Podcast appearances and mentions of alexandra harbushka

In this episode of Life with Herpes, Alexandra Harbushka sits down with Lindsey Ellyn, author of the book “The Shame Game”, to discuss how an STD diagnosis became a turning point of self-discovery and finding faith. Lindsey shares how herpes woke her up, leading her to find God and embrace her identity in Christ. She opens up about overcoming shame, shifting her perspective, and using her experience to help others break free from shame and stigma. If you're looking for inspiration, faith-driven healing, and personal growth, this episode is for you!   Get The Shame Game, book by Lindsey Ellyn on Amazon: https://amzn.to/47QFbNf   Connect with Lindsey https://www.lindseyellyn.com/

Receiving a diagnosis can be a life-altering experience, especially when it triggers feelings of shame. Shame can create a whirlwind of emotions—unworthiness, failure, guilt, and loss—which compounds the stress of dealing with a diagnosis. These emotions form a toxic cycle that exacerbates the condition, leading to significant nervous system dysregulation. Often, it's difficult to pinpoint this dysregulation because of our innate resilience in survival mode. That's why it's crucial to bring shame into the conversation when discussing diagnoses, and create a dialogue around its impact. In today's episode, Elisabeth and Jennifer are joined by Alexandra Harbushka, who has reclaimed her power after a herpes diagnosis and is actively breaking the stigma through her podcast Life With Herpes. Alexandra opens up about the deep despair she felt upon her diagnosis—the hopelessness, helplessness, and belief that she was unworthy of love. This dark cloud clouded her life until she made the conscious decision to change her mindset. By cultivating self-love and nervous system regulation, she was able to take control of her diagnosis and work through the shame attached to it. Elisabeth and Jennifer also share their personal journeys with mental health and cancer diagnoses, exploring how the emotional journey is similar regardless of the condition. They discuss the steps they took to confront their shame, regulate their nervous systems, and ultimately find empowerment. Shame wreaks havoc on both our nervous and immune systems. It keeps us hidden, isolated, and paralyzed. When you're faced with something as daunting as a diagnosis, healing the shame around it can seem like an insurmountable task. But it's possible. By connecting with others, regulating our nervous systems, and expressing our emotions, we can shift our perception of a diagnosis from something to be ashamed of to something that can be embraced as a gift. This episode offers practical strategies for overcoming shame and regulating the nervous system in the face of a diagnosis. If this resonates with you, don't miss it! Topics discussed in this episode: Alexandra's herpes diagnosis story The small steps Alexandra took to move beyond her “Eeyore phase” The role social survival plays in reinforcing shame Community as a healing antidote to shame surrounding diagnosis How self-sabotage manifests after a herpes diagnosis The cycle of fight, flight, and freeze responses in the face of diagnosis How shame shows up in the body and its physical manifestations Ways to regulate the nervous system and move through shame How shame hides through protective behaviors Uncoupling your identity from your diagnosis Why discernment in sharing your diagnosis isn't the same as shame   REWIRE RETREAT www.rewireretreat.org This spring, gift yourself the transformative experience of our Trauma Rewired Retreat in the tranquil gateway of Texas Hill Country.   To connect with Alexandra, head to her Instagram page here: https://www.instagram.com/alexandraharbushka   Check out Alexandra's podcast Life With Herpes here: https://podcasts.apple.com/ca/podcast/life-with-herpes   Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the next cohort now! https://www.neurosomaticintelligence.com   Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

In this episode titled "4 Things I'm Doing to Uplevel My Life Despite Having Herpes," Alexandra Harbushka shares four key strategies for improving overall well-being while living with herpes. Firstly, she emphasizes the importance of prioritizing sleep, suggesting techniques such as avoiding screens before bedtime and wearing blue light glasses. Next, she discusses the significance of nutrition, including the benefits of consuming whole foods, avoiding certain oils high in omega-6 fatty acids, and opting for organic choices to minimize exposure to glyphosate.  The importance of regular exercise and supporting the nervous system through techniques like Biofield Tuning are also highlighted. Biofield Tuning, a sound therapy technique, is explained as a method for addressing physical, mental, and emotional imbalances by working with the body's electrical system. Through these practices, the speaker aims to enhance their overall quality of life despite the challenges posed by living with herpes.   You can learn more about the supplements mentioned in the video here https://www.lifewithherpes.com/monolaurin   And learn about Elisabeth Kristof and her work on healing the nervous system here, as well as join the community for healing your nervous system. https://go.lifewithherpes.com/sp1-4964   Learn more about Alexandra and her work on her website https://www.lifewithherpes.com/start-here

About The Eavesdrop Podcast: The Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women's Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. While the platform was created to discuss women's health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more! About This Week's Episode Life after receiving a Herpes diagnosis can take a bit of a challenging turn for some of the 1 in 5 people who will receive their diagnosis. This is due to the stigma and common misconceptions that have been placed on the infection throughout it's existence. The truth is many people can have a healthy and bountiful life with Herpes! This week on the Podcast we have Alexandra Harbushka, Founder of Life With Herpes Organization and Host of the Life With Herpes Podcast. Join us as we discuss the herpes simplex virus, what it is, what it is not! We will address common myths and misconceptions about it, we will answer common questions about HSV, and we will discuss how women and men who have herpes can still live a whole and bountiful life! About Alexandra Harbushka Alexandra Harbushka is the founder of Life With Herpes – an online community dedicated to shattering the stigma of living with herpes. In addition to helping her community members overcome the emotional struggles of their diagnosis, Alexandra also founded Secret Society Wellness, providing a full line of self-care products formulated with HSV-fighting superpowers!  Outside of work, Alexandra is a mother to her son, Clinton, and wife to her husband, Bill. She lives an active, health-conscious lifestyle, and loves traveling, shopping, cooking, and going on epic family hikes! Show Mentions Connect With Alexandra: IG @AlexandraHarbushka Linktree: linktr.ee/alexandraharbushka Follow and Learn more about The Eavesdrop The Eavesdrop Instagram : IG @ therealeavesdrop_podcast ⁠The Eavesdrop Website⁠: www.theeavesdroppodcast.com ⁠ The Eavesdrop Twitter ⁠ Follow @ Drshalonnab Women's Health Telemedicine Services. Perfect Harmony Telemed www.perfectharmonytelehealth.com Perfect Harmony Women's Health Telemedicine: IG @perfectharmony_telemed

In today's episode, I have a Christian Minister on the show, Alexandra Harbushka. We talk a lot about conflicting beliefs that I have while not being religious or even believing in god for that matter. We have discussions of right versus wrong, and also if ghosts are real. What you hear may shock you. Our merch: https://bizarre-junkeez.myspreadshop.com/ Be part of the conversation and join our discord: https://discord.gg/C2FBzsnWtC Follow Bizarre Junkeez on Instagram: https://www.instagram.com/bizarrejunkeez/ Follow Bizarre Junkeez on TikTok: https://www.tiktok.com/@bizarrejunkeez?is_from_webapp=1&sender_device=pc Follow Bizarre Junkeez on Twitter: https://twitter.com/bizarrejunkeez --- Send in a voice message: https://podcasters.spotify.com/pod/show/bizarrejunkeez/message Support this podcast: https://podcasters.spotify.com/pod/show/bizarrejunkeez/support

In this episode, join Dr. Amy Brenner as she sits down with Alexandra Harbushka, founder of Life With Herpes, for an inspiring and candid conversation about her journey living with herpes and overcoming the associated stigma. They discuss what it means to start the journey to overcoming the herpes diagnosis. When Alexandra received her diagnosis, her world was turned upside down. Suddenly, she was confronted with fear, uncertainty, and a sense of isolation. But instead of allowing herpes to define her, Alexandra turned her experience into a mission. Determined to shatter the stigma surrounding the condition, she founded Life With Herpes—a vibrant online community offering support, resources, and a safe space for others navigating similar challenges. From her corporate career to her role as a wife and mother, Alexandra shares how herpes has shaped her perspective and fueled her passion for advocacy. With authenticity and resilience, she discusses the importance of normalizing conversations around sexual health and empowering individuals to reclaim their sense of self-worth. Throughout the episode, listeners will gain insight into Alexandra's journey, from the initial shock of diagnosis to finding strength and purpose in her advocacy work. Her story serves as a reminder that living with herpes is just one part of a larger, multifaceted life—and that by sharing our experiences, we can break down barriers, foster understanding, and build a more inclusive community. Join Dr. Brenner and Alexandra Harbushka for a compelling conversation about resilience, empowerment, and the power of community in overcoming stigma. like and subscribe!  Instagram- https://www.instagram.com/amybrennermd/ Facebook- https://www.facebook.com/DoctorAmyBrenner YouTube- https://www.youtube.com/c/AmyBrennerMD Special Guest - Alexandra Harbushka: Life with Herpes Alexandra Harbushka's life was sent into upheaval when she received a call from her doctor diagnosing her with herpes. Shaking, feeling like her life - her goals, happiness, and desires - had all just gone up in smoke, she was left scared shitless and with a new mission, to share her story with people just like her and to let them know that their feelings are normal, natural, and that they are not victims. With that mission in mind, she founded Life With Herpes, an online community consisting of a podcast, a website, Youtube channel, wellness products to support the skin condition and an online community that provides support, all dedicated to shattering the stigma of living with herpes. Before founding Life With Herpes and becoming a mother to her son Clinton and a wife to her husband Bill, Alexandra worked in corporate America with roles ranging from Ralph Lauren to selling new home construction to being a mortgage loan officer. Her education includes a bachelor degree from the University of Arizona, a postgraduate certificate in Ministry, and is currently working on a masters in Theology. She is also an ordained minister and provides ministry counseling.

On this Full Frontal we speak to herpes advocate, educator and wellness specialist, Alexandra Harbushka. She has a Podcast, YouTube show and full wellness website called “Life With Herpes” where she helps others work through struggles and challenges that come with a herpes diagnosis. We discuss her diagnosis, stigma and shame as well as taking control and finding a path forward with health and happiness. Join us for this deeply personal and vulnerable conversation.   check out her website here lifewithherpes.com

Brief summary of show:  In this episode, Alexandra Harbushka discusses her personal experience with herpes and her mission to destigmatize the condition. She shares how her diagnosis initially caused feelings of isolation and limited her future aspirations. However, she eventually decided to go public about her diagnosis to raise awareness and provide support for others. Alexandra explains the different types of herpes and their prevalence, emphasizing that many people are unaware they have the virus. She also discusses symptoms, diagnosis, and treatment options. Alexandra's online community, Life with Herpes, offers support and counseling for individuals navigating life with herpes. She encourages individuals to view their diagnosis as an opportunity for personal growth and transformation.   Listen in as we talk about: 00:00 - Introduction and Background 00:32 - Diagnosis and Emotional Impact 02:21 - Overcoming Stigma and Going Public 03:28 - Understanding Herpes and Its Prevalence 05:30 - Transmission and Types of Herpes 08:12 - Symptoms and Diagnosis 10:41 - Testing and Awareness 11:35 - Treatment Options 14:54 - Support and Community 17:20 - Personal Growth and Transformation 20:05 - Acceptance and Moving Forward 21:41 - Resources and Conclusion   Notes from Natalie: Sign Up for Natalie's Newsletter : https://marvelous-designer-6863.ck.page/fd348899af Seeking Health: www.natalietysdal.com/favorites  Before you go on Camera: https://www.natalietysdal.com/mediatraining Podcast Launch Guide: https://www.natalietysdal.com/mediatrainin Anti Burnout Worksheet: https://marvelous-designer-6863.ck.page/b6d4b2c9d2   Connect with Natalie  

Are you ready to embark on a transformative journey? One where pain becomes purpose, hurt morphs into help, and stigma is replaced with self-discovery? Our conversation with the inspiring Alexandra Harbushka gives a compelling insight into just that. Alexandra shares her deeply personal narrative of living with an unexpected and stigmatized STD diagnosis and how it became a powerful catalyst for personal growth and social change. Her story reflects the incredible human capacity to convert life's challenges into opportunities for evolution.When faced with the harsh reality of her diagnosis at 30, Harbushka hit rock bottom. Yet, it was in this abyss that she discovered a pathway to self-love, acceptance, and the redefinition of relationships. She also speaks candidly about a terrifying experience aboard a plane, a wake-up call that propelled her on a transformative journey. It's a testament to her resilience, and will inspire anyone grappling with their own struggles to find strength amid adversity.We also explore the taboo topic of living with herpes, dismantling societal stigmas and reinterpreting them as an opportunity for self-discovery. Harbushka's insights extend beyond her own experience, offering support for anyone navigating life with herpes. She emphasizes the importance of connecting with a supportive community, and shares practical advice from her 21-page ebook on outbreakremedies.com. So, tune in for an enriching journey of acceptance, growth, and love. Discover how to transform life's struggles into purposeful, positive experiences. http://drjade.com/proteindeal Connect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Linda Kreter and WiseHealth Radio is joined today by Alexandra Harbushka to discuss living with herpes. With 80% of people carry the virus, and whether it's HSV1 (cold sores, oral) or HSV2 (genital herpes), unless tested, know exposure may spread it. Alexandra brings knowledge about outbreaks, reducing transmission, and most of all, communicating with your partner. Living life with herpes is best managed with knowledge and this show will give you lots of information. Helping people thrive!

Linda Kreter and WiseHealth Radio is joined today by Alexandra Harbushka to discuss living with herpes. With 80% of people carry the virus, and whether it's HSV1 (cold sores, oral) or HSV2 (genital herpes), unless tested, know exposure may spread it. Alexandra brings knowledge about outbreaks, reducing transmission, and most of all, communicating with your partner. Living life with herpes is best managed with knowledge and this show will give you lots of information. Helping people thrive!

The topic of STIs is often accompanied with shame. It is also accompanied with the idea that a person was careless and promiscuous. However, that is not how STIs work. Sexual Health Education in our country is starting to change for the better, but is still very far behind in the aspect that we are not making it widely available, nor is it always accurate. This is one of the topics Kara talks about with Alexandra Harbuska, founder of Life with Herpes. Alexandra talks about the myths around STIs and herpes and sheds light on to what we can do to change the conversation and help support those who do have an STI, which affects a lot of people. We need to let go of the stigma associated with STIs and recognize they are a human experience.  Alexandra Harbushka's life was sent into upheaval when she received a call from her doctor diagnosing her with herpes. Shaking, feeling like her life - her goals, happiness, and desires - had all just gone up in smoke, she was left scared and with a new mission, to share her story with people just like her and to let them know that their feelings are normal, natural, and that they are not victims.  With that mission in mind, she founded Life With Herpes, an online community consisting of a podcast, a website, Youtube channel, wellness products to support the skin condition and an online community that provides support, all dedicated to shattering the stigma of living with herpes. Before founding Life With Herpes and becoming a mother to her son Clinton and a wife to her husband Bill, Alexandra worked in corporate America with roles ranging from Ralph Lauren to selling new home construction to being a mortgage loan officer. Her education includes a bachelor degree from the University of Arizona (Bear Down to my fellow Wildcats!), a postgraduate certificate in Ministry, and is currently working on a masters in Theology. She is also an ordained minister and provides ministry counseling. Learn more about Alexandra YouTube - Life With Herpes www.lifewithherpes.com www.instagram.com/lifewithherpes

Alexandra Harbushka was sent into upheaval when she received a call from her doctor diagnosing her with herpes. Shaking, feeling like her life - her goals, happiness, and desires - had all just gone up in smoke, she was left scared shitless and with a new mission, to share her story with people just like herand to let them know that their feelings are normal, natural, and that they are not victims. With that mission in mind, she founded Life With Herpes, an online community consisting of a podcast, a website, Youtube channel, wellness products to support the skin condition and an online community that provides support, all dedicated to shattering the stigma of living with herpes. Before founding Life With Herpes and becoming a mother to her son Clinton and a wife to her husband Bill, Alexandra worked in corporate America with roles ranging from Ralph Lauren to selling new home construction to being a mortgage loan officer. Her education includes a bachelor degree from the University of Arizona (Bear Down to my fellow Wildcats!), a postgraduate certificate in Ministry, and is currently working on a masters in Theology. She is also an ordained minister and provides ministry counseling. Alexandra Harbushka Vroom Vroom Veer Stories Grew up in La Jolla near San Diego CA, she was a cheerleader and a "good girl" meaning she went to the parties but never drank because she didn't want to lose her driver's license Graduated from the University of Arizona, but started college in San Diego and studied abroad in Spain; got a Spanish lit degree Accidently got a Master's degree in Theology because she started taking college classes for fun during lockdown, then the college told her she was only five classes away from a Master's After her diagnosis with Herpes, she felt like she needed to stay with that boyfriend because she didn't think anyone else would be with her; after 2 years she decided that she need to move on with her life and not settle for someone she felt stuck with Her husband encouraged her to share her story with herpes while speaking publicly at a podcasting conference; probably the most fear inducing idea I can think of doing Close to 80% of people are positive for the herpes virus and don't know they have it; it is a close cousin to the chickenpox and Shingles virus and both hide out in the nervous system You can have "genital" herpes anywhere in the area of the nerves in and around you genital area not just in the genitals themselves; tailbone area, inner thighs People are contagious definitely during an active breakout oral or genital but also you can be contagious without any outbreak Connections Website

In this insightful episode of Life with herpes podcast, join your host Alexandra Harbushka and special guest Elisabeth Kristof as they delve into the fascinating connection between the nervous system and herpes outbreaks. Elisabeth, a renowned expert in nervous system health, shares valuable insights and practical tips on how understanding and supporting your nervous system can play a pivotal role in managing and preventing herpes outbreaks. Tune in to discover empowering strategies for achieving a healthier, more balanced life with herpes. Life with herpes is committed to providing you with expert advice and empowering conversations about living your best life, even with herpes. Don't miss this enlightening discussion that could make a significant difference in your journey. Listen now to gain a deeper understanding of how your nervous system impacts herpes outbreaks, and learn actionable steps to take control of your well-being.

Alexandra Harbushka is a founder & Podcast host of Life With Herpes founder and Sexual Health Expert. She has inspired people around the world through sharing her personal stories.. www.outbreakremedies.com   Follow Alexandra at: https://www.youtube.com/channel/UCw-XqkVAvdl4QFGUzDcZEZg  https://www.tiktok.com/@lifewithherpes https://www.lifewithherpes.com/ https://www.instagram.com/alexandraharbushka/ https://www.instagram.com/lifewithherpes/     More episode like this visit: https://www.getunstuckmethod.com/podcast 

Wanting to live your life authentically and actually doing it is not something a lot of people execute. Sex and sexual health and wellness is still a subject that is still ripe with stigma for adults in the United States. But Alexandra has made it her mission to educate all within reach regarding a sexual health and wellness STI, herpes that affects many adults, teens and children, some in the most emotionally harmful ways. It doesn't have to be that way. Listen in as she educates us all on how anyone can live a full life with herpes and without the heart crushing stigma and shame. Alexandra Harbushka Bio: Alexandra Harbushka's life was sent into upheaval when she received a call from her doctor diagnosing her with herpes. Shaking, feeling like her life - her goals, happiness, and desires - had all just gone up in smoke, she was left scared shitless and with a new mission, to share her story with people just like her and to let them know that their feelings are normal, natural, and that they are not victims. With that mission in mind, she founded Life With Herpes, an online community consisting of a podcast, a website, Youtube channel, wellness products to support the skin condition and an online community that provides support, all dedicated to shattering the stigma of living with herpes. Before founding Life With Herpes and becoming a mother to her son Clinton and a wife to her husband Bill, Alexandra worked in corporate America with roles ranging from Ralph Lauren to selling new home construction to being a mortgage loan officer. Her education includes a bachelor degree from the University of Arizona (Bear Down to my fellow Wildcats!), a postgraduate certificate in Ministry, and is currently working on a masters in Theology. She is also an ordained minister and provides ministry counseling. Stay up to date with Alexandra Harbushka: Website: www.lifewithherpes.com Instagram: @lifewithherpes Instagram: @alexandraharbushka Tiktok: @lifewithherpes Youtube: @lifewithherpes Stay up to date with Sisters of Sexuality: Website: www.sistersofsexuality.com Email: sistersofsexuality@gmail.com Instagram: @sistersofsexuality Facebook: @sexysostour Twitter: @sistersofsex Visit our sponsor OrganicLoven.com for all of your organic intimate body needs, sex and relationships courses and coaching. If you liked this episode, LEAVE US A REVIEW! LIKE SUBSCRIBE SHARE SUPPORT --- Send in a voice message: https://podcasters.spotify.com/pod/show/sistersofsexuality/message Support this podcast: https://podcasters.spotify.com/pod/show/sistersofsexuality/support

This week we welcome Alexandra Harbushka. Her life was sent into upheaval when she received a call from her doctor diagnosing her with herpes. After coming to terms with her diagnosis she launched into sharing her story with people just like her, to let them know that their feelings are normal, natural and that they are not victims. She founded Life with Herpes, and online community consisting of:   Podcast - https://open.spotify.com/show/6AGCqIUk5tC4E1VhDTzG92 Website - https://www.lifewithherpes.com/ Tiktok - https://www.tiktok.com/@lifewithherpes Instagram - https://www.instagram.com/lifewithherpes/ YouTube - https://www.youtube.com/channel/UCw-XqkVAvdl4QFGUzDcZEZg   All dedicated to shattering the stigma of living with herpes. This episode covers all questions you may have on dating as a single with herpes but also how to react when someone discloses that they have herpes to you.

