Podcasts about stuff your face

As mother-daughter relationships go, Renee says hers with her mom was pretty good, but she never felt like she had permission to be herself. When she was a girl and her mom would make a dress, she'd make a smaller one in the same style and pattern for Renee. Her mom liked bright colors and patterns and Renee would have preferred more unobtrusive clothes. Renee wanted to fit in but her mom wanted her to stand out. Renee says she often thought the first line of a book on her life would be : "When I turned 40, I lost my mother and began to find myself."Guest Bio After 40 years on a diet, yo-yoing up and down the scale, Renée Jones had learned every diet – and every cheat – before finally stopping the comfort and stress eating to shed “those last 30 pounds” yet AGAIN in 2012 but this time, she has maintained at her goal weight. Now as a professional speaker and coach, she helps others overcome their self-sabotage to shed their weight AND keep it off.Renée has a Master's degree in Marriage and Family Counseling, a Clinical Residency, and training in contemporary methods of transformation. Her book is What's Really Eating You: Overcome the Triggers of Comfort EatingTurning 40 and Facing your Stuff so you Don't have to Stuff Your Face In this episode of the Forty Drinks Podcast, Stephanie talks to Renee Jones, a coach and former hospital chaplain, about her midlife transformation. Renee shares her journey of self-discovery after the loss of her mother, which led her to break out of the mold she had formed in and embrace her true self. She shares her experience with emotional eating and how she broke the cycle. Renee emphasizes the importance of facing your fears and finding ways to get what you need in a healthy way. Throughout the conversation, she offers insights and advice on healing the heart and living a bigger life. Don't miss this inspiring episode filled with wisdom and self-reflection.Highlights from the episode:Renee's experience of losing her mother and the impact it had on her life.How Renee found the freedom to be herself and explore new possibilities after her mother's passing.The role of coaching in Renee's personal growth and transformation.The connection between emotional eating and finding alternative ways to fulfill emotional needs.Renee's journey as a coach and speaker, helping others heal their hearts and live their best lives.If you enjoyed this episode, please rate, follow, and review the Forty Drinks Podcast.Guest ResourcesFind Renee on FacebookFind Renee on InstagramRenee's Bonus Offers for ListenersWhat's Really Eating You?: Overcome the Triggers of Comfort Eating, by Renee JonesDo you have the Midlife Ick? Download Stephanie's guide to the Ick to diagnose whether you or someone you love is suffering from this insidious midlife malaise. www.fortydrinks.com/ick Listen, Rate & SubscribeApple Podcasts

6/12/23

Thank you for joining me to learn the proper way to stuff your face, I mean, to eat health :) Here we will discuss Macronutrients, Micronutrients, Whole Food, Time-Restricted Eating, and some simple tips you can start implementing right away to live healthier and THRIVE. Click here to order my favorite Magnesium supplement on the market. Enter the coupon code: EMPIRE to receive 10% off! If you'd like to support the podcast:  1. Leave a 5-star review with a comment on your favorite podcast platform 2. Follow us @EWChealth on Instagram 3. Make a financial contribution to help cover the cost of this podcast production at: ⁠https://www.buymeacoffee.com/empirewellness Be well, Dr. Sharleen

Billy Gene offends people who are alone on Thanksgiving. underbillyswing.com Work directly with Billy for 16 weeks and have him certify you as an Advertising Geneius! Click the link above and apply.

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster ==================== About my Guest: Renée Jones has a Master's in Counseling, a clinical residency, and training in traditional and contemporary methods of transformation. After spending 40 years on the Diet Yo-Yo, she learned how to overcome emotional eating to reach and maintain her weight since 2012. She has a TEDs talk and is the author of What's Really Eating You: Overcome the Triggers of Comfort Eating What we Discussed: - Making a TEDx Talk Memorable - Emotional Eating - Stumbling May Prevent a Fall - Renee's Book 'What's Really Eating You' - Tips on Healthy Eating - Helping those with Low Self Esteem - Keto Diet - Know the Food that Works for Your Body - Cereals to Stop Masturbation - Know the Different English to use when Speaking in the UK & USA - Social Media Tips and more How to Contact Renee: https://packyourownbag.com/ FB: www.facebook.com/packyourownbag https://www.facebook.com/renee.jones.coach IG: @packyourownbag =============== Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster --- Send in a voice message: https://anchor.fm/roy-coughlan/message

Jae Starks talks about his mom eating Pho for the first time and reviews episodes for Tokyo 24th Ward @2:50, Sasaki and Miyano @8:44, Tribe Nine @16:12, Love of Kill @19:56, and Attack on Titan @26:54.Winter 2022 Anime Discussion Details:Tokyo 24th Ward - E7+E8Sasaki and Miyano - E7+E8Tribe Nine - E7+E8Love of Kill - E7+E8Attack on Titan - E82+E83Watch the BBP Livestream @ 8PM EST, Every Wed & Sat:https://www.youtube.com/BingoBookPodhttps://www.twitch.tv/BingoBookPodhttps://www.facebook.com/BingoBookPod

Have you had enough of trying to lose weight with diets that don't work over the long term? If you want to lose your weight and keep it off for good, the key is overcoming emotional eating and stress eating. In this episode of the podcast, we interview Renee Jones, an emotional eating coach with Pack Your Own Bag. Renee spent 40 years on the diet rollercoaster, but was eventually able to lose her weight, and maintain her weight loss over the past decade by facing her stuff….instead of stuffing her face. She has written about her journey, and her approach to coaching women through weight loss, in her book What's Really Eating You: Overcome the Triggers of Comfort Eating. In this lively conversation with Renee, you'll learn: How we learned to soothe ourselves with food Practical tips for overcoming emotional eating Why your mindset and practicing self-kindness is critical A useful tool for evaluating whether you are physically or emotionally hungry If you'd like to learn more about Renee, watch her TEDx talk HERE: And you can find her book HERE LEARN MORE FROM RENEE JONES: WEBSITE | INSTAGRAM | FACEBOOK

EPISODE 112 | After 40 years on a diet, yo-yoing up and down the scale, Renée Jones had learned every diet—and every cheat!—before finally stopping the comfort and stress eating to shed “those last 30 pounds” yet AGAIN in 2012...but this time, she has maintained at her goal weight. Now she helps others overcome their emotional eating to shed their weight AND keep it off. Renée has a Master's degree in Marriage and Family Counseling and a Clinical Residency in pastoral care to guide her international coaching practice of traditional and contemporary models as well as relaxation and horse-assisted methods. Her book, What's Really Eating You: Overcome the Triggers of Comfort Eating, is an Amazon bestseller, and her TEDx talk helps her reach people around the world. In the episode, Renée shares a helpful acronym to stop emotional eating in its tracks, what to do when you have crazy cravings, seven tips for navigating the holidays...and more! Enjoy!! EPISODE WEBPAGE: thehealthinvestment.com/112 P.S. – If you're liking The Health Investment Podcast, be sure to hit “subscribe/follow” so that you never miss an episode

We're back to full strength this week. Leading Nate coming in hot on the idea of what it will be like going back to flying. Not so much about Covid or masks but the idea that he has a metal stake in his leg and metal detector issues. Sam gets a moment to go into the fun of having clear bags going to games these days. Of course this leads to another moment of internet shutdown. We get a fun tale of Sturgis and a certain biker's documentation of the trip. Who is the kind of person to leave their dog behind? This idea also takes us down the path of sex in politics. We then do the big dive into food eating competition and records. This somehow takes us into one hit wonders, celebrity mugshots, and twins... Honestly I don't even know how we fall down these rabbit holes. Hope everyone is having a good one and staying safe out there.

Here's my interview with Renée Jones, a counselor, author, and speaker. Her work around emotional eating focuses on the theme: When you heal your heart, you can do anything. Listen to learn Renée's acronym H.A.N.G., which she uses to help her clients to deal with emotional eating. You'll also love the coaching she does on me in this episode, to demonstrate how to address a persistent food craving. Grab the free gift mentioned in the episode here: https://www.packyourownbag.com/friends Renée's popular TEDx Talk: Lose Weight AND Keep It Off: Emotional Eating And her book: What's Really Eating You: Overcome the Triggers of Comfort Eating If you're a real person who wants to take better care of themself, join our challenge here: beginwithin.fit.

Stuff your face with the return of the largest open-air food market in America; Celebrate Pride the way only NYC can; F9

Welcome to Episode 7: The Bumper Easter Special! In this near 2 hour show we discuss: The latest update from Sir Patrick Stewart Having your picture taken Holiday stories Travel tales The Falcon And The Winter Soldier ep 3 The Walking Dead 'Diverged' Watchmen Lost Invincible on Prime The Expanse Tense TV and relaxing TV recommendations And other stuff! Be aware there are spoilers. Get in touch at oohelectricshock@mail.com Happy Easter! John & Rob

This week, Adrian boarded snow, Jeff fared stars, and Zach heimed Val.    00:00:32 - Cold 00:02:08 - What have we been playing?: Solo Clinic, Catan Starfarers, Terraforming Mars 00:37:06 - Banter break! featuring: Snowboarding, Control, Valheim 01:00:51 - News: Codenames duel online 01:02:18 - News: Boardgame Arena purchased by Asmodee 01:06:52 - KS: GhosTiny paint brush set 01:12:00 - KS: Centurion 01:17:10 - KS: Forests of Radgost 01:23:22 - Paulo's Youtube corner 01:25:50 - Grey Fox Games - Pre-order For Science MHGG Twitch Slack Channel  Patreon Guild

After 40 years on a diet, yo-yoing up and down the scale, Renée Jones had learned every diet – and every cheat – before finally stopping the comfort eating and self-sabotage to lose “those last 30 pounds” yet AGAIN in 2012 – and has not gained it back. Then she dug a bit deeper and found more freedom from the baggage she'd dragged with her for decades. Now she helps others do the same. Renée has a Master's degree in Marriage and Family Counseling and a Clinical Residency to guide her international counseling and coaching practice of traditional and contemporary models as well as relaxation and horse-assisted methods. Her book, What's Really Eating You: Overcome the Triggers of Comfort Eating, is an Amazon best seller, and her TEDx talk helps her reach people around the world. --- Support this podcast: https://anchor.fm/thefitfarmingfoodmom/support

In this episode I talk about the 2 reasons you want to binge and what to do about them.  Got your free videos yet?  Grab them now at https://free-videos.reshandayates.com Ready to stop fighting your urges and cravings and get off the yo yo diet cycle? If you want to stop binge eating and lose weight go now to reshandayates.com/stopbingeeating to apply. Imagine being so immersed in the moment and enjoying your life without constant food thoughts and anxiety. Spots are limited due to time availability so get your application in now at reshandayates.com/stopbingeeating

A smorgasbord of opportunity for some, an empty plate for others... find out how the pandemic is affecting some food truck operators in Cape Breton. Steve Smith runs Bungalow Beans Coffee, based out of Coxheath. Cory Blundon runs The Mermaid food truck, based out of Gabarus. And Rhonda Lockhart is co-owner of Stand and Stuff Your Face, which is based in South Haven.

English Go Go Go!!! 4편 ⦾ 썬킴의 World Report – 트럼프 vs 미국 각 주 주지사! ‘셧다운 해제’ 놓고 공방 ⦾ 내영어를 부탁해 – Stuff your face. ⦾ 조선왕조 실록홈즈 - 공민왕의 죽음과 꺼져가는 고려왕조 EBS Radio 오디오천국 는 1주일에 1회, 50분간 방송됩니다. ‘구독’ 과 ‘좋아요’는 사랑입니다. English Go Go Go!!!

Hello you amazing listeners! It's been a while but we're back! Please give a warm welcome to the amazingly talented singer, Kira Metcalf! This month, Christie and Vee, sit down in the studio with Kira to discuss all things music and so much more! We open up with a great round of "Stuff Your Face" and "This OR That"! Then, Kira dives into what she's working on now and what fans can expect! We also talk about our favorite artist, the podcast "My Favorite Murder", introverts, extroverts, and well, i guess you'll have to take a listen to find out the rest! Don't forget to follow Kira Metcalf and see what she's up to next and check her out on any streaming service! Instagram, Twitter, Facebook Host/Editor/ Bookings: Christie Henriquez Host/ Editor/ Recording Engineer: Vanessa Cajucom Music by: Bunktown Falls Artwork by: Kelly Wenz

Today's episode is all about facing your STUFF! This is a gem packed episode all about how to face your stuff instead of stuffing your face! Renée Jones is a presenter from KetoCon and has a hilarious and informative TED talk all about emotional eating & weight loss and we dig into the psychology of dieting. After many years of struggling with dieting, in 2015 she tried out keto and not only lost weight eating bacon and butter- she has both successfully lost weight and maintained her results long time. She also has experienced a host of other benefits including having a stable mood from consistently stable blood sugars which has improved her married life and overall quality of life! -Weight loss mindset: short term diet vs. long term lifestyle -Learning what works for your body & compliance over time -Emotional baggage: how to face your stuff rather than stuff your face. -Choosing food wisely instead of stuffing away feelings and then soothing with food. -The H.A.N.G acronym and how it helps identify and tell the difference between actual hunger and emotionally driven cravings 4) Finding what works for you and your body personally Renée is also a weight loss coach and her website and ted talk can be found here: https://packyourownbag.com/ FREE DOWNLOAD: Get Your Free e-Book on starting keto: https://www.ketogenicgirl.com/pages/free-ebook   Try the 28 Day Ketogenic Girl Challenge: https://www.ketogenicgirl.com Special thank you to Fast Keto sponsors: Four Sigmatic: Try the Lion's Mane Coffee for yourself! Special offer for KETOGENICGIRL audience - receive 15% off your Four Sigmatic purchase. Go to foursigmatic.com/KETOGENICGIRL or use discount code KETOGENICGIRL at checkout Link to the study mentioned in the ad:  Improving effects of the mushroom Yamabushitake (Hericium erinaceus) on mild cognitive impairment: a double-blind placebo-controlled clinical trial. (https://www.ncbi.nlm.nih.gov/pubmed/18844328) Butcher Box. SEPTEMBER SPECIAL: Ground beef for life! New members will receive 2 lbs of ground beef for free in every box for the life of their subscription plus $20 off their first box by going to butcherbox.com/fastketo or enter promo code "FASTKETO" at checkout. Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet]. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.    

On this episode, Christie and Vanessa kick off Pride Month with the lovely, Dylan Guerra.   Of course we start with a great round of “This or That” and a new segment called, “Stuff Your Face!”   We managed to dive in deep as we discuss race, representing the LGBTQ+ community and what we all can do to better improve ourselves and the entertainment industry.   This month, on June 25th, 2019, Dylan will be debuting an Off-Broadway play about his life titled, “Find Him”.     Tickets for the show starting at $15! Be sure to get them here!    Guest: Dylan Guerra  IG ,Twitter Host/Editor/Bookings: Christie Henriquez Host/Editor/Recording Engineer: Vanessa Cajucom Music by:@DJEmpez 

On this show Rob and Kerri share 5 Places to Stuff Your Face at Walt Disney World - yes, we're talking the all you can eat options and a few you may not have heard of before.  Plus, they have some updates around Star Wars Galaxy's Edge, some new park announcements and restrictions Disney put in play this past week and an Are You Serious we still can't believe is serious.  And you'll enjoy this week's one thing a listener wish she had known before their last Disney trip.  Have a magical week Disney friends.  SHOW LINKS: Need help planning your next magical vacation. Please reach out to us or one of our Dream Builders Travel Group travel agents. This is for Disney World, Disneyland, Disney Cruise Line, Aulani and Adventures by Disney ... or any other vacation. Go to BookWDW.com for a short inquiry form or reach out to us via social media LISTENER SPECIALS: Check out the exclusive Princess Collection by DesignZ by DeDe on MyDISTee.com - $10 from the sale of each shirt sold from this collection will be donated to Children's Dream Fund. If you would like to support our show, please visit our patreon site for option. We appreciate ALL our supporters.  Do you need a custom tee shirt for your next Disney vacation? Then look no further than MyDIStee.com And as always, there are no set up fees when you mention this podcast. Be sure to follow us on Facebook and Instagram. Thanks for listening. 

In this episode I provide tips on ways to enjoy the holiday season while not getting too off track of your health goals.

Join Burnie Burns, Ashley Jenkins, Adam Ellis, and Bethany Feinstein as they discuss RTX, places to eat in Austin, Ashley’s baby birds, and more on this week's RT Podcast!

Karin and Kristyn wind down the year with a look back at some of the shows that made the biggest impact on them and on you, our listeners! During the show, we play some of our favorite clips and talk about the impact they have made on us and how they influenced our work as KonMari consultants. Creating a podcast that focused on the KonMari Method has been our shared vision since the very end of 2016. We spent the first half of 2017 researching, preparing and putting all the pieces together and finally launched on August 31st. We are so grateful to all of our guests for their talents, wonderful stories and the amazing tips and tools they shared with us. Our listeners have been amazing. We have learned so much via your questions, comments and feedback. Thank you for being a part of Spark Joy! Spark Joy wants to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com and email us at contact@sparkjoypodcast.com to leave a question or comment for a chance to be featured on next week’s show. Join us on Facebook, Instagram, and Twitter via @sparkjoypodcast. Before we get to our highlights, we ask, “What have sparked the most joy this year?” We would love to hear what sparked the most joy for you! Email us at contact@sparkjoypodcast.com and share your most joyful moments of 2017. In this episode, you’ll enjoy: We share big news: Spark Joy Podcast has been downloaded over 40,000 times! Two listeners sent us great questions: Sara asked about how to apply KonMari principles to the ongoing struggle of paper management in a busy family. Ep 9 | Tidying by Location is a Fatal Mistake Spark Joy Episode 9 Kimberly’s question was about how to determine what sparks joy when it comes to seasonal items, in this case, Halloween costumes. Ep 13 | Does It Spark Joy? Spark Joy Episode 13 And now, on to our favorite clips! Ep 2 | Meet Marie Kondo’s First Employee Jenny Ning Jenny Ning, Marie Kondo’s first employee in the US, shares what it’s like to work for the Queen of Tidy and her journey from KonMari super fan to Bay area home organizer. To connect with Jenny Ning, you can visit her at www.jennyning.com or follow her on Facebook, Instagram, and Twitter (@jennyorganizes). Spark Joy Episode 2 Ep 3 | Face Your Stuff with Dorothy The Organizer Dorothy Breininger, author and veteran professional organizer as seen on A&E’s hit show “Hoarders” sorts out the mind-body-home clutter connection and related addictions. To connect with Dorothy Breininger, you can visit her website, www.dorothytheorganizer.com for free tips, videos, newsletters, organizing resources for your life, home, office, and relationships. Be sure to check out her book “Stuff Your Face or Face Your Stuff” via her website or Amazon. Also, check her out on the hit show “Hoarders” on A&E. Spark Joy Episode 3 Ep 6 | Declutter Your Path to Wealth with Tess Wicks Tess Wicks, personal finance coach and educator, breaks down the journey to financial independence into key actions and makes the connection between our priorities, the things we acquire, and our life vision. To connect with Tess Wicks visit www.wanderwealthy.com and join the Wander Wealthy community on Facebook and YouTube. Also, check out Tess’ podcast Words and Money. Spark Joy Episode 6 Ep 7 | Design and the Future of Minimalism with Lloyd Alter Lloyd Alter, architect and design editor of Tree Hugger magazine, helps us understand our changing relationship with our possessions and how the upcoming generation will view design and functionality. To connect with Lloyd, you can visit Treehugger, https://www.treehugger.com, Mother Nature Network, https://www.mnn.com, or follow him Twitter @lloydalter and Lloyd Alter on Facebook. Spark Joy Episode 7 The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter by Margareta Magnusson The Gentle Art of Swedish Death Cleaning Ep 8 | Make Bold Moves with The Traveling Organizer Holly Southerland Our guest, Holly Southerland is a professional organizer who has been traveling nationwide since 2008 helping families and entrepreneurs get unstuck and find peace in their homes. To connect with Holly Southerland, visit Waco Home Organizers (www.wacohomeorganizers.com) or email info@wacohomeorganizers.com. You can also follow her on Facebook or Instagram at @hollysoutherland Spark Joy Episode 8 Ep 11 | [Tidy] Like a Mind Reader with Jonathan Pritchard Jonathan Pritchard, professional mind reader and author, opens his psychological toolkit to help us apply the predictive art of mind reading to reach personal goals across all areas of our life. To connect with or hire Jonathan, you can visit www.likeamindreader.com. His book Think Like a Mind Reader is available on Amazon (http://amzn.to/2yb9WwC). Spark Joy Episode 11 Gems - “We are proud to announce since we launched Spark Joy on August 31st of this year we’ve received over 40,000 downloads!” “It starts as just a means to get the house in order, but I don’t think most of us really expect the snowball effect!” “The clutter never lies and the truth is often in the clutter.” “I remembered resistance I receive from clients around trying something a new way because obviously my way isn’t working.” “This idea that we honor the item by showing appreciation for what it meant to us, and making sure the item goes on to it’s next useful life.” “I believe that organizing is really just lots and lots of small steps and lots and lots of small decisions.” “It’s ok if every rule in the book is not a perfect fit for your life! If you even apply 50% of the method you’ll notice an improvement in your lifestyle, so it’s not an all or nothing deal.” “We’ve got an amazing line-up for 2018, more guests who exude joy and embody the KonMari lifestyle that we’ll share them with you each-and-every Tuesday.” You can find Karin Socci at The Serene Home You can find Kristyn Ivey at For the Love of Tidy

Don't Miss a Thing Get every episode automatically! Dorothy Breininger is famously known as “Dorothy The Organizer. “ She’s America’s Most Innovative Professional Organizer, known to millions as the fearless-yet-endearing problem solver on the Emmy-nominated TV show, “Hoarders” on A&E. Dorothy is also the best-selling author of five books, including her latest, Stuff Your Face or Face Your Stuff. In addition to being featured in the Wall Street Journal, Forbes and O Magazines, Dorothy appears regularly on the Today Show, the Dr. Phil Show, the VIEW, and many more. We delve into organization, and the personal challenges Dorothy's faced and overcame on her road to success. Episode highlights: How Dorothy freed herself from guilt to make better choices for herself (and those she loves) Dorothy's struggle with weight and her secret to becoming healthy Learn why being organized doesn't mean being anal (and how some messiness can be good!) How Dorothy's love of gymnastics gave her confidence in the other areas of her life Dorothy's cold call to Jack Canfield that led to her co-writing a Chicken Soup for the Soul book with him Dorothy has an inspiring story, facing and overcoming mental and emotional challenges to become successful in multiple areas. She's a beautiful illustration of how success comes not from knowing everything, or being perfect, but from hard work, resilience, and continued self-improvement. Listen to her story now! Resources Mentioned Dorothy's website, Facebook and Twitter pages Stuff Your Face or Face Your Stuff, by Dorothy Breininger Lessons for Busy Moms: Essential Ingredients to Organize and Balance Your World, by Dorothy Breininger, Jack Canfield, et al The Success Principles: How to Get From Where You Are to Where You Want to Be, by Jack Canfield How To Win Friends and Influence People, by Dale Carnegie The painting "Spring" by Sir Lawrence Alma-Tadema Olympic gymnast Nadia Comaneci Share the Value If you enjoyed the show, please rate it on iTunes and write a brief review. That would help a lot to spread the word and get more exposure for the podcast. Ask Questions or Provide Feedback To ask questions, request episode topics or provide feedback, email me at DrOrma@DrOrma.com Connect With Me [fb_button]   Follow @drsteveorma Additional Resources My indispensable sleep guide Stop Worrying & Go To Sleep My new video course Sleep Well For Life **Some of the links above may be affiliate links, which means that if you choose to make a purchase, I’ll earn a commission. This commission comes at no additional cost to you, and I only recommend products or services that I think you’ll enjoy or may be helpful to you.

Dorothy Breininger, author and veteran professional organizer as seen on A&E's hit show “Hoarders” sorts out the mind-body-home clutter connection and related addictions. Dorothy Breininger, aka “Dorothy The Organizer,” is known to millions as the fearless-yet-endearing problem solver on A&E’s Emmy-nominated hit TV series “Hoarders.” She is the author of seven books, including Stuff Your Face or Face Your Stuff. Dorothy is featured in the Wall Street Journal, Forbes, O Magazine, and appears on the Today Show, Dr. Phil, the VIEW, The Doctors, QVC and PBS. In this episode, Dorothy helps us make the connection between the clutter in our homes and addictions we may have in other areas of our life (food, alcohol, gambling, shopping, etc.). We explore some of the barriers that prevent us from making the choices we know are best for us and how to overcome them. Dorothy also shares her first hand experience working with clients suffering from hoarding and some of the resources available to help those with this condition. Dorothy is offering Spark Joy listeners: 1. A Free Guide on “How to Banish Clutter Creatively” 2. A Free Cancer Concierge ebook that can help you learn how to organize yourself and your life in the face of a cancer diagnosis To connect with Dorothy Breininger, you can visit her website, www.dorothytheorganizer.com for free tips, videos, newsletters, organizing resources for your life, home, office, and relationships. Be sure to check out her book “Stuff Your Face or Face Your Stuff” via her website or Amazon. Also, check her out on the hit show "Hoarders" on A&E. Spark Joy wants to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com, email us at contact@sparkjoypodcast.com to leave a question or comment for a chance to be featured on next week’s show. Join us on Facebook, Instagram, and Twitter via @sparkjoypodcast. In this episode, you’ll enjoy: - Dorothy's three life-changing experiences that helped her manage her own clutter What Dorothy learned about other culture's relationship with clutter after backpacking across 30 countries How Dorothy climbed out of $360,000 of inherited debt How Dorothy's work on Hoarders helped her realize her own addictive behavior around food Netflix documentaries: Forks Over Knives and What the Health Why we are looking to stuff to decide where we are going as a society How food addiction is similar to alcohol or gambling addiction and leads to a perverse sense of self care How living with an addiction or mental illness impacts our ability to make conscious choices The three most common barriers we create between us and the problems we face and how to overcome them Stuff My Face, Face My Stuff is available on Amazon and includes examples of over 30 different types of Twelve Step Programs Landmark Education How to apply a questioning method from Byron Katie's process, The Work, can tell you about what your clutter is saying about you Lessons Dorothy's learned from working with extreme hoarding clients The power of apologies How to identify someone who hoards and common indicators The connection between perfectionism and hoarding What it was like to spend a night in a hoarder's home What happens during a hoarder's aftercare and its similarity to a food addiction maintenance plan Where to turn for hoarding help: Turn to www.dorthytheorganizer.com for tools and resources including a virtual therapy group for hoarders Dorothy's Favorite Tidying Tip: "Left to right, top to bottom." "Even if you feel sure you are right, never assume you know what’s best for another in terms of stuff. Simply re-arranging someone else’s stuff or worse yet getting rid of it without permission truly breaks the bonds of trust (especially with children)." What sparks the most joy for Dorothy: Surprising friends, family, and strangers. Gems: “What does your clutter say about you?” “We all have stuff.” “I got rid of the stuff so that I could create something bigger for myself.” “People hoarded stuff in their homes, but I was hoarding sugar and flour on my body.” “We’re looking to stuff to decide where we are going as a society.” “We are teetering near 14 million people who hoard.” “Barrier to facing our stuff: We blame others.” “Barrier to facing our stuff: We refuse to look at our own mistakes.” “Barrier to facing our stuff: We isolate instead of reach out for help.” “Overcome the barrier: Dare to admit we are fully responsible for the things that we own." “Overcome the barrier: Take a fearless moral inventory of yourself.” “Overcome the barrier: Be with a group of like-minded people to help you get out of isolation.” “Apologies created the path to clearing out the clutter in their house.” “Even if you feel sure you are right, never assume you know what’s best for another in terms of stuff.” You can find Karin Socci at The Serene Home You can find Kristyn Ivey at For the Love of Tidy Special Guest: Dorothy Breininger.

Dorothy Breininger is one of America's Most Trusted Professional Organizers and is on a mission to create more space on the planet. “Dorothy The Organizer” is most widely known as the problem solver on the Emmy-nominated show, “Hoarders.” She is also the best-selling author of five books. In her latest book, Stuff Your Face or Face Your Stuff, she approaches organizing from the perspective of what our clutter says about our emotional condition, and how that can translate into other self-destructive or self-sabotaging behaviors such as overeating. She should know—in the course of decluttering her life, Dorothy lost (and has kept off) 75 pounds. [Note: For the complete set of show notes, links, and contact info, head to https://www.wholelifechallenge.com/podcast] Join Dorothy and Andy for an honest and compelling discussion of the struggle so many of us have with clutter, disorganization, body- and self-image, procrastination, food addiction, and the relationship strain that can occur when partners’ ideas about organization don’t exactly match up.

In this episode we not only run down some of the most interesting stories in Another Week Ends, we talk about food shaming and judgment at holiday parties, as well as offering our own review of Star Wars: The Force Awakens. The post Stuff Your Face In Front Of The Elf On The Shelf, Right After You Go See Star Wars appeared first on New Persuasive Words.