Podcasts about McKay

Kevin McKay preaches "Not Losing Faith" from Psalm 79, continuing our series "Psalms", in this Sunday morning gathering of Grace Harbor Church.

McKay on Sport. He talks about Richie Mo’unga and the renaissance of free-to-air sport.See omnystudio.com/listener for privacy information.

This & That Is Ben a chance to return for the McKay Bowl? Footy Topics: is Jezza100 on, the stories behind changing coaches, farewell Travis Boak and Callan Ward Harry explains how to kick a checkside - why you should "never miss skinny!" TWINNERS & LOSERS! Twinner contribution from CJ QUESTION TIME: Charlotte from Hawthorn, Giselle from Lynbrook, Joel from Carisbrook - Who would be better in a Zombie apocolypse Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/) ...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast) Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Matt Curry, Social media: Ethan MeldrumSee omnystudio.com/listener for privacy information.

Dr. Sarah McKay is a neuroscientist, author, and science communicator passionate about making brain science accessible and practical. With a PhD in neuroscience, she specializes in exploring the female brain and its transformations across life stages. Her books, The Women's Brain Book and Baby Brain, delve into the neuroscience of health, hormones, and motherhood. She's also the director of The Neuroscience Academy, bridging the gap between cutting-edge research and everyday life. We talk about: - Dr McKay's passion for science communication - Her inspiration for writing her books - Understanding the brain and menopause - Advancements in menopause research - Challenges in menopause research and communication - The impact of menopause on cognition and mood - Menopause in the workplace - The need for reliable data and room for nuance - Lifestyle and menopause management - The need for humor in menopause - Future directions in menopause research  And lots more! If you want to understand what happens to our brains in midlife, this podcast is a must listen. If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you're listening. Order the ebook or audiobook (narrated by Rachel) versions of Rachel's book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book The paperback can be purchased on Amazon or other online retailers: UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast. Recommended by the Sunday Times. Feedspot #9 in 40 Best Midlife Podcasts and #7 in 60 Best Women Over 50 Podcasts You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com. Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.

The profound notion that each of us is born for a unique purpose comes under McKay's learned scrutiny in this week's episode of the Open Your Eyes podcast. Noting that true happiness isn't found in mere achievements, our host demonstrates that discovering and living this purpose, especially through serving others, is actually the key. The episode is filled with powerful and inspiring stories of individuals who turned immense challenges into their greatest strengths. From Kevin Briggs, the "Guardian of the Golden Gate Bridge," to one-legged NCAA wrestling champion Anthony Robles, and from Olympian Michael Phelps to autism advocate Dr. Temple Grandin, McKay breaks down how our past doesn't disqualify us but prepares us for our purpose. Listen in now to discover how to find your own reason for being and transform your perspective on life, challenges, and happiness.Main Themes:You were born for a purpose, and discovering it is the key to true happiness.Your past doesn't disqualify you from your purpose; it prepares you for it.Your unique differences can be your greatest strengths.Lasting change begins with changing the way you think, not just with willpower.True purpose is often found in using your story to help and serve others.You don't need perfect conditions to start living your purpose.Small acts of compassion can lead to world-changing innovations.Listen to the whisper that says, "Maybe I could do something."Challenges and mistakes can lead you to the very place you are meant to be.Happiness is found in the pursuit of purpose, not just the achievement of goals.Top 10 Quotes:"I don't think I was born with a disadvantage. I think I was born for a reason.""I realized my past didn't disqualify me from my purpose. It prepared me for it.""I think the world needs different kinds of minds to work together. My difference is my strength.""I found that winning gold medals wasn't my purpose. My purpose is helping people who struggle like I did.""Before I formed you in the womb, I knew you. Before you were born, I set you apart and gave you a purpose.""You are the way you are because you were born for a purpose.""The way you think determines the way you feel, and the way you feel influences the way you act.""We can't be what we can't see.""It's okay not to be okay."Show Links:Open Your Eyes with McKay Christensen

Kevin McKay preaches "Friendship", in this Sunday morning gathering of Grace Harbor Church.

Discover why we know more about left-handedness than women's health, and how this shocking research gap is impacting longevity science. Dr Sarah McKay reveals the urgent need for a community-driven approach to unlock the secrets of longer, healthier lives.Listen to the full interview with Dr Sarah on episode #90: https://performanceintelligence.com/90-the-neuroscience-of-brain-development-strategic-napping-and-surprising-tips-on-how-to-keep-your-brain-healthy-as-you-age-dr-sarah-mckay/ Find the resources mentioned in the podcast here: https://shorturl.at/lqT18You can find Dr Sarah at her Website: https://drsarahmckay.com/At her Instagram: https://www.instagram.com/drsarahmckay/Or at her LinkedIn: https://www.linkedin.com/in/sarahmmckay/  Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details.Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

Father Doug McKay joins TJ to talk about sobriety and the venerable Matt Talbot becoming the patron saint of alcoholics Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWhat if you could understand the science behind why your teenager seems impossible, why habits are so hard to break, or why menopause affects your thinking? Dr. Sarah Mackay, an Oxford-trained neuroscientist and founder of the Neuroscience Academy, joins us to demystify the complex world of the brain with warmth, wit, and scientific precision.This conversation upends common misconceptions about brain development while offering practical insights for everyday life. Dr. Mackay takes us on a journey through neuroplasticity—the brain's remarkable ability to change throughout life—explaining how this process underpins everything from habit formation to teenage rebellion. She shares evidence-based strategies for behavior change that work with your brain's natural tendencies rather than against them, like "habit stacking" to make new behaviors stick.We explore fascinating research on sex differences in the brain, revealing how both biology and social factors shape cognitive development across cultures. Dr. Mackay offers a refreshingly balanced perspective on "brain fog" during menopause, acknowledging the complex interplay between hormones, sleep, stress, and societal expectations. Perhaps most valuably, she emphasizes the profound importance of social connection for cognitive health, suggesting that meaningful relationships might matter more than trendy biohacks or optimization techniques.Throughout our discussion, Dr. Mackay's compassionate approach to aging and body image resonates deeply. Her insight that "there are no mirrors in nature" provides a powerful reframing of how we view ourselves as we age. Whether you're navigating parenthood, midlife transitions, or simply curious about how your mind works, this episode offers both scientific substance and genuine wisdom about embracing the brain's natural evolution through all life stages.Dr. Sarah McKay links:IG: @drsarahmckayX: @drsarahmmckaywebsite: https://drsarahmckay.comTweet me @realdrhamrahIG @drhamrah

The latest Farmer Confidence survey shows farmers are seeing one of the highest lifts in confidence in recent memory. The July survey shows the rural mood has improved significantly this year, rebounding from record lows 12 months ago. The Country's Hamish McKay explains further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Our Australian correspondent with all the latest from across the ditch, including rugby, US beef imports, recent rains and a welcome influx of beehives.See omnystudio.com/listener for privacy information.

We catch up with a writer known for his plays, The Learners Stand, Lovelocks Dream Run, and Pack of Girls, on the rise of women’s rugby, his rural upbringing in Rangiwahia, and what he’s up to in Canada.See omnystudio.com/listener for privacy information.

MPI’s Director General on helping with the flood relief in the Tasman. Plus, he discusses biosecurity updates and applications for a scholarship fund aimed at getting the next generation of Kiwis into helping farmers and growers.See omnystudio.com/listener for privacy information.

We catch up with one of New Zealand’s top shearing talents on his return from a successful first trip to the Northern Hemisphere. See omnystudio.com/listener for privacy information.

The latest Farmer Confidence survey shows farmers are seeing one of the highest lifts in confidence in recent memory. The July survey shows the rural mood has improved significantly this year, rebounding from record lows 12 months ago. The Country's Hamish McKay explains further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

A Canterbury farmer and former All Black discusses positivity in the primary sector. He also ponders why arable farmers may not be as confident in the recent Federated Farmers survey. And what is a “rural-rural divide”?See omnystudio.com/listener for privacy information.

Rabobank’s chief executive on achieving top of the class in the bank report cards from Federated Farmers. Plus, he discusses a funding boost for Catchment Communities Aotearoa.See omnystudio.com/listener for privacy information.

Jarden’s managing director looks into his crystal ball ahead of next week’s GDT Auction.See omnystudio.com/listener for privacy information.

We ask the Prime Minister about farmer confidence and waving PayWave surcharges. He also talks about his frosty reception at netball’s ANZ Premiership grand final on Sunday. See omnystudio.com/listener for privacy information.

We catch up with a Methven arable farmer, who is also New Zealand’s special agriculture trade envoy. He discusses farmer confidence in the arable sector, trade, and tariffs.See omnystudio.com/listener for privacy information.

The Labour Party’s trade spokesman joins us to talk about food costs, the Tasman floods, and on-farm safety.See omnystudio.com/listener for privacy information.

An agribusiness accountant, who has been in the industry for 50 years, shares his “Lessons for Life in 2025”.See omnystudio.com/listener for privacy information.

An award-winning rural journalist from Pongaroa on Cyclone Gabrielle and how her farm is recovering two years on.See omnystudio.com/listener for privacy information.

This week, McKay delves into the essential principles of effective coaching, asserting that we all take on this vital role in our lives, whether as parents, leaders, or mentors. The episode is packed with practical lessons designed to help you elevate your own coaching skills and empower those around you.Exploring the high-stakes worlds of professional sports, McKay analyzes iconic moments in coaching history. From the controversial 2018 US Open final between Serena Williams and Naomi Osaka to the legendary leadership of Pat Summitt, Lou Holtz, and “Miracle on Ice” coach Herb Brooks, this episode breaks down what makes a coach truly great. Join our host here today to learn the art of great coaching and discover how to build belief, instill confidence, and elevate both your team and yourself to achieve your highest potential.Main Themes:Coach who people can be, not just who they are.Become a “first-class noticer” of hidden potential.Simplify to empower; complexity paralyzes.Center your team on their core identity, especially amid chaos.Keep your team in the “progress zone,” not the comfort zone.Help others flip the script on their limiting stories.Confidence is a result of action, not a prerequisite for it.Effective coaching isn't always about being liked.Use powerful, simple questions to unlock answers.Recognize that everyone is a coach in some capacity.Top 10 Quotes:“Great coaches don't coach who people are; they coach who they can be.”“She didn't see just who I was; she saw who I could be, and she never let me settle for less.”“Mental anticipation now pulls the future into the present and reverses the direction of causality.”“You don't have to make history today. You just have to play like you belong in it.”“You were born to be hockey players. You were meant to be here, and this moment is yours.”“The greatest obstacle you will face in your life is in your own mind.”“Dreams are cheap.... That's where they will stay unless you leave your comfort zone.”“Confidence is always developed by action.”“I'm not looking for the best players; I'm looking for the right players.”“What are you doing now, what is it costing you, and what do you want instead?”Show Links:Open Your Eyes with McKay Christensen

If you've ever unrolled a B Mat in class, or have been on the hunt for the grippiest yoga mat out there, this one's for you.Today we're joined by Andrea McKay, founder and CEO of b, halfmoon, and the force behind one of the yoga world's most beloved props: the B Mat. She shares how the brand was born, her business background and inspiration, and how a little bit of naivety and a lot of passion helped her get her start.We talk about the evolution of the company, from logo changes to the acquisition of Halfmoon, and the deeper meaning behind the brand's signature comma. Giana fan-girls over a hard-to-find mat (that Andrea jokingly promises her) and pitches a custom “G Mat,” because we all need one of those.There's plenty of laughter, a few trade secrets (yes, we talk stickiness), and real talk about returning to your roots and the power of simplicity. Andrea opens up about the company's major production pause, the challenges that led to it, what it taught her, and how the support of the community brought them back stronger.We also dive into uncertainty, resilience, throwing things into the fire, grounding practices, feeling like a hypocrite in this work, and the importance of staying connected to your purpose. And yes, we reference Bradshaw's viral sticky mat reel that has the yoga world giggling, because everyone has an opinion.Press play and join us for an episode full of heart, hustle, and sticky mats. Plus, use code FUNNYTHING20 for 20% off anything from B, Half Moon.B, Halfmoon Website: www.bhalfmoon.comIG handles: @bhalfmoon_official + @beingandreamckay

GFA 466. Discover how AI avatars are revolutionizing the Amazon FBA and e-commerce space in this episode of Global From Asia. Host Michael Michelini interviews Katrina McKay, the virtual brand ambassador for New York Bar Store, as she shares how she uses AI tools for viral video content, customer engagement, and growing a digital brand. Bonus: Meet GFA's new community manager and get a preview of Cross Border Summit 2025! The post Using AI Avatars for Your E-commerce and Amazon FBA Business with Katrina Mckay appeared first on Global From Asia.

For full show notes go to https://www.globalfromasia.com/ai-avatar/ The post GFATV 466 Using AI Avatars for Your E-commerce and Amazon FBA Business with Katrina Mckay appeared first on Global From Asia.

We catch up with the Black Ferns Sevens star ahead of the Women's Rugby World Cup.See omnystudio.com/listener for privacy information.

NZ Apples and Pears Inc.'s chief executive gives us an update on the pipfruit industry.See omnystudio.com/listener for privacy information.

Federated Farmers National President talks about the Feds’ latest Farm Confidence Survey, which is looking rather positive.See omnystudio.com/listener for privacy information.

Monday’s resident weather expert gives us the latest on what’s coming up this week. Unfortunately, he’s the bearer of bad news.See omnystudio.com/listener for privacy information.

We hand the mic over to next week’s host.See omnystudio.com/listener for privacy information.

In this special edition of SB Talks, Stanford Brown Private Wealth Adviser, Anita Vallelonga, sits down with Elise McKay, Portfolio Manager at Pendal Group's Horizon Fund, to break down the evolving world of ethical investing. Together they explore what ethical investing really means, how it differs from ESG and impact investing, and why more Australians are aligning their money with their values. Elise shares her practical framework for responsible investing, explains how Horizon Fund balances performance with purpose, and addresses common misconceptions about greenwashing and underperformance. A must must listen for anyone looking to make an impact without sacrificing returns.    Music provided by: Autumn Trumpet Background Corporate by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/

Hotel Pacifico was created by Air Quotes Media with support from our presenting sponsor TELUS, as well as FortisBC.

McKay explores how our most difficult experiences and perceived flaws can become our greatest strengths in this week's thought provoking instalment. Throughout the episode, he challenges us to reframe our past, not as a source of shame, but as the very foundation of who we are today.Drawing upon the powerful and moving life stories of actress Viola Davis, Starbucks founder Howard Schultz, and others, McKay illustrates how adversity can be the unlikely source of our greatest achievements. He delves deeply into how childhood trauma, failure, and hardship, rather than breaking them, provided the unique perspective, empathy, and resilience necessary for their success. Tune in today and accept our host's sincere invitation to view your own struggles not as liabilities, but as the very experiences that can forge character and lead to a remarkable future.Main Themes:Past pain can shape you, not just define you.Owning your full story is the key to self-love.Adversity builds resilience, empathy, and strength.Reframe your story from "ruined me" to "shaped me."Self-forgiveness is a powerful act of release.Hardships can be a launchpad to your purpose.Imperfections can help you go farther, not hold you back.Success is not a straight line; it's forged in struggle.Find meaning in suffering to transform it.Become the author of your own story.Top 10 Quotes:"To love who you are, you must not hate the experiences that shaped you.""I'm not what happened to me. I am what I choose to become.""Deny your story, it defines you. Own it, and you write the ending.""Every painful memory...served as a leap pad that has shaped me.""When we're no longer able to change a situation, we're challenged to change ourselves.""It's the hard things that give us the strength we need later in life.""Our paths are rarely straight; great things happen amid struggles.""The worst thing that happened to her gave her the ability to do the best thing.""When you fall off life's ship, there is a line waiting to be grabbed.""The goal is not to be someone in spite of what happened, but someone because of it."Show Links:Open Your Eyes with McKay Christensen

Another CEO memo on AI is making waves - this time from Amazon's Andy Jassy, who outlines the tech giant's aggressive AI strategy and hints at workforce reductions. While some may see it as ominous, others view it as a rallying cry for change. The AI Knowhow team dives deep into what this latest corporate proclamation really means. First, NordLight CEO Pete Buer and Knownwell CMO Courtney Baker unpack Jassy's memo, especially its stark honesty about AI's impact on jobs—and what it means for your own upskilling strategy. Then Courtney is joined by Knownwell's CEO David DeWolf and Chief Product and Technology Officer Mohan Rao to unpack how leaders at all levels—not just the C-suite—can take initiative, align teams, and prove they're a few steps ahead before the next memo lands. From strategic intent to narrative discipline and modular operating systems, they break down the practical moves that position you to lead with action, not just reaction. Also, Pete Buer chats with Jeff McKay, founder of Prudent Pedal, to explore how AI is transforming organizational structures in professional services firms. They examine McKay's “IC Triad” model and how marketing, sales, and delivery must evolve to remain competitive in the AI era. Check out the Knownwell platform to see how your own company's data can unlock next-level decision-making at www.knownwell.com.  Watch this episode on YouTube: https://youtu.be/inqzp0KmoWg 

Kevin McKay preaches "From Despair To Hope" from Psalm 77, in this Sunday morning gathering of Grace Harbor Church.

Why Can't You Fix an Order After Checkout? | Hamish McKay on E-Commerce, AI, and the Future of WorkIn this episode, Sean Weisbrot speaks with Hamish McKay, Co-Founder and CEO of a startup solving one of e-commerce's most frustrating issues: editing orders after checkout.We explore why platforms like Shopify haven't solved this yet, the technical and psychological challenges of post-purchase changes, and how AI is reshaping the customer experience.This conversation goes far beyond e-commerce, it touches on automation, the future of work, and how human creativity fits into an AI-driven world.

**I put the concluding 20 mins of the conversation behind the paywall on audio. If you want to listen to the entire episode, sign up for Patreon for less than $2 a month or watch it on our YouTube channel (linked below)** **Note: I managed-yet again-to mess up my audio settings at the last minute before we started recording resulting in me sounding blown out. Apologies!** Returning guest Alexander Mckay and Kit Klarenberg, co-hosts of the Decline and Fall, discuss the deepening crisis Western imperialism faces as it wages proxy wars against Iran and Russia simultaneously and economic war against China. Watch the video edition on The East is a Podcast YouTube channel Consider supporting the show www.patreon.com/east_podcast

What do ancient Scottish leaders, mint plants, and optimism have in common?Meet Aileen McKay, a self described "English editor, tutor, creative, writer, facilitator, and optimist” based in Edinburgh, Scotland. In this episode, we discuss how feminism inspires Aileen's advocacy for Scottish independence - even through the failed independence referendum in 2014. How can we advocate for change through many of the current political challenges. We also explore outreach to men to be allies in feminism.Plus, tune in to hear Tim's rhapsodize on the relationship between Brazil and the color yellow, and Abbie rave about a problematic 5th century Byzantine queen.

You've been told your hormones make you irrational.That menopause means cognitive decline, your emotions are just chemistry gone wrong, and your brain is simply too complicated to understand.Science says otherwise.This week's guest, Dr. Sarah McKay, is a neuroscientist, author, and brain health expert who's spent her career dismantling the myths we've been told about women's brains. From the idea that we're slaves to our hormones to the fear that menopause means inevitable decline, Sarah brings data, nuance, and hope to conversations that have been shaped by outdated stereotypes for far too long.We explore:Why male and female brains are more similar than different, and how cultural context shapes the differences we do seeThe surprising truth about PMS: how rates vary from 12% in France to 90% in IranWhy the stereotype that women are "more emotional" isn't backed by scienceHow your brain actually changes during menopauseThe real relationship between hormones, sleep, and brain fogWhy early puberty affects girls and boys so differentlyWhat brain networks do when estrogen declinesThe truth about HRT and brain health: what the data actually showsHow expectations and cultural narratives create the experiences we haveSarah doesn't dismiss women's struggles or minimize real symptoms. Instead, she offers something more powerful: the understanding that our brains are not broken, fragile, or at the mercy of our biology. They're sophisticated, adaptive, and capable of remarkable reorganization throughout our lives.This isn't about toxic positivity or dismissing genuine challenges. It's about recognizing that the stories we've been told about women's brains, that we're irrational, unstable, or declining, aren't just wrong. They're actively shaping our reality.Love,Sarah Ann

This week, McKay introduces a practical and powerful challenge: the one-month happiness test. Drawing inspiration from Laurie Santos's famous Yale course, "Psychology and the Good Life," this episode moves beyond big, life-altering events to focus on the small, consistent actions that are scientifically proven to boost happiness. McKay breaks down simple yet profound practices like savoring positive moments, actively choosing your focus through selective attention, expressing gratitude, performing acts of kindness, and strengthening social connections. Through relatable stories and real-world examples, he illustrates how these "micro-adjustments" can retrain our brains, counteracting our natural negativity bias and leading to a more joyful, fulfilling life. Listeners are invited to take the test for themselves and discover how intentional, daily habits can create lasting change.Main Themes:Happiness comes from small, consistent changes, not just big life events.You can retrain your brain to focus on the positive through selective attention.Savoring positive experiences - before, during, and after - deepens their impact.Practicing gratitude is a powerful choice that turns what you have into enough.Acts of kindness boost happiness for both the giver and the receiver.Strong social connections are a primary predictor of a long, happy life.Exercise and sleep are foundational pillars for mental well-being and happiness.You can become the author of your life by choosing what to focus on and practice.What you notice becomes your reality.A one-month test is long enough to implement new habits and see real results.Top 10 Quotes:"The strange truth is... most people return to their baseline level of happiness after these major life events. This phenomenon is called the hedonic treadmill.""Tiny, regular changes to your daily life often make a bigger, longer-lasting difference than these big things.""Your brain is built to scan for problems... but you can change what you focus on, and it will help you be more happy.""Savoring is the deliberate, post-activity act of looking back on what you've done and taking time to appreciate it.""Gratitude turns what we have into enough.""Close relationships, more than money or fame, are what kept people happy throughout their lives.""These examples aren't miracles; they're micro-adjustments in their lives.""You get to choose what you'll focus on. So this month, to test your happiness, focus on the good.""Kind service has this magic feel to it."Show Links:Open Your Eyes with McKay Christensen

Have you ever been on a bookish roadtrip? Join Meagan as she chats with Lia from Bookish Talks with Lia as they bond over the beloved McKay's Used Bookstore! Lia interviews Meagan about her experience on the Ultimate McKay's Road Trip visiting all 5 locations in one day! It was a little crazy but a lot of fun. Tune in to this week's episode for all the crazy details. Find the original recording here: https://podcasts.apple.com/us/podcast/bookish-talks-with-lia/id1758350196?i=1000704294137Connect with Lia: Podcast:⁠⁠ ⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/bookish-talks-with-lia/id1758350196Instagram:⁠ https://www.instagram.com/liarossreads?igsh=MmhxNG50Z3R6bWs3Connect with Meagan:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://instagram.com/faithandfables/⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/faithandfablespodcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Goodreads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.goodreads.com/user/show/8953622-meagan⁠

The current phase of software development is probably the most insecure era ever — there's so much more application and code that's vulnerable, according to Snyk CEO Peter McKay. “It was a struggle for security teams to keep up with the pace of software development prior to generative AI, and now with generative and copilot and Windsurf and all the tools that are out there, you know, they're moving even faster and security is struggling to keep up.” McKay joins Bloomberg Intelligence's head of technology research, Mandeep Singh, to discuss the application of large-language models for securing the use of tools, including Cursor and Github copilots. He also talks about the addressable market for DevSecOps (the development, security and operations approach), potential automation driven by AI and Snyk's acquisitions for both talent and product features as the attack surface expands in cybersecurity.

I'm not currently active on LinkedIn but ironically, if I was starting a web design business today, it's the place I'd spend most of my social media/online connection time.Why? Well, mainly because I know it's geared towards connecting professionals rather than social media algorithm entertainment. If you're interested in what's working well for getting clients on LinkedIn today, my chat with LinkedIn expert Joe McKay is a great guide to follow.Joe knows the platform, knows the ins and outs and how to practically set yourself up for success rather than burnout if you're going to commit to making LinkedIn a large part of your social strategy.Head to the show notes to get all links and resources we mentioned along with a full transcription of this episode at joshhall.co/386

McKay shares a collection of powerful, real-world stories here today as he explores the transformative power of viewing life as a journey from one form of strength to another. From a collegiate runner's recovery after a devastating accident to the historic leadership of Abraham Lincoln and the creative genius of Beethoven, our host illustrates how our greatest weaknesses can become the catalysts for our most profound strengths.Listeners will learn to reframe challenges, setbacks, and even failures not as endpoints but as essential experiences that build resilience, empathy, and new capabilities. McKay offers practical advice on the importance of trying, seeking help, and taking small, consistent steps to move forward. Today's episode is a compelling reminder that who we are is not static; we are constantly developing, and our struggles are an integral part of that growth.Main Themes:Life is a continuous journey of moving from one developed strength to another.Weaknesses and challenges are opportunities to build new, deeper strengths.Overcoming adversity fosters resilience, empathy, and maturity.The simple act of trying, especially after failure, is a powerful catalyst for growth.Seeking help is a sign of strength, not a weakness.You can begin to change your life by doing something different today.Growth requires taking risks and stepping outside your comfort zone.Focus on doing a little more of what works and a little less of what doesn't.Top 10 Quotes:"The journey we take in this life is moving really from strength to strength.""The strength you gain in getting help and overcoming weaknesses propels you to the next level in your life.""Weaknesses that are given to us in life can help us move from strength to strength.""For when I am weak, then I am strong.""Each time you try, despite the lack of strength of the bridge or the chasm or the gaps in your life, you strengthen those bridges.""You don't have to let your past dictate your future, even if it's your recent past.""You may not have to have all the answers. Just do a little bit more of what works and a little bit less of what doesn't.""It's when we step outside our normal routine or normal circumstances that we see and grow in new ways.""Starting where you are is sometimes all you can and often all you need to do. Trying is enough.""Your talents rise and your gaps are spanned, and your weaknesses become strengths."Show Links:Open Your Eyes with McKay Christensen

00:00 - 23:07 – JMV begins the show by talking about the passing of Don Hein, former WTHR sports director and anchor. Rich Nye from WTHR joins the show to talk about Don’s passing, and his legacy here in Indianapolis. 23:08 – 40:04 – Shaka Smart, the head coach for the Marquette men’s basketball team, joins JMV to discuss the Pacers drafting his former player Kam Jones in the 2nd round of the 2025 NBA Draft! They talk about how Jones fits with the Pacers, and what qualities he has that will help his transition to the NBA. 40:05 – 42:46 – JMV wraps up the 1st hour by talking about the 40th anniversary of Back To The Future! 42:47 – 1:05:20 - JMV talks to Coach Ritchie McKay of Liberty, who coached the Pacers other 2nd round selection, Taelon Peter. Coach McKay and JMV discuss Taelon’s fit with the Pacers, his journey to the NBA, and what impact he might have in his Pacers career. 1:05:21 – 1:23:15 – Native Hoosier and now-retired MLB player Tucker Barnhart joins the show to talk about the decision to end his baseball career! Tucker and JMV reflect on his baseball career, and look ahead to what he’ll do now that he’s hung up the cleats. 1:23:15 – 1:27:00 – JMV wraps up the 2nd hour of the show! 1:27:00 – 1:50:55 – Mike Chappell of FOX59 and CBS4 joins the show! Mike and JMV first reflect on the passing of Don Hein of WTHR, as well as Indy sports writer Dick Mittman. Mike and JMV also talk about the Pacers and where they go from here, as well as the upcoming Colts season. 1:50:56 – 2:08:28 – JMV takes some calls from listeners, including some who have stories about Dick Mittman and Don Hein (including the legendary Reb Porter) 2:08:28 – 2:08:43 – JMV quickly wraps up the show! Support the show: https://1075thefan.com/the-ride-with-jmv/See omnystudio.com/listener for privacy information.

The challenging yet crucial skill of making hard choices is in the spotlight this week as McKay draws inspiration from Ruth Chang's TED Talk and real-world examples ranging from President Truman's wartime decisions to personal dilemmas faced by his own family and himself. The episode explores the nature of hard choices - those where options seem equally compelling or unclear - and offers practical strategies for navigating these pivotal moments. McKay emphasizes the importance of understanding your values, gathering information (but not getting paralyzed by it), taking small steps to test options, and ultimately, committing to a path. Illustrating how these decisions shape not only our immediate future but also who we become, our host urges listeners to embrace the process of choosing, even when it's difficult, as a pathway to growth and a more fulfilling life.Main Themes:Hard choices involve equally compelling options.The process of choosing fosters personal growth.Test different paths to gain clarity.Align decisions with core values and what fosters growth.Commit to a choice, then learn and adapt.True success is measured by service and impact.Making your own choices builds agency and responsibility.Learn from all past choices, good and bad.How you live with a choice matters more than the choice itself.Gain diverse perspectives to find the best path.Top 10 Quotes:"Hard choices are those when we're comparing options, they seem on par, and maybe for different reasons, but the choice, the decision, is hard and unclear.""This is the natural response, right? When faced with similar choices, most of us don't decide. And that may be the worst choice of all.""When you're faced with such a decision, you can start walking down one path or the other. Go as far as you can without too much cost or investment.""Which program will cause you as a person to have grown more? To become better and to give you new possible directions in life?""Choose the one that stretches you in the right way that helps you grow.""In my view, our decisions are not perfect, but our living with those decisions makes it so.""The real measure of success is, ‘How did we serve in our circumstance?'”"It's often not how good we are at making decisions, but how good we are at making life good from the decisions that we've made that matters.""Ascertain what matters. Identify your guiding values.""Take the attitude that this helps you become the author of your life, forming who you want to be."Show Links:Open Your Eyes with McKay Christensen

This episode will change how you understand your brain – and yourself. If you've ever felt like your brain is working against you – think brain fog, mood swings, and exhaustion – you're not crazy, you're not broken, and it's not your fault. Today, world-renowned neuroscientist Dr. Sarah McKay joins Mel for a groundbreaking conversation that will completely transform how you understand your brain. Dr. McKay has spent 30 years studying the brain. She holds a Doctorate in neuroscience from Oxford University and flew over 10,000 miles from Australia to sit down with Mel for this conversation. In this episode, she reveals the 3 factors that influence how your brain develops. She also  tells you how you can use that information to reset your brain for a better mood, more energy, and greater mental clarity. Whether you're a woman looking for answers about why your brain is freaking out during PMS, or you are forgetting things during pregnancy or menopause, this is a must listen. In this episode, you'll learn: -The 3 forces that shape your brain before you're even born and how they differ if you are male or female -What's actually happening in your brain during PMS, pregnancy, and menopause and why it's not what you think -What men need to know about the female brain and what it reveals about their own -The long-term impact of telling a young girl she's “not a math person” -Why your brain shrinks during pregnancy and how that helps your baby -The real role of hormones in memory, mood, and mental health What you'll learn today will give you a deeper, research-backed understanding of how the brain really works, and how powerful it truly is. This isn't about fixing your brain. It's about understanding it and learning how to work with it. For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & EnergyConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer

Sean and Amanda return to continue their yearlong project of listing the 25 best movies of the 21st century so far. Today, they discuss Adam McKay's ‘Anchorman: The Legend of Ron Burgundy' starring Will Ferrell, one of the most iconic comedies of all time. They highlight the wildly successful partnership of McKay and Judd Apatow, why they made the painfully difficult decision to choose this as their official studio comedy selection over ‘Superbad', and celebrate Christina Applegate's wonderful performance. Hosts: Sean Fennessey and Amanda Dobbins Producer: Jack Sanders Learn more about your ad choices. Visit podcastchoices.com/adchoices