs, Senior Leadership, and Fast Rising High Achievers leverage their resources and team for greater impact. He is also the host of the “Mastering Overwhelm – How To Thrive in Business, Relationship and Life” podcast and working on his third book. Mark connects with Lou Diamond in an insightful episode of Thrive LouD . ***CONNECT WITH LOU DIAMOND & THRIVE LOUD***

Mark Silverman is an executive coach who helps CEOs and Senior Leadership teams focus on making sure the right work gets done in their organizations. He also helps clients deal with overwhelm personally as well as professionally and helps them thrive throughout midlife and beyond.SHOW HIGHLIGHTSIntroverts make great salesmen!?How coaching offers what CEOs are missingStress and anxiety impacting job performanceMastering overwhelmWhy men tend to go nuclear in midlifeMARK J. SILVERMANMark Silverman is no stranger to overcoming adversity and mastering his own overwhelm. When he was 27, he was homeless, 135lbs, and living in his truck. 10 years later he, he was a millionaire. Mark is on a mission to take the lessons learned along the way, paired with his business acumen, to help others define and achieve their own successes.He is the author of the Bestselling “Only 10s 2.0 – Confront Your To- Do List, Transform Your Life” which has sold over 70,000 copies to date. Mark is also the host of the “Mastering Overwhelm – How To Thrive in Business, Relationship and Life” podcast and working on his third book.CONNECT WITH TODAY'S GUESTWebsiteYouTubeLinkedInInstagramFacebookTraining – Rising LeaderFREE Resources – Mastering OverwhelmFREE Resources – Only 10s eBook

How do you transition from being a stellar individual contributor to becoming an effective leader?Mark J. Silverman is no stranger to overcoming adversity and mastering his own overwhelm. In his teens, he became addicted to drugs and alcohol that by the time he reached 27, he was homeless and living in his truck. He then decided to live sober, earned a college degree at 40, got married, had kids, and successfully landed a job at the fastest-growing startups in Silicon Valley. Yet despite achieving success externally, he fell into depression and became suicidal. When he discovered the world of coaching, he started to rebuild himself and redefine success in the aspect of internal self-worth.Mark's bestselling book, “Only 10s 2.0: Confront Your To-Do List and Transform Your Life” became an instant hit among CEOs and C Suite Leaders as it gives practical tips on overcoming the feeling of overwhelm and fighting distractions by prioritizing the two most valuable things in life: time and attention. He is now the host of the Rising Leader Podcast and the facilitator of The Rising Leader Program where he takes high achievers to effective leaders in every step of the career ladder. Download this episode to learn more about the power of coaching, priority management, and embracing the responsibilities that come with your leadership role.Mark J. Silverman Social Medias:Website: www.markjsilverman.comLinkedin: https://www.linkedin.com/in/mark22102/Instagram: https://www.instagram.com/markjsilverman/Join us in our mission at The Leadership Project and learn more about our organization here. https://linktr.ee/mickspiersYou can purchase a copy of the Mick Spiers bestselling book "You're a Leader, Now What?" as an eBook or paperback at Amazon https://www.amazon.com/dp/B09ZBKK8XV

What happens when your coach makes a statement that causes a profound shift in your thinking and your life? In this conversation, Mark Silverman shares with Meredith Bell the exact words Steve Hardison spoke to him during their Be With session…and the lasting impact that's had on the work Mark does today.Mark serves as an executive coach to senior leaders in corporations across the globe, helping them identify and work through the beliefs and behaviors that are getting in their way. Now he's the one making observations and asking the hard questions. Because of who he is being in their conversations, Mark's work with client is not just impacting their effectiveness in their jobs. It's having a profound impact on their health and their relationships with family members. You are sure to be touched by Mark's willingness to be vulnerable about the challenges he's faced and overcome in his journey to being the kind of coach who's now revered by the clients he serves.About the Guest:Mark J. Silverman is no stranger to overcoming adversity and mastering his own overwhelm. When he was 27, he was homeless, 135lbs, and living in his truck. By the time he was 33, he was a millionaire. Mark is on a mission to take the lessons learned along the way, paired with his business acumen, to help others define and achieve their own successes.Mark came to coaching after a successful career in technology, where he generated over $90,000,000 for fast-growing startups by bringing together executives, technical leaders, and stakeholders to close complex multimillion-dollar sales. He brings his leadership experience, together with his coaching and facilitation training, to his clients helping them achieve sustainable success in all areas of their business and lives. He is the author of the bestselling book, Only 10s 2.0 – Confront Your To- Do List, Transform Your Life, which has sold over 70,000 copies to date.Mark helps CEOs and Senior Leadership teams focus on making sure the right work gets done in their organizations. He is also the host of the “Mastering Overwhelm – How to Thrive in Business, Relationship and Life” podcast and working on his third book, The Rising Leader Handbook.https://www.markjsilverman.com/https://www.linkedin.com/in/mark22102/ About the Host: Meredith Bell is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/https://www.linkedin.com/in/meredithmbellThe Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook:

Allison Crow M.Ed. is an author and the founder of Soul-Full Living, a coaching practice that helps clients work through thoughts, emotions, and behaviors using an approach based on Internal Family Systems. In addition to her work as a coach, Allison is the creator and host of the podcast, the Better Life Better Work Show, where she facilitates conversations on authentic leadership and developing better life and work habits. She holds a Master's degree in Educational Psychology from the University of Texas at Austin and received her Internal Family Systems skills training from the IFS Institute. Her book, Unarmored: Finding Home in the Wild Edges of Being Human, is scheduled for release in December 2022. Allison joins me today to discuss her book and her relationship with writing. She describes her childhood, the environment she grew up in, and her ADHD diagnosis at 50. She explains why a life built on dopamine hits is unsustainable and elaborates on how building slow, boring habits improved her life. She also highlights how being self-centered is one of the most loving things you can do for others and underscores how writing helps us remember who we are. “Writing helps me remember who I am. We live in a world of forgetting, and writing helps me remember—it takes my inside out instead of putting something from the outside in.” - Allison Crow This week on the Trauma Hiders Club Podcast: The first books in Allison's life that stuck with her Allison's relationship with writing How the way Allison dresses reflects the environment she grew up in How Allison paints with words in Unarmored and why it isn't for everyone Writing as a nurturing practice and how Allison discovered the power of words How writing helps us remember who we are Growing up in a volatile environment of love and verbal violence How writing can help sort through the chaos of life A reading from Allison's Unarmored Why building a life and career on dopamine hits is unsustainable Doing low, slow, and boring work and the power of habits Creating a loving, compassionate culture of sacred willingness and intentional doing Pound, beat, stomp, slap, and shake and the wisdom of fire ants Why being self-centered is leadership Coming home to myself Resources Mentioned: Book: The Re-enchantment of Everyday Life by Thomas Moore Book: The Last Picture Show by Larry McMurty Book: Where the Red Fern Grows by Wilson Rawls Book: Succulent Wild Woman (25th Anniversary Edition): Dancing with Your Wonder-full Self by SARK Book: Becoming by Michelle Obama Book: Only 10s 2.0: Confront Your To-Do List and Transform Your Life  by Mark Silverman Related Content: Embracing Negative Emotions with Allison Crow Connect with Allison Crow: Allison Crow Website The Better Life Better Work Show Allison Crow on LinkedIn Allison Crow on Instagram Allison Crow on Facebook Allison Crow on YouTube Where High Achievers Get Through Shit - TOGETHER Thanks for tuning into this week's episode of Trauma Hiders Club ‘The Podcast' with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify | Amazon Music Be sure to share your favorite episodes on social media to help me reach more high achievers like you. Join me on Facebook, Instagram, and LinkedIn, and visit my website to discover the rules of Trauma Club and grab your free download: Discover 5 Ways Your Fuckery Is Getting In The Way of The Next Level of Your Success.See omnystudio.com/listener for privacy information.

Mark Silverman is no stranger to overcoming adversity and mastering his own overwhelm. When he was 27, he was homeless, 135lbs, and living in his truck. By the time he was 33, he was a millionaire. Mark is on a mission to take the lessons learned along the way, paired with his business acumen, to help others define and achieve their own successes.Mark came to coaching after a successful career in technology, where he generated over $90,000,000 for fast-growing startups by bringing together executives, technical leaders and stakeholders to close complex multimillion-dollar sales. He brings his leadership experience, together with his coach and facilitation training, to his clients helping them achieve sustainable success in all areas of their business and lives. He is the author of the Bestselling “Only 10s 2.0 – Confront Your To- Do List, Transform Your Life” which has sold over 70,000 copies to date.Mark helps CEOs and Senior Leadership teams focus on making sure the right work gets done in their organizations. He is also the host of the “Mastering Overwhelm – How To Thrive in Business, Relationship and Life” podcast and working on his third book.

In this episode Chris talks with Mark J. Silverman, is an executive coach, author, speaker and podcast host. He works with CEOs around the world, turning their fast-rising high achievers into effective leaders. Interview Topics: How Mark went from being homeless at 27 to having a successful business, and the challenges he had to face along the way The events leading to Mark becoming a successful author How to overcome being a people pleaser The Top 3 things leaders do to create overwhelm for themselves The conversations you need to learn to change your impact, and your life What Mark attributes their success to Guest: Mark J. Silverman https://www.markjsilverman.com Executive Coach and Podcast Host  Social Media Links: https://twitter.com/mjaysilverman  Promote: Only 10s 2.0: Confront Your To-Do List, Transform Your Life https://www.amazon.com/gp/product/B08HPTHJRF/ref=ppx_yo_dt_b_d_asin_title_o00?tag=mochaglobal19-20&ascsubtag=srctok-a512fc825bbc52d2&btn_ref=srctok-a512fc825bbc52d2 Principles with Corey and Logan Podcast Page https://masteroverwhelm.markjsilverman.com/principles-with-corey-and-logan Quotes from Episode: You're not a victim of circumstance, or people, or your to-do list. You only do what you want to do, and you don't do what you don't want to do. Contact Chris Howell: info@chrishowellonline.com www.chrishowellonline.com

