Podcasts about daily harvest get

We're discussing the controversial topic of dating a friend's ex (or someone they dated casually or even just slept with). We're breaking down all the different scenarios, what counts as “girl code,”  a recent situation between us, our listeners' thoughts, and how to talk to a friend about dating their past flame. Then we're diving into some spicy listener emails about a friendship-ending situation and a man dating his friend's ex-wife. Before we get into the topic, we debut our 2024 campaign t-shirts, chat about Ashley's wedding planning (the guest list has been made), and Rayna shares HUGE NEWS! Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Hand and Stone: Enjoy free aromatherapy with your introductory facial at https://handandstone.com with code GGE or in spa. Skims: Shop the Skims Bra Shop at http://skims.com. Daily Harvest: Get 15% off your first box of $100 or more at https://dailyharvest.com/gge. La Croix: Find a list of retailers that sell La Croix Sparkling Water at www.lacroixwater.com. Robinhood Gold: Get high net worth at any net worth for $5/ month at https://robinhood.com/gold.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:Emmys vs. VMAsEmily in Paris (and Rome)Selling Sunset teaDiddy's arrest + 50 Cent's trollingCeleb beauty brand breakdownKourtney Kardashian's “natural” Ozempic Book and movie recsFollow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for tour dates, merchandise, and more.Thank you to our partners this week:Timeline: Get 10% your first order of Mitopure at http://timeline.com/GGE. Helix: Get 25% off all mattress orders and two free pillows at https://helixsleep.com/gge.Daily Harvest: Get 15% off your first box of $100 or more at https://dailyharvest.com/gge.BetterHelp: Get 10% off your first month at https://betterhelp.com/gge.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:News in the perfume world (for humans and dogs)It Ends With Us dramaLove is Blind UKWTF was up with that new Bachelor announcement?The zaddies of the Golden BacheloretteUpcoming shows we're excited aboutFollow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.Thank you to our partners this week:Helix: Get 30% off all mattress orders and two free pillows at helixsleep.com/gge.Daily Harvest: Get 15% off your first box of $100 or more at dailyharvest.com/gge.Prose: Get 50% off your first subscription order and a free consultation at prose.com/gge.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do we actually know what the opposite sex wants when it comes to dating, or have we been wrong all along? On this episode, we're discussing a recent study that shows how assumptions and misconceptions could be hurting your dating life. We talk about why and how we misread people in early stages of dating and how to stop, the importance of recognizing differences in your partner and their reactions, the male/female disconnect about etiquette, and more. Before we dive into the topic, we catch up on Ashley's mortifying pharmacy moment and Rayna's problematic new email address, plus we're discussing how much day-to-day minutia you share with your partner vs. your friends, and sharing our and our listeners' unexpected dirty talk turn-ons. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week:Gametime: Get $20 off your first purchase when you download the Gametime app and create an account with the code GGE. Daily Harvest: Get $30 off your first box + free shipping at dailyharvest.com/gge.Helix: Get 20% off all mattress orders and two free pillows at helixsleep.com/gge. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're talking about opposite sex friends when you're in a relationship – if/when you're justified in being suspicious, couples having the rule of “no one-on-one hangs,” the controversial “work wife,” changing your behavior when your close guy friend gets into a relationship, and more. We're also dissecting two listener emails that got us heated. Before we dive in, we're breaking down the recent Andrew Huberman scandal and sharing a hilarious laser hair removal story, plus why Rayna is the fun one on IG and the popular food Ashley hates. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Helix: Get 20% off all mattress orders plus two free pillows at helixsleep.com/gge with code HELIXPARTNER20. Skims: Shop the Skims T-Shirt Shop at skims.com.  Daily Harvest: Get $30 off your first box plus free shipping at dailyharvest.com/gge.

We are so excited to be joined by author and influencer Eli Rallo (also known as “Gen Z's Carrie Bradshaw”) for a discussion on navigating dating, friendship, happiness, and career in your 20s. Eli shares how she got her start on TikTok and leveraged the success into a book deal, and gives advice for how to stay authentic to yourself and block out the haters. Then we discuss how she was able to stop dating only for validation and really find herself, and then find love. And she shares her rules for approaching dating so it's more fun/less pressure, why you should try people out in different settings, and the astrological signs that are most likely to plan an amazing date, cry during sex, ghost you, and more. Before Eli joins us, we're answering the question “Is there a sexy way to spit on a dick?”, plus Rayna is in reality TV heaven and Ashley is in a love triangle. Enjoy! Follow Eli on TikTtok @elirallo and Instagram @eli.rallo, check out her book  I Didn't Know I Needed This, and listen to her podcast Miss Congeniality.   Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for more info and shop Vibes Only. Thank you to our partners this week: Skims: Get free shipping on orders over $75 at skims.com. Daily Harvest: Get $30 off your first box plus free shipping at dailyharvest.com/gge. Helix: Get 20% off all mattress orders plus two free pillows at helixsleep.com/gge with code HELIXPARTNER20. Babbel: Get 55% off your subscription at babbel.com/gge.

We are so excited to be joined by our good friend and hilarious comedian Brittany Schmitt for a conversation that flows from funny to serious to slutty in the best way. Brittany shares her story of getting sober – why she relied on alcohol, when she felt like she lost herself, how she stopped drinking for good, getting sober when your spouse isn't, friendships changing, and more. She also opens up about her divorce, making new friends after a relationship ends, and her dating life now. And we round it out with a wild conversation about an athlete she's been DMing with, the ridiculous questions he asked her, and our feelings on sharing your body count. Before Brittany joins us, we're recapping the NYE party and the game everyone loved, sharing a piece of strong and simple dating advice Rayna received, and analyzing boyfriends as dog breeds. Plus, we have fresh book and movie recs. Enjoy! Follow Brittany on Instagram @brittanyschmitt, check out her new podcast This Is The Worst, and get tickets to see her at brittanyschmitt.com. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Daily Harvest: Get up to $65 off your first box plus free shipping at dailyharvest.com/gge. Helix: Get 20% off all mattress orders plus 2 free pillows at helixsleep.com/gge with code HELIXPARTNER. Living Proof: Get 15% off your order at livingproof.com/gge.

