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Ep # 69: Liberation, Softness, and A Good Ol' Banjo “I'm brilliant because my ancestors were brilliant.”- EbonyJaniceWelcome to episode 69, Liberation, Softness, and A Good Ol' Banjo!This episode invites you to reflect on your own journey toward softness, wholeness, and unapologetic self-expression. Whether you're an artist, activist, or simply someone looking to heal, EbonyJanice's insights will leave you feeling inspired and ready to embrace your truth.✨ Episode SummaryIn this robust conversation, I'm joined by the incredible EbonyJanice, author of All Black Girls Are Activists. We dive into the transformative world of Fourth Wave Womanism, where personal wellness and self-care are celebrated as radical acts of resistance and pathways to liberation. EbonyJanice's work bridges art, activism, and academia, offering fresh perspectives on reclaiming your story and prioritizing your well-being as a Black woman or femme individual.
Today we're joined by EbonyJanice, author of 'All the Black Girls Are Activists', for an expansive conversation that weaves together themes of activism, identity, rest, and ancestral wisdom. Through personal narratives and cultural insights, Ebony explores how activism manifests in the daily existence of Black women, challenging traditional definitions of resistance and self-care. The discussion explores the complexities of Black Girl Luxury, examining how privilege intersects with responsibility while unpacking the revolutionary act of choosing softness in a world that demands hardness. From the historical context of reparations to the spiritual significance of ancestral veneration, this conversation offers a rich exploration of healing, identity, and the divine right to wellness within the Black community.Guest Spotlight: EbonyJanice is the founder and CEO of The Free People Project and The EbonyJanice Project, and author of "All The Black Girls Are Activists: A Fourth Wave Womanist Pursuit Of Dreams As Radical Resistance." A cultural anthropologist and spiritual mentor, she created the "Dream Yourself Free" program supporting Black women in healing and pleasure prioritization. She founded Black Girl Mixtape, a platform elevating Black women's intellectual authority, and led the All The Black Girls Are Bestsellers Campaign, raising over a million dollars to support Black femme authors through independent bookstores. EbonyJanice holds degrees in Cultural Anthropology, Political Science, and a Masters in Social Change, focusing on Spiritual Leadership, Womanist Theology, and Racial Justice.Episode Takeaways:Activism manifests in various forms, including the revolutionary act of rest and self-careThe journey to softness requires unlearning societal expectations and embracing vulnerabilityAncestral veneration provides crucial guidance for understanding identity and purposeBlack Girl Luxury encompasses more than materialism—it's about divine right to wellnessCommunity healing requires acknowledging both collective trauma and joyWant to get in touch? Maybe you have an AITA you need solving or a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Be Well Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward.Our Production Manager is Kathleen Speckert.Be Well Sis is an editaudio collaboration.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode we sit down with author, speaker, lecturer...EbonyJanice to talk about her book All the Black Girls Are Activists and so much more. We talk about her work, her takes on softness/self-care and the "seated place of Toni Morrison." Please go to ebonyjanice.com for more information. Enjoy! You can check out our growing list of songs on our podcast playlist at: https://open.spotify.com/playlist/4RVqhqSInWEDLzY2PWncEN?si=aAcBbnFNSoy3uOhVO0gHwQ&pi=u-YCFXXYJVSGKf (Soundtrack of Black Aliveness) To get some of the books that we mention on the podcast, please check out our growing collection here: https://bookshop.org/lists/black-and-alive-a-black-coffee-theology-reading-list? https://bookshop.org/lists/black-and-alive-a-black-coffee-theology-reading-list? Please check Rose's substack out at https://agentlelanding.substack.com/ If you're a fan of the show, please like, subscribe, and leave a positive review on your podcast app. You can also support financially on Patreon at: patreon.com/threeblackmen Finally, you can check out Robert's writing at: https://musingsfromabrokenheart.substack.
What's on your summer reading list? For the next few weeks, we'll be sharing our must-read titles: the latest and greatest books that center well-being.This week, guest host Sinikiwe Stephanie Dhliwayo, founder of well-being company Naaya, is in conversation with womanist scholar, activist and author EbonyJanice Moore. Moore's book, All the Black Girls Are Activists, explores the way in which Black women's wellness and survival is the revolution we've been waiting for.GUEST HOST: Sinikiwe Stephanie Dhliwayo, founder of Naaya WellnessKeep up with Sinikiwe on social and with Naaya online GUEST: EbonyJanice MooreYou can keep up with EbonyJanice on social here and purchase All the Black Girls are Activists hereABOUT THIS PODCASTAt Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders and celebrities. On The Well+Good Podcast we're inviting you to join the conversation. With each episode, our hosts will dig into our most clicked on topics in order to reimagine what it means for you to live well. Tune in weekly to find the wellness that fits your frequency.Subscribe to our newsletter to keep the conversation going ABOUT WELL+GOOD STUDIOSFind the wellness that fits your frequency with podcasts from Well+Good Studios. We invite you to listen in as we learn about healthy living from the most interesting experts, thought-leaders, and celebrities in wellness. Discover shows that will help you reimagine what it means for you to live well, from the voices of Well+Good.You can also find more from Well+Good on our website on YouTube or social in between shows.Got thoughts? Shoot us a line at podcasts@wellandgood.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week I'm joined by EbonyJanice, author of All the Black Girls are Activists. Tune in as we discuss how to reclaim authority over your own life, how doing the work to show up as your true self is a political act, why wellness culture and the idea of a “soft life” can be misleading, why your inner guard dog may sound different than you think, and more. Get full show notes and more information here: https://unfuckyourbrain.com/299
In this episode, I talk to EbonyJanice Moore about self-expression that is not restricted by any external conditioning or fear. We discuss self-love that goes beyond trauma healing and that positively effects how we show up in the world. We also talked about how the belief in a higher power can help us heed the call of our instincts and how to use those instincts to make better choices. If we have a lot of conviction and we want to use that to create change, how to go about it with compassion so we don't harm others and the most fun part of the conversation was about who, out of all the historical figures, would EbonyJanice want to talk to when facing a challenging situation. This conversation can help you live a more intentional life, go down paths that you desire and that are truly meant for you. I especially enjoyed the version of faith and worship that EbonyJanice has shared because it's something that even the non-believers can find comfort in. EbonyJanice is the founder and CEO of The Free People Project and The EbonyJanice Project. She earned her Bachelors in Cultural Anthropology and Political Science and a Masters of Arts in Social Change with a concentration in Spiritual Leadership, Womanist Theology, and Racial Justice. The core and center of her work is the professional and personal liberation of Black Women and Femmes. EbonyJanice has authored several books, including “Sacred Text for Black Folks Soul: A Book You Should Leave On Your Altar.” She has another book coming out on July 11th titled, All the Black Girls Are Activists. You may know her from numerous guest appearances on Podcasts, Youtube channels, and Instagram Lives, where she talks about Decolonizing Authority, Racial Justice, Black Women's Body Ownership, and Womanist Theology. As the founder of the spiritual mentorship project entitled “Dream Yourself Free,” her message encourages the participants to understand that living a healed, wholly easeful, and pleasurable life is the actual resistance work and activism. She is the visionary and creator of Black Girl Mixtape, a platform and safe think space that elevates the intellectual authority of Black Women. The women of Black Girl Mixtape are currently co-creating an Afro-Futuristic theatrical production and re telling of the story of Igbo Landing entitled “The People Could Fly.” Shownotes - 00:01:20: Guest Introduction 00:03:10: Ebonyjanice's mission and the impact she wants to create in the world 00:04:55: The definition of true freedom 00:06:10: Healing and free emotional expression 00:12:00: Creating a relationship with younger and future self 00:17:00: Learning to trust our gut and using our instincts to make major decisions 00:29:55: Journey of faith and how it helps us revel in FREE emotional expression 00:36:10: Self-love as a form of worship 00:40:15: Creating change in the world and dealing with the fear 00:48:00: Exercising conviction with compassion 00:57: 45: What happens when we stop creating from a place of resistance? 01:06:50: The one historical figure that EbonyJanice wants to talk to Transcript - https://www.kratimehra.com/ebonyjanice-moore-transcending-resistance-expression-faith/ Connect with EbonyJanice Moore - Website: https://www.ebonyjanice.com/ All the black girls are activists: https://www.simonandschuster.com/books/All-the-Black-Girls-Are-Activists/EbonyJanice-Moore/9781955905466 Follow EbonyJanice on- Instagram: https://www.instagram.com/ebonyjanice/ Facebook: https://www.facebook.com/TheFreePeopleProject/ YouTube: https://www.youtube.com/c/ebonyjanicepeace/ For more, visit - https://www.kratimehra.com/experible/ Subscribe to the weekly newsletter to go deeper with the content and more 1-1 interactions - https://www.kratimehra.com/newsletter/ Subscribe to my YouTube Chanel and get access to more solo and interview conversations - https://www.youtube.com/@kratimehra/ Follow me on Instagram - https://www.kratimehra.com/mehra_krati/
In today's episode, for her second time on this podcast, Alexandra speaks with EbonyJanice!EbonyJanice is a dynamic lecturer, transformational speaker, passionate multi-faith preacher, and creative focused on Decolonizing Authority, Hip Hop Scholarship, Womanism as a Political and Spiritual/Religious tool for Liberation, Blackness as Religion, Dialogue as central to professional development and personal growth, and Women and Gender Studies focused on black girlhood.In this episode, you'll discover:How EbonyJanice went through a period of wanting to walk away from talking about anti-racism, so that she could become a soft woman, and how writing about that and looking into that helped to form her new book All The Black Girls Are Activists: A Fourth Wave Womanist Pursuit of Dreams as Radical Resistance.EbonyJanice's definition of ‘softness' and ‘woman softening' and how that has become such a trendy buzzword and concept on social media, and how it's not about luxury and living a luxurious life, but about softening the nervous system and deeply taking care of yourself.The importance of citation in today's world of social media, and how the spark of every idea comes from somewhere, how important it is to credit where our ideas and conversations come from, and how to navigate this with other people.Discussion around black artists and black art, how it is so often erased in our culture, and how that impacted the way EbonyJanice and team designed the style of her book cover.And so much more.Pre-order your copy of EbonyJanice's book here.Explore all of her offerings here.Shop Chakrubs using this link http://chakrubs.com/?aff=290 and use code ROXOLOVE at checkout for a discount!
Erica and Johanna are joined by special guest EbonyJanice for a party of passion and pleasure. From using vibrators that suck (in a good way!) to feeling all of our feelings, how do we connect to our embodied sensuality after sexual trauma? EbonyJanice discusses strategies for loving ourselves out of shame. [Content Warning]: This is a podcast where survivors share stories of sexual assault, sexual violence, and r*pe. EbonyJanice is a hip hop womanist, scholar, and a black girl dream expert. Follow EbonyJanice at @ebonyjanice on Instagram Follow us @grayareastories and visit www.grayareastories.com Created and hosted by Johanna Middleton and Erica M. Hart Produced by Erica M. Hart Edited by Sarah Kaplan Theme Song by Nailah Hunter Show logo by Brianna Guerra
For this week's episode, Alexandra speaks with EbonyJanice, an incredible woman who is a mega-manifestor and creative, she is the founder of Black Girl Mixtape, a writer, a dreamer, an advocate for joy, a mover and a shaker, a playwright, an activist… so many friggin' things! OH! And she is also working with Alexandra in 1-1 mentorship and coaching for a year in the space of heart-opening feminine embodiment, which they get into in-depth in this episode!And you may have seen her on Liz Gilbert's IG page doing a live or two...She is a soft and tender, yet POWERFUL soul.EbonyJanice is a dynamic lecturer, transformational speaker, and passionate multi-faith preacher focused on Decolonizing Authority, Hip Hop Scholarship, Womanism as a Political and Spiritual/Religious tool for Liberation, Blackness as Religion, Dialogue as central to professional development and personal growth, and Women and Gender Studies focused on black girlhood. EbonyJanice has a B.A. in Cultural Anthropology and Political Science, and a Master of Arts in Social Change with a concentration in Spiritual Leadership, Womanist Theology, and Racial Justice. She is the founder of Black Girl Mixtape, a multi-platform safe think-space, centering the intellectual and creative authority of black women in the form of a lecture series, a podcast, and an online learning institute lead by black women scholars, and Dream Yourself Free, a Spiritual Mentoring project focused on black women's healing, dreaming, ease, play, and wholeness as their activism and resistance work.In this episode, you'll hear:The difference between a ‘womanist' and a ‘feminist' and the four-part definition of womanism.The skill of dropping into your heart-space and how it differs from active listening, thinking, judging, or discerning.Examples of offering grace to yourself and others in moments where it may be easier to jump into reaction, and how that can offer a sense of salvation or peace with what is.Ideas on keeping yourself open for the divine - however you define that - to find you and transform you from the inside out amidst our modern, goal-oriented, tech-focused lifestyle.Ideas on how shifting the languaging for yourself from “I am healed” to “I am healing” can keep yourself open to the moment, the love, the possibilities of life on your journey.How de-armoring out of the ‘strong/self-sufficient woman' and doing the work to live more in the heart is both a privilege and a constant practice.And more!
You're about to hear how EbonyJanice Moore has dreamed herself free in life and business. You'll be different after you hear from her. You'll hear the 80/20 rule that she lives by (and no, it's not the one you've probably heard of before). You'll also hear how she identifies her trusted collaborators, why making millions of dollars is where she's headed very quickly, and how she builds and manages her team in a truly caring way. Here's a little more about EbonyJanice Moore: EbonyJanice is a dynamic lecturer, transformational speaker, and passionate multi-faith preacher focused on Decolonizing Authority, Hip Hop Scholarship, Womanism as a Political and Spiritual/Religious tool for Liberation, Blackness as Religion, Dialogue as central to professional development and personal growth, and Women and Gender Studies focused on black girlhood. EbonyJanice has a B.A. in Cultural Anthropology and Political Science, and a Master of Arts in Social Change with a concentration in Spiritual Leadership, Womanist Theology, and Racial Justice. She is the founder of Black Girl Mixtape, a multi-platform safe think-space, centering the intellectual authority of black women in the form of a lecture series, a podcast, and an online learning institute lead by black women scholars, and Dream Yourself Free, a Spiritual Mentoring project focused on black women's healing, dreaming, ease, play, and wholeness as their activism and resistance work. Here's some of what we talked about: What her coaching programs are and how they work Why healing and liberation are a central to all of her programs Collaborating with other healers The 80/20 rule EbonyJanice lives from: 80 percent Internal and 20 percent Action. Literally. Her initial resistance to taking days off Her biggest ideas arriving when she is giving herself time for deep rest and dreaming The energy and focus she gets when she allows herself to work less Questions to ask yourself as you're assessing who to trust and collaborate with Managing and collaborating with a team of full time employees and interns Advice she'd give her former self about managing a team: Do more healing around your worthiness issues first Knowing she's on her way to making millions of dollars Her pricing revelation: that she was undervaluing the transformation she brings Sharing her wealth with the Black women she works with Being an example of what is possible within a liberated business Here are some takeaways that particularly stand out to me. Takeaway #1: The 80/20 rule is to put 80 percent of your time into the internal work of healing, dreaming and resting, and 20 percent of your time into action. It will not feel comfortable. It changed everything for EbonyJanice. Takeaway #2: EbonyJanice says you need to trust yourself and your inner "mm!" when you're choosing your collaborators and other work relationships. There's an inner knowing, and it's our job to pay attention to it. Takeaway #3: EbonyJanice says you need to charge an amount of money that reflects the value of the transformation you are guiding folx through. She says: "I cannot charge you a hundred dollars to change your life forever. That is unfair to you because you could get it in your mind that this is just worth a hundred dollars, and then you could treat it like this is just a hundred dollars." Takeaway #4: Part of making millions of dollars, in addition to that she deserves it and her ancestors deserve it, is to show what is possible in a business when you truly care for your team and share the wealth. Show notes at http://rebeltherapist.me/podcast/149
Hey shiftshapers, it's time to get personal! This week we're talking about your inner circle in Episode 37: What About Yo Friends with EbonyJanice! EbonyJanice Moore is a womanist scholar, author, and activist doing community-organizing work, most specifically around black women's body ownership as a justice issue, black women's access to ease, joy, and play, and Hip Hop as a tool for sociopolitical and spiritual/religious movement making. Her research interests include issues pertaining to blackness, woman-ness, and spirituality – most specifically black women's use of spirit, conjure, and/or the supernatural as a tool to impact social justice, and the pluralism of Black Christianity, and the interconnectedness of the Southern Black Christian experience with Indigenous African religions and African Spirituality. She is a Hip Hop Scholar and hosts a podcast focused on hip hop and womanism called Rap Theology. She recently performed an original creative piece about The Rebellion at Igbo Landing at The Public Theater in New York City and is currently working on an expansion of that play focused on the women that often get lost in the story. EbonyJanice has a B.A. in Cultural Anthropology and Political Science and a Master of Arts in Social Change with a concentration in Spiritual Leadership, Womanist Theology, and Racial Justice. She is the founder of Black Girl Mixtape, a multi-platform safe think-space, centering the intellectual authority of black women in the form of a lecture series, a podcast, and an online learning institute lead by black women scholars. Tune in to your spirit on Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, and Shapingtheshift.com, and let's start the healing! Visit our site ShapingtheShift.com for more details, show notes, exclusives, and ways to support Shaping the Shift.
Womanist, scholar, and author EbonyJanice joins us this week to discuss minding your own damn business and how it can improve your life. Topics include: Aviv's Mom, moisturizing, getting white people to act like they have some sense, chocolate skin, being vulnerable, and whatever a "cum countdown" is... Today's sponsor is Movement Maker Mentorship: Abbey Gibb is an Emmy- award winning journalist turned business coach mentoring women on how to make the media work for them and their business. Think: top podcasts, TED talks, becoming a best selling author. In just 6 months her program could help you scale your business to consistent $25,000 months. This is the last month ever she’s enrolling for her “Movement Maker Mentorship” program. An intimate and hands on 6 month program to help you stop playing small. This is the program your soul craves and your bank account deserves. Visit their website here! Follow us on instagram @waybpodcast Hosts: Jennifer Pastiloff @jenpastiloff Alicia 'ACE' Easter @aceyogala Produced by: Aviv Rubinstien @rambocalrissian Music by: Alexandra Kalinowski @alexandrapaloma
Actionable insight about admitting what we don't know, authority, and dreaming ourselves free.
Welcome to the Nekkid Podcast!Find the full show notes for this podcast here. In this episode we talk about: The hierarchy of eldership EbonyJanice's Live on The Audacity of Rightness in the Face of Whiteness Being accountable for how you perpetuate oppressive systems How white supremacy devalues US ALL Decolonizing intellect and authority A practice for imposter syndrome The credibility of ancestral knowledge Black & White revolutionary relationships Black freedom is not bound in the freedom of white people White ancestral work Dreaming ourselves free The burden of White Supremacy on Black Women Dreaming of love TheStrongBlackWoman EbonyJanice's meditation teacher - Chrissy Jones (@cheatcodechrissy) Spoil Black women "The only grace you can have is the grace you can imagine." - Baby Sug, Toni Morrison Healing ourself with visualization Friends who invest you being a "bad bitch chakra's aligned" Resources: Too Heavy a Yoke: Black Women and the Burden of Strength by Dr. Chanequa Walker-Barnes Beloved by Toni Morrison Where to find EbonyJanice Moore: Instagram: @ebonyjaniceWebsite: thefreepeopleproject.comSupport: With $$$ - PayPal + CashApp + Venmo Subscribe - Apple Podcasts + Stitcher + Google Podcasts + Spotify Review on Apple Podcasts!Share!Follow Martissa + Nekkid: Website: letsgetnekkid.comInstagram: @letgetnekkidFacebook: @nekkidbymartissawilliamsYoutube: Nekkid with Martissa Williams ★ Support this podcast ★
In this episode, we listen to and hear from EbonyJanice Moore, a womanist scholar, author, activist, and the founder of Black Girl Mixtape—a platform that creates sacred space to celebrate the voices and wisdom of Black women. She talks about the importance of honoring her rage while cultivating joy and making space for rest, and the ways in which those with privilege can show up for people of color during this call for social change and justice. She also shares her personal journey with healing and her belief that “everybody needs therapy.” Download a transcript of this episode at www.twloha.com/podcast. Follow TWLOHA on social media at: https://twitter.com/TWLOHA https://www.instagram.com/twloha/ https://www.facebook.com/towriteloveonherarms/ Visit our FIND HELP page of mental health resources at https://twloha.com/find-help/. Get connected for free, 24/7 to a trained crisis counselor via Crisis Text Line by texting TWLOHA to 741741. Connect with our team by emailing podcast@twloha.com. Learn more about the podcast and previous episodes at twloha.com/podcast. For a growing list of mental health resources created by and for Black people, go to twloha.com/blog/black-lives-matter-black-mental-health-matters-too. To access a guide for learning and practicing antiracism, visit twloha.com/blog/an-invitation-to-learn-and-practice-antiracism. To learn more about and to follow EbonyJanice, go to thelovelandfoundation.org, blackgirlmixtape.com, instagram.com/ebonyjanice, and twitter.com/ebonyjanice. For help navigating this self-care during this difficult season, visit twloha.com/self-care. Credits: This episode of the TWLOHA podcast was hosted by Chad Moses and was produced by Lindsay Kolsch, with editorial support by Rebecca Ebert. Music assistance was provided by James Likeness and Ben Tichenor.
EbonyJanice is the founder of Black Girl Mixtape, a multi-platform safe think-space, centering the intellectual authority of black women in the form of a lecture series, a podcast, and an online learning institute lead by black women scholars. Learn more at her website www.thefreepeopleproject.com
Having the courage to show up for a very vulnerable and raw conversation on the topics of racism wasn’t any easy task to take on. However, as Britt, a white woman, relays in this solo episode it was necessary for her to get uncomfortable so that more of society will uplevel their ways of thinking and hold space for change in our communities. Sitting in place of understanding your white privilege comes with an onset of shame and feeling uncomfortable. However, while most of us can understand the feelings of being uncomfortable, we can’t understand the level of fear that resides within our black communities on a daily basis. In this episode Britt walks through a variety of areas of injustice from the recent events of police brutality to dialogues witnessed growing up in the south to the visuals relayed in the 13th documentary on Netflix. Britt goes on to discuss various teachings she’s incurred recently and the words that have empowered her from EbonyJanice to Ibram X. Kendi. Resources: EbonyJanice and The Free People Project: https://www.thefreepeopleproject.com EbonyJanice and Robyn Youkilis Wellness For All Workshop Recording: https://www.robynyoukilis.com/wellnessforallthankyou/ Book: How To Be An Anti-Racist by Ibram X. Kendi 13th Documentary on Netflix American Son Movie on Netflix Click Here for Anti-Racism Resources Find more at lyoslife.com Connect with me at lovingyourownsoul@gmail.com or on Instagram @lovingyourownsoul Loving Your Own Soul is edited and managed by Sixteen Creative
There’s no way I could recap this month’s juiciness all by myself. I had to bring in the incomparable EbonyJanice Moore to have a heart to heart with me about the gems and joys we have experienced on Shaping The Shift in five episodes! EbonyJanice Moore is a womanist scholar, author, and activist doing community-organizing work, most specifically around black women’s body ownership as a justice issue, black women's access to ease, dreaming, and play, and Hip Hop as a tool for sociopolitical and spiritual/religious movement making. If you aren’t following her work you are missing out on pure LIFE! Follow her on IG & Twitter @ebonyjanice. Support her work via Cashapp ($EbonyJanice), Venmo (@ebonyjanice) or Paypal.me/ebonyjanice Remember, it’s no fun to SHIFT alone so share, review, like, and repost to invite your friends and loved ones along for the ride! Follow us @shapingtheshiftpodcast, Thea Monyee´ and EbonyJanice on IG! There are many ways to support this joy-centered, pleasure-focused work, so pick your favorite and show us some love!
Nipsey Hussle was forced into ancestry a week ago. I have been grieving this in an unexplainable way. However, the lyric in my spirit this week will explain why I decided to go ahead and record this episode. Long Live Nipsey Hussle. I hope we never go back to business as usual. - Subscribe to this podcast here (on Soundcloud) or on iTunes: Rap Theology w/EbonyJanice. - Subscribe to my patreon at patreon.com/EbonyJanice to continue supporting content like this. - Take a deep breath for Lauren London today.
This episode is a 5 point guide for how to take care of your spirit and soul as taught to me by the life of my grandmother, a Womanist self care guru! Also, to continue supporting my work please subscribe to my podcasts, share with people that should be a part of this community, and like/comment everywhere this podcast exists. - You can also support my work in tangible ways by subscribing to my Patreon at Patreon.com/EbonyJanice or giving one time or ongoing donations at: PayPal.me/EbonyJanice Cashapp: $EbonyJanice Venmo: @ebonyjanice www.thefreepeopleproject.com (SHOP)
Susun Weed answers 90 minutes of herbal health quetions followed by a 30 minute interview with EbonyJanice Moore. Ebony Janice is a womanist scholar and activist doing community-organizing work, most specifically around black women's body ownership as a justice issue, and equal access to education and pay for women of color in the U.S. and in several African countries. Her work as an activist focuses on decolonizing everything (specifically authority, education, and mindfulness) and discussing the ethics of excluding hip-hop from a conversation about what is sacred and cite-worthy. EbonyJanice has a B.A. in Cultural Anthropology and Political Science, and a Master of Arts in Social Change with a concentration in Spiritual Leadership, Womanist Theology, and Racial Justice. this episode Q&A includes: • vertigo- inner ear, losing balance- slippery elm.. • any plant that reduces blood sugar or blood pressure is not an adaptogen, adaptogens are regulators.. • create deep heat with bone broth, amla, goji berries, hawthorn, blueberries- using as foods • traumatic birth story- physicalize your anger.. • going back in time to care for the hurt parts of ourselves..
In this episode, I speak with womanist scholar and activist EbonyJanice Moore.EbonyJanice Moore is a Hip Hop Womanist, scholar and activist doing community-organizing work, most specifically around black women’s body ownership as a justice issue. She is the founder of Black Girl Mixtape, a multi-platform lecture series created to center and celebrate the intellectual authority of black women. She founded BGM Institute, an online school offering classes that center POC - doing the work of decolonizing education and offering coaching and consulting that is decolonizing authority.Her research interests include issues pertaining to blackness, woman-ness, and spirituality - most specifically black women's use of spirit, conjure, and/or the supernatural as a tool to impact social justice, and the pluralism of Black Christianity and the interconnectedness of the Southern Black Christian experience with Indigenous African religions and African Spirituality.EbonyJanice has a B.A. in Cultural Anthropology and Political Science, and a Master of Arts in Social Change with a concentration in Spiritual Leadership, Womanist Theology, and Racial Justice. She is the host of the Black Girl Mixtape Podcast, Rap Theology Podcast, and has a webseries called #PreachEb.
EbonyJanice and LaToia Jones had a discussion on "Black Women in Politics, Imposter Syndrome, & Black Girl Joy" Visit www.blackgirlmixtape.com to learn more about the work of Black Girl Mixtape and how you can support this work.
This summer, I had the privilege of meeting a visionary. Ebony Janice is self-described Womanist, Scholar, Activist, Teacher, Author, Student, Artist, Preacher, Transformational Speaker, Content Creator, Healer. More than self-described, I can attest that those labels don't begin to capture the energy, conviction, and what I would describe as a fierce joyradiating from this woman. Also mentioned in this interview is another visionary Akilah S. Richards of Fare of the Free Child podcast and Raising Free People. At ~ 29:00 EbonyJanice and I go right to the heart of the matter — though the whole conversation was amazing and full of so much learning.
EbonyJanice & Dr. Monica Coleman sat down recently to discuss Coleman's book, "Bipolar Faith," women in ministry, and womanism as a choice. You can learn more about Dr. Monica Coleman and her work at www.monicaacoleman.com Visit www.blackgirlmixtape.com to support this important work of centering black women as the authority on issues pertaining to blackness and womanhood.
Lyric In My Spirit is an ode to Lil Kim, Discussing Nicki Minaj Messiness, and the audacity of Patriarchy to challenge Mrs. Serena Williams PERIOD! Self Care Share is a subscription to my A Little Self Help "iLLionaire Monthly Membership" program. Visit www.alittleselfhelpcompany.com (choose the A Little Self Help option in the menu) and scroll to the bottom to get your monthly membership popping! --- Be sure to share this podcast with your friends. Follow on Soundcloud and LIKE/RATE on iTunes. soundcloud.com/raptheology || iTunes: Rap Theology w/EbonyJanice
Episode 3 of the Rap Theology podcast is EbonyJanice breaking down the Afrofuturist elements in Kendrick Lamar's "All The Stars" video. Then talks about gendering God & White Jesus (or) Cracker Christ.