A More Beautiful World with Susyn Renee

Episode Highlight: In this episode, I'm sharing with you my first experience with the sacred cactus medicine, Grandfather Peyote.This was a very special medicine sit for me, and was also a very unique, non-traditional sit with this medicine.  I've always been fascinated with Peyote, and its primary compound mescaline, and when an opportunity came up to connect with this medicine and take this sacrament, I was honored.  This episode provides you with an overview of Peyote, along with taking you through my first journey experience in working with this medicine.  Again, it was certainly unique, and felt quite different than my other medicine experiences! So, if you're eager to learn more about the psychedelic medicine of Peyote, what a ceremonial experience could look like, the benefits it could offer, and what some blessings could unfold during this experience, then this episode is for you! Join The Alchemize Collective: https://l.bttr.to/qIM9HGrab Your FREE Guide: Making Micro Shifts for Massive Transformation: https://l.bttr.to/9PxR1Schedule Your Complimentary Transformation Clarity Call: https://p.bttr.to/3kJZsOzFollow me on Instagram: @iamsusynreneeFollow me on TikTok: @iamsusynreneeSubscribe on YouTube: @AMoreBeautifulWorldPodcast Want to be notified of new episodes? Sign Up Here: https://p.bttr.to/3kUB0e4

Episode Highlight: In this episode, I'm joined by Aria Mae Everts, to talk with us about Entheogens & Embodiment.  On the journey of transformational recovery, entheogenic medicines, also sometimes referred to as psychedelics, can be a tool we employ to fuel our journey forward.  And, when you pair that with embodiment practices, you can begin to really maximize the magic and healing power offered from these medicines.  In this episode, Aria guides us through the topics of entheogens and embodiment and gives us some considerations for how to bring embodiment practices into our own lives, so we can use them to maximize our experiences with the entheogenic medicine journeys. So, if you're eager to learn how entheogens and embodiment practices could support your transformation and recovery journey, then this episode is for you! Connect with Aria: https://ariamae.com/Dive Deeper with Aria's Course, Entheogens & Embodiment: https://sacredlights.com/entheogens-and-embodimentJoin The Alchemize Collective: https://l.bttr.to/qIM9HGrab Your FREE Guide: Making Micro Shifts for Massive Transformation: https://l.bttr.to/9PxR1Schedule Your Complimentary Transformation Clarity Call: https://p.bttr.to/3kJZsOzFollow me on Instagram: @iamsusynreneeFollow me on TikTok: @iamsusynreneeSubscribe on YouTube: @AMoreBeautifulWorldPodcast Want to be notified of new episodes? Sign Up Here: https://p.bttr.to/3kUB0e4

Episode Highlight: In this episode, I'm sharing with you the keys to practicing radical acceptance.  And to do that, I've got a special guest and dear sister with me, Julie Elizabeth, to take us through a framework on how to embody radical acceptance on your recovery and transformation journey.  We'll be covering what radical acceptance is, why it's important on your transformational recovery journey, and how to integrate these practices in your life so you can tap into your True Self, feel whole, and release some of the old patterns that have been keeping you stuck in life! So, if you're eager to learn how radical acceptance will accelerate your transformation and recovery journey, and how it will connect you more deeply into and allow you to embody your True Self, then this episode is for you! Julie Elizabeth is a licensed marriage and family therapist who specializes in helping people create healthy relationships with themselves and their loved ones including spiritual and sexual aspects of wellness. She uses a trauma informed holistic approach and emphasizes a mind body spirit connection for healing. Julie is also a published author and embodiment coach who helps women find freedom in their sexuality and authentic self expression.  You can connect with her and her offerings on Instagram for more @julieb_livefreeJoin The Alchemize Collective: https://l.bttr.to/qIM9HGrab Your FREE Guide: Making Micro Shifts for Massive Transformation: https://l.bttr.to/9PxR1Schedule Your Complimentary Transformation Clarity Call: https://p.bttr.to/3kJZsOzFollow me on Instagram: @iamsusynreneeFollow me on TikTok: @iamsusynreneeSubscribe on YouTube: @AMoreBeautifulWorldPodcast Want to be notified of new episodes? Sign Up Here: https://p.bttr.to/3kUB0e4

Episode Highlight: In this episode, I'm diving into how you can increase your capacity to live a more fulfilled life! On the transformational recovery journey, it can feel difficult, maybe even impossible, to make changes because you haven't yet developed the capacity to make them. This limited capacity keeps you stuck in the cycles of addiction and suffering, preventing you from living a more fulfilled life! To break out of these cycles, it's imperative to learn how to increase your capacity for change and transformation, ultimately allowing your authentic, true self to shine through! That's why in this episode I'm covering what your capacity in life is, why it's tied into living a fulfilled life, and of course lots of different tips and tricks for you to increase your capacity! So, if you're eager to learn ways to increase your capacity, be more of your True Self and live a more fulfilled life, then this episode is for YOU! Join The Alchemize Collective: https://l.bttr.to/qIM9HGrab Your FREE Guide: Making Micro Shifts for Massive Transformation: https://l.bttr.to/9PxR1Schedule Your Complimentary Transformation Clarity Call: https://p.bttr.to/3kJZsOzFollow me on Instagram: @iamsusynreneeFollow me on TikTok: @iamsusynreneeSubscribe on YouTube: @AMoreBeautifulWorldPodcast Want to be notified of new episodes? Sign Up Here: https://p.bttr.to/3kUB0e4

