Podcasts about division i university

  In the realm of sports, where resilience and mental toughness reign supreme, one athlete's journey took an unexpected turn. Carol Price-Torok, a seasoned sports enthusiast and current health coach at Division I University of Texas at San Antonio (UTSA), Carol's path was filled with surprising twists and turns. But it was her unwavering determination and the lessons she learned along the way that would ultimately shape her destiny. Join us as we delve into Carol's remarkable tale, a narrative that will leave you yearning for more. Bringing her wealth of experience to the table, Carol Price-Torok is a figure who embodies mental toughness and adaptability in sports. Growing up in a small town in Michigan, Carol juggled multiple sports, juggling basketball, soccer and volleyball. Despite the challenges, she honed her skills and persevered. Over time, it became clear that volleyball was her calling - her talents meant she was sought after, and she soon had scholarship offers pouring in. Even as she seamlessly transitioned from player to coach, her journey through the realms of sports remains as inspiring as ever - a testament to the power of resilience, determination and adaptability. You have to decide what's right for your child. Sit down as a family and say, hey, what's the most important thing? Is it going to do this? Is it going to do that? What does that look like for you? - Carol Price-Torok In this episode, you will be able to: Unearth the potential risks involved and choices parents must handle when their children specialize early in a single sport. Appreciate the critical role of multiple sports in fostering holistic development and enhancing overall athleticism during youth. Recognize the negative impact that early sports specialization can have on a child, both physically and psychologically. Comprehend the power of mental toughness in sports and the benefits it can bring to a young athlete's performance and personal growth. Unlock balanced strategies for youth sports, emphasizing the combined importance of specialization and multisport involvement. Adverse effects of premature single-sport concentration Starting undivided attention to a single sport prematurely can lead to increased pressure, causing performance stress and impacting mental health. As Carol points out, this pressure can lead to an athlete performing below their capability, severely affecting their future prospects. Encouraging athletes to embrace a mixed-sport approach earlier in their career can help them develop resilience, improve their mental toughness and ability to cope with adversities in sports. The resources mentioned in this episode are: Visit Dr. Julie Wiernik's website to learn more about her services as a licensed sport and performance psychologist. Check out the Get and Gritty podcast hosted by Dr. Julie Wiernik for more inspiring content on maximizing performance in all areas of life. Consider reaching out to Dr. Julie Wiernik for personalized coaching and support in achieving your goals as a parent, coach, athlete, or gritty human being. Explore the UTSA Athletics website to learn more about Coach Carol Price-Torok and her role as the head volleyball coach. Connect with Coach Carol Price-Torok on social media to stay updated on UTSA volleyball and her coaching insights. Discover more about Coach Hallmark, the head baseball coach and neighbor of Coach Carol Price-Torok, and his impact on the San Antonio sports community. Learn about the benefits of participating in multiple sports and the value of reps by listening to Coach Carol Price-Torok's perspective on the matter. Reflect on the importance of mental toughness and the lessons learned from facing challenges and adversity in sports and life.

In this presentation, Bariatric Sports Dietitian Kim Tirapelle and Bariatric Athlete Rob DiMedio will discuss how to merge sports nutrition and bariatric nutrition guidelines, understanding your macros and how they apply to your goals, and combining these areas to help with muscle gaining after bariatric surgery. We will highlight Rob's muscle building phase and how he and Kim worked together to adjust his nutrition to meet his fitness goals.  BIO: Kim Tirapelle is a Registered Dietitian who specializes in Bariatric Sports Nutrition. She has been working with bariatric clients and athletes for the last 16 years. Kim has worked in inpatient and outpatient clinic settings, a bariatric surgical center, and also served as a collegiate sports dietitian for a Division I University. Kim took her passions of sports nutrition and bariatric nutrition and combined those areas to fill a void for post-bariatric clients who have fitness goals but do not know how to adjust their nutrition to match their needs. In 2022, Kim opened her private practice, Active Bariatric Nutrition where she works virtually 1:1 with her clients to optimize their nutrition to meet their exercise goals. You can also listen to Kim weekly on her podcast, the Active Bariatric Nutrition Podcast. BIO: Rob DiMedio is a husband, father, teacher, and esteemed personal trainer who has dedicated his time and efforts to helping others find balance after bariatric surgery. Winner of both the “Best Men's Fitness” and “Best Men's Account' ' categories at the inaugural “Just Be You Bariatric Award Show” Rob Has solidified his position as a true trailblazer in the field. In addition to his accolades, Rob is the charismatic host of “Men's Support Monday” and “Life in Maintenance Monday'' two widely acclaimed weekly segments on Instagram Live where he provides invaluable guidance, support, and motivation to individuals on their fitness journeys.  Having undergone his own weight loss and transformation in 2020, Rob has emerged as a beacon of hope, offering a unique perspective on the physical and emotional challenges of bariatric surgery and weight management. His personal triumph fueled a passion for helping others, leading him to become a highly sought after personal trainer. With a compassionate approach and unwavering support, Rob empowers individuals, both through their engaging online presence and one-on-one personal training, providing tailored programs, nutritional guidance, and invaluable motivation.  Rob's holistic understanding of the bariatric experience allows him to connect deeply with his clients, fostering an inclusive and empowering where everyone feels capable of achieving their health goals. Through his Instagram page, speaking engagements, and podcast interviews Rob continues to share his experience promoting the importance of holistic well-being and empowering individuals to unlock their full potential. With his influential platform Rob is changing the narrative around bariatric surgery, redefining what it means to live a vibrant, fulfilling life, and inspiring countless others to do the same.    Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts  Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ    Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow ---------------------------------- How to find Kim Tirapelle –Active Bariatric Nutrition Website: https://activebariatricnutrition.com/ Podcast: https://activebariatricnutrition.com/podcast/ Instagram: https://www.instagram.com/activebariatric/ YouTube: https://www.youtube.com/@activebariatricnutrition Facebook: https://www.facebook.com/groups/300496448815136 Tiktok: @Activebariatricnutrition   How to find Rob DiMedio – Busy Bariatrics Instagram: https://www.instagram.com/myweightishistory/ Website: https://www.busybariatrics.com/

In this presentation, Bariatric Sports Dietitian Kim Tirapelle will discuss the nutritional impacts of bariatric surgery for active individuals, the difference between bariatric guidelines and sports nutrition guidelines and how to merge these areas, what to eat before, during, and after workouts, vitamins and mineral supplements of interest for exercise, and muscle gaining strategies for active bariatric individuals.  BIO: Kim Tirapelle is a Registered Dietitian who specializes in Bariatric Sports Nutrition. She has been working with bariatric clients and athletes for the last 16 years. Kim has worked in inpatient and outpatient clinic settings, a bariatric surgical center, and also served as a collegiate sports dietitian for a Division I University. Kim took her passions of sports nutrition and bariatric nutrition and combined those areas to fill a void for post-bariatric clients who have fitness goals but do not know how to adjust their nutrition to match their needs. In 2022, Kim opened her private practice, Active Bariatric Nutrition where she works virtually 1:1 with her clients to optimize their nutrition to meet their exercise goals. You can also listen to Kim weekly on her podcast, the Active Bariatric Nutrition Podcast. How to find Kim Tirapelle –Active Bariatric Nutrition Website: https://activebariatricnutrition.com/ Podcast: https://activebariatricnutrition.com/podcast/ Instagram: https://www.instagram.com/activebariatric/ YouTube: https://www.youtube.com/@activebariatricnutrition Facebook: https://www.facebook.com/groups/300496448815136 Tiktok: @Activebariatricnutrition Bari Connected - Continue to follow us! Catch us LIVE weekly on Zoom Webinar! Check out our events on ProCare Health Hub: CLICK HERE! Check out our handouts and resources for our events: CLICK HERE! Check us out our video replays on YouTube: CLICK HERE!  and "SUBSCRIBE"! ProCare Health - Check out the ProCare Health website for all kinds of Vitamins & Supplements! CLICK HERE!

Are you into working out and sports since your weight loss surgery? Wondering what to eat before and after your workouts, if you need more carbs, maybe calories too? Do you need a supplement for muscle gain? Bariatric sports dieititian Kim Tirapelle joins me to answer many of your questions and share the latest sports nutrition information.Visit Procarenow.com for all of your vitamin, calcium and protein needs. Use Code: Susan10 to save 10%You can share the message of hope, healing and transformation with your purchase from NewHopeGirls.com Use code TRANSFORM to save 15%Guest: Kim Tirapelle, MS, RD, CSSDWebsite: www.activebariatricnutrition.comPodcast: www.activebariatricnutrition.com/podcastInstagram: https://www.instagram.com/activebariatric/YouTube: https://www.youtube.com/channel/UC4QJLjJ5vSzbCiXTlR59TpwTikTok: @ActiveBariatricNutritionFacebook: https://www.facebook.com/ActiveBariatricJoining me in the studio is dietitian Kim Tirapelle. Kim is a certified specialist in sports dietetics who focus on bariatric sports nutrition. She's worked with bariatric clients and athletes for the last 16 years and was also a collegiate sports dietitian for a Division I University. Kim now works 1:1 with her clients to optimize nutrition to meet exercise goals after weight loss surgery. You can also listen to Kim weekly on her podcast, the Active Bariatric Nutrition Podcast.When I found out you would be guest on the podcast, I put a poll in my FB group to see what questions they had about sports nutrition and they had a lot. So let's jump right in and answer them. Questions I ask Kim, many of which come from my Facebook group:How far out from surgery should you be before you start heavier workouts and sports? Do I need more calories every day if i work out hard?How many calories should I add if I'm trying to gain muscle?Do I need more grams of protein daily for my workouts?How many grams of carbs do I need daily for my weight training? Should I eat more carbs if I'm exercising more?Is it normal to be hungrier some days and not others?Kim asked:I work out 5-6 times per week cardio and strength training. I can't seem to lose this last 20-25 pounds. Could it be not enough water/liquids? I'm stumped!Karen wants to know: I had RNY Sept 2022. I am a regular CrossFitter and vegetarian. Always looking for more knowledge.Jason asked: I'd like to get back into running after bariatric surgery? Any tips to safely get back into running? What should I eat before/after a workout?Are supplements helpful for muscle gain? 

*Discusses adult themes* Lincoln-Sudbury boy's varsity basketball head coach Linda Martindale is a true basketball lifer. A former college star at Division II University of Alaska-Anchorage and at Division I University of Arizona, Martindale has spent the past two decades coaching at all different levels, including several successful stints as high school girls basketball coach, as well as college Division III women's assistant coach, while also coaching middle school boys travel basketball. Along the way, she picked up a Massachusetts Division 3 Girls Basketball Coach of the Year Award. One of the few women to coach boys varsity high school basketball, Martindale joined the L.I.T. podcast to talk about her unique journey; her philosophy on mentoring and developing players; and her thoughts on evaluating talent, among other topics.

Steve Springer is a Mental Performance Coach and Owner of qualityatbats.com. He played his first two years of collegiate ball at Golden West Junior College before transferring to the Division I University of Utah. In 1982, he was drafted by the MLB New York Mets in the 20th round. Steve made his MLB debut in 1990 with the Cleveland Indians and then after being placed back down into the Minor Leagues made another MLB appearance in 1992 with the New York Mets. Overall, he spent 14 seasons in the Minor Leagues and Major Leagues. After retiring he stayed in professional baseball, scouting for the Arizona Diamondback and Toronto Blue Jays as well as spent some time as an Agent. He was also a Performance Coach in the Toronto Blue Jays Minor League System for many years. Overall, Steve spent more than 35 years in professional baseball, now traveling around the country talking about the mental side of hitting. In this podcast, we start off with Steve telling the story of his baseball journey, starting at high school to when he played in the MLB. We than dive into competing with confidence and why that is so important. We also talk about the trap of statistics and why focusing on those can be so dangerous to your game. Also, diving into having an approach at the plate, the mental side of the game, instincts, parents' roles and much more! Lock into this podcast to hear and learn from a legend in his field and owner of qualityatbats.com, Steve Springer. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/fiob/support

