Podcasts about Frederick County

During a recent episode of The Valley Today, host Janet Michael sits down with Jill Edlich and Kary Haun for Tourism Tuesday — Shenandoah County Edition — to talk about an exciting new chapter unfolding at North Mountain Vineyard and Winery. What begins as a conversation about events and community quickly reveals something much bigger: a Renaissance fair founder has just stepped into life as a vineyard owner. As part of the ongoing Tourism Tuesday series highlighting destinations and experiences in Shenandoah County, the conversation explores how Jill's purchase of North Mountain is reshaping both the winery and the future home of the Ravenwood Faire. As listeners quickly learn, this isn't just a business transaction. It's a story about legacy, land, and local connection. The Perfect Match When Krista, the former owner of North Mountain Vineyard and Winery, decided to sell her beloved property, she wasn't just looking for any buyer. She wanted someone who would cherish the land and preserve its legacy. After waiting patiently for the right person, she found exactly what she was looking for in Jill Edlich—though the match came with an unexpected twist. Jill didn't set out to become a winemaker. Instead, she was searching for a permanent home for the Ravenwood Faire, the Renaissance-style festival she founded in 2019. For years, she had been hosting the fundraising event at the Frederick County Fairgrounds in Clear Brook, but the logistics were exhausting. Setting up and breaking down the event took nearly a week each time, and Jill dreamed of finding land where the fair could put down roots. From Fairgrounds to Vineyards When Jill discovered the 47-acre North Mountain property—with 15 acres planted in grapevines—she realized she'd found more than just a home for her event. She'd stumbled into an entirely new venture. "It's like those TV shows where someone says, 'Honey, I bought a zoo,'" Janet jokes. "And those people are like, 'I've never run a zoo before, but hey, we're gonna give this a shot.'" Jill laughs in agreement. Suddenly, she wasn't just an event organizer—she was a farmer and a vintner. "A lot of people say, 'So how does it feel to be a farmer now?'" Jill reflects. "And I'm like, wow. Yeah. I'm a farmer besides owning the winery." A Wine Lover's Journey Fortunately, Jill's leap into the wine business wasn't entirely blind. Years earlier, she founded the Wine Club for Women, organizing tastings and educational events throughout Frederick County, Winchester, and even Shenandoah County. She loved learning about wine pairings and vineyard operations, but eventually, the demands of the Ravenwood Faire consumed her time. Still, she never abandoned her dream of returning to the wine world someday. "It's kind of like a full circle," Jill explains. "Everything happens for a reason. That's always been one of my things for sure." Preserving Tradition One of Jill's biggest concerns when taking over the winery was maintaining the quality and character that loyal customers had come to expect. Thankfully, she inherited an invaluable asset: the winemaking team. Krista's son, John Jackson, stayed on as head winemaker, along with assistant winemaker Andrew Bender. Together, they're Jill's "wine-making gurus," patiently teaching her the craft while ensuring beloved wines like Toms Brook Red remain unchanged. "Rest assured, we've got Toms Brook Red and that's definitely not going anywhere," Jill promises. Beyond preserving existing wines, she's also excited to experiment with new blends and explore whether certain grapes can stand on their own rather than being blended. A Diverse Portfolio Currently, North Mountain offers an impressive selection. The white wines include Riesling, Oktoberfest, a standout Virginia Apple wine, Gruner Veltliner, Chardonnay, and Gewürztraminer Rosé. Meanwhile, the red lineup features Zweigel Red, Cabernet Franc (Jill's personal favorite), Petite Verdot, Chambourcin Foster's Reserve, Mountain Midnight (a port-style wine), the famous Toms Brook Red, a spiced holiday wine that can be served cold or warmed, and Clairet—a Bordeaux-style blend that's grandfathered in under a now-restricted name. Renovations and Accessibility Since closing on the property on October 31, 2025, Jill has wasted no time making improvements. She opened for business the very next day and immediately began renovations to make the winery more welcoming. The tasting room has been transformed into a clean, inviting space where large groups or dozens of small parties can gather comfortably. Most importantly, Jill prioritizes accessibility. She's adding a ramp to eliminate steps at the entrance, designating handicap parking spots, and extending the parking lot. Additionally, she's constructing a road, making it easier for visitors to access events—especially the Ravenwood Faire—without overwhelming the neighborhood. The Ravenwood Connection While the winery and the Ravenwood Faire are separate entities, they now share the same home. The Ravenwood Foundation will rent space on the property to host the fundraising event, happening in October: the 16th through 18th and the 23rd through 25th. The fair has grown significantly since its inception, particularly in its offerings for children. Last year, the kids' area was constantly packed, which thrills Jill and her team. "Every time I looked over in that area, it was just a constant," she recalls. "It made us feel really good." Beyond the fair, the foundation runs a week-long day camp for children ages 12 to 17, teaching outdoor skills like archery, bread making, and cooking over open fires. Last year's inaugural camp served 16 kids—a number that initially seemed small but proved perfect for working out the kinks. Moving forward, Jill hopes to eventually bring the camp to the vineyard property and possibly expand to overnight sessions, though logistical challenges like insurance and sleeping arrangements remain. Building Community Jill's vision extends beyond wine and fairs. She's actively partnering with local farms and artisans to host events like homesteading workshops, sourdough-making classes, canning demonstrations, and floral arrangement sessions. Every Saturday features live music, and the winery has already hosted trivia nights, bridal showers, and even a 35-person wedding in the great room. "It's really important for us to be working with our local community," Jill emphasizes. "Meeting other farmers now has been amazing." She's also been warmly welcomed by the Shenandoah Valley Wine Trail, a tight-knit group of winemakers who meet every other month at different vineyards. "I walked in there and everybody had open arms," Jill says. "It was an amazing feeling. I'm feeling the love for sure." Looking Ahead As spring approaches, Jill plans to extend the winery's hours beyond the current Wednesday through Sunday, 11 a.m. to 5 p.m. schedule. She's also reviving Oktoberfest—a tradition Krista maintained even in her final years—and giving it "a little more love." Perhaps most excitingly, Jill is exploring expanding wine production and potentially enlarging the cellar. With stunning sunset views, ample outdoor space, and a growing calendar of events, North Mountain Vineyard and Winery is poised to become a cornerstone of Shenandoah County's tourism scene. For Jill, the journey from Renaissance fair organizer to winery owner has been unexpected but deeply fulfilling. "I know how to drink wine," she jokes. "But to make it, that was a whole different ball of wax." Three months in, she's learning something new every day—and loving every minute of it. North Mountain Vineyard and Winery is located in Shenandoah County at 4374 Swartz Road, Maurertown. For more information, visit northmountainvineyard.com or follow them on Facebook and Instagram. Learn more about the Ravenwood Foundation at ravenwoodfoundation.org.

On this episode, Barry visits Frederick County resident Ruth Martin on her 99th birthday.  She shares stories of her marriage to Robert, raising turkeys in Gore, operating a laundry mat on Amherst Street for 17 years, driving Special Ed school buses, adopting 5 children, fostering over 30 kids and her love for her church. 

Record Numbers Shatter Post-Pandemic Expectations Six years after the pandemic first disrupted American life, a troubling trend emerges across rural Virginia. The Blue Ridge Area Food Bank now serves approximately 180,000 people every month—a staggering 39,000 more than the pandemic's peak. Les Sinclair, the organization's Communications and PR Manager, reveals this sobering reality during a recent conversation on The Valley Today with host Janet Michael. Initially, food bank officials believed the pandemic would represent the worst crisis they'd ever face. When government assistance programs temporarily lifted many families out of poverty, demand dropped slightly to around 141,000 monthly visits. However, this optimism proved short-lived. "We thought the numbers would never go up beyond the pandemic max," Les explains. "That just didn't pan out." Instead, inflation took hold with devastating consequences. While prices soared across every sector, wages failed to keep pace. Consequently, more working families find themselves unable to afford basic necessities, forcing them to seek food assistance for the first time in their lives. A Massive Rural Footprint The Blue Ridge Area Food Bank operates across an impressive territory that spans 25 counties and eight cities throughout Virginia. Stretching from Winchester and Frederick County in the north to beyond Lynchburg and Bedford County in the south, the organization covers approximately 12,000 square miles—roughly the size of Maryland or one-third of Virginia's total area. To manage this vast region effectively, the food bank maintains four strategic warehouse locations. Their headquarters sits in Verona, just outside Staunton, while additional distribution centers operate in Winchester, Charlottesville, and Lynchburg. Notably, the Winchester facility alone serves Frederick, Clarke, Fauquier, Warren, Shenandoah, Page, and Rappahannock Counties, including the densely populated Loudoun County. Moreover, the organization represents a groundbreaking experiment in food banking. When founded in 1981, most food banks concentrated on urban areas where dense populations made distribution easier. The Blue Ridge Area Food Bank, however, pioneered rural food distribution—a critical distinction since nine out of ten food-insecure Americans live in rural communities rather than urban centers. The Partnership Model That Makes It Work The food bank functions as a sophisticated logistics operation, partnering with Feeding America nationally and hundreds of local food pantries regionally. Les compares their role to a Walmart warehouse, buying food by the truckload and storing massive quantities. Meanwhile, local pantries like Winchester CCAP serve as the "customer-facing" locations, directly distributing food to families in need. This partnership proves essential for reaching scattered rural populations. "We couldn't do what we do without them," Les emphasizes. "They couldn't do what they do without us." Furthermore, the organization sources food from diverse channels. Retail grocers contribute 36% of donations through partner pickup programs, where pantries collect excess inventory directly from stores like Food Lion, Kroger, and Giant. Additionally, the USDA provides government-purchased food from American farmers, while large manufacturers donate products with misprinted labels or excess inventory. Local and regional farmers also contribute fresh produce to the network. The Grocery Store Challenge Recently, however, the retail partnership faced unexpected pressure. During October and November, and again during winter snowstorms, consumers cleared grocery store shelves completely. When stores have no excess inventory, they have nothing left to donate. Compounding this challenge, grocery chains have become remarkably efficient at predicting demand. Using AI technology, they now anticipate that shoppers will buy strawberry Pop-Tarts before storms and adjust inventory accordingly. While this efficiency benefits retailers and consumers, it reduces the surplus available for food banks. Simultaneously, USDA food supplies have dropped 30% year-over-year, forcing the food bank to purchase more food directly. Although they cannot fully replace the high-quality proteins and vegetables the government typically provides, they continue prioritizing nutritious options for their partner pantries. Shattering Misconceptions About Food Pantry Users Perhaps the most persistent myth surrounding food insecurity involves who actually needs assistance. Many people assume food pantry visitors are simply lazy and should "get a job." The reality, however, tells a dramatically different story. Most people seeking food assistance are working. They're trying to improve their lives but living on financial margins so thin that a single unexpected expense creates crisis. In fact, more than a quarter of the food bank's guests visit only once per year—they simply need help getting over a temporary hump. Les shares the story of a convenience store worker who injured her wrist on the job. Unable to work while waiting for workers' compensation, she has zero income and cares for a paralyzed son. She's not lazy—she's injured, uninsured temporarily, and desperately trying to survive until she can return to work. Even when workers' compensation arrives, it typically covers only 70% of regular wages and takes considerable time to process. For families living paycheck to paycheck, missing even one payment creates cascading financial disasters. The Government Shutdown Ripple Effect Currently, partial government shutdowns compound these challenges. Federal workers, particularly TSA agents, continue reporting to work without paychecks. They still pay for childcare, gas, and other necessities, but many receive payment only monthly—making it extraordinarily difficult to stretch resources from one paycheck to the next. Contrary to popular belief, landlords cannot always wait patiently for delayed rent payments. Many landlords depend on rental income to pay their own mortgages. When a tenant misses a $2,000 rent payment, the landlord must still cover their mortgage. Moreover, the economic impact extends far beyond government employees. When federal workers stop dining out, restaurants lose business. Wait staff lose tips. Restaurant owners order less food from suppliers like Sysco. Truck drivers haul fewer loads. The entire economic system suffers. Sarah Cohen of Route 11 Chips experienced this firsthand. During COVID and government shutdowns, her sales to DC cafes plummeted because federal workers weren't coming to the office for lunch. These ripple effects reach deep into Virginia's economy, affecting businesses and workers far from the capital. The Impossible Choice: Heat or Eat Winter brings particularly cruel dilemmas for struggling families. Les recently spoke with William, a roofer injured on the job who lives in a mobile home with his dog, Cocoa. Unable to afford heating, William and Cocoa "just sort of curl up" together while he waits for surgeries that will allow him to return to work. Another woman caring for three disabled grandchildren faces $400 monthly electric bills. With both she and her husband experiencing serious health issues and the children's parents out of the picture, they constantly struggle with the impossible choice between heating their home and feeding their family. These aren't isolated cases. Across the food bank's service area, families regularly face this devastating decision. When $600 heating bills arrive after cold snaps, many choose to keep the lights on and visit food pantries to feed their families. Food as Medicine: A Holistic Approach The Blue Ridge Area Food Bank takes a progressive stance on nutrition, viewing food as medicine rather than mere sustenance. They prioritize fresh produce, which comprised 30% of their distribution last year, because they understand that proper nutrition helps people thrive. Nutritious food keeps medical bills down across entire communities. Children pay better attention in school when properly nourished. People can manage chronic illnesses and diseases through better nutrition. Conversely, when families can only afford high-calorie processed foods, they face increased health risks despite consuming adequate calories—debunking the myth that overweight individuals cannot be food insecure. Additionally, access to food reduces stress, which itself functions as a health intervention. When people live on the edge of a financial cliff, they cannot make good long-term decisions. They're too focused on simply not falling. However, when food security removes one major stressor, families can step back from that precipice and begin making better choices for their futures. Quality Food for Everyone Another common misconception suggests that food bank offerings are somehow subpar. In reality, the food distributed through this network maintains high-quality standards. While well-meaning donors sometimes contribute items like ramen noodles during food drives, the bulk of distributed food comes from retail grocers, USDA programs, and direct purchases of nutritious items. The food bank specifically prioritizes produce because people crave fresh fruits and vegetables. Although produce represents one of the most expensive food categories—often making it a luxury for families on tight budgets—the organization believes everyone deserves access to healthy, nutritious food regardless of their economic circumstances. How Communities Can Help Fortunately, community members have multiple ways to support this critical mission. Volunteering provides valuable assistance, and notably, many food bank guests themselves volunteer, giving back to the community that supported them during difficult times. Financial donations prove particularly effective. Just $1 helps provide more than three meals, meaning $10 supplies a month of meals for someone in need, while $100 provides 300 meals. The food bank's purchasing power and logistics expertise amplify every dollar donated. Beyond time and money, advocacy matters tremendously. Currently, the Federation of Virginia Food Banks—representing all seven food banks across the state—works to promote "food as medicine" initiatives with the state legislature. Community members can support these efforts through the food bank's website at BRAFB.org/actnow or BRAFB.org/getinvolved. Finally, social media engagement amplifies the message. Following the food bank's social media accounts, resharing posts, and commenting helps spread awareness that hunger relief remains an urgent community need. Finding Help When You Need It For individuals and families currently struggling with food insecurity, Les offers an important message: "You're not alone, and we are here with you. We are here to walk with you through this challenge in your life." The food bank's website features an easy-to-use food finder tool. Visitors to BRAFB.org can click "Find Food," enter their address, and immediately see all nearby pantries with contact information, open hours, and everything needed to access food quickly. Alternatively, Virginians can call 211 for phone-based assistance connecting them with local resources. A Community Responsibility As this conversation reveals, food insecurity affects far more people than most realize—one in nine people across the food bank's service area. These aren't strangers or statistics; they're neighbors, coworkers, and community members facing temporary crises that could happen to anyone. The Blue Ridge Area Food Bank stands ready to help, but they cannot do it alone. Through partnerships with local pantries, support from community donors and volunteers, and advocacy for systemic solutions, the organization continues fighting to ensure everyone has enough to eat. In Janet Michael's words, it's "a responsibility I do not take lightly"—and neither should any of us.