Episode Highlight: In this episode, I'm going to share how you can begin the process of change and transformation in an easy, and fun way. And that is, by making micro shifts in your routine!  This episode I'll cover what micro shifts are, why they are important to fuel change and how they lay the foundation for massive transformation.  I'll also cover some micro shift ideas you can implement, and some key things to think about to make them the most potent and powerful for your transformation journey! So, if you're eager to learn how to make easy micro shifts to begin your process of change and to pave the way for your massive transformation, then this episode is for you!Join The Alchemize Collective: https://l.bttr.to/qIM9HGrab Your FREE Guide: Making Micro Shifts for Massive Transformation: https://l.bttr.to/9PxR1Schedule Your Complimentary Transformation Clarity Call: https://p.bttr.to/3kJZsOzFollow me on Instagram: @iamsusynreneeFollow me on TikTok: @iamsusynreneeSubscribe on YouTube: @AMoreBeautifulWorldPodcast Want to be notified of new episodes? Sign Up Here: https://p.bttr.to/3kUB0e4

Episode Description: In this episode, I share how you can become the hero of your own story.  On the recovery and transformation journey, a main goal is to strip away the alter egos, the addictions and the stories that no longer serve you, so you can become the True Self.  I believe that to do so, you must become the hero of your own story!Throughout this episode, I cover what it means to be the hero of your own story and how you can take this concept and apply it into your own life as you move through your own recovery and transformation process.  I'll share how your limiting beliefs are playing a role in keeping you from becoming the hero of your story, and what you need to do to recognize them and let them go! So, if you're eager to learn how you can empower your recovery and transformation by becoming the hero of your own story, then this episode is for you! Join The Alchemize Collective>>> https://l.bttr.to/qIM9HSchedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOzFollow me on Instagram: @iamsusynreneeFollow me on TikTok: @iamsusynreneeSubscribe on YouTube: @AMoreBeautifulWorldPodcast Want to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4

Episode Highlight: In this episode, we're going to explore resilience, and how building up your resilience allows you to navigate your recovery and transformation with more ease!As you move through your recovery and transformation journey, it is very likely you'll encounter being triggered at some point.  And when that happens, without having a resilient foundation, it will likely be extremely challenging and difficult to navigate.  That's why today, I want to share with you how you can implement some key practices to proactively build up your resilience and move through these triggered states with more grace, compassion, and ease. So, if you're eager to learn how to navigate your journey with more ease by building up your resilience in life, then this episode is for YOU! Join The Alchemize Collective>>> https://l.bttr.to/qIM9HSchedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOzFollow me on Instagram: @iamsusynreneeFollow me on TikTok: @iamsusynreneeSubscribe on YouTube: @AMoreBeautifulWorldPodcast Want to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4

Episode Highlight: In this episode, we're going to explore Presence, and how it is a key piece to creating balance in your life.  This connection of presence to creating balance came in during this episode creation, which was fascinating to explore and watch unfold.  Many of you out there have suffered from trauma, and its symptoms, and are now working on your healing, recovery and transformation.  And one thing that shows up so often in this transformation journey is feeling unworthy or not good enough. That underlying belief we have and hold onto, leads us to too much doing, and creates severe imbalances in our lives. Fear not though, because there is a solution, and that solution is PRESENCE!  I'll be exploring in today's episode just how we can invite presence into our life to create more balance and how presence can benefit your transformation journey. So, if you're eager to explore how you can create more balance in your life through the power of presence, then this episode is for YOU! Join The Alchemize Collective>>> https://l.bttr.to/qIM9HSchedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOzFollow me on Instagram: @iamsusynreneeFollow me on TikTok: @iamsusynreneeSubscribe on YouTube: @AMoreBeautifulWorldPodcast Want to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4

Episode Highlight: In this episode, I'm guiding you through an exploration of the emotion of shame, which is one of the lowest vibrational emotions we experience.  As I've had a lot of time for introspection in my own self-development work lately, I've become aware of some deep-seeded shame that is ready for clearing.  And what I'm noticing in myself, and my clients, is that wherever there is a need for trauma and addiction healing, for recovery and transformation, there seems to be an underlying emotion of shame asking for attention!  Which is why we'll be exploring in this episode what shame is, where it comes from, what perpetuates shame cycles, and of course, how to stop the shame cycle, recover, and transform from shame.So, if you're eager to learn how to get out of the perpetual cycles of shame, and step further into your recovery and transformation process, then this episode is for you! Join The Alchemize Collective>>> https://l.bttr.to/qIM9HSchedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOzFollow me on Instagram: @iamsusynreneeFollow me on TikTok: @iamsusynreneeSubscribe on YouTube: @AMoreBeautifulWorldPodcast Want to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4

Episode Highlight: In this episode, I'm going to share with you the integration journey of my fourth medicine retreat experience with the psychedelic plant medicine, Ayahuasca.  This integration period happened during my first full winter in North country, and it had a theme of darkness to it for sure.  Today, I'm going to share with you some of my experiences I went through during the integration period, including a lot of discomfort I had to move through.  I'll also be sharing the compilation of blessings and lessons that came from this integration, and what knowledge I'm working on turning into wisdom in my life and personal transformation moving forward. So, if you're ready to understand more about Integration, or what integration work could look like after a medicine ceremony with Ayahuasca, or even if you just want some medicine in the form of shared lessons that came from my journey, then this episode is for you! Join The Alchemize Collective>>> https://l.bttr.to/qIM9HSchedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOzFollow me on Instagram: @iamsusynreneeFollow me on TikTok: @iamsusynreneeWant to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4

Episode Highlight: In this episode, I'm going to share with you my fourth medicine retreat experience with one of the more commonly known psychedelic plant medicines, Ayahuasca. This medicine journey was unique as it was the first time I had sat with medicine so close in time to my previous medicine sit, just less than 2 months later. In part 1 of this series, I'll take you through the two nights of ceremony and my experience with the medicine, which was truly a beautiful ceremony experience! And of course, in my next episode I'll take you through the integration of this medicine journey and all the blessings that unfolded. If you're ready to learn more about a medicine ceremony with Ayahuasca, are curious about a plant medicine journey or you want to know more about what an experience could look and feel like in this psychedelic medicine, then this episode is for YOU! Schedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOzFollow me on Instagram: @iamsusynreneeWant to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4Join The Alchemize Collective>>> https://l.bttr.to/qIM9HSchedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOzFollow me on Instagram: @iamsusynreneeFollow me on TikTok: @iamsusynreneeWant to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4

Episode Highlight: In this episode, I'm sharing with you how to bring ceremony into your everyday life! When you go away for ceremony retreats, you experience benefits of feeling more connected to yourself, you gain clarity on your healing and transformation journey, and you create a deeper connection with yourself as you balance your body/mind and spirit connection.  However, I know not all of us can always be getting away for ceremony retreats... That's why I want to share with you how you can experience these benefits more frequently by bringing in more ceremonial practices into everyday life. I'll be covering why you want to bring these ceremonial aspects into your life along with how do it! So, if you're eager to learn how to create more opportunities for a deeper connection with yourself, and how to gain more clarity on your healing and transformation journey on a more regular basis, then this episode is for you! Schedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOzFollow me on Instagram: @iamsusynreneeWant to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4Join The Alchemize Collective>>> https://l.bttr.to/qIM9HSchedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOzFollow me on Instagram: @iamsusynreneeFollow me on TikTok: @iamsusynreneeWant to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4

Episode Highlight: In this episode, I'm guiding you to use certain practices to turn knowledge into wisdom during the integration process of transformative experiences!  You can have transformative experiences with psychedelic plant medicines, and you can also have them with other experiences like kundalini awakenings, certain breathwork flows and even yoga retreats.  When you have any of these types of experiences that facilitate deep levels of transformation, you gain so much knowledge and expanded self-awareness!  But, without taking that knowledge and integrating it into your life to turn it into WISDOM, you can fall back into old habits and patterns all too easily, missing out on the full transformational experience.  That's why I am sharing how you can make the most of your Integration time and use the knowledge gained in your transformative experiences to become your wisdom and guide your healing journey forward. So, if you're eager to learn how to make the most of your transformative experiences, and turn the knowledge you've learned into deep wisdom to live a more authentic and fulfilled life, then this episode is for YOU! Schedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOzFollow me on Instagram: @iamsusynreneeWant to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4Join The Alchemize Collective>>> https://l.bttr.to/qIM9HSchedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOzFollow me on Instagram: @iamsusynreneeFollow me on TikTok: @iamsusynreneeWant to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4

Episode Highlight: In this episode, I'm going to share with you a story, along with some insights I received, from my first sweat lodge experience.  And oh boy, was it an experience!  I'm sharing this with you to give you some firsthand knowledge of what it's like to go through a transformational ceremony, to share with you what can come up, and to help you know how you can prepare for and navigate through a ceremony experience.  I certainly had many surprises come up during this sweat lodge, I learned a lot about myself and about these ceremonies, and I was also deeply humbled by the entire experience. So, if you're eager to hear about what a sweat lodge experience is like, how a transformational ceremony experience could unfold, or even just learn some of the insights I've gained from the experience, then this episode is for you! Schedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOzFollow me on Instagram: @iamsusynreneeWant to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4

Episode Highlight: In this episode, I'm going to teach you how to bring newness into your life to fuel your growth and transformation. The reason you want to bring newness into your life is to bring in new experiences, which bring in new knowledge.  Once you have that new knowledge, you can then integrate it into your life, and use it to change your energy and fuel your transformation!  Throughout this episode, I'll be diving into how you can invite newness into your life along with WHY this is so important for your trauma healing journey! So, if you're eager to learn how to disrupt your patterns and programs to “unstuck” yourself from feeling stagnant in life, and if you're ready to discover how to bring in newness to fuel your transformation in life, then this episode is for YOU! Schedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOzFollow me on Instagram: @iamsusynreneeWant to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4

Episode Highlight: In this episode, I'm going to share with you how to empower your prayers!  Throughout the episode we'll talk about what a prayer practice is, why you don't need to be religious to have a prayer practice, the difference between meditation and prayer practice, and of course, ways to make a prayer practice a part of your daily life along with ways to empower your prayer practice so your prayers, and your dreams, can become a reality!  So, whether you're new to a prayer practice, or you're looking to deepen your prayer practice and learn ways to empower your prayers with more universal magic, then this episode is for YOU! Schedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOzFollow me on Instagram: @iamsusynreneeWant to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4

Episode Highlight: In this episode, I'm going to share with you my third retreat experience with one of the more commonly known psychedelic plant medicines, Ayahuasca. In the final, Part 3 of this series I'm going to take you through my integration process of this ceremony, from my first night after ceremony all the way through the next 7 weeks up until my next ceremony weekend!  This integration period was fast, furious and really unfolded into a story of both deepening into self-love and also opening up to romantic love. It included lots of beautiful manifestation, prayers being answered, connecting more deeply into knowing what I deserve, setting boundaries, standing up for myself, going after what I desire, and opening my heart to love!  So, if you're ready to learn more about the healing and transformation that can come from a medicine ceremony with Ayahuasca, or are just curious to know more about what happens when integrating work with plant medicines, then this episode is for YOU!Schedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOzFollow me on Instagram: @iamsusynreneeWant to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4Grab Your FREE Self-Care Guide >>> https://p.bttr.to/35XZr5KGrab Your FREE Anxiety & Trauma Healing Guide >>> https://p.bttr.to/3DHV25G

Episode Highlight: In this episode, I'm going to share with you my third retreat experience with one of the more commonly known psychedelic plant medicines, Ayahuasca. This is part 2 of this series and this is the part where I'm taking you through my two nights of ceremony and what I experienced while in the medicine.  I had some powerful experiences during these two nights, and definitely feel I received the healing I was seeking. Along with my experience, I'll be sharing with you some messages and divine guidance that came through, and hopefully it can become medicine for you as well! So, if you're ready to learn more about a medicine ceremony with Ayahuasca, are curious about a medicine journey or you want to know more about what an experience looks and feels like in this medicine, then this episode is for YOU! Grab Your FREE Self-Care Guide >>> https://p.bttr.to/35XZr5KGrab Your FREE Anxiety Healing Guide >>> https://p.bttr.to/3DHV25GSchedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOzWant to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4Follow me on Instagram: @iamsusynrenee

Episode Highlight: In this episode, I'm going to share with you my third retreat experience with one of the more commonly known plant medicines, Grandmother Ayahuasca.  My journey back to a ceremonial sit with grandmother was long awaited, and happened over 15 months after my previous sit with this medicine.  And as always, this ceremony found me in divine timing and opened me up to receive many blessings, messages, and divine guidance on my healing and transformation journey.  Today, I'll be taking you through part 1 of this series, covering what surfaced for healing in ceremony preparation and the intentions I set for ceremony, all leading up to the kick off of my first night with the medicine.  So, if you're ready to learn more about the beautiful plant medicine, Ayahuasca, what working with this medicine can look like on a healing journey, and the things that can come up in ceremony preparation, then this episode is for YOU! Grab Your FREE Self-Care Guide >>> https://p.bttr.to/35XZr5KGrab Your FREE Anxiety Healing Guide >>> https://p.bttr.to/3DHV25GSchedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOzWant to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4Follow me on Instagram: @iamsusynrenee

Episode Highlight: In this episode, I'll be sharing how to honor the resting season.  This podcast is airing on the Winter Solstice, the shortest, darkest day of the year.  As we work to heal from anxiety and trauma, a big part of the healing process is getting back in tune with our mother earth, getting in flow with the change of seasons, the moon cycles, and with nature.  As I'm navigating my first true winter season in 17 years being back up in north country with dark, cold days, I've been remembering the importance of rest, and how this is the time of year to sync up with the cycles of nature, and to honor the resting season.  I want to share with you the ways in which I'm honoring the rest, honoring the darkness and making the most of this time of year so you can too.  So, if you're ready to learn some ways to better honor this season of rest and darkness, and to get yourself ready for the upcoming seasons of next year, then this episode is for you!Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Schedule Your Complimentary Healing & Transformation Clarity Call >>> Book Now!Want to be notified of new episodes? Sign Up HereFollow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfm

Episode Highlight: In this episode, we're going to discuss how to let love in so you can life your dream life!  And for the first time ever, I have a very special guest with me, my dear, soul sister, Alora Beck.  Alora and I have been the closest of sisters and friends for the last 3 years.  And while our journeys have been quite a bit different in certain ways, there have been many parallels and joint learnings in our journey to let love in and be open to living and receiving our dreams!   With both of us having our own traumas and dysfunctions in our past, Alora and I connected deeply on the need to cultivate self-worth, self-love and step into our power of knowing what we deserve.  Today, we're going to be talking about this journey to letting love in, both from ourselves and others, and how it has guided us to actually living our dream life!  So, if you're ready to understand more deeply how to let love in and how to allow this love to guide you to living your dream life, then this episode is for you! Grab Your FREE Self-Care Guide >>> https://p.bttr.to/35XZr5KGrab Your FREE Anxiety Healing Guide >>> https://p.bttr.to/3DHV25GSchedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOzWant to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4Follow me on Instagram: @iamsusynrenee

Episode Highlight: In this episode, I'm going to share how to find your strength to make it through difficult times so you can keep going forward.  This has been a wild, chaotic and crazy year for me, and I want to share with you what helped me find strength and have resilience to make it though.  When you are healing from anxiety and trauma, it can be hard to tap into the strength, the trust and the resilience you need to keep going. However, it IS possible to get out of a rut and keep going forward when you know how to find the strength to make it through! So, if you're ready to learn some tips to find the strength to keep going forward in your life and healing process, then this episode is for you! Grab Your FREE Self-Care Guide >>> https://p.bttr.to/35XZr5KGrab Your FREE Anxiety Healing Guide >>> https://p.bttr.to/3DHV25GSchedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOzWant to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4Follow me on Instagram: @iamsusynrenee

Episode Highlight: In this episode, I'm going to discuss the importance of finding your balance in interdependence on your trauma and anxiety healing journey.  As trauma survivors, we often develop survival mechanisms for us to feel safe as we experience relationships.  This usually shows up as codependency or as hyper independence, and sometimes we swing the pendulum fiercely back and forth between the two ends of this spectrum.  Today, I want to explore with you how to find the balance point in this swing. The balance point called INTERDEPENDENCE.  So, if you're ready to learn about where you might be operating in your relationships as a trauma survivor, and you're eager to deepen your healing journey and connect into the benefits of interdependence, then this episode is for you! Grab Your FREE Self-Care Guide >>> https://p.bttr.to/35XZr5KGrab Your FREE Anxiety Healing Guide >>> https://p.bttr.to/3DHV25GSchedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOzWant to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4Follow me on Instagram: @iamsusynrenee

Episode Highlight: In this episode, I'm going to share with you my Integration experience with the oldest known psychedelic plant medicine known as Huachuma.  In part one of this series, I shared all about  the benefits and history of Huachuma, and why I was called to the medicine. In part two, I covered my personal experiences with the medicine during the week long retreat. Now, in the final part three or this series, I'm going to share with you all the lessons and blessings that came in during my integration process in the weeks and months after my retreat experience! So, if you're ready to learn how the integration of a plant medicine journey unfolds, or understand the blessings/lessons that can come from a plant medicine retreat with Huachuma, then this episode is for you!Grab Your FREE Self-Care Guide >>> https://p.bttr.to/35XZr5KGrab Your FREE Anxiety Healing Guide >>> https://p.bttr.to/3DHV25GSchedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOzWant to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4Follow me on Instagram: @iamsusynrenee

Episode Highlight: In this episode, I'm going to share with you my experience with the oldest known psychedelic plant medicine known as Huachuma, which comes from the Huachuma cactus.   Now, in part two of this three part series, I'm going to take you through my week-long experience with this sacred plant medicine, how the structure of the Huachuma retreat was setup, and also do my best to capture the magic and the beauty that unfolded throughout my experience, as I felt like I was living a lifetime in a single day! So, if you're ready to learn more about the what an experience is like sitting with the beautiful Grandfather medicine, Huachuma, and what your own experience could look like on this medicine journey, then this episode is for YOU! Note: In part 1 of this series, I shared all about Huachuma, including its benefits, history and uses and why I was called to the medicine. In part 3, I'll share what lessons and blessings transpired during retreat and throughout my integration process.   (Make sure to check out those episodes too!)Grab Your FREE Self-Care Guide >>> https://p.bttr.to/35XZr5KGrab Your FREE Anxiety Healing Guide >>> https://p.bttr.to/3DHV25GSchedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOzWant to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4Follow me on Instagram: @iamsusynrenee

Episode Highlight:In this episode, I'm going to share with you my experience with the oldest known psychedelic plant medicine known as Huachuma, which comes from the Huachuma cactus.   In part one of this three part series, I'm going to help you understand more about this sacred plant medicine, its ceremonial uses and benefits, along with why I was called to the medicine and what my intentions were going into this ceremony.  In parts 2 & 3, I'll share in detail my experience during my weeklong retreat, and what lessons and blessings transpired during retreat and throughout my integration process. So, if you're ready to learn more about the beautiful psychedelic plant medicine, Huachuma, and what benefits it can offer on your journey, then this episode is for YOU!Grab Your FREE Self-Care Guide >>> https://p.bttr.to/35XZr5KGrab Your FREE Anxiety Healing Guide >>> https://p.bttr.to/3DHV25GSchedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOzWant to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4Follow me on Instagram: @iamsusynrenee

Episode Highlight: In this episode, I'm going to share how to open to genuine receiving for your healing and transformation journey. When you who have gone through trauma and/or have grown up in a dysfunctional environment, you very likely have shut down your ability to receive.  Throughout this episode I'm going to help you understand WHY you shut down your receiving abilities and HOW to open them back up so you can receive all that you desire as you heal and transform your life!  I'll also be sharing how giving and receiving are related, and how opening to receive can enhance your ability to give too!  So, if you're ready to learn how to allow yourself to RECEIVE and to learn how this applies to your anxiety and trauma healing, then this episode is for YOU! Grab Your FREE Self-Care Guide >>> https://p.bttr.to/35XZr5KGrab Your FREE Anxiety Healing Guide >>> https://p.bttr.to/3DHV25GSchedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOzWant to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4Follow me on Instagram: @iamsusynrenee

 Episode Highlight: In this episode, I'm going to talk about moving through grief and how to handle, what I feel is, one of the most complex emotions.  When grief hits, there are so many other emotions encompassed in it.  And when you have anxiety, PTSD or are a trauma survivor, it's important to make sure you allow yourself space to feel the grief and move through the process for your own healing journey.  I'll be sharing what has shown up on my own journey through grief and share some ways for you to gracefully handle your own grief process to facilitate healing.  So, if you're ready to deepen your understanding on the complexities of grief and get some tools to move through the grief process, then this episode is for you.Grab Your FREE Self-Care Guide >>> https://p.bttr.to/35XZr5KGrab Your FREE Anxiety Healing Guide >>> https://p.bttr.to/3DHV25GSchedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOz Want to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4 Follow me on Instagram: @iamsusynrenee

Episode Highlight: In this episode, I'm going to share how to make peace your priority!  I feel that peace, and finding peace, is often overlooked and put on the back burner.  And I'm going to guess you rarely, if ever, think about it. Which is why I'm going to share with you today WHY it's important to bring peace to the front and center of your needs and how you can ensure you are prioritizing it in your life! So, if you're eager to learn how to feel less chaotic, less turmoil, less frustration in your life, and you're ready to attain peace and make it your priority, then this episode is for YOU! Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Schedule Your Complimentary Healing & Transformation Clarity Call >>> Book Now!Want to be notified of new episodes? Sign Up HereFollow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfm

Episode Highlight: In this episode, I'm sharing with you how and why it's important to stand in your integrity through difficult situations.  When you're healing trauma and anxiety, or honestly just moving through life in general, it can be difficult to not feel triggered in difficult situations, causing you to act out of alignment or out of your integrity.  Today, we're going to talk through what's happening during this process and how you can more easily navigate these situations to ensure you can stand in your integrity and respond from that place that is aligned with the best version of you!  So, if you're eager to learn how navigate your way through difficult situations with more integrity and ensure you're coming from a place of alignment when you respond, then this episode is for YOU! Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Schedule Your Complimentary Healing & Transformation Clarity Call >>> Book Now!Want to be notified of new episodes? Sign Up HereFollow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfm

Episode Highlight: In this episode, I'm discussing how your mindset and belief systems are holding you back and limiting your potential in your health and your life!  All too often you limit ourselves with either/or decisions, which can come from a scarcity mindset.  When in reality, you can unleash your potential and attract all you desire in your health and life when you expand into the abundance mindset.  It is then you will realize you can have both THIS and THAT as you release the limiting beliefs holding you in the vibration of scarcity!  So, if you're ready to shift your paradigm on limiting beliefs, let go of the belief systems that are holding you back on your journey, and expand into a mindset of abundance and magnetism, then this episode is for you!Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Schedule Your Complimentary Healing & Transformation Clarity Call >>> Book Now!Want to be notified of new episodes? Sign Up HereFollow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfm

Episode Highlight: In this episode, I'm teaching you how you can simplify your purpose to alleviate anxiety and connect into more ease, flow and peace on your journey.  When I talk about purpose here in this episode, I'm talking about the answer to “why do I exist?" in this life.  I've been noticing lately how many people have really intense, complex and overwhelming purposes in life (or aren't connected to a purpose at all), and this is doing a disservice to their souls on their journey!  I invite you to explore with me how to simplify your purpose in life to alleviate anxiety, feel more ease and flow, and gain more peace. So, if you are eager to simplify the answer to “why do I exist?” or maybe even just find an answer to that question for the first time, then this episode is for you!Schedule Your Complimentary Healing & Transformation Clarity Call >>> Book Now!Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Want to be notified of new episodes? Sign Up HereFollow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfm

Episode Highlight: In this episode, I'm teaching you how you can build your resilience and be able to choose your disposition despite your circumstances.  I've been noticing a lot lately how many people allow outside circumstances, things beyond their control, to dictate how they feel. The thing you need to know is that YOU get to choose how you feel, despite your circumstances, and today we're going to talk about how to make that happen!  I'll be sharing some practices to help you both proactively build resilience to be able to respond and choose your disposition despite your circumstances, and even a few things you can do in the moment to shift your energy and disposition.  So, if you're eager to learn how to navigate life with a more uplifting, grateful and positive disposition, then this episode is for YOU!Schedule Your Complimentary Spiritual Awakening Clarity Call >>> Book Now!Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Want to be notified of new episodes? Sign Up HereFollow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfm

Episode Highlight: In this episode, I'm taking you through some ways to become more peaceful, loving and kind on your healing and transformation journey.  The world needs more peace, love and kindness, and it really begins with each one of us finding that within ourselves.  Not only do we need to find that within ourselves, we need to operate in a way that we bring those vibrations out into the world and truly make this a more beautiful world for us all!  Here, I'll be sharing some ways for you to transmute feelings like anger, pain and hatred into higher vibrations to become a beacon of peace, love and kindness as you navigate your journey. I'll also be sharing practices and mindset shifts you can work on to make it happen!  So, if you're eager to make your inner world a more peaceful, loving and kind environment and see that reflected in the world around you, then this episode is for YOU!Schedule Your Complimentary Spiritual Awakening Clarity Call >>> Book Now!Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Want to be notified of new episodes? Sign Up HereFollow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfm

Episode Highlight: In this episode, I'm taking you through how to break the cycle of insanity! When I speak of insanity here, I'm talking about doing the same thing over and over again and expecting a different result.  So often, we ask for new things/experiences/energies to come into our life, but we keep playing the same patterns of insanity out, expecting different results. When you struggle with anxiety and trauma, you get stuck in patterns, loops that are wired to fire in your brain, and it can be a challenge to break the cycle and get out of them.  Today, I'm going to share a strategy to break these patterns and some practices you can implement to make it happen! So, if you're ready to break the cycle of insanity and find some anxiety relief, then this episode is for you!Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Schedule Your Complimentary Spiritual Awakening Clarity Call >>> Book Now!Want to be notified of new episodes? Sign Up HereFollow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfm

Episode Highlight: In this episode, I'm taking you through Part 3 of my journey with The Psychedelic Toad of the Sonoran Desert, Bufo Alvarius.  I'll be sharing what transpired after my ceremony experience and take you through all the lessons and blessings that came into my life since then.  As I've said before, about 10% of the earth & plant medicine work is done in ceremony, the other 90% (and what really can heal and transform us and our lives) is what happens in Integration.  After my death/rebirth process, what culminated and has carried forward with me in integration has been the most PROFOUND part of this journey for me, and I'm so excited to share it with you today!  So, if you're interested in plant and earth medicines, are curious to know more about a 5-MEO-DMT experience, the healing and transformation that can happen using this medicine, and how an integration of this medicine could look/feel, then this episode is for you!Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Schedule Your Complimentary Spiritual Awakening Clarity Call >>> Book Now!Want to be notified of new episodes? Sign Up HereFollow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfm

Episode Highlight: In this episode, I'm taking you through Part 2 of my journey with The Psychedelic Toad of the Sonoran Desert, Bufo Alvarius.  As you learned in the previous episode, the medicine from Bufo Alvarius is due to its venom containing the psychedelic medicine 5-MEO-DMT, which caused me to experience a “death” of sorts, and it also caused me to experience a REBIRTH.  Today, I'll be taking you through my rebirth that happened in my ceremony and how the rest of my ceremony experience unfolded. I'll also tell you about the after effects of the medicine and the profound experiences I had with the reactivations of the medicine!  So, if you're interested in plant and earth medicines, are curious to know more about a 5-MEO-DMT experience, and what a death/rebirth cycle feels like with this medicine and the healing and transformation that can happen using this medicine, then this episode is for you!Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Schedule Your Complimentary Spiritual Awakening Clarity Call >>> Book Now!Want to be notified of new episodes? Sign Up HereFollow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfm

Episode Highlight: In this episode, I'm taking you through Part 1 of my journey with The Psychedelic Toad of the Sonoran Desert, Bufo Alvarius, which was absolutely a “death” experience.  This toad medicine is psychedelic because it contains a powerful hallucinogenic substance in its venom known as 5-MEO-DMT.  I'll get into a bit more of how this medicine works in this podcast, but know that this medicine is POWERFUL! I'm so eager to share with you the healing and transformation I experienced in taking this beautiful Earth Medicine, which included what I can only assimilate to a very safe, Near Death Experience, which really made this the most profound experience of my life!  So, if you're interested in plant and earth medicines, are curious to know more about a 5-MEO-DMT experience, the healing and transformation that can happen using this medicine, or you simply like a good story, then this episode is for you!Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Schedule Your Complimentary Spiritual Awakening Clarity Call >>> Book Now!Want to be notified of new episodes? Sign Up HereFollow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfm

Episode Highlight:In this episode, I'm going to dive into ways to cultivate your intuition to fuel your healing, transformation and self-love journey.  I will be discussing what intuition is, the different ways you receive intuitive guidance, and also several practices you can use to deepen your connection to your intuition! You see, your intuition is ALWAYS there, the problem is most of the time you're not listening to it.  So, if you're ready to learn how to easily listen to your intuition and let it guide you on your journey of healing, transformation and to self-love, then this episode is for you!Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Schedule Your Complimentary Spiritual Awakening Clarity Call >>> Book Now!Want to be notified of new episodes? Sign Up HereFollow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfm

Episode Highlight: In this episode, I'm going to share with you my 5 most powerful holistic medicine self-care tips for you to experience vibrant body, mind and spiritual health every day! One of the best ways to care for yourself is to implement holistic medicine practices, so today, I'm sharing my expertise for what I've historically called my “5 Non-Negotiables” for daily self-care practice! Whether you're just getting started on your healing, transformation or self-love journey, or you've been on it for awhile, I promise this episode will have some great resources for you!  So, if you're ready to learn how to care for yourself with holistic medicine every day for some high-vibe body, mind and spiritual wellness, then this episode is for you!Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Schedule Your Complimentary Spiritual Awakening Clarity Call >>> Book Now!Want to be notified of new episodes? Sign Up HereFollow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfm

Episode Highlight: In this episode, I'm going to teach you how to expand your awareness to operate out of love instead of fear.  When you choose love over fear as you make decisions, you choose the heart-centered, higher vibrational path of your journey, the one that is more aligned with your highest self, your inner being.  When you operate out of fear and make decisions based out of fear, you are choosing a low vibrational state that is out of alignment with your inner being and then your healing and transformation cannot take place!So, if you're ready to expand your awareness, heal, transform, and to get into alignment with your higher self by choosing love over fear more often, then this episode is for you!Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Schedule Your Complimentary Spiritual Awakening Clarity Call >>> Book Now!Want to be notified of new episodes? Sign Up HereFollow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfm

Episode Highlight: In this episode, I'm going to share with you one of my favorite tools to alleviate anxiety and ease depression. Depression and anxiety are big emotional indicators you have some room for improvement on your self-love journey, and they are also the most common symptoms I see in my clients.  In fact, mental health diagnoses have been on the rise year over year, and it's becoming its own pandemic!  Because of that, today I'll be sharing a simple, self-love tool to put into practice so you can alleviate anxiety, ease depression and connect more deeply into loving yourself so you can heal and transform your being.  So, if you're ready to move from feeling depressed and anxious to more joyful and trusting, then this episode is for you!Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Schedule Your Complimentary Spiritual Awakening Clarity Call >>> Book Now!Want to be notified of new episodes? Sign Up HereFollow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfm

Episode Highlight:  In this episode,  I'm teaching you my most powerful formula for manifesting your desires!  This formula, when put into practice, will help you use law of attraction to bring into your world ALL that you deserve and desire! I'm going to take you through each of the three steps in the formula so you can be fully equipped to start implementing them and become the powerful creator of your life you are meant to be! So, if you're ready to start seeing yourself take massive steps forward in attracting all that you desire, and you want to make that happen with ease, then this episode is for you!Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Schedule Your Complimentary Spiritual Awakening Clarity Call >>> Book Now!Want to be notified of new episodes? Sign Up HereFollow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfm

Episode Highlight:  In this episode, we're exploring gentleness, and more specifically how you can be gentle with yourself to cultivate resilience, strength and self-love!  So often, we see gentle as weak, or a waste of time, or a lost cause and that simply isn't true! Not only does gentleness cultivate strength, it also grows your self-love! Here, we'll explore what it means to be gentle, what it looks like when you're not being gentle, and also ways you can honor bringing in more gentle energy to your life so you can cultivate more strength and resilience, and of course, more self-love!  So, if you're ready to stop feeling so burnt out and emotionally drained, and ready to tap into deeper levels of strength and self-love as you navigate your journey, then this episode is for you!  Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Schedule Your Complimentary Spiritual Awakening Clarity Call >>> Book Now!Want to be notified of new episodes? Sign Up HereFollow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfm

Episode Highlight:  In this episode, I'm sharing how using the power of language and shifting your language to be more positive, allows you to accelerate your healing, transformation and ascension, and of course make our world a more beautiful place.  Your words are powerful containers, and you get to choose what power they carry!  Throughout this episode I'll be sharing different practices you can use to shift into using your language to be more powerful and positive to fuel your growth moving forward!So, if you're ready to accelerate your manifesting powers as you heal, transform and ascend, and you're ready to learn how to use the power of your words and your language to make that happen, then this episode is for you!Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Schedule Your Complimentary Spiritual Awakening Clarity Call >>> Book Now!Want to be notified of new episodes? Sign Up HereFollow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfm

Episode Highlight: In this episode, I'm going to share how to get through the Dark Night of the Soul. As I'm moving through my own dark night at the time of this recording, and I want to teach you how I'm moving through it and how you can use these tools to move through your own pain and darkness as well.  I'll be sharing simple steps you can take to honor the pain that arises during these dark times and how you need to feel it fully, so you can move through the pain and remove it from your being.  Of course, I'll be sharing how you do this with grace, self-compassion and more ease, so you can get back to embodying your magic and shining all the beautiful light that you are! So, if you have been navigating through deep pain or your own darkness without knowing how to move through it, then this episode is for you!Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Schedule Your Complimentary Clarity Call With Me >>> Book Now!Want to be notified of new episodes? Sign Up HereReady to stay connected? Follow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfm

Episode Highlight: In this episode, I'm going to teach you how to build your self-confidence by embodying your authenticity.  Being authentic is directly tied to your self confidence.  In order to have self confidence, you have to trust in your abilities to be seen in this world for ALL that you are, and feel safe doing so.  With that, there is no way to feel confident if you're not embodying your authentic self, and you're running around wearing a mask and trying to operate based on others' judgements and opinions of you. I'm going to be sharing simple steps you can take to connect to and fully embody your authentic self, so you can radiate with all the self-confidence you desire! If you have been determining your behavior based on others opinions or judgements and are ready to get out of that space and trust, embrace and embody all of who you are so you feel more confident in this world, then this episode is for you!Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Schedule Your Complimentary Spiritual Awakening Clarity Call >>> Book Now!Want to be notified of new episodes? Sign Up HereFollow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfm

Episode Highlight: In this episode, I'm going to teach you how to cultivate unwavering trust on your journey by using some key practices to make it happen.  One of my own favorite mantras is "Hold the vision, believe and trust the process."  Today I want to break down how you strengthen the belief and the TRUST in the process! I'll be sharing some of the key practices to bring into your routine in order to cultivate this unwavering trust so you can keep the faith that all you desire is on its way to you!  If you have been lacking faith on your journey, feeling stuck, or feeling a lot of anxiety or fear around the unknown and what's next in your life, and you want to shift that into unwavering trust for the perfect unfolding of your journey, then this episode is for you!Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Schedule Your Complimentary Spiritual Awakening Clarity Call >>> Book Now!Want to be notified of new episodes? Sign Up HereFollow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfm

Episode Highlight: In this episode, I'm sharing how important it is to create space if you want to bring new energy and experiences into your life.  I feel this is the FOUNDATIONAL starting point on all of our healing and transformation journeys!  Because if you want to bring new energy into your life, you have to have the space for it to come in!  Throughout this episode, I'll be discussing how you can discern what you need to let go of in your life and how to do it too!  If you want to cultivate more love for yourself, and others, and bring in higher vibrational energies into your life, then this episode is going to be for you! Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Schedule Your Complimentary Spiritual Awakening Clarity Call >>> Book Now!Want to be notified of new episodes? Sign Up HereFollow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfm

Episode Highlight: In this episode,  I'm taking you through part three of my second plant medicine journey with Grandmother Ayahuasca. Part three of this story takes us post ceremony nights and into Integration.  They say the real medicine comes in integration, and that only 10% of the work happens in ceremony. I felt this was true in integration of this ceremony retreat and sit with the medicine.  Today, I want to tell you the amazing journey I went on in integration to connect into self-love for the first time, and how it has changed my life since. I'm going to share with you all the beautiful synchronicities, blessings and lessons that came in, and I'm sure the medicine I share from my journey today will guide you on your spiritual journey and your journey to unshakeable self-love too!If you want to know how to journey from a place of self-hatred, self-loathing and self-shame back into a space of unconditional love for yourself, then this episode has medicine in it for you!Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Schedule Your Complimentary Spiritual Awakening Clarity Call >>> Book Now!Want to be notified of new episodes? Sign Up HereFollow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Cover Artist:  @lenovatoPodcast Editor:Roberto D.Podcast Music: @lesfm

Episode Highlight: In this episode, I'm taking you through part 2 of my second plant medicine journey with Grandmother Ayahuasca. Part two of this story takes me out of the darkness and back into the light. This second night of ceremony was the most powerful experience I had had in my plant medicine journeys up until that point in my life.  This night I experienced a bit of different medicine, a different vine of Ayahuasca.  I'm going to share with you the powerful experiences I had, and how I actually became part of the group's healing and how we all worked together to feel it and heal it!If you want to know how to journey from a place of self-hatred, self-loathing and self-shame back into a space of unconditional love for yourself, then this episode has medicine in it for you!Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Schedule Your Complimentary Spiritual Awakening Chat >>> Book Now!Want to be notified of new episodes? Sign Up HereFollow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Cover Artist:  @lenovatoPodcast Editor:Roberto D.Podcast Music: @lesfm