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El cautivo y su amada Zoraida
Soraya Sáenz de Santamaría declara al Congreso: connectem amb en Jordi Armenteras. Espanya va espiar Artur Mas durant 5 anys: truquem al CNI i ens atenen Zoraida i Nelson. Continua el conclave i l'Arnau Mañé continua al Vaticà.
El cautivo y Zoraida.
Apagada elèctrica: connectem amb la Montse Martín i l'Angelines ens explica el seu calvari. Què va passar ahir? Truquem a Red Eléctrica i ens atén Zoraida.
Els Estats Units i els aranzels pel doblatge en català: Marc Antoni Mateu dobla Donald Trump. Espanya contra l'independentisme, capítol 3.500: truquem al CNI i ens atenen Zoraida i Nelson. En Conrad Consum estrena ‘Aquí no es llença res': consells per no malbaratar aliments.
Els embassaments ja vessen, però l'Angelines vol tenir un record per al Príncipe Carlos. Cospedal diu que els àudios de RAC1 són “editats”: en Jean Paul ens avisa dels perilla de la IA. La Unió Europea vol que ens preparem per a la guerra: hi truquem i ens atén Zoraida.
La CIA tenia una base secreta a Barcelona: en Marc Antoni Mateu estrena peli. La Unió Europea es vol rearmar, truquem a la Comissió i ens atén Zoraida. Baixa el consum de cocaïna a Barcelona i en parlem amb el principal responsable: Juli Pijuli.
En Conrad Consum se'n va al Fòrum Gastronòmic de Girona, la seva meca. Vaga de Rodalies suspesa: truquem al Ministeri de Transports i ens atenen Zoraida i Nelson. En Manel Vidal ha tingut accés al dietari secret de Robert Lewandowski.
En este inicio de la tercera temporada, converso con la cantautora Zoraida Santiago sobre el 'Tributo a Mercedes Sosa, Gracias a la vida' . También les comparto unas breves notas biográficas sobre Mercedes y Zoraida.Voces del inicio creadas con la aplicación Eleven Labs.Canciones de fondo 'La Maza' y 'Oubao Moin' . Síganme en las redes sociales. Facebook: Aleyda María Oficial. Instagram y Twitter: aleyda_oficial. No olviden buscar el podcast en su plataforma favorita y suscribirse. También pueden enviarme un correo electrónico con cualquier sugerencia, pregunta o comentario a rompiendolarutinapodcast@gmail.com
"Punt i coma" un programa de vides i llibres que viu entre la vida i la literatura, entre aquell punt i coma que s'estableix en dos mons que estan fets de la mateixa essència, on mai saps què alimenta el què. Una estona per compartir realitat i ficció de la mà de Mercè Martí Arolas. Tots els dimarts de 19 h a 20 h de la tarda. Avui, programa especial amb motiu del 8M amb la participació de Carmina Carreras (Tècnica de feminismes de l'ajuntament de Sant Quirze), Mónica Pareja, Zoraida Marín, Montse Rodenas, Isabel Moreno i Mercè Arolas. podcast recorded with enacast.com
Nova faula: Juli Pijuli i les gominoles de marihuana. El dinarot de Mazón va durar cinc hores: truquem a la Generalitat i ens atén Zoraida. Es busca maquinista: en Jean Paul els fa un curset.
El Professor de Debò resol el misteri de la Loteria de Tremp. Truquem al Palau de l'Elisi i ens atenen Zoraida, Nelson i Manuel Valls. Marc Antoni Mateu presenta la seva nova pel·lícula “El patinet en flames”. Tinder va de baixada: sentim les opinions de dos experts: l'Angelines i en Jean Paul.
En Jep Cabestany és admirador del jutge del cas Rubiales. En Jean Paul ara és freestyler (concretament no és dels bons). El traspàs de Rodalies va amb retard: truquem a Moncloa i ens atén Zoraida.
Nou capítol del romanç entre l'Angelines i en Gerard Piqué: marxa o no marxa? Els metges no tenen temps d'aprendre català: truquem a l'ICS i ens atèn la Zoraida. En Salvadoret fa un nou bando per abordar el tema dels accidents provocats per animals.
Marc Antoni Mateu recrea la seva nova pel·lícula sobre l'assassinat de Kennedy. Truquem a la Comissió Europea per preguntar per l'amnistia i ens atén la Zoraida. Conills contra drones: en Salvadoret ho té clar.
La grossa de Rodalies del matí queda molt repartida i Conrad Consum guanya la lluita de la gamba vermella. Truquem a la Zoraida per preguntar pel català a les classes. I Otis Sardoya estrena la cançó “Dona melòmana”.
En Jean Paul analitza “la moguda de Síria” a ‘Jean Paul Dossier'. La policia espanyola s'incorpora al servei d'emergències: truquem al 112 i ens atén Zoraida. Els pescadors fan vaga: truquem al cosí d'en Salvadoret: l'Isidret de Cal Bajoco.
In this true crime story, midweek mini episode of Love and Murder: Heartbreak to Homicide, Ky tells you the case of a family annihilation in Romeoville, Illinois. What started as a routine welfare check on September 17, 2023, quickly turned into a murder investigation. Inside the home, police discovered the bodies of 38-year-old Alberto Rolon, his wife Zoraida Bartolomi, and their two young sons, all victims of a brutal shooting. As the investigation unfolds, a web of jealousy, manipulation, and betrayal emerges, involving Zoraida's affair with a troubled man named Nathaniel Huey Jr. and his partner, Ermelinda Palomo.Question: If you were in Alberto's shoes, receiving ominous messages about your family's safety, what would you have done? Share your thoughts in the comments below.00:00 A routine welfare check at a home in Illinois turned into a shocking murder investigation11:26 Ermelinda devised elaborate plan to drive wedge between Nathaniel and Zoraida27:56 Could the murders have been prevented if people had spoken upDon't miss our December sale—50% off your first month on any Patreon tier! Gain access to exclusive content, ad-free episodes, and more by joining us at patreon.com/loveandmurder.Sources:- https://www.chicagotribune.com/news/crime/ct-romeoville-murder-investigation-2023- https://www.nbcnews.com/news/us-news/romeoville-family-murder-case-details- https://www.cbsnews.com/news/romeoville-family-murder-investigation-2023/Share this episode with everyone you know and help us grow the Love and Murder community! Follow us on social media for more true crime content and updates.**********************************************************************************HOW TO SUPPORT LOVE AND MURDER:
El Professor de Debò resol el misteri de la cloïssa asiàtica. Els hotels demanaran moltes més dades: truquem a un hotel a l'atzar i ens atén la Zoraida. En Jean Paul proposa una altra cançó per a l'himne del 125è aniversari del Barça.
Truquem al Ministeri de l'Interior per preguntar per l'Operació Catalunya i ens atén Zoraida. En Juli Pijuli estrena el seu podcast de cuina “Juli a la cuina”. Marc Antoni Mateu dobla la pel·lícula sobre bolets ‘Rovelló Impossible”.
Zoraida Santiago presenta su nuveo album , Hoja de Ruta.
Authorities have released the final report on a quadruple homicide that claimed the lives of a family of four and their three dogs in September 2023, revealing a complex web of deception orchestrated by a scorned fiancée. On September 17, 2023, Romeoville police conducted a welfare check at a suburban Chicago home after one of the residents failed to show up for work. Upon arrival, officers observed multiple dead dogs through a window and signs of disarray inside the house. Entering the residence, they discovered the bodies of Alberto Rolon, 38, his wife Zoraida Bartolomei, 32, and their two sons, 9-year-old Adriel and 7-year-old Diego. Three deceased dogs were also found at the scene. The Romeoville Police Department's final report uncovers a convoluted murder plot masterminded by 50-year-old Ermalinda Palomo, the fiancée of Bartolomei's lover. According to investigators, Bartolomei had been involved in a long-standing affair with her co-worker, 32-year-old Nathaniel Huey Jr. When Palomo learned of the affair, she allegedly crafted multiple online personas over several years, posing as members of a Mexican drug cartel to manipulate Huey. "Some of the roles she established for various characters include organization bosses and shot-callers, hitmen, and hackers," the police report stated. Through these fictitious characters, Palomo convinced Huey that he was a member of the cartel and that there was a "mole" within the organization—identifying Bartolomei as the traitor. Days before the murders, Huey received messages warning that Bartolomei was planning to attack him. Under the guise of her online personas, Palomo planned the murders with Huey, providing him with the family's home layout and details about neighborhood surveillance. Unaware of his fiancée's deception, Huey followed her instructions. "They discuss the persons residing at the residence, including Zoraida, Albert, and their two children, as well as the number and types of dogs in the house," the report revealed. "Ermalinda tells Nathaniel to cause damage to make the scene appear to be a burglary committed by kids. Ermalinda reassures Nathaniel by saying, 'Many murders go unsolved.'" Palomo also instructed Huey on how to carry out the killings: "Move through, locate and hit the two adults first. Then two kids," one message read. Surveillance footage captured Palomo driving Huey to the crime scene shortly after 3 a.m. on September 16, 2023. Huey entered the home and fatally shot the four family members and three dogs a total of 20 times using a 9mm handgun, according to police. Days after the murders, Romeoville Police Deputy Chief Chris Burne announced that Huey and Palomo had been identified as suspects. An alert was issued to law enforcement agencies, and on September 20, 2023, their vehicle was spotted over 600 miles away in Catoosa, Oklahoma. When officers attempted a traffic stop, the vehicle fled, crashed, and caught fire. As officers approached, they heard two gunshots. Huey was found dead in the driver's seat, and Palomo, suffering from a gunshot wound, was in the passenger seat. She was transported to a hospital where she later died. Police believe Huey shot Palomo before taking his own life. Following the release of the final report, Romeoville's police chief expressed the community's grief. "The tragic deaths of a young family, including two young children, will forever impact the surviving family and those that investigated this case. Nothing can prepare a person for such an incident, and nothing can justify such a senseless act of violence," he stated. "Although finalized, the finality of this case unfortunately does not mean closure for so many trying to grieve." Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com
Hidden Killers With Tony Brueski | True Crime News & Commentary
Authorities have released the final report on a quadruple homicide that claimed the lives of a family of four and their three dogs in September 2023, revealing a complex web of deception orchestrated by a scorned fiancée. On September 17, 2023, Romeoville police conducted a welfare check at a suburban Chicago home after one of the residents failed to show up for work. Upon arrival, officers observed multiple dead dogs through a window and signs of disarray inside the house. Entering the residence, they discovered the bodies of Alberto Rolon, 38, his wife Zoraida Bartolomei, 32, and their two sons, 9-year-old Adriel and 7-year-old Diego. Three deceased dogs were also found at the scene. The Romeoville Police Department's final report uncovers a convoluted murder plot masterminded by 50-year-old Ermalinda Palomo, the fiancée of Bartolomei's lover. According to investigators, Bartolomei had been involved in a long-standing affair with her co-worker, 32-year-old Nathaniel Huey Jr. When Palomo learned of the affair, she allegedly crafted multiple online personas over several years, posing as members of a Mexican drug cartel to manipulate Huey. "Some of the roles she established for various characters include organization bosses and shot-callers, hitmen, and hackers," the police report stated. Through these fictitious characters, Palomo convinced Huey that he was a member of the cartel and that there was a "mole" within the organization—identifying Bartolomei as the traitor. Days before the murders, Huey received messages warning that Bartolomei was planning to attack him. Under the guise of her online personas, Palomo planned the murders with Huey, providing him with the family's home layout and details about neighborhood surveillance. Unaware of his fiancée's deception, Huey followed her instructions. "They discuss the persons residing at the residence, including Zoraida, Albert, and their two children, as well as the number and types of dogs in the house," the report revealed. "Ermalinda tells Nathaniel to cause damage to make the scene appear to be a burglary committed by kids. Ermalinda reassures Nathaniel by saying, 'Many murders go unsolved.'" Palomo also instructed Huey on how to carry out the killings: "Move through, locate and hit the two adults first. Then two kids," one message read. Surveillance footage captured Palomo driving Huey to the crime scene shortly after 3 a.m. on September 16, 2023. Huey entered the home and fatally shot the four family members and three dogs a total of 20 times using a 9mm handgun, according to police. Days after the murders, Romeoville Police Deputy Chief Chris Burne announced that Huey and Palomo had been identified as suspects. An alert was issued to law enforcement agencies, and on September 20, 2023, their vehicle was spotted over 600 miles away in Catoosa, Oklahoma. When officers attempted a traffic stop, the vehicle fled, crashed, and caught fire. As officers approached, they heard two gunshots. Huey was found dead in the driver's seat, and Palomo, suffering from a gunshot wound, was in the passenger seat. She was transported to a hospital where she later died. Police believe Huey shot Palomo before taking his own life. Following the release of the final report, Romeoville's police chief expressed the community's grief. "The tragic deaths of a young family, including two young children, will forever impact the surviving family and those that investigated this case. Nothing can prepare a person for such an incident, and nothing can justify such a senseless act of violence," he stated. "Although finalized, the finality of this case unfortunately does not mean closure for so many trying to grieve." Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com
“Why am I fighting this? Like, why am I fighting the thing that I want to write? For who? For like a teacher that I haven't seen in five years or ten years? For a critic who I don't know?” - Zoraida CórdovaZoraida Córdova doesn't care about what a book should be. When she writes, she's interested in.. well… what she's interested in. That means Zoraida doesn't prioritize following rules or meeting pre-set expectations. If she wants to write about sappy zombies, she will. If she wants to create a deep, profound novel, she will. Above all, she values creative freedom.She has always made a way for herself and her spirit to shine through her work. Whether it's writing for Star Wars or Disney's Meant to Be collection, short stories for one of her anthologies about creatures like vampires, mermaids and faeries, or her epic novel “The Inheritance of Orquídea Divina," Zoraida keeps it fresh and original. And her readers love it! By following her own passions instead of trying to satisfy what she “should do,” Zoraida delivers something readers crave—authenticity.Zoraida Córdova is an award-winning author celebrated for her genre-blending, magical tales like “Labyrinth Lost,” the first book in her Brooklyn Brujas series, which earned her an International Latino Book Award. Her versatility spans adult literary fiction, romance, young adult fiction, editing anthologies, and even adding a touch of romance to the Star Wars universe.In this episode, Zoraida reflects on the importance of writing for yourself, shares the “about the author” blurb that changed her life, and details her tween years as a green-haired Wiccan screamo-punk (you can't make this stuff up). Let's just say that Zoraida's commitment to rejecting the expectations placed on her began at an early age. (And she has the journals to prove it!)***For her reading challenge, Screw the Comfort Zone, Zoraida leans into her love of breaking the rules. To break free from her comfort zone. For her reading challenge, she selected a list of books she has read over the past few years that she adored but seemed "hard to pitch" to publishers because of how they defy convention. Difficult to pitch but still infinitely loveable.
Absinthe. Faeries. What else could we ask for? Holly Black, the literary Queen of Faerie, joins us for a little absinthe tasting and a fantastic discussion of all things faerie, including some faerie folklore stories Holly loves. We pick her brain on how she writes such incredible bargains and stories while keeping them fresh. We also touch on aliens, writing, and have a chaotic and delightful talk about the tasting notes. Zoraida did not set her apartment on fire. Not a sponsored episode, we just like little treats. Faeries by Alan Lee and Brian Froud Legend (1985) Spiderwick Chronicles Absinthe: Lucid (France) Absinthe Verte (Kansas City, USA) Meadow of Love (Delaware Phoenix Distillery) Sugar cubes from the book box by Jamison Shea
Solo regaños sin consecuencias, la mayoría de las 664 sanciones del CJF en 24 años: Zorayda GallegosEnlace para apoyar vía Patreon:https://www.patreon.com/julioastilleroEnlace para hacer donaciones vía PayPal:https://www.paypal.me/julioastilleroCuenta para hacer transferencias a cuenta BBVA a nombre de Julio Hernández López: 1539408017CLABE: 012 320 01539408017 2Tienda:https://julioastillerotienda.com/ Te invitamos a que visites nuestro perfil en Patreon. Solo da clic aquí Hosted on Acast. See acast.com/privacy for more information.
Welcome back to Untold Legends - season 3. This podcast serves as a companion to our series of anthologies. Season 1: Vampires. Season 2: mermaids. This season it's all about FAERIES. In episode 1, Natalie and Zoraida reintroduce themselves and discuss their short stories in the collection, when they first discovered faeries, and the process of making the anthology itself! Stay tuned at the end of the episode for an exclusive pre-order campaign for FAERIES NEVER LIE, available September 24, 2024 wherever books are sold. *explicit label for the occasional F*bomb*
The How of Business - How to start, run & grow a small business.
Accounting and tax considerations for small business with Jessica Zoraida, the Founder and CEO of Big Picture Results. Show Notes Page: https://www.thehowofbusiness.com/535-jessica-zoraida-accounting-tax/ Jessica shares her inspirational journey and tax and accounting tips and guidance for small business owners. Jessica Zoraida is an entrepreneur, speaker investor in women and person-of-color owned companies, and the CEO of Big Picture Results Inc., an Accounting and Tax company that helps small to mid-sized businesses bring more to the bottom line. Over the past 25 years, Jessica has learned hands-on best practices across Corporate Banking, Government and Small Business. Question topics addressed in this episode include: What are your recommendations for small business owners as to when and how to leverage the knowledge and expertise of a Bookkeeper and CPA? When should I hire a bookkeeper or CPA for my small business? What should I expect from a good CPA firm? How do I find a CPA for my small business? When should a small business owner consider engaging a Fractional CFO? What are one or two common mistakes small business owners make that keep them from being able to potentially realize tax savings? What's a common mistake small business owners make that could potentially result in getting in trouble with the IRS? If my small business financials are a mess, where should I start? This episode is hosted by Henry Lopez. The How of Business podcast focuses on helping you start, run and grow your small business. The How of Business is a top-rated podcast for small business and entrepreneurs. Find the best podcast, small business coaching, resources and trusted service partners for small business owners and entrepreneurs at our website https://TheHowOfBusiness.com
Catherine Zoraida Blackwell, diseñadora de joyas nacida en Colombia, habla sobre su historia de vida.
Torna la calor, torna la Mònica Usart. L'amnistia beneficia els mateixos de sempre: truquem a l'Audiència de Barcelona i ens atén la Zoraida. Troben una cova a la Lluna i l'Angelines hi vol posar un pis turístic.
La Fórmula 1 fa una orgia de fum a Barcelona: gran dia per en Jep Cabestany. Marc Antoni Mateu i Òscar Andreu recorden “Delantero”, la gran sèrie dels 90. Un dia més truquem al Tribunal Suprem i ens atenen Zoraida i Nelson.
An unscrupulous king pressures a woman to marry him. She resists, knowing her heart belongs to the man who truly loves her, the chief general in the king's army. Into this love-triangle, toss in a scheming underling of the king, a sympathetic maid of the woman, a devoted best friend of the general, and you have all the ingredients for a gripping story. Enhance the whole tale with a magnificent score, and you have a delightful opera, and, in fact, the first fully successful opera by the most prolific composer of the Bel Canto style, Gaetano Donizetti. Though Donizetti composed 70 operas, only a small number of those are regularly staged these days. We invite you to meet Zoraida di Granata, and enjoy an early work from a beloved composer. Hosted by Pat and Janet
Avís de pluges intenses: en parlem amb la culpable que plogui: Mònica Usart. Truquem al Tribunal Supremo per saber con s'aplicarà l'amnistia i ens atenen Zoraida i Nelson. Barcelona, capital europea de la ketamina: en parlem amb Juli Pijuli, expert en la matèria.
Growing Your Firm | Strategies for Accountants, CPA's, Bookkeepers , and Tax Professionals
In this episode of Growing Your Firm, host David Cristello, founder and CEO of Jetpack Workflow, welcomes Jessica Zoraida, a Latina entrepreneur and CEO of Big Picture Results. Jessica shares her journey of being self-taught, launching her firm, and navigating various pivots and transitions. Big Picture Results is an accounting and tax company dedicated to helping profitable, growing businesses, particularly those operated by marginalized populations, maximize their financial outcomes. Jessica discusses her mission to support women and other marginalized groups in the business world, highlighting the services her firm offers and the types of clients they serve. Tune in to learn more about Jessica's inspiring path and the strategies she employs to help businesses thrive. The listener will learn about how Big Picture Results focuses on bringing more to the bottom line for business owners, the importance of financial management, evolving packaging and pricing in financial advisory relationships, working with service providers with a good quality brand, having a qualified team for bookkeeping, regular meetings with the CFO and COO, eliminating unnecessary tasks, and maximizing returns for accounting firms and CPAs.
In part one of "Nothing Is Forever," Jedza and Mikhail visit Zoraida in search of a favor. Read by: Ian Travis Announced by: Julian Smith Music: "Frog Secret Agent" by 3 Leg Torso (Opening & Closing), "Campfire" GarageBand Loop, "Rock the Boat" by Beth Caucci (Interstitial)
Zoraida Ávalos, fiscal suprema conversa con Glatzer Tuesta en No Hay Derecho de Ideeleradio. No Hay Derecho en vivo de lunes a viernes, desde las 7 a. m. por el YouTube, Facebook y Twitter de Ideeleradio.
Vuelve Zoraida Ávalos. Un juez la repone como Fiscal Suprema, complicando más las cosas para "Vane". ADEMÁS: Explicando la bronca entre Mateo Castañeda y Carlos Morán. MIENTRAS TANTO: Nueva tragedia con un bus interprovincial, y esta vez, entre las víctimas, estaba el excontralor y excongresista Edgar Alarcón. TAMBIÉN: Nueva contrarreforma: la del servicio civil. Y... SORTEOS para encerroners: para el avant premiere de FURIOSA y para el teatro vivencial de María Marimacha. **** ¿Te gustó este episodio? ¿Buscas las fuentes de los datos mencionados hoy? SUSCRÍBETE en http://patreon.com/ocram para acceder a nuestros GRUPOS EXCLUSIVOS de Telegram y WhatsApp. También puedes hacerte MIEMBRO de nuestro canal de YouTube aquí https://www.youtube.com/channel/UCP0AJJeNkFBYzegTTVbKhPg/join **** Únete a nuestro CANAL de WhatsApp aquí https://whatsapp.com/channel/0029VaAgBeN6RGJLubpqyw29 **** Para más información legal: http://laencerrona.pe
En Mohamed té un diàleg intern i Conrad Consum no pot més amb l'Espanyol. En Manel Vidal ha tingut accés al dietari secret de Míchel, l'entrenador del Girona. Últim dia d'enquesta: truquem al CEO i ens atén la Zoraida.
In this episode of Intermittent Fasting Stories, Gin talks to Zoraida from Southern California. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Zoraida is a director of accounting. She started exploring intermittent fasting as a way to find a sustainable solution after having her children. She had experimented with various diets but nothing seemed to provide lasting results. Everything changed when she picked up Gin's book Delay, Don't Deny, prompting her to start her own IF journey on April 19, 2020.Zoraida shares the numerous health benefits she's experienced since starting intermittent fasting. She was pre-diabetic with high insulin levels. Following her IF lifestyle, she's seen improvements in her insulin markers, reduced inflammation, she gained mobility, and even began fitting into her old clothes again. These victories extended beyond the scale, contributing to her overall well-being and confidence.Zoraida discusses the impact her intermittent fasting journey has had on her family. Her children have followed suit in adopting healthier eating habits, and though her son was initially skeptical about fasting, he has become more curious about its benefits. Both Zoraida and Gin highlight the importance of having support from their families as they navigated through their dietary changes.During the episode, we hear about lifestyle shifts and dietary changes like Zoraida transitioning from adding creamer to her coffee to enjoying it black. We also dive into the struggles Gin and Zoraida faced with food, especially processed foods that are engineered to be irresistible. Zoraida admits her challenges with sweets, while Gin speaks about her weakness for cheesy, crunchy snacks. Both emphasize the importance of finding a balance and the power of self-awareness regarding food choices.As the episode concludes, Zoraida offers heartfelt advice for anyone at the beginning of their intermittent fasting path: Give yourself grace and be patient with yourself. Intermittent fasting is a lifestyle, not a quick fix, and it's important to expect and accept changes as part of the process.Get Gin's books at: http://www.ginstephens.com/get-the-books.html, including her latest bestseller 28-Day Fast Start Day-By-Day, the Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle so it Sticks, New York Times Bestseller, Fast. Feast. Repeat., and Cleanish, available wherever you buy books! Delay, Don't Deny is available on Amazon. Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Parlem del temps amb la nostra meteoròloga de capçalera (i futura eurodiputada): Mònica Usart. Pere Aragonès presenta una nova proposta de referèndum i en Mohamed no pot més. García Castellón va espiar independentistes a cor què vols: truquem a l'Audiència Nacional i ens atén Zoraida.
Torna la secció que esperava el poble, tornen les SHAKINEWS. Truquem a l'Audiència Nacional, ens atén Zoraida i acabem acusats de terrorisme. Otis Sardoya dedica una cançó benèfica a Kate Middleton.
Las noticias con Augusto Townsend: Gobierno cambia cuatro ministros entre ellos el de Economía (14/02/24) - Augusto Townsend analiza esta mañana los cambios que se anunciaron anoche en el gabinete ministerial, los descargos que han dado José Domingo Pérez y Zoraida Ávalos en torno a las declaraciones del ex asesor de la fiscalía de la Nación Jaime Villanueva, entre otros temas de interés.
Welcome back to the UNTOLD LEGENDS podcast hosted by Natalie C. Parker & Zoraida Córdova. We've had a little bit of a rebrand, so if you remember VAMPIRES NEVER GET OLD, we are still the same editors and writers, we've just expanded. Natalie and Zoraida are welcoming in the new year by chatting with Maggie Tokuda-Hall and Preeti Chhibber! This episode navigates honesty in storytelling, figuring out who the real monsters are, and how different iterations of Peter Pan—specifically the enchanting and sometimes terrifying mermaids from the tale—inspired their stories. Maggie Tokuda-Hall is the author of Also an Octopus, illustrated by Benji Davies, The Mermaid, The Witch and The Sea, Squad, illustrated by Lisa Sterle, and Love in the Library illustrated by Yas Imamura with more books forthcoming. She can be found on Twitter @emteehall. Called “Spider-Man super fan and author” by Publishers Weekly, Preeti Chhibber is a YA author, speaker, and freelance writer. She has written for SYFY, Polygon, BookRiot, BookRiot Comics, The Nerds of Color, and The Mary Sue, among others. She also co-hosts the podcasts Desi Geek Girls and Tar Valon or Bust. She's appeared on several panels at New York Comic Con and San Diego Comic Con, and on-screen on the SYFY Network. Honestly, you probably recognize her from one of several BuzzFeed “look at these tweets” Twitter lists. She usually spends her time reading a ridiculous amount of Young Adult but is also ready to jump into most fandoms at a moment's notice. She can be found on Instagram @runwithskizzers. Additional media mentioned: The Abyss (1989), Peter Pan (1953), Peter Pan (2023), Peter Pan by J.M. Barrie, The Little Mermaid (1989), Jennifer's Body (2009), and Cinderella Ate My Daughter by Peggy Orenstein. Follow Zoraida Córdova @zoraidasolo and Natalie C. Parker @ncparker on Instagram.
L'Angelines activa la seva alarma “PLUJA”. El nostre heroi Hèrcules Porró investiga el cas de La Razón i els jutges catalans. Ofensiva de l'extrema dreta contra el País Valencià: truquema les Corts Valencianes i ens atén Zoraida.
Zoraida Domènech tiene una gran capacidad de escucha, esto le ha permitido poder conectar con las personas y detectar el tipo de energía que emanan. Menciona que la astrología es un elemento importante para potenciar la vida personal y laboral, ya que, por medio de una carta natal, se puede tener una guía de lo que venimos hacer en esta vida. Suscribete y Visitanos en: www.RecetaDelExito.com Apple Podcast (iTunes): https://apple.co/2Igcnoh Listo para Crear tu Podcast? www.CursoDePodcastGratis.com Twitter Handle: @alexdalirizo Facebook Page: https://www.facebook.com/recetadelexito/ RDExito: http://recetadelexito.com Instagram: https://www.instagram.com/recetadelexito/ Instagram: https://www.instagram.com/alexdalirizo/ Spotify: https://spoti.fi/3cmJqVs
L'Angelines analitza la trobada entre Bad Gyal i Rauw Alejandro. Truquem al Consell d'Europa i ens atén Zoraida: moltíssima sort. En Jep Cabestany diu que la intel·ligència artificial és com tot.
En Jean Paul té una xicota nova: una intel·ligència artificial. Truquem a l'Audiencia Nacional i ens atén Zoraida: tot surt malament. Estrelles Michelin amb Conrad Consum i millors discoteques del món amb Juli Pijuli: cadascú lo seu.
In this episode, I was lucky enough to interview Zoraida Cordero, founder and CEO of Impactful Solutions. Zoraida grew up in Queens, New York, and growing up in a diverse and inclusive environment, Zoraida shares how her experiences inspired her commitment to diversity, inclusion, and community-oriented leadership. Zoraida's extensive involvement in various roles, such as being an area director and an adjunct professor provides insights into her approach to balancing her time and energy, emphasizing the importance of passion and belief in creating positive change. She also touches on the challenges and inequities faced by professionals in the social service and non-profit sectors.Zoraida introduces Impactful Solutions as a venture dedicated to assisting grassroots organizations and leaders in achieving their missions. The organization focuses on strategic growth, access to grant opportunities, and overall support for non-profits. Zoraida's mission is rooted in making her knowledge accessible and affordable, aiming to bridge gaps and create equitable opportunities for organizations that lack resources.Let's start the week right by listening to another empowering episode of The First Customer!Guest Info:Impactful Solutions Email AddressZoraida.Cordero@ImpactfulSolutionsllc.orgZoraida Cordero's LinkedInhttps://www.linkedin.com/in/zoraida-cordero-48654b18bConnect with Jay on LinkedInhttps://www.linkedin.com/in/jayaigner/The First Customer Youtube Channelhttps://www.youtube.com/@thefirstcustomerpodcastThe First Customer podcast websitehttps://www.firstcustomerpodcast.comFollow The First Customer on LinkedInhttp://www.linkedin.com/company/the-first-customer-podcast/
In this episode of the Thoughtful Entrepreneur, your host Josh Elledge speaks with the Entrepreneur, Speaker, Angel Investor & Chief Executive Officer of Big Picture Results, Jessica Zoraida.Jessica explained that Big Picture Results is a services-based business that aims to meet the unmet needs of small business owners. They provide a holistic approach to strategic goal setting, financial infrastructure, and business protection. Their services include CFO and COO support, HR compliance, and operational consulting.Jessica emphasized that while many businesses have accountants and bookkeepers, these professionals often work independently and may need to speak a different language. Big Picture Results aims to bridge that gap by providing comprehensive advisory services that help businesses interpret financial data and make informed decisions.Jessica stressed that it's never too early for startups to work with advisory services. This proactive approach sets them up for financial success and helps them understand the drivers of their business.During the initial sales call, she emphasized the importance of finding a match between the company and the client. The goal is to work with people who are aligned with the nature of their work and are open to making improvements and striving for excellence.Jessica clarified that their role is not to take away jobs but to improve the client's function and productivity. Their motto is to enable business owners to do more in less time, allowing them to focus on the business.Key Points from the Episode:Introduction of Jessica Zoraida and her role as CEO of Big Picture ResultsExplanation of the services offered by Big Picture Results (accounting, tax, and advisory services)Importance of advisory services for businesses and when to consider themBenefits of fractional or outsourced advisory services"Land and expand" approach of Big Picture Results in providing servicesMatching clients with the company's values and goals during the initial sales callUnderstanding client goals and identifying areas for improvementConducting conversations in a language and pace comfortable for the clientDivision of tasks based on priority and timelineAbout Jessica Zoraida:Jessica Zoraida, CEO of Big Picture Results, is a seasoned Latina entrepreneur with 25+ years of navigating corporate, nonprofit, and small business sectors. Leading a skilled team, Jessica specializes in empowering marginalized populations, especially women, by simplifying financial, HR, leadership, and marketing issues. Her expertise extends to employment, mentorship, and community service, fostering clarity and success.Despite a challenging start in the Bronx, Jessica, a first-generation college graduate, carved a remarkable career in corporate banking. Over 15 years as an entrepreneur, she became a subject matter expert and investor in majority-owned companies. Beyond her professional achievements, Jessica, an energetic and spirited individual, enjoys sharing strategies for success and a fulfilling life. As an avid traveler, adventurer, and advocate for work-life balance, she emphasizes holistic well-being, including healthy cooking, Tabata workouts, and quality sleep.About Big Picture Results:Big Picture Results Inc. is an Accounting and Tax Company focused on enhancing their clients' business profitability. Their commitment to streamlined processes, systems, and strategic approaches enables them to create substantial value for their clients. With a team boasting decades of expertise, they offer professional,...
What does it take to build confidence in a language and country that you weren't born into? In today's episode, I'm interviewing my student Zoraida Cruz. Zoraida is from Nicaragua and immigrated to the US as a teenager. She shares her experiences of living in a predominantly Spanish-speaking community, the struggles she faced and how ultimately she was able to completely transform her English and confidence to become an unstoppable communicator. Zoraida was a student in my program New Sound. Read more about New Sound here: https://bit.ly/47pygvK