  Take away: If you want what I want, do what I do   Action step: I'd love for them to go and look at the video of difficult conversations and agreements versus expectations.   Money Learnings:  Mark grew up on long island and money was always tight. They couldn't afford anything.   Bio: Mark Silverman is no stranger to overcoming adversity and mastering his own overwhelm. When he was 27, he was homeless, 135lbs, and living in his truck. By the time he was 33, he was a millionaire. Mark is on a mission to take the lessons learned along the way, paired with his business acumen, to help others define and achieve their own successes. Mark came to coaching after a successful career in technology, where he generated over $90,000,000 for fast-growing startups by bringing together executives, technical leaders and stakeholders to close complex multimillion-dollar sales. He brings his leadership experience, together with his coach and facilitation training, to his clients helping them achieve sustainable success in all areas of their business and lives. He is the author of the Bestselling “Only 10s 2.0 – Confront Your To- Do List, Transform Your Life” which has sold over 70,000 copies to date. Mark helps CEOs and Senior Leadership teams focus on making sure the right work gets done in their organizations. He is also the host of the “Mastering Overwhelm – How To Thrive in Business, Relationship and Life” podcast and working on his third book.   Highlights from this episode:    Coaching experience from Steve Hardison We create our own path Mark shared what inspired him to write his book “Only 10s” How to go from a super performer to a leader? The shifts in consciousness that people need when they move into leadership Mark's experience in Profit First https://bit.ly/3S3mcsg https://www.markjsilverman.com/ https://www.linkedin.com/in/mark22102/ https://twitter.com/mjaysilverman https://www.facebook.com/mark.silverman.54 https://www.instagram.com/markjsilverman/?hl=en   Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It's about personal freedom!   Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul   http://richersoul.com/   rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

Mark J. Silverman is an executive leadership coach and speaker. He is the author of the #1 Bestselling Books Only 10s: Using Distraction to Get the Right Things Done, Unconventional Wisdom: Stories Beyond the Mind to Awaken the Heart, Only 10s 2.0: Confront Your To-Do List and Transform Your Life, as well as the forthcoming book, The Rising Leader Handbook: Grow from High Achiever Into an Effective Leader. Before becoming a coach, Mark had a successful career in technology, where he generated over $90,000,000 for fast-growing start-ups. In addition to his work as a coach, Mark hosts the podcast Mastering Overwhelm - How to Thrive in Business, Relationship, and Life.Mark joins us today to discuss how rising to your zone of genius can take your coaching practice to new heights. He explains the ideas behind The Rising Leader and describes the CEO personality. He shares his initial hesitation to niche down his coaching practice to rising leaders. He discusses why it's never too early to pick a niche and why being an entrepreneur is necessary to being a coach. He also offers advice on finding your zone of genius and how people can start transitioning from the corporate world to becoming professional coaches or consultants.“Once you click in—once you figure out what your zone of genius is—everything takes off.” - Mark J. SilvermanThis week on Profit for Coaches:●      How finding and owning his zone of genius helped Mark take off his coaching business●      Running your coaching business purely on referrals and owning your zone of genius●      The relationship between coaching and entrepreneurship●      What people need to jump from corporate to consulting, coaching, and advising●      The FREE profitable practice scorecard!Resources Mentioned:●      Book: Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine by Mike Michalowicz●      Book: How to Win Friends & Influence People by Dale Carnegie●      Book: How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry by Dale CarnegieOur Favorite Quotes:●      “Coaching is a business—you have to be an entrepreneur, and you have to want to run a business and make a profit.” - Mark J. Silverman●      “It's satisfying to pick a lane you've got juice around. Being in your Zone of Genius is absolutely all it's cracked up to be.” - Mark J. Silverman●      “Have money in the bank because, if you're desperate, you won't be a good coach. Join a reputable coaching program—practice, practice, practice, and coach your ass off.” - Mark J. SilvermanConnect with Mark J Silverman:●      Mark J. Silverman Website●      Book: Only 10s: Using Distraction to Get the Right Things Done●      Book: Unconventional Wisdom: Stories Beyond the Mind to Awaken the Heart●      Book: Only 10s 2.0: Confront Your To-Do List and Transform Your Life●      Mark J. Silverman on LinkedIn●      Mark J. Silverman on Twitter●      Mark J. Silverman on YouTubeHelping Coaches Increase ProfitsThanks for tuning into this week's episode of Profit for Coaches. Love the podcast? Head over to www.lovethepodcast.com/Profitforcoaches to leave a review! Don't forget to subscribe wherever you get your podcasts so you never miss an episode.Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify Be sure to share your favorite episodes on social media to help me reach more great coaches and visionaries, like you.Join me on Facebook, Twitter, Instagram, and LinkedIn. For more exclusive content and information, visit our website and grab your free profitable practice scorecard.

Hi everyone. It's Jenn DeWall and in this week's episode of The Leadership Habit podcast. I sat down with Mark J Silverman to talk about how you can confront your to-do list to transform your life. Now, let me tell you a little bit about our guest today. Mark is an executive coach, an author, […] The post How to Confront Your To-Do List to Transform Your Life with Executive Coach and Author, Mark J. Silverman appeared first on Crestcom International.

Overwhelm is a fact of life and in some ways we can look at it like a disease with no cure. But today's guest proves that while things can feel overwhelming, especially in the business world, that overwhelm can be managed and is all in your head. Mark Silverman is today's guest and shares his extraordinary background story. He went from rags to riches and then rags to riches a second time and in this motivational conversation he explains why it took him two tries to get it right. It all came down to a shift in thinking that was sustainable. Mark is the author of Only 10s: Confront Your To-Do List, Transform Your Life and as an author with ADHD, he has learned ways that help manage overwhelm and make sure you are not cluttering your brain with things that are low-priority or things that don't even need to be done in the first place. He brings to the conversation a lot of great actionable tips and an exclusive link for Winning Teams listeners to access video content about this strategy. What We Talked About in This Episode: Mark's Interesting Backstory and How He Found Success on a Crooked Road How Midlife Catches the Things That are Not Sustainable Mark's Journey Back to Success The Current State of Stress Everyone is Experiencing Right Now The Key to Making This Shift Sustainable How Reading, Learning, and Meditating Helped Begin This Shift Looking for thing Things “Behind” Your To-Do List Following Your Intuition and Focusing First on “The 10s” Overwhelm as a Disease and How to Find the Cure Where Overwhelm Really Is: Your Mind Mastering Difficult Conversations and Delegating The Importance of Holding People Accountable Things Leaders Do to Create Overwhelm How to Deprioritize to Lesson Overwhelm Mark's Book Recommendation and Daily Rituals About Our Guest: Mark Silverman is no stranger to overcoming adversity and mastering his own overwhelm. When he was 27, he was homeless, 135lbs, and living in his truck. 10 years later he was a millionaire. Mark is on a mission to take the lessons learned along the way, paired with his business acumen, to help others define and achieve their own successes. Mark came to coaching after a successful career in technology, where he generated over $90,000,000 for fast-growing startups by bringing together executives, technical leaders and stakeholders to close complex multimillion-dollar sales. He brings his leadership experience, together with his coach and facilitation training, to his clients helping them achieve sustainable success in all areas of their business and lives. He is the author of the Bestselling “Only 10s 2.0 – Confront Your To- Do List, Transform Your Life” which has sold over 75,000 copies to date. Mark helps CEOs and Senior Leadership teams focus on making sure the right work gets done in their organizations. To reach Mark, go to his website: https://www.markjsilverman.com/ Links and Resources: Exclusive Link for Winning Teams Listeners Website Linkedin Twitter Only 10s: Confront Your To-Do List, Transform Your Life by Mark Silverman   Connect with John Murphy: LinkedIn Twitter YouTube Facebook If you liked this episode, please don't forget to subscribe, tune in, and share this podcast. Thanks for tuning in!

Does it ever seem like your tasks just keep piling no matter how busy you are? As managers, it’s crucial that we’re able to follow through on our tasks and responsibilities so we can take care of our businesses and people. But in order to do that, we must have the right tools and mindset to organize and prioritize our daily work. Today’s guest is Mark J. Silverman. Mark is an executive coach, author, and podcast host. He works with leaders and their teams around the world, to address the underlying behaviors and mindsets that sabotage all “time management” and “productivity tools”. Mark and I talk about prioritization through the lens of getting the right things done at the right time. We explore the concepts from his book Only 10s: Confront Your To-Do List, Transform Your Life and how to stay focused on what matters most even when you’ve got external pressures that make it feel impossible. Members of the Modern Manager community get access to a specialized web page for the Modern Manager Community. This page includes nine video modules on topics including difficult conversations, dealing with distractions, and energy mastery. Many of the modules include a “Taking Action Worksheet.” This page also includes a link you can use to schedule a follow-up meeting with Mark. Get it when you join the Modern Manager community. Subscribe to my newsletter to get episodes, articles, transcripts and free mini-guides delivered to your inbox. Read the related blog article: Be The Master Of Your To Do List Every Day KEEP UP WITH MARK Website: https://www.markjsilverman.com Instagram: @markjsilverman Facebook: https://www.facebook.com/mark.silverman.54 Twitter: @mjaysilverman LinkedIn: https://www.linkedin.com/in/mark22102/ Read the Full Transcript. Key Takeaways: 10s are the things that have to be done, today, only by you. The only thing we own in l

The primary problem of leaders is NOT limited time, lack of skilled people, or another issue. The main problem is all leaders are lying to themselves. Three important questions are: #1 - WHY do we lie to ourselves? #2 - HOW often do we lie to ourselves? #3 - WHAT is it costing us to lie to ourselves? Our guest today is Mark J. Silverman.  When he was 27, Mark was homeless, 135 lbs., and living in his truck.  Since then, one of his many achievements has been to generate over $90,000,000 for fast-growing startups by bringing together executives, technical leaders, and stakeholders to close complex multimillion-dollar sales. Mark is also an author of the bestselling book, Only 10s 2.0 – Confront Your To- Do List, Transform  Your Life.  It has sold over 70,000 copies to date. Mark has posted a lot of free resources for our audience here - https://masteroverwhelm.markjsilverman.com/manage2win Join David and Mark as they discuss how leaders can be more candid with themselves and others to get more done. ------- The Manage 2 Win Podcast is sponsored by www.Habitly.com - where great companies train their employees the competitive soft skills necessary to win in today's crowded markets.

Mark J. Silverman is an executive coach as well as the bestselling author of Only 10s 2.0: Confront Your To-Do List and Transform Your Life. He is a speaker and the host of Mastering Overwhelm, a podcast that helps listeners thrive in their businesses, relationships, and personal wellbeing. Mark graduated from National Louis University with a bachelor's degree in Business and Applied Science and holds a certification from the Foundation for Holistic Life Coaching in Holistic Health & Transformational Coaching. Mark joins me today to discuss overwhelm and where it comes from. He describes what can happen when we don't let emotions flow and explains what the “allostatic load” is. He talks about why we should list all the sabertooths in our lives. Mark also shares his experiences with overwhelm and underscores how an internal transformation helped him grow his coaching practice into a thriving business. “If you don't allow emotions to flow, they get stuck somewhere else. Slow down enough and let them catch up to you.” - Mark J. Silverman This week on the Trauma Hiders Club Podcast: Negative self-talk and my experience with overwhelm Mark's experiences with overwhelm and how our greatest fear can become strength What led Mark to talk and write about boundaries and overwhelm What happens when we spend life in overwhelm Fear-driven discourse and the meaning of allostatic load Steve Chandler on overwhelm and the value of welcoming emotions The difference between coping skills and coping mechanisms Listing down all the sabertooths of our lives and actions steps in mastering overwhelm How fear has kept humanity alive What the Enneagram test is Mark's coaching practice and how it has evolved into a successful business over the years The importance of internal shifts Resources Mentioned: Book: Relax Into Wealth: How to Get More by Doing Less by Alan Cohen Related Content: Podcast: Owning Your Brokenness & Embracing Freedom with Mark J. Silverman Connect with Mark Silverman: Mark J. Silverman Website Podcast: Mastering Overwhelm Book: Only 10s 2.0: Confront Your To-Do List and Transform Your Life Mark J. Silverman & Associates on LinkedIn Mark Silverman on LinkedIn Mark Silverman on Instagram Mark Silverman on Facebook Mark Silverman on Twitter Where High Achievers Get Through Shit - TOGETHER Thanks for tuning into this week's episode of Trauma Hiders Club ‘The Podcast' with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify | Amazon Music Be sure to share your favorite episodes on social media to help me reach more high achievers, like you. Join me on Facebook, Instagram, and LinkedIn and visit my website to discover the rules of Trauma Club and grab your free download: Discover 5 Ways Your Fuckery Is Getting In The Way of The Next Level of Your Success.See omnystudio.com/listener for privacy information.

Mark J. Silverman is an executive coach as well as the bestselling author of Only 10s 2.0: Confront Your To-Do List and Transform Your Life. He is a speaker and the host of Mastering Overwhelm, a podcast that helps listeners thrive in their businesses, relationships, and personal wellbeing. Mark graduated from National Louis University with a bachelor’s degree in Business and Applied Science and holds a certification from the Foundation for Holistic Life Coaching in Holistic Health & Transformational Coaching. Mark joins me today to discuss overwhelm and where it comes from. He describes what can happen when we don’t let emotions flow and explains what the “allostatic load” is. He talks about why we should list all the sabertooths in our lives. Mark also shares his experiences with overwhelm and underscores how an internal transformation helped him grow his coaching practice into a thriving business. “If you don’t allow emotions to flow, they get stuck somewhere else. Slow down enough and let them catch up to you.” - Mark J. Silverman This week on the Trauma Hiders Club Podcast: Negative self-talk and my experience with overwhelm Mark’s experiences with overwhelm and how our greatest fear can become strength What led Mark to talk and write about boundaries and overwhelm What happens when we spend life in overwhelm Fear-driven discourse and the meaning of allostatic load Steve Chandler on overwhelm and the value of welcoming emotions The difference between coping skills and coping mechanisms Listing down all the sabertooths of our lives and actions steps in mastering overwhelm How fear has kept humanity alive What the Enneagram test is Mark’s coaching practice and how it has evolved into a successful business over the years The importance of internal shifts Resources Mentioned: Book: Relax Into Wealth: How to Get More by Doing Less by Alan Cohen Related Content: Podcast: Owning Your Brokenness & Embracing Freedom with Mark J. Silverman Connect with Mark Silverman: Mark J. Silverman Website Podcast: Mastering Overwhelm Book: Only 10s 2.0: Confront Your To-Do List and Transform Your Life Mark J. Silverman & Associates on LinkedIn Mark Silverman on LinkedIn Mark Silverman on Instagram Mark Silverman on Facebook Mark Silverman on Twitter Where High Achievers Get Through Shit - TOGETHER Thanks for tuning into this week’s episode of Trauma Hiders Club ‘The Podcast’ with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify | Amazon Music Be sure to share your favorite episodes on social media to help me reach more high achievers, like you. Join me on Facebook, Instagram, and LinkedIn and visit my website to discover the rules of Trauma Club and grab your free download: Discover 5 Ways Your Fuckery Is Getting In The Way of The Next Level of Your Success.See omnystudio.com/listener for privacy information.

Mark J. Silverman is the bestselling author of Only 10’s 2.0: Confront Your To-Do List and Transform Your Life. He is the creator and facilitator of the Only 10’s online course, the Leadership & Resiliency course, and the Mastering Midlife Master Circle. Mark is a powerful executive coach, speaker, and the host of the weekly podcast: Mastering Midlife, a show that explores how you can thrive in a world that asks the most of you through direct, meaningful conversations with world-leading experts and entrepreneurs. Mark holds a bachelor’s degree in Business and Applied Science from National Louis University with a focus on Business Administration and Management and a certification from the Foundation for Holistic Life Coaching in Holistic Health and Transformational Coaching. Mark joins me today to discuss his childhood trauma and the importance of embracing who you are and owning your ‘brokenness.’ He shares his experience of growing up believing that making mistakes was equal to life-and-death, how it has impacted his life, and why he currently believes that your childhood traumas do not define who you are or who you will be in the future. He shares how he transformed his life from being homeless and addicted to alcohol to becoming the joyous, loving, successful entrepreneur he is today and the people that helped him achieve a better life. We also discuss why Mark believes that losing everything was the greatest gift he’s received in life and how it allowed him to rediscover who he is and rebuild his life in a more authentic and organic way. “Whenever I confront my ego, whenever I tell the truth about myself, whenever I reveal something vulnerable, it’s a little death of my ego - but it’s life for me.” - Mark Silverman This week on the Trauma Hiders Club Podcast: Why Mark joined the Trauma Hiders Club and how trauma has impacted his life Being ‘okay’ with who you are and the value of owning your ‘brokenness’ Why your past traumas do not automatically set your future in stone How Mark perceived making mistakes as a life-or-death scenario during his childhood years How Mark transformed his life from being being homeless and addicted to alcohol to becoming the successful, joyous, loving human being he is today The ‘helpers’ and heroes that helped Mark turn his life around Why Mark believes that losing everything was his greatest gift Mark’s experience with PTSD and EMDR therapy Letting go of your ‘anchors’ to begin healing Why Mark believes being vulnerable keeps him real and grounded What Mark believes would have happened if he didn’t heal from his childhood trauma Resources Mentioned: Book: When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön MindFix Connect with Mark Silverman: Mark J. Silverman’s Website Podcast: Mastering Midlife Book: Only 10’s 2.0: Confront Your To-Do List and Transform Your Life Mark J. Silverman and Associates LLC on LinkedIn Mark Silverman on LinkedIn Mark Silverman on Instagram Mark Silverman on Facebook Mark Silverman on Twitter Where High Achievers Get Through Shit - TOGETHER Thanks for tuning into this week’s episode of Trauma Hiders Club ‘The Podcast’ with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify | Amazon Music Be sure to share your favorite episodes on social media to help me reach more high achievers, like you. Join me on Facebook, Instagram, and LinkedIn and visit my website to discover the rules of Trauma Club and grab your free download: Discover 5 Ways Your Fuckery Is Getting In The Way of The Next Level of Your Success.See omnystudio.com/listener for privacy information.

Mark J. Silverman is the bestselling author of Only 10's 2.0: Confront Your To-Do List and Transform Your Life. He is the creator and facilitator of Only 10's online course, the Leadership & Resiliency course, and the Mastering Midlife Master Circle. Mark is a powerful executive coach, speaker, and host of the weekly podcast: Mastering Midlife, a show that explores how you can thrive in a world that asks the most of you through direct, meaningful conversations with world-leading experts and entrepreneurs. Mark holds a bachelor's degree in Business and Applied Science from National Louis University with a focus on Business Administration and Management and a certification from the Foundation for Holistic Life Coaching in Holistic Health and Transformational Coaching. Mark joins me today to discuss his childhood trauma and the importance of embracing who you are and owning your ‘brokenness.' He shares his experience of growing up believing that making mistakes was equal to life and death, how it has impacted his life, and why he currently believes that your childhood traumas do not define who you are or who you will be in the future. He shares how he transformed his life from being homeless and addicted to alcohol to becoming the joyous, loving, successful entrepreneur he is today and the people that helped him achieve a better life. We also discuss why Mark believes that losing everything was the greatest gift he's received in life and how it allowed him to rediscover who he is and rebuild his life in a more authentic and organic way. “Whenever I confront my ego, whenever I tell the truth about myself, whenever I reveal something vulnerable, it's a little death of my ego - but it's life for me.” - Mark Silverman This week on the Trauma Hiders Club Podcast: ●     Why Mark joined the Trauma Hiders Club and how trauma has impacted his life●     Being ‘okay' with who you are and the value of owning your ‘brokenness'●     Why your past traumas do not automatically set your future in stone●     How Mark perceived making mistakes as a life-or-death scenario during his childhood years●     How Mark transformed his life from being homeless and addicted to alcohol to becoming the successful, joyous, loving human being he is today●     The ‘helpers' and heroes that helped Mark turn his life around●     Why Mark believes that losing everything was his greatest gift●     Mark's experience with PTSD and EMDR therapy●     Letting go of your ‘anchors' to begin healing●     Why Mark believes being vulnerable keeps him real and grounded●     What Mark believes would have happened if he didn't heal from his childhood trauma Resources Mentioned: ●     Book: When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön●     MindFix Connect with Mark Silverman: ●     Mark J. Silverman's Website●     Podcast: Mastering Midlife●     Book: Only 10's 2.0: Confront Your To-Do List and Transform Your Life●     Mark J. Silverman and Associates LLC on LinkedIn●     Mark Silverman on LinkedIn●     Mark Silverman on Instagram●     Mark Silverman on Facebook●     Mark Silverman on Twitter  Where High Achievers Get Through Shit - TOGETHER Thanks for tuning into this week's episode of Trauma Hiders Club ‘The Podcast' with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify | Amazon Music Be sure to share your favorite episodes on social media to help me reach more high achievers like you. Join me on Facebook, Instagram, and LinkedIn, and visit my website to discover the rules of Trauma Club and grab your free download: Discover 5 Ways Your Fuckery Is Getting In The Way of The Next Level of Your Success.

