Podcasts about Shenandoah Valley

What happens when a longtime outdoorsman encounters not one — but three — massive, humanoid figures in the fog-shrouded woods of Virginia's George Washington National Forest? In this gripping and eerie episode, we sit down with Daniel Benoit, founder of the East Coast Bigfoot Researchers Organization. Daniel recounts his unforgettable 2014 encounter deep in the Shenandoah Valley, where glowing yellow eyes, strange swaying motions, and a chilling sense of being watched confirmed decades of research and speculation. From sightings in the Blue Ridge Mountains to a mysterious roadside cover-up near Petersburg, VA, this episode dives into the strange and compelling world of East Coast Sasquatch activity.You'll hear about a towering 8-foot creature, the theory of a Sasquatch “Virginia Triangle,” and the moment Daniel realized — they weren't just passing through.A must-listen for serious Bigfoot believers, curious skeptics, and anyone who's ever felt the forest looking back.Resources:http://www.ecbrofounder.comhttps://www.youtube.com/@Bigfootzone_ECBRO

In the heart of the Shenandoah Valley, the Winchester Co-op Market is gearing up to revolutionize how the local community engages with sustainable food sources. In this episode of The Valley "Business" Today, hosted by Janet Michael, this informative and engaging session brought together key figures such as Carl Knoblock, Virginia District Director of the Small Business Administration (SBA); Michael Daryabeygi, Andrea Cosans, and Michael Trainor, board members for the co-op. The core concept of the co-op is simple yet impactful—create a grocery store owned by the community, for the community. Board member Daryabeygi explained, 'The great thing about co-ops is that they're owned by the members. So members get a vote in crucial decisions.' He emphasized that the co-op model allows the business to reflect community needs, supporting local farmers while making healthy, accessible food options available. ‘We want to see our local food economy flourish,' he added. Janet acknowledged the excellent media presence of the Winchester Co-op Market, stating, ‘You've done an outstanding job of getting press and having things out on social media.' Her comment underscores the importance of community awareness and involvement in making the co-op a success. Carl, however, added a layer of complexity to the conversation, stressing that farmers are the backbone of the co-op. 'It's really getting them to jump on board because they're going to have a continuous source of revenue,' he remarked. Carl highlighted the challenge of including second-tier products not taken by major grocery chains. This move could be smart for both farmers and the co-op. Andrea and Trainor elaborated on the store's vision. 'The hope is for a bricks and mortar grocery co-op store, run by the community for the community,' Andrea said. Trainor added, 'We're going to be a fully for-profit store and will operate similarly to a nonprofit during our startup phase to cover initial costs.' The clarity in their statements underscores the transitional nature of their funding and operational strategies. Trainor explained the financial intricacies further: 'The store will eventually become profitable, at which point we will distribute dividends of profits to our members. We need startup funds and are open to all sorts of financial support, be it memberships, donations, or investments,' he said. The discussion touched on some of the challenges faced in launching the co-op. According to Carl, a well-structured business model will be essential. 'It's not just about the farmers; it's about fulfilling the needs of the community and being smart with economic development,' he advised. The board is contemplating innovative approaches to stand out, including the introduction of a commercial kitchen and perhaps even drone delivery systems. 'You have to let people know that while we're bringing what we all want on our taste buds, we're also using new technology to make it more convenient,' Carl suggested. Janet offered practical advice on maintaining momentum: ‘This is a great way for people who are baking brownies, doing sandwiches, and more to figure out if it can be a business for them,' she said, emphasizing the value of pop-up events and local partnerships. Funding remains a significant hurdle. 'We're starting with about 17,000 in the bank and 100 memberships. If anyone wants to write me a check for two and a half million dollars, we can start building tomorrow,' Trainor quipped. The co-op is exploring various avenues for financing, including member loans and grants from federal and local organizations. Andrea highlighted the community angle, 'It's about meeting the needs of the community and creating jobs for local folks.' She mentioned that similar cooperative models in other towns have taken years to materialize, but the board is optimistic about their five to seven-year plan. The co-op isn't just about selling food; it aims to be an educational and cultural hub. Daryabeygi shared ambitions of establishing partnerships with local schools and organizations for educational programs. 'We want this to grow beyond a mere store,' he said, expressing hopes for community cooking classes and sustainability projects. To keep people excited and engaged over the long term, Janet proposed collaborating with local markets for pop-up events and demonstrations. 'Collaborations with local businesses can keep that excitement up so you're not having to do it all alone,' she advised. The session concluded with a forward-looking vision from Carl. 'It's not about competition, it's about the community,' he stated. With ongoing community support and innovative planning, the Winchester Co-op Market is on track to become a cornerstone for sustainable living in the Shenandoah Valley. Learn more about Winchester Co-op Market on their website: https://winchestercoop.market/ 

In this episode of SV Life, we chat with Ann Cundy, executive director of the Central Shenandoah Planning District Commission (CSPDC). Ann grew up in Richmond but always had strong ties to the Shenandoah Valley. She went to college in the area and eventually decided to put down roots here. Ann shares her story and gives us a look at some of the many programs and projects the CSPDC is involved in.

The Valley Today was abuzz with meaningful discourse as Janet Michael, host of the popular show, invited two significant figures in the United Way network to discuss their mission of community upliftment and collaboration. The guests, Andy Gail, CEO of United Way Northern Shenandoah Valley, and Angela DeBoskey, Executive Director for United Way Virginia, shared valuable insights into the collective efforts of United Way organizations at local, state, and worldwide levels. Angela offered a detailed explanation of the hierarchical structure of United Way, ranging from local operations to a worldwide network. Angela highlighted the organization's flexibility to adapt and meet specific community needs, emphasizing their power to create a unified voice when addressing legislative and social issues. Angela elaborated on the robust structure of United Way Worldwide, which not only provides local organizations with resources like training and branding but also bridges the gap between local needs and national or international trends. This ability to adapt and adopt effective strategies is crucial for addressing the unique needs of each community and achieving sustainable change. Angela discussed how global perspectives inspire local initiatives, with Janet noting the effectiveness of Andy in leveraging worldwide trends for local benefits. An integral part of the conversation was the role of data in driving effective advocacy. Angela spoke passionately about how United Way employs a multitude of data sources—such as the 2-1-1 helpline, which records crucial community needs—to shape their support strategies. Andy echoed this sentiment, explaining how regional United Ways can use collective data to present a compelling case to lawmakers and funders alike. This data-driven approach ensures that United Way's efforts are not only timely but also relevant to the communities they serve. Janet shifted the focus to the importance of volunteerism, spotlighting upcoming events such as the Day of Caring. Andy provided a glimpse into the extensive planning and community involvement that goes into such events, highlighting the significant impact—both financial and social—of community volunteer efforts. Angela crystallized this idea by explaining how even limited volunteer hours can translate into substantial community benefits. Andy also pointed to the altruistic spirit of Shenandoah Valley residents who continually step up to support their neighbors. The discussion circled back to the core of United Way's mission: fostering partnerships and building a cohesive network capable of advocating for systemic change. Angela explained their strategic approach to advocacy, which involves collaborating with various stakeholders—businesses, nonprofits, and government officials—to address complex social issues collectively. By forming such alliances, United Way is uniquely positioned to drive impactful legislative changes and community improvements. Andy emphasized the invaluable service United Way offers by acting as a trusted partner and expert resource for elected officials. Janet expressed hope that listeners would be moved to engage more deeply with United Way's mission. Both Angela and Andy encouraged the public to get involved, whether through volunteering, financial contributions, or professional skill-sharing. Their message was clear: collective efforts lead to measurable, impactful changes in society. For those interested in participating or supporting United Way, Andy provided links: https://www.unitedwaynsv.org/ and contact information, underlining that every bit of help counts. He reiterated the agency's commitment to transparency and community accountability, inviting everyone to explore their revamped website which will be online in the coming months, for more information and data resources.  With a steadfast commitment to holistic community support, United Way continues to shine as a beacon of hope and unity, proving that the collective power of engaged citizens and dedicated organizations can indeed carve out a brighter future for all.

Jeff Gorman is cycling on The Road to Newport and he's here to talk to all about this epic adventure. One half of the amazing and powerful rock duo Illiterate Light, Jeff, along with his bandmate Jake Cochran — who both pioneered the pedal powered and off-the-grid Bike Stage at Newport Folk — are cycling the 700 miles from the Shenandoah Valley all the way to Newport, Rhode Island for this year's Newport Folk Festival!!     Illiterate Light represents the true epic nature of the DIY spirit — that authenticity, energy and boundless creativity can truly bring people together and even seek to create change. Jeff talks to me about what this epic year of 2025 has already brought the band, and we discuss the importance of bike riding, their latest album, Arches, and what it meant to Jeff to play with My Morning Jacket at MMJ's One Big Holiday festival this past April.  -----------------------------------Show Notes:To follow The Road to Newport follow Illiterate Light on Instagram, @illiteratelightClick here for Illiterate Light tour datesFollow Roadcase on Instagram here:  @Roadcasepod---------------------------------Episode Chapters:00:00 Episode Intro with Host Josh Rosenberg06:40 The Road to Newport: Cycling and Music09:32 The Bike Stage at Newport Folk Festival12:24 Artists and Performances at the Festival15:17 The Significance of Participation and Community18:23 Personal Journeys and Environmental Awareness21:26 The Future of Cycling and Music24:22 Conclusion and Final Thoughts30:06 Biking Through Life and Music31:36 Community Engagement and Bike Advocacy32:50 Innovative Touring: The Road to Newport33:26 Partnerships and Equipment: Jamis Bikes36:06 Preparing for the Journey: Logistics and Challenges37:23 Exciting Performances: Upcoming Shows and Collaborations39:51 The Magic of Red Rocks: A Dream Come True42:30 Collaborating with Influences: My Morning Jacket44:30 The Power of Music: Emotional Connections55:14 Support and Brotherhood in Music56:39 Celebrating the Release of 'Arches' and Its Impact59:07 The Creative Process at Sunset Sound01:05:17 The Legacy of Sunset Sound and Its Influence01:09:50 The Evolution of Illiterate Light's Sound01:15:52 Embracing Creativity and the Journey01:21:22 Preparing for the Road to NewportFor more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

Laughers, after four heartfelt years and more than 200+ unforgettable episodes, Virginia Is For Laughers host Dawn Davis Womack signs off—for now—with love, laughter, and deep gratitude. In this short and sweet farewell, Dawn reflects on her podcasting journey, shares why it's time to pause the show, and offers what she's learning about life along the way. She also celebrates the incredible momentum of The Funny Womacks—a husband-and-wife stand-up duo—whose comedy adventures are now taking center stage. This isn't goodbye—it's a joyful pivot. From chuckles over movie mix-ups to uncovering hidden gems in the Shenandoah Valley, Dawn honors the guests, fans, and friends who made this podcast such a joy and highlight of her life. Stay connected and stay tuned—because Virginia isn't just for lovers... It's for Laughers, too. Cheers—and if you're just discovering this show? Enjoy! There are 228 previous binge-worthy episodes waiting for you;-) Follow Dawn and The Funny Womacks! thefunnywomacks.com Facebook & Instagram: @thefunnywomacks YouTube: The Funny Womacks — This podcast is brought to you by: FWAF [f-wahf] = The Funny Womacks & Friends Get some free stuff & discounts to support this podcast!  Love Podcasts? Love Audiobooks? Get a Free One on Us!

The Shenandoah Valley Music Festival (SVMF) has been a staple of summer entertainment in the Valley for over six decades, and this year is no different. Janet Michael, host of ‘The Valley Today,' sat down with Dennis Lynch, SVMF's Executive Director, to discuss the exciting lineup and community impact of the festival. The conversation, filled with insights and anecdotes, sheds light on what attendees can expect from this season's performances. Recording from the corporate headquarters in Woodstock, Janet and Dennis kicked off their discussion by highlighting the festival's rich history and vibrant community presence. Founded to present symphonic music back in 1963, the festival has since expanded to include a diverse array of genres, becoming a cultural cornerstone. Dennis, reflecting on the longevity and evolution of SVMF, emphasized the importance of community and the festival's nonprofit status. Maintaining such a heartfelt, community-centered approach ensures the festival remains a cherished event for locals and visitors alike. This year's lineup is designed to appeal to a broad audience, with performances spanning classic rock, Motown, Irish folk, symphonic tributes, and more. Highlights include Grand Funk Railroad on July 25th delivering their quintessential American rock hits, and the Lynchburg Symphony Orchestra's big band swing music on July 26th, commemorating the end of World War II. The festival also promises some unique experiences such as free guitar workshops and swing dance lessons, enhancing the immersive, community-oriented atmosphere. These 'Easter eggs,' as Dennis calls them, offer festival-goers more than just music—they present opportunities to engage and connect. The Motortown All Stars will bring the soulful sounds of Motown to the Valley, while Gaelic Storm promises a night of high-energy Irish music. The latter, known for their performance in the film Titanic, will undoubtedly leave a lasting impact. Alongside them, the Screaming Orphans, an Irish band of four sisters, will add to the evening's rustic charm. As the festival gears up for another thrilling season, the excitement is palpable. With performances from the Bacon Brothers and the classic sounds of Shenandoah wrapping up the festival, there's something for every music lover. Tickets and accommodation packages are available on the festival's official website, musicfest.org. Whether you're a long-time attendee or a newcomer, the Shenandoah Valley Music Festival offers an unmatched blend of music, community, and scenic beauty. As Dennis and Janet aptly put it—buy your tickets early and often, and don't miss the chance to be part of this cherished summer experience. For those interested in more than just the music, the festival's website provides a treasure trove of information about past performances, artists, and, of course, ticket details. 

When did America seem great in your lifetime? Political subversion! French police slashing boats of "migrants"! White Cliffs of Dover and FE… Blue Ridge Mountains… Was John Denver Christian?The Hake Report, Monday, July 7, 2025 ADTIMESTAMPS* (0:00:00) Start / Announcements* (0:07:10) Disclaimer* (0:08:42) Hey, guys!* (0:11:02) ALEX, CA: When America great? Decline? 2008 Obama* (0:18:50) ALEX, Quote: Whoever you were during Covid is who you are* (0:20:11) I don't disclose!* (0:23:40) Coffees: JC* (0:27:46) Coffees: Popcorn, Michael Bolton* (0:32:42) Super: Illegal construction jobs* (0:37:18) WILLIAM, CA: Why were your schools so bad?* (0:39:40) WILLIAM: Mass shootings* (0:42:18) News… Elon, TX flooding* (0:48:58) Slashing boats: French police UK-funded* (1:00:14) Super: Picking fruit* (1:01:02) MARK, L.A.: Alex Karp subverting the right, Palantir CEO, others* (1:11:46) MARK: Elon Musk third party motivation; Big Beautiful Bill mess* (1:20:36) RICK, VA: Deport God if He were illegal? TX floods!* (1:25:36) RICK: Blue Ridge Mountains, Shenandoah Valley, Muslims* (1:30:23) RICK: NYC mayors, Foreigners, Govt* (1:35:58) ROBERT, KS: FE, 8 inches per miles-squared, Dover Cliffs, Mere Park* (1:46:02) ALLEN, MI: Soviet Illinois* (1:51:11) Coffee, closingBLOG https://www.thehakereport.com/blog/2025/7/7/the-hake-report-mon-7-7-25PODCAST / Substack HAKE NEWS from JLP https://www.thehakereport.com/jlp-news/2025/7/7/jlp-mon-7-7-25–Hake is live M-F 9-11a PT (11-1CT/12-2ET) Call-in 1-888-775-3773 https://www.thehakereport.com/showVIDEO: YT - Rumble* - Pilled - FB - X - BitChute (Live) - Odysee*PODCAST: Substack - Apple - Spotify - Castbox - Podcast Addict *SUPER CHAT https://buymeacoffee.com/thehakereportSHOP - Printify (new!) - Cameo | All My LinksJLP Network: JLP - Church - TFS - Nick - PunchieThe views expressed on this show do not represent BOND, Jesse Lee Peterson, the Network, this Host, or this platform. No endorsement or opposition implied!The show is for general information and entertainment, and everything should be taken with a grain of salt! Get full access to HAKE at thehakereport.substack.com/subscribe

In this episode we talk with Piete Casius, President & CEO of Friendship Industries. Living in the Shenandoah Valley since 2008, he shares the journey that brought him to Virginia and eventually to his leadership role. Starting as Director of Commercial Operations at Friendship Industries in 2016, Piete reflects on how working at a nonprofit has shaped him personally—and the meaningful impact the organization has on the community.

Chicago CWRT Meeting June 2025 David Power on "The Atlanta Campaign: Missed OpportunitiesFor more info: www.chicagocwrt.org I've got Joe Johnston Dead!" Or so Sherman is said to have exclaimed upon hearing that James B. McPherson had seized Resaca. Famously, that turned out not to be true, one of the great "lost opportunities" of the entire war. But in fact, there were other such turning points in the first month of the campaign, each perhaps more significant than Resaca. On May 16, Sherman's armies stumbled crossing the Oostenaula River, offering Johnston a chance to damage one or more of the Federal corps; and at Dallas, McPherson hesitated again when facing just a single small Confederate division. What would have happened if either of these moments had gone differently? David A. Powell is a graduate of the Virginia Military Institute (1983) with a BA in history. He has published numerous articles in various magazines, and more than fifteen historical simulations of different battles. For many years, David's focus was on the epic battle of Chickamauga, and he is nationally recognized for his tours of that important battlefield. The result of that study are five books, the final volume being The 2 Chickamauga Campaign: Barren Victory (2016). Subsequently, he has turned to the study of the battles for Chattanooga. Battle Above the Clouds, concerning the Battle of Lookout Mountain, was published in June of 2017. Decisions at Chickamauga followed in 2018. Two more books, "All Hell Can't Stop Them" (on Missionary Ridge) and Union Command Failure in the Shenandoah Valley both appeared in 2019. More recently The Tullahoma Campaign (co-authored with Eric Wittenberg) and Grant at Chattanooga, were published in 2020. Decisions at Shiloh appeared in 2023, and he is now hard at work on The Atlanta Campaign, a projected multi-volume study. Volume One of Atlanta appeared in July, 2024, with Volume Two to follow in 2025. David, his wife Anne, and their trio of bloodhounds live and work in the northwest suburbs of Chicago, Illinois. 

In this episode, we welcome Joel Salatin to the show. He is an American farmer, author, and blogger. He owns Polyface Farm in the Shenandoah Valley in Virginia. His blog is called “The Lunatic Farmer” and so is the recently-released Angel Studios documentary about his life and work. In this interview, we discuss how his upbringing led to his fascination with farming, how his family was ran out of Venezuela at gunpoint when he was a child, how he and his wife saved to become farmers full-time, what we get so wrong about farming and raising animals, how his work in integrated with the MAHA movement in the US, the role men play in the work of God on this planet, and much more. Let's get into it… Episode notes and links HERE. Donate to support our mission of equipping men to push back darkness. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's Father's Day broadcast of HOPE Talks by Frank Waldrop. Frank was born and raised in South Carolina and later moved to the Shenandoah Valley. Frank joins us today to share memories of his father and about how he honors his father every year on Father's Day. We pray that today's broadcast will be a half hour of hope for your life! We would love to hear your feedback on HOPE Talks! Below is the link to a short survey! https://forms.office.com/Pages/DesignPageV2.aspx?prevorigin=shell&origin=NeoPortalPage&subpage=design&id=rMtAr_aDl02Dki0XlUrGIhYk-WuZPbRHkFKyO4BJJKdURTIyS1JBNU1TSjRYQjA3VVo5RlNPT0dSWS4u

In the bustling town of downtown Winchester lies the corporate headquarters of Hang 10 Car Wash, a company revolutionizing the car wash industry. Janet Michael, host of The Valley Today, recently sat down with Ashley Farley, Partnership Lead, and Michael Martin, Marketing Director, to uncover what sets this car wash apart from traditional ones. Hang 10 Car Wash is quickly expanding, boasting four locations, including the latest in Front Royal. Michael, with excitement, shared that despite being a 'baby' company, they're revolutionizing the industry with no gimmick pricing and straightforward wash options. They even offer a beloved dog wash, a feature that has garnered them significant attention. Their approach is to offer a greenhouse-like express tunnel where customers can see the quality products like Armor All and Rain-X being used on their vehicles. The company employs twice the number of staff than typical car washes, ensuring a superior customer experience. Ashley and Michael highlighted their commitment to community engagement through various initiatives. Ashley explained their unique fundraising platform that benefits nonprofits and sports teams. By selling their premium Big Kahuna wash, organizations earn $12.50 per sale, creating a significant impact. This platform is favored by many for its ease and effectiveness. Janet reminisced about first meeting Ashley at a local chamber mixer, where the innovative fundraising concept was met with great enthusiasm. Ashley elaborated on the simplicity of the process, providing organizations with all necessary tools, including QR codes and marketing materials. This method has allowed Hang 10 to seamlessly integrate into the community, demonstrating their dedication beyond just washing cars. Contact Ashley via email or phone: 609-500-3917 to learn more. The conversation took a fun turn as they discussed the dog wash feature in detail. Michael described it as a spa-like experience, equipped with hypoallergenic shampoos, conditioners, and even a blow dryer. This premium service is part of the Big Kahuna membership, emphasizing the added value Hang 10 offers. Janet joked about how this service could save many from the chaos of at-home dog baths. Membership at Hang 10 is a true game-changer. With options like the Big Kahuna and Little Kahuna, members enjoy unlimited washes and additional services like the dog wash. The Big Kahuna, priced at just $25 a month, also provides access to vacuum stations and premium cleaning products. Michael proudly mentioned their commitment to customer satisfaction, highlighting the presence of friendly, knowledgeable staff at all locations. In a remarkable show of community support, Hang 10 offers free car washes to local law enforcement agencies, keeping their cruisers pristine. This gesture has been well-received and underscores the company's community-driven ethos. Looking ahead, Hang 10 Car Wash has ambitious expansion plans, aiming to open locations along the 81 corridor and beyond. With this growth, their foundation, donating 1% of sales back to the community, is set to make an even more significant impact. Last year alone, Hang 10 gave $19,000 to local organizations, with more contributions anticipated as new locations are established. Michael and Ashley's enthusiasm for Hang 10's mission is palpable. They highlighted the benefits of owning a membership, especially during harsh winter months when regular car washes are essential to combat salt and grime. The advanced water recycling system ensures environmental responsibility, even amid drought conditions. As the conversation wrapped up, Janet expressed her eagerness to use the dog wash herself. With a focus on superior service, community engagement, and innovative features, Hang 10 Car Wash is not just cleaning cars but also making a difference in the Shenandoah Valley.

In an exciting development for the Shenandoah Valley business community, the Shenandoah Community Capital Fund (SCCF) and the Shenandoah Valley Technology Council (SVTC) have announced a strategic partnership designed to bring together the best of both organizations. The conversation on an episode of The Valley Business Today, hosted by Janet Michael with Ryan Hall, Executive Director at SCCF, and Leigh Evans, Executive Director at SVTC, provided insights into this collaborative venture. Ryan and Leigh shared their enthusiasm, emphasizing how this collaboration aims to enhance entrepreneurial support and foster a vibrant tech ecosystem in the region. Ryan explained SCCF's mission to support entrepreneurs by providing access to capital and educational resources, from business plan development to regional incubation and acceleration programs. Highlighting the synergy between SCCF and SVTC, he noted how this partnership codifies a long-standing relationship to serve the Shenandoah Valley's entrepreneurs more effectively. Leigh took over as the Executive Director of SVTC in 2023 and spearheaded a rebranding effort. Describing SVTC's mission, she said, 'Our goal is to cultivate a vibrant ecosystem where technology practitioners and companies can flourish.' She underscored the complementary nature of SCCF and SVTC, where both organizations can support various sub-areas of entrepreneurship together. Both directors emphasized the importance of adapting to changes in the industry and the needs of their members. Ryan shared insights on SCCF's expansion beyond Main Street businesses to include tech-oriented companies requiring assistance in scaling. He stressed that this partnership will allow them to leverage each organization's strengths to serve a broader audience. Leigh highlighted how SVTC members often need education and networking opportunities, areas where SCCF excels. By combining those efforts, they can offer more comprehensive support to tech companies, ensuring that entrepreneurs gain the knowledge and connections essential for success. Looking ahead, both organizations plan to maintain their existing programs while introducing new initiatives. Ryan assured that SVTC's membership levels and annual events such as Tech Night would remain unchanged. However, the addition of more consistent events is on the horizon to foster deeper community engagement. Moving forward, Leigh will dedicate 10% of her time to this partnership, with the remaining 90% focused on her role at James Madison University (JMU) as the Director of Research to Impact. This position involves translating academic research into real-world applications, perfectly aligning with SVTC's mission to drive innovation. The partnership with JMU ensures a robust tech pipeline within the Shenandoah Valley, supporting startups in transforming research into market-ready products. Ryan highlighted the significance of having Leigh's expertise for another year, reinforcing the sustainability and growth of the tech ecosystem in the region. Leigh expressed her excitement about the value addition for SVTC members. She praised the collaborative, egoless approach of all parties involved, emphasizing their commitment to putting end-users first. This collaboration promises to bring substantial benefits to tech practitioners and entrepreneurs in the valley. For those interested in joining SVTC or learning more about the partnership, both Ryan and Lee recommended visiting the respective websites of SCCF (sccfva.org) and SVTC (svtc-va.org). Starting July 1, links and resources will be available on both sites, reflecting the collaborative spirit of the two organizations. It's clear that this partnership is a significant step toward nurturing a thriving entrepreneurial ecosystem in the Shenandoah Valley, where innovation and collaboration come together to drive future success.

The Alejandro Queen will bring all her showmanship to the stage – big hair and makeup and elaborate clothing – Saturday night at The Foundry in Waynesboro. On the pod: I speak with AFP editor Crystal Graham, who interviewed Alejandro Circelli, the Staunton man behind The Alejandro Queen, to talk about how he became a drag performer, his life as a gay man in the conservative Shenandoah Valley, and the importance of LGBTQ+ allies.

Happy Pride Month! This week, we learn all about a little known slice of queer paradise - the Glen Burnie House at the Museum of the Shenandoah Valley!

Skyline Drive in Shenandoah National Park is a scenic road tied to the “See America First” movement of the early 20th century. The acquisition of land for the project was difficult, and displaced many families from their homes. Research: Harrison, Sarah Georgia. “The Skyline Drive: A Western Park Road in the East.” From Parkways: Past, Present and Future. International Linear Parks Conference. Appalachian State University. (1987). Via JSTOR. https://www.jstor.org/stable/j.ctt1xp3kv8.13 Jolley, Harley E., “Blue Ridge Parkway: The First 50 Years,” Appalachian State University Libraries Digital Collections, accessed May 14, 2025, https://omeka.library.appstate.edu/items/show/43667. Jones, Jenny. “Skyline Drive: Engineered with Nature In Mind.” Civil Engineering. April 2001. Kyle, Robert. “The Dark Side of Skyline Drive.” Washington Post. 10/17/1993. Miles, Kathryn. “Shenandoah National Park Is Confronting Its History.” Outside. 9/23/2019. https://www.outsideonline.com/outdoor-adventure/hiking-and-backpacking/shenandoah-national-park-segregation-history/ Nash, Carole. “Native American Communities of the Shenandoah Valley: Constructing a Complex History.” 2020. https://cpb-us-e1.wpmucdn.com/sites.lib.jmu.edu/dist/9/133/files/2019/04/Native-American-Communities-of-the-Shenandoah-Valley.pdf National Park Service. “Shenandoah National Park: Skyline Drive: Virginia.” From Highways in Harmony online books exhibit. https://www.nps.gov/parkhistory/online_books/hih/shenandoah/index.htm Roberts, Brett G. “Returning the Land: Native Americans and National Parks.” Ave Maria Law Review 148 (Spring, 2023). https://www.avemarialaw.edu/wp-content/uploads/2023/07/v21.Roberts.final38.pdf Roosevelt, Franklin Delano. “The Dedication of Shenandoah National Park.” https://drive.google.com/file/d/134q1Gkk6Af0zl6bb_wekgqs0k2Wt9VPT/view Simmons, Dennis E. “Conservation, Cooperation, and Controversy: The Establishment of Shenandoah National Park, 1924-1936.” The Virginia Magazine of History and Biography , Oct., 1981. https://www.jstor.org/stable/4248512 S. Department of Transportation Federal Highway Administration. “America's Highways 1776-1976.” U.S. Government Printing Office. https://archive.org/details/AmericasHighways1776-1976 Zeller, Thomas. “Consuming Landscapes: What We See When We Drive and Why It Matters.” Johns Hopkins University Press. 2022. https://dx.doi.org/10.1353/book.103002 See omnystudio.com/listener for privacy information.

Shenandoah Valley Chorus 5-18-2025

In this episode of SV Life, Jay sits down with Kevin Hutton, Director of Massanutten Technical Center. Coming from a family of educators, Kevin always felt drawn to the field and shares the path that led him from the classroom to his current leadership role at MTC. A native of the Shenandoah Valley, Kevin reflects on the time he spent out of the area and the reasons he ultimately moved back, underscoring why this region will always be home.

In this episode, we welcome Whitney Meyerhoeffer, MPA, CAE, director of communications and chapter relations with the American Mental Health Counselors Association, for a wide-ranging conversation about leadership, authenticity, and the power of mission-driven work. Whitney reflects on how her early advocacy efforts and rural upbringing in Virginia's Shenandoah Valley laid the foundation for her leadership style—grounded in hard work, innovation, and integrity. She shares practical insights into navigating the ever-evolving world of social media for nonprofits, emphasizing the importance of genuine engagement over perfection. We also dive into her commitment to building inclusive workplace cultures through transparency, respect, and trust, and get a behind-the-scenes look at exciting projects on the horizon at AMHCA, including a new journal platform and a strategic focus on data to better serve members. VSAE ConneXions is produced by Association Briefings.

On today's broadcast of HOPE Talks we are joined by Sydney Hayslett and Michelle Roberts. Sydney is the executive director of Stone Haven and Michelle Roberts is the case manager for Stone Haven. Stone Haven is a local nonprofit that helps survivors of human trafficking do the hard work of healing. They serve victims right here in the Shenandoah Valley for more information about the work that Stone Haven does you can visit their website Stonehavenva.orgWe pray that today's broadcast will be a half hour of hope for your life! We would love to hear your feedback on HOPE Talks! Below is the link to a short survey! https://forms.office.com/Pages/DesignPageV2.aspx?prevorigin=shell&origin=NeoPortalPage&subpage=design&id=rMtAr_aDl02Dki0XlUrGIhYk-WuZPbRHkFKyO4BJJKdURTIyS1JBNU1TSjRYQjA3VVo5RlNPT0dSWS4u

Summary: *Ron Jones discusses treatment resistant depression (TRD), which occurs when multiple classes of antidepressant medications fail to provide relief. *TRD is described as a subcategory of major depressive disorder, unrelated to therapy but linked to the ineffectiveness of psychotropic medications. *Ron shares his personal experience with TRD, highlighting the frustration and discouragement of ineffective treatments and the lengthy process of testing medications. *He suggests that emotional and mental needs, when unmet, can lead to chemical imbalances, and treating only the symptoms without addressing underlying issues is insufficient. *Jones emphasizes the importance of understanding one's identity in relation to God, suggesting that misalignment can contribute to mental health issues. *He recounts a pivotal moment in a church service where he felt the Holy Spirit's guidance, leading to a significant change in his depression. *Jones discusses the role of community, vulnerability, and addressing lies or misconceptions about oneself as crucial steps in the healing process. *He advocates for the recognition of negative emotions as truthful indicators and encourages seeking the Holy Spirit's guidance for healing. *Jones stresses the importance of relational accountability and having supportive people in one's life to provide honest feedback. *He concludes by affirming the possibility of finding hope and new life even after experiencing deep depression, through a relationship with Christ and understanding one's true identity. PODCAST INTRO: My guest today, Ron Jones, is a pastoral counselor and mental health advocate and he stopped by to share his first-hand experiences and insights into his victory over treatment-resistant depression (TRD). This discussion touches on the complexities of living with TRD, the challenges of traditional treatment methods, and the importance of having a strong identity in Christ and growing in faith throughout the healing process. What is Treatment-Resistant Depression? Treatment-resistant depression is a severe form of major depressive disorder. Ron explained that clinically, it is defined as depression that does not respond to at least three different classes of antidepressant medications. Ron also shared that this condition is not merely about resistance to therapy but is specifically linked to the ineffectiveness of psychotropic medicines. The Struggle with Traditional Treatments Ron describes the frustration of navigating the medical system, which often prioritizes treating symptoms over addressing root causes. He likens the process to taking aspirin for a headache without investigating the underlying cause. He even pointed out that this approach can be disheartening, especially when medications take weeks to show results, if at all. A Journey of Identity and Faith Throughout his journey, Ron emphasizes the importance of understanding one's true identity. He believes that much of mental illness stems from a misalignment between who we are and who we perceive ourselves to be. For Ron, this journey of self-discovery was deeply intertwined with his faith, which provided a foundation and a source of hope. This foundation withstood 13 years of struggling AND also provided room for growth and intimacy with Christ as he searched how to get out from under his depression. As shared in then opening clip….Ron was desperately clinging to hope God and yet had no hope. Steps Toward Healing Ron offered practical steps for those struggling with depression: Evaluate Your "Have To's": Examine the non-negotiables in your life that might be contributing to your stress and consider whether they are truly necessary. Identify Primary Lies: Reflect on the negative emotions you feel most often and ask the Holy Spirit to reveal the first time you felt this way. Listen for the Holy Spirit: Spend time in silence, asking the Holy Spirit, "What's We most important thing I could hear right now?" and be open to whatever answer comes without editing it. Something I added, only because I have to do this: when I'm seeking God for an answer I have learned that I need to write it down. It is very commen for me to forget the details of what He spoke into my spirit. If you want to add a #4: Write down what you hear the Holy Spirit speak into your spirit and refer to it as often as you need to. Conclusion Ron's story gives us a deeper revelation about Treatment Resistant Depression because it's from his personal experience; his 13 year battle to find relief. His faith, community, and self-reflection was instrumental in overcoming his TRD. While traditional treatments may fall short mainly because they're go to is to fix things with medicine vs looking at a more holistic approach that would include a deep dive into one's identity. So Ron's journey offers hope and encouragement to those facing similar struggles, reminding us that there is always a path to discovering the benefits of knowing the truth and having a stronger identity. Live Loved and Thrive! @alifeofthrive.com Sherrie Pilk With regard to the acronyms you'll hear Ron use, here is what they stand for (this info is more current than the audio intro to this podcast episode): SSRIs - (Selective Serotonin Reuptake Inhibitors) are a class of antidepressants that help treat depression Sozo is a practice/method used by some Christian ministries to describe their approach to inner healing, which focuses on restoring broken relationships with God and healing past trauma (for more info check out sozo.org)  SNRIs - Serotonin-Norepinephrine Reuptake Inhibitors PCP - Primary Care Physician BPD - Borderline Personality Disorder Resources along the same topic: Unrelenting Pain Known as The Suicide Disease (CRPS), with Darci Steiner -  https://alifeofthrive.com/wp-admin/post.php?post=9563&action=edit Autoimmune Disease, Pulmonary Fibrosis and Faith, with Sara Salazar - https://alifeofthrive.com/2021/09/01/autoimmune-disease/ Hope in the Midst of Chronic Illness, with Sara Willoughby - https://alifeofthrive.com/2025/01/01/hope-in-the-midst-of-chronic-illness-with-sara-willoughby/ Connect with Ron: Ron's podcast w/his friend (Nick): https://podcasts.apple.com/us/podcast/ron-and-nicks-best-friend-podcast/id1599899345 Amazon link to Ron's most recent book - The Little Book of Forgiveness - The Pathway to Freedom: https://www.amazon.com/Little-Book-Forgiveness-pathway-freedom/dp/B0DYNXWKBW/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.oljVyfzmkcvd-tRRqhc8qzcDCCeB-vKQpdasKmcPpGyLFkFehAMYradfiTGZARL3MVN6ar_YRewiXpEMrwt-ig.0u01g9j57uS-UD4NfXgrNw4IxQKkAQYxAoW0rJG8AV0&qid=1743803194&sr=8-1 Ron's Bio: R. Kenward Jones is a disruptive teacher, writer, podcaster (who isn't these days?), counselor, husband, father and grandfather.  He holds a bachelor's degree in mechanical engineering and master's degrees in biblical studies and counseling.  His debut novel, Buried at Sea, was published by Penmore Press in 2022.  Daily, he writes proverbs, parables and prayers and shares them on his Facebook page and website to inspire and encourage. R. Kenward Jones is a US Navy veteran and served as both an enlisted man and officer for 12 years before he left the military to become a pastor.  After a 13-year long bout with treatment resistant depression he left the ministry to reset his life.  He knows the Valley of the Shadow of Death and the power of personal Creativity as the way through it and out of it. Currently he works as a counselor and teaches the 515A “zero excuses” bootcamp at the local YMCA.  He and Tina, his high school sweetheart, have been married for 40 years, have two children and one grandchild, and live in Southeastern Virginia although they still consider the Shenandoah Valley to be their “home.”  R. Kenward Jones enjoys life and joy tempered by suffering and more than anything wants to help other sufferers experience the same.

Joel Salatin is a farmer, author, and outspoken advocate for regenerative agriculture. His first exposure to farming came on his father's 1,000-acre chicken and dairy farm in Venezuela. In 1959, following the election of President Rómulo Betancourt—who implemented a land redistribution program—the Salatin family relocated to Virginia. There, they purchased Polyface Farm in Swoope, nestled in the Shenandoah Valley. Today, Salatin owns and operates the farm, which has become a national model for sustainable and ethical agricultural practices. Salatin is widely recognized for his pioneering work in rotational grazing, soil health, and decentralized food systems. Through his books, public speaking, and media appearances, he challenges the industrial agriculture model and promotes local food networks, transparency, and self-reliance. His work has been featured in documentaries such as Food, Inc. and Fresh, and he is the author of several books, including You Can Farm, Folks, This Ain't Normal, and The Marvelous Pigness of Pigs, in which he critiques industrial farming and advocates for a return to localized food systems. In addition to his writing, Salatin serves as editor of the monthly magazine Stockman Grass Farmer, dedicated to pasture-based livestock production. He also teaches a two-day agribusiness course in conjunction with the magazine. As an educator and speaker, Salatin has addressed audiences at institutions such as the University of California, Berkeley, the Stone Barns Center for Food and Agriculture, and the 2020 Libertarian National Convention, where he spoke about limiting government regulation in farming. ----- With gratitude to our sponsors: RA Optics https://raoptics.com/bttp Use Code: Nicole ----- Backyard Butchers Go to https://www.backyardbutchers.com/pages/nicole and use code “Nicole” for 20% off your steaks and tallow direct from the Texas ranch. ----- Sky Horse Publishing https://www.skyhorsepublishing.com/ ----- Mama Suds https://mamasuds.com Use code 'NICOLE' ----- MASA Chips http://masachips.com/bttp Use code 'BTTP' ----- Sign Up https://shop.backtothepeople.net

I always love having Jamerrill Stewart on the podcast because she brings so much encouragement and practicality to the table—especially for those of us feeding a lot of people every day. In this episode, we're talking all about freezer cooking, bulk shopping, and how to make mealtime a little less overwhelming. Jamerrill shares what meal prep looks like in her current season of life, how she keeps food on the table for her big crew, and simple ways anyone can start building more margin into their kitchen routine. In this episode, we cover: Life updates from Jamerrill and how homemaking looks in her current season of single motherhood The story behind how her freezer cooking system began and why it works for families of all sizes Tips for shopping in bulk, planning monthly grocery trips, and staying on budget with a large family How she preps ingredients—like meats and rice—in advance to simplify daily meal routines Her strategy for always doubling recipes and freezing extras for easy meals later Why having a stocked freezer made all the difference during a family medical crisis Creative ways she handles leftovers with a “choose-your-own-adventure” approach to meals The logistics of storing bulk food with multiple fridges and freezers throughout the house Kitchen tools and systems that help her manage daily meals for ten—like her oversized island and dual dishwashers Encouragement to start small with meal prep—even one extra freezer meal can lighten the load View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! ABOUT JAMERRILL Jamerrill Stewart is a seasoned homeschool mom of 9 (7 boys/2girls) with children ages 2 through 22. She shares about big batch cooking, mega canning, freezer meals and more from her slow and steady developing homestead in the Shenandoah Valley of Virginia. Jamerrill has been making a full-time income online while raising her family for over a decade and she'd like to show you how you can, too. Join the Successful Business Momma Course waitlist largefamilytable.com/business which will help you build your dream online business while raising your family, just like Jamerrill has done! RESOURCES Listen to my first two podcast episodes with Jamerrill here and here Shop Jamerrill's big batch recipe guides here Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Jamerrill Stewart of Large Family Table | Website | YouTube | Instagram | Facebook | TikTok Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

Harrisonburg Public Works says the city's water conservation restrictions will likely continue through the week… On the 71st anniversary of Brown v. Board of Education, students, educators, and civil rights leaders unveil a new historical marker in Harrisonburg… Food insecurity is on the rise in the Shenandoah Valley....

In this episode of The Valley Today, we take a deep dive into the ongoing and upcoming projects of the Virginia Department of Transportation (VDOT) specifically focusing on the I-81 corridor. Host Janet Michael, sat down for an extensive chat with Ken Slack, VDOT's communication specialist for the Staunton District. The pair delved into the CIP (Corridor Improvement Program) study for I-81, highlighting its importance and the breadth of work it involves.  'We're going to talk quite a bit about roads and transportation because it's always a topic that everyone has an opinion on,' stated Slack. He sheds light on the scope of I-81's traffic, mentioning that certain sections see about 70,000 vehicles a day. Ken emphasized VDOT's approach of 'not being short-sighted' and planning with future traffic projections in mind. One current major focus is the I-81 widening project at Strasburg. Janet pointed out, 'This is a hot mess right now,' illustrating local drivers' relief at its commencement. Ken explained the detailed steps being undertaken, from lane extensions to bridge replacements. He stressed the importance of safety and patience for drivers navigating these zones, along with the constant work being done behind the scenes to maintain and inspect the roads, bridges, and culverts under VDOT's purview across the 11 counties of the Staunton District. Highlighting the logistics of large projects, Ken noted, 'Some projects will take us past 2030 to complete.' He explained that while many projects are currently funded and underway, continuous studies and public feedback could add new projects to the pipeline. Public participation is key, and VDOT remains transparent, with numerous public meetings scheduled to ensure community input. The conversation also touched upon specific operations like the Improve 81 campaign, which started in 2018, and the crucial safety enhancements made early on. These include ramp extensions, new cameras, digital message signs, safety service patrols, and towing recovery incentives – all aimed at easing congestion and improving safety on this vital route. Ken offered insight into the project's timeline, detailing the expected completion of major segments like the widening at Strasburg by fall 2028. Additionally, the expected impacts on traffic patterns during construction phases were discussed, reinforcing the need for public cooperation and adherence to work zone safety regulations. In closing, Ken underscored VDOT's commitment to advancing transportation infrastructure to meet future needs while minimizing current-day traveler disruptions. For more information and updates on these extensive projects, readers are encouraged to visit Improve81.org. VDOT's consistent efforts, from real-time traffic management to long-term infrastructure planning, aim to sustain and improve the quality of travel in Virginia.

From a simple lunch invitation to leading a life-changing organization, Lauren Clouse's story is one of calling, courage, and deep faith. As CEO of Winchester Rescue Mission, Lauren never imagined she'd be running a growing nonprofit, expanding programs, and building partnerships across the Shenandoah Valley. But with a heart for people and a belief that “God doesn't call the qualified—He qualifies the called,” she stepped forward. Today, she leads with honesty and heart, guiding her team through difficult work while holding onto the joy that makes it sustainable.In this episode, Lauren opens up about what it's like to feel unqualified yet called, and how those two truths can coexist. She shares how finding moments of laughter, maintaining authentic relationships, and leaning on God's provision allow her to keep going when the work is heavy. Her story is a moving reminder that saying yes to something bigger than yourself doesn't require perfection—only a willingness to show up with grace, grit, and joy.To learn more about Winchester Rescue Mission, Click Here!To learn more about TRM, Click Here!To support TRM, Click Here! Send us a Message!

The rain is here, and it's going to get interesting in the Shenandoah Valley and Central Virginia this week, weather-wise. #TeamAFP's Chris Graham and Crystal Graham talk about the weather to open the Monday podcast. Crystal Graham is our resident weather reporter. She has the scoop on what we can expect from the slow-moving storm making its way from the Southeast. Also on the show: Crystal updates us on local issues in Waynesboro involving a proposed increase in the meals tax and another project at the old Virginia Metalcrafters Crystal does her best to get Chris in further trouble with the UVA Basketball fan base, getting him to talk about the new hire by Ryan Odom to his staff. UVA Baseball continues its late-season run toward an NCAA Tournament berth. The “what else are we working on” segment includes the latest nonsense from DC involving DOGE not saving us money and Donald Trump taking a bribe, and details on a story that we're working on about how Albemarle County Police are trying a new approach to dealing with mental health.

In this episode, Janet Michael, host of The Valley Today, spoke with Jenny Grooms, the Executive Director for the foundations of Valley Health, about the innovative Stronger Together campaign. This initiative aims to enhance various aspects of healthcare in the Valley Health system, focusing on mental health, heart health, and extending care accessibility. Valley Health, a nonprofit health system, relies on its foundation to segregate charitable dollars from operational funds. Jenny highlighted their recent projects at Warren Memorial Hospital, which features recreational trails and the Bedside Connect program. These initiatives underscore the dual importance of physical and mental well-being for both patients and healthcare staff. The trails offer a mental respite for the staff, while Bedside Connect minimizes the need for families to travel, allowing remote interactions with patients and doctors. The Stronger Together campaign addresses three primary pillars - mental health, heart health, and accessibility. The mental health aspect emerged from a community health needs assessment, identifying mental health as a top priority. Plans include building a mental health pavilion with comprehensive outpatient programs. For heart health, the campaign will expand the heart and vascular center, adding procedure rooms and new technologies to improve treatments for conditions like atrial fibrillation. The accessibility pillar focuses on creating a mobile fleet for health clinics and mammography to reach underserved rural areas. Valley Health is leveraging technology to bring healthcare directly to the community. The mobile mammography unit and the mobile health clinic are ground-breaking initiatives designed to overcome the barriers of distance and transportation, which are significant issues in the rural region. The mobile units offer services such as screenings and telehealth consultations, making it easier for individuals to receive timely care without the stress of extensive travel, thereby promoting better health outcomes. Funding for the Stronger Together campaign has been a community-driven effort. The campaign, with an ambitious goal of raising $20 million over three years, has already secured $17.1 million during its initial phase. Contributions have come from various avenues such as individual donors, grants, and matching funds. Valley Health emphasizes flexible giving options, allowing donors to contribute through methods like IRAs, stocks, or even estate inclusion. Jenny explains that charitable giving not only benefits the community but also offers tax advantages to the donors. She encourages those interested to visit Valley Health's website for detailed information and to explore diverse giving options. The heartfelt conversation also shed light on how Valley Health ensures transparency and efficiency in utilizing donations. The collaborative efforts from medical staff, businesses, and community members are pivotal in achieving the campaign's goals. Such collective participation underscores the campaign's theme - being stronger together. Jenny affirmed that every contribution, no matter how small, plays a significant role in providing better healthcare infrastructure and services. For more information or to make a contribution, community members are encouraged to visit Valley Health's website at valleyhealthlink.com/stronger. The online portal offers easy navigation to learn more about the campaign, its impact, and how to get involved.

Soil health is attainable. Anthony Beery of Beery Farms and Cumberland Hay and Straw LLC shares that message with Mary Sketch Bryant and Jeff Ishee based on his farming experience and journey. Anthony grew up in the Shenandoah Valley where he and his father Danny raised dairy cows and poultry. Anthony benefitted from his father's mentorship and encouragement to be open to new ideas and experimenting.Anthony and his family moved to Cumberland County in 2018 to begin custom crop production and start Cumberland Hay & Straw LLC. Anthony received the 2024 Carl Luebben Soil Health and Water Quality Award at the Virginia Farm-to-Table Conference for his commitment, example, and mentorship of other farmers.  If you are just starting your soil health journey, Anthony emphasizes taking a step and starting with the basics: learn the soil type and previous land use, test for nutrient content and pH, and understand the areas where nutrients are low and high. For Anthony, soil compaction was a limiting factor on his farm that started his commitment to earnest no-till farming, experimenting with diverse cover crop rotations, and continued devotion to core principles of soil health. As always, we encourage you to start your soil health journey and follow the four principles of soil health: 1) Keep the Soil Covered -- Cover crops are our friends; 2) Minimize soil disturbance -- Practice no-till or gentle tillage in your field or garden as much as possible; 3) Maximize living roots year-round -- to improve biodiversity and life in the soil; and 4) Energize with diversity -- through crop rotation and/or livestock integration. Yes, soil health is attainable and we can all be 4 The Soil! To enjoy the recent We Are 4 the Soil song created by the Flip Charts, please visit   https://www.4thesoil.org/#we-are-4-the-soil-video. For questions about soil and water conservation practices and outdoor educational activities for youth, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  

What happens when a lifelong outdoorsman from Eastern Maryland starts noticing signs he can't ignore — screams in the dark, gliding figures in the powerline fields, and a fox that seems more like a sentry than an animal? In this gripping and emotional episode, we sit down with Derek, a listener from Easton, Maryland, who shares his incredible decade-long journey into unexplained encounters near his home. From his first terrifying experience at age 11 to sightings of 13 distinct beings — including one with Down Syndrome features and a childlike face — Derek's story unfolds like a living mystery. You'll hear firsthand accounts of silent movement across powerlines, glowing eyes in the marsh, and the eerie moment his dog refused to go any farther. Along the way, Derek reflects on the spiritual side of these experiences and how they've transformed his understanding of the world. Locations include the Choptank River, Talbot County, Royal Oak, and the Shenandoah Valley. This isn't just another Bigfoot story — it's a haunting testimony of belief, ridicule, and the search for truth in the woods.Contact Derek here:https://www.facebook.com/profile.php?id=100076763059610derekmarth54@gmail.com

In this episode of The Backyard Bouquet Podcast, Jennifer sits down with Jessica Hall, co-founder of Harmony Harvest Farm in Virginia's Shenandoah Valley. What began as a simple question during a family beach vacation—“Where do florists get flowers?”—sparked the beginning of a 20-acre flower farm that now ships bouquets and heirloom chrysanthemum plants across the country.Jessica shares how she, her sister, and their mom grew their passion into a thriving business rooted in sustainability, technology, and a whole lot of heart. From saving the last U.S.-based flower frog manufacturer to building a farm that blends heritage blooms with modern tools, this is a conversation full of wisdom and inspiration.Whether you're just getting started in the garden, knee-deep in flower farming, or dreaming of building something special with your family, Jessica's story is packed with real-life lessons, encouragement, and the kind of flower talk that makes you want to dig in and grow.

Brennan Edwards is a singer/songwriter based in the northern part of the Shenandoah Valley. Brennan has been making a name for himself well beyond his hometown of Winchester, Virginia. Brennan's interest in country music began with Artists such as David Allan Coe and Conway Twitty, but Hank Williams ultimately played the biggest part in the music he plays today. Brennan is also greatly influenced by bluegrass. He spent much of his childhood going to bluegrass festivals with his grandmother, and His mother's five siblings are locally and nationally renowned bluegrass musicians, all currently recording and performing in their own bands. This has been a big year for Brennan, and I will not be surprised to see this guy's career explode before we know it.

On this episodeWe are back from a fun filled long weekend of gaming in the Shenandoah Valley. We will talk about all the games we played: our favorites, the ones that fell flat, the ones that had us in deep concentration, and the ones that sparked the most laughter. But first, Greg has a few questions that are designed to make me think entirely too hard for a Saturday morning.Social Media

Laughers, today, we're inviting you to join us on a journey through the serene landscapes of the Shenandoah Valley with Farmer Tony of Madeline Farms. Known for his dedication to rescued animals and crafting unique, immersive farm stay experiences, Farmer Tony is here to share the heartfelt journey behind his top-ranked oasis. In this episode, you'll discover the perfect blend of rustic charm and modern comforts that his farm offers to visitors seeking adventure, tranquility, and connection with nature and each other. Laughers, brace yourself for inspiring stories, unexpected discoveries, and a peek into the loving community Farmer Tony has cultivated—one where both humans and animals find healing and joy. So, saddle up as we delve into the magic of Madeline Farms. Cheers to more connection, relaxation and unique experiences! Tik Tok: farmertonymadelinefarms Instagram: @madeline_farms Facebook: Madeline Farms Website: madelinefarms.com Address: 1080 Antioch Road South, Luray, VA  Phone: 540.244.7133 Email: tony@madelinefarms.com This podcast is brought to you by: FWAF [f-wahf] = The Funny Womacks & Friends We offer comedy shows, classes & this podcast! thefunnywomacks.com Facebook & Instagram: @thefunnywomacks YouTube: The Funny Womacks Get some free stuff & discounts to support this podcast!  Love Podcasts? Love Audiobooks? Get a Free One on Us!

One dose of Claritin sent me into a terrifying spiral of depression and dark thoughts that changed my approach to seasonal allergies forever.In this episode, I share my frightening experience with Claritin and why I now rely exclusively on natural remedies. After moving to Virginia's Shenandoah Valley (the pollen capital of the United States), I developed severe seasonal allergies for the first time in my life and turned to Claritin for relief.What happened next was shocking. Within days, I experienced severe depression and disturbing thoughts that disappeared completely when I stopped taking the medication. This little known but documented side effect of Claritin led me to research and develop a comprehensive natural approach to managing seasonal allergies.In this episode, I break down my five part strategy for handling allergies naturally, including homeopathic remedies, nettle leaf tinctures, essential oils with antihistamine properties, and gut health support. Whether you're dealing with mild seasonal discomfort or debilitating allergy symptoms, you'll learn practical, natural alternatives that provide relief without dangerous side effects.In today's episode, we're chatting about: • The documented but rarely discussed neuropsychological side effects of Claritin • How homeopathic remedies like Hylands and Rin Allergy provide fast relief • The power of nettle leaf as a natural antihistamine • Essential oil blends that reduce allergy symptoms • The connection between gut health and seasonal allergiesEpisode Resources Shop My Seasonal Allergy Wellness CabinetShop Wyld NotesGet 10% off a Wyld Notes Discovery Set + a $20 coupon towards your first purchaseWatch on YoutubeMentioned in this episode:Toxin Free Faves adsHead over to toxinfreefavorites.com to  shop all the toxin-free goodies that you would find in my home. Curated, tested, and well loved by me!

Joel Salatin, an American farmer, author, and lecturer, is on a quest to fix our broken food system.In this episode of the Align podcast, Joel joins us to explore the collapse of industrial agriculture and how we can take back control of our food and health. From regenerative farming to cooking at home, he explains three key actions anyone can take today to achieve food freedom. OUR GUESTJoel Salatin and his family operate Polyface Farm in Virginia's Shenandoah Valley, producing salad bar beef, pigaerator pork, pastured poultry and forestry products. Chemical-free since coming to the property in 1961, the family pastures livestock and hosts some 15,000 visitors per year.Author of 16 books, Joel is editor of the world's leading pastured livestock trade journal, The Stockman Grass Farmer, and writes columns in numerous print and electronic publications. He travels the world promoting chemical-free agriculture, food freedom, and profitable farming businesses.His blog is Musings from the Lunatic Farmer and podcast is Beyond Labels. Polyface has a formal stewardship and apprenticeship program to germinate young farmers.JOEL SALATIN

This week on the @theaccidentalhomeschoolmama podcast

Laughers, get ready to savor every moment with Sarah Baker-McEvilly, founder of BMC Bakes in Harrisonburg—a gluten-free bakery haven in the Shenandoah Valley! From kitchen to storefront, discover how Sarah transformed her love for baking, inspired by her grandmother and cultivated at Heritage Bakery, into a thriving storefront that serves up irresistible treats for events, weddings, events, and everyday walk-ins. From her army days to becoming a staple at local farmer's markets, Sarah shares her journey of perseverance and community building. You'll uncover the secrets behind her gluten-free baking techniques that make her pastries indistinguishable from their gluten-filled counterparts. Plus, learn about her exciting plans to continue their popular cake decorating class, bread days, and other new vibrant events on the horizon at BMC Bakes. Whether you're near or far, get ready to indulge in the warmth of homemade charm that's as inviting as Sarah's spirit. Cheers to sweet stories and sweeter treats! Instagram: @bmcbakes Facebook: BMC Bakes Email Sarah: sarahbmc@bmcbakes.com Website: bmcbakes.com Address: 157 N Main St., Unit 100, Harrisonburg VA This podcast is brought to you by: FWAF [f-wahf] = The Funny Womacks & Friends We offer comedy shows, classes & this podcast! thefunnywomacks.com Facebook & Instagram: @thefunnywomacks YouTube: The Funny Womacks Affiliate Links You May Also Be Interested In: Love Podcasts? Love Audiobooks? Get a Free One on Us!

General Pierre Gustave Toutant Beauregard was one of the senior commanders of Southern forces during the Civil War. It was he who initiated the hostilities by opening fire on Ft. Sumter in Charleston harbor, in April, 1861.  In July of that year, having taken command of the Confederate Army of the Potomac, he triumphed in the first serious clash of the war, at Manassas, Virginia. His army, aided by reinforcements from Johnston's army in the Shenandoah Valley, routed a Federal army under General McDowell. Had it been his army instead that routed, it is possible the Civil War might have ended that same year, as the path to Richmond would have been wide open.  This is his account of the battle, including the strategic situation leading up to it. As an afterward, he added a very revealing appraisal of the relations between him and Confederate President Jefferson Davis, and the reasons why, in his opinion, the South failed to win its war of secession.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In a recent episode of Valley Today, host Janet Michael transported her listeners to the cultural heart of Berryville, Clark County, through an engaging conversation with Martha Reynolds, the Executive Director of the Barns of Rose Hill. Bridging past and present, Reynolds painted a vivid picture of the barn's dynamic offerings, from art exhibitions and concert series to educational programs. The Barns' rich calendar is brimming with events that cater to a variety of interests. Reynolds highlighted some standout exhibitions, such as the 'World of Wood' show and the collective exhibit from the Potomac River Artist Guild, showcasing beautiful still lifes and nature scenes. Additionally, the Barns will feature an exhibit by Rosa and Winton Eugene from South Carolina, renowned for their compelling pottery and masks. A Charles M. Schultz traveling exhibition is also on the horizon, celebrating Peanuts' first Black character, Franklin. This event promises to be an artistic exploration of social themes with supplementary programs like comic-making classes. The conversation shifted to the Barns' enduring legacy as a premier music venue. With its remarkable acoustics, the Barns attract diverse musical acts, including bluegrass, Celtic, jazz, and classical guitar. Reynolds beamed with pride as she recounted how performers have likened playing at the Barns to “playing inside a guitar.” Upcoming shows include a documentary screening about esteemed guitarist Danny Gatton and an authentic Argentinian tango performance. Reynolds emphasized the Barns' thoughtful approach to accessibility—offering free admission to galleries and affordable concert tickets, all while ensuring fair compensation for artists. The forthcoming membership drive and annual benefit gala, Belmont at the Barns, will help sustain its wide array of free programs. In closing, Reynolds invited everyone to explore the Barns of Rose Hill. Whether planning a visit to browse exhibitions, attend a concert, or join a workshop, the Barns promise a little something for everyone: a true testament to the vibrant cultural fabric of Berryville and the Shenandoah Valley.  

Laurel Ridge Community College is making waves with its comprehensive and in-demand healthcare programs. In a recent discussion hosted by Janet Michael on The Valley Today, attendees had the chance to hear from key members of the college faculty about the various career opportunities available through their health professions courses. Guy Curtis, the Director of Marketing at Laurel Ridge, opened the conversation by describing the versatility and rapid paths to meaningful healthcare careers offered by the college. Curtis noted the extensive range of programs including Fast Track and short-term courses aimed at equipping students for immediate employment in the healthcare sector. Professor Kate Gochenour highlighted the Medical Laboratory Technician (MLT) program, which defies the traditional notion that healthcare careers are confined to roles involving direct patient interaction. The MLT program, she explained, trains students to perform crucial diagnostic testing, with a curriculum designed to accommodate various lifestyles through hybrid learning models. Dr. Rekha Parameswaran elaborated on the Physical Therapist Assistant (PTA) program. With 28 years of experience, Dr. Parameswaran shared insights into the hands-on nature of the course, the diverse practice settings available post-graduation, and the importance of compassion and strong interpersonal skills in this field. Dr. Scott Vanderkooi, Dean of Health Professions, provided a behind-the-scenes look at the extensive support faculty receive to ensure student success. He emphasized the continuous growth and demand in healthcare fields, particularly within the Shenandoah Valley, and the diverse student base Laurel Ridge caters to, from recent high school graduates to adults seeking career changes. The conversation also touched on the significant role that various healthcare employers, like Blue Ridge Hospice and local hospitals, play in providing real-world experience to students through internships and clinical rotations. The commitment to community and high employment rates post-graduation reflect the program's success. Looking ahead, Laurel Ridge aims to keep pace with the evolving needs of the healthcare industry, ensuring their programs remain relevant and adapt to new demands. With the support of initiatives like G3 funding, many students can complete these rigorous programs without the burden of financial strain, making healthcare careers accessible to a broader audience. For those interested in joining these esteemed programs, Laurel Ridge provides numerous resources including advising sessions, dual enrollment for high school students, and information sessions such as the upcoming ones for the MLT program. Applications for the MLT program are due by May 1st, and the PTA program will start accepting applications from April 15th to May 15th.

In this episode of The Valley Today, host Janet Michael welcomed the key figures from Opportunity Scholars, a promising non-profit organization dedicated to connecting individuals to jobs and education in the Shenandoah Valley. Joining her were Rachel Schaefer, CEO of Opportunity Scholars, Caroline Brown, Director of Development and Growth, and Shonda Avis, HR Manager for Holtzman Oil and Propane. Rachel opened the discussion by providing an overview of what Opportunity Scholars is all about. “Opportunity Scholars is an organization that connects individuals to jobs and to education. We take people who are unemployed or underemployed and come from low to middle-income families and help connect them to employment and help connect them to an education.” She emphasized the organization's growth since its inception in 2019 and the positive impact it's had on the community. Rachel conveyed her gratitude to partners like Holtzman Corp for their invaluable support. Janet highlighted the success and the critical role partnerships play in the expansion of Opportunity Scholars. She noted that while some organizations struggle with expansion, Opportunity Scholars is prospering, thanks to their strategic alliances with various businesses and educational institutions. Caroline delved deeper into the organization's growth strategy, particularly highlighting their expansion into Shenandoah County, thanks to a generous gift from Bill Holtzman. “We are very focused on career and technical education because let's face it – we are seeing critical shortages in everything from HVAC to electrical, to nursing,” Brown stated. She emphasized the importance of their partnerships with local schools, businesses, and the need for a dedicated coach to support their scholars. Shonda shed light on the diversity of opportunities within Holtzman Corp and the mutual benefits of their partnership with Opportunity Scholars. Avis elaborated on how the corporation's support aligns with Holtzman's community-focused ethos, providing a healthy pipeline of qualified candidates for various roles within their extensive business operations. The conversation also touched upon the significance of community engagement and the importance of local support. Shonda highlighted Holtzman's commitment to giving back to the community, noting Bill Holtzman's philosophy of attributing his business success to community support and his personal passion for education. Rachel and Caroline both emphasized the need for local support to sustain and grow Opportunity Scholars. Caroline issued a plea for a new coach and highlighted the importance of community involvement in spreading the word about their mission. She encouraged everyone to engage with their social media platforms to stay updated and help spread the word. Learn more about Opportunity Scholars on their website: https://opportunityscholars.org/ and by following them on Facebook.

The Shenandoah Valley Discovery Museum has proven to be a beacon of learning and community engagement in the Valley. In this episode of The Valley Today, Janet Michael sat down with Executive Director Dawn Devine and Director of Development and Marketing Tammy Stevenson to discuss the museum's extensive programs and upcoming events. As the Executive Director, Dawn provided a heartfelt overview of the museum's impact in the previous year, mentioning that they served over 71,000 people directly through their engaging exhibits and hands-on learning opportunities. Additionally, the museum indirectly impacted more than 102,000 individuals through various offsite events and outreach programs. Dawn explained specific community outreach efforts, emphasizing their mission-driven attendance. This initiative includes their Museums for All program, which allows families with EBT cards to enter the museum for a minimal fee. Furthermore, the museum's free Fridays and sensory-friendly nights ensure that everyone, regardless of financial status or sensory needs, can enjoy the museum's offerings. Tammy noted that 10% of their attendance is mission-driven, meaning those visitors benefit from subsidized fees and special accommodations. The museum's inclusive approach extends to their summer camps, where they funded 71 full scholarships out of 500 campers. Dawn explained that the goal is to make these enriching experiences accessible to all, without singling out those who receive financial assistance. Highlighting their commitment to diversity, the museum is working towards becoming fully bilingual, with all parent messaging available in Spanish. Apart from their day-to-day educational activities, the museum also hosts several events. Coming up on March 27th is the “Are You Smarter than a Fourth Grader” event, patterned after the popular TV game show but tailored to fourth-grade curriculum standards. Tammy shared that this fun and educational competition not only spotlights students from local schools but also fosters a deeper appreciation for teachers and the learning process. In May, the museum will benefit from the Frederick County Rotary Club's Golf Ball Drop fundraiser, where participants can sponsor golf balls for a chance to win prizes. Tammy detailed how proceeds from this event will support the museum's foster care pass program, allowing foster families to enjoy the museum for free. For more information about Shenandoah Valley Discovery Museum's programs and events, visit their website: https://discoverymuseum.net/ 

In this episode of The Valley Today, Janet Michael hosts United Way Day with Andy Gail, CEO of United Way of Northern Shenandoah Valley (UWNSV). The discussion covers the history, mission, and community impact of UWNSV. Andy explains the organization's role as a clearinghouse for donations and its focus on health, financial stability, and education. They also discuss how community members and local businesses can support UWNSV through donations, volunteering, and participation in events like the annual meeting and Day of Caring. Janet shares her excitement about becoming the new board chair and highlights the importance of workplace giving campaigns and other fundraising efforts. Register to attend the annual meeting by clicking here. Learn more about United Way NSV and sign up to be part of an impact grant panel on their website: https://www.unitedwaynsv.org/ 

Episode Synopsis:  What is the fate of Craigsville, Virginia after a prison closed in the small, rural town?  We're envisioning the future of Craigsville and investigating how decarcerating the economy can become a win for all.This show is made possible by you! To become a sustaining member go to https://LauraFlanders.org/donate Thank you for your continued support!Description: What happens to a small town when a prison shuts down? The Augusta Correctional Center employed many residents and brought business to Craigsville, Virginia, a two square-mile, 900-person town located in the Shenandoah Valley. But when the prison closed in the summer of 2024 with minimal warning and no time for planning, Craigsville residents and the town's economy were hit hard. In this special report, Laura Flanders & Friends correspondents Chelsea Higgs Wise and Lewis Raven Wallace head to Craigsville to learn about how the town is struggling, possible solutions from locals, and the larger questions around our country's prison industrial complex. How can small, rural communities be supported in a sustainable transition away from a carceral economy? Join us as we envision the future of Craigsville and investigate how decarcerating the economy can become a win for all. Chelsea Higgs Wise is a community organizer based in Richmond, Virginia whose work focuses on empowering Black communities economically and educationally. She is co-founder and director of Marijuana Justice, a Black-led organization established to repair the harms of the drug war. Durham, North Carolina-based Lewis Raven Wallace is an independent journalist, author, and the Abolition Journalism Fellow at Interrupting Criminalization. Plus, a commentary from Laura on what could happen to the Augusta Correctional Center under the Trump administration.“At one point there were 43 institutions in the Virginia Departments of Corrections . . . That number has dramatically decreased as a result of measures put in place, such as incentive credits, the juvenile parole bill, and other pieces of legislation that helped sentencing.” - Sincere Allah“What I would say is that building these prisons has not changed communities. It hasn't helped people inside. It hasn't helped create all these amazing jobs . . . Instead of investing $1.5 billion in our prisons, parole, probation, what if that was invested in communities?” - Margaret Breslau“Augusta Correctional opened in 1985. Probably at least half of the population here was working over there at that time. And it boosted the community greatly . . , boosted the town operational costs also. Kind of devastating for them to leave.” - Richard L. Fox“There's a gorgeous gym in [the prison] that is just full of equipment that these young people could very much get something out of. There's a beautiful library in there. There's two ball fields there. There's plenty of office space. It could be turned into a lot of things.” - Tracy MartinCorrespondents:•  Lewis Raven Wallace: Journalist & Activist, Durham, North Carolina•  Chelsea Higgs Wise: Journalist & Policy Advocate, Richmond, VirginiaGuests:•  Sincere Allah: State Organizer, REFORM Alliance•  Margaret Breslau: Co-Founder, Virginia Prison Justice Network•  Pam L. Carter: Augusta County Board of Supervisors, Craigsville, Virginia•  Richard L. Fox: Mayor, Craigville, Virginia•  Tracy Martin: Fire Chief, Volunteer Fire Department, Craigsville Virginia•  Sandy Oscar Sprouse: Owner, Grandma's Busy Bee•  Fred Sprouse:  Superintendent of Maintenance, Craigsville, Virginia•  David Swink: Cattle & Hay Farmer, Craigsville, Virginia•  Catherine Moyers-Youell: Retired Teacher, Craigsville, Virginia•  Bill Youell: Retired Chemical Engineer, Craigsville, Virginia•  Claudette Wilcher: Pastor Bells Valley Worship Center, Craigsville, Virginia Watch the episode cut airing on PBS stations across the country at our YouTube channelSubscribe to episode notes via PatreonMusic In the Middle:  "Steppin" , "Mont Blanc" "Hearts a Flutter" & "Tender & Curious" by Podington Bear.Related Laura Flanders Show Episodes:•  Big Pharma vs The People: The Fight To Save America's Largest Generic Drug Manufacturer, Watch / Podcast Episode•  The Defund Movement in 2024: Frontline Reporters Separate Myth from Reality, Watch / Podcast Episode•  Ask Angola Prison: What Difference Can a Play Make?, Watch / Podcast: Episode, Full Conversation•  Mariame Kaba: Rooting Out Our Culture of Harm, Watch / Podcast Related Articles and Resources:• Criminal Legal Reform:  Rehabilitation Over Incarceration, ACLU Virginia• Prison closes but hometown is open for business, by Sandy Hausman, June 13, 2024, Radio IQ, WVTF, Virginia's Public Radio•. Where people in prison come from:  The geography of mass incarceration in Virginia, by Emily Widra & Kenneth Gilliam, July 2022, Prison Policy Initiative• Mass Incarceration Trends, May 21, 2024, Sentencing Project•. Virginia Senate Passes REFORM Bill SB 936 in unanimous vote 40-0, February 4, 2025, Reform Alliance• Marijuana Justice Organization  Laura Flanders and Friends Crew: Laura Flanders, along with Sabrina Artel, Jeremiah Cothren, Veronica Delgado, Janet Hernandez, Jeannie Hopper, Sarah Miller, Nat Needham, David Neuman, and Rory O'Conner. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

In this episode of the Valley Today, host Janet Michael introduces Bill Whitson, the owner and chef of Billy Sous food truck. They discuss Billy Sous' inception, sparked by Bill's wife during the COVID-19 pandemic and his prior experiences in the food and restaurant industry. Bill shares insights into his culinary background, the challenges of running a food truck, and the intricacies of using sous-vide cooking methods on the truck. The conversation delves into the community's tight-knit nature, particularly within the Shenandoah Valley and Winchester, and highlight how Bill's food truck business has intertwined with local events and initiatives. Specific mentions of working partnerships with local establishments like Bonnie Blue and challenges posed by weather and logistics are covered. Bill explains his approach to menu flexibility, the importance of innovation and customer feedback in creating new dishes, and emphasizes the communal aspect of the food truck business. They explore various operational aspects, from adapting recipes for a mobile environment to balancing flavor and practicality. The discussion wraps up with Bill's commitment to community support, including regularly contributing to charitable events and local PTOs, and the operational strategies like online ordering and potential DoorDash integrations to improve customer experience. The conversation concludes with information on where and how listeners can find and contact Billy Sous for catering, events, or regular food truck service: https://billysous.com/ Follow him on Facebook for updates.

In this episode of The Valley Today's Tourism Tuesday - Shenandoah County edition, host Janet Michael and cohost Kary Haun talk with local business owner, Meredith Norris from Flour & Water Co. in Woodstock and dive into the bakery's history and the roles of various family members and partners, including Paige, Jacoby, and Tyler. They discuss the shop's menu evolution, including pastries, bread, lunch and dinner options, and the addition of new partners and offerings. There is a discussion about culinary education and local talent fostering a food renaissance in the Shenandoah Valley. Meredith explains their philosophy on employee retention, work-life balance, and the importance of family values in their business. Special events like Valentine's tea service, Supper Club dinners, and partnerships with local businesses are highlighted. The conversation wraps up with upcoming events for Valentine's Day in Shenandoah County, like horseback riding at Fort Valley Ranch and a Valentine's Wine Adventure hosted by Sought After Spaces. Learn more about Flour & Water on their website: https://www.flourandwaterco.com/ and follow them on Facebook. Find more events in Shenandoah County here: https://visitshenandoahcounty.com/events/ 

In this episode of Expanded Perspectives, the hosts kick off the new year with personal updates, including Cam's family bouncing back from illness and the rare sight of winter snowfall in Texas. A wave of nostalgia follows as they reminisce about childhood favorites like Jolt cola and giant Pixie Stix. After the casual banter, the episode takes a mysterious turn. The hosts delve into eerie encounters, beginning with the enigmatic Tree People of the Shenandoah Valley. This historically rich region, stretching 140 miles through northern Virginia, is nestled between the Blue Ridge Mountains and the Alleghenies. Once the edge of the American frontier and later a pivotal Civil War battleground, the Shenandoah Valley's past echoes through its preserved landmarks, unique architecture, and vibrant communities. The intrigue doesn't stop there. The episode also uncovers chilling stories, including a Not Deer sighting in Chicago, a Skinwalker encounter in Arizona, a possible botched alien abduction, a haunted house built on protected faerie land, and the unsettling discovery of a green metal door standing alone in the middle of the woods. Was it merely an abandoned structure, or could it have been a portal to another dimension? All of this and more on this installment of Expanded Perspectives! Sponsors: AG1: Try AG1 for yourself this new year – it's the perfect time to start a new healthy habit. And that's why we've partnered with AG1 for so long! AG1 offers new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2, AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/expanded to get this offer!  Acorns: You don't need to be rich. Acorns lets you invest with the spare money you've got right now. You can start with $5 or even just your spare change. Head to acorns.com/expanded or download the Acorns app to start saving and investing for your future today! Miracle Made: Upgrade your sleep this year. Go to trymiracle.com/expanded to try Miracle Made sheets today! And whether you're buying them for yourself or as a gift for a loved one, if you order today, you can save over 40%. AND if you use our promo EXPANDED at checkout you'll get a FREE 3-PIECE TOWEL SET and SAVE an extra 20%! Want to Share Your Story? Email: expandedperspectives@yahoo.com Hotline: 888-393-2783 Want More Expanded Perspectives? If you want more Expanded Perspectives and help out the show, then join our Patreon. Just click this link or download the Patreon App and search Expanded Perspectives Elite Do you want to give the gift of Expanded Perspectives Elite? Just click this link or go to patreon.com/expandedperspectiveselite/gift

LA Wildfire Help Links: https://wck.org/news/first-alert-ca-fires-jan25 https://supportlafd.kindful.com/?campaign=1040812 https://www.redcross.org/about-us/our-work/disaster-relief/wildfire-relief.html Stories by Brandon Faircloth & Matt Dymerski: Matt Dymerski: www.Patreon.com/MattDymerski www.MattDymerski.com Brandon Faircloth: https://www.reddit.com/r/Verastahl/comments/9ndww5/welcome_to_the_new_verastahl_information_hub/ https://www.reddit.com/r/Verastahl/comments/8pnvcx/verastahl_story_database/ https://www.youtube.com/channel/UC73PScmymsggAJ26f_ZPmvQ?view_as=subscriber https://verastahl.com/ https://www.amazon.com/s?k=Brandon+Faircloth&ref=is_s https://www.reddit.com/r/Verastahl/