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If I could go back and start my GLP-1 journey all over again, there are a lot of things I would do differently.Not because I regret taking a GLP-1—but because there were lessons I had to learn through experience that I wish someone had told me from the very beginning.In this episode, Registered Dietitian, Certified Personal Trainer, and GLP-1 user Gianna Beasley shares the biggest things she wishes she knew before starting Ozempic, Wegovy, Mounjaro, and GLP-1 medications, including the nutrition, mindset, and lifestyle lessons that made the biggest difference.We're covering:The mistakes I made early in my GLP-1 journeyWhy protein matters more than most people realizeThe importance of hydration and side effect managementWhy I wish I focused less on the scale and more on strengthThe mental health and mindset work I wish I had done soonerWhy comparison is one of the fastest ways to sabotage your progressWhat actually matters for long-term success on a GLP-1The advice I would give myself if I were starting over todayWhether you're considering a GLP-1, just getting started, or have been taking one for a while, this episode will help you avoid common pitfalls and focus on what truly supports your health and success.
In this episode of Humans of Agriculture, Oli sits down with Hamish Irvine, Head of Southern States at Halter Australia, to explore the technology, leadership and mindset driving one of agriculture's fastest-growing companies.Growing up on a mixed farming operation in western New South Wales, Hamish always imagined a future on the land. But after drought forced a change in direction, his career took him through the meat industry, global supply chains and commercial leadership before landing at Halter, the virtual fencing and livestock management company now transforming grazing systems across Australia and New Zealand.This conversation goes beyond the technology itself. Hamish shares the lessons that shaped his career, what it takes to build high-performing teams, and why feedback, accountability and culture are critical in fast-growing businesses. He also unpacks how Halter is helping farmers rethink labour, pasture management and livestock performance through virtual fencing and real-time animal insights.From career progression and leadership to innovation and the future of livestock farming, this is a conversation about embracing change and creating impact.Key insights from the conversation:How growing up on a family farm and experiencing drought shaped Hamish's career journeyWhy stepping outside traditional agriculture career pathways can create unexpected opportunitiesThe lessons learned from building a career across meat processing, sales and agribusiness leadershipWhat high-performance culture looks like in practice and why feedback is central to successHow Halter uses virtual fencing and animal insights to transform livestock managementThe three biggest drivers of value for farmers: pasture utilisation, labour efficiency, and animal healthWhy adopting new technology requires trust, clear outcomes and a willingness to changeHow innovation is reshaping the future of livestock farming and creating new opportunities across agricultureThe importance of leadership, ownership and accountability in building successful teamsWhy agriculture needs more people focused on solving industry challenges rather than following traditional career pathsChapters:00:00 Introduction to Halter and Hamish Irvine02:05 Career Path and Early Experiences04:37 The Importance of Diverse Experiences08:37 Reflections on Career Choices10:37 Leadership and Team Building at Halter12:17 Transitioning to Halter: Embracing Change20:13 High-Performance Culture at Halter26:56 The Art of Feedback and Communication30:18 The Birth of Halter: A Journey from Dairy Farming to Tech Innovation34:37 Expanding Horizons: Halter's Growth in Australia37:36 Understanding Farmer Needs: The Halter Approach39:59 Building Trust: Overcoming Skepticism in Agriculture43:45 Transformational Technology: The Future of Farming46:42 Bridging Agriculture and Technology: The Ideal Candidate48:07 The Future of Agriculture: Opportunities and Challenges Running a farm business comes with its challenges; from seasonal conditions to rising costs and cash flow uncertainty, there can be many unknowns along the way. Regional Investment Corporation, simply known as RIC, is the Australian Government's agri-lending specialist, providing low interest loans to help eligible farm businesses navigate challenges. Whether that's starting out, planning for succession, or managing through tough conditions like drought and natural disasters, RIC helps viable farmers to keep farming. With concessional interest rates, RIC loans can provide valuable breathing space, helping farmers manage cash flow while they get through tough times or to build their business. Every situation is different, so it's important to understand what support may be available and what's involved before applying. Visit ric.gov.au to learn more, explore your options, and check your eligibility.
In this episode of The UK Flooring Podcast, Tom sits down with Dean Smith, owner of DCS Flooring Limited, for an honest conversation about growing a commercial flooring business, stepping away from the tools and finding a better balance between work and family life.Dean shares how he followed his dad into flooring after leaving college, before choosing a different route and building a business focused mainly on commercial projects.However, years of fitting demanding floors during the day, quoting at night and carrying the pressure of running a business began to take its toll. Dean found himself physically exhausted, struggling to make the numbers work and bringing the stress of the business home with him.That pressure eventually contributed to the breakdown of his relationship and forced him to reconsider what he wanted from his business and his life.Dean explains how taking on more fitters and coming off the tools helped him regain control. Although the transition was difficult, and the work initially struggled to catch up with the size of the team, it allowed him to focus on winning projects, managing the business and spending more time with his children.The conversation also explores the realities of managing employees, staying organised, using AI and automation, and why business owners can become so focused on systems that they forget the basic task of bringing new work through the door.What You'll Learn in This EpisodeHow Dean progressed from working alongside his dad to running DCS Flooring LimitedWhy he chose commercial flooring instead of following his dad into domestic retailThe physical and emotional impact of fitting floors while trying to run a businessHow business pressure affected Dean's relationship and family lifeWhy working harder did not necessarily mean making more moneyThe challenges of employing people before the workload has caught upWhy getting off the tools became a major turning pointHow Dean keeps his team happy through fairness, good pay and sensible working hoursWhy every employee is motivated by something differentHow early mornings help Dean complete his most important workWhy enjoying your job is often a choice rather than something that simply happensHow Dean uses ChatGPT, CRM systems and an AI receptionist in the businessThe risks of automating too much of the customer journeyWhy systems and processes can become a distraction from salesDean's plans to grow the company without losing the freedom he has createdMemorable Quote“We can all go to work and earn money, but ultimately you need to go to work and enjoy yourself.”Speaker InformationDean Smith is the owner of DCS Flooring Limited, a commercial flooring contractor based in Leicestershire.After spending much of his career fitting floors himself, Dean is now focused on growing his team, improving the company's systems and building a business that gives him more control, freedom and time with his family.Follow DCS Flooring Limited on Instagram:@dcsflooringltdVisit the DCS Flooring website:www.dcsflooringltd.co.ukWhere to Find The UK Flooring PodcastListen to The UK Flooring Podcast on Spotify and Apple Podcasts, or watch the latest episodes through the Cockerill & Co YouTube channel.Follow The UK Flooring Podcast on Instagram, Facebook, TikTok and LinkedIn for new episodes, clips and conversations from across the flooring industry. Hosted on Acast. See acast.com/privacy for more information.
In today's episode, I'm sharing one of my favorite conversations to have with entrepreneurs.If you've invested in courses, built the website, created the landing page, posted consistently on social media, and you're still wondering why things aren't working, this episode is for you.I'm diving into why business growth is primarily an internal game, how subconscious beliefs influence your results, and why the answer is often not another strategy, but a deeper alignment with your purpose, truth, and unique way of doing business.We'll talk about the dangers of outsourcing your knowing, comparing yourself to others, and forcing yourself to follow business models that don't actually feel aligned.Most importantly, I'll remind you why your desires are not random, why your dreams are meant for you, and why following what you genuinely love may be the most profitable thing you ever do. Get Instant Access To My FREE Training: Clear Your Limiting BeliefsIf you're an entrepreneur who feels like you're doing all the things but still not seeing the results you know you're capable of, this training is for you.Join me live as I walk you through my proven process for uncovering and clearing the subconscious beliefs that may be keeping you stuck. This is the exact work I've used with thousands of entrepreneurs to help them create more alignment, abundance, and success in their businesses.Save your spot for the free training and learn the tool that has transformed my life, my business, and the lives of my clients.www.marleyrose.ca/clearIn This Episode We Cover:Why business success is 95% an internal gameThe hidden reason entrepreneurs stay stuck despite doing "everything right"Why strategy alone won't create sustainable resultsThe difference between operating from alignment versus fearHow comparison pulls you away from your zone of geniusWhy your unique path won't look like anyone else'sThe importance of trusting your soul desireHow subconscious beliefs create your realityWhy forcing yourself to follow someone else's blueprint creates resistanceThe connection between passion, purpose, and profitabilityLessons from Michael Singer and The Surrender ExperimentHow faith and trust impact your entrepreneurial journeyWhy challenges don't mean your dream isn't meant for youThe role of mentors and coaches in revealing your blind spotsWhy clearing subconscious blocks can accelerate business growth Action Steps From This EpisodeTake a moment to reflect on the following questions:What parts of your business genuinely light you up?What are you currently doing because you think you should?Where have you outsourced your knowing to someone else?What would your business look like if you trusted yourself completely?Are you building your business from love and alignment, or fear and validation?What would happen if you simply followed what you love more fully?Remember: just because something isn't working right now doesn't mean it's not meant for you. Sometimes the answer isn't doing more. Sometimes the answer is coming back into alignment with who you truly are. Resources & Links✨ Join my FREE live training: Clear Your Limiting Beliefs: www.marleyrose.ca/clear ✨ Download the Higher Self App: https://www.instagram.com/higherself.app/✨ Explore my programs and coaching opportunities: linktr.ee/marleyroseharrisConnect With MarleyInstagram: https://www.instagram.com/marleyroseharris/Website: https://www.marleyrose.ca/Email: hello@marleyrose.caYouTube: https://www.youtube.com/@marleyroseharrisLove The Podcast?If this episode resonated with you, I would be so grateful if you left a review.Send a screenshot of your review and we'll send you a special gift as a thank you for supporting the show.Thank you for being here, angel. I appreciate you more than you know.
“I had no idea adults could get Type 1”. Sue May spent more than 20 years as a health coach supporting women through fertility, IVF, perimenopause, and menopause. But in her 50s, her own life took an unexpected turn when she was diagnosed with type 1 diabetes after missing symptoms like extreme thirst, rapid weight loss, and exhaustion, eventually discovering her blood sugar was over 500.As someone who had spent her career helping others navigate major health transitions, Sue suddenly found herself overwhelmed, under-supported, and trying to make sense of a diagnosis she never saw coming.In this episode, Sue shares what it was really like to be diagnosed later in life, the emotional weight of learning to manage an entirely new condition, and how finding the right support completely changed her experience. She also opens up about the overlap between type 1 diabetes and perimenopause, why so many women are left without answers during hormonal shifts, and what it looks like to advocate for yourself through seasons of change.Tune in to gain a deeper understanding of adult-onset type 1 diabetes, the impact hormones can have on blood sugars, and the reminder that even the most unexpected diagnosis can become an opportunity to reclaim your rise.WHAT WE COVER:How Sue navigated being diagnosed with T1D in her 50sWhy adult-onset type 1 diabetes is far more common than most people realize, and early signs to watch forWhat it means to stay flexible when life, hormones, and diabetes are constantly evolvingSue's reminder that women are not “crazy” when they notice midlife changesHow Sue turned an unexpected diagnosis into a new purpose and a deeper way of serving othersHow finding community helped her stop feeling alone and start feeling empowered in her diabetes journeyWhy reclaiming your rise starts with putting yourself first and trusting your ability to adapt through every seasonWHAT'S NEXT:
The Answer to Life, the Universe, and Everything — Shadow Work, Akashic Records, and Healing Trauma with Christi CapozziWhat if the answer to healing your trauma, breaking your patterns, and finally feeling like yourself again was simpler than you ever imagined? In this episode, Audrey sits down with shadow work coach and energy healer Christi Capozzi for one of the most fascinating, eye-opening conversations yet. From what shadow work actually is (and why it's not as scary as it sounds) to the mind-blowing numerology shower thought that connects gratitude to the meaning of life — this one is going to stop you in your tracks.In this episode you'll learn:What shadow work actually is and why it's the missing piece in so many people's healing journeyWhy talk therapy alone often keeps us stuck in trauma loops instead of actually healing themWhy energy work, Reiki, and somatic healing won't stick unless you follow it up with this one crucial stepWhat the Akashic Records are, how they work, and how accessing them can help you understand your soul's blueprint and heal deep trauma patternsHow to recognize your triggers for what they really are — and the exact words to say to yourself in the moment to feel safe againConnect with Christi: Instagram & Facebook — The Healing Arts @_the_healing_artsClick here for her web page ✨✨ RISE Tribe - Next Steps✨✨For All the Things: www.helloaudreyrose.com/linkinbio FREE 7 day Nervous System Reset Group - get daily nervous system reset practices in just 10 min a day, with Audrey as your guide https://www.helloaudreyrose.com/7days Nervous System Reset Training (Free): www.helloaudreyrose.com/reset Happiness Bundle - www.helloaudreyrose.com/happiness
Brando Babini started Youth 4 Youth FC when he was 16 after realizing his own soccer path was changing. Instead of walking away from the game, he built something for the players coming next.Eric Kasimov talks with Brando about player-led development, college soccer recruiting, pay-to-play, MLS, the World Cup, parents, leadership, and why young players need mentorship from people who have lived the journey.Topics covered:Why Brando started Youth 4 Youth FCWhat player-led mentorship looks like in youth soccerHow college soccer recruiting is changingWhy goalkeepers face a difficult pathThe impact of international players on domestic recruitingWhy pay-to-play remains a major problemHow players can take ownership of their journeyWhy street soccer and culture still matterChapters00:00 — Brando Babini, Youth 4 Youth FC, and building while at Brown00:50 — Starting Youth 4 Youth at 1602:15 — A winding recruiting journey and choosing a different soccer path03:23 — When the pro dream shifts into something else04:13 — What Brando wished existed when he was younger05:05 — Street soccer, Nike, and expression beyond exposure05:45 — College soccer recruiting and the transfer portal07:00 — International players and eligibility questions08:00 — Protecting the domestic player pathway08:36 — The goalkeeper recruiting problem11:26 — Building a better domestic soccer system12:00 — MLS, USL, and the future of soccer in the U.S.14:13 — Charlotte FC, accessibility, and the live soccer experience16:20 — Where MLS fits compared to global leagues19:13 — How the World Cup can change U.S. soccer20:00 — Breaking pay-to-play barriers23:08 — Showcases, costs, and why talent should be free to show24:00 — Profit incentives, player development, and investment27:00 — Subsidizing players and creating access28:00 — Game time, competition, and player development31:20 — Parents, pressure, and letting players own the journey34:05 — Scaling Youth 4 Youth through regions36:10 — Brown University, professors, and entrepreneurial flexibility38:00 — Why college can still matter40:30 — Leadership, teammates, and mental toughness43:00 — Internal control and handling adversity47:00 — Content, visibility, and Youth 4 Youth's growth49:00 — Nike Toma, street soccer, and culture51:00 — Messi, Ronaldo, the Premier League, and global soccer52:50 — Best players in the world today54:38 — World Cup predictions and the U.S. path57:00 — How to find Youth 4 Youth FCConnect with Brando Babini | Youth 4 Youth FC Brando Babini on LinkedIn | InstagramYouth 4 Youth FCConnect with Eric & SportsEpreneurSportsEpreneur.com | X | LinkedInEric on LinkedIn | XRelated SportsEpreneur ContentWhen Merit Gets Messy: College Recruiting in Soccer, Hockey, and LacrosseThe State of Youth SportsCollege Recruiting Tips For International Student-AthletesThe Real Cost of Youth Sports in 2026: What Families Actually SpendSoccer Content by SportsEpreneurThe Pressure Placed on Kids in Youth SportsNIL Rules in 2026: What Athletes, Families, and Coaches Need to KnowHigh School Athletes and NIL: The Future of Youth SportsMake Youth Sports Fun Again
If your business revenue feels inconsistent, despite working hard, showing up consistently, and doing “all the right things” this episode is for you.In this episode of Simple Business Dream Life, I'm talking about the real reason so many established business owners struggle to create consistent sales and sustainable growth.And honestly...it's probably not a marketing problem.Most business owners assume they need:more contentmore visibilitymore offersmore strategiesmore platformsBut often, the issue is actually too much noise inside the business.Too many disconnected offers.Too many competing messages.Too many moving parts.In this episode, I'm breaking down:why clarity creates consistent moneythe hidden cost of overcomplicating your businesswhat a core offer actually ishow unclear offers dilute your saleswhy your customer journey mattersand how to simplify your business for sustainable growthI'm also sharing practical questions to help you identify:the core offer your business should be built aroundthe problem your audience actually wants solvedand where your business may be leaking money through confusionIf your business feels busy but not profitable enough, or you feel like you're constantly pushing for the next sale, this episode will help you simplify, refocus, and strengthen the foundations of your business.Key TakeawaysWhy inconsistent income is often a clarity problem, not a marketing problemHow too many offers can weaken your positioningWhat makes a strong core offerThe importance of a connected customer journeyWhy “less done better” creates more sustainable growthMentioned in this episodeDownload the free workbook: Build Your Offer Threadhttps://membership.emmahine.co.uk/byot-1001 Want to connect? Find me here:Instagram: https://www.instagram.com/iamemmahineLinkedin: https://www.linkedin.com/in/emma-hineWebsite: https://www.emmahine.co.ukYou Tube: https://www.youtube.com/@EmmaHineStrategy
In this compelling episode of the Authority On Demand Podcast (formerly Authors On Mission Podcast, host Danielle Hutchinson interviews David Cary, author of the Maria's Shadow (The Veil Chronicles Series). Cary shares how encouragement from his wife reignited his writing journey, why he chose to create “clean” fiction free of profanity and graphic content, and how he tackles serious themes like human trafficking, organized crime, and political corruption.He also discusses the creation of the fictional Saffron Veil organization, his collaborative writing and editing process, and how AI serves as both a research tool and a creative sounding board—while requiring careful oversight.✨ Key Takeaways:How encouragement and conviction fueled Cary's writing journeyWhy the Veil Chronicles series stands out as clean fiction tackling serious issuesHow the fictional organization Saffron Veil adds realism and intrigueWhy professional editors, designers, and early marketing are essential for successHow AI can support research and brainstorming while requiring careful oversightPractical advice for aspiring authors: maintain values, capture ideas quickly, and allow creative space✨ Whether you're a thriller fan seeking gripping but clean stories, an aspiring author looking for guidance, or a writer curious about using AI responsibly in the creative process, this episode offers inspiration and practical wisdom to fuel your journey. Be inspired to write boldly, stand firm in your values, and pursue your calling with purpose. Connect with David Cary:Email: davidcary486@gmail.comInstagram: David Cary988Fb: David Cary and DLC PublishingX (Twitter): @Dalyric
You don't expect the waiting to feel like this… until you're in it.Season four of The Adoption Roadmap opens with something that might feel a little surprising: joy.Not the kind that ignores what's hard.The kind that shows up right in the middle of it.In this episode, Rebecca resets the roadmap—so if you've been feeling overwhelmed, unsure where you are, or questioning if you're doing this “right,” this is where you come back to center.She also shares what this season is really about—what's coming, the voices you'll hear, and why some of these conversations might challenge the way you've been thinking about adoption.Because adoption isn't one story. It never has been.And before you keep going on this path, there's one idea you're going to want to carry with you.What You'll Hear:A grounding look at where you are in the journeyWhy this season is centered around joy (and what that actually means)A perspective shift many adoptive parents don't hear early enoughA preview of what's ahead this seasonIf you're in the waiting, or anywhere on this path, this one is for you.New episodes every Wednesday.
Well Sh*t. It really is that simple - Episode 204 - "How to navigate your villain era" is now LIVE!Full Show notes: https://bit.ly/WellShitEpisodeGuideIf you joined us last episode, you know we've embraced our villain era and we're back talking about our villainous ways again. This week we're discussing how becoming the best version of yourself in your story can lead you to be the villain in someone else's. Tune in to discover how you can navigate this villain era and possibly help rewrite the storyline so that both people have the opportunity to have the happy ending that serves them best.In this episode we cover:The salad that confuses ClaireBecoming the villain by bettering yourselfWhen you're no longer the person you wereHow linear healing journeys can bring relationships closer together or farther apartOne person's healing can be another person's kryptoniteHealing and removing a trauma bondTrying to convince someone to go on a healing journey they aren't ready or wanting to go onFinding the right professional to support you in your journeyHow Serena's marriage was effected by her own growth and healing journeyWhy you have to really want what is on the other side of a healing/growth journeyHealing isn't one size fits all - why healing the self doesn't necessarily mean healing the relationshipThe threat you pose to others when you are trying to be being a better version of yourselfPlaying out a storyline that is set in stoneChanging the shared storyline and what it takes to do soThe ironic twist some villain stories takeAdmitting and addressing when we're the villain Episode References:The episode where we talk about how to address things when you screw up - The Apology Blueprint episode - Episode 156 - The 6 essential parts of an effective apologyPodcast Episode guide and full show notes: https://bit.ly/WellShitEpisodeGuideFind our website and connect with us on Social Media: https://linktr.ee/theuniversalneeds Hosted on Acast. See acast.com/privacy for more information.
Most people have a picture in their mind of what it looks like to finally break free from binge eating — a switch that flips or a moment that changes everything. The reality is different. And in a lot of ways, it's more hopeful. In this episode, I walk through the phases people often move through on the journey to food freedom, not as a prescribed timeline, but as a map of recognizable places you might find yourself. Wherever you are, you'll be able to identify yourself in one or more of these phases.What You'll Discover:Why breaking free is not linear, and what to expect insteadThe phases most people move through on the way to real food freedomThe recalibration phase, the most misunderstood and most common exit point in the journeyWhy the journey takes longer than we want it to, and why that's not a sign it isn't working If you've ever wondered whether what you're experiencing is normal, or whether the progress you're making is real even when you can't see it, this episode is for you. Ready to explore what it would look like to get support on your journey? Book a Breakthrough Call today.Learn more about my Cultivate group coaching program.Want to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today.
Divorce is an emotional journey with legal and financial consequences – but what happens when the professionals helping you through it don't understand that?Kate is joined by Annmarie Carvalho, award-winning therapist and former family solicitor, to explore why the emotional side of divorce matters just as much as the legal side – and what that looks like in practice.We talk about:From solicitor to therapist – and why the emotional side of divorce drew Annmarie inHow to spot a legal professional who truly gets the emotional journeyWhy the five stages of grief is a myth – and what healing post-divorce really looks likeThe skills that help you navigate divorce negotiations more effectivelyPractical tips to support your wellbeing during separationThis episode is for anyone going through separation who wants to feel more understood, more prepared and more in control of how they show up through the process.Meet Annmarie CarvalhoAnnmarie Carvalho is a multi-award winning therapist, trainer and public speaker. Before retraining to become a therapist, she was a family solicitor and mediator at Central London law firm Farrer & Co for over a decade.Annmarie set up the therapy, training and coaching agency TCC in 2018 with a mission to provide better mental health support and improve psychological understanding amongst lawyers and those working in and around the legal profession.Since then, she has worked therapeutically with hundreds of members of the legal profession and trained many more, with a goal to help those in the profession ‘stay sane'. Her first book ‘Staying Sane in Family Law' is aimed at helping legal professionals better understand the psychological demands of family law work. You can learn more about Annmarie's work on her website and you can get in touch with her on LinkedIn or on Instagram.More divorce resourcesReady to take a practical next step? Book a free 15-minute consultation with an amicable expert for guidance on the legal, financial, emotional or co-parenting aspects of separation. Want ongoing support through separation?Kate's book amicable divorce includes dedicated chapters on emotional readiness, navigating separation with kindness and moving forward with confidence. Find it on Amazon today.Got a question for a future episode?Share your thoughts at hello@amicable.co.uk or through direct messages on Instagram.#EmotionalJourney
The Trailblazer Talks - Christian Leadership and Personal Development Podcast
Overcoming Imposter Syndrome as a Christian with Cassandra SpeerHave you ever talked yourself out of something before anyone else even had the chance to say no? In this episode, I'm sitting down with author, Bible teacher, and VP of global ministry Her True Worth, Cassandra Speer, and her story is one you need to hear.Cassandra built a thriving career as a hair and makeup artist, and then felt God nudging her toward something she never saw coming — writing and ministry. Today she's a bestselling ECPA author, a Good Morning America featured guest, and finishing her master's degree in theology and biblical studies at Denver Seminary. If that's not a "ready as you are" story, I don't know what is.We're talking about overcoming imposter syndrome as a Christian, what it looks like to step into God's calling when you feel completely unqualified, and why you don't need a co-signer to do what God has called you to do.In this episode, we cover:How Cassandra transitioned from hairstylist to bestselling author and global ministry leaderWhy she almost talked herself out of seminary and what happened when she said yesThe moment her son was in the NICU that became the unexpected starting point of her writing journeyWhy rejection can actually be God's kindness in disguisePractical ways to combat imposter syndrome and the lies we tell ourselvesWhat it looked like to go on Good Morning America and pray with the hair and makeup team backstageResources & Links Mentioned:Ready As You Are by Cassandra Speer & Brittany Maher — available everywhere books are sold, including Amazon and ChristianBook.comHer True Worth by Cassandra Speer & Brittany MaherThere's Beauty in Your Brokenness by Cassandra Speer & Brittany MaherHer True Worth Ministry: hertrueworth.comFind Cassandra on Instagram, Threads & Facebook: @CassandraLSpeerCassandra's website: www.cassandraspeer.comCassandra's podcast: Hard and Holy — available on all podcast platformsConnect with us:Instagram: @thevesselspodcast and @courthopejonesWebsite: vesselspodcast.comSubscribe & leave a review — it helps more women find this podcast!Vessels Podcast (formerly The Trailblazer Talks Podcast)
A lot of high-performers know how to win, but far fewer know how to use failure well. And when life gets uncomfortable, the instinct is often to avoid it, rush past it, or pretend it didn't mean anything.My guest today, Leanda Cave, is a four-time world champion triathlete who's lived through elite success, personal setbacks, major transition, and a powerful season of self-discovery beyond sport.In this episode, you'll hear how failure can become one of the greatest forces for growth, why awareness changes everything, and how to redefine high performance in a way that actually serves your life long term.We talk about setbacks, discomfort, relationships, identity, longevity, purpose, and what it looks like to keep evolving when your next chapter asks something different from you.Why being growth ready means being prepared to failHow failure can become a gateway instead of a stopping pointThe difference between winning the race and winning the journeyWhy comfort can quietly block growthLearning through relationships, patterns, and self-awarenessThe role of awareness in transformationReframing high performance as longevityHealth as a long-term leadership strategyPurpose, philanthropy, and life after elite sportBuilding a meaningful next chapter beyond one identity or laneLinks and resources mentionedInstagram: @leandacaveInstagram: @leandacavecoachingBest BuddiesTEDx talk: Failure Is the Force That Shapes YouLeanda website: www.leandacave.comSend us Fan MailSupport the showConnect with Steve MellorStay connected and keep growing with Steve:LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/Instagram - https://www.instagram.com/coachstevemellorBook Steve to speak at your next event → www.stevemellorspeaks.comSupport the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163Connect with GrowthReadyJoin the community and keep your growth journey going:LinkedIn - https://www.linkedin.com/company/wearegrowthready/Instagram - https://www.instagram.com/growthreadypodcast/Facebook - https://www.facebook.com/growthreadywithcoachstevemellorOfficial Website - https://growthready.com/----This podcast was produced on Riverside and released via ...
Everyone's shouting the same thing…
On this inspiring episode of Authority on Demand Podcast (formerly Authors On Mission Podcast), host Danielle Hutchinson sits down with Peter Gunn—author, poet, and musician.Peter introduces his innovative Linked Lyrical Poetry (LLP) style, designed to make epic poetry accessible to younger generations. He shares the story behind his book The Amazons, his creative process rooted in meditation, and how LLP influences his music projects like The Loop, which explores mental health patterns.✨ Highlights include:How LLP makes epic poetry relatable for modern readersThe inspiration behind The Amazons and its Amazonian warrior womenThe synergy between poetry and music in Peter's creative journeyWhy meditation and silence fuel his writing processInsights on collaboration, editing, and staying true to creative vision
I'm spilling the tea on exactly what I'm doing this April to market my family photography business, and fair warning, one of these three strategies is getting me way outside my comfort zone (and it has nothing to do with cameras). Whether you watch this on YouTube or listen on the podcast, you're walking away with three specific, doable marketing moves you can steal for your own business this spring.Spring is not just a busy season for family photographers. It is your launch runway for summer and fall bookings. The momentum you build right now is what fills your calendar in three to six months. In this episode, I'm pulling back the curtain on my own April marketing plan: the SEO foundation work I'm grinding through, the in-person networking event I'm forcing myself to attend (pray for me), and the one Instagram metric that is changing how I think about content in 2026.What you'll learn in this episodeWhy broken links on your website are silently wrecking your SEO and your client journeyWhy in-person networking still matters for family photographers (even when it feels miserable)What "sendable content" means and how to create it as a family photographerAnd so much more!Resources & Links Mentioned In This Episode▸ Read the full blog post that goes with this episode (that way, you get all the links mentioned): https://systemsandworkflowmagic.com/spring-marketing-strategies-family-photographers/▸ The Family Photographer's Marketing Society: https://systemsandworkflowmagic.com/the-family-photographers-marketing-society▸ Grab the FREE 2026 Family Photographers Marketing Trends Report: https://systemsandworkflowmagic.com/family-photography-marketing-trends▸ Apply HERE to work with me to be your 1:1 marketer for your family photography business!Connect with Me (Dolly DeLong Education)
Feeling stuck and overwhelmed with your finances and not sure where to begin? You are not alone. In this episode of the Extreme Personal Finance Show, Chris sits down with Nik Johnson, host of Everyday Money Heroes, to break down exactly what to do when you are ready to take control of your money but have no idea where to start.Nik has one of the most real stories in the FIRE community. He and his wife emptied their 401ks to start a business, lost it all, and rebuilt from less than zero over 18 years to reach early retirement at 49. He knows firsthand that financial mistakes are not the end of the road.In this episode you will learn:Why "more money" does not solve a bad money habitThe spending audit Nik recommends as the very first stepHow to find money you did not know you had by auditing subscriptions and auto paymentsHow Nik cut his Comcast bill from over $200 to $75 a month with one phone callWhy pen and paper beats budgeting apps when you are just getting startedHow to stay motivated through the "boring middle" of your financial journeyWhy knowing your WHY is the secret to not giving upWhat Nik told his son when the market dropped and he wanted to sell everythingWhy it is never too late to start, even in your 40s or 50sHow community can be the difference between finishing and quittingThe shocking correlation between your credit score neighborhood and your life expectancyNik also runs free quarterly financial literacy workshops in the Jacksonville, Florida area and is passionate about bringing the FIRE message to communities that have never heard it.Contact Chris:https://heavymetal.moneyhttps://www.facebook.com/MoneyHeavyMetalhttps://x.com/MoneyHeavyMetalhttps://www.instagram.com/chrislugerhttps://www.tiktok.com/@heavymetalmoneyemail: chris at heavymetal.moneyResources and Links:https://everydaymoneyheroes.comhttps://www.youtube.com/@Everyday-Money-HeroesFrdnlyTvhttps://try.frndlytv.comhttps://campfi.orgOperation Hopehttps://operationhope.orghttps://choosefi.com/groupsStacking Benjamins - Twin Citieshttps://www.facebook.com/groups/stackingbenjaminstwincitiesF.I.R.E. For Dummiesby Jackie Cummings Koskihttps://a.co/d/0fZ1YOAnOnce Upon a FIhttps://www.onceuponafi.com
After a powerful hiatus since early 2025, Neira the G.O.A.T. is back—and this isn't just a return, it's a resurrection.In this comeback episode of Just Ask the G.O.A.T., Neira kicks things off by spotlighting her cousin Kr3wcial as the GOAT Artist of the Week, celebrating his latest single “Magnolia Bouquet (Remix)” featuring Keedy Black, now streaming on all platforms.
This audio will open your eyes to a powerful truth — Karma Controls Everything.In this deep and practical explanation, you will understand:Why similar situations keep coming back in your lifeHow your thoughts, emotions, and actions shape your realityThe 3 types of Karma that silently control your life journeyWhy certain relationships feel intense or familiarAnd most importantly — how you can break negative karmic cycles
As souls in a human body, we are made up of different parts of being: the physical body, the mental body, the emotional body, the spiritual body. What I see often in spiritual spaces is that people address only one of these layers (the spiritual body) in order to align with their soul, activate their psychic abilities, etc. If you've done lots of work with the other layers, that's not a problem. However, if you've been doing spiritual work for years and you find yourself stuck and like you can't seem to move forward - the reason might be completely different to what you might think. In this episode, I discuss: The different parts of the being and why that's important to understandThe reasons you might feel stuck on your soul alignment/spiritual journeyWhy it's important to address all layers of your beingExamples of what it might look like if one specific layer needs more attentionMy own journey through the 4 layersThe question to ask yourself when you're stuck on your spiritual journey------------------------------------------------------For more inspiring content, follow me on IG @chiaranaala: https://www.instagram.com/chiaranaala/-------------------------------------------------------To remember and activate your unique light language, sign up for my 4-week light language course Echoes of Light: https://www.chiaranaala.com/echoesoflight--------------------------------------------------------If you're ready to go deeper or you want to know what working with me is like, sign up for one or several of my FREE sessions:*Remember Your Essence*: Connect to your soul's essence, activate your psychic abilities & start embodying your unique magic. https://www.chiaranaala.com/remember-your-essence-replay-optin*Aligned & Abundant*: Release past life and ancestral blocks, open up your channel & align with abundance. https://www.chiaranaala.com/aligned-and-abundant-replay-access*The Portal*: Heal your womb, activate your soul gifts and open up your channel: https://www.chiaranaala.com/the-portal-replay*Soul Awakening*: Remember your soul's essence, activate your psychic abilities and start embodying your magic: https://www.chiaranaala.com/soulawakeningreplay-optinAlternatively, you can also check out my FREE meditations: Open to Receive Meditation: Strengthen your intuition, deepen the connection with your soul & your guides, raise your vibration and open up to receiving: https://www.chiaranaala.com/opentoreceiveCosmic Connection Meditation: Open up your connection to the higher realms, meet your galactic guides & receive galactic transmissions: https://www.chiaranaala.com/cosmic-connection
In this episode, we explore Entrepreneurship, Fear, & Returning to Wholeness, and why building a business often forces us to confront our deepest fears, beliefs, and emotional patterns. Many entrepreneurs believe success, money, or achievement will resolve internal struggles — but true fulfillment comes from inner work, self-integration, and emotional healing.You'll learn why fear is internal (not external), how entrepreneurship becomes a path toward self-actualization, and how doing the inner work allows your business — and your life — to evolve naturally.If you're an entrepreneur, creator, or leader experiencing anxiety, pressure, or burnout, this episode reframes entrepreneurship as a powerful vehicle for personal growth and returning to wholeness.
Exposure Ninja Digital Marketing Podcast | SEO, eCommerce, Digital PR, PPC, Web design and CRO
Your best-ranking pages might be your biggest missed opportunity.We studied content across dozens of campaigns — from global brands like Stanley to fast-growing eCommerce stores — and found the same pattern everywhere: high-ranking pages generating almost no revenue. Not because the SEO was wrong, but because the content wasn't built to convert.After fixing this for clients, including a mortgage business (11,000 leads in 12 months) and cosmetics brand The Ordinary (451% revenue increase from content alone), we identified five things that separate content that converts from content that just ranks.In this podcast episode, I reveal:Why adding more CTAs can actually kill your conversion rate — and what to do insteadThe decision fatigue trap that sends ready-to-buy visitors away empty-handedHow to match your content to the right audience at the right moment in their journeyWhy interrupting the browsing experience costs you sales (and the seamless fix)The interactive tool strategy that generated 11,000 qualified leads in a single yearI'll take you over real examples — including some of the world's biggest brands getting this embarrassingly wrong — and walk you through exactly what high-converting content looks like in practice.And because ranking on Google is only half the battle now, I'll also cover how to get your content visible across ChatGPT, Perplexity, and Google's AI Overviews — before your competitors figure this out.As I explain in this episode:"If your content isn't doing these five things, you might just be generating traffic and rankings for the sake of it — and not actually impacting your bottom line."Listen To These Episodes NextHow SEO Works in 2026 (and How You Can Win)https://exposureninja.com/podcast/373/How To Dominate AI Search Results in 2026https://exposureninja.com/podcast/372/The BEST SEO Strategies for 2026https://exposureninja.com/podcast/368/Request a Free Review of Your Websitehttps://exposureninja.com/review/
This episode of Regarding… Music From The Elder takes on “Only You,” Gene Simmons' brooding, myth-heavy centerpiece that quietly shifts the album's focus from spectacle to internal reckoning.Chaz Charles, Greg “Wolfie” Wolf, Scott D. Monroe, Corey Morissette, and guests Sean McGinity and Michael Pastore approach the track after an ambitious table read of Scott's unfolding Elder screenplay—where singing sea monsters, telepathic entities, blood moons, and a girl in a sundress named Mara blur the line between fantasy epic and fever dream. Where is Sigmond?The panel quickly zeroes in on the song's structure and perspective. Is this Morpheus addressing the boy? Is it the Council of Elders demanding answers? Or is it a call-and-response between mentor and initiate?The episode unpacks:How the lyrics function as a psychological checkpoint in the hero's journeyWhy the bridge provides the emotional vulnerability the rest of the album often avoidsHow the song's theatrical tone suggests stage musical DNAWhether the chorus represents mentorship, manipulation, or bothThe tension between destiny being declared and destiny being doubtedThere's also deep musical discussion. The group notes Gene's rhythmic bass presence, the riff's metallic edge, and the possibility of Anton Fig vs. Eric Carr on drums. The performance itself gets more respect than some of the surrounding album mythology — this is one of the first moments where the panel agrees the music stands confidently on its own.Context matters too. The song's origins stretch back to 1970 under the working title “Eskimo Son,” later reshaped for The Elder. That long gestation fuels discussion about retrofitting older material into a high-concept fantasy framework — does it enrich the project, or expose its seams?Meanwhile, Scott's screenplay interpretation pushes the mythology further: the boy (Cornelius), the Council, Morpheus, the singing Aboleth, and the haunting image of Mara in her sundress — a vision blending memory, trauma, and prophecy. That imagery colors how the group hears “Only You”: less as exposition, more as psychic fallout.The core tension of the episode becomes clear:Is “Only You” reassurance?Or is it pressure?Is Morpheus empowering the boy?Or cornering him into accepting a role he may not fully understand?The panel doesn't force a verdict. Instead, they embrace the ambiguity — because for once, the uncertainty feels intentional rather than accidental.The episode closes looking ahead: the next table read promises to bring the boy before the Council of Elders, where the song's call-and-response dynamic may become literal confrontation.This isn't about bombast.It's about responsibility.And fear.The Regarding…Series — we listen so you don't have to.The ShowIn this season of Regarding…, the panel tackles KISS's Music From The Elder one song at a time—testing whether its epic ambition holds up under scrutiny. Alongside the analysis, Scott D. Monroe's original screenplay tries to turn the album's abstract mythology into an actual story.Ambition meets accountability.GO BONELESSCertified boneless in the state of Ohio by the Boneless Podcasting Network. Go Boneless. Boneless Makes a Better Podcast. Hosted on Acast. See acast.com/privacy for more information.
Real Life Runners I Tying Running and Health into a Family-Centered Life
The winter olympics have returned, and if you've been listening to our podcast for awhile, you know we love the Olympics!The grit. The perseverance. The stories. Unless you've been living under a rock this week, you've probably heard of Lindsey Vonn's comeback.After devastating injuries and stepping away from professional skiing for several years (her last Olympics was 8 years ago), she chose to come back…at the age of 41.And not because it was guaranteed to end with a podium.But because she still had something inside her that wanted to try again.That's what this episode is really about.We talk about:What resilience actually looks like (hint: it's not pretty or linear)Why a comeback doesn't have to mean “winning”The courage it takes to return after injury, burnout, or disappointmentHow redefining failure can completely change your fitness journeyWhy the process is always more powerful than the outcomeAs runners, athletes, and humans, we all face seasons where things don't go the way we planned. Injuries happen. Motivation dips. Life gets messy. And sometimes we start to question whether it's even worth trying again.Lindsey's story reminds us: showing up again is brave. Trying again is powerful. And your comeback doesn't have to look like anyone else's.If you've ever felt behind, stuck, or unsure whether you still “have it” — this conversation is for you.Because resilience isn't about never falling.It's about deciding you're not done yet.00:15 Lindsey Vonn's Comeback Story03:37 Lindsey Vonn's Olympic Journey07:03 Public Reaction and Resilience19:50 The Relentless Pursuit of Excellence20:58 Facing the Fear of Failure22:22 The Journey Over the Outcome26:42 Embracing the Process31:39 The Courage to Continue40:01 Adjusting Goals and Embracing ChangeJoin the 30 Day Running Reset and get a plan that will help you build a strong and injury-proof body by combining running and strength training in a way that actually works for runners like you.Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secret Join the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.
Fan Mail: Tell Wendy how you're saying yes to yourself!Free Virtual Masterclass: From Resolution to Momentum That Creates Results, on Saturday, February 7. Save your seat!In this episode, Wendy is joined by Marie Crews, a certified health and wellness coach, retreat facilitator, and author who guides women through grief, trauma, and transformation. After losing her son, Marie discovered that healing doesn't mean leaving our loved ones behind—it means rising to a higher vibration where we can touch their memory without being stolen by tears.They explore:The difference between strength and willingness in the grief journeyWhy co-creating your experience doesn't mean you created your lossHow to honor your needs unapologetically and give yourself grace in every seasonIf you've ever struggled with allowing joy to coexist with grief, this episode offers permission, hope, and a path forward.Connect with Marie:Get her book: Even When She RoseMarieCrews.com FacebookTikTokReferenced in this EpisodeA Happy Pocketful of Money by David Cameron GikandiBoundary Boss by Terri ColeThe Artist's Way by Julia CameronByron Katie________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Laila Malone is currently in Grade 11 in high school. She was born in Dubai and moved to Singapore when she was very young, and has been living here for 14 years. When Laila was 8 years old, she was diagnosed with Leukemia – a huge experience for anyone, let alone an 8-year-old. She is now well and excited about finishing school and broadening her studies in the UK. Along the way, she has accumulated incredible practices and wisdom for resilience, healing and optimism. She is an inspiring young woman, destined for amazing things.Join us as Laila shares:her road to recovery, physically, mentally and spirituallythe importance of acceptance and non-judgementthe role of creativity and books in her healing journeyWhy ritual is so importantimportant guidance for families and young people on a cancer journeyAnd if your spirit is stirred by these amazing conversations, don't forget to like, subscribe and leave a review - so more people can find their way to The Modern Crone. Thank you for tuning in! So Grateful for The Modern Crone team -Theme music and season intro tracks:Sam Joole: www.samjoole.comCover design and photographyLuana Suciuhttps://www.instagram.com/luanasuciu/Luanasuciu@gmail.com Voice editing:Christopher Hales - Mask Music Studiosmaskmusicstudios@outlook.comStudio and Reel production:Kymberly Sngkymberlysngcm@gmail.com
In this episode of The Fertility Podcast, I'm joined by Catherine Lightfoot, ADHD coach and founder of Rewired Circles, to talk about her experience of navigating IVF as a neurodivergent person.Catherine was working in a senior HR role while undergoing fertility treatment and dealing with the mental load of a delayed ADHD diagnosis. She joins me to talk about the emotional toll of masking, the challenges of advocating for yourself in a system that does not always recognise neurodivergence, and the importance of creating support spaces that actually meet people where they are.This is our first episode covering neurodivergence and fertility, and I want to thank Catherine for bringing this conversation forward. If you suspect you may be neurodivergent, or if you've been struggling to articulate how this process is affecting you, I hope this episode offers support and language for what you might be feeling.What we discuss in this episode:Catherine's delayed ADHD diagnosis and how it overlapped with her fertility journeyWhy she and her partner opted for early fertility testing and how a surprise male factor diagnosis shifted everythingThe emotional whiplash of having a clear process derailed by COVID delaysHow hyperfocus, masking, and people-pleasing made it harder to ask for helpOverworking and pretending everything was fine while secretly undergoing injections and treatmentThe moment she realised she could not cope alone anymoreWhat IVF felt like as a neurodivergent person and why it is easy to become overwhelmed and disconnectedThe challenge of advocating for yourself when you are not sure what your needs areThe risks of masking and burnout in high-pressure jobs while going through treatmentHer reflections on memory loss, dysregulation, and why she misremembered the number of cycles she hadWhy support groups are powerful but may not be the right fit for everyone at every stageHow Catherine's coaching and lived experience helped her move from burnout to self-awarenessThe shocking mental health statistics for women with ADHD and why fertility support needs to evolveWhy the fertility and neurodivergent overlap is an urgent area of focus for workplaces and support providersHer top advice for anyone navigating fertility and ADHD, especially in silenceA note on support and asking for helpSo many of us keep it all in. We wait until it gets really bad before we share anything. But Catherine reminds us that asking for help does not need to be dramatic or all-encompassing. You can start small. Tell one trusted colleague at work. Let one friend know. Give someone permission to be your backup or just your quiet support.If you are masking and managing everything...
Pest Control Marketing Tactics in 2026Podcast Season 5, Episode 1 AI Overviews + Voice Search: How Pest Control Companies Win Local Visibility in 2026Google is changing the way customers find local service providers—and pest control is right in the middle of it. In this episode, we break down what AI Overviews mean for local search, how voice assistants (Siri, Alexa, Google Assistant) choose who to recommend, and the exact strategy mid-size pest control companies can use to stay visible and keep leads flowing in 2026.If you've noticed fewer clicks, more “zero-click” searches, or tougher competition in Maps and Ads, this one is your playbook.What we cover1) How AI Overviews are changing the customer journeyWhy more searches get answered without a website clickWhat types of pest control queries trigger AI answers vs “call now” intentThe new goal: becoming the trusted, citable local source2) The “two-layer” strategy that wins AI + voice searchLayer 1: Verified local truth (listings + consistency)Layer 2: Quote-ready expertise (answer-first content + real field credibility)3) Voice search: how Siri, Alexa, and Google decide who to recommendWhy most voice searches are “one-answer” situationsThe local data sources that matter (Maps, business listings, reviews, consistency)4) Practical steps pest control operators can implement this monthListing optimization prioritiesThe right way to build FAQs that match real voice queriesHow to protect your phone number, brand trust, and lead qualityVoice search rewards accuracy + trust: consistent business info + strong reviews often beats “more content.”AI Overviews reward clarity + structure: answer-first sections, real expertise, and easy-to-lift explanations.Local entity > just a website: your business listings, reviews, and service-area signals are now a major “ranking system.”The winners in 2026 will be the companies that build a repeatable visibility + conversion system, not just more pages.✅ Audit Google Business Profile: categories, services, service areas, photos, Q&A✅ Ensure your business info is identical everywhere (name, address, phone, hours)✅ Build 10–20 voice-style FAQs based on real calls (“Do scorpions climb beds?”)✅ Add “answer-first” sections to your top service pages (30–60 word direct answers)✅ Make trust obvious: license #, guarantees, technician credibility, real photosGoogle Business Profile (Maps)Apple Business Connect (Apple Maps / Siri)Yelp + Bing Places (ecosystem visibility)FAQ strategy + structured content (for AI extraction)CRM + pipeline tracking (to measure what's actually producing booked jobs)Key takeaways, Quick action checklist (do this first), Tools & platforms mentionedGoogle Business Profile (Maps)Apple Business Connect (Apple Maps / Siri)Yelp + Bing Places (ecosystem visibility)FAQ strategy + structured content (for AI extraction)CRM + pipeline tracking (to measure what's actually producing booked jobs)
A Christmas Day Special Celebrating the Insights, Breakthroughs, and Bold Conversations That Defined Our SeasonWelcome to this very special Christmas Day edition of the Affiliate Marketing Podcast. Throughout Season 23, we dug deep into the engines behind impactful content, questioned the role of SEO and AI algorithms in a world that still craves human connection, and spotlighted the evolution of affiliate marketing from community-driven growth to loyalty-first strategies and consumer discovery beyond the usual channels. Today's episode is a moment to look back on all we shared this season, appreciate how far we've come together, and celebrate the insights we gathered along the way. Grab a cup of something warm, settle in, and enjoy this Christmas Day Special as we wind up the season that's past and get ready for an even bigger one ahead.What You'll Hear in This Episode:The 6:1 content ratio that's reshaping digital marketing as Saurabh Singh reveals why educational content consistently outperforms promotional posts and how trust has become the new currency in affiliate marketingWhy most affiliate programs stall before they ever hit momentum with Florin Simovici's operational insights from 15 years of hands-on experience building scalable, sustainable programsThe harsh reality of building a content-first publisher from scratch as George Sullivan opens up about facing rejection after rejection and what affiliate managers misunderstand about the publisher's journeyWhy user-generated content is now the most powerful lever in affiliate growth from Dennis Yu's billion-dollar ad spend experience with brands like Nike and StarbucksHow AI-powered answer engines are capturing a quarter of global queries and what Colin Jeavons says this disruption really means for affiliate managers navigating an uncertain futureThe loyalty-building principles that turn silent affiliates into thriving communities as Alex Hitt shares why genuine connection, not higher commissions, truly drives retentionWhy most organisations stall on AI adoption with Katie King's roadmap for building strategic frameworks and embedding responsible governance before regulation arrivesHow daily payouts became the most powerful micro trust signal as the Exness team reveals their journey scaling from 18 to more than 100 countries with human-centric logicWhy platforms like Reddit are suddenly outranking traditional reviews and how Ewen Finser steered more than 100 websites through Google's volatility into the AI-driven landscapeHow to run your affiliate program ethically in the age of AI as Leanna Klyne and Lee-Ann discuss automation that stays human and what regulation might mean for your partner management.Call to ActionSeason 23 gave you the frameworks, now it's time to implement them. Whether you're rebuilding your onboarding process using Alex's white-glove approach, restructuring your content strategy around Saurabh's 6:1 ratio, or preparing your team for AI adoption using Katie's governance roadmap, the insights from this season only create value when you put them into action. Subscribe to the Affiliate Marketing Podcast so you're ready when Season 24 launches on New Year's Day with bold predictions for 2026 and conversations that push the boundaries of where affiliate and performance marketing are headed. DM Lee-Ann on LinkedIn and share what you're struggling with or want to know more about, and she'll find the right expert to get on the mic and talk us through it.Send me a text with your questions
Send us a textWhat if your obsession with macros, workouts, and willpower isn't making you healthier—just more enslaved?In this powerful episode, Chelsey shares how God used her journey through indulgence, restriction, shame, and punishment to reveal a deeper truth: when we do health the world's way, we stay in Egypt.It's time to leave slavery behind.This is your invitation to walk in freedom—where food is fuel, movement is worship, and your body becomes a vessel for God's glory, not a battleground of control.Chelsey unpacks:What it means to leave Egypt in your health journeyWhy self-help, punishment cycles, and worldly “discipline” keep you in bondageThe spiritual root of shame, obsession, and body insecurityWhy the Promised Land includes movement, joy, and nutrition—but not controlThe launch of Well Women: a faith-first course for wives ready to steward their bodies God's wayYou were made to be free, not constantly fixing yourself. Let God lead you out of Egypt, and into the Promised Land of High Level Health.Learn more about WELL WOMEN here or grab it here. Support the showChelsey Holm | the Wife Coach "I help Christian wives surrender fully, live Spirit-led, and be set apart according to God's design in marriage, motherhood, and life."Grab my free training here: https://chelsey.coach/highlevelwife-blueprint 2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599
Guests Luke Fowler and Sam Edder share what it's been like on their bikepacking adventure from Vietnam to Spain. The two friends, better known as The Garbage Bag Boys have certainly chosen to take on some of the most challenging routes. Their journey so far has taken them through the punchy Ha Giang Loop and almost broke them as they pushed headfirst into the punishing winds of the Gobi Desert. They've also taken on the Tian Shan Traverse and the Celestial Divide routes, as well as the Caucasas Crossing. I spoke to them while they were in Greece about to head into the final part of the journey.This trip has been full of adventures, from surviving a roof-ripping storm in a derelict shack to pushing their bikes through deep sand for hours on end, Luke and Sam share brutally honest stories of hardship, freedom, privilege, wild landscapes, and the lessons they're gathering along the way.Together we talk about:Hitchhiking across IndiaHow two student paramedics decided to ride across the worldThe storm that tore the roof off their shelterThe emotional weight of travel, privilege & storytellingThe Gobi Desert and why it's a place they never want to ride againWhat brings meaning to long-term human-powered travelHow their perspectives have shifted along the journeyWhy discomfort is equal parts addictive and transformativeFollow their adventures via their instagram - @GarbageBagsBoysCheck out the Cycplus tiny e-Pumps and use the code STR for a 5% discount Support the showBuy me a coffee! I'm an affiliate for a few brands I genuinely use and recommend including:
Today I'm joined by author Sarah Potter to chat all about her new book, Sober Magic: Using the Tarot and Ritual in Your Journey Away from Drinking. In Sober Magic, Sarah shares how her background as a medium and Tarot reader led her on a transformative and lasting sober journey, morphing the traditional recovery journey into one of self-discovery, ritual, and empowerment. She offers a compassionate, spiritually grounded approach to healing that blends tarot wisdom with practical tools for living with clarity and intention. We chat all aboutHow tarot supported her recovery and self-love journeyWhy “sober curiosity” is growing among spiritually minded audiencesHow simple rituals can help anyone invite balance, self-care, and healing into daily lifeAnd much more!Find Sarah and the Book:Instagram: https://www.instagram.com/iamsarahpotterBook A Reading: app.acuityscheduling.com/schedule.php?owner=21046179Substack: open.substack.com/pub/iamsarahpotterBuy Sober Magic: hachettebookgroup.com/titles/sarah-potter/sober-magic/9798894140711
In this powerful faith-filled conversation, Dr. Vaughn, founder of Spirit of Health KC, joins Theresa Rowe on Shaped by Faith to share God's original blueprint for healing. Discover how your body is always working for you, not against you—and how symptoms are messengers from a loving God, guiding you toward balance, purity, and restoration. Dr. Vaughn explains: How to partner with God in your healing journeyWhy pain is a divine indicator, not your enemyBiblical principles of detoxification and fastingHow to support your body's God-given ability to cleanse and healThe truth about toxins, sickness, and the fallen medical systemWhy obedience and lifestyle alignment open the door to miracles and lasting healthLearn practical ways to honor your body as the temple of the Holy Spirit, cleanse from toxins, and live in alignment with God's natural design. ✨ “Are you willing to change your lifestyle enough to allow God to heal you?” — Dr. Vaughn
The holidays are here — and with them come parties, family dinners, and the temptation to throw in the towel until January. But what if this year looked different?In this episode, Rachel shares practical ways to track macros through the holidays — without restriction, guilt, or obsession. You'll learn how to make food choices rooted in stewardship, habits, and freedom, not fear.She breaks down what macros actually are, why tracking them matters, and how consistency (not perfection!) can carry you through this season with peace and confidence.Because honoring God with your body doesn't mean saying no to every cookie — it means saying yes to wisdom, discipline, and joy.
No matter how much personal transformation work we've done, there will always be layers we haven't yet uncovered and places within us that still need healing. In this episode, I'm joined by Master Coach Robyn Graham to discuss what it means to heal from a place of connection and safety, and how everything begins to shift–for you and your coaching clients–when you open yourself to a more holistic way of thinking about growth and change.Robyn Graham is the host of a globally acclaimed podcast, The Robyn Graham Show, and the best-selling author of You, Me, and Anxiety: Take Action Over Anxiety to Enjoy Being You. She recently completed Master Coach Training with me, and today she shares the powerful shifts she has made in her life and business since then. After years of success as a business coach, Robyn has transitioned to focus more on personal coaching, specifically helping women navigate motherhood in relation to parenting and anxiety. Her approach is a testament to the deep healing and transformation that unfold when we create true safety within ourselves and in community.At the heart of Master Coach Training is the idea that to help others transform, we must first do our own healing work. Even after years of self-development, there can still be unprocessed trauma or nervous system dysregulation that keeps us disconnected from our deepest self. When we experience feeling safe–within ourselves and within a community–that's when healing can finally emerge. You'll hear from Robyn about how being surrounded by like-minded women in an encouraging environment is an invaluable experience. The deep healing and transformation that happens in a community of women is truly the magic of Master Coach Training.As coaches, we have a powerful opportunity to model what it looks like to know ourselves and lead from a place of peace. We don't just change our lives when we do that inner work; we ripple that peace and presence out to everyone around us. I can't wait for you to hear more about what's possible when we heal from a place of safety in this episode.What you'll learn:What self-connection and attuning to our emotions really means and why it has such a profound impactThe importance of connectedness in coaching and how to build greater awareness of itHow Master Coach Training offers permission to be vulnerable and a space to ask questions so you can move forward in your journeyWhy true strength means being grounded in yourself and open to connection with othersHow Master Coach Training provides you with the tools and guidance needed to work on your coaching businessYou can read the full show notes here.About Robyn GrahamDr. Robyn Graham is the founder of Robyn Graham, LLC. She partners with women to maximize their potential in motherhood and career. Robyn is passionate about brain health and works with her clients to navigate anxiety, alleviate emotional chaos, and deepen relationships for a thriving family experience while achieving personal growth and maintaining career...
When the #MeToo movement encouraged women to speak their truths, former nurse Stephanie Maley felt a deep stirring to finally release the story she had carried for decades—one shaped by abandonment, sexual abuse, and the quiet survival that followed.In this moving conversation with Lizbeth Meredith, Stephanie shares how writing her memoir No Longer That Girl: Retracing the Scars of the Past and Present became a pathway to healing and self‑forgiveness.Together, they explore the courage it takes to revisit childhood wounds, how COVID and isolation forced her to confront unresolved pain, and why sharing stories matters for every survivor who has been told to stay quiet.
How can B2B marketers succeed when every deal involves 11 or more stakeholders?This special Hard Corps Marketing Show takeover episode features an episode from the Connect To Market podcast, hosted by Casey Cheshire. In this conversation, Casey sits down with Adam Needles, CEO and Co-Founder of ANNUITAS, Inc., to unpack the game-changing concept of Buyer Unit Demand (BUD). Adam challenges the outdated reliance on MQLs and ABM and introduces a new framework for engaging the full buying unit, with multiple stakeholders who have diverse roles and needs throughout the journey.He shares how marketers can design conversation tracks that align with real-world buying dynamics and explains why buyer-led orchestration, not sales-led tactics, is the key to driving meaningful engagement and revenue. Adam also discusses the organizational shifts and mindset changes required to fully adopt this buyer-first approach.In this episode, we cover:Why MQLs and ABM fall short in complex B2B buying environmentsHow to map conversation tracks around stakeholder needs and behaviorThe importance of aligning marketing, sales, and automation tools to the buyer journeyWhy focus beats scale when prioritizing content and engagement strategies
Send us a textIn this episode of Imperfect Marketing, I sit down with Sara Nay, CEO of Duct Tape Marketing, to dive deep into the connection between business strategy, marketing execution, and the evolving role of AI.Sara shares her journey from intern to CEO over her 15 years at Duct Tape Marketing and offers powerful insights on why strategy must always come before tactics and technology. Together, we explore how small businesses can future-proof their marketing and teams in an ever-changing digital world.The Foundation of Effective MarketingWhy business strategy must drive marketing strategyThe “Marketing Strategy Pyramid”: business, marketing, and team strategy layersHow to align marketing goals with revenue, mission, and valuesThe Role of AI in Modern MarketingWhy AI is a tool, not a replacement—and how to introduce it without fearCommon mistakes businesses make when adopting AI without strategyExercises to help teams identify tasks AI can support vs. areas to develop human strengthsShaping the Future of Marketing LeadershipThe growing divide in the marketing industry: AI adopters vs. AI skepticsWhy agencies and consultants must shift from execution to leadership and strategyHow AI allows more focus on creativity, empathy, and critical thinkingMapping the Customer JourneyIntroducing the Marketing Hourglass: know, like, trust, try, buy, repeat, referHow businesses can identify gaps and opportunities along the customer journeyWhy great client experiences naturally lead to stronger referral businessLessons Learned in MarketingWhy “more” is not always better when it comes to channels and tacticsThe importance of focusing on what works and making it sustainableHow simplifying your approach reduces burnout and creates consistent resultsKey Takeaways for MarketersStart with strategy before adding tactics or tools.Use AI to support—not replace—human creativity and leadership.Focus on where your audience is and what's sustainable for you.Great client experiences lead to natural referrals and long-term growth.Connect with Sara Nay:Links to Book: Unchained: Breaking Free from Broken Marketing Models: How Small Businesses Can Finally Take Control of Their Marketing, Lead with Strategy, and Scale with AI: https://unchainedmodel.com/Amazon: https://a.co/d/6aLtopFLinkedIn: https://www.linkedin.com/in/saranay/Whether you're a small business owner overwhelmed by technology or a marketing consultant navigating the rise of AI, this episode will help you rethink your approach and focus on what truly matters.
In this powerful episode, Christina opens up about what it really means to trust God's timing after divorce, especially when nothing is going according to plan. She shares how divorce wasn't the thing that took her off track—it was actually the divine redirection that put her on it.Join She's Not DoneThrough personal stories, Scripture, and spiritual wisdom, you'll learn how to surrender control, find purpose in your delay, and recognize that your current season—even the slow one—is sacred.By the end of this episode, you'll walk away feeling grounded, confident, and clear on how to find peace and purpose in the season you're in.✨ What You'll Learn:Why divorce might actually be divine redirection, not derailmentHow to find peace when God's timing doesn't match yoursWhat it means to “carry your cross” (Luke 9:23) in your healing journeyWhy the thing that feels like it's holding you back might actually be holding you togetherHow to “consider it all joy” even when life doesn't make senseThe truth about ambition, surrender, and the beauty in your waiting season
Discover how one mom transformed her family's life by leaving traditional school behind for homeschooling on a 30-acre farm. In this inspiring episode, Brooke shares her journey from suburban Long Island to rural farm life, and why she chose to pull all five of her kids from conventional school.What You'll Learn:How COVID sparked a complete lifestyle change and homeschool journeyWhy common core curriculum pushed one family toward homeschoolingReal strategies for teaching reading, math, and science through daily farm lifeHow to overcome the fear of homeschool paperwork and requirementsBridge Academy review: A curriculum that supports natural learningThe truth about socialization and homeschooled kidsWhy boys especially struggle in traditional classroom settingsTeaching real-life skills: banking, cooking, animal care, and moreHow to handle homeschool burnout and maintain patienceSpecial Guest: 10-year-old Savannah shares her honest perspective on school vs. homeschool lifeResources Mentioned:Bridge Academy with Leah McDermott (natural learning curriculum)Timbernook School outdoor learning approachNew York homeschool laws and IHIP requirementsWhether you're considering homeschooling, already homeschooling, or curious about alternative education, this conversation reveals the beauty of child-led learning, the importance of play, and how everyday moments become powerful teaching opportunities.Perfect for: Homeschool moms, parents considering homeschooling, farm life enthusiasts, natural learning advocates, unschoolers, Charlotte Mason followersCheryl's Ebook: Check out The Homeschool How To Complete Starter Guide- Cheryl's eBook compiling everything she's learned from her interviews on The Homeschool How To Podcast.
Have you ever wondered what really happens during a Reiki attunement? In this solo episode, I'm sharing my honest, unfiltered experience from my Reiki I & II attunement weekend—a journey that unlocked new layers of magic, healing, creativity, and self-trust that I never could have anticipated.From the moment I arrived, I realized this wasn't just about learning a modality—it was an invitation into deeper connection with myself. What unfolded included everything from channeling unexpected poetry during meditation, to experiencing profound energetic shifts, to even hearing my baby's name spoken to me in a way that defies explanation. These moments cracked me open and reminded me of the limitless ways our gifts can come alive when we release control and stay open to possibility.Throughout the weekend, I was confronted with the tender questions we all face on the path of growth: If I show the real me, will I still belong? Am I doing this “right”? What if my way doesn't look like anyone else's? Reiki offered me the chance to practice trusting myself in real time—and to discover that the most powerful thing we can do is embrace our unique way of experiencing and expressing energy, creativity, and truth.Whether you've been curious about Reiki, felt the call to explore your own intuitive gifts, or simply need encouragement to follow your curiosities into the unknown, this conversation will meet you where you are. My hope is that sharing my story reminds you that you don't need to have it all figured out—you just need the courage to take the next step and trust that what unlocks will be exactly what you need.If this episode resonates, I'd love to hear from you. Send me a message, share your reflections, or come join us inside the Coven, where conversations like these are the heartbeat of our community.In this episode, I explore:What a Reiki attunement weekend actually is and how Reiki differs from a traditional training or certificationThe powerful ways Reiki I & Reiki II attunement opened new portals of healing, intuition, and energy awarenessMy unexpected experience with automatic writing/scribing poetry during meditation (and why creativity sometimes comes alive in the most surprising ways)The wild moment I heard my baby's name and energy come through during a Reiki session—and what it taught me about listening, trusting, and letting go of expectationsHow Reiki revealed my natural connection to words, voice, and expression as part of my healing and leadership journeyWhy belonging and self-trust are such tender themes when you're revealing new parts of yourself—and how Reiki helped me explore themThe role of chakras, energy centers, and intuition in the Reiki process (shared in an accessible, beginner-friendly way)How Reiki reminded me that anyone can access energy healing and that your magic lies in your own way of experiencing itBe sure to hit subscribe so you never miss the latest episode!Connect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Jada...
Join us for an inspiring conversation with Jessica Waldock, Florida homeschooling mom and founder of The Waldock Way, as she shares her 8-year journey homeschooling her only child.In this episode, we explore:How to successfully homeschool an only child without feeling isolatedOvercoming the "socialization" question and finding communityCreating flexible daily routines that work for one childInterest-led learning and unit studies approachNavigating teenage years while maintaining strong family bondsBuilding a homeschool business around your unique journeyWhy you don't need to follow traditional curriculum pathsPerfect for:Parents considering homeschooling an only childNew homeschool families seeking encouragementAnyone interested in unit studies and interest-based learningWorking parents wondering if homeschooling is possibleJessica breaks down common myths about only child homeschooling and proves that having one child isn't easier or harder - it's just different. She shares practical tips for creating structure while maintaining flexibility, finding the right community activities, and tailoring education completely to your child's interests and learning style.Key Takeaways:Nobody is more invested in your child's success than you areInterest-led learning creates deeper engagement than forced curriculumHomeschool socialization can be more natural and less pressuredYou can build a business around your homeschool expertiseTraditional educational "requirements" may not serve your child's unique needsWhether you're just starting your homeschool journey or looking for fresh inspiration, Jessica's story will encourage you to trust yourself and embrace the unique advantages of homeschooling an only child.Connect with Jessica:Website: www.thewaldockway.comYouTube: www.youtube.com/c/thewaldockwayInstagram: www.instagram.com/thewaldockwayFacebook: www.facebook.com/thewaldockwaySupport the showInstagram: TheHomeschoolHowToPodcast Facebook: The Homeschool How To Podcast
Ever feel like throwing in the towel after missing a workout or falling off your healthy eating plan? You're not alone, and that feeling doesn't mean you should actually give up.In this episode, I'm sharing three powerful mindset shifts that will help you bounce back stronger after those inevitable "off days" that happen to all of us. Whether you missed a week due to illness, skipped workouts during a busy period, or just had a weekend full of fun food, these strategies will help you get back on track without the guilt and drama.In this episode, you'll discover answers to:How to redefine what consistency really means in your health journeyWhy comebacks are actually more valuable than perfection streaksThe three mindset shifts that turn setbacks into strengthRemember: winning at health and fitness isn't about being perfect—it's about showing up again. The real victory is in the comeback, and you absolutely have what it takes to bounce back stronger than before.Connect with me: https://www.beginwithin.fit/podcastGet access to deals on great products: https://www.beginwithin.fit/toolkitIf you're enjoying the Begin Within Health Show, please consider subscribing/following and leaving a 5-star review! It helps the show reach more people who could benefit from these conversations.Follow for more:https://www.instagram.com/natesleger/https://www.tiktok.com/@nateslegerhttps://www.facebook.com/groups/beginwithinfit
What if your story was the key to your rediscovery and creativity? Whether that means creating or shifting a business or simply rediscovering the joy in your life...What you experience along the way - in all of it's messy, uncomfortable and sometimes very painful moments can be where you find what will empower you next - and even someone else IF you choose to share it. In this inspiring episode, I talk with bold entrepreneur and creator Anika McKelvey, the founder of LAS Travel & Loungewear—a brand blending style, comfort, and wellness for travelers everywhere. Anika opens up about her deeply personal journey of rediscovery, sharing how embracing her truth and telling her real story helped her reclaim her creativity and launch a successful fashion line—while navigating life's unexpected challenges.We explore the power of vulnerability, the importance of giving ourselves grace through life's ups and downs, and how leaning into our authentic stories can spark healing and growth—not just for ourselves, but for everyone around us. Anika's story is one of resilience, faith, and transformation—from confronting old traumas to finding her creativity again, and honoring every step of the journey.Keep listening to discover how the glory is truly in your story.In this episode, you'll learn: How to honor your story—including the messy, non-linear parts—as a source of strength and growthThe power of giving yourself grace and patience during your creative or entrepreneurial journeyWhy “the glory is in your story,” and how sharing your authentic truth can ripple out to empower othersFinding ways to reconnect with and reawaken your creativity after life changes on the path to bringing your dreams to lifeLinks:Activate Your Passion with Podcasting Visit: https://www.boss-goddess.co IG:@boss_goddess.co IG:@bossgoddessbarsi Pinterest: @bossgoddessbarsi More from Anika McKelvey:Visit: https://www.lasloungewear.com/IG: @LasloungewearIG: @anikamckelveyMore episodes like this:Ep.171 - How To Build A Business From Scratch w/ Anastasia LoveEp.169 - Why Reaching Your Goals Hasn't Brought You Fulfillment w/ June SuepunpuckEp.105 - Your Words Have The Power To Change Your LifeThank you so much for listening! If you loved this episode, please consider becoming a follower on Apple Podcasts by clicking the plus + sign or become a subscriber on Spotify by clicking the “follow button” or wherever you enjoy listening to this podcast so you don't miss any new episodes! Mentioned in this episode: Activate Your Passion with Podcast BlueprintIf you are ready to say yes to redefining
Were you recently laid off and handed a severance check... but no clear plan for what's next? Don't just spend it—flip it. In this powerful episode of the Second Act Success Career Podcast, business coach Shannon Russell shares how your severance package can become the startup capital you need to finally launch your dream business.What you'll learn in this episode:How to reframe a layoff as a business opportunityBudgeting your severance to cover essentials and business investmentsHow to create a side business with flexibility and freedomThe benefits of hiring a coach to fast-track your entrepreneurial journeyWhy investing in yourself is the smartest move after a career shakeupIf you've ever dreamed of being your own boss, your severance could be your springboard. Let this episode inspire you to start building something that belongs to you—and only you.
Emily Ford opens up about the challenges of navigating life and business when you're in the messy middle, that period of uncertainty and transition. She shares how her life changed when she left a seven-figure business to explore what truly lit her up, and how she faced the discomfort of building something new. From trusting the process to breaking down personal limitations, Emily's story is an inspiring example of surrendering to your true calling.In this episode, you'll learn:Why the messy middle is a necessary part of growthHow to let go of limiting beliefs and break down internal barriersThe importance of creating from a place of authenticityHow to trust the process and embrace discomfort on your journeyWhy branding isn't just about what you do… it's about who you areHow to combine both masculine and feminine energy in businessConnect with Emily Ford:• Instagram: https://www.instagram.com/itsemily/?hl=en• Website: https://meetemilyford.com/If you enjoyed this episode, please share it with someone who needs to hear it and take a moment to rate and review the podcast on Spotify or Apple Podcasts. Your support helps us reach more listeners and continue creating impactful content.Catch up with me on socials!Instagram: https://www.instagram.com/melissadlugolecki/Facebook: https://www.facebook.com/melissa.dlugoleckiLinkedIn: https://www.linkedin.com/in/melissa-dlugolecki-b24988141/TikTok: https://www.tiktok.com/@melissadlugoleckiYouTube: https://www.youtube.com/@MelissaDlugolecki Catch up with me on socials!Instagram: https://www.instagram.com/melissadlugolecki/Facebook: https://www.facebook.com/melissa.dlugoleckiLinkedIn: https://www.linkedin.com/in/melissa-dlugolecki-b24988141/TikTok: https://www.tiktok.com/@melissadlugoleckiYouTube: https://www.youtube.com/@MelissaDlugolecki
Epi: 324 Welcome back, OSLP family! In this powerful episode of Our Sleeved Life Podcast, we welcome Rob Rafanan from The Weighting Table—aka @theweightingtable, @weightinginvain, and @trans4m.bariatric.bodybuilding—to share his raw and inspiring bariatric journey. Rob opens up about his personal struggles with morbid obesity, chronic health conditions like hypertrophic cardiomyopathy, and how hitting nearly 400 pounds forced him to reevaluate everything—from his physical health to being a present father.We dive deep into:How Rob battled hypertension, sleep apnea, and back pain while trying to maintain a careerWhat it was like living as a "present but absentee" dad and how that shifted after surgeryWhy he finally said yes to Roux-en-Y (RNY) gastric bypass surgery after years of failed attempts to lose weight on his ownThe moment a chiropractor changed his life with one simple, hard questionHis journey through Canada's bariatric surgery systemLosing over 100 pounds with cycling and dealing with setbacks like tendonitisHow mindset coaching, therapy, and practicing gratitude and mindfulness helped reframe his post-op journeyWhy emotional eating isn't shameful—and how to build healthier coping tools that work long-termThe role of community support, Radical Body Transformation prep, and learning how to balance discipline with real lifeRob and Mel discuss everything from post-op plastic surgery to how guilt and generational trauma affect weight regain and emotional eating triggers. You'll walk away with real-life strategies for managing setbacks, building resilience, and redefining your relationship with food.
Welcome to a special re-run edition of The Mind of George Show, and our Back to School Series. Whether you're a longtime listener or just tuning in, this episode is foundational. George revisits one of the most impactful solo episodes to date—the “Triangle of Death”—where he breaks down the 3 biggest mistakes entrepreneurs make in their customer journey. These are the blind spots that sabotage trust, conversion, and long-term business success, and this episode is a must-listen reminder of how to do it right.George lays out a powerful framework for entrepreneurs at any stage—whether you're trying to get to your first 10K month or scaling past seven figures. These three mistakes may seem simple on the surface, but they often go unnoticed and can be the silent killer of momentum and connection.What You'll Learn in This Episode:How to identify and fix the “Triangle of Death” in your customer journeyWhy empathy and timing are critical to successWhat to do instead of overloading your audience with contentHow to rebuild trust and connection through customer-centric communicationActionable steps to increase retention, results, and referrals Key Takeaways:✔️Zone of Doubt: That critical moment after a customer opts in or buys—don't leave them hanging. Fill the emotional gap quickly and intentionally.✔️Inverse Journey: Making it all about you instead of them. Your customer's journey should always be focused on their results, not your accolades.✔️Drown the Journey: Overloading your customer with too much too fast creates overwhelm and resistance. Ease them in with clarity and support. Timestamps:[00:00] – Intro to the Back to School Series + Episode Setup[04:00] – Why the Triangle of Death kills momentum[06:00] – Mistake #1: Zone of Doubt – commitment remorse and how it derails trust[10:00] – Mistake #2: Inverse Journey – making it about your story instead of their transformation[15:00] – Mistake #3: Drown the Journey – how to avoid overwhelming your audience[20:00] – Leadership = communication that lands. Why implementation beats information[23:00] – The ultimate responsibility of every entrepreneur Your Challenge This WeekAudit your onboarding experience. Choose one touchpoint—whether it's an opt-in email, first purchase confirmation, or DM follow-up—and ask:“Does this make the customer feel seen, safe, and supported?”Then make one small improvement to reduce doubt and increase clarity.Resources Mentioned in the Episode:Customer Journey Training Video: DM George on Instagram for accessThe Catalyst by Jonah Berger – for deeper insights into behavior and customer motivationWant to Go Deeper with George?Join The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust and connectionApply for 1:1 Coaching – Ready to build your business with sustainability, impact, and ease? Apply here Attend Live Events – Get in the room where long-term success is built: mindofgeorge.com/event