Bari Connected

Follow Bari Connected
Share on
Copy link to clipboard

ProCare Health is driven to create innovative supplements to fill the unique needs of bariatric surgery patients while striving to make it EASY! We partner our great products with additional support for you via virtual LIVES, Support Groups, 1:1 Support Groups, informational blogs, and a dietitian on staff for questions.

ProCare Health


    • May 20, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 1h 6m AVG DURATION
    • 94 EPISODES


    Search for episodes from Bari Connected with a specific topic:

    Latest episodes from Bari Connected

    “Why am I Secretly Sabotaging My Weight Loss Journey”with Rodolfo Alvarez

    Play Episode Listen Later May 20, 2025 62:50


    Why do I sabotage my weight loss—even when I'm trying so hard? If you've asked yourself this, you're not alone. In this powerful session with wellness expert Rodolfo Alvarez, we uncover the real reasons behind self-sabotage in weight loss. From emotional eating triggers, limiting beliefs, and the fear of success, to hidden subconscious behaviors, this video will help you make sense of it all. Learn how to identify the mental blocks holding you back and discover tools that support long-term success, including mindset shifts and practical steps to end the cycle. Whether you're just starting or have been stuck in a loop of dieting and disappointment, this episode is packed with insight, hope, and actionable strategies.

    The Nature of Self-Care with Featured Speaker: Dr. Steven Reyes, EdD Epi 75

    Play Episode Listen Later May 13, 2025 65:36


    Unlock the true meaning of self-care and transform your wellness journey with insights from Dr. Steven Reyes, EdD, in this eye-opening episode of Bari Connected—sponsored by ProCare Health, your partner in post-bariatric wellness. In “The Nature of Self-Care”, we dive into:

    “Unstuck and Thriving” with Featured Speaker Akeel Bernard

    Play Episode Listen Later Apr 29, 2025 63:02


    Effective Strategies for Burning Fat During Your Weight Loss Journey” with Featured Speaker: Rob DiMedio, CPT, CNC

    Play Episode Listen Later Apr 22, 2025 56:26


    Your Path to Sustainable Weight Loss and Health: Insights from Our Wellness Warriors Panel w/ Meg Sytnick, Stephanie Rose, Maria Viguerias, and Shea Quinn

    Play Episode Listen Later Apr 1, 2025 76:16


    Join BariConnected and ProCare Health for an empowering episode featuring the Wellness Warriors—a panel of bariatric experts and passionate voices in the weight loss surgery (WLS) community. Whether you're fresh into your journey or navigating years post-op, this discussion is packed with practical tips and heartfelt inspiration.

    Beyond Goals: Setting Up Systems for Lasting Weight Loss with Featured Guest: Jane Guo, MCN, RD, LD

    Play Episode Listen Later Mar 25, 2025 63:47


    Most people set well-intentioned goals… but never follow through.

    Just Be You: Building Strength Through Community Events with Co-Host Hayley Flores, and Guest Speakers: OSLP Podcast

    Play Episode Listen Later Mar 18, 2025 61:38


    On the latest Bari Connected episode, sponsored by ProCare Health, brings you an exclusive episode featuring Mel & Kellie from Our Sleeved Life Podcast as we dive into the Just Be You Bariatric Awards Show!

    “Balanced Eating for Sustained Weight Loss and Maintenance” with Featured Speaker Jenn Clayton

    Play Episode Listen Later Mar 11, 2025 60:15


    Join us for an eye-opening session with Jenn Clayton, Weight Loss & Nutrition Coach, as she shares her expert insights on balanced eating for sustainable weight loss.

    Nutrition for Muscle Gain After Bariatric Surgery with Featured Speaker Kim Tirapelle, MS, RD, CSSD