So many of us have been diagnosed with certain conditions that come with fear, uncertainty, and stigmas. One virus that there is not enough awareness around and tends to come with a stigma, is herpes. In this episode of The Wellness Revolution, Amber has an empowering conversation with Alexandra Harbushka, the founder of Life with Herpes: Breaking the Stigma and Removing the Shame. She shares her bold journey with the herpes virus and how she is breaking the stigma around it. Some shocking facts are that most people with herpes have no idea, and it can lie dormant for several years. Routine STD tests do not detect herpes, so knowing what to ask your doctor for is essential. Even if this is not a topic that is on your radar, Alexandra's story is an inspiring testament of turning pain and devastation into purpose and triumph. She turned crushing news into a community of support and awareness. Alexandra demystifies herpes, differentiating between HSV1 and HSV2, and debunking common misconceptions about the virus. So tune in as Alexandra and Amber journey through an enlightening and uplifting conversation about health and wellness. Episode Resources Join the FREE Consistency Challenge here! Get your HigherDOSE Sauna Blanket here and use code AMBER15 for 15% OFF! Key Highlights Reframing Dating and Discussing Herpes Understanding Herpes, Breaking the Stigma, and Getting Educated on the Facts Connect with Alexandra Harbushka: Website: lifewithherpes.com Get Alexandra's Free E-Book: outbreakremedies.com TikTok: @lifewithherpes Instagram: @lifewithherpes | @alexandraharbushka YouTube: Life with Herpes Connect with Amber Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com

Alexandra Harbushka's life was sent into upheaval when she received a call from her doctor diagnosing her with herpes. Shaking, feeling like her life - her goals, happiness, and desires - had all just gone up in smoke, she was left scared shitless and with a new mission, to share her story with people just like her and to let them know that their feelings are normal, natural, and that they are not victims. With that mission in mind, she founded Life with Herpes, an online community consisting of a podcast, a website, Youtube channel, wellness products to support the skin condition and an online community that provides support, all dedicated to shattering the stigma of living with herpes. Before founding Life with Herpes and becoming mother to her son Clinton and a wife to her husband Bill, Alexandra worked in corporate America with roles ranging from Ralph Lauren to selling new home construction to being a mortgage loan officer. Her education includes a bachelor degree from the University of Arizona, a postgraduate certificate in Ministry, and is currently working on a masters in Theology. She is also an ordained minister and provides ministry counseling. For more information, check out her website at www.lifewithherpes.com or all of her social media handles @lifewithherpes.   Alexandra's info: Website: https://www.lifewithherpes.com/ Facebook: https://www.facebook.com/AlexandraHarbushka.lifewithherpes/ Instagram: https://www.instagram.com/lifewithherpes/ YouTube: https://www.youtube.com/channel/UCw-XqkVAvdl4QFGUzDcZEZg/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2014 - 2023 Dr. Laura Brayton

Today I talk about what most people won't talk about, "Herpes", with my guest Alexandra Harbushka, Founder of Life With Herpes. We discuss the shame so many feel and so many project to others, address what life looks like with Herpes and most importantly, how your life can move forward as planned in relation to a partner, becoming a parent and reaching your goals. To reach out to Alexandra, please visit her at LifewithHerpes.com Listen to her podcast on all platforms, Life With Herpes And download her free information by going to outbreakremedies.com ++++++++++ Join our 21-Days to Stop Yelling at Your Kids Program... go to QuitYelling.com Thank You for listening! Here are some great ways we can connect! 1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you. 2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children's books today! 3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All. 4. Read my latest article to find out how to stop yelling...https://celiaArticle.com 5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting 6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler 7. Follow me on Instagram and TikTok 8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood 9. Join us on THE INTERNATIONAL DAY OF CALM, April 5th, 2024, Take the Pledge, Sponsor our Mission & Help build our school in Uganda, Share the Day, Take one of our Calm Classes and feel great! --- Support this podcast: https://podcasters.spotify.com/pod/show/pumped-up-parenting/support

Andrea Haburshka was in control of her life until she was 28 when she had her annual pap smear and was diagnosed with genital herpes. Being in a committed monogamous relationship, she thought she never had to deal with any sexually transmitted diseases. That made her feel so alone, betrayed, and suffocated. The stigma of herpes, the preconceived notions about the promiscuity of people especially females that contract herpes, suddenly became her.Highlights: From being in control of her own life, she lost her self-worth and had to settle. Nearing her 30's, she realized the real problem was her lack of self-worth. Symbolic to lavish herself with love, she sprinkled her food with pink Himalayan salt. Encouraged by her closest friend and her husband, she started advocating to inspire people who have been through life-changing situations. On a mission, she started a movement called Living Life with Herpes.If you are someone experiencing a life-changing circumstance or disease, and you need a support community, you may need help from Alexandra. Or perhaps you need a practical and realistic education on sex and STDs specifically herpes, look her up on outbreak.com, and Living with Herpes on Instagram and Youtube among others. She has also developed skin care products to address the symptoms of this lifetime disease. You may also learn from her podcast Real World Women talking about sex, money, and food.-----52 Weeks of Me is hosted by Jacklyn Osborne and Erika Brooks.Check out our website - www.52weeksofme.net or follow us on Instagram @fiftytwoweeksofme.For suggestions and comments, email us at fiftytwoweeksofme@gmail.com.

Anyone who is sexually active can come down with herpes which is a commonly transmitted sexual disease but it's often a frightening diagnosis to receive from your physician. It's caused by 2 types of viruses: Herpes Simplex Virus Type I and Herpes Simplex Virus Type 2.Unfortunately, there is no cure for herpes but there are medications that can prevent or shorten the outbreaks. My guest on the show today is Alexandra Harbushka who was diagnosed with this condition and has learned how to successfully manage it. She will share her feelings about this diagnosis as well as her findings on prevention on the show today.Alexandra can be reached for consultation via the following links:Email - alexandra@harbushka.comDownload our eBook "8 Powerful & Natural Outbreak Remedies"

Alexandra Harbushka's life was sent into upheaval when she received a call from her doctor diagnosing her with herpes. Shaking, feeling like her life - her goals, happiness, and desires - had all just gone up in smoke, she was left scared shitless and with a new mission, to share her story with people just like her and to let them know that their feelings are normal, natural, and that they are not victims. With that mission in mind, she founded Life With Herpes, an online community consisting of a podcast, a website, YouTube channel, wellness products to support the skin condition and an online community that provides support, all dedicated to shattering the stigma of living with herpes.   Before founding Life With Herpes and becoming a mother to her son Clinton and a wife to her husband Bill, Alexandra worked in corporate America with roles ranging from Ralph Lauren to selling new home construction to being a mortgage loan officer. Her education includes a bachelor degree from the University of Arizona (Bear Down to my fellow Wildcats!), a postgraduate certificate in Ministry, and is currently working on a masters in Theology. She is also an ordained minister and provides ministry counseling. Follow her on social media: https://www.lifewithherpes.com/ https://www.instagram.com/lifewithherpes/ https://www.tiktok.com/@lifewithherpes https://www.instagram.com/alexandraharbushka/ https://www.youtube.com/channel/UCw-XqkVAvdl4QFGUzDcZEZg If you get value out of the Loving Without Boundaries podcast, then consider becoming one of our patrons! Not only will you enjoy exclusive content made just for you, your support will also help us continue creating educational content while helping more people have a deeper understanding of consensual non-monogamy and healthy, sex positive relationships in general. https://www.patreon.com/lovingwithoutboundaries 

Alexandra Harbushka's life was sent into upheaval when she received a call from her doctor diagnosing her with herpes. Shaking, feeling like her life - her goals, happiness, and desires - had all just gone up in smoke, she was left scared shitless and with a new mission, to share her story with people just like her and to let them know that their feelings are normal, natural, and that they are not victims. With that mission in mind, she founded Life With Herpes, an online community consisting of a podcast, a website, Youtube channel, wellness products to support the skin condition and an online community that provides support, all dedicated to shattering the stigma of living with herpes.  In this episode, we cover: - how Alexandra overcame her "Eeyore phase" after diagnosis - myths and stigmas around herpes and other STIs - how sharing her story supported her instead of shaming her - finding community & a relationship with a stigmatized disease ... and more! You can connect with her over on Instagram @lifewithherpes Learn more about Alexandra's work on her website: lifewithherpes.com and download her A-Z Guide about Living with Herpes at outbreakremedies.com You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.

Let's dive into the prevalent stigma surrounding STDs and specifically Herpes, exploring the challenges of dating openly and honestly while living with this condition. It's a topic that many shy away from, but we'll address it head-on. It's common to feel like your world has collapsed, experiencing a whirlwind of emotions that shake your self-esteem and make you question your own value. Our special guest, Alexandra Harbushka, bravely shares her personal story of being diagnosed with Herpes. She'll reveal how she managed to transform her own narrative and life, channeling her experiences to support others going through a similar STD diagnosis. Join us for a heartfelt conversation in this podcast episode where we tackle the emotional journey of receiving a lifelong STD like Herpes. Get ready for an authentic and open discussion that will shed light on the realities of living with Herpes and provide valuable insights on reclaiming your self-worth and finding love amidst the challenges. Don't miss this candid episode filled with empathy, understanding, and hope. Alexandra Harbushka's life was sent into upheaval when she received a call from her doctor diagnosing her with herpes. Shaking, feeling like her life - her goals, happiness, and desires - had all just gone up in smoke, she was left scared shitless and with a new mission, to share her story with people just like her and to let them know that their feelings are normal, natural, and that they are not victims. With that mission in mind, she founded Life With Herpes, an online community consisting of a podcast, a website, Youtube channel, wellness products to support the skin condition and an online community that provides support, all dedicated to shattering the stigma of living with herpes. Before founding Life With Herpes and becoming a mother to her son Clinton and a wife to her husband Bill, Alexandra worked in corporate America with roles ranging from Ralph Lauren to selling new home construction to being a mortgage loan officer. Her education includes a bachelor degree from the University of Arizona (Bear Down to my fellow Wildcats!), a postgraduate certificate in Ministry, and is currently working on a masters in Theology. She is also an ordained minister and provides ministry counseling. Grab her ebook here: outbreakremedies.com Take the "Discover Your Love Avatar" QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: http://midilifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40  

Can a single diagnosis be the reason why all your happiness, desires and goals immediately vanish? On the Self-Care Goddess podcast episode #75, Alexandra Harbushka shares with us her inspiring story about living with herpes. After her diagnosis she made a brave decision to move forward with her life and learn how to cope, heal and live with the virus. Her conscious choice to ‘not be a victim' to herpes is an encouraging example for the community to overcome the stigma and feel embraced, secure & comfortable with your body despite having a Sexually Transmitted Disease (STD). In this informative podcast episode we chat about:  ✅ What is the Herpes Virus? ✅ What Does A Herpes Diagnosis Mean? ✅ What Are Some Symptoms? ✅ How To Manage Herpes Symptoms? ✅ Foods That Help With Prevention / Outbreak ✅ Dating With Herpes ✅ And so much more.  Connect with Alexandra: Website | Free Download === ▸ Join the Breathwork Revolution and harness the power of the New Moon every month online. Get your tickets here. Follow my updates on my instagram  ▸ Don't know what to eat for Mental Health? Download Your Mental Health Shopping List ▸ Kick start your day with the Savoia Self-Care Morning Routine ▸ If you enjoyed this episode and it was helpful please share it with your loved ones or a friend and check out www.savoiaselfcare.com for more amazing wellness tips. ▸ Please also leave us a rating now on apple podcast, take a screenshot and send it to info@savoiaselfcare.com. We will reply with a gift as a grateful THANK-YOU! ▸ If you want to upgrade your healthy living and take it to the next level, be sure to join us next week! === With immense gratitude and thanks to our sponsor: ▸ St. Lucian Seam Moss | www.stlucianseamoss.co | @stlucianseamoss === / F O L L O W ▸ instagram | @healthhappinesshacker ▸ facebook | /savoiaselfcare  ▸ twitter | /rsavoia  ▸ linkedin | Rita Savoia  ▸ email | info@savoiaselfcare.com  ▸ youtube | SavoiaSelf-Care  ▸ website | www.savoiaselfcare.com ▸ podcast | Self-Care Goddess ===Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Rita Savoia disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Today Alexa is talking with Alexandra Harbushka, the founder of Life with Herpes, an online community dedicated to shattering the stigma of living with herpes. They discuss the difference between HSV-1 and HSV-2 and statistics on how common they are. Alexandra emphasizes the importance of comprehensive STI conversations with partners, noting that herpes is often excluded from STI panels and condoms can't always prevent transmission. From managing the virus and boosting the immune system to navigating the often tricky world of dating with herpes, Alexandra offers insightful advice and fosters a supportive community for those living with the condition.Today on That Sex Chick:Understanding oral & genital herpes: HSV-1 and HSV-2Alexandra's personal journey with herpesHerpes management & understanding stages and symptomsNavigating dating & conversations with potential partnersLife With Herpes: building a supportive community and shattering mythsThis show is sponsored by:Yoni Pleasure Palace | Visit yonipleasurepalace.com and get 15% off with the code THATSEXCHICK.Sex Coach Prep School: sexandlove.co/prep-school Connect with Alexandra:Instagram: @lifewithherpes Website: www.lifewithherpes.com Free eBook: outbreakremedies.comYouTube: Life With HerpesPodcast: Life With HerpesConnect with Alexa:Instagram: @thatsexchickWebsite: sexandlove.coFree resources: sexandlove.co/resourcesFacebook Group: Sex & Love Co Community Click here to submit your review for That Sex Chick, and you'll get access to “Uncover Your Inner Kink,” a guided meditation and more, created by Alexa! This show is produced by Soulfire Productions

Wanting to live your life authentically and actually doing it is not something a lot of people execute. Sex and sexual health and wellness is still a subject that is still ripe with stigma for adults in the United States. But Alexandra has made it her mission to educate all within reach regarding a sexual health and wellness STI, herpes that affects many adults, teens and children, some in the most emotionally harmful ways. It doesn't have to be that way. Listen in as she educates us all on how anyone can live a full life with herpes and without the heart crushing stigma and shame. Alexandra Harbushka Bio: Alexandra Harbushka's life was sent into upheaval when she received a call from her doctor diagnosing her with herpes. Shaking, feeling like her life - her goals, happiness, and desires - had all just gone up in smoke, she was left scared shitless and with a new mission, to share her story with people just like her and to let them know that their feelings are normal, natural, and that they are not victims. With that mission in mind, she founded Life With Herpes, an online community consisting of a podcast, a website, Youtube channel, wellness products to support the skin condition and an online community that provides support, all dedicated to shattering the stigma of living with herpes. Before founding Life With Herpes and becoming a mother to her son Clinton and a wife to her husband Bill, Alexandra worked in corporate America with roles ranging from Ralph Lauren to selling new home construction to being a mortgage loan officer. Her education includes a bachelor degree from the University of Arizona (Bear Down to my fellow Wildcats!), a postgraduate certificate in Ministry, and is currently working on a masters in Theology. She is also an ordained minister and provides ministry counseling. Stay up to date with Alexandra Harbushka: Website: www.lifewithherpes.com Instagram: @lifewithherpes Instagram: @alexandraharbushka Tiktok: @lifewithherpes Youtube: @lifewithherpes Stay up to date with Sisters of Sexuality: Website: www.sistersofsexuality.com Email: sistersofsexuality@gmail.com Instagram: @sistersofsexuality Facebook: @sexysostour Twitter: @sistersofsex Visit our sponsor OrganicLoven.com for all of your organic intimate body needs, sex and relationships courses and coaching. If you liked this episode, LEAVE US A REVIEW! LIKE SUBSCRIBE SHARE SUPPORT --- Send in a voice message: https://podcasters.spotify.com/pod/show/sistersofsexuality/message Support this podcast: https://podcasters.spotify.com/pod/show/sistersofsexuality/support

LifeBlood: We talked about living with herpes, how common it is, how to remove the stigma, what to do should you be diagnosed with it, approaching difficult situations with love and kindness, and the resources that are available, with Alexandra Harbushka, Founder of Life with Herpes, speaker, podcaster and YouTuber.    Listen to learn how and why taking personal responsibility is essential! You can learn more about Alexandra at LifeWithHerpes.com, TikTok, Instagram, YouTube and LinkedIn. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood

Alexandra Harbushka is back! After creating the Life with Herpes community to help anyone from suffering the way she did for any longer than absolutely necessary, she went on to create herpes wellness products and to offer 1-on-1 coaching for folks newly positive with herpes. Here we talk about meaningful steps for destigmatizing herpes infection such as how to prevent outbreaks. For more, check out Alexandra's site, lifewithherpes.com. Again, as a side note, there are always medical exceptions where any infection can be particularly severe or painful. While these are the exception and not the rule, it's important we don't erase the real suffering that some herpes sufferers experience even if they are not the norm. There are also treatments now like valcyclovir for those with frequent outbreaks to reduce outbreaks, pain, and transmission. Now let's get into the content with Alexandra Harbushka here on Intimate Interactions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/intimate-interactions/message

Watch the #1 PR Secrets Masterclass to get you featured for free in 30 daysJoin the Small Biz PR Facebook Group to get the best PR TipsDownload the 10 ways to get free PR for your small businessIf you're terrified of putting yourself out there to do PR, this is a can't-miss episode with Alexandra Harbushka. You'll discover the right mindset and pitching techniques that will help you rise above your fears. In that way, you're not only getting seen, but you're also helping more people with your story and your business.  Topics We Discuss in this Episode:How ‘imagined fear' can stop you from moving forwardWhy you need to go back to your ‘Why' to face your fearsMindset hack to deal with haters and negativitiesGetting specific with niche to send out your messageLeveraging media features for marketing and PRThe main reason why you should just start pitchingResources Mentioned:Join Gloria Chou's PR Community: https://www.facebook.com/groups/428633254951941Know more about Alexandra Habrushka:https://www.lifewithherpes.com/start-hereGet your free e-book from Life with Herpes:https://lifewithherpes.simplero.com/page/281203If you want to land your first feature for free without any connections, I want to invite you to watch my PR Secrets Masterclass, where I reveal the exact methods thousands of bootstrapping small businesses use to hack their own PR and go from unknown to being a credible and sought-after industry expert. Register now at www.gloriachoupr.com/masterclass. Additional Resources:Get the PR Starter Pack10 Story Angles to PitchLet's connect on InstagramI'd love to invite you to my brand new PR Secrets masterclass, where I reveal how anyone can get PR for the business (no experience necessary!). Go to gloriachoupr.com/masterclass to watch for free!

Join Heather as she speaks with Alexandra Harbushka, the founder of "Life with Herpes," a supportive community aimed at shattering the stigma surrounding herpes. Alexandra shares her personal story with herpes, how she got over the stigma and how she got SO FREE of shame and stigma that she turned it into a public-facing career helping others! In this episode, you will learn:Why even married/monogamous people need to know about Herpes. Testing for Herpes isn't automatic when you get an STI panel--how to get checked!Why Herpes is more of a nuisance and really isn't the end of the world (and we need to stop stigmatizing it).How common HSV 1 and HSV 2 are and where in the body each strain can be located. Smart precautions to take and factoids to help you be more risk-aware.LINKS & RESOURCES:Book a no pressure $1 discovery call with Heather (to learn about potentially working with her as a coach!)LET'S CONNECT! FIND HEATHER HERE ⤵️:Heather's WebsiteHeather's InstagramJoin Heather's free “Ask A Sex Therapist” Facebook GroupHeather's YouTube - Check out the video version of this podcast & more!WANT TO LEARN MORE ABOUT ALEXANDRA AND HER LIFE WITH HERPES COMMUNITY?Alexandra's Website The Secret Society (Herpes Support Community) 21-page Guide on Herpes w/8 Natural RemediesAlexandra's YouTube Channel RATE & REVIEW US!Loved this episode? Leave us a review and rating here. You want to leave a review, but you're tech challenged? Here's a YouTube video of how to rate & review on Apple (iPhone/Mac) and here's one for Spotify/Android.All Apple written reviews are eligible to win a 3-book bundle of books (or audiobooks) from Heather's Amazon Storefront. Listen to the podcast to win and if you hear your review read, email us at AskASexTherapistPodcast@gmail.com to claim your prize!This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp

In this week's episode of the Life Lessons Podcast, Gin and Sheri talk with Alexandra Harbushka.  Alexandra shares how she received a shocking diagnosis which required her to discover how best to share her journey with others. Since then, she has gone on to help others learn to navigate and share their own difficult challenges openly and without shame.    Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can't wait to connect with you there.    Resources used for today's podcast can be found here:  outbreakremedies.com  lifewithherpes.com  https://www.alexandraharbushka.com/  https://www.instagram.com/alexandraharbushka/?hl=en  https://www.youtube.com/channel/UCw-XqkVAvdl4QFGUzDcZEZg    Today's podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons.  https://www.lifelessonscommunity.com/shop-with-us.html    Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com.    Do you have a good news story, a listener-led lesson, or a special quote to share?  Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.   Thank you for listening! See omnystudio.com/listener for privacy information.

In this week's episode of the Life Lessons Podcast, Gin and Sheri talk with Alexandra Harbushka.  Alexandra shares how she received a shocking diagnosis which required her to discover how best to share her journey with others. Since then, she has gone on to help others learn to navigate and share their own difficult challenges openly and without shame.    Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can't wait to connect with you there.    Resources used for today's podcast can be found here:  outbreakremedies.com  lifewithherpes.com  https://www.alexandraharbushka.com/  https://www.instagram.com/alexandraharbushka/?hl=en  https://www.youtube.com/channel/UCw-XqkVAvdl4QFGUzDcZEZg    Today's podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons.  https://www.lifelessonscommunity.com/shop-with-us.html    Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com.    Do you have a good news story, a listener-led lesson, or a special quote to share?  Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.   Thank you for listening! See omnystudio.com/listener for privacy information.

Alexandra Harbushka tested positive for genital herpes, leading her to create a community of like-minded people learning how to manage the condition and thriving together online. I believe stigma, disconnection, and loneliness are possibly the most devastating parts of many STIs for many people in the industrialised world where treatments are readily available and they can afford them. As a side note, there are always medical exceptions where any infection can be particularly severe or painful. While these are the exception and not the rule, it's important we don't erase the real suffering that some herpes sufferers experience even though they're not common. There are also treatments now like valcyclovir for those with frequent outbreaks to reduce outbreaks, pain, and risk of transmission. --- Send in a voice message: https://anchor.fm/intimate-interactions/message

Alexandra knows what it feels like to get a call from your doctor saying, “you have Herpes;” and how to manage the physical, mental, and emotional rollercoaster ride that comes with a diagnosis. When you're first diagnosed with an STD, it's important to immediately educate yourself on what herpes is and what the misconceptions are. Herpes is a virus that the majority of the population has and outbreaks happen when you're stressed or your immune system is stressed. There's no cure for herpes, but herpes won't kill you and can be managed. Being diagnosed with an STD or STI can feel like the earth is breaking, but you can still live a wonderful and fulfilling life: you're more than a herpes diagnosis. Alexandra shares her experience with how to get diagnosed with herpes, manage herpes outbreaks, and communicate about STDs and STIs with future partners: from dating to getting married. We cover topics like: 3:00 How to talk with others about herpes 5:00 Coping with the emotions of an STI diagnosis and feeling shame 7:50 How to start enjoying life again after being diagnosed with herpes 14:00 Dating with herpes and how to communicate your boundaries 26:45 What to do after being diagnosed with herpes 29:30 Resources if you're concerned you have herpes or have been diagnosed Alexandra Harbushka is the founder of Life With Herpes – an online community dedicated to shattering the stigma of living with herpes. In addition to helping her community members overcome the emotional struggles of their diagnosis, Alexandra also founded Secret Society Wellness. RESOURCES: Free sex and pelvic pain resources https://drsusieg.com/resources Online Pelvic Pain Relief Program for Men https://drsusieg.com/pelvic-pain-in-men-online-program Herpes resources: https://www.cdc.gov/std/herpes/stdfact-herpes.htm https://www.plannedparenthood.org/learn/stds-hiv-safer-sex/herpes https://www.who.int/news-room/fact-sheets/detail/herpes-simplex-virus CONNECT WITH ALEXANDRA HARBUSHKA: Website: https://www.lifewithherpes.com/ Email: alexandra@harbushka.com IG: https://www.instagram.com/lifewithherpes/ TikTok: https://www.tiktok.com/@lifewithherpes CONNECT WITH ME (DR. SUSIE): Website: https://drsusieg.com/ Instagram: https://www.instagram.com/dr.susieg/ Disclaimer: This information is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a healthcare professional with any questions you may have regarding treatment, medications/supplements, or any medical diagnoses. This information is intended for educational purposes only and is in no way to substitute the advice of a licensed healthcare professional.

In today's episode, we talk with Alexandra Harbushka, a former corporate America turned entrepreneur, podcaster, youtuber, blogger, advocate and founder of Life With Herpes. With Alexandra, we discuss about Herpes, what types of Herpes exist, how to come to terms with a Herpes diagnosis, and more generally how to live with it, but most importantly we want to debunk some of the misconceptions around this illness that keep the stigma alive. You can reach Alexandra at: Website: https://www.lifewithherpes.com/ Facebook: https://www.facebook.com/alexandra.harbushka Instagram: https://www.instagram.com/alexandraharbushka/ IG Community: https://www.instagram.com/lifewithherpes/ LinkedIn: https://www.linkedin.com/in/alexandra-harbushka-a4063b20/ Podcast: https://www.lifewithherpes.com/podcasts Get in touch with us at the Forgive and Thrive podcast: For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line. If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line. We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243 Follow the FnT podcast on social media: Instagram: https://www.instagram.com/forgiveandthrive/ Facebook: https://www.facebook.com/forgiveandthrive/ LinkedIn: https://www.linkedin.com/in/forgiveandthrive/ Music by Caffeine_Creek_Band from Pixabay. --- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message

Welcome to The Inspired Women Podcast. On this episode your host Megan Hall interviews Alexandra Harbushka. Alexandra Harbushka's life was sent into upheaval when she received a call from her doctor diagnosing her with herpes. Shaking, feeling like her life... Read moreLiving With Herpes Featuring Alexandra Harbushka

Alexandra Harbushka created Life with Herpes after she tested positive for a genital herpes infection. Since her harrowing story began, involving feelings of shame, loss, grief, rejection, and deep disconnection, she's made tremendous progress. Following a lot of research and self work, she now boasts a community of people who are transitioning from surviving to thriving while infected with genital herpes. As a side note, there are always medical exceptions where any infection can be particularly severe or painful. While these are the exception and not the rule, it's important we don't erase the pain that some herpes sufferers experience even if they are less common. There are also treatments now like valcyclovir for those with frequent outbreaks to reduce outbreaks, pain, and transmission. Now, get ready for a frank conversation where we work to destigmatize the infection and talk about the hard journey Alexandra went on later creating toolkits, wellness products, and coaching services. Let's go to Alexandra here on Intimate Interactions. --- Send in a voice message: https://anchor.fm/intimate-interactions/message

Mariah is joined by Alexandra Harbushka, who took her diagnosis of genital herpes and created mission-driven resources, community, podcast, and wellness products to support those who are experiencing the same thing. Don't think this episode it for you? Think again, 1 in 3 adults have herpes virus and not all of us show symptoms. Today is the day to find out more and not let the fear and stigma keep us from living full and happy lives. Learn more about herpes and how to live a full life with it at lifewithherpes.com We are proud to keep our show ad-free with the help of our generous patrons. Become a patron today at patreon.com/saltysexcast and get even more content! #spotify #sexualeducation #herpes

How can you turn a terrible experience into a mission driven purpose? It starts with being vulnerable and sharing your story. My guest Alexandra Harbushka's life was sent into upheaval when she received a call from her doctor diagnosing her with herpes. Shaking, feeling like her life - her goals, happiness, and desires - had all just gone up in smoke, she was left scared shitless but with a new life path and mission. She founded Life With Herpes, an online community consisting of a podcast, a website, Youtube channel, wellness products to support the skin condition and an online community that provides support, all dedicated to shattering the stigma of living with herpes. Before founding Life With Herpes and becoming a mother to her son Clinton and a wife to her husband Bill, Alexandra worked in corporate America. In this episode we talk about: - Why is there a stigma around herpes? And where did it come from? - Sexual health and living with herpes - How sharing your deepest secret can lead to your life's purpose. - The power of vulnerability Find Alexandra here: https://www.lifewithherpes.com/ https://www.youtube.com/channel/UCw-XqkVAvdl4QFGUzDcZEZg @lifewithherpes

CONNECT & APPLY - ELEVATED EVENTS - - APPLICATION FOR 1:1 PRIVATE MENTORSHIP - - EUDAIMONIA - - WEALTHY & WELL WOMAN MASTERMIND - - VISIT MY SITE - - VISIT ALEXANDRA'S SITE - - FOLLOW ALEXANDRA ON TIKTOK -

We have an awesome guest on this podcast today! We have talked about this topic before, with Coutney Brame where he took us through his herpes journey and gave us a lot of guidance around all the things. Alexandra reached out to me recently and asked if she could share some more light around this topic. Alexandra's life was sent into upheaval when she received a call from her doctor diagnosing her with herpes. She was left scared shitless and with a new mission; to share her story with people just like her, and to let them know that their feelings were normal, natural, and that they were not victims. With that mission in mind she founded Life With Herpes, an online community consisting of a podcast, website, YouTube channel, wellness products to support the skin condition and and online community that provides support, all dedicated to shattering the stigma of living life with herpes. You hear all the time if you're careful, you're not going to get an STI, but sometimes that's just not the case. Herpes spreads from skin to skin contact, and that is what we do as humans. It's just part of living, it really doesn't have anything to do with being careful. It's common that people don't even know they have herpes, so the only way to completely avoid it is to make sure you and your partner test before having any sexual contact. What are the different types of herpes?There are two types.Type 1 or HSV1 is most commonly known as oral herpes, cold sores, fever blisters. 2 out of 3 people have this virus, and it most commonly like the oral region, but that doesn't mean it stays oral, it can move to the genitals.Type 2 or HSV2 is most commonly known as genital herpes.  1 out of 6 people have HSV2 and it most commonly likes the genital region, but it can move to the oral region. Getting Tested They don't test for it on the regular panel, so you have to ask for it. They don't have it on the regular panel because so many people have it, and it's not life threatening. So the aftermath of learning you have herpes ban be far more severe than someone who's asymptomatic. 90% of people who have HSV2 will never be diagnosed. The majority of people are asymptomatic which means you have the antibodies, you can spread it because of asymptomatic shedding, but you've never had an outbreak. There can also be people who have so few and far between breakouts, or breakouts that don't look or seem like blisters, or blisters that aren't on the vagina or penis. Life With Herpes"I was floundering, I was struggling. There's no reason to be that, and there's no reason to feel alone. All the feelings that we feel are very valid. And there's a way out of it, there's a way to live with it, and there's a way through that herpes journey. It was very important to provide information that wasn't sterile. Making a community that embraced this over ostracizing it. It's confidential, secret, and to become a friendship. There's been people who have dated in the community, and there are people from all over the world. We all have our unique story, but the topic is the same thing. Let's detach ourselves from that stigma and continue living your beautiful life. " - AlexandraBe compassionate, be understanding, and don't judge somebody.  You don't know what they're dealing with. Connect with Alexandra!Website: Life With HerpesInstagram & Toktok: @alexandraharbushkaYoutube: Alexandra Harbushka Connect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseFacebook: Rachel MaineEmail: therachelmaine@gmail.comSupport the show

According to Oxford's dictionary the definition of asymptomatic is, "(of a condition or a person) producing or showing no symptoms." So what this means for someone living with herpes is, they have herpes but don't have any symptoms. They don't get outbreaks, they don't have tingles, they don't get itchy, they don't have any sensation or clue that they have herpes.

There are 4 common areas where the HSV1 or HSV2 virus can go; oral, genital, on your hands and in your eyes.

Eleven years ago I was diagnosed with genital herpes. This year in 2022 falls on the same days of the week as in 2011. I've shared things here and there but I've never walked you through exactly what I did and how I felt. Share what I can remember and the good, the bad and the ugly. My intention for this week is to bring awareness to herpes: your life moves on and you forget how big of a deal it is. Talk you through the exact week 11 years ago, build awareness and hand hold you through your diagnosis. Reconnect so that you know you are not alone.

When we hear about herpes or are diagnosed with herpes we automatically think we have to use a condom or some type of protection for the rest of our life. I've had a lot of you ask me about my story and how did I get pregnant and was I worried about transmitting it to my husband.

Before getting herpes or a STD/STI I was terrified of getting one, especially herpes. I mean look at what the stigma says about people who have herpes. They are disgusting, they have slept around, they are whores that got this because they did something wrong and now they are paying for it and it can go on and on. Obviously I don't beige this stigma and neither should you.

I was diagnosed with herpes in 2011. That doesn't sound like it was too long ago and that we haven't had to many changes but really, when you think about it we've had a ton of technological changes. Let me take you back to 2011. There was google, but it wasn't what it is today. There was Facebook and Instagram, but neither had the impact that they have today. So what I'm trying to say is that there wasn't the information out there that there is now. When I googled herpes, or who had herpes back in 2011, the only information that came up was something very sterile from either WebMD or Planned Parenthood that just gave the facts about herpes but didn't help with the stigma. I think I logged off feeling worse about myself than when the doctor told me about my diagnosis.

With herpes being so common it's actually rare to find someone without it. I hear time and time again from people who are just diagnosed with herpes, or if they haven't processed their herpes diagnosis, say that their partner should go find someone without herpes. Or when a rejection happens the person is thinking that it's going to be way easier to find someone else without herpes.