Podcasts about really trying

In this hour, Adam Crowley reacts to a recent report that illustrated the moments that followed Mike Tomlin informing the Steelers' players that he would be stepping down as head coach. January 16, 2026, 7:00 Hour

Have you ever hit a wall so hard it made you question everything?That was me just a few days ago. I had spent hours—days, really—pouring into a Faith Forward workbook for our upcoming Thrive event. It was beautiful, meaningful… and then, in an instant, gone. The file corrupted. Everything I had worked on was lost.I'll be honest—my first response wasn't holy. I cried. I gave myself a pity party. I even tried to talk myself out of doing the manual at all.But deep down, I knew better.In this episode, I'm sharing the full behind-the-scenes of what that moment taught me. I'll walk you through the resistance I faced, the emotions I had to fight through, and the power of pressing on—when everything in me wanted to quit.I'm here to remind you: resistance is not a stop sign—it's often a signpost that you're on the right track. Whether it's your business, your marriage, your calling, or your next big leap… if the resistance is strong, so is the impact waiting on the other side.I pray this episode gives you the fuel you need to keep going. To rebuild. To trust. And to know this: if you don't quit, you'll stand in awe of what God does through your perseverance.Connect With Us:Website: https://www.youaremore.comFree Download: 5 Steps to Win Through AdversitySocial Media: Follow us on Facebook and InstagramEmail: amy@amywienands.comEpisode Minute By Minute:00:00 – When Resistance Hits Hard01:00 – Losing the Faith Forward Manual02:00 – The Breakdown Moment: “No One Knew I Was Doing It Anyway”03:00 – From Pity Party to Pressing On04:00 – Rebuilding with Megan: 20 Hours of Work05:00 – Why the Enemy Wants You to Quit06:00 – Resistance Is a Sign You're Close07:00 – Real Growth Happens in the Mundane08:00 – Relationships, Risk, and the Real Reward09:00 – What Your Future Self Will Thank You For10:00 – You're Planting Perseverance in Your Children11:00 – Keep Going: Even Small Steps Move MountainsBe intentional, stay focused, and remember you are more!

You've probably tried every trick in the book to stop your dog from pulling on the leash... Maybe you've switched collars three times, bought a "no-pull" harness, or even considered giving up on walks altogether...making you feel like you're the only owner who can't control their dog on a simple walk. However, that's not the case at all.We've developed a proven 5-phase system that transforms even the worst leash pullers into well-behaved walking partners.Today we're breaking down the exact progression from my new book "The Ultimate Leash Training Manual" that's helped thousands of dogs master loose leash walking.Recommended Training Equipment:

In today's episode, I'm getting honest about something most women over 50 won't say out loud. We've all bought something hoping it would be the thing. The gummy. The greens powder. The tea. The waist trainer. The pink drink that promised energy and fat loss in one scoop. Not because we're naive. Not because we're lazy. But because we were hopeful. Tired. Ready for relief right now, not six months from now. This is the final episode of the year, and instead of "New Year New You" hype, we're having a grown-woman conversation about: • Why smart women buy things that don't work the way we hope • How the wellness industry uses our deepest desires to market to us • Why taking a break doesn't mean you've lost yourself • The real reasons we stay stuck (and the ones that finally move the needle) • What to take with you into 2026 and what to leave behind If you've ever stared at a product and thought, "Maybe this will help," this episode will make you exhale and say, "oh… it wasn't just me." Because you're not failing. You're human. And you care. And that actually matters. Listen. Reflect. And maybe toss a product or two into the donation box before the year ends. Find me on Substack here: https://open.substack.com/pub/loridoddy/p/the-real-reason-women-over-50-struggle?utm_campaign=post&utm_medium=web  When you're ready, here's how I can help you for FREE: (Community + Support) Join my Lori Doddy's Total Wellness community to get research-backed tips, strategies, and free resources to lose weight and manage menopause like  (Lose Fat) Steal my guide with exact 5 Changes I have all clients make in week 1 of working with us, so they lose weight and drop inches even before we put their customized plan in place. Get the guide for free and use it this week!  (Toned Arms) Use these 6 moves to get toned, strong, sexy arms in 15 minutes a day, 2-3 days a week with this guide to Sexy, Strong Arms. (Email List) Sign up to get my tips and strategies plus exclusive content by getting on the LDL Email List!  

There was a man who prided himself on being extremely careful with a particular stringency in halachah. One morning, he realized that in order to keep that stringency exactly the way he wanted, he would have to compromise in another area of halachah. At first, he hesitated. Something didn't sit right. But then he reassured himself that what he was doing was correct and well-intentioned. Later that day, he related what he had done to a rabbi. The rabbi listened carefully and then asked him a simple question: "Who were you trying to please by doing that stringency?" The man was taken aback. He paused and then answered, "Hashem, of course." The rabbi then asked him, "Do you really believe that the same Hashem who commanded you not to compromise that halachah is happier with you because you were extra careful somewhere else? Do you think Hashem says, 'I'm glad you ignored Me here because you were stricter there'?" The man immediately understood. He thanked the rabbi for setting him straight. The rabbi then continued, "Hashem does not want us to choose which parts of the Torah to protect and which parts to bend. If a stringency requires a person to trample another halachah, it is no longer a stringency. It may make the person feel more religious, but he is no longer serving Hashem. He is serving his own sense of what feels right." Sometimes a person becomes so focused on what he is accustomed to doing that he forgets who he is doing it for. This mistake often comes from good intentions. A person wants to grow. He wants to feel more connected. But somewhere along the way, the focus subtly shifts from What does Hashem want? to What do I feel is more meaningful? And once that happens, a person may feel very spiritual while actually drifting away from the true ratzon Hashem. A person may feel that it is so important to give large amounts of tzedakah that he justifies not paying back people he owes money to so that he can fulfill his tzedakah goals. Another person may feel that it is so important to keep a certain chumrah that he compromises on patience, derech eretz, or sensitivity along the way. Others may feel that mitzvot between man and Hashem are more important than mitzvot between man and man—forgetting that all 613 mitzvot were given by the same Hashem, who wants them all fulfilled properly. When a person compromises one halachah to enhance another, he may unknowingly be serving his ego rather than Hashem. The stringency may make him feel elevated, disciplined, or distinct, while the compromised halachah feels less visible or less emotionally rewarding. But Hashem is not impressed by how we feel about a mitzvah. Hashem is pleased when we submit ourselves to His will—even when it doesn't feel dramatic or special. Growth in Torah and mitzvot does not come from choosing which mitzvah shines brighter in our eyes, but from humbly accepting that every single halachah matters, because each one is an expression of Hashem's will. When we remember who we are serving, everything changes. The question we must constantly ask ourselves is: What does Hashem want from me? And very often, that question is not simple to answer. That is why it is so important to have a rabbi to ask. If we truly want to serve Hashem, we will never hesitate to ask questions—even if we are afraid the answer may not align with what we were hoping to do. We always want to do what the Boss wants us to do. When that mindset guides us, and we sincerely seek da'at Torah, we can be confident that we are truly serving Hashem—and that is real success.

Happy holidays, lil onions! As our gift to you this season, we've got a special extended episode on one of Ross' favorite fantasy films The Chronicles of Narnia: The Lion the Witch and The Wardrobe (2005).  There's so much lore here, folks. Carie surprisingly comes to the defense of Edmund Penvensie when he falls for the White Witch's charms. Ross provides a deep dive on the origins of Narnia and how it came to be vis a vi The Magician's Nephew, as well as pointing out a frustrating plot hole regarding Jadis' demise. Also Santa is here? Which makes sense. After all, the Jesus lion is here as well! Thank you all again so much for supporting us this year. We'll be back in March on main feed, but in the meantime, you can still catch us over on our Patreon, which you can find at the link below. Please stay safe, everyone. Take care of yourselves and each other.  SUPPORT US ON PATREON! The Chronicles of Narnia (1988) Aslan is so goofy you guys

Midlife can feel confusing when your body stops responding to the habits that always worked. You're eating well, training, supporting hormones and still sensing shifts you can't name. For this conversation, I am joined by acupuncturist and integrative medicine practitioner Deb Ross, who shares how those quiet changes built up long before she understood what her body was asking for. In this episode, we explore the emotional shifts that often show up first, why stress and hormones can feel identical and how pain or burnout becomes the turning point for many women. We also break down what Deb learned from wearing a continuous glucose monitor, the surprising foods that spiked her and how timing and protein transformed her energy, cravings and body. This episode is practical, grounded and full of clarity for anyone who has felt “different” lately and can't explain why. Deb Ross is a licensed acupuncturist, board-certified herbalist and founder of The Well Center. With over fifteen years of clinical experience, she blends Chinese medicine, somatic work and lifestyle support. Her work spans women's health, pain, autoimmune conditions and emotional well-being. Deb is known for her individualized, integrative approach to care.We Also Discuss:(00:00) The subtle midlife shifts that show up long before women name them(04:38) Why “feeling off” emotionally is often the first hormonal clue(07:21) How pain, burnout or injury can force us to slow down(12:11) Food patterns from our twenties and thirties that stop working(15:47) What Deb learned from wearing a continuous glucose monitor(18:00) How timing and protein reshape glucose responses(32:58) Why walking and strength training serve women better than cardio(42:27) How small adjustments lowered cravings and improved energyThank You to Our Sponsors:Sign up for The Well Drop NewsletterFind out more about Amber Berger: Website: www.thewelldrop.com Instagram: @thewelldropFind out more about Deb Ross: Website: www.thewellcenter.com

What if the resistance you're feeling isn't a wall to break through, but a doorway to walk through?In this powerful conversation, leadership coach Heather Chauvin and I get radically honest about resistance, fear, self-trust, and what it really takes to build a business that doesn't break you. Heather built her coaching practice while battling stage 4 cancer, and her story will remind you why you started this journey in the first place.We dive deep into why resistance shows up (and what it's really trying to tell you), the difference between failure and pivoting, how to know when to push through versus when to lean in and wait, and Heather's game-changing "wouldn't it be nice if" journaling technique.This conversation went places I didn't expect. We both cried. We talked about our mothers, our fears, and the moments that shaped who we've become. If you're in a season of uncertainty or feeling stuck, this episode will give you permission to trust yourself again.In this episode, you'll learn:[9:03] Why resistance is actually your body trying to keep you safe (and how to use it as a growth tool instead of fighting it)[13:07] Heather's powerful story: building her coaching business from her hospital bed while battling stage 4 cancer[25:06] The critical difference between failure and pivoting, and why one keeps you stuck while the other moves you forward[31:07] Tracy's story: intentionally descaling a seven-figure business and sitting in two years of uncertainty before clarity came[43:21] The "wouldn't it be nice if" journaling practice that brings instant clarity when you're stuck or overwhelmed[52:31] Why becoming the adult you needed as a child is the deepest work of entrepreneurship and how it connects to business successHere are the resources mentioned in the show:Follow @heatherchauvin_ on InstagramHeather's Podcast: Emotionally UncomfortableHeather's WebsiteJoin the 21-Day Creativity to Cash Flow Challenge ($1/day for 21 days of actionable sales strategies) Are you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews  InstagramFollow Flourish & Thrive Facebook

D&P Highlight: If they're really trying to protect children, they need to try harder than that. full 434 Tue, 02 Dec 2025 19:56:00 +0000 EoUr23qEXKonWKsxZmqVI8XZekMQy38W news The Dana & Parks Podcast news D&P Highlight: If they're really trying to protect children, they need to try harder than that. You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False

This week we're kicking off a short pre-Christmas series designed to help you ease into 2026 feeling clearer, lighter, and far more aligned.And before you even think about setting goals for the new year, there's so much power in pausing and looking back. So today, I'm guiding you through a simple end-of-year reflection that helps you recognise what worked, what didn't, and what your year has been trying to teach you.We'll be noticing the patterns you've been repeating, the things that drained you, the things that energised you, and the moments you're genuinely proud of - because these are the very things that will shape an easier, more intentional 2026. Reflection questions from the episode:What didn't go so well this year—and what can I learn from it?What am I genuinely proud of? (Including the things I gave myself, not just the things I achieved.)What drained me—and what energised me?What am I ready to stop carrying into 2026? (Habits, beliefs, relationships, expectations… anything.)The more clearly you understand the stories, patterns, energy, and choices that shaped this year, the more powerfully you get to shape next year.Follow me on instagram or explore more on the website.

What Your Pet is Really Trying to Tell YouLearn how it all began plus see if you are really listening to your pet's voice...Pet Health Cafe' is broadcast live at Thursdays 8PM ET and Music on W4HC Radio – Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Pet Health Cafe' TV Show is viewed on Talk 4 TV (www.talk4tv.com).Pet Health Cafe' Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

The holidays don't have to be stressful for you or your dog. This episode breaks down exactly how to prepare, manage, and maintain control during the busiest season of the year, keeping your dog safe, calm, and well-behaved through all the chaos.Recommend Training Equipment:

Join me on this episode of Radiant Midlife, we're explore why so many midlife women feel tired and how that fatigue is a message to slow down, listen to the body, and shift into a feminine rhythm of leadership. We invite you to claim space, honor boundaries, and recalibrate energy through cyclical living.• fatigue as guidance rather than a flaw• overriding sacred yes and no drains energy• codependency and approval patterns deplete reserves• midlife hormonal shifts create a chance to reorient• honoring cyclical rhythm restores presence and power• first bleed, ritual absence, and the mother wound• claiming space to listen to womb wisdom• practical ways to pause, nourish, and hydrate• redefining leadership through boundaries and alignment• prosperity as a result of coherence, not overworkHead on over to my new Facebook group: www.facebook.com/groups/radiantmidlifeReach out to me to get started. I've got my 90 Day 1:1 Private Akashic Immersion: Transformation for Midlife Liberation. Reach out if this speaks to you. I've got two spots open right now.Grab your FREE e-book : Sacred Nourishment for Midlife Radiance: subscribepage.io/midliferadianceguide Reach out to tara@tarapreston.com to learn more about ways to work with her through your life reinvention.

Today, we're discussing unhealthy relationship patterns and a bit about the green-eyed monster. Why we fall into the same cycles, what jealousy's really about, and how to find a bit more calm in it all!

Why do your emotions feel stuck in your body—like they're taking up permanent space in your womb?You think you're feeling your emotions, but what you're really sitting with is the story you've created around them.That story—about not being safe, not being enough, not belonging—is what's actually being stored in your womb and blocking your ability to conceive.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:Why emotions only last 90 seconds—and why the story lasts so much longerHow looping thoughts about unworthiness and fear create emotional blocks in your wombA grounded practice to separate your emotion from your story and begin releasing it nowSend us a textRESOURCES + LINKSWork w/ Carolina: HEREFOLLOW + CONNECT Connect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

SPONSORS: - https://www.skims.com/nottoday #skimspartner Let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week, Poker legend turned comedian Doug Polk joins Jamie-Lynn Sigler and Robert Iler for a wild ride through high-stakes bluffs, Kill Tony chaos, and the art of chasing new passions. From winning millions at the World Series of Poker to bombing onstage in Austin, Doug opens up about the thrill of reinvention, the psychology of bluffing, and how stand-up comedy might just be harder than going all-in on a million-dollar hand. Jamie and Rob trade stories of addiction, nerves, and the pressure of performing—whether at the poker table, on stage, or in front of the world as kids on The Sopranos. Plus: the gang dives into Settlers of Catan obsessions, hot chocolate-fueled blackjack nights, and the overlap between poker pros and comedians. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 118 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:57 - How To Be The Best Poker Player 00:12:44 - Memory Lane 00:17:23 - Poker Styles & Learning The Game 00:27:09 - From Poker Millionaire to Stand-Up Rookie 00:37:26 - The High Of Killing Vs The Pain Of Bombing 00:48:39 - Growing Up On The Sopranos 00:56:06 - Finding Purpose In Life 01:06:19 - Shape 01:14:07 - Craziest Prop Bets 01:24:25 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever reached that point where you've tried everything, but nothing seems to change — when frustration turns into hopelessness, and giving up feels easier than holding on? Maybe you've found yourself wondering:  “Why do I keep feeling stuck no matter what I do?” “How do I stop repeating the same painful patterns?” “Why does life feel like one invisible roadblock after another?” In this heart-opening episode, Brandy Gillmore shares profound insights into what's really happening beneath those moments of frustration — and how to shift from exhaustion and despair into awareness, empowerment, and hope. You'll discover how to recognize and transform the subconscious emotional patterns that quietly shape your life, so you can begin to feel lighter, clearer, and more in control. When giving up feels easier than holding on, this episode will remind you just how powerful you truly are. Key insights from this episode: Learn to recognize repeating emotional patterns Why surrender or “trying harder” often doesn't work The mindset shift that reignites hope and healing If you've been asking, “How do I stop feeling hopeless?” — tune in now for clarity, inspiration, and tools to help you reconnect with your true power.

In this eye-opening episode of Feel Better, Live Free, Ruth sits down with thyroid expert Dr. Eric Osansky to unpack one of the most misunderstood—but critically important—parts of your health: your thyroid.Dr. Osansky is a chiropractor, clinical nutritionist, and certified functional medicine practitioner who overcame Graves' disease using natural therapies. Now, he helps others do the same—specializing in both hyperthyroidism and hypothyroidism, along with autoimmune conditions like Hashimoto's.If you're a woman over 40 dealing with unexplained fatigue, brain fog, stubborn weight gain, or hormonal chaos, this conversation is a must-listen. You'll learn what the thyroid actually does, how it connects to other systems like your liver and gut, and why your “normal” lab results might be hiding a much deeper issue.What We Cover in This Episode:The vital role your thyroid plays in metabolism, hormones, and energyHow thyroid dysfunction shows up (even when labs look normal)The difference between hyperthyroidism, hypothyroidism, Graves' disease, and Hashimoto'sHow your liver, gut, and immune system are all connected to thyroid healthNatural treatment options and dietary strategies for Graves' diseaseWhy so many women are misdiagnosed—or never diagnosed at allResources & Links:Connect with Dr. Eric Osansky: savemythyroid.comDr. Osansky's Books: Natural Treatment Solutions for Hyperthyroidism and Graves' Disease, Hashimoto's Triggers, The Hyperthyroid Healing DietListen to the Save My Thyroid podcastJoin Dr. Eric Osansky's newsletter----------Want to learn more about how our program can help you lose weight and get healthy FOR LIFE without dieting or drugs, then I'd love to invite you to join me for my FREE training!It will walk you through it all, and it's really good and really helpful.To get all the info and get signed up, just go to thinlicious.com/happy. Check out Seven Sons and use coupon code: TL50 for $50 off your first box.

In this episode, the guys discuss C.S. Lewis's imaginative story about inhabitants of hell being offered a vacation to heaven and a chance at redemption. More than speculating on the afterlife, Lewis is inspecting the human soul to reveal how our hearts cling to sin even when offered God's grace. Why do people choose evil? How do our sins entangle us? What does it take to love and pursue God? How do people become "ghosts"? Welcome to the conversation.

Find out in this episode how to go to Hell without really trying. It's easier than you think. For most people, religion plays a part, but it's a life changing relationship that is actually needed! #hell #heaven #truth #news

We continue our discussion about the Lions' opening drive touchdown being overturned

Dan Campbell confirmed to us that an official told him that the crew got league assistance to overturn a Lions touchdown

Have you ever met someone who just gets under your skin — a person whose confidence, voice, or behavior irritates you and you can't quite figure out why? In today's episode of The Couragecast, we're diving deep into the mirror effect — how the people who frustrate us most are often our greatest teachers. When someone triggers you, it's rarely about them. It's usually a reflection of something within you that's ready to be seen, healed, or integrated. In this honest and compassionate conversation, I share a personal story about being triggered during a family gathering and how it led me to deeper self-awareness, compassion, and healing. If you're ready to stop projecting, start reflecting, and take radical responsibility for your emotions and energy, this episode will help you shift from irritation to empowerment. You'll learn how to: Recognize when someone is mirroring a part of yourself Move from judgment into compassion Take radical responsibility without shame or blame Cultivate emotional safety and show up grounded Turn triggers into powerful opportunities for healing and growth Whether it's a family member, client, or coach online — this episode will help you see every relationship as an invitation to return home to yourself. https://www.andreacrisp.ca/coachingReady to take radical responsibility and move through life with more ease and self-trust? Let's work together in 1:1 coaching -> LEARN MORE DM me @andreacrispcoach or visit www.andreacrisp.ca/coaching to explore what that looks like. Join our free weekly community call Courage + Conversations for heart-led discussions and real connection -> LEARN MORE

Hey, Heal Squad! In this week's Heal in 10, Maria is joined by spiritual medium and author MaryAnn DiMarco for a powerful conversation on what it really takes to understand your feelings and build trust in yourself. MaryAnn shares how shifting perspective can turn even your hardest moments into growth, and why gratitude is the fastest way to stop a downward spiral. She breaks down the difference between true healing and “spiritual bypassing,” reminding us that we can't manifest or surrender our way out of pain without actually facing what we feel. You'll also learn practical ways to connect with your intuition and spirit guides, and how to start trusting the answers you already carry within. Tune in!  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/maryannthemedium/?hl=en  Website: https://maryanndimarco.com/  Book: https://go.shopmy.us/p-26554067  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Ever feel like your body's just stopped listening to you? You're eating clean, getting your steps in, trying to “do all the right things” and somehow, it's still not working. In this episode, I'm breaking down why that happens for women over 40 and what your body is actually trying to tell you when it feels like nothing's changing. This isn't another lecture about willpower or motivation. It's a real talk chat about what's really going on with your metabolism, hormones, and energy during this stage of life. We'll talk about why the typical “eat less, move more” advice fails women in midlife, the real reason you're not seeing results, and how to start working with your body again instead of fighting against it. If you've been stuck, bloated, or just tired of feeling like your body's betraying you, this one's for you. ✨ Mentioned in this episode: → The 3-Day Metabolic Kickstart: A simple reset to help your metabolism start responding again (no dieting, no detoxing, just science and simplicity). https://go.loridoddy.com/metabolic-kickstart-vsl-org/  ⏱️ TIMESTAMPS: 00:00 — Why I recorded this episode (a behind-the-scenes moment that inspired it) 02:15 — When you're doing “everything right” and still not seeing results 04:05 — The outdated health advice that's keeping women stuck 06:10 — What's really going on with your metabolism after 40 08:25 — How stress, hormones, and lifestyle changes all tie together 10:15 — The shift that changed everything for me (and my clients) 12:30 — What the 3-Day Metabolic Kickstart actually does, and why it's not a diet or detox 14:20 — Why this matters even if you don't join a program right now 15:45 — Final thoughts: your body isn't broken. It's just asking for a new approach   When you're ready, here's how I can help you for FREE: (Community + Support) Join my Lori Doddy's Total Wellness community to get research-backed tips, strategies, and free resources to lose weight and manage menopause like  (Lose Fat) Steal my guide with exact 5 Changes I have all clients make in week 1 of working with us, so they lose weight and drop inches even before we put their customized plan in place. Get the guide for free and use it this week!  (Toned Arms) Use these 6 moves to get toned, strong, sexy arms in 15 minutes a day, 2-3 days a week with this guide to Sexy, Strong Arms. (Email List) Sign up to get my tips and strategies plus exclusive content by getting on the LDL Email List!  

What if your sexual fantasies weren't the enemy, but the key to your healing?In this powerful episode of the No More Desire Podcast, I sit down with my friend and fellow recovery leader Drew Boa, author of Outgrow Porn, to uncover what your sexual fantasies are really trying to tell you—and how to use them as a surprising pathway to heal porn addiction.Most men believe that the way to stop porn is more willpower, more discipline, more accountability. But neuroscience and psychology show something radically different: porn addiction is never about porn. It's about unresolved fear, shame, and grief—what Drew calls the “three great sexualizers.” When these emotions go unprocessed, they surface sexually in the form of specific fantasies, fetishes, and cravings.Instead of battling your sexuality, it's time to befriend it. In this episode, Drew and I dive deep into:The difference between arousal vs desire—and why separating them is key to porn addiction recovery.How to process your sexual fantasies without shame and discover the good desires underneath.Why parts work (Internal Family Systems) is one of the most powerful tools for porn recovery.The role of embodiment, vulnerability, and spiritual connection in lasting freedom.Why self-compassion, not self-hatred, is the real key to outgrowing porn.I share some of my own raw, personal experiences in this episode, including the way my childhood wounds shaped my arousal template—and how facing them with courage transformed my recovery.If you've ever wondered why your sexual fantasies seem so powerful, or how to move beyond the purge-binge cycle into true healing, this conversation will open your eyes and give you practical tools for your recovery journey.Listen in and learn how to:Decode what your fantasies are really revealing about your story.Heal the underlying wounds of fear, shame, and grief.Experience freedom not by fighting yourself, but by listening with compassion.This isn't just about quitting porn. This is about becoming the man you were created to be—whole, connected, and free.Head to outgrowporn.com to get Drew Boa's new book Outgrow Porn for 25% off using coupon code NOMOREDESIRE. Free bonus eBook included!Resources & Links:Get Drew's book: Outgrow PornExplore Drew's work: HusbandMaterial.comJoin me at No More Desire for more resources on porn addiction recovery.The Balance of GrayFaith That Challenges. Conversations that Matter. Laughs included. Subscribe Now!Listen on: Apple Podcasts SpotifySupport the showNo More Desire

Do you carry everyone else's emotions like they're your personal responsibility? What if that crushing weight isn't your personality, but your nervous system still running on childhood survival biology? When you feel like everything depends on you - fixing problems, managing emotions, preventing disasters - your body is operating from what I call protection mode. This isn't about being caring or responsible. It's complex PTSD showing up as hyperresponsibility, and there's specific biology behind why your nervous system won't trust others to handle anything. Think of protection mode like living with an internal security system that never turns off. Your shoulders stay braced, your nervous system scans for problems to solve, and you exhaust yourself trying to control outcomes that aren't actually yours to manage. Meanwhile, everyone else seems to relax while you carry the mental load. In this Biology Behind It mini episode, I break down the highlights from Episode 136, explaining why adults who experienced childhood chaos still live with their hearts protected and an exhausting need to manage everyone else's stability. You'll hear more on: Why neuroception (your body's background safety calculator) still reads danger signals everywhere How protection mode creates the physiology of chronic responsibility and hypervigilance The hidden costs of living protected: sleep issues, chronic fatigue, muscle tension, and autoimmune problems Why you can't be in protection mode AND connection mode simultaneously - they're opposite physiological states How childhood experiences of "I never want to feel that way again" create lasting protection patterns The difference between telling yourself you're safe versus creating actual inner safety Why waiting for someone else to make you feel secure keeps you stuck in survival biology Practical somatic approaches to shift from protection mode to authentic safety Whether you're the person everyone calls when things fall apart or you're supporting someone whose strength might actually be stored trauma, this episode reveals why your nervous system refuses to let others take responsibility. I give you the roadmap back to trusting life enough to finally let your guard down.

Struggling with stubborn skin issues like acne, eczema, rosacea, or unexplained rashes? In this episode of The Health Revival Show, we break down the critical gut-hormone-skin connection and why topical fixes alone rarely work long-term. You'll learn how inflammation, poor gut health, and hormone imbalances create the perfect storm for skin problems—and exactly what you can do to address the root cause. Perfect for women navigating hormone shifts in their 30s, 40s, and 50s, this is your no-BS guide to truly radiant, healthy skin from the inside out. *** Get Your Tickets Now: Use code REVIVAL for $100 discount ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FitMom | UNSTUCK: The Women's Health & Hormone Summit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** Gut & Hormones all messed up? ⁠⁠⁠⁠⁠⁠⁠⁠➡️ Take the quiz⁠⁠⁠⁠⁠⁠⁠⁠ ***

We started with a conversation we had with Dan Zangrilli yesterday that had us thinking – will the Pirates truly try to sign Paul Skenes to an extension? Poni thinks there is actually an avenue to it happening, but Chris isn't seeing it. It's hard to imagine Skenes wanting to be here any longer than he has to be. If it's a 5-year deal, will he be here for the full 5? With how baseball is now, is it logical to think Skenes would sign a deal here?

This episode is all about adult acne. Lingering acne struggles can take an emotional toll, and Danielle Gronich and Kayleigh Christina have been through it all themselves. They tackle acne from a functional medicine perspective, focusing on root causes. In this episode we'll learn about acne from a Western and Eastern perspective, how diet influences breakouts, and how your lymphatic system plays into all of this. Show notes ⬇️ Check out this free Pore-Clogging Ingredients Checker and find out what's getting in the way of your glow: https://clearstem.com/pages/pore-clogging-ingredients-list?srsltid=AfmBOopww_DCdFXdOnShNO3Gbpwh8xHoMgVPb9U1uz_8h8eO6etqF2fw For 10% off of ClearStem's website visit: https://clearstem.com/DRMOTLEY and use code DRMOTLEY Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Follow Danielle and Kayleigh!  https://www.instagram.com/danielle.the.acne.guru/ https://www.instagram.com/kayleigh.christina/ ------  *  Quantum Upgrade neutralizes harmful EMFs in your home, car and life. Not only that but it boosts energy and ATP production by up to 29% and improves red and white blood cells! Feel the science-backed difference with a 15-day free trial at www.quantumupgrade.io and use code DRMOTLEY for a 15-day free trial!  *  Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/15

Welcome back to another episode of Aries Talkin Sportz!This week Reg & Smurf discuss:♈️ Random Sports Facts♈️ I Call BS: Donald Trump, Tyler Smith, Jerry Jones, Steve Sarkisian, Jason McIntyre, Brandon Jennings, Paul George, Robert Griffin III, Cam Newton♈️ Boxing: Clarissa Shields vs Lalia Ali♈️ WNBA: All-Star Weekend, Pay Us What You Owe Us♈️ NBA: Summer League

Sean and B-Scott discuss Memphis's efforts to join the Big XII by seemingly any means necessary.

Sean and B-Scott discuss Jerry Jones and Mike Brown as out of touch owners, how thankful they are that Cal McNair doesn't operate that way, dive into Lloyd Howell using his NFLPA expense account for strip club visits, and talk about Memphis trying like heck to join the Big XII conference.

Have you ever found yourself halfway through a bag of chips or cookies and thought, “What am I even doing right now?”It's like you're on autopilot—but underneath that mindless munching? There's usually something much deeper going on.Old stories, buried emotions, childhood patterns we didn't even realize we still had.And if you've ever felt like food is your comfort, your enemy, and your escape all at once... this episode is for you.----------Find Isabel here: Isabel-Chiara.comInstagram @nourish_isablechiaraFacebookGet a free gift from Isabel HERE.And check out her books HERE.----------Want to learn more about how our program can help you lose weight and get healthy FOR LIFE without dieting or drugs, then I'd love to invite you to join me for my FREE training!It will walk you through it all, and it's really good and really helpful.To get all the info and get signed up, just go to thinlicious.com/happy. 

If your heart has ever raced, skipped beats, fluttered, or pounded out of nowhere—you know how terrifying that can feel. But here's what most people don't know: palpitations aren't random, and they're definitely not proof your body is broken.In this episode, you'll learn: ✔ The biological reason your heart may start racing or skipping beats ✔ The deeper connection between palpitations and life experiences ✔ How to shift what's happening beneath the surface so your body no longer sounds the alarmWhat your body's trying to tell you might surprise you. Tune in to find out!------------------------------------------------------Ready to ditch the fear and become the healer you've been searching for?

Ever feel a wave of sadness or frustration after coming back from vacation, even though nothing has technically gone wrong? In today's episode, we're talking about why post-vacation depression shows up, what it's trying to tell you, and how to respond in a way that supports your mental health instead of pushing through and going back to autopilot.We'll explore:What the post-vacation blues are really about (it's not just burnout)How we unconsciously gaslight our own desiresThe connection between dissatisfaction and legitimacy, and why most women don't feel allowed to want moreWhat shifts when you start treating your dreams like they matterWhy pursuing a goal you're passionate about (even if it feels “impossible”) might be exactly what brings your life back onlineIf you've been stuck in a loop of all-or-nothing thinking, waiting for “one day,” or feeling guilty for wanting more… this episode will help you hear what your desire is saying, and start honoring it, without apology.

In this episode of Toxic Free with KB, I sit down with the incredible Dr. Nicole Cain, a licensed naturopathic doctor and clinical psychologist who's known for her holistic approach to mental and emotional health!We dive into the world of anxiety and panic—how they show up in the body, why they're not just random symptoms, and how we can actually work with them instead of fearing them. Dr. Cain shares how anxiety is often a message from the body, and when we learn to listen to it with compassion, we can begin to truly heal at the root.We also talk about the gut-brain connection, how your environment could be impacting your mental state, and why quick fixes often keep us stuck. Dr. Cain offers real, grounded advice for anyone who's tired of just managing their symptoms and is ready to take their healing deeper. Whether you're mid-panic or just feeling off, this episode is full of powerful takeaways and tools you can use right away.More on Nicole Cain:Website: https://drnicolecain.com/Instagram: https://www.instagram.com/drnicolecain/?hl=enFollow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb Shop some of my favorite products I use everyday!

What if your flaws weren't flaws—but sacred signals from your soul?In this deeply moving and soul-expanding episode, I sit down with the legendary Laura Day—world-renowned intuitive, bestselling author of The Circle and The Prism, and advisor to Hollywood stars, CEOs, and changemakers across the globe. Laura shares her personal journey through generational trauma, childhood neglect, and profound loss—and how she alchemized it all into the healing modality she now teaches to thousands. We dive into the seven ego centers, why trauma blocks intuition, and how you can start reclaiming your power even if you feel broken.This isn't just about woo-woo intuition. This is practical, fierce, real-world magic. Whether you're facing burnout, grief, or self-doubt, this episode gives you the blueprint for healing from the inside out.What you'll get out of this episode… How your childhood patterning still shapes your reactions and realityThe seven ego centers—and how one of them might be silently running your lifeWhat most people get wrong about intuition (and how to finally trust yours)How to start healing trauma without reliving itA daily practice to rewire your reality and embody your future selfThe difference between chasing success and aligning with your soulWhy trauma isn't your fault—but healing is your responsibilityConnect with LauraBOOK / https://www.amazon.com/Prism-Seven-Steps-Transform-Future/dp/1954118708  WEB / https://lauraday.comIG / https://www.instagram.com/lauradayintuit Want more?

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow Climbing Coach Nate Drolet captains the Struggle Bus on my Road to V8 as we cover: Recap of winter strength and power training Climbing my first gym V7 Getting better without getting stronger Video assessment of recent board struggles Macro vs micro beta when it comes to board training How to learn from our better climbing friends Why Nate could tell I wasn't REALLY trying Why sport climbing can sabotage bouldering goals Nerd Gummies and other tricks to send - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! If you're looking to equip your home wall with some beautiful hand-crafted wood holds, check out http://ManaHolds.com And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram and YouTube: @thestruggleclimbingshow  - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.     And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!   

Burnout is more than just being tired—it's about finding out the limits of a life that no longer fits. In this solo bonus episode, Stephanie pulls together stories from past guests who pushed themselves to the edge by doing everything “right”—only to discover that success built on someone else's terms can quietly unravel your sense of self. From panic attacks to identity crises, she explores the hidden patterns of burnout and the radical clarity that can emerge when you finally start listening to your own voice. If you've ever wondered, “Is this really it?”—this one's for you.Reflections: What Burnout Is Really Trying to Tell YouWhat happens when the success you've worked so hard to achieve starts to break you down? In this special solo episode, Stephanie takes us on a deep and thoughtful journey into burnout—not just as exhaustion, but as a wake-up call. Inspired by her recent conversation with Angela Hwang, and supported by clips from past guests including Jennifer Arthurton, Tara McFarland, AdaPia D'Errico, Julie Hutsell-Starling, and Mindy Amita Aisling, Stephanie unpacks how burnout intersects with the invisible cost of “doing everything right” and the powerful, often uncomfortable process of learning to trust your own voice.Episode HighlightsWhy burnout isn't a failure—it's a signal that something deeper needs your attentionHow following someone else's script can lead to an identity crisis around age 40The three patterns of burnout that show up most often (and how to recognize them)What happens when the external validation you've relied on starts to falterReal stories of women who lost themselves in their roles—and how they found their way backHow tuning into your body, voice and intuition can lead to radical transformationThe truth about hearing your own voice: it's not loud, but it is honestDo you have the Midlife Ick? Download Stephanie's guide to the Ick to diagnose whether you or someone you love is suffering from this insidious midlife malaise. www.thebigfouroh.com/ick ConnectTheBigFourOh.comTBFO on InstagramTBFO on FacebookGet the Email DigestListen, Rate & SubscribeYouTube PodcastsApple Podcasts SpotifyAmazon PodcastsSponsorThe Big Four Oh Podcast is produced and presented by Savoir Faire Marketing/Communications

Seth and Sean dive into the Athletic's piece on which teams are really trying in the MLB based on their payroll and performance thus far and assess if what they say about the Astros matches the eye test.

In this episode of we dive into The Autopsy of Jane Doe (2016), a supernatural horror film directed by André Øvredal. The story follows father-and-son coroners, Tommy (Brian Cox) and Austin Tilden (Emile Hirsch), who are tasked with performing an autopsy on an unidentified woman found at the scene of a mysterious homicide. As they examine the body, they uncover increasingly bizarre and terrifying anomalies that defy scientific explanation. We explore the film's strengths, including its claustrophobic setting and the compelling performances by Cox and Hirsch, which contribute to a mounting sense of dread. The movie effectively utilizes its confined environment to build tension, drawing viewers into the unsettling mystery surrounding Jane Doe.Join us as we dissect The Autopsy of Jane Doe, examining its chilling atmosphere, narrative structure, and the elements that both elevate and hinder this intriguing entry in the horror genre.Follow Us on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠: @horrorhourwiththehannasMusic by Aries Beats - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=DPpnxLYrzVA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

There's a report that there are teams looking to trade out of the top 5, do we believe it?

Season 5, Episode 10: Welcome back to Keeping it Real with Dr. Kuehl! Chris talks about TARIFFS. ASA Chief Economist Dr. Chris Kuehl is back with a special economic update podcast. In Season 5, Episode 10 (9:10 in length), Dr. Kuehl talks to members about tariffs and tries to discuss where we are with the tariff policies.Do tariffs actually accomplish what is being sought all by themselves??Tariff policies – is this a simple and easy concept?What is the problem with not having access to what is being tariffed? What does the United States need to start producing?What happens when a tariff is imposed? When will a tariff be lifted?Should tariffs be permanent?How do you reassure an American company that this is not a temporary deal?What is the bigger plan?? What are the next steps?What is the United States struggling with setting up an industrial policy?Are tariffs easy to get around?What do we really want? What is the intent?Ask Dr. Kuehl a QuestionHave a question or topic for Chris Kuehl that you would like answered on this podcast? Email it to Bri Baresel at bbaresel@asa.net.

TUESDAY HR 2 RRR Trivia - This company started selling pencils and paper then became huge. Being nice to the janitor. Don't know what Angelique is even doing. Most visited websites in the world. What website do you visit the longest?

What if there was a way to change the world for the better without having to change careers, abandon your dreams, or leave your family and friends to fend for themselves? This week, Michael shares how a simple story about the Scottish mystic Syd Banks points to a simply effective way of changing the world for the better.

Trump 100 is Sky News' latest podcast covering President Donald Trump's first 100 days in office.Daily host Niall Paterson drops in on day six, where US correspondents Martha Kelner, Mark Stone and James Matthews look beyond the Washington bubble to take stock of the first working week of the Trump presidency.The team focus on how the president has already been impacting the lives of ordinary Americans and those outside its borders. This week, Martha has been to Texas and Mexico to speak to those affected by Trump's declaration of a state of emergency over immigration.  They also discuss Trump's policy decisions so far – from the controversial to the pragmatic. And the dramatic political theatre with which he signed his first executive orders.Producer: Rosie Gillott Editor: Philly Beaumont    

Come on, are they really trying to trick the consumer? Hour 4 12/2/2024 full 2125 Mon, 02 Dec 2024 23:00:08 +0000 RKS9swuhWxKh01MSdJ0g6jt0no2b2URx news The Dana & Parks Podcast news Come on, are they really trying to trick the consumer? Hour 4 12/2/2024 You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! 2024 © 2021 Audacy, Inc. News False https://player.amperw

Gut check time, my friend! I've heard it said that if you talk about a problem more than twice without taking meaningful action toward a solution, you aren't actually looking for a solution, you're looking for attention.  Let's get into it!  Make sure to register for our upcoming FINAL10 workshop by going to primalpotential.com/final10/ to get your spot. 

One of the most expensive albums in history–#9 to be exact–Korn's fifth album that reportedly cost $4m to make was a sign of the changing times in nu-metal, a sounding of the death rattle for the genre. And given how much money Korn spent on this record, the death rattle actually sounds really, really good. Impeccably produced and with way more good songs on it than we remember, this is one of the rare nu-metal albums that actually improves its standing with a re-listen in 2024, unencumbered by the eminent collapse of nu-metal that turned many fans off back in 2002. And of course, Korn says a lot of stupid stuff around the time of its release, as a full-length Kerrang! piece makes the huge mistake of allowing the 4 non-Jonathan Davis members of Korn equal interview time to Jonathan Davis, and we learn more than we should. It's also time for our annual appraisal of the Miss Rocklahoma pageant and we talk about Andrew W.K. for some reason. If you want to hear us talk about a lot more stuff for no reason, head on over to our Patreon and donate to help support your fine hosts of the POD Kast. It's our fifth anniversary! No better time to donate. For just $4/month at patreon.com/thepodkast, you'll get access to our entire back catalogue of bonuses (over 140!) plus THREE new bonus episodes every month. Last month, Bryn Nieboer from the great band Stay Inside joined us to discuss Sleep's "Holy Mountain", a stoner-metal classic, and we have lots of other fun stuff like the POD Kast Lotto, an exclusive Discord, and more! You can even tell us what to review for an episode! Check it out.