    Play Episode Listen Later Mar 4, 2025 76:06


    Welcome to the newest episode of BariConnected brought to you by Procare Health! In this exciting presentation, Bariatric Sports Dietitian Kim Tirapelle, MS, RD, CSD, dives into the science of muscle growth and shares her expert insights on building lean muscle after bariatric surgery. Whether you're looking to fine-tune your nutrition basics or adjust your plate to fuel varying training levels, this episode is packed with practical tips and science-backed nutrition guidelines tailored just for you. What You'll Learn in This Episode: • Muscle Growth 101: Discover how muscle growth occurs in the body and why a solid foundation in bariatric nutrition is key. • Nutrition for Different Training Levels: Learn how to adjust your plate to meet your specific training needs. • Post-Surgery Muscle Gaining Tips: Get the lowdown on specific muscle gaining nutrition guidelines for those on a bariatric journey. • Supplement Spotlight: Find out which supplements can help support muscle growth and recovery. About Kim Tirapelle: Kim is a Registered Dietitian specializing in Bariatric Sports Nutrition with over 17 years of experience working with bariatric clients and athletes. From inpatient and outpatient clinics to a bariatric surgical center and even collegiate sports, Kim has dedicated her career to bridging the gap between bariatric surgery and athletic performance. Now running her private practice, Active Bariatric Nutrition, she also hosts the Active Bariatric Nutrition Podcast where she shares weekly tips for optimizing nutrition and training. Episode Highlights: • Introduction: Kim connects with the bariatric community, sharing her training journey and how she supports her clients. • Key Presentation: Deep dive into nutrition strategies for muscle gain after bariatric surgery. • Closing Notes: How you can connect with Kim and learn more about ProCare's sponsorship and product offerings. Connect with Us: Follow Kim Tirapelle: Stay updated with her latest tips and podcasts on Active Bariatric Nutrition. Procare Health: Discover innovative products and support services designed for your bariatric journey. Subscribe to BariConnected: Don't miss out on more inspiring episodes and expert advice on bariatric surgery and nutrition. Join us on this bubbly and informative journey to unlock your muscle-building potential after bariatric surgery. Hit that subscribe button, like, and share if you find these tips helpful—let's get connected and keep growing strong together! Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ  Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284   Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow     You can learn more about Kim's programs and where to follow her: Website: ActiveBariatricNutrition.com Instagram: activebariatric YouTube: Active Bariatric Nutrition Channel Facebook: Active Bariatric Nutrition TikTok: ActiveBariatricNutrition   Waitlist for Kim's new program: https://kim-tirapelle.mykajabi.com/bariatric-strong-opt-in-form  

    Resetting Your Metabolic Thermostat for Long-Term Success” with Featured Speaker: Zoe Schroeder, MS, RDN, CSCS

    Play Episode Listen Later Feb 25, 2025 59:58


    Welcome to the BariConnected Podcast, sponsored by ProCare Health! In this episode, we dive into the science of your metabolic thermostat and its role in long-term weight loss after bariatric surgery. About Zoe Schroeder, MS, RDN, CSCS: Zoe is the lead dietitian at the Pound of Cure Weight Loss Program, where she specializes in supporting bariatric patients and those using GLP-1 medications. With her expertise in nutrition, Zoe simplifies complex science into practical strategies for sustainable weight loss. She is passionate about helping individuals create healthier habits for long-term success.

    From the Inside Out: Cultivating Self-Love and Self-Care After Bariatric Surgery with BariNation Founders: April, Jason, and Natalie

    Play Episode Listen Later Feb 11, 2025 72:06


    Join BariNation Founders April Williams, Jason Smith, and Natalie Tierney for an empowering session on cultivating self-love and self-care after bariatric surgery! In this insightful event, we delve into the essentials of personal fulfillment and share practical strategies to embrace self-love confidently. Discover how nurturing this love can lead to a more joyful life. Don't miss this opportunity to enhance your well-being and connect with a supportive community!

    Navigating the Ongoing Changes in Social and Relationship Dynamics after WLS – with our Featured Speaker: Aimee Rothe, RN, BSN,

    Play Episode Listen Later Feb 4, 2025 74:35


    Huge inner and outer changes occur when preparing for and undergoing weight loss surgery. These physical, emotional, and mental transformations can impact how we see ourselves, how we interact with others, and how others perceive us.

    Mindful Eating and Mental Flexibility | Using ACT to Transform Your Relationship with Food Interview w/Corby Ryan Jackson, LCPC

    Play Episode Listen Later Jan 28, 2025 67:06


    Join BariConnected Podcast, sponsored by ProCare Health, for an enlightening discussion on "Mindful Eating and Mental Flexibility: Using ACT to Transform Your Relationship with Food" featuring Corby Ryan Jackson, LCPC. Explore how Acceptance and Commitment Therapy (ACT) can empower the bariatric community to build a healthier relationship with food. Learn practical tools to reduce emotional eating, manage cravings, and align eating habits with your personal values.

    Metabolic Typing, Mindset & Better Post Surgery Results with Martin Pytela, Health Coach

    Play Episode Listen Later Jan 14, 2025 67:18


    Boundaries – A New Self Care Map | BariConnected Support Group | Featuring Anisa Grantham, LPC, MAC

    Play Episode Listen Later Dec 24, 2024 74:18


    5 Simple Steps to Get Back on Track if You're Experiencing Regain or a Stall in Your Weight Loss Surgery Journey

    Play Episode Listen Later Dec 17, 2024 62:25


    Trusting Yourself After Bariatric Surgery: How to Reconnect with Your Intuition | BariNation Co-Founders Jason & April

