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John and Craig welcome back writer, director, and comedian Mike Birbiglia (Don't Think Twice, Sleepwalk with Me) to take a look at several true news stories and ask, how would this be a joke? Stories include run-club haters, a conflicted bone marrow donor, and the coyotes roaming San Francisco. We also look at how Mike developed his new Netflix special, The Good Life, and answer listener questions on taking an idea from a podcast and knowing when you've broken a story. In our bonus segment for premium members, Mike walks us through how he's able to market his work without it feel like marketing. Links: Mike Birbiglia The Good Life on Netflix Mike's previous episodes: 121, 168, 261, 427, 443, and Working it Out: Screenwriting Advice You'll Actually Use Episode 660 – Moneyball Ira Glass on Mike's podcast Working it Out Elizabeth Gilbert TED Talk The Run Club Haters by Melissa Dahl for Curbed I Hadn't Heard From My Dad in Over a Decade. Now He's Returned With a Brazen Request. I'm Actually Considering It. from Slate's Care and Feeding The Coyotes of San Francisco by Heather Knight and Loren Elliot for NY Times Coyote Vest Everybody's Live with John Mulaney Chris Fleming Blue Prince Get a Scriptnotes T-shirt! Check out the Inneresting Newsletter Become a Scriptnotes Premium member, or gift a subscription! Subscribe to Scriptnotes on YouTube Craig Mazin on Instagram John August on Bluesky and Instagram Outro by Nick Moore (send us yours!) Scriptnotes is produced by Drew Marquardt with help from Sam Shapson. It's edited by Matthew Chilelli. Email us at ask@johnaugust.com You can download the episode here.
Forgetting a name, a poorly executed hug, the 7th grade — awkwardness is part of our lives whether we like it or not. But what if we put the embarrassment aside and embraced our awkward selves? Guests include social scientist Ty Tashiro, cartoonist Liana Finck, journalist Melissa Dahl and sex and relationship counselor Erin Chen.Original broadcast date: April 19, 2024.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at plus.npr.org/ted.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Forgetting a name, a poorly executed hug, the 7th grade — awkwardness is part of our lives whether we like it or not. But what if we put the embarrassment aside and embraced our awkward selves? Guests include social scientist Ty Tashiro, cartoonist Liana Finck, journalist Melissa Dahl and sex and relationship counselor Erin Chen. Original broadcast date: April 19, 2024.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/tedLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
A new article that asks whether therapy is more useful as an indefinite practice, or as a shorter-term maintenance practice. Melissa Dahl is a healthcare reporter at The Cut, and her recent article is called Maybe You Shouldn't Talk to Someone. For years, we were told therapy was the key to a good life. What if we don't want to go anymore? Listeners share their own experiences with saying goodbye to long-term therapy.
Helloooo! On today's show: Hailey Bieber is pregnant! And her announcement with Justin Bieber was pretty delightful. What can the TV show of the year - Baby Reindeer - teach us about storytelling and fact vs fiction? Paris Hilton and Nicole Richie are a duo again, what the hell happened on the set of the new Mad Max movie – and what are we to make of Anya Taylor Joy's quotes? Plus! Meet Clickbait of the Week, a new segment we're trying on. As we mentioned at the very top of this episode, if you are looking for ways to donate, head here for the link to CharityWatch - an independent charity watchdog - with options that you can consider. This week, Zara recommended ‘The Complicated Sisterhood of Jackie Kennedy and Lee Radziwill' in Vanity Fair. Mich recommended ‘Can I Just Quit Therapy?' by Melissa Dahl in The Cut. To read ‘Mad Max: Fury Road: The Oral History of a Modern Action Classic' in The New York Times, head here. This episode was audio produced by Annabelle Lee. Big thanks to Australian Red Cross Lifeblood for making this episode possible. All you have to do is search ‘give blood' and sign up to book a donation with Lifeblood today. Want to support our show? Clicking ‘follow' on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated. Want more? We've got more... Subscribe to the Shameless newsletter, Smart Dumb Stuff: http://eepurl.com/iH2sV-/ Aaaand everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast Thanks for listening! We're huge fans of you.
Forgetting a name, a poorly executed hug, the 7th grade — awkwardness is part of our lives whether we like it or not. But what if we put the embarrassment aside and embraced our awkward selves? Guests include social scientist Ty Tashiro, cartoonist Liana Finck, journalist Melissa Dahl and sex and relationship counselor Erin Chen. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at plus.npr.org/ted.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
When you are feeling a nervous mess before public speaking, interviews or any performance event where you fear messing up.... the friendly advice is 'calm down - breathe deep - visualise lovely things' etc! You tell yourself to 'calm down' as you see your hands trembling and feel your stomach full of butterflies.... but.... what if there was a better way to proceed that seems very counter-instinctive? This short unsquasher episode explores an alternative way. Inspired by reading a highly recommended book - 'Cringeworthy' by Melissa Dahl and some research refrenced by the author. Book and research links and transcript PDF in shownotes at https://trishalewis.com/ Video of this episode Enjoy the episode and subscribe. Please take time to leave a review on your favourite platform to help spread the word if you find this podcast informative, motivating, enjoyable or simply 'calming'! Find out more about my communication and confidence coaching services as well as my unsquashing mission (the book, the TEDx) at trishalewis.com.
Our internal dialogue is shaped as we journey through life, but by the time we reach adulthood, that inner voice often becomes negatively biased as a survival mechanism. Can we change this internal narrative to focus more on self-compassion? Leading a life guided by self-compassion can bring about remarkable transformations, but it requires practice. In today's episode, we delve into the concept of self-compassion with our special guest, Melissa Dahl. Melissa specializes in women's mental health, particularly maternal mental health. She is trained in various therapeutic techniques, including EMDR, DBT, Mindful Self-Compassion, PCIT, and the Attachment framework. Melissa offers Mindful Self-Compassion courses and works with post-partum moms and families. Join us as we explore what self-compassion truly means, the importance of validating our own experiences and emotions, and the skill of nurturing a kind inner dialogue. Melissa sheds light on the brain's default negative bias and the practice of mindful self-compassion. We also connect self-compassion to the processes of grief and loss while unraveling the emotional workings of the human brain. Get your journals ready and take notes as you listen to this incredibly insightful episode with Melissa Dahl. Thank you for tuning in!Key Points from This Episode:• What is self-compassion: treating yourself like you would treat someone else.• The importance of validating your own experiences. • Developing the skill of being kind with our internal dialogue.• How our brains default to a negativity bias for survival.• Mel talks about the practice of mindful self-compassion.• A good first step to flipping the switch of our internal dialogue. • The beautiful path of relearning how to know ourselves.• Growing into a great version of yourself (one you love).• Why self-acceptance doesn't mean we don't hold boundaries with ourselves or others.• How to tie self-compassion to grief and loss: self-compassion works by identifying a feeling.• Mental gymnastics: the emotional brain and how it impacts the creation of self-blame.• Name it and feel it: moving toward a release. • A real-life example; breaking down the situation and implementing self-compassion.• How we can work on and activate our attachment. Links Mentioned in Today's Episode:Mel Dahl on LinkedInMel Dahl EmailHeal Well with Mel PodcastMindful Healing & ConsultingHavenTellwell
When breastfeeding goes wrong some women feel guilty that they have failed to do what should come naturally. But Professor Amy Brown from Swansea University says those with the most severe physical and emotional impact could be experiencing trauma, similar to the effects of a traumatic birth. We hear from Linzi Blakey who had problems with breastfeeding when she gave birth to her daughter and son and had to give up before she wanted to. A specialist therapist has helped her to realise that she did the best she could - despite a lack of the right kind of support when she was feeling vulnerable. Awkwardness can result when we do something embarrassing - and science writer Melissa Dahl set out to write a book on how to overcome those feelings of embarrassment. Cringeworthy: How To Make The Most Out of Uncomfortable Situations is the result of her discussions with scientists. She challenges herself to feats such as performing a stand-up routine, going to see a professional cuddler and reading out her teenage diaries to an audience at the Brooklyn show, Mortified. She now feels awkwardness is part of being human- and encourages us all to show more empathy to each other. Claudia's studio guest Catherine Loveday, Professor of Neuroscience at the University of Westminster shares her own cringeworthy stories plus news of a spat in the world of psychedelic drugs research and how hallucinations seem to be a lot more common than we thought. Producer: Paula McGrath Made in Partnership with The Open University
Ahh embarrassing memories; those gorgeous little bastards who pop up riiight before we go to sleep. Why oh WHY does embarrassment ghosts of the past come back to haunt us!? Well, we don’t have an answer to THAT question BUT there is a bit of good news. We’re going to teach you how to turn that embarrassment into a good thing! LINKS Read ‘How to Stop Reliving Embarrassing Memories’ by Melissa Dahl for TheCut.com Check out ‘4 Foolproof Tips for Creating Happy Memories’ from Thrive Global Follow @thespace_podcast on Instagram Watch @thespace_podcast on TikTok Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.
Friday, April 23, 2021 - Self-compassion is the relationship we have with ourselves. It decreases anxiety and depression, and increases overall mental health. Melissa Dahl is a Licensed Professional Clinical Counselor and Certified Clinical Mental Health Counselor. She’ll be presenting on self-compassion at an upcoming Chamber event, where she’ll discuss the role of self-compassion in the workplace. ~~~ Tom Isern shares a Plains Folk essay, “A Cloud in the West.” ~~~ News director Dave Thompson is here for our weekly news chat. ~~~ Matt Olien reviews “Godzilla vs. Kong” and has a few Oscar predictions.
If you've been listening to our podcast or following along with us on social media, you know that we love the practice of self-compassion! Which is why we are excited to share an episode talking about self-compassion and our inner narrative with Melissa Dahl with Mindful Healing and Consulting!In this episode we cover:What is the practice of self-compassion and how can we implement it in our daily lives?What role does safety play as we begin to process our trauma?Conversational examples of simple narrative shifts we can speak to ourselves in anxious momentsWe hope that this episode offers some tangible narrative shifts to implement to better honor your heart as you heal both in and out of the NICU. You are never alone!To learn more about Kristin Neff's self-compassion work and teaching mentioned in the episode:Website | FacebookAbout Melissa Dahl, MS, LPCC, CCMHC:Melissa Dahl is a Licensed Professional Clinical Counselor, who specializes in Women's Mental Health. She has dedicated a portion of her practice to work in Women's Maternal Health. She is a trained teacher of Mindful Self-Compassion. She is also a strong advocate for education and resources in the community as well as self-compassion and vulnerability as tools for healing. She is the owner of Mindful Healing & Consulting.To get connected with Melissa:Website | Instagram | FacebookSupport the show (https://www.patreon.com/dearnicumama)
The Lord Offers Something Better Than Self Esteem by H. Wallace GoddardMeanings Of Life by Roy F. BaumeisterThe "Self Esteem" Movement Is Over, Here's What's Taking It's Place by Melissa Dahl
In this episode I respond to some questions I received, commend the super-fun book Cringeworthy: A Theory of Awkwardness, by Melissa Dahl, and talk about the idolatrous notion that America is a Christian nation.
We’re discussing the book, Cringeworthy: A Theory of Awkwardness by Melissa Dahl and allllllll the awkwardness that is our lives. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I am chatting with Melissa Dahl from Nature's Way Healing. Danielle and I interviewed Melissa back on episode 3 of the Keto Conos Podcast but today I am giving you all my personal testimony after my first two Reiki sessions using the power of distance healing! You will discover how Melissa and I are over 500 miles apart but the power of energy healing has no limits! Reach out to Melissa: Nature's Way Healing --- Send in a voice message: https://anchor.fm/keto-convos/message
Prudence is joined this week by Melissa Dahl, a senior editor at The Cut, where she covers health, science and psychology. She is also the author of Cringeworthy: A Theory of Awkwardness. Prudie and Dahl tackle letters about what to do when you suspect you’re not with the right therapist, how to handle a step-daughter who suddenly decides you’re not her father anymore, how to tell your partner that her work stories are long and hard to follow, what to do when it becomes awkward with your group of friends after calling one of them out for being abusive to his girlfriend. Slate Plus members get an additional mini-episode of Dear Prudence every Friday. Sign up now to listen. Email: prudencepodcast@gmail.com Production by Phil Surkis Learn more about your ad choices. Visit megaphone.fm/adchoices
Dear Prudence | Advice on relationships, sex, work, family, and life
Prudence is joined this week by Melissa Dahl, a senior editor at The Cut, where she covers health, science and psychology. She is also the author of Cringeworthy: A Theory of Awkwardness. Prudie and Dahl tackle letters about what to do when you suspect you’re not with the right therapist, how to handle a step-daughter who suddenly decides you’re not her father anymore, how to tell your partner that her work stories are long and hard to follow, what to do when it becomes awkward with your group of friends after calling one of them out for being abusive to his girlfriend. Slate Plus members get an additional mini-episode of Dear Prudence every Friday. Sign up now to listen. Email: prudencepodcast@gmail.comProduction by Phil Surkis Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you believe in energy work? Have you heard of Reiki? Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Join us as we talk to a level 2 Reiki practitioner in this episode of our podcast. --- Send in a voice message: https://anchor.fm/keto-convos/message
Alison talks with awkwardness expert Melissa Dahl about the things that make us cringe. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Cringeworthy: A Theory of Awkwardness by Melissa Dahl https://amzn.to/2qmBHzU
The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Usually, awkwardness gets thrown around as a personality trait,as in, "I hate parties because I'm so awkward." Or, "I have a hard time meeting new people because I'm awkward." But this week, This week, Savvy Psychologist Dr. Ellen Hendriksen discovers that Melissa Dahl, journalist and author of Cringeworthy: A Theory of Awkwardness, looks at awkwardness in a different way: as an emotion. And that’s a feeling we can all relate to, whether we’re Sheldon Cooper, Michael Scott, or you or me. Read the full transcript at Check out all the Quick and Dirty Tips shows: http://www.quickanddirtytips.com/podcasts FOLLOW SAVVY PSYCHOLOGIST Order Ellen's book HOW TO BE YOURSELF: https://us.macmillan.com/howtobeyourself/ellenhendriksen/9781250161703/ On Facebook: https://www.facebook.com/savvypsychologist On Twitter: https://twitter.com/qdtsavvypsych Download free, science-backed resources to fight social anxiety: http://EllenHendriksen.com
Melissa Dahl discusses embracing awkward moments and turning them into valuable learning experiences. You'll Learn: When self-consciousness can be helpful A quick exercise to instantly make you feel less self-conscious How to effectively navigate an awkward conversation About Melissa: Melissa Dahl is a senior editor at New York Magazine's The Cut, where she leads the health and psychology coverage. In 2014, she helped launch Science of Us, NYMag's popular social science website. Her writing interests include personality, emotions, and mental health. Outside of New York Magazine, Melissa's byline has appeared in Elle, Parents, and the New York Times. View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep295
Melissa Dahl discusses embracing awkward moments and turning them into valuable learning experiences.You'll Learn:1) When self-consciousness can be helpful2) A quick exercise to instantly make you feel less self-conscious3) How to effectively navigate an awkward conversationAbout MelissaMelissa Dahl is a senior editor at New York Magazine's The Cut, where she leads the health and psychology coverage. In 2014, she helped launch Science of Us, NYMag's popular social science website. Her writing interests include personality, emotions, and mental health. Outside of New York Magazine, Melissa's byline has appeared in Elle, Parents, and the New York Times.Items Mentioned in this Show:Career decision course: Do I Stay or GoCourse video previews: Video 1, Video 2, and Video 3Melissa's Book: Cringe Worthy: A Theory of AwkwardnessWebsite: The CutResearch: Get Excited: Reappraising Pre-Performance Anxiety as ExcitementBook: Bird by Bird: Some instructions on Writing and Life by Anne LamottTool: SlackResearch: The effects of bedtime writing on difficulty falling asleep: A polysomnographic study comparing todo lists and completed activity listsView transcript, show notes, and links at http://AwesomeAtYourJob.com/ep295. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Melissa Dahl (@melissadahl) is a senior editor covering health and psychology for New York's The Cut. In 2014, she co-founded New York magazine's popular social science site Science of Us. Her first book, Cringeworthy: A Theory of Awkwardness, is out now. What We Discuss with Melissa Dahl: Awkwardness does not have to make us feel alone -- in fact, the things that make us cringe can serve to remind us of how connected we all truly are. Our concept of ourselves is often constructed externally -- by how we think other people view us. How awkwardness can help us have tough conversations about race, politics, and gender. How we can stop stop reliving embarrassing memories. How to remap and reframe feelings of awkwardness or embarrassment and use them to our advantage. And much more... Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally! Full show notes and resources can be found here.
In this episode of Talk Nerdy, Cara chats with journalist and editor Melissa Dahl about her new book, “Cringeworthy: A Theory of Awkwardness.” They talk about what makes us shudder, from the sound of our own voices to the prospect of starting a conversation with strangers on the New York City subway. Follow Melissa: @melissadahl.
In this episode of Talk Nerdy, Cara chats with journalist and editor Melissa Dahl about her new book, “Cringeworthy: A Theory of Awkwardness.” They talk about what makes us shudder, from the sound of our own voices to the prospect of starting a conversation with strangers on the New York City subway. Follow Melissa: @melissadahl.
What if the moments in our lives that feel the most awkward are actually the most valuable? That’s the question that Melissa Dahl poses in her new book Cringeworthy, a Theory of Awkwardness. It’s also something that I’ve been pondering for about 10 years now. Particularly the area of having awkward and difficult conversations and how they impact your life. Want to completely change how you have difficult conversations? Go to http://happentoyourcareer.com/224
Senior editor of New York magazine and health journalist Melissa Dahl has released her first book, Cringeworthy: A Theory of Awkwardness, about the science behind those less than comfortable moments in our lives. Melissa joins the podcast to discuss why we have awkwardness and how embracing the cringeworthy moments in life can help us grow into emotionally stronger people.
You won't believe what Melissa Dahl subjected herself to during the research for her book on awkwardness. Then Clare Mackintosh guides us through the roller coaster of a ride that is her new thriller.
New York magazine’s “Science of Us” editor, Melissa Dahl, explains the compelling psychology of awkwardness in her first book, "Cringeworthy", and asks: what if the moments that make us feel most awkward are actually valuable? In 2014, she co-founded NYMag.com’s popular social science site Science of Us. Her work has also appeared in Elle, Parents and TODAY.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Melissa Dahl joins Amy to talk about CRINGEWORTHY, her book all about the science of awkwardness. They discuss reframing emotions, exposure therapy, and all the sweaty, nervous, self-conscious stuff our bodies put us through. Learn about the book here: http://bit.ly/2FLk6I5
Melissa Dahl is a senior editor covering health and psychology for New York's The Cut. In 2014, she cofounded New York’s popular social science site, Science of Us. Her work has appeared in Elle, Parents, and TODAY.com. Her new book, Cringeworthy, is her first book. In our conversation, Melissa shares with us: - How awkwardness comes from self-consciousness and uncertainty - How doing improv can help you become less awkward - How we create more drama with ourselves than necessary - What we can do to become more one with our awkwardness - Why the “irreconcilable gap” can lead to awkwardness - How to find the “growing edge” and challenge yourself to have more awkward conversations This episode may be the most awkward episode of The Psychology Podcast yet (and that’s saying a lot!). So you won’t want to miss it! :)
If you’re a human being, you’ve felt awkward. But what if those uncomfortable moments are actually valuable on the job and in the rest of your life? Daniel Pink interviews Melissa Dahl, author of Cringeworthy: A Theory of Awkwardness.
Sloanie starts by finding out the Story of the FL Shooter. Alex Stone give an Update from PyeongChang. KY Governor Matt Bevin says it’s the Video Games. Jason Nathanson talks Black Panther. Donald Stinson was in the Whitehouse during Watergate. Melissa Dahl and the Age of Awkwardness
Andy Fetchik, former principal at Chardon H.S., talks about the school shooting in Florida, comedian Ryan Hamilton has everyone cracking up, Matt Granite can help you save on your heating bills, and Melissa Dahl talks about her book "CRINGEWORTHY: A Theory of Awkwardness"
"My book, CRINGEWORTHY, is a nonfiction book about feelings of embarrassment, self-consciousness, awkwardness, and just generally things that make me cringe. And I wrote it because these are feelings that have driven me insane for most of my life."
Susan Cain, "Quiet: The Power of Introverts in a World That Can’t Stop Talking."Stephen Covey, "7 Habits of Highly Effective People."Melissa Dahl, "Don't Waste Your Two Most Productive Hours."Forbes.com, “Benefits of Early Risers.”Psychology Today, "Five Ways to Get the Most Out of Your Mornings."
This week: What does it mean to make a boner pill for women? We'll solve the problem of the low libido, right after we figure out whether it’s actually a problem or not (with help from Melissa Dahl of the Science of Us). Also: People who post on Facebook about marrying their best friend are probably in doomed relationships, science says (and also maybe into weird role play). With Allison P. Davis, Maureen O'Connor, and David Wallace-Wells. More at thecut.com and nymag.com.