Game-Changing Health

In the 100th episode of the Game Changing Health podcast, host Gianna speaks with Jamie Selzler (@jamselz), who shares his incredible journey of losing nearly 350 pounds with the help of GLP-1 medications. Jamie discusses the transformative changes in his lifestyle, mindset shifts, and the importance of setting realistic goals. He emphasizes the significance of non-scale victories and the need to celebrate every win, no matter how small. Jamie also shares his four rules for maintaining a healthy mindset and the power of focusing on input goals rather than output goals. The conversation highlights the importance of community support and encourages listeners to embrace their health journeys without waiting for a specific endpoint.Follow Jamie on TT: https://www.tiktok.com/@jamselzFollow Jamie on IG: https://www.instagram.com/jselzler/

In this episode of the Game Changing Health podcast, host Gianna speaks with nurse practitioner Chace Franks, an expert in GLP-1 medications. Chase is a nurse practitioner at IVIM Health which is a telehealth company that recently published exciting new data with semaglutide efficacy rivaling tirzepatide with the IVIM model of care involved in treatment. They discuss the evolution of GLP-1s, their effectiveness in weight management, and the role of telehealth in providing accessible healthcare. Chace shares insights from his experience in prescribing GLP-1s, the importance of supportive healthcare providers, and the challenges of insurance coverage. The conversation also touches on the impact of social media in educating patients and the personal experiences of both speakers with GLP-1s. They emphasize the need for patients to advocate for themselves and seek providers who listen to their concerns.  Follow Chase on TikTok: https://www.tiktok.com/@bourbonrx?_t=ZT-8zeFAlyoBEk&_r=1Follow Chace on Instagram: https://www.instagram.com/bourbonrx1?igsh=MWdrZ3g3N2VzZXU1NQ==Check out IVIM here: https://ivimhealth.sjv.io/QjdoYAKeywords:GLP-1, obesity management, telehealth, weight loss, healthcare providers, insurance coverage, patient education, social media, chronic conditions, health investment ✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist

✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date.

✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date.

✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date.

The GLP-1 Circle Membership Waitlist: https://gianna-beasley-registered-dietitian.ck.page/83c1da4a2f ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date.

The GLP-1 Circle Membership Waitlist: https://gianna-beasley-registered-dietitian.ck.page/83c1da4a2f ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date.

✨ My GLP-1 Girlie group program is opening again at the end of February for enrollment for a 3/2/25 start date.

✨ My GLP-1 Girlie group program is opening again at the end of February for enrollment for a 3/2/25 start date.

✨ My GLP-1 Girlie group program is opening again at the end of February for enrollment for a 3/2/25 start date.

✨ My GLP-1 Girlie group program is opening again at the end of February for enrollment for a 3/2/25 start date.

✨ My GLP-1 Girlie group program is opening again at the end of February for enrollment for a 3/2/25 start date.

✨ My GLP-1 Girlie group program is opening again at the end of February for enrollment for a 3/2/25 start date.

✨ My GLP-1 Girlie group program is opening again at the end of February for enrollment for a 3/2/25 start date.

✨ My GLP-1 Girlie group program is opening again at the end of February for enrollment for a 3/2/25 start date.

✨ My GLP-1 Girlie group program is opening again at the end of February for enrollment for a 3/2/25 start date.

✨ My GLP-1 Girlie group program is opening again at the end of February for enrollment for a 3/2/25 start date.

✨ My GLP-1 Girlie group program is opening again at the end of February for enrollment for a 3/2/25 start date.

✨ My GLP-1 Girlie group program is opening again at the end of February for enrollment for a 3/2/25 start date.

In this episode, guest Kelsey Martinez (@itsmekelsc1) and host Gianna discuss Kelsey's transformative journey with GLP-1 medications, particularly in the context of her struggles with PCOS. Kelsey shares her personal experiences, from her diagnosis and fertility challenges to discovering effective treatments and building a supportive community on TikTok. The conversation highlights the importance of finding the right medical support and the impact of sharing personal stories in fostering connection and understanding among those facing similar health issues. In this conversation, Kelsey Martinez shares her transformative journey of losing over a hundred pounds while managing PCOS and insulin resistance. She discusses the importance of finding the right medication, the impact of weight loss on her health and well-being, and the significant changes in her life. Kelsey emphasizes the need for self-advocacy in health journeys and the importance of community support. The conversation highlights the broader implications of weight loss beyond aesthetics, focusing on health improvements and personal empowerment.You can find Kelsey here:TikTok: @itsmekelscIG: @itsmekelsc1Email:  kelsc@shinetalentgroup.comPodcast: The Thick Pod ✨ My GLP-1 Girlie group program is opening again at the end of February for enrollment for a 3/2/25 start date.

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Early bird enrollment is open for 5 days only for the GLP-1 Girlie Group Program (you get $100 off and an additional 1:1 bonus zoom call with me)

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Early bird enrollment is open for 5 days only for the GLP-1 Girlie Group Program (you get $100 off and an additional 1:1 bonus zoom call with me)

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Early bird enrollment is open for 5 days only for the GLP-1 Girlie Group Program (you get $100 off and an additional 1:1 bonus zoom call with me)

My 1 Year Anniversary episode: https://podcasts.apple.com/us/podcast/game-changing-health/id1685286851?i=1000632256680You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram! Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/

Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea Book a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/

Labs to Request Annually (free): https://gianna-beasley-registered-dietitian.ck.page/0e665013a0 Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/ Want to work together? Send me a DM on IG or slide into my inbox!

Labs to Request Annually (free): https://gianna-beasley-registered-dietitian.ck.page/0e665013a0 Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/ Want to work together? Send me a DM on IG or slide into my inbox!

Labs to Request Annually (free): https://gianna-beasley-registered-dietitian.ck.page/0e665013a0 Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/ Want to work together? Send me a DM on IG or slide into my inbox!

Labs to Request Annually (free): https://gianna-beasley-registered-dietitian.ck.page/0e665013a0 Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/ Want to work together? Send me a DM on IG or slide into my inbox!

Labs to Request Annually (free): https://gianna-beasley-registered-dietitian.ck.page/0e665013a0 Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/ Want to work together? Send me a DM on IG or slide into my inbox!

Labs to Request Annually (free): https://gianna-beasley-registered-dietitian.ck.page/0e665013a0 Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/ Want to work together? Send me a DM on IG or slide into my inbox!

Labs to Request Annually (free): https://gianna-beasley-registered-dietitian.ck.page/0e665013a0 Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/ Want to work together? Send me a DM on IG or slide into my inbox!