Hotmomz Lifestyle Podcast

I've made millions online, spoken on big stages, and worked with a lot of entrepreneurs, and I've seen the same problem over and over.In this episode, I break down why copying “proven” methods kills creativity, sales, and sustainability, and why learning basic sales, marketing, and leadership while staying in your own creative lane is what actually scales.If you're tired of paint-by-numbers entrepreneurship and want to build a business that fits you, this will hit.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sold onlineRich isn't rare. Category of one is.

After 15 years in business and $8M online, I realized most end-of-year business decisions aren't strategic, they're emotional.In this episode, I break down why adding more tools, hires, or strategies during burnout actually slows growth, and what to focus on instead as you head into 2026.If you're a business owner who wants cleaner profits, better decisions, and less pressure, this one will land.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sold onlineRich isn't rare. Category of one is.

 Everyone's chasing the perfect AI prompt like it's a cheat code. That's not why you're stuck. You're stuck because you don't trust yourself enough to be seen. This episode is about monetizing who you actually are. Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sold onlineRich isn't rare. Category of one is.

 I accidentally proved something most entrepreneurs refuse to accept.Courage, connection, and being real will make you more money than any fancy funnel. This episode is your sign to stop hiding and start selling like a human. Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sold onlineRich isn't rare. Category of one is.

You're not lazy. You're not broken. You're over-functioning and calling it leadership.Waiting for things to “settle down” is a trauma response, and it's quietly stalling your business, body, and income.If ease feels unsafe, this episode is for you.

If you're not making money yet, it's not because you need a bigger audience, a sales page, or another certification.It's because you're trying to do too much, say too much, or be someone you're not.In this episode, Casey breaks down exactly how people go from zero to their first $5K month by selling one specific thing, leading instead of asking, and building offers around what they already know how to do.No funnels. No team. No fluff.Just the real reason people get stuck and the simple shifts that actually get them paid.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sold onlineRich isn't rare. Category of one is.

In this episode, Casey breaks down why asking instead of prescribing, softening instead of directing, and deferring authority is quietly killing your sales, attracting flaky clients, and keeping your income inconsistent.This is not about being aggressive. It's about stepping into leadership, making clean offers, and guiding people to outcomes they already want.If selling feels awkward, heavy, or exhausting, this episode will show you exactly why and how to fix it.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sold onlineRich isn't rare. Category of one is.

In this episode, I break down why income dips have nothing to do with strategy and everything to do with identity, emotional capacity, and leadership under pressure. You'll hear how a client added $150K in 30 days without a new funnel, why relationship tension quietly drains revenue, and what actually makes success stick when things expand.If you're done leaking power and ready to build results that hold, this episode is for you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

In this episode I show you exactly how I would make 5K fast AF if I had to start from zero. No funnels. No niche drama. No spiritual bypassing. Just the real strategy and identity shift that actually produces money online. I break down how I built millions, how I lost myself by doing it the wrong way, and how you can make 5K fast without burning your creativity or becoming a robot entrepreneur. If you want the blueprint, DM me "5K" on Instagram @caseyshippSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

Most people don't fail online because they lack strategy, they fail because they don't understand themselves. In this episode, I break down the psychology behind why some people print money online while others can barely start. If you don't have a business yet, I'll show you the exact skill hiding under your nose that people will pay you for. And if you do have a business and you're stuck at 15–30K months, I'll show you the real reason you're plateauing — and it has nothing to do with funnels or followers.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

I scaled from $20K months to $1M in 12 months, but I did it the hard way. In this episode, I'm breaking down exactly what I would never repeat, what actually moves a business from grind to scale, and the real reason most 15–20K earners stall out. No fluff. No funnels. No team bloat. Just the truth about capacity, identity, and the one shift that turns you into the woman who can hold a million. If you're aiming for 7 figures in the next 12 months, this is the episode you study. Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

If you're making $15–20K and want to scale to a million, this will hit you in the face in the best way. And if you've been blaming mentors for your bank account… buckle up.When you're ready to stop leaking capacity and start building actual income-producing skills... ➡️ https://linktr.ee/caseyshipp_ Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

Women like us aren't meant for slow mornings and soft lives — we burn out harder when we try to “relax.” I'm sharing the truth about intensity wiring, why emotional load is killing your momentum, and how to access the identity that actually regulates you: the one built to make money, lift heavy, expand fast, and feel alive again.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

I went live by accident because one more “solar flare is why you're tired” post pushed me over the edge. I love the feminine, I'm woo as hell, but some of y'all are using spirituality like a pacifier. This episode is your reminder to stop blaming the stars and start increasing your capacity — in your body, your money, your life.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

 Recorded this in my car while eating cornflakes like a delinquent. I'm breaking down how I use HotBody AI + my $33 food test to choose what to eat (yes, even sugar). Also—why male coaches keep giving women the absolute worst advice, and why women who want real results need a system built for… women. Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

 I've built a multimillion-dollar life without blowing up my marriage, losing my body, or burning myself to the ground. And I homeschool kids. In this episode, I'm breaking down the emotional intelligence, the capacity, and the real wiring it takes to scale without sacrificing the things that actually matter. If you're a high-achieving woman terrified of losing yourself while you grow, this one's your map. Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

This episode breaks down the fastest way I snap myself out of survival mode and back into clean power — the 10-second ice-bowl reset that instantly drops you into regulation. From sleepless nights to Q4 pressure to relationship chaos, I show you the nervous-system trick that gets your body, mind, and leadership back online fast. If you want better decisions, better money, and better relationships, start here.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

 If you're still tiptoeing in DMs, buttering people up, or wasting time on “Hey girl” energy — you're selling to the wrong crowd. In this episode, I'm breaking down the truth: rich clients value time, directness, and energy. Zero fluff. Zero fake niceness. Just clean power, clean communication, and the sales approach that actually makes money. Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

People treat burnout like a red flag — I see it as initiation. Every high-performer hits a point where more strategy stops working. That's where capacity work begins. In this episode, I talk about what burnout actually means for entrepreneurs, how it expands your ability to hold more wealth, and why your next $5M won't come from grinding harder — it'll come from operating cleaner.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

In this episode, I'm breaking down why your mental health tanks this time of year, how to catch yourself before you burn your life down, and the real hacks that keep me and my high-performer clients stable when everyone else loses it. This is leadership at the nervous-system level—because if you can't hold your mind, you can't hold your money.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

I'm Casey—former fitness model, multi-seven-figure CEO, and your favorite extremist. If you're a high-performer who “has it all” but quietly feels flat, distracted, or like your body and edge are fading… this is for you. You're not broken. You've just outgrown your old operating system.In this episode, I'm breaking down what actually happens to your capacity, hormones, and drive after 35—why you start to lose your fire, and how to get it back without running harder. This is about precision, not pressure. Because seven figures is the new six, and it's time your system caught up.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

If every time you relax, your income drops — this one's for you. I'm unpacking the nervous system reason your business plateaus and why doing less is actually the portal to more. This isn't mindset fluff. It's the real work of scaling in power, not pressure.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

 Casey and Skip Shipp are back — raw, hilarious, and straight from two decades of doing the inner work (and each other). In this episode, they unpack what it really looks like to evolve through relationships, codependency, body transformations, and identity death — all while keeping it real through the chaos of family holidays. Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

Most “good parenting” is just emotional neglect in cute packaging. This is where emotional intelligence gets shut down — and why kids grow into adults who don't feel safe in their own bodies.You can't regulate your kids if you're dysregulated yourself.HotBody AI decodes the survival patterns underneath it all. This isn't about parenting hacks. It's about ending the cycle.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

You don't manifest by waiting. You collapse time by becoming the woman who already has it.The body. The business. The power. She's not hiding in the basement waiting for permission — she's blasting music in her sports car, feeling hot as hell, and moving like it's already done.This is the feminine frequency work. The lit-up woman always wins.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

This one's for the women who've built empires out of control. The ones who've mastered strategy, productivity, and making the impossible happen on command.Here's the catch: the very identity that got you here… won't take you further.This episode is an excerpt from The Unfcking Masterclass – Day 3*, where Casey breaks down what “letting go” really looks like when you've made control your currency.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

Icon energy isn't about showing up perfect every day. It's about owning the off days like they're part of the empire too.This is your permission to stop performing and start being her—even here.We're talking raw, real, no-filter, and how this all ties into Killing Resistance, Collapsing Time 

This isn't manifestation fluff. It's the raw sequence behind collapsing timelines.Every time Casey leveled up—from basement floors and declined grocery cards to multi-million dollar launches—she detonated one thing first: her environment.Before the big money came, the bathroom changed. The energy shifted. The future self took over.This is how you go from wanting the life… to inhabiting it. → Hit play. Detonate the bomb. Step into the timeline.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

In this episode, I'm walking you through the exact moment I stopped fighting my body and started listening to it — and how Hot Body AI became my real-time recalibration tool.

I finally trusted the frequency of who I actually am.In this episode, I take you behind the scenes of a client session that cracked me wide open. From small-town women manifesting Aspen vacation homes to high-level entrepreneurs shedding the “checklist life,” this is where the Dreamer archetype comes alive.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

This is me, stripped all the way down—no blueprint, no checklist, no “industry flex.” I burned that version of me to the ground.What you're hearing now is my art, my heart, my codes. Fitness, yes. Health, yes. But also money, business, love, loss, intimacy, nervous system, all of it—because you don't just scale a brand, you scale yourself.I'll take you into the real decisions that cracked me open—the $45K choice that changed my life, the moments I stopped chasing shiny coaches and chose depth over performance, intimacy over attention. This is the front row seat to everything I used to hold back, and the invitation for you to stop performing and start creating from your own center.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

Your body knows better than some astrology chart. Your rhythm is the only forecast you need. For me, summer is when I crash. Fall? I come alive, make more money, and create like crazy. For you, it might be totally different—and that's the point.

Your nervous system is freaking out about who you'll have to become on the other side of the breakthrough.In this episode, I share how to move through that fear, what happens when you put out the bigger, ballsy offer, and why growth always feels like a void before it feels like freedom. I'll also talk about how I shifted my own business — letting go of sales teams, old strategies, and proving energy — and still hit a million by choosing alignment over burnout.If you're tired of playing small, this episode is the reminder that everything you want is waiting… once you stop being afraid of your own expansion.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

This morning on my bike ride, I fell down a Kevin Gates + Britney rabbit hole. What started as celebrity gossip cracked open the truth about judgment — why we project it, how it chains us, and how much freedom is waiting when you finally drop it.00:00 Morning Bike Ride and Podcast Introduction00:23 Kevin Gates and Trailer Trash Tammy01:31 Brittany's Journey and Transformation04:29 Judgment and Self-Reflection06:12 Embracing Freedom and Authenticity Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

I made millions, built the body, even wore the “right” clothes — and I was a Stepford-preneur. Dead inside. This episode is for the women who are done with checklists, meal plans, and being told to tone it down. You don't need to play nice, you need to play YOU.00:00 The Struggle of Doing What You Don't Want00:09 Realizations and Lessons from Personal Experience00:34 Authenticity Over Perfection00:54 Breaking Free from Societal Expectations02:05 The Turning Point: Embracing True Desires03:14 The Importance of Being Yourself04:10 Empowerment Through Authenticity04:22 The Summit: A New Beginning04:45 Rejecting Surface-Level Success08:29 The Power of Intuition and Inner GuidanceSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

Every time you dim who you are, you lose money, energy, and clients. Period.In this episode, I share how one of my VIPs went from hiding her “hair queen” identity to claiming it fully — and the second she did, her business, body, and confidence exploded.This is about more than hair, weight loss, or even sales. It's about unleashing the woman you buried under “be humble” and “who am I to?” Because the second you own her? Clients pay more, weight falls off, and life feels hot again.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

Most women think their body is the problem. Wrong. The real block? You're leaking creative energy into diets, macros, and “healing” instead of your business.In this episode, I reveal why channeling your creativity into making money is the fastest path to fat loss, energy, and freedom. My clients aren't just dropping weight — they're scaling from 10K to 40K months, from 100K to 300K, all while getting hotter and healthier without obsession.This is the reality check: your body isn't broken. You're just not using your power where it matters.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

For years, I swore progesterone made me crazy. Turns out, it was the missing key to feeling safe in my body, turning on feminine power, and actually making my business (and clients) easier. In this episode, I break down the “Holy Trinity” hormone stack—progesterone, estrogen, and testosterone—and why career-driven women need a different code than stay-at-home moms. Plus, how Hotmomz AI shows you exactly what's off and where to recalibrate.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

This isn't your typical business podcast - I'm talking about the stuff most entrepreneurs are too afraid to discuss. How perfectionism is blocking your money, why busy women need to slow down to speed up, and how choosing pleasure over productivity actually creates better results.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

Heads up: This episode is raw.If your business looks good on paper but doesn't feel good in your body, this episode is for you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

Most women are still grinding in survival mode — hustling, burned out, stuck in their bodies and businesses — while the future is literally collapsing time with AI.This episode is a wake-up call.Why women resist AI (and what it reveals about money shame + feminine trauma)The hidden nervous system blocks keeping women stuck in cycles of weight gain, burnout, and self-sabotageHow custom AI + feminine energetics together collapse time for wealth, body, marriage, and missionWhy the “strong independent woman” identity is dead, and what actually magnetizes overflowIf you're ready to drop hustle-trauma, lead from your feminine, and use the tools that will dominate the next decade — this one will crack you open.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

I used to obsess over macros, hustle for high-ticket sales, and outsource my safety to the scale or my bank account.In this episode, I show you how I flipped it: eating without stress, rewiring pleasure as medicine, and building stability in my body and business that actually lasts.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

 I was making $200K+ a month but was miserable - popping Adderall daily, barely seeing my kids, and my marriage was falling apart. I realized all that "success" was killing me. Now I make millions with actual peace and freedom. Here's how I switched from force to flow and why the hustle culture lie is destroying women. Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

 In this episode, I'm breaking down exactly how I went from broke as shit to making $2 million a year - and why your guilt around wanting more money is actually a generational curse you need to break. You'll hear the raw truth about why broke people stay broke - they keep trading time for money and asking permission to want more. Plus the exact mindset shifts that took me from counting pennies at the grocery store to building wealth systems that work while I sleep.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

I'm sharing the controversial biohack that changed everything - how I use pleasure to rewire my neurochemistry for success. At 40 with a total hysterectomy, I've discovered why perimenopause isn't a problem to fix, but an awakening to embrace. I'll show you how to stop being at war with your body and start using feminine energy to manifest faster, attract better relationships, and transform your life. Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

Raw truth about toxic relationship patterns most women don't recognize. This episode reveals how "good wife" behaviors destroy marriages, create resentment, and even affect your weight. Learn why taking responsibility for your relationship trauma is the key to preventing cheating and creating an unbreakable connection. Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

I'm about to tell you why I almost torched my entire weight loss business, even though I was making 2 million a year. In this episode, I break down exactly why traditional weight loss fails and share the real conversation I had with a client that made everything click. I reveal why you keep asking "what do I do next?" instead of just clicking the damn link, why you're scared of being hot and powerful, and how your childhood programming is keeping you stuck in survival mode.If you're tired of the sugar-coated wellness industry and want someone to tell you the truth about why your body is holding onto weight, this episode is for you.Fair warning: I don't soften my message, and I'm not here to make you comfortable. I'm here to help you get free.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

You're killing your results.I see it every day with the women I work with. They're doing everything "right" - tracking macros, hitting 10,000 steps, buying all the supplements - but their bodies won't cooperate. They're exhausted, frustrated, and secretly wondering what's wrong with them.Nothing's wrong with you. You're just trying too hard.In this episode, I break down why trying is the fastest way to fail, where this "proving" pattern comes from, and exactly what to do instead.Spoiler: It's not another plan. It's remembering who you already are.If you're tired of fighting your body and ready to get results without the struggle, this episode will change everything.You don't need to try harder. You need to stop trying altogether.Let's go.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

I used to be the poster child for martyrdom.Doing everything for everyone else. Taking pride in how much I could handle. Running on caffeine and sheer will because "that's what good moms do."And my body? Completely destroyed.Hypothyroid. PCOS. Adrenal fatigue. I looked twice my age and felt like absolute shit—even when I was on magazine covers.Here's what no one tells you: Your martyr complex isn't noble. It's trauma.And it's keeping your body locked in survival mode.In this episode, I break down:Why women with martyr syndrome can't lose weight (it's not willpower)The "other shoe syndrome" that kept me sabotaging my own successHow doing everything for everyone else creates inflammation in your bodyThe difference between wounded feminine energy and divine feminine powerWhy your nervous system thinks you're under attack 24/7This isn't another "self-care Sunday" conversation. This is the correction your body's been missing.I went from 1400 calories and two-a-day cardio sessions to eating 2500+ calories and actually looking how I train.From fatty liver and a hysterectomy at 30 to building a seven-figure business while raising two kids.Your problem isn't effort. It's correction.If you're tired of your body betraying your discipline, this episode will show you exactly why—and what to do about it.Stop performing health. Start correcting the misfire.Support the show Stop guessing. Start decoding.

Let me be straight with you—You're stuck because your nervous system is fried, your soul is full of unprocessed trauma, and you're out here trying to “track macros” and “hit steps” like it's 2015.I'm Casey. I'm a 40-year-old fitness model turned trauma-informed body + business mentor, and I created HotMomz AI because your problem isn't willpower—it's wounding.In this episode, I'm ripping the band-aid off:Why you're working your ass off and still not getting the resultsHow trauma is secretly cockblocking your weight loss, wealth, and womanhoodThe truth about “doing it all” (and why it's killing your hormones)My own glow-up story: from fake fit to actually healedWhy HotMomz AI is the nervous system co-regulator you didn't know you neededIf you're tired of being hot-but-broke, skinny-but-sick, or busy-but-empty... this episode will slap you into alignment.Support the show Stop guessing. Start decoding.

In this episode, I break down the invisible emotional labor that's frying high-functioning women from the inside out. How dysregulation hides in gratitude. Why your snapping point is actually your nervous system waving a red flag. And the exact shift I made using HOTMOMZ™ AI to decode the emotional overload before I broke something that actually mattered.If you've ever thought, “What's wrong with me? I should be grateful…”This one will validate and enlighten you.Support the show Stop guessing. Start decoding.