Podcasts about konmari method

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Best podcasts about konmari method

Latest podcast episodes about konmari method

Bookey App 30 mins Book Summaries Knowledge Notes and More
The Life-Changing Magic of Tidying Up: Discover Insights from the Audiobook

Bookey App 30 mins Book Summaries Knowledge Notes and More

Play Episode Listen Later May 20, 2025 19:00


Part 1 The Life-Changing Magic of Tidying Up by Marie Kondō Summary"The Life-Changing Magic of Tidying Up" by Marie Kondo presents a unique approach to decluttering and organizing living spaces. Kondo, a professional organizing consultant from Japan, introduces the KonMari Method, which emphasizes tidying by category rather than location and focuses on keeping only those items that “spark joy” in your life. Key Concepts:The Joy Check: At the core of Kondo's method is the idea that you should only keep items that bring you joy. This encourages individuals to create a more meaningful and joyful living environment.Tidying by Category: Kondo suggests decluttering by specific categories: clothes, books, papers, komono (miscellaneous items), and sentimental items. Each category should be tackled in this order to simplify the process and prevent overwhelm.The Right Mindset: Kondo stresses the importance of having the right mindset towards decluttering. This involves respecting your belongings and understanding why you want to tidy up to foster a sense of gratitude for the items in your life.The Importance of a `Tidying Up` Day: Instead of doing small tidying sessions over time, Kondo advocates for a one-time, thorough tidying event. This allows individuals to see a complete transformation in their space, therefore motivating them to maintain a tidy home.Organizing Things Properly: Once decluttering is complete, Kondo provides advice on how to organize what you choose to keep. This includes storing items in a manner that makes them easily accessible and visible, enhancing the efficiency and aesthetics of the space.Mental Clarity and Life Transformation: Kondo believes that tidying up does more than just clean your space; it can also lead to mental clarity and emotional well-being. The process often prompts individuals to reflect on their values and priorities in life. Conclusion:"The Life-Changing Magic of Tidying Up" offers not only practical tips for decluttering but also a philosophy that encourages readers to lead a more intentional and joyful life. The book emphasizes the connection between our physical space and emotional state, making it a significant resource for anyone looking to simplify and enhance their personal environment.Part 2 The Life-Changing Magic of Tidying Up AuthorMarie Kondo is a Japanese organizing consultant, author, and television show host, best known for her unique approach to decluttering and tidying up. Her most famous book, "The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing," was first published in Japan in 2011 and later translated into English and released in 2014. Kondo's method, known as the "KonMari" method, emphasizes the importance of keeping only those items that "spark joy" and following a specific order in which to declutter. Other Books Written by Marie KondoMarie Kondo has authored several other books, including:"Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up" (2016) A follow-up to her first book, providing further insights and detailed illustrations of her tidying methods."The Life-Changing Manga of Tidying Up: A Magical Story" (2013) A graphic novel format illustrating her tidying philosophy."Kiki & Jax: The Life-Changing Magic of Friendship" (2019) A children's book featuring two cute characters, Kiki and Jax, emphasizing friendship and tidying up in a kid-friendly manner."Joy at Work: Organizing Your Professional Life" (2020) Co-authored with Scott Sonenshein, this book applies the KonMari method to the workplace, aiming to help people find joy in their professional life."Marie Kondo's Kurashi at Home: How to Create a Life of Meaning and Joy" (2021) This book goes beyond tidying to explore how to create a fulfilling, joy-filled life at home. Best EditionsIn terms

Minimal-ish: Minimalism, Intentional Living, Motherhood
271: Decluttering with a full time job, kids, and a busy life - The Konmari Method with Mandy Davis (Minimal-ish Replay)

Minimal-ish: Minimalism, Intentional Living, Motherhood

Play Episode Listen Later May 2, 2025 42:10


Sponsors: Born Shoes: Go to bornshoes.com for 15% off your order and free shipping when you use code MINIMALISH Function Health: Download “Long Live Moms” for FREE today at functionhealth.com/minimalish and learn more about how Function Health can help you take better care of you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Clutter Free Forever
Decluttering and Trauma – Why Letting Go Feels Impossible (and How It Can Help You Heal) #156

Living Clutter Free Forever

Play Episode Listen Later Apr 22, 2025 12:22 Transcription Available


You've tried to declutter before.You know what to do.But the moment you start... you freeze.Sound familiar?You're not lazy. You're not messy.You're protecting yourself.In this episode, I'm digging into why clutter can feel impossible to let go of — especially if you've experienced trauma.Because it's not just about mess.It's about memory.It's about survival.What if your clutter was never the real problem? And what if tidying could actually help you feel safe again — not just organized?I'll walk you through the real, emotional blocks behind clutter and why so many people feel stuck in their organizing journey.You'll learn how the KonMari Method can support deep healing — gently, intentionally, and at your pace.This episode is packed with insight, compassion, and fresh declutter strategies that go far beyond the surface.If home organization has ever left you in tears or feeling like a failure, this is your sign to listen.Because this isn't about perfection.It's about peace.Ready to see your home — and your healing — in a whole new way?Tune in now.I would LOVE to hear from you. Text Message me here. Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

First Cup of Coffee with Jeffe Kennedy
First Cup of Coffee – April 21, 2025

First Cup of Coffee with Jeffe Kennedy

Play Episode Listen Later Apr 21, 2025 20:19 Transcription Available


More of me NOT writing. Reflections on purging, reorganizing, and thinking about my office space in terms of what *I* need from it. Also, responding to a comment, writers letting go of screen adaptations doesn't mean readers have to love the show!STRANGE FAMILIAR is live! https://www.jeffekennedy.com/strange-familiar You can preorder MAGIC REBORN at https://www.jeffekennedy.com/magic-rebornRELUCTANT WIZARD is out now and the audiobook is live!! https://www.jeffekennedy.com/reluctant-wizardThe posture-correcting sports bra I love almost more than life itself is here https://forme.therave.co/37FY6Z5MTJAUKQGAJoin my Patreon and Discord for mentoring, coaching, and conversation with me! Find it at https://www.patreon.com/JeffesClosetYou can always buy print copies of my books from my local indie, Beastly Books! https://www.beastlybooks.com/If you want to support me and the podcast, click on the little heart or follow this link (https://www.paypal.com/paypalme/jeffekennedy).Sign up for my newsletter here! (https://landing.mailerlite.com/webforms/landing/r2y4b9)You can watch this podcast on video via YouTube https://youtu.be/dObcnZCl2MwSupport the showContact Jeffe!Find me on Threads Visit my website https://jeffekennedy.comFollow me on Amazon or BookBubSign up for my Newsletter!Find me on Instagram and TikTok!Thanks for listening!

Living Clutter Free Forever
Spring cleaning made easy - declutter first with the KonMari Method® #147

Living Clutter Free Forever

Play Episode Listen Later Mar 25, 2025 11:25 Transcription Available


Spring is here, and with it comes the urge to refresh, reset, and clean. But let's be real—spring cleaning is a nightmare when your home is full of clutter.How many times have you tried to clean, only to waste time moving piles of stuff from one spot to another? Scrubbing around clutter isn't cleaning—it's just rearranging the mess.I've been there. And I know the frustration of feeling stuck before you even begin.But here's the good news: You don't need more cleaning hacks—you need a better decluttering strategy.In this episode, I'm sharing: ✅ Why spring cleaning feels so overwhelming (and how to fix it!) ✅ The #1 mistake people make when organizing their homes ✅ How decluttering first makes tidying effortless and cleaning a breeze ✅ Small wins that build momentum—so you actually enjoy the process!Imagine walking into a space that feels light, clear, and energizing. That's what happens when you declutter first.So, are you ready to stop cleaning around clutter and start creating a home that sparks joy?

Living Clutter Free Forever
Is sentimental clutter holding you back? How to let go without guilt and embrace the freedom of a simplified life #140

Living Clutter Free Forever

Play Episode Listen Later Feb 4, 2025 29:41 Transcription Available


Is sentimental clutter holding you back?Do you have boxes of keepsakes you just can't let go of? Ever feel like every item has a memory, and getting rid of it feels impossible?Here's the truth: sentimental clutter weighs more than just physical space—it holds emotional weight too. And while those items might spark memories, they can also keep you stuck in the past, stopping you from enjoying a clutter-free, organized home.But what if I told you that letting go doesn't mean losing the memory?In this week's podcast episode, ‘Is Sentimental Clutter Holding You Back? How to Let Go Without Guilt and Embrace the Freedom of a Simplified Life,' I'll show you how to handle those sentimental items with compassion and confidence. You'll learn actionable declutter strategies that work—even when the guilt feels overwhelming.✨ Imagine this: A home that reflects the present, not the past. A life filled with intentional living, not surrounded by overwhelming clutter.Why keep what no longer serves you? Why let guilt dictate your home organization?This episode is packed with small wins to help you take the first step toward a clutter-free home. Whether it's your child's outgrown toys, a mountain of old cards, or those sentimental “just in case” items, I'll guide you through practical, confidence-building strategies to finally let go.

