Money Matters with Wes Moss

In this episode of the Retire Sooner Podcast, Wes Moss and Christa DiBiase explore the role of dry powder assets in retirement planning and revisit “FOMO Freddie”—a cautionary character representing the risks of chasing investment trends without a long-term strategy.

Dreaming about retiring early, but worried you'll never have enough? On this episode of Retire Sooner with Wes Moss, Wes and Christa DiBiase break down powerful strategies and mindset shifts that could help folks retire sooner and happier, including: • Tap Your IRA Early—Penalty-Free: Learn how Rule 72(t) and SEPPs can sometimes unlock your IRA before many expect and how that might help customize an early retirement plan. • Rule of 55 vs. Rule 72(t): Compare two powerful early withdrawal strategies and discover which one could work for your retirement timeline. • Smart Rollover and Roth Moves: Wes tackles listener questions on IRAs, dry powder strategy, and recovering from past investing mistakes. • S&P 500 or Total Market Index? Find out which fund could fit your growth goals—and why broad diversification is often a winning strategy. • The Real Source of Retirement Happiness: New research reveals it's not just money—core pursuits like travel, hobbies, and connection can fuel lasting joy. • Annuities & Life Insurance—Worth It? Explore the pros, cons, and ideal timing for annuities and whole life policies in your retirement plan. Let years of retirement planning, actionable anecdotes, relatable listener questions, and eye-opening research fine-tune your investment and happiness game plan. Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore powerful, often-overlooked retirement tactics—like the Rule of 55 and the 62/70 Social Security strategy—and hear listener questions answered by Wes and Christa to help you build an effective, income-focused financial future.

Looking for retirement guidance and insights on navigating gold investments, market volatility, and the impact of AI on jobs? In this episode of the Retire Sooner Podcast, Wes Moss and Christa DiBiase address essential topics and answer listener questions on financial planning, investment returns, and preparing for the future of work. • Gold as an Investment: Discuss the pros and cons of investing in gold, including historical performance and volatility. What's an effective percentage to hold in a portfolio? • Gold's Performance Over Time: Gold has shown a respectable average annual return in recent decades; however, can it also be highly volatile? • Gold in Times of Crisis: How does gold perform during a recession? • Physical Gold vs. Gold ETFs: Both are options, but which offers greater ease of access and lower logistical risk? • 401(k) Rollover Strategy: For retirees who choose to rollover 401k assets to an IRA, can dollar-cost averaging reduce emotional stress? • Seeking Steady 7% Returns: Investors looking for steady 7% returns may be compelled to take on significant risk, such as high-yield junk bonds or illiquid private real estate. Does this make balanced portfolios more strategic long-term options? • AI's Impact on White Collar Jobs: Is there credence to the claims that AI could eliminate many entry-level white-collar positions in the next five years? Are there ways to assess job vulnerability and anticipate how new opportunities and industries will emerge in response to technological change? • Investing in an AI-Transformed World: Rather than chasing individual AI stocks, can broad, diversified index investing capture overall market growth and the success of future industry leaders? • Weighing Rental Properties vs. Selling: When considering whether to keep or sell a paid-off home, consider balancing the potential for appreciation and rental income against the additional management work and risk. • Equal Weight vs. Cap Weight Indexes: Is there potential for ETF bubbles due to mega-cap stock concentration? Can equal-weighted ETFs mitigate some risk? Learn more about your ad choices. Visit megaphone.fm/adchoices

Wes and Christa delve into essential topics to help get you ready to retire sooner and happier, including: • Review the Wes Moss 10-point retirement readiness checklist. • Understand how to transition from saving to spending. It sounds simple, but there can be more to it than meets the eye. • Explore the emotional and strategic importance of spending in retirement: What are productive ways to prioritize? • Reassess your estate, insurance, and healthcare coverage before retirement—procrastination can add unnecessary stress. • Be aware of advisor fees vs. value: you're not paying to beat the market, but to build and protect a sustainable plan. • Embrace the importance of financial confidence: the #1 worry in retirement is outliving your money—face it with planning. • Enjoy a lighter segment of “Wes Stinks” regarding Wes's favorite type of apple vs. listener favorites. • Follow real-life financial questions from listeners: o With a significant chunk of assets and kids still in college, analyze early retirement readiness and weigh the pros and cons of hiring a financial advisor versus staying with index funds. o How to shift from aggressive stocks to conservative holdings while attempting to minimize capital gains tax. o Dissect a high withdrawal rate strategy using dividends and bond funds. Consider the trade-offs of control and structured income. o Evaluate municipal bond funds for tax efficiency; can you balance credit quality and yields using a tax-equivalent yield comparison? o Weigh traditional vs. Roth 401(k) contributions based on your current tax bracket. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tackle Roth IRA strategies, dollar cost averaging, passive investing risks, strategic retirement withdrawals, and more. Whether you're planning early retirement or optimizing your current portfolio, Wes and Christa deliver actionable insights and answer listener questions, including: • Is Passive Investing Creating a Bubble? Are index funds inflating markets? Or do global diversification and ongoing price discovery demonstrate otherwise? Is it a mistake to dismiss all active strategies? • Roth IRA Allocation Roth IRAs often have the longest time horizon. Does that make them ideal for more aggressive, all-stock index fund investing? • How to Diversify an IRA After a Rollover Is it helpful to go beyond S&P 500 funds with mid- and small-caps? Treasuries? Corporates? REITs? Commodities? Energy pipeline investments? • Avoid Paying Roth Conversion Taxes from a Roth? Does it reduce long-term value to use Roth funds to pay taxes on a conversion? Is it okay to spread conversions over several years? • What Is Dollar Cost Averaging (DCA)? DCA can help reduce timing risk by investing consistently over time. Is it beneficial for large cash amounts and emotional ease? • Investing a Lump Sum? What About a 50/50 Split? Should you consider investing half up front and dollar cost averaging the rest over several months for balanced risk and reward? • Effective Withdrawal Strategy in Retirement Is it more strategic to pull from bonds/cash rather than stocks in down markets? • Should You Use Target Date Funds? They can be handy early in your career, but do some get too conservative by retirement age? • Is the Reverse Glide Path Worth It? Starting conservative and getting more aggressive later may look good on paper, but does its complexity overshoot its practicality in real life? Learn more about your ad choices. Visit megaphone.fm/adchoices

Wes and Christa compare ETFs vs. index funds and retirement accounts vs. brokerage accounts. Unlock financial clarity and early retirement strategies with this jam-packed episode of dynamic discussion and listener questions, covering topics such as: • The importance of staying invested during market volatility, using a recent market upswing as an example of patience leading to productive results. • The aforementioned differences between ETFs, index funds, and even mutual funds. Discover which ones might be most effective for your specific needs. • An explanation of Lipper Ratings and how tax efficiency can matter in taxable accounts. Are ETFs more tax-friendly? • Learn how the S&P 500, while typically having a strong investment core, can be tech-heavy and may sometimes lack exposure to sectors like energy, materials, and real estate. How can diversification be achieved? • Initial Public Offerings (IPOs) can be exciting but are often risky. A small, speculative allocation might be fine, but is it productive to bet your retirement on IPOs? • Wes introduces a powerful analogy. Retirement accounts = Crockpot: slow-cooking, tax-deferred, long-term. Brokerage accounts = Skillet: accessible, taxable, real-time impact. Use both types of accounts strategically—Wes explains how. • When not to do a Roth conversion. • Can pension income be used for Roth IRA contributions, or do folks need wages or self-employment income to contribute? • Is it safe to link financial accounts to third-party companies to more regularly update info? Or do the cybersecurity risks and diminishing benefits mean manual updates once a year are sufficient?

Is owning a home still a good investment? What are the 5 most important topics to cover when meeting with someone for financial guidance? Wes and Christa cut through the noise to explore these issues and answer listener questions, including: • Explore the pros and cons of that homeownership question, housing as a long-term investment, and why it still matters. Learn why housing may serve as forced savings, inflation protection, and a path to mortgage-free retirement. • Analyze the impact of housing market volatility and interest rates. Understand current trends in housing prices and mortgage rates, and what they could mean for your financial decisions. • Decode the use of leverage in real estate to help build wealth. Discover how a modest down payment on a home might lead to a significant long-term return compared to methods constricted by contribution limits. • Evaluate the 4% Rule of thumb. Is it still relevant? How can folks adjust withdrawal rates based on their retirement horizon? Get clarity on how long your money may last if your retirement timeline is 20 or 25 years instead of 30. • Unpack static vs. inflation-adjusted retirement withdrawals. Hear Wes explain the real-world math behind lower-risk withdrawal strategies in retirement. • Contrast investing in ETFs vs. individual stocks in a brokerage account. Weigh the pros and cons regarding diversification, tax-loss harvesting, and ease of rebalancing. • Where can you keep your down payment more protected until you're ready to buy? Learn some productive options for short-term savings, including money market funds vs. CDs, and the risks of flying too close to the sun. • What are the 5 questions you must ask any financial planner when meeting with them? Discover Wes's Five P's Framework: Planning, Portfolio, Protection, Passing It On, and Paying Yourself (and your taxes). • Why are core pursuits essential for a happy retirement? Understand how personal passions contribute to a fulfilling life after work—and how to fund them. • Is it worth moving funds from a 457(b) plan to an IRA? Explore the trade-offs between investment flexibility and creditor protection in retirement plans. • Should you sell your home before moving overseas in retirement? Delve into guidance for retirees considering international living. • Examine the most effective S&P 500 funds for your goals. Understand cost differences, tax structures, and platform integration for index fund investing. • Why do convenience, safety, and cost matter when picking a financial platform? Break down final thoughts on choosing where to house your investments and manage charitable giving.

Explore ways fear can sometimes subside in financial markets. Examine how missing the worst days, not just the best ones, can lead to less productive gains over time. Wes and Christa analyze: • Why 2025's market feels more like a “bungee cord” than a rollercoaster. • How to use the VIX (fear index) to gauge investor sentiment—and what it could mean for your investments. • What historical spikes in fear (dot-com crash, 9/11, the 2008 financial crisis, COVID-19, inflation shock) might teach us about recovery patterns. • Why most fear-filled crises eventually subside—and how to spot the turning point in hindsight. • How central bank interventions, Fed rate changes, and global economic actions can sometimes calm markets over time. They answer listener questions about families, retirement, and catch-up plans, including: • How to save for retirement on one income with kids. • If you have to take RMDs at 72 while still working. (Hint: You might not have to!). • Why it's okay for some to tap into their Roth IRA at age 80—and how to optimize account usage. • How much a married couple need to cover basic expenses in retirement. • How ETF providers profit when fees are so low. • Revenue streams, plus the Costco hot dog strategy (yep, that's a thing!). • Elder Care and Safe Spending Tools. Overall, Wes reminds folks that discipline usually means staying the course, because fear doesn't last forever, and markets typically recover. Don't just listen—act! Subscribe to the Retire Sooner Podcast, share it with a friend, and take one step closer to your happy retirement. Call 800-805-6301 to leave a voicemail or contact us HERE for a chance to have your question featured in an upcoming episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Make informed decisions about your retirement plans, even in a bear market. Learn whether to cancel your vacation plans due to stock market concerns and discover how to manage your investments effectively. Explore strategies like layering for early retirement and understand the implications of drawing down your TSP defined contribution plan. Examine rebalancing your taxable brokerage account, including ETFs and mutual funds, and learn the rules for rebalancing your Roth IRA. Fine-tune your Roth IRA allocation for long-term growth, considering factors like pension plans and risk tolerance. Understand investment benchmarks and how to accurately assess your portfolio's performance. Zooming out to view a longer time horizon typically provides more perspective than comparing everything to your own market high watermark. Compare maximizing your Social Security savings for short-term growth and with the benefits of optimizing based on your specific needs and stress points. Evaluate the role of home equity in your retirement planning and its impact on withdrawal strategies. Does equity count? The answer may be both yes and no. Strategize about moving funds from a 457B to a Roth IRA as you approach retirement, and carefully consider the tax implications. It's usually about taxes today vs. taxes tomorrow. Tune in to the Retire Sooner podcast with Wes Moss and Christa DiBiase for essential insights on these and other crucial retirement topics and send us your questions at https://www.yourwealth.com/contact/schedule-appointment/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the latest developments in the tariff tumult, including how a lack of clarity may have led to both market meltdowns and a melt-ups: a rollercoaster of highs and lows. Learn the key takeaways from a complicated situation and discover how to potentially navigate your path to financial independence in retirement. Headlines are temporary, but your financial plan shouldn't be. Analyze the essential balance of diverse portfolios and dry powder. Accept that investing comes with the risk of down days, but realize the damage caused by missing the market rebounds. Listen to Wes and Christa answer listener questions. Is it best to eradicate debt before retirement, even if that means tapping into reserve funds? Is a HELOC ever an effective strategy? Should you take Social Security early if given the opportunity, or maximize the impact by waiting? Examine the Mappiness Project, where a team of data scientists from the London School of Economics used an iPhone application to measure happiness, anxiety, and emotions tied to geolocation. Find out what helps human beings cut through the superficial into deeper contentment, and where they tend to be when accomplishing that goal. Wes probes his interview with former Google data scientist Seth Stephens-Davidowitz to illuminate the unvarnished truth and surprising conclusions. All this and a savvy Warren Buffett quote about haircuts on today's episode of the Retire Sooner Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Max out your financial insight with real-world retirement strategies and listener Q&A. Learn how to respond to shifting interest rates and weigh the pros and cons of working part-time during retirement. Explore ways to manage Required Minimum Distributions (RMDs), understand Social Security's 35-year formula, and decide when to tap into pensions. Get strategic about funding early retirement for your parents with trusts, tax-smart giving, and family financial planning—plus, a warning on why joint accounts sometimes backfire. Hear expert thoughts on dollar-cost averaging frequency and why investing when you have cash may often beat spreading it out. Unpack the tension between inflation and early retirement, and why transparency can be essential when families share financial responsibilities. Discoverwhy market turbulence doesn't have to shake your strategy. Hear how George Clooney's character in O Brother, Where Art Thou? becomes a metaphor for staying the course—a reminder to tune out noise and resist letting uncertainty derail your retirement journey. Submit your question at RETIRESOONER QUESTIONS and catch this episode of The Retire Sooner Podcast, hosted by Wes Moss and Christa DiBiase. Learn more about your ad choices. Visit megaphone.fm/adchoices

Take control of your financial future. Learn how to determine the withdrawal rate for your retirement. Should you stick to the classic 4% rule, or is a 5% withdrawal rate possible? Hear why flexibility is key and how different spending approaches can impact your long-term security. Discover the impact of inflation, the pursuit of optimizing Social Security, and how a surprisingly small number of stocks make up about 50% of the S&P 500's total value. Is it possible to time the market, or is participation a more strategic goal? Whether you're years away from retirement or already there, this episode is packed with actionable advice to help you max out without running out. Tune in now as Wes Moss and Christa DiBiase break it all down! Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlock secrets to increase the probability of saving more for retirement, managing risk, and making more efficient financial moves. Learn how a simple mindset shift could potentially lead to a 14% increase in savings, why your risk tolerance evolves over time, and how to structure your investments for a more secure future. Explore strategies for dry powder reserves, Roth vs. traditional 403(b) contributions, and pension buyout decisions. Get helpful insights on dividend stocks, cybersecurity for retirement accounts, and creative legal ways to bridge income gaps before claiming Social Security. Wes Moss and Christa DiBiase break it all down on this episode of The Retire Sooner Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn how to optimize your retirement planning by utilizing essential financial tools. Discover strategies for leveraging a COLA-adjusted pension, navigating 403(b) withdrawals while contributing to a Roth IRA, and minimizing taxes. Explore rolling I bonds into a 529 plan without triggering taxable events. Analyze switching funds while managing a 401(k) or how Fidelity's BrokerageLink might provide low-fee options without incurring taxes or penalties. Understand how to make the most of your retirement plan without worrying about tax implications. Enjoy all this and more as Wes Moss and Christa DiBiase take listener calls, help ease tariff fears, and marvel at the power of the American Army of Productivity. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into the six biggest mistakes early retirees often make—and how to avoid them. Are you financially prepared to retire sooner than 67? See why a phased retirement strategy can be a game-changer, learn how to secure multiple streams of income, and examine why location matters when it comes to staying close to family. Tackle the real cost of healthcare, the Social Security timing trap, and the risks of over-supporting adult children at the expense of your own future. Packed with insights and real-life retirement planning scenarios, Wes and Christa chart a roadmap that seeks financial independence. Don't just dream of retiring early—take control of your retirement future, and start with this episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

Break down the five financial habits of the happiest retirees—including how much money you really need, the power of multiple income streams, and why paying off your mortgage faster might boost happiness. Learn how rational optimism can fuel effective investing and how the 4% Plus Rule of thumb can typically keep you from running out of money. Then, discover the five lifestyle habits that make retirement fulfilling, from core pursuits (hobbies on steroids!) to the importance of independent kids, strong social connections, and travel with friends. Plus, Wes Moss and Christa DiBiase answer listener questions to tackle TSP (Thrift Savings Plan) rollovers, tax-efficient investing, RSU (Restricted Stock Units) strategies, and Medicare-friendly portfolio rebalancing. Your roadmap to financial freedom and a joyful retirement starts here on The Retire Sooner Podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices

Tackle the million-dollar retirement question: How much is enough? Use Wes's "Fill the Gap" (FTG) method to simplify retirement math—subtract guaranteed income like Social Security from your monthly spending goal and multiply the shortfall by 25 to calculate target savings. Explore other early retirement strategies, including the debate about lump sum buyouts vs. pensions, and weigh real estate against dividend-yielding ETFs for passive income. Finally, join Wes and Christa for a candid discussion about financial media scare tactics and why staying the course typically beats chasing headlines. Learn more about your ad choices. Visit megaphone.fm/adchoices

Probe America's "mini-millionaires"—how they earn, invest, and build wealth through hard work, not luck. Dive into the potential for owning stocks and buying a home with a focus on financial independence, not flash. Wes and Christa take listener questions to tackle substantial inheritance management, debate bonds vs. money markets for long-term gains, examine Robo-advisors hoarding cash, and the idea of doubling down on security to thwart hackers. Wes wraps with John Bogle's playbook: invest rather than speculate, slash expenses, and don't let perfectionism ruin a solid financial plan. By taking action and investing with purpose, you may be able to retire sooner than you think. Learn more about your ad choices. Visit megaphone.fm/adchoices

Should you take a lump sum or pension payout? Use the 6% Test to help you decide. With markets hitting record highs, is it the right time to invest, or should you wait? History suggests some clues that retirement planning should not be left to chance. Wes Moss and Christa DiBiase provide crucial context by answering listener questions about 401(k) target date funds, beta vs. volatility, selling a business for retirement, mega backdoor Roth IRAs, and inherited IRAs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover 5 powerful portfolio diversification strategies to help reduce market anxiety and boost financial security. Learn how these strategies can apply to kids, retirees, and folks in between, with actionable ways to set up a custodial Roth IRA for young entrepreneurs, maximize retirement savings, and choose an investment approach that fits your needs. Find out why kids earning money from small businesses, like selling roadside squash, could qualify for a Roth IRA. Avoid common mistakes like investing in a target date fund too soon. Looking for a fee-only fiduciary? Learn the real costs of hourly financial planning and how some people find trusted guidance. Thinking of ditching bonds for cash? Wes and Christa explain why bonds have historically outperformed money markets and why a balanced portfolio is key for long-term growth. Plus, dive into the Army of American productivity and how it impacts financial strategies. Learn more about your ad choices. Visit megaphone.fm/adchoices

New changes in Social Security policies, particularly the elimination of the Windfall Elimination Provision (WEP) and the Government Pension Offset (GPO), may have significant implications for roughly 3 million Americans. Teachers, nurses, firefighters, police officers, and other public-sector workers who previously saw their Social Security benefits slashed may now receive the full benefits they've earned. This shift is reshaping retirement planning for many Americans, making it more critical than ever to have a solid financial strategy and for couples to be on the same page to help avoid future stress and regret. On today's episode, Wes is joined again by Christa DiBiase, the COO of Clark Howard, Inc. By answering listener questions and sharing informed analysis, Wes points out the essential distinctions between fiduciaries vs. non-fiduciary advisors, reminds listeners about diversifying portfolios into broad market indices to help to minimize risk, and explains how a money market account is typically a higher-yield alternative to a standard low-interest savings account. Finally, he examines the power of starting to save for retirement at any age, even in your 50s, emphasizing that consistent saving and wise investing can lead to more financial flexibility than many might think. Learn more about your ad choices. Visit megaphone.fm/adchoices

Unpack the keys to investing for a happy retirement by highlighting foundational principles like prioritizing stocks to combat inflation and the strategic use of diversified "dry powder" assets for stability. Tackle listener questions, exploring international investments, mortgage payoff strategies, long-term healthcare costs, and tax-efficient withdrawals. On today's episode, Wes is joined again by Christa DiBiase, the COO of Clark Howard, Inc. Wes zooms in on the need for patience and persistence in investing, advising against the pitfalls of impulsive decisions and ill-advised “perfection-chasing” behavior. Together, Wes and Christa attempt to equip listeners with strategies to navigate financial challenges, stay resilient, and retire sooner with confidence. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, Wes looks at 2024's obstacles to see what might serve as clues for success in 2025. The resilient U.S. economy closed 2024 with a 25% S&P 500 gain, defying inflation fears, international turmoil, and political upheaval. While consumer spending remains a vital economic driver, boosted by low unemployment and rising wages, renewed productivity fueled by AI and innovation could spark another boom. With the current bull market still young and some earnings forecasts showing a robust 13% growth, optimism abounds. However, investors should prepare for the possible return of market volatility after two unusually stable years. Bonds are regaining appeal as yields climb, and income strategies like dividends offer a steadying force amid market swings. Overall, Wes celebrates 2025's potential for growth but reminds listeners that it will only benefit those disciplined folks who stay invested. And he takes some listener questions! Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of The Retire Sooner Podcast, we dive into the essential pillars for achieving financial freedom and a fulfilling retirement. Wes outlines five key strategies for long-term success: prioritizing stocks, embracing massive diversification, practicing patience and longevity, navigating today's investing challenges, and creating a robust financial plan. Wes is also joined by Christa DiBiase, COO of Clark Howard, Inc., to answer questions from across the country, offering insights on managing high investment fees, planning for retirement without Social Security, and balancing risk in portfolios. Learn more about your ad choices. Visit megaphone.fm/adchoices

We've all met that one guy who pontificates endlessly about the “fantastic” investments he's made that year. He always seems drawn to the hottest and latest trends. You don't fully believe him, but it still makes you feel a bit of dread at the thought of being left behind. On this episode of the Retire Sooner Podcast, Producer Mallory joins Wes in the studio to explain why a fear of missing out on the FOMO Freddies of the world is typically not worth the energy. Though his bluster may temporarily cloud your judgment, it doesn't change the reality that consistently and patiently following the five key principles for successful investing can often provide a significant opportunity for you to achieve the financial freedom you seek. Wes and Mallory discuss the probability of similar long-term returns for different investment styles, such as value, growth, quality, and minimum volatility, when investors incorporate diversification, patience, and discipline into those financial strategies. They underline the importance of understanding your risk tolerance and finding an investment style that fits your temperament so that you can endure for the long haul, no matter how “spectacular” FOMO Freddy claims the current craze to be. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people have a vague idea of what it takes to stay healthy as we age—some combination of cutting out the delicious, irresponsible activities while adding in more nutritious, boring ones. While it never seemed overly complicated, it also didn't sound very fun. Today's guest flipped that script. According to Maddy Dychtwald, a healthy mindset can lower stress, which can actually make it easier and more enjoyable to exercise and socialize. In other words, you don't have to white knuckle the tedious tasks. You might even look forward to them! For nearly 40 years, Maddy has been exploring all aspects of the Age Wave, and she's contributed to researching how an aging population can have profound business, social, healthcare, financial, workforce, and cultural implications. She's a national best-selling author, including her latest, Ageless Aging, an acclaimed public speaker, and an overall thought leader on longevity, aging, and the new retirement. Her insights and research have been featured in Bloomberg Businessweek, Forbes, Newsweek, Time, Fox Business News, CNBC, and NPR. For years, a common belief was that genetics predetermined much of our destiny, but Maddy says that may not be true. New research suggests that up to 90% of our health and well-being is related to our lifestyle and environment. I grilled her on the questions people want answers to. Are trends like intermittent fasting dubious, or can they help? Is walking 30 minutes per day enough, or do you need to add strength training? What's the latest you should eat before bedtime? Can adopting a pet add purpose to your life? Are men or women more likely to suffer from Alzheimer's? Maddy's answers and wisdom shed so much light on what people can do to stack their heart and brain health to increase both the span and quality of life in later years. We all want to live longer, better lives. Maddy might be able to help us enjoy the process along the way. Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone wants a good life, but what does that mean, and how can you make it happen? On today's show, Wes combines analysis from a neuroscientist, a bank CEO, and two very different retirees to find the overlapping characteristics of each. According to Dr. Wendy Suzuki, professor of Neural Science and Psychology at New York University, the unifying theme is some sort of fulfillment. In a discussion with Annabel Spring, CEO of HSBC Global Private Banking and Wealth, the two explored how 11,000 bankers defined well-being. Some of the answers may surprise you. According to two retirees to whom Wes recently spoke, retirement can look very different for each person. One felt retirement was everything he'd ever dreamed it could be and recommended people do it sooner, whereas the other thought it was overrated and missed working. Examining their feelings through the prism of Dr. Suzuki's outlook, Wes determines that both are correct and gives specific reasons why that revelation is more uplifting than many might think. From life mapping to learning how to sail, Wes identifies what people seem to need from a happy retirement and how the timing and execution might be unique for each. By self-examining what makes a great day, you can take the first step toward finding your own purpose-filled retirement and ultimately put in the work it takes to get there. Learn more about your ad choices. Visit megaphone.fm/adchoices

I was recently at my son's football games when one of the other dads walked over. He looked about 45 and said he was starting to think about the future. It's a typical age for that concern to creep in, especially once a person feels financially secure. Now that you can take your foot off the gas a little bit, where should you steer the vehicle? Dr. Riley Moynes is a doctor of figuring out what to do next. Specifically, he has a PhD in Education, but his journey extends beyond academics. In addition to his 20-year career as an educator, he ran a successful wealth management firm and authored several books, including the popular financial planning guide “The Money Coach.” I wanted to have him on the show because of his TED talk about the 4 phases of retirement. With millions of views, it's clear his words struck a chord with so many people desperate for tips on what to expect and how to navigate this portion of their lives. In our conversation, he walked me through all four phases, where major pitfalls often occur, and how they might be avoided. Whether you're thinking about today, tomorrow, or the next day, Dr. Riley Moynes can help you figure out how to squeeze the most juice out of your retirement so you and your family can live happy, purpose-filled lives. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our Retire Sooner Team has been researching, studying, and writing about happy retirements for years, so there aren't many aspects we haven't considered. But every once in a while, a new study grabs our attention. The latest, Retire Without Regrets, from the Harvard Business Review, used a longitudinal study to examine the gap between retirement expectations and real-world applications. Using life-mapping exercises to compare expectations with actual experiences, it identified four essential qualities for a happy retiree. The “Four A's”: Alignment (personal values), Awareness (self-knowledge), Agency (active goal pursuit), and Adaptability (flexibility to handle change). Consider your own personalized retirement roadmap, and see if the “Four A's” unlock the proactive planning and adaptability skills that might help you live a regret-free retirement life. Learn more about your ad choices. Visit megaphone.fm/adchoices

The transition from one goal to another is often more challenging than either of the goals themselves. Once you get going, momentum can do a lot of the work, but turning the ship around or veering in a different direction takes planning, effort, discipline, and patience. If that sounds daunting, don't worry. Today's guest can help. Dr. Dorian Mintzer specializes in life transitions, helping both individuals and couples prepare for fulfilling retirements by exploring the non-financial aspects. She encourages people to examine past experiences to manage future expectations so they can fully understand how to adapt and foster continuous personal development. As co-author of The Couple's Retirement Puzzle, she advocates for 10 must-have conversations between partners as they share the journey into retirement. Her array of personal and professional experiences as a therapist, coach, and teacher affords her a unique perspective to help folks not only navigate the second half of life but fully revolutionize their retirement! Learn more about your ad choices. Visit megaphone.fm/adchoices

Only 36% of voters still believe the American Dream is attainable, according to a 2023 Wall Street Journal/NORC survey. This figure is decidedly lower than other pollster findings in similar surveys. Those revealed that 48% of voters in 2016 and 53% in 2012 felt reasonably assured of their opportunities for a prosperous future. In other words, more than half of Americans felt optimistic in 2012, and only slightly more than one-third do now. Americans are consistently barraged with negative headlines and stressful news updates, from supersized natural disasters to political unrest to foreign wars. Despite the challenges, there is still plenty of evidence to justify a bullish attitude about the United States and the potential to reach the American Dream of financial prosperity. Five specific categories come to mind: education, demographics, geography/agriculture, energy, and the U.S. Constitution. The road to a happy retirement can be lined with hazards, but the strength of the United States was never based on smooth and gentle tidings. It's a comprehensive coalition that can put aside differences to forge ahead together, no matter what. Take a moment to look around. The uplifting signs of The Army of American Productivity are evident. The entrepreneurial spirit is alive and well. By working together to shape an even more united set of fifty states, there's no reason America's best days aren't still ahead. Learn more about your ad choices. Visit megaphone.fm/adchoices

Think about the day you drove your favorite car off the dealer's lot. The engine was purring, the paint job was shining, and it ran like a dream. But as time passed, little things started to go wrong. A scratch here. An odd noise there. You took it to the shop for repairs, but eventually, you had to buy a new one. The same thing happens to our bodies. Unfortunately, we can't just buy new ones when something breaks down, but today's guest wants to help us keep the ride smoother and longer. Will Harlow authored the word-of-mouth bestseller Thriving Beyond Fifty and founded HT Physio, a Physiotherapy Clinic specializing in helping health-conscious, active people over fifty regain mobility and avoid surgery. We dug into the profound benefits of strength training at any age, the impact of regular exercise on conditions like arthritis, and the truth behind commonly marketed supplements. We explored his own transition from professional sports physiotherapy to a more refined aim of enhancing health span and lifespan. Whether you're looking to stay fit into your golden years or seeking practical tips on managing pain and improving joint health, this is the episode. I can't promise immortality for you or your favorite car, but with the right maintenance, your retirement just might be the joy ride you deserve. Learn more about your ad choices. Visit megaphone.fm/adchoices

Warren Buffett once said, “If a statue is ever erected to honor the person who has done the most for American investors, the hands-down choice should be Jack Bogle.” By creating index investing, the Vanguard Group founder helped to provide investors with a streamlined and low-cost way to buy broader market-tracking mutual funds. Though he died in 2019, his lessons continue to light the path toward a financially secure and happy retirement. Reviewing them is a healthy exercise for all those trying to make their hard-earned savings outpace inflation over time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Investing for the future can be daunting. And while many of us assume the key is mastering the market's financial aspects, a persuasive argument says the behavioral side is perhaps even more critical. How we think about money can significantly impact our journey to financial freedom in retirement. But where exactly is that intersection of mind and markets? Dr. Daniel Crosby is the Chief Behavioral Officer at Orion Advisor Solutions and a leading voice in decoding market psychology. His books always seem to hit the NY Times Bestseller list or win some kind of investment award, but the truth is that his PhD isn't in finance or economics but rather in Clinical Psychology. By applying his research and analysis to everything from financial product design to security selection, he helps others grasp economic behaviorism so they can reap the long-term benefits of making healthy, self-aware decisions. That sounds pretty compelling to me. Learn more about your ad choices. Visit megaphone.fm/adchoices

How will the recent Federal Reserve rate cut impact your retirement income? Are your investments at risk or ready to benefit? In today's episode of Retire Sooner, Wes Moss breaks down the 0.5% interest rate cut announced on September 18th and what it could mean for income investors. Plus, we revisit our popular episode, “Income Investing: The Process, The Approach, and The Reward,” where Wes dives deep into the fundamentals of income investing. From understanding the emotional side of investing your retirement money to the diverse ways to approach investing, this episode covers it all. Whether you're just starting your income investment journey or looking for a refresher, this episode is packed with actionable insights. Don't miss this crucial discussion! Listen now and let us know your thoughts by leaving a review. Your feedback helps us create the content you care about most! Learn more about your ad choices. Visit megaphone.fm/adchoices

More than one in five Americans serve as caretakers for an elderly parent or aging relative. How will we know what to do if and when that time comes? Is there someone we can ask? On today's episode of the Retire Sooner Podcast, Wes sits down with author and Certified Caregiving Consultant Elizabeth Miller. Elizabeth's experiences caring for her aging parents and a brother with a developmental disability while simultaneously raising children and working full-time inspired her to create Happy Health Caregiver LLC, in 2015. As host of the Happy Healthy Caregiver Podcast on The Whole Care Network and author of the Just for You Daily Self-Care Journal, she helps educate others about the big picture, the fine print, and the importance of creating self-care boundaries to ensure everyone, including you, can remain as healthy as possible. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of the Retire Sooner Podcast, Wes takes aim at a recent Wall Street Journal article claiming the 60/40 portfolio and 4% retirement withdrawal rate could lead to ‘catastrophic' outcomes. Wes concedes the author's point about market unpredictability but rebuts such a gloomy hypothetical. He points to the potentially destructive consequences such an outlook can have on those fighting for retirement security and uses market history to illustrate examples of these time-honored strategies bouncing back from difficult periods. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever met a 75-year-old who seems 40? How about a 30-year-old who seems 50? Why do some folks seem to age like a fine wine while others settle like a lukewarm wine cooler? On today's episode of the Retire Sooner Podcast, Wes sits down with Dr. Alan Castel to delve into how we might be able to improve our own aging process. A Professor in UCLA's Psychology Department, he studies learning, memory, and aging and is particularly interested in how younger and older adults can selectively remember important information. If you can recall your son's assist-to-turnover ratio from last year's lacrosse season but not the name of the neighbor you've been waving to for the past 10 years, find out what kind of retrieval practices might enhance your memory. And if you've focused extensively on retirement's financial implications but neglected the psychological side, Dr. Castel's lessons might be what you need to increase socialization and harness the knowledge of those who have been in similar situations. Father Time is undefeated, but that doesn't mean you have to live in fear. Take the steps necessary to increase your odds of getting better with age, and let today's episode be the first step. Learn more about your ad choices. Visit megaphone.fm/adchoices

Americans have faced immense financial challenges in the past two-plus decades. The Dotcom Bubble sent stock prices down nearly 50% between 2000 and 2002, the Great Recession and Housing Crisis of 2007-2009 cratered stocks more than 55%, and theCOVID-19 Pandemic and shutdowns sent stocks tumbling 30% in a month's span and led to massive inflation and high interest rates thereafter. In today's episode of the Retire Sooner Podcast, Wes admits that a sensible retirement strategy while accounting for unknown future world events can feel overwhelming. However, he believes utilizing the foundational principles of the Retire Sooner community can help increase your probability of achieving the financial freedom that many happy retirees enjoy. Learn more about your ad choices. Visit megaphone.fm/adchoices

A fulfilling job is great, but being able to do it in your pajamas? Now, we're talking. On today's episode, we're joined by Kerry Hannon, author of “Great Pajama Jobs: Your Complete Guide To Working From Home.” Between that and the dozen other books she's published, Kerry is a renowned professional on careers, entrepreneurship, and financial planning for older adults. The smoother your transition into retirement, the sooner you can find the happiness and fulfillment you deserve. Kerry points out three crucial themes to help you get there. From starting a micro-business to using your retirement savings as continuous income to navigating the inter-generational workplace dynamics, Kerry reveals how remote work is completely reshaping opportunities for older workers. It's a Retire Sooner Pajama party; you don't want to miss it. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of the Retire Sooner Podcast, Wes examines the recent market crash and analyzes how the Fed's decisions may have helped lower inflation but negatively affected the housing market and unemployment rate. Wes acknowledges that the specific challenges can differ for each market downturn but reassures listeners that productive reactions often follow evergreen principles. He then discusses the importance of having enough dry powder for periods of sluggish portfolio earnings. Finally, he digs into the potential stock growth for future retirees willing to practice patience and discipline. What's a great way to plan for outpacing inflation without extending beyond your risk tolerance? Listen and find out. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's been said that loneliness is worse for our health than smoking cigarettes. Take a second to inhale that scary thought. In contrast, pro-social behavior triggers the release of oxytocin in our body. That's the love hormone, and it's crucial for happiness. We've all had that nagging feeling that we need to spend more leisure time with friends and family. But some of the options out there aren't realistic. People with careers and families don't have time for group yoga sessions or all-day escape room parties. In other words, we know what we need to do to be happy but don't know how to make it happen. Dr. Mike Rucker is an organizational psychologist, behavioral scientist, and charter member of the International Positive Psychology Association. His ideas about fun and health have been featured in The Wall Street Journal, Fast Company, Forbes, and more. He currently serves as a senior leader at Active Wellness and is the author of the best-selling book The Fun Habit. Mike uses his “Rucker PLAY Model” to rank fun activities according to their level of challenge. The answers and timetables may be different for everyone, but embracing the overall need for joy and togetherness can help us avoid the unhealthy distractions that come along with isolation. The reality of modern life is that we don't have as much free time as we might want, but with a bit of self-empathy and Mike's creative outlook, we can find ways to dial up the fun meter and increase our happiness. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Wes points out that the population of mini-millionaires is growing and that society's perception of them isn't always very accurate. Producer Mallory Boggs joins to discuss this latest variant of what authors Thomas Stanley and Bill Danko originally coined, The Millionaire Next Door. They elaborate on five habits that this cohort tends to follow. And Wes points out that although investing is often a critical step to becoming a millionaire, it's perhaps even more essential in the pursuit of staying a millionaire. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this actionable episode of Retire Sooner, Wes Moss sits down with Erin Eleuterio to explore the importance of physical activity for older adults. Erin shares her unique techniques, like parkour-based fall resiliency training, to help people in their 70s and 80s stay strong and recover from falls. They discuss the benefits of programs such as SilverSneakers, which offers resources for seniors to stay fit. Erin emphasizes the joy and social aspects of movement, rather than just focusing on exercise. She also talks about the growing trend of older adults taking up new activities, like weightlifting and even low-flying trapeze, challenging stereotypes about aging. With practical tips and inspiring stories, this episode highlights how staying active can lead to a healthier, happier retirement.  Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, we ponder the question, “Can money buy happiness?” The answer might surprise listeners, and Wes borrows the words of best-selling author Morgan Housel to help discuss the positive and negative psychological effects money can have on retirees. Wes then uses his own “Bucket System” analogy to explain income investing and how three keys can help folks sleep well at night. Learn more about your ad choices. Visit megaphone.fm/adchoices

Morgan Housel's eye-opening book amplified the idea that the intersection of psychology and money is bigger and more bustling than most of us know. Today's guest, Christine Moriarty, has dedicated her life to finding harmony between the two. Christine isn't the typical CERTIFIED FINANCIAL PLANNER™. Despite her finance degree and MBA in Entrepreneurship, she was never even remotely interested in finances. She was always more interested in the people behind them. Money is just an object. Yet, it has the power to trigger our deepest fears and anxieties. Her mission, as the founder of MoneyPeace, is to help individuals recognize and overcome these emotional barriers, empowering them to achieve peace and prosperity in their financial and personal lives. She also discusses money and memory and wants to help families plan for the implications the aging process can have on financial situations. Having worked with thousands of people and shared her insights with publications such as USA Today, Good Housekeeping, Fidelity Focus Magazine, and more, she has often been referred to by her clients as “the cash counselor” or “financial therapist.” Whether between a husband and wife, a mother and a son, two friends, or even a personal connection with money, relationships can be fraught and complicated. Listening to Christine can help us see the approach needed to improve that dynamic and positively impact our overall quality of life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Despite the continued popularity of retiring at 65, many folks are drawn to the allure of an early exit. The promise of more time for family, travel, and core pursuits can be hard to resist—the very mission of this podcast is to help people retire sooner than they ever thought possible. But as wonderful as an early retirement can be if you can afford it, there are potential hazards for people who don't take the time to plan. On today's episode, Wes dives into five common missteps that risk sabotaging the happiness you've worked so hard to achieve. With diligent and strategic planning, you can run down the list and make sure all of your ducks are in a row before making your decision. The right lifestyle and money habits can help you prepare for a secure future so that you can decide the right time to make that future your present. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaspreet Singh's parents gave him two choices: become a doctor or be a failure. Understandably, he chose medicine, but deep down, he knew it was for all the wrong reasons. People like Jaspreet are born entrepreneurs. They just see the world a little bit differently. He inherently knew he could be happier and make more money doing something else, and he tried just about everything. From drumming to an event planning company to law school to real estate, one thing became clear—he needed more funding. So, he came up with a unique idea: a water-resistant athletic sock. He used this innovative product to raise the capital he needed. When a marketing scam lost him thousands of dollars, he started an educational social media page called The Minority Mindset to help other outside-the-box thinkers avoid making the same mistakes. To his surprise, the YouTube Channel hit 100,000 subscribers, so he put the sock back in the drawer and dedicated himself to making financial education fun and accessible. Today, The Minority Mindset has nearly 2 million subscribers and multiple offshoots, including Briefs Media and the Market Insiders investing education app. Jaspreet's brand has helped countless people free themselves from debt and start investing. His story reminds us that, though we all make mistakes, with the right mindset and strategies, we can create our own path to financial success. Learn more about your ad choices. Visit megaphone.fm/adchoices

According to a National Institute on Retirement Security report, 79% of Americans agree that there is a retirement crisis. It also revealed that over half of Americans are concerned they won't be able to achieve financial security.  Retirement insecurity may be a daunting reality,​ but on today's episode Wes sets some theoretical parameters to illustrate potential scenarios and how they might positively affect the future. Planning for retirement can be challenging, but Wes points out that with self-discipline, some savings, and time, happiness and financial freedom may be within reach sooner than you think. Learn more about your ad choices. Visit megaphone.fm/adchoices

We all know that older person who just seems so young. How do they pull it off? Did they hit the genetic jackpot? Or do their lifestyle habits act as a fountain of youth? Doctor Dawn Carr has answers. With a PhD in Sociology and Gerontology, she directs the Claude Pepper Center at Florida State University and is a former researcher at the Stanford Center on Longevity. What I loved about Dawn was that, unlike so many in her field, she has concrete solutions to many of life's challenges. She doesn't just identify the problems or hand out vague suggestions. She has a litmus test for determining a person's social health. How many close friends should we have? How cognitively complex should our daily activities be? Can more sleep help prevent mental decline? Answering her specific questions can help us determine how to maximize the vibrancy of youth while we age. No one has a magic wand. We're all getting older. But listening to Dawn Carr might help you enjoy the process. Learn more about your ad choices. Visit megaphone.fm/adchoices