The Ultimate Coach Podcast

What if the key to transforming healthcare lies not in technology, but in presence, compassion, and purpose? In this rich conversation, Dr. Corey Anderson shares his journey into the "being movement" and how it's reshaping the culture at Black Hills Surgical Hospital. With wisdom drawn from his own transformation and collaborative work with Dr. Jeff Mars, Corey explores the profound shift from task-driven medicine to a human-centered model that prioritizes connection, empathy, and mission-driven care.Throughout the conversation, Corey and host Meredith Bell explore the ripple effects of this approach, from shorter hospital stays and deeper patient trust to more fulfilled healthcare workers. They discuss a new interpretation of Einstein's formula, E=MC², as a guide for healing through Mission, Compassion, and Competence. If you care about leading with purpose and creating meaningful change, you'll find inspiration and practical insight you can apply in your own work and life.About the Guest: Dr. Corey Anderson is a dynamic force in the healthcare landscape, whose mission is to unlock human potential, drive innovation, and foster a culture of collaboration and excellence. With a wealth of experience spanning Executive coaching, clinical expertise, operational leadership, and educational mentorship, Corey is a true trailblazer dedicated to transforming the way we think about healthcare systems, organizations, and workplace culture.Corey oversees a diverse line of healthcare services while championing a system-wide culture program focused on value-based leadership and coaching mindsets. His ability to integrate complex operations with a people-centered approach has earned him a reputation as an architect of sustainable change and growth. He has helped lead his hospital to the #1 Ranking in Major Orthopedic Surgery for three years in a row. From the operating room to the boardroom, and from academic settings to keynote stages, Dr. Corey Anderson is a visionary leader with a singular goal: to create systems and cultures that empower individuals, achieve excellence, and leave a lasting impact. The Being Group: https://systemofcreation.com/ Being in Medicine Website: https://beinginmedicine.com/ Being in Medicine Podcast: https://podcasts.apple.com/us/podcast/being-in-medicine-with-jeff-marrs-and-corey-anderson/id1817818295 YouTube: https://www.youtube.com/@BeingInMedicine LinkedIn: https://www.linkedin.com/in/corey-anderson-a39a4513a/ Facebook https://www.facebook.com/corey.anderson.5492 Black Hills Surgical Hospital https://bhsh.com/ Black Hills Orthopedic and Spine Center: https://www.bhosc.com/ About the Host: Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong

In this heart-centered and inspiring episode, host Ipek Williamson welcomes Kathleen Putta—beloved teacher, coach, and document creation guide—whose life journey offers a moving example of transformation through presence, self-love, and service. From her childhood on an Indiana farm filled with movement and joy to decades of teaching physical education and navigating the challenges of single motherhood, Kathleen shares how she has always sought ways to feel more grounded and whole. Through laughter, tears, and deep reflection, Kathleen recounts her powerful path of healing that included coaching with Steve Hardison, discovering self-forgiveness, and ultimately crafting a personal document that continues to shape her identity and choices. Ipek shares a personal and emotional tribute to their own document journey together, revealing how Kathleen's gift of listening and loving presence opened up space for true transformation.This episode is a gentle invitation to explore what it means to create from love, to notice your thoughts with kindness, and to meet your life, with all of its complexities, with grace. Whether you're curious about personal documents, inner growth, or simply want to be reminded of the beauty in everyday presence, this conversation will leave you feeling both grounded and inspired.About the Guest: Kathleen Putta has spent her life inspiring young children in the area of movement, physical education, recreational gymnastics and swim instruction. After retiring from teaching for 39 years, she has been the nanny for her 3 amazing grandchildren. Kathleen began her journey in the “self help” world back in 1983, which has become a daily practice to this day. In February of 2023 she read The Ultimate Coach, and began a year of coaching with Steve Hardison. The Self-Forgiveness Process and the Document have transformed the way she looks at life and has helped her create a balance to be more loving in the world. She currently guides people to create their documents and experience Self Forgiveness through her business, The Heart of Creation.https://www.createyourdocument.com/About the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering others to script their own transformation stories.ipek@ipekwilliamsoncoaching.comhttps://linktr.ee/IpekWilliamsonhttps://ipekwilliamsoncoaching.com/https://www.linkedin.com/in/ipekwilliamson/The Ultimate...

What if the way you listen to yourself could change everything? In this heartfelt and revealing conversation with host Meredith Bell, Peter McCammon explores the depths of self-awareness, self-love, and the radical power of listening with intention. He shares how learning to recognize and soften harsh internal judgments opened up new ways of being towards himself and others. The discussion uncovers how personal transformation begins not with changing the world around us, but with choosing how we listen to and speak about ourselves.The episode also takes a profound look at spiritual growth, humility, and the courage to evolve. Peter reflects on the creation of a personal document that guides his commitments and shapes his reality, an act that not only altered his coaching practice but transformed his relationships and business. With honesty and warmth, the conversation invites you to consider how language, reflection, and presence can unlock deeper levels of connection, growth, and possibility.About the Guest: Peter McCammon is a transformational coach who works with business owners and leaders to help them escape stress, overwhelm, and self-doubt. He guides clients toward clarity, confidence, and success—not by striving harder, but by embracing who they already are.https://www.linkedin.com/in/petermccammon/https://www.facebook.com/petermccammonAbout the Host: Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/https://www.linkedin.com/in/meredithmbellThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

What if the very thing you're trying to avoid—discomfort, failure, resistance—is the key to unlocking your highest potential?In this electrifying episode of The Ultimate Coach Podcast, Ipek Williamson welcomes Seth Pepper, a former world-ranked swimmer turned elite mental performance coach, who shares his extraordinary journey from starting competitive swimming at 14 to becoming a national champion—and how he now helps high performers break through mental barriers to access their own greatness.Seth doesn't just teach performance strategies—he lives them. Through stories of manifesting dreams, navigating panic attacks, and coaching athletes to Olympic levels, he reveals how language, mindset, and ways of being shape our reality. You'll hear about his signature “Eff-it Switch,” how spoken words rewire the mind and reshape reality, and why letting go of control is the most powerful move of all.This episode is for anyone who has ever felt like they started too late, failed too big, or didn't fit the mold. It's a soul-shifting reminder that we are not human doings—we are human beings with limitless creative power.About the Guest: Seth Pepper is a legendary athlete turned high-performance mental coach and motivational speaker, celebrated for his achievements as a former World #1 Ranked Swimmer, American Record Holder, and Multiple National Champion. Today, Seth empowers elite performers worldwide, including top-ranked Formula 1 drivers, PGA and LPGA golf major champions, ATP and WTA tennis champions, and NHL, NBA, and NFL stars, as well as executives and creatives. With his expertise, Seth helps individuals and teams unlock their potential, perform fearlessly under pressure, and achieve Greatness in their respective fields, guiding them to “Unlimit Your Potential.”www.SethPepper.com https://www.instagram.com/SethPepper https://www.facebook.com/SethPepper https://www.linkedin.com/in/SethPepperAbout the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering others to script their own transformation stories.ipek@ipekwilliamsoncoaching.comhttps://linktr.ee/IpekWilliamsonhttps://ipekwilliamsoncoaching.com/

How can you connect with someone at the deepest levels? You'll discover a powerful way in this conversation that host Meredith Bell had with guest Martine Cannon. Martine opens by sharing her own transformative journey, beginning with her discovery of meditation at age 15 and culminating in her impactful work with CEOs on inner transformation. Martine describes the profound lessons she learned from Steve Hardison, whose unconditional love and acceptance inspired her to embrace her whole self. Together, we explore the importance of creating safe spaces where individuals can connect on a deeper level—through their stories, their feelings, and even their nervous systems—to foster trust, self-awareness, and growth. Martine also offers profound insights into leadership and team dynamics, emphasizing the value of vulnerability, empathy, and presence. She shares compelling stories that highlight the importance of validating others' perspectives and respecting defense mechanisms as part of building trust and connection. This conversation is an invitation to slow down, embrace uncertainty, and reconnect with yourself and others in a way that unlocks new possibilities for personal and professional growth.About the Guest: For over two decades, FTSE 500 CEO's and the global elite in business have consulted Martine Cannon when faced with seemingly impossible leadership challenges. They call her the CEO Whisperer.Martine maintains a hands-on role as Co-Founder of the world's fastest-growing functional snacking brand, 'Düng snacks'. Düng snacks was created by Martine and her partner Danny to fuel a charity foundation that will feed a million children a year.Martine's most important commitment is to be a wonderful mum to her teen daughter and be a partner to Danny whom she is committed to never ceasing to amaze.Website: https://www.martinecannon.com/ https://www.linkedin.com/in/martinecannon/https://londonspeakerbureau.com/speaker-profile/martine-cannon/About the Host: Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and d with guest Martine Cannon. Martine opens by sharing her own transformative journey, beginning with her discovery of meditation at age 15 and culminating in her impactful work with CEOs on inner transformation. Martine describes the profound lessons she learned from Steve Hardison, whose unconditional love and acceptance inspired her to embrace her whole self. Together, we explore the importance of creating safe spaces where individuals can connect on a deeper level—through their stories, their feelings, and even their nervous systems—to foster trust, self-awareness, and growth.Martine also offers profound insights into leadership and team dynamics, emphasizing the value of vulnerability, empathy, and presence. She shares compelling stories that highlight the importance of validating others' perspeserving as a peer coach to someone else. Meredith is also The Heart-centered...

Melanie Waite shares with Ipek Williamson her transformative journey of self-love, healing, and embracing her true essence in this powerful episode of The Ultimate Coach Podcast. From a childhood experience that shaped her self-image for decades to a life-changing breakthrough that allowed her to see herself with new eyes, Melanie's story is a testament to the impact of internal narratives and the freedom that comes from rewriting them.As a holistic health expert, she discusses how her personal struggles informed her path of helping others unlock their inner resources and cultivate radical self-acceptance. She also reflects on the deep connections she has built, including her lifelong relationship with Steve Hardison, and how love, support, and powerful shifts in awareness have shaped her life. This episode is an invitation to let go of self-judgment, embrace your inherent worth, and step into a life of limitless possibility.About the Guest: Melanie Waite is a holistic health enthusiast and passionate educator. With a multifaceted background as a Nutrition Teacher, Fitness Instructor, Massage Therapist, Aromatherapist, and GNM student, Melanie weaves together the intricate connections between mind, body, and spirit.Driven by the inseparable bond between physical and mental health, Melanie is dedicated to sharing her knowledge to inspire transformative growth and to support individuals in recognizing that their health truly is in their own hands.Melanie enjoys staying active, exploring the latest research on mind-body connections, and connecting with like-minded individuals who share her passion for wellness.Melanie lives in northern California with her husband Paul.About the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering others to script their own transformation stories.ipek@ipekwilliamsoncoaching.comhttps://linktr.ee/IpekWilliamsonhttps://ipekwilliamsoncoaching.com/https://www.linkedin.com/in/ipekwilliamson/The Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook: https://www.facebook.com/groups/theultimatecoachInstagram: https://www.instagram.com/theultimatecoachbookLinkedIn:

In this unforgettable conversation, co-hosts Meredith Bell and Ipek Williamson explore the profound wisdom of Steve Hardison, whose way of being embodies love in action. Steve shares how love—both for ourselves and others—is the ultimate state of being, shaping every aspect of our lives. Through deep listening, self-forgiveness, and intentional choices, he reveals how we can transform not just our own reality but also the lives of those around us.One of the most powerful takeaways is Steve's belief in the freedom we all have to choose love over judgment, creation over criticism, and gratitude over resentment. He offers practical ways to cultivate self-love, embrace life's challenges with an open heart, and boldly ask for what we truly want. His insights are a powerful reminder that love isn't just a feeling—it's a way of being that can uplift and expand every part of our lives.This is more than a podcast episode—it's an invitation to embody love, deepen your connections, and unlock new possibilities. Tune in and let this conversation inspire you to live with more love, presence, and purpose.About the Guest: Steve Hardison is known as The Ultimate Coach, and he's the subject of the book The Ultimate Coach. Steve has devoted his life to loving others and helping them wake up to who they are BEING in the world and to unlimited possibilities. As a result of the book's impact, a community called The Being Movement has formed around the possibilities for transformation in our lives. You can get involved by visiting the website and joining The Ultimate coach Facebook Group.Website, The Being Movement: https://beingmovement.com/The Ultimate Coach Facebook Group https://www.facebook.com/groups/theultimatecoach About the Host: Meredith BellMeredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/https://www.linkedin.com/in/meredithmbellIpek WilliamsonA beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering...

