Podcast appearances and mentions of elaine fox

Across Ireland, 2.2 million people come to TikTok every month to be entertained and inspired by content they find from their favourite creators and new ones they discover each day - including the latest trends, fashion and beauty tips, recipes and gifts. TikTok in partnership with Guaranteed Irish, are excited to announce a new way for Irish users to discover and shop directly from Irish sellers with the introduction of TikTok Shop in Ireland. TikTok Shop, which is open exclusively to businesses and shoppers based in Ireland, will bring shoppable videos and LIVE shopping directly to For You feeds, giving local Irish sellers and Irish creators the ability to sell directly through shoppable content on the app. TikTok Shop is proud to be in partnership with Guaranteed Irish, the national symbol of trust for doing business in Ireland helping consumers and businesses identify the products and services that are better choices for Ireland. Guaranteed Irish membership is open to homegrown and international companies in Ireland across all sectors, including Chapters Bookstore (@chaptersbookstoredublin), Cocoa Brown (@cocoabrown_tan), and Smooth Company(@thesmoothcompany) who are just a few of the brands who will be selling through TikTok Shop beginning this month. As part of the partnership, TikTok Shop will be offering Guaranteed Irish members access to exclusive support, which will include events and training. Brid O'Connell, CEO of Guaranteed Irish, said: "TikTok Shop represents an incredible opportunity for our retail members to connect with a new generation of shoppers in an innovative and engaging way. By enabling Guaranteed Irish businesses to showcase their products directly to millions of users on TikTok, we are empowering them to reach wider audiences, drive sales, and strengthen their presence in the digital marketplace. "Our members have access to account managers and content creators, helping convert sales and assist them on this journey. We hope that this platform will be a new way for them to share their stories, highlight their craftsmanship, and connect with customers in real time." Elaine Fox, Head of Ireland at TikTok said: "We're thrilled to be opening up TikTok Shop in Ireland so that our Irish users can discover and buy from homegrown Irish brands. For local businesses in Ireland, TikTok Shop is like having a bustling market square in the palm of their hand. Whether you are a one person business, a national brand or a creator, you can grow your business and income and that's great news for the Irish economy at large." With community driven trends like #TikTokMadeMeBuyIt inspiring people to discover and share products they love, TikTok is creating a new shopping culture that blends entertainment and shopping. The experience is unique to each user, tailored to what they enjoy on TikTok. LIVE shopping allows sellers in Ireland to deepen their engagement with buyers by interacting in real time to show products via live demonstrations and try ons, offer exclusive discounts and host giveaways. TikTok Shop is also a shopping experience our community can trust, as it is protected by robust policies and teams of experts that work diligently to ensure the safety of the marketplace. What TikTok Shop Offers: LIVE Shopping: LIVE Shopping allows sellers and creators to seamlessly integrate products into a livestream session. This offers an engaging real-time shopping experience, which blends the physical store experience with the convenience of online shopping. Sellers can showcase their products live, while buyers can ask questions and be answered in real time while interacting with the community on the livestream. Shoppable videos in the For You Feed: Shoppable videos offer a native solution for sellers to add products into videos in an organic and creative way. Shoppers click on the link and will be directed to Product Detail Pages, which highlights the product details and prompts viewers to checkout directly. Product Sho...

Want to boost your mental agility? It's time to think like a golfer! Yep, that's right - Elaine Fox reminds us that for each problem life throws at us, we need to be using the right golf club. Different problem, different club.  LINKS See more from Elaine Fox here Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

In partnership with The Mary Robinson Centre, TikTok has today launched the TikTok Youth Climate Leaders Alliance, a programme aimed at 18-30-year-olds looking to make significant changes in the face of the climate crisis. The programme will equip participants with the knowledge, skills, and tools they will need to make a real difference in tackling climate change, and includes a climate literacy and leadership programme for secondary schools, along with digital learning resources, and an invitation to participate in a climate festival to take place in September 2024. Up to 50 participants will participate in the programme, which will run from May 1 until the end of the year. Highlights of the programme will include: An 8-month climate leadership workshop series, held at the Mary Robinson Centre, with guest speakers and practical climate actions to empower participants to become climate leaders in their own communities Participation in the Mary Robinson Climate Conference, hosted by Mary Robinson on June 5-7, 2024 in Ballina Site visits to local Ballina Green Town climate action projects The awarding of a bursary opportunity to five participants at the end of the programme to continue their climate action initiatives. Applicants are invited to apply via: www.maryrobinsoncentre.ie/programme-call. The application process will close on Earth Day, Monday, April 22, 2024. The TikTok Youth Climate Leaders Alliance, in partnership with the Mary Robinson Centre, is part of TikTok's wider climate commitments, which includes the overarching goal to become operationally carbon neutral by 2030, as well as advancing climate literacy and educational content within TikTok's platform. Mary Robinson, Chair of the Elders and former President of Ireland commented: "The Mary Robinson Centre's partnership with TikTok to deliver the TikTok Youth Climate Leaders Alliance is an exciting development. It has the potential to deliver real impact, empowering a new generation and building a movement of young people equipped to address some of the global challenges ahead, and to drive significant change. I look forward to seeing their achievements in time." Elaine Fox, TikTok Ireland added: "It is truly an honour to join forces with the Chair of The Elders; distinguished former UN High Commissioner for Human Rights and former President of Ireland, Mary Robinson in the fight against climate change, and to launch the 'TikTok Youth Climate Leaders Alliance' in partnership with the Mary Robinson Centre. Through this partnership, we are proud to offer the climate leaders of tomorrow the resources and support to empower them to make a significant impact. This ambitious programme is just one part of TikTok's work against climate change and aligns with our wider 2030 net zero commitments." See more stories here.

This week features an installment in our recurring “Productive Reading” series, looking at key takeaways from Switch Craft, by Elaine Fox, PhD, and the tools that can help us thrive in a constantly changing world.

In this episode of Talk Nerdy, Cara is joined by the University of Adelaide's Head of the School of Psychology, Dr. Elaine Fox, to talk about her new book "Switch Craft: The Hidden Power of Mental Agility." They discuss the importance of cognitive flexibility in navigating the uncertainties of life.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4530061/advertisement

How open are you to new experiences? Have you found that with age comes a fear of learning new things? Research finds that being willing to admit that we may be wrong about truths we previously held while maintaining confidence is a central tenet of resilience.To discover some practical tips for keeping mental arthritis at bay, Harvesting Happiness Podcast Host Lisa Cypers Kamen talks with Elaine Fox about the role of intellectual humility and psychological agility. Elaine is the Head of the School of Psychology at the University of Adelaide, Australia, and the author of Switch Craft: The Hidden Power of Mental Agility. She describes the concept of Switch Crafting and how it is used to increase longevity and satisfaction in life.

How open are you to new experiences? Have you found that with age comes a fear of learning new things? Research finds that being willing to admit that we may be wrong about truths we previously held while maintaining confidence is a central tenet of resilience.To discover some practical tips for keeping mental arthritis at bay, Harvesting Happiness Podcast Host Lisa Cypers Kamen talks with Elaine Fox about the role of intellectual humility and psychological agility. Elaine is the Head of the School of Psychology at the University of Adelaide, Australia, and the author of Switch Craft: The Hidden Power of Mental Agility. She describes the concept of Switch Crafting and how it is used to increase longevity and satisfaction in life.To learn more, visit www.harvestinghappinesstalkradio.com.

Change is a part of life, and it's a big part of growing and developing. Yet, with change comes uncertainty, and that can cause us to get stuck. To thrive during change, we need a mental agility that comes from self-awareness, emotional awareness, and situational awareness. It's about what Elaine Fox calls, switch craft. Elaine Fox is a leading psychologist and performance coach who's spent her career working with athletes, military leaders, and executives. What she's seen is that the most successful people are the ones who can toggle between different approaches, who have an agile mind. In her book, Switch Craft: The Hidden Power of Mental Agility, Elaine Fox teaches us what it means to be mentally agile and how to master its key components. It's the perfect book for managing all of the change and uncertainty that surrounds us today. Episode Links Gut Feelings: How Does Intuition Work, Anyway? Perspectives from affective science on understanding the nature of emotion Turn Your Subliminal Biases Toward Optimism The Matter of Everything: How Curiosity, Physics, and Improbable Experiments Changed the World by Suzie Sheehy The Team Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here. Support the Podcast If you like the show, please rate and review it on iTunes or wherever you subscribe, and tell a friend or family member about the show. Subscribe Click here and then scroll down to see a sample of sites where you can subscribe.

Who would've thought - the answers to fixing stress lie on the green. Yep, that's right - Elaine Fox reminds us that for each problem life throws at us, we need to be using the right golf club. Different problem, different club.  LINKS See more from Elaine Fox here Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Elaine Fox is a cognitive psychologist and the head of the School of Psychology at the University of Adelaide, Australia. She's a leading mental health researcher who combines genetics, psychology, and neuroscience in her work. She runs the Oxford Elite Performance, a consulting group that brings cutting-edge science and psychology to those at the highest levels of sport, business, and the military. Her newest book, Switch Craft, focuses on the benefits of mental agility.  Just like we need a variety of tools in the toolbox we keep for our homes, we need a variety of tools to solve problems, manage uncomfortable emotions, and deal with challenges. Some of the things Dr. Fox talks about today are why we sometimes get stuck in rigid patterns, the strategies we can use to increase the number of tools we have in our toolkits, and the best ways to increase our psychological flexibility.

Resilience, adaptability and agility are becoming even more essential skills for leaders. But, in the face of change is it better to stick (i.e., persist, persevere, show grit) or to switch (i.e., change course, adapt, flex)? Turns out it is a critical question that gets to the heart of what it means to be agile. Tune in to here what the science is saying about how to develop your own resilience and make wise choices.

Resilience, adaptability and agility are becoming even more essential skills for leaders. But, in the face of change is it better to stick (i.e., persist, persevere, show grit) or to switch (i.e., change course, adapt, flex)? Turns out it is a critical question that gets to the heart of what it means to be agile. Tune in to here what the science is saying about how to develop your own resilience and make wise choices.

There are many facets of the human experience we have yet to fully comprehend. While we have mapped out the systems and attributes of our physical bodies, very little is understood about the intuitive and spiritual aspects of our complex selves. Quantum physics offers us a glimpse into our connection with the universe. To help us navigate the widely uncharted territory of the ethereal, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with three authors who write about mental agility, mental hygiene, and spiritual practice. Elaine Fox is the Head of the School of Psychology at the University of Adelaide, Australia, and the author of Switch Craft: The Hidden Power of Mental Agility . She describes the concept of Switch Crafting and how to increase longevity and satisfaction in life. Quantum Physicist, Amit Goswami, and Valentina Onisor, a pioneer of quantum integrated medicine discuss the essence of the book they co-authored, The Quantum Brain: Understand, Rewire, and Optimize Your Brain . They also explain the role of the chakras and preconscious in determining health and happiness.

Elaine Fox, Ph.D.: “In life we tend to get mental arthritis. We get a little bit rigid and set in our ways.”  Elaine, a psychologist and author, joins mbg co-CEO, Jason Wachob, to discuss how to stay mentally agile as you age, plus: - What does it mean to be mentally agile? (~01:04) - How your brain's flexibility wanes as you age (~03:29) - How social media impacts your mental agility (~05:08) - How to know if you're mentally agile (~08:32) - How to balance routine & getting out of your comfort zone (~12:53) - The four pillars that underlie your agility (~15:38) - How to instantly understand someone's personality (~18:35) - The link between exercise & self-awareness (~22:20) - A technique to understand your life story (~23:54) - The psychology of resilience (~29:02) - The science of intuition (~31:54) - How to make your intuition stronger (~34:39) - The fine line between optimism & toxic positivity (~38:55) - How optimism can improve your longevity (~44:36) - The best brain exercises to enhance mental agility (~51:50) - How diverse perspectives can strengthen your brain (~55:08) Referenced in the episode: - Elaine's book, Switch Craft: The Hidden Power of Mental Agility. - Take an OCEAN personality test. - The Psychology of the Stranger research. - A study on resilience and post-traumatic growth. - Elaine's study on adolescents and resilience. - Elaine's previous book, Rainy Brain, Sunny Brain. - A study on optimism and longevity. Take 25% off our nootropics with code BRAINCODE. Cannot combine with gift cards or other discount codes. Apply code at checkout. We hope you enjoy this episode, and feel free to watch the full video on Youtube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.

Dr. Elaine Fox is a psychologist, author, and the Head of the School of Psychology at the University of Adelaide, Australia. Before her move to Australia, Dr. Fox founded and directed the Oxford Centre for Emotions & Affective Neuroscience (OCEAN) at the University of Oxford, a renowned research center exploring the nature of resilience and mental well-being. A cognitive psychologist by training, she is a leading mental health researcher combining genetics, psychology, and neuroscience in her work. Dr. Fox also runs Oxford Elite Performance, a consulting group bringing cutting-edge science and psychology to those at the top levels of sport, business, and the military. She's also the author of Rainy Brain, Sunny Brain and Switch Craft. We talk about...  Why mental agility is important  How multi-tasking drains us of energy Why you need to get comfortable with uncertainty How worrying about the unknown fuels anxiety Why it's important to challenge your beliefs and interpretations Why it's important to switch up your routines How switch craft can help you identify what might work best in different situations What you can do to improve your mental agility   Episode goodies...  Did you know that 97% of the coffees out there are full of pesticides, toxins, and mold? Gross right?! This is why I made the switch to Kion Coffee. Wanna try it for yourself and save some money? Save 10% off your Kion order when you click here and use code COURAGE at checkout.   Like the show? Please leave me a review here. Even just one sentence helps! Post a screenshot of you listening on Instagram and tag me at courageously.u so I can send you a virtual hug.    TODAY'S SHOW NOTES: https://courageouslyu.com/dr-elaine-fox/   HANGOUT WITH ME ON INSTAGRAM: https://www.instagram.com/courageously.u/

Your ability to flex your thoughts, feelings, and actions can transform your life, bolster your resilience, and foster your zest for living. Elaine Fox, PhD, psychologist and researcher, studies the science of neurological flexibility. In her new book, Switch Craft: The Hidden Power of Mental Agility, Elaine explores how we can expand and improve our mental agility, and why it is so critical to become as mentally agile as we can.   Guest Bio Elaine Fox, PhD is a psychologist and author and became Head of the School of Psychology at the University of Adelaide, Australia in 2022. Originally from Dublin, her academic career has been primarily in the UK, most recently as Professor of Psychology and Affective Neuroscience at the University of Oxford. She is a leading scholar on the science of resilience and wellbeing and her work was awarded with a prestigious European Research Council Advanced Investigator fellowship from 2013-2019 to set up a large study in Oxford investigating why some people are emotionally vulnerable (to anxiety, depression, & addictions) while others are resilient. She is an engaging writer and speaker with a passion for the science behind how our mind works. Her first book RAINY BRAIN SUNNY BRAIN describes the fascinating science and stories behind why some of us are optimistic and resilient while others take a more pessimistic slant on things. Translated into more than 20 languages, it is a bestseller in several countries.   For episode homepage, resources and links, visit: https://kristenmanieri.com/episode198   Learn more about coaching: Kristen@kristenmanieri.com   Mentioned in this Episode Switch Craft: The Hidden Power of Mental Agility https://www.amazon.com/Switch-Craft-Hidden-Mental-Agility/dp/006303008X   Guest's website: https://www.instagram.com/profelainefox/   Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.    Learn more about coaching: Kristen@kristenmanieri.com Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com   Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/  

My guest today is Elaine Fox, a professor of Psychology and head of the School of Psychology at the University of Adelaide. A leader in research on the role of cognitive mechanisms in mental health across the lifespan, Professor Fox's work focuses on the nature of human emotions and why people respond differently to adversity and success. She has published over 120 academic papers in peer-reviewed journals or edited volumes.  The topic is her book Switch Craft: The Hidden Power of Mental Agility. In this episode of Trend Following Radio we discuss: Why she chose Donald Trump as an example Intellectual humility The supremacy of social media tools Rigid mindset into a growth mindset When is it necessary to be gritty Measuring mental agility Explaining dialectical behavioral therapy How do we get people to be more agile? Jump in! --- I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I'd like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can't get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!

My guest today is Elaine Fox, a professor of Psychology and head of the School of Psychology at the University of Adelaide. A leader in research on the role of cognitive mechanisms in mental health across the lifespan, Professor Fox's work focuses on the nature of human emotions and why people respond differently to adversity and success. She has published over 120 academic papers in peer-reviewed journals or edited volumes.  The topic is her book Switch Craft: The Hidden Power of Mental Agility. In this episode of Trend Following Radio we discuss: Why she chose Donald Trump as an example Intellectual humility The supremacy of social media tools Rigid mindset into a growth mindset When is it necessary to be gritty Measuring mental agility Explaining dialectical behavioral therapy How do we get people to be more agile? Jump in! --- I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I'd like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can't get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!

I'm delighted to speak to Prof Elaine Fox this week. Elaine is the Head of School of Psychology at the University of Adelaide. Prior to that Elaine was at The University of Oxford for 12 years where, up until very recently, she ran a research lab and team. Elaine's background is in cognitive psychology. More recently she has undertaken research around emotion, specifically how we react to different situations, as well as in mental health research.  She is also director of her company Oxford Elite Performance which she co-founded with her husband to utilise scientific research in psychology and cognitive science in order to optimise high performance in sport, the military, and business. Drawing on her 25 years of scientific research, Elaine has just released her brilliant new book “Switchcraft: Harnessing the Power of Mental Agility to Transform Your Life” in which she shares her step-by-step guide to what she calls ‘Switchcraft': the set of skills we need to navigate a complex and uncertain world. In her work coaching top athletes, military leaders and business professionals, she has seen that it's the people who know how and when to switch between different approaches – people who have an agile mind – who achieve the best performance.

Join Laura Turner and her guest Professor Elaine Fox.Elaine is considered a pioneer in her field – she's a world leading experimental psychologist, an expert in the science of optimism and emotions and a performance coach who draws on the wisdom gained in 25 years of scientific research to help top athletes, military leaders and business professionals harness their potential. She's currently a Professor of Psychology and head of the school of psychology at the University of Adelaide. Somehow she find the time to write as well and has just released her latest book Switchcraft in which she explores the potential for all of us to master a set of skills we need to navigate a complex and uncertain world and restore our fulfilment, curiosity and zest for life.You can conect with Professor Elaine Fox on Instagram HERE.Great Australian Lives is proudly supported by Tobin Brothers Funerals.This program is produced, engineered and edited by Jane Nield for Sport Entertainment Network

Many Australians are in support of an Indigenous Voice to Parliament, but it's still a long way off. How has First Nations recognition been implemented in other parts of the world and what can we learn from those experiences? Plus neuroscientist and performance coach Elaine Fox on how to build a flexible mindset, for better mental health.

A revolutionary audiobook on the power of mental agility to transform your life, from Oxford psychologist and neuroscientist Professor Elaine Fox. What is the key ingredient to a happy, successful life? Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key. However, the truth is that there is no one size fits all solution to dealing with life. Elaine Fox, one of the world's leading psychologists and performance coaches, has witnessed this time and again. In her work coaching top athletes, military leaders and business professionals, she has seen that it's the people who know how and when to switch between different approaches - people who have an agile mind - who achieve the best performance. Drawing on 25 years of scientific research, Fox shares with us her step-by-step guide to what she calls 'switchcraft': the set of skills we need to navigate a complex and uncertain world. Whether it's coping with a difficult boss, overcoming a fear, dealing with hyperactive children, resolving a dispute with a friend or making a difficult choice about where to live or what to do, switchcraft helps us thrive in any situation. Like your own personal life coach, Switchcraft shows you how to break out of a rigid mindset to restore your fulfilment, curiosity and zest for life.

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The Trailblazer episodes continue this week with the Queen herself! Nora Roberts joins us today to talk about her longstanding career in romance—from her extremely relatable roots as a mom going mad in a snowstorm, to her deep rooted work ethic, to the plagiarism that rocked the publishing world. We talk about her place in the romance pantheon, about the reasons she thinks her books are so beloved, and about that one time her publisher called to tell her she was writing too much. It was an absolute pleasure to have Nora Roberts personally explain things to us; we're beyond grateful to her for making time for Fated Mates. Thanks to Piper Rayne, authors of Sneaking Around With #34, and Kenya Goree-Bell, author of California Love, for sponsoring the episode.Our next read along is Diana Quincy's Her Night With the Duke, which was on our Best of 2020 year-end list! Get it at Amazon, Barnes & Noble, Apple Books, Kobo, or at your local bookstore. You can also get it in audio from our partner, Chirp Books!Show NotesWe are thrilled to have Nora Roberts on the podcast today. Take a moment to read this 2009 New Yorker profile about Nora and her career. This 1982 article from the Washington Post, Sharpsburg Writer Turning Romance into Profits, is one of the earliest mentions of her career in the mainstream media. Nora's bookstore Turn the Page is located in Boonsboro, Maryland. She hosts a community of readers at her website Fall into the Story, which includes a definitive list of things Eve and Roarke will never do.Nora Roberts is a staunch defender of writers who have been victims of plagiarism, starting in 1997 when Janet Dailey stole from several of her books. In December 1997, Romantic Times wrote about the plagiarism scandal, and the previous month there were several letters to the editor from romance readers. More recently, Nora sued a Brazilian writer who plagiarized the work of more than 40 romance novelists authors.Nora Roberts took some time to explain the process to Debra.Listen to our deep dive episode of Nora Roberts's Born in Ice.Authors mentioned: Violet Winspear, Anne Mather, Phyllis Whitney, Victoria Holt, Mary Stewart, Janet Dailey, Kathleen E. Woodiwiss, Rosemary Rodgers, Ruth Langan, Dixie Browning, Patricia Gaffney, Mary Kay McComas, Elaine Fox, Mary Blayney.Other people on Nora's team: Silhouette editor Nancy Jackson, agent Amy Berkower, editor Isabel Swift, editor Leslie Gelbman, and publicist Laura Reeth.

Professor Fox discusses the risk and preventative factors around mental health including the role of resilience, cognitive and effective flexibility, memory bias and negative bias. Also covered is her role in UKRI's Mental Health Research Matters network aiming to use multi-disciplinary approaches and encourage a national conversation on mental health.

Composed by Tom Lane Performed by Tom Lane (stage version performed by Ger Kelly, Elaine Fox and Alex Petcu) From Act 2 scene 4 of Twelfth Night directed by Wayne Jordan

Elaine explains the neuroscience behind mental attitude

What is Optimism? And, is it really good for us? Elaine will discuss the nature of “rainy brains” and “sunny brains” asking where these fundamental differences in how we see the world actually come from.

This week on TALK! with AUDREY: One of the world’s leading experimental psychologists and an expert on the science of optimism, ELAINE FOX has spent more than twenty years studying how people interpret the world around them. Her research heralded discussion about a possible “optimism gene” and her work has been featured in a range of publications, including Nature, Science, New Scientist, The Economist, and the New York Times. In 2009, she appeared on-camera with Michael J. Fox in the documentary, “Adventures of an Incurable Optimist.” In her book RAINY BRAIN, SUNNY BRAIN Fox explores the ways in which we can retrain our brains to view the world with a positive outlook.

This week on TALK! with AUDREY: One of the world’s leading experimental psychologists and an expert on the science of optimism, ELAINE FOX has spent more than twenty years studying how people interpret the world around them. Her research heralded discussion about a possible “optimism gene” and her work has been featured in a range of publications, including Nature, Science, New Scientist, The Economist, and the New York Times. In 2009, she appeared on-camera with Michael J. Fox in the documentary, “Adventures of an Incurable Optimist.” In her book RAINY BRAIN, SUNNY BRAIN Fox explores the ways in which we can retrain our brains to view the world with a positive outlook.