Podcasts about good heart

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Best podcasts about good heart

Latest podcast episodes about good heart

C'est presque sérieux
Silly vaut vraiment le Détour (4) : Générosité, effet Flynn, cinéma et séries avec Louis Durant

C'est presque sérieux

Play Episode Listen Later May 15, 2025 34:23


Dans votre récré de midi animée par Walid sur La1ère on joue avec les codes, avec l'histoire, avec les anecdotes, avec vos nerfs aussi peut-être, en tout cas ceux de Michaël Albas, Juan d'Oultremont, Anne et Vanessa, c'est certain ! On parle tennis, jour où l'on est le plus généreux, effet Flynn, loi de Goodheart, point culminant mais aussi petit et grand écran en compagnie de Louis Durant, jeune comédien qui fait son petit bonhomme de chemin ! Il a joué dans « Le tout nouveau testament » de Jaco Van Dormael, mais aussi dans « Ma reum », « Il a déjà tes yeux » entre autres, et vous pouvez actuellement le voir dans les séries « Demain nous appartient » (Octave) et « Fortune de France » (Samson). Vous découvrirez qu'il a commencé très très jeune (mais comment ? restez à l'écoute), qu'il fait illusion sur un cheval et ment très bien (normal c'est un excellent acteur). Merci pour votre écoute Salut les copions, c'est également en direct tous les jours de la semaine de 16h à 17h sur www.rtbf.be/lapremiere Retrouvez tous les épisodes de Salut les copions sur notre plateforme Auvio.be : https://auvio.rtbf.be/emission/19688 Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement. Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Southwest Church of Christ
David: A Man After God's Heart / A New King & A Good Heart / Mike Anderson / March 30, 2025

Southwest Church of Christ

Play Episode Listen Later May 4, 2025 44:33


Heaven Bound
How Can We Make Sure Our Hearts are “Good Soil”?

Heaven Bound

Play Episode Listen Later Apr 16, 2025 29:27


On This Week at Charlestown Road, Jason and Roger revisit Sunday morning's sermon, “An Honest and Good Heart,” digging deeper into Jesus' parable of the sower and the “good soil” our hearts ought to be for God.

Charlestown Road church of Christ
An Honest & Good Heart

Charlestown Road church of Christ

Play Episode Listen Later Apr 13, 2025 39:29


Sunday Morning, April 13, 2025 | S0499 SPEAKER: Jason Hardin DOWNLOAD: Interactive outline WATCH NOW: Livestream S0499

Sober Powered
E275: 3 Ways Alcohol Damages the Heart and How to Have Good Heart Health in Sobriety

Sober Powered

Play Episode Listen Later Apr 11, 2025 25:55


Alcohol damages every area of the body, but in this episode we are focusing on the heart. I'll explain 3 ways that alcohol damages the heart, how the heart heals after we get sober, and 5 things you can do to have good heart health moving forward. What to listen to next: E232: The 3am Wake Up E266: Can You Drink After Taking a Break? E268: Is Moderate Drinking Healthier? Here's Why So Many Studies Say Yes E247: Sober Sleep is the Best Sleep, But Not Right Away Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching  Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Courses: The non-negotiable mindset https://www.soberpowered.com/mindset-course Anger Management  https://www.soberpowered.com/anger Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Coach John Daly - Coach to Expect Success - Podcasts
Never Regret This - Daily Thought With Coach Daly - Wed. 3-26-25 #1518

Coach John Daly - Coach to Expect Success - Podcasts

Play Episode Listen Later Mar 26, 2025 6:45


Saw something that got me thinking really about a simple, yet powerful thought - just keep trying to do things the right way!! Kylie Riordan (@mindfulheal) reminds us to “Never regret having a good heart.  All good things come back and multiply.”  I figure there are so many examples of what not to do in our lives - those examples are all around us really (and yes it's sad, but true), that we can't help but to get better when we focus on doing more of the right things.  I know I can keep getting better in things I need and want to do and I know my future self will be glad I did those things now.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

The Baumbastic Podcast
Matt Goodheart Talks Playing in SEC, Learning From Nate Thompson

The Baumbastic Podcast

Play Episode Listen Later Mar 12, 2025 61:58


Arkansas legend Matt Goodheart joins Andrew Ellis on The Baumbastic Podcast for a trip down memory lane discussing the 2019-2021 Razorbacks, what it's like playing for Dave Van Horn and Nate Thompson and trying to hit in the SEC! OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: RHOBACK Check out the highest quality of performance hoodies, polos, quarter zips, joggers, and more with Rhoback clothing! All different types of apparel for men, women, and kids that will have you ready to take on any occasion this sports season! Visit www.rhoback.com & use promo code: HOGSBY20 for 20% off your 1st purchase! Be sure to check out their amazing Razorback game day gear in their collections section! ----------------------------------------------------------------------------- FAYETTEVILLE FLY COMPANY Fayetteville Fly Company is a local small business based right here in Fayetteville. They offer apparel for outdoor enthusiasts and weekend warriors who enjoy everything NW Arkansas has to offer including fishing, hiking, biking, hunting and more. Fayetteville Fly Co carries a full line of hats, long and short sleeved shirts, outerwear, and more. Use code: HOGSBY20 for 20% off purchases at www.fflyco.com Free Shipping on all orders of $50 (5% back to local non-profits supporting nature conservation efforts) Gear up for the Holidays Check out New full zip jackets and hoodies in time for colder weather ahead! ----------------------------------------------------------------------------- ALUMNI HALL 3417 N College Ave, Fayetteville, AR 72703 479-435-6352 www.insidearkansas.com/alumnihall The best and largest selection of Razorback gear Apparel for the family - mens, womens, kids, pets too Razorback apparel, accessories, hats, Yeti, gifts - Alumni Hall has it all Hall Pass Rewards - Earn points with your purchases and get rewarded! Once you've spent $150 (which is easy to do), you'll get $10 off your next purchase Have the nice brands we love (for men) - Nike, Columbia, Cutter & Buck, Johnnie-O, Onward Reserve, Peter Millar, southern tide, Tommy Bahama, Turtleson. We know some athletes so for our friends that shop the big and tall Hogs gear - shop today at www.insidearkansas.com/alumnihall Alumni Hall - The ultimate Razorback shopping destination! ----------------------------------------------------------------------------- BET SARACEN Arkansas' #1 Sports Betting App! Visit www.betsaracen.com to check out the latest spreads, lines, O/U, parlays, and more! BetSaracen has specials running every day that are unique to everyone here in the great, state of Arkansas! Download the BetSaracen app today on the Apple or Google Play store and get to winning big ONLY with BetSaracen…Arkansas' #1 Sports Betting App! https://apps.apple.com/us/app/saracen/id1612098207 ----------------------------------------------------------------------------- BRYANT TECHNOLOGIES Whether it's structured cabling, security camera installation, digital signage, or TV mounting, Bryant Technologies has you covered. They service the entire state of Arkansas as well as all of Arkansas' bordering states! Have Bryant Technologies help you with all of your network & security needs. Give them a call at 870-883-0330 or check out their website at www.bryantstechnologies.com It's Bryant Technologies…Quality Work. Guaranteed. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fresh Anoiting Today