We're so happy to welcome back marriage and family therapist Vienna Pharaon to talk about healing work and the five original wounds. She shares her own personal story of her parents' (nine year long) divorce and how she didn't think it affected her until later in life when she was ready to process and work through it. Then she walks us through how to pinpoint and understand your original wounds and how they are affecting you today, and gives steps for how to heal and stop holding yourself back from healthy relationships. We also discuss how red flags can be a positive thing, the unhealthy side of choosing partners who put you on a pedestal, and why breakups don't equal failure. Before Vienna joins us, we have a debut cameo from Sparkle Eyes. Enjoy! Follow Vienna on Instagram @mindfulmft, check out her podcast This Keeps Happening, and get her book The Origins of You. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Daily Harvest: Get up to $65 off your first box at dailyharvest.com/gge.  Nutrafol: Get $10 off your first month's subscription and free shipping at nutrafol.com when you use  promocode GGE. Helix: Get 25% off all mattress orders through November 19 at helixsleep.com/gge and use code HELIXPARTNER25.  

We're myth busting on this episode with all the lies/bad advice we're told about sex – from blowjobs to blue balls to body counts to penetration being painful. We're also discussing positions (including a new favorite) and why you can still have great sex without an orgasm. Before we dive into the topic, we're unpacking a male behavior we hate (and also indicates he's not interested/intentional), sharing new icks, and advising what never to do when packing for a long trip. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Daily Harvest: Get up to $65 off your first box at dailyharvest.com/gge. Quince: Get free shipping and 365-day returns on your next order at quince.com/gge. Lume: Get $5 off your starter pack with promo code GGE at lumedeodorant.com/offer/gge.

We absolutely loved chatting and laughing with Ciara Miller and Mya Allen of Bravo's Summer House! We discuss serial cheaters (being cheated on with multiple people, crazy levels of lying and deception, being blindsided, shame around telling your family and friends, being able to trust again), as well as interracial dating and when partners don't understand your life experience. On the lighter side, we talk about reality TV, not liking your bestie when you first met them, fingering, butt stuff, vibrators in the bedroom, and more. We also play a ridiculous, sex-themed round of Would You Rather? Before our guests join us, we're popping off about Beyoncé, boxers, and bat mitzvahs. Enjoy! Follow Mya and Ciara on Instagram @myallen and @ciaramiller___ and listen to their podcast Codependents. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Jenni Kayne: Get 15% off your first Jenni Kayne order at jennikayne.com and use code GGE at checkout. Lume: Get $5 off your starter pack when you use promo code GGE at lumedeodorant.com/offer/gge. Daily Harvest: Get up to $65 off your first box at dailyharvest.com/gge. Helix: Get 20% off all mattress orders + two free pillows at helixsleep.com/gge with code HELIXPARTNER. Living Proof: Get 15% your first purchase at livingproof.com/gge and use code 15GGE.

The Lord has returned! Our most recurring guest Jared Freid (comedian, podcaster, ick whisperer) joins us to talk about THE ICK. We define what the ick is (and what it isn't), break down icks vs. turnoffs, share our own icks and Jared's favorites from around the world, discuss ick appropriation and if icks have gone too far, and Jared explains down why guys don't get the ick. We also talk about Extension-gate, the main difference between “bad dates” in NYC vs. LA, and airline loyalty, and then we have one of the most awkward moments in Girls Gotta Eat history. Before Jared joins us, we're catching up on Rayna's Italy trip and our latest thoughts on solo travel, debate which pizza chain is best, and Ashley shares the psychotic thing she did to her brother's Barbie when they were kids. AND we have tons of TV and book recs. Enjoy! Watch Jared's new special “37 & Single” on Netflix, follow him on Instagram @jaredfreid, and visit his website for tour dates and more. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Skims: Get free shipping on orders over $75 at skims.com. Beis: Get 15% off your first purchase at beistravel.com/gge. Daily Harvest: Get up to $65 off your first box at dailyharvest.com/gge. Helix: Get 20% off all mattress orders + two free pillows at helixsleep.com/gge with code HELIXPARTNER.

We've all had embarrassing things happen in the bedroom, and we're breaking them down – from bodily fluids to noises to clothing mishaps to dirty talk gone wrong. We're sharing our stories and submissions from our listeners and normalizing/laughing about all of it. Before we get into the topic, we're talking about trusting someone's attraction to you, Rayna getting another breast surgery, and Ashley falling. Plus, we break down the Kim Cattrall and Sarah Jessica Parker feud (with some surprising revelations). Enjoy! Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Living Proof: Get 15% off your first purchase at livingproof.com/gge + use code GGEHAIR. Daily Harvest: Get up to $65 off your first box at dailyharvest.com/gge. AG1:  Get a free 1-year supply of Vitamin D + 5 free travel packs with your first purchase at athleticgreens.com/gge.  Native: Get 20% off your first order at nativedeo.com/gge or use promo code GGE at checkout.

We are honored to have clinical psychologist Dr. Orna Guralnick of Showtime's acclaimed show Couples Therapy join us to talk about conflict within a relationship. We discuss first of all the importance of having differences in a relationship, then get into how to better understand your partner during a fight, what is a fight vs. a discussion and who gets to say, and determining if the conflict is about the actual content or just the delivery. We also discuss what to do when you're having the same conflict over and over (examples include: household responsibilities, infidelity, having children), the concept of “never go to bed angry,” managing your anger, and apologizing. Before Dr. Orna joins us, we're catching up on Rayna's hot neighbor and art gallery crush, Ashley's nails and new car, and announcing new tour dates. Enjoy! Watch Couples Therapy with Dr. Orna on Showtime (season 4 premiering 4/28), and visit OrnaGuralnick.com. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Daily Harvest: Get up to $65 off your first box at dailyharvest.com/gge. Calm: Get 40% off a premium subscription at calm.com/gge.  Helix: Get 20% off all mattress orders + 2 free pillows at helixsleep.com/gge with code HELIXPARTNER. NextEvo: Get 20% off your first order of $40 or more at nextevo.com/gge.

