Podcasts about therehow

You know that moment on vacation when the "F it" switch flips and suddenly you're in buffet-mode with zero brakes? Been there. In this episode, Kelly shares how you can take your habits with you—even to the beach. Learn the power of simple habits and how they help you feel good in your body, no detox required.What to Listen For:The two types of vacation mindsets—and why one keeps you stuck in the binge cycleThe real reason you're "good" before vacation but spiral once you get thereHow changing your language can change your results ("I have to" vs. "I am someone who")The link between identity and consistent healthy behaviorHow to feel emotionally grounded while traveling (yes, even with your in-laws)What can you expect from this podcast & future episodes?Bite-size episodes that are binge-able (no pun intended)!Tips to help you stop binging & overeatingA friendly face, hint of sarcasm & touch of tough love to help you be normal around food.Follow me for daily tips on Instagram! @kellylwellnessAre you ready to stop overeating and finally be in control around food? Watch my FREE training How to Stop Binge Eating (Without Cutting Out Your Favorite Foods) to learn how it's possible! Connect with Kelly here: @kellylwellness kellylwellness.com/

LISTEN TO THIS EPISODE IF YOU HAVE BIG GOALS & WANT TO KNOW HOW TO PLAN FOR THEMYou have big dreams for your business… but when's the last time you looked at your day-to-day and asked if your actions match that vision?In this episode, I'm walking you through how to reverse engineer your growth — not in five years, not someday, but sooner. If you've been stuck in the same “building” season for a while, it's time to shift out of maintenance mode and start making intentional moves that align with where you want to go.We'll talk about:How to map out a clear 3–5 year vision for your brandWhat objectives you need to hit to get thereHow to identify the actual first steps to start nowThe habits that need to shift to support your next chapterHow to evaluate whether your current actions reflect your goalsThis episode is about getting real with yourself. If I looked at your daily habits, would it be obvious what you're working toward?If not, that's your starting line. Let's get strategic and start aligning what you do now with the business you're building for the future.TOPICS WE DISCUSS: Business Growth Planning, Goal Setting for Entrepreneurs, Long-Term Strategy, Productivity Habits, Scaling Your BrandJOIN THE SBG FREE COMMUNITY // ⁠CLICK HERE⁠FREE TRAININGS // ⁠CLICK HERE TO BROWSE⁠EXPLORE PROGRAMS & SERVICES// ⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠APPLY TO WORK WITH ME //⁠⁠⁠⁠CLICK HERE⁠⁠⁠FOLLOW MADI ON INSTAGRAM // ⁠⁠⁠@thisismadisonpaige⁠⁠⁠

Sadly I cannot respond directly to your text, so please Email me!///// RE-RELEASE /////This week, I'm breaking down something that every submissive man needs to hear: how to actually support your Domme's confidence in real life. Not through fantasy. Not with surprise cages. But with mindset, consistency, and actual effort.We talk about what real submission looks like—not just the sexy bits, but the communication, daily service, trust, and selflessness it takes to make a dominant woman feel secure, respected, and in charge. I also share personal stories (including a little toy action from Lovense), a whole list of actionable submission ideas, and why “helping your dominant feel dominant” is not about what gets you off—it's about what gets her empowered.Whether you're in a new dynamic, trying to reset a stale one, or just here for the sass and stories—this one's got something for you. What You'll Walk Away With:The difference between fantasy-led submission and actual service5 non-tangible mindset shifts that build Domme confidence5 tangible tasks that show love and strengthen FLRWhy submissives are some of the strongest men out thereHow to build trust and security that leads to deeper intimacyQuestions This Episode Helps Answer:How do I support my dominant partner in an FLR?What makes a good submissive in real life?What does service submission look like day-to-day?What should I avoid doing as a new submissive?Is chastity required in a Female-Led Relationship?What are real-life tasks for submissive men?How do I build my wife's confidence as a Domme?Get 30 Days of FREE Starlink!! (

A Gluten Free Podcast Episode 179In today's episode, I'm taking a moment to reflect on our incredible conversation last week with Iron Ramen — a gluten free Japanese restaurant built from the ground up after their son's coeliac diagnosis.We'll explore the powerful idea of doing one thing and doing it really well, and how that can lead to incredible growth — not just in business, but in life. I'll also talk about how Iron Ramen's journey reminds me of the concept of Ikigai, a Japanese philosophy about finding your reason for being, something I first came across in a book that had a big impact on me.Finding inspiration and motivation can feel tough sometimes in our gluten free lives, especially when coeliac disease can make things harder. But stories like Iron Ramen's — and the conversation I'm about to have next week with a podcast listener — show that if you don't let your diagnosis hold you back, you can find your purpose and live a great gluten free life.I'll also share a personal update on how I believe I'm finding my own Ikigai through this podcast, our community, and everything we're building at A Gluten Free Family. And, excitingly, for the first time, I'll introduce something I've wanted to do for a long time: sharing a listener's story. Next week, you'll hear from someone who has gained a lot from this podcast, and I'll sit down with them to hear their gluten free journey and how this community has impacted their life.In This Episode:A recap of our last episode with Iron Ramen: doing one thing, doing it well, and growing from thereHow a son's coeliac diagnosis inspired a thriving gluten free businessAn introduction to Ikigai: what it means and how it applies to living well with coeliac diseaseHow Iron Ramen found their Ikigai — and how it's inspiring others in the gluten-free communityMy personal journey with finding Ikigai through A Gluten Free Family and this podcastHow we can all find motivation and purpose after a coeliac diagnosisA look ahead: a special interview with a listener who found support and encouragement through this podcastHow finding your gluten free Ikigai can then help others in a similar situation to you Next week's guest: previewing our chat with Stephen about pushing through challenges and not letting anything stop youWhat is Ikigai? Ikigai (生き甲斐) is a Japanese concept meaning “a reason for being.” It's the sweet spot where what you love, what you're good at, what the world needs, and what you can be paid for all come together. It's about living with purpose, passion, and balance — even in the small, everyday moments.Resources Mentioned:Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García and Francesc MirallesIron Ramen (link to website/socials)Connect with A Gluten Free Family:Instagram: @aglutenfreefamilyFacebook: A Gluten Free Podcast Facebook GroupWebsite: www.aglutenfreefamily.comDisclaimerThe content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.Want to try Bask & Co? Use our code GFFAMILY at checkout for 20% off! Shop here

In this episode you will learn:What spiritual dimensions areWhat the 2nd dimension is aboutThe elementals that dwell thereHow humans can empath this realmSymptoms of disconnection from the 2nd DimensionHow to connect with this dimensionWhat's next for humanityNext Sunday's Topic: Leading By ExampleThe Angel Room is a weekly podcast- A place for those who love angels and want to know more about them. Enjoy spiritual, healing, personal growth, enlightening and empowering topics. Voted one of the best Best Soul Path Podcasts in 2024 and one of the best Healing With Angels Podcasts in 2024 by PlayerFM.Top 100 Spiritual Podcasts on Feedspot. ListenNotes.com ranks it in the top 3% of most popular shows globally. Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She is also the author of Let Your Angels Lead, Celestial Realms Angel Journal, and Being an Earth Angel. All are available on Amazon. You can learn more about Ivory and her services at IvoryAngelic.com.Email: ivoryangelic@outlook.comYouTube Channel: Ivory LaNoue

Pricing your Graphic design work shouldn't feel like rocket science—but for most Graphic Designers, it's a total mindfk! Hourly? Project-based? Value-based? Everyone online's got an opinion, but let's be honest—most of that advice is either incomplete or flat-out wrong, let alone providing you a game plan or roadmap on how-to charge for graphic design work. No wonder designers stay stuck, undercharging and second-guessing their worth.In this solo episode of The Angry Designer, Massimo blows the lid off the pricing BS and gives you a straight-up, battle-tested roadmap to charging what you're ACTUALLY worth.You'll learn:The real reason you need to start with hourly pricing (and how it sets you up to win)When to switch to project pricing without guessing or screwing yourselfWhy most designers aren't ready for value-based pricing—and how to earn your way thereHow retainers can save your sanity, stabilize your income, and turn clients into long-term partnersNo fluff. No sugarcoating. Just hard-earned truth from a designer who built a 7-figure agency from his parents' basement—without selling his soul.By the end of this episode, you'll stop wondering what to charge—and start pricing with confidence.Stay Angry our Friends –––––––––––Join Anger Management for Designers Newsletter at https://tinyurl.com/mr4bb4j3Want to see more? See uncut episodes on our YouTube channel at youtube.com/theangrydesigner Read our blog posts on our website TheAngryDesigner.comJoin in the conversation on our Instagram Instagram.com/TheAngryDesignerPodcast

Are you truly ready to launch your next short-term rental—or are you overlooking the hidden costs that could derail your returns?In this episode of Cash Flow Positive, Kenny Bedwell continues the conversation on hard-earned lessons from the field, offering raw and practical advice every STR investor should hear. This isn't just theory—it's a behind-the-scenes look at what really happens when properties take longer to launch, when holding costs spiral, and when “almost guest-ready” just isn't good enough.Drawing from his own projects, Kenny breaks down what many investors miss when budgeting for renovations, managing out-of-state setups, and relying too heavily on contractors without local oversight. He also digs deep into market conditions, sharing what he's seeing as the industry matures, where opportunity still lies, and why having a “moat” around your investment is more crucial than ever.If you've enjoyed this episode of the Cash Flow Positive podcast, be sure to leave a review and subscribe today! Listen now and enjoy!In This Episode You'll Learn:Why having boots on the ground can make or break your STR setupWhat it really takes to get a property fully guest-ready—not just 90% thereHow to build a “moat” around your STR and avoid constant reinvestment battlesWhen seller credits work—and when they're just smoke and mirrorsHow to prepare for appraisal gaps and navigate unrealistic seller expectationsWhy you should test everything—including toilets and outlets—before launchingWhat STR investors often overlook when assessing resale valueHow to avoid getting lured into overpriced “super properties”Why now might be a better time to buy than later this yearWhat maturing markets mean for buyers, sellers, and long-term investorsAnd much more...Resources:Connect with Kenny on LinkedInFollow Kenny on InstagramSTR Insights YouTube channel Part 1: Types of STR Markets No One is Talking About

If you're still posting like it's 2024, you're already behind. Social media platforms are changing, engagement rates are shifting, and where you focus your efforts in 2025 will make or break your success.In this episode, I dive into the biggest social media trends backed by real data—not just opinions.In this episode, you'll learn:Why Instagram engagement is down and how to fix itHow TikTok remains the best platform for organic reachWhy LinkedIn is now prioritizing short-form videoThe rise of YouTube Shorts and why you should be thereHow engagement has shifted to saves, shares, and DMsWant to grow faster on social media? Subscribe to Rocky Mountain Marketing for expert strategies and real-time updates!Join the Podmatch community today!joinpodmatch.com/katieLearn more about Katie and Next Step Social Communications:Speaking: https://katiebrinkley.com/Website: https://www.nextstepsocialcommunications.comLinkedin: https://www.linkedin.com/in/katiebrinkleyYouTube: https://www.youtube.com/channel/@rockymountainmarketingInstagram: https://www.instagram.com/iamkatiebrinkley/Facebook: https://www.facebook.com/groups/socialprofitlab#SocialMediaMarketing #ContentStrategy #SocialMediaTrends #DigitalMarketing #InstagramGrowth #YouTubeShorts #LinkedInMarketing #TikTokForBusiness #DMMarketing #MarketingTrends2025 #ReelsStrategy #B2BMarketing #ShortFormVideo #AlgorithmUpdates #MarketingGrowth Hosted on Acast. See acast.com/privacy for more information.

Today I'm joined by writer, therapist, and creative Lisa Olivera to talk about how her work and life have shifted as her Instagram platform's grown to over 400,000 followers.Together, we dive into:Two reasons Lisa joined Instagram + how it felt as her account grewThe allure of online business + what we're “supposed to do” when we have a big platformUnpacking the rise of the “instagram therapist” + the content-ification of therapyWhy Lisa started her Substack newsletter + how it's supported her workSocial media addiction + the compulsion to post/like/share/scrollFacing the big hole that's there when social media's not thereHow to make the choice to stay on social media (or not)  RESOURCES + LINKS

Does working in schools have you feeling stuck with no control over your career? If you want to get that control back, this episode is for you!Today I am joined by Darla Gardner, an SLP with a pediatric private practice outside of Dallas, Texas. Darla worked for over 20 years as a school-based SLP. After learning the school administration wanted her to move to a different campus, she decided to join our Start Your Private Practice Program and start a private practice instead.In this episode, Darla shares her private practice startup journey, from how she kept overhead costs low, to the fulfillment she gets from meeting the needs of her community.Darla was a school-based SLP for 21 years. During this time, she developed a passion for partnering with parents to intentionally target early speech and language skills in the home. After discovering that low-income, pre-school-aged children in her area were on 18+ month waiting lists for speech therapy services at clinics more than 20 miles away, she decided to open her own clinic, Wonderfully Made Therapies.Through her private practice, she can serve the children most at risk for later academic concerns by providing early speech and language services close to home. In Today's Episode, We Discuss:Darla's history of working in schoolsRecognizing the gap between what the school offered and what her patients needed How she went about furnishing her practice for cheapWhat happens when you get out of your head and put yourself out thereHow private practice lets her work with parents more than she could in the schoolsThe variety of services Darla's practice offers now and what she hopes to offer in the futureIf you want to better meet the needs of your community in a way the schools can't, I hope Darla's story will inspire you!Whether you want to start a private practice (like Darla!) or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned: Follow Darla on Instagram: https://www.instagram.com/msgardeniasspeechroom/Check out Darla's TPT: https://www.teacherspayteachers.com/store/ms-gardenias-speech-roomMore of Darla's resources: https://www.speechroomresources.com/Where We Can Connect: Follow the Podcast: https://podcasts.apple.com/us/podcast/private-practice-success-stories/id1374716199Follow Me on Instagram: https://www.instagram.com/independentclinician/Connect on Facebook: https://www.facebook.com/groups/slp.private.practice.beginners/

On today's episode I am joined by another very special guest and one of my very good friends Olivia Oneid. Olivia is the Co-Founder of Master Athletic Performance, an IFBB Wellness Pro and holds a Degree in Kinesiology and Health and Fitness Promotion. Olivia believes in sustainable, long-term changes that fit into your life seamlessly. Her approach is not just about what you eat or how you move—it's about transforming your relationship with food and exercise and empowering you to take charge of your health for good.  In this episode we discuss: How Olivia got into health and fitness coaching/the entrepreneurial world What her health & fitness journey has looked like throughout the past decade and how her goals have shifted throughout the yearsHer path to becoming an IFBB pro and what it took to get thereHow she has been able to become more in tune and aware of what's going on with her body throughout her journey Some advice to those who are thinking of competing at a high level What it means to hold yourself to a higher standard and how she brings that into her coaching practiceWhat boundaries look like when you run a company with your significant otherTangible advice for those wanting to get started in their health and fitness journey Where you can find Olivia:Instagram: @oliviaxoneidWebsite: masterathletic.comAnd if you're not already, be sure to follow me on socials @thestrengthgirl to follow along and weigh-in on the conversations we'll be having. Be sure to also take a screenshot of the episode and pop it into social media so that I know you've tuned in. I'll be utilizing my socials to get some inspo from you on what it is you want to hear next!--Website: thestrengthgirl.comInstagram: @thestrengthgirlFacebook: thestrengthgirl--FREE RESOURCE- A BEGINNER'S GUIDE TO STRENGTH TRAINING: A 17 page guide packed with valuable information for those who are looking to get started in their fitness journey.GET THE GUIDE HERE

It took a long time to nail down a date to do a second interview with Kelly Kennedy, but here it finally is and I'm so grateful to be able to share it with you.The importance of keeping the lymph moving can't be overstated... there is a reason why this has been a main focus for Kelly for years.In this interview we get into more of the practicalities around lymph care and impress upon you how the power is really yours. Kelly provides simple tools that can really help you move the needle is your state of health.If you haven't heard my first interview with Kelly, then please also listen to episode #71 to learn more of what brought Kelly and her husband to creating their clinic, some lymph basics and so much more.In this interview you will learn:The importance of putting ourselves firstThe stillness required for healingThe practicality and ubiquitous applications of lymph supportHow to pump your nodes at the clavicle area (the termini)Why it's so important to start moving the lymph at the end and the importance of the order from thereHow the lymphatic system works as a vacuumHow the lymph can be "backed up" but can't "back flow"Best positions for pumping upper and lower lymphThe work of Gil Hedley and the uniqueness of every bodyThe dynamic nature of the human bodyHow Kelly healed the cavitations in her mouth without surgeryThe need for self care over health careThe need to address the fundamental basics or lowest common denominator when addressing health issuesLooking at regulation of cells rather than function of cells to ensure proper signallingHow we have advanced greatly in our tech yet universal understanding of water and energy lags in comparisonHow mobilizing lymph puts us into a parasympathetic, or healing, stateWhat nourishes the lymph (see the Lymph Loopholes link)Worst things for the lymph, including the clothes you wear!Why the quality of water in all its uses matersHow malabsorption increases when in a sympathetic statethe importance of moving frequently and differentlyHow to stay ahead of the toxic exposureThe Flow Vibe - how to use itQuestions to ask yourself to move your health needleThe power of being still and tuning into your posture, pains and asymmetriesThe power of daily lymph and fascia movements and careKelly's divine message of this divine body - first shared here!Major signs of lymph stagnation - strangely sound like the most common complaints out thereThe areas where people tend to get puffyand more!If you enjoyed this episode, please share and consider going to www.sovereigncollective.org/shop to check out my offerings and get a deal while supporting the podcast. I'll be adding more great offerings there over time.Join our new Telegram group and channel, Inner Alchemy Dojo, as we explore the art and science of Inner Mastery and Relationship:https://t.me/inneralchemydojoConnect with Kelly:Website: www.thetruewellnesscenter.comYou Tube: https://www.youtube.com/@EnergyFLOWwithKellyKennedynstagram: @truewellnesssglobalPodcast: FLOWE: Lymphatic Wisdom- Open Your Heart and Optimize Wellness5 Lymphatic Loopholes Guide: https://www.flowintohealth.com/top-5-lymphatic-health-loopholes560651----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: sascha at sovereigncollective dot org

Overcome the effects of trauma, abuse, anxiety, brain washing, self doubt and low self esteem by awakening the healing power within yourself.  Jon Labman is an author, licensed massage therapist, Master in counseling psychology, the director of a trauma treatment program, and a licensed professional counselor with numerous degrees and certificates.  You can reach Jon at his website  https://www.simplyawake.comFreebie:  You can request a free copy of Jon's book "Taming the 3 Ring Circus of the Mind" by sending a direct message, "Circus24", on Instagram @JonLabman Some of the highlights Jon shares:His own story of suffering sexual abuse, bullying, and 7 years in a brain washing cult  Learning the power of "showing up"How to awaken the power within youHealing takes place in the "present"; How to use your physical senses to get thereHow to quickly feel more relaxed What is the 3 ring circus of the mind?How to tame our negative self thoughtsAsking the question, "Can I absolutely know that is absolutely true?" Getting over thoughts such as, "I am a worthless piece of crap"How to challenge negative self thoughts and beliefsRecognizing the lies we tell ourselvesHow to read the news without having a panic attackAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges.

In this week's episode we talk to researcher and nutrition scientist, Kyle Pfaffenbbach about:Metabolism myths and truthsHis work with the Brooks Beasts Running Team, and how he got thereHow the body works with carbs, protein and fatKyle Pfaffenbach is currently an Assistant Professor at Eastern Oregon University. His academic training has provided him a diverse background in a variety of fields ranging from sports performance to cancer biochemistry. He holds a MS in exercise science, PhD in Nutritional Biochemistry, and completed a post-doctoral fellowship at the Norris Cancer Center at the University of Southern California Keck School of Medicine. While he teaches a variety of classes for the Eastern Oregon University's Health and Human Performance Department, his main focus is on the cellular physiology of exercise, nutrition for health, and nutrition for sport performance. Kyle also is a seasoned performance nutrition consultant with 10 years of experience working with a variety of elite athletes including the Brooks Beast Track Club. Outside of teaching he enjoys the outdoor recreation offered in eastern Oregon, including mountain biking, running, skiing, and fly-fishing.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.***Keep up with Kyle Pfaffenbach and the Brooks Beasts Running TeamBrooks Beasts Web: https://www.brooksrunning.com/athletes/teams/brooks-beasts/Brooks Beasts IG: https://www.instagram.com/brooksbeaststc/Web: https://www.eou.edu/hhp/kyle-pfaffenbach/LEAP (The Lab for Exercise Assessment and Performance): https://www.eou.edu/leap/MORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution Interested in blood testing? Use code NUTRITIONALREVOLUTION at InsideTracker for 20% off any test: store.insidetracker.com/nutritionalrevolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

Tim Matz is Tim a multidisciplinary movement coach and founder of Move Like Human, a platform where he empowers members take responsibility for their health, get back to the natural environment, learn to move in their body without pain, and adopt lifelong practices and skills that can be shared with, and passed down, to others. In this conversation with Tim we discuss:What it means to "move like human"The low-hanging fruit of optimizing your own bodyHis journey through substance abuse and self-degradationThe human connection that saved his lifeWhat sets him apart from the many "coaches" and "fitness" gurus out thereHow he helps people address painThe power of re-villaging...and more!You can learn more about Tim at TimMatz.com and follow him on Instagram.Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

Do you know what abundance feels like? Does your dream life feel attainable? What if the way to get there was more about feeling into that space before it even happens? What if that's actually how you MAKE it happen? In this conversation with Lucie Ptasznik, that's exactly what we get into.  Lucie created her own dream life with beautiful confidence, determination, optimism and unwavering belief it was possible - and now she teaches others how to do it too. In the episode we get into: How to let go and truly follow your dreamsWhat happens when you trust your heart's calling and allow the details to fall into placeWhy getting clear is so importantHow to open up on the how, tapping into creative ways to call in your dreamsHow being in the service of others leads to your purpose, true fulfillment and abundanceThe key to attracting is knowing what you want, not focusing on what you don't How jealousy and envy can provide positive directionWhy feeling the emotion of living your dreams influences drawing them inHow to find your peak state to attract abundance and how to stay thereHow to put your order in with the universe and why it's so important to be clearWhy believing is the catalyst to making all your dreams come true and how to do itMentioned in this episode -The Power of One More by Ed MylettThink and Grow Rich by Napoleon HillThe Magic of Believing by Connect with Lucie:Website: https://ultimatesuccessblueprint.com/Facebook: https://www.facebook.com/Luciesbubble/Facebook Group: https://www.facebook.com/groups/1122152502119884/Instagram: https://www.instagram.com/coachlucielynn/Youtube: https://www.youtube.com/channel/UC_3RHHLoipJ1j3mlodoR0VgConnect with See The Upside:Website - www.SeetheUpside.comInstagram - @see.theupsideFacebook - See The Upside Your feedback means everything!If you love this episode, please share it with a friend or leave a review on Apple or Spotify xoxo

Welcome to Classic Skeptic Metaphysicians! We're re-releasing some of our back catalog so that these gems can be re-discovered!This week: Truth Behind UFOs, ETs and StarseedsOur guest this week is an astrophotographer who during the covid time, started getting visited by……UFOs. Having collected a massive amount of evidence that UFOs are REAL, she now knows what these ETs look like, and most importantly…how to make contact with them. She's even become a channel for the messages that these star beings are sending us….they've taught her TONS about the truth behind the universe, spirituality, how to develop psychic gifts and what it truly means to be “human”."People have profound experiences after coming in contact with UFO's and it can turn your psychic abilities online." --Lily NovaSome topics covered:The evidence she has collected to support that UFOs are realThe story of her first and subsequent encounters with UFOs and the beings that are behind themWhat real ETs look like, how they communicate and why they're here and what they really wantWhere they really come from and what life is like thereHow many different types of ETs there areWhy some people will never see a UFO (and why some see them often)Why the government is keeping their existence from usWhat the connection between ETs and our "missing link" isHow her encounters with UFOs and ETs have deepened her spiritualityHow humans can initiate contact with themWhat a CE5 event is and how you can experience oneGuest Info: (Please note that this is a re-broadcast and the links may no longer be active)Website: https://www.LilyNovaSpaceArt.comInstagram: https://instagram.com/lilynova.in.spaceYouTube: https://youtube.com/c/lilynovastarseedTik Tok: https://vm.tiktok.com/TTPdSUBQAgSupport the Show:Rate/review Us Here: https://lovethepodcast.com/SkepticMetaphysicians Purchase Merchandise: https://www.skepticmetaphysician.com/store Buy Me A Coffee: https://www.buymeacoffee.com/SkepticMetaphysConnect With Us:Website: skepticmetaphysician.comFacebook: @TheSkepticMetaphysicianIG: SkepticMetaphysician_PodcastTik Tok: @skepticmetaphysicians

Lyrics He was in the forest looking to see the treesBut none were thereHe found a girlShe found the Erlking (the lover)They were in the white woodGamboling out to picnicIn the light leaves broke aboveThen fell belowI was in the middle groundLooking to find the flowers in the gardenWearying of the hate me, hate me notWait. they forgotWoe, oh, the rotDeeper in they creptOblivious of the bears and darker terrorsOr none were thereHow did they dare?I was in the middle groundLooking to find the fountain of infinite mirrorTree falling, no one would hearShadow of nobody thereMurders of murderers living in fear of itOwls on the night watchSolemn and easily wise to what we thoughtThey thought aboveSound broke belowThey were in the black woodCoveting indiscreetly her for himOr him for herShown what they wereI was in the middle groundLooking to find the fountain of infinite mirrorTree falling, no one would hearShadow of nobody thereMurders of murderers living in fear of itI was in the clearingBuzzing around to hearingBut the bees and birds who knew the wordsSoon arrived the twilightFinally the night and day rememberedHow they came to beAll for nothing at allAll for nothing at allWith something to doI was in the forest looking to see the treesBut none were there --- Send in a voice message: https://podcasters.spotify.com/pod/show/juljina/message

Finding your niche can be hard for some but for Lady Berry Cupcakes it boils down to two things, fondant and cupcakes! Lady Berry Cupcakes is located in the UK and teaches online classes as well. This episode promises a treat as we are joined by the fantastic Farley, the founder of Lady Berry Cupcakes who has a love and passion for teaching others the joy of fondant and cupcakes.Her sheer enthusiasm that she brings to her work is infectious, making it a pleasure to learn and listen to her. From beginners to seasoned bakers, Farley's online classes cater to all, offering tutorials on everything from basic lessons to festive classes. In this episode we will learn:How she started her baking businessHow she markets her classes and passion on social mediaWhat obstacles she has overcome with putting herself out thereHow she teaches her community and grows her brandLove Lady Berry Cupcakes? Check out her online school at https://www.summersonlineclasses.com/cookie-classes-to-cashBusines FREEBIES:Grab my FREE resource guide and get 30 plus resources to level-up your home bakery business click here to grab my FREE guide and get more tips from me every week.http://bit.ly/bakersresourcesAre we friends on Instagram? If you enjoyed this episode TAG ME at @bakingforbusinessI really do appreciate each and every one of you guys and LOVE meeting new baking friends.

Bob Peck is the Author of the incredible book "Original Sin is a Lie: How Spirituality Defies Dogma and Reveals Our True Self." Bob is also a mystic and a self-proclaimed 'lover of unity & truth.' If you've ever felt like the religions of the world must share some commonality and wondered how it all fits together, then this book is for you. Bob teaches up that "Original Sin" is a lie because we are inherent Goodness, and how the world mystic traditions have emphasized this loving message across history and across the globe. We discuss the major points of his book, of Jesus and the Bible, of world traditions and teachings, of mystics through he ages, and just what sin even is, anyway. We cover: How Christianity has some issues, but Jesús is worth sincere contemplation How the Bible is NOT infallible, but like other religious scriptures, has some real gems How Eastern philosophy is boundlessly profound, and provides a solid foundation for living a harmonious life How all paths can get you thereHow we're already there: It's merely a matter of removing our own ignorance of our not-there-ness And so much more! This book truly blew me away and is a must-read. Pick one up today and follow Bob: Get the book: https://www.amazon.com/Original-Sin-Lie-Spirituality-Reveals/dp/B0BCD1YBG8 Follow Bob:https://www.originalsinisalie.com/ https://www.tiktok.com/ @originalsinisalie  Youtube  @originalsinisalie  https://www.instagram.com/originalsinisalie/ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/  HigherDOSE 15% off with code MAGIC15 and use link:  https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy's hair by https://www.thecollectiveatx.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message

Welcome to this special 4-part series: Maximize your Business Visibility! Through this series, we're covering:The importance of visibility for your business, and how to stand out in a noisy marketOvercoming fear of putting yourself out thereHow to build your own visibility tour in Q4My top 5 strategies for visibility that have grown my business past 6-figuresIn the final episode the series, you'll uncover:The top 5 strategies I recommend for expanding your visibilityThe most underutilized way to find more of your ideal clientsHow to leverage the power of multiple audiences to reach more people fasterThe ONE THING you need to do in order to boost your confidence and clarityWhat you're probably forgetting when it comes to turning your visibility into moneyIf you loved this series, make sure you check out our Maximize Your Visibility Private Podcast Party featuring 6 other marketing pros sharing their top strategies for visibility.Register here for free before September 20, 2023:https://entrepreneurschool.ca/podcastparty/ PS - When I said “Visibility Booster Bootcamp” in this episode, I actually meant The Visibility Revolution, which is my new program opening at the end of September!Grab your FREE Ultimate Visibility Toolkit:https://ksco.activehosted.com/f/33 >>MEET YOUR HOSTLET'S CONNECTTHANKS FOR LISTENING!

Welcome to this special 4-part series: Maximize your Business Visibility! Through this series, we're covering:The importance of visibility for your business, and how to stand out in a noisy marketOvercoming fear of putting yourself out thereHow to build your own visibility tour in Q4My top 5 strategies for visibility that have grown my business past 6-figuresThis is episode 3 in the series, where you'll uncover: How to Unleash Your Own Taylor Swift Magic: Why a Visibility Tour is your business's secret weapon! Why Q4 Might Be Your Goldmine: The untapped potential waiting for you in these crucial months.The Real ROI of Visibility: Growth isn't just metrics, and we'll unpack this!The Secret to Visibility You're Probably Overlooking: Why owning an email list is non-negotiable for success.How to ensure your visibility actually leads to new clients and cashDon't miss next week's final episode in the series where I break down the EXACT strategies I have used to get every client I've ever worked with in my business, and how you can apply these for your unique business to speed up your sales. Grab your FREE Ultimate Visibility Toolkit:https://ksco.activehosted.com/f/33>>MEET YOUR HOSTLET'S CONNECTTHANKS FOR LISTENING!

Welcome to this special 4-part series: Maximize your Business Visibility! Through this series, we're covering:The importance of visibility for your business, and how to stand out in a noisy marketOvercoming fear of putting yourself out thereHow to build your own visibility tour in Q4My top 5 strategies for visibility that have grown my business past 6-figuresThis is episode 2 in the series, where you'll uncover: Secrets to face and overcome the self-promotion challenges every entrepreneur feels.3 Mindset shifts that will help you get out of your own way.A unique perspective on how to approach each step in your entrepreneurial adventure.The unexpected magic that can happen from real, genuine business connections.The true power of being present in your current self and why it matters more than you think.Make sure you tune in next week for the third episode in this series: Maximize your Visibility. We're going to walk through how you can create your own version of Taylor Swift's Eras Tour for your business!Grab your FREE Ultimate Visibility Toolkit:https://ksco.activehosted.com/f/33>>MEET YOUR HOSTLET'S CONNECTTHANKS FOR LISTENING!

Welcome to this special 4-part series: Maximize your Business Visibility! Through this series, we're covering:The importance of visibility for your business, and how to stand out in a noisy marketOvercoming fear of putting yourself out thereHow to build your own visibility tour in Q4My top 5 strategies for visibility that have grown my business past 6-figuresIn this episode, you'll discover:The transformative "Visibility Trifecta" that every entrepreneur needs.Why being "visible" is about more than just social media metrics.The secret behind customizing visibility strategies to fit unique business needs.Tips on how to elevate your brand amidst the digital noise.Make sure you tune in next week for the second episode in this series: Maximize your Visibility. We're going to unpack what's getting in your way when it comes to putting yourself out there and how to get over the fears so you can get “Taylor Swift Eras Tour visible!”Grab your FREE Ultimate Visibility Toolkit:https://ksco.activehosted.com/f/33>>MEET YOUR HOSTLET'S CONNECTTHANKS FOR LISTENING!

Watch the #1 PR Secrets Masterclass to get you featured for free in 30 daysJoin the Small Biz PR Facebook Group to get the best PR TipsDownload the 10 ways to get free PR for your small businessWhat happens when you take the first step toward something scary?As business owners, taking risks is part of our respective journeys. But how often do we follow through on the things we fear?Meet Marcia Hacker – founder of the beautiful Sauipe Swimwear, bootstrapping founder/entrepreneur, and long-time PR Starter Pack member.Marcia went from being fearful and burned by PR agencies, to being globally featured in the biggest publications, such as Oprah, Brides, Buzzfeed, Cosmopolitan, Conde Naste, (the list goes on).In today's episode, Marcia is revealing the secrets behind her snowballing PR success. She discusses her experience of being burned by PR agencies and how that left her feeling skeptical about her PR opportunities.She then shares the mindset shift she had that propelled the PR snowball effect that boosted her business and made it a globally recognized brand.From the non-linear success of your PR efforts to the importance of learning the $10,000/hour skill of pitching and advocating for yourself, this episode is a must for all entrepreneurs who are ready to grow their business sustainably – simply by taking the power of PR into your own hands.Here's a detailed look at what we discuss:Marcia's experience with PR before the PR Starter PackThe non-linear nature of PR and why it's important to put your name out thereHow joining the PR Starter Pack changed Marcia's business and lifeHow Marcia was able to use the PR Starter Pack and CPR method for wholesaleHow to shift your message so that journalists are eager to feature your brandThe power of PR to open up an abundance of opportunitiesMarcia's system for managing her PR activities and lining up pitching angles year roundThe importance of following up on your pitchWhen should you be thinking about pitching for the holiday season?Resources Mentioned:Join Gloria Chou's PR Community: Small Biz Pros: By Gloria ChouIf you want your small business to go from invisible to visible, seen, and valued, register for my FREE PR Secrets Masterclass. Soon enough, your credibility and visibility will skyrocket! Register now at www.gloriachoupr.com/masterclass. Additional Resources:Get the PR Starter Pack10 Story Angles to PitchLet's connect on InstagramI'd love to invite you to my brand new PR Secrets masterclass, where I reveal how anyone can get PR for the business (no experience necessary!). Go to I'd love to invite you to my brand new PR Secrets masterclass, where I reveal how anyone can get PR for the business (no experience necessary!). Go to gloriachoupr.com/masterclass to watch for free!

Today Liv is talking all about  cleaning up your energetic standards, and the practices to do (including what Liv does to become more magnetic)! In today's episode Liv talks about: Why you need to fully back this and like hold this energetic standardWhat Liv does daily to become more and more magneticSetting the standard and having the universe meet us thereHow to become a frequency match with what we want to receive And so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://www.keepupwithliv.com/wealth-recodeJoin Well Nourished: https://www.keepupwithliv.com/well-nourishedWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Welcome to Financial Modeler's Corner (FMC) where we discuss the art and science of financial modeling with your host Paul Barnhurst. Financial Modeler's Corner is sponsored by Financial Modeling Institute (FMI), the most respected accreditations in Financial Modeling globally.In this episode, Paul Barnhurst is joined by David Brown, the Managing Partner of D Brown Consulting and one of the most respected financial modelers, consultants, and educators in the field of finance with offices on multiple continents. Listen to this episode as David shares: His journey and background into ModelingHow to find your passion and be willing to put yourself out thereHow he learned he had a passion for teaching at a young ageHow intuition is a good place to start, but the model helps validate hunches and numbersHow he explains the balance sheet without using numbers to non-finance peopleWays to embrace AI and use it to be more efficient in the work you do. His position on controversial modeling issues, including circular references, dynamic arrays, modeling standards, and moreFollow David: Website - https://www.dbrownconsulting.net/ Twitter - https://twitter.com/dbrownanalyst Instagram - https://www.instagram.com/dbrownconsulting/ YouTube - https://www.youtube.com/c/dbrownconsultingdbrownconsultingtv To learn more about David Brown and his offerings, see below:Learn more about dbrownconsulting and their practices and methodologies for working with data, by following this link: https://youtu.be/4qp8f3u3NvMTake your financial modeling skills to new heights with dbrownconsulting's Advanced Financial Modeler Certificate Course!

Do you feel like you lack the confidence to claim the career you know you deserve?Girl, let's turn those tables!On today's special episode, Dr. Jasmine is joined by coach Katherine Najera. She was a special guest in The Professional Quitters and got rave reviews, so we knew we had to have her on the podcast so she could share her wisdom with y'all! Katherine double majored in Finance/Marketing in college and graduated early. This led her to join the strategy consulting world, where she worked with the largest companies like NBCU, Meredith, Memorial Sloan Kettering, MetLife, WellsFargo, and Credit Suisse, to name a few. She was skip-promoted to Manager at EY and eventually made her way to Slalom Consulting and DoorDash to work on culture intelligence. She has also mentored high school students, college students, and young professionals to reach their goals. Katherine has also led meditation and mindfulness classes. Now she is a mother to her daughter Rosalia and her dog Chase, married to her soulmate, has her own consulting firm, coaches BIPOC / first-gen women to build their confidence and self-trust, created a course for First Gen who want to start their own business and is in the process of building an Olive Oil company.----------------------In today's episode, we cover the following:How motherhood shifts your identityKatherine's workBeing in survival mode and the luxury of alignmentHow Katherine defines confidence and the strategies she uses to get thereHow to build on your confidenceWhy it's so hard to bring our confident selves into the workplace How imposter syndrome and confidence are interconnected Different ways to boost your career confidenceDetails for a VERY special discount on coaching with Katherine!-----------------------Resources mentioned:Ready to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!-----------------------Guest info:To soak up Kat's insights, follow her as katherinenajera on LinkedIn and @empowerwithkat on Instagram (and don't forget to send her a DM!). If you'd like to work with Kat, you can view her offerings on her website here.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Keith and Russ discuss and debate the recent headlines of the week.Hunter Biden's IRS whistleblower news draws intense Twitter backlash: 'Coverup of Biden family corruption'Pentagon Doesn't Know How Many More Leaked Documents Are out ThereHow the CCP Is Embedding Itself in American CitiesDeclassified Guantanamo Court Filing Suggests Some 9/11 Hijackers Were Possibly CIA Assets, Ex-FBI Agents Accuse Agency of Obstructing InvestigationsProgressive Journalist Glenn Greenwald to Sue FBI Over Nashville School Shooter's ManifestoDoocy Asks Jean-Pierre Why The Families Of Covenant School Shooting Victims Have Not Received Invites From White HouseCalifornia Electric Companies Propose Higher Earners Pay Greater Fees Than Lower Earners Under New State LawBiden Rule Forces Good-Credit Homebuyers to Subsidize Loans to Higher-Risk BorrowersCrime is Making Americans Flee Democratic StatesMusic and Sound Effects Provided by:The Little GangsterBy EGProductionsShredderBy EpiktonJourney Into DepthBy SymphoMixAstronaut CountdownBy Motion Array Originals: Musical SFXDetective WorkBy CueTracksCinematic SoundtrackBy LuLuProductionFree The DragonBy KorshunIn The CircusBy EITAN EPSTEIN MUSICSupport the show

In this episode, we are joined by Lauren Oakes, CEO of Megaphone Marketing, one of Australia's top marketing agencies. Lauren began her journey at Megaphone as a junior account manager and, through taking every opportunity she could, was able to quickly ascend to the position of CEO of the now 100+ person company.During our conversation, we discussed the digital advertising space, what is currently happening in the industry and how entrepreneurs can make the best use of their social media accounts. We also touched on how a team of professionals can help small business owners break into the market and stand out.This episode is essential for anyone looking to become a CEO, lead a team or any small business owners interested in the current digital advertising landscape, what is working best, and how to leverage social media can benefit from this episode and gain valuable insights.In this episode:The Advice Young Women In Business need to hearThe journey from junior account manager to CEO and how she got thereHow to stand out, add value and get a promotion at your current companyWhat it takes to be a CEO of a large team and the self development and inner work that is needing to thrive within the roleThe marketing channels Business NEEDS To Be UsingHow to expand reach and performance on social media channels NOW!How to nail your hiring processes and attract A players into your business and develop them into leadersLauren's BIGGEST Books recommendations---Follow Lauren here

If I asked you to list your three favourite things about running your business, I'm willing to bet that selling wouldn't make the list… and I get it! Sales can feel intimidating, and the idea of selling your offers can bring up a lot of emotions. You might think that you need to be pushy in order to “close the deal,” and that can feel really uncomfortable for many people. But here's the good news: sleazy, hard-sell tactics are outdated. You don't need to behave like a stereotypical used car salesman to be successful at selling your offers, and you definitely shouldn't feel nervous about sharing the amazing value that you bring to your clients!This episode of The Business of Thinking Big is all about working through the mindset challenges that foster resistance to selling, so that you can learn how to sell in a way that feels good. Listen now and learn how to rewrite your sales story and achieve your revenue goals with more ease!In‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌ ‌How to assess your own emotions around the idea of selling and uncover the limiting beliefs that hold you back from confidently putting yourself out thereHow to cultivate joyful feelings around the tasks that you tend to resist the most Powerful energetic shifts that you can make right now around the concept of salesTimestamps:‌ ‌00:32  Intro01:44  Why do we fear selling?04:38  Working through resistance07:23  Law of attraction08:12  Neuro pathways & consequences10:23  My sales story12:00  Energetic shifts15:05  A-Players17:48  Know your value & recognize where you serve20:45  Step away & make changes23:13  3 actions28:40  RecapLinks mentioned:‌ ‌A-Players Rapid Impact Business Coaching Experiencehttps://www.mamasandco.com/coaching —Learn with me: https://www.liannekim.com/dreamclient‌Connect with me:  Facebook: https://www.facebook.com/liannekimcoach  Instagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandcoPodcasting support:https://theultimatecreative.com https://copymagic.agency

EPISODE SUMMARY: Jeff Smulyan is the Founder and Chairman of Emmis Communications. He is a former director of the NAB, former chair of the RAB, and former owner of the Seattle Mariners. Smulyan shares the ups and downs of being an entrepreneur and how he got into (and out of) broadcasting as Jeff and Chachi sit down for a chat! On this episode of Chachi Loves Everybody, Chachi talks to Jeff Smulyan about:Growing up in Indianapolis and his family history thereHow he founded Emmis and got into radio and broadcasting, and why Emmis is divestingHis current ventures such as Digonex which provides dynamic pricing solutions and Lencore Sound Masking.Creating The Fan sports radio and being ahead of his time with the all sports formatJeff's take on the current state of the economy and politicsBuying the Mariners and what it was like to own an MLB teamHow Jeff and Emmis survived the recession without going bankruptAdvice on how to make deals and be an entrepreneurAnd more!ABOUT THIS EPISODE'S GUEST: Jeff Smulyan is the Founder and Chairman of Emmis Communications. He is a former director of the NAB, former chair of the RAB, and former owner of the Seattle Mariners. He has received numerous awards and recognitions for his work in broadcasting. His book, Never Ride a Roller Coaster Upside Down, is available to order here.ABOUT THE PODCAST: Chachi Loves Everybody is brought to you by Benztown and hosted by the President of Benztown, Dave “Chachi” Denes. Get a behind-the-scenes look at the myths and legends of the radio industry.PEOPLE MENTIONED: Ebro, Big Boy, Rick Cummings, Woody, Mike Francesa, Ken Griffey Jr., Jimmy Steele, David Letterman, Steve Smith, Lew and John Dickey, Greg Loewen, Dave, Beasing, Steve Crane, Doyle Rose, Greg Gumbel, John Dille, Mad Dog Russo, Imus in the morning, Jay Buhner, Peter Chernin, Jerry Reinsdorf, Mel Karmazin, Craig Karmazin, Norm Pattis, George Argyros, Greg Nathanson, David Rehr, Victor Orban, Paul Fiddick, Bill Kennard, Ryan Hornaday, Scott Enright , Evan Bayh, Jeff Warshaw, Deborah ParentiABOUT BENZTOWN: Benztown is a leading international audio imaging, production library, voiceover, programming, podcasting, and jingle production company with over 3,000 affiliations on six different continents. Benztown provides audio brands and radio stations of all formats with end-to-end imaging and production, making high-quality sound and world-class audio branding a reality for radio stations of all market sizes and budgets. Benztown was named to the prestigious Inc. 5000 by Inc. magazine for five consecutive years as one of America's Fastest-Growing Privately Held Companies. With studios in Los Angeles, New York, London and Stuttgart, Benztown offers the highest quality audio imaging work parts for 23 libraries across 14 music and spoken word formats including AC, Hot AC, CHR, Country, Hip Hop and R&B, Rhythmic, Classic Hits, Rock, News/Talk, Sports, and JACK. Benztown provides custom VO and imaging across all formats, including commercial VO and copywriting in partnership with Yamanair Creative. Benztown Radio Networks produces, markets, and distributes high-quality programming and services to radio stations around the world, including: The Rick Dees Weekly Top 40 Countdown, The Daily Dees Show, The Todd-N-Tyler Radio Empire, Hot Mix, Sunday Night Slow Jams with R Dub!, Flashback, Top 10 Now, AudioLogger, Audio Architecture, Radio Merch Shop, The Rooster Show Prep, AmeriCountry, and Benztown Swag Bank. Benztown + McVay Media Podcast Networks produces and markets premium podcasts including: The Making of: A National Geographic Podcast, Run It Again, Hot Chicken and Cage-Free Conversation with Byron Kennedy, and Edelman Financial Engines' Everyday Wealth.Web: benztown.comFacebook: facebook.com/benztownradioTwitter: @benztownradioLinkedIn: linkedin.com/company/benztownInstagram: instagram.com/benztownradio

“By mapping out somebody's thinking patterns, we're able to show them what their mindset is really capable of and what the blind spots are that are tripping them up.” – Jarrod HaningIn today's episode, we welcome, Jarrod Haning. Jarrod runs a mindset gym that rewires your brain for greater success with a series of exercises called mindset pushups. He has been featured on ABC Nightline, spoken on stages all across the country, has clients all across the world, delivered 4 TEDx talks related to Mindset Performance, and been chosen by TED global as the featured speaker of the week. He specializes in a Nobel Nominated process that trains your brain how to think at a higher level. As a result of this training *most of his clients quickly double their income. His background as a classically trained musician has equipped him with a unique set of tools for leveling up your leadership. For recreation, you'll find him flying, skydiving, or mountain bike riding. But his most prized accomplishment was winning the World Tickle Championship in the 5- year old category. [00:01 - 06:14] Who is Jarrod Haning?Zack introduces his guest, Jarrod Haning!He specializes in a process called Mindset Pushups which rewires your brain for greater successHe runs a mindset gym that offers a series of exercises to help you break through barriers[06:15 - 18:32] How To Push Your Boundaries And Achieve More With Mindset PerformanceEverybody wants to shift to a mindset of being a “big business”, but many struggle with how to do thisOne way to help shift mindset is by teaching people how to think on a larger scaleMapping out somebody's thinking patternsHe discusses how people are in a bubble and how the economy is good at keeping people thereHow people can break free from this by examining their beliefs and how they're causing them to make the same amount of money every yearHe recommends using the mind scan as a way to start examining beliefs and breaking free from limiting beliefs [18:33 - 25:55] Closing SegmentJarrod recommends the mind scan to people who feel stuck in the weeds and want to figure out how to shift they're dynamic and make it more efficientConnect with Jarrod (links below)Join us for Tactical Friday!Head over to myvoicechallenge.com to find out how you can discover your voice, claim your independence, and build that thriving business that you've always wanted! Key Quotes:“The legacy is that you have the experience of the difference it made in you. And that you know it's possible.” - Jarrod Haning“You're only one thought away from your next breakthrough until I had the thought that I hadn't thought I had.” - Jarrod Haning Connect with JarrodWebsite: Mindset Performance LinkedIn: Jarrod HaningTwitter: Jarrod HaningDid you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you! Share this episode and help someone who wants to expand their...

"What would your life look like if you lived your authentic truth?"The word authentic is a buzzword right now. And we can all scroll social any day and see and hear what authenticity means to someone with a big Instagram following. But what does it really mean? And more importantly, what does authenticity mean to YOU?A lot of times, when we are not living lives true to who we are, we sidestep dealing with our feelings by throwing ourselves into other things, like work, people, or jam-packed calendars that leave us little time to get in touch with how we are really feeling about how things are going. But not looking and what's going on internally can rob you of everything you want for your life. So how can you learn to move past your biggest fears and beyond your coping mechanisms to use your intuitive gifts for a more prosperous, fulfilling life? Today, on The Leadership Formula, I'm sharing the center of intelligence, core motivation, and fear for each Enneagram Type, how your life experiences play into that, and how you can use the tools of the Enneagram to understand the core fears behind all your coping mechanisms.Using the Enneagram to understand your motivations clears the wreckage so you can accelerate your transformation, growth, and, most of all, your impact. My newly created customized, 75-page Blueprint serves as a compass to keep you on track for all you desire and deserve in your life. Purchase your Blueprint here. What You Will Learn Why avoiding looking internally keeps us stuck in a pit of feeling unaccomplishedWhy the Enneagram is different than all the other personality assessments out thereHow understanding your core motive and fears can help you understand your coping mechanismsWhy you need to look at your core motivators to change your behaviorsWhy 2s extreme helpfulness can lead to self-abandonmentWhy Enneagram 3s quest to achieve ALL the goals is actually a search for evidence that they are worthy Why Enneagram 4s get stuck in their shame instead of leaning into their gift of intuitionHow the hoarding of resources and knowledge leads the Enneagram 5 to turn inward in a quest to conserve their energy Why the Enneagram 6 might become paralyzed if they feel like they are going to be blindsidedWhy the Enneagram 7s enthusiastic 'life to the fullest' attitude is often driven by a fear of being pigeonholed How an 8s independence and fear of betrayal can lead them to be lonelyWhy a 9s procrastination is actually a mask for their angerHow the 1s inner turmoil looks like criticism when it's turned outwardConnect with TracyTracy's Website:http://tracyomalley.com/Tracy on Instagram:https://www.instagram.com/tracy_omalley/Tracy on Facebook:https://www.facebook.com/tracy.omalleyTracy on Twitter:https://twitter.com/TracyOMallTracy on LinkedIn:https://www.linkedin.com/in/tracy-o-malley/Resources Purchase Your Enneagram Blueprint:https://www.tracyomalley.com/workwithmeEP296: Blindsided by a Romantic Partner - How You Can Turn That Pain into Something Beautiful Even While You are in the Middle of It:https://link.chtbl.com/vdOQ8VV1EP293: Financial Blindsides -How losing it All Can Actually Be a Blessing. Using the Enneagram to Navigate that Uncertainty:https://link.chtbl.com/X6p8dmwhEP292: Blindsides- Do They Derail You or Do You Allow Them to Help You Prevail! How The Enneagram Can Help You Move Thru the Mess:https://link.chtbl.com/dfBVc_obBook an Enneagram Kickstart Session:http://tracyomalley.com/workwithme/Apply for VIP 1:1 Enneagram Coaching:http://tracyomalley.com/workwithme/Review The Leadership Formula on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-leadership-formula-podcast-enneagram-success/id1491541582Email info@tracyomalley.com

Emily Merrell and Lexie Smith touch on the various types of coaching business models and programs on the market: masterminds, group coaching, one on one coaching, and beyond. They share their own experiences with different programs and provide advice and tips on how to pick the best business model for you and your business. Here's what you'll learn: Variations on types of programs for coaches out thereHow do you go about selecting what is the right structure for you and your businessTheir advice on when someone is ready to start group coachingTips for how to go about starting a group coaching programAbout starting with one on one coaching, and why it's typically bestTips on when to do masterminds vs group programs Advice on what types of programs are the best fit for your client at a given stage of business or lifeAnd More!  Follow Em & Lex on Instagram at @readysetcoachprogramLearn more about the Ready Set Coach Program at Readysetcoachprogram.comLearn more about Six Degrees Society and THEPRBAR inc.

The Psychic Yellow Brick Road with Corbie MitleidIn this episode we get curious about:Difference of Tarot and Oracle cardsMeaning of death, devil, and tower cardsWhat is a psychicFind what you love and start from thereHow to look for a legit psychicKnow what you want to knowTake in the information and use your free will to take actionTo learn more about our guest: Website: www.corbiemitleid.comFacebook: https://www.facebook.com/firethroughspirit Patreon: https://www.patreon.com/corbiemitleid Instagram: https://instagram.com/corbie_mitleid/ Medium: https://corbiemitleid.medium.com/ YouTube: https://www.youtube.com/c/CorbieMitleidListener Offer: Discount for one reading with code: CURIOUS at https://corbiemitleid.com/reading-servces/Books: https://amzn.to/3CqgtHGPodcasts: https://podcasts.apple.com/ca/podcast/sassy-spiritual-bitches/id1549296369To learn more about Laurin Wittig and her work: https://HeartLightJoy.comCopyright 2022 Laurin Wittig Transcript here

The Psychic Yellow Brick Road with Corbie MitleidIn this episode we get curious about:Difference of Tarot and Oracle cardsMeaning of death, devil, and tower cardsWhat is a psychicFind what you love and start from thereHow to look for a legit psychicKnow what you want to knowTake in the information and use your free will to take actionTo learn more about our guest: Website: www.corbiemitleid.comFacebook: https://www.facebook.com/firethroughspirit Patreon: https://www.patreon.com/corbiemitleid Instagram: https://instagram.com/corbie_mitleid/ Medium: https://corbiemitleid.medium.com/ YouTube: https://www.youtube.com/c/CorbieMitleidListener Offer: Discount for one reading with code: CURIOUS at https://corbiemitleid.com/reading-servces/Books: https://amzn.to/3CqgtHGPodcasts: https://podcasts.apple.com/ca/podcast/sassy-spiritual-bitches/id1549296369To learn more about Laurin Wittig and her work: https://HeartLightJoy.comCopyright 2022 Laurin Wittig

Thomas Lorini is now a professional real estate investor, but it wasn't always that way. It started by wanting to move out of his parents' home. So he bought a 3 bedroom townhouse that was too big for him, so rented out the basement. He suddenly realized his tenant was PAYING HIS MORTGAGE, but he didn't have the skills or knowledge to proceed further, so he joined a mastermind group. Shortly after, he bought his first investment property, and was on the way to success…or was he?! He tried to DIY his first investment and learned a lot, but decided he needed to leverage other people's talents to truly succeed.You SHOULD listen to this podcast if you are struggling to manage your properties or wanting to expand your portfolio!WHAT YOU'LL LEARN:How moving out of his parents' house and buying his own opened his eyes to investment by house hackingWhy he was the first in his inner circle that tried real estate investingThe fun, challenges and mistakes he experienced while working on his first propertyWhy he suddenly decided to sell his first property, but it didn't sell and why he's happy it didn'tWhy he sold his Ontario based business to continue in real estateWhy he's moved physically to the US and also started investing thereHow he leveraged JVs for mortgages with no US credit and no businessFrom single family to multi family, how he raised capital to purchase themHow coaching helped him increase his focus and effectiveness Why he set up a coaching/mentoring business to enable Canadians to expand into the USThe differences between US and Canadian investingAnd MUCH more!BioThomas Lorini – Thomas is an accomplished real estate investor, dynamic speaker, and innovative leader. He has a proven track record of successfully investing in Canada and the US over the past 15 years. Thomas and his team are focused on acquiring value-add multifamily in the right markets. From studying Mechanical Engineering, to running a successful manufacturing company, to now leading the WealthGenius expansion into the US, he is dedicated in educating and inspiring his audiences towards financial freedom and transforming their lives. Contact Thomas: Instagram @thomas_lorini1 To reach out to Jose & Khadija, head over to:website: www.savvyrealestate.caInsta: khadijajafferji & josejafferji Tags: #househacking, #multifamilyhomes, #coaching

Alexander Darwall, manager of the European Opportunities Trust, tells us why the European economy is in structural decline, but also why you can still make money there as an investor. He discusses healthcare company Novo Nordisk – in particular, its diabetes drug and new use for weight-loss – tells us about investing too early in Deutsche Boerse, and reveals why his investment in Dark Trace is just a small position today. Alexander also gives his views on central banks: the mistakes they are making and how politicised he thinks they are.What's covered in this episode: Why you don't need to be excited about Europe as an economy, to still make money thereHow the right companies can do well, despite the risk of central bank mistakesThe characteristics of ‘special companies' making up the portfolioWhy the manager invests in Novo NordiskHow a diabetes drug can also help patients lose weightHow Deutsche Boerse can do well in periods of stock market volatilityWhy the cyber security sector is at risk of disruptionMore about this fund:European Opportunities Trust offers investors access to a high conviction portfolio of European equities with a bias towards medium and larger companies. Manager Alexander Darwall generates his own ideas, primarily through company meetings. Firms benefiting from economic tailwinds and in strong positions within their industries are preferred. He particularly likes businesses with proprietary technology and companies that have a business plan that provides them with long-term sustainable growth. He has a record of success in different economic environments.Learn more on fundcalibre.comPlease remember, we've been discussing individual companies to bring investing to life for you. It's not a recommendation to buy or sell. The fund may or may not still hold these companies at the time of listening. Elite Ratings are based on FundCalibre's research methodology and are the opinion of FundCalibre's research team only.

We all want to live a long, healthy life. And we know that what we eat directly impacts our ability to do just that.But for busy parents and professionals, it's often challenging to make healthy choices on a budget, given our time constraints.Are there simple, convenient ways to make mealtime more nutritious? And what foods best address your specific health concerns?Liz Weiss, MS, RDN, is the voice behind the food and nutrition blog Liz's Healthy Table and the podcast Eat, Drink, Live Longer. A sought-after speaker, TV personality and cooking instructor, Liz is a regular contributor to Today's Dietitian magazine and recipe writer for the American Institute for Cancer Research.On this episode of The Breast of Everything, Liz joins hosts Kim Schott and Dr. Ashley Richardson to discuss nutrition for longevity, challenging us to start with small goals like eating one extra serving of fruits and vegetables each day. Liz discusses what people eat in the five longevity hot spots known as the Blue Zones, describing how the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) fosters heart health and protects against cognitive decline.Listen in for Liz's advice on making mealtime less stressful yet more nutritious and learn how to change your diet in a way that fits your lifestyle and promotes long-term health!Key Takeaways  How Liz's interest in nutrition for longevity led to the launch of Eat, Drink, Live LongerHow young moms can lean on conveniences to make mealtime less stressful and more nutritiousWhy Liz recommends fruits and vegetables, whole grains, lean proteins, nuts, beans and seedsHow Liz thinks about high-protein, high-fat fad dietsThe 5 longevity hot spots known as the Blue Zones and what people eat thereHow the standard American diet lacks important nutrients and promotes chronic inflammationWhy Liz suggests starting with small goals like eating one extra serving of fruits and vegetables each dayLiz's advice on meal planning and prep as a busy parent or professionalHow the MIND diet protects against cognitive declineWhich foods maximize heart health (and which ones to avoid)What foods Liz recommends for women undergoing treatment for breast cancerLiz's strategies for making mealtime a positive time to connect with friends and family Connect with LizLiz's Healthy TableEat, Drink, Live Longer PodcastLiz on InstagramLiz on TikTokConnect with Dr. RichardsonThe Breast of EverythingThe Breast of Everything on InstagramThe Breast of Everything on FacebookSubscribe to The Breast of EverythingEmail info@thebreastofeverything.com Resources  Manic Mommies PodcastMeal Makeover MomsLiz's Last-Minute Black Bean SoupNick Buettner on Liz's Healthy Table Podcast EP099Liz's Cookbooks & Freebies‘Snacking for Brain Health' in Today's DieticianLiz's Egg & Kale Dinner MuffinsAICR's New American Plate 

Alexandra needed investment early on to launch, buy stock and begin marketing. Interest from family and friends led to her first round of £50K. Freedom Underwear launched in 2020 and Alexandra went for a second raise 6 months later. She realised the responsibilities as founder change as soon as you've launched from making bras… to finance, ops, and everything in between.Finding investors to commit to her second raise was a challenge, and finding female investors was especially hard. Alexandra raised over £100K via the ‘next layer of the onion' - her further-extended friends and family network. While it was scary opening up to more people, it worked!Alexandra would like to see more transparency about what investors actually want so that entrepreneurs don't have to spend the little time they have stumbling around in the dark.In this episode you'll discover:How to take the risk and put yourself out thereHow to build your story and have effective conversationsWhy being authentic will win over investors

We're headed to a different department in television today and that is social media marketing! I'm excited to dig in here because as a Director and Producer listening to Tori Carter, my brain was like WHOA. Because there's so much to know and think about when it comes to working in social at networks and streamers. Here's what we're talking about today: Her day to day being new to TV marketing at BETWhat it was like working at BET and her different roles thereHow she promoted the 2020 BET Awards amongst the social justice movements and the pandemic How she fought for BET's access to the Oscars Red Carpet How she got the job at HuluHer day to day working at Hulu in brand socialHow she evolves her tactics at work as the algorithms evolve What she does when working in social media is too much (because as a user chile it is too much) How she stays creative working in social media Her favorite reality show and why we should all watch it About today's guest:Keturah “Tori” Carter is an accomplished social marketer + creative storyteller. As the current Senior Team Lead of Brand Social at Hulu, Tori uses her skillset to lead creative campaigns on social in support of Hulu's original content slate while finding new, innovative ways to engage Hulu's diverse streamers. In addition, Tori empowers everyone around her to use their innate creativity to not only best represent the corporate brand but to challenge themselves to think bigger and find their professional spark.Tori has impacted various brands with her attention to detail and the extreme level of grace she brings to each new project she touches. At the age of 27, Tori has been able to lead high-level campaigns for brands like BET, Paramount, Bravo, SYFY, and more! From dominating social with 30 million views in one night with her creative vision for social for the 2020 BET Awards to igniting the “Bravoholics” ahead of the launch of season 6 of Real Housewives of Potomac - her passion for marketing both entertains and empowers an audience to move has managed to bring each company she touches a series of consistent wins.

Ep. 007- It all started when Jazeena and her husband reached burnout in high stress careers in a big city. They decided something needed to change so they quit their jobs, packed their bags and moved to Bali. While at a wellness retreat, they received warm oil treatments that left their skin and minds rejuvenated longer than anything they had tried before. From this inspiration and God's leading, they co-founded the Jazeena brand and created the world's first Body Serum Candle. Jazeena's body care is designed to slow down daily rituals so that you can be the best version of yourself from the inside out. During this conversation, we go over each step of their journey, ups downs and the nitty gritty logistics of how they made it happen, along with what it's really like working with a spouse. We also talk about: How stress manifested in the bodyHow slowing down brought them clarity on their valuesMaking their decision a reality and the steps they took to get thereHow prayer and tuning into God played a role in all of their decisionsWhat that “nudge” from God feels like for themWhat they have learned working with a spouseThe challenges and sacrifices they madeFuture vision for Jazeena Brand and what's to comeFollow the brand-Instagram:@by.jazeenaTikTok: @by.jazeenaTry it for yourself!https://jazeena.com/Get a free clarity consultation with Stefani Be a part of the community @MovementsoulcollectivepodConnect with Stefani on Instagram @stefani_mccullah

From the deserts of Iraq, to tattooing his own logo on his back - Robert Patton has been on 1 hell of a ride.He nearly lost the whole thing on multiple occasions but he lived to tell the tale.Experiencing 100% for nearly doubled in growth every year since 2013, there's something in this episode for every entrepreneur:Topics we covered:Being on the ground in IraqThe truth behind what happened thereHow his time there led to starting an underwear brandThe 300 kick-starters who made dreams become a realityHow he plans to deal with the upcoming recessionsWhy tattooing your own logo on your body is the ultimate accountabilitySHEATH:https://www.sheathunderwear.com/https://www.linkedin.com/in/robert-patton-b675273b/Nigel:www.linkedin.com/in/nigelthomas-ai/

Linda unpacks a jarring Mother's Day experience from the year before and reflects on what happened since: I had to create a safe distance from last year's Mother's Day to do this episode. I'll bet you're wondering why! As much as I'm a champion of mothering energy and inclusivity in that world, I experienced what I would call a profound separation from that.  And now I'm ready to talk about it. You can't always get what you want. But sometimes... you get what you need. Believe it. Key nuggetsFinding the gifts in negative experiencesFollowing popcorn trails and creating through lines to your purposeLanding in the VOID and where to go from thereHow to have unconditional loveThanks for listening!

We are back with Series 5!We are looking forward to learning more about topics and sharing some knowledge with you all.This week's topic is Antarctica.Hear us discuss:What is it like there?When was it discovered?The race to the South Pole.What happens there?Dinosaurs lived thereHow many South Poles are there?It's future is melting.Plus your Two Guys One Topic Takeaway.Once you have listened we would love to hear your thoughts or any feedback.Contact / follow us @TwoGuysOneTopic on Instagram, Twitter or Facebook to keep in touch and take part in the next "Listener Choice" episode. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

“The more that you set boundaries from a place of love that protects your energy, the more that you're going to feel good each and every day!”- Carmen OhlingKick burnout to the curb with Carmen Ohling, one of the most badass coaches in the game! A former corporate executive turned holistic life coach and entrepreneur, Carmen helps ambitious women take back control of their health, business, and life through redefining success and preventing burnout.If there's one thing we've been needing these past couple of years, it's a strategy to avoid burning out! As women entrepreneurs, we're often SO focused on achieving our goals that we forget to take care of ourselves. If you're constantly running at 100 miles an hour, you're putting yourself at risk of burnout — and that can have a MAJOR impact on not only your business, but your physical and emotional health.Remember, we CAN have it all and do it all… but not all at the same time!Tune in to hear Carmen get deep into the real, juicy, nitty-gritty of burnout: what it is, how to spot it, and how to keep it from knocking you off your game!(You can also catch up with her through her podcast, The Permission Slip!)In‌ ‌this‌ ‌episode of The Juicy CEO podcast,‌ ‌you'll discover:‌ ‌Physical and emotional signs that indicate you may be on the verge of burnout — and what to do when you recognize themThe questions you need to ask yourself in order to get clear on what you REALLY want from your life and your business and how to get thereHow to build white space into your schedule and protect your energy!  About Carmen Ohling: Carmen Ohling is an entrepreneur, speaker, podcaster, holistic life coach, and former corporate executive who has appeared on Fox News, Living Local, and a variety of health- and women-centric podcasts. Her Permission Slip Retreat highlights critical issues for women and helps them design the lives they desire through harnessing the authentic power that is inside each of us.Highlights:‌ ‌  01:46  Intro03:24  Welcome, Carmen Ohling!05:29  Spotting burnout08:47  “I don't have time for this!”11:00  Asking questions & taking actions12:55  Scheduling white space15:45  Getting clear19:56  “How do you want to feel every day?”22:20  Scheduling & protecting your energy28:29  Setting & communicating boundaries ‌Links To Visit:Carmen Ohlinghttps://carmenohling.comDaily inspirational texts: 503-386-2981Instagram: @CarmenOhlingMake sure you're subscribed to The Juicy CEO Podcast and leave a rating and review! To win some Juicy CEO Swag, take a screenshot, tag me on Instagram @moniquebryan_co, and use the hashtag #TheJuicyCEO on social media.    Stay Connected:  Instagram: @moniquebryan_co  Facebook: https://www.facebook.com/groups/JuicyBrandSquad

Jono Petrohilos is a successful entrepreneur. He has a solid niche business helping fitness instructors lift their game and stay accredited. And he's now moved into the online education space, helping people become course creators.But he wasn't always successful. In fact, he used to be the absolute worst on the leaderboard for what he did.In today's episode Jono talks about:How long it took him to go from worst to best … and what he had to do to get thereHow he moved from trading hours for dollars and what made him finally decide to get out of that particular way of dancing the rat raceMilestones along the way as he and his business partner have built their businesses from scratch into one that generates more than $1 million dollars a year in revenueWhy lifelong learning has been such an important part of that journey and why pushing yourself to learn new things should matter to you, too.

Achieving success in your life or business takes time, effort, dedication, and consistency over an extended period of time. There's no shortcut to success. Don't be fooled by the people that try to sell you on their magic formula that'll help you gain more clients, sell more products, or grow faster. There's no guarantee that what worked for them will work for you. In this episode of Decide It's Your Turn™, Tiffany Carter joins Christina to discuss how success in life and business can really be found. Spoiler alert: we won't be talking about quick fixes or shortcuts that'll speed up your success. We'll be talking about the grit necessary to get the job done. As well as provide some helpful tips that you can use to put yourself in the optimal position to reach your goals. Stay tuned!In this episode, you will learn: Why you should put yourself out thereHow to monetarily invest in community, and why it's importantWho you surround yourself with mattersAbout Tiffany's journey from Broadcaster to EntrepreneurHow to find more balance Enter Lite Pink's $2,800 holiday sweepstakes for a chance to win a stunning tablescape by StyleMeGHD and a ONE YEAR supply of Lite Pink, your new favorite rosé spritz. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! Christina Lecuyer's Bio:Christina Lecuyer is a former Professional Golfer, a three-time reality television competitor, Confidence + Mindset Coach, Motivational Speaker, and Founder of Women with C.L.A.S.S. Mastermind, as well as Decide It's Your Turn: Women's Weekend. Christina's mission in life is to empower people to fully live in their purpose, confidently and successfully! Decide It's Your Turn! Podcast Resources and Links:Christina Lecuyer's WebsiteFollow us on InstagramFollow us on FacebookLooking for our Tweets?Christina Lecuyer on YouTubeHashtags : #justbe #worthaf #livealifeyoulove  

In this episode of The NO Bullsh*t Manifestation Show, Kat has the pleasure of talking with Alan Howard. Alan, after leaving my 9-5 job to travel the world, found himself living in the middle of the Amazon jungle with an indigenous tribe, which was a lifelong dream of his. The time he spent living with hunter gatherers was the most powerful & profound experience of his life. It was the catalyst for Alan to then start a digital marketing agency called Sacha which invested 15% of their profits to help protect this Amazon community.Back in December of 2020, Alan sold his agency to follow his deepest heart's desire which is helping others discover & follow their passionate work. Something he had been doing on the side, over the last 2 years, has been coaching others to get into alignment with their heart's desires. Alan explains, it was a hard decision to sell the agency but it allowed him to step into his passions closest to his heart. Alan believes that each one of us has a unique gift to give to the world and the reason we are all here is to discover that gift, that mission, and to get the true joy and bliss that exists from pursuing it each day. Key points of this spicy & passion-filled conversation:Alan's journey of what has allowed him to listen to & follow his heart's desires to create a life of authenticity & passionDiscovering how your subconscious programming is typically based off of societal standards & expectations, and how to understand what your heart actually wantsLearning how to trust what you truly WANT to do VS what you feel like you “should” doThe way that your heart's desires show up in your life & how to start to recognize when it is time to listen to your desiresShedding old layers of identities allows you to continue to follow your bliss & ultimately lead a life that is aligned with your heart's desiresUnderstanding how your relationship with yourself is the most important relationship that you will ever haveManifesting the things that you desire in your life is a process of getting your “innerworld” into alignment because all of the things that you desire are a byproduct of thatTrue happiness is about the journey, not the destination - the money, success, etc. does not bring you fulfillment unless you are enjoying your process of getting thereHow to support & encourage the men in your life follow their heart's desiresCreating the space & environment where you & your man can both be fully expressed in what is in your heart in every moment If you are interested in learning more about Alan, connecting with him and/or working with him, check out the links below: Instagram: @ahowy https://www.instagram.com/ahowy/ Website: https://www.alanlhoward.com/ Youtube Channel: https://www.youtube.com/channel/UCMZ3XISGrNyMXI2rpxc-C9g To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Kat's Instagram: @katcozadd - https://www.instagram.com/katcozadd/

Jack Kornfield is one of the key teachers to introduce Buddhist mindfulness practice to the West. Over the years, Jack has taught in centers and universities worldwide. He's led international Buddhist teacher meetings and has worked with many of the great teachers of our time. He holds a Ph.D. in Clinical Psychology and his books have been translated into 20 languages and sold more than a million copies. He is also a father, a husband, and an activist.In this episode, Eric and Jack discuss his book, No Time Like the Present: Finding Freedom, Love, and Joy Right Where You AreBut wait – there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you!In This Interview, Jack Kornfield and I Discuss Inner Freedom Through Mindfulness and …His book, No Time Like the Present: Finding Freedom, Love, and Joy Right Where You AreThe first step to dealing with difficult emotions is seeing and accepting what's thereHow practicing mindfulness expands your window of tolerance Tools to help us remember the vastnessRemembering that our story is always changingHow we are bound to experience both the beauty and pain in lifeThe importance of compassion How there are many simple practices to transform our heart and mindChoosing the best spiritual practices based on what we're drawn toHis work with Father Greg Boyle, writer of Tattoos on the HeartThe possibility of seeing the Buddha-nature in every human beingThe refuge in community and how we need each otherTrusting that we're part of something bigger than ourselvesLearning to trust our inner knowledge, heart, and bodyAccepting our fear and understanding that growth comes after fearThe doubting mind and our capacity to recognize itLearning to not judge the thoughts that come up in meditationHis shift in life from actively getting things done into relaxing more and seeing how things turn outHow we all have the seeds of awakening within usJack Kornfield Links:Jack's WebsiteTwitterFacebookInstagramIf you enjoyed this conversation with Jack Kornfield you might also enjoy these other episodes:Effortless Mindfulness with Loch KellyTara BrachSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The silent fear of almost all fertility warriors: Are you too old to get pregnant?On today's podcast, I talk aboutWhether or not you might be too old to have a baby with your own eggsHow we can be more fertile now than we were in our 20'sSome of the alternatives and options you have out thereHow to go about making the decision to take the next steps (and what the next steps might be)The number 1 thing eggs need (and what is responsible for 80% of its depletion)Tune in and let me know what you think.

We get it, most commercial cleaning companies HATE to do one-time cleans, and for the obvious reasons. But in this episode, we break down a few key reasons why one-time cleans can be GREAT sales opportunities if you play your cards right. Follow this podcast and you will learn:Why one-time cleans are some of the best sales opportunities out thereHow to reframe your mindset when it comes to one-off cleansHow to create bigger profit and sales opportunities from a one-time cleaning. If you want to learn more about how to better increase sales for your commercial cleaning company, visit DayPorter.com or join our exclusive and free Facebook group for commercial cleaning pros looking to grow personally and professionally. Join our exclusive and private FB group hereCheckout DayPorter here: http://dayporter.com/ 

Special Guest Casey Balon joins us and shares how we can release resistance + blocks and tap into our infinite creative potential.Casey Balon is a writer, facilitator, & the founder of Awakened Freedom. She supports conscious leaders & creative entrepreneurs to reveal their radiant expression, tap into their  innate power, & uncover their next layers of creative potency through voice reclamation, integrative teachings, & embodiment experiences.I am so excited to have Casey on the podcast! In this episode we will discuss how you can access your own creative genius, unblock and release the resistance thats holding your back and how to come into flow state and tap into your creative genius. If you are looking to start a creative project, to write a book, start a business, create art, music, etc and are having a difficult time getting started- this episode will help you identify what is holding you back and give you tools & tips to work through and unblock so your can stand in your full and radiant expression and take action towards your desires.On this episode Casey shares:What blocks us from accessing and connecting to our own creative expressionHow we can overcome the resistance and transcend our fears, doubts around pursuing our creative projectsHow can we embody confidence around sharing our work and putting ourselves out thereHow to identify what ideas are most aligned and how to take action steps towards these ideas to bring them to life without getting overwhelmed What flow state is, and how we can arrive into a state where we are inspired and fully with the art and allowing the ideas to flow through usHow to stand in our self worth and practice devotion towards ourselves and our creative projects  Connect with Casey:Instagram - @iamcaseybalonWebsite- https://www.caseybalon.com/Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/ Connect with me on Instagram: @kianasayadfar Music:Song: Thomas Gresen - Another LifeMusic provided by Vlog No Copyright Music.Creative Commons - Attribution 3.0 UnportedVideo Link: https://youtu.be/4Sh8uXe5KrY

In this episode, I'm joined by Lauren Johnson.  After getting her masters in performance psychology, Lauren found herself working a Starbucks drive-through until a comment from a customer set her on a different path that eventually led to her spending over 5 years as the Mental Conditioning Coordinator for the New York Yankees, where she was the go-to resource for players and staff when they needed to improve their mental state to perform at peak levels.Lauren now trains professional athletes, military personnel, and business professionals through national speaking engagements, educational training workshops, and consulting. Her practical, straightforward advice and mental performance strategies help individuals develop mental toughness so they can perform their best regardless of circumstance.If you want to know how the best athletes in the world think and operate differently than most people, this episode is for you.What You'll LearnHow one conversation at a Starbucks drive-through changed her lifeWhy pain is often the key to progressHow to overcome negative self talk that keeps you from taking action The surprisingly simple tools that the world-class athletes use How our brains tricks us into complacency and how to change itWhy it's easier to get to the pros than to stay thereHow to break out of a slumpWhy she took the leap and left her dream job with the YankeesConnect With LaurenFind Lauren on InstagramLauren's WebsiteThinking Of Starting A Podcast?Check Out the Lost To Listeners Podcast Creation CourseGet More Involved In The Not Most People CommunityLeave A Review  On iTunesStay Up To Date By Joining The Not Most People InsidersJoin The Not Most People Facebook Community Follow Not Most People On InstagramConnect With BradleyBradley's InstagramSupport the show (https://www.buymeacoffee.com/notmostpeople)

Topics CoveredSophie Lemieux - HR ConsultantLinkedIn: https://www.linkedin.com/in/sophielemieuxentr/ClubhouseWhat taking your place at work and embracing your weird meansWhat are the key factors in taking your place?The challenges with putting yourself out thereHow your work environment can impact your imposter syndromeWhy companies seek out insecure overachievers and how to avoid being oneThe importance of understanding your self-worth and setting boundariesWhat you can learn from working directly with senior leadersHow to better establish yourself in a new company and embrace your weirdHow to re-establish yourself in your current organizationThe value in being fearless and the importance of askingWhat is neurodiversity? (around 34:00)Ways employers can be more attuned to neurodiverse candidates and employeesWhether or not to bring neurodiversity and accommodations up in an interviewTips for neurodiverse job seekers and employees in the workplace"Don't be afraid to say that you don't know something" & "Set boundaries"Work with Lisa: https://careerbalancecoaching.com/Work with Mike: https://www.coachoiseau.com/

Your message aimed at a highly targeted audience. Let's talk. dan@selected.sesamers.comTopics Discussed:Pre-roll announcementVaccination, BOOKED!Fauci OuchieSelf written bioCopy/pasteGuinness!You're a prickGeorge, Gracie, doesn't matterExclusive artworkGO TO SELECTED.SESAMERS.COM and sign up for the newsletter. A bogey in your nose, something stuck in your teeth, and your glasses are fogged upIt is what it isThe pause has been neededIn Japan we always say, "If you're going to fall over, fall forwards and never backwards."8/10ths preparedAutumn in New YorkOver policing2020's. Off the f*cking hook!I'm the 8-10 or 4-6 guyThe Rake's ProgressChoppin' Broccoli. He's choppin' Broccoli.Wabi-Sabi"I'm a great guitar player"Well, funny you mention the guitar ..."This is not clubhouse!"Cello was the very first instrument I learned to playThe Eastman School of Music(Southern) ComfortThe pandemic is Shingy's carWe're only looking at the bonnetDelicious and crispNostalgia"I'm totally out of control""That was Ben & Jerry's actually"The man who evangelised de-friendingLess ConnectionHumans want to be closerSize 32? Size 34?Walking awayZoomitisI'm not wearing any pantsI wanted to be the studentNeil Peart / Gene KrupaThe future of ShingyBooze to Biotech - and therein lies the problemI got a little chip in thereHow do you keep up with the speed of cultureI AM the ding!THE LIGHTNING ROUNDYour message aimed at a highly targeted audience. Let's talk. dan@selected.sesamers.comAaaaaaand we're back!Uomo UniversaleThe FUTURE arrivesKids? No way. Says the dad.London barksShingy is a great dadYour message aimed at a highly targeted audience. Let's talk. dan@selected.sesamers.comWhere to Find Us:Find Shingy at:EmailInstagramFind Dan at:Linktr.ee 

Sean Katona is a full-time real estate investor and landlord who has spearheaded over 75 deals, ranging from value-add renovations to new construction. His focus on simplified properties is revitalizing fixer-upper shopping centers to maximize returns for friends and colleagues who invest alongside him.His portfolio includes retail, apartments, storage, single family rentals, REIT, and a handful of volatile stocks picked up back in March of 2020 for added excitement. Prior to becoming a strip mall enthusiast, he worked at Microsoft, EA Sports, selling Xbox ads to Hollywood and automakers. Proud Alumni of the Foster School of Business at the University of Washington, with concentrations in Marketing, Technology, and Sales.[00:01 – 02:46] Opening SegmentLet's get to know Sean KatonaSean talks about his backgroundWhere he started, where he is now, and how he got thereHow they do shopping center flips[02:47 – 18:24] Commercial Real Estate FlippingSean talks about his first dealThe better risk to reward ratio on commercial real estateSean's first commercial dealSean's favorite tenants across their portfolioProperties that Sean manages/ownsCap rates in their spaceBuilding momentum and continuing to further your successWhat Turnkey Commercial Real Estate looks likeMaking it easy for people to invest in commercial real estate[18:25 – 25:15] Closing SegmentSean's advice to aspiring investorsDon't be aloneHow He stays on top of his gameHis way to make the world a better placeHow to reach out to Sean– links belowFinal wordsTweetable Quotes:“I like buying the worst property in a good area, it was that way for houses, it can be the way for buildings. We can turn around any property, Scrape it, and build it if you have to. But it's hard to fix the whole zip code, corridor, submarket when it comes to real estate.” - Sean Katona“When you're dealing with 7 or 8 figure deals, it's pretty commonplace to have multiple partners coming in, and I always want to have absolute experts, doing what they do in the business.” - Sean Katona “Don't be alone, there's so much we don't know. So much of my success  has been because of the friends and family that supported me, but probably more so the coaches, mentors who've been willing to guide me, teach me, and give me an inner look at their playbook.” - Sean KatonaResources Mentioned: LoopNetMicrosoftWho Note How - Dan SullivanCommercial Academy------------------------------------------------------------------------------------------Learn more and Connect with Sean at https://seankatona.com/ Connect with me:I love helping others place money outside of traditional investments that both diversify strategy and provide solid predictable returns.Call: 901-500-6191FacebookLinkedInLike, subscribe, and leave us a review on Apple Podcasts, Spotify, Google Podcasts, or whatever platform you listen on. Thank you for tuning in! Email me --> sam@brickeninvestmentgroup.com

Sean Katona is a full-time real estate investor and landlord who has spearheaded over 75 deals, ranging from value-add renovations to new construction. His focus on simplified properties is revitalizing fixer-upper shopping centers to maximize returns for friends and colleagues who invest alongside him.His portfolio includes retail, apartments, storage, single family rentals, REIT, and a handful of volatile stocks picked up back in March of 2020 for added excitement. Prior to becoming a strip mall enthusiast, he worked at Microsoft, EA Sports, selling Xbox ads to Hollywood and automakers. Proud Alumni of the Foster School of Business at the University of Washington, with concentrations in Marketing, Technology, and Sales.[00:01 – 02:46] Opening SegmentLet's get to know Sean KatonaSean talks about his backgroundWhere he started, where he is now, and how he got thereHow they do shopping center flips[02:47 – 18:24] Commercial Real Estate FlippingSean talks about his first dealThe better risk to reward ratio on commercial real estateSean's first commercial dealSean's favorite tenants across their portfolioProperties that Sean manages/ownsCap rates in their spaceBuilding momentum and continuing to further your successWhat Turnkey Commercial Real Estate looks likeMaking it easy for people to invest in commercial real estate[18:25 – 25:15] Closing SegmentSean's advice to aspiring investorsDon't be aloneHow He stays on top of his gameHis way to make the world a better placeHow to reach out to Sean– links belowFinal wordsTweetable Quotes:“I like buying the worst property in a good area, it was that way for houses, it can be the way for buildings. We can turn around any property, Scrape it, and build it if you have to. But it's hard to fix the whole zip code, corridor, submarket when it comes to real estate.” - Sean Katona“When you're dealing with 7 or 8 figure deals, it's pretty commonplace to have multiple partners coming in, and I always want to have absolute experts, doing what they do in the business.” - Sean Katona “Don't be alone, there's so much we don't know. So much of my success  has been because of the friends and family that supported me, but probably more so the coaches, mentors who've been willing to guide me, teach me, and give me an inner look at their playbook.” - Sean KatonaResources Mentioned: LoopNetMicrosoftWho Note How - Dan SullivanCommercial Academy------------------------------------------------------------------------------------------Learn more and Connect with Sean at https://seankatona.com/ Connect with me:I love helping others place money outside of traditional investments that both diversify strategy and provide solid predictable returns.Call: 901-500-6191FacebookLinkedInLike, subscribe, and leave us a review on Apple Podcasts, Spotify, Google Podcasts, or whatever platform you listen on. Thank you for tuning in! Email me --> sam@brickeninvestmentgroup.com

Belinda is a Comedic Actor & Yoga Teacher and in this episode we dive deep into the ups and downs of the creative  journey and how to come to peace with your art. In this episode we speak about: Growing up in an environment where your artistry isn't encouraged as a professionHow tantra & yoga supports your mindset & artistic journeyHow to move through the voices in your head when putting yourself and your art out thereHow to detach from other people's opinions on your artThe create process of making comedic videos Navigating the inner voices & the ego with mantrasHow to grow & learn from your mistakesAbout Belinda: Bel Totino, a graduate of 16th street actor studio,  yoga teacher who did her training in India and tantric training in Melbourne and Thailand. She is a comedic actor who writes, films and stars in her sketches. Belinda combines yogic philosophy in her approach to her acting and feels they both support one another beautifully. It helps with the challenging moments that most creatives and actors have, but also supports with the inspiring times as well.Follow Belinda:Instagram: bel_totinoYoutube: Belinda TotinoLet us know what you enjoyed from this episode by leaving a rating & review on Apple podcasts.To listen to more episodes & free guided meditations on The Creative Zone podcast, click hereSupport the show

In today’s show, Chris interviews Nicky Billou, co-founder, The Million Dollar Clinic, and host, The Thought Leader Revolution Podcast.We start this show with Nicky sharing his interesting backstory. Nicky was a great high school student but lost his focus somewhat when he entered university. However, hell-bent on doing well, Nicky surrounded himself with a great peer group – which pushed him to elevate his game.Nicky ultimately ended up getting his Masters in business and international relations from Georgetown University. After graduation, Nicky worked in the telecom and IT space for a while and did fairly well for himself. And then 9/11 happened.JAWZ, his employer went belly up, and Nicky finally decided to say adieu to the corporate world and ventured out into fitness training.The next segment of the show is particularly interesting as Nicky enthralls listeners with some great stories about how he managed to scale up his business.Particularly, Nicky stresses a great deal on the importance of networking. As he rightly says, “Life is about putting yourself out there, and asking for what you want.” Nicky’s networking skills and persistence paid off big time as he partnered up with Olympian Gold medallist Mark McKoy for Tranz4m, a revolutionary training system.Nicky’s latest venture is The Million Dollar Clinic. With this new business, Nicky and his wife are helping clinics massively scale up their businesses in these challenging times.Whether you are a new entrepreneur or an experienced one, you will certainly enjoy listening to this dynamic entrepreneur.Tune in now!What You Will Learn In This ShowThe importance of networking and why it is critical to put yourself out thereHow to pivot and thrive in challenging timesHow can clinics massively scale up their business in the wake of covidAnd so much more… ResourcesThe Thought Leader Revolution PodcastFinish Line Thinkingtm: How to Think and Win Like a ChampionThe Thought Leader’s JourneyCathy Capitalist & Johnny Jobmaker: The Video Game CompanyStudent Works Chris Thomson LinkedInChris’s Email 

In this weeks episode I speak about the importance of finding your why and how doing something you love is a right not a privilege https://www.youtube.com/alexfitclelandhttps://www.instagram.com/alexfitcleland/http://alexfitcleland.comShow Notes:What is your reason? We all need one. Something to turn back Finding your why in lifeFulfilment, enjoyment, motivation, the goalDoing something you love is a right not a privilege Sometimes you have to digDig for that reasonAnd dig deep (deeper the better)The more deep the more meaningful it isDon’t live someone else’s whyIn a world full of fake people, stop trying to be someone your notStop trying to impress people that you don’t likeYou do you. Establish your why and only yoursIn life and the gym floorThe gym has shaped my life and given me my whyIts why trying different things in life is needed, different training routineIf I never started going to the gym I really don’t know where life would beGoal drivenSetting your why allows us to make personal goalsTaper back from the why to then path the howHow will you get thereHow will you do itHow will you feel when you achieve itConclusionA why doesn’t have to be massive but it has to mean something got you

  How to Be Confident in Your Relationships Podcast #403   Being confident in relationships is a manifestation of small, daily habits that everyone can do. Confidence will increase the quality of communication and connection you have with others. This podcast episode will dive into how to be strong, contributing, and confident as a partner in your relationships, how to date with confidence and how to be in a relationship that leaves a legacy. Get the full show notes at www.trishblackwell.com/403 In this episode of The Confidence Podcast we're talking about:  Validating yourself in relationships - without being co-dependentTrusting people, being vulnerable and putting yourself out thereHow to have more intimacy - and confidence - in your connection with your partner This all stemmed from some College of Confidence members who wanted to know more about how to validate yourself in relationships without relying on other's affirmations to make you feel secure. A relationship is a connection, but to have deep relationships, we have to be vulnerable. We have to take risks.  SPONSORSHIP NOTE: Today's show is brought to you by Beautycounter, the safer beauty company that has a mission to disrupt the beauty industry with a demand for clean beauty. If you eat clean but don't use clean products, then today is the day to give Beautycounter a try.  Beautycounter is the main brand you will see throughout my house and on my family - we are a Beautycounter family Right now if you've never purchased Beautycounter, you can get 10% off as a first time customer. Just go to www.beautycounter.com/trishblackwell and start shopping!    REVIEW OF THE WEEK:   Loveeee -  5 Stars by Mayeita Wow! I was looking for a podcast to seriously help my confidence and change my perspective on the world and I'm so happy I came across this. I love her and her positivity and how helpful every little sentence in the podcast is! I've sent it to friends and family and they love it as well. Thank you! I've changed and learned so much!    HOW TO BE CONFIDENT ON YOUR OWN IN A RELATIONSHIP If you're a word of affirmation person, this almost seems like a contradiction, but I promise you, it's possible. You must be willing to be yourself -and to be honest. 1. Know yourself. Be yourself. 2. Have confidence about what you bring to the relationship. 3. Give yourself confidence - through journaling, through taking action, through coaching, through spending time with God, through challenging yourself, etc. 4. Ask for what you need - and be honest about how compliments encourage you.I spoon fed my husband what he needs to say to encourage me. How did I figure it out? I had to first know what I needed.  All relationships need time together and time apart. Allow one another to go do their own thing - to fill their bucket, and then also prioritize filling your bucket as a couple. Make your relationships baseline foundation open communication. Communicate about everything - the more you communicate, the more confidence you will have. Be patient though, every partnership communicates differently.  Be willing to be emotionally brave - to talk about uncomfortable things. Do you want a better sex life? Talk about it, it detail. Explore it together and be honest.Do you want more intimacy? Let your partner know ways to connect in this way - and that you are feeling disconnected.Do you want an unbreakable marriage? Put your marriage first. Make it your top priority. And, ya'll, be ready to not only be on the communicating end of this but also the receiving end. At times, this will not just be hard but will hurt. Brandon recently said he missed me - he is often the one who points out that we are living side-by-side instead of intertwined together. I so badly want to brush it off, but he craves quality time - and it matters to make that my top priority.    TRUSTING PEOPLE, BEING VULNERABLE,

In today’s episode, Reneé  talks about the detriment of comparison energy and how to overcome it.  You will learn: Why we do it and the fears that keep us thereHow to understand who we really are and honor our current season of lifeWhy creative intuition helps us connect to who we are and who we want to be, plus how it brings us awarenessWhy letting go of comparison and the right kind of support gets you into alignment faster If you love this episode, please support other women by writing a 5 star review on iTunes/Apple Podcasts so more women can find us and benefit from these inspirational episodes. Go to Reneés website www.reneescheer.com to learn more and get on the list for announcements and special offers. Follow Renee on Facebook and Instagram and join her FREE Facebook Group for more inspiration!

Lucy is a life coach and host of the The Lucy Liu Show. Through many life transitions she went from budding financial advisor to recovering perfectionist to workshop facilitator and coach. Her mission is to help people get unstuck, rediscover joy, beat overwhelm, and reboot life.Quotes to remember: “Circumstances are neutral. Do you put a negative or a positive sign in front of it? You get to determine your experience.”“Confidence is like a muscle. It takes practice.”Takeaways:Everything starts with self-awarenessMindset shifts happen with a single decisionWhen we start looking at our role in a situation or issue, we start to see things more positivelyRebooting your life includes doing joyful activitiesJournaling small, daily wins to maintain and grow positivityWhat you’ll learn:How Lucy realized that she was focused on the shiny objects rather than the things that mattered, and how she transformed her life from thereHow the darkest times in our life are the most beautiful times that are ripe for changeWhy we feel stuck sometimesHow to think about negative thoughts and self-defeating beliefsWhen it’s time to pivotMentioned on the podcast: The Lucy Liu Showhttps://www.lucyliucoaching.com/SMART goalsBecoming - Michelle Obama#IAmRemarkable workshopLinks:InstagramFacebookTwitterPinterest

Today I had the pleasure of speaking with the founder of Personality Profitability, Eric Rosenberg. Eric was in corporate finance, an accounting professional, and even managed a bank. During that time, he started a side project which slowly but surely evolved into a full-fledged business. He eventually left his day job to pursue the business full-time. Now, he helps entrepreneurs and gives tactical advice on personal finances. Let’s dive into Eric’s story of how you can maximize your personal profitability.Things you will learn in this episode:[0:01 - 7:28] Opening Segment: Eric Rosenberg’s life journey I talked briefly about valuable information I’m introducing guest Eric Rosenberg, into the showEric talks about where his story really began He grew up surrounded by businessHe always has been focused on money-making more than the financial stuffHis first job after college was a bank manager His journey on how he became the founder of personal profitability [07:29 - 14:64] Eric talks about how he started his business and became a successful entrepreneurEric’s eight-year-old version of himself started using ledgerWanting to do more things and kept growing and growing from thereHow he started his business as a freelance writer Eric talks about how he became a successful financial blogger and a full-time entrepreneur.[14:65 - 23:31] How he came up with the Name Personal ProfitabilityHe met a lot of people who have different paths of successHe started meeting small bloggersHow he met his real big business clientHow he started doing website development projects and got stress He quit doing website development and focused on his writing careerWhile some follow their guts, he’s following numbersEric gives advice to people who are just started their personal finance journey [23:32 - 30:09] About Personal ProfitabilityThe way to investing strategiesEric briefly tells about what his blog is all aboutBasic thought process: Step One: Start Tracking your Money / IncomeKnow where you’re at right nowFundamentals: setting ourselves up to succeed[30:10 - 34:55] The FOCUS FIVE SegmentWhat book have you gifted most often? Art of Nonconformity by Chris GuillebeauWhat is one thing that you believe that most people would disagree with your life?I said on the unpopular opinion about ghosting people outside of abusive relationships is never okayMorning routine, How do you start your day?Getting up and just trying to keep up with my family these days.What is the best place we can connect with you online?See below for social link[34:06-35:39] Closing SegmentFinal words from meTweetable Quotes: “Make a difference by creating a life defined by freedom” - Hans Struzyna "If you trade hours for dollars you will never achieve true freedom in your life” - Hans Struzyna“Even if it’s not what you expected, even if it’s not a surprise you should embrace it”- Eric RosenbergYour gut can tell you wrong, and the numbers aren’t gonna lie to you” - Eric Rosenberg“If we go back to those fundamentals we’re setting ourselves up to succeed” - Eric RosenbergResources mentioned in the episode:Personal Profitability BootcampPat FlynnAbout Part-Time Money and Philip Taylor Mint.comArt of Nonconformity by Chris GuillebeauThe 80 / 20 PrincipleYou Only Live Once You can connect with Eric on Twitter, Instagram, and Facebook or visit his website https://personalprofitability.com/LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode or click here to listen to our previous episodes.To know more about me and all the real estate opportunities you can find, check out my website at Hansstruzyna.com. Get the chance to talk with me for FREE. Set up a call using this link https://calendly.com/h-struzyna/15min See acast.com/privacy for privacy and opt-out information.

Rayna Neises, A Season of Caring Podcast Host interviews Kathy Adkins, who supports families caring for a loved one with dementia.  In this interview Kathy shares what you might need to know about:The demands of caringThe kinds of support out thereHow to find the help you needAvoiding developing dementia yourselfThe financial impact of the disease

Josh Patrick is a Certified Financial Planner, Chartered Financial Consultant, Chartered Life Underwriter, serial entrepreneur, and writer. He is also founder of The Financial Freedom Project, The Sustainable Business, and AskJoshPatrick. Episode Sponsor:More Clients More Fun is a lead generation and content marketing agency, focused on helping financial advisors, life insurance producers, and elite CPAs land high-value clients using LinkedIn. What you’ll learn from this episode:Why Josh recommends “Book Yourself Solid” to his clients and believes it’s the best book on marketing out thereHow marketing and sales are two completely different activitiesHow public speaking and podcasts build a rapport with listeners which leads to business connectionsWhy Josh considers mistakes beneficialHow to gain business by being known as an expert and identifying a problem you can help fixHow sustainability is about creating excess cash in a businessWhy being on a podcast increases businessWhy it’s beneficial to start a podcast or project when only 70% readyHow podcasts can repeat topics by discussing many different approachesResources:Book Yourself Solid by Michael PortSustainable by Josh PatrickConnect with Josh Patrick:Website Linkedin Twitter Connect with Paul G. McManus at:LinkedIn WebsiteSupport the show (https://www.milliondollarproducershow.com)

Welcome to Episode 6 of the FOUR12 Canada PodcastListen to and access the show notes here or search for FOUR12 Canada Podcast on iTunes, Spotify, Google or wherever you get your podcasts and listen for free.Misty Phillips is an Orange Specialist serving churches in Canada, specifically working with kids. We had a fantastic conversation on Family Ministry and why strategy matters, how to partner with parents, and fun ways to surprise and delight volunteers. Misty uses her first-hand experience with the Orange curriculum to help churches unpack it in their ministry context.  Connect with Misty WEBSITE | EMAIL | INSTAGRAM LinksParent Cue Podcastgetorangefree.comRecommended ReadingThink Orange: Imagine the Impact When Church and Family Collide by Reggie JoinerA New Kind of Leader: What You Believe Can Open a Door for a Kid or Teenager's Future by Reggie JoinerPODCAST HIGHLIGHTSStrategy vs. MissionMission: Here's what we want to see happenStrategy: Here's how we're going to get thereHow to unpack faith is part of your strategyMake faith relatable and practical at each phase Family Ministry and Where to StartRecognize the unique milestones and timelines that children go throughFamily Ministry should be crib to collegeHow can we partner with parents and help them create a rhythm at home?What do we want children to become as they grow in the Lord?3 Dials We Turn to Make Faith Relatable at Each PhasePreschool: Wonder at the God-filled world they live inElementary: Discovery and making wise choices in relationshipsHigh School: Learning that they are the church and they are gifted How to Partner with ParentsIt's much more than just a handout about what children learnedAim to partner with parents, because they will always trump the influence of the churchRecognize that parents have 3,000 hours in a year at home vs. the church with about 40 hours Think StrategicallyWhat's the best way to connect with families in your area?Provide tools on their devices (e.g., Parent Cue app)Look at the horizon so you don't get stuck as leadersBe willing to engage in culture (e.g., check out what kids are watching on YouTube)Make sure everyone plays well and prays togetherTell VolunteersWhat you do matters!We can't do it without youYou add so much value with the amazing gifts and talents you have to offerLeader TipsYou can't over-value or over-appreciate a volunteerFind fun ways to encourage (e.g., randomly show up where they're serving and surprise them with something fun)Keep your volunteers guessing about how you are going to appreciate them Thanks for listening! We hope this episode has equipped you for greater influence through serving. We don’t want you to miss a single episode so if you haven’t done so already, subscribe to the podcast wherever you listen to podcasts. Help us reach more people by writing a review for the podcast! The FOUR12 Canada podcast is a ministry of Faith Baptist Church in Huntsville Ontario. Explore everything FOUR12 Canada at four12.ca. Thanks for spending some time with us. See you next time!  Up Next Season 1 Episode 7: Brooke Nicholls on How to Lead From a Place of Love and How SmallThings Can Have a Lasting Impact in EncouragingThose That You are Serving With 

Chantelle Raven explores the collective shadow that we all embody to some degree (until we become conscious of it!). We discuss the Victim, Addict, Self-Sabotage, and the Know It All. These energies come to impact and run our lives in destructive ways until we become lovingly conscious of them — think of Dr Jeckel and Mr Hyde: what we try to repress comes out.To become powerful is to know thyself. To have genuine peace and harmonious relationships is to open to ALL of ourselves. This is how these energies become our allies.In this episode, we discover:What is a collective shadow vs personal shadow?Consequences of repressing the energiesHard and soft trauma and how these affect youThe wounded child archetype and how to heal yourself rather than searching for it out thereHow allow your nervous system to be comfortable with the uncomfortable (how to stay full present, totally alive and totally out of control)Feeding the demons: giving you shadow what it really needsHow to become self-responsibleHow to develop the inner family: a father and mother energy withinEmbodying the divine child who is playful, trusting, and joyfulThis talk was recorded at Eliyah Tantra School’s Ignite Your Power Retreat. For more information about upcoming retreats, workshops and online resources, see www.eliyah.com.au

Raising your visibility to realise your potential. In this week's episode of the Human First Podcast, Penny Locaso sits with Sarah Anderson as she shares her fascinating path from art history at Melbourne University, to running social and digital communications at ANZ, to starting her own business, and to becoming a yoga instructor. What is the mindset that has helped her along her journey?This Week Explore:How social media gives people, especially women, a voiceWhat lies at the intersection of being authentic and putting yourself out thereHow to use mindfulness and reflective journaling to reach one's potentialHer Human First experience in AntarcticaThe one question she always asks herselfThe power of letting goHow she creates space to focus, by ditching the time scarcity mindsetWhere To Find SarahTwitter:LinkedInVisibilityCoWhere To Find PennyEmailInstagramLinkedInIf you loved your Human First podcast experience, please subscribe and leave a review. Do you have a friend you feel may love the Human First Podcast? Why not forward this page to them?

Van life: what started as a trend has only grown, evolving into a full-fledged movement in the US and beyond. And despite the multitude of vacation-style photos online showcasing this mobile living arrangement, there are many practical reasons people choose to live on the road for more than a couple weeks-- and no, it typically has nothing to do with Instagram.While the roots of living in your vehicle are several decades old-- it's not a novel concept whatsoever-- there are more tools now than ever to make it accessible, and because of the economic outlook many Millennials are facing, the hashtag-turned-movement is also becoming a viable option to address affordable housing and creating a promising financial outlook. That said, as you'll hear on this episode, it's not so easy to go against the social grain and there are true challenges associated with not having a stable mailing address, crossing state lines regularly, and dealing with local community policies around vehicle habitation.To join this in-depth conversation, two incredible female travelers are giving their insights-- Bre Acio and Lacey Mayer, a couple who go by @theladiesvan on Instagram. Bre and Lacey are not only incredibly passionate about finding ways to make vanlife and long term vehicle habitation more socially acceptable, but own two businesses that do their part to make it more accessible to those who want to get on the road.In this episode, you'll hear:What got Lacey and Bre's business, SD Campervans, startedHow they have made campervan conversions as accessible as possibleWhat The Vanlife App is, and how it's different from others out thereHow to protect the public resources that makes road life sustainableThe ways van life can be the answer to affordable housingThe ways Bre and Lacey try to find balance between their businesses and their relationshipBasics on city ordinances against vehicle habitationLesser-discussed challenges of living on the roadWhat the road travel community can do to create more protections for people living in vehiclesOther Resources:Follow Bre and Lacey on Instagram - @theladiesvanLearn about SD CampervansCheck out The Vanlife AppJoin the On the Road, Our Way Facebook Group!Sponsor Websites & CodesMerrellEnjoy this episode? Rate us on Apple Podcasts or wherever you listen. It'll help other people find us. You can also share this podcast with a friend. Thank you for your support!Episodes air weekly on Fridays-- subscribe wherever you listen so you never miss an episode. Follow along with Laura Borichevsky on Instagram (@howsheviewsit) and see more of her work through her website, How She Views It.Music is by Josh Woodward.A production of Ravel Media

Today I have Darren Kelk, Founder of Fresh Networking with me.Darren has had a very successful career in the travel industry, starting at Flight Centre as a travel consultant in 2001 and working his way up to Area Leader. He then ventured out on his own with TravelManagers in 2010 which is where he discovered the art of Networking and found he was a natural fit.Networking became a key marketing strategy in his business and throughout the years he has been involved with many networking groups throughout Melbourne. However, as Darren’s business evolved he found it difficult to find a group that really resonated with his values, so, therefore, he created his own called Fresh Networking.Darren started Fresh as a hobby with a hub in South Yarra, Melbourne with 15 people and now it has grown to 17 hubs with over 200 Freshies in Melbourne and is now looking to expand up to the Eastern coast. His official title is 'His Royal Freshness', which shows his quirky humour and sense of fun, which resonates throughout all aspects of the business.This is a fun and interesting chat where we discuss:Fresh Networking and how it differs to other events out thereHow to network effectively to achieve the best outcomesThe biggest mistakes people make with networkingHow Darren has managed the rapid growth of his business.Enjoy my chat with Darren.Links: Fresh NetworkingTravelManagers

Hello Hello,I hope you are doing great, working towards your goals and conquering your fears daily.I am eager to introduced a very special guest – Josh from group the UpsidedIn this episode you will learn the following:How Josh transformed his journey from a drummer into producer and writerHow hanging out in a music store and being around different musicians can influence your music knowledgeHis life in LA Music Academy and what he learned from thereHow to make a Drum set out of a Suitcase for Touring!How to find the right person to write with music with like Emily from the Upsided Catch our latest episode and listen to Josh from the Upsided about how he transitioned from a drummer into a songwriter and producer.Here is a link to my last newsletter:https://us12.admin.mailchimp.com/templates/share?id=92794697_792355d83291c8276048_us12Let's officially Swagger then SwerveSwagger Swerve LinksGet in tune with your inner creativity with Swagger Swerve here: https://swaggerswerve.squarespace.comLet me know what you think as well by subscribing on social mediaYou can follow Geoff from Swagger Swerve at:Website: http://swaggwerswerve.comInstagram: https://www.instagram.com/swaggerthenswerveFacebook: https://www.facebook.com/swaggerswerveGeoff's New Program on how to release one song a month for the next 12 months - Music GSD (Get S Done) https://swaggerswerve.squarespace.com/store 

Would your life be positively impacted by owning over 400 rental units? What if you could get there in under four years? On today’s show, we interview BiggerPockets contributor Sterling White, who has managed to do just that!Sterling shares how he started his entrepreneurial journey selling Pokemon cards and eventually worked his way up to owning over 150 single family properties (and several multifamilies as well). He also shares how he finds 90-100% of his properties OFF MARKET using a five-step system for finding and closing on them (so simple anyone can do it), as well as the script he uses when speaking directly to sellers. You don’t want to miss his powerful secret for building rapport with potential leads (by sending a specific puzzle to them in the mail) and how he raises money to close on these properties.If you want to scale your business and want the blueprint for how to do it, don’t miss this powerful episode!In This Episode We Cover:How Sterling got into real estate, working for free just to learnNegotiating equity: What is it?Why you possibly shouldn’t go the wholesaling routeThe benefit of focusing on your strengthsHow to work with your family and friends and branching out from thereHow he finds deals—cold call mixed with direct mailWhy he sends Rubik’s cubes to prospectsTips for creating a network of investors by building a funnelWhat his team looks likeAnd SO much more!Links from the ShowBiggerPockets ForumsBiggerPockets CalculatorsBiggerPockets EventsMentorBetter Business BureauBiggerPockets BlogBiggerPockets Facebook ProfileBiggerPockets Podcast 061: How to Succeed in Multifamily Investing – A Unique Conversation with Josh, Brandon, and BenBiggerPockets Podcast 170: The Journey From Flipping Houses to Owning 1,470 Units with Andrew CushmanBiggerPockets Youtube ChannelUpworkFiverrListSourceBrandon’s InstagramDavid’s InstagramBooks Mentioned in this Show90 Days of Intention by Brandon Turner (Journal)Jab, Jab, Jab, Right Hook by Gary VaynerchukMulti-Family Millions by David LindahlLead the Field by Earl NightingaleFire Round QuestionsShould you invest in a passive deal first or jump straight in to being a deal sponsor?What do you believe are the pros/cons or benefits/risks of investing in multifamily and residential rental properties?Can you wholesale multifamily properties?What expenses I should consider when analyzing an apartment complex?Does anyone have any creative ways to target owners of apartment complexes to try and complete a deal?Tweetable Topics:“You just have to train yourself to get past objections.” (Tweet This!)“Share your story to other people who are where you were.” (Tweet This!)“If you can’t negotiate the price, negotiate the terms.” (Tweet This!)“Everything is selling. Even when you’re buying, you still have to sell.” (Tweet This!)“We all have a short amount of time on this planet, so might as well go after your dreams and goals ultimately.” (Tweet This!)Connect with SterlingSterling’s BiggerPockets ProfileSterling’s Company Website

The Dutch DJ Tsepo aka Jan van der Lugt is among the top shooting stars in 2018. During his residency at Trouw and bubbling under, he shared the booth with DJ legends and often he ended up playing b2b with them. Now he's getting off to a flying start in the electronic music scene. This interview was recorded with summer feelings during the Lighthouse Festival 2018 in Croatia.The whole article can be found here.In this interview we are talking about:The Lighthouse Festival and his set thereHow his life has changed in the past yearsThe scene in Amsterdam and how it evolvedThe highlights of the upcoming monthsHis favourite spots in AmsterdamHis travel and festival bucket listIntro & Outro by Arbitraire

This episode we will discuss: How to save money at collegeHow to make the most of your time thereHow to balance work and collegeHow to decide if college is right for youAlternative learning methods SUBSRIBE to The Conversation of Our Generation's Podcast now on iTunes!! Join the Conversation of Our Generation!!! SUBSRIBE to The Conversation of...... Continue Reading → The post 14. College Do’s And Don’ts appeared first on Conversation of Our Generation.

Recondite is an outstanding musician and a great personality. Calm, reflected, straight, deep and so are his productions. An artist that is living his roots and his wings. A one hour conversation about life, music, traveling, health and scenes that could have last even longer. At the end of this interview he also gave a preview of the production he's currently working on.In this interview we are talking about:His inner journey while producing musicWhat's special about his home Bavaria and MunichHis favourite countriesThe sound at Blitz ClubThe techno scene in MunichTravelling: a blessing or curseHow he feels playing his sets in different culturesThe Ibiza and the music scene thereHow to manage a healthy lifestyle while touringHis favourite festivals this summerHis favourite podcastsHis upcoming techno releaseThe whole article can be found here.Intro & Outro by Arbitraire

This episode was very special as it was the very first of our “Free Game Live” series where we record with an in-studio guest in front of a live audience. This was a good one. WLPWR, Travie, and Brian Onrea welcome legendary record executive Ian Burke (TLC, Kris Kross, Arrested Development, Xscape, etc) to the show. They talked about:His early years in Mt. Vernon, NY and his musical influencesMoving to atlanta and finding his way into the budding music scene thereHow he put the legendary group TLC together from scratchHow he helped Jermaine Dupri with Kriss Kross in exchange for help with TLCHow the Atlanta music scene came together in the 90sWhat he looks for in new artists and what are indicators of star potentialIs hard work more important than talent?What advice would he give managers, executives, and artist in today’s music climateWhat is he working on currentlyHow up and comers can seek out consulting services from himFollow Ian:@official_ianburkeAlso discussed this episode:We go over tons of new music releases from artists like Eminem, Boosie Badazz, Big Sean/Metro Boomin, Young Jeezy, Brock Hampton, Slim Thug, N.E.R.D, G Eazy, and ScarfaceThe Rock n Roll hall of fame inductees and why the hip hop community shouldn't be mad over LL Cool J being snubbed.What is Net Neutrality?Please subscribe, rate, and comment on this podcast and share!Follow us!@FreeGamePodcast@WLPWR@TristinBlake@BrianOnreaThis episode was recorded live at Gray Matter Collective Studios and mixed by Joey Stanca @dreamsonparade with @checkmatecreative

The Total Tutor Neil Haley will interview Ben Stein, Author of The Capitalist Code. WARREN BUFFETT SAYS: "My friend, Ben Stein, has written a short book that tells you everything you need to know about investing (and in words you can understand). Follow Ben's advice and you will do far better than almost all investors (and I include pension funds, universities and the super-rich) who pay high fees to advisors."    In his entertaining and informative style that has captivated generations, beloved New York Times bestselling author, actor, and financial expert Ben Stein sets the record straight about capitalism in the United States?it is not the "rigged system" young people are led to believe. As he reveals in The Capitalist Code, "Life can be faced by moaning and complaining or it can be faced by study, work, optimism, and faith in the free capitalist system. Guess which side gets the happier life?" Most Americans have not inherited wealth or a successful business that could set them up for life. That means most Americans are destined for financial worry and concern for the rest of their lives. Right? Wrong! Ben Stein explains how the wonderful system of stock market capitalism can allow any American to build financial security. In this succinct guide, you will learn:    Why it really is better to have money? and how to get thereHow to save first, and then spend? automaticallyWhy investing in great companies is easier than you think  

On this bonus episode we talk to super dope European Producer Brenk Sinatra (MC Eiht Which Way Iz West main producer). Topics discussed include.Growing up in Austria and what the music scene is like out thereHow listening to hip hop helped him learn englishWhat made him start producing music and what equipment he usesHis concept and thinking behind his solo albums such as Midnite Ride and Gumbo IIHow he linked up and developed a working relationship with MC EihtWhat is was like working with DJ Premier on the Which Way Iz West albumHis top producers who have influenced his soundFollow Brenk Sinatra: @BrenkSinatra Also discussed today:The high praise being received for Big Krit’s 4eva is a Mighty Long Time album New music releases from Chris Brown as well as Metro Boomin,21 Savage, and OffsetFollow us:@FreeGamePodcast@WLPWR@TristinBlake@BrianOnreaThis episode was recorded at the Grey Matter Collective. Edited and Mixed by Joey Stanca with Checkmate Production Group. @dreamsonparade @checkmatecreative

On this episode WLPWR and Brian Onrea interview producer Tec Beatz (Tamar Braxton, Cy Hi Da Prince) They discuss.His early musical influences growing up in Gainesville, GaDissecting his first piece of music equipment and how he got the name Tec BeatzMoving to Atlanta for college and inserting himself in music scene thereHow a random trip to guitar center led to him working for AbletonHis experience working with heavyweights like Bryan Michael Cox and TimbalandHis work on Cy Hi’s Black History mixtape series and up and coming projects to look out for.Follow Tec Beatz:@tec_BeatzAlso discussed in this episode:The successful completion of WLPWR’s writers camp and his advice on how complete and shop your records How to negotiate deals when you have little to no leverage in musicThe new A Tribe Called Quest project and where Q-Tip ranks as an all time great producer.This episode is dedicated to the memory of Shawty Fatt. WLPWR shares his thoughts on the passing of his good friend and fellow Slumerican brother. Rest in Peace and God Bless!@WLPWR@BrianOnrea

In this episode: How a young Canadian musician, a Juno award winner, sees Poland after living and working thereHow the inhabitants of Cracow deal with dragonsHow a Canadian actor/playwright wrote a play about his Jewish roots after making a visit to Poland which changed his way of thinking about his identity and all he had ever learned about Poland For full length interviews, visuals and a lot of additional information please visit our website at myPOLcast.com   POLcast is the FIRST EVER English language podcast about Poland and Poles around the world. It's a colourful weekly audio magazine delivered directly to your computer, smartphone or tablet.   If you have a Polish customer, colleague, girlfriend or grandmother – you will hear something that will help you to enrich these relations..

In this episode of the BiggerPockets Podcast, we talk about a subject many investors debate about: investing in OLD properties. Today’s guest, Dana Bull, has filled her portfolio with properties over 100 years — and she dishes out the good, the bad, and the ugly details. You’ll also learn why Dana focuses on small multifamily properties and she offers some incredible insight into being an effective landlord — no matter your age or experience level.In This Episode We Cover:Why Dana and her boyfriend rented in Salem, the infamous place of witch trialsHow she bought a house from 1784Things to note about buying old housesThe numbers on their second propertyWhy she wants to avoid inheriting tenantsWhy Dana seeks one bedrooms with smaller footprintsThe “stepping stone” property for young professionalsWhy lead-based paint is an issueThings she’s learned from being a landlord in her mid-twentiesA discussion on open houses vs. individual showingsHow to deal with tenant issuesHow to know when it’s time to sellThe importance of knowing the end goal and taking steps to get thereHow she managed to juggle full-time jobs and investingHow many properties she has now and why she’s just hitting a “target”What she means by the “building years”How she manages her propertiesWhat it’s like being a woman investorAnd SO much more!Links from the ShowJosh’s Twitter AccountBP Podcast 099: 3 Personal Finance Bloggers & Their First Real Estate Investment with Scott, Lauren, and PhilipBiggerPockets WebinarBiggerPockets ForumsBooks Mentioned in this ShowProperty Management Kit For Dummies by Robert S. GriswoldThe Book on Managing Rental Properties by Brandon and Heather TurnerThe EveryGirl’s Guide to Life by Maria MenounosTweetable Topics:“All of our properties have some sort of story in them.” (Tweet This!)“If people want your time or if people want to live in your space, they need to respect you and your time.” (Tweet This!)“There are so many approaches you can take, and I think the key is to just start.” (Tweet This!)Connect with DanaDana’s BiggerPockets ProfileDana’s Company WebsiteDana’s LinkedIn Profile

In this episode:  What city you should definitely visit in Poland and what a unique place you will find thereHow a Canadian Polish vocalist has become a star in Poland, the country she left as a childMore about Polish food and language - how a kind of restaurant that all Poles know and like would make no sense in English For full length interviews, visuals and a lot of additional information please visit our website at myPOLcast.com   POLcast is the FIRST EVER English language podcast about Poland and Poles around the world. It's a colourful weekly audio magazine delivered directly to your computer, smartphone or tablet.   If you have a Polish customer, colleague, girlfriend or grandmother – you will hear something that will help you to enrich these relations..