St. Luke 6:45 A good man brings good things out of the good stored up in his heart, and an evil man brings evil things out of the evil stored up in his heart. For the mouth speaks what the heart is full of.

Supernatural Secrets
Secret of a Good Heart

Supernatural Secrets

Play Episode Listen Later Feb 26, 2025 27:58


St John's Hartford
Matthew 13:1-23 - A good heart hears God's Word

St John's Hartford

Play Episode Listen Later Jan 26, 2025 21:10


Matthew 13:1-23 - In the celebration of Chinese New Year, Lewis Li asks how we receive the word of God, looking at the parable of the sower in Matthew 13:1-23

Big Blend Radio Shows
Five Steps to Good Heart Health in 2025

Big Blend Radio Shows

Play Episode Listen Later Jan 8, 2025 25:45


From gentle cardio exercises like walking and yoga to a enjoying wholesome and nutritious meals, this episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast celebrates Staying Healthy Month by sharing five ways to creating a heart-healthy lifestyle this year. Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenandheartdiseasebook.com/   New episodes of "Heart Healthy Living with Dr. Jackie" air every 2nd Wednesday. Follow the Podcast: https://hearthealthyliving-drjackie.podbean.com/ 

Pastor Mike Impact Ministries
Luke 8:15-18 - "A Noble and Good Heart"

Pastor Mike Impact Ministries

Play Episode Listen Later Dec 12, 2024 5:16


But the ones that fell on the good ground are those who, having heard the word with a noble and good heart, keep it and bear fruit with patience. Jesus is bringing this message to a great crowd of people who have gathered outside the city of Capernaum and He uses a parable to teach them a special lesson about receiving, sharing, and obeying the Word of God. For the past several days we have been talking about the parable of the Sower, the Seed, and the Soil. In this illustration Jesus tells us that there are four types of soil that the seed falls on, and that they represent four types of hearts that hear the Word of God.   Today, I want to go back to verse 15 and point out a very important truth. We ask the question why some people hear the Gospel and get saved, while others hear the same Gospel message and either ignore it or reject it. Notice what Jesus said about the good ground. He said it represented “those who hear the Word with a noble and good heart and keep it with patience”.   What is “a noble and good heart?” I believe this is someone who has an honest heart who listens with patience and considers as to what they are hearing is the truth or not. It is ok to be a skeptic about Christianity and the Gospel especially when it appears to have so many hypocrites and different churches and denominations. And when there so many different interpretations of the Bible. Over the centuries millions of people have died because of so called “Christian” wars. I can see why someone might be skeptical about Christianity.   I have also said that there are two types of skeptics. There are dishonest skeptics, and there are honest skeptics. The dishonest skeptic hears the facts and the truth but because he has been deceived, he denies and rejects it. The honest skeptic hears the facts and accepts it as the truth and changes his mind. Jesus called this a “noble and good heart”.   Now, in verse 16-18, Jesus is clarifying the purpose of using a parable in His message. The disciples were perplexed because Jesus taught in parables, so they asked Him for an explanation (Luke 8:9-10; also see Matt. 13:10-17). His reply seems to suggest that He used parables in order to hide the truth from the crowds, but just the opposite is true, and Luke 8:16-18 makes that clear. His teaching is a light that must be allowed to shine so that sinners may be saved.   The word parable means "to cast alongside." A parable is a story that teaches something new by putting the truth alongside something familiar. The people knew about seeds and soil, so the Parable of the Sower interested them. Those who were indifferent or proud would shrug it off. Our Lord's parables aroused the interest of the concerned.   A parable starts off as a picture that is familiar to the listeners. But as you carefully consider the picture, it becomes a mirror in which you see yourself, and many people do not like to see themselves. This explains why some of our Lord's listeners became angry when they heard His parables, and even tried to kill Him. But if we see ourselves as needy sinners and ask for help, then the mirror becomes a window through which we see God and His grace. To understand a parable and benefit from it demands honesty and humility on our part, and many of our Lord's hearers lacked both.   It is a serious thing to hear and understand the Word of God, because this puts on us the obligation to share that Word with others. Everyone who receives the seed then becomes a sower, a light-bearer, and a transmitter of God's truth (see 1 Thes. 1:5-8). If we keep it to ourselves, we will lose it; but if we share it, we will receive more.   Today, are you with humility and honesty receiving God's Word and sharing it with others as a light in the world around you?   God bless!

Love in Leadership
Meeting People Where They're At feat Brandon Cruise & Jeff Konczak

Love in Leadership

Play Episode Listen Later Dec 11, 2024 59:41


If you want to be a successful leader, you need to be present with each person you interact with, prioritize the growth of your team, and meet people where they're at. Today on Love In Leadership, we are joined by BIGGBY® COFFEE partners, Brandon Cruise and Jeff Konczak to discuss what has brought them success in their leadership journeys. Hear all about their effortless partnership, how they define the BIGGBY® COFFEE culture, and what they love about the brand. As the conversation progresses, we dive into the nitty gritty details of our guest's leadership styles. Jeff and Brandon humbly share their strengths in building and maintaining relationships before discussing the importance of finding balance by doing what you love. We even hear about what we can look forward to from the two of them in the future. Finally, Brandon tells us how faith has made him a better leader and Jeff reminds us to make the most of our limited days on earth. To hear all this and so much more, tune in now!Guest Bio: Brandon Cruise is a BIGGBY® COFFEE franchise owner based in Marysville, Ohio, where he lives with his wife, Laura, and their four young children. Since signing on for their first franchise in 2018, Brandon and his family have successfully grown their business, now owning two locations (556 and 1048) since 2020. Brandon's parents, Sandy and Clancy, play a crucial role in the business. Sandy manages the essential administrative tasks, including payroll, while Clancy, a former pastor with over 30 years of experience, is a certified espresso machine technician who handles equipment maintenance and repairs. Together, the Cruise family's teamwork and dedication have been key to their business's success.Jeff Konczak is an entrepreneur and founder of BCubed Manufacturing, specializing in modular drive-through BIGGBY® COFFEE shops. Based in his hometown, Jeff has built a diverse business portfolio, including four BIGGBY Coffee franchises and extensive real estate holdings, such as VA clinics and historic properties. Starting with a single prototype in 2017, BCubed has since grown to 77 locations. Jeff is also deeply involved in local development, acquiring and revitalizing properties, including cinemas and waterfront buildings. His innovative approach combines business growth with community revitalization, making a lasting impact both locally and beyond.Key Points From This Episode: [00:35] A brief catch-up with our hosts and a little of what they've been up to. [08:48] Introducing our guests, Jeff Konczak and Brandon Cruise. [13:04] How Jeff and Brandon got to know each other. [14:48] Brandon tells us what his role is and how he defines the BIGGBY® COFFEE culture. [19:05] What drew Jeff to BIGGBY® COFFEE and what he loves about it.[24:19] Our guests describe their leadership styles and tell us what works for them. [40:10] How Brandon and Jeff balance their work with their personal lives. [44:38] What our guests are excited about for the future of their businesses. [50:07] Brandon tells us how his faith impacts him as a leader. [54:19] Key takeaways from today's inspirational conversation.  Quotes: “We want the best for the brand. I've fallen in love with [it].” — Jeff Konczak [0:21:04] “There's nothing that isn't possible if you put your mind to it and work hard.” — Jeff Konczak [0:31:44] “The people that work for you are everything. – If you don't have [them], then you do become unbalanced really quickly because then it feels like it's up to you to do everything.” — Brandon Cruise [0:43:21] “I'm all about letting people make mistakes and move forward and try to get better every day.” — Brandon Cruise [0:51:46]RESOURCES: [10:48]BCubed Manufacturing[26:05] How to Win Friends and Influence People[51:18] Switchfoot FOLLOW: Follow Brandon Cruise:FacebookInstagram Follow Jeff Konczak:LinkedInFacebook  FOLLOW:Follow Laura Eich:LinkedInFacebookInstagram Follow Mike McFall:WebsiteLinkedInFacebookXInstagram Follow BIGGBY® COFFEE & LifeLabTM:WebsiteFacebookXInstagramLinkedInAbout LifeLabTM ABOUT LOVE IN LEADERSHIP:At the Life You Love LaboratoryTM and BIGGBY® COFFEE, we're out to prove that financial success and healthy workplace culture aren't two separate goals. BIGGBY® COFFEE's own cultural transformation is proof that not only is it possible to have a successful company where people aren't miserable at work, but that the happier your people are, the more your business will grow. Each week, join host Laura Eich, Chief Purpose Officer at BIGGBY® COFFEE, and her co-host and BIGGBY® COFFEE co-CEO Mike McFall as they're joined by guests from around the world to learn how they are fostering a culture of love and growth in the world's most innovative and people-centric companies. Get inspired. Get real. Get ready to transform workplace culture in America with us. This is the Love in Leadership podcast.Learn more at: loveinleadershippodcast.com ABOUT THE HOSTS:Mike McFall began his journey with BIGGBY® COFFEE as a minimum-wage barista at the original store in East Lansing in 1996. Over the span of 23 years, alongside business partner Bob Fish, he has helped create one of the great specialty coffee brands in America. Today Mike is co-CEO with Bob, and BIGGBY® COFFEE has over 250 stores open throughout the Midwest that sell tens of thousands of cups of coffee each day. But more importantly to Mike and BIGGBY® COFFEE, the company is a profoundly people-first organization.Mike is also the author of Grind, a book which focuses on early-stage businesses and how to establish positive cash flow. Laura Eich is BIGGBY® COFFEE's Chief People Officer, having worked in a variety of roles at BIGGBY® COFFEE for the last 11+ years. She helped launch BOOST, the department at BIGGBY® COFFEE which ultimately became LifeLabTM — BIGGBY® COFFEE's in-house culture cultivation team designed to help people be the best versions of themselves and help companies support them along the way. In her role, Laura helps people build lives that they love through the process of building profitable businesses and robust, growth-filled careers.

Clare FM - Podcasts
Ar An Lá Seo - 12-12-2024

Clare FM - Podcasts

Play Episode Listen Later Nov 14, 2024 2:05


Fáilte ar ais chuig eagrán nua de Ar An Lá Seo ar an 12ú lá de mí na Nollaig, liomsa Lauren Ní Loingsigh. I 1976 áitigh ar triúr ghrúpa gnó i mBaile Átha Cliath chun an stailc bhus a stopadh. Chaill siad a mílte gach lá ag an am sin. Chuir an stailc isteach ar bus timpeall Baile Átha Cliath, Port Láirge agus Luimneach. I 1985 Bhí timpiste eitleán a bhí 250 saighdiúirMeiriceánach air. Bhí siad ag dul abhaile ar feadh an Nollaig. Pléasc an t-eitleán díreach tar éis a d'éirigh sé in airde. Maraíodh gach duine a bhí ar an t-eitleán. I 1976 Roghnaigh Comhairle Turasóir an Chláir a chéad bain Chris O'Neill ó Lios Dúin Bhearna. Tháinig sí isteach in ionad Tom Mannion. I 1995 bhí dumpáil mhídhleathach dramhaíola ag tarlú sa chontae. Mhaígh na daoine a raibh ina chónaí i Clonoughter go raibh dramhaíl tí i bpáirc ó leoraí ó Flannery Contract Waste. Dhiúltaigh Paul Flannery na líomhaintí. Sin Feargal Sharkey le A Good Heart – an t-amhrán is mó ar an lá seo I 1985. Ag lean ar aghaidh le nuacht cheoil ar an lá seo I 1970 sheinm an bhanna cheoil The Doors a cheolchoirm deireanach le Jim Morrison nuair a sheinm siad ag The Warehouse i New Orleans. I 2007 fuair Ike Turner bás ag aois 76 ag a dteach i gCalifornia. Bhí sé an fear chéile de Tina Turner. Bhí sé giotáraí agus pianódóir den scoth. Rinne sé an chéad amhrán rac is roll i 1951. Agus ar deireadh breithlá daoine cáiliúla ar an lá seo rugadh amhránaí Daniel O'Donnell i nDún na Gall i 1961 agus rugadh amhránaí Dionne Warwick i Meiriceá i 1940 agus seo chuid de a amrán. Beidh mé ar ais libh amárach le heagrán nua de Ar An Lá Seo.

Do The Wrong Thing
You Got A Good Heart, Kid

Do The Wrong Thing

Play Episode Listen Later Nov 12, 2024 139:46


The conversation covers a range of topics including technology upgrades, discussions about superhero cartoons, humorous pop culture references, and heartfelt tributes to legends like Tony Todd and Quincy Jones. The hosts share personal anecdotes and insights, creating a lively and engaging dialogue. In this conversation, the hosts delve into various topics, starting with a nostalgic look at the 'We Are the World' documentary and its musical legends. They then transition into a discussion about the recent election results in the United States, highlighting the persistent racial dynamics in voting patterns. The conversation shifts to the impact of political rhetoric on society, particularly how misinformation and media influence public perception. Finally, they critique the recent Grammy nominations, questioning the choices made by the music industry and the implications for artists. In this segment, the conversation delves into various topics surrounding the music industry, particularly focusing on Kendrick Lamar's influence, Grammy expectations, and predictions for upcoming awards. The hosts discuss the nominations for Best New Artist, the snubs in Album of the Year, and the controversies surrounding Best Rap Album. They also touch on Ab-Soul's new album and engage in a debate about the best roster between TDE and Dreamville. The discussion wraps up with a light-hearted conversation about animated superhero shows. In this conversation, the hosts discuss a variety of topics including a countdown of top animated series, the emergence of young Hollywood stars, the future of the show Euphoria, and a review of the film Heretic featuring Hugh Grant. The discussion is lively and filled with humor, as they share their opinions on the animated series, critique the choices made in the Hollywood rising stars list, and analyze the themes and execution of the film. In this conversation, the speakers delve into various themes present in films, particularly focusing on the exploration of religious narratives, the ambiguity in storytelling, and character dynamics in popular cinematic universes. They analyze the portrayal of the Penguin character, discussing the complexities of mother-son relationships and the strategic rise to power within the narrative. The discussion highlights the importance of interpretation in film and the nuances that make storytelling compelling. The conversation delves into the intricate dynamics of power, emotional struggles, and character development within the Gotham universe, particularly focusing on the characters of Penguin and Sophia Gigante. The discussion highlights the narrative choices made in the series, the emotional toll of power, and speculations about future story arcs, including the potential role of the Joker. The hosts express their investment in the series and reflect on its impact as a standout superhero show.

Radio Voice of the Cross (RVC) Podcast
PFC2024 ||347|| Day5 ||7. Request from good heart (T. Andoseh)

Radio Voice of the Cross (RVC) Podcast

Play Episode Listen Later Oct 19, 2024 26:28


Theodore Andosh - CMFI Annual Prayer and Fasting Crusade in Koume. From 14th September to 22nd of September 2024

Simply Edify
Good Heart or Bad Heart?

Simply Edify

Play Episode Listen Later Sep 22, 2024 18:50 Transcription Available


In this new series we look at our new devotional "Issues of the Heart." We kick things off by sharing some personal stories and biblical insights that reveal the transformation our hearts undergo through Christ.We also tackle the popular notion of "following your heart" from a Christian viewpoint, emphasizing the importance of discernment and spiritual maturity. Using scriptures we discuss how God aligns our desires with His will, urging listeners to embrace sanctification and extend grace to others.

DeviceTalks by MassDevice
Hear Kandu's mission to empower stroke survivors, Medtronic's Goodheart on lifting women in MedTech

DeviceTalks by MassDevice

Play Episode Listen Later Sep 13, 2024 61:20


In this episode of the DeviceTalks Weekly Podcast, Host Tom Salemi chats with Managing Editor Kayleen Brown about the upcoming DeviceTalks West meeting. This week's episode features an interview Brown did with Medtronic's Nina Goodheart at the Women in Medtech Breakfast at DeviceTalks Boston. The conversation previews the Women in Medtech Luncheon interview featuring Cecilia Soriano, president, infusion therapies and technologies, at Baxter International. In our second interview, Salemi interviews Kirsten Carroll, CEO of Kandu Health about that company's work to empower stroke survivors. Carroll will be speaking at DeviceTalks West. Register at West.DeviceTalks.com to register. Use the code DTPOD25 to save 25%. Subscribe now to the DeviceTalks Podcast Network.

Spoiler Alert Radio
Asta Hafthorsdottir - Icelandic Makeup Designer - Kon-Tiki, The 12th Man, Norsemen, The Ash Lad: In Search of the Golden Castle, Beforeigners, Everybody Hates Johan, and Touch

Spoiler Alert Radio

Play Episode Listen Later Sep 6, 2024 29:01


Asta's film credits include: 101 Reykjavik, The Good Heart, The Wave, Undercurrent, Summerland, Kon-Tiki, The Ash Lad: In Search of the Golden Castle, The 12th Man, The Quake, Everybody Hates Johan, Touch, and the upcoming, King and Conqueror. Asta's television credits include: Lazy Town, Dag, Norsemen (Vikingane), Beforeigners, and Welcome To Utmark.

Spoiler Alert Radio
Kjartan Kjartansson - Icelandic Sound Designer - Reykjavk-Rotterdam, The Good Heart, Trapped, End Of Sentence, Against The Ice, Band, Touch

Spoiler Alert Radio

Play Episode Listen Later Aug 23, 2024 29:01


Kjartan's feature film work includes: As In Heaven, A Little Trip To Heaven, White Night Wedding, Reykjavik-Rotterdam, The Good Heart, Undercurrent, Summerland, The Deep, Virgin Mountain, End Of Sentence, Against The Ice, Band, and Touch. Kjartan's television work includes the series: Lazy Town, Trapped, and Arctic Circle. 

Singing In My Bathroom
The Measure Of Success (A Good Heart) Scorpio/Virgo/Pisces Energy

Singing In My Bathroom

Play Episode Listen Later Aug 20, 2024 8:45


WNHH Community Radio
LoveBabz LoveTalk: Rebecca GoodHeart, Elm Shakespeare

WNHH Community Radio

Play Episode Listen Later Aug 12, 2024 34:45


LoveBabz LoveTalk: Rebecca GoodHeart, Elm Shakespeare by WNHH Community Radio

Dharmaseed.org: dharma talks and meditation instruction
Nathan Glyde: The Me in Mettā Matters

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Aug 3, 2024 76:18


(Gaia House) Exploring the contradistinctions between the not-self strategy and radiant goodwill to all beings. And how we can put more of our personal care into the practice. Based on an insight from Thānissaro Bhikku in Good Mind, Good Heart. This Online Dharma Hall session includes a Guided Meditation, a Dharma Talk, and responses to unrecorded questions.

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

(Gaia House) Exploring the contradistinctions between the not-self strategy and radiant goodwill to all beings. And how we can put more of our personal care into the practice. Based on an insight from Thānissaro Bhikku in Good Mind, Good Heart. This Online Dharma Hall session includes a Guided Meditation, a Dharma Talk, and responses to unrecorded questions.

Gaia House: dharma talks and meditation instruction
Nathan Glyde: The Me in Mettā Matters

Gaia House: dharma talks and meditation instruction

Play Episode Listen Later Aug 3, 2024 76:18


(Gaia House) Exploring the contradistinctions between the not-self strategy and radiant goodwill to all beings. And how we can put more of our personal care into the practice. Based on an insight from Thānissaro Bhikku in Good Mind, Good Heart. This Online Dharma Hall session includes a Guided Meditation, a Dharma Talk, and responses to unrecorded questions.

Between Sundays
235 - Do You Have a Good Heart?

Between Sundays

Play Episode Listen Later Jul 3, 2024 59:16


Dave Rodriguez joins Tyler, Barry, and Amy to delve into the importance of having a good heart through topics like loving your enemies, reconciliation, and forgiveness. Tune in for a thought-provoking discussion on the power of compassion and understanding.

good heart dave rodriguez
Walking Through The Word Podcast 4 Kids
An Honest And Good Heart

Walking Through The Word Podcast 4 Kids

Play Episode Listen Later Jun 23, 2024 10:01


June 23, 2024 Deut. 9:1–10:5; Ps. 69:32-36; Prov. 17:23; Luke 8:4-15

Make Sex With Me
Episode 92 - A Good Heart Tick

Make Sex With Me

Play Episode Listen Later Jun 20, 2024 50:12


Hello you beautiful people! This week we bring to you my very special interview with Dr. Elliot Justin, a former emergency medicine doctor turned male sexual healthcare provider and founder of FirmTech wearables. What are wearables? What can your erection tell you about your cardiovascular health? Can straight men wear cock rings? You will have to listen to find out. Don't forget to rate, review and subscribe. Your support makes this podcast possible. You can email sexy stories, questions and comments to makesexwithmepodcast@gmail.com and check out the new https://linktr.ee/druemichael for all the socials! 

The Not Old - Better Show
#820 Unveiling the Last Island: Smithsonian Associate Adam Goodheart's Journey into the World's Most Elusive Tribe

The Not Old - Better Show

Play Episode Listen Later Jun 14, 2024 25:41


Unveiling the Last Island: Smithsonian Assosciate Adam Goodheart's Journey into the World's Most Elusive Tribe The Not Old Better Show, Smithsonian Associates Interview Series Welcome to the Not Old Better Show, Smithsonian Associates edition on radio and podcast. Today, we embark on a journey to one of the most mysterious and elusive places on Earth, North Sentinel Island, through the eyes of renowned historian, essayist, and journalist Adam Goodheart. Our guest today is here to discuss his latest book, "The Last Island: Discovery, Defiance, and the Most Elusive Tribe on Earth," a profound exploration of a world that has resisted the tides of modernity and globalization. In 2018, the world was captivated by the tragic story of a young American missionary who met his fate on the shores of North Sentinel Island, killed by the very people he sought to reach. This small island, nestled in the Andaman archipelago, is home to the Sentinelese, a tribe that has lived in near-total isolation for centuries, shunning all contact with the outside world. Their story, however, is not just one of isolation but of defiance, resilience, and a profound desire to remain untouched by the external forces that have reshaped the world around them. Smithsonian Associate Adam Goodheart, a historian whose work has graced the pages of National Geographic, The Atlantic, and The New York Times, has spent years studying and writing about the intersections of history, culture, and identity. In "The Last Island," he weaves a narrative that is both historical and deeply personal, taking us through the centuries of interactions—often fraught and tragic—between the island's inhabitants and those who have attempted to bridge the divide. Today, we'll delve into the rich tapestry of stories that Adam has uncovered, from the Victorian photographers and imperial adventurers to modern-day anthropologists who have been drawn to North Sentinel Island's enigmatic shores. We'll explore the ethical complexities of interacting with isolated tribes, the lessons learned from colonial encounters, and the broader implications of modernity encroaching on these last bastions of traditional ways of life. As we navigate these compelling narratives, we'll also reflect on the broader questions of cultural preservation, autonomy, and the right to self-determination. What can we, as a global society, learn from the Sentinelese people and their steadfast commitment to their way of life? How do we balance the thirst for knowledge and connection with the respect for autonomy and privacy? Join us as we embark on this thought-provoking exploration with Adam Goodheart, and uncover the stories that lie at the heart of "The Last Island: Discovery, Defiance, and the Most Elusive Tribe on Earth." (Now available at Apple Books) This episode promises to be a profound journey into the depths of human resilience, cultural defiance, and the enduring mysteries of one of the world's last truly isolated communities.

Joy Lab Podcast
Building Resilience And An Open Heart With Your Heart-Brain (encore) [ep. 143]

Joy Lab Podcast

Play Episode Listen Later May 11, 2024 22:42 Transcription Available


In this episode, we're working on our element Hope… and resilience as well! We're still adventuring through The Roots of Resilience (laid out in one of Dr. Emmons books, The Chemistry of Calm). We're talking about the sixth root, "Cultivating a Good Heart." What does this have to do with mental health?! A lot actually. We're not just a brain wandering around all alone. We're more than that. And this root opens up the rest of our body, and the world around us, so that we can not only improve our mental health, but connect with meaning and purpose, and tap into our joy, hope, and resilience. We'll get into some specifics with the factors of self-acceptance, loving-kindness, and compassion as foundational strategies to cultivate a good heart. Expect to learn some insights from neuroscience and traditional wisdom on the heart's central role in emotional processing and connection, along with key practices to cultivate kindness and compassion towards ourselves and others.  Joy Lab and Natural Mental Health are community-supported. When you buy through the links below, we may earn a commission. That support keeps the Joy Lab podcast free for all!   Sources & Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Your Joy Lab membership also includes our NMH Community! NMH Community: Access lots of extra resilience-boosting resources (like our Sleeping Well Workshop) & you'll join a group of inspiring folks who play an integral role in keeping this podcast going... which means powerful resources stay accessible to everyone.  Free Resilience Quiz and free Mini-Course: Based on decades of clinical experience, we've created a model of resilience that is both helpful and practical. Chemistry of Calm (Dr. Emmons' book referenced in this series) Annual Research Review: Positive adjustment to adversity -Trajectories of minimal-impact resilience and emergent resilience The Effects of Mindfulness Meditation on Hope and Stress The role of Hope in subsequent health and well-being for older adults: An outcome-wide longitudinal approach More on those snails/slugs: RNA from Trained Aplysia Can Induce an Epigenetic Engram for Long-Term Sensitization in Untrained Aplysia  Reinstatement of long-term memory following erasure of its behavioral and synaptic expression in Aplysia Joy Lab Podcast ep #26: Self-Compassion: Don't Believe Everything You Think (about yourself) The Three Kindnesses. Here are the three patterns of kindness to notice: Notice someone acting kindly to another person. Notice someone acting kindly to you. Notice when you act kindly to someone else. Hopelessness and Risk of Mortality and Incidence of Myocardial Infarction and Cancer Shop: Fullscript (partner store): This is where you can find high-quality supplements and wellness products. Except for our CBD Gummies, any product links mentioned in the show notes below will require an account. Sign up for your free Fullscript account, Resilient Remedies: This is where you can find our line of trusted, high-quality CBD gummies. Subscribe to our Newsletter: Join us over at NaturalMentalHealth.com for exclusive emails, updates, and additional strategies. Check out our favorite resilience-boosting reads here. Full transcript available here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

WNHH Community Radio
LoveBabz LoveTalk: Rebecca Goodheart, Elm Shakespeare

WNHH Community Radio

Play Episode Listen Later May 10, 2024 39:04


LoveBabz LoveTalk: Rebecca Goodheart, Elm Shakespeare by WNHH Community Radio

Network Outdoors
Ep. 74: Lake & Pond Management With Zach Goodheart

Network Outdoors

Play Episode Listen Later May 9, 2024 38:59


On this episode of ‘Network Outdoors The Podcast' Brandon Malson sits down with outdoorsman & owner of Michigan Lake & Pond, Zach Goodheart, to discuss managing bodies of water for ideal habitat and wildlife. Zach shares very valuable insight to help someone maintain management practices on their own, gets into the different species of vegetation you want, how to remove and manage invasive plants, water sources, building bottom structure to create ideal environments for holding fish, difference between ponds and lakes, effective chemicals to use and how much, what to avoid if trying to manage DIY, sizes and depths, duck hunting setup, pros & cons for underwater cutting machine, expected timeframes to recovery, introducing helpful bacteria, a few stories, and much more!Thank you so much for listening and for your support!If you or someone you know finds value in connecting with other outdoors men & women, please drop us a line and we will get you plugged in.Be sure to follow us on social @networkoutdoors and subscribe to our YouTube Channel: https://www.youtube.com/channel/UCzpCfJXk0eoo0oKiEFPmWIATo stay up-to-date on events, trips and networking opportunities sign up for our email list at our website www.NetworkOutdoors.com.Until next time - signing off!

Redesigning Destiny
God is going to reward your good heart. #propheticword #dailyprophetic #dailypropheticword

Redesigning Destiny

Play Episode Listen Later May 5, 2024 10:21


Lovely God Official --- Send in a voice message: https://podcasters.spotify.com/pod/show/aei-leon/message Support this podcast: https://podcasters.spotify.com/pod/show/aei-leon/support

The Ark Church
How To Develop A Good Heart

The Ark Church

Play Episode Listen Later Apr 21, 2024 31:24


Sunday - 04/21/2024 - Alan Clayton

develop good heart alan clayton
Joy Lab Podcast
You're Wired for Resilience (special replay) [ep. 134]

Joy Lab Podcast

Play Episode Listen Later Apr 10, 2024 32:17


We recorded this early in our Joy Lab journey, but it's as true as it was then. Truth is, we're all wired for resilience. It's built into all living systems, from a single cell to dynamic global systems. And none of us would be here if we didn't have it. But, have you wondered why we all have different levels of resilience and how it can be boosted? In this episode, we explore what resilience means, how to protect your resilience, how to get it back if it's been depleted, and even how to grow it to a level you might not have thought you could get to.    Key moments: 00:00 Introduction to Joy Lab Podcast 00:47 Understanding the Concept of Resilience 01:39 The Importance of Resilience in Today's World 02:53 How to Protect and Enhance Your Resilience 03:12 Defining Resilience and Its Importance 03:31 The Impact of Resilience on Mental Health 04:34 The Role of Resilience in Overcoming Challenges 05:44 The Depletion of Resilience Due to Continuous Stress 06:26 Understanding the Concept of Your Resilience Container 07:00 Factors Determining the Size of Your Resilience Container 11:02 The Concept of Ordinary Magic in Resilience 13:12 The Shortlist for Resilience 16:45 The Roots of Resilience 26:03 Cultivating a Good Heart for Resilience 27:36 Creating Deep Connections for Resilience 31:00 Conclusion and Invitation to Join Joy Lab Program 31:39 Podcast Closing Remarks and Disclaimers   Joy Lab and Natural Mental Health are community-supported. When you buy through the links below, we may earn a commission. That support helps keeps the Joy Lab podcast free for all!   Links Mentioned: Resilience Quiz and free Mini-Course: Based on decades of clinical experience, we've created a model of resilience that is both helpful and practical. True to our approach at Natural Mental Health, we start with strengths. You'll identify these strengths in your Resilience Type. Your Resilience Type highlights your unique strengths, what fuels your joy, what keeps you in balance, and the lifestyle practices that most nourish you. After you find your Resilience Type, sign up for your free mini-course to receive tailored lifestyle practices (e.g., foods to eat more of, ideal forms of exercise, supplements, and mindfulness activities) that can support your mood, resilience, and overall wellbeing. Resilient Community: Access lots of extra resilience-boosting resources (like our Sleeping Well Workshop) AND you'll join a group of inspiring folks who play an integral role in keeping this podcast going... which means powerful resources stay accessible to everyone.   Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Podcasts referenced in this episode: #6 Five Lessons on Loving Well #12 Five Pathways to Inner Calm Ordinary Magic, Resilience in Development  Summary of the Project Competence Longitudinal Study  Chemistry of Calm book  Barbara Kingsolver (Author) Mind-Body Dualism: A Critique from a Health Perspective Sources of human psychological differences: the Minnesota Study of Twins Reared Apart Dr. Kammerer and the Midwife Toads: Dr. Kammerer's book: The Inheritance of Acquired Characteristics Radiolab episode: Leaving Your Lamarck Shel Silverstein (Author)  Evidence and other poems by Mary Oliver Subscribe to our Newsletter: Join us over at NaturalMentalHealth.com for exclusive emails, updates, and additional strategies. Check out our favorite resilience-boosting reads: https://bookshop.org/shop/NMHreads Where to shop: Our partner store at Fullscript: This is where you can find high-quality supplements and wellness products. Except for our CBD Gummies, any product links mentioned in the show notes below will require an account. Sign up for your free Fullscript account here: https://us.fullscript.com/welcome/nmh/store-start Resilient Remedies: This is where you can find our line of trusted, high-quality CBD gummies: https://www.resilientremedies.com/    Full transcript available: https://www.naturalmentalhealth.com/podcasts/joy-lab-podcast/episodes/2148072999   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Experimental History
How to drive a stake through your own good heart

Experimental History

Play Episode Listen Later Apr 2, 2024 24:53


OR: the demise of the Optimize GuysOriginal post: https://www.experimental-history.com/p/how-to-drive-a-stake-through-yourAll posts: https://www.experimental-history.comMusic by Brandon Rosiar, photos by my dad

Hypnosis for Sleeping Deeply
(10 Hours) #977 I Have A Good Heart - Let Me Bore You To Sleep (Jason Newland)

Hypnosis for Sleeping Deeply

Play Episode Listen Later Feb 29, 2024 586:25


(10 Hours) #977 I Have A Good Heart - Let Me Bore You To Sleep (Jason Newland) by Jason Newland

Let me bore you to sleep - Jason Newland
(10 Hours) #977 I Have A Good Heart - Let Me Bore You To Sleep (Jason Newland)

Let me bore you to sleep - Jason Newland

Play Episode Listen Later Feb 26, 2024 586:25


(10 Hours) #977 I Have A Good Heart - Let Me Bore You To Sleep (Jason Newland) (25th February 2023) (1) Deep Relaxation by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Music promoted by https://freemusicbg.com and https://www.chosic.com

Let me bore you to sleep - Jason Newland
(5 Hours) #977 “I Have A Good Heart" - Let Me Bore You To Sleep (Jason Newland)

Let me bore you to sleep - Jason Newland

Play Episode Listen Later Feb 25, 2024 296:20


(5 Hours) #977 “I Have A Good Heart" - Let Me Bore You To Sleep (Jason Newland) (25th February 2023) Deep Relaxation by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Music promoted by https://freemusicbg.com and https://www.chosic.com

Let me bore you to sleep - Jason Newland
(music) #977 “I Have A Good Heart" - Let Me Bore You To Sleep (Jason Newland) (25th February 2023)

Let me bore you to sleep - Jason Newland

Play Episode Listen Later Feb 25, 2024 93:58


(music) #977 “I Have A Good Heart" - Let Me Bore You To Sleep (Jason Newland) (25th February 2023)

Chassidus in Depth
שיחה על פורים קטן תשי"ז "A Good Heart Is Always Feasting"

Chassidus in Depth

Play Episode Listen Later Feb 22, 2024 26:50


Support the show

A Healthier Michigan Podcast
What Numbers You Should Focus on for Good Heart Health

A Healthier Michigan Podcast

Play Episode Listen Later Feb 1, 2024 21:57


On this episode, Chuck Gaidica is joined by Mallory Applewhite, Vice President of Community Impact for the American Heart Association. Together, they discuss what numbers you should be focusing on to maintain a healthy heart.In this episode of A Healthier Michigan Podcast, we explore:Specific numbers we should prioritize for optimal heart healthEveryday things we do that impact our heart health unbeknownst to usHow to approach lifestyle changes to address and improve our numbersHow to maintain a proactive approach to managing our heart health

Today's Tolkien Times
Week 030 - Tolkien Tuesday: Be Of Good Heart

Today's Tolkien Times

Play Episode Listen Later Jan 30, 2024 8:22


We return to the revised and expanded edition of Tolkien's letters to take a closer look at a couple of letters written to his son, Michael. Tolkien offers some sage advice about young love, but strays a bit beyond his expertise when opining about women.

