Get Comfortable Being Uncomfortable

In this ep, I'm sharing my 3 favourite products specifically around makeup that are low tox but HIGH quality. These may very well become your staples for everyday and of course, the holiday season. I have a discount code which you can use: TAMRA15 and you can shop via the link here: Click Here If you're LOVING the podcast, will you let me know ❤️‍

This episode has everything you need to glow up in 2025, and of course, we're making sure we hit that glow up from every angle possible. WE CHAT: The invisible ROI from investing in your glow up now The importance of sacred routines How to detox naturally to ensure you glow from the inside out What you MUST do to increase slow aging and boost your glow Luxury Life Hacks for complete radiance PS. Now's the perfect time to join ⁠Period Perfect⁠ with the Black Friday VIP and Black Friday Bundle. ⁠Apply Now. ⁠ If you're LOVING the podcast, will you let me know ❤️‍

Welcome to your weekly bonus juice shot - weekly bite sized episodes jam packed full of goodness like a juice shot. WE CHAT: the 5 staples I preach to thrive in postpartum and overall health If you're LOVING the podcast, will you let me know ❤️‍

WE CHAT: How to overcome being so hard on yourself? What are the biggest ways to create sustainable long term change for the person you actually want to become? How do we actually enjoy the journey and make it feel sexy rather than fall to the trap of the cliche 'just enjoy the journey'? How do you balance it all; prioritising fun, following your spark, and elevating your energy while having SO many things in the background going off at once? How to lean into your intuition to glow up into who you want to be? What not following your intuition actually looks like in your life What we believe is the ultimate hack to expanding into your next level Mindset hacks to turn your day from 'fuck, my morning's been a total shitshow' to 'ok, we're winning the day'. Go to self care ritual? 1 health product you can't live without? What's something you've recently learned that's changed the way you live?' Ashley's Links: Instagram: https://www.instagram.com/ashleyrobutz/ 1:1 Coaching App: https://forms.gle/xe19cdt2XbuGfCqt8 If you're LOVING the podcast, will you let me know ❤️‍

Welcome to your weekly bonus juice shot - weekly bite sized episodes jam packed full of goodness like a juice shot. WE CHAT: does resting on your period lead you to feeling shittier? what your body really needs on your period 5 tangible ways to get shit done on your period in a way that feels yummy If you're LOVING the podcast, will you let me know ❤️‍

Today, we're unpacking the history of your period; what ancient cultures used to view a woman's period as; including the good and the bad what the heck is the red tent? the timeline of the period to how we got to the tabooness of the period what women used to use as period products period rituals to help you connect to your period and shed generational trauma linked to your period Oh and there are new segments: Tune in as I debunk the myth; you can't fall pregnant on your period AND Listen to the end for unfiltered menstrual moments; can be anything between sharing a juicy embarrassing period story or asking a period question. Send me your via Instagram DM or email me

Welcome to your weekly bonus juice shot - weekly bite sized episodes jam packed full of goodness like a juice shot. Today, we're unpacking the 5 staples you need to integrate to reset and glow up. If you're LOVING the podcast, will you let me know ❤️‍

Welcome to the monthly success series where I share the real time journey to success through the lens of what I deem success; motherhood, business and health. Boy do I have a motherhood update for you as we've entered month 5 I've taken a bit of a dip, this is what I'm doing to ensure success We've done the rebrand, so now I share what's the new focus If you're LOVING the podcast, will you let me know ❤️‍

Hello my loves, today I've included a past IG live that was SUPER vibey all about achieving that inner glow. WE CHAT: the biggest cause to your bloating why you're feeling like you're hit by a bus in the morning, then wide awake at night? the biggest turn off that's affecting your libido If you're LOVING the podcast, will you let me know ❤️‍

Hi my loves! I've taken this episode from the beautiful Lorna's Mckenna's podcast: Evolve and Expand where I go through a deep dive into the lessons that have helped me since having Octavia and how I'm using that to evolve and expand into my potential If you're LOVING the podcast, will you let me know ❤️‍

Up until this point, my cycle was textbook so you best believe I DID not have any inkling this shitty period was coming. In this episode, I share the period from hell, what caused it and getting my test results back from the gyno (safe to say I DID NOT EXPECT THOSE RESULTS) + I share what I did to properly heal which lead me to become a coach. If you're LOVING the podcast, will you let me know ❤️‍

Welcome to the ep that will truly help you unleash into your full potential. We are joined by Marketing Specialist & coach, app co-creator, podcast host, workshop speaker, meditation teacher and social media manager, Isabelle Prestia. WE CHAT: How to align solid habits with the success you're calling in How to use setbacks and obstacles to propel you into your new level  How to stay in the vision when you can feel it, taste it but it hasn't come in yet  How to use leaning into resistance to pave the path for your future self  The key lesson people often miss when wanting to embody and own their power  How to know when the right time is to let go of something that's been so important to you but is now holding you back How to completely lean into trust and surrender even when it doesn't make sense The number 1 thing you need to embody for the universe to help deliver what you want  Isabelle's Links: https://www.instagram.com/startsomewhere.podcast/ https://www.instagram.com/isabelle.startsomewhere/ https://www.youtube.com/@isabellerose11 https://www.linkedin.com/in/isabelleprestia/ If you're LOVING the podcast, will you let me know ❤️‍

In today's part 02 of the monthly success diary, I'm updating you on how mum life is really going now that we've settled in, what's brought on the rebrand and what I'll be focusing on in the business and the lessons you can take from that. I'm personally LOVING recording these episodes for you, so leave me a comment below or send me a DM on Instagram if you are too

Today, we are joined with Liv, a bubbly + brave mindset coach supporting dream life creators/aspiring business owners to bring their vision to life and elevate their human BTS so they can create aligned, healthy success! Young at heart, 20 years old, but driven and bold with an old soul WE CHAT: What is the most important thing for women in business to learn / embody to achieve success in their own right? What does success look and feel like to you now vs a few years ago?  How does someone define success for themselves and then take action to start implementing today? How do we overcome the fear of ‘I don't want to make the wrong choice', and instead feel confident to take risks to start reaching our dream life What is an important tool to have as a business owner to claim the future version of you that is living her life with success of her dreams I want to get your thoughts on the illusion of confidence. What do you see that others don't? If you're LOVING the podcast, will you let me know ❤️‍

The intention with this episode is to help you become that little bit more confident to speak your truth and know what you need to do to confidently speak your truth PLUS own what you want to say with articulation and authority. WE CHAT: your weekly modern woman hack the important measures to put in place to speak your truth unpacking what's holding you back from speaking up the ultimate guide to unlock your voice with authority If you're LOVING the podcast, will you let me know ❤️‍

Today, my loves, we are join with Jessica Tathem, the social media expert and director of Iced & Shaken Social, a social media and advertising boutique. You guys are in for a treat

MY LOVE, I hope you enjoy your September bonus. We often don't share our lessons success until after we've become a success so instead, I want to share the journey to success in realtime. WE CHAT: the 1 key thing that's helped me to get clarity and unleash my success the key lessons to become a success without fail the real way to own your success before you've become it If you're LOVING the podcast, let me know ❤️‍

1:1 coaching spots are OPEN ❤️‍

1:1 coaching spots are OPEN ❤️‍

1:1 coaching spots are OPEN ❤️‍

1:1 coaching spots are OPEN ❤️‍

1:1 coaching spots are OPEN ❤️‍

1:1 coaching spots are OPEN ❤️‍

1:1 coaching spots are OPEN ❤️‍

She's here my loves and today we're joined by my husband, Brad to share with your our birth story WE CHAT: what I thought labour would be like vs what actually happened how we came up with her name a bit about our postpartum experience answering your questions about our birth story If you're LOVING the podcast, let me know ❤️‍

1:1 coaching spots are OPEN ❤️‍

1:1 coaching spots for August are OPEN ❤️‍

1:1 Coaching spots are available ❤️‍

1:1 coaching spots for August are OPEN ❤️‍

Book in your 1:1 August spot now! Click Here We Chat: How I've been really towards labour + labour prep Dream motherhood & business plans Key lessons from pregnancy for ALL woman (mumma, mumma to be, or not) Links mentioned from the episode: (no affiliates) Pain Free Birth Course (I'm completing the pain free birth course and postpartum bliss): Click Here Her Health Physiotherapy: Click Here If you're LOVING the podcast, let me know ❤️‍

GOOD GIRL GONE CLOSES THIS SATURDAY MAY 4TH

GOOD GIRL GONE IS OFFICIALLY OPEN

POV: you're catching up with a girlfriend for dinner once a month and give the spiel Welcome to a new addition to the podcast, we're spicing things up over here with a bit of a fresh and lighthearted episode. WE CHAT: The relaunch of The Woman Our Melb F1 and babymoon experience + dilemma getting back home Planning our baby shower + gender reveal Navigating our relationship as we become parents What I'm doing to prepare for motherhood and business If you're LOVING the podcast, let me know ❤️‍

Okay ladies, here are my top 5 things you need to ❌ stop ❌ doing if you want to become a high level woman PLUS I'm giving you my top 5 things to do to become expand in to your next level self This is for you if you're a woman who wants to: ⚡️ take control of her own life ⚡️ be expanded by what's possible for her ⚡️ operate from a faith based energy instead of fear based ⚡️ not let life pass her by and live a 'fine' life ⚡️ feel healthy, thriving and confident 90-95% of the time (because we have human moments and we're not perfect) ⚡️ operate from her feminine power and feel unapologetic in owning herself If you're LOVING the podcast, let me know ❤️‍

Screw making money by working harder, putting in longer hours and going into toxic hustle culture. Today's conversation invites you to open your mind and body up to the idea of wealth and abundance moving into your world with ease and flow. Imagine that for a second, how INSANELY good would that feel? WE CHAT:

We're cutting through all the bullsh*t tips that you see online and giving you the real, tangible tips that you can implement starting yesterday to becoming the high level woman you want to be Let's chat; success, confidence, abundance and we're NOT gatekeeping! WE CHAT: Who the high level woman is and what are her traits What skills are missing that you would see online What is the 1 skill you need to being the high level woman Your action steps to start implementing the 1 skill How to be the high level woman and have her as your normal Work with me

After you listen to this, you are going to be DONE with your fear of rejection and self sabotaging! WE CHAT: Where the rejection wound and self sabotage stemmed from and how it's holding you back now What the rejection wound and self sabotage means Tangible tips to finally move through your fear or rejection and stop self sabotaging _______________ Work with me Join The Woman: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠ Book your free chat with me:⁠⁠⁠⁠⁠⁠ Click Here⁠⁠⁠⁠⁠⁠ Join Good Girl Gone: ⁠⁠⁠Click Here⁠⁠⁠ Join Period Perfect: ⁠⁠⁠⁠Click Here⁠⁠⁠⁠ _______________ My links: Shop with Lust Minerals: ⁠⁠⁠Click Here⁠⁠⁠ Discount Code: TAMRA15 DM me on IG: ⁠⁠⁠⁠https://www.instagram.com/tamrasantucci_/⁠⁠⁠⁠ Share your takeaway with me & share you're listening on your IG story Love, Tamra

This is a value, jam packed episode that if you don't want away with at least feeling inspired that you CAN attract in more money, girl, I don't know what's going to do it for you WE CHAT:

My loves, I'm so excited to be back in your ears for Season 4! Thank you so much for your patience while I took a break. Today, we have a jam packed episode, we chat:

Welcome lovely, I'm Tamra, your host, from the Get Comfortable being Uncomfortable podcast where we chat about uncomfortable topics to grow out of our comfort zone and into our limitless potential. Today, we're going to have some fun! You can add your own would you rather's in below (on Spotify only) how I would answer the questions PLUS little nugget after each one Guys!! Good Girl Gone is officially open to join! Join Good Girl Gone: ⁠Click Here⁠ Book your free chat with me:⁠⁠⁠ Click Here⁠⁠⁠ Join The Woman: ⁠⁠Click Here⁠⁠ Join Period Perfect: ⁠⁠Click Here⁠⁠ DM me on IG: ⁠⁠https://www.instagram.com/tamrasantucci_/⁠⁠ Share your takeaway with me & share you're listening on your IG story Love, Tamra

Welcome lovely, I'm Tamra, your host, from the Get Comfortable being Uncomfortable podcast where we chat about uncomfortable topics to grow out of our comfort zone and into our limitless potential. LET'S GET INTO OUR ACTION STEPS: the 5 key steps and THEIR actions you need why they're so important and how they're going to change your life BTW: they all intertwine. The first is just as important as the last and they all influence. Good Girl Gone is officially open to join!!!! Join Good Girl Gone: ⁠Click Here⁠ Book your free chat with me:⁠⁠⁠ Click Here⁠⁠⁠ Join The Woman: ⁠⁠Click Here⁠⁠ Join Period Perfect: ⁠⁠Click Here⁠⁠ DM me on IG: ⁠⁠https://www.instagram.com/tamrasantucci_/⁠⁠ Share your takeaway with me & share you're listening on your IG story Love, Tamra

Welcome lovely, I'm Tamra, your host, from the Get Comfortable being Uncomfortable podcast where we chat about uncomfortable topics to grow out of our comfort zone and into our limitless potential. Today, we are shedding light on people pleasing and the good girl identity, specifically: what people pleasing and the good girl identity is? how these identities have been holding you back from your dream life why you should care about this especially if you don't want it to hold you back from your dream life what you can start to do about it so you can enter your fk yes living era Ahhh I'm so excited, Good Girl Gone is officially open to join today!!!! Join Good Girl Gone: Click Here Book your free chat with me:⁠⁠ Click Here⁠⁠ Join The Woman: ⁠Click Here⁠ Join Period Perfect: ⁠Click Here⁠ DM me on IG: ⁠https://www.instagram.com/tamrasantucci_/⁠ Share your takeaway with me & share you're listening on your IG story Love, Tamra

This is your go to podcast to chat uncomfortable topics so that you can grow into the most empowered, authentic version of you. Join me every Tuesday for real and raw conversations. Reminder to follow the podcast & leave a rating and review

You're welcome in advance for this

I'm Tamra Santucci the modern woman's life & health coach ready to empower you each week with uncomfortable conversations that expand you outside your comfort zone. Today, we chat: the 1 thing you need to stop doing if you want a fk yes life The 3 action steps you can take to step into your fk yes life Mini challenge to try for the next 7 days All my links: Book your free chat with me:⁠⁠ Click Here⁠⁠ Join The Woman: ⁠Click Here⁠ Join Period Perfect: ⁠Click Here⁠ DM me on IG: ⁠https://www.instagram.com/tamrasantucci_/⁠ Share your takeaway with me & share you're listening on your IG story Love, Tamra

This is about upgrading yourself to a whole other level with money WE CHAT: the 4 pillars you need to implement yesterday for upgrading our money attraction why these 4 pillars are a necessity to your wealth upgrade Upgrade hacks for each pillar the complete embodiment guide to attracting more money in Book your free chat with me:⁠⁠ Click Here⁠⁠ Join The Collection: ⁠⁠Click Here⁠⁠ Join The Woman: ⁠Click Here⁠ Join Period Perfect: ⁠Click Here⁠ DM me on IG: ⁠https://www.instagram.com/tamrasantucci_/⁠ Share your takeaway with me & share you're listening on your IG story Love, Tamra