This week's episode is about something near and dear to our hearts, careers, and dating lives: Voices. We are joined by actress/screenwriter/voiceover icon Lake Bell to speak on all things voices – why our voice sounds different in our head vs. listening back, regional accents and stigmas, what our voices say about us, why we're attracted to certain voices, and changing your voice to be more appealing/get something you want/be taken more seriously. And we're discussing the Sexy Baby voice – what it is, how it became a thing, who's known for it, and our feelings on it. Before Lake joins us, we're recapping our latest travels, sharing the most fun thing we've ever done at a wedding, and popping off about drag show bans. Enjoy! Follow Lake on Instagram @lakebell and check out her audiobook Inside Voice: My Obsession with How We Sound. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Daily Harvest: Get up to $40 off your first box at dailyharvest.com/gge. Osea: Get 10% off your first order sitewide with code GGE at oseamalibu.com. Helix: Get 20% off all mattress orders + 2 free pillows at helixsleep.com/gge with code HELIXPARTNER. Calm: Get 40% off a premium subscription at calm.com/gge for a limited time.

It's our 5-year anniversary episode (!!!) and we're covering a lot of ground – sharing what we've learned over the last half-decade, gushing over our audience, and answering the questions you have about past hookups, our LA move, best/worst/drunkest guests, and much more (YES we are finally spilling the tea on the male escort interview that never aired and why). Then we're moving into the friendship conversation – the importance and power of the relationships we have with our girlfriends, why and how we should celebrate friends' accomplishments other than marriages and babies, and friendship meet-cutes (with some tips for making friends). We're also (randomly) discussing our bad behavior as kids, why we hate a traditional baby/wedding shower, Ashley's hydration journey update, Rayna's water quirk, and an astounding/amazing listener message about butt stuff and having kids. Hope you enjoy and THANK YOU for five wonderful years! Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Daily Harvest: Get up to $40 off your first box at dailyharvest.com/gge. Calm: For a limited time, get 40% off a premium subscription at calm.com/gge. Helix: Get up to $350 off all mattress orders + 2 free pillows at helixsleep.com/gge with code HELIXPARTNER. Living Proof: Get 10% off your first purchase at livingproof.com/gge and use code GGELP. Athletic Greens: Get a free 1-year supply of immune-supporting Vitamin D + 10 free travel packs with your first purchase at athleticgreens.com/gge. 

We are entering the world of horrible bosses today. While I *do* think we tend to hate our bosses on principle, there are some cases where I think you probably deserve financial and emotional compensation for what your bosses have put you through. These are those stories....and they are weirdly mostly about dentists. Enjoy!   Follow me on Instagram @thebadbroadcast for new prompts every week and for a chance for your story to be featured on the podcast!   SHOP MERCH // shop.dearmedia.com/collections/the-bad-broadcast     Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   TODAY'S SPONSORS:   CARAWAY - Get 10% off your first purchase when you go to CARAWAYHOME.COM/BAD or use code BAD at checkout! //   SQUARESPACE - Go to SQUARESPACE.COM/BAD to get started with a free trial, and when you're ready to launch you can use offer code BAD to get 10% off your website or domain! //   RITUAL - Go to RITUAL.COM/BAD10 to get 10% off your first three months! //   DAILY HARVEST - Get up to $40 off of your first box when you go to DAILYHARVEST.COM/BAD //   Produced by Dear Media 

We are entering the world of horrible bosses today. While I *do* think we tend to hate our bosses on principle, there are some cases where I think you probably deserve financial and emotional compensation for what your bosses have put you through. These are those stories....and they are weirdly mostly about dentists. Enjoy!   Follow me on Instagram @thebadbroadcast for new prompts every week and for a chance for your story to be featured on the podcast!   SHOP MERCH // shop.dearmedia.com/collections/the-bad-broadcast     Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   TODAY'S SPONSORS:   CARAWAY - Get 10% off your first purchase when you go to CARAWAYHOME.COM/BAD or use code BAD at checkout! //   SQUARESPACE - Go to SQUARESPACE.COM/BAD to get started with a free trial, and when you're ready to launch you can use offer code BAD to get 10% off your website or domain! //   RITUAL - Go to RITUAL.COM/BAD10 to get 10% off your first three months! //   DAILY HARVEST - Get up to $40 off of your first box when you go to DAILYHARVEST.COM/BAD //   Produced by Dear Media 

It's a new year with new dating goals and new trends on the horizon, and THE STREETS ARE CALLING! We're breaking down what experts and our listeners are expecting for 2023, from conscious swiping to skinny kings to “death of the dinner date," and more. We're also talking about what we're NOT doing anymore and how to manifest what we want. Before we dive in, we're recapping Ashley's hometown holidate, Rayna's NYE booty call, and books we're loving. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for SNACK CITY 2023 tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Daily Harvest: Get up to $40 off your first box at dailyharvest.com/gge. Blueland: Get 15% off your first order at blueland.com/gge. Babbel: Get up to 55% off your subscription at babbel.com/gge. Helix: Get up to $200 off all mattress orders plus 2 free pillows at helixsleep.com/gge.

It's finally here -- the long-awaited mama's boy episode! We brought in marriage and family therapist Whitney Goodman to break down the mother-son dynamic and how the "mama's boy" forms, how it can look when you're dating/married to one, the different levels of impact it has on your relationship, how to approach the situation, what NOT to do and say, and more. We're also sharing our own experiences, our listeners' top mama's boy concerns, and a hilarious/ridiculous story submission that blew our minds. Before Whitney joins us, we're talking about Rayna's recent hookup, Ashley's face procedure, and the two types of people watching The White Lotus. Enjoy! Follow Whitney on Instagram @sitwithwhit and visit her website for more. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Daily Harvest: Get up to $40 off your first box at dailyharvest.com/gge. Storyworth: Get $10 off your first purchase at storyworth.com/gge. Milk Bar: Get $15 off any order of $80 or more when you go to milkbarstore.com/gge. Calm: For a limited time, get 40% off a premium subscription at calm.com/gge.

We are thrilled to be joined by psychological astrologer and author Jennifer Freed, Ph.D. who walks us through the four astrological elements and discusses how to use our cosmic DNA to live our fullest lives, choose partners, and have better sex. She debunks the narrative of certain signs being compatible with each other, provides life hacks for finding a healthy partner if your picker is off, and explains why we choose partners like our parents. And she educates us about what being "above the line" and "below the line" means, and we chat about how you can be your sexiest and most confident self. Before Jennifer joins us, we're catching up on a throuple Ashley encountered in Denver, a guy Rayna met with a surprising twist, and if should follow up on a booty call. Enjoy! Follow Jennifer on Instagram @drjenniferfreed and check out her website for more. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Daily Harvest: Get up to $40 off your first box at dailyharvest.com/gge. Story Worth: Get $10 off your first purchase at storyworth.com/gge. Milk Bar: Get $15 off any order of $80 or more when you go to milkbarstore.com/gge. Blueland: Go to blueland.com/gge to get 15% off your first order.

