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Do you have areas of your life you'd like to change? I think we all do.The good news is that God's Word offers something greater than just more self-help advice. God's Word offers real hope for lasting change.This summer, we will explore what the Bible says about experiencing this kind of lasting change. We'll consider:Why is change so hardHow to think about our circumstancesHow the gospel is key to changeWhy the heart is so importantHow change happens in community and more...We want to lay a solid biblical foundation for thinking about change while providing practical encouragement to pursue lasting change in your life.
Do you have areas of your life you'd like to change? I think we all do.The good news is that God's Word offers something greater than just more self-help advice. God's Word offers real hope for lasting change.This summer, we will explore what the Bible says about experiencing this kind of lasting change. We'll consider:Why is change so hardHow to think about our circumstancesHow the gospel is key to changeWhy the heart is so importantHow change happens in community and more...We want to lay a solid biblical foundation for thinking about change while providing practical encouragement to pursue lasting change in your life.
In this episode, Jerome Deroy and Julienne Ryan sit down with Evante Daniels—founder of Seeqer and originator of “cultural physics,” a groundbreaking framework for understanding how shared beliefs and narratives shape organizations. Evante works with schools, governments, and businesses to assess and strengthen what he calls “cultural resilience”—an organization's ability to withstand and adapt to shifting cultural forces.From his earliest soundboard gig at a 6,500-person Black church in Atlanta to mapping cultural “levees” that can either guide or erode business performance, Evante weaves together metaphor, measurement, and meaning. His story is a masterclass in combining systems thinking with deep human insight.You'll hear:What cultural physics is—and how it helps leaders understand what's really happening beneath the surfaceWhy culture is like a river, and organizations are like leveesThe hidden costs of neglecting culture until a crisis hitsWhat it takes to build culturally resilient organizations in a world of constant changeWhy succession planning is a cultural issue, not just a leadership oneHow storytelling engages the nervous system before the brain—and why that matters for communicationWhether you're navigating generational divides, trying to align teams, or leading cultural transformation, this episode will give you a powerful new lens on how stories, structures, and systems interact.
Send us a textAre you living life… or just near life? In this fun and thought-provoking episode, I'm joined by best-selling author and behavioral change expert Karen Salmansohn to explore what it really means to create a life you love. Karen introduces the powerful concept of moving from beast mode - where you're hustling, grinding, and stuck on autopilot - to best mode - where you're fully present, purpose-driven, and aligned with your deepest values. We talk about:Why so many of us are living on autopilot (and how to snap out of it)The surprising power of death awareness to supercharge your joyHow to build your to-die list (not just a to-do list)The seven core values that lead to a life with fewer regretsWhy identity shapes our habits - and how to create identity-based changeWhy writing your own eulogy might be the mindset hack you didn't know you needed Karen's blend of psychology, humor, and practical tools will help you wake up, get clear on what really matters, and start showing up as the best version of yourself - today. If you're ready to ditch beast mode and build a life you truly love, this episode is for you.
- Join The Guild - CLICK HERE TO LEARN MOREUse the Promo code MOWL2025 at checkout for 50% off the first month—In this episode of the Becoming Thin podcast, Chris Terrell answers powerful, real-life questions from members of the Becoming Thin Facebook group—covering what it really means to transform your life, inside and out.You'll hear how addiction, weight loss, and identity are often intertwined… how transformation can shift the foundation of a marriage… and what to do when the path to becoming thin feels lonely and isolating.Plus, Chris shares a deeply personal monologue on reframing failure and recognizing the strengths you're already sitting on—so you can stop starting over and start building the life you actually want.This episode hits deep. Real talk. Real tools. Real change.⸻ In This Episode: Can you lose weight and break an addiction at the same time?What to do when your weight loss journey creates distance in your marriageReframing failure and discovering your hidden strengths Why compatibility and communication are essential for growth in relationshipsHow to navigate the loneliness of leaving your old self behindThe power of time in long-term transformationIdentity shifts vs. habit changeWhy some relationships don't survive transformation—and how to face that reality with compassion⸻
Mike and Kristen dive deep into Michael Bungay Stanier's The Advice Trap, exploring why our natural instinct to give advice actually makes us worse leaders. This episode reveals the uncomfortable truth: your advice isn't as good as you think it is, and constantly offering solutions is damaging your team and overwhelming your schedule. The hosts get painfully honest about their own advice-giving habits while breaking down the three personas of the "advice monster" - Tell It, Save It, and Control It. They explore the psychological rewards we get from playing rescuer (#winsnotwins) and share practical strategies for staying curious longer instead of rushing to solutions. If you've ever wondered why your team keeps coming to you with problems instead of solutions, or why you feel like the only person holding everything together, this episode will help you understand the hidden costs of advice-giving and show you a better way forward.Highlights:Why advice damages organizations by demotivating receivers, overwhelming givers, and limiting team potentialThe three advice monster personas (Tell It, Save It, Control It) and their shared DNA belief: "I'm better than the other person"Understanding #winsnotwins - the short-term rewards that keep you stuck in advice-giving patterns and why recognizing these prizes is key to changeWhy taming your advice monster requires battling between present you and future you (the adult marshmallow test)The TERA framework for psychological safety using Tribe, Expectation, Rank, and Autonomy to create safer conversationsSix "foggy-fiers" that derail problem-solving, from "twirling" (first problem isn't the real problem) to "yarning" (too much storytelling)Moving beyond single questions to strategic coaching combos that uncover real challengesSpecific language patterns for interrupting conversations without damaging relationshipsHow your background affects when and how you should give away power as a leaderMaking coaching a regular interaction instead of formal compliance meetingsLinks & Resources Mentioned:The Advice Trap by Michael Bungay StanierThe Coaching Habit by Michael Bungay StanierDownload Additional Book Resources from MBS Love & Leadership Episode #9: The Coaching HabitWhat Got You Here Won't Get You There by Marshall GoldsmithThe First 90 Days by Michael D. Watkins Thinking, Fast and Slow by Daniel Kahneman Podcast Website: www.loveandleadershippod.comInstagram: @loveleaderpodFollow us on LinkedIn!Kristen: https://www.linkedin.com/in/kristenbsharkey/ Mike: https://www.linkedin.com/in/michael-s-364970111/Learn more about Kristen's leadership coaching and facilitation services: http://www.emboldify.com
This episode is sponsored by Lockton, click here to learn more Watch the full video on YouTube - click hereNo one would try to stream a 4K video on a '95 Windows computer—but in the auto industry, we're still trying to lead today's transformation with leadership models built decades ago.That's the hard truth Jan puts on the table in this conversation with Terry Woychowski, President of Caresoft and former GM executive. Together, they unpack what's holding the industry back—and it's not a shortage of technology or talent. It's the culture. It's the leadership.Terry walks through real examples of how legacy systems get in the way—from product specs that haven't been questioned in decades to organizational structures that reward risk avoidance over innovation. He compares that with how Chinese OEMs are approaching development differently. They make faster decisions, rely less on in-house development, and focus on speed and learning rather than perfection. They're not immune to fear, he says, but they don't let it dictate the pace of progress.But this isn't just a teardown of bad habits. Terry zooms in on what good leadership looks like today. It's not command-and-control. It's mission-first, culturally aware, and brutally honest. It's being willing to get "dragged across the hone"—his metaphor for the painful but necessary growth process. Because leaders who avoid discomfort? They stay dull.There's also accountability. Terry learned it early, growing up on a dairy farm, where cows—and their mess—don't wait for permission. You get the job done, period. That same mindset carried him through the plant floor at GM, where he once let loose in a way he thought would end his career, only to be welcomed with applause. Not because he lost his temper, but because he finally spoke the language of the plant.Jan and Terry talk honestly about the cultural gaps that legacy auto still hasn't closed. Technology? Finance? Those are solvable. However, if the leadership culture stays frozen in time, no investment will be enough.In the end, one thing is clear: you can't lead the future of automotive using the same culture that got you here. If the industry wants to survive the disruption ahead, it needs leaders willing to question everything, especially the way things have always been done.Themes discussed in this episode:The need to replace outdated leadership models to compete in the EV eraThe culture gap between Chinese OEMs and traditional automakersWhy true leaders embrace discomfort—and what happens when they don'tThe cultural transformation needed to support EV and software-defined vehicle innovationThe importance of fast decision-making in today's global auto marketWhy cultural alignment matters more than strategy when leading changeWhy the auto industry needs focused leadership amid rising global competitionFeatured guest: Terry WoychowskiWhat he does: Terry J. Woychowski is the President of Caresoft Global, a leading automotive engineering, benchmarking, and consulting firm. At Caresoft, he has played a pivotal role in driving strategic growth, developing next-generation solutions, and mentoring the global leadership team.Terry brings over four decades of automotive experience, including a distinguished career at General Motors, where he held senior leadership roles such as Global Vice President of Program Management and Quality & Vehicle Launch. Notably, he...