A suspicious scene outside a burning townhome early Friday morning has led to an arson arrest in Frederick County. Charges have been filed in connection with a December hit-and-run that left an elderly Gettysburg woman seriously injured. Bond has been denied for a man accused in a deadly Sterling townhouse fire that claimed the life of a 36-year-old woman.See omnystudio.com/listener for privacy information.

A Homecoming to the Shenandoah Valley Candace DeLong is settling into her new role as Frederick County's consumer horticulture extension agent, and she's already discovering the perks of the position, she explains to host Janet Michael on this episode of The Valley Today. Just three weeks into the job, she's found herself surrounded by enthusiastic Master Gardeners, chocolate Valentine's Day cake, and a team of 150 volunteers ready to tackle any gardening question that comes their way. However, this isn't Candace's first rodeo in the world of extension work. For the past six years, she served as an extension agent in neighboring Hampshire County, West Virginia, where she covered all areas of agriculture. Now, she's narrowing her focus to home gardening, green industry questions, and working closely with the Master Gardener program—a shift she welcomes after years of juggling everything from livestock to orchards. From Indiana to Apple Country Candace's journey to Frederick County began 13 years ago when she left her hometown of Anderson, Indiana, to pursue a master's degree at Virginia Tech. Unlike most graduate students, she didn't spend her time on the Blacksburg campus. Instead, she conducted research at the Alson H. Smith research lab outside Winchester, diving deep into crop load management in apple orchards. Following her graduate work, Candace spent three years working directly in Frederick County's apple industry, gaining hands-on experience that would prove invaluable. "I was out in the field figuring out diseases and insects and bugs and all of those weed issues and how to deal with them," she explains. Moreover, those years spent driving between orchards gave her an intimate knowledge of Frederick County's geography—a bonus that's already paying dividends in her new role. The Power of Problem-Solving Throughout her career, Candace has witnessed the extension system from multiple angles. She's been a graduate student, a grower who benefited from extension services, and now an extension agent herself. This well-rounded perspective shapes her approach to the job, particularly when it comes to science-based problem-solving. "Through that master's degree, I learned a lot of horticulture, but I also learned how to be a scientist, really how to go through the scientific method," Candace reflects. This analytical mindset proves essential in extension work, where home remedies and folklore often clash with research-based solutions. A Team Approach to Community Service Unlike her previous position in rural Hampshire County, where she handled most questions solo, Candace now works alongside a robust Master Gardener program. These trained volunteers staff help desks across five counties—Frederick, Clarke, Warren, Page, and Shenandoah, plus the city of Winchester—answering gardening questions and providing research-based advice to the community. The Master Gardeners maintain a green helpline every Wednesday from 10 a.m. to noon at the Frederick County office, where Candace can often be found. Additionally, each county operates its own helpline with specific hours and email addresses, ensuring residents can access expertise close to home. Furthermore, the Master Gardeners take their knowledge on the road, setting up booths at farmers' markets and community events throughout the growing season. They're already planning an elaborate "Ask a Master Gardener" booth for the June GardenFest at Belle Grove, complete with a prize wheel to reward curious visitors. Spring Events on the Horizon As spring approaches, Candace and the Master Gardener teams are gearing up for a busy season. Earth Day celebrations will bring the volunteers to multiple locations, including a new Stephens City Earth Day festival, the Clarke County Fairgrounds event, and the Red Bud Festival in Browntown. Seven Bends Nursery will also host a celebration featuring Master Gardener expertise. "The two weekends surrounding Earth Day are gonna be—that group will be out and about with their information for sure," Candace notes enthusiastically. Balancing Work and Family Despite her horticultural expertise, Candace admits her home garden has seen better days. With a 1-year-old daughter who puts everything in her mouth, maintaining raised beds and unique apple tree cultivars has become challenging. Nevertheless, she's optimistic about the upcoming season and has developed a practical solution: the "snack garden." "We plant a snack garden that can be trampled on and the vines can be pulled down and they get excited about it," she explains with a laugh. "You have to strategically plan the garden for the children." A Perfect Time to Start Candace joins two other new agents—Cynthia Fairbanks, based in Warren County, and Liz Rohrer, based in Clarke County—creating what Janet calls "a new crop of extension agents." This timing couldn't be better, as the trio can attend professional development trainings together and support one another through farm visits and community events. Meanwhile, her colleague Mark Sutphin, who has been covering both commercial and consumer horticulture, can now focus more on his specialty: working with tree fruit growers and commercial vegetable operations.  Looking Ahead As Candace settles into her role, she's energized by the constant learning opportunities. "I get to learn along with them," she says of the Master Gardeners. "I get to learn through their educational hours that they get to do. And taking in all that information is really exciting for me." For residents across the five-county region, Candace's arrival means renewed focus on consumer horticulture and strengthened support for the already impressive Master Gardener program. Whether you're dealing with tomato pests, wondering about tree diseases, or simply curious about starting your first vegetable garden, help is just a Wednesday morning visit—or an email—away.

As his team prepares for the upcoming playoffs, Urbana High girls basketball coach J.R. Rawlins is this week's guest on The Final Score podcast. Rawlins talks with host Greg Swatek about the very competitive and tightly packed girls basketball landscape in Frederick County and how his talented team at Urbana fits into the mix. He talks about how he got his start in coaching and his time spent as a basketball referee in the county and the respect he has for both jobs. And he outlines the road ahead for his team at Urbana and what he expects as the Hawks head into the Class 4A West regional playoffs. Prior to that conversation, FNP sports reporter Alexander Dacy joins Greg to discuss Middletown's state championship over the weekend in the Class 2A wrestling duals and the end of the high school basketball regular season in Frederick County.

On the Morning News Express, Bob Miller was joined by Randy Culpepper, Deputy Health Officer with the Frederick County Health Department, to discuss the growing number of measles cases across the country. As an expert in emerging global infections and pandemic threats, Dr. Culpepper explained why measles is making a comeback, what parents and families should know, and how communities can protect themselves. He also addressed concerns about vaccination rates, public health preparedness, and what this trend could mean moving forward.

On the Morning News Express, Bob Miller welcomed Chuck Jenkins, Sheriff of Frederick County, to discuss the impact of Wes Moore signing legislation (SB 245/HB 444) that bans state and local law enforcement from entering into 287(g) agreements with U.S. Immigration and Customs Enforcement. The new law requires all existing partnerships to end immediately or by July 2026, effectively shutting down the program across Maryland. Sheriff Jenkins, who had maintained one of the longest-running 287(g) partnerships in the country since 2008, explained that he has ordered his staff to cease all immigration-related duties to comply with the law. He and Bob discussed the next steps for the Sheriff’s Office, what the change could mean for public safety, and how the county will adjust moving forward. It was a timely and important conversation on a major shift in local law enforcement policy.

Despite objections from local sheriffs and public safety officials, Wes Moore has signed legislation on Tuesday banning Maryland counties from entering or continuing 287(g) agreements with federal immigration authorities. Two men from Michigan are facing serious charges after a traffic stop in Frederick County turned into a drug and weapons arrest. A Martinsburg High School custodian is facing 29 charges after authorities say he was discovered hiding in a girls’ locker room during a basketball game earlier this month.See omnystudio.com/listener for privacy information.

Frederick County Parks and Recreation is holding a Youth Sports Gear Swap on February 21st at Evendale Community Center from 11am to 3pm.Program Supervisor Onna Keller speaks with Josh about the upcoming Youth Sports Gear Swap and information that you need to know including what is accepted and what isn't along with places that you can drop off items that you would like to donate.Frederick County Parks and Recreation is the Title Sponsor of The Kirby on Sports Podcast - you can visit their website at www.fcprd.net

Steve Nibbs talks High School swimming with Urbana head coach Evan Sullivan about his team winning the county championship.See omnystudio.com/listener for privacy information.

We have the privilege of hosting one of Chris and Jenifer's friends through all their years in ministry. Pastors Abe and Stacey Pfeifer were at college with Chris and Jenifer and have remained relationally engaged with them for 30+ years of life and ministry leadership. Pastors Abe and Stacey have been leading New Life Church in Frederick, Maryland since September 2016. After 15 years of ministry in Colorado and Oregon, they felt a clear and compelling call from God to plant roots in Frederick. With hearts full of passion and vision, they are committed to reaching the people of Frederick County and seeing the region transformed by the love and power of Jesus. Pastor Abe will share on Sunday. Looking forward to sharing friends with our church family!

A couple hundred students walked out of Urbana High School Thursday afternoon to protest Immigration and Customs Enforcement, kicking off what could be a series of similar demonstrations across Frederick County public high schools. One of the drivers responsible for a deadly crash that killed six highway workers on the Baltimore Beltway is back in court. A Germantown man is facing charges after police say he assaulted a child inside a Silver Spring arcade, and investigators believe there may be other victims. Frederick’s City Council is moving to make its work more transparent, approving a series of changes to how meetings and legislation are handled.See omnystudio.com/listener for privacy information.

After saying goodbye to the NFL after 11 seasons with the Los Angeles Rams, Linganore High graduate Rob Havenstein is this week's guest on The Final Score podcast. Havenstein, who has been the stalwart right tackle on the Rams' offensive line for more than a decade now, explains to host Greg Swatek why he decided to retire after making 161 starts for the Rams over the last decade-plus. When did he know? What factors played into the decision? What was the most memorable game he played in? Who was the toughest defensive player he had to block? What will he miss the most now that he is not playing? And what are his future plans? Havenstein addresses all of those questions and more, as he reflects on his long career. Prior to that discussion, FNP sports reporter Alexander Dacy joins Greg to talk about the Frederick County Public Schools' swimming and diving championships, the Monocacy Valley Hockey League championship game and other observations about the high school basketball scene in Frederick County.

On the Morning News Express, Bob Miller welcomed his good friend, Chuck Jenkins, Sheriff of Frederick County, for insight on two major stories. First, he weighed in on the national headlines surrounding Savannah Guthrie, co-anchor of Today, whose mother, Nancy Guthrie, was reportedly kidnapped from her Arizona home. Sheriff Jenkins discussed how investigations like this unfold, the coordination between agencies, and what typically happens in the critical early stages of a case. He also reacted to the Governor signing legislation banning 287(g) agreements statewide, sharing his perspective on how ending those partnerships could impact local law enforcement and public safety in Frederick County. It was a wide-ranging and timely conversation touching both national headlines and local policy.

Steve Nibbs talks High School wrestling with head coach Chad Strube of Middletown High School to talk about their season and how the country shapes up this season in his eyes.See omnystudio.com/listener for privacy information.

With his resilient team finding ways to rally and win, Linganore High boys basketball coach Tim Abercrombie is this week's guest on The Final Score podcast. Abercrombie talks with Greg Swatek about what he appreciates most about his team of 10 players, who often lack the size and athleticism of their opponents. Linganore also has the tendency to get off to slow starts and fall behind by double digits in games. Yet the Lancers have an equal knack for finding their way back into games and ultimately prevailing in the end. The coach explains how this is all possible, how having such a small team benefits them in many ways and whether he's had to adjust his expectations over the course of the season. Prior to that conversation, FNP sports reporter Alexander Dacy joins Greg to the depth of the girls basketball scene in Frederick County, Hood College's Jevon Yarbrough, one of the leading scorers in Division III basketball for the nationally ranked Blazers, and some big games on tap on the high-school boys hoops landscape.

When Snow Removal Becomes a Community Challenge The recent winter storm that buried Frederick County under heavy snow and ice has left residents grappling with more than just blocked driveways and buried mailboxes. In a candid conversation on The Valley Today, Captain Warren Gosnell from the Frederick County Sheriff's Office sat down with host Janet Michael to discuss the realities of winter storm recovery—and why patience and perspective matter more than ever. The Perfect Storm of Complications The timing of the storm initially worked in the county's favor. Beginning late Saturday evening and continuing through the weekend, the snowfall occurred during naturally low-traffic hours. However, what started as manageable powdery snow quickly transformed into a maintenance nightmare. As Captain Gosnell explained, the storm's final act—a coating of sleet and freezing rain—created a rock-hard shell over everything, increasing the weight of accumulated snow by an estimated 80%. Moreover, the subfreezing temperatures that followed rendered traditional solutions ineffective. Salt, the go-to treatment for icy roads, simply doesn't work when temperatures plummet below zero. Consequently, crews found themselves battling conditions that required heavy-duty equipment rather than standard plows attached to pickup trucks. Understanding the Bigger Picture Captain Gosnell urged residents to expand their perspective beyond their immediate surroundings. Frederick County spans an impressive 417 square miles—a fact that continues to surprise even longtime residents like Janet. This vast territory includes not just subdivisions and business centers, but also remote gravel roads serving just a handful of homes. Furthermore, VDOT faced the challenge of relying on subcontractors during this emergency. While year-round VDOT employees operated the heavy-duty equipment with expertise, some subcontracted drivers proved less skilled at the delicate work of snow removal. As Captain Gosnell diplomatically noted, "You can have a shovel and 40 acres—doesn't mean you can grow potatoes." Safety First: Practical Tips for Residents As residents continue digging out, Captain Gosnell emphasized several critical safety concerns. First and foremost, people attempting to clear their mailboxes often stand in active roadways with their backs to oncoming traffic—a dangerous practice that puts them at serious risk. Instead, he recommends wearing bright, visible clothing and remaining aware of traffic patterns. Additionally, pedestrians forced to walk on roadways due to snow-covered sidewalks should always face oncoming traffic. This simple adjustment allows walkers to see potential hazards and react accordingly, rather than being surprised from behind. The Reality of Emergency Response The storm's impact extended far beyond inconvenient commutes. First responders continued answering calls in areas where plows hadn't reached at all. In one tragic example, a house fire in the Gore area became a total loss partly because the nearby pond—a crucial water source—had frozen over, and the accessible water level dropped too low for effective firefighting. These challenges underscore why emergency declarations matter. As Captain Gosnell pointed out, the state of emergency wasn't declared so people could venture out for pretty snow pictures. Rather, it ensured that those who truly needed help could receive it, even under the most challenging conditions. Looking Ahead: School Zone Speed Cameras Shifting gears from winter weather, Captain Gosnell announced that Frederick County's school zone speed cameras will go live late next week. The rollout includes a generous 30-day warning period during which violators receive warning notices rather than actual citations. The system operates with built-in safeguards. Cameras only activate when school zone lights flash, and they ignore vehicles traveling nine miles per hour or less over the posted limit. Only when drivers exceed the limit by 10 mph or more does the system capture their violation. Importantly, human oversight remains central to the process. Every potential citation passes through law enforcement for verification, ensuring that technical glitches—such as lights flashing during school delays—don't result in unfair tickets. As Captain Gosnell emphasized, this isn't a money grab but rather a safety initiative with generous parameters designed to protect students. Community Resilience in Action Throughout the conversation, both Janet and Captain Gosnell shared personal anecdotes that highlighted community spirit. From neighbors like Mike Stickley who cleared multiple driveways with his small tractor, to mail carriers trudging through snow mountains to deliver (mostly junk) mail, Frederick County residents demonstrated remarkable resilience. Even the humorous moments—like debates over why people stockpile milk, bread, and eggs, or discussions about dogs creating frozen "art installations" in backyards—revealed a community bonding through shared adversity. The Bottom Line As temperatures finally climb into the forties and cleanup efforts continue, Captain Gosnell's message remains clear: work smarter, not harder. Residents should prioritize safety over speed, maintain realistic expectations about recovery timelines, and remember that emergency services remain available for true emergencies. Most importantly, he asks the community to resist the urge to complain on social media without understanding the full scope of the challenge. Managing 417 square miles of snow and ice requires coordination, patience, and community cooperation—qualities that Frederick County continues to demonstrate even as the mercury drops and the snow piles grow higher.

On the Morning News Express, Bob Miller welcomed Chuck Jenkins, Sheriff of Frederick County, to get his reaction to yesterday’s vote in the Maryland General Assembly, where emergency legislation was passed to ban 287(g) agreements statewide. Sheriff Jenkins shared his concerns about the move, which would end existing partnerships in counties like Frederick, Cecil, and Harford, allowing local law enforcement to work with federal immigration authorities. He also addressed the arguments behind the legislation, including claims tied to civil rights and racial profiling, and why he believes the ban could have real consequences for public safety. It was a candid, timely discussion on a decision with major local impact.

After winning three individual races and anchoring a winning relay last week in the Frederick County Public Schools Indoor Track and Field Championships, Urbana High senior Korey Kauflin is this week's guest on The Final Score podcast. Kauflin chats with host Greg Swatek about his season and how a race two week ago in Virginia Beach changed his overall outlook on it and set the stage for him to win the 500-meter dash, the 1,600 run, the 800 run and anchor the winning 4x800 relay at the county championships. He also talks about how and why he started running and the overall impact it has had on his life. He discusses the cross county season last fall and Urbana's dominant run to the Class 4A boys team championship, and he discusses his future in the sport and what he would like to accomplish before he graduates from high school. Prior to this conversation, FNP sports reporter Alexander Dacy joins Greg to talk about how the winter weather and school closures are impacting the schedules of all Frederick County basketball, wrestling, swimming and diving and indoor track and field teams.

Maryland lawmakers have passed legislation that would ban local law enforcement from entering formal cooperation agreements with U.S. Immigration and Customs Enforcement. Two teens are under arrest after a traffic stop on Interstate 270 in Frederick County led to the discovery of a loaded gun. State lawmakers are set to consider new legislation aimed at improving storm drain safety in Maryland after a fatal flash flood last year in Mount Airy highlighted dangers posed by unprotected drains. A wild police chase on Interstate 81 ended with the arrest of a Martinsburg man wanted on drug-related probation violations.See omnystudio.com/listener for privacy information.

Steve Nibbs welcomes in the Head Coach of the Frederick Community College Women's Basketball team, Lynn Ramage to discuss his team and how their season is going.See omnystudio.com/listener for privacy information.

In a Howard County courtroom on Friday, a judge convicted a 19-year-old Columbia man in the 2025 double homicide of two teenagers outside The Mall in Columbia. Maryland’s 2026 governor’s race just got a new entrant as Republican Dan Cox, who lost to Governor Wes Moore in 2022, has officially filed to run again. The senior centers in Frederick County are undergoing a feasibility study. See omnystudio.com/listener for privacy information.

On the Morning News Express, Bob Miller sat down for his monthly chat with Brad Young, President of the Frederick County Council, to get the latest on data centers in Frederick County. With the bill now officially passed, Young explained what happens next, how implementation will move forward, and what residents should expect as the county balances growth, infrastructure, and community concerns. It was an important update on one of the county’s most talked-about issues.

A Washington County judge has handed down a 14-month prison sentence to a Hagerstown woman, identified as a victim of domestic violence, after a jury convicted her of reckless endangerment for providing misleading information to police during a violent standoff. Debate is intensifying in the Maryland Senate after Democrats moved forward with two bills that Republicans say could undermine public safety and local control. More than 55 organizations across Frederick County are receiving new funding through the Community Foundation’s Impact Grant program See omnystudio.com/listener for privacy information.

A Conversation About Community, Connection, and Caring for Kids in Need When Heather Frost joins Janet Michael on The Valley Today, she brings a message that hits close to home: hundreds of children across the Shenandoah Valley desperately need stable, caring families. As Foster Parent Coordinator for Embrace Treatment Foster Care, Heather sees firsthand how the shortage of local foster homes affects vulnerable kids throughout our region. The Scope of the Problem The statistics paint a sobering picture. At any given time, Virginia has approximately 5,000 children in foster care. Remarkably, 40% of these children are teenagers—the age group that proves hardest to place. Breaking this down to our local communities reveals the true scale of the need. Frederick County and Winchester together care for 120-150 children at any time, while Shenandoah County serves 40-60 kids. Even smaller Clarke County has 15-25 children in the system annually. Meanwhile, larger counties like Loudoun regularly have 250-300 children awaiting placement. Furthermore, the consequences of inadequate foster care resources extend far beyond childhood. More than 1,000 young people age out of Virginia's foster care system each year without finding a permanent family. This failure dramatically increases their risk for homelessness, unemployment, and involvement in the justice system—outcomes that could be prevented with stable family support. Why Location Matters Heather emphasizes a crucial point that many people overlook: where a foster child lives makes an enormous difference in their recovery and development. When children must be placed far from their home communities due to a lack of local foster families, they lose vital connections. They leave behind their schools, their therapists, their neighborhoods, and often their extended family members who still play important roles in their lives. "The research shows these things really matter in terms of getting over the trauma that the kids have gone through," Heather explains. Maintaining these connections helps children recover faster and build resilience. Consequently, Embrace actively seeks foster families throughout the region—from Winchester and surrounding counties to Harrisonburg and even Loudoun County—to keep kids rooted in familiar territory. What Treatment Foster Care Really Means Unlike traditional foster care through the Department of Social Services, Embrace provides treatment-level care for children with more complex needs. These kids often face challenges like ADHD, developmental disabilities, autism spectrum disorders, or post-traumatic stress. However, Heather quickly dispels any notion that foster parents must navigate these challenges alone. Instead, Embrace treats foster parents as integral members of a treatment team. The agency provides extensive initial certification training, then continues with monthly sessions covering new strategies, specific situations, and emerging best practices. Additionally, foster parents receive 24/7 support—whether they need a phone consultation or an in-person visit. This comprehensive approach transforms foster parents from isolated caregivers into supported professionals working alongside schools, social services, and community partners. Breaking Down Barriers and Misconceptions Throughout the conversation, Heather addresses common concerns that prevent people from considering foster care. First, she tackles the financial question head-on. All foster children receive Medicaid coverage, eliminating worries about medical expenses. Moreover, foster parents receive stipends to cover clothing and other necessities, though Heather acknowledges these don't cover every expense. Community support, like the Front Royal Chamber's annual fundraiser for foster families, helps fill remaining gaps. Second, Heather confronts the fear that potential foster parents lack the necessary skills or experience. "We're not looking for perfect people," she emphasizes. "We're just looking for people who will show up, who will be there, who want to help children." The certification process takes approximately 90 days and includes about six weeks of training classes, which can be completed virtually or in person based on family preferences. The Power of Stability and Connection Perhaps the most compelling part of the conversation centers on how dramatically children can transform when given stability and structure. Heather acknowledges that many foster children arrive labeled as "difficult" or "hard to manage." Nevertheless, she's witnessed countless times how these same children soften and thrive once they realize someone will consistently show up for them. "Just having someone who cared about them" makes all the difference, Heather notes, recalling stories from community members who approach her at events like Apple Blossom to share their own foster care experiences. Janet reinforces this point, observing that labels hurt children and that removing those labels allows kids to flourish in ways that might seem impossible at first. Importantly, Heather doesn't sugarcoat the experience. "I'm not gonna say it's all butterflies and rainbows a hundred percent of the time," she admits. Yet she describes the profound reward of watching relationships develop between foster children and their families. "When a child and a foster parent have that relationship and you get to watch it grow, it's just very beautiful." From Foster Care to Forever Families The conversation also explores how foster placements can evolve into permanent adoptions. Embrace dual-certifies foster parents for both fostering and adoption, creating flexibility as situations develop. Sometimes a child initially expected to reunify with their biological family cannot do so. In these cases, foster parents who've built strong relationships over months or years often choose to adopt, providing the permanent stability these children desperately need. This possibility becomes especially meaningful for teenagers. As Janet points out, raising any teenager presents challenges—foster or biological. However, the opportunity to guide a young person from a traumatic past toward a stable future offers rewards that transcend typical parenting experiences. The Urgent Call to Action As the conversation concludes, Heather issues a straightforward invitation: if you're even slightly curious about foster care, reach out for a conversation. There's no obligation, no cost, and no pressure. Visit embracetfc.com to learn more and indicate your preferred method of contact. The agency will respond according to your comfort level, whether you're just exploring the idea or ready to begin classes. Ultimately, the message resonates clearly throughout the conversation: the Shenandoah Valley's foster children need local families who represent their communities and cultures. They need people who will maintain their connections to schools, therapists, and extended family. Most importantly, they need adults who will simply show up—consistently, reliably, and with genuine care. The need is great, but so is the potential for impact. As Heather reminds listeners, foster parents don't need to be perfect. They just need to be present.

After signing with the Frederick Flying Cows last weekend, former Oakdale High basketball star and Frederick County's all-time leading scorer Zach Thomas is this week's guest on The Final Score podcast. The Flying Cows are Frederick's professional basketball team set to begin play in March in the United States Basketball League after two very successful seasons in The Basketball League {TBL). Last season, the won the Southeast Conference championship and reached the TBL's final four. Thomas chats with host Greg Swatek about his decision to sign with the Cows and how the opportunity came about. He talked about his continued desire to play after spending two years in the coaching ranks, serving as an assistant for legendary coach John Calipari at the University of Kentucky and a player-development coach for the NBA's Charlotte Hornets. Thomas also recounts his professional basketball journey since graduating in 2018 from Bucknell University, where he was the Patriot League Player of the Year as a senior. He has played professionally in Belgium, Italy, Ukraine before the Russian invasion, Poland, Finland, Sweden and Cyprus. What were his favorite and most memorable stops? What are his goals and priorities as he begins to play for the Flying Cows? Prior to that conversation, FNP sports reporter Alexander Dacy joins Greg to talk about Hood College's recent ascension into the Division III Top 25 for men's basketball, as well as the high school boys and girls basketball scenes in Frederick County and key results that have recently transpired.

Steve Nibbs welcomes in the Head Coach of the Frederick Community College Men's Basketball team, Darryl Whiten to discuss his team and how their season is going.See omnystudio.com/listener for privacy information.

On the Morning News Express, Bob Miller checked in with Frederick County Executive Jessica Fitzwater to talk about the county’s readiness for the impending snowstorm, including road treatment, staffing, and what residents should expect as weather moves in. Bob also asked whether public opinion could influence her stance on hot-button issues like data centers, as community voices continue to weigh in. Fitzwater shared her thoughts on balancing preparedness, planning, and listening to residents as the county navigates both immediate and long-term challenges.

A Winter Tradition Takes Root Frederick County's beloved Restaurant Week returns for its fifth anniversary, bringing 26 diverse eateries together for a week-long celebration of local flavor. Running from January 26th through February 1st, 2026, FredCo Eats has evolved from a modest 15-restaurant launch into a cornerstone event that strengthens the entire regional food economy. In this episode of The Valley Today, host Janet Michael welcomes Wendy May, Marketing Manager for the Frederick County Economic Development Authority, and Dan Myers, owner of Paladin Bar and Grill, to discuss how this initiative has transformed the local dining landscape. Recording from Paladin's original Stephens City location, the trio explores what makes this year's event particularly special. From COVID Recovery to Community Catalyst The story behind FredCo Eats reveals a strategic response to challenging times. Wendy explains that the Economic Development Authority launched the program five years ago as the region emerged from the pandemic. At that time, the organization recognized a critical gap in their community relationships—they needed stronger connections with local restaurants and agricultural producers. Rather than creating a standalone event, however, the EDA developed FredCo Eats as an umbrella brand. This approach allows the initiative to serve as a messaging hub that elevates existing efforts across the entire food economy, from farm crawls to agricultural conferences. Now, the brand is expanding into a standalone website at fredcoeats.com, which will launch in March as a comprehensive resource for anyone looking to start, scale, or expand a food or beverage business in the region. Diverse Dining Options for Every Palate This year's lineup demonstrates remarkable variety in both cuisine and participation style. Restaurants can choose from three categories: multi-course menus, meal deals, or promotional discounts. This flexibility ensures that food trucks, cafes, and fine dining establishments can all participate in ways that make sense for their operations. Among the multi-course menu participants, diners will find Carrabba's Italian Grill, Clem's Kitchen, Curry Cuisine, P2 at Woolen Mill, Paladin, Sal & Gino's, and Vault and Cellar. Meanwhile, meal deal options include Blue Ridge Baking Company, Daily Buzz Cafe (at both Middletown and Stephens City locations), Donut Dive food truck at Weber's Nursery, and Franklin's Smokin Barnyard, also operating from Weber's parking lot. Additionally, the roster features Jordan Springs Market, Laurel Cafe at Laurel Ridge Community College, Mi Ranchito, Paco's Market and Paco's Mexi Mart, Pan D Endz Jamaican Cuisine, Poblanos, Shaffer's Barbecue and Market, both Shawnee Springs Market locations, and West Oaks Farm Market. Rounding out the list, Bam Bam's Barbecue food truck, Italian Touch, and Touch of Italy offer percentage-off promotions. The Original Gangsters Eight establishments have participated every single year since the program's inception, demonstrating their commitment to the community initiative. Both Paladin locations, Vault and Cellar, Daily Buzz, Jordan Springs Market, Paco's Market, Shaffer's Barbecue, and Bam Bam's Barbecue have been there from day one. Paco's journey particularly exemplifies the growth Restaurant Week has witnessed. Starting as a food truck called Paco's Tacos during the first event, the business has since expanded to include Paco's Market and later Paco's Mexi Mart - a testament to how local food businesses can thrive with community support. Local Sourcing Takes Center Stage Dan shares his enthusiasm about this year's special approach at Paladin. For the fifth anniversary, his team is focusing heavily on local sourcing, partnering with West Oaks Farm Market for beef, Spring Valley Greens, obtaining mushrooms from his cousin Jessica Neff at Apple Hill Farm, and incorporating microgreens from Robbie D's operation. Furthermore, Dan reveals that Paige Cross at Farm to Fork (formerly Flour and Water) in Woodstock supplies all the bread for Paladin's restaurants—a behind-the-scenes collaboration that many diners never realize exists. These partnerships not only enhance menu quality but also circulate dollars throughout the local economy. The Stephens City location will feature meatballs, cast-iron cornbread, and locally sourced ingredients, while P2 in Clearbrook will offer a completely different, yet similar menu, including scotch eggs, bruschetta, mushroom carbonara, and duck—proteins that rarely appear on local menus.  More Than Just a Meal Restaurant Week offers participants the chance to win prizes through a passport program. Diners who collect stamps from three or more participating restaurants can enter drawings for prize packs, with each additional stamp beyond three counting as an extra entry. The more restaurants you visit, the better your chances of winning. Passports are available for download and printing at fredcoeats.com, with limited physical copies available at participating restaurants and the Winchester Frederick County Convention and Visitors Bureau. If diners forget to get a stamp, they can submit a photo or receipt as proof of their visit. Beyond individual participation, the event encourages businesses to support one another. Realty companies and other local businesses often bring lunch back to the office or take their teams out during Restaurant Week, creating a "biz-to-biz" camaraderie that strengthens the entire community. Strategic Timing and Lasting Impact The decision to schedule Restaurant Week during the last week of January proves strategic on multiple levels. This timing addresses the natural lull that restaurants experience after the holiday season but before Valentine's Day, providing a much-needed boost during slower months. Moreover, it gives diners a compelling reason to venture out during cold, dark winter evenings when staying home feels more appealing. For restaurant owners like Dan, the event creates exciting internal dynamics as well. His teams at the Stephens City and Clearbrook locations engage in friendly competition throughout the week, tracking which location sells more of each menu item. This competitive spirit energizes staff and drives creativity in menu development. Wendy notes that over the five years, Restaurant Week has fostered genuine relationships among participating restaurants. What began as simple cross-promotion has evolved into restaurant owners visiting each other's establishments, trying menus, meeting staff, and building lasting professional connections that extend well beyond the event itself. Looking Ahead As FredCo Eats enters its sixth year of planning, the initiative continues expanding its mission. The upcoming fredcoeats.com website will serve as a central hub connecting aspiring food entrepreneurs with resources from the county, state, and federal levels, including financing options, contacts at the Extension office, the Small Business Development Center, and the Virginia Department of Agriculture and Consumer Services. This evolution reflects the program's broader vision: creating a sustainable ecosystem where homesteaders can learn to scale their backyard operations, food trucks can transition to brick-and-mortar locations, and established restaurants can continue growing—all while maintaining the unique character that makes Frederick County's food scene special. Registration for future Restaurant Weeks remains open year-round, with the event consistently scheduled for the last Monday of January. As Wendy emphasizes, the more the community supports local establishments, the more these businesses can thrive and maintain the distinctive flavor that sets Frederick County apart. For complete menus, participating restaurant details, and passport downloads, visit fredcoeats.com and follow the event on Facebook and Instagram using #FredCoEats and #FredCoEatsRW.

Steve Nibbs welcomes in the Head Coach of the Hood College Blazers Men's basketball team, Chad Dickman to discuss his team and how their season is going.See omnystudio.com/listener for privacy information.

Maryland State Police are investigating a deadly two-vehicle crash that occurred Monday evening in Frederick County. A Washington County jury has delivered a guilty verdict in a deadly shooting in Hagerstown in 2024 Police are investigating a shooting that occurred Monday evening outside a McDonald’s in Gaithersburg. See omnystudio.com/listener for privacy information.

On the Morning News Express, Bob Miller spoke with Elyse Wilson about a protest scheduled for Tuesday the 20th at Winchester Hall, focused on opposing the influx of data centers in Frederick County—including concerns about proposed sites near a school. Elyse outlined why residents are organizing, what they’re asking county leaders to consider, and how the issue is galvanizing community voices around growth, land use, and local impact. It’s a developing local story with strong opinions on all sides.

Steve Nibbs welcomes in the Supervisor of Athletics for FCPS, Kevin Kendro. They discuss all that happened in the Fall Sports Season. See omnystudio.com/listener for privacy information.

On the Morning News Express, Bob Miller welcomed Tony C., a longtime Frederick real estate agent and broker, to break down the new tax assessments that are leaving many local homeowners feeling the pinch. Tony explained why residents are seeing changes in their monthly mortgage statements, how rising assessments impact escrow payments, and what homeowners should be paying attention to moving forward. It was an eye-opening conversation on an issue hitting wallets all across Frederick County.

On the Morning News Express, Bob Miller welcomed Brad Young, President of the Frederick County Council, for an update on the data centers being added to the area and what they could mean for Frederick County’s future. Young also shared his perspective on solar farms, arguing they may pose a greater long-term threat to farming than data centers themselves. It was a candid conversation on growth, land use, and balancing economic development with preserving the county’s agricultural roots.See omnystudio.com/listener for privacy information.

Coach Steve Nibbs is joined by Brian Sweene, the head coach for the Linganore High School girls flag football team, leading them to a 2025 Class 2A/1A state championship. Recognized as a 2025 Ravens Girls Flag Football Coach of the Year, Sweene has guided the team to consecutive state tournament appearances in his third season. They also had a couple players from the team as well.See omnystudio.com/listener for privacy information.

For the last Final Score podcast of 2025, FNP sports writer Alexander Dacy and host Greg Swatek offer up their lists for the top 10 Frederick County sports stories in 2025. How similar or different are their lists? Is there any consensus on what they felt were the county's biggest stories of the past year? Then, Urbana High boys basketball coach Dave Crawmer joins Greg to talk about his young team this season and its big win over Frederick High School on Dec. 19. What are the keys for the Hawks this season? How does this season compare to some recent ones? And what are Crawmer's expectations for them? Plus, Crawmer talks about his involvement with the Shoot 360 basketball training facility on Ballenger Center Drive, next to the News-Post building, and life as a golf pro at Lakewood Country Club in Rockville.

Steve Nibbs welcomes in Walkersville High School's new Girls Head Basketball Coach, Lana Long, a 2014 Walkersville High School alumna and former assistant coach to talk about her rise to this position and her outlook for the season. See omnystudio.com/listener for privacy information.

After hosting a coed duals tournament and an individual girls tournament last weekend, Tuscarora High wrestling coach Trey Coates is this week's guest on The Final Score podcast. Coates chats with host Greg Swatek about Tuscarora's Clash at the Creek tournament, which is in its third season for the boys and its second season for the girls. After being one of the leading champions for girls wrestling on the local scene, what was it like for Coates to see close to 300 girls wrestling in his gym at Clash at the Creek? How does he look at the progress and the impact that girls wrestling has made in recent years? Also, what goes into hosting not just one wrestling tournament, but two in the span of a few days? And how does Coates look at the wrestling scene in Frederick County overall? Prior to that, FNP sports writer Alexander Dacy joins Greg to discuss holiday plans and the high school basketball scene in the county, including a big victory for the Urbana boys over Frederick High, as well as momentous wins for the Linganore boys and girls over Oakdale.

WMAL GUEST: DAN IAMPIERI (Candidate for Frederick County Council) on the Battle of a New Data Center in Frederick County and His Run for Council WEBSITE: Dan4Frederick.com READ: Opponents of Proposed Data Center Zoning Show Up in Force at Lengthy Public Hearing Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Friday, December 19, 2025 / 7 AM HourSee omnystudio.com/listener for privacy information.

With the Middletown boys looking like the county's top basketball team and poised to make a run at a potential state championship, Knights coach John Keimig is this week's guest on The Final Score podcast. Keimig chats with host Greg Swatek about how the Knights are handling the lofty expectations with most of their team back from a season ago when they took eventual Class 2A runner-up New Town to double overtime in the state semifinals. What are Keimig's fondest memories from that playoff run? What does he like the most about this current team? Who are the key players? And what will it take for Middletown to win its first state title in boys basketball in March? Prior to that conversation, FNP sports writer Alexander Dacy joins Greg to discuss the boys and girls basketball scenes in Frederick County and what lies ahead during the holiday weeks.

On the Morning News Express, Bob Miller welcomed Steve McKay, Frederick County Council Member, for a point-by-point rebuttal to comments made on yesterday’s show by Brad Young regarding the proposed addition of data centers in Frederick County. McKay shared his perspective on the pros and cons, touching on growth, infrastructure, community impact, and long-term planning — offering listeners another side of a debate that’s drawing a lot of local attention.

On the Morning News Express, Bob Miller welcomed Brad Young, Frederick County Council President, for his monthly check-in on what’s happening around the county. A big focus this time was the potential addition of data centers — and what that could mean for Frederick County. Young broke down the pros and cons, including economic growth, infrastructure demands, environmental concerns, and long-term planning as the county continues to grow. It was a thoughtful and timely discussion on an issue residents are paying close attention to.

After Linganore High football rolled to a 56-17 victory over Oakdale in the Class 3A championship game last Saturday in Annapolis to claim its seventh state championship, coach Rick Conner, senior running back Bradly Matthews and senior receiver/defensive back Chase Perry are this week's guests on The Final Score podcast. The guys chat with host Greg Swatek about the season, which will certainly be considered among the best in Frederick County history. The Lancers finished 13-0. They pulled out a close win at Mervo, the eventual 4A-3A state champion, in Week 1 and were hardly challenged the rest of the way. What made this team so special? How did it come together so well? And what is it's future after reaching the state mountaintop once again? Matthews, Frederick County's all-time touchdown leader (80), and Perry, the team's leading receiver, discuss what playing football at Linganore meant to them, as well as their futures. Matthews will play football next year at Georgetown University, while Perry will play baseball at the University of North Carolina-Asheville. Prior to this conversation, FNP sports reporter Alexander Dacy joins Greg to recap Linganore's big win over Oakdale in the second state football final between Frederick County teams and look ahead to the high school basketball season.

On the Morning News Express, Bob Miller welcomed his monthly check-in with Chuck Jenkins, Sheriff of Frederick County, for a wide-ranging conversation on the latest issues impacting his department and the community. From public safety concerns to ongoing challenges for local law enforcement, Sheriff Jenkins offered insight into what his team is dealing with right now and what residents should be aware of moving forward. It’s always a timely and informative update straight from the front lines of public safety.

After ending a 32-year state championship drought for Frederick County field hockey teams, Linganore High School is featured on this week's Final Score podcast, as head coach McKenzie Ridgely, star goalie Allena Jaworski and junior midfielder Addison Ridgely join the program. The trio chats with host Greg Swatek about the Lancers' 4-3 victory over Westminster in double overtime back on Nov. 8 in the Class 3A championship game at Stevenson University in Owings Mills and the dramatic way it unfolded. Jaworkski recalls stopping a Westminster penalty stroke in the first quarter that flipped the momentum in her team's favor. Addison Ridgely describes how the game-winning sequence, involving an almost accidental goal from senior forward Jordan Zimmerman, evolved. And McKenzie Ridgely talks about the overall resilience of her team, after Westminster produced the tying goal with roughly 20 seconds to play in regulation, and why it was able to play its best when it mattered the most. The discussion also covers the very unusual way the Jaworski became a goalie, as well as her future in the sport and the future of the team. Prior to that conversation, FNP sports reporter Alexander Dacy joins Greg to discuss Linganore and Oakdale meeting in an All-Frederick County state football final for the second time in three years. Is this the Linganore team that finally breaks the recent string of losses in state football finals? And can Oakdale find a way to keep it competitive after being blown out by the Lancers during the regular season?

After Linganore became Frederick County's first state champion in girls flag football, coach Brian Sweene, senior quarterback Lexi Petrie and sophomore receiver/defensive back Makenna Roberts are this week's guests on The Final Score podcast. The trio chats with host Greg Swatek about the Lancers 26-6 victory over Calvert in the state final at M&T Bank Stadium in Baltimore. What was it like for them to play on that type of stage? What was the significance to them of being the first state champs in county history for girls flag football? Petrie and Roberts also talk about why they decided to play girls flag football, and Sweene explains why he decided to coach it. How far has the team and the sport come in the three years it has been played on the high-school level in Frederick County? What does the future look like for the team and the players? Prior to that conversation, FNP sports reporter Alexander Dacy joins Greg to discuss soccer state finals for the Brunswick boys and the Oakdale girls, a state volleyball final for Urbana and Middletown's shocking forfeit out of the high school football playoffs. They also look ahead to this week's state football quarterfinals for Linganore, Oakdale, Urbana and Walkersville.

When the temperature drops and snowflakes start to fall, many assume that local parks and recreation departments take a well-deserved break. However, as Valley Today host Janet Michael discovers in her lively conversation with Jeremy Sanders, Marketing Manager for Frederick County Parks and Recreation, winter is anything but a slow season. Instead, the department ramps up its offerings, ensuring that residents of all ages have plenty of opportunities to stay active, engaged, and connected. The Winter Guide: A Treasure Trove of Activities At the heart of their conversation is the newly released Winter Guide, available both online and soon in print. This comprehensive resource is packed with information about upcoming races, trips, crafting workshops, and sports leagues. Jeremy emphasizes that the guide is designed to appeal to a wide range of interests, from seniors looking for social activities to families seeking ways to get out of the house during the colder months. Notably, the guide also highlights job opportunities for teens and young adults, providing a gateway into the world of parks and recreation. Signature Events: From Turkey Trots to Winter Wonderland Transitioning from the guide's overview, Janet and Jeremy dive into some of the season's most anticipated events. The Thanksgiving Day 5K, a beloved local tradition, has grown so popular that it sold out last year, prompting organizers to raise the participation cap for this year's race. Jeremy shares the behind-the-scenes logistics of managing such a large event, from volunteer coordination to ensuring enough t-shirts and medals for all runners. The race isn't just for adults—kids can join in the fun with their own "tot trot," making it a true family affair. Following Thanksgiving, the excitement continues with Winter Wonderland at Clearbrook Park, now celebrating its 25th anniversary. This walk-through light display features festive activities, food trucks, live music, and even pony rides. Jeremy notes that the event has evolved to include selfie stations and crafting opportunities, ensuring that there's something for everyone, whether you have young children or are simply young at heart. Community Input and Creative Programming One of the most engaging aspects of the conversation is the discussion about how new programs are developed. Jeremy reveals that many ideas originate from staff members' personal interests or from suggestions by community members. For example, after attending a conference, Jeremy was inspired to introduce "letterboxing," a creative outdoor activity similar to geocaching, to the local parks. This openness to innovation ensures that the department's offerings remain fresh and relevant. Trips, Tours, and Togetherness Beyond local events, Frederick County Parks & Rec organizes a variety of trips throughout the winter. Whether it's a bus ride to a Penn State football game, a shopping excursion to New York City, or a visit to the Polar Express Ice Show, these outings provide residents with hassle-free ways to explore new places and make new friends. Janet and Jeremy both agree that the camaraderie of group travel adds an extra layer of enjoyment to these experiences. Staying Informed and Getting Involved To keep the community informed, the department offers an email newsletter, the "Rec Reminder," which highlights upcoming deadlines and new programs. Registration for events and activities is streamlined through the department's website, making it easy for residents to sign up and even add events directly to their digital calendars. Looking Ahead: A Season of Connection As the conversation wraps up, Janet and Jeremy reflect on the importance of community, tradition, and adaptability. Whether you're lacing up your sneakers for a 5K, crafting a holiday wreath, or simply enjoying a stroll through Winter Wonderland, Frederick County Parks & Rec ensures that winter is a season to remember. With a blend of beloved traditions and innovative new offerings, the department continues to bring people together—proving that, in Frederick County, the fun never freezes.

Today, we're talking with Dwayne Myers, CEO and co-founder of Dynamic Automotive — recently named America's Top Small Business of 2025 by the U.S. Chamber of Commerce. What started as a one-location repair shop in Frederick County, Maryland, has grown into seven thriving locations, nearly 60 employees, and more than 1,300 five-star reviews — all built on the belief that customers should be treated like family and employees like owners. We'll talk with Dwayne about the company's journey, its people-first culture, and what it takes to build a business that truly endures.