Podcasts about McKay

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Best podcasts about McKay

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Latest podcast episodes about McKay

Open Your Eyes with McKay Christensen
S5E31 - Your Destiny Calls

Open Your Eyes with McKay Christensen

Play Episode Listen Later Dec 29, 2025 30:45


This week, McKay invites listeners to join him in exploring the concept of destiny, and how it is a precious gift available to each and every one of us. Seizing this opportunity here today, our learned host encourages us all to believe in our destiny as a powerful catalyst for transformation that offers a pathway to a more purpose-driven and fulfilling existence.McKay begins by delving deeply into the life of James Garfield, the 20th President of the United States, examining how destiny played a pivotal role in his remarkable story, and goes on to explore themes of resilience, self-belief, and the profound impact of embracing one's destiny. From a life-altering accident to finding purpose and success, this episode demonstrates that recognizing and embracing your destiny can rewrite the script of your life. The episode also underscores that age is no barrier to realizing your destiny, citing inspiring stories of such notable individuals as Tiger Woods, Julie Andrews, and Nelson Mandela, who discovered their destinies at various stages in life. As McKay urges, do not let your opportunity pass you by—know that your destiny is well within your reach, understand that it might just be the driving force you need to transform your life, and take steps today to make it a reality.Episode Highlights:The concept of destiny and how it shapes our livesSome examples of the role destiny has played in people's livesThe power of believing in one's destiny and the potential for transformationDestiny unveiled in the midst of adversityThe power of words in shaping destinyAge is no barrier to destinyYour destiny awaitsQuotes:"Providence only could have saved my life,' he wrote years later, struggling to understand all that had happened to him in the intervening years. ‘Providence, therefore, thinks I am worth saving.'""When you give yourself to that feeling, to that destiny, you will find you. It will enrich and bring more meaning into your life.""But every day, in every walk of life, ordinary people do extraordinary things. You have a destiny, and you are extraordinary.""Regardless of our poor choices or mistakes or our past, we can change and choose the path that leads to our destiny.""There are men and women who make the world better just by being the kind of people they are.""Don't say, ‘I'm too old.' Don't say, ‘I'm too young.' You're not too young, too old, too far behind, too late, or too early to take your steps towards your destiny.""For I know what you have done, and I have opened a door for you that no one can shut." - "Destiny can manifest in the everyday lives of ordinary people who make a positive impact through their kindness, courage, loyalty, and integrity.""In a world full of uncertainty and challenges, this episode reminds us that destiny is within reach for everyone.""Your destiny is a journey worth taking, and it begins with believing in yourself."Links:https://www.mckaychristensen.org/

Face To Face
Comedian Sherry McKay getting through stand up one laugh at a time

Face To Face

Play Episode Listen Later Dec 24, 2025 24:37


On this episode of Face to Face: Sherry McKay Sherry McKay calls herself a "baby comedian." That's because she's only taken up space in the standup comedy industry for the past three years, although she's been telling jokes much of her own life. She shares her comedy journey on this episode of Face to Face. • • • APTN National News, our stories told our way. Visit our website for more: https://aptnnews.ca Hear more APTN News podcasts: https://www.aptnnews.ca/podcasts/

Financial Discretion Advised
PFA Celebrates the Holidays! (Libby McKay and Rebecca Schuman)

Financial Discretion Advised

Play Episode Listen Later Dec 23, 2025 6:04


Happy Holidays from Penobscot Financial Advisors! Hannah Tackett welcomes Libby McKay, and Rebecca Schuman to share holiday memories, favorite foods, plus a special look back at 2025 and a look forward to 2026!  

Salt Lake Snowcast
Finding the Motivation with Will McKay

Salt Lake Snowcast

Play Episode Listen Later Dec 23, 2025 30:23


Send us a textWelcome back to Season 3 of the Salt Lake Snowcast! I couldn't be more excited to get this show on the road (or skintrack!) for this Winter. I have some great things lined up for the pod this year. One of my favorite things about running the Snowcast is that I can keep things topical and relevant. So, looking at the calendar, realizing we were more than halfway through December and I hadn't published an episode yet, I began to think about motivation. It's been an interesting start to the Winter in the Salt Lake area mountains and it seems like everyone I talk to is struggling, in one way or another, with motivating to go out and ski.  So, I thought it was about time to record an episode on motivation and what to do with yourself when you just can't get in the car and drive to the trailhead. Joining me to talk about this is AMGA Ski Guide and owner/operator of the Mountain Training Center Will McKay. I also want to officially announce that SkiMo Co is now the presenting sponsor of the Salt Lake Snowcast. I am so thrilled to be partnering with them this Winter. I'll try to keep the checkout area at the shop stocked with stickers, so be sure to stop in and tell them thanks for supporting the show.Will has also given listeners a discount code for the Mountain Training Center: SNOWCAST

Open Your Eyes with McKay Christensen
S5E30 - A Life Worth Living

Open Your Eyes with McKay Christensen

Play Episode Listen Later Dec 22, 2025 29:14


McKay returns this week to explore the theme of a "Life Worth Living," delving into how individuals can discover greater meaning, purpose, and value in their lives through reflection and conscious choices. Spotlighting remarkable stories of individuals who made substantial contributions to the world and their resulting legacies, our host encourages listeners to take a moment to assess their own lives, challenging them to consider the worth they are generating and how they can enhance the meaningfulness of their existence.The narratives he shares of such luminaries as Alfred Nobel, Katalin Karikó and Drew Weissman, and Narges Mohammadi, offer invaluable lessons regarding this concept of living a life worth living. Drawing parallels with halftime in sports, Mckay goes on to encourage listeners to pause and analyze their own lives, akin to how sports teams review their performance and adjust their strategies. He also addresses the paradox in Thomas Jefferson's life, emphasizing the role of choice in interpreting and acting upon shared inspirations, and shares details about Yale's Life Worth Living Program. Join McKay here today for this inspirational episode which serves as a reminder that personal reflection, inspiration, and conscious choices can lead to transformative journeys, impacting not only one's own life but also leaving a lasting imprint on the world.Episode Highlights:Alfred Nobel's legacyHalftime reflectionCatalyn Carico and Drew Weissman's researchNarges Mohammadi's activismYale's Life Worth Living ProgramInspiration and opportunityThomas Jefferson's paradoxQuotes:"We all have opportunities that come our way. God sends us inspiration.""When David looked at [Goliath], he saw a target too big to miss.""The more time spent on the new game plan, the better we'll be learning to create worth in our life is what we're meant to do.""A good coach knows there's a second half to be played and it's not won or lost on a single play. So he keeps his head in the game and prepares for the next half.""Let the calls coming to you and the opportunities before you inspire you to act.""You can choose a life of great worth. God is behind you and before you, and He will help you."Links:https://www.mckaychristensen.org/

The Episodic w/ Michael Finney
SpeakerCone: Tim McKay - On Writing

The Episodic w/ Michael Finney

Play Episode Listen Later Dec 22, 2025 40:30


In this episode, author Tim McKay joins the program to discuss his work as a writer and editor, the philosophy on the craft (which he also teaches), and, of course, his book releases that include audiobook renditions he produces himself.

