Becoming the Light from the Shadows of Abuse

https://youtu.be/d4d0Aey4ElI Tracy Principi is a trauma informed mentor and Somatic Experiencing Professional helping men and women navigate no contact with toxic parents. She provides 1 on 1 somatic work and nervous system regulation work as well as Group Programs focusing on healing from Toxic Parental abuse and Narcissistic Mother Abuse. Contact Tracy FB group Navigating No Contact with Toxic Parents https://www.facebook.com/groups/1736978839924820/ A Podcast of the same name on iTunes & Spotify:  https://anchor.fm/tracy-principi Website: www.tracyprincipi.com Take a look at Sarah’s existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don’t forget to subscribe so you don’t miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration. More About Tracy Her own unresolved childhood trauma and the most shameful secret of having a narcissistic mother led her to her own freedom by finally talking about this subject of not having perfect parents. Once she did that, the flood gates opened and hundreds of people confided in her that they have suffered the same thing. The decades of guilt and shame, pretending things are fine were finally released. Tracy is passionate about this topic and coaches and speaks on this subject to spread the message that you are not alone in this. She is currently in training to become a Somatic Experiencing Practitioner and continues to learn and be part of the most cutting edge trauma training and education models. She is passionate about trauma informed coaching for everyone dealing with people.

https://youtu.be/QqdoaK0HT3I The Journey To Worthy movement was born out my own personal journey and recovery from childhood trauma, a DV relationship, teen motherhood and subsequent mental health issues and disordered eating. Contact Vanessa www.journey-to-worthy.com email: v.haldane@bigpond.com Instagram: #vanessahaldane Facebook: Vanessa Haldane  Podcast: https://journey-to-worthy.com/podcast/ Take a look at Sarah’s existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don’t forget to subscribe so you don’t miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration. More about Vanessa When I began to heal, it was hard – I had to ask for help, put in the work and make the decision to NOT give up – no matter how hard it got. But it WAS hard and the journey was lonely, I felt like no one else was experiencing what I was. I had this perception that the world had it all together and that I was battling these demons all by  myself. I remember the day I first felt the need to share what I was going through, I was anxious and nervous but I clicked publish on that first blog and Instagram post.  I had no direction for it – I just wanted to share and , hopefully, help other women feel less alone. The response SHOCKED me – women started reaching out and sharing their own stories and a real sense of community was starting to form. I was at lunch with a friend and discussing my growing desire to help women after being on my own “journey To Worthy” – the words came out of my mouth and the hashtag and movement was born. It began as searchable hashtag that women could use to connect, however I wanted something more – something they could physically touch and wear as a declaration of love for themselves. The “I am Worthy’ tees were created and it further extended the community – people were purchasing the tee from all over Australia and overseas and sharing ,with pride and love, their own stories and photos in the tee on, social media. I knew in my heart that all my experiences in my life had led to this – my purpose was to help women and without the trauma, and subsequent healing, of my past – I would not be in the position to help today. I sold my business to study counselling and I started planning a JTW podcast but I still felt there was more I could do to connect women and their stories.  The feedback from the Journey To Worthy army was “when are you going to bring the movement to us?’  Journey To Worthy the events was born from this and the plan is to do an Australian tour bringing inspirational speakers and community to women Australia wide. An event where EVERYONE is welcome without prejudice and without judgement, free to be themselves, connect with others and begin important conversations surrounding self love and worth. Journey To Worthy started off as a personal healing story and has grown to become an entire ARMY of worthy women, learning to love themselves and change their mindset to lead a happier more fulfilled life. Through the events and merchandise sales WE – the Army –  have been able to support The Butterfly Foundation, The Salvation Army and Baby Give Back and will continue to give back to organisations and charities that support women Every woman is WORTHY – I believe in you – let’s get you believing in yourself Ness xoxo

https://youtu.be/ZMc9APy4GEg There is a remembrance in our journey to back to self, a moment where everything that has happened to you dissolves, where you remember who you were born to be without being the by-product of your life experiences.   Contact Renée www.reneemayne.com.au renee@reneemayne.com.au   Take a look at Sarah’s existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don’t forget to subscribe so you don’t miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration.     When you willingly sit in the fire of our fear completely unafraid, holding the permission you granted yourself to be yourself firmly in your grasp.  Always cultivating a state of being of your pure soul self.  As we enter into the house of hedonism we move beyond knowing that we are "of the universal one mind", and activate how to be, move and take action as the universal one mind. We transcend our consciousness entering into this paradigm of our hedonistic evolution. Where we end all recycling of fear and step into and unleash our omnipotent, transcendent Intuitive Dominatrix.      Renée is an unorthodox and freakishly gifted visionary and Intuitive Guide, who leads a hedonistic evolution for women who called to disrupt the status quo and make sense of their existence, to be initiated into a new way being, and connect them to their divine self. A poetic and transformation Speaker, Teacher, Guide, Dominatrix, lover of lingerie and spoken word has been leading in the areas of self, service, spirit and sex for over two decades. The ascension of this hedonistic evolution opens you up to world of no separation and for the first time in their life it’s the end of all pursuits because they are complete in every. single. way. A womxn who has had this remembrance will inhabit Heaven wherever she happens to be standing. 

https://youtu.be/TX0m7cemJdc Eloise is a movement and meditation teacher, and intuitive worker. She found this path after leaving an emotionally abusive relationship, and is passionate about helping others to connect to themselves, to find their purpose and live a life they love. She runs courses, workshops, events, and retreats and believes the starting point of this work is meditation. I am a multi-passionate movement and meditation teacher, energy healer, sound immersion performer, and intuitive worker, based between Brisbane and London. Coming from a corporate background, I like to keep one foot in the material plane!! You will find that some of my events and courses are really practical, covering topics such as movement, meditation, confidence and empowerment, while others dive into the power of crystals, Tarot, energy, and manifestation. Everything I do it centered around helping you to connect with yourself and remember who you are. Contact Eloise Facebook: https://www.facebook.com/LunaApogeeInfo Instagram: @luna_apogee Website: www.lunaapogee.com Insight Timer: http://insig.ht/eloise_skye Take a look at Sarah’s existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don’t forget to subscribe so you don’t miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration. ABOUT ELOISE I’ve always been drawn to crystals, magic, Tarot, and Astrology for as long as I can remember, but took a little (10 year) detour down the corporate path after University to try that whole thing on for size.  As it turns out, it didn’t fit! Sooner or later I decided that I wanted to work on my own terms, and actually help people!! I was growing increasingly interested in the balance of taking care of our bodies as well as our minds to save us from our modern lifestyles of constantly sitting, and mental overdrive, so I trained to teach Pilates, Meditation and Sound Healing (I prefer to call it sound immersion TBH). By 2018 I was living in central London and teaching “full time”. That was going well, variety has always been key for me and along the way I started to get more into other healing modalities; Yin Yoga, as well as returning to my roots of Tarot, Astrology, crystals, spells, manifesting. In hindsight it makes total sense to make workshops around these because I’ve been studying them for most of my life! While I was teaching, I started to notice that being around so many people all the time- students in classes, catching the tube all over town, really started to mess with my energy. I’d go from feeling normal, to extremely anxious to super drained, with no rhyme or reason. I went off to do my Reiki training to learn more about energy and how to manage it, which was a total game changer for an empath like me.  Fast forward to the Pandemic of 2020, offices closed, studios closed, everything moving online. A pivot was needed. But with everything that was going on, giving people nice bums didn’t seem like the best use of my skills. I felt called to work more from my heart, and while I continue to teach my existing clients (and love doing it), I have taken the opportunity to further develop my meditation offerings, courses and workshops. And so Luna Apogee was born. A little space to allow all of these things to flourish. I am here to help you to connect within and remember who you are. I believe the starting point is through quieting out minds with meditation, and my meditations have been featured on the Insight Timer Meditation App. A few random facts: I love Seinfeld, 90s grunge, 00s RnB and disco I studied Business Management, Psychology, and Journalism and Mass Communication at University My favourite quote is “No man ever steps in the same river twice, for it's not the same river and he's not the same man” ~ Heraclitus  Why should I work with you? It's important to find someone you vibe with becau...

https://youtu.be/fkhGnTrSi9s Hello! I’m Lisa Cox. You’re probably wondering who I am and what I’m all about, right? I should probably warn you I kinda go on about my own stuff for a little bit here. The reason being, I write and speak about it but never retell the same story every time… Sometimes I’ll just give people a link to this page which might be how you got here! Take a look at Sarah’s existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don’t forget to subscribe so you don’t miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration. Contact Lisa info@lisacox.co https://www.facebook.com/lisacoxwriter/ https://www.instagram.com/lisacox.co/ https://www.linkedin.com/in/lisa-cox-217588a/ https://twitter.com/lisacox_co Now, where was I… If you’ve seen my Facebook feed, you’ll know my life is anything but perfect. But I still love it #becausewhynot I’m an optimistic realistic who knows that gratitude is so much more than a hashtag. When people ask me what I do, I tell them I’m a writer. The next question is usually, “what do you write?” I was a copywriter in advertising agencies around Australia for years and absolutely loved it. But then I acquired multiple disabilities (I’ll tell you about that later) and all my plans went out the window. These days I’m a freelance writer and contribute to national and international publications like the Huff Post (formerly The Huffington Post) and The Sydney Morning Hera;d. I’ve had two books published and also write about observations from my own life, resilience and mindset, body confidence and self-esteem, fluff-free motivation, women’s and disability issues and other topical matters. My blog is here and I’m also a I’m also a public speaker and presenter. If you want more nitty gritty work info, you can always connect with me on LinkedIn. I speak and write about overcoming challenges, failure, resilience and things like that… anyone who does even a minute of work in the personal development industry or has worked as a motivational speaker will have a story or two in their toolkit to share. So what is mine? Well like I mentioned before, my life is anything but stereotypically ‘perfect’ – take my  Instagram feed for example. Sure, I love messing around with filters but no matter what filter I use I can’t cover up my wheelchair – and nor would I want to. I firmly believe that we all have challenges but we also have choices. My challenges might look different to yours but often the principles are similar. I never planned to have my world turned upside down, I never planned to be disabled and I never planned to lose a lot (including some body parts!). But I did choose to always make the very best of what I do have. Doing this in your life can make the difference between merely existing and truly living with purpose. I’ve spent many years climbing. At first it was rock climbing in Thailand and then it was climbing my way out of a massive health crisis. I’m still climbing today, failing then trying again – but that’s life! This doesn’t define me but my stories, scars and disabilities are such a huge part of who I am today that I wanted to share it with you in a bit more detail here. Plus, it will give you context to some of my work. I can’t really explain what happened in a sentence except to say “I got really sick and became disabled”. But if you’re interested, the longer version goes something like this… At age 24 I had a brain haemorrhage, like a stroke. It was caused by a nasty infection (Streptococcus-A) and to this day, nobody knows how I contracted it. Before that, life was pretty good. I’d been to university and graduated with two degrees (bachelor of business communications and media), played lots of representative sport, travelled overseas, moved into my own place and after years working in the corporate sector,

https://youtu.be/_muQvTBAFr8 Anna Osherov is an event marketing expert working with visionary leaders to create industry influencers through the power of live events. Anna was born in Ukraine, she is an avid traveler with 38 countries under her belt. A communicator, co-creator and a vicarious achiever, Anna is always happier when she is supporting the growth in others and when growth is gained as a team. If you were to ask her friends and co-workers what her strengths are, they would tell you that her positive energy is infectious and she is always on the move getting things done… Take a look at Sarah’s existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don’t forget to subscribe so you don’t miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration. Join Anna at https://www.annaosherov.com/ https://m.facebook.com/eventologisttraining https://www.facebook.com/groups/eventologists https://www.linkedin.com/in/annaosherov Bio Armed with a Bachelor of Communication from Monash University, expertise in event marketing and 14 years experience working directly with business owners. Anna Osherov, is the CEO and founder of the Holistic Business Hub, Flintt and annaosherov.com, She is event-marketing expert teaching the art of Eventology: How Master Events For Your Brand and Business Growth. Known the authority on building your personal brand and business with events, she is regularly invited to share her knowledge on business podcasts and was recently nominated for the 2019 Telstra Business Award.

https://youtu.be/TPhXUH_OB1E Taking control of your health and debunking the 'no cure' myth Marsha is an independent researcher of health, wellness and supplementation for 17 years and as a person who's walked the pathway to recover from Autoimmune naturally, Marsha shares her understanding of research that is difficult for most people to digest. Take a look at Sarah’s existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don't forget to subscribe so you don't miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration.   Contact Marsha marsha@mashaschults.com marshashults.com https://www.linkedin.com/in/marsha-schults-21590919a/ Marsha's strong philosophy that 'knowledge = power' gives her followers control of their health and healing journey, to reclaim their life. Through her own journey, extensive research and being her own 'guinea pig', Marsha has finessed a simple, yet powerful protocol that puts the spotlight on the pivotal link between gut health and inflammation and how antibiotic use, prescription medication, environmental toxins and stress, vastly contribute to symptoms. With a powerful message that shows your health is in your hands, Marsha will show you how to eliminate your symptoms and support your body's natural biochemical process to heal itself. If you've ever wondered about the possibility of a solution for Autoimmune that goes beyond the standard medical response, Marsha and Healing Autoimmune Naturally can help...     

https://youtu.be/pt_jzS5oyoM Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace. Contact Lyn https://hearts-entwined.com Lyn@Hearts-Entwined.com https://www.facebook.com/2HeartsEntwined https://www.linkedin.com/in/lynsmithinspirationalspeaker/ https://twitter.com/2HeartsEntwined https://www.instagram.com/lynsmith_heartsentwined/ Hear more incredible stories each week from women who have overcome extreme trauma in their lives, to live the life they deserve! Take a look at Sarah’s existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don’t forget to subscribe so you don’t miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Lyn, The Queen of HEARTS is a #1 Best Selling Author and has a proven track-record as an International Relationship Transformation Expert and Inspirational Speaker. She shares her skills with women who have experienced some degree of hurt/ trauma/heartbreak at the hands of men, who don’t currently have healthy fulfilling relationships to understand themselves (& men) and attract or create healthy lasting love, passion, intimacy & fulfilment in their personal relationships going forward. Based upon her personal research & training with the world’s leading industry experts – plus her vast experiential learning – she has subsequently designed & presented her own course programmes and now also excitingly runs Reclaim Your Feminine Power relationship retreats in Spain. HEARTS Entwined is a world-class service that is committed to providing you with step-by-step high-value love and relationship solutions. Mission  To empower you to reach your full potential in attracting or creating lasting passion, intimacy, peace and fulfilment. To have a positive impact in reducing divorce, domestic violence, self-harm & suicide. Vision  To achieve our mission globally, through world-class coaching and training. To contribute by creating a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can survive and thrive’ centres / retreats.

https://youtu.be/Q6231jU2xCo Lucy’s story is one that includes Sexual abuse, bereavement, racial abuse, addiction, bulimia, anorexia and self-harm… Hear more incredible stories each week from women who have overcome extreme trauma in their lives, to live the life they deserve! Take a look at Sarah’s existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don’t forget to subscribe so you don’t miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ For the past 15 years, Lucy has run her own audio engineering company providing services for TV and live speaking events. She recently became a certified coach and works with women, who have a mission inside of them to help other people, but they hold themselves back because of fear of rejection, judgement and failure. Lucy is a certified coach who loves to work with women who have a mission inside of them to help other people, but they hold themselves back because of fear of rejection, judgement and failure. She helps them find and fix these beliefs so they can have a successful business Contacts and Links Facebook - https://www.facebook.com/lucydevihall Book - https://www.amazon.co.uk/Simply-Woman-Stories-magnificent-against-ebook/dp/B07C9Z6S14/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr= Humaniversity - https://humaniversity.com/ Love In Action album - https://open.spotify.com/album/2jGdg1QpjPvCI03iLqlVDe?si=oPulB02jRWip_yVvOcDhBQMy Beloved Friend album - https://open.spotify.com/album/3X4tOJa10v8AywR2C3v43b?si=MlD1N2qGTGGeBDAFutp8iw

https://youtu.be/jVDOcr2gP8M Melanie is an International Speaker and is the Founder/Owner of Speaking Styles, an organisation passionate about helping Business Owners, Entrepreneurs and Passionate for Growth individuals find their voice, sharpen their speaking skills and share their message, story and ideas to Empower Inspire Change. Melanie is on a mission to help as many people find their voice in this world and shares her passion by assisting others to do the same. Hear more incredible stories each week from women who have overcome extreme trauma in their lives, to live the life they deserve! Take a look at Sarah’s existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don’t forget to subscribe so you don’t miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Melanie believes to become an effective and authentic communicator is not reliant on technical skills alone. Mindset, Clarity and Natural Style is key to developing this lifelong skill. Melanie supports her clients through her 7 Steps to Business Success with Confidence & Clarity Program. Which has transformed her clients to inspire change and growth in themselves, businesses and careers. Melanie has built her business here in Australia and back home in the UK and divides her time between both countries.  Melanie has developed her business and interpersonal skills working in a wide spectrum of organisations, Blue-Chip Companies, Not for Profit, Private, Government and Passionate for Growth Small Businesses, both Locally and Nationally.  Email melanie@speakingstyles.com.auWebsite https://speakingstyles.com.au/Speaker Profile https://speakingstyles.com.au/speaker/ Phone: +61 0438 464 044  Melanie delivers talks on:  • Confidence and Clarity to talk about your Business or Career effectively online/offline  • Storytelling to grow your Business or Career online/offline  • How to Become a Fearless Speaker – Signature Talk  • Unlocking the secrets to talk about our business with anyone, anywhere at any time with confidence and ease online/offline  • How to Pitch and Network effectively online/offline • Professional Speaking Presentations online/offline  Facebook - https://www.facebook.com/melaniewoodspeakingstyles/   LinkedIn - https://www.linkedin.com/in/melanie-jane-wood-45701b55/   Website https://www.speakingstyles.com.au/