Mark J. Silverman is the bestselling author of Only 10's 2.0: Confront Your To-Do List and Transform Your Life. He is the creator and facilitator of the Only 10's online course, the Leadership & Resiliency course, and the Mastering Midlife Master Circle. Mark is a powerful executive coach, speaker, and the host of the weekly podcast: Mastering Midlife, a show that explores how you can thrive in a world that asks the most of you through direct, meaningful conversations with world-leading experts and entrepreneurs. Mark holds a bachelor's degree in Business and Applied Science from National Louis University with a focus on Business Administration and Management and a certification from the Foundation for Holistic Life Coaching in Holistic Health and Transformational Coaching. Mark joins me today to discuss his childhood trauma and the importance of embracing who you are and owning your ‘brokenness.' He shares his experience of growing up believing that making mistakes was equal to life-and-death, how it has impacted his life, and why he currently believes that your childhood traumas do not define who you are or who you will be in the future. He shares how he transformed his life from being homeless and addicted to alcohol to becoming the joyous, loving, successful entrepreneur he is today and the people that helped him achieve a better life. We also discuss why Mark believes that losing everything was the greatest gift he's received in life and how it allowed him to rediscover who he is and rebuild his life in a more authentic and organic way.   “Whenever I confront my ego, whenever I tell the truth about myself, whenever I reveal something vulnerable, it's a little death of my ego - but it's life for me.”  - Mark Silverman   This week on the Trauma Hiders Club Podcast: Why Mark joined the Trauma Hiders Club and how trauma has impacted his life Being ‘okay' with who you are and the value of owning your ‘brokenness' Why your past traumas do not automatically set your future in stone How Mark perceived making mistakes as a life-or-death scenario during his childhood years How Mark transformed his life from being being homeless and addicted to alcohol to becoming the successful, joyous, loving human being he is today The ‘helpers' and heroes that helped Mark turn his life around Why Mark believes that losing everything was his greatest gift Mark's experience with PTSD and EMDR therapy Letting go of your ‘anchors' to begin healing Why Mark believes being vulnerable keeps him real and grounded What Mark believes would have happened if he didn't heal from his childhood trauma   Resources Mentioned: Book: When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön MindFix   Connect with Mark Silverman: Mark J. Silverman's Website Podcast: Mastering Midlife Book: Only 10's 2.0: Confront Your To-Do List and Transform Your Life Mark J. Silverman and Associates LLC on LinkedIn Mark Silverman on LinkedIn Mark Silverman on Instagram Mark Silverman on Facebook Mark Silverman on Twitter     Where High Achievers Get Through Shit - TOGETHER Thanks for tuning into this week's episode of Trauma Hiders Club ‘The Podcast' with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify | Amazon Music   Be sure to share your favorite episodes on social media to help me reach more high achievers, like you. Join me on Facebook, Instagram, and LinkedIn and visit my website to discover the rules of Trauma Club and grab your free download: Discover 5 Ways Your Fuckery Is Getting In The Way of The Next Level of Your Success.See omnystudio.com/listener for privacy information.

Mark generated over $90,000,000 in sales for the fast-growing tech startups he worked for by bringing together teams of executives and technical leaders to close complex multimillion-dollar sales. He's experienced, firsthand, the pressure of the “hustle and grind” culture along with the unique challenges of the “C-Suite.” This experience, together with his years of training as a coach and facilitator, helps his clients create sustainable and lasting success in all areas of their lives. He is the author of Only 10s 2.0: Confront Your To-Do List and Transform Your Life and hosts the “Mastering Midlife Podcast.” In this episode, Mark joins me to share his story on how he shifted into his coaching profession. Mark shares how he was able to overcome hardship in his life and learn to accept himself. He talks about times when he got in the way of his own energy and how it affected him. He also explains the importance of spirituality in his life and how this has helped him better understand how he can help his clients. “I want to teach people to figure out their own treasure map and what it is, so they can go where they need to go.” – Mark Silverman  This week on Shift-Starters: How Mark shifted his life into coaching The importance of contemplation and listening to your inner voice How Mark was able to build himself up and learn to love himself The importance of having more fun in your life How our energy can have a huge impact on others What happens when we get in the way of our own energy and flow Using self-inquiry to help figure out what is important in your own life Why Mark is planning to incorporate more spiritual elements into his coaching Mentioned Resources: Website Marks' Recent Book: Only 10s 2.0: Confront Your To-Do List and Transform Your Life Podcast: Mastering Midlife Books by Alan Cohen Brian Johnson's Philosopher's Notes Book: Spiritual Enlightenment, The Damndest Thing, by Jed Mcenna Book: Awareness: the Perils and Opportunities of Reality, by Anthony De Mello Let's Start Some Shift! Thanks for tuning into this week's episode of Shift-Starters with Erin Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify Be sure to share your favorite episodes on social media to help me reach more Shift-Starters, like you. Join me on Facebook, Instagram, and LinkedIn. For more exclusive content, information, and to request your FREE 7 Questions for Tackling Fear workbook, visit my website.

Mark Silverman - executive coach, speaker, and best-selling author of Only 10s 2.0: Confront Your To-Do List and Transform Your Life - is a true soul brother. When he was working for the fastest-growing startups in the corporate world, Mark was able to sell $90 million worth of products and led teams through multi-million dollar complex sales. After doing some deep, inner work and self-exploration, Mark found new freedom that he shares with others by creating Only 10s, a system of tools CEOs and business leaders use to overcome overwhelm and make the business and life they want. Mark joins me today to reveal the keys that can help us get out of the prisons we have created for ourselves and reclaim our freedom in life. He shares his story of going from homelessness to sobriety and encountering the “cosmic bricks” that awakened him to his freedom. He describes the role of contemplation and self-exploration in determining the 10s in our lives and explains how we can distinguish the things that pretend to be 10s from the real ones. He also shares some exercises to help us reconnect with our inner self and highlights the impact of seizing our 10s. “Midlife is the time where we can be the most free; it’s the time when we’re too tired to keep up the charades. It has its own consequences, but those consequences can land us to a better place.” - Mark Silverman *This week on Rebel Souls:* * Why Mark is rebelling FOR freedom for everybody * What cosmic bricks are and the first bricks that awakened Mark’s life to freedom * The importance of conscious choice and learning how we’re responsible for the quality of our life * An existential crisis of the highest order and what it means to not be imprisoned by difficult feelings * Transforming an overwhelmed multinational corporate executive in 45 minutes * The lies we tell ourselves about our to-do lists and what makes something a 10 * The power of using the head, heart, and gut brains to make decisions and how doing so helps when figuring out the 10s in our lives * The role of contemplation and self-discovery in finding your freedom * Contemplative tools to help you connect with your inner voice * How writing morning pages allows us to connect with our inner muse and intuition * The scariest parts of not being busy and how to cope with them * The difference between a time-management problem and an honesty problem * Busyness, how it can be an addiction, and how it can keep us from the 10s * The importance of “ ME-tings” and a cautionary tale about Mark’s foot doctor * The creative genius-total loser cycle and how determining the 10s in our lives doubles our productivity * Discerning the things that masquerade as 10s and the need to let go of them * How the people around us could change when we start discovering our 10s * Why Mark was advised he couldn’t write Mastering Midlife without first completing Only 10s 2.0 * The rain of cosmic bricks and why midlife is our greatest opportunity to be free *Resources Mentioned:* * Man’s Search for Meaning ( https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/1416524282 ) by Viktor Frankl * The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results ( https://www.amazon.com/ONE-Thing-Surprisingly-Extraordinary-Results/dp/1885167776 ) by Gary Keller * Essentialism: The Disciplined Pursuit of Less ( https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382 ) by Greg McKeown * Deep Work: Rules for Focused Success in a Distracted World ( https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692/ref=sr_1_1?dchild=1&keywords=deep+work&qid=1617789890&s=books&sr=1-1 ) by Cal Newport * Making the Case for a “Finding Your Best Self” with Corporate Rebel, Shelley Paxton | Mastering Midlife Podcast ( https://www.markjsilverman.com/podcast-all/2019/1/8/mastering-midlife-podcast-episode-1-hee4a-mf7wm-l9prx-mnrta-a5xr6-32z23-ljxdw-arg32-lkgfm-5rla4-zfa63-324ap-g7shm-dcnkj-3eed2-c8n9a-cj7f2-tcky5-brydc-zczcm-5g3cm-lf8bg-8fp3r ) * I Only 10s 2.0: Embracing Only the 10s in Your Life with Shelley Paxton and Erin Baker | Mastering Midlife Podcast ( https://www.markjsilverman.com/podcast-all/episode231-erin-baker-shelley-paxton ) *Related Content:* * Nick Onsen Rebelling FOR Living Your Fullest Expression ( https://soulbbatical.com/rebel-souls/nick-onken-rebelling-for-living-your-fullest-expression/ ) * Helen Appleby Rebelling FOR the Unwritten Rules of Women’s Leadership ( https://soulbbatical.com/rebel-souls/helen-appleby-rebelling-for-the-unwritten-rules-of-womens-leadership/ ) * Rebelling FOR the Big Rocks ( https://soulbbatical.com/rebel-souls/rebelling-for-the-big-rocks/ ) *Connect with Mark Silverman:* * Mastering Midlife ( http://masteringmidlife.com/ ) * Mastering Midlife Podcast ( https://www.markjsilverman.com/podcast-all ) * Book: Only 10s 2.0: Confront Your To-Do List and Transform Your Life ( https://www.amazon.com/gp/product/B08HPTHJRF/ref=ppx_yo_dt_b_d_asin_title_o00?ie=UTF8&psc=1 ) * Mark Silverman on LinkedIn ( http://www.linkedin.com/in/mark22102 ) * Mark Silverman on Facebook ( http://www.facebook.com/10216458818515307 ) * Mark Silverman on Twitter ( https://twitter.com/mjaysilverman ) * Mark Silverman on YouTube ( https://www.youtube.com/channel/UCGO6YqCHMDVNa_m2yiBZEtA ) *Liberate Your Soul & Join the Rebelution* Thanks for tuning into this week’s episode of Rebel Souls with your host, Shelley Paxton, the podcast dedicated to helping leaders reject the status quo, liberate their soul, and become a lifelong rebel. If you enjoyed this episode, please head over to Apple Podcasts ( https://podcasts.apple.com/us/podcast/rebel-souls-podcast/id1520407875 ) to subscribe to the show and leave a review. Don’t forget to follow us on Facebook ( https://www.facebook.com/soulbbatical/ ) , LinkedIn ( https://www.linkedin.com/in/shelley-paxton-759163 ) , Twitter ( https://twitter.com/soulbbatical ) , and Instagram ( https://www.instagram.com/soulbbatical/ ) and share your favorite episodes across social media. And for more great content and information, visit our website ( https://soulbbatical.com/ ) and grab your copy of Soulbbatical: A Corporate Rebel’s Guide to Finding Your Best Life ( https://www.amazon.com/Soulbbatical-Corporate-Rebels-Guide-Finding/dp/1982131330 ).