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Best podcasts about background what

Latest podcast episodes about background what

Wealth, Actually
RIA MARKETING

Wealth, Actually

Play Episode Listen Later Oct 12, 2024 29:37


The pace, scale and sophistication of RIA marketing has accelerated into hyperspace in the last 10 years. There are new business models in wealth management and, thus, new voices and sources of trust. The speed of content creation and publishing is increasing- especially with newer artificial intelligence tools. Social media has made the scope and reach of marketing efforts enormous -- and required firms to be data scientists as much as financial advisers. Finally, where once the firm drove the branding in the RIA space, there appears to be a move back to the star system - where recognizable names create the light that attracts clients. Enter RICHARD HEFT, President of EXT MARKETING - His firm focuses on marketing for RIA's, asset managers, and other financial institutions. The development and execution of marketing strategies are accelerating well past the leadership of the typical RIA. They have to prove to the market that their inorganic growth efforts are real and sustainable in a crowded (and often bland and undifferentiated) space. Richard tells us what he is seeing in the RIA Marketing space. Background- What does EXT do? Richard Heft EXT Marketing What was the opportunity you saw? What is "Marketing" vs Marketing for Financial Institutions? vs. RIA Marketing? Differences Regulation Other cultural issues Where does RIA Marketing stop and PR start as part of larger strategy? How do you combat the "sea of sameness" and "Lowest common denominator" factors in RIA Marketing? Boats, Piers, Forests Couples at the Beach New demographics, new ideas Measurement - What does marketing success look like from the agency perspective? Is there a difference in the clients' perspective? How do you bridge that gap and make sure there is agreement on metrics? Digital - After putting strategy, into action, what is the importance of data integrity and maintenance? Having established a visibility strategy, how does one convert eyeballs to dollars? How do we get around the "consulting class" fluff? Success stories The new sophistication of the referrer and the consumer / client. https://open.spotify.com/episode/79qDVNuUC0ixgHJIIhVAyD?si=33170e765cc44bdd The art of segmentation? B2B vs B2COI B2B vs B2C? How much can (or what should) be outsourced to an agency vs hiring someone internally? The necessity of 3rd party credibility and how to get it (and get credit for it) "RIA Marketing" Trends going forward? Artificial Intelligence and other tools Social Media (How an UHNW adviser uses podcasts) Will there be a move away from referrals to "legitimate" digital lead generation? Where does traditional media fit in? https://www.youtube.com/watch?v=XuhdR2xJ0bw "RIA Marketing" with Richard Heft Outro: https://www.amazon.com/Wealth-Actually-Intelligent-Decision-Making-1-ebook/dp/B07FPQJJQT/ "RIA Marketing" on Wealth Actually

Frequent Miler on the Air
Hilton Takes on Small Luxury Hotels (SLH) | Coffee Break Ep08 | 4-23-24

Frequent Miler on the Air

Play Episode Listen Later Apr 23, 2024 19:14


Until recently, Hyatt had a relationship with Small Luxury Hotels (SLH), but it was recently announced that Hilton will now be the one integrating SLH hotels. We'll talk about what that looks like in this week's Coffee Break episode. (0:58) - Background: What is SLH? Read more about this SLH update here: https://frequentmiler.com/fantastic-updates-about-hiltons-integration-of-slh/ (02:15) - Hilton's approach to SLH (08:40) - Why Hilton 120K isn't so different from Hyatt 40K (14:56) - Favorite SLH properties Visit here to get updated on in-depth points and miles content like this, and don't forget to like and follow us on social media. You'll find all other Frequent Miler on the Air episodes here. Music Credit – Beach Walk by Unicorn Heads

Game-Changing Health
Exploring Endometriosis with Stefanie Valakas, APD, Endometriosis Dietitian

Game-Changing Health

Play Episode Listen Later Dec 11, 2023 53:45


In this weeks episode we are discussing all things endometriosis with Stefanie Valakas, APD, who is an expert endometriosis dietitian based in Australia and works with clients worldwide. ⭐️ Introduction & Background⭐️ What is Endometriosis?⭐️ Symptoms and Diagnosis⭐️ Diagnostic Delay and Gaslighting⭐️ Seeking Answers and Support⭐️ Next Steps After Diagnosis⭐️ Interdisciplinary Approach to Treatment⭐️ Navigating Misinformation⭐️ Excision Surgery and Organ Involvement⭐️ Balancing Different Treatment Approaches + Recalibrating Normality⭐️ Nutrition Recommendations + Effectiveness of Diet⭐️ Working with a Dietitian + Validation and SupportWhere to find Stefanie:Instagram: https://www.instagram.com/endo.dietitian/Website: https://thedietologist.com.au/ Labs to Request Annually (free): https://gianna-beasley-registered-dietitian.ck.page/0e665013a0 Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamechanginghealthpodcast/ Website: https://www.giannabeasley.com/ Want to work together? Send me a DM on IG or slide into my inbox!

The Best Medicine
You Are The Drug. Breathwork, Overcoming Emotional Eating and Building The Pause Breathwork Empire with Samantha Skelly

The Best Medicine

Play Episode Listen Later Feb 9, 2023 66:23


Weirdly enough, many people choose to suffer, are addicted to the struggle, or think their anxiety and stress are normal. But here's Sam Skelly's truth: everything you need to live the life you want, everything you need to be the person you want to be is already inside of you. As an international speaker, best-selling author, wellness coach expert, and breathwork facilitator, Sam knows a thing or two about growth, transformation, and recovery. After struggling with disordered eating and body image issues for years, she discovered the power of breathwork, which led her to start her own journey of healing.  Since then she has founded two companies, Pause Breathwork and Hungry for Happiness in hopes to help others overcome their own pain and struggles. Her mission is to reduce human suffering by increasing human consciousness through the power of breathwork, one human at a time. To put it simply, " you are perfect, your body is the healer, and you already have everything you need to experience sustainable transformation." Sponsorship Curious about Soul? Head over to getsoul.com to the website & use code, "TBM" for 20% off the entire shop!    Come say hi on social!  @thebestmedpodcast on Instagram or @TheBestMedPodcast on Youtube!   @OfficialMikeLee @AngieLeeShow   What was discussed How Sam overcame body image issues & eating disorders. Learning to overcome childhood traumas Scarcity Mindset & how it can affect generations. Building a new form of breathwork: How Pause Breathwork came to be. Huge dive into breathwork - benefits, experiences, tips, & crazy stories. Simple breathwork routines you can start now to change your life. How breathing is your superpower - use it!   Timestamps (0:00) Sam's Background - What is was like growing up as a Child Actress & Dancer Breaking free from body image issues & trauma (5:13) Discovering how to break free from the cycles of trauma & escaping the scarcity mindset. (7:23) Building Pause Breathwork: how Samantha Skelly became the queen of breathwork. (12:59) Deep dive into breathwork: beginning your journey into unlocking your superpower! (31:27) Sam's anxiety horror story - how breathing helped her through it. Book Mentioned: You Are the Placebo by Joe Dispenza (39:31) Exploring Emotions in Men (and how it might be killing you).  (46:53) Sam's daily breath routine - simple steps you can take to completely change your life. Book Mentioned: Breath: The New Science of a Lost Art by James Nestor (56:18) The Best Medicine to Samantha Skelly & Closing Thoughts. Resources Find Sam on IG! @samanthaskelly https://www.samanthaskelly.com/ https://www.pausebreathwork.com/ https://www.hungryforhappiness.com/ https://www.instagram.com/samanthaskelly/?hl=en  

Anti Aging Hacks
The Interesting Connection Between Alzheimers & Heart Disease and How To Reduce Your Risk For Both: Dr Marwan Sabbagh

Anti Aging Hacks

Play Episode Listen Later Dec 11, 2022 48:11


GET TRANSCRIPT AND FULL SHOWNOTES: antiaginghacks.net FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Marwan Sabbagh, M.D. a board-certified neurologist and geriatric neurologist, is one of the nation's leading experts in Alzheimer's and dementia, and has been interviewed by AARP, NPR, Bloomberg, The Wall Street Journal, Prevention and other national media. Dr. Sabbagh is the author of The Alzheimer's Answer, The Alzheimer's Prevention Handbook, and coauthor of Fighting for My Life. His current book is titled Strong Heart, Sharp Mind published in 2022. Topics we discuss on this podcast: 3:10 Dr. Sabbagh's Background What's The Progression Of Alzheimers Disease? 6:10 Biomarker & Genetic Risk of Alzhiemers Disease 7:45 ApoE and it's risk for alzheimers disease 13:20 Why It's Important To Lower Hypertension 17:23 Are statins useful in Alzheimers disease 19:20 Prevention Lifestyle Factor #1: Physical Exercise 22:55 How Alzheimers Progresses In The Brain 25:35 What Are The Best Tests For Detecting Amyloid In The Brain 30:00 Prevention Lifestyle Factor #2: Mediterranean Diet 32:35 Prevention Lifestyle Factor #3: Good Sleep 34:40 Prevention Lifestyle Factor #4: Reduce Stress 36:20 Prevention Lifestyle Factor #5: Cognitive Stimulation 38:50 Prevention Lifestyle Factor #6: Social Connections 42:50 What's The Future Of Alzheimers? 45:40 Where To Find Dr. Sabbagh?

Decent Crypto Podcast
Deep Dive | MEV (Miner Extractable Value)

Decent Crypto Podcast

Play Episode Listen Later May 18, 2022 59:10


Deep Dive on MEV (Miner / Maximum Extractable Value) 00:00 Why is MEV interesting? 01:57 Background — What do Miners Actually do? 12:50 MEV Basics 24:35 Arbitrage 29:10 Liquidations 37:30 MEV in Practice 39:25 Flashbots 44:30 MEV Post-Merge 53:50 Future of MEV --- Send in a voice message: https://anchor.fm/decentcryptopodcast/message

EXPLORING ART
Episode 208 | Battle of the Sexes

EXPLORING ART

Play Episode Listen Later Feb 18, 2022 55:03


In this episode of Exploring Art Podcast Case, join us as we focus on gender styles in art and try to determine who painted the Portrait of Mademoiselle Charlotte du Val d'Ognes. Background: What do Art Historians do? Art historians study the visual arts and its identifying features throughout history. https://www.britannica.com/art/art-history (Links to an external site.) Look up the history of the Louvre The Louvre was originally created to be a fortress for royalty in the 17th century but was converted into a museum in the 18th century and displayed a variety of collections. https://www.livescience.com/31935-louvre-museum.html (Links to an external site.) Look up Frans Hal life and work Frans Hal was a Dutch art dealer and restorer who dealt with a lot of portraiture. Look up Judith Leyster life and work She was an active artists in the town of Harlem and painted a variety of works including portraits and still lifes. What do critics do? Critics judge the usefulness of professional pieces of art work. Look up the history of the Metropolitan Museum of Art and filled with many collections. In the 19th century some Americans wanted to bring art and art education to the American people, so they created a museum open to the public Look up Jacques Louis David life and work French Artist during the french revolution and painted many leaders and martyrs in a representational style. He focused on portraits and even painted for Napoleon. Look up Constance Charpentier life and work French painter who specialized in portraits of mostly children and women. Are there some kinds of weaknesses or mistakes that are clues to the gender of the artist? Can we read from the properties of paintings to such characteristics as the artist's social condition or religious convictions or emotional state? The Metropolitan Museum of Art now lists the Portrait of Mademoiselle Charlotte du Val d'Ognes as "by an unknown artist." Does such indeterminacy about the identity painter affect how we see the

The Nonlinear Library: EA Forum Top Posts
You should write about your job by Aaron Gertler

The Nonlinear Library: EA Forum Top Posts

Play Episode Listen Later Dec 10, 2021 4:25


Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: You should write about your job, published by Aaron Gertler on the AI Alignment Forum. If you have a job, you are one of the world's foremost experts on your job — at least within the EA community, which is not large. Jobs are a useful thing to know about. We spend more time on them than anything else, and most of our impact comes from jobs + their outcomes (e.g. salary). Thus, I think people should write more posts that talk about: How they got their jobs What they learned in the process of getting hired What it's like to work at their job, day-to-day If you have a job, there's a chance that writing about it is one of the best ways you could contribute to the Forum. And you can do it without reading anything, or having any opinions whatsoever! Jobs are mysterious... The job market, both inside and outside of EA, feels weird and mysterious and intimidating to a lot of people: Almost everyone gets rejected from most jobs they apply for. Almost no jobs provide feedback to applicants. Almost all job applications go toward the small fraction of jobs with the most applicants, which creates the impression that the average job is more competitive than it actually is (see many comments on this post). Almost all jobs are more about "content" than "topic": your experience with them depends on what you actually do with your time, rather than what the job is "about". ...but they don't have to be Almost everyone gets a job — and within the EA community, almost everyone gets a job with some kind of relevant upside (good money, skills training, networking, etc.) Even if few people get their first-choice job, they tend to end up doing something that someone else in EA might also want to do. People who get a job know a lot about the application process for that job, and what that job entails — more than anyone else who hasn't had exactly that job. "Job posts" can help Just reading about how something happens, in detail, can make it seem less mysterious and intimidating — like the hiring process for a given job It's also good to hear about the journey involved in finding a job, and the ways in which it isn't always smooth or flawless (even people who get jobs typically get lots of rejections, too) If someone wants to do the same kind of job you do, writing a job post helps them in multiple ways; they can read it, and they can ask you questions! Your job doesn't have to be with an EA-aligned organization. This kind of resource is hard to find even in bigger fields, and many existing examples have problems (written by someone who wants to sell you something, written by people who won't respond to questions, ten years out of date, etc.) Jobs outside EA that will be relevant to many Forum readers might include: PhD student Programmer (though this might be the job with the best existing "literature") Academic researcher Journalist Biologist Anything that involves working with public policy If you're not sure whether people want to know about your job, leave a comment here to find out What a job post might look like Here's my suggestion for a minimum viable job post. It's fine to start minimal, because people who want to know more can leave a comment! Or message you with a question! Background: What were some past jobs or other experiences that helped you prepare for getting your current job? Which ones would you especially recommend? Bonus: What other, irrelevant stuff did you "waste time" on? This helps readers (a) avoid doing irrelevant things, and (b) understand that it's possible to get a job even without a perfect, focused resume. Application process: What was it like to apply to your job? Were there parts of the process you wish you'd prepared for differently? Bonus: What other jobs did you apply for? Which ones rejected you? How far did you get, and how much time did that take? This...

Wilderness Therapy & Residential Treatment Center Journey
Season 3/Episode 11: Substance Use Help: Elizabeth Fikes from Stonewater Recovery

Wilderness Therapy & Residential Treatment Center Journey

Play Episode Listen Later Oct 14, 2021 29:14


In this episode, we interview Elizabeth Fikes, Stonewater Adolescent Recovery Center's Found and Director of Outreach & Communications. They are based in Oxford, MS and serve adolescent boys experiencing substance use issues while also supporting their families. We engage on the following topics: · Background · What makes a program like yours that focuses on substance abuse first unique? · Tell me about your Private School and why you wanted to incorporate it as an offering? · Why do children's substance use and associated mental health issues continue to grow in our society? · What can parents do to best stay in front of their children before they get into substance use? · When children are battling substances and are at your program, how do parents stay engaged? · What is it about the CS Lewis quote I'm about to read that resonated with you? “Hardships often prepare ordinary people for an extraordinary destiny.” · How can parents best reach you to find out more about Stonewater? To find out more, click on this link: www.stonewaterrecovery.com.

GymCastic: The Gymnastics Podcast
A Quitter's Try - The CNN Parkettes Documentary

GymCastic: The Gymnastics Podcast

Play Episode Listen Later Aug 19, 2021 86:44


This episode has been commissioned by Club Gym Nerd member Taylor, Princess of Sexy Data, who requested a deep dive into the infamous CNN Parkettes documentary, Achieving the Perfect 10, that we can all quote by heart. We discuss Background What's the deal with Parkettes? The legacy of this piece Jessica's experience going to the Parkettes camp as a youth (!) Why we think Parkettes agreed to this Part 1: A 7-year-old with a broken ankle TOPs testing gives Spencer a panic attack How NOT to sound like a creeper when talking about a 7-year-old Everyone says "suck it up" 100,000 times because healthy We root for everyone to quit and go to a pool party Part 2: Get confident, stupid Demeaning people definitely makes them more confident The Mrs hates everyone, especially gymnasts, and teenagers, and you Jessica is still fawning over Nicole Harris to this day Part 3: Annie, are you OK? "Do you just think it's more important to have bobbles so people will give you attentions?" Why we're obsessed with deadpan comedy genius Annie Fogerty OH GOOD THE WEIGHT PORTION, THIS WILL GO WELL "Way to give up, Annie, way to give up" "Was that a try, what you just did? What kind of a try? Is there such a thing as a quitter's try, like lackadaisical?" What exactly is a quitter's try? The Kristie Phillips cautionary tale Part 4: Aftermath Where are they now? What this says about elite gymnastics, and why USAG learned all the wrong lessons from how horrified we are by it The problem with typical American parents' view of sports SUPPORT THE SHOW Join Club Gym Nerd here. Buy our awesome clothing and gifts here. RELATED EPISODES 341: The Call Is Coming from Inside the House 340: USAG and The Case of the Missing Documents 327: 1993 NCAA Nationals (Commissioned) 325: Olympics of Difference Makers (Commissioned) 313: Best Floor Routines EVAH! (Commissioned) 312: 4th Is the New 1st (Commissioned) 309: Perfect Form – The O'Beirne Code (Commissioned) 308: 2004 Olympic All-Around Final (Commissioned) 306: Gymnastics Fails (Commissioned) 304: The GymCastic Olympics (Commissioned) 281: Myths, Legends, and Unexpected Moments PART 2 (Commissioned) 279: A Diva Is Magical: The Svetlana Khorkina Episode (Commissioned) 278: 2000 Sydney All-Around Final (Commissioned) 262: 1996 Olympic Event Finals (Commissioned) 258: The Fluff Cast (Commissioned) 256: 1996 Olympic All-Around Final (Commissioned) 255: 1996 Olympic Team Final (Commissioned) 252: Myths, Legends and Unexpected Moments in Gymnastics History (Commissioned) 228: Leotards (Commissioned) 225: 1992 Olympics Recap with Wendy Bruce (Commissioned) 185: 2008 Olympic All-Around Finals (Commissioned)  

Middle Theory
G7: The Country Club | 06.14.21.

Middle Theory

Play Episode Listen Later Jun 15, 2021 46:13


This week we examine the recent G7 Summit and responses to the meeting between world leaders over their goals toward unifying against threats from Russia and China.  This week, as we pick up recent coverage of Vice President Kammala's southern trip, and how it became mired in controversy following problematic statements the VP made when confronted by the media about the Biden Administration's immigration policies. Meanwhile, a shake up has occurred in Israel as a narrow vote has ousted Israeli Prime Minister Benjamin Netanyahu, who has remained in power for more than a decade. Then getting to the heart of the discussion, we turn our attention toward the 2021 G7 Summit in Cornwall, England, and the response from the international community to the meeting of world leaders. Among the focus of their discussions had been a new global corporate tax, the ongoing battle against COVID-19, and other issues. However, much of the focus of this year's summit also had to do with those countries who were not in attendance--namely China and Russia--and what the response from the G7 member countries should be in the years ahead as the rise of Autocracies in the East remain ever present. Coronavirus Charities: If you are able, please consider supporting the following charities that are offering relief for those affected by the coronavirus pandemic. Visit our Coronavirus Charities Page to learn more. DOLLARS FOR DONUTS A special thank you to those who donated to the podcast this week: RUNE Charles Baldwin Vicky Pinderski Jonathan Taylor Douglas Davis James Malone If you like Middle Theory and want to help support the show, you can donate to the program here:   We also offer SUBSCRIPTION accounts for those who would like to make recurring monthly payments to Middle Theory. If you would prefer to SUBSCRIBE to the program, click here to visit our DONATES page, and scroll down below the primary DONATE button.  SHOW NOTE ROCKY ROAD: Harris hears criticism from all sides amid difficult first trip  White House Insiders Perplexed by Kamala Harris Answers BYE BYE BIBI: Israel's new prime minister is sworn in, ending Netanyahu's 12-year grip Netanyahu Pushed Out In Razor Thin Vote  Israel's new government gets to work after Netanyahu ouster  Israeli elections: Raucous scenes in Knesset as Benjamin Netanyahu ousted from office  BURNING BRIDGES: Netanyahu tries to go 'scorched earth' in last speech, swipes at Biden administration over Iran  OPINION: Did Israel Just Have a Constitutional Revolution?  Op-Ed: Israel's most diverse coalition ever reaffirms the Middle East's 'miracle' democracy  G7: Summit Ends With Agreement on Global Minimum Tax and Common Threats   BACKGROUND: What is the G7 summit? History and significance of the world leaders event  WHITE HOUSE MEMO: CARBIS BAY G7 SUMMIT COMMUNIQUÉ  Biden's Europe Trip Is an End Not a New Beginning  PUTIN: Putin dismisses criticism of hacking and internal crackdowns ahead of Biden summit  Joe Biden explains how he'll handle Putin meeting  AUTOCRATS: G7: Biden says democracies in 'contest with autocrats' as G7 summit ends  TAKEAWAYS: G7 2021: Takeaways from President Biden's first summit  DISAPPOINTMENT: 'The selfie summit': Why some economists and activists are disappointed with the G-7  ANALYSIS: G7 leaders seek right balance in dealing with their China dilemma  Why Leaders Can't Stop Talking About China  China denounces G7 after statement on Xinjiang and Hong Kong  NATO: Biden and the Democrats Love NATO. Should They? JOIN US: REACH OUT TO MIDDLE THEORY To send us feedback, you can email us here. Also, follow Middle Theory on Twitter too... this is highly recommended, and may even be vital for some of you. Finally, as mentioned earlier, some may be further compelled to donate to the program, which helps keep ads for survival gear, water filters, male enhancement supplements, and do-it-yourself earthworm farming kits off the program.

Accelerating Your Wealth
Ep 17 Questions to ask your financial advisor

Accelerating Your Wealth

Play Episode Listen Later May 28, 2021 20:46


Have you always wanted the opportunity to ask your Financial Planner or Advisor? Not quite sure where to start or how to format your questions in the right way to get the information you need? In this episode, Rebecca goes right back to the basics that will give you an insight into how the Financial Advisor world works. It's important to firstly note that there is a difference between a Financial Advisor/Planner and a ‘Money Coach, Business Coach' etc., the main (and very important) difference is the Financial Conduct Authority (‘FCA'). Anyone who is going to give you actual financial advice have to be authorised by the FCA and follow the rules and guidelines implemented by them. Someone who works with a ‘coach' style status do not have to work within a regulated environment, meaning that any advice they provide you does not have any protection and it would be your fault if you acted on the information and it didn't work out. There are also people who work under both (such as myself!) and its really important you are clear which type of advice you are obtaining. Both have excellent qualities, its all about you knowing which would work for you and your circumstance! So which questions should you be asking first? BACKGROUND – What is your background? What experience have you had? What qualifications do you have? PRICING AND PROCESS – What should you expect? How long will this take? When do you expect to see results? How is the relationship going to work? How much would it cost (don't be scared to ask for a breakdown!)? Are there pricing plans available? REGULATION (if you decide to go with a Financial Advisor) - What kind of advice can you offer (as regulated it may be restricted)? Do you hold the correct authorisation to offer me this advice? Are you freelance or with a firm? Who owns me (and my information) as a Client? Getting the right questions at the beginning can really assist you when doing your due diligence to ensure you pick the right person for you. This could be a relationship that lasts a lifetime, so you want to make the right choice! More about your host: Rebecca Robertson is an award winning author, TedX speaker, founder and Independent Financial Adviser with 20 years' experience in financial advice.   I'm passionate about empowering women to take control of their finances, gain confidence in planning thier financial future and creating structures and processes for you to succeed.    I will debunk the jargon, make it understandable and tailor my services that best suit your needs. Get in touch with me today to start a much needed conversation...   Resources:    Join the Facebook community  My Website  Wealth Hub Membership    Connect with me on LinkedIn, Twitter, Instagram & Facebook    Get my Planner - Wealth Accelerator Planner  

Investor Financing Podcast
Is My Construction Project Eligible for C-PACE Financing? - Episode 163

Investor Financing Podcast

Play Episode Listen Later Apr 23, 2021 5:01


To be eligible for C-PACE financing, a project must be located in a county or municipality that has approved C-PACE programs within a state that has passed PACE-enabling legislation. Background: What is C-PACE? Commercial Property Assessed Clean Energy (C-PACE) is an alternative financing mechanism for property upgrades that improve energy efficiency, utilize renewable energy, conserve water, and more. C-PACE makes it possible for owners of commercial, industrial, multifamily, and nonprofit properties to obtain low-cost, long-term, fixed-rate financing funded by private capital providers. Currently, 30+ states have enacted C-PACE legislation, enabling more than $1 billion in private financing of 2,000+ projects.

To Be Blunt: The Podcast for Cannabis Marketers
044 Conscious Consumers, Contextual Commerce, and Community Building with Varuni Palacios of Miss Grass

To Be Blunt: The Podcast for Cannabis Marketers

Play Episode Listen Later Apr 5, 2021 55:30 Transcription Available


Varuni Palacios is the Head of Marketing and Growth at Miss Grass, a brand on a mission to help the world get good at weed. They educate on the science, history, culture, and products involved with cannabis, all in the spirit of conscious consumption.[00:01 – 09:56] Intro and Varuni’s Background / What is Miss Grass?[09:57 – 20:21] What It Means to Be the Head of Marketing and Growth at Miss Grass[20:22 – 37:16] Navigating the Waters of E-Commerce / Going Digital / Women in Cannabis[37:17 – 44:49] Building Partnerships[44:50 – 47:47] The Team Behind Miss Grass[47:48 – 51:23] Get Educated to Be an Educator[51:24 – 55:30] Shoutouts / Final Thoughts / Call to Action Varuni Palacios is the Head of Marketing for Miss Grass where she leads brand marketing, audience development, and strategic partnerships. Prior to Miss Grass, Varuni was the Director of Audience Development & Social Media at goop, a luxury lifestyle brand with roots in content, commerce, and experiential. Her experience spans 10+ years in media, entertainment, and e-comm leadership at brands including Awesomeness, NBC Entertainment, WWE, and HSN.Shayda Torabi has been called one of the most influential Women in WordPress and now she’s one of the women leading the cannabis reformation conversation building one of Texas’ premier CBD brands. She's currently the CEO and Co-Founder of RESTART CBD, a female-run education first CBD wellness brand. And has formerly held marketing positions at WP Engine and WebDevStudios. Shayda is the host of a podcast for cannabis marketers called To Be Blunt, where she interviews top cannabis brands on their most successful marketing initiatives. When Shayda's not building her cannabiz in Texas, you can find her on the road exploring the best hikes and spots for vegan ice cream. Follow Shayda at @theshaydatorabiTweetable Quotes:“We have this immense responsibility to educate our consumers.” – Varuni Palacios“Our challenges [as] marketers in cannabis are evolving and scaling our brands while remaining authentic to who we are and what we’re doing in the first place, which is helping our communities.” – Varuni PalaciosResources Mentioned:@missgrass - Instagramhttps://missgrass.com/Cannabis For Black LivesNolef TurnsThe Hood IncubatorM4BL (MOVEMENT FOR BLACK LIVES)Last Prisoner ProjectThe National Bail OutCage-Free CannabisSPONSORSHIP is brought to you by Restart CBD. Check them out for your CBD needs!LEAVE A REVIEW + help someone who wants to join me for episodes featuring some serious cannabis industry by sharing this episode or click here to listen to our previous episodes. You can listen to my podcast on Spotify, Stitcher,RESTART CBD RESTART CBD is an education first CBD wellness brand shipping nationwide. restartcbd.com

To Be Blunt: The Podcast for Cannabis Marketers
038 The Power of Promotions and How Lightshade Dispensary Markets to Denver with Krista Nichols

To Be Blunt: The Podcast for Cannabis Marketers

Play Episode Listen Later Feb 22, 2021 62:56 Transcription Available


Krista Nichols is the Manager of Marketing, Promotions, and CSR at Lightshade, a cannabis dispensary based in Denver and the largest independently owned dispensary in Colorado. In this episode, Krista gives us a glimpse of how they keep themselves ahead of their competition with the power of their promotions and marketing strategies.[00:01 – 04:00] Opening Segment / Introduction of Guest and Topic[04:01 – 09:45] Krista’s Background / What is Lightshade?[09:46 – 21:01] The Power of Promotions[21:02 – 33:18] How Lightshade Dispensary Markets to Attract New and Old Consumers[33:19 – 40:06] What does vertically integrated mean for Lightshade?[40:07 – 49:49] Growing Their Own Strains[50:00 – 1:00:00] Krista’s Final Thoughts and Call-To-Action[1:00:01 – 1:02:56] Closing Segment Krista is a dynamic, energetic, enthusiastic human who loves connecting with people, her Doberman Sterling, live music, working out, and all things cannabis! Coming from a rich digital sales background and eventually landing her dream job as the Marketing Manager at Lightshade (Colorado's largest independently owned dispensary!), her experience is eclectic, to say the least. Moonlighting as a spin instructor for the past 3 years, fitness, health, and wellness are most near and dear to her heart, which goes hand in hand with a magical plant we are lucky enough to have as medicine. Follow Lightshade on Instagram and other social media platforms @lightshadehighShayda Torabi has been called one of the most influential Women in WordPress and now she’s one of the women leading the cannabis reformation conversation building one of Texas’ premier CBD brands. She's currently the CEO and Co-Founder of RESTART CBD, a female-run education first CBD wellness brand. And has formerly held marketing positions at WP Engine and WebDevStudios. Shayda is the host of a podcast for cannabis marketers called To Be Blunt, where she interviews top cannabis brands on their most successful marketing initiatives. When Shayda's not building her cannabiz in Texas, you can find her on the road exploring the best hikes and spots for vegan ice cream. Follow Shayda at @theshaydatorabiTweetable Quotes:“We’re risk-takers, I think, and we really like to see how things do and then base our business model kind of around that.” – Krista Nichols“It’s so fast-paced, and there are so much change happening all the time that you know, we want to make sure that we’re staying up on that stuff and staying very educated on it.” – Krista NicholsResources Mentioned:LeaflyLeaf411To Be Blunt Ep.12 – Reporting on The State of Cannabis from The Front Line with Ricardo Baca SPONSORSHIP is brought to you by Restart CBD. Check them out for your CBD needs!LEAVE A REVIEW + help someone who wants to join me for episodes featuring some serious cannabis industry by sharing this episode or click here to listen to our previous episodes. You can listen to my podcast on SpotiRESTART CBD RESTART CBD is an education first CBD wellness brand shipping nationwide. restartcbd.com

Anti-Aging Lifestyle - Longevity, Aesthetics, Health, and Beauty
Chapped and Cracked Dry Lips to Healthy Lips - 046

Anti-Aging Lifestyle - Longevity, Aesthetics, Health, and Beauty

Play Episode Listen Later Dec 11, 2020 27:35


In episode 46 of the Anti-Aging Lifestyle I go deep on how to maximize the health and look of your lips, which is often overlooked when discussing skincare.If you enjoyed this episode, please leave a 5-star review for me on Apple Podcasts or follow me on your favorite podcast listening platform. Spotify, Pandora, Overcast, Stitcher… the list of popular platforms continues to grow. They all really help me grow the show and spread my message! I appreciate you!Some highlights from the episode:Background: What is the function of your lips, what makes them special, and what is their structure?Exfoliate: Learn how to exfoliate your lips correctly and why it’s so important.Internal Hydration: Why is internal hydration so important for our lips?External Hydration: What are some ways we can boost the hydration of our lips from an external standpoint? Are there things we should avoid?Sun Protection: How should we think about protecting our lips from excess UV damage? Can you just put any SPF product on your lips? Is that even safe?Stop Licking: Why it’s so important to stop licking your lips when they feel dry.Mouth Breathing: Can breathing through your mouth actually dry out your lips and promote aging?Lipstick: I do my best to give you some tips to prevent your lipstick from aging or damaging your lips.Lip Injections: In this day and age, I would be remiss not to mention injections, and the pros and cons of getting them done.I finish the episode with Tomko Tip #46 where I discuss the power and importance of realizing you are a time billionaire… the most valuable billionaire there is.

Hear This Idea
17. Sriya Iyer on the Economics of Religion

Hear This Idea

Play Episode Listen Later Nov 23, 2020


Dr Sriya Iyer is a Reader in Economics at the University of Cambridge and fellow of St Catharine's College. Her research applies the tools of economics to topics such as religion, development, and education. In this episode we discuss: [00:02:14] Introduction: Sriya Iyer [00:03:08] Background: What is the economics of religion? [00:07:25] Wealth: The Secularization Hypothesis (and why it's wrong) [00:12:02] Growth: Weber's Protestant work ethic [00:14:43] Demography: Religion and fertility in India [00:21:39] Fieldwork: Doing surveys in the developing world [00:29:31] Competition: Temples providing non-religious services [00:36:39] Signaling: The Club Good Model of Religion [00:44:00] Education: Religious versus secular schooling [00:47:42] Religious riots: The Political Economy of Hatred in India [01:02:57] Other research: Beliefs, experimental economics, and Islamic institutions [01:06:51] Social Capital: Trust, reciprocity, bonding versus bridging [01:09:41] Future of the field: Religion, Covid-19, and mental health [01:14:50] Final questions: Change in mind and book recommendations You can read much more on these topics in our accompanying write-up: https://hearthisidea.com/episodes/sriya If you have any feedback or suggestions for future guests, please get in touch through our website. Please also consider leaving us a review on Apple Podcasts or wherever you're listening to this. If you want to support the show more directly and help us keep hosting these episodes online, consider leaving a tip at https://www.tips.pinecast.com/jar/hear-this-idea. Thanks for listening!

Accelerating Your Wealth
Ep.10 - Questions to ask your Financial Advisor with your host Rebecca Robertson

Accelerating Your Wealth

Play Episode Listen Later Sep 11, 2020 20:35


Have you always wanted the opportunity to ask your Financial Planner or Advisor? Not quite sure where to start or how to format your questions in the right way to get the information you need? In this episode, Rebecca goes right back to the basics that will give you an insight into how the Financial Advisor world works. It's important to firstly note that there is a difference between a Financial Advisor/Planner and a ‘Money Coach, Business Coach' etc., the main (and very important) difference is the Financial Conduct Authority (‘FCA'). Anyone who is going to give you actual financial advice have to be authorised by the FCA and follow the rules and guidelines implemented by them. Someone who works with a ‘coach' style status do not have to work within a regulated environment, meaning that any advice they provide you does not have any protection and it would be your fault if you acted on the information and it didn't work out. There are also people who work under both (such as myself!) and its really important you are clear which type of advice you are obtaining. Both have excellent qualities, its all about you knowing which would work for you and your circumstance! So which questions should you be asking first? BACKGROUND – What is your background? What experience have you had? What qualifications do you have? PRICING AND PROCESS – What should you expect? How long will this take? When do you expect to see results? How is the relationship going to work? How much would it cost (don't be scared to ask for a breakdown!)? Are there pricing plans available? REGULATION (if you decide to go with a Financial Advisor) - What kind of advice can you offer (as regulated it may be restricted)? Do you hold the correct authorisation to offer me this advice? Are you freelance or with a firm? Who owns me (and my information) as a Client? Getting the right questions at the beginning can really assist you when doing your due diligence to ensure you pick the right person for you. This could be a relationship that lasts a lifetime, so you want to make the right choice! More about your host: Rebecca Robertson is an award winning author, TedX speaker, founder and Independent Financial Adviser with 20 years' experience in financial advice.   I'm passionate about empowering women to take control of their finances, gain confidence in planning thier financial future and creating structures and processes for you to succeed.    I will debunk the jargon, make it understandable and tailor my services that best suit your needs. Get in touch with me today to start a much needed conversation...   Resources:  Join the Facebook community  My Website  Facebook https://www.facebook.com/RebeccaRobertsonIFA Buy my book - 'The Core - How to Future Proof  your Finances' 

Grow Money Business with Grant Bledsoe
EP #36: The Ins and Outs of Long Term Care Insurance

Grow Money Business with Grant Bledsoe

Play Episode Listen Later Aug 5, 2020 35:07


As we grow older, most of us are going to need help with activities of daily living. Long-term care insurance is a product that is designed to help with this.  It’s also a product that’s in the news for positive as well as negative reasons.  We dedicated this episode to exploring what long-term care insurance is, whether it’s a good fit for you, and some other items you should consider before obtaining a long-term care insurance policy. If you have specific questions for us to cover, visit growmoneybusiness.com, and drop your questions in the Mailbag section. Grant will answer your questions in a future episode.   [01:42] Background – What long-term care insurance is, what it covers, and how long-term care insurance policies evolved over the years. [09:24] Statistics – Grant reviews statistics from the US Department of Health and Human Services about the percentage of people who are going to need long-term care assistance in their life. [12:27] Deciding Whether You Need It – Why you should consider your financial status when you’re thinking about obtaining a long-term care insurance policy. [15:15] State Facilities – Things you should keep in mind if you’re considering a state facility for long-term care. [19:09] When to Obtain Long-Term Care Insurance – Grant shares his take on the ideal age for obtaining a long-term care insurance policy and the reasons behind it. [22:27] Pricing Issues – Grant explains how the way long-term care insurance pricing was structured in the early years and how it affected the premiums over the next couple of decades. [27:52] Drawbacks – Grant explains how the premiums may further increase in the future and some alternate options you can use to make the situation better. [31:30] Practicality of Long-Term Care – Important things to keep in mind if you’re planning to take care of your loved ones yourself.   Resources: What is Long-term Care Insurance? - longtermcare.acl.gov/costs-how-to-pay/what-is-long-term-care-insurance/ Long-term Care Providers and Services Users in the United States - US Department of Health and Human Services: www.cdc.gov/nchs/data/series/sr_03/sr03_43-508.pdf

Pave The Way Podcast with Greg Helbeck
Pave The Way #58 "Building An Incredible Network For Success"-with Mike Hambright

Pave The Way Podcast with Greg Helbeck

Play Episode Listen Later Nov 7, 2019 46:41


Welcome back to the show! Today Mike Hambright and I will be speaking about the following..   -Background -What does his business look like today? -How did he become such a good networker/connector ?  -The power of Masterminds and how they helped Mike -Closing/Contact Info/Investor fuel info     www.investorfuel.com   flipnerd.com     Flip Nerd Podcast   Investor Fuel Podcast    instagram: @mike.hambright    Facebook: MLHambright     Greg's Insgatram: @Grego_37

Pave The Way Podcast with Greg Helbeck
Pave The Way #58 "Building An Incredible Network For Success"-with Mike Hambright

Pave The Way Podcast with Greg Helbeck

Play Episode Listen Later Nov 6, 2019 46:40


Welcome back to the show! Today Mike Hambright and I will be speaking about the following..   -Background -What does his business look like today? -How did he become such a good networker/connector ?  -The power of Masterminds and how they helped Mike -Closing/Contact Info/Investor fuel info     www.investorfuel.com   flipnerd.com     Flip Nerd Podcast   Investor Fuel Podcast    instagram: @mike.hambright    Facebook: MLHambright     Greg’s Insgatram: @Grego_37

Pave The Way Podcast with Greg Helbeck
Pave The Way Podcast #34 "What He Has Learned From Decades In The Business"-with Dylan Tanaka

Pave The Way Podcast with Greg Helbeck

Play Episode Listen Later Aug 15, 2019 43:42


Welcome back to Pave The Way. Today I have Dylan Tanaka on the show from Michigan.  Dylan is an investor with a ton of experience and on the show today we will speak on the following   -Background -What does he do today to be successful -Recent development deal project  -Best Deal -Worst Deal     Contract Info     Facebook: Dylan Tanaka Michiganreinetwork.com

Pave The Way Podcast with Greg Helbeck
Pave The Way Podcast #34 "What He Has Learned From Decades In The Business"-with Dylan Tanaka

Pave The Way Podcast with Greg Helbeck

Play Episode Listen Later Aug 14, 2019 43:42


Welcome back to Pave The Way. Today I have Dylan Tanaka on the show from Michigan.  Dylan is an investor with a ton of experience and on the show today we will speak on the following   -Background -What does he do today to be successful -Recent development deal project  -Best Deal -Worst Deal     Contract Info     Facebook: Dylan Tanaka Michiganreinetwork.com

Worldbuilder's Anvil
Episode 270 Let’s build our loopy protagonist

Worldbuilder's Anvil

Play Episode Listen Later Mar 17, 2019 45:00


Today's Topic Our story Hero In this episode, Jeffery and Michael, start brainstorming the character Michael will use in our timeloop story. When we create a hero or any character, we need to consider them in the context of the story.  So listen to our let's build a protagonist podcast episode. Please Subscribe, Rate and Review us on iTunes For complete Fantasy Worldbuilding, show notes go to Gardul.com Podcast Show flow Think about the 5 steps to great characters Background What motivates your character? What does your character look like? What is his personality Traits Flaws Quirks Name if you can Worldbuilding Task Create a character and get it going Real-world task Share your character in the Undercroft group Michael's Resources Use Gardul.com/Amazon when shopping online to help support the show Episode 48: Character Traits and Flaws Episode 49: Who am I? Think about the 5 steps to great characters   Links ((((((((((((((((((((((((((( Visit Show notes ))))))))))))))))))))))))) https://www.gardul.com/blog/episode-270-lets-build-our-loopy-protagonist/   ((((((((((((((((((((((((((( Mentions links ))))))))))))))))))))))))) Episode 48: Character Traits and Flaws https://www.gardul.com/blog/episode-48-character-traits-and-flaws/ Episode 49: Who am I? https://www.gardul.com/blog/episode-49-who-am-i/ Think about the 5 steps to great characters https://www.gardul.com/blog/episode-206-5-steps-great-characters/   HowToWorldbuild.com HowToWorldbuild.com/soon     ((((((((((((((((((((((((((( Rate and Review us in iTunes ))))))))))))))))))))))))) https://itunes.apple.com/us/podcast/worldbuilders-anvil/id956705643?mt=2   ((((((((((((((((((((((((((( Like our Facebook Page ))))))))))))))))))))))))) https://www.facebook.com/GardulStories/   ((((((((((((((((((((((((((( Join our Facebook Group ))))))))))))))))))))))))) https://www.facebook.com/groups/undercroft/   ((((((((((((((((((((((( Support us by using our Amazon Affiliate Link ))))))))))))))))))))) http://gardul.com/Amazon   ((((((((((((((((((((((((((( Jeff on Twitter  ))))))))))))))))))))))))) https://twitter.com/JefferyWIngram

GymCastic: The Gymnastics Podcast
342: A Quitter's Try – The CNN Parkettes Documentary (Commissioned)

GymCastic: The Gymnastics Podcast

Play Episode Listen Later Nov 21, 2018 92:55


This episode has been commissioned by Club Gym Nerd member Taylor, Princess of Sex Data, who requested a deep dive into the infamous CNN Parkettes documentary, Achieving the Perfect 10, that we can all quote by heart. We discuss Background What's the deal with Parkettes? The legacy of this piece Jessica's experience going to the Parkettes camp as a youth (!) Why we think Parkettes agreed to this Part 1: A 7-year-old with a broken ankle TOPs testing gives Spencer a panic attack How NOT to sound like a creeper when talking about a 7-year-old Everyone says "suck it up" 100,000 times because healthy We root for everyone to quit and go to a pool party Part 2: Get confident, stupid Demeaning people definitely makes them more confident The Mrs hates everyone, especially gymnasts, and teenagers, and you Jessica is still fawning over Nicole Harris to this day Part 3: Annie, are you OK? "Do you just think it's more important to have bobbles so people will give you attentions?" Why we're obsessed with deadpan comedy genius Annie Fogerty OH GOOD THE WEIGHT PORTION, THIS WILL GO WELL "Way to give up, Annie, way to give up" "Was that a try, what you just did? What kind of a try? Is there such a thing as a quitter's try, like lackadaisical?" What exactly is a quitter's try? The Kristie Phillips cautionary tale Part 4: Aftermath Where are they now? What this says about elite gymnastics, and why USAG learned all the wrong lessons from how horrified we are by it The problem with typical American parents' view of sports FURTHER READING Meet the Freshmen – Oklahoma & Arkansas Meet the Freshmen – Florida & Kentucky Things Are Happening – November 16, 2018 Meet the Freshmen – LSU & Georgia NLI Week 2019-2020= SUPPORT THE SHOW Join Club Gym Nerd here. Buy our awesome clothing and gifts here. RELATED EPISODES 341: The Call Is Coming from Inside the House 340: USAG and The Case of the Missing Documents 327: 1993 NCAA Nationals (Commissioned) 325: Olympics of Difference Makers (Commissioned) 313: Best Floor Routines EVAH! (Commissioned) 312: 4th Is the New 1st (Commissioned) 309: Perfect Form – The O’Beirne Code (Commissioned) 308: 2004 Olympic All-Around Final (Commissioned) 306: Gymnastics Fails (Commissioned) 304: The GymCastic Olympics (Commissioned) 281: Myths, Legends, and Unexpected Moments PART 2 (Commissioned) 279: A Diva Is Magical: The Svetlana Khorkina Episode (Commissioned) 278: 2000 Sydney All-Around Final (Commissioned) 262: 1996 Olympic Event Finals (Commissioned) 258: The Fluff Cast (Commissioned) 256: 1996 Olympic All-Around Final (Commissioned) 255: 1996 Olympic Team Final (Commissioned) 252: Myths, Legends and Unexpected Moments in Gymnastics History (Commissioned) 228: Leotards (Commissioned) 225: 1992 Olympics Recap with Wendy Bruce (Commissioned) 185: 2008 Olympic All-Around Finals (Commissioned)  

Yeukai Business Show
Episode #114 Steven Burton Reveals 3 Must-take Steps Before Launching an Online Business

Yeukai Business Show

Play Episode Listen Later Mar 9, 2018 34:03


  In this episode of Enlightened Entrepreneur Podcast, Yeukai interviews Steven Burton, founder, and CEO of PerfectTux. Steven talks about the online retail business roadmap. Having had an early start in the industry, Steven is packed full of wisdom and advice for other business owners, especially those who want to go into e-commerce.   Key questions asked: What is Steven’s Background? What is the role of a mentor in his entrepreneurial journey? What was the main thing that triggered Steven to decide to start his own business? Would he consider himself to have grown up having entrepreneurial influence around him? What sort of mind change did Steven have to experience to start running his own business? What are the necessary business steps business owners need to take if they’re going to take their business online? What is the perfect mindset that business owners should have when they’re going online to market their business or do e-commerce? What resources or tools can help business owners get unstuck? What do you see most business owners waste a lot of time on when it comes to the online business? Where do you see most of the opportunities coming up with retail online?   Highlights of Lessons Learned: Expert’s Advice Having a mentor is like running a business with training wheels, it definitely helps you grow and try to make minimal mistakes as you can when starting out. Associate yourself with positive people because when you’re about to take the biggest risk of your life you just have to have positivity around you. Have a tunnel vision, focus on your goal, know where you want to go and attack it. Be in control of your destiny. In the end, your hard work is going to put you where you always wanted to be.   Steps to Success When starting a business, begin with an idea and make sure that there is a market for it. The next step is to build your website. When you’ve set it up and it’s ready to launch, the biggest hurdle would be to get your website out to the masses. Next is marketing and knowing where your customer is, social media, build your brand and expose your product/service to the masses. After you start gaining the customers, the data will tell you where to go. The most important thing to do once the ball started rolling is to keep an eye on the data and the conversion rate.   Mobile and E-commerce For e-commerce, you have to be patient. In general, most websites take about three to six months to rank onto Google depending on how competitive your market is. org is a great free business resource to help you in your firm. Everything is being driven towards mobile nowadays, and mobile shopping is growing and growing.

Sleep Talk - Talking all things sleep
How to Treat Sleep Apnea

Sleep Talk - Talking all things sleep

Play Episode Listen Later Sep 4, 2017 49:49


Sleep apnea is common and can cause significant symptoms. But how can it be treated and how do you decide what treatment to use?  Historically treatment choices have been made based on the severity of sleep apnea. However, treatment can be more personalised by assessing airway anatomy and physiology. With the help of Prof Stuart Mackay and Dr Brad Edwards, we discuss the latest research and talk through how to treat sleep apnea. Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep. Leave a review and subscribe via iTunes Audio Timeline: 00:00 - 00:56  Introduction 00:56 - 08:48 What's news in sleep? 00:56 - 07:15 Asleep on the Job report 07:15 - 08:48 Sleep and Golden Door Health Retreat 08:48 - 43:50 Theme - How to treat sleep apnea? 08:48 - 09:52 Background - Why treat obstructive sleep apnea? 09:52 - 13:11 Background - What are the options? 09:52 - 10:40 What doesn't work? 10:40 - 14:22 Lifestyle factors 14:22 - 17:15 Continuous positive airway pressure (CPAP) 17:15 - 19:30 Oral appliances 19:30 - 22:53 Surgery - Prof Stuart Mackay 22:53 - 24:07 Choosing sleep apnea treatment based on severity 24:07 - 28:40 Assessing the anatomy to determine treatment - Prof Stuart Mackay 28:40 - 41:03 - Using physiology to determine treatment - Dr Brad Edwards 41:03 - 43:15 Incorporating personal preference in to treatment choices 43:15 -  43:50 More information on how to treat sleep apnea 43:50 - 45:56 Pick of the month: 43:50 - 45:56 David - Using architecture, design and materials to make a bedroom sanctuary 45:56 - 47:48 Moira - Blue light and effect on sleep in athletes 47:48 - 49:49 What's coming up in sleep? Next episode: Oct 2nd - Sleep in special needs children  Links mentioned in the podcast: Asleep on the Job report REM sleep and dementia risk Golden Door Health Retreat Why treat sleep apnea? - podcast episode Mute snoring device Weight loss and sleep apnea Didgeridoo playing to treat sleep apnea Upper airway exercises for sleep apnea Positional therapy Night Shift device Oral appliances to treat sleep apnea Pathophysiology of obstructive sleep apnea - review article Using CPAP settings to measure airway collapsibility Using physiology to predict response to oral appliances Review of impacts of sedatives in sleep apnea by Amy Jordan Surgery for sleep apnea - an Australian trial Treatment options for obstructive sleep apnea Architecture and design to make a bedroom sanctuary Research on light exposure in athletes Sleep Down Under - Auckland 25-28th October 2017 International Conference on Sleep Disorders - Jalandhar, India 27-29th October 2017