Living Clutter Free Forever
How to declutter like your life depends on it. 3 Tips to safeguard essentials in an emergency situation #139

Living Clutter Free Forever

Play Episode Listen Later Jan 28, 2025 15:13 Transcription Available


What if you had to leave your home in minutes?Would you know what to grab? Could you even find it?We never want to think about emergencies, but being prepared is life-changing—and decluttering is your first step.In this episode of Living Clutter Free Forever, I'll share three powerful strategies to help you safeguard what matters most. This isn't just about tidying—it's about protecting memories, reducing overwhelm, and creating a clutter-free home where you can breathe easier.A cluttered house slows you down. A well-organized space empowers you.Using the KonMari Method and other practical declutter strategies, I'll show you how to:✔️ Identify the essentials✔️ Create systems that work in any crisis✔️ Turn small wins into big peace of mindBecause intentional living isn't just about having a tidy home. It's about feeling prepared, calm, and in control—even in the toughest situations.So ask yourself:

Living Clutter Free Forever
What can blindness teach us about mindful living? Wisdom from a KonMari organizer on navigating the world without sight #138

Living Clutter Free Forever

Play Episode Listen Later Jan 21, 2025 21:54 Transcription Available


How do you navigate a cluttered world when you can't see it?It's a question most of us never consider. But for Sarah Miloudi, a blind KonMari consultant, it's a daily reality—and she's thriving.In this week's episode, I had the privilege of sitting down with Sarah to uncover her unique perspective on decluttering, tidying, and creating a clutter-free home despite having less sight than the average person . Her story is packed with wisdom on intentional living, overcoming overwhelm, and finding small wins in everyday organization.Ever wonder how you'd declutter your life without relying on vision? Or what strategies could turn your limitations into superpowers?Sarah reveals it all—how blindness shaped her approach to home organization, why the KonMari method is more than “sparking joy,” and the simple declutter strategies that can work for anyone, with or without a disability.This isn't just about keeping a tidy home. It's about rethinking how we interact with our space, designing systems that support us, and embracing the possibility of change—even when it feels impossible.

Living Clutter Free Forever
Need inspiration to declutter your space this new year? How to declutter with energy and intention to create a home you love #136

Living Clutter Free Forever

Play Episode Listen Later Jan 7, 2025 15:15 Transcription Available


Feeling overwhelmed by clutter? Wondering how to turn chaos into calm?It's time to tackle the mess, reclaim your space, and start the year with purpose! ✨ In my latest podcast episode, I'm diving into how you can declutter with energy and intention to create a home that sparks joy and supports the life you want.Here's the truth: clutter isn't just physical—it's mental, emotional, and even financial. And it's holding you back. Imagine stepping into a space that feels light, organized, and completely yours. That's not just a dream—it's achievable.In this episode, I'll show you how to: ✔️ Set intentional goals for decluttering your home. ✔️ Use simple decluttering strategies to create small wins that build big momentum. ✔️ Apply the KonMari Method to align your space with your values and vision. ✔️ Overcome the overwhelm with actionable steps that actually work.Whether it's post-holiday clutter, a stuffed-to-the-brim closet, or the mental load of “too much,” I've got you covered. You'll walk away feeling motivated and ready to take control, one intentional choice at a time.

Creative Magic Club
Feeling Disorganized? Create Space With The KonMari Method for Imperfect Tidying Up with Caroline Thor

Creative Magic Club

Play Episode Listen Later Dec 26, 2024 33:00 Transcription Available


Feeling disorganized? Or like the lack of order in your home or business is cramping your creativity and progress? I FEEL YOU! While I LOVE to tidy up as a Virgo-rising (though cleaning can be a way I procrastinate!) my digital organization is a real weakness for me.While we can definitely come a LONG way without sweating the small stuff, when day to day operations become more challenging because of a lack of organization— it's an issue that serves us well to address! Which is why I was so thrilled to interview the amazing Caroline Thor on the Creative Magic Club podcast—she helps moms to reclaim their time by reducing chaos and organizing your home using Marie Kondo's KonMari method.In this conversation you'll learn:How striving for perfection is a waste of time and energy and having a structured approach that makes it easy to maintain being organized ENOUGH is KEY. How you can apply the KonMari method to find simple solutions to declutter any area of your life and business—including digital spaces.How becoming clutter free is a powerful practice to create space for more opportunity, abundance and money to flow into your life + what has been working for both myself and Caroline. You're going to love it! Write a sales post to attract your soul mate client using you astrology chart with my FREE 5-part training series! When you book my Cosmic Sales Intensive, You'll walk away with a full, clear, compelling, sales page for your high ticket offer that will attract ready to buy clients and that you can continue to make sales with for years to come. Clients who have been through this offer have sold out a high ticket relationship coaching mastermind & had 20 applications within 48 hours of publishing.https://withsarahmac.com/cosmic-private-intensive/Support the showLoved this episode?! Let's keep playing together! Say hey on IG: https://www.instagram.com/creativemagicclub/Instant access to the Cosmic Attraction Copywriting Free Training Series: https://withsarahmac.com/cosmic-attraction-copywriting/Book a Cosmic Brand Story Private Intensive + Astrology Reading with me:Want my insights on your astrology placements to guide the most magnetic brand message + offer sales page copy to stand out to your soul mate clients? https://withsarahmac.thrivecart.com/private-intensive/ Check out the Freebies tab on my website: https://withsarahmac.com/ Book your spot in Money Making Content with Astrology for personalized feedback + action steps to easily sign more soul mate clients https://withsarahmac.thrivecart.com/astro-offer/Sell Your Magic Like Magic Ready to start booking high ticket soulmate clients with ease every month? Apply for my private mentorship: https://withsarahmac.com/sell-your-magic/ Share this episode w...

Living Clutter Free Forever
3 steps to how manifestation and decluttering can make you money with Sarah Mac #133

Living Clutter Free Forever

Play Episode Listen Later Dec 17, 2024 35:42 Transcription Available


Are you ready to unlock the wealth you deserve?Manifestation and decluttering aren't just buzzwords. They're powerful tools that can transform your life—and yes, your bank account.In today's episode of Living Clutter Free Forever, I'm joined by Sarah Mac, a creative brand strategist and money mentor, as she shares how decluttering your space and your mindset can make you more money. It's not about working harder—it's about aligning your energy with your goals. Curious? You should be.Do you feel stuck in a cycle of overwhelm, constantly battling clutter—physical or mental—while hoping for financial abundance? What if the secret to making more money isn't found in a new strategy, but in the act of tidying up your life?Sarah dives into how clearing clutter isn't just about organizing—it's about creating space for wealth, abundance, and opportunity to flow into your life. Plus, she reveals how manifesting your ideal life is as simple as decluttering your finances and shifting your mindset. It's time to declutter your bank statement, your space, and your mind, and make room for the success you deserve.Tune in and discover:Why organization isn't just about tidying, it's about transforming your financial reality.How the KonMari Method can help you create a clear path to wealth and abundance.Simple steps to start manifesting your dream life, one decluttered item at a time.Are you ready to make money from the energy you put into tidying? The steps are waiting for you.Listen now and take the first step toward organizing your life—and your wealth.Links from this episode:Sarah Mac Website Sarah Mac on InstagramSarah's podcast Creative Magic ClubI would LOVE to hear from you. Text Message me here. Get your home tidy in just 15 minutes a day! Grab my FREE 15 Minute Declutter Kickstart Guide HERE!Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

Living Clutter Free Forever
How decluttering will help you find homes for all the items in your space so you can stay organized #129

Living Clutter Free Forever

Play Episode Listen Later Nov 19, 2024 22:01 Transcription Available


Grab you FREE copy of The 15 Minute Declutter Kickstart Guide HERE!Does organizing feel like an endless battle in your home? Are you tired of shuffling items from one spot to another, only to find that things never seem to stay where they belong? In this episode, I'm diving into how decluttering can help you find a true home for every item in your space — a game-changer for reducing overwhelm and reclaiming control.Imagine opening a drawer and finding exactly what you need in seconds. No more digging, no more decision fatigue. This episode walks you through practical steps to use the KonMari Method as your guide, so you can create simple, intuitive homes for your belongings. Think of it as tidying with purpose — transforming your space, freeing your mental load, and bringing a calm sense of order to your home.Why is this so important? When every item has a designated spot, you're not just tidying up — you're removing the endless stress of searching and making it easier to keep things in place. With the holidays approaching, wouldn't it be amazing to have a clutter-free environment that helps everyone in the family find and put away things effortlessly?In this episode, I'm sharing the secrets behind effective storage solutions, organizing strategies for seasonal items, and how to simplify the process (yes, even for families and homes with ADHD challenges!). With these insights, staying organized won't just be a temporary fix; it'll be a sustainable lifestyle change that clears out mental clutter and brings lasting peace to your space.Tune in to find out how a little bit of intentional decluttering can set you up for an organized, joyful holiday season. This isn't just about tidying — it's about creating a home where every item has a place, and every family member feels the freedom and clarity that comes with it.Grab you FREE copy of The 15 Minute Declutter Kickstart Guide HERE!I would LOVE to hear from you. Text Message me here. Get your home tidy in just 15 minutes a day! Grab my FREE 15 Minute Declutter Kickstart Guide HERE!Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

Optimal Living Daily
3395: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo

Optimal Living Daily

Play Episode Listen Later Nov 18, 2024 11:14


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3395: Jen Smith explores how to adapt Marie Kondo's decluttering philosophy to fit personal needs and modern lifestyle constraints, allowing for a more flexible, less rigid approach. By modifying the KonMari method, Smith provides practical tips for organizing without pressure to discard items that hold unique value or serve functional purposes. Read along with the original article(s) here: https://www.modernfrugality.com/modify-the-konmari-method/ Quotes to ponder: "Your home should be a reflection of who you are not who someone else says you should be." "Decluttering doesn't mean you have to let go of everything; it's about making space for the things that genuinely add to your life." "The goal is to live in a way that feels natural and supportive to you, not to follow someone else's rules." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3395: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Nov 18, 2024 11:14


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3395: Jen Smith explores how to adapt Marie Kondo's decluttering philosophy to fit personal needs and modern lifestyle constraints, allowing for a more flexible, less rigid approach. By modifying the KonMari method, Smith provides practical tips for organizing without pressure to discard items that hold unique value or serve functional purposes. Read along with the original article(s) here: https://www.modernfrugality.com/modify-the-konmari-method/ Quotes to ponder: "Your home should be a reflection of who you are not who someone else says you should be." "Decluttering doesn't mean you have to let go of everything; it's about making space for the things that genuinely add to your life." "The goal is to live in a way that feels natural and supportive to you, not to follow someone else's rules." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3395: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Nov 18, 2024 11:14


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3395: Jen Smith explores how to adapt Marie Kondo's decluttering philosophy to fit personal needs and modern lifestyle constraints, allowing for a more flexible, less rigid approach. By modifying the KonMari method, Smith provides practical tips for organizing without pressure to discard items that hold unique value or serve functional purposes. Read along with the original article(s) here: https://www.modernfrugality.com/modify-the-konmari-method/ Quotes to ponder: "Your home should be a reflection of who you are not who someone else says you should be." "Decluttering doesn't mean you have to let go of everything; it's about making space for the things that genuinely add to your life." "The goal is to live in a way that feels natural and supportive to you, not to follow someone else's rules." Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Clutter Free Forever
Decluttering for the holidays: How letting go brings emotional peace #128

Living Clutter Free Forever

Play Episode Listen Later Nov 12, 2024 21:19 Transcription Available


Are you feeling the weight of holiday overwhelm creeping in? The endless tidying, organizing, and that mental load of trying to make everything "just right"?If so, you're not alone. As women, we're often carrying the expectation to create the perfect holiday experience—for everyone else. But what if I told you that a clutter-free home isn't just about having a neat space—it's a path to emotional peace? ✨In this week's podcast episode, "Decluttering for the Holidays: How Letting Go Brings Emotional Peace," I'm diving into how simplifying and letting go can lift the weight of holiday stress. Imagine stepping into the festive season without the endless “shoulds” piling up. Can you picture celebrating with less clutter and more genuine joy?You'll learn:Why decluttering is so much more than just tidying up—it's freeing up your mind and reclaiming your energy.How a few focused steps in your home, inspired by the KonMari Method, can clear not only physical clutter but also mental and emotional clutter.Practical tips for a holiday that's stress-free, joyful, and truly meaningful.We all deserve a holiday season that feels as good as it looks—one where you can actually relax, without the pressure of perfection weighing you down.Ready to find peace in letting go? Let's make this holiday season one to remember—not for how perfect everything looks, but for how peaceful it feels.Don't forget to let me know how you are getting on with the little task I set in this episode, either in my podcast Facebook group Living Clutter Free Forever  or on Instagram @caro.thorI would LOVE to hear from you. Text Message me here. Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

Living Clutter Free Forever
Everything you need to know about organizing your home for the unpredictability of neurodiverse parenting #127

Living Clutter Free Forever

Play Episode Listen Later Nov 5, 2024 29:01 Transcription Available


Ever felt like planning your day is like putting together a jigsaw puzzle—only for someone to take away half the pieces just as you're almost done? Now imagine doing that every. single. day.In this episode, I'm diving into the whirlwind reality of parenting neurodivergent kids with ADHD, autism, and PDA. The clutter, the chaos, the constant re-shuffling of plans—it's not your typical morning rush. So, how do I handle it? How do I keep our home organized, tidy, and calm in the midst of the unpredictable? And, most importantly, how can you do the same?

Living Clutter Free Forever
How to stay organized with ADHD: 5 ADHD home organization tips that work (with ADHD advocate Katie Sue) #125

Living Clutter Free Forever

Play Episode Listen Later Oct 22, 2024 32:18 Transcription Available


How do you keep a house tidy with ADHD?If you're dealing with constant clutter, overwhelm, and the struggle to keep your home in check, I get it. It's a challenge for anyone—but add ADHD into the mix, and things can feel downright impossible.But here's the thing: It's NOT. You can have a tidy, organized home—without losing your sanity. And this week, I'm breaking down 5 simple strategies that actually work, plus some amazing insights from the incredible Katie Sue, ADHD Advocate.Ever wondered why tidying with ADHD feels so hard? Or how to stop feeling like you're always swimming against the current when it comes to keeping your home organized? We're diving into all of it.In this episode, we talk about real, actionable steps you can take to tackle the chaos—from decluttering to creating systems that stick. Plus, we bring in the magic of the KonMari Method for a completely different approach to your home and your stuff.It's ADHD Awareness Month, and this is the perfect time to get the tools you need to reclaim your space and your peace of mind. Whether it's you or a family member managing ADHD, these strategies will help you build a system that works for everyone in the house.Stop feeling overwhelmed by the mess. Get organized, find your flow, and make it happen.

Living Clutter Free Forever
Bringing home new responsibilities? 5 proven methods to stay organized and clutter-free #123

Living Clutter Free Forever

Play Episode Listen Later Oct 8, 2024 23:37 Transcription Available


Are you bringing home new responsibilities? Maybe it's a new baby, pet, or even starting a new hobby. You've got all this stuff coming in, and it's exciting—but also overwhelming, right?How do you manage the chaos without drowning in clutter? How do you stay organized when life throws in more than you planned for?In my latest podcast episode, ‘Bringing Home New Responsibilities? 5 Proven Methods to Stay Organized and Clutter-Free,' I'm sharing my go-to methods for handling these big life transitions without letting clutter take over. Whether it's preparing for a baby, welcoming a new pet (like my own adorable but chaotic puppy), or moving into a new home, these tips will help you keep your space tidy, organized, and calm.You don't need more stuff stressing you out. You need a system. I'll show you how to declutter as you transition—using the KonMari Method to streamline your home and make room for what really matters. You'll learn simple ways to prevent clutter from taking over, while keeping your home functional for your family. Plus, I'll talk about some emotional clutter too (yep, it's a thing!).Imagine enjoying this new chapter without feeling overwhelmed by mess. This episode will give you the tools to make that happen.Ready to stay clutter-free? Tune in now and let's tackle it together!I would LOVE to hear from you. Text Message me here. Starting Monday, 14th October, we're kicking off an 8-week step-by-step action plan to get your home holiday-ready in Clutter Free Collective. From tidying spaces so they're guest-ready to organizing your holiday shopping lists, prepping the kitchen, and even making sure your gift list and wrapping supplies are ready—we've got you covered! Plus, there will be daily prompts in our Facebook group to keep you on track and moving forward. You'll also receive your own printThanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

The Personal Brain Trainer Podcast: Embodying Executive Functions
#70: Untangling the Mess: Strategies for the Chronically Disorganized

The Personal Brain Trainer Podcast: Embodying Executive Functions

Play Episode Listen Later Aug 27, 2024 68:39


In this episode of the Executive Function Brain Trainer Podcast, Dr. Erica Warren and Darius Namdaran explore various decluttering and organizational methods. They discuss strategies like the KonMari Method, the Four Box Method, and the 20-20 Rule, as well as the emotional aspects and psychological benefits of maintaining an organized space. Ideal for parents, educators, and learners of all ages, the episode offers practical tips and insights to help listeners create a joyful and efficient living environment. This episode aims to provide effective tools for overcoming chronic disorganization. Links: KonMari Method: https://tinyurl.com/5bc84wua Four Box Method: https://tinyurl.com/5bc84wua Minimalist Game: https://tinyurl.com/5bc84wua⁠ Swedish Death Cleaning: https://tinyurl.com/5bc84wua⁠ 20-20 Rule: https://tinyurl.com/5bc84wua⁠ Learn Mindmapping: https://www.bulletmapacademy.com/mindmap-beginners  Executive functioning Games for the classroom : ⁠⁠⁠⁠https://tinyurl.com/mt7pbj78⁠⁠⁠⁠  Cognitive Flexibility:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/cognitive-flexibility⁠⁠⁠⁠⁠ Dyslexia Quiz: ⁠⁠https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Dyslexia Productivity Coaching: ⁠⁠http://dyslexiaproductivitycoaching.com/⁠⁠ Brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodsensorylearning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://learningspecialistcourses.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bulletmapacademy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://iVVi.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dropintoyourbestself.com/

Living Clutter Free Forever
7 simple steps to a clutter-free home! (How to transform your space in a week) #113

Living Clutter Free Forever

Play Episode Listen Later Jul 30, 2024 19:08 Transcription Available


Feeling overwhelmed by clutter? Today, we're diving into something a bit different from our usual talks about decluttering and organizing. We're going to tackle how to transform your home in just a week. Yes, you heard that right! Seven days to a clutter-free, organized space. Wondering if you can actually achieve a tidy home in such a short time? Well, you absolutely can! In this episode, I'll share 7 simple steps to declutter and organize your home quickly and efficiently. While I usually recommend the thorough KonMari Method, this is for those moments when you need a quick fix.Here's the Problem:Clutter and disorganization can leave you feeling stressed and overwhelmed. It's hard to enjoy your space when every corner is filled with stuff.The Solution:With 7 strategic steps, you can reclaim your space and sanity in just a week. I'll guide you through each day, focusing on high-impact areas and keeping things manageable.What You'll Get:Clear Goals: Start with a vision of your ideal home.Decluttering Schedule: Plan your week effectively to avoid burnout.High Impact Areas: Tackle spaces that will make the biggest difference first.Three Box Method: Simplify sorting with Keep, Donate, and Sell boxes.And more!Imagine walking into your home and feeling calm and at peace. No more piles of stuff dragging you down. It's not just about tidying up; it's about transforming your daily life. Ready to take the plunge? Join me as I guide you through this exciting, transformational week. Let's declutter, organize, and conquer that overwhelm together!Why wait? Your clutter-free home is just seven days away. Tune in to this episode and start your journey to a more organized, serene space today!Don't miss out—hit play now and let's get started!Links mentioned in this episode:Organized FOR You! Get Caroline's eyes and expert feedback on your space in this special limited time offer. Episode 110  How to declutter sentimental items without regret in 5 easy stepsI would LOVE to hear from you. Text Message me here. Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

Room by Room: The Home Organization Science Insights Podcast
Vivien Lee-Mayhue: Transform Your Closet with the KonMari Method | Room by Room #52

Room by Room: The Home Organization Science Insights Podcast

Play Episode Listen Later May 10, 2024 53:51


Ready to transform your closet and declutter your life? Join us for an inspiring discussion with Vivien Lee-Mayhue, a certified Master Level KonMari consultant and founder of Tidy Up Los Angeles.   Drawing from her personal journey and professional expertise, Vivien shares how she was inspired by the transformative power of the KonMari Method to simplify her own home and open her business. Tidy Up Los Angeles is dedicated to helping others reclaim their space and find joy in living with less.   As a seasoned organizer, Vivien guides her clients through the tidying process one category at a time, using Marie Kondo's renowned method to spark joy and create harmony in their homes. From decluttering closets and kitchens to transforming entire living spaces, Vivien's approach is rooted in empathy, mindfulness, and practicality. Whether you're overwhelmed by clutter or simply seeking a fresh start, Vivien Lee-Mayhue offers invaluable insights and practical tips to help you on your journey to a more joyful and purposeful life.   If you're interested in learning more about Vivien and her work, you can find additional information on the following platform: Website: https://tidyuplosangeles.com/ Facebook: https://www.facebook.com/tidyuplosangeles Instagram: https://www.instagram.com/tidyuplosangeles Linkedin: https://www.linkedin.com/in/vivien-lee-mayhue-1725aa263   Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://ho.lmsl.net/ for additional information about Home Organization Labs.   Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCODVhYC-MeTMKQEwwRr8WVQ Facebook: https://www.facebook.com/homeorg.science.labs/ Instagram: https://www.instagram.com/homeorg.science.labs/ Twitter: https://twitter.com/HOScienceLabs LinkedIn: https://www.linkedin.com/showcase/home-organization-science-labs Tiktok: https://www.tiktok.com/@home.org.science.labs Pinterest: https://id.pinterest.com/homeorganizationsciencelabs/   You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcast: https://podcasts.apple.com/us/podcast/room-by-room-the-home-organization-science-insights-podcast/id1648509192 Spotify: https://open.spotify.com/show/7kUgWDXmcGl5XHbYspPtcW Amazon: https://music.amazon.com/podcasts/37779f90-f736-4502-8dc4-3a653b8492bd iHeart Radio: https://iheart.com/podcast/102862783 Podbean: https://homeorganizationinsights.podbean.com/ PlayerFM: https://player.fm/series/3402163 Podchaser: https://www.podchaser.com/podcasts/room-by-room-the-home-organiza-4914172 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2hvbWVvcmdhbml6YXRpb25pbnNpZ2h0cy9mZWVkLnhtbA

The Ikon Fitness Podcast
EPISODE 140: Spark Joy: Clear Space = Clear Mind

The Ikon Fitness Podcast

Play Episode Listen Later Mar 21, 2024 30:56


Picture this: stepping into a home where every item sparks joy and each corner radiates tranquility. It's more than just aesthetics; it's a state of being. Finding clarity amidst the chaos can feel like an elusive dream in a world filled with constant stimuli and distractions. Yet, amidst the clutter lies a simple yet profound truth: a clear space begets a clear mind. Join us as Joel and Jasmine Milligan, certified KonMari consultant, explore the concept behind the KonMari Method and uncover practical tips for implementing it in our daily lives. From tidying up our closets to decluttering our minds, let's journey towards a more precise space and a clearer mind. . . . Show notes: 02:33 - What is the KonMari Method Finding joy in decluttering 05:15 - Benefits of doing the KonMari Method Learning how to take care of things Why is it so hard for people to stay organized or eliminate things? 08:08 - Joel's Personal Way of Decluttering What helps him let go of things Having clarity and peace 10:00 - Advice on Getting Started with the KonMari Method Looking at yourself through the lens of your things At what point in the process do most people feel overwhelmed? 11:52 - Biggest Difference Between Being Minimalist and KonMari Method Living with things that bring you joy Being aware of your spending habits 18:41 - Living with Abundance Mindset  20:28 - How to Start KonMari when Tight on Time Checking on yourself and how you feel Step-by-Step Process Sticking to the Method by doing Clothing first 28:25 - Emily's Thoughts Regarding the KonMari Method Having a checklist and categorizing things . . . Spotify: https://open.spotify.com/show/21GEz9MRdgD04mQy5BIiRT?si=7a8339ec94634e6b Apple: https://podcasts.apple.com/au/podcast/episode-50-the-supplements-you-should-take/id1512646984?i=1000542263359 THE PROCLIVITY METHOD:  Information: https://www.proclivity.co/proclivity-method Clarity Call: https://www.proclivity.co/clarity-call

Living Clutter Free Forever
5 Ways Your Life Can Be Easier? How to Change Your Life Through Organization #93

Living Clutter Free Forever

Play Episode Listen Later Mar 12, 2024 17:57 Transcription Available


I want to invite you to a special workshop that could change your life! If you're interested in learning how to tidy up and feel more focused, then this is for you.  A FREE 3-Day Workshop from Chaos to Calm: Home Organizing For Busy Women. Join me, Caroline Thor, and others who share our goal of living clutter-free. Let's work together to make our homes and minds feel peaceful and organized.Are you tired of feeling overwhelmed by all the stuff around you? Well, I've got just the thing for you! Check out my latest podcast episode where I share my secrets to conquering clutter and getting your life back on track.You know that feeling when everything seems to be a mess? Yeah, I've been there too. But don't worry, I've figured out some awesome tricks to help you clean up the chaos. From dealing with a sick kid to managing social media drama, I've been through it all, and I'm here to help you through it too.In this episode, I'll spill the beans on how I went from living in a cluttered disaster zone to enjoying a peaceful, organized life. You'll learn all about the KonMari Method® and other amazing strategies to keep your home neat and tidy. Plus, I'll show you how to get your whole family involved in the cleaning process.But wait, there's more! I'll inspire you to tackle your own messes, tips on staying positive when things get tough, and fun ways to make cleaning up a family affair.So if you're ready to say goodbye to clutter and hello to a happier, more organized life, then grab your headphones and tune in now! You won't want to miss it!And don't forget to book your place on the workshop! https://caroline-thor.mykajabi.com/workshopThanks for listening! For more organizational motivation, support and free resources:Visit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

Living Clutter Free Forever
Unlocking a Clutter-Free Life: Shedding the 'Just in Case' Mindset #089

Living Clutter Free Forever

Play Episode Listen Later Feb 13, 2024 23:44 Transcription Available


Ready to unlock the secrets to a clutter-free life? Dive into my latest podcast episode, where I, guide you through the transformative journey of shedding the 'just in case' mindset.Ever feel like your belongings are suffocating you? You're not alone. But fear not, because I'm here to equip you with the tools and mindset shifts you need to break free from clutter's grip.Join me as we delve into the psychology behind our attachment to stuff. Together, we'll unravel why we hold on to things we rarely use and discover the freedom that comes with letting go.Say goodbye to clutter-induced stress and hello to a home that sparks joy! I'll share practical solutions, including tips from the renowned KonMari Method, to declutter every corner of your space. From decluttering your wardrobe to tackling that overflowing junk drawer, we've got you covered.But this isn't just about tidying up—it's about reclaiming your space and your sanity. Imagine waking up to a bedroom that's a peaceful oasis or stepping into a kitchen that's a joy to cook in. It's all within reach, and I'll show you how.Still not convinced? Ask yourself: Isn't it time to stop drowning in stuff and start living clutter-free?So, are you ready to embrace a life of simplicity and abundance? Tune in now and let's embark on this clutter-busting journey together!Links mentioned in this episode:Join The Living Clutter Free Forever Facebook GroupJoin our online membership Clutter Free CollectiveThanks for listening! For more organizational motivation, support and free resources visit my website www.caroline-thor.com, or come and say 'hi' on Instagram @caro.thor, or on Facebook @carolineorganizer

Living Clutter Free Forever
The Art of Decluttering: Nurturing Peace and Self-Love by Organizing Your Home #088

Living Clutter Free Forever

Play Episode Listen Later Feb 6, 2024 13:57 Transcription Available


Join forces with me, Caroline Thor, as we embark on a life-affirming quest to declutter our lives, an act that goes beyond mere organization to touch the essence of self-care. Picture your home not just as a series of rooms, but as a canvas for your personality, a nurturing space where the absence of clutter magnifies peace, sparks joy, and enhances your mental clarity. In the heart of our discussion, we delve into the symbiotic relationship between a tidy space and an uplifted spirit, exploring the many ways in which the act of purging what no longer serves us can lead to a profound sense of self-love.  I'll share insights from studies linking organized living spaces to reduced stress, heightened cognitive function, and even improved sleep quality.But it's not just about the destination; it's about the journey, too. I invite you to step boldly onto the path of intentional decluttering, to make that first empowering declaration of self-love through the KonMari Method®. Embrace the ripple effect of positivity in your life as we shape a home that reflects the very best of who you are. And for those craving community and ongoing motivation, our Living Clutter Free Forever podcast Facebook group awaits, a sanctuary of support where we can share our triumphs and challenges. So, whether you're a busy parent navigating a hectic lifestyle or anyone yearning for a tranquil retreat from the world's hustle, I'm here to guide and inspire you towards a serene, clutter-free existence that is the truest expression of you.JOIN THE NEW LIVING CLUTTER FREE FOREVER PODCAST FACEBOOK GROUP HERE!Thanks for listening! For more organizational motivation, support and free resources visit my website www.caroline-thor.com, or come and say 'hi' on Instagram @caro.thor, or on Facebook @carolineorganizer

Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
#674 - Creating Harmony in Life and Work: Insights from Lindsey Hardegree on Organizing, Budgeting, and Empowerment (Get Organized Yall)

Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD

Play Episode Listen Later Jan 17, 2024 20:54


In this engaging episode, we're thrilled to welcome Lindsey Hardegree, an expert in organizing, productivity, and budget coaching. As Georgia's first Certified KonMari Consultant and a YNAB Certified Budgeting Coach, Lindsey brings a unique blend of expertise in creating organized, efficient, and joyful living spaces, as well as offering practical budgeting advice. We delve into the world of personal and professional organization, uncovering the secrets behind effective space management and how it can lead to a more fulfilled and productive life. Lindsey will guide us through her journey of becoming a top-tier organizer and budget coach, revealing the pivotal role of the KonMari Method and the You Need A Budget (YNAB) system in her approach. We'll explore the synergy between organizing physical spaces and managing finances, and how this balance can lead to greater personal and financial well-being. Our conversation will also highlight Lindsey's extensive background in nonprofit management and her current role as the Executive Director of the Episcopal Community Foundation for Middle and North Georgia. She'll share insights from her doctoral studies at Emory University and her experience in leading and consulting for various nonprofit organizations. Listeners will also get a glimpse into Lindsey's personal life - her love for reading, her passion for the arts and culture community in Atlanta, and how she incorporates her interests and hobbies into her daily routine for a balanced and enriching life. Join us for an episode full of practical tips, inspiring stories, and expert advice on organizing your life, mastering your budget, and finding joy in the everyday. Whether you're looking to streamline your home, manage your finances more effectively, or simply seek inspiration for a more organized life, Lindsey's enthusiasm and expertise will leave you motivated and equipped to tackle your goals. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

East2West_WLS: The Podcast
176- Decluttering the Bariatric Path: Shedding More Than Pounds, Navigating the Journey to Lift Emotional Weights with Spring Courtright

East2West_WLS: The Podcast

Play Episode Listen Later Dec 20, 2023 58:03


Welcome to a clutter-free episode of The BariNation Podcast, where we take a deep dive into decluttering with our special guest, Spring Courtright, a Marie Kondo-trained organizing expert. In this insightful episode, we delve into decluttering, unraveling the mysteries of what clutter is, why it accumulates, and how to initiate the transformative process. Spring Courtright defines clutter as anything that no longer serves a purpose or brings joy. Together, we explore clutter's psychological and emotional impact, understanding its roots and the reasons behind our tendency to accumulate it. From sentimental attachments to the fear of letting go, our clutter often reflects deeper aspects of our lives. Spring shares practical strategies, drawing from the principles of Marie Kondo's renowned KonMari Method. April and Natalie shared their own personal experiences with clutter and then the work they have done to clear it from their lives. But what if your family members are not on board with the decluttering mission? Spring offers invaluable insights on involving your loved ones, even if they're hesitant. Discover strategies to navigate differing perspectives on clutter and foster a collaborative approach to creating an organized, harmonious living space. And as many of us know, its one thing to get a space decluttered, it is another thing to keep it that way. In this episode, you will learn the importance of celebrating small victories and cultivating a mindset shift. The journey is not just about physical spaces but also about mental and emotional well-being. We hope you leave this episode inspired to clean out some of the clutter in your own life and join BariNation Community Members in our upcoming Decluttering Challenge in January!  Did you have an “aha” moment from this episode? Leave us a message and share your takeaways from this episode or any past episodes of the BariNation Podcast! Head to anchor.fm/barination/message and leave us a message that we can incorporate into future episodes!  Our Podcast supporters get to submit questions for future episodes, get access to bonus episodes with our amazing guests, and are invited to join us at our Community-only Struggle Bus Lives twice a month! Support the BariNation Podcast by becoming a $5 supporter today! Visit www.barinationpodcast.com to become a supporter!  You're not alone on this journey. Join the BariNation Support Community and connect with patients who are committed to decluttering along their bariatric journey And in January, you can join fellow members in our Decluttering Challenge! Visit us at https://barination.mn.co to learn more about our inclusive and welcoming support community!  About our Guest: Spring Courtright is a Marie Kondo-trained organizational expert who is passionate about helping people reclaim the calm in their lives through decluttering and organization. She is a compassionate expert who meets clients where they are and gently walks them through the decluttering process. Visit Spring online at https://www.tidywild.com/, subscribe to her newsletter, or work with her in a one-on-one capacity.  About BariNation: BariNation is a bariatric educational organization on a mission to empower patients to access and utilize the tools, resources, and education needed to find and maintain personal wellness. We connect patients with the support they need, when and where they need it. BariNation produces an award-winning weekly podcast distributed on all major podcast and video platforms and hosts a support membership community that teams up with credentialed and licensed bariatric experts and clinicians.  Follow BariNation on Instagram, TikTok, and Pinterest. You can also connect with us personally on Instagram; follow April @actively_april, follow Jason @tha_smithsonian, and follow Natalie @breakingbari_ers. You've got this and we've got you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/barination/message Support this podcast: https://podcasters.spotify.com/pod/show/barination/support

PRODUCTIVITY
Use The KonMari Method to Organize Your House and Office to Unclutter Your Mind and End the Chaos

PRODUCTIVITY

Play Episode Listen Later Dec 20, 2023 6:47


Sometimes your mind feels like an overstuffed attic, crammed with to-do lists from home, fire drills from work, worries about that leaky faucet all causing that nagging sense of chaos.Learn how the key to your mental clarity might not be in worrying about those things, but be hiding in your laundry basket, garage or even on your kitchen counter.Learn how to apply the KonMari method to organize and unclutter your space to free mind and mental health.EPSIODE LINKSLife Changing Magic Of Tidying by Marie Kondohttps://amzn.to/3RPESOd CONNECT WITH US Claim Your Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!-> https://edge.ck.page/bea5b3fda6 If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK How to Write a Business Plan Podcasthttps://businessplan.buzzsprout.com Owning a Business Podcasthttps://owningabusiness.buzzsprout.com MARKETING Podcast https://PodcastOnMarketing.com The Brandon White Showhttps://myedgepodcast.com Thanks for listening to the productivity podcast!

Moving Forward (
MF 448 : Decluttering series: A look at Marie Kondo's KonMari method

Moving Forward ("always be moving forward!")

Play Episode Listen Later Nov 16, 2023 39:46


Today, I take a look at Marie Kondo's KonMari method and five takeaways from her book and whether they work for me. More at www.bemovingforward.com. Books and podcasts available at linktr.ee/johnlim Get The Poshmark Guide for Individuals and Small Businesses -and- The Poshmark Journal for Individuals and Small Businesses Get the Corporate Cliches Adult Coloring Book Get I Am a Professional Metalhead: Audiobook free with Audible trial (affiliate paid link) / Audiobook on Apple Audiobooks / Paperback or Kindle (affiliate paid link) Follow us on Facebook, Twitter, LinkedIn (@Bemovingforward). linktr.ee/johnlim Note: links to Amazon and Audible products are affiliate links through which the author receives a small commission from sales. As an Amazon Associate, I earn from qualifying purchases.

Living Clutter Free Forever
#076 Finding Authentic Joy in Black Friday: A KonMari® Guide

Living Clutter Free Forever

Play Episode Listen Later Nov 14, 2023 15:12 Transcription Available


Are you ready to trade Black Friday madness for mindful shopping? I'm Caroline Thor, a certified KonMari consultant, and in our latest chat, we're turning a critical eye to the frenzy of holiday consumerism and offering up smart, organized solutions. We'll dissect how Black Friday has morphed into a global event known for panic buying, and how we can counteract this with the principles of the KonMari Method. Picture it: intentional and thoughtful purchases that truly spark joy. I'll even share my own Black Friday triumph.The holiday season needn't be synonymous with chaos. Join me as we navigate the labyrinth of seasonal shopping, debunk the myth of 'must-have' deals, and find sanity amidst the shelves. You'll learn how to harness resources, glean useful advice, and keep your cool while others lose theirs. We'll discuss the importance of curating your belongings and making mindful decisions that will ultimately save you time and money. From heartfelt Thanksgiving wishes to savvy Black Friday shopping tips, this conversation is a must for those seeking a more organized, joyful holiday season. Get ready to redefine your Black Friday experience with authentic joy and less stress.Thanks for listening! For more organizational motivation, support and free resources visit my website www.caroline-thor.com, or come and say 'hi' on Instagram @caro.thor, or on Facebook @carolineorganizer

Parenting the Intensity
016 - Declutering for a calmer house - With Rebecca Jo Rushdy

Parenting the Intensity

Play Episode Listen Later Oct 17, 2023 48:00


Welcome back to "Parenting the Intensity!"Today on the podcast I welcome guest Rebeccas Jo Rushdy, Platinum Konmari Consultant and the Owner of Spark Joy & Flow where she guides fellow empaths to declutter and transform their hearts, minds and homes into sanctuaries that spark joy and flow!And that's what we talk about, decluttering to create a calmer and more peaceful space, but so much more too! We talk a lot on the relationship between clearing our house and parenting and how it help us, and our kids, learn so many great lessons. And don't worry, there's no space for shaming you if your house is a mess here! That's not what we are about at all!Key takeaways of this episode:1. The power of decluttering: We share our experience with decluttering and how it made a significant impact on our lives. We discuss the Konmari approche for decluttering, which incorporates positive psychology and gratitude to change our perspective on decluttering from fear to joy. It's all about learning the life skill of letting go and designing a peaceful life for ourselves and our families.2. Managing expectations: This means involving children in decision making and giving them agency, in decluttering but in so much more spaces in life too, which can help soften any shocks or surprises that may come their way.3. Connecting decluttering with parenting: We discuss how parents can involve their children in the decluttering process and create a sense of emotional readiness and safety for them to let go of things. And that doesn't just means stuff, but all sorts of things in life that we need to let go of."We have to actually design life in a way that's peaceful for every family member because it's stressful for kids to be rushed as well."Show notes and transcript of the episode over hereWhere to find Rebecca:Spark Joy & FlowInstagramInsight TimerResources referenced by Rebecca:Marie Kondo's Website'The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing' by Marie KondoHighly Sensitive Parenthood WebsiteMake sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburst Take a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

A Common Life
11. In and Around the Garden October '23: Basil, Salad Garden, Marie Kondo, and Noisy Children

A Common Life

Play Episode Play 60 sec Highlight Listen Later Oct 7, 2023 36:09


Instagram - @_ACommonLife - MorganACL Newsletter - The CommonTwitter (X) - @_ACommonLife(0:00) Welcome to A Common Life Podcast(2:38) The Joys of Basil | Preserving BasilHow to make Pesto that lasts forever!(6:05) Preserving herbs(6:36) Sunshine Tea(7:08) Traveling in Late Summer and Putting up food(8:55) Mosquitoes(10:54) Summer Flowers in the Garden(12:33) Wattle Fence(16:07) State of the external reflects the internal(17:15) Pick it up, hold it, smell it, and see how it makes you feelMarie Kondo and the KonMari Method(19:44) Noisy Children and Limitations(23:52) Being present with your kids(26:42) Fall Salad Garden is in.Mesclun Salad Mix(32:45) Composted Chicken Manure(34:41) OutroAnne of Green GablesFind us Elsewhere:Instagram - @_ACommonLife - MorganCommunity Newsletter - The CommonTwitter (X) - @_ACommonLifeTwitter - @Taylor__Myers - TaylorLinkedIn - Taylor MyersMusic on the podcast was composed by Kevin Dailey. The artist is Garden Friend. The track is the instrumental version of “On a Cloud”

Your Zen Friend
Spark Joy with Clutter Clearing Including Digital Decluttering with Amanda Jefferson

Your Zen Friend

Play Episode Listen Later Oct 3, 2023 43:02 Transcription Available


Does the clutter in your home weigh you down or make you feel overwhelmed? Are your digital spaces a chaotic mess with overflowing inboxes? Our guest for this episode, Amanda Jefferson, a seasoned organizational expert, will tell us about the benefits of clutter clearing and give some tips for how you can begin this process. We will venture into the world of daily routines and talk about the steps of the KonMari Method. We'll discuss how this unique organization technique can be helpful for those feeling overwhelmed with the clutter in their lives. Amanda emphasizes the power of building daily habits and routines, sharing tips such as OHIO, or Only Handle it Once. And Amanda shares her nightly routine which helps her to conclude her day and prepare for the day ahead. For the final segment, we'll delve deeper into the realm of digital decluttering. Amanda shares insightful tips on how to clean your digital clutter and speaks about overcoming perfectionism and embracing all things good-enoughish! Here's How to Connect with Amanda:Find Amanda and her co-host Brook Forry on the podcast, Good Enough-ish: https://podcasts.apple.com/us/podcast/good-enough-ish/id1618600313Check out the Good Enough-ish website: https://www.goodenoughish.com/Save 10% on Amanda's Digital Decluttering Course with this code:  https://courses.indigoorganizing.com/offers/FAEM6PmF?coupon_code=ZENConnect with Amanda on Instagram: @Hey.AmandaJAmanda's Bio: After 20 years of trying to keep up with the “shoulds,” Amanda left it all behind to help others learn how to listen to themselves. She's the owner of Indigo Organizing, the creator of the Organized Every Day online course, and one of the world's first KonMari consultants. A TEDx speaker and co-host of the Good Enough-Ish podcast, Amanda has been featured in Real Simple, Harpers Bazaar UK and Better Homes & Garden, among others.Things we mentioned on the episode: Lori Gottleib's book, Maybe You Should Talk to Someonehttps://a.co/d/iq4LtqTAuthor Gretchen Rubin: https://gretchenrubin.com/And listen to her podcast, Happier with Gretchen Rubin: https://podcasts.apple.com/us/podcast/happier-with-gretchen-rubin/id969519520I'd love to hear from YOU! Here's how to connect with me:Facebook group: www.facebook.com/groups/yourzenfriendEmail me at: YourZenFriendPod@gmail.comFind me on instagram @YourZenFriendPodFor information on Lauren's counseling services, including her upcoming group counseling for children and teens check out: www.LaurenCounseling.com

Living Clutter Free Forever
#069 The Key to a Clutter-Free Life: Liz's Transformation through a KonMari® Online Course

Living Clutter Free Forever

Play Episode Listen Later Sep 25, 2023 28:06 Transcription Available


Ever dreamt of a clutter-free life that inspires a sense of calm and control? We've got the answers you've been seeking! In this chat, we dive into the transformative KonMari Method®. My special guest, Liz, a working mum from Ireland, shares her journey of embracing this method, transforming her living space and ultimately, her life after taking my online course Clutter Free Ever After. She opens up on how she bid goodbye to her cluttered wardrobe and kitchen, and how letting go of guilt-infused possessions gave her mental clarity and empowerment. Diving deeper, we unravel the soothing benefits of the Konmari Method, particularly for families. Hear Liz share her 'aha' moments. Liz and I will let you in on how this practice of decluttering can not only help you save time and money but also add peace and calm your life. We even touch upon preparing for the holiday season in an organized, stress-free way!If you ever wondered how on earth an online course was going to stop you procrastinating on decluttering and organizing, then this is the episode for you!But hold on, it's not just talk; I'm here to help you walk the walk! Don't miss out on joining my  upcoming FREE online workshop How Tor Have An Organized Home Without Constantly Tidying. Your perfect chance to get a taste of the KonMari Method®. If you're ready to find your 'clutter free ever after', this is the sign you've been waiting for. So, pull up a chair and join us on this enlightening journey to reinvent your living space, and in turn, your life.Sign up for the FREE workshop How Tor Have An Organized Home Without Constantly Tidying HEREThanks for listening! For more organizational motivation, support and free resources visit my website www.caroline-thor.com/explore, or come and say 'hi' on Instagram @caro.thor, or on Facebook @carolineorganizer

Living Clutter Free Forever
#067 From Overwhelmed Mum to Professional Organizer: Unlocking Peace and Calm through the KonMari Method®

Living Clutter Free Forever

Play Episode Listen Later Sep 11, 2023 21:17 Transcription Available


From tidying up toddler toys to managing mountains of paperwork, keeping life clutter-free can feel like an uphill struggle. But what if I told you that the secret to serene surroundings could be as simple as a 15-minute daily timer? Join me, Caroline Thor, as I dive into my journey from overwhelmed mum to professional organizer, sharing personal stories, practical tips, and the transformative power of the KonMari Method®.I'll take you back to my university days where deadlines were missed and exam-cramming was the norm, all due to disorganization. Fast forward to present day, and I've found peace and calm in my home with the help of the KonMari Method®. Be ready to revamp your routines, as I unpack my strategies for staying ahead of the chaos, from managing paperwork to that daily 15-minute tidying time. And for those of you transitioning your wardrobe with the changing seasons, I've got a priceless bonus - my Wardrobe Transition Checklist, designed to infuse joy into every outfit. So, put the kettle on, let's cut through the clutter and craft a beautifully organized life together.GRAB THE WARDROBE TRANSITION CHECKLIST + SPECIAL BONUS HEREThanks for listening! For more organizational motivation, support and free resources visit my website www.caroline-thor.com/explore, or come and say 'hi' on Instagram @caro.thor, or on Facebook @carolineorganizer

Living Clutter Free Forever
#065 Tidying and Cleaning: Why It's Not The Same Thing with Kristyn Ivey

Living Clutter Free Forever

Play Episode Listen Later Aug 21, 2023 53:41 Transcription Available


Want to conquer your clutter and streamline your cleaning routine? Let's unlock the secrets of the KonMari Method with Kristyn Ivey, who went from engineering project manager to certified KonMari Master. Listen in as we sift through the difference between tidying and cleaning, and get a load of Kristyn's unbeatable strategies to make tidying a breeze.Beyond the clutter, Kristyn and I delve into the art of tidying and maintaining a squeaky-clean home. We talk about the soul of the KonMari Method - grounding tasks in gratitude and joy, and how it can help you curate your belongings and visualize your ideal lifestyle. How can this reduce your cleaning load? How does an event-style tidying process work? What's the secret to regularly shedding items that no longer serve us? Spoiler: It's much easier than you think.Lightening your tidying and cleaning load is one thing, but making it enjoyable? Now, that's a game-changer. Kristyn and I talk about building habits, incorporating rewards in your cleaning regime, and the power of consistency. We also roam through strategies and systems to stay ahead of the cleaning game, such as living minimally, instantaneous cleaning, and scheduling your cleaning tasks. So, come along for an illuminating discussion about all things tidying and cleaning, and let's spark some joy together.How to find KristynFor the Love of Tidy | KonMari® Master Consultant | ChicagoSpark Joy Podcast Easy Listening Guide (fortheloveoftidy.com)Kristyn Ivey | KonMari® Master (@fortheloveoftidy) Kristyn

Chasing Brighter Podcast
Tidying Up the KonMari Way with Amy from Spark Joy New York

Chasing Brighter Podcast

Play Episode Listen Later Aug 17, 2023 54:09


Kelly and Jessica talk with Amy Chinitz, LCSW.  Amy is a certified KonMari consultant and the founder of Spark Joy New York. She has helped hundreds of clients to declutter their homes, while also helping them to cultivate a joyful, clutter-free future. Amy supports clients through the process of the KonMari method. The KonMari Method encourages people to get rid of items that no longer have a purpose (or no longer "spark joy") and keep items that are purposeful and meaningful. Amy has three master's degrees, as well as, years of experience as an emotional care professional in both community social services and private practice settings. She helps facilitate ease, readiness, calm, and acceptance for clients who are going through transitional moments in life.   You can find more about Amy on her website here.  Check out our blog for more tips on becoming a better version of yourself or to learn more about us:  https://chasingbrighter.com Follow our journey on instagram: https://www.instagram.com/chasingbrighter/ We encourage you to keep chasing the brighter version of you!! Thanks for listening!!!

Living Clutter Free Forever
#064 Organizational Strategies For Saving Your Back To School Sanity

Living Clutter Free Forever

Play Episode Listen Later Aug 14, 2023 23:16 Transcription Available


Feeling overwhelmed by the whirlwind of going back to school? Join me, Caroline Thor, as I promise to shift your life from chaos to calm with my practical organizational tips. As a professional organizer, Konmari consultant, and mom of three, I would like to share the knowledge and experience I have to guide you on a journey towards a clutter-free lifestyle. Discover how a well-organized home not only reduces stress and improves time-management but also cultivates a positive atmosphere that your family can thrive in. Together, we'll explore the benefits of the Konmari method, instill valuable organizational skills in your kids, and sail smoothly through the back-to-school transition.Intrigued about teaching your kids the art of organization? Tune in for a valuable discussion on harnessing your child's enthusiasm for organization, involving them in the organizing process, setting up designated spots for their belongings, and creating a personalized study area. The power of labels and other organizational strategies beyond the KonMari Method will be unveiled to offer you a comprehensive understanding of maintaining order.   Get ready to transform your everyday school chaos into calm, one organized space at a time. As a bonus, I'll also share a FREE wardrobe transition checklist to kickstart your organizing journey.Free WARDROBE TRANSITION CHECKLIST + SPECIAL BONUSThanks for listening! For more organizational motivation, support and free resources visit my website www.caroline-thor.com/explore, or come and say 'hi' on Instagram @caro.thor, or on Facebook @carolineorganizer

Living Clutter Free Forever
#063 The Power of Organized Moving with the KonMari Method® featuring Nazanine Eslamdoust

Living Clutter Free Forever

Play Episode Listen Later Aug 7, 2023 36:16 Transcription Available


Moving can be an incredibly stressful process, but what if it didn't have to be? That's the question we tackle with my special guest, Nazanine, a KonMari consultant based in Hamburg, Germany. Together, we share our insights on the power of decluttering and organizing before a move. Let us guide you through our personal experiences and practical tips on how to identify what to keep and what to let go of, helping you regain control of your relocation process.Delving deeper into the subject, we explore the unique challenges of moving in the UK and Germany and how advanced planning and organization can significantly reduce the pressure. For instance, did you know that in the UK it's common to move on the same day? Or that in Germany, you might have to find your kitchen? We also discuss the importance of having your paperwork in order before moving and why it's beneficial to start organizing and decluttering six months in advance. Listen in as we share a story of a family preparing for a big move, emphasizing the importance of starting fresh.But it's not all about the physical items, we also discuss the mental clarity that can be gained through the KonMari Method. This system of simplifying has helped our clients gain a new perspective and make life-changing decisions.  In this enlightening conversation, we share resources available to aid you on your journey, and how our KonMari services can assist you in leading a clutter-free life. Tune in to this valuable conversation and start your moving journey afresh, both physically and mentally.Links from this episode:Work with NazanineNazanine's latest blog post on movingBook a free consultation with CarolineFree Guide to getting started with the KonMari Method®Find a KonMari ConsultantThanks for listening! For more organizational motivation, support and free resources visit my website www.caroline-thor.com/explore, or come and say 'hi' on Instagram @caro.thor, or on Facebook @carolineorganizer

Living Clutter Free Forever
#062 Finding Joy in Decluttering: Lessons from Barbie's Dreamhouse and the KonMari Method®

Living Clutter Free Forever

Play Episode Listen Later Jul 31, 2023 21:40 Transcription Available


Ever wondered what the iconic Barbie Dreamhouse can teach us about decluttering and organizing our homes? Let's be honest, probably not.  Want  to uncover the joyful secrets within Barbie's abode that align with the principles of the globally acclaimed Konmari Method? This episode offers an intriguing exploration of Barbie's stylish furniture, vibrant colors, and purposeful design, and how it can inspire you to transform your living spaces into a harmonious environment truly reflective of your personality.Let's stroll through the different rooms of the Barbie Dreamhouse, and you'd be amazed at how each room corresponds to a category in the Konmari Method. From the chic closet to the cosy kitchen, each space is a treasure trove of lessons on decluttering, organizing, and sparking joy. We'll also discuss how Barbie, as an advocate for women, inspires us to create homes that are truly our own - places that not only reflect our unique personalities but also our dreams. So, whether you're a Barbie fan or a KonMari convert, this episode is a must-listen for anyone looking to create a joyful, clutter-free home.Grab your free guide to visualizing your ideal lifestyle!Thanks for listening! For more organizational motivation, support and free resources visit my website www.caroline-thor.com/explore, or come and say 'hi' on Instagram @caro.thor, or on Facebook @carolineorganizer

Living Clutter Free Forever
#058 Kitchen Chronicles: Conquering Cabinet Chaos

Living Clutter Free Forever

Play Episode Listen Later Jul 3, 2023 23:28 Transcription Available


Are you feeling overwhelmed by the chaos of your kitchen cabinets? I promise we'll tackle this together on the latest episode of the Living Clutter Free for Ever podcast. Let's embrace Marie Kondo's KonMari Method®  and discover practical strategies to categorize and store kitchen items effectively. We'll turn those headache-inducing cabinets and pantries into streamlined, functional spaces that add joy, instead of stress, to your daily routines.And guess what? The journey doesn't end there. Staying organized is a long-term commitment and we'll share the key to maintaining a clutter-free kitchen. Hear creative hacks for drawer dividers, spice organization, and the bewildering world of plastic containers and lids. And remember, you're not alone in this quest for a clutter-free ever after. Let's build a supportive community together, sharing tips, resources, and motivation to create a harmonious home that's free from the burdens of clutter.To download your FREE weekly meal planner to support you with your organized kitchen click here https://www.caroline-thor.com/plannerThanks for listening! For more organizational motivation, support and free resources visit my website www.caroline-thor.com/explore, or come and say 'hi' on Instagram @caro.thor, or on Facebook @carolineorganizer

Living Clutter Free Forever
#056 Embracing Your Unique Style: Transforming Your Wardrobe with the KonMari Method ®

Living Clutter Free Forever

Play Episode Listen Later Jun 19, 2023 18:41 Transcription Available


Have you ever felt overwhelmed by your own wardrobe? Do you find it hard to let go of your favorite clothes even when they no longer fit or serve you? Join me, Caroline Thor, as I share my personal journey with health and weight gain, and how it transformed my closet using the Konmari method. Listen along as we navigate decluttering our wardrobe and find joy in embracing our unique tastes, preferences, and values.In this heartfelt episode, we'll discuss the emotional attachments we form with our clothes and the challenges we face when it's time to say goodbye to the items that no longer uplift us. We'll also explore sentimental value, societal pressure, and how to honor memories without holding onto physical items. Get ready to create a wardrobe that empowers you and reflects your individual style. Join the FREE Declutter Your Wardrobe 5 Day ChallengeThanks for listening! For more organizational motivation, support and free resources visit my website www.caroline-thor.com/explore, or come and say 'hi' on Instagram @caro.thor, or on Facebook @carolineorganizer

Living Clutter Free Forever
#054 Declutter Your Way to a Calm and Organized Home

Living Clutter Free Forever

Play Episode Listen Later Jun 5, 2023 15:25 Transcription Available


GRAB YOUR KONMARI STARTER GUIDE HERETired of feeling constantly overwhelmed and disorganized? Imagine a life where you can effortlessly maintain a clutter-free home, make quick decisions about your wardrobe, and have a more peaceful and efficient daily routine. That's exactly what I, Caroline Thor, experienced after adopting the life-changing Konmari Method®, and I'm here to share my journey with you!Join me as I reveal the magic of decluttering with the KonMari Method®, which can help you kick decision fatigue to the curb and create a curated collection of outfits that make you feel amazing. Learn tips and tricks for getting started on your own KonMari journey, and discover how a more organized and peaceful home can bring balance and satisfaction to your life. Say goodbye to constant chaos and hello to a revolutionized home and mindset with the power of the KonMari Method®!Links mentioned in the episode:The KonMari Starter GuideCaroline on InstagramThanks for listening! For more organizational motivation, support and free resources visit my website www.caroline-thor.com/explore, or come and say 'hi' on Instagram @caro.thor, or on Facebook @carolineorganizer

Living Clutter Free Forever
#050 Overcoming Overwhelm: Strategies for Getting Motivated to Organize

Living Clutter Free Forever

Play Episode Listen Later May 8, 2023 10:15 Transcription Available


Are you feeling overwhelmed by clutter in your home or workspace? It's a common problem that can leave you feeling stressed, anxious, and unmotivated. But don't worry, you're not alone, and there are solutions. In this episode, we dive into the psychology of clutter, discuss strategies for breaking the cycle of procrastination, explore popular organizing methods such as the KonMari Method, and offer tips for maintaining organization and dealing with setbacks. Join us as we share practical advice to help you overcome overwhelm and get motivated to start your organizing journey. Whether you're dealing with a small cluttered space or a larger organizational challenge, this episode has something for everyone. Listen now and take the first step towards creating a space that supports your mental and emotional well-being.The 5 Day Clothing Challenge is available HERE!Thanks for listening! For more organizational motivation, support and free resources visit my website www.caroline-thor.com/explore, or come and say 'hi' on Instagram @caro.thor, or on Facebook @carolineorganizer

Flaunt Your Fire
Let Go with Gratitude: How to Apply the KonMari Method to Your Relationships with Mim Jenkinson

Flaunt Your Fire

Play Episode Listen Later Feb 27, 2023 39:18


So often, when we think about visibility, we think about brand deals and marketing. Visibility is so much more than that.  Visibility includes those that deal with us and navigate our daily lives with us and their impact on our visibility and how we show up in the world, and how we show up for ourselves.  Mim Jenkinson joins India for a conversation about applying minimalism and the KonMari Method to more than just the physical objects in your life, how major health crises have shaped their values and their relationships, and how to be an ally when someone in your life is experiencing a crisis. Content Note: Discussion of cancer, miscarriage In this discussion: How a medical crisis caused India to reprioritize her values and relationships Why it's important to amplify the people behind the businesses and brand How Mim's applied the KonMari Method to her relationships in the wake of her cancer diagnosis How to be a good ally to someone experiencing a medical crisis   Connect with Mim Jenkinson: Website Create + Cowork Club Instagram: @paperplannerclub, @lovefrommim The Planner Podcast   Connect with India Jackson and Flaunt Your Fire: Flaunt Your Fire LinkedIn: ​​India Jackson Instagram: @FlauntYourFire   Ready to dive deeper? If you love this conversation, support change, break barriers, and vote with your dollars via a financial contribution to The Podcast. Your contribution goes toward podcast production, show notes, and article writing expenses necessary to continue providing this free resource to those seeking to take action and create a more equitable future. Make your contribution at pauseontheplay.com Resources: Learn more about the KonMari Method Read The Life-Changing Magic of Tidying Up, Marie Kondo Mim Jenkinson: How to use the KonMari Method on your Friends  Mim Jenkinson: What to Say to Someone who has Cancer  Mim Jenkinson: 8 Things NOT to Say to Someone with Cancer

Chill & Prosper with Denise Duffield-Thomas
How decluttering helps you attract more money

Chill & Prosper with Denise Duffield-Thomas

Play Episode Listen Later Jan 26, 2023 32:01


Let's be real: the physical space around you can really impact your mindset.    Clutter can clog you up. It impacts your ability to focus and nags at you when you have a million other things to do.  Kind of like having 50 tabs open on your computer and you can't figure out which one the music is coming from …    It's simply overwhelming.   When you have a lot of stuff, it's really hard to appreciate what you actually have in your life.   I'm a big fan of Marie Kondo's KonMari Method. Marie's instructions are that if it doesn't spark joy, it has to go.    Because a build up of junk in your workspace can actually spark a lot of negative outcomes instead …    … stress because you can never find what you need under the mountain of mess on your desk.   … procrastination because you've been meaning to clean out your refrigerator for a while now and just got a whiff of death while getting a snack, so now you have to drop everything.    … frustration because you are working all day every day … but nothing in your business or home ever seems to get done.    It doesn't have to be like that.    Today on the Chill and Prosper podcast, I share how decluttering your space and mindset once and for all, can help you make more money.

Decide It's Your Turn™: The Podcast
A Transformational Life Through The KonMari Method™

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Dec 8, 2022 50:58


In this episode of the Decide It's Your Turn™ Podcast, Christina and organization extraordinaire, Whitney Gray, sit down to chat about how you can begin to transform your space and life through the KonMari Method™. In this episode you will learn:What the KonMari Method™ isHow organizing can transform your lifeHow taking the leap of faith can enrich your lifeTurning your passion to your purpose Sign up for the Decide It's Your Turn Mastermind! Get on the Podcast Text List to receive a link every Thursday to new episodes, why I recorded it, and a really cool takeaway! Text me the word “podcast” to (501) 222-3362.To schedule a time for a free Clarity Call with me, text me the word “CALL” to (501) 222-3362.  Sign up for the Decide It's Your Turn Mastermind! If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! Christina Lecuyer's Bio:Christina Lecuyer is a former Professional Golfer, a three-time reality television competitor, Confidence + Mindset Coach, Motivational Speaker, and Founder of The Decide It's Your Turn™ Mastermind, as well as Decide It's Your Turn™: Women's CEO Retreat. Christina's mission in life is to empower people to fully live in their purpose, confidently and successfully! Decide It's Your Turn! PodcastResources and Links:Christina Lecuyer's WebsiteSign up for the Decide It's Your Turn™ MastermindJoin the 1:1 Coaching waitlistFollow us on InstagramFollow us on FacebookLooking for our Tweets?Christina Lecuyer on YouTubeHashtags : #justbe #decisionfaithaction #decideitsyourturn

Courageous Wellness
Lisa Tselebidis On The KonMari Method and The Unexpected Benefits of Tidying Up Our Lives

Courageous Wellness

Play Episode Listen Later Sep 28, 2022 69:41


Today on the podcast we talk with Lisa Tselebidis a professional organizer and KonMari Certified Consultant who guides women from overwhelmed and stressed out to organized and thriving. She approaches tidying up in a holistic way and emphasizes the multitude of benefits of clutter free living such as improved mental health, financial benefits and better time management. Today she shares how she found her true calling leading people to a more organized and less overwhelming life and offers tangible tips and tricks to our listeners today!   To learn more visit: https://www.lisatselebidis.com or follow on instagram @lisatselebidis Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday You can also follow us on instagram @CourageousWellness and visit our website: www.courageouswellness.net to get in touch.  Shop Vintners Daughter + Get 2-Day Free Shipping This episode is brought to you by NIX a sustainable & natural mouthwash that aims to eliminate single-use plastic waste while using the highest quality natural ingredients to create a mouthwash that is both gentle on you and gentle on our planet. You can save 25% when you visit www.nixmouthwash.com and use code CWPodcast at checkout.  This episode is brought to you by Dr. Jen Natural Toothpaste – a toothpaste, created by a real dentist using nourishing & natural ingredients,  proven to remineralize tooth enamel to prevent decay. If you want to try Dr. Jen Natural Toothpaste – you can save 10% with code CW Podcast at checkout when you visit www.drjennatural.com This episode is brought to you by Milk+Honey.  To receive 20% off your purchase visit www.milkandhoney.com and use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas.  You can also save 20% on all spa treatments at Milk+Honey Spa locations in Los Angeles and Texas and get a special rate on a curated Courageous Wellness Retreat Spa Package that includes a 60 minute massage and dry brushing. Book over the phone or online and visit: milkandhoneyspa.com This Episode is Sponsored by Sprout Living. To Save 20% on Our Favorite Plant Based Protein Powders by Sprout Living visit: http://www.sproutliving.com and use code CWPodcast at checkout.  This Episode is brought to you by BASE. Improve your diet, sleep, stress, and fatigue with affordable at-home lab testing. To try BASE, take the quiz, and save 20% on your first month visit: get-base.com/CWPODCAST and use code CWPODCAST at checkout.  Meet NED: You can receive 15% off our favorite Ned CBD products, including the Hormone Balance Blend and the Full Spectrum Hemp Oil, go to www.helloned.com and enter the code CWPODCAST at checkout We are so excited to partner with Seed! You can save 15% on Seed Synbiotic by using code: courageous15 at checkout. Head to www.seed.com to learn more.  Save 20% on Sakara clean boutique and meal delivery with code: xocourageous at checkout!  Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll.         

Healthful Gypsy
How to Clear the Clutter and Optimize Your Home for Joy with Certified KonMari Constultant, Amy Chinitz

Healthful Gypsy

Play Episode Listen Later Aug 4, 2022 48:57


In today's podcast we learn how to clear the clutter once and for all using the KonMari Method by Marie Kondo. You'll learn the 6 key principles and 5 categories to follow. We will go over how to decide if something sparks enough joy to keep, and how decluttering leads to more calmness and joy. IN THIS EPISODE: How is the KM Method different from other organizing methods? What does clutter do to us if we just try to live with it? If I'm totally overwhelmed by the mess in my house, where do I begin? How do you deal with the items that no longer spark joy? What if I'm on board with decluttering but the other folks in my household are not? Can you do KonMari with kids? Where can the KM Method be helpful when it comes to matters outside the home? What can you learn about yourself through tidying? What can the KM Method teach us about being more mindful when making purchases? and so much more! REACH AMY CHINITZ: https://www.sparkjoynewyork.com https://www.facebook.com/groups/sparkjoyny https://www.instagram.com/sparkjoyny/ Clubhouse: @sparkjoynewyork Reach Kat: https://www.katkhatibi.com/ Instagram: https://www.instagram.com/katkhatibi/ Facebook: https://www.facebook.com/katkhatibipodcast FB Estrogen Dominance Support: https://www.facebook.com/groups/246063502794666 FB General Female Hormonal Imbalances Support Group: https://www.facebook.com/groups/461743274271991/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: https://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message BECOME A PATRON Hormones code code KAT15 for 15% off https://femmenessence.com/katkhatibi --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support