https://youtu.be/V0mNt0RI_fM How does a single mother of two children get through the aftermath of domestic abuse, raising children with special needs, workplace abuse and discrimination, financial hardships and chronic health issues and still remain centered and able to keep smiling? Contact details: Anne Miles Annemiles.email@gmail.com Website: http://www.annemiles.com.au/ M: +61 411 102401 #fromthechaos @fromthechaos_book See Anne’s award winning business Suits&Sneakers here.  Connect with Anne onLinkedIn here.Facebook here.  Twitter here.Instagram here.  The book is available at,  http://fromthechaos.net/ BIO Anne Miles’ secrets are revealed in this thought provoking and even challenging new book called From The Chaos - Insights for Life’s Difficult Moments. The book was inspired by the author’s own journey through personal hell upon hell and reveals the big life lessons she has learned along the way to build a life to make the most of her situation. Miles challenges the very fabric of our society and how we judge each other and measure our successes. Miles claims we can manufacturer happiness even amongst our worst personal crisis’s. Miles shares openly her vulnerabilities and failings, and is refreshingly honest, as she bares it all. Miles lives as an independent and self-sufficient woman and mother by applying these learnings into her life, and now shares exactly how she makes the best of things despite the fact that many problems will never go away. The book “From the Chaos” by Anne Miles is shaking the foundations of everything we know to be right and wrong in relationships, in how we see others around us, and the conventions of our society. The two biggest outtakes of the book are to make the best of what you have, and to even have a hard look at getting over our first world problems! This book is the work of Miles and her teenage children with illustrations by her eldest son at 14 years old. Despite the childlike feel about it, it is not for the feint-hearted - trigger warnings included. This little book packs a big punch and challenges us with some deep thinking and the big questions about who we are, what we stand for and what kind of future do we want for ourselves. “I think we are making a lot of mistakes as a society. Not all of us want to be dutiful housewives tending to our husband’s every need on his terms, nor are a lot of men feeling they can ever meet invisible expectations from their wives. We have a lot of loveless and sexless marriages and these pressures just exacerbate abuse out there, and something has to change”. Miles is also a change-maker in taking stereotypes out of our media and marketing and thinks that much of the responsibility for our relationship problems and domestic violence lies with our advertising, journalism and the systems that govern them. “The media and marketing industry think that their job is to reflect the thoughts and behaviour of the general public, but when we have unconscious bias in the way we’re simply perpetuating it”.  The book From The Chaos doesn’t directly deal with the media, but unearths the root of our broken thinking that perpetuates stereotypes in society. Miles claims stereotyping limits women, men and those of all genders from living the life they need and deserve to. She says, “The stereotypes we’ve been brought up with simply put unrealistic expectations and demands on us and give abusers permission to treat us badly”. Miles is self-publishing in order to raise funds for charity projects including those who are suffering Post Traumatic Stress Disorder (PTSD) and finding the clinical system failing them. Having experienced and overcome PTSD herself, outside the clinical system, Miles is passionate that the conventional mental health system is failing society and believes it is far too easy to be diagnosed with depression and anxiety. Miles believes the current system is taking away our pers...

https://youtu.be/ELpY6MLjUYE Are you ready to rise into a better quality of life, one with no limitations? Juliette Mullen, The Mindset & Soul Resilience Coach and Therapist believes we all deserve success and a good life balance. I help high achieving men & women struggling with burn out, imposter syndrome, trauma and self-sabotage increase their confidence, passion and presence by releasing what no longer serves them and realigning to their passion and purpose to enable them to have the life and business they desire and the love they deserve. Contact Juliette @ juliette@juliettemullen.co.ukwww.juliettemullen.co.uk Facebook - https://www.facebook.com/juliettemf Instagram - https://www.instagram.com/juliettemullencoaching/ Linktree - https://linktr.ee/juliette_coaching_clearquartz Bio Whether it’s more calm & confidence, wanting to feel more motivated, stop self sabotaging behaviours & imposter syndrome or recovering from trauma, I can help you. So, if you want to feel free, full of energy and ready to take your life, relationships and business to the next level then let me introduce myself… I’m Juliette and I’m a heart centred Mindset & Soul Resilience Coach who supports mean and women like you. As an (almost) 40 year old, who reached burnout in my early 30’s due to toxic relationships, being a workaholic, chronic perfectionist and experienced traumatic events, I have learned how to let go, heal and now live in alignment with a good life balance. After reaching burn out and suffering from some challenging health conditions, people regularly tell me that my energy and mindset is inspirational and that calm is my super power! Although it wasn’t always this way, I had to go on a journey- I no longer feel it’s about more time- because I know it’s about alignment!! I now know the secret- that in order to flourish, our life needs to be balanced- physically, emotionally, mentally and spiritually! I was lost.. 10 years ago, I was lost. I felt disconnected from myself, my family and friends and my life- I’d forgotten what it was to be happy, passionate and in love with life. I suffered from crippling anxiety, C-PTSD and exhaustion and I had no idea what to do about it. I spent years looking for answers, getting  more and more frustrated and just feeling worse. I was afraid of failing because I felt a fraud and so afraid of success because I couldn’t cope. So 4 years ago, I quit my corporate job and started my own Coaching, Consultancy & Wellbeing company- from scratch! And now I’m a successful entrepreneur, best selling author, consultant coach and therapist, with a successful business. I have a passion to help you realise your true potential because I have been right where you are now and would love to help you find that place of calm inside you so that you can go from surviving to THRIVING! I support high achieving women just like you! I support kickass women that want MORE from their life and their relationships. Professionals, entrepreneurs and thought leaders who are ready to excel in their business or take their career to a whole new level. Ambitious, talented, driven women like you! If I learned to heal the past to create a business that supports me, nourishes me, gives back, AND allows me have freetime with my family then so can YOU! And yes, you can be heart-centred, calm, creative and in-flow with life and be nourished by doing something that lights you up. You can have it ALL!

https://youtu.be/aExyO-Ijflk Taryn Claire is an Author, Speaker, Breast Cancer Survivor&Thriver, she lives life with Lymphoedema, is a Gratitude Junkie, Rawfood Chef, Urban Farmer, Beekeeper, Usui & Tibetan Reiki Master and Spiritual Mentor. Taryn mixes this all up with Disc Profiling, Timeline Therapy and Hypnotherapy.  She loves taking people from Spiritual Non-Believers&Newbies to Know-It-All’s and having ACTUAL Conversations with Spirit.    Contact Taryn Claire Le Nu: https://tarynclairelenu.com https://www.facebook.com/lenuhealing https://www.instagram.com/tarynclairelenu/   Hear more incredible stories each week from women who have overcome extreme trauma in their lives, to live the life they deserve! Take a look at Sarah’s existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don’t forget to subscribe so you don’t miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/   About Taryn Claire Le Nu Studying a business degree when she met her Beloved, a man of Science, she was completely straighty 180 and didn’t believe in any of the weirdo woo-woo stuff. That was till a Candid Conversation with her grandmother, who was the closest person she knew to a Life Expiry Date, making a deal with her to come back and let me know IF there was anything more out there AFTER life. SIX months later on Christmas Day 2002 her son was diagnosed with cancer AND her grandmother passed away … and then some really weird shit started happening after that! She really got to Hear, See and Smell spirit and know without doubt that there is SO Much MORE. Taryn Claire is passionate about helping people to Raise their Vibration so they can deal with Grief, Shock and Trauma when it inevitably comes along, especially with my experience of being the 1 in 7 women diagnosed with breast cancer in Australia each year. She believes having a strong Spirit Relationship translates into greater Resilience&Flexibility in life.

https://youtu.be/Rwoz_AozvJE Trauma does not have to be a life-sentence: Re-writing your story from surviving to thriving.... In this episode hear from Jas Rawlinson, Memoir writing coach & Best-selling Author . Hear more incredible stories each week from women who have overcome extreme trauma in their lives, to live the life they deserve! Take a look at Sarah’s existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don't forget to subscribe so you don't miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ About Jas Jas Rawlinson is an Australian mental wellbeing speaker, writing coach, and best-selling author of the internationally renowned book series “Reasons to Live One More Day, Every Day”. Growing up in a small country town, Jas first fell in love with the power of literature as a young girl and would often disappear into the world of writing to escape from the family violence in her home. It was here that she made a promise to one day find a way to support other survivors and victims of domestic violence; and in 2016, she fulfilled that promise by co-founding Brisbane's first permanent domestic violence memorial.  Passionate about empowering others to use their past adversities as steppingstones to a brighter future, Jas is often requested to speak on social issues such as suicide prevention, mental wellbeing, domestic violence, and human trafficking. Endorsed by high-profile names including Kevin Hines, Professor Patrick McGorry, and Royal Flying Doctors QLD, she has been featured across well-known media outlets, including ABC News, Authority Magazine, House of Wellness, and news.com.au. Above all, Jas believes that everyone has a story with the power to change lives.  Links www.jasrawlinson.com  Want a discount on Jas's program? Just use https://jasrawlinson.com/authormentorships/ and get a $100 discount on any of Jas's writing coaching programs, quote 'Sarah Griffiths’ to get the discount. Jas RawlinsonGlobal Mental Health SpeakerMemoir writing coach & Best-selling Author of 'Reasons to Live: One More Day, Every Day' Co-Founder of Brisbane's First Domestic Violence Memorial LinkedIn / Website / Facebook

https://youtu.be/cTflgqhsxas In this episode hear from Sharlene Lynch, Mindshift coach and Keynote speaker. Sharlene tell us the heartbreaking story of finding her son had committed suicide at 17 years of age... how she overcame this trauma, and how now she teaches the importance of MINDSHIFT as a way to deal with what life throws at you... Take a look at the existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don't forget to subscribe so you don't miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration. Sharlene's BIO Have you ever felt that business is one step forward and two steps back? For too long we have been told that business is business... They are wrong. People run business... Business is personal. That’s where we start with personal tools and techniques that help create lives that thrive. Sharlene Lynch Speaker | Thought leader on MINDSHIFT the future of mindset. With more than 30 Years’ experience in business coaching and a background in accounting and holistic psychology, she an international inspirational speaker and veteran workshop facilitator. Sharlene is the living embodiment of her MINDSHIFT program, navigating the “gap” from where you are, to where you want to be. Sharlene Lynch Contact Details M: +61 411146248 | E: contact@sharlenelynch.com W: http://www.sharlenelynch.com/ FB: https://www.facebook.com/Sharlenespeaker LinkedIn: https://www.linkedin.com/in/sharlene-lynch-73a50a72/ Youtube: https://www.youtube.com/channel/UChLUbukVU1_Hr8HZz0aBMKg

https://youtu.be/1bDEuTvkfyk "I am a transformational guide, & an entrepreneur with a deep passion for fun and adventure." - Jaimee Ann, Soul Alignment and business Alchemist. Hear incredible stories from women who have overcome extreme trauma in their lives, to live the life they deserve! Take a look at my existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don't forget to subscribe so you don't miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Contact Jaimee Ann - Jaimee Ann Please share with anyone who needs to hear these messages of hope and inspiration. Hi! I’m Jaimee, an entrepreneur, speaker and globe-trotter that truly loves life. I call myself an entrepreneur because I’m a free spirit who loves to pave her own path. I design how I spend my days, how I generate my income and who I spend my time with. My life’s values are the core of everything I do. I deeply believe in the symbolic relationships between everything & everyone around us, the importance of a deep connection with ourselves. But, please don’t mistake me for just some hippy... I love getting things done and making s#*t happen! I support my clients in creating a life they’ve designed. My work helps them discover their soul’s calling, from building a business to adjusting their daily life. I help my clients build their lives around what they love. I make sure they feel supported as they pave their own path, so they have a life with the relationships and business that was truly designed by their own hands. So, how does this happen? I work one-on-one with my clients for highly personalised guidance, while also doing group trainings, speaking events and amazing retreats. We work deeply within shifting shedding dissolving leaving you feeling lighter more grounded in who you are & where your going.

https://youtu.be/V01R81pJCOw Carolyn Hobdey has been through a number of traumatic events in her adult life, many based around personal relationships. In this episode Carolyn tells us her personal story. Hear incredible stories from women who have overcome extreme trauma in their lives, to live the life they deserve! Take a look at my existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don't forget to subscribe so you don't miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration. Carolyn Hobdey from MayDey Limited, has developed a 9-step process - The Fathom Framework - for anyone who wants or needs to make change in their life. What drives you? And who do you have around you to accompany on your voyage? Because it’s only by really understanding what makes you ‘you’, can you start to make the changes needed to point your life in a new and exciting direction. Breaking the negative cycle. Creating an opportunity to grow. Move forward. Be more you. With an innovative life-affirming app, online courses, a book and retreats, MayDey will give you the framework you need to take control and navigate life in the direction you want to take it. Contact Carolyn at https://www.facebook.com/MayDey-104934107874234/ or on +44 7990 616611

https://youtu.be/2iNKe37FMVo Reading the chapter that I wrote for this anthology and breaking it down for you afterwards. Because it is short and I was not ready 4 years ago to reveal so much about what I had been through it does not deal with the fact that I had CPTSD from the bullying at school between the ages of 8 and 11 that literally decimated my sense of self. Hear incredible stories from women who have overcome extreme trauma in their lives, to live the life they deserve! Take a look at my existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don't forget to subscribe so you don't miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration. As always if you are curious, book into my calendar for a FREE 30min session to explore this further. https://go.oncehub.com/RTTintro 

https://youtu.be/JOR996w7Tmc Hear incredible stories from women who have overcome extreme trauma in their lives, to live the life they deserve! In this episode hear from Diana Brand is a Consultant, Speaker, founder of a nonprofit and R.E. Investor focused on eco/sustainable practices, but has an extraordinary story of strength and courage agains all the odds. Take a look at my existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don't forget to subscribe so you don't miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration. Contact Diana Our website presently is being up-dated under new construction, but it is:  www.TransitionToGreen.Org The Announcements are posted on the fb page:  https://www.facebook.com/Transition2Green/ as well as through Meetup: Meetup.com/Transition-To-Green Some on Eventbritehttps://www.eventbrite.com/o/transition-to-green-community-156470681   Here is an extract from Diana's Bio... My parents divorced when I was five years old, at the time I was Daddy’s girl. When I turned seven I became a well known neighborhood entrepreneur with my Lemonade Stands, Fresh baked cookies and Pastel Drawings I did in front of the public. At age eight I was asked to teach children in the neighborhood how to draw and paint. I began writing letters as an environmental activist around the ages of 8 and 9, and then began selling homemade products at our local Hallmark. By the time I reached twelve I’d saved so much money, my Grandmother took me to a local bank to open up a savings account. I became an extremely active out in my day kind of a gal and at the same time paid my own way to YMCA youth summer camp and trained to be a competitive runner every morning before school and during the summers where I always placed second or third during City and College Track Meets. At the age of 15 I was the youngest and only girl to climb to the summit of Mt Rainer, which got me continuing in Mountain Climbing and later Rock Climbing for sport. It was the exposure to being active in the outdoors and my brothers asthma that got me caring deeply about Nature Preservation. I graduated with a B.A. in Pre-Law thinking of Environmental Law, but instead did post graduate work as a trained Secondary Ed teacher. Pay sucked, so thought there was a better way I could serve as a teacher and that’s when I founded a nonprofit focused on public educational outreach about how one can switched to better lifestyle choices and learn about the eco/sustainable products and services in the marketplace. I’ve been working in real estate since 2004 with maintaining Eco/Sustainable practices, which I have discovered over the years is quite cost effective. As a Consultant I help other companies do the same and share my Story at to the nonprofit sector at Speaking events.

https://youtu.be/HG2UEVAzPE4 Hear incredible stories from women who have overcome extreme trauma in their lives, to live the life they deserve! In this episode hear from Kaila Marie! Take a look at my existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don't forget to subscribe so you don't miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration. Kaila Marie is a 27 year old woman from Northwestern Indiana. After witnessing the sudden death of her boyfriend she fell into dysfunctional and unhealthy relationships all throughout her 20’s. She overcame her relationship blocks through a mixture of mindfulness, meditation, RTT, and connecting with her inner voice. Kaila is now working as an RTT practitioner and coach while preparing to travel across the western United States with her boyfriend. She hopes one day to own a network of organic farms and vineyards where she can hold retreats for her clients and raise a family.  Kailamariecoaching.com Facebook.com/kailamariecoaching  Facebook.com/kaila.corsiglia Instagram.com/lonerwithabackpack  instagram.com/kailamariecoaching

https://youtu.be/eOPg75ESIbA Hear incredible stories from women who have overcome extreme trauma in their lives, to live the life they deserve! In this episode hear from Marieke Zwinkels, Spiritual Teacher, Healer and Leader. Take a look at my existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don't forget to subscribe so you don't miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration. Here's an extract from Marieke's Bio Marieke is a spiritual teacher, healer and leader. She is an expert in the field of education and upbringing, (inner) leadership, self-love which is apparent in the way she has learnt to do the impossible and co-parent with a man who although undiagnosed has obvious narcissistic traits She uses her extensive knowledge and experience to help people free themselves from beliefs, patterns and structures that prevent them from experiencing themselves as who they really are.The path to total freedom is the path of complete self-love, and with her first book, 40 Days of Love for Yourself, Marieke provides clear and practical tools in addition to knowledge, insight and inspiration to continuously choose and grow. Contact Marieke at www.mariekezwinkels.com Facebook: https://www.facebook.com/MariekeZwinkels.Pagina/ Instagram: https://www.instagram.com/mariekezwinkels/ Linktree: https://linktr.ee/mariekezwinkels

https://youtu.be/nmM3OD7VolI Hear incredible stories from women who have overcome extreme trauma in their lives, to live the life they deserve! In this episode hear from Tia Lynn. website: https://levelupwithtia.as.me/ email: leveluptialynn@gmail.com Facebook: https://www.facebook.com/sexybizbabe/ Take a look at my existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don't forget to subscribe so you don't miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration. In February 2017, I decided to take the massive leap of faith, and left my cushy salary job as a Marketing Director in Salt Lake City, Utah and headed to Southern California to live in my dream location. My job was eating me alive, it was hurting my soul; the company I was working for did not have the same core values as me and I knew I needed to get out as soon as possible. They were not serving people with integrity and not making the lives of people better. Instead, the service being offered actually made their life harder in the long haul. I wasn’t motivated to help a company that made me feel icky inside. I also didn’t align with how they treated their employees; they did not value their employees and I didn’t feel like this was a place I should work.  I wanted to help make the world a better place and help people make more money and create more financial freedom doing what they love and loving their life not going deeper in a hole of debt and making their life harder in the end.  I took a position to help me get to Cali and take that first step doing door-to-door sales. After a month, I could not knock one more fucking door!! Congrats to anyone that can do this, but I constantly thought of how I hated this and how I could bring customers to ME not me knocking on doors. I was the marketing queen and this was not helping me grow and using my strengths.  Without any income, I found a house, signed a lease, quit the door to door and gave up on the 9-5. I found a way to do marketing remote for businesses and on the side I started building my custom online clothing line, Static Threads, and preparing my business for the busy Holiday months for Christmas! I knew the season was coming up fast and I had A TON to do! I didn’t want to be this little side hobby anymore. I wanted it to be a real business with strategies in place to make me more money. After trying to figure it out on my own, I realized I wasn’t where I needed to be for the holidays… I decided to take the leap and hire my first business coach. Taking this leap I was able to grow the business 310% in two-years, even though I was self-taught in most skills, she was able to provide me with the tools and new ideas that she learned in her years and years of experience. It was during this time, I found the deep and rewarding value of working with a business coach. While working with her I learned that I could spend hours and hours of learning things on Youtube and trying it out on my own, or I could save myself months or years of trial and error and learn from someone that already did it and was successful. I also learned the value of a 1:1 coach; the accountability, the mindset, and having someone help along the way. If I kept trying to do everything on my own there is no way I would have transformed my business so quickly, I still would have been more of a hobbypreneur, being small, using excuses, and not getting where I wanted to be. She challenged me, pushed me, and got me to think and act like a CEO. I know take what she taught me and use them in each business venture I take on and also teach my clients. I learned to value my time and not waste my time doing menial tasks, new marketing strategies, and growing a real business with an awesome brand. After having a transformative journey working on myself and my business I discovered my passions and found that I would LOVE to ...

https://youtu.be/MFMmHIhDAdc Hear incredible stories from women who have overcome extreme trauma in their lives, to live the life they deserve! In this episode hear from Elizabeth Lily, Spiritual Coach and Master Healer. Take a look at my existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don't forget to subscribe so you don't miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration. Here's an extract from Elizabeth's Bio Twenty years ago Elizabeth Lily lost almost everything there is to lose. She was depressed and suffered from anxiety and panic attacks. One day she tried to commit suicide, but survived. That day she decided to turn her life around and do everything to find happiness again. That decision led her on a twenty-year-long journey of personal development. Now she is a Transformational Life Coach and Master Energy Healer. She is passionate about helping others get over difficult life events and go for their dreams, with her unique combination of Emotional Freedom Technique, Neuro-Linguistic Programming, Hypnosis and energy work. These are the same tools that got her out of depression, helped her overcome an abusive relationship and made her decide to never settle for anything but the best. Now she lives her dream in the south of Spain, together with the love of her life. My website: elizabethlily.com The link to the free EFT-guide: elizabethlily.com/eft-guide Facebook:  https://www.facebook.com/LifeCoachElizabethLily/ Instagram: https://www.instagram.com/elizabeth_lily_/ 

https://youtu.be/foHxi9NN5_0 Hear incredible stories from women who have overcome extreme trauma in their lives, to live the life they deserve! In this episode hear from Heather Belle Murphy, Executive Success Wellbeing Consultant – Transformational Hypnotherapist – Naturopath Take a look at my existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don't forget to subscribe so you don't miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration. Heather's Website: www.heatherbellemurphy.com Facebook Here's an extract from Heather's Bio You’ve come along way, baby… One of my sheroes the internationally acclaimed relationship therapist Esther Perel, the daughter of Jewish Holocaust survivors begins one of her Ted Talks explaining that where she grew up in Belgium  people were either ‘survivors’ or had been ‘reborn’ due to their experience. The ‘survivors’ lived little lives and kept their heads down, however in the concentration camp Esther’s father was one of those who had experienced ‘rebirth’ and tried to live life to the full. I have also experienced ‘rebirth’ quite literally several times this lifetime from being resuscitated at birth, as a teen surviving the eating disorder Anorexia Nervosa that was triggered after I was molested and the life shattering earthquake in Istanbul in 1999. When people experience trauma or severe life stressors, it is not uncommon for their lives to unravel. I have been on a life ravelling journey of over 10 000 steps involving anxiety, depression, PTSD to wholeness and wellbeing and therefore; it is my passion and honour to help facilitate healing to people who have been through a traumatic stressful experience or who need a happy, healthy, successful Life Recipe. I help my clients who include children, teenagers and adults to find happy, healthy reframing perceptions and strengthen their relationships so that they can know themselves as confidant, competent, peaceful, safe and successful. I help courageous and dynamic people to make incredible changes in their lives. I’ve watched people get very fit, happy and healthy, build investment empires, reconnect with their families, re-enter the workplace after redundancy, repair important relationships most often with themselves, get out of debt, get their time back, get their mojo back and so much more… I know that one single approach is does not suit everyone and along my journey I have explored many modalities from classical counselling and psychology models to the new success psychologys, for example Mindfulness, Neuro-linguistic Programming, Thought Field Therapy  and Transformational Hypnosis. My educational background spanning twenty five years includes a health science qualification in Natural Therapies encompassing Nutritional Science, Herbal Medicine and Rapid Transformational Hypnotherapy plus Accelerated Life and Wellness Coaching. I am a fellow member of the Australian Natural Therapy Association, an American Board Certified Hypnotherapist and a member of the International Coaches Federation. In 2015 I was invited to submit a chapter about my life for the internationally best-selling Elevate Health book series. I wrote Keeping A Breast about another answer to cancer, my journey to wellbeing after experiencing a health challenge encompassing mindset, DNA protection, work-life balance and the blessed insightful wisdom that comes from learning to bat life curveballs. Previously, I have volunteered with the long term unemployed teaching literacy and numeracy and worked with disabled adults. I present regularly on community radio on topics as diverse as dating, relationships and health and also present regularly to peers on topics such as Metabolic Syndrome, Rapid Transformational Therapy to Mind-Hacking Our Super-Conscious. I am blessed to live bay side in beautiful Melbourne,

https://youtu.be/zAGQS9DtyKE In this first episode hear from good friend and colleague Suzi Batiz, the founder of Poo~Pourri and supernatural. Take a look at my existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don't forget to subscribe so you don't miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration. As always if you are curious, book into my calendar for a FREE 30min session to explore this further. https://go.oncehub.com/RTTintro  Here's an extract from Suzy, “HOLY SHIT!” is what Suzy Batiz, the founder of Poo~Pourri and supernatural, says while reflecting on her journey of liberation from a lifetime of oppression, convention and conformity using radical transformational and pattern-breaking thinking. Transformation is the common thread that runs throughout Suzy’s life and her companies. Whether transforming literal shit into a pleasant-smelling experience with Poo~Pourri, the household cleaning industry from toxicity to aromatherapeutic magic with supernatural or people’s lives with her growing personal brand, Suzy is a revolutionary explorer of infinite potential in the playground of life, who loves to inspire others and bring them along for the ride. Suzy experienced some of life’s lowest lows — poverty, sexual and domestic abuse, depression, two bankruptcies and a suicide attempt — which led to what she calls the luxury of losing everything. After harnessing the power of intuition, her journey led her to building her businesses from the ground up without ever taking a dollar of outside investment. Suzy harnessed the power of true transformation and turned ALIVE IDEAS into a $500+ million empire. Suzy knows that money is simply energy and by focusing on your energetic state, abundance in all areas of your life naturally follows: your energetic state improves, and you will lead an Alive as Shit life. She wants every person to know that they already have everything inside of them to make their dreams come true. Suzy has been featured by leading publications including Forbes, CNBC, Fast Company and Entrepreneur. She has been named one of Forbes’ Richest Self-Made Women in America (2019), EY’s Entrepreneur of the Year (2017), Conscious Company’s World Changing Women (2019), EarthX’s Community Leader of the Year (2019) and is WBENC (Women Owned) certified business owner. Suzy also been interviewed for Leaders Create Leaders, Modern Hero, Marie Forleo’s Marie TV and has given presentations for Conscious Capitalism, Google, HustleCon, SXSW, Create & Cultivate & the In goop Health summit.

Don't forget to subscribe so you never miss an episode! A conversation with someone who knows. Want to know more? Book a free 1/2 hour session with Sarah here - https://go.oncehub.com/RTTintro

A conversation with someone close to me. Want to know more? Book a free 1/2 hour session with Sarah here - https://go.oncehub.com/RTTintro

You are not...Want to know more? Book a free 1/2 hour session with Sarah here - https://go.oncehub.com/RTTintro

Who will you become when you finally forgive yourself? - Want to know more? Book a free 1/2 hour session with Sarah here - https://go.oncehub.com/RTTintro

6 little words that will change your life! Your words, not mine - Want to know more? Book a free 1/2 hour session with Sarah here - https://go.oncehub.com/RTTintro

You need to accept and understand - Want to know more? Book a free 1/2 hour session with Sarah here - https://go.oncehub.com/RTTintro

Others will always try and influence you, but is it always right for you? Want to know more? Book a free 1/2 hour session with Sarah here - https://go.oncehub.com/RTTintro

A discussion on men - Want to know more? Book a free 1/2 hour session with Sarah here - https://go.oncehub.com/RTTintro

An interesting statement....Want to know more? Book a free 1/2 hour session with Sarah here - https://go.oncehub.com/RTTintro

Find out how RTT can help you. Want to know more? Book a free 1/2 hour session with Sarah here - https://go.oncehub.com/RTTintro

Listen now and learn how to be Panic free. Want to know more? Book a free 1/2 hour session with Sarah here - https://go.oncehub.com/RTTintro

Listen now and learn how to be Panic free - Want to know more? Book a free 1/2 hour session with Sarah here - https://go.oncehub.com/RTTintro

Be Panic Free, listen to find out how. Want to know more? Book a free 1/2 hour session with Sarah here - https://go.oncehub.com/RTTintro

Be Panic Free - listen to find out how. Want to know more? Book a free 1/2 hour session with Sarah here - https://go.oncehub.com/RTTintro

Some more exercises to help you - Want to know more? Book a free 1/2 hour session with Sarah here - https://go.oncehub.com/RTTintro

Some useful exercises - Want to know more? Book a free 1/2 hour session with Sarah here - https://go.oncehub.com/RTTintro

Parents and Narcissism...Want to know more? Book a free 1/2 hour session with Sarah here - https://go.oncehub.com/RTTintro

Sarah discusses the future, how are you going to take control? - Want to know more? Book a free 1/2 hour session with Sarah here - https://go.oncehub.com/RTTintro

How to recognise and deal with the Narcissist - Want to know more? Book a free 1/2 hour session with Sarah here - https://go.oncehub.com/RTTintro

How Narcissism affects our children - Want to know more? Book a free 1/2 hour session with Sarah here - https://go.oncehub.com/RTTintro

Questions answered from last podcast - Want to know more? Book a free 1/2 hour session with Sarah here - https://go.oncehub.com/RTTintro

A discussion on Trauma and it's implications. Want to know more? Book a free 1/2 hour session with Sarah here - https://go.oncehub.com/RTTintro

Self-confidence Part3 - Want to know more? Book a free 1/2 hour session with Sarah here - https://go.oncehub.com/RTTintro

Self-confidence Part 2 - Want to know more? Book a free 1/2 hour session with Sarah here - https://go.oncehub.com/RTTintro

Self-confidence Part1 - Want to know more? Book a free 1/2 hour session with Sarah here - https://go.oncehub.com/RTTintro