William Branham Historical Research
From Obedience to Empowerment: One Woman's Recovery From Faith Assembly | Lael McKay (Nei)

William Branham Historical Research

Play Episode Listen Later Dec 19, 2025 60:49


John and Lael open up about the hidden cost of growing up under religious control. Lael McKay, a former member of Hobart Freeman’s Faith Assembly, shares her life story—from an idyllic Indiana childhood shadowed by legalism and fear, to years of silence about physical pain, sexual abuse, and her father’s preventable suffering under faith-healing teachings. Together, John and Chino explore how purity culture, fear of hell, and denial of medical care shaped entire families. Through raw honesty and reflection, Lael describes her path through therapy, rediscovering safety, compassion, and spiritual balance. This conversation offers hope for survivors of high-control religious movements and insight into the lifelong impact of spiritual abuse and recovery.______________________Weaponized Religion: From Christian Identity to the NAR:Paperback: https://www.amazon.com/dp/1735160962 Kindle: https://www.amazon.com/dp/B0DCGGZX3K ______________________– Support the channel: https://www.patreon.com/branham – Visit the website: https://william-branham.org

Secrets of Stargate
McKay and Mrs. Miller (SGA)

Secrets of Stargate

Play Episode Listen Later Dec 19, 2025 39:57


What if your alternate self was everything your sister wished you were? As a bold experiment threatens another universe, McKay must face his past, his sibling, and himself. Featuring David & Kate Hewlett, and a fan-favorite sci-fi concept with heart. With Lisa Jones, Jeff Haecker, and Victor Lams.. The post McKay and Mrs. Miller (SGA) appeared first on StarQuest Media.

mckay starquest media
The Country
The Country 19/12/25: Hamish McKay talks to Jamie Mackay

The Country

Play Episode Listen Later Dec 19, 2025 3:15 Transcription Available


McKay on Sport.See omnystudio.com/listener for privacy information.

Bob-Cast
Steve McKay, Frederick County Council Member

Bob-Cast

Play Episode Listen Later Dec 19, 2025 15:33


On the Morning News Express, Bob Miller welcomed Steve McKay, Frederick County Council Member, for a point-by-point rebuttal to comments made on yesterday’s show by Brad Young regarding the proposed addition of data centers in Frederick County. McKay shared his perspective on the pros and cons, touching on growth, infrastructure, community impact, and long-term planning — offering listeners another side of a debate that’s drawing a lot of local attention.

Top Flight Time Machine
The Christmas TV Times 1985 - Part 2

Top Flight Time Machine

Play Episode Listen Later Dec 18, 2025 38:00


Sofa turf war, Brandreth, Mr McKay, surly news, Toad, saucy holiday mood, and Bowie's Christmas.Follow along at https://archive.org/details/1985-12-21-1986-01-03-central/mode/2up Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions. Get a 7-day full access free trial and pay for 10 months up front for the price of 12 if you like a bargain. Hosted on Acast. See acast.com/privacy for more information.

The Evan Bray Show
The Evan Bray Show - Darrin O'Grady & Darren McKay - December 18th, 2025

The Evan Bray Show

Play Episode Listen Later Dec 18, 2025 35:04


It's beginning to look a lot like Christmas. For some, it's the perfect time to head to their local vinyl store for themselves or the music lover in their life. Darrin O'Grady & Darren McKay, co-owners of Vinyl Diner Records in Saskatoon, join Evan to talk records, Christmas gifts, the gift of music this season and to take your questions and comments!

Earth Ancients
Destiny: Dr. Matt McKay, Seeking Your Loved One on the Other Side

Earth Ancients

Play Episode Listen Later Dec 17, 2025 74:51 Transcription Available


Shares a proven process that has worked for the author as well as thousands of others to communicate with deceased loved onesExplores the use of mediums, past-life and between-life hypnotic regressions, a technique called Induced After-Death Communication, and channeled writingPresents revelations about the soul's life after death, the structure of the afterlife, how karma works, and how to love in the face of painIf you've lost a loved one or had a brush with mortality, you undoubtedly have wondered about life after death—or if it's possible to connect with souls on the other side. After the tragic death of his son, Jordan, the author embarked on a journey for ways to communicate with his son across the veil. He discovered not only successful methods to connect with lost loved ones but also profound truths about the afterlife, the illusion of loss, and how pain is integral to our life purpose.McKay recounts techniques he tried in order to connect with his son, including collecting unusual experiences from family and friends, consulting mediums such as Austyn Wells, undergoing past-life and between-life regressions, engaging in a technique called Induced After-Death Communication, and using channeled writing, which he learned with the help of psychologist Ralph Metzner.The culmination of hundreds of channeled conversations with his son, the author presents revelations about the soul's life after death, the structure and key events of the afterlife, how karma works, why we incarnate, our future as souls, and how to love in the face of pain. As Jordan reveals, nothing is truly lost. The soul is constant and, while pain seems to damage us, the damage is an illusion. Because, as Jordan says, “there is no end; the conversation goes on . . . between all the souls who love each other, living and dead.”Matthew McKay, Ph.D., is a clinical psychologist, professor of psychology at the Wright Institute, cofounder of Haight Ashbury Psychological Services, founder of the Berkeley CBT Clinic, and cofounder of the Bay Area Trauma Recovery Clinic, which serves low-income clients. He has authored and coauthored more than 40 books, including The Relaxation and Stress Reduction Workbook and Seeking Jordan. The publisher of New Harbinger Publications, he lives in Berkeley, California.Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

ABA Inside Track
Episode 330 - Culturally Responsive Leadership Practices w. Denisha Gingles

ABA Inside Track

Play Episode Listen Later Dec 17, 2025 75:14


Special guest, Denisha Gingles, returns to the show to update our perceptions of good leadership with a decidedly non-Western traditional mindset of culturally responsive practices. For example, did you know that some cultures appreciate a greater sense of unity from their leaders? Apparently one giant know-it-all doesn't necessarily make for the best boss—looking at you, American CEOs! Learn how embracing a more diverse workforce can also benefit goals of meaningful mentorship and growth in our field with some examples from the medical world and how much we really should learn from rugby. This episode is available for 1.0 CULTURAL (ETHICS) CEU. Articles discussed this episode: Sriram, V., Atwal, A., & McKay, E.A. (2024). Exploring aspects of mentoring for black and minoritised healthcare professionals in the UK: A nominal group technique study. BMJ Open, 14. doi: 10.1136/bmjopen-2024-089121 Kemzang, J., Bekolo, G., Jaunky, S., Mathieu, J., Contant, H., Oguntala, J., Rahmani, M., Louisme, M.C., Medina, N., Kendall, C.E., Ewurabena, S., Hubert, D., Omecq, M.C., & Fotsing, S. (2024). Mentoring for admission and retention of black socio-ethnic minorities in medicine: A scoping review. Journal of Medical Education and Curricular Development, 11, 1-9. doi: 10.1177/23821205241283805 Shaikh, A.N., Gummaluri, S., Dhar, J., Carter, H., Kwag, D. (2024). Application of the principles of anti-oppression to address marginalized students and faculty's experiences in counselor education. Teaching and Supervision in Counseling, 6, 94-105. doi: 10.7290/tsc06laio Laloo, E. (2022). Ubuntu leadership - an explication of an Afrocentric leadership style. The Journal of Values-Based Leadership, 15, 1-9. doi: 10.22543/1948-0733.1383 Mathur, S.K. & Rodriguez, K.A. (2022). Cultural responsiveness curriculum for behavior analysts: A meaningful step toward social justice. Behavior Analysis in Practice, 15, 1023-1031. doi: 10.1007/s40617-021-00579-3 If you're interested in ordering CEs for listening to this episode, click here to go to the store page. You'll need to enter your name, BCBA #, and the two episode secret code words to complete the purchase. Email us at abainsidetrack@gmail.com for further assistance.

Script Apart
The Lost Bus with Brad Ingelsby

Script Apart

Play Episode Listen Later Dec 17, 2025 51:05


Today on Script Apart – all aboard a conversation about The Lost Bus, with a writer who's glued me to my screen time and time again over the last few years. Brad Ingelsby is the creator of Mare Of Eastown starring Kate Winslet from back in the pandemic. He also created this year's stunning Task – an HBO drama with Mark Ruffalo about an FBI agent investigating a string of violent robberies in rural Delaware County, which is a recurring backdrop to his storytelling – and the Apple TV+ thriller Echo Valley. This year, you might also have caught his collaboration with director Paul Greengrass – a thriller that would have been an exciting throwback to the disaster cinema of decades past, were it not for one particular interesting texture to that film. The Lost Bus told the true life tale of a bus driver, Kevin McKay, played by Matthew Maconahey, who stepped up to save a class full of children amid devastating wildfires encroaching on the small town of Paradise, California. Those fires were in 2018. In January this year, California was devastated by all-new wildfires that cemented a sense of new normal. Climate scientists are warning in unison that we can expect more of the precise scenario depicted in this movie. So, how did that fact affect Brad's approach to the script? What's behind his love of stories set in rural communities not often depicted on-screen? Why is it that his storytelling often centres around parents being pushed away by children on the cusp of adulthood? And what lesson is there about writing and life in the fact that, at the end of The Lost Bus, McKay reaches a realisation: the only way out of the fire is through? Brad spills all in this riveting chat.Script Apart is hosted by Al Horner and produced by Kamil Dymek. Follow us on Instagram, or email us on thescriptapartpodcast@gmail.com.To get ad-free episodes and exclusive content, join us on Patreon.Get coverage on your screenplay by visiting ScriptApart.com/coverage. Hosted on Acast. See acast.com/privacy for more information.

THE BEAR WOZNICK ADVENTURE
BWA729 Leadership | BJ McKay

THE BEAR WOZNICK ADVENTURE

Play Episode Listen Later Dec 17, 2025 51:05


Bear Woznick and BJ McKay talk about what true leadership really means, starting with the man in the mirror. From CrossFit to spiritual formation, BJ shows that greatness isn't about fleeting motivation but about daily discipline, humility, and self-awareness. The conversation explores how prayer, detachment, and habit build real manliness, reminding men that growth begins when comfort ends.BJ calls men to confront ego and distraction and rediscover their identity in Christ. Leadership, he says, isn't about power or control but about self-mastery, sacrifice, and the willingness to let go of false versions of yourself. Only then can a man lead others toward truth and purpose.____________________Catch every season of Long Ride Home - https://www.amazon.com/gp/video/detai...Discover Bear Woznick Deep Adventure Ministries: http://bit.ly/BearWoznickNEWEST BOOK "12 Rules for Manliness | Where Have All the Cowboys Gone" on Amazon or Bear's Online Store https://my-site-100622-104377.square....DONATE TO THE CAUSE: https://www.paypal.com/donate?hosted_...

Open Your Eyes with McKay Christensen
S5E29 - Fully Committed

Open Your Eyes with McKay Christensen

Play Episode Listen Later Dec 15, 2025 23:57


Exploring the immense power of wholehearted dedication, McKay argues that true freedom and capacity come from being "fully committed" rather than living a divided life. He illustrates this through the inspiring journey of Navy submarine officer and astronaut Kayla, whose rigorous training taught her that commitment is not merely a feeling, but the act of staying the course when circumstances become uncomfortable.The episode goes on to examine the psychological toll of "living at 70 percent," explaining how the constant maintenance of fallback plans drains the mental energy needed for success. McKay offers practical strategies to combat this, such as "removing the escape hatch" and adopting a mindset where "today is not voting day" to push through early obstacles. Drawing on the stories of Jeff Bezos, Whitney Wolfe Herd, and Dashrath Manjhi, the discussion illustrates that true commitment requires aligning actions with identity and valuing consistency over grand gestures. Ultimately, listeners are challenged to build reliable daily systems rather than relying on fleeting motivation, proving that fully committing is the only way to turn potential into results.Main Themes:Commitment is not an emotion, but a consistent way of living."Living at 70 percent" drains more energy than full investment due to mental clutter.“Removing the escape hatch" eliminates decision fatigue and fosters creativity."Today is not voting day" allows you to suspend judgment and persist through difficulty.True commitment is driven by identity and values, not just external goals.Small, daily systems are more effective than high-intensity emotional moments.Committing to people creates accountability that fuels personal growth.Top 10 Quotes:"Commitment isn't a feeling. It is staying the course when everything is uncomfortable.""Commitment grows when people depend on you.""When you are not committed, you are closing doors that could open new amazing things in life.""Nothing drains a life more than partial effort.""Commitment creates capacity.""When you give yourself fully, God gives Himself fully.""Every breakthrough I have seen in life... started with the decision that you will embrace full commitment.""When the time for decision arrives, the time for preparation ends.""Small daily systems beat big emotional moments every time.""Commitment is what turns potential into results."Show Links:Open Your Eyes with McKay Christensen

The Best Thing We Watched This Week
Ella McKay, Krampus, Wake Up Dead Man, Bugonia, Pluribus, and more!

The Best Thing We Watched This Week

Play Episode Listen Later Dec 14, 2025 59:15


On this episode of The Best Thing We Watched This Week, Ruben and Chris discuss Playdate, Ella McKay, Bugonia, Krampus, IT: Welcome to Derry, Wake Up Dead Man: A Knives Out Mystery, plus Await Further Instructions, and more. What's the best thing you watched this week?

Grace Harbor Church Sermons
Isaiah 11:1-10: The King of Comfort (McKay)

Grace Harbor Church Sermons

Play Episode Listen Later Dec 14, 2025 48:22


Kevin McKay preaches "The King of Comfort" from Isaiah 11:1-10, in this Sunday morning gathering of Grace Harbor Church.

Cinema Royale
ELLA MCKAY Is Not Only A Disaster For James L. Brooks, It's One Of The Year's Worst Films

Cinema Royale

Play Episode Listen Later Dec 14, 2025 5:39 Transcription Available


Travis Hopson reviews James L. Brooks' political comedy ELLA MCCAY starring Emma Mackey, Jamie Lee Curtis, Albert Brooks, Woody Harrelson, Jack Lowden, and Ayo Edibiri. SYNOPSIS: An idealistic young woman juggles her family and work life in a comedy about the people you love and how to survive them.ELLA MCCAY is in theaters now. All of this and more can be found at www.punchdrunkcritics.com!Subscribe to Punch Drunk Critics on YouTube:    / @punchdrunkcritics1  Follow Punch Drunk Critics on Twitter:   / pdcmovies  Follow Punch Drunk Critics on Facebook:   / pdcmovies  You can also subscribe to our podcast Cinema Royale anywhere you get your podcasts!#EllaMcCay #emmamackey #JamesLBrooks

It Takes 2 with Amy & JJ
See it, Stream it, Skip it - A Christmas Story Christmas, Ella McKay & Wake Up Dead Man

It Takes 2 with Amy & JJ

Play Episode Listen Later Dec 12, 2025 10:40


JJ Gordon tells you what to see in the theater, what to stream at home and what to skip and not waste your time on! In this episode: Ella McKay, Wake Up Dead Man and A Christmas Story Christmas! See omnystudio.com/listener for privacy information.

The Country
The Country 12/12/25: Hamish McKay talks to Jamie Mackay

The Country

Play Episode Listen Later Dec 12, 2025 4:39 Transcription Available


It’s McKay on Sport as we head to the Feilding stock sale yards to ponder Hamish’s 2025 Ag Sports Person of the Year.See omnystudio.com/listener for privacy information.

Kentucky Fried Homicide
The Wimbledon Kidnapping: Where is Muriel McKay's Body?

Kentucky Fried Homicide

Play Episode Listen Later Dec 10, 2025 77:13


Send Kris and Rob a Text Message!On a cold December night in 1969, a woman vanished from her comfortable Wimbledon home without a trace. Within hours, the phone rang: a man calling himself “M3” claimed she'd been taken by the mafia, demanded £1 million, and insisted she would die if the police were called. What he didn't realize was that he'd kidnapped the wrong woman.This episode unravels the kidnapping and presumed murder of 55-year-old Muriel McKay—mistaken for Rupert Murdoch's wife, targeted in an elaborate ransom plot, and held at a remote Hertfordshire farm by brothers Arthur and Nizamodeen Hosein. We'll walk through the chilling ransom calls, the botched money drops, and the landmark trial that secured a murder conviction without a body. More than five decades later, Muriel's family are still searching for her resting place as new leads, fresh digs, and recent court rulings keep this case painfully alive. Join us as we look at the planning behind the crime, the police operation that brought the kidnappers down, and the emotional toll of living without answers when there is a conviction—but no body and no grave.sources for this podcastSupport the showJOIN THE HITCHED 2 HOMICIDE IN-LAWS AND OUTLAWSSTART KRIS CALVERT'S BOOKS TODAY FOR FREEH2H WEBSITEH2H on TWITTERH2H on INSTA

Open Your Eyes with McKay Christensen
S5E28 - Where Does Your Energy Go?

Open Your Eyes with McKay Christensen

Play Episode Listen Later Dec 8, 2025 28:14


Examining the critical management of our "personal energy economy," McKay argues that mental and emotional fuel is a finite resource that must be consciously directed toward the future rather than the past. He illustrates this powerful shift through the story of Boston Marathon survivor Adrianne Haslet, who refused to spend her energy on bitterness, choosing instead to focus entirely on her recovery and return to dance.Drawing on James Clear's Atomic Habits, the episode also reviews how strategies like "habit stacking" reduce daily friction to conserve mental capacity for what truly matters. McKay highlights the journeys of leaders like Alan Ashton and Kat Cole to show how acting with faith and owning mistakes prevents the exhausting energy leakage caused by doubt. He further argues that true vitality comes from surrounding oneself with "energizers" and letting others take the credit to preserve social reserves. Finally, the discussion emphasizes that prioritizing progress over perfection connects daily actions to a higher meaning, transforming fatigue into drive.Main Themes:Resilience requires directing energy toward the future, not the past."Habit Stacking" minimizes the energy cost of new behaviors.Doubt drains mental fuel while faith focuses it.Own mistakes and let others win to conserve social energy.Indecision traps personal growth within the boundaries of safety.Visible progress, rather than perfection, generates momentum.Connecting effort to meaning replaces fatigue with drive.Top 10 Quotes:"There are far better things ahead than any we leave behind.""You can spend your time replaying in your mind what someone else did or didn't do to hurt you... Or you can set aside any injustice, don't give the people who hurt you a second thought, put your energy to your future.""You don't rise to the level of your goals; you fall to the level of your systems.""Faith is surrender and allows you to put your energy in the right place.""Potential grows in discomfort. And your potential begins one step out of your comfort zone.""Time has a way of just doing your work for you.""Energy shared is energy multiplied.""Meaning gives emotional energy because it ties effort to significance."Show Links:Open Your Eyes with McKay Christensen

Grace Harbor Church Sermons
Isaiah 40:1-9: The Voice of Comfort (McKay)

Grace Harbor Church Sermons

Play Episode Listen Later Dec 7, 2025 41:24


Kevin McKay preaches "The Voice of Comfort" from Isaiah 40:1-9, in this Sunday morning gathering of Grace Harbor Church.

The Country
The Country 05/12/25: Todd McClay talks to Hamish McKay

The Country

Play Episode Listen Later Dec 5, 2025 6:03 Transcription Available


Minister of Agriculture (and Forestry) on Ikea planting trees in Hawke’s Bay, and his next trade trip to India.See omnystudio.com/listener for privacy information.

The Country
The Country 05/12/25: Andrew Alderson talks to Hamish McKay

The Country

Play Episode Listen Later Dec 5, 2025 4:33 Transcription Available


Time for McKay on Sport. Today, we catch up with a Newstalk ZB Sport newsreader, who’s in Hagley Park for day four of the test against the West Indies. Plus, his commentary on the Ashes. See omnystudio.com/listener for privacy information.

The Country
The Country 05/12/25: George Dodson and James Robertson talk to Hamish McKay

The Country

Play Episode Listen Later Dec 5, 2025 7:22 Transcription Available


Today’s farmer panel comprised the 2024 Young Farmer of the Year and the 2019 Young Farmer of the Year. They talk about the milk price and what inspires them to get out and achieve in the ag sector. See omnystudio.com/listener for privacy information.

The Country
The Country 05/12/25: Chris Brandolino talks to Hamish McKay

The Country

Play Episode Listen Later Dec 5, 2025 5:34 Transcription Available


Our weatherman from Earth Sciences NZ on the December forecast, where things are heating up across the country.See omnystudio.com/listener for privacy information.

ABA Inside Track
December 2025 Preview

ABA Inside Track

Play Episode Listen Later Dec 3, 2025 15:39


Much like the amount of time the New England sun stays up, enjoy a short preview of what's coming out in the darkest days of December on the podcast. This month we've got three special guests including SLP, Judy Southey leading us through the new "How To" all about PECS; Denisha Gingles to lead us through a discussion of leadership practices in ABA, and Matt Cicoria leading us into the new year by reviewing what happened in ABA in 2025 in our yearly special episode. And, to round things out, a discussion about exactly what makes up assent practices. Yule love it all! Articles for December 2025 Tutorial: PECS with Judy Southey Robertson, M. & Harris, T. (2024, December 30th). How to best determine if an autistic individual is using an effective communication system. Autism Spectrum News. https://autismspectrumnews.org/how-to-best-determine-if-an-autistic-individual-is-using-an-effective-communication-system Wannapaschaiyong, P., Vivattanasinchai, T., & Wongkwanmuang, A. (2025). Predictors of successful Picture Exchange Communication System training in children with communication impairments: Insights from a real-world intervention in a resource-limited setting. BMJ Paediatrics Open, 9, 1-13. doi: 10.1136/bmjpo-2024-003282 Ganz, J.B., Mason, R.A., Goodwyn, F.D., Boles, M.B., Heath, A.K., & Davis, J.L. (2014). Interaction of participant characteristics and type of AAC with individuals with ASD: A meta-analysis. American Journal on Intellectual and Developmental Disabilities, 119, 516-535. doi: 10.1352/1944-7558-119.6.516   Culturally Reponsive Leadership Practices in ABA w/ Denisha Gingles Sriram, V., Atwal, A., & McKay, E.A. (2024). Exploring aspects of mentoring for black and minoritised healthcare professionals in the UK: A nominal group technique study. BMJ Open, 14. doi: 10.1136/bmjopen-2024-089121 Kemzang, J., Bekolo, G., Jaunky, S., Mathieu, J., Contant, H., Oguntala, J., Rahmani, M., Louisme, M.C., Medina, N., Kendall, C.E., Ewurabena, S., Hubert, D., Omecq, M.C., & Fotsing, S. (2024). Mentoring for admission and retention of black socio-ethnic minorities in medicine: A scoping review. Journal of Medical Education and Curricular Development, 11, 1-9. doi: 10.1177/23821205241283805 Shaikh, A.N., Gummaluri, S., Dhar, J., Carter, H., Kwag, D. (2024). Application of the principles of anti-oppression to address marginalized students and faculty's experiences in counselor education. Teaching and Supervision in Counseling, 6, 94-105. doi: 10.7290/tsc06laio Laloo, E. (2022). Ubuntu leadership - an explication of an Afrocentric leadership style. The Journal of Values-Based Leadership, 15, 1-9. doi: 10.22543/1948-0733.1383 Mathur, S.K. & Rodriguez, K.A. (2022). Cultural responsiveness curriculum for behavior analysts: A meaningful step toward social justice. Behavior Analysis in Practice, 15, 1023-1031. doi: 10.1007/s40617-021-00579-3   Operationalizing Assent Mead Jasperse, S.C., Kelly, M.P., Ward, S.N., Fernand, J.K., Joslyn, P.R., & van Dijk, W. (2025). Consent and assent practices in behavior analytic research. Behavior Analysis in Practice, 18, 826-841. doi: 10.1007/s40617-023-00838-5  Flowers, J. & Dawes, J. (2023). Dignity and respect: Why therapeutic assent matters. Behavior Analysis in Practice, 16, 913-920. doi: 10.1007/s40617-023-00772-6

Fringe by PeopleForward Network
Gut + Science: Culture Change That Sticks: Stories from the Field with BJ McKay

Fringe by PeopleForward Network

Play Episode Listen Later Dec 3, 2025 51:38


Ever felt like your culture change efforts are just… throwing spaghetti at the wall

The Country
The Country 02/12/25: Phil Duncan talks to Hamish McKay

The Country

Play Episode Listen Later Dec 2, 2025 3:46 Transcription Available


We get a weather update from our man at weatherwatch.co.nz.See omnystudio.com/listener for privacy information.

mckay hamish phil duncan
The Country
The Country 02/12/25: Chris Hipkins talks to Hamish McKay

The Country

Play Episode Listen Later Dec 2, 2025 6:01 Transcription Available


The Opposition leader discusses Labour’s policy priorities and rural healthcare plans. Plus, his recent engagement, and how he rates the Labour Party Conference.See omnystudio.com/listener for privacy information.

The Country
The Country 02/12/25: Mike McIntyre talks to Hamish McKay

The Country

Play Episode Listen Later Dec 2, 2025 6:01 Transcription Available


Jarden’s head of derivatives takes a closer look at why the GDT index hasn’t been positive since mid-August.See omnystudio.com/listener for privacy information.

The Country
The Country 02/12/25: David Birkett talks to Hamish McKay

The Country

Play Episode Listen Later Dec 2, 2025 6:05 Transcription Available


Federated Farmers’ arable group chairman on a surge in dairy conversions in Canterbury, as low wheat prices and a high milk payout tempt growers to swap crops for milk.See omnystudio.com/listener for privacy information.

The Country
The Country 02/12/25: Ben Pratt talks to Hamish McKay

The Country

Play Episode Listen Later Dec 2, 2025 4:46 Transcription Available


We head to the Manawatū to catch up with the stud co-owner and breeding manager at Glengarry Poll Dorset for an update on the stud’s 59th annual sale.See omnystudio.com/listener for privacy information.

Open Your Eyes with McKay Christensen
S5E27 - Switching and Scrolling

Open Your Eyes with McKay Christensen

Play Episode Listen Later Dec 1, 2025 27:55


McKay examines the modern epidemic that is silently reshaping our brains - "Switching and Scrolling" - drawing a powerful parallel between the rise of physical obesity and the growing crisis of fractured attention. He argues that our addiction to the shallows of digital consumption is not just a productivity loss, but a thief of our peace, creativity, and deep connection.Navigating the science of attention, McKay cites Johann Hari's Stolen Focus and a Hewlett-Packard study revealing that digital distraction drops IQ twice as much as cannabis use. He shares the "phantom vibrations" felt by campers at a device-free retreat and the success of San Mateo High School's magnetic phone pouches to illustrate how environment dictates focus. The episode concludes with practical strategies - from "unplugged nights" to the Boston Consulting Group's "predictable time off" - encouraging listeners to reclaim their minds from the attention economy.Main Themes:"Switch and Scroll" is a cumulative epidemic, mirroring the long-term costs of obesity.Multitasking forces the brain into superficial processing, blocking deep learning.The three costs of switching: slower speed, increased errors, and drained creativity.Constant micro-interruptions trigger physiological stress and background anxiety."Attention Theft" uses behavioral psychology to hijack focus without consent.Focus is an environmental condition that must be intentionally designed and protected.Top 10 Quotes:"When we multitask, we operate in the shallow end of the pool, thinking and processing at a very superficial level.""Where do new thoughts and innovation come from? They come from your brain shaping new connections out of what you've seen and heard and learned.""I didn't realize how flat my attention had become until it expanded again.""Attention now has economic value... The more attention they get, the more money they make.""Switching destabilizes identity, it fragments memory, it disrupts coherence, and over time, it can reshape who we think we are.""Focus is not just an individual skill; it's an environmental condition that can be designed and protected.""Most people learn focus by doing something that's either very important or very interesting to them.""You may not be able to change the trends of obesity in our society, but you can change them in your own life and home."Show Links:Open Your Eyes with McKay Christensen

The Country
The Country 28/11/25: Hamish McKay talks to Jamie Mackay

The Country

Play Episode Listen Later Nov 28, 2025 4:51 Transcription Available


Live from the Feilding Stock Yards (or is he?), it’s McKay on Sport.See omnystudio.com/listener for privacy information.

Be Truly Heard
From Shame to Shine with guest Gill McKay

Be Truly Heard

Play Episode Listen Later Nov 27, 2025 21:06


In this episode of Be Truly Heard, Anne Leatherland is joined by speaker coach and sobriety mentor Gill McKay to explore what it really means to feel “comfortable in your own skin” and to speak from a place of congruence rather than coping. Gill shares how decades of high-functioning drinking, family pressure and a constantly activated nervous system left her out of alignment with who she really was, and how choosing alcohol freedom brought back self-respect, aliveness and a voice she could stand behind. She talks about the surprising stigma of sobriety, the hidden shame and bias around alcohol, and why giving language to taboo experiences can make others feel less alone. Key TakeawaysWhat looked like “winding down” with a bottle of wine was actually keeping Gill's nervous system flooded with stress chemistry. She had normalised living in fight/flight/freeze/fawn, all while juggling work, children and caring responsibilities. Removing alcohol allowed her nervous system to settle so she could move from merely functioning to genuinely living.Gill was shocked to find she felt more shame as a sober woman than as a drinker, thanks to comments like “Oh, go on, just have one” and “You weren't that bad.” She also uncovered her own hidden biases in thoughts like “I only drank wine, not vodka,” which quietly positioned other drinkers as “worse”. Examining these stories is part of healing shame.Subjects like shame, secrecy, lying and addiction are often experienced in silence. By naming her own experience in her TEDx talk and in her work, Gill helps others realise it isn't “just me”. Sharing your story in the spirit of helping can turn something painful into a point of connection and support.Many experts have something important to say but get stuck when event applications ask for a speaker reel, professional photos and testimonials they don't yet have. Speak and Shine was created precisely to break this loop: an immersive day where women can craft a talk, speak on a real stage, be photographed and filmed, and leave with assets that reflect their true authority.Best Moments“I knew that my congruence and alignment had returned when I started to like myself again… I could wake up in the morning just feeling me and feeling really happy being me.”“I'd normalised the fight and flight and freeze and fawn under the auspices of drinking. I'd normalised that as a way to live, and it's no way to live.”“If I'm feeling shame and I'm sitting in my shame feeling really lonely, then surely by sharing my voice I will be helping others.”“We wanted to provide a really safe, loving, very held environment for women who had something to say… so they could step into their own voice and share their message.”About the GuestGill is a powerful speaker, mentor and educator who helps individuals and teams live and work intrue alignment. Her mission is rooted in empathy, inclusion and curiosity, guiding people to owntheir voice and embrace their worth. Through her work as a sobriety coach and speaker coach, shesupports women in rediscovering who they are beyond alcohol and empowers them to share theirvoice with confidence. Her TEDx talk, The Surprising Stigma of Sobriety, has inspired over 250,000viewers worldwide.Find out more: https://www.linkedin.com/in/gillmckay/About the hostWith over 28 years' voice-teaching experience, Anne Leatherland helps clients progress quickly and achieve goals with confidence. Bridging science, education and the performing arts, she is a science graduate, qualified teacher and singing teacher with advanced...

Stories: the true and the fictional
A chinwag with Tim McKay

Stories: the true and the fictional

Play Episode Listen Later Nov 25, 2025 114:31


Indie author legend Tim Mckay swings by for a chinwag.   Buy Tim's book: https://www.amazon.com.au/stores/author/B0CDC8P28K/allbooks?ingress=0&lp_context_query=t.j.%20mckay&visitId=95c9c100-eee9-4f64-8313-213c0127336b&ref_=ap_rdr Follow Tim on the socials: @Timmckay52 Contact the show: thetrueandthefictional@gmail.com Support the show: Buymeacoffee.com/sttatf Buy Merch: Jabryden.printify.me   Follow us on the socials: FB: Facebook.com/storiesthetrueandthefictional IG: @stories_podcast X: @stories_ttatf Youtube: https://www.youtube.com/channel/UCzIXhRcUvPPAzpCL-_a9N4w   Sponsor 1: Rebecca Cassells Buy her books on Amazon: https://www.amazon.com/.../e/B08WCH6RHG/ X: RACassells_auth IG: Rebecca.cassells.92 FB: Facebook.com/Rebeccacassellsbooks   Sponsor 2: Martin Kearns:  https://www.readkearns.com   IG: @readkearns   Sponsor 3: J.A. Bryden  Jabryden.com Socials: @jabryden   #books #authorinterview #indieauthorpodcast #booktube 

Open Your Eyes with McKay Christensen
S5E26 - How Do You Know?

Open Your Eyes with McKay Christensen

Play Episode Listen Later Nov 24, 2025 24:37


Confronting the paralyzing question that plagues every leader, parent, and dreamer -"How do you know if you are on the right path?" - McKay challenges the common misconception that clarity must precede action. He argues that confidence is not a prerequisite for starting, but a result of "walking the path" and leaning on proven principles rather than fleeting fads.McKay opens with Kiva co-founder Jessica Jackley, who discovered her purpose through a single connection in Uganda rather than overwhelming data. He then spotlights Bill Courtney, a coach who rebuilt a team by valuing character over the scoreboard. The episode weaves in lessons from NFL legend Jerry Rice and McKay's own career pivot to Idaho to illustrate the power of proven principles. It concludes with his daughter's story, illustrating that clarity often arrives only after we commit to the journey.Main Themes:Clarity is found by walking the path, not by waiting for certainty.When the destination is unclear, rely on "proven principles" like character and discipline.True happiness comes from "self-concordance" - aligning goals with internal values, not external pressures.The sign of the right path is peace, not comfort; comfort is ease, but peace is alignment.Direction often comes through "small miracles" and quiet confirmations rather than dramatic signs.Failure isn't a stop sign; it's "fertilizer" for your growth and potential.Top 10 Quotes:"Rarely do we know with absolute certainty that we're on the right path. We start something new without certainty, hoping that it's right, but often unsure.""Character is what you do when no one is watching.""Stick with the critical activities. The self-assurance you get from doing so will carry you through the less-than-clear times.""Comfort means ease. Peace means alignment.""Peace says, ‘I might be struggling, I might be working hard, but I know I'm in the right struggle.'""God will give you some signs. And those signs come in the form of people, encouragement, moments of clarity, or a feeling of certainty.""You have to walk down the path of uncertainty a bit... you have to try the thing on and start as if you're going to do it, and then you find the answer.""Start walking, give it your all, and soon you will know.""Failure can be good. It's fertilizer.""The difficult road you are on is a purposeful road to help you rise to become more like your Maker."Show Links:Open Your Eyes with McKay Christensen

Proletarian Radio
Cyprus An ongoing liberation Alex McKay and Elina Xenophontos

Proletarian Radio

Play Episode Listen Later Nov 20, 2025 75:12


https://www.youtube.com/watch?v=rZuq_gGBREs&t=2s 18 Aug 2025 Alex Mckay speaks to Elina Xenophontos Speak About The Need For A Unified Movement For National Liberation Subscribe! Donate! Join us in building a bright future for humanity! www.thecommunists.org www.lalkar.org www.redyouth.org Telegram: t.me/thecommunists Twitter: twitter.com/cpgbml Soundcloud: @proletarianradio Rumble: rumble.com/c/theCommunists Odysee: odysee.com/@proletariantv:2 Facebook: www.facebook.com/cpgbml Online Shop: https://shop.thecommunists.org/ Education Program: Each one teach one! www.londonworker.org/education-programme/ Join the struggle www.thecommunists.org/join/ Donate: www.thecommunists.org/donate/ ______________________________________________

Open Your Eyes with McKay Christensen
S5E25 - It's Time to Turn Pro

Open Your Eyes with McKay Christensen

Play Episode Listen Later Nov 17, 2025 25:49


Confronting the universal internal battle against "resistance" - the invisible force of procrastination, fear, and self-doubt that stops us from doing our most important work - McKay draws upon the powerful distinction between an "amateur" and a "pro” to argue that we can consciously decide to adopt a professional mindset in any area of our lives. This decision, he notes, is not about a title or a paycheck; it's an act of will that transforms our approach to challenges, failures, and our ultimate potential.Opening the episode with the core lesson from Steven Pressfield's book The War of Art - the hardest part of any task is simply starting - McKay then illustrates the professional mindset through a series of compelling stories. Listeners hear about Kobe Bryant's legendary work ethic that reset the culture of the 2012 US Olympic basketball team; Captain Tammie Jo Shults' incredible composure while landing a crippled Southwest jet; and astrophysicist Jocelyn Bell Burnell's steadfast focus on her work, even after being overlooked for a Nobel Prize. The episode culminates with the idea that, like the Apostle Peter, even when we fail, we can "decide again" to be a pro, recommitting to our purpose with even greater strength.Main Themes:The greatest obstacle to achieving our goals is an internal force called "resistance," which manifests as procrastination and fear.An amateur works when they feel inspired, but a professional does the work regardless of their mood, the circumstances, or their fear."Turning pro" is a conscious decision - an act of will to show up and do the work, especially when it's hard.True professionals don't dwell on mistakes; they learn from them and immediately focus on the "next play."A pro is defined by their commitment to their purpose, not by external validation, credit, or praise.Even after a setback, you can always choose to recommit and be "twice born" into your professional mindset, emerging stronger than before.Top 10 Quotes:“It's not the writing part that's hard. What's hard is the sitting down to write. What keeps us from sitting down is resistance.”“That's the price for being in the arena and not on the sidelines. Stop complaining and be grateful.”“Pros do the work regardless of how they feel.”“You can't win the next play by thinking about the last one.”“We make up our minds to view ourselves as pros and we do it. Simple as that.”“Pros don't get overly excited, emotional, or moved off their professional approach.”“Every day that you sit around trying to figure out what to do, someone else is already doing it.”“This time, having decided twice, he is stronger than ever.”“You can choose to be a pro again.”Show Links:Open Your Eyes with McKay Christensen

The Sport Psych Show
#332 Dr Alan McKay - Supporting Players to Develop Mental Toughness

The Sport Psych Show

Play Episode Listen Later Nov 17, 2025 49:42


I'm delighted to speak with Dr Alan McKay in this week's episode. Alan is an HCPC sport psychologist, researcher, and practitioner. He completed his PhD in sport psychology with the Football Association of Wales (FAW) and is currently working as a senior research assistant at the FAW Centre for Football Research, housed at the University of South Wales. In this role he helps to produce multidisciplinary, world-leading, applied performance science research to enhance the performance of Welsh athletes and organisations. Alan also works within elite level sport at both Welsh Triathlon and in his own company Mindframe Performance, where he has supported athletes competing at both the 2022 Commonwealth Games in Birmingham and the 2024 Olympic Games in Paris. In this episode Alan and I discuss behaviour-based approaches to mental toughness in sport.

Streaming Without A Paddle
Ep. 146(Podcast) - Review of "The Lost Bus" - Apple TV Original

Streaming Without A Paddle

Play Episode Listen Later Nov 17, 2025 33:33


This week on "Streaming Without A Paddle", Andrew and Ted jump on board a big ole' yellow "Lost Bus" being driven by Mr. Texas Cool himself, Matthew McConaughey. Based upon the 2018 Northern California forest fire known as the "Camp Fire" the real life story follows bus driver Kevin McKay (McConaughey) as he has been tasked to go to Ponderosa Elementary and rescue 22 children a teacher (portrayed by America Ferrera). What would normally be a 45 minute drive turns into a 5 hour navigation nightmare as McKay is forced to circumvent fire engulfed roadways. Tune into the show to find out what Andrew and Ted thought of this two hour and ten minute runtime drama!

Smart Agency Masterclass with Jason Swenk: Podcast for Digital Marketing Agencies
Retaining Young Talent and Building Future Agency Leaders with McKay Salisbury | Ep #854

Smart Agency Masterclass with Jason Swenk: Podcast for Digital Marketing Agencies

Play Episode Listen Later Nov 16, 2025 19:43


Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training How do you ensure the highest possible retention levels at your agency? What reasons do you give employees to stay and develop their careers at your agency? Today's featured guest hires fresh talent right out of college. People his team can train into the sort of workers who grow with the agency. However, young talent tends to be ambitious and likely to move on quickly to the next opportunity. To boost retention, he has created a growth path for employees that are a right fit with the agency. He'll break down how he's learned to hire intentionally and build a culture that grows people as fast as profits. McKay Salisbury is the founder and CEO of FiveStar Commerce, an eCommerce agency based in Orem, Utah. His team manages Amazon, Walmart, and Target Plus accounts for over 450 brands annually. What started as a freelancing side hustle on Upwork has grown into a full-service agency focused on team development, in-person collaboration, and steady internal promotion. In this episode, we'll discuss: How to hire and retain young talent in a competitive market. Why in-person culture drives faster growth and better retention. The career path strategy that turns entry-level hires into future leaders. How to build systems that grow people as fast as profits. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources This episode is brought to you by Wix Studio: If you're leveling up your team and your client experience, your site builder should keep up too. That's why successful agencies use Wix Studio — built to adapt the way your agency does: AI-powered site mapping, responsive design, flexible workflows, and scalable CMS tools so you spend less on plugins and more on growth. Ready to design faster and smarter? Go to wix.com/studio to get started. Growing his Freelancer Gigs to a Thriving Amazon Agency McKay's journey began while working at a small Amazon marketing firm, when he started freelancing on Upwork to make a little extra money. Within six months, his freelance income reached half of his salary, and he decided to go all in. Moving into his sister's basement, McKay began full-time freelancing, which quickly evolved into his own agency. Within the first month after quitting his job, he was already matching his old salary. McKay's early days were lean, but the momentum from focusing entirely on client work set the foundation for future growth. Hiring Early and Building Support Systems McKay's first hire came just a month into freelancing full-time. It was a part-time assistant he had previously worked with. That decision to delegate quickly accelerated FiveStar Commerce's capacity. Within five months, he added his first full-time project manager and opened a physical office. Unlike many agency owners who chase remote freedom, McKay found that in-person collaboration gave him structure, focus, and culture. For him, separation between work and home drives productivity. Just like he had learned in college, where studying at the library helped him focus, McKay found it much easier to create great work and culture working in-person. The physical office became the heartbeat of FiveStar Commerce's growth, helping employees feel part of something bigger and creating accountability that can be hard to replicate remotely. Why In-Person Work Still Wins for Training and Culture When it came time to really build his team beyond just a few employees, McKay found it was either difficult or expensive to find the right talent with experience in his particular niche. It wasn't an option for an agency just starting out, so he leaned on investing time on training young talent. It made sense cost wise, and location wise, given they are near two large universities, which provided a supply of fresh talent eager to learn. To make this approach work, the agency had to adapt its environment to support constant learning. A central part of this is their in-person operations, since McKay noticed that even the smallest physical arrangements, like which direction desks faced, could impact how quickly new hires learned and that having trainers nearby reduced hesitation and built confidence. He also observed that remote employees tended to "float away" after 6–12 months. While remote setups can work for certain roles, McKay found that building culture, energy, and loyalty thrive best face-to-face. This philosophy shaped his agency's identity and helped retain young, ambitious team members eager for mentorship. Designing Career Paths that Retain Talent Beyond intentional training, this strategy worked because he paired it with a clear path for career progression. Every employee starts as a generalist learning all aspects of Amazon management, from ads to design to optimization. After 6–12 months, they move into project management roles, and the top performers advance to senior project manager positions. Each promotion comes with a pay increases - typically around $10,000 per year - which keeps employees motivated and invested in long-term growth. This proved to be a great way to increase retention, which is one of the biggest challenges for growing agencies. As McKay puts it, "If you're not giving people a reason to grow, LinkedIn will." Personality Over Experience: Hiring for Potential When hiring fresh graduates, how can you gauge whether or not they'll be a good fit in the long run? McKay looks for personality traits that predict leadership potential—confidence, communication skills, and curiosity. The interview process focuses on how candidates carry themselves, not just what's on their resume. Those who communicate clearly and think proactively tend to rise fastest. This approach ensures that every new hire is a potential project manager within a year or two. McKay views entry-level roles not as long-term positions but as training grounds for leadership. By prioritizing culture fit and growth mindset, he's been able to maintain consistent quality while scaling quickly. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

The Wellness Mama Podcast
The Truth About Hair Loss (And Why Typical Fixes Fall Short) With Cristina McKay

The Wellness Mama Podcast

Play Episode Listen Later Nov 12, 2025 39:13


Episode Highlights With CristinaWhy hair loss is so common and why it doesn't have to beHer personal mission around this and why it hits so close to home for her When hair loss seems to happen just randomly without an identified causeThe myth that this is just a part of aging and the hidden risks in many common “solutions”The four hidden causes of hair loss: inflammation, lack of sleep, gut issues, toxin overload, and reduced scalp function.How stress triggers hair loss and what to do about itBeauty sleep is a real thing… what happens when you don't get enoughHow hormones come into play and how low estrogen can lead to hair lossWhat happens when we have less scalp circulation and how scalp massage can help a lotWhy most hair products don't work and can leave your scalp worse than before An important warning about silicone and how it harms your hairHair follicles go dormant but not dead… how to wake them upFoods that directly help support hair healthHow scalp care is a major factor in regrowing hairThree steps to proper scalp careA DIY haircare serum you can make yourself A super special offer on her highly effective scalp serum that works as well as medical optionsResources MentionedEverbella Hair Serum - Discount for Wellness Mama

Open Your Eyes with McKay Christensen
S5E24 - Belief is in Short Supply

Open Your Eyes with McKay Christensen

Play Episode Listen Later Nov 10, 2025 27:00


McKay tackles a quiet but pervasive modern crisis: the decline of belief in ourselves, our institutions, and each other. Using powerful case studies and the core concept of the "Belief Window," he argues that this trust can be intentionally rebuilt, transforming our personal and collective realities.Starting off with Matthew McConaughey's observation that "belief is in short supply," McKay uses a 2025 Pew Research Center study to explore the root causes of this erosion of trust, from the internet's rise to political polarization. The episode then pivots from problem to solution, drawing on the real-world success of a struggling Scottish primary school and the cultural transformation of the Cleveland Clinic. These examples illustrate how specific, actionable strategies - such as listening, celebrating small wins, and fostering empathy - can reignite trust and achieve remarkable results.Main Themes:Belief is the invisible architecture of a functioning society, and its decline is a quiet crisis.Trust can be systematically rebuilt through intentional acts of listening, learning, and celebrating small wins.Our "Belief Window" is the powerful, personal filter that shapes our reality, and it can be changed.True leadership, whether in a family or a business, is about actively building belief in others.A belief in God or a higher purpose can provide a moral foundation and hope in the face of adversity.Deep learning fosters belief, while the age of easy information can lead to superficiality and mistrust.Top 10 Quotes:“In our world today, belief is in short supply.”“Trust is like the air we breathe. When it's present, nobody really notices. When it's absent, everybody notices.”“If you'll go home and be a light, not a judge, trust and belief will grow.”“The decline of belief is not an abstract philosophical idea. It very well could become a quiet crisis shaping our homes, our workplaces, and ourselves.”“You were not put here on this earth to be less than. You're not defined by where you've been, only by where you're going.”“Learning increases belief.”“Our belief window makes all the difference.”“The simple belief that there is a life after this, and the choices we make here in this life have a lasting impact, cause people to make better choices.”“If you bet on God and you open yourself to His love, you lose nothing, even if you're wrong.”Show Links:Open Your Eyes with McKay Christensen

Merriam-Webster's Word of the Day

Merriam-Webster's Word of the Day for November 4, 2025 is: spontaneous • spahn-TAY-nee-us • adjective Spontaneous describes something that is done or said in a natural and often sudden way and without a lot of thought or planning. It can describe a person who does things that have not been planned but that seem enjoyable and worth doing at a particular time. // The kitten captured our hearts, and we made the spontaneous decision to adopt. // He's a fun and spontaneous guy, always ready for the next big adventure. See the entry > Examples: "The Harlem Renaissance was filled with poetry and song—and with performance, as enshrined in [filmmaker William] Greaves's footage which features many spontaneous, thrillingly theatrical recitations of poems by Bontemps, Hughes, Cullen, and McKay." — Richard Brody, The New Yorker, 23 Sept. 2025 Did you know? When English philosopher Thomas Hobbes penned his 1654 treatise Of Libertie and Necessitie he included the following: "all voluntary actions … are called also spontaneous, and said to be done by a man's own accord." Hobbes was writing in English, but he knew Latin perfectly well too, including the source of spontaneous; the word comes (via Late Latin spontāneus, meaning "voluntary, unconstrained") from the Latin sponte, meaning "of one's free will, voluntarily." In modern use, the word spontaneous is frequently heard in more mundane settings, where it often describes what is done or said without a lot of thought or planning.

The Resetter Podcast
Women's Brain Health: Environment, Hormones, Menopause & Neuronal Pruning with Dr. Sarah McKay

The Resetter Podcast

Play Episode Listen Later Oct 27, 2025 96:50


Dr. Sarah McKay, a brilliant neuroscientist, takes us on a thrilling adventure into the intricate dance between hormones and the female brain during menopause. She shares her personal quest to unravel how those mischievous hormonal shifts tweak women's brains from 40 onwards, revealing the fascinating secrets of neuronal 'pruning and tuning.' Dr. McKay also shines a spotlight on the superstars estrogen, dopamine, and serotonin, and uncovers how our social circles and daily choices play a massive role in brain health. With sparkling discussions on metabolic health and the wider ripple effect of menopause, this episode is a must-listen for any woman eager to keep her brain sparkling and sharp! To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep311 Dr. Sarah McKay is a neuroscientist and science communicator who makes brain science practical and accessible for better health, wellbeing, and performance. She holds an MSc and PhD from Oxford and spent five years researching spinal cord injury before founding Think Brain, her science education company. Sarah's appeared on ABC's Catalyst, The Mel Robbins Podcast, SBS Insight, and has been featured in The Wall Street Journal, The Guardian, and Australian Women's Weekly. She's the author of The Women's Brain Book, Baby Brain, and Brain Health for Dummies, all exploring how understanding the brain can help us live and feel better. Check out our fasting membership at https://esetacademy.drmindypelz.com. Please note our medical disclaimer.