Is the mid-term rental strategy a hidden gem in today's market, or are short-term rentals still king?In this insightful continuation of the MTR vs. STR conversation, host Kenny Bedwell brings back real estate investor and healthcare professional Vivian Yip to break down the realities of both strategies in today's economic climate. Drawing from her extensive experience operating properties across multiple states, Vivian walks listeners through the nuances of running mid-term rentals (MTRs), how they compare to short-term rentals (STRs), and how to adapt your investment strategy for long-term success.They also dive into key data points, guest expectations, regulations, and real-world profitability scenarios, making this a must-listen for anyone considering a shift in their rental portfolio or entering the game with a clear strategy in mind.Listeners like you are scaling faster—and smarter—by following this show. Subscribe now and level up your STR playbook. If you've enjoyed this episode of the Cash Flow Positive podcast, be sure to leave a review and subscribe today! Listen now and enjoy!In This Episode You'll Learn:What type of investor is best suited for MTRs vs. STRsWhy MTRs can be more stable but not necessarily passiveKey differences in guest expectations, operations, and pricingHow to adapt your rental strategy when regulations changeWhy the STR narrative has shifted and what it means for your cash flowVivian's insight into property selection, especially in healthcare-heavy marketsHow to evaluate the real profit margins when choosing your rental typeWhen and how to pivot from STR to MTR depending on demand and seasonalityAnd much more...Guest Bio: Vivian Yip, formerly a program manager at Apple, transitioned full-time into real estate in 2018 alongside her husband, James. While raising two children and flipping homes, they discovered the power of furnishing affordable properties for extended stays—an approach that thrived during the pandemic and simplified management. Today, Vivian leads Corporate Rentals USA by Hestia, where she merges hospitality with real estate and helps investors elevate their rental income through strategic branding and smart operational systems.Resources:Connect with Kenny on LinkedInFollow Kenny on InstagramCruHomes.com VivianYip.com Follow Vivian on InstagramDisclaimer: The views, information, or opinions expressed during this podcast are solely those of the individuals involved and do not necessarily represent those of the Cash Flow Positive podcast or its affiliates. The content provided is for informational and entertainment purposes only and is not intended to be a substitute for professional advice. We make no representations as to the accuracy, completeness, suitability, or validity of any information on this podcast and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. Listeners should consult with a professional for specific advice tailored to their...
Ever felt like your instincts told you to freeze, flee, or fold—when the universe whispered, “Trust me, go anyway”? In this episode of Scheduling Fate, Jamie shares a personal, poignant story from her life on a horse farm that mirrors the energy of the transits we're all feeling right now.You'll explore:What it really means to walk through the “storm” of changeWhy our intuition sometimes says “stay,” but our soul says “grow”How discernment and faith can be your anchors in uncertaintyWhy this season may feel like standing between two worlds—and how to trust your stepsWhether you're in the thick of transformation or quietly preparing for your next chapter, this episode is a call to courage and a reminder: you are not alone in this. The path may feel unfamiliar, but you were born for this crossing.⭐️ Do you have a copy of your chart? You can grab one here: https://astrologerjamiemagee.com/get-your-free-birth-chart/⭐️ Looking for 1-1 insights on your chart, apportioned, and challenges? You can learn more here: https://www.schedulingfate.com/book-online⭐️ Would you like a sneak peek at your personal, relationships, or year head transits in the months ahead? You can learn more here: https://www.schedulingfate.com/category/all-products
Ever felt like your instincts told you to freeze, flee, or fold—when the universe whispered, “Trust me, go anyway”? In this episode of Scheduling Fate, Jamie shares a personal, poignant story from her life on a horse farm that mirrors the energy of the transits we're all feeling right now.You'll explore:What it really means to walk through the “storm” of changeWhy our intuition sometimes says “stay,” but our soul says “grow”How discernment and faith can be your anchors in uncertaintyWhy this season may feel like standing between two worlds—and how to trust your stepsWhether you're in the thick of transformation or quietly preparing for your next chapter, this episode is a call to courage and a reminder: you are not alone in this. The path may feel unfamiliar, but you were born for this crossing.⭐️ Do you have a copy of your chart? You can grab one here: https://astrologerjamiemagee.com/get-your-free-birth-chart/⭐️ Looking for 1-1 insights on your chart, apportioned, and challenges? You can learn more here: https://www.schedulingfate.com/book-online⭐️ Would you like a sneak peek at your personal, relationships, or year head transits in the months ahead? You can learn more here: https://www.schedulingfate.com/category/all-products
Gareth Hughes is a former Member of Parliament, political commentator, author, and passionate advocate for economic transformation. With a decade of experience in Parliament representing the Green Party, Gareth held key roles including Party Whip, strategist, and Chair of the Social Services and Community Select Committee. Before his time in politics, Gareth led climate campaigns with Greenpeace, helping to drive awareness and action on critical environmental issues.Gareth now serves as Director of WEAll Aotearoa Wellbeing Economy Alliance, a Te Tiriti-led, non-partisan ‘think and do' tank focused on reimagining Aotearoa New Zealand's economy to prioritise the wellbeing of people and te taiao (the natural world). Through research, advocacy, and coalition-building, the WEAll Aotearoa team are helping to shape a future where thriving communities and ecosystems are at the heart of economic decision-making.In this episode, we discuss:Gareth's journey from climate activism to Parliament to economic systems changeHow his personal and political experiences shaped a deep commitment to systemic economic changeWhy the current economic model is failing—and why change is urgentWhat a well-being economy really means (and what it's not)Challenging common myths about economic growth and prosperityWhy Aotearoa needs an economy that works for everyone, within planetary boundariesThe mission and work of WEAll Aotearoa—empowering communities, policymakers, and businesses to co-create changeThe Wellbeing Economy Alliance—a global movement, now in 19 countriesTools and frameworks for action, including the Wellbeing Economy Policy Design GuideBusiness as a force for goodGareth's nationwide listening tour—hearing how everyday New Zealanders want the economy to workBarriers to shifting the system, and how we can overcome themWhat success could look like, and Gareth's message of hope and actionHow you can support WEAll Aotearoa and get involved in the movementGareth offers a hopeful, grounded, and inspiring conversation about how we can reimagine the economy to truly serve both people and the planet.To view all the links to the websites and documents, visit the show notes on our website.Please support our work and enable us to deliver more content by buying us a coffee or becoming a member of Athletes for Nature.Follow us on Instagram, Facebook and Bluesky, subscribe to this podcast, and share this episode with your friends and family.