Justin Schulte is the Head Coach at Southeastern Community College, a Junior College in Iowa. His collegiate playing career is pretty interesting, Justin started at Division III Simpson University, then went to Junior College Southeastern Community College, eventually making his way to Division I University of Iowa. Overall, Coach Schulte's has been a college coach for 25 seasons, a head coach for 22 seasons, and spent 15 seasons at Southeastern Community College. Throughout that time, he has accumulated a very impressive 836 wins, never having a losing season. In this episode, we start off talking about Coach Shulte's journey at Southeastern Community College and why he has decided to stay. We than dive into what journey college is all about and what it can do for you as well as the stigma behind it being a place for players with poor academics. Additionally, we talk about how Coach creates a competitive atmosphere in everything his team does. We also talk about fall evaluations and the importance behind those. Coach Shulte's believes putting players in tough situations during practice is the best way to find out what kind of baseball player they are. We finish on a different note, talking about the importance of a resume when looking for a coaching job and Coach Shulte's explains what he personally likes to see on a resume. If you want to hear from one of the most winningest Junior College coaches than lock into this conversation between Justin Schulte and I. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/fiob/support

On this episode, Coach Sarah sits down with Dr. Madeline Barlow, a former collegiate athlete who dedicated 14 years to the sport of swimming, leaving her with a deep understanding of the mental side of sport—from the most magical moments to the darkest disappointments. As a doctoral student in Exercise & Sport Psychology at Temple University, Madeline conducted research on athletic identity and the transition out of sport, two aspects of her swimming career that affected her long after she touched the wall of her final race. Years later, on her personal healing journey, Madeline learned she was a highly sensitive person and has since recognized this trait in a majority of the individual athletes she supports as the Mental Performance Coach for a Division I University. This inspired her to author the book “The Highly Sensitive Athlete.” Now, as the founder of Mind-Wise Mentoring LLC and with more than 20 combined years as an athlete, sport psychology professional, and seeker of personal growth, Madeline is the creator of The Mind-Wise Method, her signature mind-body healing program for athletes and high achievers. Connect with Madeline: Linkedin @Madeline Barlow IG @mindwisementor Books: www.madelinebarlowbooks.com Connect with Rebranded Athlete: www.rebrandedathlete.com IG and Facebook @rebrandedathlete LinkedIn @slepe Order Your Books Today! www.sarahlepebooks.com --- Support this podcast: https://podcasters.spotify.com/pod/show/rebrandedathlete/support

Tanner Rockwell is the Head Baseball Coach at Southern Arkansas University Tech, a Junior College in Camden, Arkansas. His college playing career started at Arkansas Baptist College where he played two seasons and then finished his career at the Division I University of Arkansas Little Rock. In his playing career, he was a standout two-way player putting up incredible numbers in both hitting and pitching. He graduated from the University of Arkansas Little Rock in 2015 and began his coaching career just a few years later, accepting the Head Coaching job at Arkansas Baptist College in 2018. Then, from 2019-2021 he was the hitting coach and recruiting coordinator for Division II Ouachita Baptist University. In April of 2021, he accepted the Head Coaching position at Southern Arkansas University Tech. In this episode, we start off talking about Coach Tanner's decision to become the Head Coach of a JUCO baseball program that is brand new. As well as the JUCO recruiting process, specifically his experiences selling his JUCO program to recruits. Coach Tanner also goes into depth on the value of playing multiple positions as a high-school athlete, giving players the analytics they want, and evaluating infielders and which tools are the most important in this process. We also talk about the process of how to find the right fit when choosing a college and its baseball program. Coach Tanner believes that you should find a school that you're valued and wanted rather than somewhere where you're fighting for a roster spot. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/fiob/support

Madeline Barlow, PhD, dedicated 14 years to the sport of swimming, leaving her with a deep understanding of the mental side of sport—from the most magical moments to the darkest disappointments. As a doctoral student in Exercise & Sport Psychology at Temple University, Madeline conducted research on athletic identity and the transition out of sport, two aspects of her swimming career that affected her long after she touched the wall of her final race. Years later, on her personal healing journey, Madeline learned she was a highly sensitive person and has since recognized this trait in a majority of the individual athletes she supports as the mental performance coach for a Division I University. Now, as the founder of Mind-Wise Mentoring LLC and with more than 20 combined years as an athlete, sport psychology professional, and seeker of personal growth, Madeline is the creator of The Mind-Wise Method, her signature mind-body healing program for athletes and high achievers. This program combines Reiki Energy Healing and Human Design with the support of mentoring as her clients learn to embody the magic of their true Self! To learn more about Madeline, visit https://mindwisementor.com and connect with her on Instagram @mindwisementor Thanks for tuning in! Watch the full video on YouTube here: https://youtu.be/ALAf81sTNE4 Order my new book, "Thrive After Sports" here! http://www.thriveaftersportsbook.com/ Connect with me at https://www.tajdashaun.com/ LinkedIn: https://www.linkedin.com/in/tajdashaun/ Instagram: @tajdashaun Facebook: https://www.facebook.com/coachtajdashaun YouTube: https://www.youtube.com/channel/UCdQgi_hDXaP5-6OtX_Nyf4A #lifeaftersports #thriveaftersports

Pittsburgh Panthers' Associate Athletic Director for Business Services, Ryan Varley, discusses the impact of COVID-19 and other fiscal challenges for Division I schools' sports teams, like those of the University of Pittsburgh.

He is in his 15th season as the head men's ice hockey coach at UMass Boston, where he is the winningest coach in program history. Along the way he has earned National Coach of the Year honors and has guided his team to the NCAA Frozen Four. Prior to his current role he spent nine years with Division I University of Connecticut as an assistant coach. As a student-athlete he had been a four-year letter winner with UConn.

On this episode of the Dripping in Black Podcast, we are Dripping in Greatness, with Dr. Tonya Mitchell-Spradlin. As the Director of Wind Band Studies at Penn State University, Dr. Mitchell-Spradlin is the Conductor of PSU's Wind Band and oversees all aspects of its concert band program. She discusses her trailblazing journey as a Black female at a Division I University, who is excelling in a space that is traditionally dominated by older white men. Thursday, Feb 4, 2021, the Dripping in Black Podcast showcases another true story of Black Excellence, the story of Dr. Tonya Mitchell-Spradlin. Join us. Video Version: Dripping in Greatness Dripping In Black Social Media Website: drippinginblack.com Instagram: @dibk20 Facebook: @dibk20 Twitter: Dibk20 Note: The song played during The Last Drip was performed by the Penn State University Symphonic Wind Ensemble conducted by Dr. Tonya Mitchell-Spradlin. The piece was entitled Dance Mix composed by Rob Smith of the University of Houston. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Pittsburgh Panthers' Associate Athletic Director for Business Services, Ryan Varley, discusses the impact of COVID-19 and other fiscal challenges for Division I schools' sports teams, like those of the University of Pittsburgh.

The Radio Boys (C.Truth, Kev Lawrence) sat down with Sean Williams curator and professor of SOLEcial studies (@OSDLIVE). Sean spoke on his latest gem "From the Feet Up - sneakers Hip hop in NYC" exhibit, what is captured in the exhibit, being a rankin scholar at Drexel University- 1st Division I University to make sneaker culture an accredited program, making history at the Port Authority in New York, wanting to expand his program across the United States, the importance of the hip hop community telling their own stories, building with the younger generation to maintain the culture, the 5th element of hip hop, some influencers of the culture visually, doing a sample of the exhibit at Disney's D23 conference, the impact of sneakers on fashion and more. For info: www.thermalsoundwaves.com Tweet: @thermalsoundwav IG: @thermalsoundwaves Facebook: @thermalsoundwaves

Mike Blaine, who owns a 92-72 career record in six years as a head coach, joins Eric and Justin on this episode of Beyond the Ball. As head coach of Plattsburgh State, they finished just one game back of State University of New York Athletic Conference (SUNYAC) Tournament qualification in his first season. He guided the Cardinals to an 8-17 overall (5-13 SUNYAC) mark. Prior to arriving at Plattsburgh State, Blaine served as the head coach at Medaille College for five seasons. Medaille won two Allegheny Mountain Collegiate Conference (AMCC) championships under Blaine's direction, including most recently in 2016-17 when he earned AMCC Coach of the Year honors. He posted an 84-55 record (63-27 AMCC) during his time at Medaille and qualified for the AMCC Tournament every year. Blaine's Mavericks made two NCAA Division III Tournament appearances during his time in Buffalo. In addition to his coaching duties at Medaille, he served as the AMCC's representative on the NCAA Division III Great Lakes Regional Advisory Committee for men's basketball from 2016-18 and oversaw the department's NCAA compliance and student services. Prior to Medaille, Blaine worked as an assistant coach at Division I Cornell University of the Ivy League from 2010-14 on head coach Bill Courtney's staff. He served as the program's primary admissions, alumni relations and game scheduling liaison and managed recruiting efforts in the Mid-Atlantic and Midwest regions of the United States. Blaine also coached for two seasons as an assistant at Division I University of Maryland Eastern Shore, one season as an assistant at Division III Hampden-Sydney College, one season as an assistant at Division I Radford University, two seasons as the director of basketball operations at Division I Army West Point and one season as the director of basketball operations at Division I James Madison University. Coach Blaine discusses his journey, some of the challenges of recruiting during covid, and how he believes you have to coach who you are. Coach Blaine, we truly appreciate you coming on the pod!!!! Twitter https://twitter.com/CoachMikeBlaine   (@CoachMikeBlaine  ) https://twitter.com/Cardinals_MBB (@Cardinals_MBB)

Josh Burger M.S. is the Founder and Sport Psychology Coach at Tiebreaker Psych LLC. He is also a USPTA-Certified tennis coach and is the Assistant Men's and Women's Tennis Coach at Sacred Heart University, a Division I University in Fairfield, CT.You can also find more Richard Listens content on Instagram (@RichardListens), Facebook (@Richard Listens), and RichardListens.com. Support the show (http://patreon.com/Richardlistens)Support the show (http://patreon.com/Richardlistens)

Hello everyone and welcome back to the DYA Network-Network Nation. I am excited to introduce you to today’s guest because she will help us appreciate that to develop a young athlete you must look at the physical AND the mental. As an expert coach and speaker on confidence and mindset for female athletes, our guest grew up with a love of soccer but insecurities with her ability. After overcoming struggles of self-doubt and lack of confidence she excelled in the sport and was recruited to a Division I University to play soccer.    After college, our guest understood her life’s calling- to provide female athletes with coaching she wished she had growing up. Since then she has been dedicating her life to empowering female athletes to uncover their greatest superpower, allowing them to break free from their limitations and achieve their biggest dreams.   As the founder of Alpha Girl Soccer Academy, host of the Alpha Girl Soccer Podcast, and Author of the best-selling book “She the Confident,” our guest is widely regarded for her insights on confidence and mindset by parents and coaches around the country.  

About Coach Mike O'Grady Coach O'Grady began his coaching career in 2011 at John Carroll University where he served as an assistant coach for the ACHA Division I team while studying Exercise Science as an undergraduate.  Upon graduating in 2014, O'Grady took his talents to Mercyhurst University. He served as both a graduate assistant to the Mercyhurst Archaeological Institute and an assistant coach to the Division I women's ice hockey team. After two seasons with Mercyhurst, O'Grady moved onto Division I University of Maine as an assistant coach where he focused on position-specific skill development, defensive management, recruiting, and team travel coordination. O'Grady took his first head coaching job in 2017 with Division III Nichols College. He led the Bison to a program-record 12 wins, as well as their first ever playoff win, in his first year. The following year, O'Grady led the team to an impressive 14-9-3 record. While at Nichols, he coached 16 student-athletes onto the Colonial Hockey Conference Academic team and hopes to continue this tradition of academic excellence at Chatham. About Elite Junior Profiles Elite Junior Profiles was created by coach Paul Pechmann in partnership with Lane Houk, a marketing and software partner that powers our world-class technology, website and marketing efforts for EJP and our student-athletes using the platform to build a stellar online profile and using it to differentiate themselves in the highly competitive space of junior and college athletics and the college recruiting process. EJP also provides Student-Athlete public relations consulting along with parent/player advisory and mentoring services for those families looking for expert assistance navigating the youth to high school to college process for their student-athlete. EJP Student-Athlete Advisory services are for families who want to avoid the common pitfalls involved in amateur sports and highly competitive endeavors and for those who would like an objective, experienced advisor alongside the family and student-athlete in their development, performance and need to achieve and maintain a healthy school, sport and life balance.

The Radio Boys (C.Truth, Kev Lawrence) sat down with Sean Williams curator and professor of SOLEcial studies (@OSDLIVE). Sean spoke on his latest gem "From the Feet Up - sneakers Hip hop in NYC" exhibit, what is captured in the exhibit, being a rankin scholar at Drexel University- 1st Division I University to make sneaker culture an accredited program, making history at the Port Authority in New York, wanting to expand his program across the United States, the importance of the hip hop community telling their own stories, building with the younger generation to maintain the culture, the 5th element of hip hop, some influencers of the culture visually, doing a sample of the exhibit at Disney's D23 conference, the impact of sneakers on fashion and more. For additional content go to: www.thermalsoundwaves.com Tweet: @thermalsoundwav IG: @thermalsoundwaves Facebook: @thermalsoundwaves --- Support this podcast: https://anchor.fm/thermal-soundwaves/support

https://youtu.be/Vu9BxTG-Iqs Julia Ladewski is one of the few females to be in the strength and conditioning industry and competitive strength sports for 20 years.  With a degree in Exercise Science, she is a coach to athletes, women, men, powerlifters, fitness enthusiasts, recreational lifters and those seeking physique transformation. She takes pride in helping people from all walks of life see and reach their full potential. Julia was a Division I University strength & conditioning coach from 2002-09 at the University at Buffalo, working with nearly every sport.  From 2009-2014, she was Director of Sports Performance at Parisi Speed School in Indiana. As an Elitefts.com sponsored athlete, Julia is an Elite level powerlifter in three different weight classes.  She is also a competitive physique athlete since 2013. Julia is a mother of two children ages 10 and 9.  Julia continues to write and speak about training, nutrition, the female athlete and sports performance. Christian  Anto began his athletic career in high school as a soccer player. He continued his soccer career into college playing for a NJCAA school in Madison, Wisconsin. After his final season and graduation, he moved to Memphis. There He turned to the weight room to extend his athletic goals and began studying Human Health Sciences. While still training he crossed paths with NBS Fitness owner David Allen. After several months, Christian converted his educational focus to Exercise Sports Sciences where he has earned his bachelor’s degree and Certified Strength and Conditioning Specialist (CSCS) certification. Christian is also a competitive powerlifter who has gained elite totals in two weight classes and in three years has climbed the rankings to top 10 in the world within his respective weight class of 181 pounds, through 2017. He is very passionate about his training and brings that intensity to his clients. Christian is ready to share his knowledge and help clients become strong and healthy while reaching their personal fitness goals.

"The Daredevil" Jared Dillinger joins the 41st episode of Staying MAJOR.  Jared is a Filipino-American who played his college basketball at Division I University of Hawaii.  He was the 2nd pick in the 2008 PBA Draft.  Selected by the Talk-N-Text franchise, Jared helped Talk-N-Text win 5 PBA titles in 5 years before he was traded to the Meralco Bolts.  Dillinger is now one of the leaders of the up-and-coming Meralco franchise.  He continues to be a force at both ends of the court as Meralco searches for its first PBA title in franchise history. In this episode Jared discusses his recent spat with the fan-favorite Ginebra Kings and their very loyal fans.  Meralco is currently 3-0 in the PBA's Governor's Cup.  You can follow Jared at the following social media handles, Twitter @jdhawaii20 Instagram @jdaredevil20   Staying MAJOR is brought to you by A-Game AfterSport Rubdown.  For more on A-Game please visit https://www.agamesport.com enter the promo code EMENK#) to get 20% off of your online purchase.