Podcasts about Get Set

In this episode, we explore the complex dynamics of boundaries, addiction, and recovery within relationships. Wendell and Blue share insights on how to navigate emotional pain, the role of willpower, and the importance of curiosity and professional help in healing.Chapters00:00 Introduction and episode overview02:09 Welcoming back Wendell and recent experiences05:31 Addressing listener questions on boundaries14:03 Dealing with betrayal and relationship challenges24:02 Understanding the role of shame and vulnerability33:15 The limitations of willpower and the importance of curiosity42:30 Focusing on what is controllable in dark times50:10 The power of vulnerability and shared stories58:30 Recognizing and breaking the cycle of behavior01:02:09 The importance of curiosity and self-awareness01:03:02 Closing thoughts and resources for supportCoach Wendell Wood: Wendell@AddictToAthlete.orgCoach Blu Robinson: Blu@AddictToAthlete.OrgJoin Coach Blu and Team Addict II Athlete and begin your recovery with a team behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base Recovery Meeting, therapeutic assignments, and educational information. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.https://www.AddictToAthlete.org

Celebrating the 500th episode of the Addict II Athlete Podcast, Coach Blu sits down with a true pioneer in movement based recovery: Todd Crandall, founder of Racing for Recovery. Long before recovery communities such as Addict II Athlete were changing lives through fitness, connection, accountability, and purpose, Todd was proving that movement could become a powerful pathway out of addiction.Todd shares his journey through trauma, addiction, and self-destruction and the turning points that led him to rebuild his life through endurance athletics, including Ironman competition. He explains how training gave him more than physical strength: it created discipline, identity, confidence, emotional regulation, and a reason to keep moving forward.This conversation honors Todd's legacy while exploring the shared philosophy behind Racing for Recovery and Addict II Athlete: "movement equals healing". It is an episode about turning pain into purpose, taking ownership of the next right step, and using the hardest chapters of life as training material for a stronger future.Listen in for an honest, motivating conversation about recovery, resilience, endurance, and the power of becoming the person you once needed.Chapters00:00 Introduction and episode overview03:05 Turning tragedy into a movement for healing07:36 Spiritual inspiration and purpose in Todd's journey11:10 The importance of vulnerability and sharing stories12:39 Overcoming societal judgment and stigma14:15 The team approach and community support in recovery15:34 Athletic challenges as metaphors for life's obstacles19:04 Todd's extensive Iron Man experience and lessons learned22:13 The motivation to continue and avoid burnout24:37 The concept of embracing the suck and resilience28:30 Balancing personal recovery with family and community33:13 The impact of helping others and giving back35:35 Todd's journey as an author and storyteller40:05 Creating resources for children and families44:25 Healing childhood trauma through storytelling48:48 Looking back and staying motivated to move forward50:52 Supporting others and community involvement52:35 Upcoming events and how to get involved54:23 Closing thoughts and gratitude58:59 Connecting with Todd Crandall and supporting Racing for RecoveryFor more information about Racing For Recovery:https://racingforrecovery.org/Podcast: https://podcasts.apple.com/us/podcast/racing-for-recovery-podcast/id1693894844Facebook:https://www.facebook.com/share/19gxpSkt4K/?mibextid=wwXIfrInstagram: https://www.instagram.com/soberultraman?utm_source=ig_web_button_share_sheet&stkn=ZDNlZDc0MzIxNw==Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base Recovery Meeting, therapeutic assignments, and educational information. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.https://www.AddictToAthlete.org

Ben, Woods, and Paul are here for you on a Tuesday morning! We start the show with a little foreplay as we wish Woodsy and his wife a happy 9th wedding anniversary! Then the guys discuss how some wild weather on the east coast could cause some major issues for Major League Baseball this weekend before we take our first look at this week's 3 game series against the dodgers that starts tonight! Listen here!

In this episode of the Addict to Athlete Podcast, Coach Blu welcomes Candice Furubayashi, a woman in long-term recovery whose journey began nearly nine and a half years ago at Mountain Peak Recovery. Candice shares how sponsorship, completing the Twelve Steps, participating in recovery-centered activities, and surrounding herself with supportive people helped her maintain sobriety and build a new way of life.Candice also discusses her transition from a demanding marketing career to yoga, Ayurvedic wellness, and substance use disorder counseling after experiencing burnout, stress, and physical symptoms. Now working at Watercourse Way Wellness, she and Coach Blu explore the importance of addressing core issues, staying connected to a recovery community, making time for play and wellness, and recognizing that lasting recovery cannot be maintained alone.This episode is a powerful reminder that recovery is not only about stopping substance use. It is also about discovering balance, building meaningful connections, turning personal pain into purpose, and using lived experience to help others.Chapters00:00 Introduction and Candice's background01:59 Candice's early recovery and community involvement04:07 Transition from corporate marketing to holistic health05:50 The importance of support systems and sponsors08:06 The significance of balance and core issues in recovery09:47 Candice's journey into Ayurveda and holistic practices11:54 Handling stress and burnout in recovery14:02 The rule of thirds and the impact of loss in addiction16:11 The importance of purpose and sharing stories18:02 Candice's current work and future goals19:53 Self-discovery and continuous learning in recovery21:55 The role of holistic health in addiction recovery23:59 Imposter syndrome and personal growth26:09 Balancing mind, body, and spirit through Ayurveda28:11 The importance of self-awareness and reflection29:58 Candice's advice for those on their recovery journeyFor More Information https://watercoursewellness.org/Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.https://www.AddictToAthlete.org

Set your focus on the Lord

In this episode of the Agents of Recovery Podcast, Coach Blu and Coach Wendell explore the complexities and absolute necessity of stepping outside your comfort zone in recovery.They discuss how comfort can quietly become stagnation, keeping people attached to familiar thoughts, routines, relationships, and behaviors that no longer support growth. Together, they identify the signs of a comfort zone, including avoiding difficult conversations, making excuses, resisting accountability, choosing short-term relief over long-term progress, and repeatedly returning to patterns that feel familiar but keep recovery unstable.Coach Blu and Coach Wendell also examine why resistance is not always a warning to stop. Sometimes, resistance is evidence that meaningful change is taking place. By leaning into the challenges of life, confronting uncomfortable emotions, and challenging limiting mindsets, individuals can build the discipline, confidence, and emotional strength necessary for sustainable recovery.This conversation highlights a central principle of recovery: stability is not created by avoiding difficulty. It is built by learning how to face difficulty without returning to the behaviors that once caused harm. Through honest self-awareness, consistent action, accountability, movement, and connection, discomfort can become a pathway toward a stronger and more stable life.Tune in as Coach Blu and Coach Wendell discuss how to recognize when comfort has become a barrier, how to move through resistance, and why the next right step often begins just beyond what feels familiar.Chapters00:00 Introduction to the comfort trap and its effects01:54 The analogy of frogs in boiling water04:10 Strategies for gradually expanding comfort zones07:12 Reframing discomfort as a sign of progress10:04 The importance of celebrating small wins11:52 Redesigning environment to support growth15:03 The paradox of safety and growth17:52 Stories of personal transformation22:01 The role of curiosity and mindful awareness26:10 Overcoming limiting beliefs and taking action29:58 The power of small steps and micro experiments34:03 Reframing discomfort and making deliberate choices38:02 The importance of decision and environment change42:04 The value of experiences over comfort44:56 Living intentionally and embracing challenge50:10 Final thoughts on growth and transformationJoin Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.https://www.AddictToAthlete.orgBlu@AddictToAthlete.OrgWendell@AddictToAthlete.Org

Before you place one more Christmas order, stop and ask a different question. Not "how much money have I got left to spend?" but "is my stock actually ready for Christmas, and where are the genuine gaps?" Hi, I'm retail strategist and founder of Resilient Retail Club, Catherine Erdly.This episode is brought to you by our sponsor Capify - business funding made simple. Find out more at capify.comI said this was going to be a four-part Get Set for Christmas series, but there's one thing I didn't dig into properly, and it's the thing that quietly decides whether your Christmas is profitable or just busy: the stock itself. The trade shows are done, the catalogues keep landing, the reps keep calling, and every new range looks like the one that's going to make the difference. The temptation to keep buying is enormous, and it's easy to justify because Christmas matters so much.In this episode I walk you through how to work out whether your stock is ready, and I mean properly ready, by category, not just a list of bestsellers. I show you the check that reveals when something is badly out of line (the one where jewellery is 40% of your sales and 10% of your stock), the question almost everyone forgets to ask about what they want left on 31 December, and the calculation the Stock Doctors run for every client that turns a vague budget into a specific gap to fill. I run the numbers on a worked example so you can see exactly how £6,000 on the shelf, £2,000 on order and a £10,000 sales expectation become a real buying budget.By the end you'll know how to tell a genuine gap from a gorgeous distraction, how to buy strategically rather than opportunistically, and how to come out of January with cash in the bank instead of a stockroom full of problems. If you've ever bought something because you loved it rather than because your business needed it, this one's for you.Chapters00:00 Stop before you buy anything else for Christmas01:31 Your buying budget isn't a pot of money02:20 Look at last Christmas by category, not by bestseller04:45 Sales mix vs stock mix: the 40% / 10% test06:30 Set a realistic Christmas sales target07:50 What do you want left on 31 December?09:55 The balance-back calculation (the £5,000 example)12:36 The 80/20 rule, and what to do if you have no data15:04 Nine questions to ask before your next order Resources mentionedFree Get Ready for Christmas guide and planner: https://www.resilientretailclub.com/christmasStock Doctor, my done-for-you stock management service: https://www.resilientretailclub.com/stock-doctor/Episode 316: Christmas planning first steps: https://www.resilientretailclub.com/podcast-episode/christmas-planning-for-independent-retailers/Episode 317: Christmas cash flow planning: https://www.resilientretailclub.com/podcast-episode/retail-cash-flow-planning-for-christmas/Episode 318: Your Christmas product range: https://www.resilientretailclub.com/podcast-episode/how-to-plan-your-christmas-product-range/Episode 319: Christmas promotions: https://www.resilientretailclub.com/podcast-episode/christmas-promotion-ideas-for-independent-retailers/All episodes of the Resilient Retail Game Plan: https://www.resilientretailclub.com/podcast/Connect with me on LinkedIn: https://uk.linkedin.com/in/catherineerdlyMentioned in this episode:Capify

In this week's episode, Coach Blu introduces the first four principles of the Addict to Athlete Personal Recovery Playbook. He explores the race-and-replace philosophy, what to do when you hit a figurative wall, and how to transform the mess of addiction into a meaningful message of recovery.Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.https://www.AddictToAthlete.orgNeed Additional Help, Coach Blu counselor and mental health therapist to schedule a appointment with Coach Blu go to Blu@AddicttoAthlete.org

In this episode of The Agents of Recovery Coach Blu and Coach Wendell explore the complex dynamics of attachment styles and their impact on relationships, especially in recovery. They discuss how early childhood experiences shape adult behaviors, how attachment styles influence emotional responses, and practical ways to foster secure attachments.Listen as they explore secure, anxious, avoidant, and fearful, avoidant attachment styles. They take a deep dive into their own specific understanding of what attachment styles Dave themselves are dealing with in this very real and very intimate conversation.Chapters00:00 Introduction to the episode and guest01:54 The influence of childhood attachment on adult relationships03:50 Understanding anxious attachment and its signs07:03 The role of early bonding and generational trauma10:10 Attachment styles and nervous system responses12:51 Differences between anxious, avoidant, and secure attachment styles17:05 How past experiences shape current relationship behaviors22:01 Strategies for developing secure attachments28:00 The importance of self-awareness and communication34:04 Practical tips for managing attachment triggers41:06 The ongoing journey of growth and self-discoveryJoin Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!https://www.patreon.com/addicttoathletePlease visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.https://www.AddictToAthlete.orgBlu@AddictToAhlete.OrgWendell@AddictToAthlete.Org

