Podcasts about relajante

Eleva tu energía y transforma tus días con tu nuevo DIARIO DE GRATITUD, descárgalo completamente gratis aquí: https://www.mardelcerro.com/gratitudEn este episodio, tengo en honor de platicar con Laura Martín, periodista especializada en Psicología Positiva Aplicada y fundadora de La Mujer Maravillosa.Laura comparte su experiencia con la Psicología Positiva de Martin Seligman, el estudio de las fortalezas personales y cómo usarlas con equilibrio para construir hábitos coherentes con tu bienestar. También hablamos del valor de las preguntas difíciles, del poder de la presencia y de la importancia de soltar las máscaras para volver a tu ritmo.Si sientes que estás cansada de correr, que te cuesta bajar el ritmo o que has vivido intentando agradar a todos, esta charla te va a recordar que no necesitas cambiar: solo entenderte mejor.Si te gustó este episodio te invito a escuchar:El error invisible que sabotea tus sueños (y cómo transformarlo) https://youtu.be/nSP6UiW7IncMúsica Relajante para Reducir Estrés, Ansiedad y Tensiones https://youtu.be/MYzQnJnhCBkMeditación para soltar la energía negativa y el estrés https://youtu.be/fo0HSHiulp8Más acerca de Laura:Instagram: https://www.instagram.com/lamujermaravillosa_/Podcast: https://open.spotify.com/show/2pAaMDVydMR37KZaItXB0M?si=7aa8b9b5489c4d98

Sígueme en mi canal de Youtube! PandasmrEpaleee vamos a subir más vídeoooos! Espero que les guste este vídeo y que le den like y lo apoyen como siempre

Sígueme en mi canal de Youtube! Pandasmr #asmr #asmrsounds #asmrmouthsounds #asmrtube #asmrenespañol #asmrparadormir #asmrtriggers #asmrvideo #asmrbrushing #asmrvisual #asmrscratching #asmrrelax #asmrtapping #asmr2022 #asmrfabric #asmrfabricsounds #asmrfabricscratching #asmrdrawing #asmrroleplay #asmrinstagramasmr #asmrsleep #asmrskincare #asmrskincareroutine #asmrtriggerwords #asmrwatersounds

Sígueme en mi canal de Youtube! Pandasmr Helloooooo! Me van a matar xddd. Tenía este vídeo desde hacía una semana pero no me acordaba que lo tenía xd. Pero bueno, mejor tarde que nunca, NO? jjejeje. Espero que les guste este pedazo de vídeo súper relajante! ASMR mouth sounds cerca del micro, y encima CON ECO! What a combo broooo. Me ha encantado, y entra en mi top de mejores vídeos sin duda. Me encantaría que le den like y comentasen para ayudarme a conseguir los 70 mil subs! Estamos a literalmente 50 subs xd. Muchas gracias y nos vemos!*PANDA JUNIOR!

Sígueme en mi canal de Youtube! PandasmrHolaaaa otro videazo de #asmrfabricscratching ! Siento la inactividad jejeje, ya volveos a ope! A ver si también vuelvo al Twitch, que lo tengo abandonado xddd. Espero que les guste tanto como a mi, nos vemos mi gente! No olviden apoyar el vídeo como siempre jeje saludos!*PANDA JUNIOR!

www.ladivademexico.com

www.ladivademexico.com

Helloooo nuevo videazo! Mouth sounds con eco mi gente! Espero que les guste tanto como a mí, pienso que es uno de los vídeos mas relajantes que he hecho! Dejen su buen like y comentario por favor jejejeGracias por todo chicos! A nada de los 70k subs

Sígueme en mi canal de Youtube! PandasmrHoliii otro vídeo otro vídeo! Un #asmrtapping ! Me encanta cada sonido hecho con tapping, y a ustedes?

Sígueme en Youtube! PandasmrHOLAAAAA! Dios, he vuelto a nacer xdd. Por fin he terminado los exámenes del segundo cuatri del segundo año de Criminología! Jeje se viene un buen veranito ;). Espero que hayan estado muy bien, por mi parte, sólo queda decirles nuevamente que gracias por el apoyo recibido tanto en Instagram como en todas las plataformas

Sígueme en Youtube! PandasmrEppaaaaaa nuevo vídeazo! Con los mismo objetos que el anterior vídeo pero esta vez... #asmrfastandaggressive ! Un #asmrrapido y agresivo. Espero que les guste mucho! Yo mañana me iré a Guadalajara (España) a jugar el campeonato de España, dudo que pueda subir vídeo, no he podido grabar, sorry :(. Espero que estén bien! Yo ya libre de exámenes, todo súper bien aprobado, así que, a disfrutar del veranito! Nos vemos mi gente, no olviden dar like y comentar, muchas gracias por todo

- Sígueme en mi canal de Youtube! PandasmrHOLAAA este vídeo me hace mucha ilusión, ya que me he soltado muchísimo haciéndolo y he disfrutado grabándolo y más editándolo xd. Sí, parece que no estoy haciendo asmr, hay partes en las que se me olvida que estoy grabando y me he metido mucho en el papel ajajaja espero puedan perdonarme ;)Espero que les guste mucho! Yo este sábado estaré de viaje en otro isla (La Palma) que toca jugar tenis de mesa, como de costumbre jejeje.Y en cuanto a la uni, pues ahí voy, que en junio tengo ya los exámenes y terminaríamos segundo de carrera ya! Así que, manos a la obra!*BABY PANDA!

Sígueme en Youtube! PandasmrHellooo en los streams de Twitch me piden muchísimas veces que haga mouth sounds con eco así que... aquí lo tienen! #asmrmouthsounds con eco juju. Espero que les guste mucho y lo apoyen como siempre con un like y comentario! Saluditos a todos

Mic scratching para todos ustedes! ;) Espero que les guste este videazo, me ha relajado mucho escucharlo, me envolví y me fui a otra dimensión xddd.Espero que les ocurra lo mismo, que se relajen y descansen, nos vemos! Un saludo

Hoy les traigo un súper vídeo! ASMR VISUAL! Cada vez estoy más enganchada a los visuales jejeje, me envuelven y me hipnotizan xdd. Espero que les guste tanto como a mí! Nos vemos, gracias por la espera

Holaaaa! Por fin les traigo u nevo roleplaaaay! Haciéndote una súper #skincare y una rutina muy buena para que tengas la carita perfecta (aún más✨). Así que nada, espero que lo apoyen como siempre, muchas gracias por la espera juju.

✨ Déjate llevar por una experiencia única de relajación y sabiduría con nuestra serie de cuentos para dormir destinados a adultos. En este video, te presentamos una recopilación de cuentos sufíes cargados de enseñanzas profundas y reflexiones para el alma. Cada relato está cuidadosamente ambientado con música relajante y efectos sonoros que crean una atmósfera ideal para desconectar, relajarte y preparar tu mente para un sueño reparador. Los cuentos sufíes, conocidos por su sabiduría y simbolismo, no solo te ayudarán a relajarte, sino que también te invitarán a reflexionar sobre temas como la paz interior, el amor, la gratitud y el autoconocimiento. Sumérgete en este oasis de calma, deja que la música te envuelva y permítete un momento de conexión contigo mismo antes de dormir. Ideal para: Relajarte después de un día agitado. Meditar antes de dormir. Encontrar inspiración y paz interior. Prepara tu mente y tu cuerpo para un descanso profundo. Dale play y comienza esta travesía de introspección y serenidad con nuestra selección de cuentos sufíes. ️ Si te gusta el contenido, no olvides suscribirte a nuestro canal AMADAG TV para más videos que cuidan tu bienestar emocional. 6 Hashtags (SEO): #CuentosParaDormir #RelajaciónAdulta #CuentosSufíes #MúsicaParaDormir #PazInterior #BienestarEmocional 5 Propuestas de títulos llamativos: Cuentos Sufíes para Dormir: Relájate y Encuentra Paz Interior ✨ Historias para Dormir Adultos | Música Relajante y Reflexión Profunda Cuentos Espirituales para un Sueño Reparador | Relajación y Sabiduría Cuentos Relajantes con Música para Dormir Plácidamente Relatos Sufíes con Música para Meditar Antes de Dormir Enlaces formateados con emojis: Nuestra escuela de ansiedad: www.escuelaansiedad.com Nuestro nuevo libro: www.elmapadelaansiedad.com Visita nuestra página web: http://www.amadag.com Facebook: https://www.facebook.com/Asociacion.Agorafobia/ Instagram: https://www.instagram.com/amadag.psico/ ▶️ YouTube Amadag TV: https://www.youtube.com/channel/UC22fPGPhEhgiXCM7PGl68rw

✨ Déjate llevar por una experiencia única de relajación y sabiduría con nuestra serie de cuentos para dormir destinados a adultos. En este video, te presentamos una recopilación de cuentos sufíes cargados de enseñanzas profundas y reflexiones para el alma. Cada relato está cuidadosamente ambientado con música relajante y efectos sonoros que crean una atmósfera ideal para desconectar, relajarte y preparar tu mente para un sueño reparador. Los cuentos sufíes, conocidos por su sabiduría y simbolismo, no solo te ayudarán a relajarte, sino que también te invitarán a reflexionar sobre temas como la paz interior, el amor, la gratitud y el autoconocimiento. Sumérgete en este oasis de calma, deja que la música te envuelva y permítete un momento de conexión contigo mismo antes de dormir. Ideal para: Relajarte después de un día agitado. Meditar antes de dormir. Encontrar inspiración y paz interior. Prepara tu mente y tu cuerpo para un descanso profundo. Dale play y comienza esta travesía de introspección y serenidad con nuestra selección de cuentos sufíes. ️ Si te gusta el contenido, no olvides suscribirte a nuestro canal AMADAG TV para más videos que cuidan tu bienestar emocional. 6 Hashtags (SEO): #CuentosParaDormir #RelajaciónAdulta #CuentosSufíes #MúsicaParaDormir #PazInterior #BienestarEmocional 5 Propuestas de títulos llamativos: Cuentos Sufíes para Dormir: Relájate y Encuentra Paz Interior ✨ Historias para Dormir Adultos | Música Relajante y Reflexión Profunda Cuentos Espirituales para un Sueño Reparador | Relajación y Sabiduría Cuentos Relajantes con Música para Dormir Plácidamente Relatos Sufíes con Música para Meditar Antes de Dormir Enlaces formateados con emojis: Nuestra escuela de ansiedad: www.escuelaansiedad.com Nuestro nuevo libro: www.elmapadelaansiedad.com Visita nuestra página web: http://www.amadag.com Facebook: https://www.facebook.com/Asociacion.Agorafobia/ Instagram: https://www.instagram.com/amadag.psico/ ▶️ YouTube Amadag TV: https://www.youtube.com/channel/UC22fPGPhEhgiXCM7PGl68rw

✨ Déjate llevar por una experiencia única de relajación y sabiduría con nuestra serie de cuentos para dormir destinados a adultos. En este video, te presentamos una recopilación de cuentos sufíes cargados de enseñanzas profundas y reflexiones para el alma. Cada relato está cuidadosamente ambientado con música relajante y efectos sonoros que crean una atmósfera ideal para desconectar, relajarte y preparar tu mente para un sueño reparador. Los cuentos sufíes, conocidos por su sabiduría y simbolismo, no solo te ayudarán a relajarte, sino que también te invitarán a reflexionar sobre temas como la paz interior, el amor, la gratitud y el autoconocimiento. Sumérgete en este oasis de calma, deja que la música te envuelva y permítete un momento de conexión contigo mismo antes de dormir. Ideal para: Relajarte después de un día agitado. Meditar antes de dormir. Encontrar inspiración y paz interior. Prepara tu mente y tu cuerpo para un descanso profundo. Dale play y comienza esta travesía de introspección y serenidad con nuestra selección de cuentos sufíes. ️ Si te gusta el contenido, no olvides suscribirte a nuestro canal AMADAG TV para más videos que cuidan tu bienestar emocional. 6 Hashtags (SEO): #CuentosParaDormir #RelajaciónAdulta #CuentosSufíes #MúsicaParaDormir #PazInterior #BienestarEmocional 5 Propuestas de títulos llamativos: Cuentos Sufíes para Dormir: Relájate y Encuentra Paz Interior ✨ Historias para Dormir Adultos | Música Relajante y Reflexión Profunda Cuentos Espirituales para un Sueño Reparador | Relajación y Sabiduría Cuentos Relajantes con Música para Dormir Plácidamente Relatos Sufíes con Música para Meditar Antes de Dormir Enlaces formateados con emojis: Nuestra escuela de ansiedad: www.escuelaansiedad.com Nuestro nuevo libro: www.elmapadelaansiedad.com Visita nuestra página web: http://www.amadag.com Facebook: https://www.facebook.com/Asociacion.Agorafobia/ Instagram: https://www.instagram.com/amadag.psico/ ▶️ YouTube Amadag TV: https://www.youtube.com/channel/UC22fPGPhEhgiXCM7PGl68rw

Un Dia Relajante En La Playa by Katerin by 826 Valencia

Este viernes de confesiones nos llega una historia desde México, donde una chica nos comparte cómo una sesión de masaje con un cliente dio un giro inesperado. Lo que comenzó como un servicio común y profesional, poco a poco se transformó en una experiencia erótica llena de tensión y adrenalina. ¿Cómo se cruzaron los límites? ¿Qué sentimientos despertó este encuentro? Únete a nosotros para descubrir todos los detalles de esta intrigante confesión y adentrarte en el mundo de la seducción inesperada.Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/sexo-sin-tabu--3183811/support.

Esta noche te compartimos una serie de afirmaciones para manifestar una noche de descanso profundo. Estas afirmaciones poderosas te ayudarán a liberar el estrés, calmar tu mente y preparar tu cuerpo para un sueño reparador y relajante.En este episodio hablamos de:- Afirmaciones para liberar el estrés.- Preparar tu mente y cuerpo para el descanso.- Crear un ambiente de paz y tranquilidad para dormir.Instagram www.instagram.com/despertandodurmiendoYoutube youtube.com/c/DespertandoDurmiendoPodcast TikTok www.tiktok.com/@despertandodurmiendo Únete a nuestro Calma Club, un espacio en el que encontrarás contenido y herramientas exclusivas, podrás pedir episodios personalizados y escuchar nuestros episodios sin anuncios. Empieza a llevar tu experiencia en Durmiendo Podcast a otro nivel aquí: calmaclub.dudasmedia.comSi quieres conocer más sobre nuestros podcasts visita www.dudasmedia.comSuscribete a nuestro Newsletter aquí: despertandopodcast.com/suscribeteVoz: Sergio VenegasGuion: Sergio VenegasDirección Creativa: Alis EscobarCoordinación de Contenido: Nancy EdidDiseño Sonoro: Alfredo CruzDiseño Gráfico: Brianda Davalos y Giovana MendozaÁrea Digital: Ilse Gutiérrez, Camila MorenoEdición de Video: Perla Ramírez, Juan José Tejada Hosted on Acast. See acast.com/privacy for more information.

Esta noche te invitamos a un viaje a través de sonidos del viento para que puedas fluir, liberarte de las preocupaciones y tensiones del día. Te acompañamos a través de una serie de sonidos que te envolverán y te llevarán a un estado de calma profunda y relajación total, ayudándote a dormir profundamente.En este episodio hablamos de: -Cómo liberarte de las preocupaciones diarias. -Dejar ir pensamientos intrusivos. -Encontrar paz y serenidad en el momento presente.Instagram www.instagram.com/despertandodurmiendoYoutube youtube.com/c/DespertandoDurmiendoPodcast TikTok www.tiktok.com/@despertandodurmiendo Únete a nuestro Calma Club, un espacio en el que encontrarás contenido y herramientas exclusivas, podrás pedir episodios personalizados y escuchar nuestros episodios sin anuncios. Empieza a llevar tu experiencia en Durmiendo Podcast a otro nivel aquí: calmaclub.dudasmedia.comSi quieres conocer más sobre nuestros podcasts visita www.dudasmedia.comSuscribete a nuestro Newsletter aquí: despertandopodcast.com/suscribeteVoz: Sergio VenegasGuion: Sergio VenegasDirección Creativa: Alis EscobarCoordinación de Contenido: Nancy EdidDiseño Sonoro: Alfredo CruzDiseño Gráfico: Brianda Davalos y Giovana MendozaÁrea Digital: Ilse Gutiérrez, Camila MorenoEdición de Video: Perla Ramírez, Juan José Tejada Hosted on Acast. See acast.com/privacy for more information.

Hola chiquirriqui, welcome to mis audios de ASMR espero que te relajes mucho con mi voz. Si quieres estar más cerca de mi sígueme en INSTAGRAM @MerithArandaa Besitos. --- Support this podcast: https://podcasters.spotify.com/pod/show/merithasmr/support

El sonido relajante de la lluvia es la música que nos toca la naturaleza. Ayuda a relajarse y dormir.Para citas y consultas: www.alandisavia.com Hosted on Acast. See acast.com/privacy for more information.

Esta noche te acompañamos a través de una visualización que te ayudará a conectar con la naturaleza y a que puedas encontrar la calma y relajación que necesitas en este momento para descansar profundamente y dormir bien.En este episodio hablamos de:-Técnica de visualización para calmar la mente.-Sonidos relajantes para dormir bien.-Meditación guiada a través de paisajes naturales.Instagram www.instagram.com/despertandodurmiendoYoutube youtube.com/c/DespertandoDurmiendoPodcast TikTok www.tiktok.com/@despertandodurmiendo Únete a nuestro Calma Club, un espacio en el que encontrarás contenido y herramientas exclusivas, podrás pedir episodios personalizados y escuchar nuestros episodios sin anuncios. Empieza a llevar tu experiencia en Durmiendo Podcast a otro nivel aquí: calmaclub.dudasmedia.comSi quieres conocer más sobre nuestros podcasts visita www.dudasmedia.comSuscribete a nuestro Newsletter aquí: despertandopodcast.com/suscribeteVoz: Sergio VenegasGuion: Sergio VenegasDirección Creativa: Alis EscobarCoordinación de Contenido: Nancy EdidDiseño Sonoro: Alfredo CruzDiseño Gráfico: Brianda Davalos y Giovana MendozaÁrea Digital: Ilse Gutiérrez, Camila MorenoEdición de Video: Perla Ramírez, Juan José Tejada Hosted on Acast. See acast.com/privacy for more information.

Esta noche te acompañamos a través de una visualización con sonidos envolventes que te harán sentir que das un paseo relajante a través de una montaña y mientras disfrutas de la calma y la paz del momento, te arrullamos para que logres conciliar el sueño.En este episodio hablamos de:-Sonidos relajantes para dormir.-Meditación guiada para calmar la mente.-Libera estrés y tensión del cuerpo.Instagram www.instagram.com/despertandodurmiendoYoutube youtube.com/c/DespertandoDurmiendoPodcast TikTok www.tiktok.com/@despertandodurmiendo Únete a nuestro Calma Club, un espacio en el que encontrarás contenido y herramientas exclusivas, podrás pedir episodios personalizados y escuchar nuestros episodios sin anuncios. Empieza a llevar tu experiencia en Durmiendo Podcast a otro nivel aquí: calmaclub.dudasmedia.comSi quieres conocer más sobre nuestros podcasts visita www.dudasmedia.comSuscribete a nuestro Newsletter aquí: despertandopodcast.com/suscribeteVoz: Sergio VenegasGuion: Sergio VenegasDirección Creativa: Alis EscobarCoordinación de Contenido: Nancy EdidDiseño Sonoro: Alfredo CruzDiseño Gráfico: Brianda Davalos y Giovana MendozaÁrea Digital: Ilse Gutiérrez, Camila MorenoEdición de Video: Perla Ramírez, Juan José Tejada Hosted on Acast. See acast.com/privacy for more information.

Hola chiquirriqui, welcome to mis audios de ASMR espero que te relajes mucho con mi voz. Si quieres estar más cerca de mi sígueme en INSTAGRAM @MerithArandaa Besitos. --- Support this podcast: https://podcasters.spotify.com/pod/show/merithasmr/support

Imagine lying on a soft meadow, with a blanket of stars spread across the sky above you.   The moon casts a gentle glow, illuminating the landscape in a silvery light. The air is crisp and fresh, carrying the delicate scent of wildflowers and pine. As you settle down for the night, the symphony of nature surrounds you.   In this soundscape episode, you will be transported to a serene, tranquil setting, perfect for unwinding and finding peace.   The gentle rustling of leaves, the distant call of peaceful owls, and the soft whisper of a breeze through the trees create a soothing ambiance that will lull you into a state of deep relaxation.   The sound of a nearby brook adds a rhythmic melody to the night, its water cascading gently over smooth stones. Crickets chirp in the distance, creating a harmonious backdrop that complements the quiet stillness of the night.   Every single sound is adding to the enchantment of this serene nocturnal world.   This soundscape is ideal for various scenarios in your life: Bedtime : Let the calming sounds of nature ease you into a restful sleep. The tranquil atmosphere helps quiet the mind and body, promoting deep and restorative slumber. It can help you fall asleep faster if you struggle with an overthinking mind, anxiety, stress or titinus. Focus : Use this soundscape as a backdrop while working or studying. The consistent, soothing sounds can enhance concentration and productivity by masking distracting noises. Meditation : Find inner peace and mindfulness by meditating to the gentle sounds of nature. The serene environment supports relaxation and mental clarity, helping you connect with your inner self. Unwind : After a long day, let the peaceful sounds wash over you, melting away stress and tension. It's perfect for a moment of self-care, allowing you to recharge and rejuvenate. Reading : Enhance your reading experience by immersing yourself in this tranquil soundscape. The calming sounds can create a perfect setting for diving into your favorite book. Allow yourself to be enveloped by the natural beauty and serenity of this magical episode that offers a perfect escape from the hustle and bustle of daily life, providing a sanctuary of calm and peace whenever you need it.

As the silver glow of the full moon bathes the world in a serene luminescence, the gentle rain creates a symphony that soothes the soul.   Picture a glorious night where the sky is embellished by the bright, round moon. It casts its ethereal light across the landscape, illuminating each raindrop as it falls.   The rainfall creates a harmonious blend of rhythms. The air is fresh, carrying the earthy scent of damp soil and the delicate fragrance of night-blooming jasmine. Each drop of rain seems to whisper secrets to the night, a lullaby sung by nature herself.   This soundscape of rain on a full moon night offers key benefits. The soothing cadence of rain sounds can help to reduce stress and promote deep relaxation.   It's the ideal backdrop for many moments in your life, seamlessly integrating into your daily routine to enhance well-being, focus, productivity or inner peace :   Bedtime : Let the gentle rain lull you into a deep sleep. The consistent, calming sound helps to quiet the mind and block out distractions, allowing you to drift off peacefully under the comforting blanket of night sounds.   Focus : When you need to concentrate, whether studying or working, the rhythmic pattern of raindrops can enhance focus and productivity. It creates a white noise effect that drowns out other distractions, making it easier to stay on task.   Work : Create a serene work environment with the sound of relaxing rain in the background. It can improve mood, concentration and creativity, turning your workspace into a haven of calm.   Meditation : Rain sounds provide an excellent aid for meditation. They help to center the mind, bringing your focus to the present moment and deepening your meditative practice.   Unwind : After a long day, let the sound of rain help you unwind. Whether you're reading a book, taking a bath, or simply relaxing on the couch, the gentle rain can create a peaceful atmosphere that melts away stress and tension.   Embrace the beauty and tranquility of a rainy night under the full moon with this soundscape. Let it transport you to a place of inner peace and calm, where the worries of the day dissolve into the soothing symphony of nature's lullaby.

Embark on a journey into nature's serenity with our latest episode.   Let the singing birds and the gentle roar of the waterfall transport you to a realm of wonder and stillness.   As you listen, imagine yourself standing at the edge of a lush forest, where the air is filled with the sweet scent of flowers and the sound of cascading water. The waterfall, a majestic cascade of crystal-clear water, glistens in the sunlight as it tumbles down into a serene pool below.   Take some time to enjoy the chorus of birds filling the air with their melodious songs. Each note seems to blend seamlessly with the soothing sounds of the waterfall, creating a harmonious symphony that uplifts the spirit and soothes the soul.   Close your eyes and let yourself be enveloped by the tranquility of this enchanting scene. Feel the cool mist of the waterfall against your skin and the gentle rustle of leaves in the breeze. Allow the peaceful melodies of the birdsong to wash over you, carrying away any stress or tension, and leaving you feeling refreshed and rejuvenated.   In this magical episode, let the mesmerizing sounds of singing birds and cascading water transport you to a place of pure bliss and inner peace.   When is the perfect time to listen to Nature Sounds Oasis ?   If you're struggling to fall asleep due to stress, anxiety or insomnia, you can listen to relaxing music and nature sounds to sleep faster and deeper and calm your mind. It will help you to slow down your thoughts and drift into a peaceful slumber and deep sleep.   When you're feeling stressed, anxious and overwhelmed, taking a few moments to listen to relaxing music and nature sounds -especially water sounds, can be a powerful way to manage your emotions and regain a sense of calm within. It will help to slow your heart rate and breathing, easing tension in your body and allowing you to relax and let go of any worries or stress.   Whether you're practicing meditation, mindfulness, journaling or yoga, relaxing music and nature sounds can be valuable tools for a better session.   You can also use relaxing sounds of nature and meditative music as your study music or work music to enhance your focus and help yourself reach a state of flow.   If you're looking to unwind after a long day, or simply want to take some time to relax and recharge, listening to relaxing sounds of nature in general can be a wonderful way to do so, making it easier to lose yourself in a good book or to simply enjoy the moment.   Finally, relaxing music and sounds of nature can also be a powerful way to add a touch of romance and magic to your everyday life.

Holaaa que bueno está este asmr! Me relajó hasta grabarlo y editarlo

Mi osito espero que disfrutes de este episodio, lo hice con mucho amor para ti y tu relajacion. Si de alguna manera quieres apoyar este canal para que mejore su calidad, duren más y su creadora fav de ASMR tenga una mejor vida puedes dejar tus siscripción. Gracias por escucharme, besito en tu cara. XOXO --- Support this podcast: https://podcasters.spotify.com/pod/show/merithasmr/support

Esta noche te compartimos una meditación relajante que te podrá ayudar a aliviar los síntomas de la ansiedad y aprender a escuchar lo que tu cuerpo y tu mente necesitan para encontrar un momento de paz y descanso profundo.En este episodio hablamos de:-La ansiedad no te define.-La ansiedad es pasajera.-¿Cómo me libero de la ansiedad?Instagram www.instagram.com/despertandodurmiendoYoutube youtube.com/c/DespertandoDurmiendoPodcast TikTok www.tiktok.com/@despertandodurmiendo Si quieres conocer más sobre nuestros podcasts visita www.dudasmedia.comSuscribete a nuestro Newsletter aquí: despertandopodcast.com/suscribeteVoz: Sergio VenegasGuion: Sergio VenegasDirección Creativa: Alis EscobarCoordinación de Contenido: Nancy EdidDiseño Sonoro: Alfredo CruzDiseño Gráfico: Brianda Davalos y Giovana MendozaÁrea Digital: Ilse Gutiérrez, Camila MorenoEdición de Video: Perla Ramírez, Juan José Tejada Hosted on Acast. See acast.com/privacy for more information.

As the moon casts its gentle glow over the serene landscape, let yourself be transported to a tranquil forest, the tall trees swaying gently in the cool night breeze.   The air is imbued with the earthy scent of damp moss and the sweet aroma of blooming flowers.   Above, the night sky twinkles with a myriad of stars, each one casting its soft light upon the landscape below. The moon, full and radiant, bathes the surroundings in its ethereal glow.   Listen closely, and you'll hear the soothing sounds of nature coming to life around you. The gentle rustle of leaves in the breeze, the distant hoot of an owl echoing through the trees, and the soft chirping of crickets in the underbrush—all harmonize to create a mesmerizing symphony of sound.   Occasionally, a gentle breeze carries the distant melody of a nearby stream, its tranquil waters flowing serenely under the moonlit sky. The rhythmic babbling of the stream adds to the peaceful ambiance, lulling you into a state of deep relaxation.   As you continue to listen, you may feel a sense of calm wash over you, as if the stresses of the day are melting away with each passing moment. Allow yourself to surrender to the tranquility of the night, embracing the stillness and serenity that surrounds you.   In this enchanting episode, let the soothing sounds of the night transport you to a place of pure bliss and inner peace. Embrace the magic of the moonlit landscape and let nature's symphony guide you on a journey of peaceful rejuvenation.   When is the perfect time to listen to Nature Sounds Oasis ?   If you're struggling to fall asleep due to stress, anxiety or insomnia, you can listen to relaxing music and nature sounds to sleep faster and deeper and calm your mind. It will help you to slow down your thoughts and drift into a peaceful slumber and deep sleep.   When you're feeling stressed, anxious and overwhelmed, taking a few moments to listen to relaxing music and nature sounds -especially water sounds, can be a powerful way to manage your emotions and regain a sense of calm within. It will help to slow your heart rate and breathing, easing tension in your body and allowing you to relax and let go of any worries or stress.   Whether you're practicing meditation, mindfulness, journaling or yoga, relaxing music and nature sounds can be valuable tools for a better session.   You can also use relaxing sounds of nature and meditative music as your study music or work music to enhance your focus and help yourself reach a state of flow.   If you're looking to unwind after a long day, or simply want to take some time to relax and recharge, listening to relaxing sounds of nature in general can be a wonderful way to do so, making it easier to lose yourself in a good book or to simply enjoy the moment.   Finally, relaxing music and sounds of nature can also be a powerful way to add a touch of romance and magic to your everyday life.

Hoy les subo este pedazo de vídeo súper relajante que te ayudará a dormir hoy, mañana y el resto de tus días ;). Espero que te guste mucho y lo apoyes como siempre, me ha encantado hacer este vídeo porque me ha dado paz propia xdd. Nos vemos! Me hallo ahora mismo en Tarragona (Cataluña), que tengo campeonato jejeje

Buenassss otro unboxing! pero bueno Lore xdd qué ta pasando. Se nota que vinieron los reyes magos ;). Hoy les traigo un unboxing de estos cascos!

As you let the world around you fade into the background, imagine yourself nestled within the tranquil embrace of a secluded riverside oasis.   Picture the scene : a gentle river winding its way through a lush, verdant landscape. The water flows smoothly, its rhythmic motion creating a soothing melody that dances harmoniously with the symphony of nature.   In this serene setting, towering trees stand along the river, their emerald leaves whispering secrets to the breeze.   Sunlight filters through the canopy above, dappling the water's surface with golden hues that shimmer and dance with each gentle ripple. Wildflowers bloom along the river's edge, painting the landscape with bursts of vibrant color that add to the splendid scene.   As you listen, you can almost feel the stress and tension of the day melting away with each passing moment. The tranquil sounds of the river provide a sense of peace and calm, inviting you to release any worries or cares that may weigh upon your mind. The air is filled with the earthy scent of damp soil and fresh greenery, further immersing you in the natural beauty that surrounds you.   In this idyllic sanctuary, time seems to stand still, allowing you to fully embrace the present moment and connect with the beauty of the world around you. As you listen to the gentle lullaby of the river, you can't help but feel a profound sense of tranquility wash over you, calming your mind and soothing your soul.   In this moment, there is nothing else but the soothing sounds of nature and the peace that fills your heart. It's a feeling of pure bliss, a moment of quiet reverence for the beauty and wonder of the natural world.   And as you bask in the serenity of this riverside paradise, you can't help but feel grateful for the opportunity to experience such profound beauty and find solace in its embrace.   When is the perfect time to listen to Nature Sounds Oasis ?   If you're struggling to fall asleep due to stress, anxiety or insomnia, you can listen to relaxing music and nature sounds to sleep faster and deeper and calm your mind. It will help you to slow down your thoughts and drift into a peaceful slumber and deep sleep.   When you're feeling stressed, anxious and overwhelmed, taking a few moments to listen to relaxing music and nature sounds -especially water sounds, can be a powerful way to manage your emotions and regain a sense of calm within. It will help to slow your heart rate and breathing, easing tension in your body and allowing you to relax and let go of any worries or stress.   Whether you're practicing meditation, mindfulness, journaling or yoga, relaxing music and nature sounds can be valuable tools for a better session.   You can also use relaxing sounds of nature and meditative music as your study music or work music to enhance your focus and help yourself reach a state of flow.   If you're looking to unwind after a long day, or simply want to take some time to relax and recharge, listening to relaxing sounds of nature in general can be a wonderful way to do so, making it easier to lose yourself in a good book or to simply enjoy the moment.   Finally, relaxing music and sounds of nature can also be a powerful way to add a touch of romance and magic to your everyday life.

En esta oportunidad te presento esta hermosa melodía Tibetana Chamánica relajante, en formato 8D multi acústico para que el sonido rodee tu cabeza y te llene de paz mental y física. Espero te guste Recuerda que puedes apoyar mi podcast haciéndote Fan ya que Ivoox no tiene en consideración el esfuerzo a pesar de tener 65 mil escuchas mensuales, mientras lamentablemente por amiguismos los cupos los ocupan otros. En fin... Un abrazo grande de todo corazón.

"Smooth jazz is music that evolved from a blend of jazz fusion and easy listening pop music, featuring a polished pop feel with little to no jazz improvisation. The genre arose in the mid-1970s in the United States, but it was not named "smooth jazz" until the 1980s. Traditional jazz players and jazz purists did not embrace the popular style; Jazz Journal's "Sound Investment" column stated in November 1999 that it "would cover an extremely wide spectrum of jazz styles" while avoiding smooth jazz.

¡Bienvenidos, a un nuevo episodio  de nuestro podcast, Meditación para dormir! Un espacio donde te guiamos hacia un sueño profundo y reparador. En este podcast, te invitamos a sumergirte en una experiencia de relajación y serenidad, donde cada susurro y cada sonido te llevan a un estado de calma y paz interior.

Step into the scene of a perfect evening, where the ambiance is set for the most peaceful night.   Picture this : you're relaxing in your favorite spot, a soft blanket wrapped snugly around you, with the soothing aroma of crackling wood.   It's not just any evening—it's the kind that makes you want to hit pause on life and soak in every delicious moment. Welcome to the ultimate chill zone, where relaxation reigns supreme, and stress is nothing but a distant memory, thanks to the comforting crackle of a warm fireplace.   As you settle into a comfortable position by the crackling fireplace, feel the warmth of the flames enveloping you like a cozy blanket. The crackling and popping of the fire create a comforting backdrop, infusing the air with a sense of warmth and security.   Listen closely as the sounds of nature envelop you, from the gentle rustling of leaves to the occasional hoot of an owl in the distance. The soothing melody of nature sounds seamlessly blend with the crackling fire.   Feel the tension melt away from your muscles as you surrender to the soothing sounds of nature and the comforting warmth of the fire. Allow yourself to be transported to a place of deep peace and serenity, where time seems to stand still and worries fade away.   Listening to relaxing nature sounds has profound benefits for both the body and mind. It has been shown to reduce stress and promote feelings of calm and relaxation.    So, whether you're seeking a moment of respite from the chaos of daily life or simply longing to reconnect with the soothing rhythms of nature, allow yourself to be swept away by this tranquil night symphony.   Let the harmonious interplay of relaxing sounds, crackling fire, and nature sounds envelop you in their comforting embrace, and experience a moment of pure relaxation and serenity.   Press play and recharge your batteries with your daily dose of nature.   When is the perfect time to listen to Nature Sounds Oasis ?   If you're struggling to fall asleep due to stress, anxiety or insomnia, you can listen to relaxing music and nature sounds to sleep faster and deeper and calm your mind. It will help you to slow down your thoughts and drift into a peaceful slumber and deep sleep.   When you're feeling stressed, anxious and overwhelmed, taking a few moments to listen to relaxing music and nature sounds -especially water sounds, can be a powerful way to manage your emotions and regain a sense of calm within. It will help to slow your heart rate and breathing, easing tension in your body and allowing you to relax and let go of any worries or stress.   Whether you're practicing meditation, mindfulness, journaling or yoga, relaxing music and nature sounds can be valuable tools for a better session.   You can also use relaxing sounds of nature and meditative music as your study music or work music to enhance your focus and help yourself reach a state of flow.   If you're looking to unwind after a long day, or simply want to take some time to relax and recharge, listening to relaxing sounds of nature in general can be a wonderful way to do so, making it easier to lose yourself in a good book or to simply enjoy the moment.   Finally, relaxing music and sounds of nature can also be a powerful way to add a touch of romance and magic to your everyday life.

Hoy te ayudamos a conectar con la energía de paz que hay en el universo, a que puedas experimentar la tranquilidad que este momento te regala y que puedas ir a dormir delicioso.En este episodio hablamos de:La vida es maravillosa.Hay paz en cada momento que te rodea.Tener sueños increíbles.Instagram www.instagram.com/despertandodurmiendoYoutube youtube.com/c/DespertandoDurmiendoPodcast TikTok www.tiktok.com/@despertandodurmiendo Si quieres conocer más sobre nuestros podcasts visita www.dudasmedia.comVoz: Sergio VenegasGuion: Sergio VenegasDirección Creativa: Alis EscobarCoordinación de Contenido: Nancy EdidDiseño Sonoro: Alfredo CruzDiseño Gráfico: Brianda Davalos y Giovana MendozaÁrea Digital: Ilse Gutiérrez, Camila MorenoEdición de Video: Perla Ramírez, Juan José Tejada Hosted on Acast. See acast.com/privacy for more information.

Step into a world where the soothing rhythm of rainfall becomes your guide.   In this enchanting soundscape episode, immerse yourself in the tranquil embrace of a gentle rain shower as it dances upon the earth, offering a symphony of serene sounds to calm your mind and nurture your spirit.   As you close your eyes and listen, envision yourself nestled in a cozy nook by the window, gazing out at a lush landscape. The raindrops, like liquid pearls, cascade from the heavens, refreshing the earth with their gentle touch.   Feel the tension of the day melt away as you surrender to the mesmerizing melody of the rain.   Each droplet creates a soothing symphony as it taps against windowsills, leaves, and rooftops, weaving a tapestry of tranquil sounds that envelop you in a cloak of comfort.   The air is filled with the earthy scent of rain-kissed soil and the delicate perfume of blossoming flowers, transporting you to a realm of natural splendor and rejuvenation.   With each breath, you inhale the fresh, cleansing aroma of the rain, allowing it to wash away any lingering stress or worries.   The rhythmic sound acts as a natural white noise, drowning out distractions and promoting a state of deep relaxation. It has been known to reduce anxiety, lower stress levels, and improve overall mood, creating an atmosphere of tranquility and inner peace.   So, whether you're seeking a moment of respite from the chaos of daily life or simply longing to reconnect with the soothing rhythms of nature, allow yourself to be swept away by the enchanting melody of the rain.   Let its gentle cadence carry you to a place of serenity and renewal, where the worries of the world fade into the background, and all that remains is the timeless symphony of rainfall.   When is the perfect time to listen to Nature Sounds Oasis ?   If you're struggling to fall asleep due to stress, anxiety or insomnia, you can listen to relaxing music and nature sounds to sleep faster and deeper and calm your mind. It will help you to slow down your thoughts and drift into a peaceful slumber and deep sleep.   When you're feeling stressed, anxious and overwhelmed, taking a few moments to listen to relaxing music and nature sounds -especially water sounds, can be a powerful way to manage your emotions and regain a sense of calm within. It will help to slow your heart rate and breathing, easing tension in your body and allowing you to relax and let go of any worries or stress.   Whether you're practicing meditation, mindfulness, journaling or yoga, relaxing music and nature sounds can be valuable tools for a better session.   You can also use relaxing sounds of nature and meditative music as your study music or work music to enhance your focus and help yourself reach a state of flow.   If you're looking to unwind after a long day, or simply want to take some time to relax and recharge, listening to relaxing sounds of nature in general can be a wonderful way to do so, making it easier to lose yourself in a good book or to simply enjoy the moment.   Finally, relaxing music and sounds of nature can also be a powerful way to add a touch of romance and magic to your everyday life.  

Picture this : As dawn unveils its tender light, the forest comes alive with the melodic chatter of songbirds. The air is crisp, carrying the invigorating scent of pine needles and damp earth. A gentle breeze rustles the leaves overhead, creating a soft murmur.   The branches sway gently as the colorful birds orchestrate their tunes. The weather is mild, with a touch of dew lingering on leaves and the occasional cool kiss of a breeze against your skin. The atmosphere is imbued with a sense of peace, as if the very essence of the woods cradles you in its embrace.   Hear the delicate notes of songbirds blending seamlessly with the soft rustle of leaves and the distant murmur of a babbling brook.   The forest is a sanctuary, a refuge from the demands of the outside world. Each birdcall is a brushstroke, painting a portrait of tranquility that seeps into your soul.   Feel the forest floor beneath your feet, a carpet of moss and fallen leaves. Allow yourself to be enveloped by the soundscape, the gentle caress of the breeze, and the harmony of birdsong.   In this haven, find a profound sense of calm and inner peace, as if the very pulse of nature aligns with the rhythm of your heart.   As you listen to the peaceful forest soundscape, let the symphony of nature guide you to a place of serenity, where the stresses of the world dissolve into the soothing sounds of the woodland choir.   When is the perfect time to listen to Nature Sounds Oasis ?   If you're struggling to fall asleep due to stress, anxiety or insomnia, you can listen to relaxing music and nature sounds to sleep faster and deeper and calm your mind. It will help you to slow down your thoughts and drift into a peaceful slumber and deep sleep.   When you're feeling stressed, anxious and overwhelmed, taking a few moments to listen to relaxing music and nature sounds -especially water sounds, can be a powerful way to manage your emotions and regain a sense of calm within. It will help to slow your heart rate and breathing, easing tension in your body and allowing you to relax and let go of any worries or stress.   Whether you're practicing meditation, mindfulness, journaling or yoga, relaxing music and nature sounds can be valuable tools for a better session.   You can also use relaxing sounds of nature and meditative music as your study music or work music to enhance your focus and help yourself reach a state of flow.   If you're looking to unwind after a long day, or simply want to take some time to relax and recharge, listening to relaxing sounds of nature in general can be a wonderful way to do so, making it easier to lose yourself in a good book or to simply enjoy the moment.   Finally, relaxing music and sounds of nature can also be a powerful way to add a touch of romance and magic to your everyday life.

Welcome to a sensory journey where the melodic rush of water becomes your guide.   In this episode, we invite you to let the soothing sounds of waterfalls transport you to a place of profound calm and rejuvenation.   Picture yourself nestled within a lush, emerald-green forest, where towering trees create a natural cathedral. Sunlight filters through the leaves. Your surroundings are alive with the vibrant colors of wildflowers, and the air is filled with the sweet scent of earth and moss.   As you settle into this haven, envision a majestic waterfall cascading down rugged cliffs, creating a symphony of sound that reverberates through the landscape.   Feel the mist on your skin as you stand at the water's edge, surrounded by the invigorating energy of nature's purest essence.   The harmonious rush of water instills a profound sense of peace and tranquility. Let the sounds wash over you, like a gentle embrace from the natural world.    This soundscape episode is a perfect companion for moments when you need to unwind, find solace, or simply take a break from the stress of a hectic day.   Whether you're seeking a calming backdrop for meditation, deep sleep, background focus music to study, or creating a peaceful ambiance in your living space, this episode offers an oasis of serenity whenever and wherever you choose to listen.   Until our next immersive experience, may the serene sounds of waterfalls accompany you on your journey.   When is the perfect time to listen to Nature Sounds Oasis ?   If you're struggling to fall asleep due to stress, anxiety or insomnia, you can listen to relaxing music and nature sounds to sleep faster and deeper and calm your mind. It will help you to slow down your thoughts and drift into a peaceful slumber and deep sleep.   When you're feeling stressed, anxious and overwhelmed, taking a few moments to listen to relaxing music and nature sounds -especially water sounds, can be a powerful way to manage your emotions and regain a sense of calm within. It will help to slow your heart rate and breathing, easing tension in your body and allowing you to relax and let go of any worries or stress.   Whether you're practicing meditation, mindfulness, journaling or yoga, relaxing music and nature sounds can be valuable tools for a better session.   You can also use relaxing sounds of nature and meditative music as your study music or work music to enhance your focus and help yourself reach a state of flow.   If you're looking to unwind after a long day, or simply want to take some time to relax and recharge, listening to relaxing sounds of nature in general can be a wonderful way to do so, making it easier to lose yourself in a good book or to simply enjoy the moment.   Finally, relaxing music and sounds of nature can also be a powerful way to add a touch of romance and magic to your everyday life.

In this episode, we invite you to a gentle night soundscape.   Immerse yourself in the symphony of nature by night. The stage is set with the rhythmic melody of chirping crickets, creating a serene backdrop that evokes the essence of a tranquil evening.   Occasionally, a light rain begins to dance upon the leaves.. The sound of raindrops creates a calming melody, inviting you to a state of deep relaxation.   White noise adds a layer of tranquility, smoothing out the edges of the surrounding sounds. It becomes the canvas on which the night soundscape paints its masterpiece.   As you listen, visualize a moonlit night, with the gentle rain caressing the earth and the crickets orchestrating a lullaby. Picture yourself embraced by the soothing sounds, creating a cocoon of calmness around you.   Let the night soundscape transport you to a place of serenity, where the worries of the day gently fade away.   Whether you use this soundscape for meditation, mindfulness, studying, relaxation, deep sleep or simply as a backdrop for winding down, may it be a source of comfort and tranquility during your day or night.   When is the perfect time to listen to Nature Sounds Oasis ?   If you're struggling to fall asleep due to stress, anxiety or insomnia, you can listen to relaxing music and nature sounds to sleep faster and deeper and calm your mind. It will help you to slow down your thoughts and drift into a peaceful slumber and deep sleep.   When you're feeling stressed, anxious and overwhelmed, taking a few moments to listen to relaxing music and nature sounds -especially water sounds, can be a powerful way to manage your emotions and regain a sense of calm within. It will help to slow your heart rate and breathing, easing tension in your body and allowing you to relax and let go of any worries or stress.   Whether you're practicing meditation, mindfulness, journaling or yoga, relaxing music and nature sounds can be valuable tools for a better session.   You can also use relaxing sounds of nature and meditative music as your study music or work music to enhance your focus and help yourself reach a state of flow.   If you're looking to unwind after a long day, or simply want to take some time to relax and recharge, listening to relaxing sounds of nature in general can be a wonderful way to do so, making it easier to lose yourself in a good book or to simply enjoy the moment.   Finally, relaxing music and sounds of nature can also be a powerful way to add a touch of romance and magic to your everyday life.

As dusk descends and raindrops delicately tap on your window, immerse yourself in the enchanting embrace of an ethereal evening.   Picture yourself nestled in a cozy haven, where the melodic rainfall becomes a lullaby for the soul.   The ambient sounds of rain create a comforting ambiance, inviting you to unwind and release the stress of the day.   The soft instrumental music add an extra layer of tranquility, creating a dreamscape where each note resonates with the serene beauty of the night.   Whether you're seeking deep sleep, relaxation, meditation, focus or simply desiring a moment of peaceful reflection, this episode offers the perfect backdrop.   Let the raindrops wash away tension, and let the music carry you into a state of deep relaxation.   Allow this soundscape to transport you to a place where time slows, and the symphony of relaxing rain and music becomes a source of rejuvenation.    When is the perfect time to listen to Nature Sounds Oasis ?   If you're struggling to fall asleep due to stress, anxiety or insomnia, you can listen to relaxing music and nature sounds to sleep faster and deeper and calm your mind. It will help you to slow down your thoughts and drift into a peaceful slumber and deep sleep.   When you're feeling stressed, anxious and overwhelmed, taking a few moments to listen to relaxing music and nature sounds -especially water sounds, can be a powerful way to manage your emotions and regain a sense of calm within. It will help to slow your heart rate and breathing, easing tension in your body and allowing you to relax and let go of any worries or stress.   Whether you're practicing meditation, mindfulness, journaling or yoga, relaxing music and nature sounds can be valuable tools for a better session.   You can also use relaxing sounds of nature and meditative music as your study music or work music to enhance your focus and help yourself reach a state of flow.   If you're looking to unwind after a long day, or simply want to take some time to relax and recharge, listening to relaxing sounds of nature in general can be a wonderful way to do so, making it easier to lose yourself in a good book or to simply enjoy the moment.   Finally, relaxing music and sounds of nature can also be a powerful way to add a touch of romance and magic to your everyday life.