The Millionaire Hairstylist Podcast
E28: Will my beauty business idea work? | Robbie Salter & Ross Goodheart, Co-Founders of Jupiter

The Millionaire Hairstylist Podcast

Play Episode Listen Later Jan 18, 2024 68:59


Cash and Jordan chat with Robbie Salter and Ross Goodhart, the dynamic co-founders of Jupiter, a thrilling new entrant in the beauty market. Robbie and Ross discuss their journey of validating the market need, crafting innovative products through rigorous research and development, and successfully launching their brand during the challenging times of the pandemic. They delve into their strategies for customer acquisition and retention, using content effectively to establish their brand authority, and share their exciting vision for the future of Jupiter. Guest Bio and Links: Robbie Salter and Ross Goodhart are the co-founders and co-CEOs of Jupiter, a scalp care brand that makes effective, elevated, color-safe solutions for people. Listeners can learn more about Jupiter at their website https://hellojupiter.com/, or on IG @hellojupiter  Resources: Create a free student account and start learning from The Millionaire Hairstylist: www.MillionaireHairstylistPodcast.com If you're interested in working with Jupiter or a brand partnership, please reach out to robbie@hellojupiter.com or ross@hellpjupiter.com  Flake No More Scalp Facial  Show Notes:  [0:00] Introduction [1:00] Welcome back! Jordan introduces our guests, Robbie Salter and Ross Goodhart, the founders of Jupiter [1:30] If you enjoyed this episode, please leave a 5-star review to help more creative professionals discover the show  [3:00] Robbie's background and how he became a co-founder of Jupiter   [4:45] Question: Can you explain CPG (consumer packaged goods) to the audience?  [6:00] Ross's background and how he became a co-founder of Jupiter  [10:00] Market validation processes and product development [13:45] Create a free student account and start learning from The Millionaire Hairstylist: www.MillionaireHairstylistPodcast.com [17:30] Challenges of product formulation [22:30] Ross's advice when starting a business [24:45] “You just have to be comfortable looking stupid.”  [27:45] The science behind Jupiter  [32:15] Dissecting the retention tactics with scents in products   [40:00] Natural vs. synthetic fragrances  [43:45] Challenges of launching during the pandemic  [50:00] Acquiring & retaining customers [55:30] The importance of content in business strategy [58:00] If you're interested in working with Jupiter or a brand partnership, please reach out to robbie@hellojupiter.com or ross@hellpjupiter.com  [59:30] Flake no more scalp facial from Fellow Barber [1:01:00] Future and exit plans for Jupiter [1:02:00] “We want you to feel as good about what's on your head as what's in your head.”     Connect with Us:   Instagram - The Millionaire Hairstylist - Cash Lawless - Jordan Drake Email - hello@themillionairehairstylist.com  

Amarillo Campus
A Good Heart Can Be Followed

Amarillo Campus

Play Episode Listen Later Dec 24, 2023 38:43


Joy Lab Podcast
Compassion and Mental Health: Cultivating a Good Heart (Depression and Anxiety Coping Skills Podcourse) [ep. 101]

Joy Lab Podcast

Play Episode Listen Later Dec 20, 2023 11:24


In this episode, Dr. Henry Emmons explores how we can cultivate a good heart and its profound impact on our wellbeing, especially in overcoming challenges like depression and anxiety. Be sure to listen in for the story about a wise sage and a young seeker. It illustrates the importance of nurturing our capacity for compassion and understanding suffering. And just like the sage's lesson with the bitter herb and the lake, we can learn how to dissolve our suffering by expanding our capacity for compassion and love. Learning the skills associated with "heartfulness" (as we like to call it around here) can help us break free from the cycles of self-rumination and self-criticism.    Sources and Notes: This episode is part of our Podcourse! To get the most of the course, you may want to follow along in order, beginning with episode #78 and you can visit the Podcourse Page to find all the episodes. However, these episodes can be listened to in any order and you can take action with any strategy that you feel connected to.  Resilience Quiz and free Mini-Course: Based on decades of clinical experience, we've created a model of resilience that is both helpful and practical. True to our approach at Natural Mental Health, we start with strengths. You'll identify these strengths in your Resilience Type. Your Resilience Type highlights your unique strengths, what fuels your joy, what keeps you in balance, and the lifestyle practices that most nourish you. After you find your Resilience Type, sign up for your free mini-course to receive tailored lifestyle practices (e.g., foods to eat more of, ideal forms of exercise, supplements, and mindfulness activities) that can support your mood, resilience, and overall wellbeing. Resilient Community: Access lots of extra resilience-boosting resources (like our Sleeping Well Workshop) AND you'll join a group of inspiring folks who play an integral role in keeping this podcast going... which means powerful resources (like this podcourse) stay accessible to everyone.   Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Subscribe to our Newsletter: Join us over at NaturalMentalHealth.com for exclusive emails, updates, and additional strategies. Check out our favorite resilience-boosting reads: https://bookshop.org/shop/NMHreads Where to shop: Our partner store at Fullscript: This is where you can find high-quality supplements and wellness products. Except for our CBD Gummies, any product links mentioned in the show notes below will require an account. Sign up for your free Fullscript account here: https://us.fullscript.com/welcome/nmh/store-start Resilient Remedies: This is where you can find our line of trusted, high-quality CBD gummies: https://www.resilientremedies.com/   Full transcript available at: https://www.naturalmentalhealth.com/podcasts/joy-lab-podcast/episodes/2148260737   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information.