Heal Yourself. Change Your Life

What if the reason you're still stuck isn't because you haven't learned enough… but because it's finally time to shift what you feel? You've been expanding your awareness, exploring powerful truths, and opening your heart to healing. You understand the mind plays a key role in your well-being. And yet—something still feels just out of reach. In this heart-touching episode, I share a loving reminder that so many people miss along their healing journey: real transformation doesn't come from simply learning more—it comes from rewiring what you feel, deep within. If you've been doing the work—reading, reflecting, meditating—and still feel like you're repeating the same emotional patterns, this episode is here to help you take that next, beautiful step. You'll discover: Why understanding isn't the same as becoming How to shift from knowing into truly embodying healing A loving reminder that you don't need to add more—you simply need to simplify and shift what matters most This isn't about trying harder or being perfect. It's about gently stepping into a new version of you—one where healing doesn't just make sense… it finally feels real. You're closer than you think. Let's walk this shift together—with love. Link to Brandy's article in Star Magazine: https://starmagazine.com/brandy-gillmores-mindset-revolution-the-celebrity-backed-healing-trend-taking-hollywood-by-storm/ IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.  

What if the key to releasing chronic pain wasn't about controlling negative emotions—but genuinely transforming them… along with your mindset, in a way that goes beyond what you might expect? In this powerful episode, Brandy works live with Dr. Kim D'Eramo, a physician and mind-body healing advocate who has been struggling with chronic migraines and neck pain for 25 years.  What unfolds is a deeply moving, spontaneous healing session that uncovers the hidden connection between self-trust, suppressed emotions, and physical symptoms. You'll discover: Why suppressing emotions (even with the best intentions) can keep you stuck in pain How guilt, fear of being “too much,” and childhood imprints can create energetic blocks The importance of emotional honesty and rewiring old trauma patterns Simple but powerful ways to build self-trust—to boost your confidence, emotional freedom, and healing This episode is packed with real-time shifts, eye-opening insights, and a powerful reminder: true healing begins when you stop suppressing and start transforming. If you're ready to experience deeper healing and step into your own transformation, this episode is for you. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.   Topics covered: mind-body healing, chronic pain, migraines, emotional healing, energy healing, subconscious reprogramming, self-trust, trauma release, live pain relief, Brandy Gillmore, Dr. Kim D'Eramo, holistic health, emotional suppression  

What if some of the practices you've turned to for healing (like meditation, spirituality, or helping others) need a deeper shift to truly move you forward? In this powerful IQ episode, Brandy responds to a listener's question about how certain emotional and spiritual patterns can quietly block healing, even when you're doing all the “right” things. Drawing from her own journey and recent podcast episodes working with her beautiful volunteer, Melissa, Brandy highlights how subconscious patterns or beliefs, like seeing life as painful or feeling “too spiritual” to connect, can lead to isolation, illness, and recurring pain. In this episode, you'll explore: Why certain spiritual beliefs can unintentionally deepen feelings of isolation The surprising connection between helping others and feeling rejected What it really means to “check out” vs. truly heal How emotional patterns like rejection or superiority can disconnect you from others What it truly takes to shift your energy and repattern your mind for real, lasting change If you've ever felt like your efforts still aren't leading to deep healing or connection, this episode offers an eye-opening shift in perspective and a reminder of what it really means to show up for life. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.   Topics covered: Brandy Gillmore, emotional healing, subconscious patterns, mind-body connection, spiritual healing practices, self-healing journey, stuck in healing, energy blocks, healing emotional patterns, inner work not working, checking out vs healing, feeling disconnected, spiritual bypassing, helping others and feeling rejected, repatterning the mind, healing through energy shifts, Brandy Gillmore podcast, healing emotional wounds, overcoming stuckness, healing with the power of the mind, shifting emotional energy.

What if healing your body didn't require a prescription but a powerful shift within? So many people wonder, can you truly heal your body by shifting your mind? On this episode of Heal Yourself, Change Your Life, Brandy Gillmore reveals the power of the mind-body connection and how emotional awareness can lead to real, lasting transformation, both physically and spiritually. In this transformative Part 3 of Melissa's healing journey, you'll witness how years of meditation, spiritual practice, and personal growth can still leave hidden subconscious blocks (especially when illness becomes emotionally tied to love, connection, or sympathy). Brandy helps Melissa uncover powerful truths about how unresolved patterns, like spiritual superiority or unmet expectations, can quietly sabotage healing and relationships. If you've ever asked: Why do I still feel stuck despite all my inner work? Why do people not show up for me like I do for them? Could my illness be emotionally wired? This episode delivers breakthrough insights on healing chronic illness, rewiring emotional patterns, and restoring a true sense of connection and love from the inside out. Tune in and discover the healing shift you've been searching for. If you'd like to listen to listen to the previous episodes you can listen here: Part 1 Part 2  IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.   Topics covered: Brandy Gillmore, mind-body healing, subconscious patterns, emotional healing, energy work, self-healing, love and illness connection, spiritual growth, chronic illness recovery, subconscious reprogramming, inner transformation, emotional connection, healing blocks, mastering energy, deep connection, personal empowerment, rewiring the mind, attract love, healing trauma, mind-body connection, holistic healing

What if managing your emotions is the very thing keeping you stuck? In this eye-opening IQ episode, Brandy shares a powerful insight: healing isn't about managing fear, stress, or hurt. It's about rewiring the emotional patterns at the root. You might be meditating, visualizing, or staying positive, but if your deeper subconscious beliefs haven't shifted, those same challenges can keep resurfacing. Brandy breaks down the difference between temporary relief and real transformation, and how trying to "cope" with your emotions or "manage" them can actually suppress the very energy that needs to be released. Through compassionate insights and real-life examples, Brandy shows how suppressed emotions like fear, hurt, or rejection can quietly continue affecting your health and energy, even when you're “doing all the work.” Like weeds that keep growing back, these patterns won't disappear until they're truly transformed at the root. You'll also discover why it's important to stop looping in old emotional patterns and start creating lasting change from within. Whether you're facing physical pain, emotional wounds, or chronic illness, this episode will help you uncover what's really holding you back so you can finally break free and create real, lasting change from the inside out. Come join us! IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.   Topics covered: subconscious reprogramming, mind-body healing, emotional root causes, self-healing, healing beyond meditation, chronic illness recovery, Brandy Gillmore podcast, energy and mindset, spiritual growth, subconscious blocks, inner transformation

There's something so exciting about discovering just how powerful your mind really is. The more you understand it, the more life begins to open in the most beautiful and unexpected ways. Today's episode is filled with those kinds of lightbulb moments—where healing, clarity, and joy come together. As Brandy continues her work with our beautiful volunteer Melissa, she helps reveal something that many people unknowingly experience: the mind linking up that it's safer to retreat from life than to fully live it. Despite Melissa's desire to heal, her subconscious patterns have been pulling her in the opposite direction—using meditation to check out, associating love with illness, and trying to feel valued by fixing others. As Brandy gently guides her to uncover these patterns, Melissa begins to recognize how deep the feelings of fear, hurt, and disconnection have been—along with the belief that life isn't safe, and that support only comes when she's unwell. Through these insights, Brandy illustrates how even the kindest people can stay stuck in loops of feeling unloved, unsupported, or isolated. This episode is filled with heartfelt realizations and transformative shifts that can help you reflect on your own emotional patterns and relationships—and take steps toward falling back in love with life. Brandy shares powerful insights such as: How subconscious emotional associations can quietly override conscious effort Why healing goes deeper than meditation, mindset, or affirmation work alone The energetic shifts needed to release old stories and step into joy, love, and connection How to break cycles of emotional isolation and rediscover your power to connect and thrive Come join us! You won't want to miss the insights that unfold. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.   Topics covered: subconscious reprogramming, mind-body healing, emotional root causes, self-healing, healing beyond meditation, chronic illness recovery, Brandy Gillmore podcast, energy and mindset, spiritual growth, subconscious blocks, inner transformation

Have you ever caught yourself thinking, “If only they would change… then I could finally feel at peace, more connected, or truly happy?”  What if the need to fix others is actually blocking your own healing? In today's heartfelt IQ episode, Brandy shares a simple, but transformational insight that could shift the way you approach your relationships forever. You'll discover how something as simple as lightening up, (yes, even laughing about people's quirks) can shift not only your relationships… but your health and energy too. Inside this episode: The unexpected emotional pattern that may be keeping tension (and symptoms) stuck in your body A powerful reframe to stop over-processing and start connecting Why letting people be who they are frees you to heal on a deeper level How to invite more joy and harmony into your life—without needing anyone else to change Discover how playful connection, letting go of control, and allowing others to be exactly who they are can lead to deeper love, emotional freedom, and lasting healing. Whether you're on a spiritual path, navigating tricky family dynamics, or just ready to experience more joy in connection, this episode will uplift you with practical, loving wisdom. If your heart is calling for more love, lightness, and emotional freedom, this episode is for you. Come listen and discover how the simple act of releasing control and embracing joyful connection can become a catalyst for profound healing. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics:  emotional healing, relationship healing, self-healing, mind-body healing, energy healing, healing family relationships, conscious relationships, how to let go, how to stop fixing people, inner peace, spiritual growth, trauma healing, personal transformation, mindset shift, emotional freedom, letting go, connection, love, joy, peace, healing, health, energy, control, symptoms, spiritual path, family dynamics, Brandy Gillmore  

Have you ever felt like you're doing everything right on your healing journey, yet the illness keeps coming back? In this powerful episode, Brandy Gillmore works with a wonderful volunteer, Melissa, to uncover the deep subconscious mind patterns that quietly block the body's ability to heal. Together, they explore how unresolved subconscious programming (along with well-meaning healing tools like meditation) can sometimes backfire, keeping people stuck in a loop of recurring illness. You'll discover why rewiring the subconscious mind is essential for lasting transformation and how linking trauma, crisis, chemotherapy, hospice, or struggle to being a “GIFT” can actually sabotage healing and reinforce illness and problems on a subconscious level. In this episode, you'll learn: Why chronic illness can return even after progress How subconscious programming creates hidden blocks to recovery The dangers of associating pain or illness with spiritual “gifts” Why going beyond meditation is often necessary for deep healing The importance of falling in love with life again—and spark real change This episode is for anyone on a path of self-healing, mind-body transformation, emotional freedom, or supporting a loved one through chronic illness. It's packed with practical wisdom, loving guidance, and the kind of aha moments that can change everything.   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics:  self-healing, mind-body healing, subconscious reprogramming, chronic illness, meditation side effects, recurring illness, emotional healing, spiritual growth, Brandy Gillmore, GIFT Method, cancer recovery, trauma healing, holistic wellness  

What if your struggles with money were secretly holding back your health and healing? In this transformative IQ episode, Brandy Gillmore explores the powerful connection between emotional patterns around money and the ability to heal. She shares heartfelt insights from her own life—how she went from a successful tech career to disability, debt, and financial devastation, and how reshaping her relationship with money became an essential part of her healing process. Building on a previous volunteer episode, Brandy dives deeper into the emotional blocks that can keep people stuck—physically and financially. From hidden guilt and subconscious shame to the belief that everything should be free, these patterns can unknowingly sabotage healing and success. ✨ In this episode, you'll gain insight into: How negative beliefs about money can energetically block your healing Why jealousy, guilt, or resentment around success can lead to self-sabotage The emotional conflicts that keep people stuck—even when they deeply want to get better A new, empowering way to see money as a loving exchange—“thank you papers” How bringing integrity, appreciation, and spiritual awareness to money can support transformation This episode offers a grounded, spiritual, and practical reframe that may shift how you view healing, abundance, and self-worth. If you've ever felt torn between your spiritual values and financial struggles—or if you feel like money is an ongoing stressor—this insight-packed episode is for you.

What if your pain wasn't just physical, but also emotional, energetic, and tied to your beliefs about money? In this powerful episode, Brandy Gillmore unpacks three hidden emotional patterns that can silently sabotage your health, block abundance, and keep you stuck, often without you even realizing it. She works with a beautiful and compassionate volunteer named Gabby, who's been navigating both chronic physical pain and financial hardship. What unfolds is a profound and heartfelt journey that reveals how unrecognized emotions like guilt, resentment, and fear of judgment can quietly fuel physical pain and disconnect us from abundance. Listeners will witness what it looks like to shift these patterns in real time, as Gabby begins releasing the emotions that have kept her in pain and scarcity. Whether you've struggled with financial stress, self-worth, or simply want to better understand the mind-body connection, this episode offers deep insight and real transformation. Tune in and take the first step toward healing your body, your energy, and your relationship with abundance from the inside out.   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics: money blocks, emotional healing, mind-body connection, guilt around money, resentment and abundance, subconscious beliefs, financial stress and health, healing through mindset, energy healing, abundance mindset, pain and emotions, Brandy Gillmore, money and self-worth, spiritual abundance, emotional patterns, trauma and money, holistic healing, release emotional pain, financial energy, how emotions affect the body, energetic alignment, emotional triggers, healing money wounds, abundance and health, healing physical pain, subconscious reprogramming

What if your struggles with money were secretly holding back your health and healing? In this transformative episode, Brandy Gillmore shares deep, heartfelt insights from her own financial rock bottom—going from a thriving tech career to disability and overwhelming debt—and how reshaping her emotional relationship with money became a key part of her healing journey. Building on last week's powerful volunteer session, Brandy dives deeper into the often-overlooked emotional blocks that tie money, self-worth, and health together. Discover how hidden guilt, scarcity beliefs, and subconscious shame around money can actually keep you stuck physically and financially. ✨ In this episode, you'll learn: Why a negative money mindset can block your ability to heal   How jealousy, guilt, or resentment toward success can lead to subconscious self-sabotage—blocking both your healing and your success Why your emotional relationship with money can keep you stuck—even after healing The energetic shift that helped me rebuild my life with greater clarity and alignment A loving way to see money as “thank you papers” and a form of spiritual exchange The importance of bringing love, integrity, and ease into your relationship with money This episode offers a grounded, spiritual, and practical reframe that can transform your health, wealth, and happiness. It's time to create a loving relationship with money—and with yourself.

Have you ever wondered how your mindset around money could be blocking your health or healing journey? In this powerful episode of Heal Yourself, Change Your Life, Brandy works with our beautiful volunteer Gabby, who's been dealing with chronic pain and deep emotional patterns around finances. What unfolds is a surprising and profound discovery: how guilt, fear, and hidden beliefs about money can directly impact your physical health—and how to shift them. As Brandy works with Gabby to uncover the energetic and emotional roots of financial stress, you'll learn how your subconscious mind may be holding onto money blocks that affect both your well-being and your ability to create abundance. This insightful episode reveals why financial healing is often an important missing key to emotional healing, spiritual alignment, and true transformation. You'll discover: The link between money and emotional blocks that cause pain and health issues The important reasons why you will want to release subconscious guilt and fear around wealth and financial success Why healing your relationship with money is essential for true mind-body healing Key insights to help you start to transform guilt into empowerment and pain into freedom This episode is an inspiring reminder that you don't have to choose between love and money, or healing and success. You can have both. When you align your energy with contribution, self-worth, and abundance, incredible shifts can happen—physically, emotionally, and spiritually. ✨ Let this episode open your heart, shift your mindset, and empower your journey toward greater health, happiness, and abundance.

In today's heartfelt episode, Brandy Gillmore shares one of the most pivotal realizations that transformed her healing journey — a powerful insight that helped her shift from powerlessness to empowerment. If you've been doing “all the right things” — positive thinking, meditation, visualization, affirmations, diet changes — yet still feel stuck, this episode offers a new perspective: What if healing isn't something you just hope for... but a skill you can learn and strengthen? Through her personal story, Brandy reveals: Why healing often doesn't happen despite doing "everything right" A profound discovery from mind-body research that changed her entire approach How viewing healing as a skill can empower you to make real progress Why this single mindset shift could transform not just your health, but your entire life This episode isn't about quick fixes — it's about awakening a deeper level of understanding, inspiration, and personal power to fuel your healing journey. Tune in now to experience the shift in perspective that could ignite your next level of growth. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics: Self-healing, mind-body connection, mindset shift for healing, reprogramming the mind, emotional healing, empowerment through mindset, rapid healing with the mind, natural healing methods, healing through consciousness, multiple personality disorder and healing, Brandy Gillmore, Heal Yourself Change Your Life, spiritual healing, energy healing, placebo effect healing, visualization healing, positive thinking and healing, spontaneous remission, mastering your mind, healing as a skill, mental and emotional clarity, consciousness shift, personal transformation, inner healing journey, spiritual empowerment, how to heal yourself using the mind, discovering your healing potential, mindset techniques for health recovery, changing your life through emotional shifts, spiritual insights for personal growth, healing illnesses through mindset change, conscious reprogramming for life transformation

Have you ever noticed how hard you can be on yourself… especially when life doesn't go as planned? In today's deeply moving episode, Brandy Gillmore helps a courageous volunteer, Anna, unravel the emotional patterns that have been keeping her stuck in chronic pain — and in self-judgment. Anna, a devoted mother living with rheumatoid arthritis, psoriatic arthritis, and ongoing physical pain, opens up about the invisible weight of self-criticism, guilt, and feeling "not good enough." Through compassionate yet breakthrough mind-body coaching, Brandy guides her to a powerful realization: healing starts with releasing harsh self-judgment and embracing unconditional self-love. In this transformational episode, you'll discover: How self-criticism and subconscious programming can keep physical pain stuck Why linking love and illness can block true healing How to use playfulness and loving self-talk to shift your inner dialogue A live demonstration of Brandy's mind-body healing process in action Practical tips to rewire your mind for self-acceptance, healing, and joy If you've ever felt trapped in the cycle of pain, guilt, and negative self-talk — or if you've struggled to create lasting healing despite positive thinking and affirmations — this episode will uplift your spirit and offer real, actionable wisdom. You can shift these patterns. You can heal. And as Brandy reminds us, "You have the power to transform your life — starting today."

Have you ever reduced your pain or symptoms—only to have them keep coming back or even show up in a new way, such as a different pain or illness? You're not alone. In this transformational episode of Heal Yourself. Change Your Life., Brandy Gillmore explores the deeper reason why pain and illness often resurface, even after using techniques like meditation, positive thinking, or self-love. Drawing from the insights she teaches in her GIFT Mind-Body Healing courses, Brandy reveals how well-intentioned healing efforts can unintentionally reinforce illness when deeper subconscious patterns remain unhealed. You'll discover how emotional associations form in the mind, how self-love can become linked with suffering—and what it truly takes to reprogram your mind and body for lasting change. Why symptoms often return despite temporary progress The hidden danger of bypassing deep emotional patterns The reason it's important to fully rewire your subconscious mind for healing Real-world insights from Brandy's work with clients and her own journey This episode offers a powerful and empowering shift in perspective—perfect for anyone ready to break the cycle of recurring symptoms and step into lasting health, confidence, and emotional freedom.

What if the way you see yourself isn't just inaccurate… but the very thing keeping you stuck? If you've ever felt like your mind was working against you:  holding you back from happiness, health, or deeper connection, this episode is divine timing. In this profound and heart-opening session, Brandy works with Alfred, a beautiful, kind, and thoughtful soul who's spent much of his life feeling shy, embarrassed, and unsure of his place in the world. What unfolds is something so many people quietly struggle with: a miswired self-image that's not only shaping how we feel emotionally, but also affecting our health, relationships, and ability to truly feel safe and seen. As Brandy compassionately guides Alfred through unraveling the old emotional patterns and outdated identities he's been holding onto, something beautiful happens… there's a shift. A shift toward freedom, confidence, and real connection. And the truth is... we all have the power to create that kind of change when we begin to see ourselves clearly and gently update the subconscious beliefs running beneath the surface. This episode is for anyone who's ready to understand themselves more deeply and step into a life filled with greater ease, joy, and empowerment. If you've ever felt held back by invisible blocks or patterns you couldn't quite name… this is one of those episodes that stays with you long after it ends. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.  

Are you ready to move beyond constant struggle and start living a life filled with flow, growth, and healing? In this empowering episode Brandy Gillmore reveals 3 transformative keys to help you shift your mindset, embrace personal growth, heal from within, and create lasting ease in your life. You'll discover how to align your subconscious mind with your true goals, take inspired action without overwhelm, and fall in love with the growth process itself. Whether you're on a healing journey, seeking more success, or simply craving a life that feels more effortless, this episode gives you the powerful steps to break free and thrive. Tune in and learn how to unlock your inner flow, embrace growth, and create the vibrant, joyful life you deserve! IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.  

In today's powerful episode, we dive deep into the hidden patterns that can keep us stuck — from seeking approval to spiraling in self-criticism. You'll meet our beautiful volunteer, Mary, as she courageously unravels lifelong emotional loops that have been secretly fueling her pain, frustration, and feelings of insecurity. If you've ever felt trapped in patterns of self-judgment, seeking love or approval, or using coping mechanisms just to get by — this episode will open your heart and mind. You'll discover why healing can sometimes feel tricky, and how understanding the entanglement of emotions is the key to real, lasting change. Plus, we explore how to reprogram the subconscious mind to work for you — creating true self-kindness, confidence, and emotional freedom. Here's what you'll discover in this episode: How patterns like self-criticism, shame, and the need for approval get entangled in the subconscious mind Why emotional healing and mind-body healing and transformation can feel tricky — and how to break the spiral How subtle behaviors can unintentionally affect your health, finances, and relationships Why coping mechanisms (like alcohol or avoidance) can block healing — and what to do instead How to reprogram your mind for confidence, emotional freedom, and true self-kindness What it really takes to create lasting change using mind-body tools This episode is both eye-opening and deeply moving — with so many “aha!” moments you won't want to miss. P.S. If you missed Parts 1 and 2 of Mary's journey, check the show notes for links! IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.  

What if the very part of your mind you've been told to quiet—your logical mind—is actually the missing link in your healing? In this eye-opening episode, I reveal a powerful insight that transformed my own recovery and has helped countless others: healing requires more than energy and emotion—it needs logic too. While many focus solely on the subconscious or spiritual side of healing, I'll show you how your logical awareness can help identify and rewire hidden patterns that may be silently holding you back. You'll learn why emotional patterns like linking pride to hardship or love to sympathy can unknowingly perpetuate pain—and how the logical mind is key to breaking those cycles. This episode is for anyone who feels stuck despite doing the inner work and is ready for a breakthrough. Get ready to understand your healing journey in a whole new light—and take the next step in becoming your own cure. Additional links and resources:  The NEW “Divine Science” Series on Gaia!  Brandy's Interview on Gaia Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)®: : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

In this deeply healing episode of Heal Yourself, Change Your Life, Brandy Gillmore works with a volunteer named Mary, who has lived with chronic pain for over 34 years. As Brandy helps Mary uncover hidden emotional patterns—such as self-criticism, childhood rejection, and the intense need for approval from others—you'll discover powerful insights into how these emotional energies may contribute to physical pain and illness. What if your search for approval is blocking your body's ability to heal? This episode dives into the mind-body connection, exploring how reprogramming emotional patterns can activate the body's natural self-healing ability. If you've struggled with chronic pain, emotional trauma, or feeling not good enough, this transformational session will leave you feeling inspired, empowered, and ready to step into your healing journey. Additional links and resources:  The NEW “Divine Science” Series on Gaia!  Brandy's Interview on Gaia Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)®: : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Topics: chronic pain, self-criticism, emotional trauma, approval from others, mind-body connection, self-healing ability, physical pain, emotional patterns, Brandy Gillmore, healing journey, self-empowerment, emotional release, mental reprogramming, holistic healing, speaking poorly about others

Have you ever tried to build your confidence only to feel like something keeps pulling you back? In this quick and powerful IQ episode, Brandy Gillmore dives into the deeper emotional patterns that quietly sabotage our confidence and our healing. Whether it's conflict in relationships, hypersensitivity, or the hidden "diva energy" we think protects us, these patterns can keep us stuck without us even realizing it. Brandy shares how these subtle yet powerful sabotage loops affect your relationships, your joy, and even your physical health. With her signature clarity and compassion, she reveals what it really takes to create lasting transformation—not just by programming confidence into the mind, but by releasing what's holding you back at the subconscious level. This episode is a must-listen if you're ready to: Feel more secure and empowered in your relationships Reprogram sabotage patterns at their root Experience greater emotional and physical well-being Tune in and take the next step toward a confident, harmonious, and truly healed life. Additional links and resources:  The NEW “Divine Science” Series on Gaia!  Brandy's Interview on Gaia Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)®: : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Topics: confidence, subconscious sabotage, self-healing, emotional patterns, energy healing, inner power, relationship harmony, mind-body connection, personal transformation, Brandy Gillmore, healing journey, self-empowerment, emotional release, mental reprogramming, holistic healing

What if your chronic pain wasn't just physical but rooted in the emotional pattern of always needing to be approved of or validated by others? In this powerful and eye-opening episode, Brandy works with Mary, a deeply authentic and courageous volunteer who has lived with chronic pain for over 34 years. Brandy shares insights on how a lifetime of approval-seeking, especially from family, has quietly fueled her suffering—and how releasing that pattern begins to shift everything. As Brandy gently guides Mary through this healing process, you'll witness firsthand how our thoughts, emotions, and energy shape our physical experience—and how creating even a small inner shift can open the door to lasting transformation.

Are fear and uncertainty quietly holding you back from healing? In this powerful IQ episode, Brandy Gillmore shares how to overcome fear, emotional stress, and inner doubt by accessing the healing power of your mind. Drawing from her own inspiring recovery, she reveals how suppressed emotions can impact your health, happiness, and relationships—and how you can reprogram your mindset to create real, lasting transformation. You'll discover how to build emotional resilience, activate inner strength, and stay connected to your vision for health and joy, even when life feels overwhelming. Whether you're working on physical healing, emotional healing, or simply craving more peace and empowerment, this episode offers both practical tools and spiritual insight to help you rise. A loving reminder that you are not stuck. You are powerful. You can heal. For listeners seeking self-healing, emotional mastery, and mind-body transformation. Tune in now and let this episode support you in stepping into your strength and healing journey. Additional links and resources:  The NEW “Divine Science” Series on Gaia!  Brandy's Interview on Gaia Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)®: : https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Topics: healing yourself, overcoming fear, mind-body healing, emotional healing, healing during uncertainty, strength and healing, self-healing journey, healing in hard times, reprogram your mind, healing through mindset, emotional resilience, fear and uncertainty, subconscious reprogramming, personal transformation, healing through adversity, spiritual growth, empowering mindset, natural healing, trauma and healing, rise above fear

In this transformational healing session, Brandy Gillmore works with a live volunteer to break free from the painful cycle of self-criticism, overwhelm, and emotional trauma. This episode offers deep insight into how negative inner dialogue can block your healing, lower your self-confidence, and keep you stuck in emotional spirals. What you'll learn in this episode: How self-criticism impacts your mental, emotional, and physical health The hidden connection between guilt, trauma, and why it can feel so hard to change Powerful insights for rewiring your mind for healing How humor and lightness can actually support transformation A powerful insight to help you get out of overwhelm and emotional spirals Brandy also shares insights on spiritual connection, divine energy, and higher consciousness. Plus, she talks about her feature in Gaia's newest Divine Science series, which explores the science of spirituality and energy healing. Whether you're working on healing your body, releasing past trauma, or stepping into your power with more joy and ease—this episode is a must-listen. Additional links and resources:  The NEW “Divine Science” Series on Gaia!  Brandy's Interview on Gaia Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® :  https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

Doing the inner work but not getting the results you want? In this powerful episode, Brandy Gillmore reveals how to uplevel your mind work and fix hidden issues in your meditation practice that may actually be working against you—without you even realizing it. Whether you're practicing mind programming, mindfulness, or deep meditation, these subtle but important distinctions can help you: Create more ease and flow in your life Improve your ability to program your own mind Gain a deeper understanding of how the mind really works Uncover subconscious patterns that quietly reinforce disconnection, insecurity, or emotional stuckness Understand how your mind links meaning—and how that wiring shapes your emotions, habits, and healing Avoid common mistakes that make spiritual practices feel good short-term but stall long-term growth Build new, empowering mind programming that leads to true connection, confidence, and transformation If you've felt like your inner work is almost working—but something's still missing—this episode may be the shift you've been waiting for. Additional links and resources:  The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® :  https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

In this powerful and heartfelt episode, Brandy Gillmore guides a beautiful volunteer, Ena, through a profound mind-body healing session that reveals the subconscious emotional patterns affecting her physical health—specifically, ulcerative colitis and chronic digestive issues. With her signature blend of compassion, intuition, and empowering insight, Brandy uncovers how deeply rooted fears—such as the fear of making mistakes and self-criticism—can block our healing journey. You'll discover how suppressed trauma, stress, and emotional programming can directly impact the body, and why healing isn't just about physical treatment—it's about shifting your mindset and energy from within. Brandy also explains why traditional self-help approaches like “just love yourself” can actually reinforce negative patterns when used incorrectly. This episode is rich with breakthroughs in emotional awareness, confidence building, and rewiring your mindset for healing. Whether you're struggling with chronic illness, low self-worth, or simply seeking personal growth, this transformational conversation will inspire you to reclaim your power, embrace your innate ability to heal, and create lasting change. Additional links and resources:  The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® :  https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

In this powerful episode, Brandy Gillmore shares a subtle yet transformational mindset shift that could be quietly blocking your healing, happiness, love, and emotional connection to life. Many people—especially those on a spiritual or self-healing journey—unknowingly program their minds to disconnect from love, life, and others in an effort to protect themselves from emotional pain or create positive change. But what if those efforts are actually building emotional walls, straining relationships, and even affecting their health? You may be surprised to discover just how common this is. Join Brandy as she reveals how to reprogram your mind to care differently—with love, openness, and empowerment—so you can reconnect with joy, deepen your relationships, and align with the vibrant, fulfilling life you truly desire. Whether you're focused on mind-body healing, emotional well-being, or spiritual growth, this episode will expand your heart and mind in the most beautiful way. A subtle shift. A profound transformation. Tune in now. Additional links and resources:  The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® :  https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

Are hidden feelings of guilt silently affecting your health, happiness, or even causing physical pain in your body? Often, we carry subconscious emotions—like suppressed guilt—that quietly impact our physical well-being in ways we may never suspect. In this insightful episode, Brandy works with Lisa, a caring volunteer and grandmother struggling with chronic back pain and guilt. Inside this episode, you'll discover:   The surprising link between subconscious guilt and physical pain—and how identifying hidden emotions can begin your healing  Simple yet transformative insights for shifting out of old emotional patterns, and stepping into lasting relief and joy  Practical, actionable steps to help you release emotional stress, open new conversations, and empower your health and life By the end of this heart-opening conversation, you'll gain valuable awareness about how your mind and emotions profoundly impact your body—plus powerful new ways to free yourself from emotional and physical pain.

Is meditation making you feel disconnected from life instead of more at peace? While meditation is widely praised for reducing stress and improving mental clarity, many people unknowingly experience a hidden side effect—a growing sense of isolation and emotional detachment. In this powerful episode, Brandy Gillmore reveals a crucial mind programming mistake that could be sabotaging your mental well-being. She explains how excessive meditation can accidentally reinforce disconnection from relationships, loved ones, and even your sense of purpose. Instead, learn how to rewire your brain for emotional connection, energy, and personal empowerment—while still benefiting from meditation. In this episode, you'll discover: ✅ The surprising side effects of meditation that few people talk about ✅ How to use mind programming techniques to create connection instead of disconnection ✅ Why having action-based emotional growth is key to true transformation ✅ A simple shift to help you feel happier, healthier, and more engaged in life If you've ever wondered “Why do I feel disconnected after meditating?”, this episode is a must-listen!

Are You Holding Yourself Back Without Even Realizing It?  In this powerful episode, we dive deep into the hidden patterns that keep so many people feeling stuck—perfectionism, self-doubt, rejection, and loneliness. If you've ever felt like you're never quite good enough or like you're constantly chasing an impossible standard, this episode is for you. Do you ever feel like:

Are you struggling with racing thoughts, mental overload, or brain fog? You may have told yourself to slow down or quiet your mind—but what if that's actually the wrong approach? In this episode, we're diving into a game-changing shift that will help you master your mind and energy at a deeper level. Your mind isn't meant to slow down—it's meant to run efficiently, just like a high-powered computer. The key isn't shutting it off, but learning how to close the mental programs that are draining your energy and holding you back. Inside this episode, you'll discover: ✨ A surprising mindset shift that can help you heal yourself and optimize your thinking ✨ How hidden subconscious ‘open tabs' may be causing stress, brain fog, and low energy ✨ A simple yet powerful technique to boost focus, clarity, and mental efficiency By the end of this episode, you'll have a fresh perspective—and a powerful new way to reprogram your mind for healing and success.

Do you ever feel like your mind is working against you—racing with thoughts, overanalyzing everything, and making it hard to find peace? If so, you're not alone! Many people try to slow down their mind to regain control, but what if that's the wrong approach? In this episode of Heal Yourself, Change Your Life, you'll discover why overthinking, perfectionism, and feeling overstretched may be affecting not only your mental clarity, energy, and focus but also your physical health. Instead of struggling against your mind, learn how to train it to work for you, unlocking more ease, flow, and healing. Join me as I work with our incredible volunteer, Jean, to uncover:  A powerful insight about struggling against your mind vs. using its power to your advantage Why perfectionism and the need to “figure it all out” may be holding you back The hidden link between feeling overstretched at work (or in life) and your health A fresh, eye-opening way to shift your relationship with overwhelm, anxiety, and growth A simple mindset shift to create more ease, clarity, and healing in your life This episode is for you if: ✔️ You often feel like your mind is running a million miles per hour ✔️ You struggle with overanalyzing, perfectionism, stress, or setting boundaries ✔️ You want to shift from stress and overwhelm to clarity, flow, and healing ✔️ You're curious about how the mind-body connection impacts health

If you're working on healing but not seeing the results you want, you might be caught in one of two common traps: either focusing too much on past trauma OR trying to “heal” without creating a real emotional shift. But true healing requires something much more precise. In this eye-opening episode, Brandy Gillmore reveals a powerful distinction that has helped people break through chronic pain and illness—without getting stuck in the past or lost in surface-level positivity. You'll discover: Why revisiting old trauma might actually keep you stuck The crucial role of precision in working with your mind A surprising reason why some people experience illness after good things happen The key insight that could unlock your next level of healing If you've been feeling frustrated or stuck in your healing journey, this episode is a must-listen!

Have you ever asked yourself: "Why am I still stuck?" So many people try everything—meditations, affirmations, books, and self-growth—but still feel stuck. Why? Often this is because deep down, their subconscious mind is resisting change.  In this eye-opening episode, Brandy works with John, a brilliant and self-aware volunteer struggling with chronic pain and emotional resistance. As John opens up about guilt, self-doubt, and fears about aging, Brandy helps him uncover a powerful truth: Your mind must fully embrace change for real healing to happen. No matter how much you “know” something logically, if your emotions resist it, transformation remains out of reach. If you've ever felt stuck—like no matter how much you want change, something keeps pulling you back—this episode will open your eyes in a profound way. Tune in now & take the first step toward real change! Additional links and resources:  The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® :  https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

So many people spend years releasing negativity but never truly experience lasting change. Why? Because they're missing one crucial step—reprogramming the mind with new, empowering thoughts and emotions. In this powerful episode, Brandy Gillmore shares how to stop the cycle of releasing and replacing and start rewiring your subconscious for success, healing, and joy. If you've been trying everything and still feel stuck, this episode is the missing key you've been looking for! Tap play now and step into a new way of healing. Additional links and resources:  The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® :  https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

Have you ever felt like no matter how hard you try, you keep running into the same challenges—whether in your health, relationships, or overall happiness? The truth is, your subconscious mind may be keeping you stuck in a loop without you even realizing it. The way you see yourself—especially when it comes to self-respect—directly shapes your experiences. If deep down you feel unworthy or like you have to fight for respect, that same pattern will continue to play out in different areas of your life. But once you recognize it, you have the power to shift it and create real change. In this episode, Brandy Gillmore works with a beautiful volunteer, Corrine, whose wisdom, self-awareness, and kind heart shine through. Like many, she has unknowingly been caught in a subconscious loop—one that has left her feeling like she must battle for respect, that she's never quite done enough, and that happiness may not be entirely safe. As the session unfolds, it becomes clear just how deeply these hidden patterns can impact daily life. One of the most profound insights from this episode is how a person's self-perception—especially when it comes to self-respect—directly shapes the way life responds to them. When someone feels unworthy or as though they must constantly fight to be heard, those same patterns tend to repeat in different areas of life. But once they are recognized, they can be shifted, opening the door to true transformation. Corrine's journey offers eye-opening lessons and a powerful reminder that change is possible. For anyone who has ever felt stuck in recurring struggles, this episode provides deep insights, hope, and a path forward. Listen now to discover how breaking free from subconscious loops can create lasting healing and happiness.

What if the very thing keeping you stuck is something you don't even realize you're doing? In this episode, we explore key distinctions that could be the difference between staying stuck and experiencing a massive breakthrough. You'll hear about one woman who spent decades searching for answers—only to have a life-changing realization in minutes. Plus, we uncover a common mindset mistake that could be quietly working against you, even when it feels like you're doing the right thing. If you've been working on healing, shifting your energy, or transforming your life, this episode might just be the missing piece you need. Tune in now—you don't want to miss this one! And if someone in your life needs this insight, hit the share button and spread the love!  Listen now!  Additional links and resources:  The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® :  https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

What if the very thing keeping you stuck is something you've never even questioned? For 40 years, our beautiful and courageous volunteer, Corrine, searched for answers—trying everything, yet still feeling stuck. Told she was “too hard to help,” she believed nothing could truly change. In fact, she even warned Brandy upfront: “You probably won't be able to help me.” But what happened next shocked her. In this profound and eye-opening episode, Brandy uncovers a counterintuitive subconscious block that had been reinforcing Corrine's struggles for decades—one she had never even considered. This realization instantly shifted her perspective, revealing why happiness never felt safe and why, despite all her efforts, nothing had changed—until now. If you've ever felt like healing is just out of reach—despite all your work—this episode is for you. You'll discover: ✨ The subconscious link between love, self-worth, and feeling stuck ✨ Why happiness can feel unsafe—and how this hidden belief holds people back ✨ How childhood dynamics and family "love languages" shape your emotional patterns ✨ The surprising ways people unknowingly reinforce their own struggles ✨ A key shift to rewire subconscious patterns and step into true healing This episode will open your eyes, touch your heart, and give you a powerful new perspective on healing. Tune in now—you won't want to miss this one!

Many people want to change their lives, but deep down, a part of them resists. In this short yet insightful episode, Brandy Gillmore shares an important distinction about why change can feel like a struggle—and how shifting the way we think and feel on a deeper level can make transformation more natural. If you've ever felt stuck in the same patterns despite your best efforts, this episode offers a powerful perspective that could help you move forward in a new way. In this episode, you'll discover: Why divine timing is wonderful, but waiting can leave you feeling powerless—and how shifting into empowered action can connect you with confidence and transformation. The critical role of distinctions in healing and manifesting. The importance of shifting from feeling disempowered to fully in empowered in your life. Examples of people who transformed their health, relationships, and success using this approach. Whether you're seeking physical healing, deeper love, or a life upgrade, this episode will inspire you to step into your power and take charge of your transformation journey.   Listen now and start making the distinctions that could change your life.  Additional links and resources:  The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® :  https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/  

In this transformative episode of Heal Yourself, Change Your Life, Brandy Gillmore works with a volunteer, Senya, who has been struggling with both physical pain and deep feelings of being unloved. Through Brandy's unique mind-body healing approach, listeners will witness the profound shifts that can happen when subconscious patterns are uncovered and rewired. This episode offers powerful insights, including:  How the mind can create limiting beliefs that keep people stuck in pain and self-doubt  The hidden emotional loops that sabotage relationships and self-worth  A firsthand look at how shifting mindset and energy can lead to real, lasting transformation As Brandy guides Senya through this process, listeners will gain a deeper understanding of how emotions and thought patterns impact health and relationships—and how true healing begins from within.  For anyone who has ever felt stuck or unworthy of love, this episode is a must-listen. Witness the power of the mind in action and discover what's possible!  Tune in now and experience these powerful breakthroughs! Part 1 with Senya: https://brandygillmore.com/273-stuck-in-pain-2-powerful-keys-to-help-you-reclaim-your-health-and-happiness/ Part 2 with Senya: https://brandygillmore.com/274-the-healing-power-of-self-love-how-releasing-emotional-pain-transforms-health-and-relationships/ Additional links and resources:  The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® :  https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

Most people don't realize how close they are to a breakthrough—until they make one small shift that changes everything. In this episode, we explore a small but powerful shift that can make all the difference between feeling stuck and stepping into real change. So many of us spend years waiting—waiting for healing, waiting for clarity, waiting for life to get better. But what if the breakthrough happens the moment you make a key distinction in how you think, feel, and approach your healing journey? Brandy shares how this realization changed everything for her—and how it can for you too. If you've ever felt like you're ‘doing all the things' but not seeing results, this episode is for you.

In this heart-opening episode of Heal Yourself, Change Your Life, we continue the transformative journey with our beautiful volunteer, Senya. Her courage and vulnerability will touch your heart as she navigates deep emotional wounds, from past heartbreak to self-doubt, and years of stored pain. You'll witness Senya's powerful breakthroughs—moments where tears of hurt turn into heartfelt laughter and hope. Her honesty in sharing her struggles with self-love and relationships is both inspiring and relatable. Through gentle guidance and loving support, you'll see how shifts in mindset and energy can truly change everything. From this you can begin to see just how important self-love and healthy relationships are—not only for emotional well-being but for physical healing, too. When we shift how we feel about ourselves and how we connect with others, it can have a profound impact on our health and happiness.  This episode isn't just about healing relationships and your health—it's also about learning to see the beauty within yourself. Senya's story reminds us that we all have the power to reprogram our minds to invite more love, joy, healing, and connection into our lives. Listen now and feel the shift!  Additional links and resources:  The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® :  https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

Have you ever been told something about yourself—or your health—that stuck with you? Maybe a doctor told you that your condition was “incurable,” a family member made you doubt yourself, or someone's negative words played over and over in your mind. What if those outside influences were shaping your reality more than you realized? In this powerful episode, Brandy Gillmore explores why protecting your mind is essential—not just from your own thoughts, but from the beliefs and opinions of others. So often, we unknowingly absorb fears, doubts, and limitations from those around us, allowing them to take root in our subconscious. But just because someone says something doesn't make it true. Brandy shares insights into how the mind works, how external negativity can subtly impact our emotions and well-being, and why becoming aware of these influences is the first step to creating change. She explains practical steps to strengthen the "mental filters" that protect your thoughts from outside negativity, cultivate emotional resilience, and align your mind with healing, growth, and happiness. If you're ready to take a deeper look at how outside influences may be shaping your thoughts—and how to start shifting your mindset—this episode is a must-listen.

What if your suppressed emotions were silently affecting your health and happiness? In this eye-opening episode, Brandy  connects with a beautiful volunteer, Senya, to uncover the emotional patterns that hold her back from healing physically and emotionally. Join Brandy as she reveals how unprocessed emotions—especially those from relationships, stress, or challenging times like COVID—can manifest in physical pain and block our path to love and fulfillment. Packed with inspiring insights, practical tools, and moments of laughter and reflection, this episode will guide you toward hope, healing, and a brighter future. Tune in to discover how to let go of the past, align your energy, and create a life filled with health, love, and joy. Additional links and resources:  The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® :  https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

Are invisible fears or the fear of change holding you back from healing and living your best life? In this episode, Brandy Gillmore explores how fear impacts your body, health, and ability to move forward. Learn practical insights to rewire your mindset, overcome uncertainty, and embrace transformation with confidence. Whether you're healing physically, emotionally, or seeking growth, this episode will empower you to create a vision for a stronger, happier you.   Additional links and resources:  The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® :  https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

Have you ever felt held back by guilt or mixed emotions, even when life feels good?  In this episode, Brandy works with a wonderful volunteer, Kelly, who is grappling with subconscious feelings of guilt and self-judgment that have been impacting her physical pain and holding her back from fully enjoying her life. Even as Kelly's dreams are coming true, these lingering emotions create a sense of unease, preventing her from fully embracing the happiness she deserves. Brandy helps Kelly uncover the deeper messages her body is sending, guiding her to release these emotional blocks and shift old patterns that no longer serve her. Through heartfelt moments and profound insights, Kelly takes powerful steps toward healing, freedom, and self-acceptance. This session is a beautiful example of how emotional awareness and mind-body connection can lead to transformative change. Tune in to witness Kelly's inspiring breakthroughs and discover how these insights can help you create more joy, health, and alignment in your own life. This is part 2 of the session with Kelly. To listen to Part one you can listen here.  Additional links and resources:  The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® :  https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/  

What if you could navigate stress and fear with clarity and strength? In this insightful episode of Heal Yourself, Change Your Life, Brandy Gillmore shares practical techniques to help you feel more empowered during challenging times. Whether you're managing personal struggles or facing collective crises, Brandy shows you how to calm your nervous system, consciously shift your emotions, and create space for resilience and healing. Drawing from her personal journey of overcoming a life-changing injury, Brandy offers tools and perspectives to help you feel grounded, supported, and capable of showing up as your best self—even in tough moments. This episode is perfect for anyone looking to take small, actionable steps toward greater peace of mind and emotional balance. Tune in, and don't forget to share this episode with someone who could use a little inspiration today!

Today's episode is one that will not only touch hearts but also leave listeners smiling. Brandy Gillmore works with Kelly, a beautiful and vibrant volunteer who brings such openness and light to her session that she's sure to captivate everyone. What makes this episode truly impactful, however, are the profound insights Brandy shares about the mind-body connection—insights that have the potential to shift how listeners view their own healing process. As Brandy delves into Kelly's story, she explores one of the most fascinating aspects of healing: why some people who seem joyful and happy can still experience physical pain, while others under immense stress may remain perfectly healthy. Brandy uncovers the powerful reasons behind these differences and shares practical steps that anyone can use to start creating meaningful change in their own lives. Kelly's laughter and vibrant energy make the session feel lighthearted and heartfelt, but as Brandy peels back the layers, she reveals how suppressed emotions—such as guilt or fear of criticism—can quietly impact health. Through this process, Brandy demonstrates how these emotions affect the body and provides guidance on what's needed to release them. This episode isn't just about relieving pain; it's about learning to stand confidently in who you are, trusting your decisions, and letting go of hidden fears or doubts that might be holding you back. Even as Brandy explores complex topics like the subconscious mind, she explains them in a way that feels relatable, empowering, and easy to understand. Listeners are invited to reflect on their own emotions and beliefs as they tune in. Healing begins with awareness, and Brandy's expertise in this episode highlights just how incredible and capable the mind truly is. Additional links and resources:  The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing (Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

What if your relationships hold the key to more love, healing, and connection than you ever imagined? In today's quick IQ episode, Brandy shares three powerful yet simple tips to transform your relationships—whether with a partner, family, or friends—for deeper joy and even physical healing. Drawing from a recent volunteer session, she reveals how unspoken patterns in relationships can create hidden stress—and how shifting them can unlock incredible changes in your health and happiness. Brandy also shares a playful and heartwarming story from her own life, showing how a little intention and love can turn ordinary moments into lasting memories. Whether you're looking to strengthen your connections, bring more fun and playfulness into your life, or just feel more at ease in your relationships, this episode offers actionable insights to get you started. Additional links and resources:  The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing (Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

What if you could truly let go of struggle and fall back in love with life?

In this quick IQ episode, Brandy Gillmore shares a simple yet transformative insight into how you can set yourself up for success, healing, and an incredible year ahead. Discover how the way you wake up each morning can shape your mindset, emotions, and energy for the day. Brandy provides practical tips, such as using visual anchors or empowering songs, to program your mind for positivity and motivation. Drawing from her personal healing journey, she illustrates how small, intentional changes can create a ripple effect, improving your relationships, goals, and overall well-being. Tune in and explore how mastering your mornings can help you heal your health, yourself, and your life. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources:  The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing (Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0