Ever replayed the day in your head and thought, “Why did I snap like that?”. You love your kids with everything you've got—so why is it so hard to show up the way you want to?If you're stuck in a cycle of mom guilt, irritation, and exhaustion, there's a chance your hormones, not your parenting, are the real culprit. This episode goes beyond the surface to unpack how burnout and hormone imbalances are silently shaping your motherhood experience, and what to do about it.Here's what you'll learn:The key difference between guilt that keeps you stuck, and guilt that can spark real changeWhy burnout doesn't just “happen”—and what your guilt is actually trying to tell youWhy “survival mode” feels normal, and how to finally break out of it without giving up everything you loveIf you're ready to stop ending your days in self-blame and start creating more capacity for joy, presence, and patience, you'll want to hear this.Book a FREE Hormone Strategy Call with meNEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:Hormone Imbalance Quiz - Find out which of the top 3 hormone imbalances affects you most!Join Nourish Your Hormones Coaching for the step-by-step and my eyes on YOUR hormones for the next 4 monthsRate the podcast 5 stars and DM me RATING on IG @leishadrews for $20 off the Restored mini-course on blood sugar balance, a key factor in hormone health!Use code HHPODCAST for $50 off Nourish Your HormonesLET'S CONNECT!IG: @leishadrewsMy story+more hormone resources hereSend us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Don't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass
What's the real reason most digital transformation projects fail—and what are successful leaders doing differently? In this episode, Natalie welcomes Ron Crabtree, founder and CEO of MetaOps and MetaExperts. With over 30 years of experience in operations, supply chain, and digital transformation, Ron shares hard-earned insights from his work across industries—from automotive to tech to manufacturing consulting. He explains how emerging technologies like AI and automation are impacting supply chains and operational models, why change management is often an afterthought, and how organizations can better equip leaders and teams to embrace complexity. This conversation offers a practical lens into strategic leadership, future-proofing skill sets, and executing transformation in high-stakes environments.[00:01 - 05:00] From Disney to Digital: Ron's BackstoryWhy understanding operations from the ground up shaped Ron's leadership approachHow 17 years of night school played into his move from the factory floor to executive strategyWhat it looks like to build companies that solve real pain points in workforce transformation[05:01 - 10:46] AI Meets Supply ChainThe importance of using AI as an assistant—not a replacement—for strategic thinkingWhy decision support powered by AI improves outcomes without eliminating human judgmentThe significance of having clean, real-time data before relying on automation[10:47 - 15:50] Digital Tools in ActionWhat reverse market platforms reveal about the speed and productivity gains in procurementWhy modeling cost impacts across the supply chain leads to stronger sourcing strategiesThe need for transparency and quick “what-if” modeling when responding to market changes[15:51 - 20:37] The Pitfalls of Digital TransformationWhat most companies overlook when mapping processes for tech adoptionWhy value stream mapping and activity-based costing are crucial to measuring ROIThe importance of business process management and people-first transformation[20:38 - 26:16] Leadership's Role in ChangeWhy alignment on the "why" must happen before executing the "how"What skills future leaders must develop to lead digital, complex ecosystemsThe need for tech fluency across departments—not just IT leadershipQuotes:"Worker plus AI will always outperform worker without AI." - Ron Crabtree"You can't check out and expect AI to do your thinking. Someone still needs to think critically and question what's missing." - Ron CrabtreeConnect with Ron:LinkedIn: https://www.linkedin.com/in/roncrabtreeLEAVE A REVIEW + help someone empower their businesses through collaboration, innovation, and transformation by sharing this episode or clicking here to listen to our previous episodes.Check Natalie's new book, SET IT ON FIRE: The Art of Innovation, available now at setitonfire.coThese are proven solutions to advance your leadership and innovation process. Check out our website innovationmeetsleadership.com, or connect with me on Linkedin, Facebook, Instagram, Twitter, and Youtube.Don't forget to subscribe and leave a 5-star review. Let's go transform something!
In this episode of Good Enough Counsellors, I'm joined by the brilliant Jeanine Connor -psychodynamic psychotherapist, author, and editor of the BACP Children, Young People and Families Journal. Jeanine describes the realities of working with adolescents, exploring how the Netflix series Adolescence and media stories fuel fear about young people. Having worked with transgender young people for over 20 years, Jeanine also offers her insights into working with this client group. We also chat about how to hold space for young people in therapy, laugh about memorable moments with teens, and reflect on why this work is so vital.Takeaways:Where the Netflix TV series Adolescence went wrongWhy banning smartphones misses the pointWhat the discussion on boys and the Manosphere forgetsHow Gen Z's views on gender and sexuality challenge old assumptionsSupporting young people's mental health in a world of constant changeWhy trans youth need respect and affirmation, not fear and bansYou can find Jeanine via her website: jeanineconnor.com or on LinkedIn.Setting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comKeywords:transgender issues, LGBTQ youth, Gen Z perspectives, adolescent mental health, manosphere, psychotherapy for young people, Adolescence, gender identity exploration, supporting transgender youth, parental guidance for LGBTQ issues, youth and technology, therapy for teenagers, understanding modern adolescenceThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
Endgame is back - and it's bigger, sharper, and more powerful than ever.In this episode, Ben and Dave pull back the curtain on Endgame Volume 2, the 12-month coaching system built specifically for high-performing misfits in cybersecurity, tech, and beyond.You'll hear:Why most people aren't actually ready to change and how Endgame fixes thatThe full breakdown of the System Initiation phase (mindset, gut health, sleep, hormones, stress, habits, and more)How the new team structure frees up Ben to level up the program even furtherReal talk on expectations, transformation timelines, and sustainable changeWhy this isn't just about fat loss—it's a complete system upgradePlus, Dave shares the final results of his fat loss phase, and how this round felt totally different thanks to the mindset shifts built over time.
"Living as modern humans we are disconnected, out of place and don't belong in the same way as other species""If you're feeling called to do something larger than you - you should follow that"SummaryTodays guest Elspeth Hay experienced a rewriting of all she had known when when one day she was grappling with the frustration that the area she calls home didn't have the ability to create more small scale, localised food systems because they were landlocked by the ocean and surrounded by established Oak forests. Until one day her belief and her story was challenged when she learned that we can eat acorns. From there stories she'd believed her whole life began to unravel. Not just about acorns but about the way humans have pattered ourselves to our current day reality.This process led her to write a book titled feed us with trees. The journey of the book creation took her on an ancestral tour from New England USA to the UK, introduced her to indigenous wisdom keepers, gave her the courage to challenge the system we know to be true and hold empathy for the courageous wisdom knowledge holders that have kept nature based skills and interaction alive.Elspeth is a is a wonderful story teller and with this skill alone I'm sure she is one of those humans who we need as the bridge to wherever it is we are headed."Our story is totally made up & doesn't follow any natural laws so we can look to other influences to rewrite it'Loved this? Try thesePod ep: Osprey Oriel Lake - the story is in our bones Pod ep: Hillary Giovale -becoming a good relativePod Partners Rock: Australian Medicinal Herbs code: future5Support the ShowCasual Support - Buy Me A CoffeeRegular Support - PatreonBuy the Book - Futuresteading - live like tomorrow matters, Huddle - creating a tomorrow of togetherness We talked about:Her birdwatching childhood that laid the groundwork for her landscape connectionHow chronic pain was a catalyst for changeWhy changing our story can reframe our patterning and behaviourFinding connection in the "common lands"Challenging the 'no farms no food story'Sidestepping the productivity storyWhy our colonisation story began with the desire to control labourColonial expansion & the beginning of capitalismLetting go of the idea that we have ALL the answersRight story/wrong storyWhy this needs to be the work of an entire cultureBasket weaving as her gateway to creating a new storyThe magic of song to rebuild a culturefinding ways to connect you to placeSupport the show