If your Christmas promotional strategy is "20% off everything", then you probably haven't got a Christmas promotional strategy.Hi, I'm retail strategist and founder of Resilient Retail Club, Catherine Erdly.This episode is brought to you by our sponsor Capify - business funding made simple. Find out more at capify.comThis is the final episode in my four-part Get Set for Christmas series, and it tackles the bit most independent retailers leave until a panicked evening in November: the promotions. The fourth quarter has become the noisiest, most discount-driven time of the year, and when every other brand starts shouting about money off, it's very easy to react, slash prices and find yourself at the end of December with a great sales figure and no profit to show for it.In this episode I walk you through the seven types of promotion available to you, from the most premium to the most distressed, and explain why I think of them as a continuum. Some barely move sales at all but do wonders for your relationship with your customers. Some absolutely will drive sales, but every time you use them they work a little less well and your brand looks a little more worried. I also share the one question you should ask before you run any discount, the mistake I see big high street names making over and over again, and my honest view on whether you need to take part in Black Friday at all.By the end you'll be able to build a week-by-week promotional calendar for the whole of Q4 that hits your sales goals, delights your customers, looks after your VIPs and leaves your margin intact, so that when the busy months arrive you can focus on selling rather than working out what to say next.Chapters00:00 If your strategy is "20% off everything"01:31 What a promotion really is, and who discounts are actually for05:56 The seven types of promotion, from giveaway to red sale13:55 Your Q4 timeline: what to do in September, October, November and DecemberResources and linksFree Christmas guide and week-by-week planner: https://www.resilientretailclub.com/christmasEpisode 316, Retail Christmas Planning: Why Independent Retailers Should Start in August: https://www.resilientretailclub.com/podcast-episode/christmas-planning-for-independent-retailers/Episodes 317 and 318 (cash flow, and your Christmas product range)All episodes of the Resilient Retail Game Plan: https://www.resilientretailclub.com/podcast/Connect with me on LinkedIn: https://uk.linkedin.com/in/catherineerdlyThe Resilient Retail Game Plan shares retail industry trends, insights, and best practices for the retailer who's serious about building something that lasts. New episodes every Thursday morning.Mentioned in this episode:Capify

Send us Fan MailOn the podcast this time, Steven and Sean are coming out of retirement to save the world. We watched the 2011 short film by Tucker Gates, Threat Level Midnight.Jump to the right and shake a hand, Jump to the left and you shake that hand, Meet new friends, Tie some yarn, that's how ya do the Scarn.What better way to start this year's September Shorts? Enjoy this thrilling, daring, romantic short film, everybody!(Recorded on June 22, 2026)Links to Stuff We Mentioned:Threat Level Midnight - IMDbThreat Level Midnight full movie - YouTubeSteve Carell — The Movie Database (TMDB)John Krasinski — The Movie Database (TMDB)Rainn Wilson — The Movie Database (TMDB)Jenna Fischer — The Movie Database (TMDB)Creed Bratton — The Movie Database (TMDB)The Room (2003) — The Movie Database (TMDB)Best F(r)iends: Volume 1 (2017) — The Movie Database (TMDB)Big Game (2014) — The Movie Database (TMDB)Follow Us:Give us a rating and review on Apple Podcasts!Sean's Letterboxd profile!Steven's Letterboxd profile!Our Buzzsprout site!Our Instagram profile!Support the show

In this episode of Agents of Recovery, Coach Blu and Coach Wendell explore intimacy versus isolation, Erik Erikson's crucial stage of psychosocial development. They discuss how genuine intimacy reaches far beyond the physical aspects of a relationship it is built through vulnerability, trust, respect, emotional safety, and consistent connection.Together, they examine what it means to remain present with a loved one through both the good times and the difficult moments, creating a relationship grounded in honesty, compassion, and shared growth.Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. Chapters00:00 Introduction to the topic of intimacy and healing01:53 The importance of vulnerability and emotional safety05:02 How past trauma impacts present relationships07:55 The concept of 'into me see' and its significance11:49 Messiness and vulnerability in relationships15:08 The power of honesty and acceptance19:53 Modeling healthy conflict resolution24:57 The stages of development and midlife growth29:52 The role of scars and shame in healing35:04 The importance of authenticity and presence40:05 The journey of healing and embracing imperfectionshttps://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!https://www.patreon.com/addicttoathletePlease visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.https://www.AddictToAthlete.org

Tim and Dylan Hernandez discuss the growing indications that Shohei Ohtani will almost exclusively be a pitcher for the Dodgers into this postseason. Also, thoughts on Aaron Donald's return to the Rams and the 49ers' health going into next week's game in Australia.

Acts 1:1-8

In this episode, Coach Blu and Coach Wendell discuss how addiction often reveals itself through patterns such as secrecy, defensiveness, isolation, broken promises, emotional reactivity, and continued substance use or compulsive behavior despite negative consequences. They explore the importance of looking beyond a single incident and recognizing how these behaviors affect relationships, responsibilities, health, and personal values. The conversation also highlights self-awareness as a foundation for recovery, learning to identify emotions, triggers, cravings, and the unmet needs beneath addictive behavior.They also examine how honest, respectful communication can reduce defensiveness and strengthen trust. By expressing feelings clearly, listening without judgment, accepting responsibility, and making specific requests, individuals can address conflict more effectively. Blu and Wendell emphasize that vulnerability is not weakness; it is the willingness to acknowledge fear, shame, uncertainty, and the need for support while still taking responsibility for personal choices. Ultimately, recovery involves replacing avoidance with honesty, developing healthier coping strategies, and consistently choosing actions that align with the person one wants to become.Chapters00:00 Introduction and episode overview01:52 Signs of behavioral addiction and secrecy04:54 The role of device privacy and reactions to questions10:03 Communication strategies and vulnerability14:47 Understanding triggers and internal shifts19:48 Concealment, betrayal, and shame24:51 The cycle of addiction and relapse autopsy29:55 Healing through curiosity and self-awareness40:12 The importance of community and support50:09 Finding awe and joy in recovery55:08 Conclusion and resources for recoveryJoin Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!https://www.patreon.com/addicttoathletePlease visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.https://www.AddictToAthlete.org

This week on the Agents of Recovery, Coach Blu and Coach Wendell explore the complex nature of anger, its roots in past wounds, and how understanding it can lead to recovery and personal growth. They discuss practical ways to regulate emotions, heal inner wounds, and transform anger into a tool for positive change.Chapters00:00 Introduction to Emotional Healing and Anger07:01 Understanding Anger as a Fear Reaction15:08 The Impact of Suppressing Emotions25:34 Healing the Inner Child to Break Cycles45:11 Recognizing Triggers and Regulating Responses54:45 The Power of Curiosity and Self-Awareness55:37 Practical Steps for Emotional Regulation and RecoveryContact us at:Blu@AddictToAthlete.orgWendell@AddictToAthlete.org Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!https://www.patreon.com/addicttoathletePlease visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.https://www.AddictToAthlete.org

In this episode of Agents of Recovery, Coach Blu and Coach Wendell explore how self-awareness, emotional intelligence, and curiosity support recovery and personal growth. They discuss the importance of examining our thoughts, emotions, behaviors, and patterns without turning self-reflection into shame. By becoming more aware of what is happening internally, individuals can pause before reacting, understand their triggers, communicate more honestly, and make choices that align with their values.The conversation also highlights the power of vulnerability and small victories. Recovery is built through everyday actions such as asking for help, telling the truth, setting boundaries, repairing relationships, and choosing healthy responses during difficult moments. Coach Blu and Wendell encourage listeners to replace judgment with curiosity by asking, “What can I learn from this?” Through honest reflection, emotional growth, and recognition of steady progress, people can create meaningful and lasting transformation.Chapters00:00 Introduction and personal updates01:24 The importance of self-examination and vulnerability04:15 The role of curiosity in understanding life and oneself07:03 Finding joy and awe in everyday activities11:44 The power of honest self-inventory and curiosity15:23 The strength of saying 'I don't know'20:52 Feeling emotions to heal and grow24:55 Thinking in layers and understanding triggers30:39 Creating personalized recovery plans37:18 The importance of small victories and celebrating progress45:19 The value of emotional awareness and vulnerability52:34 Living with awe, wonder, and purposeJoin Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!https://www.patreon.com/addicttoathletePlease visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.https://www.AddictToAthlete.org

In this episode, Dr. Christy Bundakamara shares her profound insights on the residual effects of addiction, trauma, and grief, emphasizing the importance of mental strength and the power of rewriting internal dialogue to foster recovery and healing. Chapters 00:00 Introduction to the episode and guest 02:23 Understanding the internal dialogue of those struggling with addiction 03:28 The impact of unresolved trauma and grief 04:08 Genetics, environment, and learned behaviors in addiction 05:37 The biology of reward and neural pathways 07:06 The challenge of making good choices amidst trauma 08:47 Movement as a tool for healing and trauma release 11:33 Separating grief from trauma for effective healing 14:07 Addressing guilt and shame in recovery 17:16 The importance of self-forgiveness and personal responsibility 20:00 The misconceptions about addiction and recovery 22:37 The mentally strong method: Think, Organize, Choose 25:17 The role of purpose and spiritual connection in healing 28:51 Personal stories of trauma, loss, and resilience 33:28 The power of rewriting personal narratives 36:54 Building momentum through positive choices 42:44 The importance of self-awareness and self-love 48:28 Understanding the roots of immediate gratification behaviors 52:14 The significance of movement and mental organization in healing 55:19 Closing thoughts and resources for recovery and healing Join Coach Blu and Team Addict II Athlete and begin your recovery with a team behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go, and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0 Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org   For more info and resources from  Dr. Christy Bundakamara: https://mentallystrong.com/ Exclusive Offer for AIIA: athlete.mentallystrong.com      

This week, Coach Blu Robinson sits down with Jim Logan for a powerful Attitude Athlete conversation about transformation through adversity. Jim's journey, from hearing the words "you have cancer" to crossing the finish line as an Ironman, is a testament to what can happen when faith, perseverance, and purpose become stronger than fear. Listen as Jim shares the physical, emotional, and spiritual reality of confronting a cancer diagnosis. Rather than allowing that moment to define the limits of his life, he began rebuilding it, one decision, one workout, one act of faith, and one day at a time. His path to becoming an Ironman was never simply about endurance sports. Training became a vehicle for healing, discipline, gratitude, and rediscovering what his life could mean after survival. The miles represented more than fitness; they reflected a commitment to keep showing up, even when the road was difficult. Chapters 00:00 Introduction to the Journey 03:00 Facing Adversity and Finding Faith 06:01 The Power of Service and Community 08:59 Acceptance and the Importance of Perspective 12:01 Training and Preparation for Life's Challenges 15:06 The Ironman Experience and Personal Growth 20:38 Empowering Youth Through Swimming 21:08 Endurance and Overcoming Adversity 22:54 The Role of Support Systems 23:51 Humility and Personal Growth 24:19 The Journey of an Ironman 26:11 The Philosophy of Persistence 27:29 Writing as a Legacy 29:39 Transforming Pain into Strength 31:15 Conquering Doubt and Fear 33:33 Daily Renewal of Faith and Discipline 35:35 Inspiration from the Ironman Community 37:33 Living with Purpose and Meaning 38:24 Connecting Through Social Media and Charity Jim's Social Media https://www.instagram.com/stage42025/ Jim's Book "Just Keep Tri-Ing https://www.amazon.com/dp/B0GX3JNLF7?lv=shuf&channelId=500&plpRedirect=mhFallback Join Coach Blu and Team Addict II Athlete and begin your recovery with a team behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go, and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0 Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org      

In this episode of the Addict II Athlete Podcast, Coach Blu interviews AIIA's Newest Coach, Jason Gonzalas, a dedicated AIIA recovery coach and member of the Addict to Athlete community. They discuss Jason's inspiring journey through addiction, recovery, and his commitment to helping others in Twila County and beyond. Chapters 00:00 Introduction to Addict Athlete Podcast 01:30 Jason's Journey to Recovery 03:50 The Role of the Judicial System in Recovery 10:02 Building Relationships and Community Support 12:24 Finding Purpose in Pain 18:20 Embracing Emotions and Mental Health 24:21 The Power of Integrity and Accountability 26:10 Transformative Experiences in Volunteering 30:17 The Power of Teamwork and Community 33:00 Building a Supportive Environment in Recovery 36:39 Long-Term Commitment to Recovery 40:17 Creating Conditions for Courage and Support 43:10 The Journey of Recovery and Emotional Endurance 49:55 Integrating Art and Athletics in Recovery Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go, and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0 Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org

In this episode, Coach Blu and Wendell go deeper than “being honest” as a concept, they unpack what honesty looks like inside real relationships when emotions are high, trust has been strained, and you don't always know the “right” thing to say. They connect recovery to connection: when someone is rebuilding stability, the way they communicate becomes part of their healing, not an extra task on top of everything else.Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0Wendell@AddictToAthlete.orgBlu@AddictToAthlete.orghttps://www.husbandmaterial.com

Coach Blu is back with a new conversation on Addict to Athlete featuring Brad Waldon and his new business venture partner, Angela. In this episode, they break down what recovery actually looks like when life doesn't slow down: staying steady, making clean choices, and building momentum one day at a time. Brad and Angela join Coach Blu to explore the overlap between recovery, real world responsibility, and progression especially when you're stepping into something new that scares you. They talk about entrepreneurship, how to collaborate without losing yourself, and how to keep your standards high when motivation is low. You'll also hear practical perspectives on food and recovery using nutrition, structure, and simple decisions to support the body while the mind catches up. This episode isn't about pretending addiction never happened. It's about leaving it behind by choosing the next clean action—then repeating it until it becomes your identity. You'll walk away with a valuable resource for the "in-between" moments: the season where you're not fully healed yet, but you're done going backward. What You'll Take Away - A recovery mindset that turns fear into fuel for progression   - How to build consistency when life feels unpredictable   - Practical insights on food and structure as part of staying on track   - Lessons on entrepreneurship from Brad, and partnership + momentum from Angela   - A "valuable resource" approach for the gap between where you are and where you want to be   Call to Action Show up for yourself today. Choose one clean action, support your body with food that works for you, and keep moving toward the version of you that scares you in the best way. The Gathering Table Info: Email: thegatheringtableutah@gmail.com Phone number: (385) 204-3013 https://www.facebook.com/share/1jC51NqgxC/?mibextid=wwXIfr https://www.instagram.com/thegatheringtableutah?utm_source=qr Links for Addict II Athlete social media: Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go, and click the link below.   https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0   Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org

Coach Blu and Coach Wendell break down what “showing up” really means when you don't feel like it, when you're tired, and when the task is inconvenient but necessary. In this episode of Agents of Recovery, you'll learn how showing up builds emotional well-being through action rather than motivation.Showing up isn't about pretending you're fine. It's about choosing your next clean action while your feelings are loud, your energy is low, and the day didn't go according to plan. Coach Blu and Coach Wendell explore how to show up for yourself, for the people who depend on you, and for the stakeholders in your life the communities, routines, responsibilities, and support systems that grow stronger when you stay present.You'll hear practical ways to take your place even when you're tired, and how courage shows up as service: serving out of your inconvenience, not your exhaustion. If recovery is training, this episode is the reminder that your emotional well-being can improve simply by showing up consistently, deliberately, and with accountability.Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!https://www.patreon.com/addicttoathletePlease visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.https://www.AddictToAthlete.orgIt's time! Skool is in session! Welcome to Addict II Athletes new on line mental health and addiction program! You will find: https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

In this episode of the Addict II Athlete podcast, Coach Blu reconnects with Boston Bob for a powerful conversation about recovery, identity, and relationships. From Boston Bob's earliest steps through addiction and working in corrections, they trace how he rebuilt his life through consistency, community, and a commitment to serving others, not as a slogan, but as a daily practice.   Together, Coach Blu and Boston Bob explore how respect becomes a foundation for real change, how shared experiences create connection rather than isolation, and how recovery can expand into meaningful relationships that last. This episode highlights what it looks like to move from surviving to showing up, using your story to help others find hope, stability, and belonging.   Chapters 00:00 Introduction and Team Updates 01:23 Boston Bob's Journey and Recovery 05:29 The Turning Point in Treatment 08:12 Finding God and Community in Recovery 12:17 The Decision to Change 16:31 Learning to Love and Honesty 19:16 Respect and Recovery in the Prison System 24:01 Building Respect in Recovery Programs 27:52 Navigating Challenges with Inmates 30:18 Transformative Experiences in Community Service 36:48 The Reality of Corrections and Recovery 41:41 Success Stories from Incarceration to Community Leadership 43:24 Reflections on Relationships and Politics 44:10 The Role of Support Systems in Recovery 45:08 Innovative Approaches to Inmate Rehabilitation 46:35 Building Trust and Respect in Correctional Settings 48:03 The Importance of Community and Connection 49:27 Navigating Life After Incarceration 51:28 Creating a Legacy of Support and Empowerment 58:27 Looking Back: Lessons Learned and Future Aspirations Take a listen to Boston Bob Balfour's previous episode runners in recovery. https://traffic.libsyn.com/addicttoathlete/AIIABOBBFINAL.mp3 Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0   Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org  

In this episode of Agents of Recovery, Coach Blu and Coach Wendell break down the difference between being “stuck” and being in motion especially when your emotions are loud, and your plans fall apart. They discuss how control isn't about controlling other people or outcomes; it's about choosing the next clean action, even when you don't feel ready.They also talk about forgiveness as a skill, not a slogan—how to forgive in a way that supports boundaries and protects your future. Forgiveness, in their framework, helps you stop dragging the past into every new decision, so you can redirect energy toward rebuilding routines, relationships, and identity.From there, the coaches shift into growth: how recovery becomes real when you treat setbacks as training—data, not disaster. Listeners learn how to spot mindset traps, reframe quickly, and return to fundamentals: sleep, structure, honesty, and accountability.Finally, Coach Blu and Coach Wendell emphasize that you can't do recovery solo. They discuss surrounding yourself with a supportive team—people who understand your goals, reinforce healthy choices, and don't make your healing feel like a debate. The episode closes with practical takeaways so listeners can become active participants in their own recovery plan, not passive passengers.Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!https://www.patreon.com/addicttoathletePlease visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.https://www.AddictToAthlete.org

Swedish electronic music veteran Zoo Brazil lands on db artists musique with Get on EP, the 38th release from the underground imprint. Exploring the deeper side of the spectrum, this release delivers two carefully crafted cuts that highlight the Zoo Brazil's enduring ability to craft refined grooves through subtle, minimal aesthetics, elegant sound design, and timeless dancefloor sensibilities. Today, we're pleased to premiere the title track, "Get set", offering an exclusive first listen ahead of the full release.

They don't call it a crisis when it happens behind a gas station until it's somebody's kid, somebody's brother, somebody's "one bad day." This episode goes straight at the reality of heroin: how fast it hooks, how hard it destroys, and why "it's just once" is a trap. And we look at the system: when money changes hands, the government's attention somehow becomes a blind spot. If justice only shows up for the headlines, we're done waiting for permission. This is where accountability meets action, and recovery starts with the truth. Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go, and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0 Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org

This week, Coach Blu and Coach Wendell will guide listeners through a mindset centered look at recovery and adversity on this episode of Agents of Recovery. They explore how people can reframe trauma and pain into fuel for growth, use the storm analogy to understand life's inevitable disruptions, and learn practical tools to regulate emotions in the moment. Throughout the conversation, they emphasize community, vulnerability, and taking intentional steps toward progression, even when circumstances feel heavy.Chapters00:00 Experiences in Hawaii and Personal Growth01:38 Balancing Life, Education, and Service06:46 Healing Through Vulnerability and Shared Experiences12:47 Gatekeeping Trauma and Personal Identity18:25 Deserving Goodness and Embracing Change19:43 Rebuilding After the Tsunami22:13 Learning from Life's Challenges23:55 Taking Back Your Power26:36 The Importance of Mindset28:18 Victors, Not Victims30:09 Finding Gold in Adversity33:14 Running Towards the Storm35:32 Control What You Can39:20 Embracing the Rain41:42 Building a Supportive CommunityJoin Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.https://www.AddictToAthlete.orgBlu@Addicttoathlete.orgWendell@Addicttoathlete.org

Coach Blu Robinson takes the mic for a can't-look-away episode of Addict to Athlete with a story that starts as a dream and turns into a full-contact comedy of endurance. In "Party in the Back," Blu joins his co-host, Josh Hansen, to recount his 2023 experience running the Hard Rock Half in Salt Lake City, Utah, a race that served up humorous highs, tragic detours, and the kind of pain you only laugh about after you survive it. From the moment the plan met the course reality, Blu and Josh break down what it felt like to push through when everything hurts, when motivation dips, and when your mind has to work harder than your legs. Expect real talk, laugh-out-loud moments, and the behind-the-scenes perspective of what it means to show up anyway, especially when the day doesn't go according to script. Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go, and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0 Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org

In this episode of the Addict II Athlete Podcast Coach Blu talks to Cliff McDonald. Cliff's story is a recovery "origin + engine" narrative: he connects the early, hard-won decision to get sober with the ongoing, daily work that keeps him there. The episode frames recovery not as a finish line, but as a lifestyle built through connection, practical support systems, and meaningful contribution to other people. Cliff describes recovery as something he had to build, not something that simply "happened" after a final decision. He shares the personal turning points that brought him from isolation and chaos to stability, then he broadens the focus to what sustained progress actually requires. Chapters 00:00 Introduction to Recovery and Movement 02:52 Cliff's Journey to Recovery 06:08 The Importance of Accessible Care 08:59 The Impact of Alcoholism on Families 12:02 Finding Purpose in Recovery 15:05 The Role of Service in Recovery 17:53 The Struggles of Relapse and Recovery 23:32 Cliff's Struggles with Addiction 29:10 Moments of Clarity and Turning Points 37:11 The Power of Vulnerability and Surrender 44:59 The Hero's Journey in Recovery 51:02 Embracing Multiple Pathways to Recovery Resources Recovery.com - https://recovery.com https://www.linkedin.com/in/cliffmcdonald/ Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0 Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org    

The Smart 7 is an award winning daily podcast, in association with METRO that gives you everything you need to know in 7 minutes, at 7am, 7 days a week...With over 20 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and the Sunday 7 won a Gold Award as “Best Conversation Starter” in the International Signal Podcast Awards If you're enjoying it, please follow, share, or even post a review, it all helps...Today's episode includes the following guests:Clair Barnes - Research Associate in Extreme Weather and Climate at Imperial College LondonWendel Trio - Director of the Climate Action Network EuropeGary Clarke - Deputy Chair of the Construction Industry Council's Climate Change CommitteeWill Guyatt - The Smart 7's Tech Guru Pope Leo XIV - Leader of the Catholic Church Christopher Olah - Co-Founder of Anthropic Stephen Spielberg - Academy Award winning Director Dr Diana Atwine - Permanent Secretary at Uganda's Health MinistryTeresa Lambe - Professor of Vaccinology and Immunology at the University of OxfordMax Martin - Co-Founder and CEO of the Enhanced Games Jared Isaacman - NASA Administrator Carlos Garcia Galan - Programme Executive for NASA's Moon BasePatrick Nasbimana - Country Co-ordinator for the African Wildlife FoundationJames Munyawera - Lab Specialist at the Diane Fossey Gorilla FundContact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Presented by Ciara Revins, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

On Your Mark, Get Ready, Stop!!! Red Snapper opener a bust and if you are an inshore charter captain would you be willing to pay more yearly for cleaner water. Let's discuss! Do you have a question about fishing in your area? Email rick@floridasportsman.com and we'll answer your questions on the air. Outline of Episode 345 [2:07] Tropics Report [11:19] Northeast Report [20:10] East Central Report           [30:11] South Report [38:53] Keys Report [43:25] 10,000 Islands Report [50:58] Southwest Report [54:21] West Central Report [59:02] North West [1:08:51] Florida Wrap-Up A BIG thanks to each of our sponsors, without whom we would not be able to bring you these reports each week  

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 20 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following:https://x.com/i/status/2055678686049833158 https://x.com/i/status/2055657250342007286 https://x.com/i/status/2055964183087169828 https://x.com/i/status/2055967538874396828 https://x.com/i/status/2056014152733167650 https://x.com/i/status/2056061996672356459 https://x.com/i/status/2056086322561855947https://x.com/i/status/2055964041885974746 https://youtu.be/N-J-HR3quc4 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

Football kickoff times starting to get set and more to kickoff the morningSee omnystudio.com/listener for privacy information.

Charles "Cadillac" Anderson joins Locked In with Ian Bick to share his story of spending over 20 years in the Arkansas and federal prison systems. Growing up in a rough neighborhood surrounded by gangs and violence, with his father in and out of his life, Charles was raised by a mother who did everything she could—but the streets pulled him in. Trying to fit in and be accepted led to a robbery charge that landed him 13 years in the Arkansas prison system, where he was sent to a max unit and exposed to extreme violence on a daily basis. In this episode, he talks about being stabbed in prison, witnessing brutal attacks, and what it takes to survive behind bars. After his release, he developed a drug addiction and began dealing, which ultimately led to a federal prison sentence. Charles opens up about hitting rock bottom, the cycle of crime and addiction, and how he finally turned his life around after serving decades behind bars. This is a raw, unfiltered look at prison life, violence, addiction, and redemption. _____________________________________________ #PrisonStory #ExInmate #TrueCrime #PrisonLife #BehindBars #LifeSentence #FederalPrison #lockedinpodcast _____________________________________________ Connect with Charles "Cadilac" Anderson: https://www.facebook.com/charles.cadillac.anderson _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 How He Lost 20 Years of His Life 00:19 Growing Up in Southwest Little Rock 01:19 His Childhood and Family Life 03:37 Trouble Started Early 04:46 First Crimes as a Kid 05:56 Addiction Took Over Fast 07:55 Dropping Out of School 09:49 Missed Chances That Changed Everything 11:07 First Robberies 13:11 Getting Caught 16:13 First Time in Jail 17:46 Learning How to Survive 19:19 Sentenced and Sent to Prison 21:26 Life in Maximum Security 23:33 Violence Inside Prison 26:34 Solitary Confinement 30:56 Getting Out and Starting Over 33:43 Relapse and Losing Everything Again 36:53 Second Arrest and Federal Charges 42:12 Back to Prison 50:33 Prison Politics and Survival 56:12 Finally Getting Out 01:03:43 Turning His Life Around 01:10:10 What He Would Tell His Younger Self _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Charles “Cadillac” Anderson joins Locked In with Ian Bick to share his story of spending over 20 years in the Arkansas and federal prison systems. Growing up in a rough neighborhood surrounded by gangs and violence, with his father in and out of his life, Charles was raised by a mother who did everything she could—but the streets pulled him in. Trying to fit in and be accepted led to a robbery charge that landed him 13 years in the Arkansas prison system, where he was sent to a max unit and exposed to extreme violence on a daily basis. In this episode, he talks about being stabbed in prison, witnessing brutal attacks, and what it takes to survive behind bars. After his release, he developed a drug addiction and began dealing, which ultimately led to a federal prison sentence. Charles opens up about hitting rock bottom, the cycle of crime and addiction, and how he finally turned his life around after serving decades behind bars. This is a raw, unfiltered look at prison life, violence, addiction, and redemption. _____________________________________________ #PrisonStory #ExInmate #TrueCrime #PrisonLife #BehindBars #LifeSentence #FederalPrison #lockedinpodcast _____________________________________________ Connect with Charles "Cadilac" Anderson: https://www.facebook.com/charles.cadillac.anderson _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 How He Lost 20 Years of His Life 00:19 Growing Up in Southwest Little Rock 01:19 His Childhood and Family Life 03:37 Trouble Started Early 04:46 First Crimes as a Kid 05:56 Addiction Took Over Fast 07:55 Dropping Out of School 09:49 Missed Chances That Changed Everything 11:07 First Robberies 13:11 Getting Caught 16:13 First Time in Jail 17:46 Learning How to Survive 19:19 Sentenced and Sent to Prison 21:26 Life in Maximum Security 23:33 Violence Inside Prison 26:34 Solitary Confinement 30:56 Getting Out and Starting Over 33:43 Relapse and Losing Everything Again 36:53 Second Arrest and Federal Charges 42:12 Back to Prison 50:33 Prison Politics and Survival 56:12 Finally Getting Out 01:03:43 Turning His Life Around 01:10:10 What He Would Tell His Younger Self _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan is convinced a different off season would change the Mets, and the Knicks lock in for Game 6.

It is NFL Draft Day, what should the Giants and Jets actually do? The Knicks have a pivotal Game 3. The Mets ended their losing streak while the Yankees continue to own Boston.

This week, Coach Blu speaks to Richard Baum, a former acting drug czar and Georgetown professor, draws on decades of experience in drug policy to offer a thoughtful look at the opioid crisis and broader addiction challenges. In this episode, he discusses how addiction is not just a personal issue, but a public health problem that affects families, communities, and government systems. He explains that effective responses require more than punishment or short-term fixes. Instead, they need a balanced approach that includes prevention, treatment, recovery support, and smart policy. Baum highlights the importance of evidence-based strategies, such as expanding access to treatment, supporting harm reduction efforts, and making sure people struggling with addiction can get help without unnecessary barriers. He also emphasizes that lasting progress depends on cooperation between communities, healthcare providers, and government leaders. By working together, they can create systems that reduce overdose deaths, improve recovery outcomes, and address the root causes of substance use disorders. Chapters 00:00 Introduction to the Podcast and Guest 01:58 Richard Baum's Background and Experience 04:45 The Impact of the Opioid Crisis 09:30 Lessons from Personal Stories 12:00 The Role of Policy in Addressing the Crisis 16:04 Medication-Assisted Treatment in Prisons 20:41 Shifts in Law Enforcement's Approach 26:45 Regulation of Treatment Centers 29:07 The Need for Regulation and Expert Oversight 30:07 Underinvestment in the Opioid Crisis Response 34:18 The Importance of Prevention and Education 39:37 Innovations in Drug Policy and Treatment 46:37 Richard Baum's Book and Resources for Change Guest links LinkedIn - https://linkedin.com/in/richardjbaum Twitter - https://twitter.com/richardjbaum Resources Inside America's Opiate Crisis (Book) - https://www.amazon.com/dp/B0CXYZ1234 Richard Baum's Website - https://richardjbaum.com Office of National Drug Control Policy - https://odcp.gov Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go, and click the link below https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0 Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org   It's time! Skool is in session! Welcome to Addict II Athletes new on line mental health and addiction program! You will find:   https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Congrats to Rory as well. I promise you will feel more ready after listening to this pod

This episode explores personal accountability, the impact of addiction, and the importance of understanding core issues behind behaviors, using Tiger Woods' recent DUI incident as a case study. It emphasizes grace, curiosity, and self-awareness in recovery and relationships.Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!https://www.patreon.com/addicttoathletePlease visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.https://www.AddictToAthlete.orgIt's time! Skool is in session! Welcome to Addict II Athletes new on line mental health and addiction program! You will find: https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

On this weeks episode of The Agents of Recovery Coach Blu and Wendell focus on the connection between emotional wounds and addictive behaviors, offering both personal reflections and practical strategies for healing. Blu and Wendell draw from retreat experiences to unpack how unresolved pain shapes patterns of escape, and how intentional inner work can lead to recovery and self-acceptance.The episode emphasizes that recovery is less about stopping harmful behaviors and more about understanding why they exist. By addressing inner wounds, cultivating self-worth, and embracing vulnerability, individuals can move from survival-based coping into intentional, empowered living.Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!https://www.patreon.com/addicttoathletePlease visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.https://www.AddictToAthlete.org

Welcome into today's episode of More Important Issues!•Basketball Roster Outlook•Landed a Shooter•BaseVols Welcome LSU•Listener Questions

This week Coach Blu speaks with JD Tremblay as he shares his inspiring journey from overcoming behavioral addictions to completing the ultra-deca challenge, emphasizing the power of mindset, faith, and structured systems in transforming lives. This episode explores mental resilience, overcoming failure, and building a life of purpose beyond addiction. 00:00Introduction to the Addict to Athlete Podcast 01:27JD Tremblay: A Journey of Transformation 02:44The Role of Athleticism in Coping Mechanisms 04:49The Epic DECA Challenge Explained 07:38Mental Fortitude in Endurance Events 10:29Overcoming Addiction: The Journey to Freedom 13:21The Importance of Starting vs. Finishing 21:37Choosing Faith Over Fear 23:44The RISE Framework for Recovery 27:19Engaging in Healthy Challenges 28:10The Power of Identity and Faith 29:41The Journey of Writing a Book 32:31Overcoming Mental Struggles 36:27Reflecting on Failures and Achievements 39:36Creating Structure for Change 42:28The Common Path to Success 49:40Transforming Pain into Purpose  Resources Hungry Warrior Academy: https://hungrywarrioracademy.com JD Tremblay's Social Media (Instagram, TikTok, YouTube, LinkedIn) - https://hungrywarrioracademy.com Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0 Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org      

In this powerful episode of the Addict II Athlete podcast, Coach Blu takes a deep dive into anxiety, what it is, what it isn't, and why so many of us misunderstand it. Drawing from real-life experience and cognitive behavioral therapy (CBT) principles, he breaks down how anxiety shows up in the mind and body, and how it can quietly pull you into overwhelming spirals if left unchecked. Coach Blu walks listeners through practical tools to recognize anxious thought patterns in real time and challenges the distorted thinking that fuels them. He introduces grounding techniques rooted in CBT that help you pause, reset, and regain control when your thoughts start racing. More importantly, he reframes anxiety not as a personal flaw, but as a signal something to be understood rather than feared. Whether you're in recovery, supporting someone who is, or simply trying to better manage stress and overwhelm, this episode offers straightforward, actionable strategies to help you stay present, centered, and mentally strong. Tune in to learn how to stop the spiral, take back your thoughts, and move forward with clarity.   Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0 Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org

In this powerful episode of Agents of Recovery, Coach Blu and Wendell take a deep, honest look at the role insecurity plays in addiction recovery. From low self-worth and fragile self-esteem to a lack of personal insight that keeps people stuck, they explore how these internal struggles can slow or even derail the healing process.Together, they break down why insecurity isn't just a feeling, but a mindset that shapes decisions, relationships, and ultimately, recovery outcomes. They discuss how self-doubt can lead to comparison, isolation, and fear of growth, making it harder to stay consistent and committed.But this episode doesn't stop at the problem, it delivers real solutions. Coach Blu and Wendell share practical ways to rebuild confidence, develop self-awareness, and strengthen your internal narrative so it supports your recovery instead of working against it. They emphasize how small mindset shifts can dramatically increase your chances of long-term success.If you've ever questioned your worth, struggled to believe in your ability to change, or felt stuck despite your efforts, this conversation will give you the clarity and tools to move forward with purpose. Join Coach Blu and Team Addict II Athlete and begin your recovery with a team behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!https://www.patreon.com/addicttoathletePlease visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.https://www.AddictToAthlete.org

In this episode of the Addict to Athlete podcast, Coach Blu Robinson speaks with Helen Malinowski, founder of Beacon of Hope and the Somatic Integration Institute. They discuss Helen's journey from burnout to building a successful practice, the importance of somatic therapy, and the need for self-care among professionals in the mental health field. The conversation emphasizes the significance of community support, setting boundaries, and recognizing one's worth as a clinician. Helen shares insights on how to create a sustainable practice while ensuring that both professionals and clients receive the care they need. Join Coach Blu and Team Addict II Athlete and begin your recovery with a team behind you! Our FREE online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0 Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlet Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org

In this episode of The Agents of Recovery, Blu and Wendell dive into the complexities of addiction recovery, particularly within the context of religious beliefs and community support. They discuss the church's approach to sin and forgiveness, the insecurities faced by individuals in recovery, and the role of clergy in addressing these issues. They emphasize the importance of understanding shame, the impact of addiction on relationships, and the necessity of professional support. The dialogue highlights the significance of creating safe spaces for vulnerability and the journey of healing through community connection.Chapters00:00 NEWCHAPTER00:00 Insecurities and Self-Doubt in Recovery04:17 The Role of Church Leadership in Addiction Recovery08:55 Navigating Relationships Amidst Addiction13:20 Courage in Vulnerability and Seeking Help19:16 Healing in Community: The Importance of Safe Spaces22:39 Understanding Betrayal Trauma and Its Impact28:42 The Role of Professional Support in Recovery33:55 Healing the Inner Child: Addressing Core Issues39:39 The Power of Connection in Overcoming AddictionJoin Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!https://www.patreon.com/addicttoathletePlease visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.https://www.AddictToAthlete.org

In this episode of the Agents of Recovery podcast, Coach Blu and Wendell explore the power of Socratic questioning as a tool for personal growth and recovery. Through an engaging conversation, they examine the kinds of deep, reflective questions men should be able to answer about themselves, their beliefs, values, and worldview. Together, they uncover how lived experiences, especially those gained through overcoming addiction, can transform raw knowledge into lasting wisdom. This episode offers listeners a thoughtful roadmap for self-discovery, resilience, and using one's journey to inspire and guide others on the path to healing.Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!https://www.patreon.com/addicttoathletePlease visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.https://www.AddictToAthlete.org

This episode kicks off a powerful new season of the Addict to Athlete podcast as Coach Blu returns to the fundamentals of what addiction truly is. Drawing from personal experience and years of hands-on work, Coach Blu shares his own perspective on addiction and how it has shaped his approach to recovery. Episode Overview In this season-opening conversation, Coach Blu breaks down the foundational principles behind addiction and explains how practical, time-tested recovery tools can be applied in everyday life and long-term healing. - Defining addiction through real-world experience and lived understanding   - Coach Blu's personal perspective on recovery and growth   - Recovery tools learned over a lifetime and how they translate into action   - How these principles are implemented within the Team Addict to Athlete Recovery Program   This episode sets a clear and intentional tone for the season, offering listeners a grounded framework for understanding addiction and recovery. It reinforces the message that lasting change is built on strong foundations, consistent effort, and a willingness to apply what works. Join Coach Blu and Team Addict II Athlete and begin your recovery with a team behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0 Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org It's time! Skool is in session! Welcome to Addict II Athletes new on line mental health and addiction program! You will find: - The AIIA Personal Recovery Playbook for your individual recovery goals. -The AIIA Couch to 5k training program - Coach Blu's Core Communication Modules. An in depth relapse prevention plan. - Direct access to Coach Blu's Office for weekly group/team support lead by Coach Blu -Access to one on one therapy/counseling/coaching sessions with Coach Blu himself. - Building your Home Team for relationships and family systems development, and much more.    Just Follow the Link and take you place, Skool is in session!