We're talking about everything BUT sex this week, and how to spice it up in the bedroom sans penetration. We deep dive on kissing (what makes a good makeout, bad kissers, how and when to make the first move), then cover everything from sexy massages to hand jobs to lingerie, and share listener tips and "foreplay gone wrong" stories. Before the foreplay, we're discussing an unprecedented text Rayna sent to a guy, Ashley's wildest Covid test, and what to do (and say) when guys won't leave you alone. Enjoy! You can now watch our episodes on YouTube! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week:  Daily Harvest: Get up to $40 off your first box at dailyharvest.com/gge. Tushy: Get 10% off + free shipping hellotushy.com/gge. Nutrafol: Get $15 off your first month's subscription plus free shipping at nutrafol.com/gge. Rocket Money: Cancel your unnecessary subscriptions right now at rocketmoney.com/gge. It could save you hundreds a year.

We're talking about the trend of "quiet quitting," and if you don't know what that is -- don't worry, we're breaking it down and sharing all our feelings. We discuss our careers, millennials vs. Gen Z, and give tips for having a career you love (if that's what you want). Also Rayna recaps her (second) breast reduction, and Ashley shares a date story and the best text response when someone from your past hits you up. Plus, we have TV and book recs. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Daily Harvest: Get up to $40 off your first box at dailyharvest.com/gge. Truff: Get 15% off site-wide with promo code GGE at truff.com. Native: Get 40% off your first three-pack of Native body wash at nativedeo.com/ggedeo or use promo code GGEDEO at checkout. Living Proof: Go to livingproof.com/gge and use code GGELP to get 10% off your first purchase. Buffy: For $20 off your order visit buffy.co and enter promo code GGE. Favor: Become a patient at heyfavor.com/gge to get your first birth control care package and donate to help more women in need of affordable birth control.

This week the girls are reading your cutest date stories! Stories include: drive-in movies, Christmas traditions, birthday celebrations, & random Tuesday night romantic gestures. Jaci & Chelsey also chat about their human design, Chelsey's wedding ring update, & leaning into your menstrual flo!      Shop our Jewelry Collection with EVRY Jewels https://evryjewels.com/collections/what-we-said?shpxid=23b8c14d-cf9b-499d-9a43-5d7eea6d93b8   Shop our MERCH! Shop.DearMedia.com/WHATWESAID    Shop our Health & Wellness Courses! balancedboss.co    FOLLOW US!   INSTA// WWS Jaci Chelsey   TIKTOK// Chelsey Jaci    YOUTUBE// Chelsey Jade Jaci Marie   SPONSORS//   Ritual: Get 10% off at ritual.com/WHATWESAID    Macys: visit Macys.com/purpose   Thrive Causemetics: Get 15% off your first order at thrivecausemetics.com/WHATWESAID   Daily Harvest: Get up to $40 off your first box at dailyharvest.com/WHATWESAID 

We have one of our favorite guests back discussing one of your favorite topics -- Nikki Glaser on fuckboys. The hilarious comedian and host of FBoy Island on HBO Max is spilling tea on the show, answering our (and your) burning questions, and tackling the age-old question: Can you fix a fuckboy? Nikki also opens up about her relationship, and we're deep diving on the topics of getting back with an ex and setting boundaries for self-preservation. Before she joins us, we're sharing a recent story about liking the same guy (a rare occasion!), and we have all kinds of recs from movies to books to Instagram accounts. Enjoy! Follow Nikki on Instagram @nikkiglaser, watch FBoy Island and Good Clean Filth on HBO Max, and check out The Nikki Glaser Podcast. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Beis: Visit beistravel.com/gge to get 15% off your first purchase. Athletic Greens: Go to athleticgreens.com/gge to get a free 1-year supply of immune-supporting Vitamin D + 5 free travel packs with your first purchase. Native: Get 20% off your first purchase at nativedeo.com/ggedeo or use promo code GGEDEO at checkout. Daily Harvest: Get up to $40 off your first box at dailyharvest.com/gge.

In the mid-2000s, Dennis Rodman hired a new financial manager named Peggy, the CEO of King Management Group. Peggy looks like the picture of success and promises to help her clients achieve generational wealth. But as time goes on, Rodman's team begins to  question her credibility. You can purchase Opportunist merchandise here: https://theopportunistpodcast.com/  The ending credits song is called "Take Me to the Water" by David Gerard Lawrence and Samuel Kenneth Brookes. Thank you to our sponsors: Daily Harvest: Get up to $40 off your first box at dailyharvest.com/opp Upstart: Check out personal loan rates at upstart.com/opp Audible: New members free for 30 days at Audible.com/opp or text "opp" to 500-500 Pill Club is now Favor: Become a new patient at heyfavor.com/opp and Favor will donate $10 to Bedsider.org. Your donation will help low-income individuals get access to birth control. 

Shannon and Mary share some new understandings they've discovered about the differences between long and short vowels.  They chat about how they'll modify some phonics activities for students after discovering these new understandings.Episode Resources:The ABC's and All  Their Tricks by Margaret M. Bishop (*Amazon affiliate link)our Season 1 episode about Short Vowelsour Season 1 episode about Long Vowelsour Season 4 episode about Sound WallsShannon's Long and Short Vowel Soccer gameShannon's phonics unitsFCRR Long and Short Vowel picture sortFCRR Long and Short Vowel word sortHot Logic Mini Oven https://amzn.to/3jO2C4l (*Amazon affiliate link)Daily Harvest (Get $35 off your first box when you use this link)COME JOIN THE CONVERSATION!Our Website   Support the show

Shannon and Mary chat with Nancy Young, the creator of the Ladder of Reading & Writing,  about differentiated instruction for readers at different levels.      [Note: Our podcast has explicit permission from Nancy Young to use her Ladder infographic image and information with our audience.]  In this episode we discuss the equitable need for differentiation, in order to "offer children what they need based on where they are."   Strategies, examples, and activities are shared for teachers to modify their literacy instruction based on the unique needs of their readers.Episode Resources:Nancy Young's websiteNancy's blog post about her updates to the LadderThe Updated Ladder of Reading and Writing (in pdf form)Nancy Young's Structured Literacy PrimerLadder of Reading and Writing: Terms DefinedPermission request to use the Ladder of Reading and WritingResources from Nancy Young about the Ladder of Reading and WritingOur episode from Season 4 about the Ladder's updatesRecording of Nancy Young's presentation about Differentiation Carol Connors' Differentiation researchSchoolwide Enrichment Model of Reading Curriculum CompactingSecret Code Actions resourceSecret Code Actions free downloadsVickie Gibson's Classroom Management resourceHot Logic Mini Oven https://amzn.to/3jO2C4l (*Amazon affiliate link)Daily Harvest (Get $35 off your first box when you use this link)COME JOIN THE CONVERSATION!Our Website   Facebook   Instagram   ClubhouseShannon's TpT StoreSupport the show

It's an episode about one of our favorite topics/hobbies: DIRTY TALK. And we're announcing the other half of Vibes Only (!!!), an app that is going to elevate the dirty talk in your life and allow you to experience your wildest sexual fantasies (don't worry, we'll explain). We're discussing how to start talking in the bedroom if you're a novice and getting your partner to speak up more, and also addressing more advanced dirty talkers, complete with foolproof lines and tips for all levels. We're sharing our own stories and hilarious ones from our listeners, and also catching up on Ashley's latest date and Rayna's awkward moment with her dad. Hope you enjoy! Shop products and download the Vibes Only app by visiting vibesonly.com. Follow on Instagram @VibesOnly. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, merchandise, and more. Thank you to our partners this week: Daily Harvest: Get up to $40 off your first box at dailyharvest.com/gge. Living Proof: Go to livingproof.com/gge and use code GGE20 to get 10% off your first purchase. Tushy: Get 10% off + free shipping at hellotushy.com/gge. Native: Get 20% off your first purchase at nativedeo.com/ggedeo or use promo code GGEDEO at checkout.

This week the girls are joined by the ladies from Pretty Basic - Remi & Alisha! They chat about momtok, their dating history, & more! Then they react to listener stories about their worst dating experiences - rude comments from men, food shaming, daddy issues, etc. Follow along with the Pretty Basic girls on their podcast or instagram! @prettybasicofficial   Shop our MERCH! Shop.DearMedia.com/WHATWESAID    Shop our Health & Wellness Courses! balancedboss.co    FOLLOW US!   INSTA// WWS Jaci Chelsey   TIKTOK// Chelsey Jaci    YOUTUBE// Chelsey Jade Jaci Marie   OUR SPONSORS//   Betterhelp: Get 10% off your first month at betterhelp.com/whatwesaid   Daily Harvest: Get $40 off your first box at daily harvest.com/whatwesaid   Ritual: Get 10% off your first three months at ritual.com/whatwesaid   Macy's: Macys.com/personalstylist   Produced by Dear Media 

“Got to do whatever works, dear.”   Thank you to our sponsors: Daily Harvest: Get up to $40 off your first box at DailyHarvest.com/VIGILANTE Mejuri: Explore fine jewelry without the traditional markups at Mejuri.com Apostrophe: Get your first dermatologist-crafted treatment plan for $5 at Apostrophe.com/VIGILANTE See omnystudio.com/listener for privacy information.

Shannon chats with Sarah Rich, CEO of Just Right Reader, about her company that provides decodable readers to students, families, teachers, and schools.  Sarah and Shannon talk about how decodable texts are important for the right reading practice for students.   Sarah provides details about their mission to make reading fun and for students to learn to read with engaging decodables that are representative of students in America's schools.Episode Resources:Decodable Book Collection from Just Right ReaderSample Decodablesabout Just Right ReaderFamily Literacy BoxesJust Right Reader on InstagramJust Right Reader on FacebookJust Right Reader's Phonics Scope and SequenceDecodable Books ExplainedChoosing and Using Decodable Texts by Wiley Blevins (*Amazon affiliate link)Hot Logic Mini Oven https://amzn.to/3jO2C4l (*Amazon affiliate link)Daily Harvest (Get $35 off your first box when you use this link)COME JOIN THE CONVERSATION!Our Website   Facebook   Instagram   ClubhouseShannon's TpT StoreSupport the show

It was an honor to discuss the legalities of marriage and divorce with truly the best of the best -- attorney Laura Wasser. She explains the importance of knowing the laws of your state before getting married, and educates us on prenuptial agreements, from how they work to whether or not you need one. We're also discussing postnuptial agreements, annulments, how to be more informed about the finances in your relationship, and the advice she gives anyone considering or going through a divorce. Before Laura joins us, we give tips for nudes (again) and have a ridiculous conversation/debate about masturbating on planes. Hope you enjoy! Follow Laura on Instagram @laurawasserofficial and find out more about marriage laws and divorce at divorce.com. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, merchandise, and more. Thank you to our partners this week: Daily Harvest: Get up to $40 off your first box at dailyharvest.com/gge. Jiminy's: To learn more and save 25% on your first purchase, go to jiminys.com/gge25 and use code GGE25 at checkout. Article: Get $50 off your first purchase of $100 or more at article.com/gge. Native: Get 20% off your first purchase at nativedeo.com/ggedeo or use promo code GGEDEO at checkout.

Alternate title for this episode was "They Always Come Back" and we're talking about what to do when they do. We're laying out all the reasons why your ex will try to slip back into your life and how to assess their motivation and your feelings about it, then react (or not) accordingly. We're sharing a lot of own experiences, as well as our listeners' stories of the craziest ways exes have resurfaced. Before we get into the topic, we're circling back on short kings, discussing dick size, popping off about hotel mini bars, and recapping a hard launch situation that threw us for a loop. Enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, merchandise, and more. Thank you to our partners this week: Daily Harvest: Get up to $40 off your first box at dailyharvest.com/gge. Feals: Visit feals.com/gge for 50% of your first order, plus free shipping. Article: Get $50 off your first purchase of $100 or more at article.com/gge. Native: Get 20% off your first purchase by going to nativedeo.com/ggedeo or using code GGEDEO at checkout.

Shannon and Mary chat with Christina Edmondson (@literacywithmrs.e) about implementing Sound Walls into your literacy classrooms.  Christina shares how Sound Walls compare to traditional word walls and provides ideas for using them with students in reading and writing.  She describes exactly how to set up your own Sound Wall and start using with your readers.Episode Resources:Transitioning from Word Walls to Sound Walls (Reading Rockets)Understanding the How and Why of Sound Walls (Tools4Reading)Implementing a Sound WallSound Wall Instruction and Template (Louisiana Literacy)Timothy Shanahan: Should We Build a Word Wall or Not?Sound Walls video (Pattan)Putting Sound Walls to PracticeWord Walls, Sound Walls, What's the Difference?Setting up a sound wall (Edutopia)Uncovering the Logic of English (*Amazon affiliate link)Christina's Instagram @literacywithmrs.eChristina's TpT storeHot Logic Mini Oven https://amzn.to/3jO2C4l (*Amazon affiliate link)Daily Harvest (Get $35 off your first box when you use this link)COME JOIN THE CONVERSATION!Our Website   Facebook   Instagram   ClubhouseShannon's TpT StoreSupport the show (https://www.patreon.com/readingteacherslounge)

Rose searches for evidence to bring to law enforcement and comes across a CRLA laptop, as Jill realizes the awful truth behind Chris' behavior. A hopeful new client named Amanda enters CRLA with the intent to stay sober, but suddenly finds herself isolated and alone with Chris Bathum.   You can reach out to us at TheOpportunist@kastmedia.com Find the episode transcript here: tinyurl.com/opppodcast Thank you to our sponsors: Daily Harvest: Get up to $40 off your first box at dailyharvest.com/opp  Lumineux: Find Lumineux on Amazon and get $7 off Mejuri: For 10% off your first order, go to mejuri.com/opp Upstart: Lower your monthly payments at upstart.com/opp L'Occitane: Explore skin care products at loccitane.com See omnystudio.com/listener for privacy information.

Rose searches for evidence to bring to law enforcement and comes across a CRLA laptop, as Jill realizes the awful truth behind Chris' behavior. A hopeful new client named Amanda enters CRLA with the intent to stay sober, but suddenly finds herself isolated and alone with Chris Bathum.   You can purchase Opportunist merchandise here: https://theopportunistpodcast.com/  Thank you to our sponsors: Daily Harvest: Get up to $40 off your first box at dailyharvest.com/opp  Lumineux: Find Lumineux on Amazon and get $7 off Mejuri: For 10% off your first order, go to mejuri.com/opp Upstart: Lower your monthly payments at upstart.com/opp L'Occitane: Explore skin care products at loccitane.com

We're so happy to welcome podcaster/dancer/winemaker/Bachelor Nation legend Kaitlyn Bristowe, and she's getting just as refreshingly candid as we expected about her relationship, previous breakup, mental health, and more. We're chatting about dating someone more private (when you're not), how she and Jason got out of the friend zone, hormonal depression, nudes, period sex, and more. AND we were inspired to bring back Is This Weird? (you'll see why). Before Kaitlyn joins us, we are deep diving on the relationship "soft launch" -- what it means, how to do it, and our experiences. Hope you enjoy! Follow Kaitlyn on Instagram @KaitlynBristowe and catch her on the DWTS tour! Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Visit our website for tour dates, merchandise, and more. Thank you to our partners this week: Blueland: Visit blueland.com/gge to get 20% off your first order. Daily Harvest: Get up to $40 off your first box at dailyharvest.com/gge. Calm: For a limited time, get 40% off a premium subscription at calm.com/gge. Native:  Get 20% off your first purchase by going to nativedeo.com/ggedeo or use promo code GGEDEO at checkout.

Shannon and Mary chat about the recent debate in the science of reading community about whether phonemic awareness drills without letters are a worthwhile exercise for readers.  They describe activities they've done with struggling readers to build phonemic awareness, and they talk about the use of those activities as a part of Tier 1 reading instruction.Episode Resources:Research article Response from David Kilpatrick and othersTimothy Shanahan: RIP to Advanced Phonemic AwarenessI Think I was Wrong about Phonemic Awareness (a Teacher's perspective)Heggerty ResourcesPhonological Awareness AssessmentYouTube discussion about the topic among other reading teachersPhonemic proficiency Reading Meetings with Mark and MollyGetting Ready to Read by Jo Fitzpatrick (*Amazon affiliate link)Equipped for Reading Success by David Kilpatrick (*Amazon affiliate link)Hot Logic Mini Oven https://amzn.to/3jO2C4l (*Amazon affiliate link)Daily Harvest (Get $35 off your first box when you use this link)COME JOIN THE CONVERSATION!Our Website   Facebook   Instagram   ClubhouseShannon's TpT StoreSupport the show (https://www.patreon.com/readingteacherslounge)

We're discussing a hallmark of dating and arguably one of the most preferred ways to find someone -- set ups. We're covering it from all angles, from setting up your friends, to getting your friends/family members to set you up, to all the dos and dont's, plus sharing our own stories and some truly wild tales from our listeners. And before we dive into our topic, we're recapping our recent double date, hotel life, and the Love is Blind 2 finale. Enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, tickets, and more. Thank you to our partners this week: Pretty Litter: Use promo code GGE for 20% off your first order at prettylitter.com. Helix: Get up to $200 off all mattress orders plus 2 free pillows at helixsleep.com/gge. Nutrafol: Get $15 off your first month's subscription plus free shipping at nutrafol.com/gge. Daily Harvest: Get up to $40 off your first box at dailyharvest.com/gge.

This week the girls read your most embarrassing stories! They start out with a chin surgery update from Jaci & the story of her disrespecting her skims. Then they read lots of stories about … you guessed it… bathroom  accidents,  personal training mishaps, unfortunate reflections, & more!!    Shop our MERCH! Shop.DearMedia.com/WHATWESAID    Shop our Health & Wellness Courses! balancedboss.co    FOLLOW US!   INSTA// WWS Jaci Chelsey   TIKTOK// Chelsey Jaci    YOUTUBE// Chelsey Jade Jaci Marie   OUR SPONSORS//   Honey: Visit joinhoney.com/WHATWESAID    Modern Fertility: Get $20 off your fertility test when you go to Modern Fertility.com/whatwesaid.    Daily Harvest: Get $40 off your first box at dailyharvest.com/WHATWESAID    Macys: Visit Macys.com/honors    BFB Hair:  15% off all products using code: WHATWESAID at checkout. *Some exclusions may apply*   Produced by Dear Media

It's our 4-year anniversary episode and a long-awaited topic: BLOWJOBS! We're covering it all from tips and tricks to visualization techniques to spitting/swallowing, and we're reframing the whole experience in terms of "blowjobs" vs. "sucking dick" (which may lessen the anxiety for anyone with a blowbia). Before we dive into dick, we answer burning listener questions and spill a little tea, recap our Miami trip, and review a few recent shows we loved. Hope you enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Visit our website for tour dates, tickets, and more! Thank you to our partners this week: Living Proof: Go to livingproof.com/gge + code GGE10 to get 10% off your first purchase. Feals: Become a member at feals.com/gge to get 40% off your first 3 months + free shipping. Daily Harvest: Get up to $40 off your first box at dailyharvest.com/gge. Native: Get 20% off your first purchase by going to nativedeo.com/ggedeo or use code GGEDEO at checkout.

Shannon and Mary chat with Emily Conlan from @wordmorphed_ on Instagram about Morphology.   Emily shows how and where Morphology fits into structured literacy instruction and the science of reading. Their discussion provides easy ways to strengthen students' word meaning knowledge at different grade and age levels of readers.Episode Resources:Wiliam Van Cleve: Morphology Matters, Word Sums, and MoreVan Cleve-Morphology Matters VideoODE-Using Word Bases videoWhat Should Morphology Instruction look like?  (Reading Rockets)The Base Bank from Jason Wade Education (Sounds & Syllables)Morphology—A Gateway to Advanced LanguageMorphological Awareness & Assessments articleTeaching Morphology to Improve Literacy: A Guide for TeachersUncovering the Logic of English (*Amazon affiliate link)Base, Prefix, and Suffix Cards from Rhode Island Department of EducationUsing Morphology to Teach Vocabulary (Keys to Literacy)FCRR Morphology Activities for K and 1st GradeFCRR Morphology Activities for 2nd and 3rd GradeEmily Conlan's Website with Morphology ResourcesEmily's Instagram: @wordmorphed_https://morphememagic.com/Hot Logic Mini Oven https://amzn.to/3jO2C4l (*Amazon affiliate link)Daily Harvest (Get $35 off your first box when you use this link)COME JOIN THE CONVERSATION!Our Website   Facebook   Instagram   ClubhouseShannon's TpT StoreSupport the show (https://www.patreon.com/readingteacherslounge)

Let's face it – it seems inevitable to get COVID at this point, especially with the Omicron variant. Although COVID became a reality in the United States in March 2020, it actually took two years for me and my family to get it. Still, I'm thankful it was the Omicron variant and not the previous variants that seemed a lot harsher.   In this episode, I'm sharing with you my journey through COVID as well as the protocol I followed to manage and help alleviate our symptoms. Overall, I'm thankful that my family and I just had mild symptoms and that we have the tools to get over it.   I just would like to say, too, that 98% of the protocol I'm sharing with you today was from my functional nutritionist Katie Braswell, who was here on the podcast back in Episode 04 talking all about thyroid health. Whatever I'm sharing here is in no way medical advice but just a personal protocol that I chose to follow. These are things I noticed were very beneficial, and that worked for me. So be sure to always ask your doctor before starting anything new.    In this episode, you will hear: My COVID journey The symptoms I experienced  Gargling warm water and taking Epsom baths Eating nutrient-dense food Supplements I've taken  Getting enough sunshine for Vitamin D and energy boost  Using Immune- boosting essential oils   LINKS: RECIPES + FOOD: Olive You Whole Five Pepper Sweet Potato Chili: https://www.oliveyouwhole.com/recipes/paleo-whole30-five-pepper-sweet-potato-chili-recipe Daily Harvest: Get up to $40 off! https://shareasale.com/r.cfm?b=1658797&u=1350034&m=64681&urllink=&afftrack= (affiliate) Olive You Whole Chicken Noodle Soup Recipe: https://www.oliveyouwhole.com/diet/dairy-free-recipes/paleo-whole30-chicken-zoodle-soup-recipe Frontier Coop Jasmine Green Tea: https://amzn.to/3LjmCHG (affiliate) Traditional Medicinals Dandelion Root Tea: https://amzn.to/3J9r6ic (affiliate)   SUPPLEMENTS: Olive Leaf Extract: https://amzn.to/3Ld3Ul3 (affiliate) Astragalus: https://amzn.to/3gz3reW (affiliate) Pure Synergy Whole Food Vitamin C: https://amzn.to/3GuL1GA (affiliate) Crucial Four Mineral-Rich Sea Salt: https://crucialfour.com/products/icelandic-flake-salt Vitamin D3: https://www.digestivewarrior.com/vitd3-lq-by-systemic-formulas.html? Monopoly Deal Game: https://amzn.to/3B3U1S0 (affiliate) Trace Minerals: https://amzn.to/3sjtZGc (affiliate) Heart & Soil Beef Organs: https://shop.heartandsoil.co/products/beef-organs Oyster-Min Capsules from Earthley: https://www.earthley.com/product/oyster-min-capsules/ Pure Synergy Whole Food Zinc: https://amzn.to/3Jdoobr (affiliate) Mary Ruth Organics Kids Supplements (ionic Zinc, Vitamin C, K2, D3, and Multimineral): https://www.maryruthorganics.com/?rfsn=4762935.588fd8d&utm_source=refersion (affiliate - use code OLIVEYOUWHOLE) Whole Earth and Sea Horseradish Respiratory Relief: https://wholeearthsea.com/en-ca/product/horseradish-respiratory-relief/ Omega Oils: I take xEO Mega from doTERRA (ordering info below) Selenium from Thorne: https://thor.ne/mOn7a (affiliate) ViRadChem Binder from Cellcore if you're a client or MetChem from Microbe Formulas: https://microbeformulas.com/products/bioactive-carbon-metchem Turmeric with Curcumin: https://amzn.to/3sqyTBt (affiliate)   LIFESTYLE: Epsom salts: https://amzn.to/3LjE0vL (affiliate) Castor Oil Pack-  Get Sky Organics castor oil here: https://amzn.to/3B7CSH4 (affiliate) 30 Min Unfiltered Sunshine Get doTERRA Essential Oils from my friend Beth here (let her know I sent you!): my.doterra.com/blueberriesandboys You can reach out to her for additional support via Instagram: Instagram.com/blueberriesandboys   Subscribe and Review Have you subscribed to our podcast? We'd love for you to subscribe if you haven't yet.  We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you really enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at [insert link please]​ to download it. Supporting Resources: Crucial FOUR sea salt: https://crucialfour.com/products/icelandic-flake-salt  Paleo + Whole30  Chicken Zoodle Soup Recipe https://www.oliveyouwhole.com/diet/dairy-free-recipes/paleo-whole30-chicken-zoodle-soup-recipe    Episode 4: How to Heal Your Thyroid Naturally with Katie Braswell https://www.oliveyouwhole.com/podcast/004-how-to-heal-your-thyroid-naturally-with-katie-braswell   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com

Andrew & Lindsey are recapping the second to last episode on Bachelor in Paradise Canada and wow is it dramatic! Several couples break up before fantasy suites and some are on very thin ice. Get up to $40 off at Daily Harvest Get delicious meals made with organic fruits & veggies to your door!Get 20% off at Vegamour Start your journey to longer thicker hair with Vegamour

Shannon describes some new ways she's helping her older elementary students learn how to encode and spell.   Mary shares the SOS strategy for Spelling and explains the research about encoding and the brain processing that happens as students make spelling choices.Episode Resources:IMSE Journal Encoding vs. DecodingWhat's in a word? Etymology for every teacher. TED Talk: Making Sense of Spelling Gina CookeUsing the SOS strategyOur Episode from Season 1: Encoding First, Decoding SecondUncovering the Logic of English (*Amazon affiliate link)The Logic of English website and resourcesOur Episode from Season 2 about SpellingHeggerty Phonemic Awareness assessmentHeggerty Bridge the Gap curriculumWords Their Way Spelling InventoryHot Logic Mini Oven https://amzn.to/3jO2C4l (*Amazon affiliate link)Daily Harvest (Get $35 off your first box when you use this link)COME JOIN THE CONVERSATION!Our Website   Facebook   Instagram   ClubhouseShannon's TpT StoreSupport the show (https://www.patreon.com/readingteacherslounge)

The girls are back in real time! They do a speedy life update before Jaci explains why she deleted her Instagram and if she will ever get it back. Then Chelsey tells her Birth Story - talking about 24+ hours of labor, doing it unmedicated, how she didn't tear, meeting her baby for the first time & more!    Shop our MERCH! Shop.DearMedia.com/WHATWESAID    Shop our Health & Wellness Courses! balancedboss.co    FOLLOW US!   INSTA// WWS Jaci Chelsey   TIKTOK// Chelsey Jaci    YOUTUBE// Chelsey Jade Jaci Marie   OUR SPONSORS//   BFB Hair: 15% off all products using code WHATWESAID at checkout!    Daily Harvest: Get $40 off your first box at dailyharvest.com/WHATWESAID    Best Fiends: Download Best Fiends for free on the App Store or Google Play   Betterhelp: Get 10% off your first month at betterhelp.com/whatwesaid   Produced by Dear Media

In our first solo episode of the year, we're diving deeper into a topic combo that's always relevant: Communication and conflict. We're covering romantic relationships, friendships, and even work situations while discussing the importance of speaking up when something bothers you, how to express yourself in a productive way, why your initial reaction isn't always how you really feel, and how to re-address something when you already reacted one way. Before we get into it, Rayna pops off about everything that's been happening in pop culture (ahem, Tristan Thompson), and Ashley shares an overdue date story. And we're ending the episode with a classic segment, Fuck My Phone. Enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, merchandise, and more. Thank you to our partners this week: Helix: Get up to $200 off all mattress orders + 2 free pillows at helixsleep.com/gge. Native: Get 20% off your first purchase by visiting nativedeo.com/ggedeo or using code GGEDEO. Daily Harvest: Get up to 40% off your first box at dailyharvest.com/gge. Calm: For a limited time, get 40% off a premium subscription at calm.com/gge.

It's time for another rose ceremony on Bachelor in Paradise Canada! In episode 5, Andrew & Lindsey chat about the Ileana - Brendan - Adam love triangle and the Caitlin - Kamil - Adam love triangle. Adam seems to be in all the drama this week! Lisa also has a big decision to make before the rose ceremony and more girls join the beach.Get up to $40 off at Daily Harvest Get delicious meals made with organic fruits & veggies to your door!

Shannon and Mary discuss the revised Ladder of Reading and Writing that was recently updated by Nancy Young.   [Note: Our podcast has explicit permission from Nancy Young to use her Ladder infographic image and information with our audience.]  In this episode we compare the updates to the Ladder to its original form and discuss the changes and how they may impact literacy instruction. Episode Resources:Nancy Young's websiteNancy's blog post about her updates to the LadderThe Updated Ladder of Reading and Writing (in pdf form)Nancy Young's Structured Literacy PrimerLadder of Reading and Writing: Terms DefinedPermission request to use the Ladder of Reading and WritingResources from Nancy Young about the Ladder of Reading and WritingOur season 4 opening episode where we discuss Nancy Young's Differentiation webinarOur Season 2 episode about Structured Literacy where we first discuss the LadderRecording of Nancy Young's presentation about Differentiation Hot Logic Mini Oven https://amzn.to/3jO2C4l (*Amazon affiliate link)Daily Harvest (Get $35 off your first box when you use this link)COME JOIN THE CONVERSATION!Our Website   Facebook   Instagram   ClubhouseShannon's TpT StoreSupport the show (https://www.patreon.com/readingteacherslounge)

It's our last episode of the year and we're packing in a lot! We're talking about our highs and lows and the lessons we learned this year, doing a recap of the best pop culture moments and breakups, spilling some wild tea from our listeners, and sharing never-before-told confessions of our own. We're also dissecting And Just Like That, plus giving more recs. We hope you enjoy and we'll talk to you in 2022! Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, merchandise, and to purchase the holiday show to watch until 12/26. Thank you to our partners this week: Jiminy's: To learn more and save 20% on your first purchase, go to jiminys.com/gge + code GGE20 at checkout. The Pill Club: Become a patient at thepillclub.com/gge and a $10 donation will be given to bedsider.org. Pretty Litter: Use promo code GGE for 20% off your first order at prettylitter.com. Feals: Become a member at feals.com/gge and get 40% off your first 3 months + free shipping. Daily Harvest: Get up to $40 off your first box at dailyharvest.com/gge. Helix: Get up to $200 off all mattress orders + 2 free pillows at helixsleep.com/gge.