Welcome to Think Thursday from the Alcohol Minimalist Podcast, where we explore the power of your brilliant human brain. In this episode, we're revisiting the very first Think Thursday conversation. If you're new to the series or need a powerful reminder of just how capable you are of creating change, this episode is a must-listen.Molly is taking a brief pause this week, making it the perfect opportunity to revisit the core concept that sparked Think Thursdays—how your mindset literally changes your brain.This episode explores one of the most exciting and empowering discoveries in neuroscience: neuroplasticity. It's the science that explains how your thoughts and beliefs influence the physical structure of your brain, ultimately shaping your habits and behaviors.What You'll Learn:How your brain is constantly reshaping itself based on your thoughts and actionsWhy the belief that you can change is essential for rewiring your brainWhat a growth mindset looks like—and how it supports lasting changeWhy old patterns feel so automatic, and how to replace them without willpowerThe neuroscience behind habit formation, including synaptic pruningHow to start shifting your internal dialogue to align with your goalsKey Insight:Your thoughts are not just passive ideas floating in your mind. They are the foundation for the physical structure of your brain. When you change your mindset, you change your brain's wiring. That's not motivational fluff—it's science.If you've ever felt stuck in your drinking habit or frustrated by how hard it is to make a change, this episode will give you both the understanding and encouragement to try again—this time, with your brain on your side.Listen With Intention:Whether your drink of choice today is alcoholic or not, make it a moment to sit with this episode and reflect on the habits you're reinforcing—and the new ones you're ready to build.Additional Resources:Explore Molly's book, Breaking the Bottle LegacyJoin the Alcohol Minimalists private community on FacebookFinal Note:Lasting change doesn't come from gritting your teeth. It comes from training your brain to make the new habit easier than the old one. This episode lays the groundwork for doing exactly that. ★ Support this podcast ★
"Passion is energy. You'll know it when you have it. Passion is inseparable from pain. If you want and believe in something deeply, you won't let go, even when the road gets bumpy."What happens when you treat passion not just as a feeling, but as a strategy?This week, we sat down with Sandra Reichl and Karin Novozamsky, the Vienna-based co-founders of A Passion Thing — a biannual magazine celebrating creative trailblazers who have turned what they love, into their business.Launched in 2019, A Passion Thing is more than a magazine — it's a manifesto for redefining success on your own terms. Sandra and Karin are part of a new creative vanguard championing purpose-driven careers, radical imagination, and the power of leaning into what truly moves you. Consider this episode your blueprint!TOGETHER WE'RE COVERINGDefinitions of success and passionWhere drive and motivation come fromA team vs a one-man/woman showThe F word (failure) and how to deal with itLessons fear and doubt can teach usFamily business and generational changeWhy being flexible is the new power moveValue systemsOutside the box thinkingThe importance of keeping your coolFollow @apassionthing_magazineA few references that came up in conversation: The Feldenkrais MethodOttilengi's spiced pea stew recipeFear, Pain and Other Friendsby Avi GrinbergThoughts on the episode? We'd love to hear them — DM us @creativebloodworldEPISODE CREDITSHosted by Laura ConwayProduced by Scenery StudiosShow music by Ben Tarrant-Brown
Sign up for Activating Time Abundance for just $33 before the price goes up to $44 (only a few spots left) Episode 208: 10 Keys to Unlock Your Happiest LifeIn this episode, I share the 10 essential keys to creating a life filled with more joy, meaning, and fulfillment. Pulled from a lesson inside her Pleasure Project Program, this episode is a treasure trove of science-backed strategies and soul-centered wisdom designed to support your mental and emotional well-being.From cultivating self-awareness to mastering your emotions, building deeper relationships to experiencing more flow in your day-to-day life, Dana breaks down the principles of positive psychology and offers actionable insights you can start using today.If you've ever felt like you're consuming a lot of self-help but struggling to apply it — this episode will help you turn information into transformation.
What happens when the thing you've been obsessed with, the thing your identity, business, and purpose were built around.... Just… Fades?In this raw, unfiltered voice note from the in-between, I talk about what it feels like to let go of astrology as the center of my life, navigate the terrifying (and liberating) void, and wonder whether people will still care if I'm not performing, producing, or “proving” my worth.I didn't edit this. I didn't plan this.I just pressed record (at 7:00am on a Saturday lol) because something real needed to be said.We talk:Obsession cycles + creative identity shiftsFear of being irrelevant when you changeWhy astrology still lives in me, even if I'm not obsessingThe podcast episode that shocked me with how many people caredMoney, worth, business, and how I'm not pretending to have answersIf you're in a season of becoming, breaking the mold, or building something new from the rubble of the old, this one's for you.Do yourself a favor and get Higher Self healing Codes here.Form to ask advice or share things with me anonymously here.
Tap into a network of bold thinkers and industry leaders by sponsoring the Unlearn Podcast.Contact here: https://bit.ly/contact-barryoreilly____________________________________________________________Welcome to UNLEARN, the podcast where we talk about bold ideas, fresh thinking, and the mindset shifts needed for real change. Today, I'm excited to welcome John Avrett, former U.S. diplomat, aerospace and electrical engineer, and now Founder and CEO of Hive Modular. With past roles in the U.S. Air Force, U.S. Navy, and Department of State, John is leading a new wave of modular home building in the Philippines, tackling the global housing crisis with factory-made homes and smart design.John isn't just a builder; he also loves solving big problems and making homes better for everyone. His journey from engineering and diplomacy to modular homes shows how thinking differently can help fix housing issues in new ways, especially by building smarter and faster in places that need it most.John has worked across engineering and global trade before starting his company to build homes in a new way. At his factory in the Philippines, his team makes modular houses using a process like a car factory, helping build faster and cheaper. He focuses on smart design and shipping, bringing homes to places that need them, while using skills from aerospace and diplomacy to guide his work.Key Takeaways:Fixing Housing Problems: John shares how factory-made homes can help more people.Starting a Business: What he learned from taking a big risk to follow his dream.Thinking Differently: Why new ways of thinking are key to solving old problems.Global Experience: How living and working abroad shaped his big ideas.Smart Building: How using a car-like factory process makes building homes faster.Additional Insights:Mixing Tech and Building: John shows how factory skills can improve home building.Working in New Markets: What it takes to build homes in places with big needs.Learning from the Past: How John's old jobs help him find smart new ways to build.Solving Real Problems: How he uses design to make homes faster and cheaper.Adapting to Change: Why being open to new ideas helped grow his company.Join John Avrett as he shares how bold ideas, smart building, and global thinking can help solve housing needs and spark new ways to grow in today's world.Episode Highlights:[00:10] - Episode Recap"John Avrett joins to talk about solving housing issues with modular homes and lessons from past careers."[01:38] - Guest Introduction: John Avrett"John is an ex-aerospace engineer and U.S. diplomat now building smart, factory-made homes in the Philippines."[04:48] - Museum Visit Sparks a Big Idea"A prefab home exhibit opened John's eyes to a better way of building and inspired his mission."[07:25] - From Engineer to Diplomat to Builder"John shares how his global work helped him spot the housing crisis as a real problem to fix."[10:09] - Why Housing Innovation Fell Behind"Homes take longer and cost more today than in the 1960s, John...
What if the biggest signs of healing aren't big at all?In this episode, Sarah is joined by Laura for a conversation about the micro-moments that might mark recovery from trauma and disordered eating. Together, they unpack five powerful cues that your nervous system is shifting toward safety: like noticing your body, making a small choice, or feeling a flicker of joy without shutting it down.You'll hear:Why awareness is a milestone, not a “first step”How setting the tiniest limit can signal huge changeWhy pleasure often feels threatening before it feels goodWhat reconnection really looks like after bingeing, freezing, or shutting downThis is your permission to stop waiting for the “aha” moment—and start honoring the quiet ones.
Send us a textChristiana Marouchos and Becky Tasker are VPs at StackAdapt. Christiana leads brand and communications. Becky leads growth marketing. Together, they've helped shape the company's marketing strategy, scale its team, and build a culture rooted in clarity, accountability, and equity.In this episode, they talk about what it means to lead inside a fast-moving tech company. Christiana shares how storytelling has become the core of her approach to marketing. Becky breaks down how data and systems thinking helped her step into leadership. They both talk about imposter syndrome, learning to trust your voice, and what they've learned about building and managing teams that deliver.This is a conversation about doing the work, leading with intention, and staying grounded when things move fast.Show NotesGuestsChristiana Marouchos, VP of Marketing at StackAdaptBecky Tasker, VP of Growth Marketing at StackAdaptTopics coveredHow Christiana and Becky moved from individual contributors into VP rolesWhat it looks like to lead large teams through changeWhy storytelling matters in marketing, even in techThe difference between management and leadershipHow to navigate misalignment and hold people accountablePersonal lessons on imposter syndrome, reflection, and coachingCreating equity on your team through simple, clear systemsKey TakeawaysLeadership is about being clear, listening carefully, and showing people how their work fits into the bigger pictureYou do not need to have every answer to raise your hand for a new opportunityFeedback, context, and support go further than assumptions and controlIf you want to be seen as a leader, stop doing the invisible work and start owning the outcomesContactChristiana Marouchos LinkedInBecky Tasker LinkedInKeep up with more content from Aggie and Cristy here: Facebook: Empowered Women Leaders Instagram: @badass_women_in_business LinkedIn: ProveHer - Badass Women in Business Website: Badasswomeninbusinesspodcast.com Athena: athenaac.com
Are you feeling stuck in your career or craving more creativity and fulfillment in your life? In this inspiring solo episode of the Second Act Success Career Podcast, host Shannon Russell encourages you to rediscover the dreams you once held and explore how to bring them into your present life. Whether you're navigating a life transition, dreaming of launching a business, or simply want to feel more alive in your day-to-day, this episode is your reminder that it's never too late to start fresh.Shannon shares personal stories, reflective questions, and actionable steps to help you reconnect with your younger self, reignite your passions, and take that first small step toward your next chapter—your Second Act.Key Takeaways:Why your childhood dreams still matterHow to recognize signs and nudges pointing you toward changeWhy small pivots can lead to big transformationsHow to give yourself permission to dream again (without guilt)Practical ideas to begin exploring your passions now
"Why is she still upset after all the things I've tried to change?""And if I'm trying to fix myself, why does it feel like nothing is ever good enough?"In this episode of Memoirs of an LDS Servant Teacher, we uncover a painful truth: most husbands are working hard—but working on the wrong things. If your wife keeps bringing up issues no matter how much you improve, it's likely because you're setting goals… when you need a Passion Project.We'll break down:Why surface-level improvements never restore emotional trustThe critical difference between a "goal" and a God-powered Passion ProjectWhat miracles actually look like in personal development—and how to expect themHow Satan quietly convinces men they're incapable of deep changeWhy your wife's endless concerns might be valid… and how to organize them into a blueprint for transformationYou'll also hear the miraculous origin story of a brotherhood that helped thousands of young men find purpose, purity, and power—not by talking about problems, but by fighting for passion-driven change.This isn't self-help. It's soul-help.Want to read more about this topic? https://www.lifechangingservices.org/reacting-to-toxic-people/Rather Watch Something? https://www.youtube.com/watch?v=zIV8zMKmT5sCheck out the Marriage Repair Workshops: https://www.lifechangingservices.org/marriage-repair/
In this episode of Message in the Middle, Marianne is joined by Shannon Russell, a woman who truly understands what it means to pivot with purpose. Shannon is a Career Transition and Business Coach, speaker, author of Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life, and the host of the Second Act Success Career Podcast.Shannon's own path has taken her from producing for major networks like MTV, E!, TLC, and Yahoo!—to launching a successful STEM franchise for kids—and now, coaching women through their own major life and career transitions. Through her story and expertise, she helps women redefine success on their own terms and embrace the opportunity that lies in their next chapter.We talk about:What led Shannon to make bold moves in her own career—and how she knew it was timeThe less obvious signs that might be nudging you toward a changeWhy so many of us tie our worth to a job title—and how to begin unraveling thatExercises to help you identify your true strengths, apart from the roles you've been playingWhat a thoughtful exit strategy looks like (and why you need one)How generational shifts are changing the way women think about reinventionAnd one message Shannon hopes every listener walks away withWhether you're actively planning your second act or just starting to ask “what else might be possible?”—this conversation is packed with insight, encouragement, and practical tools to help you move forward with clarity and confidence.Connect with Shannon Russell:Website: www.secondactsuccess.coBook: Start Your Second Act — Available on AmazonPodcast: Second Act Success Career PodcastInstagram: @secondactsuccessLinkedIn: Shannon Russell Connect with Marianne: Website: Message In The Middle with Marianne Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/ YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966 Email: Contact | Message In The Middle with Marianne Subscribe to Message In the Middle: Apple Podcasts Spotify YouTube Leave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...
If you've been feeling like your emotions are boiling just under the surface—or maybe spilling over more than you'd like—this episode is going to feel like a deep exhale.Because sister, you're not crazy. You're waking up.In this episode, I'm pulling back the curtain on something that way too many women are experiencing but no one's really talking about: menopause rage. You know, that intense irritability, frustration, or even sudden outbursts that seem to come out of nowhere. But here's the truth—it's not out of nowhere. There's a reason you're feeling this way, and it's not your fault.I'm diving into:What's really going on with your hormones during perimenopause and menopauseWhy rage shows up physically and emotionally—and how it's often years of silence catching up with usHow this anger is actually a powerful signal from your body that something needs to changeWhy your midlife season isn't a breakdown—it's your breakthroughI'll also share practical tools to help you support your body and nervous system so that you can work with the rage instead of fighting it—plus safe supplement strategies that I recommend in my own practice.This is the conversation I wish more women were having with their girlfriends, their doctors, and most importantly, themselves.So if you've ever felt like your emotions are “too much,” I want you to know: they're not. They're information. And this episode is your permission slip to listen—and to rise.Ready To Learn More About Functional Hormone Coaching & Testing Or Book A FREE Call With Me? You can do that right here!
Are you longing to feel more alive, authentic, and connected to your purpose? In this episode, Sydelle Boscarello and Tara Meegan share their real-life journeys of letting go of what no longer fits and stepping into lives that truly reflect who they are.Tara opens up about leaving a 17-year career in marine ecology after chronic pain and burnout forced her to listen to her body and heart. She reveals how Tantra and practitioner training helped her heal, trust her intuition, and find a new path filled with meaning and flow. Sydelle reflects on the power of growing up in a conscious, embodied environment and how wisdom can naturally unfold when you're fully supported.They also talk about:How to recognize when your life is out of alignment-like ongoing pain, lack of motivation, or emotional exhaustionPractical tools from Tantra and practitioner training for healing, growth, and reconnecting with your truthThe power of shadow work and aspecting to process emotions, break through fear, and create real changeWhy trusting your intuition and surrendering to something greater is essential for transformationHonest stories of moving from fear and uncertainty to confidence, fulfillment, and joyIf you're ready to stop settling and start living a life that feels true to you, this episode is your invitation. Tune in for honest conversation, practical wisdom, and inspiration to take your next brave step.Quotes from this Episode:“The more you trust your intuition and let go of fear, the more life opens up in ways you never imagined.”“Real change begins the moment you stop ignoring your truth and start listening to what your heart and body are telling you.”Ready to align your life with your truth? Listen now and begin your own journey of transformation.Upcoming Events:Watch our free masterclass: NECTAR OF TANTRASign up here to get free access to the replay: https://embodiedawakeningacademy.com/nectar-masterclass/---Join our newsletter for the latest news and promos: https://embodiedawakeningacademy.activehosted.com/f/3Find out more about our courses: www.embodiedawakeningacademy.com#authenticliving #lifetips #happylife
What if you could redesign your life the same way you design a beautiful space? In this episode of Tuesday Talks with Zishan, Angelica Wallesch shares her incredible transformation, from designing interiors to helping people design lives they truly love.What you'll discover:How burnout and depression became Angelica's wake-up call to create lasting changeWhy moving to Australia and working with a Spiritual Counsellor and Coach transformed her lifeThe key to discovering who you truly are and what you wantHow to break free from fear and step into your wildest potentialIf you've ever felt stuck, uninspired, or uncertain about your path, this episode will remind you that you are wildly capable of creating the life you want.Hit play now and start designing your dream life today.
Have you ever said to yourself, “This habit feels unbreakable”?Whether it's procrastination, nighttime snacking, or pouring that end-of-day drink, it often feels like these behaviors are wired into our identity. But what if the real thing holding you back isn't the habit itself—but the story you're telling yourself about it?In this Think Thursday episode, we're exploring why some habits feel impossible to change—and why negative self-talk might be quietly reinforcing the loop. We'll unpack the science behind the negativity bias, the way your brain treats repeated thoughts as evidence, and how to finally start rewriting the narrative using the 4-S New Belief System.This is the real work—not just changing what you do, but changing what you believe is possible for you.What You'll Learn:Why your brain defaults to old habits even when they no longer serve youHow the negativity bias evolved—and how it keeps you hyper-focused on mistakesWhat research tells us about the impact of self-critical thinking on behavior changeWhy the story you tell yourself becomes the blueprint for your identityA step-by-step breakdown of the 4-S New Belief System:See the beliefSoothe the inner criticSeparate fact from fictionShift into a next-best thoughtMentioned in the Episode:Clinical Psychology Review (2010): Research on negative self-talk and health outcomesJournal of Behavioral Medicine: Study linking self-talk to follow-through and stressThe Alcohol Minimalists Facebook Group – Join hereMaking Peace with Alcohol Group Coaching ★ Support this podcast ★
Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this powerful and timely conversation, host Brandon Clift sits down with Kenny Andejeski—a strategist, facilitator, and civic connector—who specializes in building community across difference. Together, they explore how emotional intelligence, curiosity, and local action can help us bridge divides that feel increasingly entrenched, especially around politics, race, and masculinity.
We don't rise to the level of our goals—we fall to the level of our systems.In this episode, Tim Holloway welcomes Dr. Brian Hughes, a high-performance chiropractor and functional health expert, to break down what it really means to take your health seriously as a man. From years of personal transformation, deep discipline, and overcoming alcohol addiction, Dr. Hughes brings the fire—and the framework—for reclaiming your energy, physicality, and power.What You'll Learn:Why how you show up physically directly impacts how others trust, follow, and invest in youThe essential difference between function and fitness—and why most guys skip the firstWhy your health is your credibility, especially if you're in leadership, coaching, or businessHow Dr. Hughes gets up at 3:45 AM every day and why that discipline spills into every area of lifeThe truth about alcohol from two former heavy drinkers—and why healing your why is the only path to lasting changeWhy small, consistent actions are 10x more effective than chasing the “perfect” planHow to simplify your nutrition without obsessing over macro spreadsheets or fadsThe power of rebooting your brain daily through meditation and planningThe mindset shift that transforms health from punishment to power“The body is your power source—it fuels your ability to create the life you want.”Learn more about Tim through the following links:FacebookPodcasting group
In this powerful episode, I'm joined by my client Rachel, who shares her honest and inspiring journey through The Nourish Method. Like so many women, Rachel was doing all the “right things”...eating healthily, staying active, cutting back on sugar and alcohol, but still found herself exhausted, gaining weight, and wondering if this was just part of getting older.She opens up about how her energy, mood, and metabolism were all suffering… and what finally helped her turn things around. We talk about the surprising root causes behind her symptoms, why the standard approach to healthy eating wasn't working, and the subtle shifts that led to big changes in her weight, hormones, and overall wellbeing.Whether you're navigating perimenopause, postmenopause, or just feeling stuck in a body that doesn't feel like yours anymore - this episode will give you hope, practical insight, and a sense that you're not alone.What We Cover in This Episode:The moment Rachel realised something needed to changeWhy cutting sugar and eating “healthy” wasn't workingThe role of functional testing and personalised supportThe small tweaks that led to big changes in weight, energy, and inflammationThe mindset shift that made all the differenceWhat it really feels like to go through The Nourish Method from start to finish✨ Ready to start your own transformation? ➡️ Find out more about The Nourish Method: https://bit.ly/email-nourish
Global Ed Leaders | International School Leadership Insights
A Call Across the Pond- Guest AppearanceShane Leaning appears as a guest on another podcast.Time zones don't matter when the conversation is this good! This bonus episode features Shane Leaning as a guest on "A Call Across the Pond: Transforming Relationships at School, at Home & Beyond" with Tara Gretton and Vicky Essebag.Episode Highlights:Why most professional development doesn't lead to lasting change in schoolsHow the outsourcing of knowledge has led to a crisis of confidence in schoolsThe four key stages of effective, community-led changeWhy "buy-in" is the wrong approach to school changeThe importance of seeing challenges as perceptions rather than factsHow my podcast journey has evolved and the incredible lessons I've learnedThe critical need to restore respect and status to the teaching profession globallySubscribe to their podcast:A Call Across the Pond: Transforming Relationships at School, at Home & BeyondThank you for tuning in, and if you found this episode useful, please share. You can find me on LinkedIn and Bluesky.Shane Leaning, an organisational coach based in Shanghai, supports international schools globally. Passionate about empowering educators, he is currently co-authoring 'Change Starts Here.' Shane has extensive experience in the UK and Asia and is a recognised voice in international education leadership. Learn more at shaneleaning.com. Hosted on Acast. See acast.com/privacy for more information.
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Send us a textIn this mini-episode, Serena shares her research on the Fair Tax Act and what it could mean for bookkeepers. She explains how this potential legislation would eliminate income tax and the IRS, replacing them with a national sales tax. Serena offers practical advice for bookkeepers to prepare for this potential shift and future-proof their businesses.In this episode you'll hear:A breakdown of what the Fair Tax Act actually means (goodbye income tax, hello 23-30% national sales tax!)How bookkeeping services would evolve rather than disappear in this new tax landscapeThree actionable steps to prepare your bookkeeping business for this potential changeWhy this shift could actually be an opportunity for ambitious bookkeepers to expand their servicesResources mentioned in this episode:Sales Tax Workshop: ambitiousbookkeeper.com/salestaxElevate Program: ambitiousbookkeeper.com/elevateThe Accounting Podcast (formerly Cloud Accounting Podcast)AvalaraTax JarQBOXeroThanks for listening. If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram stories and tag me @ambitiousbookkeeperFor more information about the Ambitious Bookkeeper Podcast or interest in our programs or mentoring visit our resources below:Visit our website: https://www.ambitiousbookkeeper.comFollow the Blog: https://www.ambitiousbookkeeper.com/blogConnect on Instagram: https://www.instagram.com/ambitiousbookkeeperConnect on Threads: https://www.threads.net/@ambitiousbookkeeperConnect on Facebook: https://www.facebook.com/serenashoupcpaThank you for your support of our show. If you haven't left a review yet it's super simple. Please go to ambitiousbookkeeper.com/podcast and leave your review.Podcast Publishing Tools we use:Editing → Sabr Media LLC: https://www.iangilliam.com/sabr-media-llcDescript: https://get.descript.com/u7lubkx09073 (affiliate link)Buzzsprout: https://www.buzzsprout.com/?referrer_id=1753696 (affiliate link)
State Senator Julian Bradley joins Matt Kirchner for a wide-ranging conversation on how policymakers should be thinking about AI, energy, and education. Bradley explains why his committee chose not to recommend regulation of AI, how this move differs from other states, and how artificial intelligence could help solve workforce shortages in critical sectors like healthcare, public safety, and manufacturing.The conversation also explores the future of nuclear energy as a clean, scalable power source—especially as data centers and advanced industries drive up demand. Bradley shares his push for small modular reactors and the bipartisan momentum behind nuclear innovation. Finally, the two dive into K-12 education, taking on literacy rates, school choice, and why high schools need a complete overhaul to actually prepare students for life after graduation. Whether you're an educator, policymaker, or industry leader, this episode offers practical insights into the policy decisions shaping our future workforce.In this episode:Why one state senator believes not regulating AI may be the smartest moveHow artificial intelligence could help solve labor shortages from childcare to healthcareWhat policymakers are missing about nuclear energy—and why that's about to changeWhy our current education system is setting students up to fail, and what to do insteadHow a wrestling ring, a mother's wisdom, and a literacy-first mindset shaped a political career3 Big Takeaways from this Episode:Regulating artificial intelligence requires caution, context, and a long-term view: Senator Bradley led a legislative study committee on the regulation of AI and ultimately chose not to recommend new regulation, citing the risk of stifling innovation and creating barriers for businesses. Drawing on testimony from sectors like healthcare, public safety, and education, the committee focused instead on building a knowledge base for future legislative action—prioritizing flexibility over rushed policymaking.Meeting future energy demand will require bold thinking and bipartisan cooperation: With AI, data centers, and industry driving massive increases in power needs, Bradley is pushing Wisconsin to embrace nuclear energy as a scalable, clean solution. He outlines current efforts to support small modular reactors, prepare regulatory frameworks, and position the state as a leader in 21st-century energy policy.Education reform must focus on real-world readiness, from literacy to life skills: Bradley calls for a complete overhaul of high school—moving away from rigid grade levels toward personalized, career-connected learning. He also stresses that without strong literacy skills, students can't access opportunity, and that solving academic gaps early is essential to preparing engaged citizens and a capable workforce.Resources in this Episode:Learn more about Senator Julian BradleyLearn about the work of the 2024 Legislative Council Study Committee on the Regulation of Artificial IntelligenceWe want to hear from you! Send us a text.Instagram - Facebook - YouTube - TikTok - Twitter - LinkedIn
Remember that last team workshop maybe it was a strategy session or a team-building activity during an offsite where everything just clicked?The energy was high, ideas flowed, and collaboration felt effortless. And then you thought, How do we keep this momentum going once we're back to business as usual?In this episode of The Manager Track podcast, Ramona Shaw speaks with Alison Coward, author of Workshop Culture, to answer this question.They explore what it takes to lead a team in a way that's clear, connected, and intentional, especially when people work across locations and time zones.Her insights are grounded in years of experience leading offsites and workshops and in understanding what it really takes to sustain that same flow and ease of collaboration in everyday work.Alison shares five key areas leaders should focus on to strengthen team performance and build healthy habits together:- Alignment: How to help teams connect to a shared purpose and make better decisions- Cohesion: Why understanding each other's working styles can reduce conflict and improve trust- Communication: How to design meetings that are actually useful (and what to stop doing)- Design: Small routines that build team culture every day, not just at offsites- Change: Why behavior change is hard and what helps it stick over timeIf you've ever felt stuck trying to “build a team culture” without clear steps or unsure how to lead a team that doesn't sit in the same office, this episode offers practical ideas to try right away.Check out our Website, Spotify, Apple Podcasts, or YouTube.— RESOURCES MENTIONED —- Alison Coward's Book Workshop Culture: Get a copy HERE- Alison's website: bracketcreative.co.uk- Find Alison on LinkedIn: https://www.linkedin.com/in/alisoncoward- Learn how to turn your 1-on-1 meetings from time wasters, awkward moments, status updates, or non-existent into your most important and valuable meeting with your directs all week. Learn more at: https://archova.org/1on1-course- Schedule a Leadership Strategy Call with Ramona HERE. - Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP— OTHER EPISODES YOU MIGHT LIKE —- Episode 175 Red Thread Leadership: A Formula to Navigate Change, Overwork, Confusion - with Sonya Shelton- Episode 98 Leading a Hybrid Team— WHAT'S NEXT? —Learn more about our leadership development programs, coaching and workshops at archova.org.Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcPIf this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @ramona.shaw.leadership or DM me on LinkedIn at linkedin.com/in/ramona-shawAre you in your first manager role and don't want to mess it up? Watch our FREE Masterclass and discover the 4 shifts to become a leader people love to work for: www.archova.org/masterclassLove the podcast and haven't left a review yet? All you have to do is go to ramonashaw.com/itunes and give your honest review. Thanks for your support of this show!* Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.* Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.
What does it take to truly transform innovation from a buzzword into lasting business success when most corporate innovation initiatives fail to deliver? In this insightful episode, Natalie welcomes back Robyn Bolton, founder of Mile Zero and author of a brand new book on innovation leadership. Robyn shares her innovative "ABCs of Innovation" framework that addresses why, despite decades of investment and attention, corporate innovation results haven't significantly improved in 30 years. She reveals how successful innovation requires leaders to do the opposite of their instincts, explains why innovation and operations require fundamentally different approaches, and offers practical strategies for overcoming innovation fatigue in organizations.[00:01 - 04:00] The Innovation Challenge: Why Another Book?Robyn explains why she finally wrote an innovation book despite market saturationShe identifies the lack of progress in corporate innovation results over 30 yearsThe limitation of siloed approaches to innovation that fail to address leadership behaviors[04:01 - 08:26] The ABCs Framework: Architecture, Behaviors, and CultureRobyn introduces her comprehensive framework for innovation successShe explains how innovation requires high assumption/low knowledge vs. operational high knowledge/low assumptionLeaders must learn to do the opposite of their instincts to succeed with innovation[08:27 - 12:42] Starting the Innovation Journey RealisticallyThe importance of clearly defining innovation within your organizationRecognizing that incremental innovation is often already happeningHow storytelling and real-world examples can inspire innovation leaders[12:43 - 17:05] The People Challenge: Culture and ChangeWhy culture is the hardest aspect of innovation to define and transformThe critical insight that culture comes from repeated behaviors, not declarationsHow leaders' actions speak infinitely louder than their words[17:06- 23:52] Overcoming Innovation Fatigue Through Real InvestmentStrategies for addressing organizational skepticism about innovation initiativesThe power of meaningful incentives and rewards that show real commitmentWhy innovation leaders need a three-year timeline to create lasting changeQuotes:"Managers use things outside of their control as excuses. Leaders see them as challenges. Innovation leaders see them as opportunities." - Robyn Bolton"Innovation truly is a leadership challenge, and there are leaders who rise to master the challenge." - Robyn BoltonConnect with Robyn:Website: https://www.milezero.io/ LEAVE A REVIEW + help someone empower their businesses through collaboration, innovation, and transformation by sharing this episode or clicking here to listen to our previous episodes.Check Natalie's new book, SET IT ON FIRE: The Art of Innovation, available now at setitonfire.coThese are proven solutions to advance your leadership and innovation process. Check out our website innovationmeetsleadership.com, or connect with me on Linkedin, Facebook, Instagram, Twitter, and Youtube.Don't forget to subscribe and leave a 5-star review. Let's go transform something!
EP 147 - Craig Clifford, Guiding Others Towards SobrietyWhen trying to overcome addiction, people often need help and can't do it alone. Many times someone who has been there and been through it can offer the most help, but the person experiencing the addiction must be ready to feel the pain to make the lifestyle change. It ain't easy, but it can be done!WHAT YOU'LL LEARN: How overcoming his own addictions led Craig into helping others overcome theirsSome of the events that led up to Craig realizing he needed to get help and get soberHow a text message tipped the scales and was the final straw Craig needed to make a changeWhy we have to fight the urge to stay comfortable if we are trying to get soberHow an identity crisis at a young age led Craig to an early dependence on alcoholWhy there's usually an underlying problem that has caused people to reach for their addictionsSome of the biggest reasons that people are motivated to get and stay soberFAVORITE QUOTE: Craig Clifford“You can't force people and say ‘I know you need this'… It's got to be them that says ‘I'm ready.'”Craig Clifford___________________________________________________________________________CONNECT WITH GUESTFacebook: https://www.facebook.com/share/15yuAJMAQN/?mibextid=wwXIfrInstagram: https://www.instagram.com/craig.cli4ord?igsh=MWFrZXJwajFxdHUycQ%3D%3D&utm_source=qrTikTok: https://www.tiktok.com/@plan_being?_t=ZN-8twbX0CVH9S&_r=1Bio:Busy father of 2 from Scotland, battled addiction long term, overcame a chaotic lifestyle, conquered serious mental health issues and became a peaceful, spiritual and happy individual. I'm an accredited life coach who specialises in substance addiction and I help run a mental health group. I studied counselling for a number of years before deciding on the coaching route. I have a Professional Development Award in addiction and I'm also suicide prevention trained ___________________________________________________________________________CONNECT with Lori: Facebook: @LoriMJewettInstagram: @jewettloriThe “80HD Book” - ORDER HERE! This isn't just another podcast—it's a deep dive into the raw, unfiltered power within YOU. We're all walking around with hidden strengths, untapped potential, and next-level abilities just waiting to be unleashed. And guess what? We're digging deep to find them!Whether you're on a journey of personal growth, chasing big dreams, or ready to leave your mark on the world, this podcast is your go-to guide for tapping into that inner superhero.
Looking for real-world leadership secrets for tech leaders? In this powerful episode of the Leadership Launchpad Project, we sit down with former Twitter executive Sydney Robertson (Former Head of Sales at X Canada), who shares hard-earned insights from her 10+ years inside Twitter—before and after Elon Musk's acquisition.Whether you're a current tech leader, aspiring founder, or executive navigating change, this conversation is packed with actionable leadership strategies, personal growth tools, and behind-the-scenes Twitter stories that will help you lead through uncertainty, scale your impact, and stay aligned with your values.
In this episode of the Mi365 Podcast, Pete Cohen explores the power of the 1% rule—making small, consistent changes that lead to significant transformation over time. He challenges listeners to invest just 14 minutes and 24 seconds of their day (1% of a 24-hour period) into personal growth and self-improvement. Pete discusses the importance of shifting perspectives, identifying key areas for growth, and overcoming the common obstacles that prevent us from making progress. He shares insights from Atomic Habits by James Clear and the philosophy of "Kaizen"—continuous improvement. Key Topics Covered: ✔️ The Power of 1% Daily Improvement: Small, intentional actions create a compounding effect over time. ✔️ The Importance of Perspective: Real change happens when we see things differently, not just when we're told what to do. ✔️ Slowing Down to Reflect: Taking time to pause and assess where we are and where we want to be. ✔️ The Three Key Areas of Growth: Health & Energy Relationships (including the relationship with yourself) Wealth, Work & Service ✔️ The Gap Between Where You Are & Where You Want to Be: How to bridge that gap through small daily investments. ✔️ Overcoming Resistance to Change: Why we naturally avoid difficult things and how to push past initial discomfort. ✔️ The Power of Starting: Once you start, momentum makes it harder to stop. Action Steps: ✅ Pick One Area – Choose one part of your life (health, relationships, or work) to invest 14 minutes and 24 seconds in each day. ✅ Commit to Small Steps – Focus on small, consistent changes instead of overwhelming transformations. ✅ Get Started Today – Don't wait for motivation; action creates momentum. ✅ Join the Conversation – Share your biggest takeaway from this episode in the Mi365 WhatsApp group Resources & Links:
In this episode, we sit down with Laurent Aufils, Chief People Officer at Orange Business, to discuss how HR leaders can play a strategic role in business transformation, why engagement is critical for success, and how AI is shaping the future of HR.Laurent shares his journey from finance to HR, the importance of aligning HR with business objectives, and how data-driven decision-making can drive workforce planning, talent retention, and leadership development.
Do you have a dream? I bet you do - most of us do! But do you dare to make it happen? It's easy to feel stuck at this stage of life and wonder, Is this it? The truth is, it's never too late to make a change, whether big or small.My latest podcast guest, Sally Evans, is living proof of that. An award-winning wine producer with a small vineyard near Bordeaux, France, Sally turned her life upside down at 52. When her youngest child left home, she sold her property, studied winemaking, and before she knew it, she'd bought a small estate with a few vines. The rest, as they say, is history!She's written a brilliant book - Make the Midlife Move - packed with practical advice on identifying and pursuing your dream. It might be exactly what you need!In this episode, we dive into Sally's fascinating journey and the lessons she's learned along the way. If you've ever dreamed of shaking things up, this one's for you.We discuss:How to figure out what you really wantThe key things to consider before taking the leapFinding the courage to make a big changeWhy change is important at any stage of lifeOvercoming obstacles and self-doubtLetting go of what other people thinkHow change can be a tonicCome and join us—you won't regret it!If you love The Happy Menopause, why not share it with your friends and family? And don't forget to follow or subscribe on your favourite podcast platform so you never miss an episode!Your support helps more women discover the podcast - because every woman deserves a happy menopause.For even more expert advice and exclusive content, join The Happy Menopause Club! You'll get access to bonus episodes, a monthly live nutrition Q&A, articles, video masterclasses, and more. Visit www.thehappymenopause.comCheck out the full Show Notes for this episode on my website www.well-well-well.co.uk/podcast, where you'll find all the relevant links and references for each guest.For ad-free listening, bonus episodes, a monthly live nutrion Q&A and a whole host of other exclusive content, join The Happy Menopause Club for just £6 per month. Learn how to build your own menopause diet to manage your symptoms with my latest book The Happy Menopause: Smart Nutrition to Help You Flourish.
A king doesn't rise from pressure—he rises from your invitation.What if the very thing you're doing to get your man to lead... is the exact thing blocking him from rising?In this soul-stretching episode, Meg sits down with intimacy coach Jamie Elizabeth Thompson to unravel the lost feminine art of becoming an irresistible invitation—the kind of woman who inspires a man's devotion and leadership without ever needing to push, demand, or manipulate.They dive into the three biggest shadows women bring into relationships—entitlement, manipulation, and affectation—and how they silently kill intimacy without you even realizing it.If you're craving a relationship where your man steps up, claims you, and meets you in devotion—this episode will crack you open.Meg and Jamie also riff on:Why controlling your man actually weakens himThe myth of the "ready-made king" (why no man comes fully formed)The difference between preferences vs. true feminine desireThe biggest mistake women make when trying to get a man to changeWhy real masculine leadership requires you to surrender your egoThe secret to being claimed without forcing itHow to inspire a man's devotion by fully embodying your feminine power
In this special episode, hosts Ashish Kothari and Hillary DeCesare announce their exciting new collaborative program "Rewire & Relaunch" - designed to help you break free from feeling stuck and transform your life in just 40 days.After two years in the making, these two transformation experts have combined their expertise to create a powerful program that addresses why so many of us feel trapped in comfortable but unfulfilling routines. If you're going through the motions but missing true joy and purpose, this episode speaks directly to you.Things you will learn from this episode: How Ashish and Hillary's personal "relaunch" moments changed their lives completelyWhy most people are stuck in "comfortable numbness" rather than genuine happinessThe four key domains that determine life satisfaction: wealth, health, love, and meaningHow your limiting beliefs (what Hillary calls "BUGS" - Beliefs Underground Surfacing) sabotage your successThe powerful 5-step process to rewire your brain and create lasting changeWhy it takes 62-67 days to truly rewire a limiting belief into an empowering oneHow to tap into mental, physical, and spiritual energy practices to fuel your transformationThe importance of accountability partners and community support for sustainable change
In this inspiring episode of Healthy Mind, Healthy Life, we welcome Michael Harris, a four-time best-selling author, business coach, yoga teacher, and lifelong entrepreneur. His transformational journey is nothing short of incredible—from a near-fatal water skiing accident and addiction struggles to becoming a beacon of resilience and personal reinvention. Michael's book, Falling Down, Getting Up, is a powerful testament to overcoming adversity, breaking self-imposed limits, and embracing a new path forward. We discuss his near-death experience, the power of shifting mindset, and how walking, yoga, and breathing transformed his life. If you've ever felt stuck, overwhelmed, or afraid of change, this episode will give you the tools and motivation to take that first step toward transformation. About the Guest: Michael Harris is a business coach, author, and yoga teacher who has dedicated his life to helping others turn obstacles into opportunities. His journey from trauma, addiction, and life-threatening health issues to a thriving, purpose-driven life has made him a sought-after mentor. Through coaching, speaking, and publishing, Michael empowers individuals to break free from limiting beliefs and create lasting change. Key Takeaways: ✅ Near-Death Awakening: Michael shares how a life-threatening accident at 12 years old shaped his journey.✅ Overcoming Resistance to Change: Why we often cling to suffering even when we know we need change.✅ Healing Through Movement: How walking, yoga, and breathwork can shift energy blocks and transform health.✅ The Power of Mindset: Falling down isn't failure—it's part of the process to growth and reinvention.✅ Breaking Free from Past Identity: Simple but powerful techniques to move beyond your old story and embrace change.✅ Do We Need to Hit Rock Bottom? Can transformation happen without extreme hardship? Michael answers this crucial question.✅ Quantum Leap Mindset: Instead of small steps, sometimes the answer is to shift perspectives entirely and make a bold move forward.
What if slowing down is the secret to getting ahead?Michelle sits down with neuroscientist Michelle Baty to explore the powerful paradox of progress: Slower is Faster. In a world obsessed with speed and efficiency, Michelle Baty breaks down the neuroscience behind why real, lasting change comes not from pushing harder, but from being in the right neurological state. They dive into the two fundamental states of the nervous system—Protective vs. Connective—and how recognizing these states can help us break free from self-sabotage, build resilience, and finally make the changes that stick. WHAT TO LISTEN FOR03:20 – The “Slower is Faster” Effect: Why more effort isn't always better13:51 – Self-sabotage or survival? The truth about why we revert to old patterns23:21 – The hidden stressors that make transformation harder26:33 – The Catch-22 of Change: Why you need energy to build energyGUEST: MICHELLE BATYInstagram | Facebook CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook