Navigating Cancer TOGETHER

Are you or a loved one facing a diagnosis of bladder cancer, melanoma, or skin cancer? Tune in to this essential episode of Navigating Cancer TOGETHER for expert guidance and compassionate insights. Join host Talaya Dendy as she welcomes back Dr. Thomas Eanelli, a highly respected radiation oncologist based in New York. We also feature Angel Santana, co-host of The CROC Podcast, sharing powerful motivational perspectives. In observance of May Cancer Awareness, this special episode dives into critical aspects of three specific cancers: bladder, melanoma, and skin cancer. Dr. Eanelli provides invaluable medical expertise on the latest cancer treatments, diagnosis, and management of these diseases. Angel Santana offers heartfelt inspiration and emphasizes the power of support and positivity throughout the cancer journey. This episode is packed with vital information and moving stories to offer hope and guidance for anyone navigating cancer.

On Navigating Cancer TOGETHER, join Talaya Dendy as she welcomes Jennie 'AdrenaJen' Milton (author, snow kiter, and resilience coach). Jennie shares her inspiring family journey with her brother's three-time cancer survival and her struggles overcoming depression and brain aneurysms. Discover her 'MacGyver mindset' for tackling life's challenges and learn about her children's book, 'Gale and the Red Kite of Courage,' offering hope to families facing childhood cancer through resilience and the joy of kite flying.Tune in to hear Jennie's captivating life story. This episode is packed with actionable insights and heartfelt inspiration for anyone facing adversity, especially those supporting loved ones through cancer.

Why do we wait? Why do we sometimes ignore those nagging health concerns? Join host Talaya Dendy on Navigating Cancer TOGETHER as she shares her journey of delaying medical attention for a year after a doctor dismissed her initial worries. Discover the relatable reasons behind her hesitation, from the pressures of work and family to the underlying fear of what she might find. Talaya unpacks the research behind why so many of us delay seeking medical help and emphasizes the crucial importance of listening to your body and becoming your own best health advocate. Are you putting off a doctor's visit? This episode might just be the nudge you need!

Ever feel lost in the maze of healthcare? As part of Podcasthon, Talaya Dendy sits down with Sandra Washington in this powerful and special episode. Sandra is the driving force behind C.H.L.M.S. Medi-Helpz, and she shares her incredible journey as a patient, revealing the raw, personal inspiration that sparked her mission to bridge the healthcare gap for underserved communities. Discover how C.H.L.M.S. Medi-Helpz is transforming lives through patient advocacy and vital healthcare literacy resources. Don't just navigate healthcare; conquer it with the tools and insights you'll gain in this must-listen episode.

In this episode of Navigating Cancer TOGETHER, host Talaya Dendy continues her personal story, sharing her initial reactions to being diagnosed with stage three Hodgkin's lymphoma. Talaya recounts the emotional journey following a devastating phone call on a Friday evening, the impact it had on her weekend, and the steps she took to calm herself and gain clarity before seeking answers. She emphasizes the importance of self-advocacy, creating a supportive environment, and finding personal motivation. The episode offers practical advice for those navigating a cancer diagnosis, highlighting the significance of spiritual connection, choosing the right support system, and focusing on one's mindset.✨Highlights from the show:00:41 Recap of Previous Episode02:28 Receiving the Diagnosis03:42 Processing the News06:18 Seeking Support and Self-Advocacy08:54 Emotional Weekend10:24 Finding Strength and Faith18:40 Lessons and TakeawaysTranscript: https://bit.ly/podscript161Blog: https://bit.ly/nctblogshock

Join host Talaya Dendy on Navigating Cancer TOGETHER as she shares her powerful and personal story of facing Hodgkin's lymphoma and how it shaped her journey of self-discovery and advocacy. Learn actionable self-advocacy tips, understand the importance of documenting your health, and get inspired to take charge of your own medical journey. Plus, find out about the new format for future episodes.✨Highlights from the show:00:43 The Power of Sharing My Story01:46 Childhood Memories and Their Impact03:40 The Turning Point: Realizing My Voice Matters06:22 A Year of Medical Missteps11:42 The Diagnosis: Hodgkin's Lymphoma21:54 Becoming a Self-Advocate22:24 Three Actionable Self-Advocacy Tips33:29 Final Thoughts and SupportTranscript: https://bit.ly/podscript160Blog: https://www.ontheotherside.life/embracing-my-voice-from-silence-to-self-advocacy-in-my-cancer-journey

Join Talaya Dendy on Navigating Cancer TOGETHER as she welcomes Dr. Susan E. James Hegemeyer. Discover the various benefits of sound therapy, including pain management, stress reduction, and immune support. Dr. Susan shares her extensive research and personal experiences, highlighting how sound can be a powerful tool for holistic well-being and healing for cancer patients.✨Highlights from the show:02:55 Dr. Susan's Background and Experience04:56 The Power of Sound Therapy11:19 Sound Therapy vs. Meditation13:40 Research and Resources on Sound Therapy20:56 Benefits of Consistent Sound TherapyTranscript: https://bit.ly/podscript159Engage with Dr. Susan:Website: https://3melete.comYT: https://www.youtube.com/@3MeletesoundhealingFacebook: https://www.facebook.com/people/3Melete-Programs/61551204440699/IG: https://www.instagram.com/3meleteprogramsReflection Question:After listening to Dr. Susan's insights on sound therapy, what's one specific way you plan to incorporate sound into your life to enhance your well-being? Respond to this question and let us know what you think about this episode on our private Fanlist page. https://fanlist.com/nctpodcast

In this special crossover episode of Navigating Cancer TOGETHER, host Talaya introduces a segment from The CROC Podcast, where Dr. Thomas Eanelli, along with co-host Angel Santana, dives into inspiring stories of cancer survivors. Talaya shares the miraculous journey of Kelly, who was diagnosed with head and neck cancer in 2014 and given only six months to live, yet defied the odds and continues to thrive today. The episode emphasizes themes of hope and resilience, showcasing how tragedy can be transformed into triumph. Tune in for an uplifting discussion that highlights the power of faith and perseverance in the face of adversity.✨Highlights from the show:00:00:37 Medical miracles and survivorship00:06:04 Cancer doula awareness and advocacy00:15:30 Kelly's inspiring cancer journey00:17:30 The impact of head and neck cancer00:24:48 Gratitude in cancer journeysTranscript: https://bit.ly/podscript158Engage with The CROC Podcast:Miracles Part 1: https://www.podbean.com/ep/pb-d673h-177e3e4Miracles Part 2: https://www.podbean.com/ep/pb-cnrg4-17974ebWebsite: https://www.crocvip.comPodcast: https://crocvip.podbean.comDr. E. on NCT: https://podcast.ausha.co/navigatingcancertogether/the-unexpected-path-helping-cancer-survivors-turn-tragedy-into-triumph-with-dr-thomas-eanelliBlog: https://www.ontheotherside.life/helping-cancer-survivors-turn-tragedy-into-triumphHear Kelly's Story:Kelly on NCT: https://podcast.ausha.co/navigatingcancertogether/living-looking-beyond-6-monthsKelly's book: https://a.co/d/jbQAtR2

Join us for an empowering episode of Navigating Cancer TOGETHER, where we introduce The Art of Healing Cancer Summit. Learn about integrating natural healing with conventional treatments from over 40 experts. This summit, taking place January 21-25, 2025, provides valuable insights on holistic nutrition, mind-body connection, emotional resilience in cancer care, and much more. Share this with others who may benefit. We hope to see you there!Register now for lifetime access! ✨Highlights from the show:00:50 The Power of Natural Healing03:23 The Art of Healing Cancer Summit Details04:58 Meet the Speakers06:48 Benefits of Attending the SummitTranscript: https://bit.ly/podscript157

Join host Talaya Dendy on Navigating Cancer TOGETHER as she welcomes Tim Sohn, an 18-year chronic myeloid leukemia (CML) survivor. Tim shares his personal journey, the importance of community building, his involvement in the #SpeakUpCML campaign, and the impact of living with an invisible illness. Don't miss this inspiring conversation filled with hope, resilience, and valuable insights for cancer patients, survivors, and supporters.✨Highlights from the show:02:33 Tim's Cancer Journey and Community Building12:11 Challenges and Mental Health17:19 Support Systems and Resources32:54 Showing Up: Perspectives on CancerTranscript: https://bit.ly/podscript156-2

In this episode of Navigating Cancer TOGETHER, hosted by Talaya Dendy, special guest Amanda Curry—a trauma-informed Doctor of Physical Therapy and Certified Oncology Specialist—shares her invaluable experiences and insights from her work in pediatric oncology. Amanda discusses the emotional challenges faced by both children with cancer and their parents, offering practical advice and strategies for managing emotional health, including the importance of acknowledging and processing difficult emotions. She introduces the concepts of inner child work and breathwork as powerful tools for healing and emphasizes the significance of self-gratitude and acceptance in overcoming shame and guilt. Tune in to learn how Amanda's holistic approach helps families navigate the complexities of the cancer journey, providing a safe space for emotional expression and healing.✨Highlights from the show:08:22 The Emotional Impact of Cancer13:25 Embracing Emotions and Letting Go of Control18:33 Addressing Shame and Guilt in Cancer23:32 Exploring Inner Dialogue and Awareness24:20 Challenges Faced by Parents of Cancer Patients26:04 The Importance of Self-Care for Parents31:34 The Power of Gratitude and Self-Recognition37:21 Understanding and Utilizing Breathwork40:57 Advice for Parents of Newly Diagnosed ChildrenTranscript: https://bit.ly/podscript155Blog: https://bit.ly/nctblogemotions

In the trailer for Navigating Cancer TOGETHER, host Talaya Dendy, a cancer thriver, cancer doula, guide, and advocate, re-introduces her podcast aimed at supporting patients, survivors, and caregivers. Talaya acknowledges the fear and uncertainty that comes with a cancer diagnosis and stresses the importance of community and support. Listeners can expect to hear personal stories, interviews with experts, and helpful tips to navigate the cancer journey. Subscribe to Navigating Cancer TOGETHER on Apple Podcasts, Spotify, or your preferred podcast platform, and share with those in need of hope and guidance.✨Highlights00:00 Introduction: Facing the Diagnosis00:23 Meet Talaya Dendy: Your Cancer Guide00:34 The Power of Community00:49 Navigating Cancer TOGETHER Podcast01:32 Subscribe and Share01:50 Closing Remarks

In this episode of Navigating Cancer TOGETHER, host Talaya Dendy welcomes cancer survivor and Pilates instructor Beth Sandlin. Beth shares her journey from being diagnosed with acute myeloid leukemia at 20 to finding healing through Pilates. She discusses advocating for oneself, the impact of cancer on relationships, and the role of Pilates in her physical and emotional recovery. Tune in for tips, success stories, and heartfelt advice for those facing cancer. ✨Highlights from the show:02:35 Beth's Cancer Diagnosis and Early Symptoms05:55 Advocating for Yourself in the Medical System07:33 Understanding Acute Myeloid Leukemia11:52 The Emotional and Physical Toll of Cancer15:36 Balancing Physical Recovery with Mental and Emotional Healing34:40 Pilates and Cancer Recovery42:17 Advice for Newly Diagnosed Cancer PatientsTranscript: https://bit.ly/podscript154Blog: https://www.ontheotherside.life/a-journey-through-cancer-recovery-with-pilates-and-beth-sandlin

Welcome to another episode of Navigating Cancer TOGETHER hosted by Talaya Dendy. Today, we're honored to have Caroline Rose, a wife, mom, dog lover, TEDx speaker, and a three-time stage 4 cancer survivor as our special guest. Diagnosed with an aggressive lymphoma at just 27, Caroline's inspiring journey of beating cancer multiple times serves as a testament to the power of resilience and healing. Caroline shares her incredible story of love, loss, and discovering true joy amidst struggles. She talks about the importance of hope, the transformative power of her fur babies, and the life-altering impact of participating in a groundbreaking clinical trial. Dive into this heartfelt conversation to understand how Caroline replenished her hope and the role her loyal dog, Riley, played in her healing. Join us for an episode filled with inspiration, wisdom, and practical insights for anyone navigating cancer.✨Highlights from the show:02:26 Caroline's Cancer Journey: Diagnosis and Treatment05:56 The Emotional Impact: Family and Relationships15:55 Clinical Trials and Medical Insights25:25 The Healing Power of Dog36:49 Caroline's Memoir and ReflectionsTranscript: https://bit.ly/podscript153Blog: https://bit.ly/nctblog-carolineshope

In this episode of 'Navigating Cancer TOGETHER,' host Talaya Dendy welcomes Amita Sharma, co-founder of the global holistic wellness platform NourishDoc. They discuss Amita's perimenopausal journey, her father's brain cancer, and how holistic therapies can aid women facing menopause and cancer. Learn practical tips, research-backed insights, and the importance of daily holistic practices.✨Highlights from the show:01:39 Amita's Perimenopausal Journey04:51 Exploring Holistic Therapies07:16 Connection to Cancer13:33 Holistic Therapies for Cancer Prevention25:56 Exploring Acupuncture and Yoga for Cancer and Menopause38:31 Advice for Cancer Patients Facing Early MenopauseTranscript: https://bit.ly/podscript152Blog: Coming Soon

In this empowering episode of Navigating Cancer TOGETHER, host Talaya Dendy welcomes breast cancer survivor, cancer advocate, and executive director of the Pinky Swear Foundation, Erica Neubert Campbell. Erica shares her deeply personal journey through breast cancer, detailing the emotional, mental, and practical challenges faced during her diagnosis and treatment. She reflects on her 15-year struggle with scanxiety over mammograms and the moment of her diagnosis. Listeners are encouraged to embrace hope, openness, and long-term mental health benefits of their choices. Tune in for a heartfelt discussion filled with practical support, powerful mantras, and Erica's inspiring journey.✨Highlights from the show:09:35 Erica's Personal Breast Cancer Journey12:56 The Diagnosis and Sharing the News19:25 Facing Surgery and Finding Hope31:32 Choosing Reconstruction Options46:10 Caregiving and CompassionTranscript: https://bit.ly/podscript151Blog: https://bit.ly/nctmastectomyblog

In this enriching episode of Navigating Cancer TOGETHER, host Talaya Dendy interviews Katrece Nolen, an AI consultant, speaker, and an 11-year stage three inflammatory breast cancer survivor. Katrece shares her remarkable cancer journey, emphasizing the significance of self-advocacy and the vital role of AI in customizing cancer care. Katrece discusses her book 'I've Been Diagnosed, Now What?' and underlines the importance of building a support system, researching treatment options, and utilizing AI tools to navigate a cancer diagnosis effectively. The conversation also covers disparities in cancer care and the urgent need for awareness and personalized healthcare solutions. Tune in to learn how Katrece's insights are making strides in providing personalized cancer care.✨Highlights from the show:05:05 The Cancer Diagnosis Journey Begins12:08 Navigating the Healthcare System18:50 Family and Community Support27:25 Making Critical Treatment Decisions37:34 The Importance of Patient Advocacy45:03 The Role of AI in Cancer Care53:20 Becoming a Formidable Self-AdvocateTranscript: https://drive.google.com/file/d/1v_TYa9y0kZmf03SKEfiRhNxyYUURkQvy/view?usp=share_linkBlog: https://bit.ly/nct-ibcblog

In this episode of Navigating Cancer TOGETHER, host Talaya Dendy welcomes Denise Miceli, founder of Rock Your Blocks, to discuss her journey and work in empowering midlife women. Denise shares insights from her 25 years of experience in education, leadership, and intuitive coaching. She details her transition from a career in education to founding Rock Your Blocks, where she uses positive intelligence and subconscious healing techniques to help women align their life's work with their inner desires. Denise also opens up about her personal experiences with people-pleasing, caregiving, and the impact of witnessing her grandmother's battle with cancer. The episode offers deep reflections and practical advice for women, especially those over 40, seeking personal growth and transformation while navigating life's challenges.✨Highlights from the show:[01:25] Denise's Journey and Expertise[10:23] The Struggles of People Pleasing[19:59] Denise's Caregiving Experience[26:57] Childhood Memories of Cancer[29:48] Overcoming Fear and Finding Support[39:51] The Role of Intuition in Healing[47:04] Navigating Medical Systems and AdvocacyTranscript: https://drive.google.com/file/d/1qSQh4KezaqfCxB3pxsdg0bZZ8huROLQg/view?usp=sharing

In this episode of 'Navigating Cancer TOGETHER', host Talaya Dendy introduces listeners to Thomas Barrett, a former PwC partner whose life stories of career, adventure, and resilience provide inspiration to those facing cancer. Thomas shares his journey living with stage 4 prostate cancer, his introspection, and the pivotal moments that have reshaped his outlook on life. He emphasizes the importance of annual health check-ups, communicating openly about health issues, and staying positive through adversity. Thomas also discusses how cancer has impacted his relationships, his passion for woodworking and volunteering, and the valuable life lessons he's learned. This episode encourages listeners to reconsider their approach to mortality and the ways they can improve their quality of life while living with a terminal diagnosis.✨Highlights from the show:[07:00] The Journey Through Cancer Diagnoses[10:47] Advocating for Men's Health[16:29] Impact on Family and Relationships[24:20] Embracing Life[31:46] Navigating Emotional Fluctuations[36:32] Favorite Travel Adventure

In this episode of Navigating Cancer TOGETHER, host Talaya Dendy welcomes Dr. Jane Fitch, a holistic cancer coach with over 25 years of experience in holistic health. Dr. Jane shares her journey through her cervical cancer diagnosis in 2011, and how integrative therapies such as whole-food nutrition, hypnotherapy, guided meditation, and energy healing played a critical role in her recovery. They discuss the challenges patients face, the importance of supporting the body and mind during treatment, and how Dr. Jane now uses her experience to help others navigate their cancer journeys. The episode also emphasizes the critical role of HPV vaccination in preventing cervical cancer and encourages listeners to seek holistic support and maintain a positive environment during treatment.

In this episode of 'Navigating Cancer TOGETHER,' host Talaya Dendy welcomes Rick Czaplewski, a 28-year survivor of Hodgkin's disease. Rick shares his inspiring story of being diagnosed during his freshman year of college, undergoing intensive treatment, and ultimately overcoming the illness. Despite the challenges, Rick relays how he harnessed his optimism and determination to pursue remarkable feats like climbing Mount Rainier and running the Boston Marathon. He also discusses the importance of maintaining physical activity and emotional expression during and after cancer treatment. Rick's memoir, 'Better Dirty Than Done,' captures his journey, and he offers touching advice to those facing cancer today. The episode emphasizes the mental, physical, and emotional elements crucial to living beyond a cancer diagnosis.✨Highlights from the show:[03:27] Symptoms and Diagnosis[10:23] The Relapse and Determination[23:54] Facing Cancer Alone: The Struggle for Support[24:40] Finding Strength in Sports and Mount Rainier[28:45] Life After Cancer: Embracing Physical and Mental Health[31:35] Long-Term Side Effects and the Need for Comprehensive CareReflection: What strengths and resources can you draw upon in your own life to overcome challenges?

This episode of Navigating Cancer TOGETHER is a family affair. Host Talaya Dendy welcomes her brother Jerrelle Berry to discuss the impact of Talaya's cancer diagnosis on their sibling relationship. Jerrelle shares his initial reactions, fears, and the emotional journey that followed. They also explore a pertinent study on the effects of cancer on adult siblings, underlining the need for better support systems. The episode provides valuable insights into cancer's positive and negative impacts, the importance of faith and family support, and offers advice for other siblings in similar situations.✨Highlights from the show:[04:24] Impact of Cancer Diagnosis on Siblings[07:00] Jerrelle's Initial Reaction and Emotional Journey[09:28] Faith, Support, and Family Dynamics[19:34] Challenges and Silver Linings[22:52] Advice and Resources for SiblingsReflection: How did listening to this episode change your perspective on the struggles of adult siblings supporting a loved one with cancer? What unexpected insights did you gain?

In this powerful episode of Navigating Cancer TOGETHER, host Talaya Dendy talks with Sophie Deslauriers, a mentor with 25 years of experience who shares her personal journey with stage one breast cancer. Sophie discusses her life before the diagnosis, her refusal of traditional cancer treatments, and the transformative process she underwent. She highlights the importance of emotional healing, self-awareness, and personal integrity in overcoming cancer and achieving happiness. This insightful conversation covers the impact of early childhood experiences, the importance of setting boundaries, and making informed medical decisions.✨Highlights from the show:[02:16] Cancer Diagnosis and Refusal of Treatment[18:21] Emotional and Mental Coping Strategies[20:55] Sophie's Childhood and Early Influences[22:44] Fear and Its Impact on Health[24:05] The Journey to Personal Development[25:21] Recognizing and Addressing Emotional Trauma[28:24] The Importance of Play and Joy[30:12] Finding Purpose Through Adversity[33:41] Empowering Women to Find Their VoiceReflection: What areas of your life might be causing undue stress, and how can you begin to address them for better health and well-being?

In this episode of Navigating Cancer TOGETHER, host Talaya Dendy interviews Dr. Jack Wolfson, a renowned board-certified cardiologist, and best-selling author. Dr. Wolfson shares his journey from a traditional medical practice to becoming the nation's top natural heart health doctor. He discusses the impact of lifestyle choices and environmental factors on heart disease, cancer, and overall health. Dr. Wolfson also delves into the limitations of the pharmaceutical-driven medical model and emphasizes the importance of holistic practices such as nutrition, healthy living, and environmental awareness. Furthermore, he provides practical advice for patients seeking to take control of their health, the significance of medical freedom, and tips for detoxing after medical treatments. Tune in to learn about the transformative health strategies Dr. Wolfson advocates, inspired by his personal experiences and holistic health philosophy.✨Highlights from the show:[05:29] The 15-Minute Doctor Visit Dilemma[10:01] The Hidden Dangers of Mold[13:05] Chemotherapy and Heart Health[21:29] Cardiac Screening for Cancer Survivors[23:29] Healthy Living During and After Scans[26:23] Choosing the Right Oncologist[32:22] Exploring Medical Freedom[36:04] Pharmaceutical Influence on HealthcareReflection: What surprised you the most about the information discussed in this episode?

Caregiving is hard! In this episode of Navigating Cancer TOGETHER, Talaya Dendy dedicates the show to caregivers and features Allison Breininger, founder of The Negative Space. Allison shares her journey as a caregiver for her husband diagnosed with Fanconi Anemia (FA), a rare genetic disease leading to multiple cancers. She discusses the underappreciated role of caregivers, the importance of acknowledging their efforts, and the support systems she established through her non-profit. The episode covers the emotional and logistical burdens caregivers face, offers practical advice, and highlights the significance of having accessible mental health resources.✨Highlights from the show:[01:58] Allison's Personal Caregiving Journey[04:30] Challenges and Realities of Caregiving[09:26] Impact of Cancer Diagnosis on Caregivers[12:57] Mental Health and Support for Caregivers[17:16] Basic Needs and Advice for New Caregivers[23:57] The Guilt and Challenges of Caregiving[26:49] The Media's Portrayal of Caregiving[32:08] Practical Self-Care Tips for Caregivers[37:06] What NOT to Say to Caregivers[38:55] The Importance of Acknowledging Caregivers[42:14] The Negative Space: Resources and SupportReflection: As a caregiver, how did this episode make you feel? Did it resonate with your experiences as a caregiver? If you are someone who has had a cancer diagnosis, how did it make you feel? Have you had a conversation with your caregiver?

In this episode of Navigating Cancer TOGETHER, host Talaya Dendy celebrates Juneteenth and National Cancer Survivor Month. She discusses a study by the Oncology Nursing Society on the therapeutic effects of digital storytelling for cancer survivors. Special guest Stephanie Y. Cole, a master storyteller and caregiver, shares her insights on the importance of storytelling in healing and connection. Stephanie recounts personal anecdotes, including a touching moment involving her mother's hospitalization during the pandemic and a humorous story about matchmaking on a New York City train. The episode highlights how storytelling can provide hope, healing, and a sense of community for those facing major illnesses, such as cancer.✨Highlights from the show:[00:21] Study on Digital Storytelling for Cancer Survivors[05:47] Stephanie's Storytelling Journey[09:57] The Emotional Rollercoaster of Caregiving[24:56] The Healing Power of Storytelling[36:32] The Power of Storytelling in Coping with Illness[38:30] Facing Cancer with Courage and Resilience[43:45] A Heartwarming Train Encounter[53:10] Introducing the Audio Oasis Podcast[01:05:56] The Importance of Sharing Your StoryReflection: How did this episode make you feel about the stories you have inside of you?

Host Talaya Dendy honors National Cancer Survivor Month with guest Scott Mikesh in this special episode of Navigating Cancer TOGETHER. An award-winning LGBTBE® business leader, communicator, and neurodiversity specialist, Scott shares his journey with mental fitness and its impact on cancer care. He discusses his background, the mental fitness movement, and his work through 4D FIT Mental Fitness and the nonprofit MentalFitness4All. The episode highlights the integration of creativity in maintaining mental health, Scott's personal and family encounters with cancer, and valuable insights on coping mechanisms and support systems during cancer treatment. Scott also emphasizes the importance of understanding the brain and nervous system in promoting overall wellbeing.✨Highlights from the show:[02:16] Scott's Journey: From Childhood to Mental Fitness Advocate[03:58] The Role of Creativity in Mental Health[11:49] Personal Impact of Cancer: Scott's Family Story[26:41] The Power of Presence in Caregiving[30:27] Understanding the Brain and Nervous System[33:57] 'My Brain Can't Poop' Book[46:51] Advice for Those Facing a Cancer DiagnosisReflection: After listening to this episode, do you have a better understanding of mental fitness? If so, how can you apply what you learned to your life?

Host Talaya Dendy celebrates National Cancer Survivor Month with Dr. Thomas Eanelli, a radiation oncologist from New York. Dr. Eanelli shares his extensive experience and approach to compassionate cancer care. He discusses his involvement with Citizens Reunited to Overcome Cancer (CROC), a grassroots organization supporting cancer survivors and their families. Dr. Eanelli elaborates on his unique methods, such as wearing sports jerseys to make patients more comfortable, and emphasizes the importance of teamwork, information dissemination, and approachable care in oncology. The episode also touches on the historical context of cancer survivorship, the emotional and practical challenges faced by patients, and the four pillars of improving cancer care. Dr. Eanelli encourages new cancer patients to reframe their diagnosis, and offers insights on post-treatment life, stressing continual support and information. The episode highlights Dr. Eanelli's dedication to improving oncology care through patient empowerment and system reforms.✨Highlights from the show:[04:28] Dr. Eanelli's Jersey Tradition[08:51] Lessons from Patients[21:55] Defining Cancer Survivorship[30:09] Challenges in Cancer Care[40:35] Reframing the Cancer Diagnosis[47:11] The Broken Healthcare System[47:25] Introduction to CROC: Citizens Reunited to Overcome Cancer[01:02:12] The Power of Survivor NetworksReflection Question: Do you agree with Dr. Eanelli's perspective? Why or why not?

In this episode of 'Navigating Cancer TOGETHER,' host Talaya Dendy interviews Heather Noggle, a 33-year cancer thriver and the owner of Codistac, a process solutions company that weaves technology and human experience together to guide customers to find unique answers to their most vexing problems. They discuss Heather's experience with parotid salivary gland cancer, the emotional and mental challenges post-diagnosis, and the significance of resilience. Heather shares her journey of adapting to life after cancer, the importance of a support system, and her professional career in cybersecurity. This episode emphasizes hope and resilience, encouraging listeners to find normalcy and joy after cancer.✨Highlights from the show:[01:26] Introducing Heather Noogle: A 33-Year Cancer Thriver's Journey[04:41] Understanding Salivary Gland Cancer [06:17] The Impact of Cancer Diagnosis at a Young Age[07:42] Navigating Cancer Treatment and Its Aftermath[20:14] Heather's Life and Career Post-Cancer[24:19] Embracing Resilience: Heather's Key to Surviving Cancer[28:14] Closing Thoughts and Inviting Audience Reflection

In this episode of Navigating Cancer TOGETHER, host Talaya Dendy sits down with, Darlene Greene to discuss the revolutionary technology of stem cell activation patches that have shown remarkable results in improving health and wellness. Darlene shares her personal experience with these patches, highlighting their ability to activate stem cells, reduce inflammation, and optimize overall health. She emphasizes the importance of taking charge of one's health and shares resources for those interested in learning more about this innovative approach to improving health. Through her own journey as a caregiver, Darlene encourages listeners to prioritize self-care and maintain hope in the face of challenging health conditions.Darlene Greene has over 26 years of experience in executive leadership positions across diverse industries. During her 20 years of military experience, she held three Commanding Officer positions, including serving as base commander overseeing 1200 personnel. Her passion is helping people elevate their GHK-CU peptide to activate their stem cells, repair their DNA, reverse age, and get out of pain through the latest photo biomodulation technology.✨Highlights from the show:[00:01:39] Activating Stem Cells for Health[00:05:07] Stem cell activation patches[00:08:49] Regrowth after chemotherapy[00:13:41] GHK-CU and anti-cancer effects[00:26:49] Caregiver self-care tips[00:35:05] Taking charge of your health

A heartfelt conversation with Patricia Young. Living on a farm in Washington State with her husband and their animals, Patricia shares her journey of transitioning into an advocate and caregiver for her mother, Melvia Diane, who lived with primary Central Nervous System (CNS) Lymphoma until her passing on December 14, 2023. Patricia explores the emotional and practical aspects of caregiving, the impact of cancer on both the patient and their loved ones, and the unique healing properties of the Equine Gestalt Coaching Method she is studying. The discussion touches on the importance of honoring the patient's wishes, the power of support systems, and self-compassion during and after the caregiving experience. Patricia's story underscores the significance of creating lasting memories, preparing for the inevitable, and finding purpose and healing through profound loss.✨Highlights from the show:[02:40] Patricia's Personal Connection to Cancer and Her Healing Work[06:06] Understanding Central Nervous System Lymphoma[06:59] The Impact of a Cancer Diagnosis on Family Dynamics[09:06] Embracing the Role of Caregiver: Challenges and Strengths[15:03] Finding Strength in Loss and Honoring a Loved One's Journey[17:21] Navigating Grief and Finding Purpose After Loss[31:10] Key Takeaways and Closing Thoughts

Simon Lüthi, the Rocket Shaman, is a bold, spirited Founder and CEO, Corporate Strategist, Alternative Medicine Practitioner, Author, and Podcaster. Confronted with a mystery illness and cancer, he journeyed from the desks of Wall Street to seek wisdom from the Q'ero Shamans in Peru and a Yupik medicine woman in Alaska. Inspired by the knowledge gained, he launched a private wellness practice focused on global wellness retreats and created Applied Neuro-Cellular Therapy™, a new modality merging ancient wisdom with modern science. His latest venture is a unique Wellness as a Service software platform, aiding companies in promoting employee well-being. Simon resides in Pennsylvania, embracing his love of nature, cooking, and pursuing creative projects in his "adult tree house.”✨Highlights from the show:[00:03:14] Simone's illness journey and cancer.[00:06:09] The power of positive mindset.[00:08:24] Neo-Shamans and Healing Practices.[00:13:08] The power of manifestation.[00:15:16] The power of positive affirmations.[00:22:13] Neurocellular therapy and meditation.[00:27:33] Services of an end-of-life doula.

Have you ever wondered how you would navigate through the unimaginable, such as stage 3 triple-negative breast cancer? Maybe you're currently grappling with the aftermath of tragedy and finding it challenging to navigate through. Michelle Hutchings-Medina embodies resilience in the face of adversity on multiple fronts. As a former oncology professional turned keynote speaker and certified professional coach, Michelle brings a unique blend of expertise to her mission. That mission is to assist others in not only surviving but also thriving in the aftermath of the unimaginable.✨Highlights from the show:[00:08:10] Modifiable risk factors for breast cancer.[00:16:12] Prioritizing health and awareness.[00:25:37] Supporting loved ones with cancer.[00:27:55] Clinical trial participation advice.[00:34:15] Clinical trial importance.[00:36:16] Resilience.[00:41:32] Unprocessed trauma and grief.

In this episode of Navigating Cancer TOGETHER, join Micheal and Tatiana Parker, a dynamic duo who share their inspiring journey as kidney cancer survivors/thrivers and small minority business owners. From Micheal's unexpected diagnosis to launching their apparel brand, Watch4TheHook, and their insightful podcast, the Parkers provide valuable insights on overcoming challenges, leaving a legacy, and the importance of listening to your body. Tune in for a candid discussion filled with wisdom, resilience, and a reminder that it's okay to not be okay. Join us as we navigate cancer and entrepreneurship together, finding strength in vulnerability and determination in the face of adversity.✨Highlights from the show:[00:05:23] A health scare and revelation.[00:09:56] Handling unexpected medical news.[00:12:18] Challenges of caregiving.[00:17:07] A challenging recovery journey.[00:19:32] Overcoming health challenges for entrepreneurship.[00:25:30] Listening to your body.[00:30:49] Leaving a legacy.

In this inspiring episode of Navigating Cancer TOGETHER, Talaya Dendy had the pleasure of speaking with Keisha Hickson, a dynamic speaker, financial expert, and multiple myeloma thriver. Keisha's journey with cancer is one of resilience and empowerment, and she generously shares her story to help others navigate their own cancer experiences while living a purposeful life.Keisha brings 25 years of financial expertise and a passion for resilience and women's empowerment. Diagnosed with multiple myeloma, she transformed this challenge into an opportunity for growth, advocating for living life on your terms. Keisha's entrepreneurial spirit shines through her successful ventures, including a children's salon, a wellness brand, and a luxury gifting business. Her personal and professional journey, marked by resilience and a positive outlook, inspires audiences to embrace change, overcome adversity, and redefine their narratives. Keisha's message is one of hope, empowerment, and living purposefully, encouraging others to pursue their goals with determination.✨Highlights from the show:[00:02:32] Understanding Multiple Myeloma[00:15:00] Keisha's Advice on Navigating Life Challenges[00:23:39] Launching Multiple Myeloma Matters[00:27:18] Clinical Trial Diversity[00:32:05] Keisha's Definition of Purpose

In this heartfelt episode of Navigating Cancer TOGETHER, Talaya Dendy had the privilege of speaking with the remarkable Dr. Sophia Edwards-Bennett, MD Ph.D., a board-certified radiation oncologist with an impressive background from institutions like Harvard's Cancer Therapeutics and Research Program, Memorial Sloan Kettering Cancer Center, and Cornell Medical College. Dr. EB. is not only a multiple award-winning radiation oncologist but also a cancer ambassador, best-selling author, dynamic international speaker, podcaster, YouTuber, and advocate for a holistic approach to cancer treatment.We delved into the intricacies of radiation therapy, a treatment that remains a mystery to many. Dr. EB explained that it involves high-energy X-rays to kill cancer cells and emphasized that patients do not feel pain during the treatment. She also discussed the criteria for recommending radiation therapy, which depends on factors like the cancer stage and patient comorbidities. We learn about Dr. EB's "why" and so much more! This episode was a testament to the power of empathy, hope, and the human spirit in navigating cancer together.✨Highlights from the show:[00:02:34] Radiation therapy explained.[00:05:17] Radiation therapy determining factors.[00:14:42] Balancing clinical and emotional needs.[00:19:36] Addressing patient resilience during treatment.[00:24:44] Importance of faith and hope.[0:34:04] Dr. EB's Prose for Cancer Patients

Host Talaya Dendy discusses a sad and unfortunate incident involving a stage four cancer patient named Andrena McMayo. Andrena was let go by Wayfair while she was on disability, which came as a surprise to her. Talaya shares Andrena's story and highlights the gaps in support and understanding that exist for cancer patients. This episode sheds light on the challenges faced by individuals navigating cancer and emphasizes the importance of awareness and advocacy.✨Highlights from the show:00:01:29 - Andrena McMayo's Story: Job Loss During Cancer00:05:36 - Understanding the Americans with Disabilities Act00:06:44 - The Impact of Cancer on Career and Identity00:09:39 - Reevaluating Life and Career Post-Diagnosis00:13:27 - Strategies for Protecting Your Job00:19:24 - Focusing on What You Can Control

Erin is a speaker, best-selling author, and licensed massage therapist. In 2009, she was appointed sole Caregiver to her husband as he was diagnosed with cancer, underwent multiple surgeries, and had a successful liver transplant. With caregiving experience that spans over a decade in multiple states with multiple medical centers, Erin was called to share her stories with the underserved caregiving community. Erin is a UNOS Ambassador helping to spread the word about the importance of organ donation. She loves writing, the ocean, snuggling her kitty, and learning new ways to express her creativity.✨Highlights from the show:[00:10:09] Lack of support for caregivers.[00:16:08] Adult coloring books and self-care.[00:20:43] The importance of discussing sex.[00:25:30] Organ donation misconceptions.[00:31:09] The trauma of caregiving.[00:35:07] Your body lets you know.

Hello! There won't be a new episode of Navigating Cancer TOGETHER this week. I am a one-woman show and need to prioritize some goals. However, I do have a teaser for you!The special guest for next week's episode is Erin Copelan. Erin is a caregiver who supported her husband through his cancer journey. She discusses the challenges of being a caregiver and navigating the healthcare system. Erin also shares insights from her book, "Welcome to Caregiving, The Things Caregivers Never Talk About." Tune in on Wednesday, January 31st, to learn more about Erin's experience and the importance of softening the caregiver journey.Until then, listen to episodes where I talk with caregivers from all walks of life who share their experiences, lessons learned, as well as the joys of caregiving.Other Episodes You'll Enjoy:A Woman's Guest to Help Her Husband Overcome Stage 4 Cancer https://smartlink.ausha.co/navigatingcancertogether/a-woman-s-quest-to-help-her-husband-overcome-stage-4-cancer-with-edna-nessMy Sister's Keeper Raising and Losing A Sister to Liver Cancer https://smartlink.ausha.co/navigatingcancertogether/my-sister-s-keeper-raising-and-losing-a-sister-to-liver-cancer-with-andrea-wilson-woodsThe Inspirational Caregiver https://smartlink.ausha.co/navigatingcancertogether/the-inspirational-caregiver-with-dr-odell-glenn-jrHow to Be A Caregiver With No Regrets https://smartlink.ausha.co/navigatingcancertogether/how-to-be-a-caregiver-with-no-regrets-with-rayna-neisesThe Caregiver's Path to Soul Care and Self-Healing https://smartlink.ausha.co/navigatingcancertogether/the-caregivers-path-to-soul-care-and-self-healing-with-dr-edward-smink

In this made-for-movie episode, Nadean Stone reads excerpts from her memoir No Stone Unturned: A Remarkable Journey to Identity. Nadean was diagnosed with ovarian cancer in 1981, at a time when very little information and resources were available. However, that is not where Nadean's story begins. Six days after her birth, her mother gave her up for adoption, which led to a 44-year search for her birth mother utilizing DNA technology and innovative detective skills. Her search challenged the laws in Ontario regarding non-adoptees access to their birth records. In July 2018, Nadean filed a petition with the UN Commission on the Rights of the Child illuminating numerous Articles of the UN Convention that the Province of Ontario has violated in its treatment of illegally adopted children. She is currently exploring the transformation of her memoir into a television series.✨Highlights from the show:[00:02:25] Ovarian cancer diagnosis.[00:06:07] Difficult decision for more children.[00:11:49] Finding birth mother through DNA.[00:16:35] Creating a TV series.[00:20:17] Do not be defined by your challenges.

In this episode of Navigating Cancer TOGETHER, Mark L. Fox, an entrepreneur, scientist, engineer, author, hot air balloonist, and the inventor of VIBE, the world's only pocket-pulsed electromagnetic field device shares his journey and how he got involved in frequency energy and the development of VIBE. Mark explains the concept of PEMF and its therapeutic benefits for relieving the side effects of individuals with cancer, including improved sleep, increased energy, and support for mental well-being. Mark also discusses the different versions of VIBE and how it is used, as well as surprising success stories and common misconceptions about the technology. Listeners can learn more about VIBE and Mark's new book, "What on Earth Are We Doing to Our Health?" on the Resona.Health website.✨Highlights from the show: [00:07:20] The meaning behind "Resona."[00:11:19] Supporting cancer patients' mental health.[00:12:40] How to use the device.[00:20:43] Varicose veins and surprising success.[00:23:18] Magnetic therapy and misconceptions.

In this episode, Cancer Thriver and Cancer Doula, Talaya Dendy discusses the challenges of navigating the holiday season while dealing with a cancer diagnosis. She shares tips for managing unrealistic expectations, setting boundaries, and prioritizing self-care. She also addresses the concerns of feeling like a burden or outcast at social gatherings. Listeners will gain valuable tips and resources to help them find joy and balance during the holiday season while managing their cancer journey.✨Highlights from the show: [00:03:20] - Tips for Navigating Loneliness and Grief[00:05:00] - Box Breathing Exercise[00:07:45] - Cancer and the Holidays: Expectations vs. Reality[00:12:30] - Managing Unrealistic Expectations[00:15:50] - Communicating with Family and Friends[00:18:20] - Setting Boundaries and Dealing with Questions[00:21:00] - Prioritizing Self-Care and Creating New Traditions[00:23:30] - Navigating Cancer Treatment During the Holidays[00:27:00] - Free Resources for Support[00:29:10] - Addressing Feelings of Being a BurdenResources: CancerCare - https://www.cancercare.orgHoliday Helpline - (800) 662-HELP (4357)National Alliance for Caregiving - https://www.caregiving.orgConnect and learn more about Didi Hairston:Website: https://www.divawithdepression.comPodcast: https://www.divawithdepression.com/podcastsLinktree: https://linktr.ee/divawdepConnect and learn more about Talaya Dendy:Website: https://www.ontheotherside.lifeSparkle Site: https://sprkl.es/ontheotherside/Link To:Tips to Manage Holiday Stress and Unrealistic Expectations on Amazon MusicTips to Manage Holiday Stress and Unrealistic Expectations on Apple PodcastsTips to Manage Holiday Stress and Unrealistic Expectations on SpotifyTips to Manage Holiday Stress and Unrealistic Expectations on iHeart RadioOther Episodes You'll EnjoyThe Inspirational Caregiver Diving Into Mental Health and Breaking the Stigma Part I Diving Into Mental Health and Breaking the Stigma Part II

Dr. David Bilstrom is a fellow of the American Academy of Integrative Medicine as well as an advanced fellow in anti-aging, regenerative, and Functional Medicine. He is on a mission to revolutionize how autoimmune and chronic disease is treated worldwide by teaching the science-based fundamentals of Functional Medicine. He has been practicing for over 30 years, is quadruple board certified in Functional and Regenerative Medicine, Integrative Medicine, Physical Medicine & Rehabilitation, and Medical Acupuncture. Dr. Bilstrom is the Director of the International Autoimmune Institute — the first medical center in the country associated with a teaching hospital to treat all types of autoimmune disease using Functional Medicine. Dr. Bilstrom wrote the book the Nurse Practitioners Guide to Autoimmune Medicine: Reversing and Preventing all Autoimmunity and has a vision to see an NP in every community who specializes in preventing and treating the root cause of autoimmune and chronic disease.✨Highlights from the show: [00:08:45] Estrogen dominance and disease prevention.[00:15:41] Preventing cancer and improving treatment.[00:18:12] Estrogen dominance and breast cancer.[00:24:36] Vitamin D and Cancer Prevention.[00:31:35] Women's healthcare and autoimmune disease.[00:44:28] Demanding change in healthcare.[00:46:55] Autoimmune diseases and cancer.

Nine years ago, at the age of 43, Erika Wolf faced an advanced form of breast cancer head-on. She underwent traditional oncology treatments, but it was the discovery of integrative medicine therapies that allowed her to thrive during treatment and throughout recovery. Erika learned that much of the American oncology community does not widely support the utilization of complementary therapies. She advocated for herself to find and incorporate these therapies so that her entire being was cared for and treated as robustly as the cancer itself. Therefore, it has become her passion to share this information with as many people as possible. She believes it is important for patients to be aware, but moreover, that physicians, nurses, and other caregivers accept the efficacy of complementary care and advocate for the inclusion of these modalities as a regular part of oncology care and recovery. Erika lives in the mountains of Colorado with her husband and two dogs. She has worked in marketing and PR for the past 30 years and is the director of digital marketing for a non-profit based in Denver, CO.  ✨Highlights from the show:  [00:02:40] Integrative medicine and cancer care. [00:09:30] Mammograms and Thermograms. [00:15:06] Gratitude and healing mindset. [00:18:52] Complementary therapies and first steps. [00:24:58] The importance of complementary therapies. [00:32:02] Trusting yourself through illness.

Brigitte Cutshall is an unabashed health advocate. Her goal is to "empower others no just to survive, but thrive," and encourage them to focus on what's important to find their inner strength. She is also the founder of Gemini Media, a creative enforcer, the host of the Real Things Living podcast, and has authored several books. Brigitte enjoys staying active with her family, dogs, and of course...running.  ✨Highlights from the show:  [00:02:45] Three cancer diagnoses and discovery. [00:04:35] Discovering a brain tumor. [00:08:57] Melanoma as a side effect. [00:12:30] Dairy's negative impact on health. [00:15:30] The cost of healthcare. [00:20:10] Incorporating integrative health practices. [00:24:24] Three pillars of health. [00:33:47] Empowering a healthy, happy life. [00:40:13] Just do something that makes you happy.

Crystal D. Grenier is a breast cancer thriver who offers heartfelt guidance in all facets of illness to reclaim your health and restore your vitality using natural modalities. Her deep background in health and fitness, as well as her cancer experience, have given her the tools to share intentional insight into alternative methods of self-acceptance, continued growth, and abundant living. An active yogi; she has created, implemented, and participated in numerous health and wellness retreats. Crystal is a published author with her first book, Crystalize Your Health: Thriving Through Chronic Illness, a contributing writer for Thrive Global, a local newspaper column, “Healing through Conversations,” and a contributing author in Feisty: Dangerously Amazing Women Using Their Voices & Making an Impact. She holds a Bachelor's in Communications/Business and a Master's in Sports Management. She currently lives in North Dakota and is married with two adult daughters. Crystal is an online wellness consultant/coach who helps women thrive despite a chronic illness through guided offers around emotional health, focusing on her healing pillars of support:  nourishment, movement, and emotional alchemy.   ✨Highlights from the show:  [00:09:08] Take charge of your health. [00:15:43] Holistic healing for chronic illness. [00:19:08] Holistic healing for well-being. [00:22:21] Embrace transparency and feminine strength. [00:28:12] Seek support for emotional healing.

Georges is a stage IV melanoma with metastasis in the brain cancer survivor. He fought the disease for ten years and had ten surgeries. Pharmaceuticals nearly destroyed his body, so he took the natural holistic route to heal himself, and here he is. This July 12th, was his eleventh year, free of cancer. This experience has radically changed his life! And it became his mission and passion to share his story and inspire and help others to do the same. In 2017, Georges shifted careers from being a Chief Technology Officer to a Holistic Transformational Health coach, Functional Nutritionist, Professional Speaker, Reiki Teacher, and best-selling for the book Beating the Odds, about his holistic journey to conquer advanced cancer. "I see my advanced cancer experience as a blessing because surviving it gave me a chance to sing the song I was born to sing... which is Helping People Transform Their Health and Vitality." He is completing his Rapid Transformation Therapist diploma to add value to his clients. ✨Highlights from the show:  [00:02:09] Holistic journey to conquer cancer. [00:07:02] Malignant melanoma and its treatment. [00:11:05] 10-years of surgeries. [00:16:14] Cancer is not hereditary. [00:19:42] Disease starts from emotional clutter. [00:21:44] Digestion and eating habits. [00:26:01] Scars and decision to stop. [00:40:31] Overcoming self-imposed stress. [00:47:37] Overcoming skepticism and doubts. [00:53:50] Rapid healing and transformation.

Dr. Brad Miller was a victim of a bad joke. Just a month after retiring from a 43-year career as a pastor Dr. Brad Miller was flagged for cancer. His immediate response was to laugh to keep from crying thinking the news was a bad joke. As a means to cope with cancer Dr. Brad combined his doctoral degree in personal transformational and his love of comedy to serve people impacted by cancer with a message of healing through hope and humor through his podcast "Cancer and Comedy". ✨Highlights from the show:  [00:05:22] Navigating prostate cancer diagnosis. [00:09:38] Forming a support group. [00:12:50] Brad's McDonald's moment. [00:20:24] Hope and humor for healing. [00:26:05] The ACTS plan for healing. [00:42:26] Taking a step of faith. [00:45:09] The one word is journey.

Edna Ness is the co-owner of In Light Hyperbarics, a leading hyperbaric oxygen clinic located in Vancouver, Washington. Her profound commitment to serving her community stems from a deeply personal experience—supporting her husband on his journey to recovery from stage 4 tongue and throat cancer. This life-changing experience has been a driving force behind Edna's dedication to providing accessible and effective healthcare solutions to those in need. With a compassionate heart and a strong sense of purpose, Edna works tirelessly to enhance the well-being of her community through the transformative power of hyperbaric oxygen and light therapy. Her story is a testament to the impact of personal experiences on one's path to making a positive difference in the lives of others, and she continues to be a source of inspiration and hope for those she serves in Vancouver and beyond. ✨Highlights from the show:  [00:02:38] Edna's husband's cancer diagnosis. [00:04:28] Quality of life after treatment. [00:09:23] Hyperbaric oxygen therapy. [00:28:45] Implementing preventative measures for cancer. [00:33:31] Hyperbarics is very helpful.

Gwendolyn has been a life-long seeker of higher wisdom. As a child she was drawn to elders and was often described as being an “old soul.” She was the third of 10 siblings, which she describes as perfect training for leadership, dealing with many different personalities, and learning to deal compassionately with conflict. Helping others has been a lifelong passion. Gwendolyn became a Reiki Master in the early 90s, in the Usui System of Natural Healing - to help eliminate human suffering. She has supported clients seeking balance and healing at every stage of life. She previously served as President of The Reiki Alliance - an international organization of Reiki masters. Gwendolyn also is an ordained Priest in the Order of Melchizedek. For the past 13 years, she has studied with Enlightened Masters in India and experienced the grace of Living Avatars in the Oneness Golden Age Movement. Gwendolyn is the founder and CEO of Moyo Institute, Inc. a 501c3 nonprofit organization. Moyo's mission is to offer heart-centered educational experiences that foster inner peace, happiness, wellbeing, creativity, connection, and oneness. ✨Highlights from the show:  [00:02:09] Reiki and healing work. [00:05:22] Caregiving at a young age. [00:11:20] Love letters to our bodies. [00:14:26] Disease as a body-mind imbalance. [00:19:29] Complex relationship with our bodies. [00:29:38] Writing Love Letter to Our Bodies. [00:34:23] Spiritual practices can support healing. [00:41:43] Tips for individuals impacted by cancer.

Steven is a Movement Master, Author, and Recovery Advocate who is passionate about helping others navigate towards a happier, healthier life. His lifelong love and a key foundation to his own spiritual fitness is 'movement' and he firmly believes our relationship with our body is vital for emotional, physical, and spiritual health.   Steven's online members' community, SWE Studio, offers 300+ mindful movement video classes and wellness resources including Pilates, Qigong, Meditation, Laughter Medicine, and more for the body, mind, and soul. Steven had a successful career as a contemporary dancer, working at New York City Opera, Metropolitan Opera, and appearing on Broadway in Disney's, The Lion King but often used drugs and alcohol to cope with anxiety and self-doubt. Since making the conscious decision to get sober twenty years ago, he has impacted countless lives through movement and his keen ability to connect and relate to others.    During his study of Traditional Chinese Medicine, Steven discovered a love for the ancient Chinese movement practice of Qigong and became a Certified Qigong Instructor. Added to that, Steven is a Pilates teacher and has taught individuals and groups for over 20 years. Steven's writings, articles, and life experiences created the inspiration for his first book, Recovering You, Soul Care and Mindful Movement for Overcoming Addiction. Published by New World Library, the book's unique self-care focus is complemented by the use of Qigong movements. Steven hosts a monthly Heart/Mind Moments YouTube series with videos on physical, emotional, and spiritual health, and his movement and mindfulness work has received over one million views on YouTube. ✨Highlights from the show:   00:03:47 Movement is healing and vital. 00:10:26 Qigong promotes mind-body connection. 00:12:32 Importance of feeling and moving 00:21:30 Breathing deeply helps reduce anxiety. 00:25:08 Breathing helps regulate the nervous system.