Enter The Mind

In this episode, Kyra and I interview Brandon Gaydorus, author of 4 books and founder of Warm Heart Life. He runs a public speaking training program called Speaker School and has networked with very big names from the self-help industry. Enjoy the takeaways!00:00 Intro00:50 Warm Heart Life10:10 Meeting mentors16:00 Networking18:30 Carpe diemDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice.Shareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

In this episode, Kyra talks about a recent disillusionment in her quest to study and get close to the very wealthy. What does it mean when a person has financial wealth? Is it good advice to try to follow the rich and tell yourself that your “network is your net worth”? Do the wealthy have flaws? Can they be spiritually lost or even antisocial? Are there virtues we can learn from either wealthy people or successful people? Find out more in today's episode of Enter The Mind podcast.Shareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

Overcome your setbacks with Gene Keys and Human DesignCan we raise our vibration even during times of intense tragedy and change? Today Kyra and I interview spirituality coach, Crystal Renae. Crystal dove into spirituality after a series of setbacks including loss of family members as well as becoming victim to a Bitcoin scam. She now coaches women to raise their vibration through tools such as Gene Keys and Human Design. Find out more in this episode of the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 Intro00:50 Hitting rock bottom 08:50 Connecting to higher spirituality15:35 Life goals and money19:44 Raising vibration22:30 Gene Keys26:00 Researching spirituality32:10 ResourcesCrystal Renae is a Certified Master Mindset, Spirituality, Life Purpose, and Manifestation Coach. She refers to herself as The Self Love Embodiment Guide as she sees herself more as a Mentor to conscious women who want to go from feeling self-limited to self-empowered. She uses Human Design, The Gene Keys, as well as her Self Love Embodiment Method, which includes Subconscious Empowerment, Purpose Alignment, and Authentic Embodiment. Check out her website at https://consciouslycrystal.com or follow her on Instagram: https://instagram.com/iamconsciouslycrystal.Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice.Shareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

What keeps us from expressing what we truly feel and think on the inside? Is it fear? Is tension the mechanism by which we bottle things up? When we express ourselves, does it free up our mind to address other matters? In that way, us expression energy-producing? Can we be better communicators by expressing ourselves more and by getting others to express themselves more? Shareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

Can the concept of “channeling” be an empowering concept? What can we do to reach a place of simplicity when thinking about our situations? Can we train ourselves to focus on the solution rather than the problem? What's the value in visualizing our ideal outcomes? 00:00 Esther Hicks and channeling08:14 Simplicity10:50 Focusing on solutions vs problems16:20 Thoughts as cause21:00 Manifestation exercise24:40 Looking for something you decided was lostShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

Is it wrong to deflect or downplay compliments? Does that mean we lack confidence? Or that we don't like being the center of attention? What other options do we have? Accept them? View them simply as information? When people compliment us, is it important to not allow an internal energy inflation? Should we not care about what other people think? What payoffs are there to compliments? Do they have value as conversation starters? Find out more in today's episode of Enter The Mind podcast.Shareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

Have you ever noticed what foods give you brain fog? Gluten? Dairy? Processed foods? Does our food affect our emotions? Our drive? Our energy? What about alcohol? Does it lead to spirals of negative thought patterns? If we take a more experimental approach, can we observe links between dairy and skin problems? Between ADHD and certain trigger foods?Today we interviewed Emily Nader, health/fitness/wellness coach.Instagram: @emilynaderfitemilynaderfit.comhttps://linktr.ee/emilynaderDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice.Shareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

What's the psychology of getting guys to stop hitting on you?It's about issuing a communication that goes in two directions.It's setting a limit while still being friendly and positive (if you wish to do so).It's about using subtle differences in vocal tonality to establish personal space.What does this sound like?Watch or listen to today's episode of Enter The Mind.Kyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice.Shareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

What if we thought of our soul moving at a different speed than our mind? Or the cosmos a different speed than Earth? What insights can we gain into the way our minds work? Do we have fast thought processes and slow ones? How can we train our mind when it moves so fast at times? Find out more in this Enter The Mind chat.00:00 Intro01:30 Earth vs cosmos05:00 Does Earthly mind limit us?08:00 Your mental images get the results14:20 Training the mindDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice.Shareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

What's behind our behavior? Find out more in today's episode of Enter The Mind podcast.Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcastShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

What happens if leaders don't rest? Find out in today's episode of Enter The Mind podcast.Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice.Shareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

Leaders practice clean thinking: What is clean thinking? Is it high-vibration thinking? Is it the avoidance of fear, doubt, anger, and all other lower emotions? Is it staying in pace with reality? Is it freedom from ego? What goes on inside the mind of an effective leader? What are their emotions like? What are their thoughts like? Find out more in today's episode of Enter The Mind podcast.Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcastShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

The person you are being—are they in touch with sunshine and rainbows? Are they in touch with their joy, their happiness, their innocence? Are we playing the role of a serious adult when, on the inside, we are still the happy child? What can we do to make sure that our character is our choice and that it is not chosen for us? Find out more in today's episode of Enter The Mind podcast.Kyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser-DeezerDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcastShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

How to feel more empoweredWhat if empowerment is about freeing ourselves from parasitic thoughts? Do thoughts take our energy? Do pendulums take our energy? How can we become aware of when our energy is being stolen? Can we take back our energy by being proactive rather than reactive? How can we take back full ownership of our mental energy? Find out more in today's episode of Enter The Mind podcast.Kyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser-DeezerDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. Shareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

How do we know when we are being manipulated? Do people manipulate others through facial expressions? Through insults to the ego? Find out more in today's episode of Enter The Mind podcast.00:00 Intro01:10 Pressure to buy at a store05:30 Is it omnipresent?07:20 The hair people10:14 Playing the gameKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser-DeezerDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. Shareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

Become aware of your energy: How can we become more aware of our energy? Do we need to understand chakras and chakra cords? Can we visualize energy flowing in and out of different centers, such as the heart chakra? How can we catch energy inflations before they happen? If we can do this, will it allow us to stay in present moment more often? Find out more in today's episode of Enter The Mind podcast.00:00 Intro01:15 The energy ball02:40 Chakra cords09:28 Heart breathing13:20 Inflated energy18:44 Staying in present moment24:09 Power question of the dayKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser-DeezerDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcastShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

Can kids benefit from having a life coach? Are stories a good way to teach self-confidence, emotional wellness, and self-esteem to kids? Find out more in this week's episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind.Today's guestRenaye Thornborrowhttps://adventuresinwisdom.comGet Renaye's free story at https://adventuresinwisdom.com/free-storyKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser-DeezerDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcastShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

Can you start preparing for a conference the day you buy the ticket? How can you use principles of manifestation to get the most out of the conference? What's a good technique for managing anxiety before a conference? Finally, what's a good way to choosing the conference that's right for you? Find out more in this week's episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 Intro01:02 Set your intention02:44 Anxiety reduction technique08:16 How to choose a conference12:00 Receptivity and presenceKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser-DeezerDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcastShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

Is self-care important? Have we been taught to not treat ourselves to self-care? What counts as self-care? Is there a difference between reactive self-care and proactive self-care? Do we engage in reactive self-care as a result of energy crashes? Do energy crashes happen because we allow our energy to inflate? Is there a way to maintain steadiness in our energy so that it doesn't inflate? Find out more in this week's episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 Pamper yourself01:42 Proactive self-care vs reactive self-care4:50 Does self-care help your flow?6:38 Don't put self-care on a pedestal7:44 Don't get worked up9:05 Avoiding energy inflations and crashes10:30 Steady stimulation16:00 Fear and scarcity fuel inflation17:00 Handling pressure18:11 Energy permeability19:30 Managing your energy25:00 Resistance uses up energyKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser-DeezerDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcastShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

Learning to work on your business: What's the difference between working ON your business and working IN your business? Ben was a carpenter and knew how to build sunrooms, but he didn't know how to sell, how to do bookkeeping, etc. This led him down a rough and dangerous path in the marijuana industry until he decided to sign up for business mentorship and coaching. Can this type of coaching give us the skills as well as the business psychology that we need to excel in business? Can we learn to become an effective entrepreneur? Find out more in this week's episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind.Today's guest: Benjamin Johnhttps://www.benjaminjohn.net/Instagram: @benjaminjohnmicKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser-DeezerDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcastShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

The energy of authenticity: Is there a way to know when people are being fake? To know when they are embodying fear vs authenticity? What does this tell us about our own energy? According to Mindvalley's Duality course, we can ask ourselves to what degree is our spirit occupying our body? Does this perspective provide ways for stopping energy drains and preventing energy leaks? Find out more in this week's episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind.Kyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcastShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

How can we bounce back from a tough week? If you have a tough week, a lot of tools are available to you. First, you can gain perspective by acknowledging the cycles that we inevitably go through. Second, we can monitor ourselves for any energy contractions and immediately change those into energy expansions. Third, we can reframe a bad week as something positive by thanking the universe for the lessons it gave us. Find out more in this week's episode of the most real-talk, no-nonsense podcast on the empowering of the mind.JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcastShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

Is there a link between food and anxiety? Food and mood? Food and irritability? Does food affect the vibration that you give off? Are there machines that can measure this in non-invasive ways? What are the benefits of a food cleanse? Find out more in this week's episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 Intro00:55 Overcoming a difficult childhood14:55 Fibromyalgia17:00 What is chronic stress?20:00 Detoxes, cleanses, and frequencies34:00 Common food culprits46:00 Find out more about JulianneFind out more about JulianneFor coaching: http://365wellness.health/Wellness shop: https://thewellnessshop365.com/JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser-DeezerDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcastShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

How to break a frustration cycle: How do we escape frustration spirals? Step one: awareness. Step two: surrender. Step three: repetition of the new reality. How can we use repetition to usher in a new reality? How can we practice more self-awareness and emotional awareness? How can we recognize when we have been pushing against reality too much and need to surrender?  Find out more in this week's episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 Intro02:05 Awareness and surrender08:00 Repeat positivity15:00 Attune to what you want25:30 Power question of the dayJOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser-DeezerDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcastShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

Release your counter-intention. When we set out to achieve a goal, does part of us resist the goal? Is that what is meant by counter-intention? How does counter-intention tend to sabotage us? What are some of Frederick Dodson's techniques for releasing counterintentions? Do these techniques help us stay in present moment? Find out more in this week's episode of the most real-talk, no-nonsense podcast on the empowering of the mind.JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcastShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

The benefits of taking ownership of your wealth: How did wealth coach Robert Riopel go from $150,000 in debt to being financially free? Was it truly a combination of mindset and mechanics? What's the definition of financial freedom? What is passive business income? How should we think about the value of our time and energy? How did a creative approach help Robert and his wife to take ownership of their wealth and buy their first Domino's pizza stores? Find out more in this week's episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Today's guest: Robert Riopelhttps://www.robertriopel.com/JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcastShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

When manifesting and using affirmations, how important is repetition? Have you ever repeated an affirmation for 15 minutes straight? Does repetition produce an immersion effect where our mind forgets all of our other non-productive thoughts?  Find out more in this week's episode of the most real-talk, no-nonsense podcast on the empowering of the mind.JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcastShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

How do you RESET your mind? When you're disoriented from a new environment, how do you re-orient yourself? When your environment suddenly becomes negative, how you protect yourself? Are there mental health techniques we can use in the morning and throughout the day to ensure that we remain mentally stable and healthy?  Find out more in this week's episode of the most real-talk, no-nonsense podcast on the empowering of the mind.JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser-DeezerDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcastShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

Have you ever caught your mind traveling? Where does it go? If your mind were a house, what rooms are you going into? Is your mind a HAUNTED house? Are there zombies or goblins that hide behind every corner only because you never kicked them out? How can we clean up our house and decorate in a way that serves us? Find out more in this week's episode of the most real-talk, no-nonsense podcast on the empowering of the mind.JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser-DeezerDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcastShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

AMAZING INSIGHT in this week's episode: we sandwich our actions with beliefs. In other words, we start with a deeply ingrained belief about ourselves, then we act according to that belief, and then after we act, we confirm that belief with an interpretation of why the event happened the way it did. Is there any way to interrupt this cycle? Find out in this week's episode of the most real-talk, no-nonsense podcast on the empowering of the mind.JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #personaldevelopmentpodcast #mentalhealthpodcastShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

The PERSON you have TO BE to reach your GOALS: interview with Bob Doyle from The SecretTAKE THE QUIZ and find out your TRANSFORMATION PERSONALITY TYPE

What would you say to your 10-year-old self? Don't give into peer pressure? Don't care so much about fitting in? Don't care so much about being liked? Don't care about the cool kids and their cool clothes? How would you help your 10-year-old handle criticism or bullying from other kids? Is that how you would help your own children if they were bullied? How can we better dialogue with our kids and be better listeners as parents? Find out more in this week's episode of the most real-talk, no-nonsense podcast on the empowering of the mind. JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser-DeezerDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #personaldevelopmentpodcast #mentalhealthpodcastShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

When are we at risk of losing our sense of self or forgetting what we stand for and who we are? How can we know ourselves better? Can we resolve inner conflicts by journaling? How can we organize our thoughts and feelings? Can we foster some sort of internal dialogue in order to come to a synthesis? Do certain work ethics or dogmas actually keep us from listening to ourselves? Find out the answers to these questions in this week's episode of the most real-talk, no-nonsense podcast on the empowering of the mind.JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #personaldevelopmentpodcast #mentalhealthpodcastShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

When the pandemic hit, was it appropriate to make sales calls? Did it depend on how the salesperson approached the call? What was the impact of the salesperson's emotional intelligence profile? When training sales people, how can it help to build self-awareness within the team by showing people their emotional intelligence profiles? What else can we learn from the various attributes of emotional intelligence, such as empathy, assertiveness, impulse control, reality testing, and more. Find out the answers to these questions in this week's episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Today's guest: Merit Kahnhttps://meritkahn.comJOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/entert...Kyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice.Shareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

Learn from your low points: Every human being faces challenges and setbacks. However, our power resides in how we frame and filter those events. To quote motivational speaker Willie Jollie, “A setback is a setup for a comeback.” In today's episode, Kyra and Robert share some of their biggest setbacks in life and how they used those events as fuel to push forward in life.00:00 Warming up01:25 The doctors said I wouldn't walk05:30 Overcoming depression11:41 Getting off drugs17:30 Overcoming social rejection21:50 Use bad times as fuel24:25 Seeing life as energyJOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #selfhelppodcasts #motivationalvideosShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

Renowned pianist Elew gives a glimpse into his strategic mind and the value he extracted from The 22 Immutable Laws of Branding. How did he arrive at the name Elew? How did he reinvent and re-brand his image mid-career? How did he build such a strong career by obeying certain principles and choosing to not obey intuition? What benefits come from doing that which is uncomfortable?   Elewwww.instagram.com/elewrockjazzwww.elewrockjazz.com00:00 The story behind the name3:45 Why obey principles?12:00 Examples of counterintuition27:20 The story behind the armor32:20 Eclipsing your maladaptive intuition35:30 The better angels of our natureJOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindRecommended BooksThe 22 Immutable Laws of BrandingThe 22 Immutable Laws of MarketingKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice.Shareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

Exactly how much can personal development change our lives? David McBee was working long hours and becoming irritable toward his family. He knew something had to change and decided to pick up a personal development book. That one decision helped him turn everything around. His relationships with his family improved, he became less irritable, and he even began to write adventure books for children that teach the very same personal development lessons that helped him. Find out more in this week's episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Today's guest: David McBeehttps://davidmcbee.com/https://djsoffroadadventures.com/https://everydaylessonseveryday.com/00:00 DJ's Offroad Adventures06:40 Personal development is all around us11:45 Can self-help strain a relationship14:00 How self-help improved my family lifeJOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser-DeezerDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #personaldevelopmentpodcast #mentalhealthpodcastShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

What are aspects of a healthy relationship? What is a healthy relationship? Is it about being honest and open? Why are we sometimes NOT honest? Are we afraid of rejection? Afraid of judgment? How can we love ourselves to the point that we can enjoy a relationship but not NEED a relationship? How can we practice knowing our worth in a relationship? Find out answers to these questions and much more in this week's episode.JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser-DeezerDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #personaldevelopmentpodcast #mentalhealthpodcastShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

The 10X Growth Con is a yearly business and personal development conference put on by Grant Cardone. It has featured some of the biggest celebrities talking about how they succeed in business, such as John Travolta, Floyd Mayweather, Usher, Kevin Hart, Dana White, Alex Rodriguez, Drew Brees, Scooter Braun, Bethenny Frankl, Marie Forleo, and many more. We've learned so much from attending three years in a row. Find out our top gold nuggets in this week's episode of Enter The Mind.00:00 Mindset04:56 This year's event13:05 Best quotesJOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser-DeezerDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice.Shareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

Low emotional IQ is becoming a pandemic among men. In this episode, Dr. Eddie Capparucci explains why this is happening and shares both stories and observations from treating men with addictions to sex or pornography. The addiction, however, is just a sign of a deeper problem, which is the stunted emotional growth of men in today's era.Today's guest: Eddie Capparuccihttps://www.strugglingmen.org/https://innerchild-sexaddiction.com/JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #emotionalintelligence #mensissues #personalgrowthformenShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

What sacrifices must we make to obtain a dream career? Is it necessary to work for free? What's the role of networking and making connections? How do you filter out all the voices who say you will never make it? And how do you achieve the level of professionalism needed to work in this environment? Find out the answers to these questions and much more in this week's episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Today's guest: Ky Carlinwww.instagram.com/ky_carlinwww.twitter.com/ky_carlinJOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser-DeezerDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #sportsreporting #bestselfhelppodcastsShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

How do we see past illusion? How do we find out who we really are and connect with our true essence? Then how do we let that all go and live in the moment? Find out how in this week's episode of the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 Intro01:00 Planetary Periods06:51 Letting go of stories14:50 Seeking pure energy23:00 Labels, concepts, storiesFind out more about Indra:http://www.indrarinzler.comJOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser-DeezerDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #bestspiritualitypodcasts #seepastillusion #indrarinzlerShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

Charlene Madden shares a heart-wrenching story of surviving childhood abuse and the mental/emotional challenges she faced in the subsequent decades. One weekend changed her life forever, though. With plans to end her life on that upcoming Monday, she attended a weekend women's workshop that turned her life around. Find out how in today's episode.Charlene's workshop page:https://www.facebook.com/IgniteYourLifeBCJOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser-DeezerDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice.Shareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

Interview with Margaret AgardWe all use to-do lists, but what if our list leaves out something extremely important? Is it possible to open up to the Divine/God/Spirit and receive help with this? Find out more in this week's episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Margaret's web site: https://inhisfootsteps.com/JOIN OUR FREE Facebook Group: http://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser-DeezerDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice.Shareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

Can you gain confidence in business by mimicking others? Can you gain social confidence simply by gaining exposure to more scenarios? Can you gain confidence by monitoring your inner dialogue or staying focused on problem solving? Can you gain confidence by improving your connection to reality and avoiding non-reality?Find out more in this week's episode of the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 Intro01:53 Mimicking05:45 Exposure08:24 Inner dialogue15:45 Problem solving20:06 Certainty23:00 Be in touch with realityJOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/entert...Kyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser-DeezerDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice.Shareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

Are we truly practicing self-love? Can we have an improved relationship with ourselves? Do we criticize ourselves too much without realizing it? Are we practicing a form of co-dependency in our relationships? How do we get back in touch with who we truly are?Today's guest: Judith Costahttps://www.judithmcosta.com00:00 Intro00:50 Losing yourself05:13 Self-criticism09:30 Self-love and growth12:00 Positive self-talk14:00 How a lack of self-love manifests20:14 Self-love and relationships23:22 Self-love journeyJOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice.Shareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

Why people are out of touch with reality: Is reality so hard that we go into denial? Are we out of touch with death and mortality? Are we wasting energy by fighting reality versus accepting reality? How can we pursue goals from a place of focus rather than a place of fear?Find out more in today's episode of Enter The Mind.00:00 Intro01:40 Denial05:40 Mortality14:10 Fighting reality19:00 Manifesting reality23:28 Accepting reality27:40 Power Question of the DayJOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #bestselfhelppodcasts #mentalhealthpodcasts #bestpsychologypodcastShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

Tips for creative mindsScreenwriter and movie producer Raul Bermudez gives advice on how he learned to manage his creative mind and become successful in the film industry. 00:00 Intro01:12 Creating lists05:06 Meditation11:32 Focusing16:05 Charging20:05 Diving in22:08 Simplicity26:35 Raul's workFIND OUT MORE ABOUT RAULhttps://www.imdb.com/name/nm6278383/https://www.starz.com/us/en/movies/the-birthday-cake-64732JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #tipsforcreativemindsShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

Do we ever underperform because we have not done the internal work? What does it mean to own your feelings or to own your internal world in contrast to burying your feelings or pushing them down? Is there a potential benefit to examining our emotional triggers and how we relate to the past? Find out more in this week's episode of the most real-talk, no-nonsense podcast on the empowering of the mind.FIND OUT MORE ABOUT CHRIShttps://www.chrisplourde.com/https://www.instagram.com/coachchrisplourde/https://www.facebook.com/coachchrisplourde/Book RecommendationThe Way of the Superior Manhttps://amzn.to/3nc93PI(Amazon paid affiliate link)JOIN OUR FREE Facebook Group: http://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. #ownyourinternalworld #ownyourfeelingsShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

1. Make sure you are not chasing other people's goals. Do you really want the goal? Does it resonate with you? If it's not your goal, it could be difficult to get motivated for New Year's resolutions.Book recommendation: Start with Why2. Become strategic when planning your strategy. What do you need to exchange in order to achieve your goal?3. Make it possible to be taking massive action daily but in a sustainable way. This is the only way to avoid burnout. Book recommendation: The Power of Full EngagementJOIN OUR FREE Facebook Group: http://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirst00:00 Intro03:20 Are they YOUR goals?09:00 Pay your “rent”17:00 Be patient18:37 How to strategize25:00 Avoid burnout with sustainable approaches36:46 Morning routines to reset41:00 Power of focus43:30 SummaryThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser-DeezerDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice.#newyearsresolutions2022 #newyears2022Shareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind

Holistic healing for traumaWhen life hands us traumatizing experiences, what should we do? In today's interview, Heather Forrester, Reiki Master and Sacred Soul Alignment Practitioner, shares how she overcame the traumas of her father passing away and her husband coming out as transgender. Heather provides valuable answers to so many questions.-What counts as trauma-How to silence the mind during meditation-How to take negative thoughts and turn them positive-How to become aware of your stress response-And much more00:00 Heather's trauma story07:30 Meditation09:45 Chronic stress response11:15 Talking to your emotions12:40 Energy healing14:45 Awareness of the negative18:30 What's the opposite?20:00 Taking ownership21:50 Gratitude24:45 Healing your past lives27:45 Misunderstanding Meditation29:24 How to think better thoughts32:00 What counts as trauma?34:48 Managing the stress responseFind Heather onInstagram: @holistichealerheatherFacebook: https://www.facebook.com/holistichealerheatherJOIN OUR FREE Facebook Group: http://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser-DeezerDisclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice.Shareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind