Podcast appearances and mentions of jimmy dean freeman

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Best podcasts about jimmy dean freeman

Latest podcast episodes about jimmy dean freeman

Trail Runner Nation
EP 718: Bodily Fluids and Other Trail Etiquette You Need to Know

Trail Runner Nation

Play Episode Listen Later Feb 27, 2025 69:06


Have you ever wondered what the unspoken rules of trail running are? In this episode of Trail Runner Nation, we break down some of the unspoken etiquette that keeps trail running enjoyable and safe for everyone. Coach Jimmy Dean Freeman joins us to revisit an episode on etiquette that we published in 2014. From headlamp etiquette and right-of-way rules to the dos and don'ts of using headphones on the trail. The conversation also covers handling bodily fluids, interacting with wildlife, and navigating aid stations efficiently. Proper trail etiquette is important to show respect, communication, and awareness on the trails. Tune in to learn how to be a courteous and responsible member of the trail running community. We'd love to hear from you. What are some etiquette rules we missed? Check out the SoCal Coyotes web page Follow the Coyotes on Instagram Watch the original video about the Trail Bushido HERE Check out the first review of the Bushido from 2020 HERE Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Ketone IQ, Get 30% off your first subscription order Peluva, 15% off with code TRAILRUNNER UCAN, click on the link to claim the exclusive offer and save 20% on your entire order with code TRN FREE! Trail Runner Nation's Trail Triage app

The Extramilest Podcast
#59: How To Crush Your Running Goals, With Coach Jimmy Dean Freeman

The Extramilest Podcast

Play Episode Listen Later Feb 17, 2023 80:22


This is one of my favorite interviews I've ever done. Jimmy Dean Freeman and his wife Kate Martini Freeman were my first running coaches in 2013 and 2014. Combined they have coached more than 2000 athletes over the past 20 years, over all distances from 5k, 10k and half marathon, to full marathon and ultra distances.  Watch the full YouTube interview at: https://youtu.be/9MB2HII200w CHAPTERS 0:00 start video 8:30 Jimmy's background as a runner, his first 10K event at 9 years old. 12:35 Favorite; track, treadmill, trail, road? 15:30 Jimmy's coaching history 19:00 Process orientation vs. outcome orientation 21:05 The War Room, race strategy 24:00 Discomfort levels and how quickly things can turn 25:55 Finding flow in racing and in daily life 33:40 The glass ceiling 45:00 Going after BIG goals 49:30 Injury and form dysfunction 52:25 Running relaxed, being present 53:10 When do you back off in training? 55:55 Best ways to recover 58:40 A Heart Rate Monitor and training without one 1:01:25 Dealing with colds and illness. Below the neck “rule” 1:07:05 Nailing your pre race taper 1:09:40 Recovery based on age and gender 1:12:55 Why Jimmy is a running coach? 1:14:50 Learning from mistakes (the hard way) 1:18:27 Closing thoughts Subscribe and hit the bell to see new videos: https://bit.ly/Flo-YT   Jimmy is known for getting inside his athletes' heads and his emphasis on training the mind like a muscle. Since 2002, he has coached more than a two-thousand adults (and young people) to run further and run more efficiently by creating an uplifting environment to propel people to break through self-imposed glass ceilings. Jimmy has been running competitively for 30 years (200+ races, including the Angeles Crest 100, the Western States 100 and Badwater 135) and has over 14 years of coaching experience tackling ultra endurance over the last decade. He has helped many runners & athletes to complete their first ultra races and 100 milers, and has personally completed 28+ races of 50 miles (or further) while failing to finish 5 races over that stretch. Personal bests include a 1:18 Half Marathon, 2:56 Marathon, 3:56 50k, 7:07 50 miler & 17:34 100 miler. Jimmy is also the father of two kids who can out-endurance him any day. Jimmy Dean Freeman and his wife Kate Martini Freeman coached me, Floris Gierman, for several seasons when I started running more serious in 2013. They are both incredible runners and coaches at http://www.coyoterunning.com/   FIND OUT MORE ABOUT JIMMY DEAN FREEMAN:  Website - http://www.coyoterunning.com/ Coyotes FB - https://www.facebook.com/groups/98044145946 Coyotes IG - https://www.instagram.com/coyoterunning/ Jimmy IG - https://www.instagram.com/coachjimmydean/   YOU CAN FIND ME, FLORIS GIERMAN HERE:  Personal Best Program: https://www.pbprogram.com/ Podcast: https://extramilest.com/podcast/ Strava: https://www.strava.com/athletes/1329785 Instagram: https://www.instagram.com/florisgierman Website: https://extramilest.com Website: https://pathprojects.com    LINKS AND TOOLS MENTIONED: Video: Los Angeles Marathon 2022 - https://youtu.be/CzNHZA_Kejs Video: My First 100 Mile Run, Long Beach to San Diego - https://youtu.be/1CAxzM2mkrc   Extramilest Facebook Group - https://www.facebook.com/groups/209003219602686  Newsletter Extramilest - www.extramilest.com/subscribe  Personal Best Program: https://www.pbprogram.com/ Website - http://www.coyoterunning.com/ PATH projects - https://pathprojects.com/    Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.   ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete. More info about our running coaching program can be found at https://www.pbprogram.com.   Subscribe and hit the bell to see new videos: https://bit.ly/Flo-YT

Trail Runner Nation
EP 575: TRAINING PRINCIPLES: The Joy of Pacing

Trail Runner Nation

Play Episode Listen Later Jun 11, 2022 66:25 Very Popular


Pacing can be an art and a science.  In this episode we bring on four experts to help us understand what a good pacer is and isn't / does and doesn't. Scotty Mills, Coach Jimmy Dean Freeman, Coach Meghan Canfield, and Andy Jones-Wilkins share their wisdom as racers and pacers.  What makes a good one?   Here are some previous episodes we have done on pacing: Pacing: How to Be the Best Pacer with Victor Ballesteros Pacing and Crewing with Dominic and Katie Check out SoCal Coyotes Check out Meghan's coaching site Hire Andy as a coach! or check out his weekly Tap Room at iRunFar

Ten Junk Miles
Gang Show 161 - Jimmy Dean Freeman

Ten Junk Miles

Play Episode Listen Later Sep 10, 2021 133:10


Join Scotty, Mandi, Holly and special guest Jimmy Dean Freeman for Ten Junk Miles in which we discussJimmy's upcoming Oil Creek 100, Jimmy's life in running, Scotty and Jimmy's friendship, DNF's, the Original 6 Hundo's, Dogs and Leashes, Holly's Tuscazoar 100, a call from the legendary Joe Kern, and much much more!! Four Keys to Race Execution on Trail Runner Nation Podcast Discussed: https://trailrunnernation.com/2013/04/4-keys-to-race-execution/ Jimmy's blog on Javalina: http://inspiredrunning.blogspot.com/2015/10/5-reasons-people-dnf-at-javelina-100.html Krispy Kreme Challenge Video Discussed: https://vimeo.com/68457981 This episode also brought to you by Goodr!! Click through here and buy some e! https://goodr.com/pages/ten-junk-miles This episode also brought to you by Path Projects!  Buy some here: https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

UltraRunning Magazine Podcast
Hal Koerner & Jimmy Dean Freeman

UltraRunning Magazine Podcast

Play Episode Listen Later Jul 29, 2021 69:05


Hal Koerner and Jimmy Dean Freeman put on a master class about how to approach ultrarunning after a long break, and how to maintain fitness while upholding one of life's most important roles: fatherhood. While their paths might be different, they are united by their passion for endurance running and raising their children. They share their thoughts on Timmy Olson's awe-inspiring FKT on the PCT, last week's Badwater 135, competing, how to kick start a running program and much more. Show Notes: Subscribe to UltraRunning Magazine at ultrarunning.com Part of Timmy Olson's run has been an effort to raise donations for Return to Zero: H.O.P.E., a nonprofit that supports families coping with miscarriages and the loss of infants. Learn more and donate at https://rtzhope.org/. Hal Koerner: Instagram: https://www.instagram.com/halkoerner/  Rogue Valley Runners: https://roguevalleyrunners.com/  Jimmy Dean Freeman: Instagram: https://www.instagram.com/coachjimmydean/  Coyote Running: http://www.coyoterunning.com 

Beer on the Run Podcast
26. Jimmy Dean Freeman - Coyote Running

Beer on the Run Podcast

Play Episode Listen Later Jul 13, 2021 122:10


This week Jimmy Dean Freeman of Coyote Running joins the podcast. Jimmy chats with Clint and Jack about the SF Giants, preparing for Oil Creek 100 (his first 100 since 2018), why the 100-mile distance should scare you, running The Last Great Race, running through the gutters of Pacific Palisades and Beer. Before Jimmy comes on, Jack and Clint chat about Western States weekend and what our favorite beers of the weekend.  You can find Jimmy on Instagram @CoachJimmyDean and Coyote Running on Instagram @CoyoteRunning. You can also listen to episode 11 with Jimmy's wife Kate Martini Freeman.  Please check out our Patreon and consider helping Clint and Jack produce this podcast. There we post bonus content (AKA Three Beers In). https://www.patreon.com/beerontherun Find our podcast on Instagram @BeerOnTheRunPod and on Twitter @BeerOnTheRun. All of our links are on our Link Tree: https://linktr.ee/BeerOnTheRunPod. Come by and say hi and let us know what you think about our show. Please check out our friend and sponsor's website and podcast. Luis Escobar is the host of The Road Dog Podcast and puts on races at All We Do Is Run. 

Run with Fitpage
Ep. 11: Journey to Badwater (Part 2) with Ultrarunner and Founder of Coyote Running, Coach Jimmy Dean Freeman

Run with Fitpage

Play Episode Listen Later May 5, 2021 57:35


Coach Jimmy Dean Freeman has finished some of the most iconic and challenging races in the world including the Badwater 135, the Western States 100, Comrades in South Africa, the Boston Marathon, the Leadville 100 Mile run, and many many more. This is the second episode of Journey to Badwater with Coach Jimmy Dean Freeman. In the last episode, we spoke about Jimmy's inspirational running and coaching journey. In this episode, Jimmy continues to talk about his experience at Badwater, the art of setting up long-term aspirational goals and working towards them. He also talks about the motivation of competition and how it can get the best out of you.Guest Profile:Jimmy is a finisher of over 200 races, including 20+ 100 mile (160km) or longer events, in addition to being a long-distance (marathon and further) running coach for the past 20 years for over 2,000+ athletes.In his coaching business, Coyote Running, he's led more than a thousand athletes to run further, faster, and happier over the past 12+ years, where he focuses on quality over quantity, time over miles, and helping people strengthen their mental game. His passion is helping people break through self-imposed glass ceilings and find the joy and social connection running can provide.For more information on Jimmy, you can connect with Coach Jimmy Dean on:Instagram: @CoachJimmyDeanWebsite: www.CoyoteRunning.comHost Profile:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale and Reliance before coming up with an idea of democratizing fitness knowledge and help beginners get on a fitness journey. An avid long-distance runner himself, Vikas is building fitpage to help people learn, train, and move better.For more information on Vikas, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghAbout the Podcast: Run with FitpageThis podcast series is built with a focus on bringing science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!Learn more about fitness and nutrition on our website www.fitpage.inThis podcast has been recorded via Zoom Conferencing.

Run with Fitpage
Ep. 10: Journey to Badwater (Part 1) with Ultrarunner and Founder of Coyote Running, Coach Jimmy Dean Freeman

Run with Fitpage

Play Episode Listen Later Apr 29, 2021 42:14


Coach Jimmy Dean Freeman is a finisher of over 200 races, including 20+ 100 mile (160km) or longer events, in addition to being a long-distance (marathon and further) running coach for the past 20 years for over 2,000+ athletes.In today's podcast, we talk about his journey to Badwater- the toughest foot race in the world, his motivation to keep pushing the limits, his coaching experiences, and a lot more.This is the first episode of a two-part series on Jimmy's experience at Badwater.Guest Profile:Jimmy has finished some of the most iconic and challenging races in the world including the Badwater 135, the Western States 100, Comrades in South Africa, the Boston Marathon, the Leadville 100 Mile run, and many many more. In his coaching business, Coyote Running, he's led more than a thousand athletes to run further, faster, and happier over the past 12+ years, where he focuses on quality over quantity, time over miles, and helping people strengthen their mental game. His passion is helping people break through self-imposed glass ceilings and find the joy and social connection running can provide.For more information on Jimmy, you can connect with Coach Jimmy Dean on: Instagram: @CoachJimmyDean Website: www.CoyoteRunning.comHost Profile:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale and Reliance before coming up with an idea of democratizing fitness knowledge and help beginners get on a fitness journey. An avid long-distance runner himself, Vikas is building fitpage to help people learn, train, and move better.For more information on Vikas, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghAbout the Podcast: Run with FitpageThis podcast series is built with a focus on bringing science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!Learn more about fitness and nutrition on our website www.fitpage.inThis podcast has been recorded via Zoom Conferencing.

Ten Junk Miles
Long Run 129 Jimmy Dean Freeman

Ten Junk Miles

Play Episode Listen Later Mar 19, 2021 142:33


Join Scotty and his olf friend Jimmy Dean Freeman for a long run in which they catch up, talk about how their lives have changed, and enter into a binding agreement to go to a cubs game together. This episode brought to you by our friends at Hemp Daddy's Thereapeutics CBD Oil. We're loving it! Click HERE: hempdaddys.com/tjm  This episode brought to you by our friends at Trail Transformation - maybe they are exactly what you need in your running life right now! check them out here: https://www.trailtransformation.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

long run jimmy dean freeman
Billy Yang Podcast
Jimmy Dean Freeman, Craig Thornley | BYP 052

Billy Yang Podcast

Play Episode Listen Later Mar 31, 2020 168:19


Coach, Speaker, Ultrastud and good friend Jimmy Dean Freeman (20:30) finally joins me on the pod to discuss how he's coping with the pandemic, how to maintain positive thinking, some 100-mile war stories...and that time he was instrumental in me going on a dating show? Also, we have Western States Race Director Craig Thornley (6:39) preceding the conversation to talk about the recent cancellation for just the second time in the race's history.  + From Squaw to Auburn: https://bit.ly/3azIziW + Soil and Oak: https://bit.ly/3bS60Ez + Quarantine Backyard Ultra: https://bit.ly/2w7Pn8y  ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast 

Ten Junk Miles
Meet The Nation #9 - Jimmy Dean Freeman

Ten Junk Miles

Play Episode Listen Later Mar 26, 2020 49:27


Meet Nation Member (and one of Scotty's mentors) Jimmy Dean Freeman.  What's up with jimmy?  He's cooking up something good for those of us cooped up at home with his Ignite Program! Link to Ignite: http://www.socalcoyotes.com/training.html?fbclid=IwAR3oTNgCWnKnN9BYRFsTCjJWXsLKnf4-JXirxkhJ86KAAriSXoYtSgncKWk Jimmy's Food run (which inspired the Re-taste): https://www.youtube.com/watch?v=vTMZs6X-9P8 The Krispy Kreme Challenge, Coyote Style: https://vimeo.com/68457981?fbclid=IwAR3oTNgCWnKnN9BYRFsTCjJWXsLKnf4-JXirxkhJ86KAAriSXoYtSgncKWk

ignite scotty ignite program jimmy dean freeman
Trail Runner Nation
Things That can Totally Blow Your A-Race

Trail Runner Nation

Play Episode Listen Later Oct 12, 2018 63:10


SoCal Correspondent, Jimmy Dean Freeman, rejoins The Nation as he and some of his clients are preparing for their A-races in the next few weeks.  We outline 10 things that you can do to sabotage your race and result in DNF.  See how many you have done and keep score! Jimmy's BLOG on 5 ways to DNF at Javelina Jimmy's Coaching website: Jimmy's Contact

race blow freeman dnf jdf jimmy dean freeman
Ten Junk Miles
Jimmy Dean Freeman - Long Run 65

Ten Junk Miles

Play Episode Listen Later Oct 5, 2018 130:25


Something a little different this week for our long run. I catch up with old friend and personal hero Jimmy Dean Freeman. Jimmy and his Coyote Coaching are back after some time off for bringing some people into the world. We talk about his life and running. The changes having children brought about to it. And much much more. Oh, and we talk about baseball a bit :).   This episode brought to you by PATH projects. Sign up for a chance for a $100 gift card now at http://pathprojects.com/tenjunkmiles     Note: The podcast I love with Jimmy is here: http://trailrunnernation.com/2013/04/4-keys-to-race-execution/   Special Shoutout to Lou Malnati's   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram:https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

Trail Runner Nation
20 Things Pacers and Crew Should NOT Do

Trail Runner Nation

Play Episode Listen Later Aug 15, 2018 75:19


ECEP (East Coast Executive Producer), Andy Jones-Wilkins, and SCC (SoCal Corespondent), Jimmy Dean Freeman come up with the TOP 20 things that a pacer or crew should NEVER do including: don't assume the rules don't apply to you don't take the runner's pace chart as fact don't #fondleice don't yell or demean, unless they request it :) don't show up unprepared don't complain  

freeman pacers pacing crewing andy jones wilkins jimmy dean freeman
Ignite Your Element
Interview: Jimmy Dean Freeman

Ignite Your Element

Play Episode Listen Later Nov 18, 2017 40:16


Interview with Jimmy Dean Freeman • Interview with Jimmy Dean Freeman • Interview with Jimmy Dean Freeman • Interview with Jimmy Dean Freeman • Interview with Jimmy Dean Freeman • Interview with Jimmy Dean Freeman • Interview with Jimmy Dean Freeman • Interview with Jimmy Dean Freeman • Interview with Jimmy Dean Freeman

interview jimmy dean freeman
Trail Runner Nation
DNF - Do Nothing Foolish

Trail Runner Nation

Play Episode Listen Later Nov 17, 2017 86:46


Only moment's after his DNF at the 2017 Rio Del Lago 100, coach Jimmy Dean Freeman, founder and coach of the SoCal Coyotes running group invites The Nation to have a frank and vulnerable discussion about coming up short.  When should you pull the plug on a race?  Does a failure define you? Visit the partners of this podcast at the TRN's Partner's page

rio freeman foolish lago dnf rol jdf rio del lago jimmy dean freeman
Trail Runner Nation
"The World's Toughest Foot Race" with Jimmy Dean Freeman

Trail Runner Nation

Play Episode Listen Later Jul 15, 2016 82:54


Coach Jimmy Dean Freeman, founder and coach of the SoCal Coyotes running group, joins The Nation to do a preview of the 2016 running of the Badwater 135 mile race.  JDF talks through the history of this race that routes from the lowest elevation to the highest elevation in the contiguous U.S.  This will be Jimmy's second running of the grueling run.  He teaches us about his training plan and his crew and pacer strategies.   Follow the race HERE Check out JDF's podcast, "Do Inspiring Sh*t"  

The Create Your Own Life Show
90: Do Inspiring S**t — Jimmy Dean Freeman

The Create Your Own Life Show

Play Episode Listen Later May 12, 2016 38:58


Jimmy is a proud father, a keynote speaker, and an endurance running coach living in the Los Angeles area. He has spoken to many groups including school assemblies, Fortune 100 companies (Disney, Nike, etc), as well as local clubs and athletic groups.   As a backdrop to many of Jimmy's keynotes, he has completed numerous ultra distance footraces including the Badwater 135, the Western States 100, and the Leadville Trail 100. In the Summer of 2014, Jimmy completed the "Original 6 Hundo Challenge" or the first six 100 mile trail races to exist, in a 13 week span. Jimmy talks about chosen attitude in the face of adversity, self empowerment, team building & collaborative thinking, unearthing the extraordinary moments everyday, gratitude, and high achievement through relentless forward movement, all while maintaining a sense of humor and perspective around everything.     In This Episode: Building an inspiring day, even when things don't go as planned. Creating a mastermind to keep yourself accountable. Transitioning from a full-time job to your own coaching business. The power of competition for an entrepreneur. Building a life around your passion. Why you must be willing to suck at something to become a pro. The steps to achieving balance in your life. The importance of consistency. Running a foot race through Death Valley. Viewing a workout as a productivity hack.   Jimmy's Favorite Book: Oh The Places You'll Go - Dr Seuss   Jimmy's Favorite Quote: "All you need in life is ignorance and confidence, and then success is sure." — Mark Twain "The Hero is no braver than an ordinary man, but he is brave 5 minutes longer." — Ralph Waldo Emmerson  

CYOL with Jeremy Ryan Slate Archive 1
90: Do Inspiring S**t — Jimmy Dean Freeman

CYOL with Jeremy Ryan Slate Archive 1

Play Episode Listen Later May 12, 2016 38:58


Jimmy is a proud father, a keynote speaker, and an endurance running coach living in the Los Angeles area. He has spoken to many groups including school assemblies, Fortune 100 companies (Disney, Nike, etc), as well as local clubs and athletic groups.   As a backdrop to many of Jimmy's keynotes, he has completed numerous ultra distance footraces including the Badwater 135, the Western States 100, and the Leadville Trail 100. In the Summer of 2014, Jimmy completed the "Original 6 Hundo Challenge" or the first six 100 mile trail races to exist, in a 13 week span. Jimmy talks about chosen attitude in the face of adversity, self empowerment, team building & collaborative thinking, unearthing the extraordinary moments everyday, gratitude, and high achievement through relentless forward movement, all while maintaining a sense of humor and perspective around everything.     In This Episode: Building an inspiring day, even when things don't go as planned. Creating a mastermind to keep yourself accountable. Transitioning from a full-time job to your own coaching business. The power of competition for an entrepreneur. Building a life around your passion. Why you must be willing to suck at something to become a pro. The steps to achieving balance in your life. The importance of consistency. Running a foot race through Death Valley. Viewing a workout as a productivity hack.   Jimmy's Favorite Book: Oh The Places You'll Go - Dr Seuss   Jimmy's Favorite Quote: "All you need in life is ignorance and confidence, and then success is sure." — Mark Twain "The Hero is no braver than an ordinary man, but he is brave 5 minutes longer." — Ralph Waldo Emmerson     Links From Today's Show: www.jeremyryanslate.com/survey www.jeremyryanslate.com/cyol www.doinspiringshit.com  @doinspiringshit   Today's Sponsor:

The Create Your Own Life Show
90: Do Inspiring S**t — Jimmy Dean Freeman

The Create Your Own Life Show

Play Episode Listen Later May 12, 2016 38:58


Jimmy is a proud father, a keynote speaker, and an endurance running coach living in the Los Angeles area. He has spoken to many groups including school assemblies, Fortune 100 companies (Disney, Nike, etc), as well as local clubs and athletic groups.   As a backdrop to many of Jimmy's keynotes, he has completed numerous ultra distance footraces including the Badwater 135, the Western States 100, and the Leadville Trail 100. In the Summer of 2014, Jimmy completed the "Original 6 Hundo Challenge" or the first six 100 mile trail races to exist, in a 13 week span. Jimmy talks about chosen attitude in the face of adversity, self empowerment, team building & collaborative thinking, unearthing the extraordinary moments everyday, gratitude, and high achievement through relentless forward movement, all while maintaining a sense of humor and perspective around everything.     In This Episode: Building an inspiring day, even when things don't go as planned. Creating a mastermind to keep yourself accountable. Transitioning from a full-time job to your own coaching business. The power of competition for an entrepreneur. Building a life around your passion. Why you must be willing to suck at something to become a pro. The steps to achieving balance in your life. The importance of consistency. Running a foot race through Death Valley. Viewing a workout as a productivity hack.   Jimmy's Favorite Book: Oh The Places You'll Go - Dr Seuss   Jimmy's Favorite Quote: "All you need in life is ignorance and confidence, and then success is sure." — Mark Twain "The Hero is no braver than an ordinary man, but he is brave 5 minutes longer." — Ralph Waldo Emmerson  

Ten Junk Miles
Episode 26 - Brian Nach and Jimmy Dean Freeman

Ten Junk Miles

Play Episode Listen Later Mar 29, 2016 108:50


Join Scotty, Aaron, Tony and (who the hell is?) Sam for a trip down memory lane with the guy that originally got Scotty into running, Brian Nach!  We talk about marathons, abusive bosses, Fleet Feet Chicago, finding love on the trail, 2Toms Sport Shield, and injuries.   They also check in with their old friend Jimmy Dean Freeman about his new podcast, "Do Inspiring Shit!"  We can't wait to start listening.  Jimmy and Scotty also talk a bit about the upcoming Comrades Marathon in South Africa.

Trail Runner Nation
Whitney Powell Plays Drop Bag

Trail Runner Nation

Play Episode Listen Later Mar 18, 2016 81:03


Trail Runner, Model, film maker, adventure seeker, Whitney Powell joins The Nation for a rookie stab at our favorite podcast: Drop Bag. As you will see, she quickly passed us and lead the pack to a strong finish.  Don also brings a new spin to the podcast. Some of the topics covered: Funniest things you've seen on the trail Fasted Runs Prink, Haphazard, Doer Pet Peeves A "picture is worth a thousand words" Music You can hear Whitney on her podcast, Women In Sports Podcast (WISP) or after April 1st on Jimmy Dean Freeman's new podcast - stay tuned for more information. Follow Whitney on Instagram, Facebook Photo of Whitney competing in the Antarctica Marathon.  for more adventure races go to http://marathon-adventures.com/

Ten Junk Miles
Episode 10: Matt Mennacher, Jimmy Dean Freeman, Angeles Crest 100

Ten Junk Miles

Play Episode Listen Later Jul 25, 2015 107:17


Matthew Mennacher joins the gang to talk about his attempt at the: Original Six Hundo Challenge (f/k/a “The Last Great Race”).   Matt has completed: the Gnarly Bandit; HURT 100; the Midwest Grand Slam.   Matt and Scott talk about their fear going into the Angeles Crest 100. Jimmy Dean Fereeman joins the show to tell Matt and Scotty what they need to know about Angeles Crest. We also talk about Treadmills, the Chicago Lakefront Path, Kilometers and play a joke on one of us (Cory).

Trail Runner Nation
JDF Loses His Mojo.....or Does He?

Trail Runner Nation

Play Episode Listen Later Jun 5, 2015 61:04


Jimmy Dean Freeman capped his 2014 running season by running SIX 100-mile endurance runs.  This weekend will be his first 100 miler since then.  He talks about his where he is physically, but more important emotionally and mentally.  He discusses his plan for running the San Diego 100 miler - his first time. Check out the SoCal Coyotes

Trail Runner Nation
Lost and Found Drop Bag - 1st annual call in show!

Trail Runner Nation

Play Episode Listen Later Dec 24, 2014 53:56


Jimmy Dean Freeman and Sally McRae join The Nation to answer random questions from call in Nation Members. Enjoy this fun and entertaining podcast on your holiday run! Merry Christmas and Happy Holidays to The Nation! ------------------------------------------------------------------------------------------------------------------------------------------------------------ PARTNERS OF THE NATION Take the Tailwind Challenge at: Tailwind Nutrition    Check out the cool head TORCHES made for trail running at Petzl Get 20% off your purchase of INJINJI socks and wearbles by typing in the coupon code "TRNation" at check out (Valid in the USA only) Get $5 off your first purchase at HARRYS by using the promo code "TRN" at check out.

Ginger Runner LIVE
GINGER RUNNER LIVE #38 | Jimmy Dean Freeman on running 6 hundos & Marathon Tips

Ginger Runner LIVE

Play Episode Listen Later Oct 27, 2014 61:17


I am joined by the always delightful Jimmy Dean Freeman to talk about his full experience running the original 6 100 mile races this summer. We talk about a whole bunch of other cool stuff too FOLLOW ME ON ALL THE SOCIAL NETWORKS: http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner http://instagram.com/ethannewberry SUBSCRIBE to this channel:...

running marathon runner jimmy dean freeman
Ginger Runner LIVE
Ginger Runner LIVE ep #14 | Jimmy Dean Freeman & The Original Six Hundo Challenge

Ginger Runner LIVE

Play Episode Listen Later May 12, 2014 67:27


On today’s episode we are joined by the one and only, Jimmy Dean Freeman. Not only is he a SoCal legend – creator of the SoCal Coyotes, ultramarathon runner extraordinair, and local coach – but he’s also undertaking something very few humans have even attempted. He calls it the Original...

Trail Runner Nation
The 7 Myths of Trail Running with Jimmy Dean Freeman

Trail Runner Nation

Play Episode Listen Later Jan 16, 2014 72:05


Trail Runner Nation's Southern California corespondent, Jimmy Dean Freeman, joins the Nation to discuss new year's resolutions and goal setting. Stuff we referenced:  Vanessa Rodriguez wrote for Active.com, "7 Ultrarunning Myths That Hold you Back". "Mind the Gap" from Jimmy's blog. Ted Video: Derek Sivers: "Keep your goals to yourself" Never too old to start: Fauja Singh, the guy who ran his first marathon at age 89! Helen Klein, now 91, started running at age 55.  She is the oldest woman to run a sub 24-hour 100-mile race. She finished the Grand Slam at age 66. Here are SOME steps we came up with to achieving your running goals: Set the goal - don't worry about the myths that hold you back or what other people say Identify the obstacles that might get in your way - plan how you will overcome them Break the goal into smaller, more realistic goals Do something everyday that get you closer to that goal Adapt the plan as necessary Celebrate along the way Check out our new sponsor's, "Race Course in Review" by Vasque Running Shoes Take the Tailwind Challenge at: Tailwind Nutrition    Check out the cool headlamps made for trail running at Petzl

Trail Runner Nation
AC100 + Leadville100 = Tired Jimmy Dean Freeman

Trail Runner Nation

Play Episode Listen Later Sep 8, 2013 91:05


Jimmy Dean Freeman sets his sites on the  2014  Last Great Race .   This race combines 6 of the toughest 100M races  in the same year.  In preparation JDF shares his experiences at running AC and Leadville within 13 days of one another.    Oral Hydration Salts Jimmy Dean's Blog Inpired Running Closing Song:  Son's Gonna Rise by Citizen Cope Take the Tailwind Challenge at: Tailwind Nutrition    Check out the cool headlamps made for trail running at Petzl Get your FREE audio book download at Audible

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Trail Runner Nation
Heat Training for Summer Ultras - Danny Westergaard & Jimmy Dean Freeman

Trail Runner Nation

Play Episode Listen Later Jun 19, 2013 65:39


In the Northern Hemisphere, we are now approaching the heat of the summer.  Make sure you prepare yourself by listening and learning from a couple people that really know how to train for heat.  Jimmy Dean Freeman, SoCal Coyotes,  joins us with his friend Danny Westergaard.  Danny has run Badwater 6 times and done a triple crossing of Badwater (875 miles).  In seven years, Danny has crossed the Death Valley 16 times! How long should it take to become aclimated? What strategies work best? What advantages will you have if aclimated?

Trail Runner Nation
Ashley Walsh and Jimmy Dean Freeman: BADWATER: Salton Sea Report

Trail Runner Nation

Play Episode Listen Later May 24, 2013 67:03


Join Ashey and Jimmy Dean Freeman as they share their adventure at the inagural Salon Sea Ultramarathon.  Heat, rain, wind, COLD, 81 miles and 9,000 feet of climbing can make for an interesting race.  What can make it more interesting?  This is a team sport.  Grab three of your closest running partners, strap on the same bib number and run together. This is NOT a relay.  Find Jimmy Dean Freeman at http://www.socalcoyotes.com/ Find Ashely Walsh at http://ashruns100s.com/ Follow Jimmy on Twitter @CoachJimmyDean Follow Ashley on Twitter @Ashruns100s

cold heat badwater salton sea jimmy dean freeman ashley walsh
Trail Runner Nation
4 Keys to Race Execution

Trail Runner Nation

Play Episode Listen Later Apr 5, 2013 68:30


Learn 4 key elements of race execution with Lee McKinley and Jimmy Dean Freeman

podcasts race keys execution jimmy dean freeman lee mckinley
Trail Runner Nation
Valentines Day Edition: Whatcha Love and Whatcha Don’t on the Trail

Trail Runner Nation

Play Episode Listen Later Feb 14, 2013 66:01


Join Ashley Walsh and Jimmy Dean Freeman as we explore what we love and what we could live without on the trail. Ashley is nice. Scott is out of town and submits his list and appears as "Silent Scott" channeling his thoughts through Don. Jimmy streams organic wisdom from the trail gods. What's not to like? Apply a fresh Performance Enhancing Kokopelli to get the most out of this podcast.

Trail Runner Nation
Unpacking Pandora’s Box with Ashley Walsh and Jimmy Dean Freeman

Trail Runner Nation

Play Episode Listen Later Dec 28, 2012 60:21


Pandora's Box turned out to be a bit larger than we thought. After an hour and 48 minute podcast we still have some more work to do. Join Ashley Walsh and Jimmy Dean Freeman as we discuss, "If you walk in your endurance run can you really really claim you ran the race?" Oh yeah, and JDF intro's the EPIC Bill Bradley into the mix.

Trail Runner Nation
Triple Dose of Jimmy Dean Freeman

Trail Runner Nation

Play Episode Listen Later Oct 5, 2012 58:14


[tabs] [tab title="Description" ] Jimmy Dean Freeman Runs the Lake Tahoe Marathon Super Triple   He shows up to run 3 marathons in 3 days.  How did 3 marathons  turn into 124.6 miles ?  We bring JDF in studio to tell his story and  to help tune him up  as he is  the featured  Motivational Speaker at the [...]

Trail Runner Nation
Raw and Uncut 2: Ramblings with Jimmy Dean Freeman

Trail Runner Nation

Play Episode Listen Later Jun 27, 2012 58:16


Jimmy Dean Freeman, our southern California correspondent, chats with Faith, Don and Scott about the 2012 Western States 100. Earthquakes, rain, snow, hail, record-low temperatures, records-broken, memories-made, goals-met, dreams-fulfilled, victory, defeat, agony, pain, joy, enlightenment: all were present again at this year's WS100.

Trail Runner Nation
Run it Forward: 2500 mile run from Chicago to Santa Monica to benefit kids fitness education

Trail Runner Nation

Play Episode Listen Later May 25, 2012 24:15


We catch up with Jimmy Dean Freeman who is part of a relay team consisting of 7 ultrarunners running nearly 2,500 miles from Chicago to Santa Monica California to help spread the message to elementary school children about fitness, self confidence, setting goals and realizing personal achievement. Jimmy experiences are grand as he is escorted by police, becomes part of a hootenanny, saves a turtle and he is only 1/2 way home!

Trail Runner Nation
Top Ten Things Every Trail Runner Must Know – Part 3

Trail Runner Nation

Play Episode Listen Later Feb 8, 2012 45:29


SoCal Coyotes Running Team's lead dog and every runner's coach Jimmy Dean Freeman joins us to discuss...well we may have to listen again to know exactly what we discussed! Take this podcast to the trail head and hang out with us as we chat about...stuff.

Ultrarunnerpodcast.com
Jimmy Dean Freeman, ULTRArunner

Ultrarunnerpodcast.com

Play Episode Listen Later Dec 27, 2011 17:46


Jimmy Dean Freeman, ULTRArunner In this Ultra Lite URP  interview we talk to Jimmy about his experience crewing at Badwater as well as the URP Endurance Team vs SoCal Coyotes AC100 Beer Stein Challenge. Let the countdown begin. inspiredrunning.blogspot.com socalcoyotes.com The post Jimmy Dean Freeman, ULTRArunner appeared first on Ultrarunnerpodcast.com.

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Ultrarunnerpodcast.com
Jimmy Dean Freeman, Running Coach & ULTRArunner

Ultrarunnerpodcast.com

Play Episode Listen Later Dec 27, 2011 27:04


Jimmy Dean Freeman, Running Coach, Ultrarunner We sit down with Jimmy Dean Freeman in beautiful Squaw Valley the day before WS100 to hear his thoughts on this year’s race. We also talk about his motivational speaking and coaching. After talking with Jimmy Dean for 20 minutes we were motivated to … The post Jimmy Dean Freeman, Running Coach & ULTRArunner appeared first on Ultrarunnerpodcast.com.

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Trail Runner Nation
To Ultra or NOT to Ultra, that is the question…with Jimmy Dean Freeman

Trail Runner Nation

Play Episode Listen Later Nov 30, 2011 49:55


Jimmy is a distance running coach, motivational speaker and ultra trail runner. He sat down with us to discuss the reality of how you'll feel during an ultra marathon and what to be prepared for mentally as a beginning ultra runner. Ultra veteran Lee McKinley joins the discussion to offer some additional wisdom.