Podcasts about free breakthrough

What if the very patterns you think are helping you… are actually the ones holding you back? Are hidden emotional patterns silently sabotaging your health, relationships, and success? In this episode, Brandy Gillmore reveals how childhood wounds, money blocks, and spiritual “band-aids” can disguise themselves as “solutions”—while actually keeping you stuck. Through a powerful real-life example, Brandy reveals how unresolved childhood hurt can impact the mind-body connection, block genuine healing, and create stress, pain, and relationship struggles. More importantly, you'll discover how to finally release them so you can step into true health, happiness, and success. If you've been working hard on yourself but still feel stuck, this episode will help you: Recognize hidden emotional blocks that affect health and money Understand why certain patterns keep repeating in life and love Why these patterns are so hard to spot (and why they keep repeating) How “spiritual band-aids” can trap you in the same old cycle The surprising connection between hidden emotions, money blocks, and health struggles A simple shift in awareness that can help you free yourself to heal and truly flourish  If you've ever felt stuck—despite working hard on yourself—this episode may be the breakthrough you've been waiting for.

What if the patterns blocking love, confidence, and connection in your life… were also impacting your health? In this heartfelt episode, Brandy Gillmore works with a beautiful volunteer, Aina, who's navigating chronic health challenges like endometriosis, digestive issues, and deep emotional pain. As the session unfolds, so do powerful insights into how past hurt, “fighter energy,” and feelings of being unloved can subtly shape our relationships, our energy… and even our physical well-being. With compassion and clarity, Brandy helps  our beautiful volunteer, Aina, uncover the subconscious patterns that have been keeping her stuck and offers practical tools to begin shifting them. This episode offers more than just insight; it reveals the hidden ways we hold onto pain and highlights how real transformation begins when we choose to change from the inside out. Through Brandy's warm and insightful coaching, we begin to see how true self-confidence is essential for opening to real connection—and how rewiring the subconscious can shift everything from our health to our relationships. Whether you've ever felt unloved, not good enough, or guarded around others—this episode will help you start healing from within and remind you: you can feel confident, connected, and deeply loved. In this episode:  Discover how “fighter energy” can push away the love you deeply desire Understand the emotional patterns that often go unnoticed, but affect your health Explore the role of victim energy and why it keeps us stuck Learn how to begin creating real change on a subconscious level Witness the beautiful ripple that happens when we shift from pain to possibility If you've been feeling stuck, unseen, or disconnected from love, this episode is a gentle invitation to begin shifting your energy and opening your heart. Join Brandy and experience the first steps of emotional healing that support physical transformation. Courses Brandy mentions in this episode: Healing Course: https://brandygillmore.com/gift-method-self-healing-course/ Relationship Course: https://brandygillmore.com/relationships IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.  

Could criticism be the hidden reason your body isn't healing—and your relationships are under strain? In this transformational episode of Heal Yourself, Change Your Life, mind-body healing expert Brandy Gillmore shares breakthrough insights on how criticism, both from others and toward ourselves, can unknowingly block emotional and physical healing. Whether it's unsolicited advice from loved ones, self-judgment, or recurring patterns from childhood, these emotional stressors can create real energetic imprints that impact your nervous system, increase inner tension, and keep the body stuck in a state of dis-ease. You'll learn: The mind-body connection between criticism and chronic illness symptoms How self-criticism can sabotage your healing journey without you even realizing it The emotional and energetic patterns that create resistance to healing A surprising link between family dynamics and blocked health progress Practical tools to shift your energy, rewire your mindset, and create healing relationships Real stories and insights from live healing sessions that show rapid physical results through emotional change If you've struggled with chronic pain, autoimmune symptoms, or emotional overwhelm—and you're ready to uncover what's holding you back—this episode offers powerful self-healing tools that will help you: Heal your body by shifting your inner dialogue Release emotional blocks around judgment and feedback Create more love and ease in your relationships Step into a deeper level of self-awareness and self-empowerment Whether you're on a holistic healing journey, exploring alternative approaches to chronic illness, or looking to improve your emotional well-being, this episode is a must-listen. Tune in now and discover how releasing the hidden burden of criticism can help you unlock your body's innate ability to heal. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics: Brandy Gillmore, mind-body connection, emotional healing, chronic illness, self-healing, self-criticism, unsolicited advice, energetic imprints, subconscious patterns, family dynamics, communication and healing, holistic healing, healing relationships, emotional stress, feedback and judgment, conscious communication, healing emotional wounds, autoimmune symptoms, chronic pain, energy healing, self-empowerment, rewiring the mind, emotional well-being, criticism and illness, healing through awareness, rapid healing tools, personal transformation, mindset shifts, trauma and healing

What if the very cultural norms and daily patterns you've accepted your whole life… are quietly sabotaging your health and blocking your healing? In this transformative episode of Heal Yourself, Change Your Life, mind-body healing expert Brandy Gillmore works live with Daria, a beautiful soul who's been navigating chronic illness symptoms for more than six years. Despite all her efforts, invisible emotional patterns were keeping her stuck—until a powerful shift changed everything. You'll discover: How the mind-body connection influences chronic illness—and the everyday experiences most people overlook. The hidden cultural patterns all around us that can silently reinforce illness or keep you stuck. Practical mindset shifts that help align the body with healing. A live transformation as physical symptoms improve dramatically in real time. If your healing journey feels stalled—or you're looking for your next self-healing breakthrough—this episode may reveal the missing link and show you how to step into your next level of health, energy, and empowerment. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics: Brandy Gillmore, Brandy Gillmore podcast, Brandy Gillmore healing, Brandy Gillmore breakthrough, break through mental blocks, rewire your mind, heal with your mind, mind-body connection, personal transformation, invisible ceiling, self-healing journey, emotional freedom, healing energy, inner breakthrough, empowered healing, mindset shift, magical to logical thinking, overcoming limiting beliefs, transformation stories, inspirational coaching, mental health and wellness, butterfly breakthrough, mindset matters, emotional healing, mind rewiring techniques, self-empowerment, change your mindset, breakthrough insights

Like a butterfly hitting an invisible ceiling, you might be closer to freedom than you realize—but real transformation happens when you stop waiting for change and learn how to create it with your mind. In this empowering episode, Brandy Gillmore shares the breakthrough shift that turned her own self-healing journey around—moving from “magical thinking” to a clear, logical process for mind-body healing. You'll hear the inspiring butterfly story that reveals how emotional blocks and repeating patterns can keep you stuck, and how reprogramming your mindset can open the door to lasting results. You'll discover: The hidden emotional patterns that silently block healing Why calming your mind isn't enough to create lasting change How to rewire your subconscious for health, happiness, and freedom A practical, proven approach to breaking free from limiting patterns If you're ready to heal yourself, shift your mindset, and step into your own personal transformation, this episode will guide you to spot your opening—and take it. Press play now to learn how to break through invisible barriers and create the health and life you deserve. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics: Brandy Gillmore, Brandy Gillmore podcast, Brandy Gillmore healing, Brandy Gillmore breakthrough, break through mental blocks, rewire your mind, heal with your mind, mind-body connection, personal transformation, invisible ceiling, self-healing journey, emotional freedom, healing energy, inner breakthrough, empowered healing, mindset shift, magical to logical thinking, overcoming limiting beliefs, transformation stories, inspirational coaching, mental health and wellness, butterfly breakthrough, mindset matters, emotional healing, mind rewiring techniques, self-empowerment, change your mindset, breakthrough insights

What if the belief that life is unfair isn't just weighing on your heart but also showing up in your body? In this episode, Brandy works with a lovely volunteer, Susanna, who's been experiencing chronic pain and bladder dysfunction after surgery. On the surface, her symptoms appear physical, maybe even neurological, but the deeper root is emotional: a long-standing feeling of unfairness that's been buried beneath the surface for years. Brandy lovingly guides her to recognize a powerful emotional loop: the deep-rooted feeling that life is unfair—an energy that's been silently holding her body in pain and reinforcing her symptoms, even while she's consciously trying to heal. Inside the session, you'll discover: How the belief that “life is unfair” creates an energetic block in the body Why emotional awareness without true energetic shift can keep pain stuck The surprising way suppressed anger and shame can affect your healing How to recognize emotional survival patterns—and begin releasing them A powerful mindset reframe that supports real, lasting transformation Whether you're just beginning to explore the mind-body connection or you've been working on your healing for years, this episode reveals how certain emotional patterns can quietly keep pain in place and what you can do to finally shift them. If you've been carrying emotional weight that just won't budge, or if something inside you knows there's more to your pain, this episode is for you. Come listen and discover the shift that could set your healing in motion. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics: emotional healing, chronic pain, mind-body connection, subconscious patterns, suppressed emotions, bladder dysfunction, neurological symptoms, belief that life is unfair, Brandy Gillmore, emotional energy, healing shame, releasing anger, energetic blocks, emotional loops, trauma patterns, inner work, self-healing, self-empowerment, transformational breakthroughs, rewiring emotional responses, shifting energy to heal, mind-body healing, emotional release, healing patterns, emotional awareness, subconscious healing

Feeling burned out, stuck, or emotionally drained? In this quick IQ episode, Brandy shares two transformative mindset shifts that can help you break out of overwhelm and step into clarity, flow, and empowerment. You'll learn how to shift out of stress spirals, stop negative self-talk, and reprogram your energy—so you can stretch into growth instead of collapse from pressure. Whether you're trying to get more done or heal your health, this episode offers real tools to help you reconnect with your power and presence. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics covered: burnout, overwhelm, emotional healing, pressure, mindset shift, subconscious programming, energy balance, self-awareness, personal growth, stress relief, emotional empowerment, rapid healing, inner peace, spiritual growth, mind-body connection, overcoming frustration, healing journey, transformation, nervous system regulation, mental clarity, slowing down, relaxing into the moment, self-talk, flow state, productivity mindset, holistic healing, conscious living, self-expansion, positive energy, reprogramming the mind, Brandy Gillmore healing, Brandy Gillmore podcast, Brandy Gillmore method, Brandy Gillmore GIFT, Brandy Gillmore self-healing, Heal Yourself Change Your Life, and Brandy Gillmore insights

You're doing the inner work—staying mindful, noticing your patterns, working on your mindset—so why are you still feeling stuck? Or worse… why are new symptoms showing up? In this episode of mind-body healing in action, Brandy works with Jackie, whose symptoms haven't just plateaued—in some ways, they've even begun to escalate, with new symptoms emerging. And she's not resisting the work… instead, she's accidentally reinforcing the very emotional patterns that are fueling her pain. In real time, you'll discover: How pressure, perfectionism, and frustration can silently amplify symptoms Why avoiding certain words or feelings (like “you should”) can become a trap of its own The reason awareness alone isn't enough—and what it really takes to shift emotionally How self-criticism and pressure may be sabotaging your healing A new way to work with your mind that invites real flow, energy, and transformation This episode is fun, playful, powerful, and full of those deep “aha” moments! You'll walk away with a clearer path to true mind-body healing—one that feels lighter, freer, and more aligned. Listen now to learn how to stop unknowingly reinforcing stuck patterns—and start unlocking real emotional freedom from the inside out. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics covered: mind‑body healing, Brandy Gillmore, Heal Yourself Change Your Life podcast, self‑healing, subconscious reprogramming, overcoming self‑criticism, emotional triggers, stress relief, letting go of pressure, excitement vs. pressure, shifting mindset, dealing with frustration, breaking negative patterns, self‑awareness, releasing resistance, positive emotional change, mastering your mind, mind rewiring techniques, healing through mindset shifts, reducing self‑judgment, creating lasting change, mental and emotional well‑being, Brandy Gillmore techniques, Brandy Gillmore healing methods, Brandy Gillmore insights, Brandy Gillmore volunteer session

What if the love, connection, and emotional healing you're healing you're wanting isn't just about how much you give… but about how open you are to truly receive?  Have you ever found it difficult to receive love, support, or even compliments while giving endlessly to others? Or maybe you've been doing “everything right” on your healing journey, but still feel emotionally stuck or energetically disconnected. In this heart-opening episode, Brandy explores the beautiful (and often overlooked) role of gracious receiving and thoughtful reciprocity—and how these subtle energies can profoundly shift your relationships, your joy, and your capacity to heal. Whether you've been struggling with emotional blocks to healing, feeling unappreciated in one-sided relationships, or simply sensing that something's missing despite your spiritual work… this episode is here to help you reconnect with the flow of love. You'll learn: Why learning to receive with grace is a key part of healing emotionally and energetically How subconscious resistance to receiving can block love, support, and abundance What it really means to create a “love fest”—a heart-centered flow of giving and receiving that uplifts everyone involved How to release guilt or spiritual misconceptions around accepting help, kindness, and joy If you've ever: Given so much that you felt depleted Struggled to accept love, support, or appreciation Wondered why emotional healing still feels out of reach …then this episode is for you. You might be gently surprised by how deeply this episode touches your heart. When love flows freely (both in giving and receiving) it becomes a beautiful force for healing, connection, and transformation in every area of your life. Are you open to receive it?   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics:  Brandy Gillmore, Brandy Gillmore podcast, Brandy Gillmore healing, Brandy Gillmore mind body healing, receiving with grace, how to receive love, emotional blocks to healing, one-sided relationships, energy of receiving, healing through receiving, reciprocity in relationships, spiritual meaning of receiving, how to receive support, allowing love in, energetic imbalance in relationships, how to accept love and support, heart-centered healing, love fest meaning, giving and receiving energy, resistance to receiving, subconscious blocks to healing, self-worth and receiving, receiving as healing, flow of love and connection, energy healing podcast, emotional healing tools, subconscious healing, mind-body-spirit podcast

What if your pain or illness wasn't just physical—but a hidden emotional sabotage pattern quietly running in the background… even sabotaging your life? Have you ever felt stuck in the spiral of illness, wondering why healing just isn't happening? In this powerful and heartfelt mind-body healing session, Brandy works with Fran, a brilliant and self-aware woman whose unexplained symptoms turned her life upside down. Despite countless medical tests, nothing could explain her condition—or heal her body.  However, as the session unfolds, deep emotional triggers and subconscious belief patterns come to light—revealing how unresolved emotions and disconnection can physically manifest as illness or pain. Whether you're dealing with chronic health issues, stuck in a healing plateau, or simply curious about the deeper root of physical symptoms, this episode will shift your perspective in a profound way. You'll learn: How emotional triggers and past patterns can sabotage healing Why subconscious beliefs can keep symptoms stuck in place If you've ever: Felt unsupported during illness Struggled with emotional or physical symptoms that don't make sense Wondered why healing isn't happening (even when you're doing “everything right”) …then this episode will open your eyes. Pain and illness are the messengers. The real question is—what are they trying to tell you? IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics covered: healing, self-healing, energy healing, mind-body healing, emotional healing, natural healing, heal yourself, chronic illness recovery, multiple health issues, energy blocks, emotional blocks, inner transformation, holistic healing, deep healing, self-healing journey, wellness transformation, activate healing power, release emotional patterns, body-mind connection, true healing, spiritual healing, Brandy Gillmore, chronic pain relief, natural health, healing journey, Mind-body connection, Emotional messages in illness, Subconscious programming, Resistance to change, Emotional loneliness, Cultural disconnection, Relationship strain, Feeling unsupported, Negative spiral from illness, Deserving love through illness, Patterns of abandonment, Emotional suppression, Love and illness association, Rewiring beliefs, Lack of emotional support, Expecting love through suffering, Connecting through celebration and joy, Relationship dynamics, Empathy and emotional understanding, Emotional ownership, Subconscious resistance, Cultural longing and homesickness, Conscious choice to heal, Self-awareness and transformation, Releasing anger and upset, Creating positive connection, Healing through mindset change, Reprogramming the mind, Support without sickness, Communication of needs, Conscious relationship repair, Celebrating healthy connection  

For so many people living with pain, chronic illness or multiple health conditions, healing can feel like an endless uphill battle. In this inspiring episode of Heal Yourself, Change Your Life, Brandy Gillmore answers a question so many people quietly wonder: “Can I really heal if I'm dealing with multiple health issues?” The answer is a wholehearted yes.  Your body has an incredible, innate ability to heal itself when you create the right emotional and energetic environment. But true healing isn't about quick fixes or surface-level changes. It requires a deep inner transformation, a shift in your emotions, beliefs, and energy that allows your body to release old patterns and restore balance naturally. Brandy shares how unresolved emotions like guilt, fear, or self-criticism can silently create energy blocks in the body and manifest as pain or illness. She reveals how these hidden patterns are often the root cause of multiple symptoms and how releasing them can unlock your body's natural healing power. If you've felt overwhelmed by chronic illness or struggled to heal despite trying many methods, this episode is your invitation to step into a new way of being.  Your body is designed to heal, and this episode will show you how to unlock that innate power. Listen now and take the first step toward the deep inner shift that will transform your health—and your life.   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics covered: healing, self-healing, energy healing, mind-body healing, emotional healing, natural healing, heal yourself, chronic illness recovery, multiple health issues, energy blocks, emotional blocks, inner transformation, holistic healing, deep healing, self-healing journey, wellness transformation, activate healing power, release emotional patterns, body-mind connection, true healing, spiritual healing, Brandy Gillmore, chronic pain relief, natural health, healing journey

Have you ever felt guilty about receiving? Or feared that others might judge or resent you for your success, happiness, or abundance? These hidden emotional patterns—guilt, jealousy, fear—can quietly block your health, happiness, and even your body's natural ability to heal. In this powerful Part 2 episode, Brandy Gillmore continues working with our beautiful volunteer, Wild, to uncover and heal subconscious beliefs around deservingness, safety, and receiving. Brandy helps Wild understand how guilt and jealousy can create emotional walls that block abundance and keep us stuck in pain or conflict, and how to break free from these patterns for good. In this episode, you'll discover: Why guilt about receiving can sabotage your healing and relationships How fear of others' jealousy impacts your subconscious programming The key to rewiring your mind for love, abundance, and harmony Real breakthroughs from a live coaching session showing how to dissolve emotional pain How to feel safe, deserving, and fully open to the joy and success you're meant for This episode is about so much more than releasing old patterns—it's about opening your heart to a life where receiving feels natural, relationships flow with harmony, and your mind and body work together in beautiful alignment to support vibrant health and happiness.  If you've ever struggled with feeling undeserving, fearing others' reactions, or staying stuck in guilt, this episode will help you shift your perspective and unlock a new level of transformation.

Your emotions are powerful… but are they supporting your body's natural ability to heal, or keeping you stuck in patterns of stress and pain? In this heart-opening Quick IQ episode, Brandy Gillmore reveals how emotions like fear, anger, or frustration can disrupt your energy, weaken your health, and even block healing.  As Brandy shares powerful insights on how your emotions affect your healing, she invites you to reflect on how you're processing the world around you. Could shifting stress, fear, or frustration unlock greater health, peace, and vitality? In this uplifting episode, you'll discover: How emotions impact your body, energy, and healing process Real client breakthroughs such as releasing pain by transforming their emotional patterns A loving invitation to process emotions in a way that uplifts your health and your life This is a gentle yet powerful reminder to calm your mind, open your heart, and step into the healing and transformation you deserve.  Tune in and learn how to shift your emotions to step into healing and lasting transformation IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.   Topics covered: 

Could guilt or fears around receiving love, support, or life's blessings be quietly blocking your health, happiness, or even your relationships? In this heart-opening episode, Brandy Gillmore gently guides her beautiful volunteer, Wild, through a profound exploration of the subconscious blocks that can hold us back from health, love, and abundance. With her signature warmth and expertise, Brandy helps Wild uncover hidden feelings of guilt and fear around “being selfish” or “too much” — and shows how these emotional patterns can quietly impact your body's ability to heal and your overall sense of ease in life. You'll discover: Why feelings of unworthiness or guilt around receiving can create stress in your nervous system and affect your health. The difference between being “spoiled” vs. graciously receiving — and why this subtle shift changes everything. How subconscious survivor's guilt can keep you stuck in old patterns of pain or limitation. The key to aligning your energy and emotions so you can receive more love, abundance, and healing in your life. Whether you've struggled with chronic pain, emotional stress, or simply want to break free from self-sabotaging patterns… this episode is your invitation to reset your energy, rewire your subconscious, and step into a life of harmony and flow. Step into your power to heal and receive with ease. Tune in now as Brandy guides Wild through this transformative process, and discover how you too can shift your energy, open your heart to abundance, and activate the healing potential within your mind, body, and soul.   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.   Topics covered: receiving and healing, guilt around receiving, subconscious blocks to healing, mind-body connection, self-healing techniques, Brandy Gillmore podcast, fear of being selfish, worthiness and abundance, energy healing for emotional patterns, survivor's guilt and health, emotional blocks and chronic pain, how to open to receiving love, reprogramming subconscious beliefs, self-healing with the power of the mind, healing emotional patterns, shift your energy to heal, how receiving affects relationships, hidden guilt and health, embrace abundance and flow, transforming fear into empowerment

Are fears about AI and the economy quietly affecting your health, happiness, or even your relationships? In this mind-opening Quick IQ episode, Brandy Gillmore explores a growing yet overlooked emotional pattern: the fear and stress surrounding artificial intelligence — and how it may be subtly influencing your nervous system, your healing, and your ability to feel empowered in life. You'll discover: Why fear-driven thoughts about AI are more than just mental chatter — and how they can block healing and joy. How this moment in time mirrors the Industrial Revolution — and the life-changing insight that can help you navigate it with confidence. The hidden dangers of getting advice from AI without addressing your emotional patterns first. Why reclaiming your inner power is the most important thing you can do right now. Whether you're feeling overwhelmed, uncertain, or simply curious about what's really going on beneath the surface… this episode is your invitation to calm your mind, reset your energy, and step into this new era feeling strong, empowered, and clear. Don't let fear write your story. Tune in now and learn how to transform stress into strength — and create the empowered future you truly desire.     Loved this episode? Please take a moment to share it with someone you care about. The more we support each other in rising above fear and into love, the more beautiful this world becomes.   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.   Topics covered: AI and health, emotional healing, empower your mind, GIFT mind-body healing, fearless living, Brandy Gillmore podcast, energy healing, AI transformation, stress relief, heal your life

The power to heal isn't outside of you—it's already within you, waiting to be activated. In this inspiring session, Brandy works with a beautifully self-aware volunteer, Jane, who's spent years trying everything to heal (medical treatments, alternative therapies, energy work) but still felt stuck. Together, they uncover how buried emotions and subconscious patterns were keeping her body in survival mode, blocking its ability to heal. What if your body isn't resisting healing… but protecting you instead? You'll discover: The 2 powerful insights Brandy shares to help unlock the body's natural healing ability Why unresolved emotions like guilt, hurt, or resentment can hold you back—even when you're doing “all the right things” How to make one simple inner shift that can activate your self-healing power Start your journey today and discover how to awaken the healing power already within you.   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.   Topics covered: mind-body healing, emotional healing, energy healing, subconscious reprogramming, self-trust, trauma release, live pain relief, Brandy Gillmore, reprogram your mind, rewire your brain, emotional healing, mind-body connection, subconscious patterns, self-healing, why healing isn't working  

There's a growing misconception that if you just reprogram or rewire your mind, that's enough to heal. But more and more people are feeling stuck and frustrated—doing all the right things, using the latest mindset techniques—and still not getting the results they want. In this episode of Heal Yourself, Change Your Life, Brandy Gillmore shares the deeper truth behind what's missing and why healing requires more than just mental rewiring. You'll learn why reprogramming is helpful—but not the full picture—and how to go beyond it to create real, lasting change. Inside, Brandy shares: The critical difference between reprogramming and repatterning How emotional patterns in the subconscious block healing A new way of understanding why some people get rapid results—and others don't A powerful mindset shift (and helpful analogy) to guide your next steps If you've been doing everything “right” but still not seeing the breakthrough, this episode will help you understand why—and what you can do about it. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.   Topics covered: mind-body healing, emotional healing, energy healing, subconscious reprogramming, self-trust, trauma release, live pain relief, Brandy Gillmore, reprogram your mind, rewire your brain, emotional healing, mind-body connection, subconscious patterns, self-healing, why healing isn't working  

What if your biggest emotional blocks weren't just about pain… but about protection? This powerful insight is at the heart of Part 2 of Brandy's session with the beautiful and insightful Dr. Kim D'Eramo where deep emotional patterns are revealed and rewired live. Even if you haven't listened to Part 1, this episode will speak directly to you—especially if you've been doing the inner work but still feel stuck. Brandy helps uncover how subconscious emotional reflexes, like guilt, anger, and fear of failure, can silently hold pain in place… and how to finally reprogram them for good. In this episode, you'll discover: Why healing doesn't stick until emotional reflexes are rewired How to release emotional triggers and feel safe—without controlling your emotions The hidden reasons we stay stuck in patterns, even when we “know better” A simple shift that changes everything in your relationships, your body, and your life What it really means to feel safe, connected, and emotionally free Whether you're new to this work or deep in your healing path, this session offers life-changing insights you can apply right away. And if you do go back to Part 1 you'll appreciate even more of the context and transformation but it's not required to gain immense insights from this episode. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.   Topics covered: mind-body healing, chronic pain, migraines, emotional healing, energy healing, subconscious reprogramming, self-trust, trauma release, live pain relief, Brandy Gillmore, Dr. Kim D'Eramo, holistic health, emotional suppression

What if the reason you're still stuck isn't because you haven't learned enough… but because it's finally time to shift what you feel? You've been expanding your awareness, exploring powerful truths, and opening your heart to healing. You understand the mind plays a key role in your well-being. And yet—something still feels just out of reach. In this heart-touching episode, I share a loving reminder that so many people miss along their healing journey: real transformation doesn't come from simply learning more—it comes from rewiring what you feel, deep within. If you've been doing the work—reading, reflecting, meditating—and still feel like you're repeating the same emotional patterns, this episode is here to help you take that next, beautiful step. You'll discover: Why understanding isn't the same as becoming How to shift from knowing into truly embodying healing A loving reminder that you don't need to add more—you simply need to simplify and shift what matters most This isn't about trying harder or being perfect. It's about gently stepping into a new version of you—one where healing doesn't just make sense… it finally feels real. You're closer than you think. Let's walk this shift together—with love. Link to Brandy's article in Star Magazine: https://starmagazine.com/brandy-gillmores-mindset-revolution-the-celebrity-backed-healing-trend-taking-hollywood-by-storm/ IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.  

What if the key to releasing chronic pain wasn't about controlling negative emotions—but genuinely transforming them… along with your mindset, in a way that goes beyond what you might expect? In this powerful episode, Brandy works live with Dr. Kim D'Eramo, a physician and mind-body healing advocate who has been struggling with chronic migraines and neck pain for 25 years.  What unfolds is a deeply moving, spontaneous healing session that uncovers the hidden connection between self-trust, suppressed emotions, and physical symptoms. You'll discover: Why suppressing emotions (even with the best intentions) can keep you stuck in pain How guilt, fear of being “too much,” and childhood imprints can create energetic blocks The importance of emotional honesty and rewiring old trauma patterns Simple but powerful ways to build self-trust—to boost your confidence, emotional freedom, and healing This episode is packed with real-time shifts, eye-opening insights, and a powerful reminder: true healing begins when you stop suppressing and start transforming. If you're ready to experience deeper healing and step into your own transformation, this episode is for you. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.   Topics covered: mind-body healing, chronic pain, migraines, emotional healing, energy healing, subconscious reprogramming, self-trust, trauma release, live pain relief, Brandy Gillmore, Dr. Kim D'Eramo, holistic health, emotional suppression  

What if some of the practices you've turned to for healing (like meditation, spirituality, or helping others) need a deeper shift to truly move you forward? In this powerful IQ episode, Brandy responds to a listener's question about how certain emotional and spiritual patterns can quietly block healing, even when you're doing all the “right” things. Drawing from her own journey and recent podcast episodes working with her beautiful volunteer, Melissa, Brandy highlights how subconscious patterns or beliefs, like seeing life as painful or feeling “too spiritual” to connect, can lead to isolation, illness, and recurring pain. In this episode, you'll explore: Why certain spiritual beliefs can unintentionally deepen feelings of isolation The surprising connection between helping others and feeling rejected What it really means to “check out” vs. truly heal How emotional patterns like rejection or superiority can disconnect you from others What it truly takes to shift your energy and repattern your mind for real, lasting change If you've ever felt like your efforts still aren't leading to deep healing or connection, this episode offers an eye-opening shift in perspective and a reminder of what it really means to show up for life. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.   Topics covered: Brandy Gillmore, emotional healing, subconscious patterns, mind-body connection, spiritual healing practices, self-healing journey, stuck in healing, energy blocks, healing emotional patterns, inner work not working, checking out vs healing, feeling disconnected, spiritual bypassing, helping others and feeling rejected, repatterning the mind, healing through energy shifts, Brandy Gillmore podcast, healing emotional wounds, overcoming stuckness, healing with the power of the mind, shifting emotional energy.

What if healing your body didn't require a prescription but a powerful shift within? So many people wonder, can you truly heal your body by shifting your mind? On this episode of Heal Yourself, Change Your Life, Brandy Gillmore reveals the power of the mind-body connection and how emotional awareness can lead to real, lasting transformation, both physically and spiritually. In this transformative Part 3 of Melissa's healing journey, you'll witness how years of meditation, spiritual practice, and personal growth can still leave hidden subconscious blocks (especially when illness becomes emotionally tied to love, connection, or sympathy). Brandy helps Melissa uncover powerful truths about how unresolved patterns, like spiritual superiority or unmet expectations, can quietly sabotage healing and relationships. If you've ever asked: Why do I still feel stuck despite all my inner work? Why do people not show up for me like I do for them? Could my illness be emotionally wired? This episode delivers breakthrough insights on healing chronic illness, rewiring emotional patterns, and restoring a true sense of connection and love from the inside out. Tune in and discover the healing shift you've been searching for. If you'd like to listen to listen to the previous episodes you can listen here: Part 1 Part 2  IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.   Topics covered: Brandy Gillmore, mind-body healing, subconscious patterns, emotional healing, energy work, self-healing, love and illness connection, spiritual growth, chronic illness recovery, subconscious reprogramming, inner transformation, emotional connection, healing blocks, mastering energy, deep connection, personal empowerment, rewiring the mind, attract love, healing trauma, mind-body connection, holistic healing

What if managing your emotions is the very thing keeping you stuck? In this eye-opening IQ episode, Brandy shares a powerful insight: healing isn't about managing fear, stress, or hurt. It's about rewiring the emotional patterns at the root. You might be meditating, visualizing, or staying positive, but if your deeper subconscious beliefs haven't shifted, those same challenges can keep resurfacing. Brandy breaks down the difference between temporary relief and real transformation, and how trying to "cope" with your emotions or "manage" them can actually suppress the very energy that needs to be released. Through compassionate insights and real-life examples, Brandy shows how suppressed emotions like fear, hurt, or rejection can quietly continue affecting your health and energy, even when you're “doing all the work.” Like weeds that keep growing back, these patterns won't disappear until they're truly transformed at the root. You'll also discover why it's important to stop looping in old emotional patterns and start creating lasting change from within. Whether you're facing physical pain, emotional wounds, or chronic illness, this episode will help you uncover what's really holding you back so you can finally break free and create real, lasting change from the inside out. Come join us! IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.   Topics covered: subconscious reprogramming, mind-body healing, emotional root causes, self-healing, healing beyond meditation, chronic illness recovery, Brandy Gillmore podcast, energy and mindset, spiritual growth, subconscious blocks, inner transformation

There's something so exciting about discovering just how powerful your mind really is. The more you understand it, the more life begins to open in the most beautiful and unexpected ways. Today's episode is filled with those kinds of lightbulb moments—where healing, clarity, and joy come together. As Brandy continues her work with our beautiful volunteer Melissa, she helps reveal something that many people unknowingly experience: the mind linking up that it's safer to retreat from life than to fully live it. Despite Melissa's desire to heal, her subconscious patterns have been pulling her in the opposite direction—using meditation to check out, associating love with illness, and trying to feel valued by fixing others. As Brandy gently guides her to uncover these patterns, Melissa begins to recognize how deep the feelings of fear, hurt, and disconnection have been—along with the belief that life isn't safe, and that support only comes when she's unwell. Through these insights, Brandy illustrates how even the kindest people can stay stuck in loops of feeling unloved, unsupported, or isolated. This episode is filled with heartfelt realizations and transformative shifts that can help you reflect on your own emotional patterns and relationships—and take steps toward falling back in love with life. Brandy shares powerful insights such as: How subconscious emotional associations can quietly override conscious effort Why healing goes deeper than meditation, mindset, or affirmation work alone The energetic shifts needed to release old stories and step into joy, love, and connection How to break cycles of emotional isolation and rediscover your power to connect and thrive Come join us! You won't want to miss the insights that unfold. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.   Topics covered: subconscious reprogramming, mind-body healing, emotional root causes, self-healing, healing beyond meditation, chronic illness recovery, Brandy Gillmore podcast, energy and mindset, spiritual growth, subconscious blocks, inner transformation

Have you ever caught yourself thinking, “If only they would change… then I could finally feel at peace, more connected, or truly happy?”  What if the need to fix others is actually blocking your own healing? In today's heartfelt IQ episode, Brandy shares a simple, but transformational insight that could shift the way you approach your relationships forever. You'll discover how something as simple as lightening up, (yes, even laughing about people's quirks) can shift not only your relationships… but your health and energy too. Inside this episode: The unexpected emotional pattern that may be keeping tension (and symptoms) stuck in your body A powerful reframe to stop over-processing and start connecting Why letting people be who they are frees you to heal on a deeper level How to invite more joy and harmony into your life—without needing anyone else to change Discover how playful connection, letting go of control, and allowing others to be exactly who they are can lead to deeper love, emotional freedom, and lasting healing. Whether you're on a spiritual path, navigating tricky family dynamics, or just ready to experience more joy in connection, this episode will uplift you with practical, loving wisdom. If your heart is calling for more love, lightness, and emotional freedom, this episode is for you. Come listen and discover how the simple act of releasing control and embracing joyful connection can become a catalyst for profound healing. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics:  emotional healing, relationship healing, self-healing, mind-body healing, energy healing, healing family relationships, conscious relationships, how to let go, how to stop fixing people, inner peace, spiritual growth, trauma healing, personal transformation, mindset shift, emotional freedom, letting go, connection, love, joy, peace, healing, health, energy, control, symptoms, spiritual path, family dynamics, Brandy Gillmore  

Have you ever felt like you're doing everything right on your healing journey, yet the illness keeps coming back? In this powerful episode, Brandy Gillmore works with a wonderful volunteer, Melissa, to uncover the deep subconscious mind patterns that quietly block the body's ability to heal. Together, they explore how unresolved subconscious programming (along with well-meaning healing tools like meditation) can sometimes backfire, keeping people stuck in a loop of recurring illness. You'll discover why rewiring the subconscious mind is essential for lasting transformation and how linking trauma, crisis, chemotherapy, hospice, or struggle to being a “GIFT” can actually sabotage healing and reinforce illness and problems on a subconscious level. In this episode, you'll learn: Why chronic illness can return even after progress How subconscious programming creates hidden blocks to recovery The dangers of associating pain or illness with spiritual “gifts” Why going beyond meditation is often necessary for deep healing The importance of falling in love with life again—and spark real change This episode is for anyone on a path of self-healing, mind-body transformation, emotional freedom, or supporting a loved one through chronic illness. It's packed with practical wisdom, loving guidance, and the kind of aha moments that can change everything.   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics:  self-healing, mind-body healing, subconscious reprogramming, chronic illness, meditation side effects, recurring illness, emotional healing, spiritual growth, Brandy Gillmore, GIFT Method, cancer recovery, trauma healing, holistic wellness  

What if your struggles with money were secretly holding back your health and healing? In this transformative IQ episode, Brandy Gillmore explores the powerful connection between emotional patterns around money and the ability to heal. She shares heartfelt insights from her own life—how she went from a successful tech career to disability, debt, and financial devastation, and how reshaping her relationship with money became an essential part of her healing process. Building on a previous volunteer episode, Brandy dives deeper into the emotional blocks that can keep people stuck—physically and financially. From hidden guilt and subconscious shame to the belief that everything should be free, these patterns can unknowingly sabotage healing and success. ✨ In this episode, you'll gain insight into: How negative beliefs about money can energetically block your healing Why jealousy, guilt, or resentment around success can lead to self-sabotage The emotional conflicts that keep people stuck—even when they deeply want to get better A new, empowering way to see money as a loving exchange—“thank you papers” How bringing integrity, appreciation, and spiritual awareness to money can support transformation This episode offers a grounded, spiritual, and practical reframe that may shift how you view healing, abundance, and self-worth. If you've ever felt torn between your spiritual values and financial struggles—or if you feel like money is an ongoing stressor—this insight-packed episode is for you.

What if your pain wasn't just physical, but also emotional, energetic, and tied to your beliefs about money? In this powerful episode, Brandy Gillmore unpacks three hidden emotional patterns that can silently sabotage your health, block abundance, and keep you stuck, often without you even realizing it. She works with a beautiful and compassionate volunteer named Gabby, who's been navigating both chronic physical pain and financial hardship. What unfolds is a profound and heartfelt journey that reveals how unrecognized emotions like guilt, resentment, and fear of judgment can quietly fuel physical pain and disconnect us from abundance. Listeners will witness what it looks like to shift these patterns in real time, as Gabby begins releasing the emotions that have kept her in pain and scarcity. Whether you've struggled with financial stress, self-worth, or simply want to better understand the mind-body connection, this episode offers deep insight and real transformation. Tune in and take the first step toward healing your body, your energy, and your relationship with abundance from the inside out.   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics: money blocks, emotional healing, mind-body connection, guilt around money, resentment and abundance, subconscious beliefs, financial stress and health, healing through mindset, energy healing, abundance mindset, pain and emotions, Brandy Gillmore, money and self-worth, spiritual abundance, emotional patterns, trauma and money, holistic healing, release emotional pain, financial energy, how emotions affect the body, energetic alignment, emotional triggers, healing money wounds, abundance and health, healing physical pain, subconscious reprogramming

What if your struggles with money were secretly holding back your health and healing? In this transformative episode, Brandy Gillmore shares deep, heartfelt insights from her own financial rock bottom—going from a thriving tech career to disability and overwhelming debt—and how reshaping her emotional relationship with money became a key part of her healing journey. Building on last week's powerful volunteer session, Brandy dives deeper into the often-overlooked emotional blocks that tie money, self-worth, and health together. Discover how hidden guilt, scarcity beliefs, and subconscious shame around money can actually keep you stuck physically and financially. ✨ In this episode, you'll learn: Why a negative money mindset can block your ability to heal   How jealousy, guilt, or resentment toward success can lead to subconscious self-sabotage—blocking both your healing and your success Why your emotional relationship with money can keep you stuck—even after healing The energetic shift that helped me rebuild my life with greater clarity and alignment A loving way to see money as “thank you papers” and a form of spiritual exchange The importance of bringing love, integrity, and ease into your relationship with money This episode offers a grounded, spiritual, and practical reframe that can transform your health, wealth, and happiness. It's time to create a loving relationship with money—and with yourself.

Have you ever wondered how your mindset around money could be blocking your health or healing journey? In this powerful episode of Heal Yourself, Change Your Life, Brandy works with our beautiful volunteer Gabby, who's been dealing with chronic pain and deep emotional patterns around finances. What unfolds is a surprising and profound discovery: how guilt, fear, and hidden beliefs about money can directly impact your physical health—and how to shift them. As Brandy works with Gabby to uncover the energetic and emotional roots of financial stress, you'll learn how your subconscious mind may be holding onto money blocks that affect both your well-being and your ability to create abundance. This insightful episode reveals why financial healing is often an important missing key to emotional healing, spiritual alignment, and true transformation. You'll discover: The link between money and emotional blocks that cause pain and health issues The important reasons why you will want to release subconscious guilt and fear around wealth and financial success Why healing your relationship with money is essential for true mind-body healing Key insights to help you start to transform guilt into empowerment and pain into freedom This episode is an inspiring reminder that you don't have to choose between love and money, or healing and success. You can have both. When you align your energy with contribution, self-worth, and abundance, incredible shifts can happen—physically, emotionally, and spiritually. ✨ Let this episode open your heart, shift your mindset, and empower your journey toward greater health, happiness, and abundance.

In today's heartfelt episode, Brandy Gillmore shares one of the most pivotal realizations that transformed her healing journey — a powerful insight that helped her shift from powerlessness to empowerment. If you've been doing “all the right things” — positive thinking, meditation, visualization, affirmations, diet changes — yet still feel stuck, this episode offers a new perspective: What if healing isn't something you just hope for... but a skill you can learn and strengthen? Through her personal story, Brandy reveals: Why healing often doesn't happen despite doing "everything right" A profound discovery from mind-body research that changed her entire approach How viewing healing as a skill can empower you to make real progress Why this single mindset shift could transform not just your health, but your entire life This episode isn't about quick fixes — it's about awakening a deeper level of understanding, inspiration, and personal power to fuel your healing journey. Tune in now to experience the shift in perspective that could ignite your next level of growth. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics: Self-healing, mind-body connection, mindset shift for healing, reprogramming the mind, emotional healing, empowerment through mindset, rapid healing with the mind, natural healing methods, healing through consciousness, multiple personality disorder and healing, Brandy Gillmore, Heal Yourself Change Your Life, spiritual healing, energy healing, placebo effect healing, visualization healing, positive thinking and healing, spontaneous remission, mastering your mind, healing as a skill, mental and emotional clarity, consciousness shift, personal transformation, inner healing journey, spiritual empowerment, how to heal yourself using the mind, discovering your healing potential, mindset techniques for health recovery, changing your life through emotional shifts, spiritual insights for personal growth, healing illnesses through mindset change, conscious reprogramming for life transformation

Have you ever noticed how hard you can be on yourself… especially when life doesn't go as planned? In today's deeply moving episode, Brandy Gillmore helps a courageous volunteer, Anna, unravel the emotional patterns that have been keeping her stuck in chronic pain — and in self-judgment. Anna, a devoted mother living with rheumatoid arthritis, psoriatic arthritis, and ongoing physical pain, opens up about the invisible weight of self-criticism, guilt, and feeling "not good enough." Through compassionate yet breakthrough mind-body coaching, Brandy guides her to a powerful realization: healing starts with releasing harsh self-judgment and embracing unconditional self-love. In this transformational episode, you'll discover: How self-criticism and subconscious programming can keep physical pain stuck Why linking love and illness can block true healing How to use playfulness and loving self-talk to shift your inner dialogue A live demonstration of Brandy's mind-body healing process in action Practical tips to rewire your mind for self-acceptance, healing, and joy If you've ever felt trapped in the cycle of pain, guilt, and negative self-talk — or if you've struggled to create lasting healing despite positive thinking and affirmations — this episode will uplift your spirit and offer real, actionable wisdom. You can shift these patterns. You can heal. And as Brandy reminds us, "You have the power to transform your life — starting today."

Have you ever reduced your pain or symptoms—only to have them keep coming back or even show up in a new way, such as a different pain or illness? You're not alone. In this transformational episode of Heal Yourself. Change Your Life., Brandy Gillmore explores the deeper reason why pain and illness often resurface, even after using techniques like meditation, positive thinking, or self-love. Drawing from the insights she teaches in her GIFT Mind-Body Healing courses, Brandy reveals how well-intentioned healing efforts can unintentionally reinforce illness when deeper subconscious patterns remain unhealed. You'll discover how emotional associations form in the mind, how self-love can become linked with suffering—and what it truly takes to reprogram your mind and body for lasting change. Why symptoms often return despite temporary progress The hidden danger of bypassing deep emotional patterns The reason it's important to fully rewire your subconscious mind for healing Real-world insights from Brandy's work with clients and her own journey This episode offers a powerful and empowering shift in perspective—perfect for anyone ready to break the cycle of recurring symptoms and step into lasting health, confidence, and emotional freedom.

What if the way you see yourself isn't just inaccurate… but the very thing keeping you stuck? If you've ever felt like your mind was working against you:  holding you back from happiness, health, or deeper connection, this episode is divine timing. In this profound and heart-opening session, Brandy works with Alfred, a beautiful, kind, and thoughtful soul who's spent much of his life feeling shy, embarrassed, and unsure of his place in the world. What unfolds is something so many people quietly struggle with: a miswired self-image that's not only shaping how we feel emotionally, but also affecting our health, relationships, and ability to truly feel safe and seen. As Brandy compassionately guides Alfred through unraveling the old emotional patterns and outdated identities he's been holding onto, something beautiful happens… there's a shift. A shift toward freedom, confidence, and real connection. And the truth is... we all have the power to create that kind of change when we begin to see ourselves clearly and gently update the subconscious beliefs running beneath the surface. This episode is for anyone who's ready to understand themselves more deeply and step into a life filled with greater ease, joy, and empowerment. If you've ever felt held back by invisible blocks or patterns you couldn't quite name… this is one of those episodes that stays with you long after it ends. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.  

Show NotesSummaryHave you ever started your day with the best intentions... and before you know it, you're stuck in procrastination, overwhelmed, or just "not feeling it"? I've been there too. In this episode, I'm sharing the simple, powerful framework that helped me pull out of depression, take control of my thoughts, and start living with more joy and courage. You'll discover how your thoughts, feelings, and choices are all connected — and how Philippians 4:8 can help you flip the script. If you're ready to stop letting emotions run your day and start taking courageous action toward what God has called you to do, this one's for you!TakeawaysDo your thoughts often leave you feeling overwhelmed?Direct your imagination to work for you instead of against you.Mastering your mindset is key to personal growth.Philippians 4:8 offers a powerful framework for thinking.We Think then We Feel then We Choose Our thoughts plant seeds that shape our emotions.Emotions are signals that reveal our inner world.Courageous actions flow from empowered feelings.You cannot think a negative thought and a positive thought at the same time.Breathing techniques can help release negative emotions.Sound Bites"Your mindset is just a set of thoughts on repeat. Choose the ones that set you free.""You can't think a negative thought and a positive thought at the same time. Flip the script.""Our emotions are just signals. They don't have to be the steering wheel.""We think. We feel. We choose. That's how we change our life one thought, one feeling, one decision at a time."Chapters00:00 Mastering the Philippians 4:8 Framework for Courageous Living01:21 Directing Your Imagination Set Up03:43 How Depression Lead Me to the Philippians 4:8 Framework10:21 The Power of Thoughts - Where the Philippians 4:8 Framework Comes From15:58 The Philippians 4:8 Framework17:07 #1 We Think – Thoughts are Seeds22:34 #2 We Feel – Emotions as Signals24:58 90 Seconds to Emotional Freedom28:49 #3 We Choose – Actions Flow from Feelings32:46 Recap34:32 Courageous Action Steps37:47 Next Week Teaser and ClosingCourageous Action Practice the "Think, Feel, Choose" Framework:

Are you ready to move beyond constant struggle and start living a life filled with flow, growth, and healing? In this empowering episode Brandy Gillmore reveals 3 transformative keys to help you shift your mindset, embrace personal growth, heal from within, and create lasting ease in your life. You'll discover how to align your subconscious mind with your true goals, take inspired action without overwhelm, and fall in love with the growth process itself. Whether you're on a healing journey, seeking more success, or simply craving a life that feels more effortless, this episode gives you the powerful steps to break free and thrive. Tune in and learn how to unlock your inner flow, embrace growth, and create the vibrant, joyful life you deserve! IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.  

In today's powerful episode, we dive deep into the hidden patterns that can keep us stuck — from seeking approval to spiraling in self-criticism. You'll meet our beautiful volunteer, Mary, as she courageously unravels lifelong emotional loops that have been secretly fueling her pain, frustration, and feelings of insecurity. If you've ever felt trapped in patterns of self-judgment, seeking love or approval, or using coping mechanisms just to get by — this episode will open your heart and mind. You'll discover why healing can sometimes feel tricky, and how understanding the entanglement of emotions is the key to real, lasting change. Plus, we explore how to reprogram the subconscious mind to work for you — creating true self-kindness, confidence, and emotional freedom. Here's what you'll discover in this episode: How patterns like self-criticism, shame, and the need for approval get entangled in the subconscious mind Why emotional healing and mind-body healing and transformation can feel tricky — and how to break the spiral How subtle behaviors can unintentionally affect your health, finances, and relationships Why coping mechanisms (like alcohol or avoidance) can block healing — and what to do instead How to reprogram your mind for confidence, emotional freedom, and true self-kindness What it really takes to create lasting change using mind-body tools This episode is both eye-opening and deeply moving — with so many “aha!” moments you won't want to miss. P.S. If you missed Parts 1 and 2 of Mary's journey, check the show notes for links! IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.  

Send us a textReady to shake off the career blues and gain the clarity you need to take your next big step? In this episode of the Second Act Success Career Podcast, host Shannon Russell invites you to her FREE Breakthrough Bootcamp starting on October 21st! Whether you're looking to leave your 9-5 or start a side business, this week-long bootcamp will give you the tools and confidence to move forward. With live coaching sessions, resources, and a community of like-minded women, this is the perfect opportunity to get unstuck and plan your next career move.Sign up now at secondactsuccess.co/bootcamp, and get ready to create your roadmap to success!SHOW NOTEShttps://secondactsuccess.co/bootcamp------*Join the Free BREAKTHROUGH BOOTCAMP to gain clarity on your next career or business move 10/21-10/25!https://secondactsuccess.co/bootcampListen to the How To Quit Your Job and Start A Business Podcast! https://secondactsuccess.co/listenFREE Resourceshttps://secondactsuccess.co/resourcesBook a FREE Call with host/career coach Shannon Russell - https://www.calendly.com/second-act-success/coaching-strategyLET'S CONNECT!Instagram - https://instagram.com/secondactsuccessFacebook - https://www.facebook.com/secondactsuccess.coTikTok - https://www.tiktok.com/@secondactsuccessAll the latest - https://secondactsuccess.co/linksFREE Resources - https://secondactsuccess.co/resources REVIEW & SUBSCRIBE THE PODCAST!

For over 12 years I've been on an obsessive quest to find real-life NZT-48 - the "limitless" drug. I've tried over 200 smart drugs and Nootropics while studying the science of human performance enhancement and self-experimenting relentlessly with a bunch of weird and wacky personal development things.My VERY FAVORITE part of my job as an Applied Neuroscience Strategist and professional Biohacker is doing one-on-one VOIP calls with folks, listening to what their challenges or goals are, and then usually I'm able to give them some crucial pieces to the puzzle for them to make a MAJOR breakthrough in their health, productivity, relationships, or mindset.It's one of the things that makes me feel truly alive and I'd like to do a call with YOU.Complete this form with some details about yourself (your goals/challenges) so that I can make the nuanced recommendations you need ⏬ https://www.limitlessmindset.com/breakthrough-consultation[All details you choose to share are absolutely confidential - you may record the call if you want]Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.For over 12 years I've been on an obsessive quest to find real-life NZT-48 - the "limitless" drug. I've tried over 200 smart drugs and Nootropics while studying the science of human performance enhancement and self-experimenting relentlessly with a bunch of weird and wacky personal development things.My VERY FAVORITE part of my job as an Applied Neuroscience Strategist and professional Biohacker is doing one-on-one VOIP calls with folks, listening to what their challenges or goals are, and then usually I'm able to give them some crucial pieces to the puzzle for them to make a MAJOR breakthrough in their health, productivity, relationships, or mindset.It's one of the things that makes me feel truly alive and I'd like to do a call with YOU.Complete this form with some details about yourself (your goals/challenges) so that I can make the nuanced recommendations you need ⏬ https://www.limitlessmindset.com/breakthrough-consultation[All details you choose to share are absolutely confidential - you may record the call if you want]Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Another church note from Jen Deleon !Become a supporter of this podcast: https://www.spreaker.com/podcast/jarvis-kingston--1517583/support.

The myth of normal is that we assume the conditions of society are healthy simply because we are used to them. - Dr Gabor Mate This is a quote that opens a can of worms when we dig deeper into what is going on with successful professional women at the moment, particularly the ones who are mothers. In this week's podcast, I want to explore the pervasive phenomenon that I call high-functioning burnt-out woman syndrome. I want to shine a spotlight on what she looks from the outside looking in versus what's really going on for her inside each and every day. I want to expose why it's a problem not only for her but for us as a society, and I want to explore what we can do to intervene in a way that empowers her to make the shift that she longs for when she feels she doesn't have the energy to do so. Resources & Links Register for a FREE Breakthrough call here Subscribe & Review The Hacking Happy Podcast Thanks for listening to this week's episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day, please head over to iTunes, subscribe to the show, and leave us an honest review. Your reviews enable me to impact more lives for the happier!

One of the biggest keys to unlock the infinite potential of your business is your story. Tonight, I'm sharing 4 steps to turn your life lessons into your messaging. In other words, crafting your business story. Just click SAVE MY SEAT to join Pascale for a FREE 60-minute training called Sacred Sales Practices: 3 keys to bridge the gap between your message and your abundant success! To schedule your FREE Breakthrough to Clarity session, just click SCHEDULE NOW. ✨ Remember, the Universe is abundant, and success is your birthright. Let's align, elevate and thrive together, one conversation at a time. --- Support this podcast: https://podcasters.spotify.com/pod/show/womenfindingclarity/support

When Philippa Girling reaches outside her network to fund her entrepreneurial vision for Camp Chateau, she struggles to gain traction with her compelling message of female empowerment and inclusivity."It's getting to the meeting. Once we have a video meeting, the response is about the same. It's getting that initial meeting that's the bigger challenge." Philippa GirlingPhilippa Girling is the CEO of Camp Chateau, a startup business offering inclusive spaces for women and other genders. She has travelled widely, has a PhD in Risk Management and experience in banking and tech companies. In part 2 of Philippa's interview, she was curious about what was happening when she was reaching out to people outside of her personal network because suddenly what was working, wasn't working as well. In this episode, you will hear Una coaching Philippa on: 1. What's happening when you're reaching out to people outside your personal network and they're coming back with objections or no response? 2. What was missing from Philippa's Linkedin strategy - and some quick fixes? 3. What strategies can Philippa use to create an effective sales process and build trust and relationships with potential customers who are currently strangers?This newfound knowledge has given Philippa the confidence to reach more people and make a bigger impact in the world.ResourcesGet your FREE Video Training: The 5 Step Proven Profit Formula To Double Your Business Connect with Philippa here:https://www.linkedin.com/in/philippa-girling-269b571https://www.campchateau.comAbout Your Host:Úna Doyle is the founder of CreativeFlow.tv - a speaker, business strategist and impact coach. Business owners hire Úna to help them to build a business they could sell tomorrow, but don't want to because it's highly profitable, fun-to-run and they get to make a bigger impact on the world.In every episode, Úna and her guests share strategies, stories and wisdom to help you achieve your goals too.Who do you know that could be a great guest on this podcast?Apply now If you'd like to discuss your business, goals and challenges, then Book your FREE Breakthrough call With Úna Mentioned in this episode:She Leads Business Season 2 - IntroductionShe Leads Business Season 2 - OutroBook your FREE Breakthrough call With Úna

Discover the power of resilience, creativity, and pivoting in a new world when you follow one woman's journey from playground bullies to LA Law to CEO of Camp Chateau."Plan B is always better than plan A, and quite often plan C is better still." Philippa GirlingPhilippa Girling is a CEO of Camp Chateau, a summer camp for women in the south of France. She had a mixed childhood growing up in Surrey and Essex, and has lived in England, America, and Singapore. She is a problem solver and a strategic thinker, and is passionate about creativity and innovation.Philippa learned to appreciate the value of changing circumstances and accepting a new path when she arrived in new environments and faced different priorities than what she was used to. Whether that was dealing with bullies, an unexpected pregnancy or moving with her husband's job, it all taught her to be resilient and creative. "~not everybody grows up in the same bubble as you, you get used to being in your world and you think that's the whole world and learning that, that is not the whole world and what worked for you in one environment isn't even going to resonate with people in another." Philippa GirlingListen to this episode now, to discover:1. How did Philippa adjust to different environments and social groups as she moved between different societies in England and America?2. How did her experiences with bullying as a child shape her outlook and career path?3. How did Philippa's creative problem-solving ability and resilience lead to her success in banking and her current, highly unusual, business venture?ResourcesGet your FREE Video Training: The 5 Step Proven Profit Formula To Double Your Business Connect with Philippa here:https://www.linkedin.com/in/philippa-girling-269b571https://www.campchateau.comAbout Your Host:Úna Doyle is the founder of CreativeFlow.tv - a speaker, business strategist and impact coach. Business owners hire Úna to help them to build a business they could sell tomorrow, but don't want to because it's highly profitable, fun-to-run and they get to make a bigger impact on the world.In every episode, Úna and her guests share strategies, stories and wisdom to help you achieve your goals too.Who do you know that could be a great guest on this podcast?Apply now If you'd like to discuss your business, goals and challenges, then Book your FREE Breakthrough call With Úna Mentioned in this episode:She Leads Business Season 2 - IntroductionShe Leads Business Season 2 - OutroBook your FREE Breakthrough call With Úna

Through hard work, Dana was able to bring her farm from generating almost nothing, to a half a million dollars a year venture. After being diagnosed with Lyme disease, Dana decided to use her knowledge to start her own business and found a gap in the market to help a specific niche with higher end CRM automation services. But how can she finally be able to own her value and price her services more accordingly?Dana's goal is to make a million dollars in the next year and she's taking momentous steps to make it happen. She is also working to give her clients the priceless gift of time; so that they can spend more quality time with their families.In this episode, you will learn the following:1. The Reality of Imposter Syndrome: What is it like to offer a service and still feel like you're not worth it? 2. Making a business without the necessary experience: How did a couple with no farming experience turn a farm into a profitable business? 3. How pricing and communication strategies can help to overcome imposter syndrome when offering high end services.Connect with Dana here:https://www.linkedin.com/in/danaasaccohttps://danasacco.co/ResourcesGet your FREE Video Training: The 5 Step Proven Profit Formula To Double Your Business About Your Host:Úna Doyle is the founder of CreativeFlow.tv - a speaker, business strategist and impact coach. Business owners hire Úna to help them to build a business they could sell tomorrow, but don't want to because it's highly profitable, fun-to-run and they get to make a bigger impact on the world.In every episode, Úna and her guests share strategies, stories and wisdom to help you achieve your goals too.Who do you know that could be a great guest on this podcast?Apply now If you'd like to discuss your business, goals and challenges, then Book your FREE Breakthrough call With Úna Mentioned in this episode:She Leads Business Season 2 - OutroBook your FREE Breakthrough call With ÚnaShe Leads Business Season 2 - Introduction

Dana Sacco grew up in a small community with big dreams. Despite the diverse range of options available to her and her classmates, Dana was told to "sit down, little girl" by her college computer science teacher when she tried to explain what she'd already done in her business. "You don't have to follow the traditional path to get ahead." Dana SaccoThis experience of sexism and discrimination has stayed with Dana and she strives to ensure that nobody else has to feel that way. She now stands up to anyone who questions her credentials and refuses to accept any form of discrimination.In this episode, you will learn the following: 1. How did Dana Sacco and her husband build and run a successful computer store in the early 2000s? 2. How did the technological and digital landscape of the 1980s and early 1990s affect her childhood and education? 3. What experiences did Dana have with gender inequality in her computer science classes, and how has she used her knowledge to empower other women in business?Dana Sacco is a business automation expert who helps businesses to customise and automate their client journey with their CRM. She grew up in the Washington, DC area and has a passion for learning and technology.Connect with Dana here:https://www.linkedin.com/in/danaasaccohttps://danasacco.co/ResourcesGet your FREE Video Training: The 5 Step Proven Profit Formula To Double Your Business About Your Host:Úna Doyle is the founder of CreativeFlow.tv - a speaker, business strategist and impact coach. Business owners hire Úna to help them to build a business they could sell tomorrow, but don't want to because it's highly profitable, fun-to-run and they get to make a bigger impact on the world.In every episode, Úna and her guests share strategies, stories and wisdom to help you achieve your goals too.Who do you know that could be a great guest on this podcast?Apply now If you'd like to discuss your business, goals and challenges, then Book your FREE Breakthrough call With Úna Mentioned in this episode:She Leads Business Season 2 - OutroBook your FREE Breakthrough call With ÚnaShe Leads Business Season 2 - Introduction

Episode #45: Join me and special Guest, Mary Lou Rodriguez talking about the power of hypnosis, b*tch! In this episode we talk about reaching higher levels of spirituality, trust and connection with hypnosis. How to connect with Mary Lou Rodriguez:Join HypnoThrive and enjoy 1000OFF today! https://www.marylourodriguez.com/hypnothrive2023Schedule a FREE Breakthrough call:https://SchedulewithMarylou.as.me/hypnothrive2023Follow Mary Lou on Instagram! https://www.instagram.com/marylouhypnotizesyou/

Carol Chapman is a Heart-Centered Practitioner & Guide, author, writer, and speaker. After a successful corporate career, she felt a calling to spread her entrepreneurial wings to help individuals and businesses gain clarity of purpose and elevate their consciousness so they can listen, trust and lead from their hearts. She's on a mission to massively contribute to elevating human consciousness one person and one business at a time.In this episode we explore:Carol's journey and transition from external validation into understanding the selfPower in exploring different options and trying out different thingsTraining in Emotional intelligenceWork in helping organizations become more conscious Finding the pathway back into meditation Formation of Hearts Rise up in 2018Awareness to the ego Importance of following your own path Practice for handling transitionsLearning to listen to your own inutition and trusting your heart Start out small to test your own inner wisdom Finding a rythm and resonance for your heartLess fearful and anxious when trusing yourself. Allowing the Universe to have your backLearning to let go of the things not serving you in bite size piecesTaking time to find a meditation practice that works for youThe practice of learning to control your body to prepare for meditation Identifying what is true for you Carol's definition of success of what brings me joy and having the quiet timeCarol's untapped Power of being a cataylst for others In 2018 Carol co-founded Hearts Rise Up. She offers transformative 1:1, group and business coaching, and guided meditations. She also hosts a “Best Wisdom” podcast, Hearts Rise Up.Contact Carol for Free Breakthrough sessions @ carol@heartsriseup.com Follow on Instagram or Facebook Join our free community today!Leave a review and let us know your thoughts on this episode or follow along on Instagram.

Since 2003, I have helped women like you create better...