    Play Episode Listen Later Dec 10, 2024 71:59


    Social pressures can impact our decision-making, and for many bariatric patients, years of not trusting hunger signals and intuition can make it difficult to listen to our bodies. Learning how to reconnect with and trust yourself after bariatric surgery is a key factor in a successful journey. In this video, BariNation Co-Founders, Jason Smith and April Williams, share their personal stories and experiences of how they moved from not trusting their bodies to building a deeper connection with their intuitive hunger signals. April and Jason open up about their bariatric surgery journeys and how they've learned to trust their body's cues, making it easier to follow their health goals. They also discuss the tools and mindset shifts that helped them find their confidence again and trust themselves on their weight loss journey. What you'll learn: How social pressures can affect our ability to trust our intuition Personal stories from Jason & April on their journeys to self-trust Practical tips for reconnecting with your hunger signals The tools that helped them trust themselves and find success post-surgery Join the BariNation community, where we support bariatric patients at every stage of their journey by connecting you with others and trusted experts in the field. Follow our hosts: April Williams: Instagram @actively_april | VSG in July 2019 Jason Smith: Instagram @tha_smithsonian | VSG in March 2020 & SADI revision in December 2023 About BariNation: Bari-Nation is a vibrant community that connects bariatric patients with support, guidance, and trusted experts to help them thrive at every stage of their journey. Whether you're new to weight loss surgery or years post-op, BariNation is here to help you navigate and succeed! #BariatricJourney #TrustYourIntuition #BariNation #VSG #SADI #BariatricSupport #BariatricSurgery #PostOpJourney #IntuitiveEating #BariatricCommunity   Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ  Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284   Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow    How to Find BariNation: BariNation website: https://barination.com/ Twitter: https://twitter.com/BariNation YouTube: https://www.youtube.com/@BariNation Instagram: https://www.instagram.com/bari.nation/ (Bari.Nation) Facebook: https://www.facebook.com/BariNation (BariNation)     BariNation is an Affiliate of ProCare Health. BariNation Affiliate Link: https://procarenow.com/?ref=taPBXLTKg7EFh  Save 10% off ProCare Health Products with Code: Barination   Brenda's “Mind, Body, Soul Transformative Practices” To learn more and register: https://tinyurl.com/BrendaHoehn   BariNation video about Revisions: https://youtu.be/O9CprD8mTjk

    Weight Loss Medications & Management of Obesity – Tips on Weight Loss & Maintenance” with Featured Speaker: Dr. Shannon N. McMann, DO, FACOI, DipABOM

    Play Episode Listen Later Dec 3, 2024 72:06


    Are you struggling to navigate the complexities of weight management and curious about the role of medications like GLP-1 agonists or other anti-obesity drugs? Join Dr. Shannon McMann, a dual board-certified expert in Internal and Obesity Medicine, as she unpacks the factors influencing weight loss success. In this video, we explore:

    Don't Miss These Life-Changing Tips for Your Journey! Interview with Dr Connie Stapleton

    Play Episode Listen Later Nov 25, 2024 68:33


      ✨ Discover the Power of Support in Your Weight Loss Journey! ✨ In this episode of Bari Connected, we welcome the incredible Dr. Connie Stapleton, a licensed psychologist with over 20 years of experience in the bariatric community. Dr. Stapleton dives into the vital role emotional support plays in achieving lasting success on your weight loss journey.

    Snack Attack: 25 Healthy Snacks + Fall Recipes You'll Love!

    Play Episode Listen Later Nov 19, 2024 69:01


    Healthy Snacks on the Go + Fall Recipes | BariConnected Sponsored by ProCare Health Are you always on the go and need quick, healthy snack ideas that keep you energized and satisfied? In this video, we'll show you 25 easy, protein-packed snack ideas that are perfect for busy days. These whole-food snacks will not only support your weight loss goals but also help curb cravings and keep you feeling full. Plus, get ready for some delicious fall-inspired recipes that are quick, nutritious, and perfect for the season! In this video, you'll learn: 25 Healthy Snack Ideas on the Go – Quick, nutritious options to keep you energized throughout the day. 4 Delicious Fall Recipes – Warm, comforting recipes that are healthy and perfect for the cooler months. Tips for making healthy snack choices while sticking to your weight loss journey. Bonus: Guides & Resources – Downloadable guides to help you stay on track with your nutrition goals. Whether you're a busy professional, a parent on the go, or just someone looking for healthy snack ideas, this video has everything you need to nourish your body with the right foods. Don't forget to subscribe for more bariatric-friendly tips, recipes, and advice! Sponsored by ProCare Health.

    The Habits That Make or Break Weight Loss After Bariatric Surgery!

    Play Episode Listen Later Oct 22, 2024 100:00


    In this Bari-Connected episode sponsored by ProCare Health, Dr. Lloyd Stegemann shares crucial insights on the habits that differentiate patients who successfully maintain their weight loss after bariatric surgery from those who struggle. Learn the keys to long-term weight management success and what habits to avoid to prevent weight regain.

    Life After WLS: Fitness, Nutrition & Self-Love | Rob Spinella's Journey

    Play Episode Listen Later Oct 15, 2024 80:35


    Join us as Rob Spinella, transformation coach and bodybuilder, takes us on his incredible post-bariatric surgery journey. Discover how Rob rebuilt his life with fitness, nutrition, and mental health practices. From competing in bodybuilding shows to navigating personal challenges like body dysmorphia and perfectionism, Rob shares the highs and lows of self-love and transformation.

    A WLS Lifestyle” with Featured Speaker: Bill Streetman

    Play Episode Listen Later Oct 1, 2024 72:52


    Join us for an incredibly inspiring interview with Bill Streetman, who shares his amazing journey of losing 240lbs after undergoing RNY surgery. Bill's transformation goes beyond weight loss—it's about empowerment, growth, and embracing a new way of life. As Bill says, "The smaller my body got, the bigger my life got," and his story illustrates just how life-changing weight loss surgery can be. In this interview, Bill opens up about the mindset shifts that helped him maintain his success, how his accomplishments post-surgery have shaped his journey, and the newfound confidence that weight loss gave him. You'll hear about the celebrations of hitting weight loss milestones, the importance of mental strength, and how weight loss surgery helped Bill redefine every aspect of his life. Takeaways: Mindset Matters: Bill emphasizes the role of mental strength in sustaining weight loss. It's not just about physical changes—it's about transforming your approach to life. Long-Term Success: Discover how Bill maintained a 240lb weight loss for over a decade, including the lifestyle habits that kept him on track. Life After WLS: Learn how weight loss surgery empowered Bill to take on new challenges, from becoming a bariatric athlete to speaking at major events and inspiring others. Empowerment Through Transformation: Bill's journey shows how weight loss opened doors to new opportunities, with his story serving as a beacon of hope and inspiration for others considering WLS. Whether you're contemplating weight loss surgery, are on your own health journey, or simply looking for a story that proves anything is possible, Bill's experiences will motivate and inspire you. Get ready for an uplifting and empowering conversation that shows how weight loss can truly change your life in ways you never expected. ---------------------------------------------------- Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ  Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow     Bill Streetman's contact information: Email: bill@WHS-NewLife.com Text/call: 614-327-7440 Facebook: https://www.facebook.com/bill.streetman and  https://www.facebook.com/WHSNewLife Instagram: https://www.instagram.com/billstreetman     Bill Streetman's Amazing Weight Loss Journey - "Simple. Not easy” video: https://www.youtube.com/watch?v=BdZcxFazc_4

    Living Beyond the Scale: Redefining Health and Success | Corby Ryan Jackson, LCPC

    Play Episode Listen Later Sep 24, 2024 69:44


    On Bari Conneceted this week. We explore a groundbreaking approach to health and success with Corby Ryan Jackson, LCPC. Moving beyond the traditional focus on the scale, Corby emphasizes the importance of both physical and mental well-being. In this session, he shares his incredible journey of overcoming obesity and offers transformative insights on embracing your true identity and fostering self-compassion.

    How to Stay Focused and Cultivate Consistency for Long-Term Weight Loss | BariNation

    Play Episode Listen Later Sep 17, 2024 63:35


    Staying focused on your weight loss journey can be challenging when distractions and temptations arise both at work and home. In this video, the BariNation Founders—April, Natalie, and Jason—share their personal stories and tips on how to harness motivation and willpower to achieve long-term weight loss success. They discuss strategies to overcome tough days, cultivate consistency, and establish sustainable habits that last. ✨ Key Topics: Motivation and willpower for weight loss success Building consistent, sustainable habits Strategies to overcome distractions and temptations Personal bariatric journeys from the BariNation Founders Join us for an insightful discussion filled with practical advice and personal experiences that will help you stay committed to your goals! Meet the BariNation Founders: April Williams: Had Vertical Sleeve Gastrectomy (VSG) in July 2019 | Instagram: @actively_april Jason Smith: Had VSG in March 2020 and a revision to Single Anastomosis Duodenal Switch (SADI) in December 2023 | Instagram: @tha_smithsonian Natalie Tierney: Had VSG on September 28, 2020, after two prior surgeries | Instagram: @breakingbari_iers

    “Let's Talk - LGBTQIA+ and Identity After WLS” – with Featured Speaker: Natalie Tierney

    Play Episode Listen Later Sep 10, 2024 62:00


    Understanding and Transforming Habits | Master the Habit Loop and Create Lasting Change

    Play Episode Listen Later Aug 20, 2024 65:44


    What if you could take control of your habits and transform your life, one choice at a time? In this insightful video, we break down the science of habits, exploring how a simple behavior evolves from a conscious decision into an automatic pattern.

    Meet the Hosts of the Bari Male Experience (BME) Podcast | Rabb, Tony, & Corby Ryan Share Their Bariatric Journeys

    Play Episode Listen Later Aug 20, 2024 70:55


    In this exclusive interview, we sit down with Rabb, Tony, and Corby Ryan, the dynamic co-hosts of the Bari Male Experience (BME) Podcast.

    “Stop People-Pleasing, Start Thriving: A Workshop for Bariatric Patients” – Featured Speaker: Rodolfo Alvarez, MS

    Play Episode Listen Later Aug 13, 2024 57:58


    Prioritize Your Well-Being After Bariatric Surgery | Setting Healthy Boundaries Workshop Are you struggling to maintain your health goals after bariatric surgery? In this empowering workshop led by Certified Wellness and Sexology Coach, Rodolfo Alverez, discover how people-pleasing habits can sabotage your weight loss journey. Learn to set healthy boundaries with loved ones and say "no" without guilt.

    Putting the Social in Social Media After Bariatric Surgery w/ Nerissa Stewart CEO, Bariatric Society

    Play Episode Listen Later Aug 6, 2024 67:46


    Welcome to our latest episode! In this video, we sit down with Nerissa Stewart, CEO of the Bariatric Society and renowned Diversity and Inclusion Leader, to explore her inspiring journey and the incredible community she's built online.

    FAQs and Answers About Bariatric Surgery - with Featured Speaker: Dr. Sachin Kukreja (Bariatric Surgeon)

    Play Episode Listen Later Jul 23, 2024 60:20


    Conquer Your Snacking Habit: Nutrition Insights & Blood Sugar Basics to Prevent Regain After WLS” with Featured Speaker: Kayla Girgen, RD, LD

    Play Episode Listen Later Jul 23, 2024 72:44


    Welcome to a new episode of Bari Connected, sponsored by ProCare Health! Discover why grazing is the #1 factor for weight regain post-surgery and get actionable tips to curb your snacking habits for good! Join us as we delve into the reasons behind your eating patterns—whether driven by physical hunger or emotions—and effective strategies to overcome old snacking habits. Kayla, an online Registered Dietitian and Bariatric Coach, reveals how balancing blood sugar, not just counting calories, can be your key to long-term success after weight loss surgery. Don't miss out—empower yourself with solutions to feel full and satisfied without the urge to snack!

    Expected Weight Loss After Surgery with Featured Speaker: Kate Fuss, PA-C

    Play Episode Listen Later Jul 15, 2024 36:43


    Have you ever wondered how much weight you should be losing long-term after bariatric surgery? Join us for an enlightening event with Kate Fuss, PA-C from Banana Bariatrics, as she breaks down the average weight loss percentages for various surgery types including sleeve, bypass, SADI, and switch. Discover how to calculate your own expected weight loss based on your unique height and weight profile. Kate Fuss brings over a decade of clinical expertise in Bariatrics, General, and Plastic & Reconstructive Surgery. Board Certified in Obesity and Weight Management, she is dedicated to supporting weight loss surgery patients through her online After Care Program at Banana Bariatrics. This episode includes an open forum to address your specific weight loss concerns and stalls.

    “One-Year Post-Op, Now What?” with Featured Speakers: BariNation Founders – April, Jason, and Natalie

    Play Episode Listen Later Jul 2, 2024 66:31


    Congratulations! Reaching the one-year mark after your bariatric surgery is a significant milestone in your journey. While weight loss and physical health are vital, it's time to explore beyond the "bariatric bubble." In this episode, the BariNation Co-Founders, April, Jason, and Natalie, share their personal experiences on how they broadened their horizons and reclaimed various aspects of their lives post-surgery. They discuss the importance of not just focusing on the bariatric journey but ensuring your life grows beyond the disease of obesity. Learn how to maintain and enhance your success by adhering to BariNation's Pillars of Bariatric Success: Movement, Mindset, Metabolic Wellness, and Community. They will provide practical tips, motivational insights, and real-life stories to inspire you to live your best life. Surgery was just the beginning; let's discover how your life can flourish beyond bariatrics. Don't miss this empowering episode designed to help you thrive in every aspect of your life! Bari-Nation Community Bio: Bari-Nation supports patients at every stage of their bariatric journey, connecting members with each other and trusted experts in the weight loss surgery community. April Williams: IG: @actively_april - April had a Vertical Sleeve Gastrectomy (VSG) in July 2019.   Jason Smith: IG: @tha_smithsonian had Vertical Sleeve Gastrectomy (VSG) in March 2020 and a revision to Single Anastomosis Duodenal Switch (SADI) in December 2023.   Natalie Tierney: IG: @breakingbari_iers - Natalie had Vertical Sleeve Gastrectomy (VSG) on September 28th, 2020, after two prior surgeries Lap Band in 2009 at age 15 and Bariatric Plication in 2011 at age 18).    ---------------------------------------------------- Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ    Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284   Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow   How to Find BariNation: BariNation website: https://barination.com/ Twitter: https://twitter.com/BariNation YouTube: https://www.youtube.com/@BariNation Instagram: https://www.instagram.com/bari.nation/ (Bari.Nation) Facebook: https://www.facebook.com/BariNation (BariNation)   BariNation is an Affiliate of ProCare Health. BariNation Affiliate Link: https://procarenow.com/?ref=taPBXLTKg7EFh  Save 10% off ProCare Health Products with Code: Barination   The BariNation Value At $39, the BariNation Membership Community is one of the most affordable and versatile support communities out there. And because you are a ProCare Health customer, we are extending an exclusive 4-week trial to you because you understand the importance of staying in bariatric compliance!   If you subscribe to a 90-day ProCare Health subscription, you will unlock the lowest BariNation Membership rate of $29 a month, a savings of $120 over the course of a year! LEARN MORE ABOUT THESE! https://procarenow.com/pages/barination   BariNation Podcast episodes mentioned in event: https://open.spotify.com/episode/52tmhFkvJJGiSGb3aEs969?si=814fb991c5ed4d9c  https://open.spotify.com/episode/59Zqkrcmc3xrXW9er9gDMq?si=078fc527d5c749b7

    All About Vitamins – Post Bariatric Surgery” with Co-Host: Heather Mackie, MS, RDN, LD

    Play Episode Listen Later Jun 26, 2024 76:25


    Running, Lifting & Nutrition for the Bariatric Athlete w/ Speakers: Weights and Plates Endurance

    Play Episode Listen Later Jun 4, 2024 68:30


    “Bariatric Wellness: Navigating Mental Health & Support” with Featured Speaker: Ashlyn Douglass-Barnes, LCSW

    Play Episode Listen Later May 21, 2024 66:51


    10 Healthy Kitchen Tips to Set Up Your Kitchen for Success with Featured Guest: Chef Healthy Henry

    Play Episode Listen Later May 14, 2024 61:15


    Welcome to another inspiring episode of the BariConnected Podcast, brought to you by ProCare Health. In this episode, we are thrilled to host Henry Baker, a renowned bariatric surgery patient, culinary expert, and budding online entrepreneur and author. Dive into a session filled with invaluable tips on creating a fun, efficient, and safe kitchen environment. Whether you're a novice or a seasoned chef, Henry's insights will motivate you to whip up delicious and healthy meals effortlessly.

    “Body Dysmorphia or Distorted Body Image? What am I Dealing With?” - with Featured Guest: Connie Stapleton, Ph. D

    Play Episode Listen Later May 7, 2024 68:58


    In this insightful episode of BariConnected, Dr. Connie Stapleton, a seasoned psychologist specializing in bariatric psychology, delves into the complex world of body image post-bariatric surgery. Discover the crucial differences between body dysmorphic disorder and distorted body perceptions. Are you truly seeing yourself as you are, or is your mind playing tricks? Dr. Stapleton brings over two decades of experience to help you navigate these challenging waters. Whether it's struggling with clothing sizes, public perceptions, or your own view in the mirror, this episode sheds light on these profound issues. Dr. Stapleton has assisted thousands in embracing a healthier lifestyle after significant weight loss and continues to be a pillar in the bariatric community through her books, podcast "BariAftercare," and comprehensive support programs. BIO: Dr. Connie Stapleton, a licensed psychologist, has been a beacon of hope and guidance in the bariatric community for over 20 years. Her extensive work pre- and post-operatively with bariatric patients aims to foster sustainable health and wellness lifestyles.   Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer   Subscribe to our YouTube Channel for Bari Connected Replays!  YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ  Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771   Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284  Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow    How to Find Connie Stapleton, Ph.D.  Website: www.conniestapletonphd.com  BariAftercare Program: https://www.conniestapletonphd.com/bariaftercare Linkedin: conniestapletonphd/ Twitter: cstapletonphd Youtube: ConnieStapletonPhD Instagram: cstapletonphd Facebook: Connie Stapleton or Connie Stapleton, PhD  Connie is an Affiliate of ProCare Health Vitamins and Supplements Connie's Affiliate link: https://procarenow.com/?ref=conniestapleton Discount Code: CONNIESTAPLETON Partner Program link: https://procarenow.com/pages/bariatricare

    “Love & Relationships in the WLS Journey” - Featured Speaker: Rodolfo Alvarez

    Play Episode Listen Later Apr 16, 2024 65:33


    Embarking on a weight loss surgery journey unfolds a series of profound changes, not just in physical form, but in every facet of life. "Love & Relationships in the WLS Journey" delves into the intricate transformations bariatric patients navigate through. From the evolution of body image to the shifts in mental wellness, this presentation sheds light on how these changes influence intimacy, sexual well-being, and connections with those around us. In this insightful session, we explore: Transformative Aftermath: Understanding the multifaceted changes post-bariatric surgery. Embracing Sexual Well-being: Reconnecting with your desires and enhancing sexual health. Decoding Sex Drive: How weight loss surgery impacts libido and ways to foster it. Anxiety & Relationships: Overcoming fears and anxiety for healthier bonds. Cultivating Connections: Key strategies for nurturing meaningful relationships. Interactive Engagement: Employing the Interaction Model for improved communication and connection. Whether you're a bariatric patient yourself, a partner, or a healthcare professional, this presentation offers valuable insights into boosting love, relationships, and sexual well-being post-surgery. Join us as we navigate through these transformative journeys, offering hope, understanding, and actionable strategies to enrich connections in every aspect of life. ---------------------------------------------------- Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ    Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284   Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow ---------------------------------------------------- Rodolfo Alvarez's Contact Information: Rodolfo's email: ralvarezt@gmail.com Rodolfo's website: https://en.rodolfoalvarez.com/ Rodolfo's Instagram: @rodolfoalvarezx Scheduling a Discovery call with Rodolfo: https://go.oncehub.com/rodolfoalvarez

    “Understanding the Value, Importance & Power of Self-Reflection” with Featured Speaker Rick Tremblay, MA-HRD, CLC, PMQ

    Play Episode Listen Later Apr 9, 2024 68:28


    Embark on a profound journey of self-discovery and personal growth with Richard (Rick) Tremblay, a seasoned Human Resources professional and life transformation coach. In this enlightening episode, Rick delves into the essential practice of self-reflection, exploring its definition, significance, and practical applications. Whether you're navigating the challenges of pre-op or post-op life changes, or simply seeking to understand yourself better, self-reflection is a key to unlocking positive change and empowerment. What You Will Learn: Understanding Self-Reflection: Uncover the true meaning of self-reflection and why it's crucial for personal development. Effective Strategies for Self-Reflection: Discover actionable ways to practice self-reflection that can be seamlessly integrated into your daily life. The Importance of Self-Exploration: Learn how self-exploration can lead to significant insights and facilitate lasting change. Empowering Yourself for Positive Change: Gain valuable insights on how self-reflection can empower you to make positive changes in your life. About Rick Tremblay: Rick Tremblay, MA-HRD, CLC, PMQ, brings over 20 years of management experience across diverse industries to his role as a dedicated Human Resources professional and transformative life coach. With a rich background in Public Relations, Human Resource Development, and a personal weight loss journey of losing over 220 lbs, Rick embodies the essence of change and personal development. He is the founder of Possibilities Leadership, a firm specializing in HR Consulting, Executive Coaching, and Leadership Development. Join us in this episode as Rick shares his insights, experiences, and practical advice on embracing self-reflection for a more fulfilled and purposeful life. Whether you're seeking personal, professional, or physical transformation, this episode is a stepping stone towards realizing your potential through the power of self-reflection. Subscribe to our channel for more episodes on personal development, self-improvement, and transformative coaching. Don't forget to like, comment, and share this episode with those who might find it helpful. Your journey to empowerment starts here!   Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ  Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284  Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow    How to find Rick Tremblay - Work Cell: 413-552-7768 E-mail: Rick@possibilities-leadership.com Find Rick on LinkedIn: https://www.linkedin.com/in/rick-t-6379717/  Possibilities Leadership | 90 McKinstry Ave, Suite 209, Chicopee, MA 01013, USA

    "Macros & Calories for Sustainable Weight Loss” with Featured Speaker: Jen Clayton Weight Loss & Nutrition Coach

    Play Episode Listen Later Apr 2, 2024 62:24


    Dive into the transformative world of Jen Clayton, a Weight Loss & Nutrition Coach who has conquered her weight loss journey, shedding 140 pounds and maintaining it! Join us as Jen breaks down the essentials of nutrition, from mastering macros and calories to the integration of fitness into daily life. Discover the keys to long-term weight loss and maintenance, learn to navigate common pitfalls with Jen's personal insights, and become part of a supportive community that's all about health and wellbeing. Whether you're looking to refine your nutrition plan, find motivation for your fitness goals, or just seeking tips to sustain your weight loss, Jen's expertise and her vibrant community are here to support you every step of the way. Here are some questions you should ask yourself: Ever wondered how macros and calories play a crucial role in weight loss? Searching for sustainable weight loss and maintenance strategies? Want to avoid the common mistakes most people make on their fitness journey? Ready to join a community that empowers your health and nutrition journey? Subscribe and follow Jen Clayton for a dose of daily inspiration and practical advice to fuel your journey to a healthier, happier you. #NutritionCoach #WeightLossMaintenance #FitnessAndNutrition ---------------------------------------------------- Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ    Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284   Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow   How to Find Jenn Clayton: ·         Weight Loss & Nutrition Coaching website: http://www.jennclaytonnutrition.com ·         YouTubebChannel: https://www.youtube.com/channel/UCALeORBToC1O0BtmE7Xr1bg ·         Nutrition YouTube Channel: https://www.youtube.com/channel/UCBJNoQCWfgE-L766S7m22qQ ·         Instagram: https://www.instagram.com/jenn_clayton_/ ·         Facebook Group: https://www.facebook.com/groups/jennswwtribe

    Taming Cravings, Head Hunger, and Emotional Eating After Bariatric Surgery” with Featured Speaker: Rodolfo Alvarez

    Play Episode Listen Later Mar 26, 2024 78:06


    Bariatric surgery is a powerful tool for weight loss, but the journey doesn't end there. Navigating cravings, head hunger, and emotional eating are common challenges faced by post-op patients. This Support Group will empower you to cultivate a healthy and mindful relationship with food. Topic “Taming Cravings, Head Hunger, and Emotional Eating”  In this presentation we talk about: Craving Crushers: Decode the triggers behind cravings and discover effective strategies to tame them. Head Hunger Hacks: Differentiate between physical and emotional hunger signals, learning to fuel your body wisely and avoid using food to cope.  Emotional Eating Exit Strategy: Uncover the underlying emotions that drive unhealthy eating habits and develop mechanisms to navigate stress, sadness, and frustration without turning to food.  Building a Balanced Bite: Explore practical tips for portion control, meal planning, and mindful eating strategies to ensure long-term success and healthy food choices. Bio: Brenda Hoehn MSN, BSN, RN, CHTP Brenda is a bariatric nurse and has worked with thousands of bariatric surgery patients pre- and post-op.  She has certifications in vitamin industry with ProCare Health whereas she offers bariatric LIVE topics weekly & Support Groups for patients and facilities.  She intertwines all of this including her own incredible bariatric surgery journey – VSG in 2013. both life-coaching and in a holistic practice called Healing Touch. She currently works in the bariatric Bio: Rodolfo Alverez – a Certified Wellness and Sexology Coach, Rodolfo has worked with individuals and organizations since 2015 developing programs for clients. He has been in the wellness field since 2010, traveling all over the world, including Chile, Mexico, Canada, and the US. You are going to love his matter-of-fact approach and charismatic smile! ---------------------------------------------------- Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ    Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284   Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow ---------------------------------------------------- Rodolfo Alvarez's Contact Information: Rodolfo's email: ralvarezt@gmail.com Rodolfo's website: https://en.rodolfoalvarez.com/ Rodolfo's Instagram: @rodolfoalvarezx Scheduling a Discovery call with Rodolfo: https://go.oncehub.com/rodolfoalvarez

    The Key to Ending Self-Sabotage and Achieving Weight Wellness" with Featured Speaker Dr. Brian Grossman

    Play Episode Listen Later Mar 26, 2024 63:00


    Embark on a transformative experience as we tackle the crucial topic of halting self-sabotage and sustaining a healthy weight with the aid of mental fitness. Dr. Brian brings to the table a wealth of knowledge in clinical psychology, paired with his own impressive achievement of maintaining a 187-pound weight loss for over seven years. He's ready to share powerful insights and actionable techniques (including his training with “Positive Intelligence” that will help you break through the barriers that stand between you and your health objectives. Dr. Brian Grossman is a dynamic speaker, certified Positive Intelligence coach, and a holder of a PhD in clinical psychology. With a career dedicated to empowering individuals to overcome personal challenges and achieve their highest potential, Dr. Brian has become a beacon of inspiration and practical wisdom in the fields of mental health and personal development. Dr. Brian has also successfully maintained a significant weight loss of 187 pounds for over seven years, showcasing his dedication to both physical and mental fitness. His journey serves as a powerful example of the profound impact that mental fortitude and positive habits can have on one's life. Brian talks about the following: Unraveling the Mystery of Self-Sabotage: The factors that lead to undermining your own weight loss efforts and learn how to overcome them. Strengthening Your Mental Resilience: Discover practical, everyday exercises that can help fortify your mental resolve and help you stay strong in the face of dietary temptations. Cultivating a Winning Mindset: Learn the principles of Positive Intelligence to transform your thought patterns and set yourself up for weight loss success. Keeping the Fire Burning: How to Uncover effective strategies to maintain high levels of motivation throughout your weight loss journey, ensuring you stay the course. Habit Formation for Health: How to create and stick to healthy habits that support your weight management goals for the long haul. Breaking Through Weight Loss Barriers: Insights on how to push through periods of stagnation and continue making progress towards your ideal weight. The Art of Celebrating Your Weight Loss Journey: The importance of recognizing your achievements to prevent regression and keep moving forward with your health goals. ---------------------------------------------------- Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ    Like our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284   Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow     Links Associated with Dr Brian Grossman, PhD Attendees can take a free positive intelligence “How We Self Sabotage” quiz and get their results!  https://www.positiveintelligence.com/saboteurs/ To schedule a free discovery call with Dr Brian: https://brian-20.youcanbook.me/ Coaching offer: https://bit.ly/DrBrianMentalFitness Dr Brian's ProCare Health Affiliate Link: https://procarenow.com/?ref=drbrian77 Dr Brian's ProCare Health Affiliate Code is: DrBrian77 (not case sensitive) – for 10% off your order Dr Brian's email: brian@drbrianspeaks.com

    Claim Bari Connected

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel