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Neuroscientist Dr. Wendy Suzuku is joining Getting Better this week teaching us to how to care for the brain. Do supplements really work? And the research and science proven brain-changing benefits of exercise, sleep, movement and food. We're diving into memory and how our brains actually memorize. And diving into how we keep our minds and brains from aging to prevent cognitive decline, white matter changes, cortical thinning. So how do we begin taking better care of our brain so that our learning capabilities, memory and cognitive abilities stay young. Full Video Episodes now available on YouTube. You can follow Dr. Wendy Suzuki on Instagram @wendysuzuki. Follow us on Instagram @gettingbetterwithjvn to join the conversation. Jonathan is on Instagram @JVN. Our senior producer is Chris McClure. Our editor, engineer, & videographer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is composed by Chris McClure & Nathanael McClure Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hometown Radio 04/24/25 4p: Neuroscientist Dr. Lisa Goehler who discovered how inflammation affects thinking
Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio
In this episode, Josselyne Herman-Saccio interviews Mel Wymore, an award-winning community activist and social justice pioneer. Mel discusses the importance of systems transformation and designing new systems to create positive change. He emphasizes the need to move from reacting to existing problems to designing solutions that work for everyone. The conversation also touches on the topics of gender expression and equality, the power of measuring and keeping one's word, and the importance of having a vision and designing a plan to fulfill it. Mel shares his vision of creating a game that promotes inclusivity and access to education in middle schools worldwide. Get Your Get Your Free Resilience Workshop with Neuroscientist Dr. Kathy Connor and Josselyne Herman-SaccioFind Mel at:InstagramConnect With MeWebsite: beunmessablewith.comInstagram: @beunmessablewithLinkedin:Facebook: Book a FREE exploration call with Josselyne
Neurosurgeon and Neuroscientist Dr. Darlene A. Lobel shares keys in science and scripture to help you increase your faith so you can be healed.Welcome to Season 3 of Faith DNA! In this season, Dr. Darlene will be sharing often about the power of frequency healing, which she described in her book, "The Science of God's Healing Power: Revealing Truth in the Kingdom of God". In this twelfth episode of the season, we are continuing in our series "Pathway to Peace". Each week you will have a teaching or an activation based in brain science and in scripture, to help you connect more powerfully with the peace of God! In today's episode, you will learn how to take steps in the midst of chaos to expand your territory and step into the realm of peace.In this episode, Dr. Darlene talks about the Healing in the Kingdom Mentorship Program. This program is offered twice a year, and we are kicking off the next program in July! To learn more about the Mentorship Program, check out the link here: https://www.subscribepage.com/access_mentorship_with_dr_darleneRemember to also get your FREE gift from Dr. Darlene at https://increaseyourfaith.life. You will receive a chapter from Dr. Darlene's book, The Science of God's Healing Power; a Kingdom mindset assessment to help you identify mindsets that are holding you back from being healed; and an invitation to our amazing community "Healing in the Kingdom"
Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio
In this episode, Josselyne Herman-Saccio interviews Cheri Tree, the founder of Code Breaker Technologies and creator of the B-A-N-K methodology. Cheri shares her journey from being a struggling financial advisor to becoming a successful entrepreneur. She explains how she developed the B-A-N-K methodology, which categorizes buyers into four personality types: Blueprint, Action, Nurturing, and Knowledge. Cheri Tree shares her personal journey of going from being a millionaire to losing everything and living in a storage unit. Cheri explains how this experience transformed her attachment to money and material possessions and allowed her to focus on people and purpose. Cheri and Josselyne Herman-Saccio highlight the significance of living your vision and purpose in the present moment. Get Your Free Resilience Workshop with Neuroscientist Dr. Kathy Connor and Josselyne Herman-SaccioFree digital copy of Cheri's BookConnect With MeWebsite: beunmessablewith.comInstagram: @beunmessablewithLinkedinFacebookBook a FREE exploration call with Josselyne
Today, on Gateways to Awakening, Yasmeen interviews Dr. Diane Hennacy Powell, an internationally recognized expert on autism, savant syndrome, and telepathic phenomena. Dr. Powell's groundbreaking research explores the extraordinary cognitive abilities of non-speaking autistic individuals, particularly those who appear to demonstrate ESP as a savant skill.Her work has been featured in the acclaimed podcast The Telepathy Tapes and presented at scientific conferences worldwide. Trained in neuroscience at Ohio State University and Johns Hopkins School of Medicine, Dr. Powell has served on the faculty at Harvard Medical School and as an invited member of prestigious think tanks, including the La Jolla Group for Understanding the Origin of Humans. She has contributed to five academic books and is the author of The ESP Enigma, which received an award at the LA Festival of Books.In this conversation, we dive into:✅ The nature of telepathy—what it is and why it remains one of the most fascinating frontiers of human consciousness.✅Her experiments with non-speaking autistic individuals and the surprising ways they communicate beyond conventional language.✅ The scientific rigor behind telepathic research—how studies are designed to eliminate bias and validate findings.✅ The role of quantum physics and neuroscience in explaining nonlocal phenomena.✅ The implications of telepathy—what it reveals about the interconnectedness of human minds.
Neurosurgeon and Neuroscientist Dr. Darlene A. Lobel shares keys in science and scripture to help you increase your faith so you can be healed.Welcome to Season 3 of Faith DNA! In this season, Dr. Darlene will be sharing often about the power of frequency healing, which she described in her book, "The Science of God's Healing Power: Revealing Truth in the Kingdom of God". In this tenth episode of the season, we are continuing in our series "Pathway to Peace". Each week you will have a teaching or an activation based in brain science and in scripture, to help you connect more powerfully with the peace of God! In today's episode, you will learn about the power of positioned prayer as a key to peace.In this episode, Dr. Darlene talks about the Healing in the Kingdom Certification Program. This program is offered once a year, and we are kicking off the next program in April! To learn more about the Neuroscience Coaching Certification, check out the link here: https://scienceofgodshealingpower.net/certification-program-info Remember to also get your FREE gift from Dr. Darlene at https://increaseyourfaith.life. You will receive a chapter from Dr. Darlene's book, The Science of God's Healing Power; a Kingdom mindset assessment to help you identify mindsets that are holding you back from being healed; and an invitation to our amazing community "Healing in the Kingdom"
Send us a text In this episode, Dr. Eeks is joined by neuroscientist Dr. Dwayne Godwin and cartoonist Dr. Jorge Cham, the creative duo behind Out of Your Mind, a book that makes neuroscience both fun and digestible—perfect for Nerds and Nerd Nots alike (yes, that's my podcast tagline). They kick things off with love—what it is, why we fall for some people and not others, and whether science could create a love potion that turns romance into a biochemical hostage situation. From love, they move to hate and how some people actually get addicted to hate. They'll also discuss AI—whether it could ever develop consciousness and what that might mean for humanity—before diving into addiction and the ongoing debate over how much of it is choice versus biology. They'll talk about happiness, whether money can actually buy it, and a bizarre true medical case of a man who, after a brain surgery gone wrong, was left permanently stuck in the present moment. Finally, they'll explore what happens when we die and whether the authors ever get existentially bummed out thinking about how fragile and robotic we really are. If you like science with a side of humor and deep, slightly absurd questions, this episode is for you. Dr. Dwayne Godwin is a neuroscientist, educator, and professor in the Department of Translational Neuroscience at Wake Forest University School of Medicine. His research focuses on abnormal brain rhythms, exploring calcium channel function, epilepsy, and traumatic brain injury to develop potential treatments for neurological diseases. Beyond the lab, he is passionate about science outreach, co-creating Mind in Pictures for Scientific American Mind and contributing to blogs for the Society for Neuroscience and the Museum of the Moving Image. Dr. Jorge Cham is a Daytime Emmy-nominated, best-selling cartoonist and the creator of PHD Comics, a popular online comic strip about academia. He is the co-creator, Executive Producer, and Creative Director of Elinor Wonders Why, a top-rated PBS Kids animated series. Cham has co-authored several popular science books, including We Have No Idea: A Guide to the Unknown Universe and Frequently Asked Questions about the Universe, as well as the children's book Oliver's Great Big Universe. He also co-hosts and co-creates the hit podcast Daniel and Jorge Explain the Universe. Originally from Panama, Cham earned his Ph.D. in robotics from Stanford University and was a researcher at Caltech.You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show
Your thoughts are more powerful than you think! Neuroscientist Dr. Tara Swart reveals how positive language, visualisation, and certain foods and exercises can supercharge neuroplasticity, rewiring your brain for growth and success. Listen to the full episode here - Spotify - https://g2ul0.app.link/GRR8PSOdTRb Apple - https://g2ul0.app.link/lY2wnQVdTRb Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Dr. Tara Swart - https://www.taraswart.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Neuroscientist Dr. Daniel Levitin joins Moby Pod to discuss the nature of music as a healing modality. Dr. Levitin explains the therapeutic force of music, describing ways in which it can be a beneficial part of recovery while also regailing Moby, Lindsay, and Bagel with lively stories and a few sweet tunes. www.daniellevitin.com Order I Heard There Was A Secret Chord Instagram: @daniellevitinofficial Please call 909-345-1089 to let us know how you're staying sane! — We want to hear from you! Shoot over an email and say hi: mobypod@moby.com Follow @moby @linzhicks @candicebergenbagel Part of the Human Content Podcast Network A Little Walnut Production
The way your brain functions could be the real reason behind your stress, fatigue, and health struggles—and you might not even realize it. In this mind-blowing conversation, Dr. Cynthia Kerson breaks down how our modern world is rewiring our brains for stress, anxiety, and poor health.Neuroscientists now reveal that our brain prioritizes survival over well-being, keeping us in a constant fight-or-flight state. This affects everything from your immune system to your mental clarity and energy levels. Discover the shocking science behind how neurofeedback, biofeedback, and self-regulation can help you rewire your brain for better health, happiness, and focus.Chapters00:00 - What's Coming Up!1:26 - Meet the Guest3:20 - Who Is Dr. Cynthia Kerson?9:50 - Are We Overusing Our Frontal Lobe?16:11 - The Irony of Using Tech to Reconnect with Ourselves21:56 - Cynthia's Career Shift: Why She Changed Fields29:36 - What Is a Thought? The Meaning We Give It34:44 - Why Society Resists Bio & Neurofeedback40:08 - Self-Awareness: What We Overlook About Our Feelings45:29 - Aligning Thoughts & Emotions53:30 - How Humanistic Psychology Shaped Cynthia's Journey58:39 - Carl Jung & the Mystery of Skin Conductance1:03:01 - Biofeedback Explained Through Video Games1:06:18 - Making Biofeedback Fun & Engaging1:13:39 - AI's Role in Neurofeedback: Cynthia's Take1:18:39 - A Different Side of Cynthia: Chair of Home Winemakers Classic1:23:21 - The Drive Behind Her Leadership
Neurosurgeon and Neuroscientist Dr. Darlene A. Lobel shares keys in science and scripture to help you increase your faith so you can be healed.Welcome to Season 3 of Faith DNA! In this season, Dr. Darlene will be sharing often about the power of frequency healing, which she described in her book, "The Science of God's Healing Power: Revealing Truth in the Kingdom of God". In this ninth episode of the season, we are starting a new series on the "Pathway to Peace". Each week you will have a teaching or an activation based in brain science and in scripture, to help you connect more powerfully with the peace of God! In today's episode, you will learn about the power of relationship to increase peace in your life.In this episode, Dr. Darlene talks about the Healing in the Kingdom Certification Program. This program is offered once a year, and we are kicking off the next program in April! To learn more about the Neuroscience Coaching Certification, check out the link here: https://scienceofgodshealingpower.net/certification-program-info Remember to also get your FREE gift from Dr. Darlene at https://increaseyourfaith.life. You will receive a chapter from Dr. Darlene's book, The Science of God's Healing Power; a Kingdom mindset assessment to help you identify mindsets that are holding you back from being healed; and an invitation to our amazing community "Healing in the Kingdom"
Today's guest, like myself, is passionate about empowering individuals to take control of their health by simplifying the wealth of information that exists and giving people practical, realistic recommendations. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 404 of the podcast with Dr Tommy Wood. Tommy is Assistant Professor of Paediatrics and Neuroscience at the University of Washington, US. He holds a degree in biochemistry from Cambridge, a medical degree from Oxford, achieved his PhD in physiology and neuroscience in Oslo, and has published papers and lectured across the globe. It's fair to say that when it comes to health and longevity, Tommy knows what he's talking about. In this clip, we cut through some of the confusion on the hot topics of sugar and ultra-processed foods and try our best to give some nuanced, practical advice. Thanks to our sponsor https://www.drinkag1.com/livemore Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore For other podcast platforms go to https://fblm.supercast.com Show notes and the full podcast are available at drchatterjee.com/404 DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
We spend so much time focusing on how exercise changes our bodies - burning calories, building muscle, shedding fat. What if the most important transformation is happening where you can't see it? Hidden inside your skull, your brain is changing with every step, squat, and sprint. Neuroscientist Dr. Wendy Suzuki has spent years uncovering how movement rewires the brain. As a professor at NYU and an expert in neuroplasticity, Wendy's research reveals how aerobic exercise boosts memory, sharpens focus, and even builds a protective barrier against dementia. In this episode, Wendy explains what happens inside your brain when you move, why it's never too late to strengthen your mind, and the powerful ways exercise can slow brain aging. You'll discover simple, science-backed habits - including her own brain-boosting routine - to help you stay mentally sharp for years to come.
Neurosurgeon and Neuroscientist Dr. Darlene A. Lobel shares keys in science and scripture to help you increase your faith so you can be healed.Welcome to Season 3 of Faith DNA! In this season, Dr. Darlene will be sharing often about the power of frequency healing, which she described in her book, "The Science of God's Healing Power: Revealing Truth in the Kingdom of God". In this sixth episode of the season, we finish the third of a three part series talking about how to access healing miracles by activating Kingdom patterns. We take a deep dive into how to recognize and engage with the patterns of hope, so we can partner with the Lord in our healing.In this episode, Dr. Darlene talks about the secrets to healing that are held in your voice! To access your own personalized healing audio files that can help release trauma and accelerate healing, visit this site: https://www.subscribepage.com/get_your_inner_voice_healing_audio_fileRemember to also get your FREE gift from Dr. Darlene at https://increaseyourfaith.life. You will receive a chapter from Dr. Darlene's book, The Science of God's Healing Power; a Kingdom mindset assessment to help you identify mindsets that are holding you back from being healed; and an invitation to our amazing community "Healing in the Kingdom"
Timothy sits down with UK based Neuroscientist Dr. Mohammad's El Gaby to explore how the brain produces Human Behaviour like a music symphony. They explore the findings from his latest research published in ‘Nature'
Neurosurgeon and Neuroscientist Dr. Darlene A. Lobel shares keys in science and scripture to help you increase your faith so you can be healed.Welcome to Season 3 of Faith DNA! In this season, Dr. Darlene will be sharing often about the power of frequency healing, which she described in her book, "The Science of God's Healing Power: Revealing Truth in the Kingdom of God". In this fourth episode of the season, we continue with the second of a three part series talking about how to access healing miracles by activating Kingdom patterns.In this episode, Dr. Darlene talks about the secrets to healing that are held in your voice! To access your own personalized healing audio files that can help release trauma and accelerate healing, visit this site: https://www.subscribepage.com/get_your_inner_voice_healing_audio_fileRemember to also get your FREE gift from Dr. Darlene at https://increaseyourfaith.life. You will receive a chapter from Dr. Darlene's book, The Science of God's Healing Power; a Kingdom mindset assessment to help you identify mindsets that are holding you back from being healed; and an invitation to our amazing community "Healing in the Kingdom"
In this episode we talked to Neuroscientist Dr. Larry Sherman of OHSU about the upcoming Romance, Love Songs, and Neuroscience event coming up this valentines day. We also talked to the Wiggles, an internationally famous group, who will be in concert in Portland on June 5th for their Bouncing Balls Tour.
Welcome back to the Unf*ck Your Money Show with Nadine Zumot! In this episode, my guest, Behavioral Neuroscientist Dr Val Rytova and I dive into the fascinating intersection of money, trauma, and neuroscience. We explore how financial environments, trauma, and scarcity shape brain chemistry, nervous system responses, and even DNA through epigenetics. The conversation uncovers the neuroscience behind shame, fear of failure, and goal setting, offering actionable insights on how neuroplasticity can help rewire the brain for abundance and financial success. Whether you're dealing with financial setbacks, money shame, or want to optimize your mindset, this episode provides tools to reorient toward positivity and growth at any age.Key TakeawaysFinancial environments and trauma impact brain chemistry and DNA, but neuroplasticity allows us to rewire these patterns.Shame around money—whether from scarcity, debt, or wealth—has deep roots in the brain but can be transformed using neuroscience tools.Setting neuroscience-backed financial goals can make achieving them easier and more sustainable.Focusing on positivity, glimmers, and abundance rewires the brain for resilience and growth after setbacks.Neuroplasticity is possible at any age, and small, intentional practices support lifelong healing and transformation.Keywordsepigenetics, neuroplasticity, moneyshame, scarcitymindset, nervoussystemhealing, traumahealing, brainchemistry, financialgoals, abundancemindset, nervoussystemresilience Connect with Dr Val:Dr. Val Rytova is a neuroscientist specialising in behavioural neuroscience, with expertise in brain mechanisms related to anxiety and social behaviour. She has a PhD focusing on these areas and is dedicated to promoting brain health and well-being. Her work often explores how lifestyle changes, such as yoga and meditation, can positively impact brain function and overall mental health. On top of this, she's also an amazing kite surfer! Her mission is to bring Neuroscience out of the lab to the people. Aside from that she's also a mother and an avid kitesurfer.www.drvalrytova.comIG: https://www.instagram.com/love_of_brain/Explore my 3 month Wealth Program MOMENTUM ⭐️ HERE ⭐️Thank you for being here ❤️ ✨If this podcast is a helpful resource for you, please share it with your friends, on social media, and leave a 5-star rating and review.Connect with me on Instagram for free tips, inspo: https://www.instagram.com/nadinezumot/ ~Podcast theme song by The Jilted Irony
Neurosurgeon and Neuroscientist Dr. Darlene A. Lobel shares keys in science and scripture to help you increase your faith so you can be healed.Welcome to Season 3 of Faith DNA! In this season, Dr. Darlene will be sharing often about the power of frequency healing, which she described in her book, "The Science of God's Healing Power: Revealing Truth in the Kingdom of God". In this second episode of the season, we will begin the first of a three part series talking about how to access healing miracles by activating Kingdom patterns.In this episode, Dr. Darlene talks about using frequency healing strategies with a specific online program that she has been using and studying for over a year. To learn more about this program, and get access to your own Frequency Healing subscription, visit us at https://www.subscribepage.com/access_kingdom_frequency_healing_subscriptionRemember to also get your FREE gift from Dr. Darlene at https://increaseyourfaith.life. You will receive a chapter from Dr. Darlene's book, The Science of God's Healing Power; a Kingdom mindset assessment to help you identify mindsets that are holding you back from being healed; and an invitation to our amazing community "Healing in the Kingdom"
Neurosurgeon and Neuroscientist Dr. Darlene A. Lobel shares keys in science and scripture to help you increase your faith so you can be healed.Welcome to Season 3 of Faith DNA! In this season, Dr. Darlene will be sharing often about the power of frequency healing, which she described in her book, "The Science of God's Healing Power: Revealing Truth in the Kingdom of God". In this first episode of the season, you will learn the basics about what frequency healing is, and Dr. Darlene takes a deep dive into the scriptural basis of using frequency healing strategies, in partnership with the Lord, and as a complement to other strategies, in order to accelerate your healing.In this episode, Dr. Darlene talks about using frequency healing strategies with a specific online program that she has been using and studying for over a year. To learn more about this program, and get access to your own Frequency Healing subscription, visit us at https://www.subscribepage.com/access_kingdom_frequency_healing_subscriptionRemember to also get your FREE gift from Dr. Darlene at https://increaseyourfaith.life. You will receive a chapter from Dr. Darlene's book, The Science of God's Healing Power; a Kingdom mindset assessment to help you identify mindsets that are holding you back from being healed; and an invitation to our amazing community "Healing in the Kingdom"
In this enlightening episode of the Conscious Fertility Podcast, host Lorne Brown speaks with Dr. Andrew Newberg, a renowned neuroscientist specializing in the brain's role in spirituality and mystical experiences. Dr. Newberg shares his groundbreaking research, which includes brain scans of individuals during prayer, meditation, and other spiritual practices. They discuss the profound connections between brain function, spirituality, and overall health, delving into concepts like surrender, enlightenment, and the effects of various practices on the mind and body. This conversation offers insights into how we can cultivate joy, peace, and a deeper understanding of ourselves through intentional practices.Key takeaways: The brain can change through practices like meditation, enhancing well-being.Enlightenment experiences include intensity, clarity, and a sense of connectedness.Individual experiences of spirituality are unique; a personalized approach is essential.Surrendering can reduce resistance and foster deeper spiritual experiences.Understanding the link between consciousness and the brain aids personal growth.Dr. Andrew Newberg Bio:Dr. Andrew Newberg is the Director of Research at the Marcus Institute of Integrative Health and a physician at Jefferson University Hospital, specializing in internal and nuclear medicine. He studies the relationship between brain function and spirituality, focusing on how mental states such as prayer and meditation impact health.With over 250 peer-reviewed publications and 14 books translated into 17 languages, Dr. Newberg is recognized as one of the 30 Most Influential Neuroscientists Alive Today. He has appeared on platforms like Dr. Oz and CNN, and his work has been featured in major publications such as Newsweek and National Geographic.Where To Find Dr. Andrew Newberg: Website: http://www.andrewnewberg.com/Instagram: https://www.instagram.com/dr.andrewnewberg/Books: http://www.andrewnewberg.com/all-booksHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.caConnect with Lorne and the podcast on Instagram:
Send us a textIn this episode, I speak with Neuroscientist, author and musician Dr. Daniel Levitin on how music affects our health. From reducing cortisol to lessening the effects of Parkinsons and how we can use music as medicine! We talk science and his new book "I Heard there was a Secret Chord: Music as Medicine": Daniel Levitin's music:https://open.spotify.com/artist/7iRoKs96ka4AJPOA39VJj5?si=su7HYKBPT5y1LKw1ws5YfQhttps://www.daniellevitin.com/contacthttps://www.amazon.com/Heard-There-Was-Secret-Chord/dp/1324036184/ref=sr_1_1?crid=274VRU3KC3Q2Y&dib=eyJ2IjoiMSJ9.5IaZHwLTgwh8-AzCAHt3kPDTjEUUDj8oH7KYdhuKtZU8XWjEBPwfWA2yUYORIZ_itvi4tir_1TPCxuwyfK5XhOgIuWi6s06iC9NL3rlr-0S7HxC5Dhb2zElgfXUKl9fq5hukodT71mwY0kfSQfodgZvyabALJAoj0-7dbUmqsXQpzu5Vcq8ecsXDWAOC9uUgfRz9X35zmy3J08juQ3Qua_O5xLXVEks31MwO7kqidw0.izSDOoW9LvNCZ-lOnOMvJqL_cNZZlqR5IfpZ0pimcqM&dib_tag=se&keywords=music+as+medicine&qid=1733872553&sprefix=music+as+medicine%2Caps%2C200&sr=8-1Mixed by Peter Sykes: https://www.petersykesmusic.com/Otto Gross: https://www.youtube.com/channel/UCMnxx19QD-vxD4wnYGTn3JwScarlet's website:https://www.scarletkeys.comScarlet's instagram: https://www.instagram.com/scarletkeysofficial/To purchase Scarlet Keys' book "The Craft of Songwriting:https://www.amazon.com/Craft-Songwrihttps://www.amazon.com/Craft-Songwriting-Music-Meaning-Emotion/dp/0876391927/ref=sr_1_1?crid=119TH6YQTH349&dib=eyJ2IjoiMSJ9.GwjMoShoQQ4LkwVcPHTP5IsFQanO1VPyx1zz3Bb4-7Ffl9gB95Og0_jt8TG-PMDAg4o3Q2vuEwWCma8wUo-DHpR6mFM_eZ6d07zqSbtlMiP1zBKXa2KP6P0g3jksVGTLOkWjxCsHAiNyGUQGHdxttbW_gEag07lREzcDa6Gvc2aN6DYqIurxcLK-xNKq52dS8bK9mDf-I3NHkS_Eu9WuhM7i1cIed4EMOhKHAgQpccs.KkFHodeEgcHLFavSPdmBuI0yXDQ5mWY3pbRLlxJi5lk&dib_tag=se&keywords=the+craft+of+songwriting&qid=1733872594&sprefix=the+craft+of+songwritin%2Caps%2C148&sr=8-1Scarlet's website: https://www.scarletkeys.comScarlet's instagram: https://www.instagram.com/scarletkeysofficial/To purchase Scarlet Keys' book "The Craft of Songwriting:https://www.amazon.com/Craft-Songwriting-Music-Meaning-Emotion/dp/0876391927/ref=sr_1_1?crid=2PP55NU6E9ST6&keywords=the+craft+of+songwriting&qid=1659573139&sprefix=the+craft+of+songwritin%2Caps%2C153&sr=8-1
Today, most office workers are expected to operate with industrial-era efficiency. Yet the work that matters most in our technology-dominated workplace–generating brilliant ideas, solving complex problems, and learning–can't be manufactured like outputs on an assembly line. Instead, we need a new, HYPEREFFICIENT way of working: rather than imposing the rhythms of work on our brains, Dr. Mithu Storoni proposes we impose the rhythm of our brains on our work. Storoni explains that our brains function like a car's engine, with multiple gears that put our brains in optimal mode for different mental challenges. Drawing on the latest research, she shows us how to seamlessly shift our brains into the best gear for the tasks we need to be doing, so we can perform at our best throughout the day, every day. Dr. Storoni's book, Hyperefficient: Optimize Your Brain to Transform the Way You Work, is available wherever books are sold. You can learn more about Dr. Storoni at mithustoroni.com. Support the Show - Become a Patron! Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week's episode we explore the fascinating intersection of brain health and confidence as we age. Jodie is joined by Dr. Linda Anderson, a former coaching client turned brain health consultant, who shares her journey from battling imposter syndrome to launching a successful business focused on educating others about neuroscience in an easy-to-understand way. Join us as we explore: The impact of ageing on brain health and why we start forgetting things. The science behind menopause-induced brain fog and strategies to manage it. How exercise and nutrition can support cognitive function and overall brain health. Practical techniques to improve memory, including a fun body mapping exercise. The power of reframing and other confidence-building tools that helped Linda transform her life and career. Linda's insights are a testament to the power of knowledge and preparation in building confidence and maintaining brain health as we age. Tune in to learn how you can apply these strategies to your own life and embrace the ageing process with confidence and vitality. We hope you enjoy this episode! x Jodie & Anastasia RiSe Women Contact Dr Linda Anderson - Brain Vitality
Neuroscientist Dr Sabina Brennan joins Dr Alex George in a packed episode on what makes a healthy brain, and why it's never too late to start making better choices.In part 1, Sabina explains the biggest influences on the developing brain and how it affects adulthood; how the front lobe works and the huge changes it goes through ages 18-25; and how to make the most of a teenage brain. Follow @sabinabrennan and check out all her books here. Follow the podcast on Instagram @thestompcastTo improve your mental fitness, get Dr Alex's book The Mind ManualDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.
Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio
In this episode, Josselyne Herman-Saccio interviews Blake Eastman, founder of the Nonverbal Group. Blake shares his expertise in behavioral research and the importance of developing the muscle to be unmessablewith. He discusses his background as a professional poker player and how it influenced his risk tolerance and approach to life. Blake also shares personal experiences of overcoming challenges, including navigating difficult family dynamics and finding gratitude in the face of adversity. Free Gift: Resilience Workshop with Neuroscientist Dr. Kathy Connor and Josselyne Herman-Saccio Join Blake's Newsletter for FREE tips and strategies. Find Blake at: LinkedIn Instagram Connect With Me Website: beunmessablewith.com Instagram: @beunmessablewith Linkedin Facebook Email
Can sugar pills heal or harm? Neuroscientist Dr. Helena Hartmann unravels the mysteries of placebo and nocebo effects on this Skeptical Sunday! Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by neuroscientist, psychologist, and science communicator Dr. Helena Hartmann of University Hospital Essen! On This Week's Skeptical Sunday, We Discuss: Placebo and nocebo effects are powerful psychological phenomena that can have a significant impact on health outcomes. Placebos can lead to positive effects, while nocebos can cause negative effects, even without any active medical ingredients. Expectations play a crucial role in placebo and nocebo effects. Positive expectations can enhance treatment outcomes, while negative expectations can diminish or even reverse the effects of otherwise effective medications. These effects are not just "in our heads" but involve complex psychoneurobiological processes. They can trigger real physiological changes in the brain and body, including the release of pain-relieving substances and alterations in pain transmission in the spinal cord. Social and environmental factors, such as the price of medication, invasiveness of treatment, and information from others (including social media), can influence the strength of placebo and nocebo effects. We can harness the power of placebo effects to improve medical treatments. By fostering positive expectations, healthcare providers can potentially enhance treatment efficacy, reduce required medication dosages, and minimize side effects. Patients can also benefit by maintaining an optimistic outlook and engaging in positive self-talk about their treatments. Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know! Connect with Dr. Helena Hartmann at her website, Twitter, or LinkedIn, check out her research here and here, and have a look at her Science and Fiction site where accessible scientific results and exciting fictional stories intersect! Full show notes and resources can be found here: jordanharbinger.com/1056
Neuroscientist Dr. Liz Chrastil joins Lisa Dent to discuss what pregnancy does to a mother’s brain. Dr. Chrastil explains that after her 26 brain scans, key areas in her cortex shrank and thinned then remained that way long-term. You can find the proof-of-concept experiment in the journal Nature Neuroscience.
Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio
In this episode, I discuss the concept of turning goals into games to make the process more enjoyable and fulfilling. I explain that games elicit playfulness and flexibility, allowing for growth and development opportunities. I create the basic elements of any game and how to create games in your life to empower you to elevate your performance in any area. Get your FREE Resilience Workshop with Neuroscientist Dr. Kathy Connor and Josselyne Herman-Saccio Gift From Joss: https://tremendous-builder-5717.ck.page/6b5fda01e1 Connect With Me Website: https://www.beunmessablewith.com/ Instagram: https://www.instagram.com/beunmessablewith/ Linkedin: http://linkedin.com/in/josselyne-herman-saccio-9b9752a Facebook: http://www.facebook.com/unmessablewithness Email: joss@theartofbeingunmessablewith.com
With summer ending, back to school routines happening at home, and the need to get back to healthy habits, we wanted to bring back a fantastic conversation between WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes and cognitive neuroscientist Dr. Maya Shankar. Maya is also a former White House Senior Advisor, and creator of the top podcast, A Slight Change of Plans. Kristen and Maya discuss studying violin under Itzhak Perlman (2:22), how a hand injury spurred what Maya calls identity foreclosure (5:21), transitioning to a career in neuroscience (8:48), the endowment effect (16:43), the benefits of the fresh start effect (19:15), how to think about restarting after your goals have been derailed (21:29), the best ways to cement new habits (26:08), the power of data and behavior science (30:18), how to make good decisions (31:57), and the illusion of control (34:49). Resources:A Slight Change of Plans Dr. Shankar's InstagramFollow WHOOPwww.whoop.comTrial WHOOP for FreeInstagramTikTokXFacebookLinkedInFollow Will AhmedInstagramXLinkedInFollow Kristen HolmesInstagramLinkedInSupport the show
Today's episode breaks down how the mind and body are connected and how it can help you overcome laziness with Neuroscientist Dr. Andrew Huberman. Check out the full episode: https://link.chtbl.com/1015-pod
Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio
In this episode, host Josselyne Herman-Saccio interviews Kristin Weitzel, founder of WellPower, about her journey in the health and wellness industry. Kristin shares her experiences with breathwork, cold exposure, and her passion for helping others realize their capacity for greatness. She also discusses how she overcame personal tragedies and became unmessablewith, emphasizing the importance of taking action and creating a plan. She discusses the keys to shifting from comfort to courage and the need to be present and curious in all aspects of life. Get Your Resilience Workshop with Neuroscientist Dr. Kathy Connor and Josselyne Herman-Saccio Free offer How to Shift Your Energy Find Kristin at: Facebook Instagram WELLPOWER Podcast on Apple SHERPA Instructor Training Warrior Woman Mode Online Course Connect With Me Website: beunmessablewith.com Instagram: @beunmessablewith Linkedin Facebook Email
What ignites curiosity in humans? How does our brain select things we need to know and ignore what isn't essential? How does our perception shape what we know about the world?Dr. Jacqueline Gottlieb is a Professor of Neuroscience and Principal Investigator at Columbia University's Zuckerman Mind Brain Behavior Institute. Dr. Gottlieb studies the mechanisms that underlie the brain's higher cognitive functions, including decision making, memory, and attention. Her interest is in how the brain gathers the evidence it needs—and ignores what it doesn't—during everyday tasks and during special states such as curiosity.“I came to neuroscience from a humanistic perspective. I was very interested to find out who we are. What do we know? What do we think we know? Why do we think we know certain things? How do we see things? How do we perceive them? Ultimately, the question behind curiosity is what things we find interesting in our environment. The way I think about eye movements is that they really are trained in some largely subconscious process.”www.creativeprocess.infowww.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast
“So we've all experienced this sense of awe at the vastness of things in nature, and I think that is a beautiful sense. You're in awe at the vastness things that go beyond your capabilities, also capabilities of understanding and capabilities of knowledge. So I look at it as kind of a form of extreme uncertainty that is not threatening. We can relax. It's pleasurable and inspiring. So, maybe if we can remember the sense of awe that we have with certain things, we can help ourselves when, when we have uncertainties (climate change) that are threatening, maybe that's something that we can use to calm us down. About dealing with climate change, people do adjust, and I think we should enable, so far as policy comes about, a lot of policy has to be geared towards allowing people to adapt. Let's say you think that sea level will rise in a particular area. Well, you can build a bigger dam, right? Or, you can build bigger walls. So, the more resources people have, the more efficient they will be in adapting to whatever comes their way.”Dr. Jacqueline Gottlieb is a Professor of Neuroscience and Principal Investigator at Columbia University's Zuckerman Mind Brain Behavior Institute. Dr. Gottlieb studies the mechanisms that underlie the brain's higher cognitive functions, including decision making, memory, and attention. Her interest is in how the brain gathers the evidence it needs—and ignores what it doesn't—during everyday tasks and during special states such as curiosity.www.creativeprocess.infowww.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast
“So we've all experienced this sense of awe at the vastness of things in nature, and I think that is a beautiful sense. You're in awe at the vastness things that go beyond your capabilities, also capabilities of understanding and capabilities of knowledge. So I look at it as kind of a form of extreme uncertainty that is not threatening. We can relax. It's pleasurable and inspiring. So, maybe if we can remember the sense of awe that we have with certain things, we can help ourselves when, when we have uncertainties (climate change) that are threatening, maybe that's something that we can use to calm us down. About dealing with climate change, people do adjust, and I think we should enable, so far as policy comes about, a lot of policy has to be geared towards allowing people to adapt. Let's say you think that sea level will rise in a particular area. Well, you can build a bigger dam, right? Or, you can build bigger walls. So, the more resources people have, the more efficient they will be in adapting to whatever comes their way.”Dr. Jacqueline Gottlieb is a Professor of Neuroscience and Principal Investigator at Columbia University's Zuckerman Mind Brain Behavior Institute. Dr. Gottlieb studies the mechanisms that underlie the brain's higher cognitive functions, including decision making, memory, and attention. Her interest is in how the brain gathers the evidence it needs—and ignores what it doesn't—during everyday tasks and during special states such as curiosity.www.creativeprocess.infowww.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast
Professor of Neuroscience & Principal Investigator at Columbia University's Zuckerman Mind Brain Behavior Institute I came to neuroscience from a humanistic perspective. I was very interested to find out who we are. What do we know? What do we think we know? Why do we think we know certain things? How do we see things? How do we perceive them? Ultimately, the question behind curiosity is what things we find interesting in our environment. The way I think about eye movements is that they really are trained in some largely subconscious process.
Professor of Neuroscience & Principal Investigator at Columbia University's Zuckerman Mind Brain Behavior Institute I came to neuroscience from a humanistic perspective. I was very interested to find out who we are. What do we know? What do we think we know? Why do we think we know certain things? How do we see things? How do we perceive them? Ultimately, the question behind curiosity is what things we find interesting in our environment. The way I think about eye movements is that they really are trained in some largely subconscious process.
The Creative Process in 10 minutes or less · Arts, Culture & Society
“I came to neuroscience from a humanistic perspective. I was very interested to find out who we are. What do we know? What do we think we know? Why do we think we know certain things? How do we see things? How do we perceive them? Ultimately, the question behind curiosity is what things we find interesting in our environment. The way I think about eye movements is that they really are trained in some largely subconscious process.”Dr. Jacqueline Gottlieb is a Professor of Neuroscience and Principal Investigator at Columbia University's Zuckerman Mind Brain Behavior Institute. Dr. Gottlieb studies the mechanisms that underlie the brain's higher cognitive functions, including decision making, memory, and attention. Her interest is in how the brain gathers the evidence it needs—and ignores what it doesn't—during everyday tasks and during special states such as curiosity.www.creativeprocess.infowww.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast
Professor of Neuroscience & Principal Investigator at Columbia University's Zuckerman Mind Brain Behavior Institute I came to neuroscience from a humanistic perspective. I was very interested to find out who we are. What do we know? What do we think we know? Why do we think we know certain things? How do we see things? How do we perceive them? Ultimately, the question behind curiosity is what things we find interesting in our environment. The way I think about eye movements is that they really are trained in some largely subconscious process.
In this episode of the Soul Slumber Party, Chelsea Kunz welcomes neuroscientist Professor Wendy Suzuki. They dive into Wendy's books 'Healthy Brain, Happy Life' and 'Good Anxiety,' discussing practical tools for managing anxiety, refraiming anxiety, the neuroscience behind physical exercise, and the impact of joyful memories. The episode is filled with insights on mental health, coping mechanisms, and the benefits of physical activity.Prof. Wendy's WebsiteGet her Books!The Science of Aging Smarter MasterClassSoul Slumber Party Soul Slumber Party InstagramSoul Slumber Party TikTok Soul Slumber Party FacebookShow Inquiries soulslumberpartypod@gmail.comEpisode Timestamps01:58 Chelsea's Personal Story03:01 Joy Conditioning and Olfactory Memories04:56 Wendy's Personal Story09:56 Healthy Brain, Happy Life09:34 Transition to Good Anxiety49:03 The Flip Side of Anxiety55:45 Activist Mindset59:31 Coping Actions01:03:21 Conclusion
Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio
In this episode, Josselyne Herman-Saccio interviews Jennifer Hill, an evolutionary leader and entrepreneur, she shares her journey and insights on cultivating human connection. She discusses her background including, being high functioning on the spectrum, and how it has shaped her career. In this conversation, Josselyne and Jennifer discuss the importance of integrating different aspects of life and avoiding burnout. They emphasize the need to create one overarching context that encompasses all areas of life, rather than separating them into silos. They also talk about the importance of clarifying expectations and making requests instead of imposing shoulds on others. Jennifer offers a gift to listeners, a 20-minute module on conscious, loving breath technique. Free Gift Resilience Workshop with Neuroscientist Dr. Kathy Connor and Josselyne Herman-Saccio 20-minute free module on conscious, loving breath technique. Find Jennifer at: LinkedIn Instagram Podcast YouTube Connect With Me Website: beunmessablewith.com Instagram: @beunmessablewith Linkedin Facebook Email
EP416. It is a screen time revisit! As parents, all we hear about is how bad screens are for kids. We are bombarded with guidelines about how much screen time kids should get and what kinds of shows they should be watching. Dr. Cindy Hovington breaks down what the research actually says about screens. She gives us tips for how to manage screen time at home, she tells us what her favourite kids shows are, and she stresses the importance of balance when it comes to screens and other activities. RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast Dr. CINDY HOVINGTON: @curious_neuron SPONSORS: Little Spoon Fungies Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, host Light Watkins sits down with the extraordinary Dr. James Doty, a neurosurgeon, inventor, entrepreneur, and philanthropist. Dr. Doty is also the founder and director of the Center for Compassion and Altruism Research and Education at Stanford University. He has authored two inspiring books: "Into The Magic Shop" and "Mind Magic: The Neuroscience of Manifestation and How It Changes Everything."Dr. Doty's journey from a challenging childhood to becoming a renowned neurosurgeon is nothing short of inspiring. Growing up with an alcoholic father and a depressed mother in the high desert of California, young James found solace in an unexpected place—a magic shop. There, he met a woman who taught him mindfulness practices that would change his life forever.In this conversation, Dr. Doty shares his incredible story of rising to great success, only to lose everything during the dot-com bubble burst. He talks about how he rebuilt his life by focusing on inner peace, service, and compassion. His experiences led him to explore the science behind manifestation, resulting in his second book, "Mind Magic."Listeners will gain valuable insights into the principles of manifestation, understanding how to employ these techniques in their own lives. Dr. Doty discusses the importance of intention, visualization, and letting go of attachment. He also touches on crucial topics like destiny, free will, and the placebo effect, offering a scientific perspective on these concepts.This episode is a treasure trove of wisdom for anyone looking to navigate life's challenges and find true fulfillment. Tune in to hear Dr. Doty's remarkable story and learn practical tips on how to manifest your best life. Don't miss this inspiring and enlightening conversation!Send us a text message. We'd love to hear from you!
Humans have long been fascinated by of dreams, but what has science learned about them? Neuroscientist Dr. Rahul Jandial says dreams benefit us -- from helping regulate emotions, to processing trauma.
Menopause, often overlooked yet profoundly impactful, marks a critical juncture in a woman's life, reshaping the brain for half of the global population. This week I am joined by Dr. Lisa Mosconi, a leading neuroscientist in women's health, who challenges outdated perspectives on menopause, emphasizing its neurological significance and advocating for recognition as a neuroendocrine transition. In this episode, we explore diverse menopausal experiences and factors influencing symptoms and shed light on the link between genetics, Alzheimer's, dementia, lifestyle, neuro-nutrition, and hormone replacement therapy. Dr. Mosconi's insights provide a crucial antidote to common misconceptions, making this episode essential for women and equally important for everyone, addressing gaps in education about women's health. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: CamelBak: Unlock 20% OFF with code RICHROLL
Denis Villeneuve remembers watching the 1984 movie version of Frank Herbert's 1965 sci-fi novel Dune and thinking, "Someday, someone else will do it again" — not realizing he would be that filmmaker. He spoke to Sam Briger about shooting Dune in the desert and his love of silent film.Ken Tucker reviews a new solo album from guitarist Mary Timony. Neuroscientist Dr. Charan Ranganath's book is Why We Remember. We talk about how stress affects memory and what's happening in the brain when something's on the tip of your tongue.For sponsor-free episodes of Fresh Air — and exclusive weekly bonus episodes, too — subscribe to Fresh Air+ via Apple Podcasts or at https://plus.npr.org/freshairLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
As the new year unfolds, resolutions often falter, particularly those related to food habits. Acknowledge this truth with gravitas—most diets fail most of the time. Neuroscientist Dr. Jud Brewer challenges conventional weight loss wisdom, exposing the myth of willpower from a neuroscience perspective. In his third podcast appearance (RRP episodes 471 and 586), Dr. Brewer, Brown University's Mindfulness Center director and School of Public Health and Psychiatry professor, delves into his latest book, The Hunger Habit. Drawing on two decades with thousands of patients, he advocates attention, mindfulness, and curiosity for healthier choices. Evolutionarily, our brains, seeking certainty, create habit loops with triggers, behaviors, and results. The reinforcing dopamine spritz forms a stubbornly resistant, recalcitrant loop. Dr. Brewer scientifically addresses breaking these habits. Today, we explore the neuroscience of habits, dopamine's role, the absence of willpower in behavior change, and the importance of self-acceptance. Note: This discussion may be confronting for those with eating disorders; seek help at www.nationaleatingdisorders.org. Dr. Brewer's blend of Eastern traditions and hard science provides practical solutions. This episode is a must-listen if you're wrestling with cravings or food compulsions. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: SEED: Enjoy 25% OFF