Ben Depraz-Brenninkmeijer joins Ipek Williamson on The Ultimate Coach Podcast for a deep and thought-provoking conversation about transformation, resilience, and the power of presence. He shares his fascinating journey—moving from investment banking to coaching, performing as a breakdancer, and eventually translating The Ultimate Coach book into French. Along the way, he opens up about how adversity shaped his perspective and how embracing life's unexpected turns led him to a more meaningful path.This episode explores the hero's journey, the delicate balance between taking control and surrendering to life's flow, and the importance of being truly ready for change. We also discuss how coaching isn't about persuasion but about meeting people when they are prepared to step into transformation. Ben's insights on personal growth, self-awareness, and commitment will leave listeners with a fresh perspective on their own path of becoming.The links to the resources mentioned in the episode:Documentary:Finding Joe (about the Hero's Journey) - https://youtu.be/s8nFACrLxr0?si=HzEkit_QjE5n760MBooks:Forgiveness is Power by William Fergus Martin - https://a.co/d/a6dmicUThe Art of Possibility by Rosamund Stone Zander & Benjamin Zander - https://a.co/d/ey4ZocwAbout the Guest: Ben Depraz-Brenninkmeijer is a master at unlocking human potential, working with leaders, founders, and executives who dare to think big and play even bigger. Over the past decade, he has led transformational seminars across eight countries and coached thousands—from startup visionaries to C-suite decision-makers in industries like tech, financial services, executive search and luxury fashion. He has a passion for purpose, power, possibility, and people.Before coaching, Ben was captivated by movement—breakdancing, parkour, and the thrill of pushing limits. He learned that greatness isn't just talent—it's obsession, discipline, and courage in the face of failure. As a child, he was fascinated by legends and superheroes and dreamed of waking up with superpowers. Turns out, his power is seeing the magic in others—and calling it out until they can't ignore it.Ben now lives in Bordeaux, France, with his wife and daughter. His work is for those who are ready to grow, lead, and make an impact—on their own terms.www.big-coaching.comhttps://www.linkedin.com/in/benjamin-depraz-brenninkmeijer/https://www.facebook.com/BenDeprazBhttps://www.instagram.com/bendeprazb/About the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery,...

What happens when you say yes to life's unexpected opportunities? In this episode, Judy and Erik Thureson share their experiences surrounding The Ultimate Experience events with host Meredith Bell. Judy opens with the incredible story of how a Facebook contest led her to a life-changing road trip with Steve Hardison. She talks about the inspiration from her late son Jacob, the humor of her husband's concerns, and the profound lessons she learned along the way. Judy's journey from chance encounters to powerful collaborations is a testament to the magic that unfolds when we embrace possibility.Erik and Judy dive into the heart of transformational events and the power of "who you're being." From navigating production challenges to raising $100,000 for charity at a single event, their stories highlight the role of trust, love, and radical commitment in creating meaningful impact. Whether you're looking for inspiration, leadership lessons, or a reminder of the miracles that unfold when we step up with purpose, this episode is packed with insights you won't want to miss.About the Guest: About Judy ThuresonJudy Thureson has a genuine desire to see people live their most authentic life. In the last decade, she has helped thousands of clients transform their mental, physical, and spiritual health.Judy helps her clients un-lock their super power! She is passionate about helping her clients heal and grow through adversity. In June of 2019, Judy experienced the tragic loss of her eighteen year old son, Jacob to opioid overdose. In the midst of her unimaginable grief she wrote the #1 Bestselling book BEAUTIFUL TRAGEDY: How to Build Strength and Resilience during life's Greatest Challenges. Her book chronicles her experience and introduces the GIVE Principle. Judy is a trusted advisor for grieving families. She shares tools on how to use healthy coping skills to navigate the storms of grief and uncertainty.https://judythureson.com/ https://thecreatorcollective.com/theultimateexperience2026Facebook: https://www.facebook.com/profile.php?id=61554829303776 Instagram: https://www.instagram.com/judythureson LinkedIn: https://www.linkedin.com/in/judy-thureson-4783631b8/ About Erk ThuresonWith over three decades of learned experience from Disney, Oscars, Fox Sports, GSN, and the NFL in the areas of programming and production, Erik's skillset is rich and vast. The depth of his industry experience accompanied with an extensive education from CSU Fullerton, UC Santa Barbara, UCLA, Emory University, and Berklee College of Music, make him a powerful force of creativity. From creating client engagement solutions to managing over $65M in digital product development, he knows how to identify road blocks and develop solutions to overcome them. Erik sees potential pathways, in situations and in people.In 2019, Erik experienced the tragic loss of his 18 year old son, Jacob, to an opioid overdose. In honoring his son's legacy, Erik courageously confronts the stigmatized issues of mental health and substance abuse, encouraging audiences to join in the collective effort to remove the barriers that prevent open dialogue about mental health and substance abuse. He is passionate about serving others and creating films that make the world a better...

In this deeply moving episode of The Ultimate Coach Podcast, David Walsh shares his extraordinary journey of love, loss, and purpose. He takes us back to the serendipitous moment when he met his beloved wife, Lena—a chance encounter that blossomed into a profound connection. Their story, filled with beautiful memories and heartfelt moments, unfolds with both warmth and authenticity. However, life took an unexpected turn when Lena was diagnosed with cancer, a battle she faced with unwavering strength and grace.David opens up about the devastating loss of Lena and the transformative shift it triggered within him. In the very moment of her passing, he felt an undeniable change, as if a switch had been flipped inside him. This marked the beginning of his mission to inspire a billion people, turning his grief into a powerful force for good. David candidly shares how he navigated the overwhelming pain, eventually closing his successful business to honor his newfound purpose. His story is a testament to the resilience of the human spirit and the ability to find light even in the darkest times.We also discuss David's heartfelt book, Thank You, I Love You, which chronicles his love story with Lena and serves as a testament to resilience, growth, and the enduring power of unconditional love. David's vulnerability, wisdom, and passion are palpable throughout the conversation, offering a beacon of hope for anyone seeking purpose amidst life's most profound challenges.About the Guest: David Walsh is passionate about helping business owners discover and live their purpose.After the agonizing passing of his beloved wife Lena to cancer in 2021, David's world was devastated.But in the aftermath of that loss - rising from the ashes - David not only discovered his true purpose but surprisingly the purpose of his late wife too.He then set out on a journey to write a book to share his life with his beautiful wife and also how he not only found his own purpose in life but also that of Lena.So now, David has published that book, called “Thank You, I Love You” and it's a book about love, a book about achieving the impossible and about finding your purpose in loss.Get David's book at https://a.co/d/130eo0n Find more about the book at https://thankyouiloveyoubook.comhttps://www.davidwalshonline.com/https://www.youtube.com/@DavidWalsh/https://www.facebook.com/DavidWalshOnline/https://www.linkedin.com/in/davidwalshonline/About the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups,...

In this episode with host Meredith Bell, Townsend Wardlaw shares his journey from consulting to coaching, revealing the profound shift in how he works with clients. He discusses the unique fulfillment coaching brings, as it empowers individuals to uncover their own solutions and embrace new perspectives. Hear how transformative experiences with renowned coaches like Rich Litvin and Steve Hardison inspired Townsend to approach each client with curiosity and a beginner's mind, fostering deeper, more impactful conversations.Townsend dives into the concept of freedom in consciousness work, explaining how focusing on a client's "being" rather than their "doing" can drive faster, more lasting changes. Through an inspiring story about working with a struggling sales team in India, Townsend demonstrates the power of shifting perception to unlock potential. Learn about the “glasses” we all wear that shape our view of the world—and how changing them can lead to the perception that life is effortless and fun.You are sure to be moved by Townsend's story about an area of judgment he had about his wife and what he learned about himself in the process. He shares insights on how self-awareness and acceptance play critical roles in navigating life's challenges. Discover how examining legacy habits and shifting perspectives can deepen relationships, spark personal breakthroughs, and create meaningful change. Don't miss this enlightening conversation packed with actionable takeaways for your own growth.About the Guest: Townsend began his career journey at 27, rapidly from outbound cold-calling for a small, long-distance reseller to the role of vice president of a Fortune 500 technology company in under six years.In 2002, he ventured into entrepreneurship, founding a sales consulting and outsourcing company, which grew to $3M in revenue. After closing the company in 2009, Townsend dedicated himself to serving founders on their journey to growth and exit.He has coached 1,000s of leaders, and his efforts have generated over $1.5 billion in revenue and created more than $1 billion in generational wealth for their founders. What Townsend holds in the highest regard is his role in mobilizing over $7.5 Billion in capital and contributions towards social and environmental organizations.Currently, Townsend serves as the trusted advisor to a select group of founders and the world's top coaches. In his spare time, he leads The Coach's Operating System, a community that serves coaches on their journey to master the business of coaching.https://www.townsendwardlaw.com/ - Townsend's websitehttps://www.thecoachsos.com/ - The Coaches Operating SystemAbout the Host: Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/

In this episode of The Ultimate Coach Podcast, Ipek Williamson sits down with Wayne Hoffman, one of the world's top mentalists, an award-winning performer, keynote speaker, and author of Mind Candy. Wayne shares his captivating journey from a childhood fascination with magic to becoming a global entertainer and speaker, blending psychology, sociology, and illusion into a career that inspires and amazes audiences worldwide.Wayne recounts the unforgettable story of his first encounter with Steve Hardison, which is featured in The Ultimate Coach book and reflects on how that moment opened doors to new opportunities and meaningful connections. He also dives into his powerful four-step process that anyone can use to achieve their goals, emphasizing the importance of clarity, action, and living with purpose.Throughout the conversation, Wayne's stories remind us of the magic all around us and within us. From traveling to over 90 countries to balancing his career and family life, Wayne inspires listeners to step out of their comfort zones, embrace the unknown, and take bold steps toward creating a life they truly love.About the Guest: Multi-award-winning performer and speaker Wayne Hoffman is recognized as one of the top mentalists in the world. He currently tours the world with his stage show, as well as his keynote speech, The Power and Potential of The Human Mind. He is also the author of the best-selling book, Mind Candy.Wayne's passion for the mysterious was sparked at a young age and led him to study the art of magic. Later, through extensive self-studies in sociology, psychology, and human behavior, Wayne was able to develop the foundation of the skills he uses today. He now travels the world performing and speaking at exclusive events, theaters, television, casinos, universities, and top corporations. Wayne's presentations are high-energy experiences that involve body language, human behavior, and visual illusions that will make you question your senses.Wayne is well known for presenting his keynote to the world's brightest minds. His keynote teaches a process that acts as a catalyst for personal and professional growth. The unique presentation includes demonstrations of mentalism and illusion that help highlight his educational content and the unique insight he's gathered during his time studying the human mind. Wayne's keynote has led to his service as an in-demand life coach for some of the world's highest net-worth leaders.Wayne has been featured on America's Got Talent, The TODAY Show, The Discovery Network, Fool Us, The Ellen Degeneres Show, NatGeo, CNN Money, The Science Channel, Masters of Illusion, and countless radio shows in the US and Canada. Wayne has presented in front of thousands of audiences in some of the most elite venues across the world and has been personally hired by thought leaders like John Maxwell.Following his success as an entertainer and speaker, Wayne leveraged his knowledge to launch Hoffman Entertainment Inc. This dynamic company serves the event industry by providing meeting & event planners with entertainment and production resources.https://waynehoffman.com/https://facebook.com/waynehoffman99https://www.instagram.com/waynehoffman/https://youtube.com/c/WayneHoffmanAbout the Host: A beacon of change and a catalyst for transformation,...

What if the way you think about yourself and who you are—i.e., your Identity—is all made up? And what if calling something “impossible” is simply a reflection of a self-imposed limitation and not reality? Join host Meredith Bell as she explores the answers to these intriguing questions with guest Dr. Johannes Metzler.Johannes shares how he works with clients to raise their awareness about their actual capabilities and what's possible when they start releasing the limiting beliefs that have been holding them back. He describes one client's journey to releasing the identity of being inconsistent. You'll find out how Johannes created his Document and why it's an expression of his true essence. He explains how every line in it relates to every aspect of life, even flossing his teeth! This is an inspiring, thought-provoking episode that will open your eyes to the possibilities available to you right now.About the Guest: Dr. Johannes Metzler is an Executive Coach from Berlin, Germany. He has a PhD in economics, with a business background as a strategy consultant, an executive and a founder. Today, Johannes works with entrepreneurs and executives to help them thrive and create impossible futures in all areas of their lives while enjoying the ride. He's married to his wonderful wife, Anna, and two amazing kids, Kaspar and Marlene.https://www.linkedin.com/in/johannesmetzler/https://linktr.ee/johannesmetzler Book From Stress to Success on Amazon: https://a.co/d/4GFzIzg About the Host: Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/https://www.linkedin.com/in/meredithmbellThe Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook: https://www.facebook.com/groups/theultimatecoachInstagram: https://www.instagram.com/theultimatecoachbookLinkedIn: https://www.linkedin.com/groups/14048056YouTube: https://www.youtube.com/c/TheUltimateCoachBookThanks for listening!Thanks so much for listening to our...

In this special 2024 year-end episode, co-hosts of The Ultimate Coach Podcast Meredith Bell and Ipek Williamson come together to close the year by looking back at the wisdom and inspiration shared on the podcast throughout the past year. This special conversation offers a unique twist as they take turns "interviewing" each other, sharing personal insights, and celebrating the transformative power of the guests, books, and themes that have shaped their journeys.Ipek and Meredith discuss the significance of their word choices for 2025—Awareness and Creating—and how these reflect their personal growth and aspirations. They also highlight the most impactful lessons from guests, touching on themes such as noticing, acknowledging, and creating possibilities for others. Together, they explore the ripple effects of love, leadership, and intentional living, drawing from their favorite conversations and books that have inspired them.As they share their thoughts, Meredith and Ipek reflect on the transformational potential of listening, connection, and being intentional in relationships. This episode serves as an invitation to listeners to revisit episodes they may have missed and embrace the journey of self-discovery and growth.Join Ipek and Meredith as they celebrate the year, honor the guests and the community, and step forward into 2025 with renewed inspiration and purpose.About Meredith Bell: Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/https://www.linkedin.com/in/meredithmbellAbout Ipek Williamson: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering others to script their own transformation stories.ipek@ipekwilliamsoncoaching.comhttps://linktr.ee/IpekWilliamson

In this inspiring episode of The Ultimate Coach Podcast, Ipek Williamson welcomes the incredible vicki abadesco!, an internationally recognized leader in social-emotional learning and empathy-based education. As the co-founder of Soul Shoppe, a nonprofit focused on empowering young people and adults with essential life skills, vicki! shares how her personal journey has shaped her mission to create a more compassionate world.vicki! opens up about her early life, how the challenges she faced became the foundation of her work, and her belief that our greatest wounds can become our greatest gifts. She introduces us to transformative tools like "The Cleanup" and "The Emotional Balloon," designed to help children and adults process emotions, repair relationships, and express their needs authentically. vicki! also shares her honor of being a fellow at the Dalai Lama Center for Ethics and Transformative Values at MIT, and how this experience continues to influence her work today.This conversation will leave you inspired by the wisdom young people bring, the power of nurturing our inner child, and how empathy can truly transform relationships and communities. Don't miss this heartwarming exploration of creating a kinder world, one child—and one moment of connection—at a time.About the Guest: vicki abadesco! Is a nonprofit leader and mentor who is renowned for her unwavering commitment to growth and lifelong learning. Through her organization, Soul Shoppe, she and her team have touched the hearts and minds of over one million elementary school students with their conflict resolution and peacemaking curriculum. vicki! has created a lasting impact, nurturing a generation of emotionally intelligent individuals who can build strong relationships and foster inclusive communities.https://soulshoppe.org/ IG: @soulshoppershttps://www.facebook.com/SoulShoppe About the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering others to script their own transformation stories.ipek@ipekwilliamsoncoaching.comhttps://linktr.ee/IpekWilliamsonhttps://ipekwilliamsoncoaching.com/https://www.linkedin.com/in/ipekwilliamson/The Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook: https://www.facebook.com/groups/theultimatecoachInstagram: https://www.instagram.com/theultimatecoachbookLinkedIn: https://www.linkedin.com/groups/14048056YouTube:

Sometimes we resort to “amateur psychology” when an area of our life isn't going the way we'd like. It's natural to ask WHY and look for answers that often lead to some version of “What's wrong with me?” What if you could replace that thinking with a new system focused on actions that explore possibilities?In this episode, host Meredith Bell discussed these ideas and many others from The Power of Systems with Trevor Timbeck, who co-authored the book with Steve Chandler. You'll hear about Trevor's experiences that led to the realization that everything in life can be viewed as a system. Trevor also shares the system he and Steve created for writing their book that made the process fun and energizing for both of them.You'll learn two simple questions to ask when evaluating a current system, and you may feel a sense of freedom in hearing how easy it is to start playing with a new one. Trevor has thought deeply about the power of systems, and his brilliance shines through in this conversation. Be prepared to take notes and listen to this episode more than once. There are many thought-provoking insights.About the Guest: Trevor is a coach and author who lives and plays at the intersection of Love, Language and Leadership. He's on a mission to transform the world of leadership from fear-based command and control to love-based inspire and enroll. Trevor spent the first forty years of his life getting a masters in righteousness and has committed the next forty years to a masters in workability. He loves to walk really slowly and listen to the Universe.Website: www.trevortimbeck.comFacebook: https://www.facebook.com/trevor.timbeck About the Host: Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/https://www.linkedin.com/in/meredithmbellThe Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook: https://www.facebook.com/groups/theultimatecoachInstagram: https://www.instagram.com/theultimatecoachbookLinkedIn: https://www.linkedin.com/groups/14048056YouTube: https://www.youtube.com/c/TheUltimateCoachBookThanks for...

In this profound episode, Olga Campora shares her inspiring journey from growing up in communist Czechoslovakia to becoming a transformational coach dedicated to empowering men in the United States. She reflects on the influence of her mother's unwavering support and the mentorship she received from a Czech yogi who opened her eyes to the limitless possibilities within her. Olga speaks passionately about her work with men, helping them confront hidden challenges and rediscover their purpose. Her unique approach emphasizes creating safe spaces where men can be vulnerable, allowing them to explore their deepest selves and reconnect with their authentic desires.Olga also delves into her transformative “Be With” session with Steve Hardison, which she describes as a life-changing experience that deepened her understanding of unconditional love, self-forgiveness, and peace. She shares her commitment to serving as a compassionate guide for her clients, encouraging them to embrace their true selves and create lasting legacies. Through her story and coaching philosophy, Olga offers listeners invaluable wisdom on resilience, purpose, and the power of being. This episode is a heartfelt exploration of legacy, identity, and the courage to fully embody one's potential.About the Guest: Olga Kovářová Campora, PhD., is the author of Saint Behind Enemy Lines, published by Deseret Book. Born and raised in the Czech Republic, she joined The Church of Jesus Christ of Latter-day Saints while studying at T.G. Masaryk University in Brno, where she earned a Master's Degree in physical education and a Ph.D. in education. Olga initially worked as an educator, yoga teacher, and lecturer before moving to the United States in the early 1990s. She was later invited to help establish the Czech language program at the Missionary Training Center in Provo, Utah, which is renowned for preparing missionaries of The Church of Jesus Christ of Latter-day Saints through intensive language, cultural, and spiritual training. Olga is married to Randy Campora, bass trombonist for the Baltimore Symphony Orchestra, and they have two sons. Their family is notably international, with one daughter-in-law from Sweden and another from Brazil, making their gatherings rich with cultural diversity. Together, they fluently speak four languages and are proficient in four others, totaling eight languages. Recently, Olga became a proud grandmother to her first grandson, Liam, born in May. Professionally.Olga is the founder of LYTA ("Launch Your Third Act") and a transformation coach. She helps men eliminate physical fatigue, anxiety, and emotional emptiness to rediscover their purpose and create fulfilling lives. With her Ph.D. in Education and experience as a yoga therapist (E-RYT 500+) and Life Force Yoga Practitioner, Olga combines academic knowledge with practical wellness expertise. Her mission is to empower men to create enduring legacies that impact their families and the world for generations.https://www.olgacampora.com/ https://www.facebook.com/olgacampora https://www.instagram.com/olgacamporacoaching/ https://www.linkedin.com/in/olga-campora-phd-23ab5340/ About the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation...

To celebrate the 100th episode of The Ultimate Coach Podcast, we knew that Eric Lofholm would be the perfect guest. And he was! Eric is the one who got The Being Movement started when he set up The Ultimate Coach Facebook group in late 2021, right after The Ultimate Coach book was published. Eric kicks off the conversation with host Meredith Bell by sharing the origin story, which dates back to 2010. He then describes the 100s of resources, including this podcast, that are available for free to anyone who's interested in shifting their way of being in the world. He talked about his vision for The Being Movement in the years to come, and the transformations he's experienced in his own life and witnessed in the lives of others.You're invited to check out the website https://beingmovement.com/ and discover how you can get involved on the various social media platforms. You'll see links to the podcast and the YouTube channel, where you can access valuable content for free.About the Guest: Eric Lofholm is a Master Sales Trainer who has taught his proven sales systems to thousands of professionals around the world. He is President and CEO of Eric Lofholm International, Inc., an organization he founded to professionally train people on the art and science of selling. Eric has been teaching people how to make more sales since 1999.Eric began his career as a sales failure. At his first sales job he was put on quota probation after failing to meet the minimum quota two months in a row. It was at this point that Eric met his sales mentor.After being professionally trained, Eric achieved his quota and eventually become the top producer at that company. Eric went on to become the top producer at 2 more companies prior to starting Eric Lofholm International.Eric lives in Rocklin, California, with his wife and children.About the Host: Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/https://www.linkedin.com/in/meredithmbellThe Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook: https://www.facebook.com/groups/theultimatecoachInstagram: https://www.instagram.com/theultimatecoachbookLinkedIn: https://www.linkedin.com/groups/14048056YouTube:

In this episode of The Ultimate Coach Podcast, Raghav Parkash shares how his late grandfather and Steve Hardison profoundly influenced his life. A pivotal childhood moment, where his grandfather saw potential in his ability to argue, left a lasting impact, shaping Raghav's journey into leadership, coaching, and politics. His story serves as a reminder of the power of belief and possibility in ourselves and others.Raghav also recounts his experience with Steve Hardison, highlighting a transformative insight: the freedom to choose who we want to be in any given situation. This realization has fueled his personal and professional growth, reinforcing his belief that we have the power to shape our own experiences and future.About the Guest: Raghav Parkash specializes in helping ambitious driven Entrepreneurs & Leaders perform at their very best & achieve success both personally and through their work, careers and businesses.As a qualified & trained coached, Raghav's experience spans over 10 years working with, training & learning from some of the biggest names & organizations in the coaching industry.The reason his clients enjoy working with Raghav is because they want to perform at a very high level and Raghav understands the precise challenges they face and how to best help them navigate the obstacles that arise personally and professionally.Raghav is regularly invited to coach/speak on the subjects of High Performance & Leadership for organizations and conferences including Prudential Insurance, The Natwest Business Hub, Kallo Foods, Aldermore Bank and the annual Women's Economic Forum. He has also been featured in the media including SKY TV, METRO & Yahoo Finance.Website: https://raghavparkash.com/ Facebook: https://www.facebook.com/raghav.parkashLinkedIn: https://www.linkedin.com/in/raghavparkash/ Instagram: https://www.instagram.com/raghavparkash/ About the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering others to script their own transformation stories.ipek@ipekwilliamsoncoaching.comhttps://linktr.ee/IpekWilliamsonhttps://ipekwilliamsoncoaching.com/

What if you saw yourself as a source of gold in the world, especially when it comes to creating strong relationships? Very likely you'd uplevel the way you see others, listen to them, and speak to them. In this powerful conversation between guest Heather Quick and host Meredith Bell, you'll hear valuable ideas for creating yourself by first creating a vision of what you'd love.Heather shares the exact conversation that impacted her decision to stay in her marriage and create an entirely new relationship. You'll be inspired by the transformational stories about herself and her work with clients as a Relationship Coach. Find out the key take-away Heather got at the first Ultimate Experience event in Phoenix and why she now puts on her “$200,000 listening ears” to hear her husband, children, and others she encounters on a whole new level. There's lots of gold to be mined from this conversation, so be prepared to take notes and listen to it more than once.About the Guest: Heather Quick loves to be in love. In love with her partner Sam, her three beautiful kiddos, her work as a Relationship Coach, her life, and the whole beautiful world in all its precious messiness. Her specialty is turning unsatisfied spouses into wise loving leaders who are as fulfilled in the bedroom as they are in the boardroom or their business. Heather loves evening walks and is looking forward to visiting all 63 National Parks before she kicks the bucket.Facebook: https://www.facebook.com/heather.n.quickAbout the Host: Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/https://www.linkedin.com/in/meredithmbellThe Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook: https://www.facebook.com/groups/theultimatecoachInstagram: https://www.instagram.com/theultimatecoachbookLinkedIn: https://www.linkedin.com/groups/14048056YouTube: https://www.youtube.com/c/TheUltimateCoachBookThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions...

In this episode, Will Keiper shares his profound journey through life's challenges, focusing on the significance of noticing and how it has transformed his approach to both his personal and professional life. He discusses his upcoming book, The Power of Noticing, which began as a simple exploration of awareness and grew into a deeply personal account of his experiences with cancer. Will emphasizes the difference between merely seeing the world and actively noticing it, which he believes is a foundational skill that can enrich one's life and create deeper connections with the present moment.Will also reflects on his enduring relationships with influential figures like Steve Chandler and Steve Hardison, discussing how their mentorship has shaped his approach to life and leadership. His ability to quiet his mind and be present, tools he developed through both personal exploration and the Positive Intelligence Program, has become central to his well-being. This conversation explores how noticing, awareness, and presence can offer clarity, reduce suffering, and provide a pathway to living an extraordinary life, especially in the face of adversity.About the Guest: Will is a former 8x U.S. public company leader (optional mention: CEO, COO, President) & board member, now business advisor, leadership coach, and 11x Indie nonfiction author (optional mention: writing primarily about personal and professional transformation). He has recently completed his eleventh book, The Power of Noticing. Will is a seasoned NYSE, NASDAQ, and private company CEO and board member. He is a proven leader in high-growth, restructuring, creating new revenue streams, going public and private, and in domestic and cross-border M&A. His senior executive and board experience has been earned across diverse industries and sectors, including IT Technology & Services, Application & Enterprise Software Development, Payments & FinTech, and Manufacturing & Distribution. He is recognized as a strong management generalist. Will is an expert in intensive, short-term, game-changing consulting and coaching for leaders and businesses, and an exceptional mentor for next- generation executive and board talent. He is recognized as a pragmatic truth-teller and change agent. He is committed to helping humans and businesses desiring transformation to do things differently through seeing things differently. Will is a multi-award-winning nonfiction author. He has written: The Leader and The Coach--The Art of Humanity in Leadership (with Steve Chandler), The Well-Being Bucket List: 29 Mindful Choices (with Steve Chandler), Untethered Aging – Successful Aging in the New Normal, Life Expectancy - It's Never Too Late to Change Your Game, The Power of Urgency - Playing to Win with Proactive Urgency, Cyber Crisis - It's Personal Now, and The Presidential Essays: Amazon for President, Apple for President and Walmart for President.Website: https://willkeiper.com/ LinkedIn: https://www.linkedin.com/in/willkeiper/ Amazon author page: https://www.amazon.com/author/williamkeiper About the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery,...

What if you were able to upgrade every experience you have in life? You have the power to do this, and you'll learn how in this remarkable conversation our host Meredith Bell has with guest Rebecca Shannon. Rebecca has discovered a way to consciously create herself so that every situation is the very best possible. She sees the possibilities without expecting a specific outcome, so she is never disappointed.Rebecca also talks about the importance of acknowledging ourselves, sharing a specific exercise she learned from Ankush Jain that she completed herself and now has all her clients complete as well. It's life-changing in every case. She described the practice of acknowledging others and receiving acknowledgements graciously. These actions have the power to positive impact the lives of everyone we encounter.You'll likely want to listen to this episode more than once. It's packed with insights and wisdom that can upgrade the way you see yourself and interact with the world. About the Guest: Rebecca is a mother of three boys, living in a picturesque townhouse on a tidal creek in North Kent, England. With a serene view of avocets, herons, and egrets, Rebecca's environment fuels her mindful and intuitive coaching practice. She believes that aligning one's inner world is key to unlocking true potential. Rebecca's coaching style is uniquely holistic, focusing on aligning the inner world to unleash true potential. Her approach covers everything from personal to corporate goals, emphasizing the importance of inner balance for external success.Outside of coaching, Rebecca's passions include singing, writing, and exploring new destinations. With a commitment to lifelong learning, Rebecca creates a purposeful and passionate life she loves.Mindful, intuitive, and endlessly curious, Rebecca's presence in the world creates vibrant hot pink ripples, reflecting her love and light. Rebecca embodies a unique blend of empathy and empowerment and her journey as Source's Pink Angel and the Queen of Heart-led Leadership will leave you inspired and ready to transform your own life.Complement Coaching: https://complementcoaching.com/ LinkedIn: https://www.linkedin.com/in/rebecca-shannon Instagram: https://www.instagram.com/complementcoachingFacebook: https://www.facebook.com/rebecca.shannon3 About the Host: Meredith is co-founder and president of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/https://www.linkedin.com/in/meredithmbellThe Ultimate...

Host Ipek Williamson sits down with the dynamic and inspiring Sanyika "The Firestarter" Street in this episode of the Ultimate Coach Podcast. Sanyika, a transformative leader and founder of The ALL-IN CEO, shares his journey from a challenging upbringing to becoming a powerhouse in personal development and business transformation. He discusses the importance of surrendering to one's greatness, how community and mentorship were pivotal in his growth, and the crucial role storytelling plays in leadership to create deep connections and drive impactful change.Sanyika also delves into his "N Word" campaign, which aims to shift perspectives on the use of a historically charged term. He recounts the powerful experiences and conversations that led to the campaign's inception and its subsequent success. His reflections on the transformative Arizona event and his profound storytelling skills underscore the episode, offering listeners valuable insights into becoming better leaders and more authentic individuals. Through his compelling narrative, Sanyika inspires listeners to embrace radical responsibility and go all in on their personal and professional lives.About the Guest: Sanyika "The Firestarter" Street is a POWERHOUSE.As a Masculinity Coach for Married Businessmen, he helps men RAISE THE BAR in their Business, their Body, and their Being through his coaching platform, The ALL-IN CEO. His personal mission is to help over 1 million men define what it means to live a life fully in ALIGNMENT and built on INTEGRITY, empowering them to become better husbands, fathers, and leaders.As an Innovative Storyteller, Sanyika has worked with the world's biggest brands, including Sony Playstation, FOX Network, The US Department of Defense, Universal Music Group, Reach TV, and INK Global.We're excited for you to experience the transformative power of Sanyika "The Firestarter" Street.To learn more and connect with Sanyika "The Firestarter" Street, please visit www.theallinceo.com. About the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering others to script their own transformation stories.ipek@ipekwilliamsoncoaching.comhttps://linktr.ee/IpekWilliamsonhttps://ipekwilliamsoncoaching.com/https://www.linkedin.com/in/ipekwilliamson/The Ultimate Coach Resources

How can physicians practice Being in their work with patients and staff? Our guest Dr. Jeff Marrs, an orthopedic surgeon specializing in hip and knee replacement, explains what he's learned about BEING competence and compassion with patients instead of DOING them.You'll discover the feedback Jeff received from a patient that sparked the changes he made in his approach to building relationships and creating the best possible outcome. You'll find out why the “Time Out” taken immediately prior to surgery is critical for the team to create clarity around what they are Doing and who they are Being. His approach to gaining commitment and establishing a strong agreement with a patient is key to their successful recovery. Jeff requires all his patients to read this book before he agrees to do their surgery: Painless: A novel about Chronic Pain and the Mind-Body Connection by Chana StudleyEverything Jeff shares about “Being in medicine” has direct application to your life, no matter what profession you're in. Jeff's passion for his patients and his work will inspire you to reflect on your own way of being with those who matter in your life. About the Guest: Jeff Marrs has been practicing orthopedic surgery in South Dakota for 22 years. He specializes in hip and knee replacement. Jeff invested 9 years training—medical school and residency—at The Mayo Clinic in Rochester Minnesota.Prior to pursuing medicine, Jeff worked in the business world for 6 years as a technical project director.Jeff has been actively working on Being for several years. He has incorporated an intentional way of being into his medical practice. This has created upgraded experiences for his patients and team members.Jeff recently spoke, along with his partner Corey Anderson, at The Ultimate Experience Birmingham Edition, 2024 on the subject, Being in Medicine. Jeff is committed to Being in Medicine.To contact Jeff:For Professional Orthopedics www.jeffmarrs.comFacebook: https://www.facebook.com/jeffrey.marrs Jeff is also a member of The Ultimate Coach Facebook group: https://www.facebook.com/groups/theultimatecoach About the Host: Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes assessment and development tools that help people build strong relationships at work and at home.Meredith is the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also a heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/https://www.linkedin.com/in/meredithmbellThe Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook:

In the latest episode of The Ultimate Coach Podcast, host Ipek Williamson welcomes Amy Blake Hardison, the co-author of "The Ultimate Coach" and its new adaptation, "The Ultimate Coach Concentrated". Amy shares the inspiration behind the creation of the concentrated version of the book, emphasizing how a conversation with a young reader from India sparked the idea to create a more accessible and impactful version for younger audiences. She describes the rigorous process of condensing the original content without losing its essence, ensuring that the core messages of integrity, commitment, and the power of creating one's own life remain intact.Throughout the conversation, Amy offers insights into her personal journey of writing both books, highlighting the emotional and creative challenges she faced. She also reflects on the profound impact of the books on readers, especially young people, who are encouraged to take control of their lives and pursue their dreams with determination and integrity. Amy's heartfelt anecdotes and deep reflections provide a glimpse into the dedication and love that she and Steve Hardison pour into their work and their partnership, making this episode a truly inspiring listen for anyone looking to make a positive impact in their own lives and the lives of others.About the Guest: Amy Blake Hardison was born and raised in Phoenix and Mesa, Arizona. She has been married to Steve Hardison for forty-six years. They have four children and eleven grandchildren. Amy graduated from Weber State University in 1980 in English. Following her graduation, she transitioned to her career as a stay-at-home mother, focusing her time and energy on her family. Amy loves to exercise, swim, read, listen to audiobooks. (She loves history and WWII, but as an English major she also loves great fiction). She especially loves spending time with her family. Throughout her life, Amy's passion has been learning. She worked as a volunteer teacher for the Church of Jesus Christ of Latter-day Saints for twenty-four years, teaching Biblical studies to young adults. She has participated in four Sidney B. Sperry Symposiums at BYU and her papers were published in the accompanying volumes. Amy has authored four books: How to Feel Great About Being a Mother (1987), Understanding the Symbols, Covenants, and Ordinances of the Temple (2016), the book of being, entitled The Ultimate Coach, and The Ultimate Coach Concentrated. These diverse books reflect the things that matter most to Amy: her husband, her children, and her faith. About the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering others to script their own transformation stories.ipek@ipekwilliamsoncoaching.comhttps://linktr.ee/IpekWilliamson

What's it like to commit to the creation of a live event and then follow through to ensure it's a transformational experience for every participant? Matt Evans, with his outstanding team, accomplished that audacious goal with The Ultimate Experience in Birmingham in May, 2024. You'll be inspired as he describes to host Meredith Bell the many elements required before and during the event to pull off such a feat, including the unexpected need to change the venue months before the event.Matt opens with his personal journey to finding sobriety and a new career in coaching. He talks about how he discovered The Ultimate Coach book and what resonated most for him. You'll get a behind-the-scenes look at the speakers and participants, and you're sure to be moved by the stories Matt has heard from various individuals about the impact the event has had on their lives.About the Guest: Matt Evans is many things.A people and business transformation specialist, a loving husband and father, a creator of incredible charity events, and a lover of coffee and baseball caps to name a few.Matt completely turned his life around 4 years ago, going from a nearly divorced, anxious, depressed, and suicidal mess, to a life filled with love and fun, shifting his marriage, who he is as a father, and even creating a whole new life with the birth of his son Will through all this.He has worked in and with some of the biggest and most iconic brands in the world, such as Aston Martin, Caterpillar, and the life-changing Guide Dog Association. Matt has helped hundreds of people improve their lives by changing their stories about who they are, often including the removal of coping mechanisms such as alcohol, drug abuse and other destructive behaviours.Matt was the project manager for the first UK Ultimate Experience in London, and then creator, Event CEO, and more for “The Ultimate Experience – Birmingham,” where he raised over £30,000 for Birmingham Children's Hospital.Matt is known for his no-nonsense approach to life, bringing his “most efficient and effective being on the planet” statement fully out of his management background, along with his incredible loving, fun and service-led way of being, to combine into his unique way of coaching and mentoring to help others be who they really can be.https://www.differentfocus.co.uk/https://www.linkedin.com/in/mattevansdfc/https://www.instagram.com/matt_lovin_life About the Host: Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/https://www.linkedin.com/in/meredithmbellThe Ultimate...

In this engaging episode of The Ultimate Coach Podcast, host Ipek Williamson interviews Lisa Kneller, a Life Purpose and Reinvention Life Coach specializing in helping women navigate midlife transitions. With a fascinating journey that includes careers in advertising, yoga instruction, higher education, and life coaching, Lisa shares her insights on how to manage life's transformations with grace and purpose.Lisa and Ipek discuss the profound impact of mind management and the importance of thought work in personal development. Lisa emphasizes how her background in yoga and her role as an Insight Timer teacher contribute to a holistic coaching approach, helping clients achieve mental clarity and emotional balance. They also delve into the concept of self-coaching, highlighting its significance as a skill developed over time through practice and awareness.Listeners will find inspiration in Lisa's stories of resilience and adaptability, including her personal experiences and professional growth. Tune in to discover how Lisa's unique blend of coaching, yoga, and mindfulness can help you navigate your own life's transitions and embrace new beginnings.About the Guest: Lisa Kneller is a Life Purpose and Reinvention Life Coach for women in the second half of life who are ready to make a change. She helps them recover their identity, discover their purpose, and create a life of meaningful service so they can impact their world in a powerful way.Lisa has a degree in Speech Communication from Southern Illinois University with an emphasis in Public Relations. She holds a Graduate Certificate of Completion in Life Coaching from Grand Canyon University. She is also a Certified Insight Coach and has studied coaching with world-renowned coaches. Lisa is also a Certified Yoga Teacher and has been teaching yoga since 2003. Lisa brings her passion of yoga and coaching together to create a unique experience for those who would like to have more agency over themselves and their lives through self-coaching and mind-body work.You can connect with Lisa and find out more about her work at:https://www.lisaknellercoaching.com https://www.instagram.com/lisaknellercoaching/ https://www.facebook.com/lisa.kneller/ https://lisaknellercoaching.com/freestuffAbout the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering others to script their own transformation stories.ipek@ipekwilliamsoncoaching.com

Who would you be if you stripped away all your accomplishments? That's one of the questions Jennifer Nielson examined as she realized she'd spent her entire life focused on pushing, doing, and seeking recognition instead of simply being. In this deeply personal conversation with host Meredith Bell, Jennifer describes the direction her life took as a result of childhood trauma and the burnout she experienced in her business as she was driven to achieve extraordinary results. Her insights are relevant and important for anyone who has sought validation from their achievements.Jennifer's stories and life lessons from her travels to Japan, Morocco, and South Africa will open your eyes to the value and beauty of every person you encounter. Near the end of this episode, she offers three questions to ask yourself that can peel back the layers and uncover what's most important to you. You will come away from this conversation enriched by the beautiful, raw honesty of this very special and remarkable woman.About the Guest: Jennifer Nielson is a proud mother and grandmother. She is also a certified coach, powerful healer, emotional resilience expert, and creator of The Dig Model and the Unstoppable Conference. She is also the founder of Let it Glow retreats, where she brings women together to experience expansion and exploration of the mind, body, and soul in luxurious destinations around the world. Jennifer is masterful at helping strong female entrepreneurs conquer their limiting beliefs, traumas, and deepest challenges. Having overcome all odds, she is a fierce leader, showing women how to share their God-given gifts with the world.https://jennifer-nielson.com/https://www.instagram.com/jennifernielson/ About the Host: Meredith Bell is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/https://www.linkedin.com/in/meredithmbellThe Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook: https://www.facebook.com/groups/theultimatecoachInstagram: https://www.instagram.com/theultimatecoachbookLinkedIn: https://www.linkedin.com/groups/14048056YouTube:

In this episode of The Ultimate Coach Podcast, host Ipek Williamson welcomes Martha Jeffers as her guest while Martha shares insights from her profound journey, which includes obtaining a Master's in Spiritual Psychology and her life-altering experience walking the Camino de Santiago. She reflects on her shift from corporate life to embracing a coaching role in her 70s, underlining the message that it's never too late to pursue one's dreams and embrace personal transformation.Martha also discusses the impact of her background and experiences on her approach to coaching, emphasizing compassion and understanding derived from her own life challenges. She delves into how those challenges enable her to connect deeply with her clients, helping them overcome their own obstacles and find fulfillment. Martha's story is a testament to the power of lifelong learning and the possibilities that unfold when one is open to change, regardless of age.About the Guest: Martha Jeffers is a dynamic individual with a 30-year background as a Human Resources executive and a Master's in Spiritual Psychology, blending professional expertise with personal growth to guide others toward a soul-centered life. Originally from Colombia, Martha embraces her rich Spanish heritage and multicultural experiences, infusing her work with a deep appreciation for tradition and diversity.As a grief facilitator, Martha uses her own experiences of aiding her parents through their final transitions to offer solace and support to those dealing with loss, guiding them toward healing and acceptance. Her passion for retreat work is evident as she creates transformative spaces for women to unwind and reconnect with their inner selves, combining adventure with coaching for holistic growth. Known for her deep, heart-centered listening, Martha is described as a “grounding loving force” and a “grandmother spirit” coach, empowering clients to navigate life's challenges with resilience.Martha's adventurous spirit has led her to complete the Camino de Santiago, climb Yosemite's Half Dome, and ascend over 1,000 feet in Peru's Sacred Valley via the Via Ferrata. Her love for exploration extends to her roles as a loving wife, devoted mother, and cherished grandmother, enriching her family's lives and those of her clients. To learn more about Martha, follow her on Facebook or Instagram @marthamotherearth or visit her website at www.marthajeffers.com About the Host:A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher.With a passion for guiding individuals through the complexities of modern life, Ipek specializes in helping overwhelmed individuals harness a profound sense of peace and harmony. Her coaching methodology draws inspiration from Core Values, Mental Fitness, and Mind Mastery, allowing her clients to unearth their latent potential. She adeptly navigates them through the turbulent waters of change, enabling them to embrace transformations with unwavering confidence and boundless joy, all on their own terms.https://ipekwilliamsoncoaching.comThe Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook: https://www.facebook.com/groups/theultimatecoachInstagram:

What if you could learn a simple way to create what you DO want instead of what you DON'T want? Chris Smith has dedicated the past 15 years of his life to helping others do just that. In this unforgettable conversation with host Meredith Bell, Chris explains the difference between speaking possibilities to yourself instead of listening to the limitations that often dominate our thoughts.You'll hear several examples of how you can speak possibility into others as well as into yourself. You can have a positive impact on everyone you encounter as you learn to look for opportunities to recognize their unique areas of greatness and inspire the person to live into those. His passion for this topic will inspire you to see yourself and see others as enough and worthy just as you and they are right now.We create our limitations. They don't exist in reality. Yet possibilities exist everywhere, and we are often blind to them. Listen to this eye-opening conversation and start seeing the possibilities that are yours for the taking.About the Guest: According to Chris Smith, he would rather skip the accolades, achievements, and personal back-patting found in typical bios. He'd just like to get to the truth: Chris Smith is who he chooses to be every single day. His purpose is to awaken people to what is actually possible in every area of their lives.His story begins in Arizona, where his family was among the first to settle on that wild and beautiful land. He grew up a cowboy, surrounded by storytellers, soaking up wisdom that couldn't be found in books. He pursued a few vocations and found a measure of success in each. None really spoke to him so instead he chose to speak into each of them – connecting with people to create possibility, finding meaning in leadership and language, and unlocking growth and change. And in doing so, he discovered his purpose. Today, Chris and his team at The PSBLTY Co., partner with entrepreneurs, brands, and teams of all sizes to discover their identity and purpose. Working together, they find clarity, build leadership and culture, align teams, and create sustainable growth that is aligned with who they are in the world.Instagram – @chriscartersmith“The Clarity Code,” Free, 7-part Video Course - https://www.psblty.co/About the Host: Meredith Bell is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/https://www.linkedin.com/in/meredithmbellThe Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook:

In this captivating episode of The Ultimate Coach Podcast, Ipek Williamson speaks with Sachin Sharma, celebrated as the LAMRON Coach, who introduces a refreshing perspective on normalcy and mental health. Sachin tells about his innovative approach, which involves reversing conventional thinking patterns to embrace a life that is anything but ordinary. His journey from battling mental illness and embracing personal freedom to pioneering unique methods in coaching and personal development is nothing short of inspirational.Throughout the conversation, Sachin shares profound insights into his transformative experiences, including the pivotal moments that reshaped his life and career. He explains how redefining personal definitions of success and happiness has led him to remarkable achievements, such as creating sold-out business retreats and working on an animated series aimed at revolutionizing mental health concepts. Ipek and Sachin delve deep into the philosophy behind being a 'LAMRON' and explore how flipping one's viewpoint can lead to profound life changes. This episode is a testament to the power of embracing the unconventional to forge a path filled with purpose and authenticity.About the Guest: Sachin is the CEO & Founder of LAMRON Leadership, the writer & producer of an animated series airing soon, and the host of the worldwide sensation The LAMRON Intensive. LAMRON is the word normal spelled backward and it accurately describes how Sachin lives as well as the kinds of results he's able to create with people committed to their growth. Sachin specializes in helping people create their extraordinary lives through the use of Cinema & TV. This is definitely not normal. Please feel free to reach out and connect:https://sachinsharma.coach/ Facebook: https://m.facebook.com/sachinsharma.TheLAMRONCoachInstagram: https://www.instagram.com/sachinsinsightsAbout the Host:A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher.With a passion for guiding individuals through the complexities of modern life, Ipek specializes in helping overwhelmed individuals harness a profound sense of peace and harmony. Her coaching methodology draws inspiration from Core Values, Mental Fitness, and Mind Mastery, allowing her clients to unearth their latent potential. She adeptly navigates them through the turbulent waters of change, enabling them to embrace transformations with unwavering confidence and boundless joy, all on their own terms.https://ipekwilliamsoncoaching.comThe Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook: https://www.facebook.com/groups/theultimatecoachInstagram: https://www.instagram.com/theultimatecoachbookLinkedIn:

It was initially devastating when Jim Wilcher's business imploded 20 years ago. And then he took time to slow down, become introspective, and grow from the experience. Jim shares with host Meredith Bell what he learned about himself during this self-discovery process and how he applies the lessons today in his work with clients.A key aspect of Jim's inner work involved meditation and journaling, which expanded his understanding of mindfulness and the role his ego had played in his life. You'll discover how Jim's earlier work helping companies focus on their identity in the creation of their brand has a parallel in his work with individual clients. Who are you really? What is true for you? This is a conversation packed with brilliant insights that will touch your mind, heart, and spirit. Jim is a gifted storyteller who brings you to the scene with him, and you are sure to identify with the emotions he felt around the life events he reveals. Jim also describes what he's learned—and helps his clients learn—about sensing what's going on with another person in order to respond in a way that truly connects with them. Jim shared the transformative power of attending live events, like The Ultimate Experience in Phoenix that he attended in January, 2024. He encouraged listeners to do whatever it takes to attend The Ultimate Experience Birmingham, England, on May 25-26, 2024, where a deeply transformative experience awaits. Learn more and register at: https://tu-be-24.com/ About the Guest: Jim Wilcher is a seasoned advisor and coach with a colorful past. With a career spanning over three decades, he's been the architect behind marketing triumphs for global giants like Apple, AT&T, DHL, IBM, and Microsoft, crafting success stories in L.A. and Seattle.But Jim's journey wasn't without its trials. In 2003, his Seattle agency teetered on the brink of collapse, prompting fifteen years of introspection and personal growth, Jim emerged not just as a coach, but as a beacon of insight and resilience.Today, Jim is dedicated to guiding CEOs and executive teams to achieve peak performance, foster well-being, and cultivate harmonious work-life balance.Website: https://www.wilcher.com LinkedIn: https://www.linkedin.com/in/jimwilcher/Facebook: https://www.facebook.com/profile.php?id=100089390208598 About the Host: Meredith Bell is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/https://www.linkedin.com/in/meredithmbellThe...

In this enlightening episode of The Ultimate Coach podcast, host Ipek Williamson sits down with April L. Dodd, a renowned transformational coach whose life work is dedicated to empowering women to lead lives filled with purpose, joy, and fulfillment. April shares her transformative journey from her early days as a music teacher to her evolution into a celebrated coach, author, and speaker. With a narrative rich in personal experiences and pivotal moments, she illustrates her path to discovering her passion for helping others achieve their dreams. Her stories underscore a deep commitment to personal growth, spirituality, and the practical application of her insights into daily life, making her approach both unique and profoundly impactful.April delves into her coaching philosophy, highlighting the critical role of addressing and healing subconscious blocks to personal development. By sharing anecdotes, including the powerful transformation of a young athlete who overcame physical and mental barriers through her coaching, April showcases the effectiveness of her methods. She emphasizes the importance of meditation and mindfulness as foundational practices that support her coaching strategy, offering a glimpse into her holistic approach to transformation. Through April's engaging discussion, listeners are invited to reflect on their own journeys and the potential for profound change, embodying the spirit of the podcast's mission to explore the depths of coaching and its capacity to facilitate significant life shifts.About the Guest: April L. Dodd, M.A., is a seasoned Transformational Life Design Coach with 25 years of experience. She specializes in helping high-performing women break the exhaustion cycle, reconnect with themselves and their families, and regain freedom in their lives. April is a two-time bestselling author and a pioneer in Belief Coding®, serving as both a facilitator and trainer. With a master's degree in Spiritual Psychology and two decades of spiritual mentorship, she brings a unique approach to healing that emphasizes applying love to inner wounds. Recognized as "absolutely phenomenal" by the founder of Belief Coding®️, Jessica Cunningham, April is known for her transformative work with women worldwide, guiding them to embody a soul-aligned life with ease, power, and femininity. She is the founder of Spiritual Mom Babes and the creator of programs like The Self-Priority Project and The Sacred Yes Code. Through her coaching program, The Finesse of Coaching, April helps women design lives driven by extraordinary living rather than mediocrity, empowering them to create miracles and find freedom in a profoundly short period of time.www.aprildodd.comhttps://www.facebook.com/groups/spiritualmombabehttps://aprildodd.lpages.co/6-secrets-to-a-beautiful-lifehttps://aprildodd.lpages.co/30-days-to-conquer-overwhelmAbout the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with...

What if you could create yourself at the beginning of each day so you focus on the possibilities in front of you instead of limitations? Our guest Chris Smith chooses who he is going to be on a daily basis. In this conversation with host Meredith Bell, Chris explores the series of steps he took in order to experience this kind of freedom.Chris describes the process he worked through in his coaching with Steve Hardison, first identifying self-judgments he'd made, then releasing each of them through compassionate self-forgiveness, and finally crafting a document filled with declarations that state who he truly is.This same process is available to everyone, and it's described in detail in Chapter 28, “The Document,” in The Ultimate Coach. Listening to Chris describe his journey brings the steps to life, and you'll discover why it's “more like farming than rocket science.” This is an episode you'll want to listen to more than once because you're sure to gain new insights about yourself each time.Chris also mentions the transformative power of attending live events, like the recent The Ultimate Experience in Phoenix. He extended an invitation to attend The Ultimate Experience Birmingham, England, on May 25-26, 2024, where the opportunity to re-create yourself awaits. Check the website for more information: https://tu-be-24.com/ About the Guest: According to Chris Smith, he would rather skip the accolades, achievements, and personal back-patting found in typical bios. He'd just like to get to the truth: Chris Smith is who he chooses to be every single day. His purpose is to awaken people to what is actually possible in every area of their lives.His story begins in Arizona, where his family was among the first to settle on that wild and beautiful land. He grew up a cowboy, surrounded by storytellers, soaking up wisdom that couldn't be found in books. He pursued a few vocations and found a measure of success in each. None really spoke to him so instead he chose to speak into each of them – connecting with people to create possibility, finding meaning in leadership and language, and unlocking growth and change. And in doing so, he discovered his purpose. Today, Chris and his team at The PSBLTY Co., partner with entrepreneurs, brands, and teams of all sizes to discover their identity and purpose. Working together, they find clarity, build leadership and culture, align teams, and create sustainable growth that is aligned with who they are in the world.Instagram – @chriscartersmith“The Clarity Code,” Free, 7-part Video Course - https://www.psblty.co/About the Host: Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/

In this inspiring episode of The Ultimate Coach podcast, the spotlight is on ĐƠN GIẢN (pronounced: Dun Za-an), A.K.A. Dave Berman. He is an unconventional coach whose style and mission continuously evolve along with his way of being. These days, ĐƠN GIẢN establishes imagination partnerships, co-creating experiences pointing people to their infinite imagination, creativity, possibility, opportunity, and other “supplies” they can discover are always available. In Vietnamese, ĐƠN GIẢN means SIMPLE. “Simplicity is only as complicated as you make it,” he says. As the conversation unfolds, ĐƠN GIẢN describes the influence of immersing in the Vietnamese culture, living in what he calls Home Chi Minh City (Saigon). He also shares about exploring a spiritual understanding of laughter; free hugs as an expression of his infinite love supply; his legacy of sunshine; and pronoia - the belief the Universe conspires on our behalf. As mentioned in the episode by ĐƠN GIẢN:"Any legacy of mine is gonna be sunshine and I'll leave it behind as a sign of my love for mankind." White Falcon Fuzz (song by The Mother Hips) – https://www.youtube.com/watch?v=smmDsfPKKPMPronoia Is the Antidote for Paranoia, Revised and Expanded: How the Whole World Is Conspiring to Shower You with Blessings (book by Rob Brezsny) – https://a.co/d/00Q09RbAbout the Guest: Dave Berman is an American author, speaker, and coach who NOW goes by the Vietnamese name ĐƠN GIẢN. In English that translates to SIMPLE. This name emerged in July 2023 during the creation of his latest book called The Simple Book of Infinity. He says he knows how to be Dave and he's learning to be simple. He's been exploring his way of being for over 15 years since discovering Rob Brezsny's book, Pronoia, about how the Universe conspires on our behalf. That began a transformation highlighted first by being undiagnosed and unmedicated after 20 years believing he was bipolar. From there, he got on the path to coaching and devoted himself to a still ongoing daily exploration of laughter that has taken him around the world. ĐƠN GIẢN is currently based in Saigon, which he calls Home Chi Minh City.The Simple Book of Infinity - https://www.amazon.com/dp/B0CPNVCHZYWorking with ĐƠN GIẢN - https://DaveBermanCoaching.com Connecting socially - https://www.facebook.com/daveberman129/About the Host:A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher.With a passion for guiding individuals through the complexities of modern life, Ipek specializes in helping overwhelmed individuals harness a profound sense of peace and harmony. Her coaching methodology draws inspiration from Core Values, Mental Fitness, and Mind Mastery, allowing her clients to unearth their latent potential. She adeptly navigates them through the turbulent waters of change, enabling them to embrace transformations with unwavering confidence and boundless joy, all on their own terms.https://ipekwilliamsoncoaching.comThe Ultimate...

Have you wondered how the concept of BEING can be applied in the workplace? Wonder no more! Caroline Hughes shares with host Meredith Bell the approach she takes with corporate leaders to help them discover that the way they “show up” impacts their relationships and outcomes. Caroline describes how she creates a “container” that gives her clients the freedom to explore possibilities without feeling pressured.Every idea that Caroline shares can be applied in every area and in every relationship in your life. These are universal principles that will enable you to take a stand for the possibility of greatness in every person you encounter. A truly inspiring and inspired conversation!About the Guest: Caroline Hughes is the Founder and CEO of Conscious Leadership Development, based in Ireland . Caroline became a global director at the age of 39 and held senior executive positions across a range of sectors, delivering large scale transformation. She now works with highly talented senior executives to create compelling visions for their teams and increase their impact and outcomes. Caroline takes a powerful stand at the intersection of leadership and personal development. She believes that organizations are rich academies in which we learn all the skills and capabilities we need to be powerful leaders and human beings.https://www.consciousleaders.ie/ https://www.linkedin.com/in/caroline-hughes-coach/ https://www.facebook.com/carolinehughescoach https://www.instagram.com/caroline_consciousleaders/About the Host: Meredith Bell is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/https://www.linkedin.com/in/meredithmbell

In this episode of the Ultimate Coach podcast, host Ipek Williamson engages in a captivating conversation with Dorothy Martin, a seasoned health strategist, organizational well-being consultant, and behavioral change expert. Dorothy shares her transformative journey from burnout to a renewed understanding of stress and well-being. The catalyst for her transformation was the discovery of Jack Pransky's book, "Somebody Should Have Told Us - Simple Truths for Living Well" which opened a window to the power of thoughts in shaping one's experiences. This awakening marked her recovery from burnout and sparked a profound shift in her life.Dorothy reveals how she turned self-limiting beliefs like "I am unworthy" into empowering declarations like "I am Pure Gold," and how embracing these statements has enriched her personal life and also catalyzed positive changes in her professional journey. The conversation concludes with Dorothy sharing her guiding principle—the transformative impact of her document—and her commitment to creating ripples of peace, love, and joy in the world.About the Guest: Dorothy Martin is a transformative coach and speaker based in the UK. She is the founder of The Powerful Women's Retreat is the best personal development program for women who want to step into their true power to live impactful, successful, and fulfilling lives. She has over 15 years of experience in the private and public sectors working as a psychologist, public health strategist, organizational wellbeing consultant, and behavioral change expert.She received special recognition from the Mayor of London, for her work for the prestigious London Healthy Workplace Award. The ground-breaking approach to stress she shares shows people how to navigate challenges with less stress, better wellbeing, and more success. She's worked with hundreds of individuals, teams, and companies preventing burnout and empowering people to thrive even during the most challenging times. She also coaches other coaches to grow impactful, service-based, prosperous practices.www.dorothymartin.comhttps://www.facebook.com/dorothymartincoach/https://www.instagram.com/dorothymartincoach/https://www.linkedin.com/in/dorothymartincoach/About the Host:A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher.With a passion for guiding individuals through the complexities of modern life, Ipek specializes in helping overwhelmed individuals harness a profound sense of peace and harmony. Her coaching methodology draws inspiration from Core Values, Mental Fitness, and Mind Mastery, allowing her clients to unearth their latent potential. She adeptly navigates them through the turbulent waters of change, enabling them to embrace transformations with unwavering confidence and boundless joy, all on their own terms.https://ipekwilliamsoncoaching.comThe Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook:

What happens when you let go of the attempt to be perfect? In Tom Lipinski's case, he felt relief as he realized that his efforts focused on a desire to look good. He came to realize that he was focusing on himself instead of being in the present moment. You'll enjoy—and probably relate to—the other lessons Tom has acquired in his journey of BEING perfectly imperfect. Follow this special conversation with host Meredith Bell as Tom talks about his background and what he learned from “four year-old Tom.” You'll discover his big take-aways from his experiences with Landmark Worldwide, first as a participant and then as a coach. Tom talks about what he's learned as an active member of The Ultimate Coach book-reading team on Wednesday nights and how he uses his Document to create himself every day. Tom is truly a lifelong learner, continuously evolving and growing. About the Guest: Tom Lipinski is a performance coach, and his company is Everest Performance Coaching. His enduring fascination with training and development is fueled by the profound satisfaction derived from witnessing the personal and professional growth of individuals. He's coached hundreds of participants in Landmark Worldwide's Self-Expression and Leadership Program. Additionally, he's guided real estate agents of various production levels, elevating their levels of service and profitability through Keller Williams MAPS Coaching, Forward Coaching, and Forward Focused Coaching.Tom has led dozens of workshops focused on Dr. Joe Dispenza's NeuroChangeSolutions' layered learning approach to creating a future that surprises and delights, and teaching HeartMath's heart-focused self-awareness and stress elimination techniques. These workshops provide participants with valuable insights and practical tools for their personal and professional development. Over time, his coaching and consulting have expanded to support corporate executives, business leaders, and individuals from all walks of life in achieving their goals. His approach centers around you. Tom attentively listens to your goals, obstacles, and aspirations, providing unwavering support as you strive to be your best self in navigating life's challenges. A point of pride for Tom is his ability to discern what others may overlook and articulate what others may hesitate to express, all to empower you to reach your fullest potential. He firmly believes in your inherent greatness, and he's dedicated to consistently bringing his A-game, ensuring you do the same.https://everestperformancecoaching.com/ https://www.facebook.com/TomLipinski https://www.linkedin.com/in/tomlipinski/ About the Host: Meredith Bell is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other.

Some of the kindest and most heart-centred people are those who have known suffering, despair, loss and have found their way out of such depths. Dominic London is such a person. He was on a trajectory to end up in prison like his father and today he is a serial entrepreneur and high performance coach, husband and father of 3 beautiful kids. His authenticity, sensitivity and understanding of being makes this real and raw conversation with host Philippe Bartu both relatable and inspiring. About the Guest: Meet Dom, a serial entrepreneur, certified high-performance coach with a remarkable journey of transformation. Despite facing challenges such as paranoid schizophrenia and agoraphobia, Dom's resilience led him to create the life of his dreams and empower others to do the same.With over 15 years of dedicated study and practice across various coaching styles, Dom possesses a deep understanding of science-backed techniques in personal development. His coaching approach goes beyond expectations, blending proven methodologies and his own experiential knowledge to offer a transformative experience tailored to each individual's unique needs.What sets Dom apart is his profound emphasis on embracing the essence of "Being." By guiding individuals with light-hearted optimism, he helps them unlock their true potential and achieve remarkable personal growth.About the Host:Philippe Bartu is a recovering people-pleasing hotelier that became a stressed-out restaurant owner and survivor of severe burnout in 2008. This led him to become a seeker of deeper meaning and purpose in life. In doing so he had a profound spiritual realisation. He saw that every human being is always ok and perfect. Over the last 8 years, he has led transformational international retreats and coaching programs that have helped hundreds of clients replace stress and anxiety with fun, ease, and play. He is passionate about relationships and is on a mission to create a world with less drama and more fully expressed, authentic human beings.By reading The Ultimate Coach, Philippe deeply saw how we create our future from a place of being limited or being unlimited. Today, he helps his clients transform their relationships with their own limitations and become powerful unlimited creators.www.philippebartu.com The Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook: https://www.facebook.com/groups/theultimatecoachInstagram: https://www.instagram.com/theultimatecoachbookLinkedIn: https://www.linkedin.com/groups/14048056YouTube: https://www.youtube.com/c/TheUltimateCoachBookThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in...

In this soul-stirring episode, Dr. Jamil Sayegh unfolds a personal odyssey sparked by a life-altering moment at 19 when his intuition altered the course of destiny. From caring for his father after a near-fatal aneurysm to drawing parallels with the hero's journey, Jamil weaves a narrative of growth, presence, and authenticity.Join him and Ipek while they talk about discovering the transformative power of challenges, the magic of embracing one's true self, and the profound impact of living enthusiastically. Gratitude echoes for influential encounters, while Jamil shares the art of turning triggers into opportunities for self-love and growth.This episode is an invitation to embrace authenticity, view challenges as stepping stones, and infuse life with love, enthusiasm, and the miraculous. Connect with Jamil on social media and his website to continue this journey of healing and authenticity.About the Guest: Dr. Jamil Sayegh is an international transformation coach, integrative naturopathic physician, facilitator of energy-work, master NLP practitioner, the host of the ‘Transformation Starts Today' podcast, and an international #1 best-selling author. He works with leaders, champions, and high-performers from all walks of life including world-champion athletes, best-selling authors, entrepreneurs, business professionals, and more to experience more peace, happiness, and fulfillment, and create an extraordinary life without regret.Dr. Jamil Sayegh N.M.DLife, Business, and Relationship Coach, Licensed Naturopathic Doctor, Energy-Healerhttps://jamilsayegh.com/lets-connect/About the Host:A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher.With a passion for guiding individuals through the complexities of modern life, Ipek specializes in helping overwhelmed individuals harness a profound sense of peace and harmony. Her coaching methodology draws inspiration from Core Values, Mental Fitness, and Mind Mastery, allowing her clients to unearth their latent potential. She adeptly navigates them through the turbulent waters of change, enabling them to embrace transformations with unwavering confidence and boundless joy, all on their own terms.https://ipekwilliamsoncoaching.comThe Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook: https://www.facebook.com/groups/theultimatecoachInstagram: https://www.instagram.com/theultimatecoachbookLinkedIn: https://www.linkedin.com/groups/14048056YouTube: https://www.youtube.com/c/TheUltimateCoachBookThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section...

Do you unconditionally love and accept yourself? You will gain a deeper appreciation for the importance of this as you listen to Rachel Madorsky share her brilliant insights with host Meredith Bell. You'll discover the one statement that The Ultimate Coach Steve Hardison made that immediately shifted her thinking about the importance of self-love.Rachel shares what we can do to let go of the guilt, shame, and feelings of unworthiness that can get in the way of loving ourselves. The questions she encourages us to ask ourselves are pure gold. They can help us shift from negative feelings to a place of gratitude, where we feel the freedom to be generous and loving with others. And if you want to take the next step towards greater self-love after hearing this conversation, pick up a copy of her book, How To Love Yourself: In Less Than a Week & Also for the Rest of Your Life. It's a beautiful guide for discovering ways to treasure the person you are.About the Guest: Rachel Madorsky is a psychotherapist, executive coach, speaker and best-selling author of the book, How To Love Yourself: In Less Than a Week & Also for the Rest of Your Life. Down to earth and passionate about supporting women, Rachel's work centers around helping powerful women give themselves everything they ever wanted in life - now. Rachel's insights and teachings have been featured in Forbes, Psychology Today, CBS News, NBC, The Learning Channel, and South By South West Interactive.Website: www.rachelmadorsky.comInstagram: https://www.instagram.com/rachelmadorsky/LinkedIn: https://www.linkedin.com/in/rachel-madorsky-lcsw-3233374/Rachels book, How to Love Yourself https://www.amazon.com/How-Love-Yourself-Less-Than/dp/1958714127/About the Host: Meredith Bell is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/https://www.linkedin.com/in/meredithmbellThe Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook: https://www.facebook.com/groups/theultimatecoachInstagram: https://www.instagram.com/theultimatecoachbookLinkedIn:

What is the performative thing I can do to get the reward I want? Is how Jeff lived for 15 years creating a strong identity of performance based self worth. In 2014, Jeff met Steve Hardison who saw right through him and said. "You're so damn polished and I don't care about any of that, I want to see the real you.” Without knowing who he was, Jeff took on what he describes as “the radical act of looking inwards”. In his conversation with host Philippe Bartu, they share stories of the messy humanness of being, the cost of being out of alignment and inauthentic and the courage it really takes to live a life in alignment with your principles and values.About the Guest:Jeff Munn is a recovering overachiever who has been a full time executive coach since he was laid off from his last corporate job in 2016. His corporate career included over 25 years of work as a lawyer, consultant and executive in employee benefits, health care and financial services. He has discovered that the “real work” of being a coach (and human) is being more and more true to himself and his innate capacity to create. His coaching focuses on helping his clients, wherever they are in their journeys, find and come from a more authentic and vulnerable part of themselves as the most fulfilling way to meet their internal and external goals.About the Host:Philippe Bartu is a recovering people-pleasing hotelier that became a stressed-out restaurant owner and survivor of severe burnout in 2008. This led him to become a seeker of deeper meaning and purpose in life. In doing so he had a profound spiritual realisation. He saw that every human being is always ok and perfect. Over the last 8 years, he has led transformational international retreats and coaching programs that have helped hundreds of clients replace stress and anxiety with fun, ease, and play. He is passionate about relationships and is on a mission to create a world with less drama and more fully expressed, authentic human beings.By reading The Ultimate Coach, Philippe deeply saw how we create our future from a place of being limited or being unlimited. Today, he helps his clients transform their relationships with their own limitations and become powerful unlimited creators.www.philippebartu.com The Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook: https://www.facebook.com/groups/theultimatecoachInstagram: https://www.instagram.com/theultimatecoachbookLinkedIn: https://www.linkedin.com/groups/14048056YouTube: https://www.youtube.com/c/TheUltimateCoachBookThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast...

In this heartfelt episode, Rebecca Holt shares her inspiring journey of transformation, healing, and the profound impact of her work. The conversation delves into her childhood experiences with music and its impactful role in her healing journey through early childhood trauma and anxiety. Her early connection to singing and music, as she illustrates through the Carpenter's lyrics, "sing, sing a song…" became a mantra of resilience and healing throughout her life. Rebecca shares her journey of self-discovery that led to the realization of her deep sensitivity with HSP and the presence of anxiety beneath the surface, which later shaped her path toward healing. This conversation also explores Rebecca's connection to and gratitude for "The Ultimate Coach" book and her ongoing immersion in its teachings of BEING, both through readings and book sessions. Her great love for reading and writing poetry as a tool for transformation and healing is also highlighted. Rebecca authentically shares that she feels called on a deep level to live so fully alive in the expression of her own goodness and harmony that she may be a beacon and a force of love and blessing in the lives of all of those whom she serves. Join Rebecca and Ipek, and listen to this rich conversation on love as a power for healing, words and the meaning beneath them, breath as life force, becoming alive, making an impact, being a force for good, and more. About the Guest: Rebecca Holt is a Transpersonal Life Coach and Mentor, Meditation Teacher, Somatic Breathwork, and Sound Healing Practitioner. Rebecca coaches with individuals and groups utilizing a transpersonal, transformative approach focusing on the whole person. Rebecca has worked in the therapeutic and wellness fields for over 25 years. She has a Master's degree in Clinical Psychology (emphasis in pre-perinatal psych., consciousness studies, and trauma-informed care), a Master's Certification in Neuro- Linguistic Programming, is a certified Yoga teacher, certified Somatic Breathwork and Meditation facilitator, and is trained in Energy Medicine with The Four Winds Society. Rebecca's work with healing sound vibration and the breath and their impact on human experience has been featured at creative conferences, retreats, and workshops in the states and abroad supporting such partners as Poet David Whyte, Author and International Speaker Marianne Williamson, a series of women's healing and creativity retreats from Bali to France, Hawaii, and Morocco, the Sundance Film Festival Wellness Collective, and most recently the Range Rover House Health and Wellness Series.rebeccaholtcoaching@gmail.com https://linktr.ee/wordsthatbreathe https://www.wordsthatbreathe.com/ https://www.instagram.com/wordsthatbreathe/ - @wordsthatbreathehttps://www.linkedin.com/in/rebeccaholtcoaching/ About the Host:A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher.With a passion for guiding individuals through the complexities of modern life, Ipek specializes in helping overwhelmed individuals harness a profound sense of peace and harmony. Her coaching...

If you'd like to know how to deepen your relationship with your spouse or partner, this is a must-listen episode. Husband-and-wife team Kai Jordan and Gabriella Artini share with host Meredith Bell the story of how they found each other and have created an intimate, beautiful relationship that has expanded them individually and as a couple. And now they're dedicated to showing other couples how they can create this type of Devotional Love.You're sure to be moved by the raw honesty as they talk about the challenges they faced in the early days of their journey together. Their words will inspire you to reflect on who you are being and what you're creating in your most intimate relationship. You will emerge from this conversation with greater awareness about who you are and the possibilities that are available to you.About the Guest: Kai Jordan is a holistic healer, transformative coach and relationship mentor. He has conducted over 7000 one-to-one healing and coaching sessions using techniques such as bodytalk, breathwork, energy work, bodywork, sound healing, ontological coaching and 3 principles coaching to bring about emotional, mental and physical healing and transformation for his clients and their relationships.Gabriella Artini graduated from the University of Bologna, Italy with degrees in literature and philosophy with specialization in D.a.m.s. Cinema (Disciplines of art music and show business). She then began her career as an actress where she experienced the integration of expression using her whole body. She went on to study multiple embodiment practices in intimacy and sexuality. She puts it all together to mentor couples in reconnecting emotionally, mentally and physically, first to themselves and then to each other.https://devotionallove.kartra.com/page/devotionallove https://www.facebook.com/devotionalloveproject About the Host: Meredith Bell is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/https://www.linkedin.com/in/meredithmbellThe Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook: https://www.facebook.com/groups/theultimatecoachInstagram: https://www.instagram.com/theultimatecoachbookLinkedIn:

Discover the profound turning point that reshaped Alok's life, propelling him from being a broke martyr entrepreneur in 2016 with maxed out credit cards who could barely put food on the table for his 4 year old son to becoming founder and CEO of a widely successful impact-driven company creating a powerful force of good in the world.In this captivating conversation with our host, Philippe Bartu, we delve into Alok's profound realization regarding the limiting beliefs surrounding success that had held him captive within the throes of financial hardship. We'll also explore his “war against humility” and his journey of embracing being a Highly Sensitive Person (HSP), recognizing both himself and others as unique expressions of the divine.About the Guest: Alok Appadurai is the founder and CEO of Uplift Millions, a coaching and training platform that helps people move from solopreneurs to movement-making CEO's of impact-driven companies that transform people's lives.He lives in Tucson, AZ with his partner, Caitlin, and his son, Sequoia. Learn more about Alok and his work at www.UpliftMillions.com.About the Host:Philippe Bartu is a recovering people-pleasing hotelier that became a stressed-out restaurant owner and survivor of severe burnout in 2008. This led him to become a seeker of deeper meaning and purpose in life. In doing so he had a profound spiritual realisation. He saw that every human being is always ok and perfect. Over the last 8 years, he has led transformational international retreats and coaching programs that have helped hundreds of clients replace stress and anxiety with fun, ease, and play. He is passionate about relationships and is on a mission to create a world with less drama and more fully expressed, authentic human beings.By reading The Ultimate Coach, Philippe deeply saw how we create our future from a place of being limited or being unlimited. Today, he helps his clients transform their relationships with their own limitations and become powerful unlimited creators.www.philippebartu.com The Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook: https://www.facebook.com/groups/theultimatecoachInstagram: https://www.instagram.com/theultimatecoachbookLinkedIn: https://www.linkedin.com/groups/14048056YouTube: https://www.youtube.com/c/TheUltimateCoachBookThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated.

In a sparkly and heartfelt dialogue with Ipek, AnneMarie OHalloran takes us on a captivating journey through her personal growth and transformation in light of everything The Ultimate Coach book and community brought to her life. Describing the experience as truly effervescent, AnneMarie delves into her profound connection with love in all its forms. From the love, she feels for others to the love she directs toward herself, as she shares how this powerful force has shaped her life's trajectory.Tune in to discover the extraordinary stories that AnneMarie shares with Ipek. From her ventures into stand-up comedy that took courage to her daring escapades in open-water swimming, this episode brims with an abundance of love, joy, and energy.About the Guest: AnneMarie OHalloran is a certified Wisdom Center Life Coach, Behavioral Therapist, and Hypnotherapist. With a genuine touch, she weaves intuitive insights into her work, using numerology and Tarot reading to guide individuals toward self-discovery and empowerment.A relatable speaker, AnneMarie's talks are both enlightening and entertaining, connecting with her audience on topics ranging from healing and generational trauma to finding purpose and managing anxiety. AnneMarie's upcoming book, "Turning Tragic into Magic: Finding Freedom from Generational Narcissistic Abuse," reflects her commitment to guiding others toward personal growth and self-realization.Beyond her professional roles, AnneMarie embraces life as a wife, mother, and grandmother. She's an adventurous solo traveler and open-water alpine swimmer, embodying courage and determination.With a service-first mentality, AnneMarie equips others with tools to heal and live confidently, offering a grounded path to self-discovery and growth.https://www.facebook.com/annemarie.g.ohalloran/https://www.facebook.com/groups/1282777642240863 - Turning Tragic into Magic Facebook Grouphttp://turningtragicintomagic.com/ - Coming up soon http://www.annemarieohalloran.com/ - Coming up soonAbout the Host:A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher.With a passion for guiding individuals through the complexities of modern life, Ipek specializes in helping overwhelmed individuals harness a profound sense of peace and harmony. Her coaching methodology draws inspiration from Core Values, Mental Fitness, and Mind Mastery, allowing her clients to unearth their latent potential. She adeptly navigates them through the turbulent waters of change, enabling them to embrace transformations with unwavering confidence and boundless joy, all on their own terms.https://ipekwilliamsoncoaching.comThe Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook:

What if the gap between where you are and where you want to be doesn't really exist? That's just one of the key realizations Carla Rotering learned in her coaching with Steve Hardison. In this very special conversation with host Meredith Bell, Carla shares limiting beliefs that she became aware of and learned to release.Carla first met Steve when they were both students at the University of Santa Monica. She takes us behind the scenes in his selection of “My Amy Project” and how that impacted Carla's relationship with her own adult children. She talks about some of the most impactful moments when Steve drew her attention to specific behaviors that were undermining her ability to show up as her best self. The beautiful 4-word statement that she shares at the end of this conversation is one that we can all adopt and live by. In fact, she said she “stole” it from Steve to remind herself that she didn't need to see him as more enlightened or superior. She could BE “living love” just as he is.About the Guest: Dr. Carla Rotering, a Pulmonary and Critical Care physician, is a leader, mentor and coach who is deeply committed to people–to their growth, upliftment, resilience and purpose as they strive toward the optimum expression of themselves in their professional and personal lives. She supports mastery for individuals and organizations by employing both experiential and introspective processes. Carla delivers her guidance and expertise with full-hearted enthusiasm, caring, wisdom and humor. Her life experience and training have offered her a deep appreciation for the role of lifelong learning, coaching and mentoring as it contributes to evolving human potential and our shared ability to expand and grow toward collaboration, excellence and integrity. Carla is also the founder, consultant, and executive coach at Boxcar International and at drcarlarotering.com. She is the co-founder of Our Future Selves retreat series and Everything Under the Sun retreat series. She is the co-author of Language of Caring Guide for Physicians: Communication Essentials for Patient Centered Care and the recipient of the Phoenix Business Journal's HealthCare Heroes Lifetime Achievement Award in 2019.Offerings:> Individual and organizational Coaching and Self-Mastery > Destination Retreats and Workshops > Speaking, Keynote addresses> Leadership development and Mentorship> Individual and Organizational Attentive Communication Skills Traininghttps://www.drcarlarotering.com/ https://www.linkedin.com/in/carla-rotering-a3a82a3/About the Host: Meredith Bell is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/

Discover the heartwarming journey of Ipek Williamson, our new podcast host. In this intimate conversation with Philippe Bartu, she shares some beautiful and simple examples of how she created stronger family ties and connections by “listening with all my being”. Ipek shares poignant examples of how she went from being an impatient controlling “helicopter mum”, to being someone who is committed to slowing down and living without hurry in a busy world. Discover how her document went from “frosting on dogshit” to an empowering and intentional declaration through the process of self-forgiveness. Ipek's document: https://youtu.be/GV8gzzHViAQ About the Guest:A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. With a passion for guiding individuals through the complexities of modern life, Ipek specializes in helping overwhelmed individuals harness a profound sense of peace and harmony. Her coaching methodology draws inspiration from Core Values, Mental Fitness, and Mind Mastery, allowing her clients to unearth their latent potential. She adeptly navigates them through the turbulent waters of change, enabling them to embrace transformations with unwavering confidence and boundless joy, all on their own terms. https://ipekwilliamsoncoaching.com About the Host:Philippe Bartu is a recovering people-pleasing hotelier that became a stressed-out restaurant owner and survivor of severe burnout in 2008. This led him to become a seeker of deeper meaning and purpose in life. In doing so he had a profound spiritual realisation. He saw that every human being is always ok and perfect. Over the last 8 years, he has led transformational international retreats and coaching programs that have helped hundreds of clients replace stress and anxiety with fun, ease, and play. He is passionate about relationships and is on a mission to create a world with less drama and more fully expressed, authentic human beings.By reading The Ultimate Coach, Philippe deeply saw how we create our future from a place of being limited or being unlimited. Today, he helps his clients transform their relationships with their own limitations and become powerful unlimited creators.www.philippebartu.com The Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook: https://www.facebook.com/groups/theultimatecoachInstagram: https://www.instagram.com/theultimatecoachbookLinkedIn: https://www.linkedin.com/groups/14048056YouTube: https://www.youtube.com/c/TheUltimateCoachBookThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some...

In this conversation with our host Cordelia Gaffar with Kai Henderson, create your listening to the frequency of being.Kai opens this conversation sharing her choice to be the acknowledgement rather than do. In fact this entire conversation is a demonstration of being.Attune your heart, mind and ears for the deeper messages herewith.About the Guest: Kai Henderson having graced the stages of Harvard Medical School, World Economic Forum Headquarters in NYC, OM Times Radio, Talk Radio NYC, Total Faith Network, and much more, Kaí is a former agency publicist gone rogue. Guided by her intuitive nature, she set out on an adventure to be the MAGIC she wished to see in the world. Today, she is empowering spiritual entrepreneurs to “Be Your Own Publicist” by securing high-level media features and six-figure opportunities on their own so they can create a life of freedom and massive impact while remaining authentic and aligned with their truest self. Learn to Be Your Own Publicist at www.facebook.com/groups/beyourownpublicist About the Host:Cordelia Gaffar is the Ultimate Joy Monger. That means that she holds space for you to reveal your joy within. Joy Mongering is a word she created from several life experiences and based on her philosophy that self-nurturing is freedom. In fact she has created a process she calls Replenish Me ™ to help you transmute fear, rage and anger into Joy. In one of her eight books, Detached Love: Transforming Your Heart Do That You Transform Your Mind, she breaks down the Replenish Me ™ process through her research, client stories and her personal vulnerable shares. She is also the host of three host podcasts. She won Best Podcast Host for her solo show called Free to Be Show and collaborates as a co-host on Unlearning Labels and the Ultimate Coach Podcast. The multidimensional genius she is, is further demonstrated as the mother of six children whom I homeschooled for 17 years. In summary, she has won multiple awards: Best Podcast Host of 2019, Top National Influencer, Sexy Brilliant Leader, and inducted into the Global Library of Female Authors in 2020; and in 2021 nominated for Author of the Year and Health and Wellness Coach of the Year and in 2022 Master Coach of the Year and Orator of the Year. She has also won the Brainz Global 500 Award of Influencers and Entrepreneurs for 2021 and won BOOKS for PEACE 2022 award, CREA Award.She has been featured on America Meditating Radio, British Muslim TV, Spirituality Podcast, Ultimate Coach Podcast, also featured on South African radio 786, and Fox News.hello@cordeliagaffar.comhttps://linktr.ee/cordeliagaffarhttps://www.cordeliagaffar.com/https://www.linkedin.com/in/cordelia-gaffar/The Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook: https://www.facebook.com/groups/theultimatecoachInstagram:

What if you could speak into being what you most wanted in the world…like your ideal life partner or the perfect position? Listen to guest Gina Carlson as she shares with host Meredith Bell how her coach Steve Hardison helped her create both of these realities. You'll learn the key sentence that Gina carries in her heart from her time with Steve and how that's shaped her life during the past 9 years.Gina also describes how she came up with the money to pay Steve's fee without having to borrow money or sell her home. This is a conversation worth listening to multiple times because there are so many gems to unpack.About the Guest: Gina Carlson is the Founder of Emboditate & The Biology of Being. She is a life long seeker of how hearts and minds work. She earned her BA in Social Psychology from the University of Nevada-Reno and holds a Masters in Spiritual Psychology with an emphasis in Consciousness, Health & Healing from the University of Santa Monica. Gina is a licensed HeartMath Certified Mentor.Gina works with global consciousness leaders, Dr. Habib Sadeghi and Dr. Sherry Sami in their movement to grow consciousness within groups and inside organizations. She has served as a performance expert for the Achieve Institute and has led and assisted culture change for CEO's of top legal companies. Currently she is a trainee of Neuro Change Solutions by Dr. Joe Dispenza. She specializes as a meditation teacher offering her proprietary approach — that combines somatics, NLP, breathwork and mindset training — to students worldwide.https://emboditate.com/https://www.facebook.com/emboditate/https://www.instagram.com/emboditate/ About the Host: Meredith Bell is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. https://growstrongleaders.com/https://www.linkedin.com/in/meredithmbellThe Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook: https://www.facebook.com/groups/theultimatecoachInstagram: https://www.instagram.com/theultimatecoachbookLinkedIn:

What does it truly mean to embrace life's invitations and embark on a transformative journey? In this thought-provoking episode, join this interview with Kellan Fluckiger as they explore the depths of personal transformation and the remarkable power of embracing life's invitations.Listen as Cordelia and Kellan explore the essence of creating an ultimate life and how it requires being fully present and intentional in every moment. This episode serves as a reminder that no matter the circumstances, we all have the power to create our ultimate life and make a lasting impact on ourselves and those around us.About the Guest:50 Million people. That is my commitment this year. An entrepreneur with 18 books, (10 Amazon bestsellers,) 85 songs on Spotify and three times #1 on Billboard. Sounds impressive. The backstory is a battlefield through depression, addiction and a near-death experience. With 30 years C-suite experience and now 15 years as a coach, speaker and author, Kellan's only purpose is to help people discover and serve with their divine gifts.After all the drama, the real gold is in serving with the gifts you have and being your authentic-to-the-core self. The stories we all need are those of struggle and victory. No one writes the ode to the quitter. With a 770+ episode podcast “Your Ultimate Life,” an LA TalkRadio Show by the same name, a TV show “Creatives Save the World,” and regular speaking engagement, I help entrepreneurs and messengers melt barriers, move mountains, and mobilize superpowers to rise up and create all they dream. About the Host:Cordelia Gaffar is the Ultimate Joy Monger. That means that she holds space for you to reveal your joy within. Joy Mongering is a word she created from several life experiences and based on her philosophy that self-nurturing is freedom. In fact she has created a process she calls Replenish Me ™ to help you transmute fear, rage and anger into Joy. In one of her eight books, Detached Love: Transforming Your Heart Do That You Transform Your Mind, she breaks down the Replenish Me ™ process through her research, client stories and her personal vulnerable shares. She is also the host of three host podcasts. She won Best Podcast Host for her solo show called Free to Be Show and collaborates as a co-host on Unlearning Labels and the Ultimate Coach Podcast. The multidimensional genius she is, is further demonstrated as the mother of six children whom I homeschooled for 17 years. In summary, she has won multiple awards: Best Podcast Host of 2019, Top National Influencer, Sexy Brilliant Leader, and inducted into the Global Library of Female Authors in 2020; and in 2021 nominated for Author of the Year and Health and Wellness Coach of the Year and in 2022 Master Coach of the Year and Orator of the Year. She has also won the Brainz Global 500 Award of Influencers and Entrepreneurs for 2021 and won BOOKS for PEACE 2022 award, CREA Award.She has been featured on America Meditating Radio, British Muslim TV, Spirituality Podcast, Ultimate Coach Podcast, also featured on South African radio 786, and Fox News.hello@cordeliagaffar.comhttps://linktr.ee/cordeliagaffarhttps://www.cordeliagaffar.com/https://www.linkedin.com/in/cordelia-gaffar/The Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook: