Midlife Muse: Things Your Mother Never Told You

What if your desires were never wrong? What if your curiosity wasn't chaos—but truth? In this breathtaking episode, I sit down with the extraordinary Genevieve LeJeune, founder of Skirt Club, a global community for women exploring their sensuality, queerness, and sovereignty without apology. What began as her own quest for self-discovery has become a worldwide movement of liberation—one where women are finally allowed to want, to feel, and to fully experience themselves. We explore the roots of female desire, the power of women-only spaces, and the cultural shame that has long kept women disconnected from their bodies and each other. Genevieve shares the story of how Skirt Club began, the intention behind their events, and the freedom that comes when women gather without the male gaze. This is not a conversation about labels. It's about freedom. It's about allowing yourself to want, to feel, to explore, and to be seen—not for performance, but for truth. Inside this episode: Why creating spaces for women-only exploration is deeply healing The real meaning behind Skirt Club (hint: it's not about sex) How desire becomes a doorway to personal expansion The trend of women drinking less—and showing up more authentically Stories of transformation, self-acceptance, and sensual sovereignty Genevieve reminds us that sensuality is not something you wait to earn—it's something you're allowed to experience, right now, in your own way, on your own terms. And if it stirs something in you—share it. Because this conversation could heal her life. Connect with Genevieve LeJeune Instagram: @genevievelejeune Website: skirtclub.co.uk Connect with Dr. Amanda on Instagram https://www.instagram.com/midlife.muse/  Join Dr. Amanda for The Sacred Assessment at Omega  https://www.eomega.org/workshops/sacred-assessment-women  

Is non-monogamy really the higher path to spiritual awakening—or just another way to avoid commitment? Lately, I've been watching a growing trend in the spiritual and wellness world that claims non-monogamy is a sign of higher consciousness, an enlightened way of loving that transcends the old, tired ideas of monogamy. Yet, so often, when spirituality merges with social media influence and unchecked ego, it becomes a smokescreen that leaves women doubting their own desires and boundaries.  Join me as I pull back the veil and invite you to remember that your boundaries, your voice, and your choice matter deeply. You don't owe your evolution to anyone else's journey. As a woman who has been married for 28 years, I have explored these questions in my own relationship. I share honestly why I have chosen monogamy as my personal path—not out of rigidity, but because of the power and spiritual growth that comes from meeting yourself again and again with the same partner. And beyond my story, we talk about how this trend often leaves women with nothing but confusion, deep wounds, and a longing to be chosen. In this episode, we explore: The cultural narrative that non-monogamy is an evolved spiritual path Why women are so often the ones “going along” to please a partner, despite feeling the sting of not being chosen The power of monogamy to reveal every hidden part of yourself—and how that is its own sacred spiritual practice The way our bodies speak up when we are in situations that don't feel safe or aligned How to honor your own desires, even when they don't fit the latest trend or influencer narrative The critical difference between choosing from power and abandoning yourself in the name of someone else's idea of expansion Building a foundation of self-love as the deepest trust you can offer yourself If it resonates, please share it with another woman who might need this perspective today. Connect with Dr. Amanda on Instagram https://www.instagram.com/midlife.muse/  Join Dr. Amanda for The Sacred Assessment at Omega  https://www.eomega.org/workshops/sacred-assessment-women

Has success ever cost you your nervous system? Why do women have so many blocks around money?  And what can you do right now to begin a brand new, abundant journey? In this conversation, I sit down with Kate Northrup—author, entrepreneur, and money wisdom guide—to talk about the one topic that holds so many women hostage: Money. Kate has helped thousands of women change their relationship with wealth by teaching that true abundance is not about the numbers in your bank account, but the state of your nervous system. Together, we explore how syncing with our cycles, reclaiming our pricing power, and expanding our capacity for receiving can open the door to ease, freedom, and feminine prosperity. This episode is an invitation to approach money differently—with more grace, more sovereignty, and more truth. In this episode, we explore: Why regulating your nervous system is key to feeling abundant The real reason women undercharge—and how to stop Pricing from a place of integrity and power How your childhood money stories may still be driving your financial patterns A simple, powerful nervous system tool you can use before any big money move What cyclical living has to do with productivity and wealth Why success gets to feel nourishing, not depleting If you've ever felt guilt, shame, fear, or confusion around money—this episode's for you. Follow Kate on Instagram: @katenorthrupWebsite: https://katenorthrup.com/ Connect with Dr. Amanda on Instagram https://www.instagram.com/midlife.muse/  Join Dr. Amanda for The Sacred Assessment at Omega  https://www.eomega.org/workshops/sacred-assessment-women  

After decades of working with women, witnessing their patterns, pain, and awakening, I come back to one question: Why are women hurting so much? In this powerful conversation, my COO Diana, turns the mic toward me once again to dive into the ache so many women carry—and what actually heals it. We explore the invisible expectations placed on women, the cultural scripts we're handed, and what it really looks like to reclaim your power.  I share my own story of nearly leaving my marriage, what I see in women who come to this work after trying everything else: the moment they stop outsourcing their power, the moment they remember who they are and the moment everything begins to shift.  In this episode, we talk about: The cultural blueprint women are handed—and why it's failing us What it means to truly lead your life (and why no one is coming to save you) The early days of my own marriage and how I nearly walked away The real cost of shrinking, shape-shifting, and silencing ourselves How Midlife Muse is not just a program, but a philosophy What I've seen over and over again in the women who do this work—it's not just transformation, it's liberation We are not here to perform, to please, or to prove. We are here to lead, to feel deeply, to reimagine womanhood—on our own terms. If this resonates with you, share it with a sister who is ready to begin her healing journey. Connect with Dr. Amanda on Instagram https://www.instagram.com/midlife.muse/  Join Dr. Amanda for The Sacred Assessment at Omega  https://www.eomega.org/workshops/sacred-assessment-women  

She stood up when women were told to sit down. When the world told women to be quiet, to fit inside the mold, she refused to be convenient. Instead, she raised her voice and encouraged women to be louder, to not apologize for owning their space and their powerful feminine sensuality. This is the story of the legendary Mama Gena—author, teacher, speaker, and revolutionary sensualist— a woman who took the most forbidden word in our culture and turned it into a movement that set thousands free. In this conversation, we sit down and talk about what happens when a woman reclaims her body, her voice, and her erotic power. We go deep into what it means to live turned on, to lead with feminine fire, and to raise a generation unafraid of their own magic. In this episode, we talk about: Mama Gena's origin story—from a shy little girl to a revolutionary feminine leader. Why she created a persona to carry a mission that was too big for her fear. The truth about sensuality, spirituality, and why desire is a woman's most divine compass. Why our daughters deserve to know their bodies and how we can begin to rewrite that story today. What happens when women reclaim the word pussy—and why it's not a curse, but a key. How practices like swamping unlock grief, rage, and emotional liberation. Aging, eroticism, and the choice to grow more potent with time What women are really suffering from—and how reclaiming their sensuality changes everything. This episode is for the woman who is ready to step into her own revolution. To live sacred, bold, and deeply alive. Listen now and share with a sister who's ready to rise. Connect with Mama Gena Instagram: @mamagena  Website: www.mamagenas.com Connect with Dr. Amanda on Instagram https://www.instagram.com/midlife.muse/  Join the Movement at Midlife Muse  www.amandahanson.com/themuses  

This episode is unlike anything I've ever done. In this raw, unscripted, and unfiltered conversation, I'm joined by my COO and producer, Diana, who flips the script and interviews me. We talk about what most people avoid: aging, womanhood, leadership, rage, beauty, purpose, and the resistance we face as women who refuse to conform. We expose the hard truths, the hidden pain, the sacred rage, and the relentless commitment it takes to lead in a world that often misunderstands and misjudges powerful women. This is not a soundbite conversation. It's soul work in motion. In this episode, we discuss: Why I embrace aging—and what it really means to age naturally in a world that fears women's wrinkles. The assumptions people make about me—and the reality of my deeply human journey. What spiritual resilience looks like in the face of threats, rejection, and misunderstanding. How women are being conditioned to obsess over youth instead of owning their power—and why this is the revolution I've committed my life to. What happens when women finally stop performing and start living. What I see for the next 40 years of Midlife Muse—and why I will never retire from this sacred calling. Come sit with us in this space where nothing is off-limits and everything is real. This is womanhood, unfiltered. Listen now and share with a sister who's ready to stop performing and start becoming. Connect with Dr. Amanda Hanson on Instagram: https://www.instagram.com/midlife.muse/ Join the movement at Midlife Muse: www.amandahanson.com/themuses

Spirituality is meant to hold us, heal us, and guide us toward our highest potential. It promises clarity, transformation, and connection to something greater than ourselves. But what happens when this sacred path becomes a detour—an escape from the very life it was meant to enrich? In today's world, where spiritual teachings spread at lightning speed through social media, it's easy to become lost in a maze of practices, teachers, and ideologies. And while many offer profound wisdom, some can lead us away from growth and deeper into illusion—especially when used to avoid the real, messy work of being human. Join me as I shine a light on the shadow side of spirituality—the ways it can turn from healing force into harmful bypass. Together, we'll explore how to discern whether your spiritual path is truly supporting your life, or quietly disconnecting you from it. In this episode, I'm talking about: How spirituality, like medicine, can heal or harm—depending on how it's used. The red flags that your spiritual journey has turned into indoctrination or avoidance. How to recognize if a teacher is embodied and authentic—or leading from unhealed wounds. Why true spirituality doesn't ask for your obedience, but guides you back to your own power. The difference between performing spirituality and living it—how real transformation shows up in your relationships, wellbeing, and purpose. Embracing your human experience as sacred—aging, change, and imperfection included. Why resisting life is not the path—and how showing up fully for every moment is the greatest spiritual act of all. If you've been longing for a space to celebrate all of life—the joy and the heartbreak, the beauty and the mess—I created Magnetic for you. This is more than just an event. It's a sacred gathering for women around the world to reclaim their power and step into the fullest version of themselves. You'll find all the details below. I can't wait to meet you there. Spirituality was never meant to pull us away from life. It was meant to deepen our experience of it. Let's begin. Learn more about the Magnetic event: https://www.amandahanson.com/magneticeurope/ Connect with Dr. Amanda Hanson on Instagram:  https://www.instagram.com/midlife.muse/ Love always, Dr. Amanda  

What if everything you've been told about midlife was a lie? We are sold a crisis—a slow decline, a tragedy waiting to happen. The world tells us to fight it, to shrink ourselves, to disappear quietly. But what if midlife isn't something to survive? What if it's the most powerful rebirth you will ever experience? The word for crisis in Japanese translates to dangerous opportunity—a moment so potent, so electrifying, that it can either break you or set you free. Join me as I expose  the fear-based narratives that keep women small and explore how embracing midlife as an awakening—not a crisis—can change everything. In this episode, I'm talking about:  Why society conditions women to fear aging—and who profits from it The real reason we rarely see powerful midlife women in media  How midlife is not the loss of youth, but the loss of lies  The dangerous opportunity that comes with stepping into your full power  Breaking free from the cycle of fear, fixing, and self-doubt  What happens when women stop seeking approval and start living for themselves This isn't the beginning of the end. It's the moment you finally become—without apology, without permission. Are you ready to reclaim your voice and step fully into your power? Join me at Magnetic in Barcelona on May 2-3, a live event for women ready to break free from outdated narratives and create a life that is truly their own.  Learn more here: Magnetic Barcelona Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/ 

What if the very tool you rely on to safeguard your energy is secretly building walls around your heart? Boundaries—once revered as the key to inner peace—are now, for many, the barrier to the deep, nourishing connection we all crave. In this episode, I'm exploring how our modern obsession with boundaries can, paradoxically, lead to loneliness. While knowing when to say no is vital, it's just as crucial to say yes to vulnerability, connection, and the messy, beautiful art of loving fully. This isn't solely about self-protection. It's about reclaiming the balance between honoring your needs and opening up to the relationships that light up your life. In this episode, I'm talking about: How boundaries evolved from sacred tools for self-care into isolating walls that can disconnect us. The delicate dance of setting limits while remaining open to deep, authentic connection. Recognizing when your protective measures are keeping you safe—and when they're keeping you lonely. The importance of trusting yourself to navigate relationships with wisdom. How to communicate boundaries without closing yourself off from the relationships that truly nourish you. Practical insights from my Relationships Program designed to help you build bridges instead of barriers.   Are you ready to break down the walls and rediscover the joy of genuine connection?    Learn more about my Relationships Program here: https://www.amandahanson.com/relationships/ Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/

Have you ever stood at the crossroads of a relationship, unsure of which path to take?  One moment, you're filled with hope—the belief that love can conquer all. The next, you're drawn to the impulse to let go and reclaim your freedom. How do you know when it's time to walk away? Together, we'll navigate one of the hardest decisions: whether to stay and rebuild or to leave and begin a new chapter.  In this episode, I'm talking about: The emotional and mental toll of staying in a relationship that no longer honors you. Why walking away can feel impossible, even when you know it's the right choice. The quiet ways misaligned dreams and values can weaken your connection over time. How to recognize the signs that it's time to let go—whether love remains or not. Why staying in a loveless relationship often leads to regret in the long run. The possibility of reinvention when love and connection have faded.   Join my Self-Love Program here: https://amandahanson.mykajabi.com/self-love-program    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/ 

Have you ever met a woman whose presence stops time? She walks into the room, and suddenly, everything shifts. Conversations pause. People turn. Not because she demands attention, but because she radiates something deeper—something unseen but undeniable. These women leave an imprint, like a melody that lingers in your mind long after it's played. They don't just exist; they are felt. What makes them unforgettable? It's not their looks, their clothes, or their status. It's not a performance. It's something deeper. A feminine force. A power within. In this episode, I'm revealing the truth about magnetism—how women who embody this energy move through life differently, create deeper connections, and make everything feel special in their presence. In this episode, I'm talking about: What magnetism actually is—and why it's not about beauty, fashion, or wealth. The lost feminine art that has inspired masterpieces, inventions, and history itself. Why magnetic women don't fear their darkness but transform it into power. How true self-acceptance makes you magnetic without even trying. Why people treat you the way you treat yourself—and how to shift that dynamic for good. The secret ingredient that makes women unforgettable. This isn't about pleasing, performing, or pretending. This is about returning home to yourself—to the power you were born with but may have forgotten. Are you ready to step into your own Magnetism? Join me in Barcelona this May 2nd and 3rd for MAGNETIC, an immersive experience designed to unlock your full feminine power. I can't wait to meet you.   Learn more details about Magnetic here: www.AmandaHanson.com/MagneticEurope   Join my Self-Love Program here: https://amandahanson.mykajabi.com/self-love-program    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/   

Let me ask you a question: What does it mean to truly embody feminine energy?   From the curated perfection of social media to the myths we've been sold, "feminine energy" has become a buzzword—a standard women feel they must measure up to. But at what cost? Are we losing our authentic selves to a performance designed to please others?   Join me as I dismantle the illusions surrounding feminine energy and explore its true essence: a state of flow, harmony, and unapologetic joy. Together, we'll uncover how to let go of the societal scripts, reconnect with your inner wisdom, and create a life that feels as good as it looks.   In this episode, I'm talking about: The rise of "feminine energy" as a popular concept in recent years and how it's influencing our lives. The myths and misconceptions surrounding feminine energy. How feminine energy is often sold as a specific image or standard. The dangers of performative femininity, including self-abandonment, fear of rejection, and strained relationships with other women. Why true feminine energy is not a performance but a state of flow, harmony, and authentic expression. The societal pressures and expectations that disconnect women from their organic, joyful feminine energy. How to reconnect with your inner feminine energy. Why real feminine energy nurtures and empowers, rather than confines or controls. Join my Self-Love Program here: https://amandahanson.mykajabi.com/self-love-program    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/ 

Have you ever wondered why so many women seem stuck in financial struggle? Why, despite all our hard work, many of us feel like we can never truly break free?   I've spent over 25 years as a clinical psychologist, and what I've learned through my work with women is heartbreaking but also incredibly eye-opening. From a young age, we're taught to believe there's something wrong with us. That we don't belong. We start chasing validation and self-worth in all the wrong places. And by the time we reach adulthood, we often find ourselves trapped—emotionally, financially, and spiritually.   In this episode, I'm revealing the truth about a system—one that's been silently shaping our lives from the moment we first understood what the world expected of us. It's a system designed to keep us small, poor, and questioning our worth. And the scary part is, that many of us don't even realize it's happening.   But here's the good news: It doesn't have to stay this way. You don't have to keep battling with self-doubt, comparison, and financial distress.   In this episode, I'm talking about: A system that begins shaping women's lives from a young age, often without them being aware of it.  How women are taught to feel "wrong" or inadequate from an early age, particularly regarding their bodies.  Using shame as a tool to control women. Why women stay in adverse situations.  “Quick fixes” to deal with feelings of inadequacy. How to truly heal. How to understand your worth to prioritize your dreams.   Join my Self-Love Program here: https://amandahanson.mykajabi.com/self-love-program    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/ 

Have you ever felt like the world expects you to be smaller, quieter, and more "convenient" to love? Have you ever found yourself believing that your worth is tied to how well you meet those expectations?   If the answer is yes, you're in the right place.    This might be one of the only times I tell my story in such detail. It's the story of a woman who faced her deepest fears and wildest emotions. Who made peace with her flaws and decided—against all odds—that she is worthy of love. A decision that carried me through the darkest nights and still does. Because self-love isn't a one-time victory; it's a journey of refusing to abandon yourself, even when the world pushes you to.   In this episode, I'll share my raw, personal story. Not as a clinical psychologist, but as a woman—a mother, a daughter, a survivor. We'll explore the weight of societal expectations, the quiet rebellion of self-worth, and the transformative power of saying, “I am enough.”   In this episode, I'm talking about: My personal story of embracing all of my emotions, flaws, and imperfections, ultimately deciding I am worthy of love despite societal pressures. Self-love as a continuous process of choosing not to abandon oneself.  “Mothering” myself through hardships The cycle of diminishment Rejecting societal norms that valued women only for their utility, like cooking, cleaning, and being "pleasing." The problem with traditional psychology How women are often socialized to endure critique, comparison, and sacrifice, causing them to suppress parts of themselves for the sake of acceptance. Women who claim their self-worth inspire others to do the same, creating a ripple effect that uplifts entire communities.   I hope my story inspires you to look inward, to find that voice within you saying, “You are worthy.” Listen to the full episode, and let's take this journey together. Because when one woman rises, we all do.   Join my Self-Love Program here: https://amandahanson.mykajabi.com/self-love-program    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/ 

What if I told you the real reason your relationship feels strained isn't what you think it is? Picture this: the love you once built with care, passion, and hope now feels fragile—like a sandcastle being worn away by the waves. Criticism, blame, and unmet expectations have crept in, leaving you wondering, Why isn't this working?   In this episode, I'm uncovering the hidden destroyer of relationships—the one that quietly erodes connection and leaves both partners feeling stuck, unseen, and unfulfilled. But here's the powerful truth: while you can't change your partner, you can transform your relationship by stepping into your own power, healing your inner wounds, and reimagining what it means to love and be loved.   This isn't just about your relationship. It's about you. It's about becoming the woman who knows her worth, who no longer waits for someone else to fulfill her emotional needs, and who inspires love instead of demanding it.   In this episode, I'm talking about: The hidden destroyer of relationships that often includes subtle blame, criticism, and unmet expectations. Understanding that relationships begin with love and passion but often falter as unspoken expectations create dissatisfaction. Societal messages that teach women to rely on partners for validation, which create unhealthy dependencies. The impact of blaming your partner for emotional needs leads to withdrawal, not connection or change. How to release your partner from the responsibility of your emotions to unlock healing and relationship transformation. How addressing insecurities and building self-worth creates space for joy and playful love to thrive. Reimaging relationship expectations.   Are you ready to take that step? Listen to this episode now and discover how to reclaim your happiness, reinvent your relationship, and reignite the spark. This is your emotional makeover, and it starts here.   Join my Self-Love Program here: https://amandahanson.mykajabi.com/self-love-program    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/ 

Are you feeling heartbroken, heavy, or even outraged after the recent election results? Do you feel the ache of seeing a world divided and the weight of knowing that, once again, humanity's progress toward inclusion and compassion feels so far from reach?  You're not alone.  In this episode, I open my heart to those who are grieving the deeper implications of these election outcomes—not as a political discussion, but as an exploration of humanity, compassion, and the ways we can heal. This isn't about parties or debates; it's a call to embrace the stories and lived experiences that often go unheard, but which resonate across the world, across boundaries, and touch the lives of so many. If you're struggling to process the reality of a society that feels more divided than ever, if you're searching for a way to feel the depths of your emotions while finding strength and joy, this episode is for you.    In this episode, I'm talking about: The feelings of heartbreak, fear, and confusion after the election results in America. Creating a space to listen to real human stories, focusing on shared humanity rather than political divisions. Greif over policies that threaten basic rights. The opinions that are shaped by fear and a lack of personal connection with those who are different than you.  My commitment to awakening women to their strength and autonomy. The patriarchal structures that suppress women's potential. Choosing self-care as a means of resilience against oppressive forces. Creative expression and activism instead of consuming negative media. The balance of mourning and proactive steps forward. Encouraging others to understand opposing perspectives. Let's hold our broken hearts close, let's feel our rage, and let's remember that while grief is part of our journey, joy and resilience are our most powerful forms of resistance.   The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women  Join Here: https://amandahanson.mykajabi.com/themuses    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/ 

Imagine standing before over 300 women, each ready to go on a transformative journey, a journey I crafted with every ounce of my soul. As I recount the magic, the challenges, and the moments that took my breath away, I felt a sacred energy begin to rise in a room full of women. It was like witnessing a concert, a healing ceremony, and a celebration of sisterhood all woven into one beautiful, unforgettable gathering.   I recently hosted my first-ever live event, Magnetic.    From the immaculate synchronicity of our team, to the vulnerability and courage of each woman in the room, Magnetic went beyond my wildest dreams. And what moved me most was seeing women connect and feel seen in ways many had never experienced before.    This episode isn't just a recap—it's an invitation for you to feel the energy, and to understand how this work opens up a space for every woman's inner wisdom to come alive.   In this episode, I'm talking about: My first live event, Magnetic, and the divine alignment that made it feel "holy." Seamless logistics and powerful energy creating a smooth experience for 300+ women. The intentional blend of ceremony, connection, and fun—like Broadway meets church. Designing the event to foster sisterhood, lasting friendships, and community. The four-pillar framework meeting women's needs for ritual, ceremony, and embodiment. Creating an environment for lasting transformation beyond just cerebral learning. Training a skilled team to hold space and support attendees' experiences. The power of ritual and movement in enabling breakthroughs and deep healing. Affirming feedback showing that this unique approach resonated deeply with attendees. Building a global movement for women's healing, empowerment, and growth.   If you're curious about how this kind of profound work can reshape your own life, press play. And if this resonates with you, share it with a sister who might need to hear it too. ❤️   The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women  Join Here: https://amandahanson.mykajabi.com/themuses    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/   

Five years ago, I made the decision to let go of coloring my hair, a choice that I realized was so much more than a style change. It became a journey of challenging cultural expectations, facing fears of rejection, and ultimately reclaiming my sense of self.   This was such a deeply personal yet universal choice—a journey through fear, anger, and finally, freedom as I chose to embrace my natural gray hair.    This transformation wasn't just about hair—it was about stepping into my authenticity, redefining beauty, and finding a new level of confidence that spilled into every area of my life. It's my story of shedding layers of societal pressure to reimagine womanhood in midlife on my own terms.   If you've ever wondered why we feel the need to conform to beauty standards that don't resonate with our true selves, or if you're curious about how letting go of those standards can transform your life, this episode is for you.    In this episode, I'm talking about: My journey into aging naturally. Questioning societal expectations for women around beauty. Fear of judgment with aging.  The differences between aging men and women.  How the choice to go gray led to self-discovery and growth.  The energy and belief behind our choices. Encouraging women to question the “why” behind beauty choices. Health benefits of cutting out hair dye chemicals.    Join me to explore this liberating experience and the power of embracing who we are, fully and unapologetically.   The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women  Join Here: https://amandahanson.mykajabi.com/themuses    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/   

Have you ever found it difficult to just let go and allow someone to truly care for you? You might feel a tug inside that tells you to say, “No, I've got this,” or that whispers, “I don't deserve this much.” Yet, there's a longing, a voice inside asking if there could be a different way, a way where we allow ourselves to feel cherished, supported, and seen. That's what we're here to talk about. As women, we often carry the weight of expectations, feeling driven to produce, to serve, and to be endlessly giving. Yet, so rarely do we permit ourselves to fall back, soften, and let someone else carry the load, even when it's offered.  In this episode, I'm opening up about my own journey with surrender – the fears, the resistance, and finally, the joy and freedom found in simply allowing my partner to give to me.    In this episode, I'm talking about: The struggles with surrender and receiving The burden of traditional feminine expectations Living with masculine and feminine energies The importance of surrendering in relationships Overcoming cultural and personal blocks of receiving How to embrace receiving and reimagine womanhood   Join me as we redefine what it means to be a woman – one that is magnetic, powerful, and beautifully open to receiving. Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024.    The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women  Join Here: https://amandahanson.mykajabi.com/themuses    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/ 

There's no doubt that women experience so much, both physically and emotionally. From our monthly cycles to the unpredictability of menopause, it's astounding how much we endure and yet thrive through.    Have you ever wondered why it feels so hard to live under the expectations placed on us as women? The pressure to hide our natural cycles, to never show signs of aging, and to always be in service to others? If you're exhausted by that narrative, you're not alone—and I'm here to tell you there's another way.    In this episode, I'm sharing my personal experience with my period as I walk through menopause, including the raw and unfiltered truth about how intense, beautiful, and sometimes overwhelming this journey can be. This episode is an emotional tribute to our cycles, and it's also an invitation to reconnect with what it means to be unapologetically you.   In this episode, I'm talking about: Women's bodies and their menstrual cycles The societal pressures on women My personal experience of perimenopause and menopause The reality of menstrual cycles How to create a cycle-aligned life Viewing menopause as a rebirth Rituals of a menstrual cycle   I hope my story resonates with you, wherever you are in your own journey. Listen in to hear how we, as women, can honor ourselves and rewrite the story society has handed us. You don't want to miss this.   Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024.    The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women  Join Here: https://amandahanson.mykajabi.com/themuses    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/   

Trigger warning: This episode covers topics of sexual violence. If you do not feel resourced to listen to this, I completely understand. If and when you feel ready, I am offering something extremely helpful, particularly if you are a victim.   I have worked with women from all across the world and of varying demographics for twenty years. I have rarely met a woman, both in my personal and professional life, who has not undergone some sort of sexual violence.   Because so many women have experienced sexual violence, it's now normalized by society, becoming a part of how we describe ourselves. And yet, despite the tragic, common occurrence of these horrendous acts, there is still a significant lack of proper space, safety, and tools for victims to process through the trauma.   This episode invites you to explore a new perspective on working through rage as you heal so you can claim your powerful force as a woman.   In this episode, I'm talking about:    Why women need a safe space to express their rage. Many victims of sexual violence lack the opportunity to release and process their experiences. Trauma unknowingly affects every aspect of daily living. Talk therapy doesn't provide closure. How to move through rage and fury after experiencing sexual violence. Sensual pleasure is a healing pathway to trauma, even though that sounds counterintuitive.  Unhealed sexual violence moves through our lineage. Pay close attention to the places, spaces, and people who discourage you from feeling your fury.   You don't have to live under patriarchal standards that are keeping you silent. You can heal through the trauma and become the most expansive and magnet version of yourself.   Register for MAGNETIC: FIRST-EVER women-only event in Phoenix, AZ, November 2nd and 3rd, 2024   The Muse Community:  The Muses. A Safe Sisterhood Where Women Heal Women. Join Here: The Muses (mykajabi.com)   Connect with Dr. Amanda Hanson on Instagram: Dr. Amanda Hanson (@midlife.muse) • Instagram photos and videos  

Let's go back to a place that shaped me profoundly—sitting in the pews of my childhood church, eyes tracing the stained glass, inhaling the scent of incense, and feeling a sense of peace and unity. It was a time of innocence and connection, where rituals felt sacred, and everything in that moment seemed to be just as it should be.   But as I grew older, that sense of peace started to crack. I began to question: where were the women? Why was their presence confined to the sidelines, never speaking, never leading? Why was our unique strength and wisdom absent in the stories shared, in the sermons given? These questions sparked a journey of deconstruction, peeling back layers of religious, cultural, and social conditioning that, for too long, kept women small and silent.   This episode is an invitation to explore a longing, to uncover the subtle but powerful forces that shaped our beliefs about womanhood, and to step into a fuller, more vibrant expression of who we are meant to be.   In this episode, I'm talking about: How an early love for community and rituals can shape our understanding of spirituality. Questioning the absence of women in leadership roles. Honoring women's cycles. The deep longing for more meaningful connections. The journey of awakening the feminine within.  Creating magnetic spaces. Sisterhood and community. The work of empowering women is a lifelong journey.   This is a call to all of us, no matter where we come from or what our experiences have been. It's a journey back to ourselves—to the divine wisdom we have always carried within.    Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024.    The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women  Join Here: https://amandahanson.mykajabi.com/themuses    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/   

Have you ever paused to question why so much of society's value is placed on the youthful face of a woman? The makeup and skincare ads alone are enough to confirm this idea. But why do we see age as something to hide rather than embrace?   In this episode, I'm unraveling the narratives that keep us trapped in fear of aging—an endless pursuit of external beauty that can consume our minds, bodies, and souls.   This isn't just about wrinkles or gray hair. It's about how we, as women, have been conditioned to believe that our worth is determined by how pleasing we are to the world—how ageless, how perfect, how “princess-like” we remain. But what if we challenged that notion? What if we embraced the wisdom and strength that comes with age, stepping into our roles as queens, confident and radiant from the inside out?   In this episode, I'm talking about: Why the princess fears aging. The pressures of the male gaze. How patriarchal standards influence women to believe that their value lies in their appearance. The dangers of obsessive beauty practices. Breaking the cycle and questioning societal norms. If you're tired of playing by rules that weren't written for you, and you're ready to redefine what it means to be a powerful, authentic woman, then I invite you to listen to this episode. Because it's time to let go of the princess and crown the queen within.   Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024.    The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women  Join Here: https://amandahanson.mykajabi.com/themuses    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/   

Do you ever find yourself feeling envious of other women's success or beauty? Do you feel that twinge of jealousy, wondering why their lives seem so perfect while you're left feeling inadequate or insecure? If this sounds familiar, you're not alone. Many of us have been conditioned to view other women as competition rather than allies, often without even realizing it.    As women, we've been taught to believe that our worth is tied to our appearance, that we're in a race against time, or that we must constantly serve and please others. But if you're tired of these outdated narratives, there's another way—a way to step into your own power, live authentically, and celebrate the success of other women.   The world is ruled by envy, competition, and comparison. It's time to step out of the “princess” mindset and into the “queen” energy that will help you thrive, and transform your feelings into something empowering.    In this episode, I'm talking about: Feeling like a victim and blaming others for your circumstances. How patriarchal conditioning and early relationships (especially with mothers) create mistrust among women. Emotional blocks in abundance and success. How to shift your energy to attract supportive, high-vibe women and neutralize competition. Learning and understanding your own triggers, and using them to grow. Toxic beauty standards.  Celebrating other women's success.   We can live with grace, confidence, and an open heart toward the women around us. It's time to stop competing and start connecting.    Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024.    The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women  Join Here: https://amandahanson.mykajabi.com/themuses    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/   

As women, we've been conditioned to protect, to please, and to mold ourselves to societal expectations, often leaving us feeling unseen, unheard, and unfulfilled in our relationships. But what if I told you that there's a way to break free from this? A way to communicate where your needs are truly heard, respected, and honored?   As a woman, one of the most powerful shifts you can make as a woman is to move from a reactionary "princess" communication to the deeply grounded, empowered energy of a "queen."    We've been taught, as women, to communicate from a place of fear and defensiveness. In this episode, I'm going to show you how to transform that into a style of communication that builds trust, connection, and intimacy.    This method isn't just for romantic relationships—it's for every interaction in your life, from your workplace to your friendships, and most importantly, the way you speak to yourself.   In this episode, I'm talking about: Transitioning from reactive “princess” communication to empowered “queen” communication. How emotional dysregulation blocks meaningful connection. The power of vulnerability, grounded in self-trust and emotional hygiene. The five steps to mastering the queen's communication. Building a bridge of understanding and compassion in every relationship. How to lead others in communication by changing the way you show up.   If you're ready to communicate with clarity and emotional depth—and finally feel seen and heard—this episode is for you. Tune in now for these life-changing insights and be sure to listen to the full episode!   Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024.    The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women  Join Here: https://amandahanson.mykajabi.com/themuses  Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/   

Today, I want to take you on a journey into self-love—the kind of love that doesn't come from someone else but from within. A love so profound that it makes you unstoppable.   I spent most of my life searching for validation from outside sources—waiting for someone else to tell me I was enough. But everything changed for me one day, not through a relationship, but in a single moment, catching my reflection in a car mirror. That was the day I truly saw myself for the first time.   It wasn't just a glance; it was an awakening. I finally understood that the love I had been waiting for was the love I needed to give to myself. And once I touched that kind of self-love, everything changed. I realized that real love—true, overflowing love—begins from within. And that's what I want to share with you.   In this episode, I'm talking about: The myths surrounding self-love and why loving ourselves is often viewed as "selfish" or "egotistical." How society conditions women to shrink themselves for the sake of others. The difference between giving from an empty cup and giving from a place of true self-love. How self-love can transform relationships.   Loving yourself isn't just a nice idea—it's your birthright, your revolution, and the foundation for everything beautiful in your life.   Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024.    The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women  Join Here: https://amandahanson.mykajabi.com/themuses    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/ 

I've seen it time and time again, whether through clients, DMs, or just conversations with women around the world – they all have the same questions. How do I attract and maintain a relationship as a successful, powerful woman? Can I have both – love and success? So many of you feel torn, maybe even afraid that stepping fully into your power might cost you the relationship you want or already have.   Last week, we started a deep dive into women and money, women and success, and women and their power. Today, we're continuing that conversation, but we're diving into an area that I know so many of you have questions about – relationships.   We're going to talk about men who are attracted to powerful women, men who feel threatened, and how you can call in the kind of relationship that supports the brilliant, successful woman you are or are becoming.   In this episode, I'm talking about  Attracting supportive partners How to build empowering relationships Identifying red flags Balancing success and relationships Shifting your beliefs   It's time to shatter that myth and step into a space where both your love and success can thrive together.   Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC   The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women  Join Here: https://amandahanson.mykajabi.com/themuses    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/ 

For so long, women were denied access to financial independence, and though laws have changed, the cultural and emotional barriers remain.   In this episode, we're diving deep into a topic that has shaped the lives of so many women—money, and the complex relationship we have with it. This isn't just about financial literacy or making more money; it's about unraveling the deep-rooted conditioning that has held women back from fully stepping into their power, both financially and spiritually.    Today, I'm sharing my personal journey—one filled with hard lessons, breakthroughs, and unwavering belief in the value of women's work. This conversation is about breaking old patterns and stepping into a new era where women can stand tall in their worth, not just spiritually, but financially. I hope my experiences, and the wisdom I've gained along the way, serve as a guiding light for you on your own path toward empowerment.   In this episode, I'm talking about: Societal conditioning. The history around women and money. Money and happiness. Why women often feel apprehensive about charging for their services. How to build a passionate business. Jealousy among women. Supporting other women and celebrating their success.   Let's write a new story together—one where we, as women, thrive unapologetically.   Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC   The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women  Join Here: https://amandahanson.mykajabi.com/themuses    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/   

Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ Nov. 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC   Uncover the unexpected reason why women are flocking to an event that's redefining everything about womanhood. This is not just another gathering; it's a transformative experience shaking up the industry. Find out why women worldwide are defying social beliefs handed down from generation to generation, leaping into this Magnetic Movement, and why it's not just about personal growth but about reclaiming desires and stepping into personal power. The surprising truth behind this event will leave you feeling inspired and ready to take action. Want to know why this is more than just an event? Stay tuned to uncover the magnetic pull drawing women from around the globe. Do you want to step into your power and reclaim your desires?  Here's your solution to reclaim yourself, Queen. Join me as I share the transformative experience waiting for you at Magnetic, a women-only event unlike anything else. Get ready to unlock your inner magnetism and build lifelong friendships while curating the life of your dreams. It's time to take inspired action and redefine what it means to be a woman. Don't miss out on this opportunity to transform your life. Does this sound familiar? Have you been told to seek personal growth through generic self-help books and online seminars, only to feel unfulfilled and disconnected? The frustration of being unable to tap into your inner magnetism and reclaim your desires can be overwhelming. Break free from the cycle of unfulfilled promises and step into your power. Let's explore a new approach that will transform your life and connect you with like-minded women in a way you've never experienced before. It is time for us to take up space. It is time for us to remove the apology from our voice. It is time for us to get into rooms and start saying, I'm no longer at war with other women. I want to stop competing. I want to start communicating. I want to stop seeking approval and validation and worthiness and love. I want to start being all those things. Join us at Magnetic this November.   The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women Join Here https://amandahanson.mykajabi.com/themuses Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/.

Have you ever been told to be a "good" or "pleasing" woman? Like we are being graded on some sort of scale that tells us that we are “good” or “bad”.   It's time to break free from the cages society has placed around us, particularly as women. There are challenges of being viewed as "crazy" or "unhinged" by those still trapped in their cages, but I want you to see this as a reflection of others' fears rather than a judgment of your own worth.   When we embrace our freedoms, we can soar, despite the fear of rejection, and normalize living authentically and bravely. My message is clear: our freedom is not only for ourselves but also for the world, as it inspires others to break free and live fully expressed lives.   For those of you feeling isolated or unsure on this path, this episode is for you.    In a world where staying small feels safer, I want to remind you to take up space and lead lives of courage and authenticity. It's a heartfelt invitation to step into your power and join a movement of women who are redefining what it means to be truly free.   In this episode, I'm discussing: The fear others have of a woman's freedom Normalizing freedom and authenticity The significance of community and support Challenging the status quo True freedom and authenticity   Let's normalize freedom for women everywhere, and in doing so, create a world where every woman can soar.   Stay free, stay close, and remember—you were always meant to fly.   Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC   The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women  Join Here: https://amandahanson.mykajabi.com/themuses    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/ 

At first glance, being an "inconvenient woman" might sound negative, but stick with me, and you'll discover a powerful and liberating perspective. Being an inconvenient woman means breaking free from societal standards and living by your own rules. It involves rejecting patriarchal norms, toxic beauty culture, and religious expectations that limit women's power and authenticity.    When we embrace inconvenience, it allows women to connect with their divinity, trust themselves, and create a life of freedom and liberation. This journey involves self-trust, reimagining relationships, and expanding possibilities.   In this episode, I'm discussing how: Inconvenient women reclaim their power. They embrace their intuition. They challenge societal norms that try to keep them boxed in. The fears and objections from partners who feel threatened by this growth. How to reframe these changes as opportunities for deeper connection and mutual evolution.   Stepping into your power as an inconvenient woman can lead to more authentic relationships, greater self-trust, and a life filled with limitless possibilities.    Tune in to be inspired, challenge the status quo, and imagine a world where women lead with courage, conviction, and unapologetic authenticity.   Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC   The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women  Join Here: https://amandahanson.mykajabi.com/themuses    Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/   

Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC   Are you ready to uncover the unexpected journey from princess to queen energy? In this raw and deeply personal account, you'll witness a powerful transformation that will challenge your perceptions and beliefs. Brace yourself for a compelling narrative that digs into the intricate dynamics of relationships and self-confidence. Get ready to experience the unexpected as you journey through the twists and turns of this captivating story. Are you prepared to unlock the secrets to transitioning from princess to queen energy in ways you never imagined? Stay tuned for an eye-opening revelation that will leave you craving more.   Have you ever struggled to communicate your needs authentically in your intimate relationships? Are you tired of dropping hints and expecting your partner to read your mind, only to feel unheard and unfulfilled? If you've been told your partner should know what you need if they really love you, you're not alone. The pain of unmet expectations and misunderstood needs can leave you feeling frustrated and disconnected. But what if there's a different way to communicate your desires and cultivate a deeper connection with your partner? Let's explore how to transition from princess to queen energy and build authentic, fulfilling relationships.   I'm sharing my journey of transitioning from princess to queen energy in relationships. Drawing from my own experiences and struggles, I emphasize the ongoing process of breaking free from generational patterns and embracing authentic communication. Through relatable anecdotes, I highlight the significance of women supporting each other in sisterhood and the transformative power of vulnerability in relationships.  My candid reflections on my marriage journey and the impact of childhood traumas provide valuable insights for navigating midlife relationships and self-confidence. My emphasis on authentic communication, overcoming princess energy, and building queen leadership in relationships makes this episode a must-listen for women seeking to navigate the complexities of intimate relationships and growth through sisterhood.   The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women Join Here https://amandahanson.mykajabi.com/themuses Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/

Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC   Do you ever feel like you've lost touch with your inner magnetism?  I am spilling the tea on the profound impact of sourcing happiness from within and how it can lead to unlocking personal power and authenticity. Often, we seek validation and fulfillment from external sources, whether relationships, societal expectations, or toxic beauty culture. But what if I told you that the key to becoming a more magnetic woman lies in the practice of sourcing from within? When we learn to source from within, we tap into our deepest desires and needs and meet them ourselves. It's a journey of self-discovery and inner wisdom that can have a transformative effect on our lives. We can uncover the deeper longings and emotions driving our actions by pausing and questioning our impulses.  This practice isn't just about self-care; it's about cultivating a profound sense of self-worth and fulfillment that radiates outward, drawing others towards us genuinely and authentically. Consider the impact of sourcing from within on your journey towards personal magnetism. Have you begun exploring the power of meeting your needs and desires? How has this practice influenced your relationships and sense of self? If you find these insights helpful, please share them with your network.  Let's start a meaningful conversation about embracing authenticity and unlocking personal power as women. The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women Join Here https://amandahanson.mykajabi.com/themuses Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/

Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC Have you ever felt destined for something bigger but didn't know how to make it happen? Discover powerful Womanifestation techniques to turn your wildest dreams into reality. By focusing on your true desires, embodying your future identity, taking consistent action, persisting despite fear, honoring commitments in hard times, and ensuring pure intentions, you too can bridge the gap between imagination and manifestation. First, clearly articulate what you wish to manifest and why it matters on a soul level. Passion and purpose activate the full force of intention to attract what you desire. As one insight goes, "It's like planting a seed. You have to nurture it to make it grow." Next, adopt the identity of the person who has already achieved your goal. Stepping into the shoes of your future self helps internalize that reality and emit the energy to receive it. With your vision clarified and identity embodied, take small but powerful steps daily from a place of self-belief. Manifestation requires bridging the gap between what is and will be through consistent, aligned action. When fear, doubt, or uncertainty arise, connect to the passion and purpose behind your aspirations. Honoring your commitments, even on hard days, proves your dedication to yourself and the universe. Finally, ensure your motivations also serve others. Pure intentions unlock support from spiritual forces. The saying goes, "You must have the right intention behind it." Start now; don't wait for perfect conditions. By applying these principles of Womanifestation, you can make your biggest dreams your reality.   The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women Join Here https://amandahanson.mykajabi.com/themuses Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/

Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC Do you believe balancing personal fulfillment with the demands of motherhood is essential for a happy and harmonious family life? During a recent heart-to-heart with my daughter, Ava, we uncovered an essential insight into the world of motherhood, it's fantastic moments and it's hard moments.  The key takeaway: The significant role of self-care and personal fulfillment in being a mom. As someone who's been down this road, I've come to understand the vital importance of maintaining a sense of purpose and personal well-being while nurturing a happy and healthy family dynamic. Here's the thing:  A mother's fulfillment is not a selfish pursuit. It's crucial to fostering an emotionally stable and nurturing environment for her children. Imagine when a mom's emotional cup is filled with joy, love, and nourishment; it lets her pour the same into her children's lives. But when that cup is empty and brittle, there's little to offer when faced with the inevitable bumps and challenges of parenting. What are your thoughts on prioritizing personal fulfillment while navigating the challenges of motherhood?   The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women Join Here https://amandahanson.mykajabi.com/themuses Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/  

  Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC This episode reveals some unexpected truths about societal beauty standards and the self-berating talk many women experience. It's time to challenge the norm and rewrite the narrative around self-worth and beauty. Join us for an engaging conversation that will change how you see the world. Today's special guest is my daughter, Ava, a young woman navigating societal beauty standards and self-berating talk. As a 21-year-old growing up in the age of social media, Ava sheds light on toxic beauty culture and the struggle of comparison. She shares her journey of evolving self-perception and the importance of positive role models, offering candid insights into the pressure to commiserate in negativity. We talk about the harmful impact of self-berating talk on well-being, the importance of body image conversations, and how social media shapes unrealistic beauty standards. Our chat also touches on ageism and its influence on societal norms and personal perspectives. Embracing natural aging and self-love for a fulfilling journey is another key theme. Listen to the episode for more on women's self-perception and societal pressures. Follow Dr. Amanda Hanson @midlife.muse on social media for ongoing insights on women's power and self-love. Explore natural aging paths, celebrate your unique beauty, and consider the impact of toxic beauty culture. Reflect on being a leader in your circle and setting a positive example for women of all ages.   The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women Join Here https://amandahanson.mykajabi.com/themuses Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/

Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ Nov. 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC   Uncover the unexpected reason why women are flocking to an event that's redefining everything about womanhood. This is not just another gathering; it's a transformative experience shaking up the industry. Find out why women worldwide are defying social beliefs handed down from generation to generation, leaping into this Magnetic Movement, and why it's not just about personal growth but about reclaiming desires and stepping into personal power. The surprising truth behind this event will leave you feeling inspired and ready to take action. Want to know why this is more than just an event? Stay tuned to uncover the magnetic pull drawing women from around the globe. Do you want to step into your power and reclaim your desires?  Here's your solution to reclaim yourself, Queen. Join me as I share the transformative experience waiting for you at Magnetic, a women-only event unlike anything else. Get ready to unlock your inner magnetism and build lifelong friendships while curating the life of your dreams. It's time to take inspired action and redefine what it means to be a woman. Don't miss out on this opportunity to transform your life. Does this sound familiar? Have you been told to seek personal growth through generic self-help books and online seminars, only to feel unfulfilled and disconnected? The frustration of being unable to tap into your inner magnetism and reclaim your desires can be overwhelming. Break free from the cycle of unfulfilled promises and step into your power. Let's explore a new approach that will transform your life and connect you with like-minded women in a way you've never experienced before. It is time for us to take up space. It is time for us to remove the apology from our voice. It is time for us to get into rooms and start saying, I'm no longer at war with other women. I want to stop competing. I want to start communicating. I want to stop seeking approval and validation and worthiness and love. I want to start being all those things. Join us at Magnetic this November.   The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women Join Here https://amandahanson.mykajabi.com/themuses Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/.  

Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ Nov. 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC   Miscommunication and tension are common in close relationships, especially between mothers and daughters. Prioritizing open and understanding communication can help us navigate conflicts and strengthen our bond. We recently shared a behind-the-scenes look at a challenging conversation we had almost a year ago and how we worked through it together. It was a moment of misunderstanding and miscommunication, but we learned much from confronting the issue head-on. Through our experiences, we've grown and learned from our mistakes, gaining insights that apply to any family dynamic. Our conversation highlighted the importance of acknowledging mistakes, learning from them, and using them as opportunities for growth. We also explored the benefits of clear communication and how it has transformed our relationship, shedding light on the power of open dialogue. Clear communication has been a game-changer for us, paving the way for greater understanding and empathy. When emotions run high, taking space to cool down prevents further escalation. We revisit discussions when we're both calm, looking for solutions we both want rather than trying to win the battle. Maintaining open communication through life's ups and downs has brought us closer. Listening without judgment and expressing care for each other has strengthened our mother-daughter bond. What's a challenging conversation you've had with a family member that led to a deeper understanding?  The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women Join Here https://amandahanson.mykajabi.com/themuses Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/.

Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ Nov. 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC I enjoyed diving into a deep and meaningful conversation with my 23-year-old son, Hayden. Together, we explored our family dynamics, perspectives on contemporary societal issues, and the intriguing "man or bear" dilemma that has sparked conversations globally. I feel incredibly fortunate to have another one of my children joining the show. Grateful for the opportunity, Hayden shared his excitement about deepening the discussion around man or bear. We discussed our family's unique trait of engaging in profound and lengthy conversations, often turning a brief interaction into a deep discussion. Hayden acknowledged how this family practice makes “typical”, superficial conversations in the world less intriguing for him. As we unpack the viral TikTok question: "If you were alone and lost in the woods, would you rather encounter a random man or a bear?" Initially part of a viral trend, this question serves as a litmus test for understanding perspectives on safety and trust in society. Last week, my daughter Ava and I discussed this, and I now seek Hayden's viewpoint. Hayden expressed his initial reaction, both shock and disappointment, but was quickly able to pivot into curiosity rather than outright dismissing the question. He reflected on how societal issues and behaviors shape such hypothetical dilemmas, noting the importance of discussing these issues to raise awareness and understanding. Hayden was surprised to hear that his mom, sister, and girlfriend would rather face a bear than a random man in the woods. This initial shock led Hayden to ponder deeper societal issues affecting women's sense of safety. Through our discussion, he understood why many women might have this instinctive preference, acknowledging the unfortunate reality of how some men are perceived as more threatening than wild animals. We then critically examined the notion that men are traditionally seen as protectors of women. Hayden questioned the validity and genuine sentiment behind this concept, especially in light of contemporary issues like restrictive abortion laws. He argued that these laws reflect control rather than protection, challenging listeners to consider the broader implications of so-called protective behaviors. So, how should men respond to issues raised by women? Hayden talked about the natural defensive reaction many men have and how it hinders meaningful dialogue. He stressed the importance of curiosity and empathy, advocating for men to listen and engage rather than immediately defend.  Hayden shared the negative influence of figures like Andrew Tate, who perpetuate toxic masculinity. He emphasized that such influences thrive on insecurities and lead young men astray. Hayden advocated for listening to oneself and seeking positive role models who promote genuine respect and empathy. Hayden shared his experience living with his male friends and learning to express emotions openly. He highlighted the relief and clarity from honest conversations, underscoring the value of emotional vulnerability and communication. Reflecting on my parenting philosophy, I noted how I avoided "baby talk" and engaged my children in meaningful conversations from a young age. This approach has fostered my children's ability to handle deep and challenging dialogues. The episode ended with me expressing my desire to explore topics like patriarchy and its impact on both men and women even further.  Our interaction reminded me of the importance of deep, empathetic conversations within families and society. Our discussion highlighted critical societal issues and offered insights into fostering better understanding and stronger interpersonal relationships. Thank you for joining us and having this engaging conversation. Stay tuned for more episodes where we continue to explore important and thought-provoking topics.   The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women  Join Here https://amandahanson.mykajabi.com/themuses Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/. GIVEAWAY ALERT: Leave a 5-star written review on Apple Podcasts or a 5-star review on Spotify and grab your INTIMACY GUIDE for FREE. *If you don't use either of those podcast players, share this episode and tag me. Then, CLICK the below link and let us know you have submitted it and get instant access to one of my favorite guides. Take a journey into yourself and learn how to craft intimacy from within. Grab your GUIDE HERE: https://amandahanson.mykajabi.com/intimacypodcastfreebie  

Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ Nov. 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC Have you heard about the man versus bear debate in the woods? Women would rather encounter a bear than a random man in the woods, surprising, not really. This idea stems from the belief that masculine energy is intimidating and unsafe for women and the notion that women have to teach men about their experiences. I'm joined by my special guest, my daughter Ava, for another deep conversation about how societal norms have pushed women to choose the bear. Ava's unique insights and personal experiences bring a valuable perspective to the conversation on gender dynamics and communication.  Focusing on fostering empathy and healthy relationships, we offer practical strategies and thoughtful observations on the impact of masculine energy on women. Engaging in open, honest conversations and committing to deepening understanding makes her an essential contributor to discussions about gender relations and balance in relationships. We explore masculine energy's impact on women and its influence on communication and relationships, providing practical strategies for engaging in deep and meaningful conversations with men to foster understanding and connection. Balancing feminine and masculine energies in relationships is significant for improved communication and harmony. Statistics on violence towards women versus bear encounters underscore the need for creating safer environments. The preference for encountering a bear over a random man reveals a deep-rooted fear of exploitation and harm. We emphasize the importance of open and honest conversations with men about women's fears and experiences to foster empathy and understanding. Addressing societal biases and power dynamics through dialogue is crucial for promoting safety and inclusivity. Masculine energy impacts women and relationships, stressing the need for a balanced dynamic that allows for mutual support and understanding. We challenge traditional notions of masculinity and embrace empathy in relationships as key components of fostering healthy connections. The transformative potential of engaging in curious conversations about gender dynamics is an opportunity for personal and collective growth. You never know who you're going to help. The power of listening, understanding, and fostering curiosity in relationships cannot be overstated. This episode aims to provide practical insights and strategies to help navigate the complexities of gender dynamics, ensuring safety and fostering healthy, balanced relationships.  

Are you seeking to achieve deeper intimacy and understanding in your relationships? Do you want to truly connect with your loved ones on critical societal issues? If so, you're in the right place. We dive into the heart of complex relationships and societal perceptions to spark a more profound understanding of how the media we consume affects how we show up in life. In this special episode, I sit down with my daughter, Ava, to explore the often uncomfortable yet crucial conversations about violence against women in entertainment and the importance of setting boundaries. You may not have even noticed the on-screen violence, as we as a society have been so conditioned that it is okay to see women being raped and beaten. But once the veil has been lifted, you will see women's current male-depicted role in most media. Have you ever felt uneasy about your partner's media choices but didn't know how to address it?  You're not alone. Many of us have been told to let it go, not rock the boat, or that it's not a big deal. But the pain of suppressing your truth and seeing no change in your relationship will lead to unhappiness.  Ava shares her discomfort with a popular TV show, Game of Thrones, the portrayal of women, and how she opened a conversation with her boyfriend about his TV choices. This discussion opens a deeper conversation about media influence, relationship dynamics, and societal norms. We offer a fresh perspective on approaching sensitive topics and setting healthy boundaries. This raw and honest episode dives into the intricate layers of relationships and societal issues. Together, we'll explore the power of meaningful conversations and media and discover their profound impact on our lives and relationships. Join us on this journey towards greater connection and understanding.   The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women  Join Here https://amandahanson.mykajabi.com/themuses Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/. GIVEAWAY ALERT: Leave a 5-star written review on Apple Podcasts or a 5-star review on Spotify and grab your INTIMACY GUIDE for FREE. *If you don't use either of those podcast players, share this episode and tag me. Then, CLICK the below link and let us know you have submitted it and get instant access to one of my favorite guides. Take a journey into yourself and learn how to craft intimacy from within. Grab your GUIDE HERE: https://amandahanson.mykajabi.com/intimacypodcastfreebie  

Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ Nov. 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC   Join me on my journey through menopause as I share my unique experience as a woman. This isn't about negating anyone else's experience; I am offering my perspective with the hope that it might resonate with some of you. Let's explore menopause from multiple lenses. As a woman who honors the natural world and a psychologist who views human experiences through a distinct lens, I bring a dual perspective to this conversation, from silent bystander to active participant, sharing insights on the female body, life's cycles, and the impact of societal structures. We live in a patriarchal system that often shames natural aging processes like menopause. If we shift our perspective to a matriarchal viewpoint, emphasizing feminine consciousness and holistic well-being we can approach menopause with curiosity and celebration. This has allowed me to navigate menopause with grace, not seeing it as something broken or wrong. I'm sharing my journey with alternative healing and natural childbirth and how our narratives influence our experiences. These stories have shaped my approach to menopause, fostering a sense of awe and wonder rather than fear and confusion. There is an interconnectedness of our physical and mental health, the importance of what we put into and onto our bodies, and how societal expectations influence our perception of menopause. By embracing a narrative of love, honor, and curiosity, we can redefine this stage of life. Whether you're experiencing menopause, approaching it, or simply curious about a different perspective, I invite you to listen with an open heart. This is for anyone ready to explore a new narrative and find beauty in the natural cycles of a woman's life.  Let's celebrate our bodies and the profound journeys they take us on.   The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women  Join Here https://amandahanson.mykajabi.com/themuses Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/. GIVEAWAY ALERT: Leave a 5-star written review on Apple Podcasts or a 5-star review on Spotify and grab your INTIMACY GUIDE for FREE. *If you don't use either of those podcast players, share this episode and tag me. Then, CLICK the below link and let us know you have submitted it and get instant access to one of my favorite guides. Take a journey into yourself and learn how to craft intimacy from within. Grab your GUIDE HERE: https://amandahanson.mykajabi.com/intimacypodcastfreebie  

​​If you're feeling weighed down by the shame and inconvenience of your natural cycles, like periods, childbirth, and menopause, then you are not alone! The societal narratives around these life phases have been deeply entrenched in patriarchal beliefs, leading to feelings of embarrassment, inconvenience, and fear. Let's explore the phases of womanhood from the patriarchal and matriarchal lens. Which one would bring us more celebration and joy?  Women have been conditioned to view their bodies and experiences through a lens of shame and limitation. Still, there is a different way to approach these cycles, one that honors and celebrates the feminine consciousness. Why have the cycles of our bodies been looked at as inconveniences? After all, without the woman's body and natural cycles, there would be no life on this planet.  Everything you thought you knew about your body and its cycles was just a fraction of the truth. A truth that has kept you feeling shameful and embarrassed about your beautiful body that creates life: we need to bring feminine consciousness to the surface to begin leading to a life of beauty, power, and profound wisdom.  Join me as I share the real stories of periods, childbirth, and menopause through a matriarchal lens. Come with an open mind and be ready for a paradigm shift that will challenge societal norms and unlock the hidden potential within you. This is your invitation to a more beautiful way of living and being.  The changing of the lens starts here, and the possibilities are endless. Are you curious to explore the untold narrative of womanhood? The path to feminine consciousness awaits.   The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women  Join Here https://amandahanson.mykajabi.com/themuses Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/. GIVEAWAY ALERT: Leave a 5-star written review on Apple Podcasts or a 5-star review on Spotify and grab your INTIMACY GUIDE for FREE. *If you don't use either of those podcast players, share this episode and tag me. Then, CLICK the below link and let us know you have submitted it and get instant access to one of my favorite guides. Take a journey into yourself and learn how to craft intimacy from within. Grab your GUIDE HERE: https://amandahanson.mykajabi.com/intimacypodcastfreebie  

Are you tired of the overwhelming pressure to maintain a youthful appearance? Have you found yourself trapped in a cycle of trying endless anti-aging products, only to feel unsatisfied and constantly striving to keep up?  It's time to break free from the toxic beauty culture holding you back and redefine your worth beyond appearance. We need to explore how embracing natural aging can lead to a sense of liberation, allowing you to tap into the beauty of your journey. Aging should be celebrated, not shamed.  About seven years ago, as I sat in the salon watching all these beautiful women, including myself, apply harmful chemicals to their scalps, I realized something needed to change. This ignited my curiosity, and I began to ask deeper questions. Why did we all feel we had to harm ourselves with these toxins being rubbed into our scalps to be acceptable in society? Why aren't gray hairs a sign of wisdom instead of something we try to hide? That moment changed everything and opened a new lens on the beauty industry and the world of aging with confidence. I let my grays grow out and haven't dyed my hair since.  I have decided to accept the story that aging is a natural, beautiful, privileged part of my life. There's nothing to change. There's only everything to honor, celebrate, and notice. ~Dr. Amanda Aging is a natural process that should be embraced rather than feared. It is a journey of wisdom, experience, and growth. Embracing the changes with age can lead to a deeper sense of self-acceptance and confidence. Join me in discovering the true essence of aging as a spiritual and transformative experience on the Midlife Muse Podcast.   The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women  Join Here https://amandahanson.mykajabi.com/themuses Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/. GIVEAWAY ALERT: Leave a 5-star written review on Apple Podcasts or a 5-star review on Spotify and grab your INTIMACY GUIDE for FREE. *If you don't use either of those podcast players, share this episode and tag me. Then, CLICK the below link and let us know you have submitted it and get instant access to one of my favorite guides. Take a journey into yourself and learn how to craft intimacy from within. Grab your GUIDE HERE: https://amandahanson.mykajabi.com/intimacypodcastfreebie  

If you feel like you're constantly seeking validation, approval, and love from others but still feel unworthy and unfulfilled, then you are not alone! The struggle to transition from the princess archetype to the queen archetype can leave you feeling stuck in a cycle of seeking external validation and never feeling truly powerful within yourself. But we are not at fault for falling into the Princess archetype. The impact of media and traditions handed down from generation to generation shape women's perspectives, and this is evident in the prevalence of the princess narrative in fairy tales and movies. The limited representation of women's experiences and desires in media reinforces the need for external validation. Recognizing and challenging these narratives can help women cultivate self-love and authenticity. As a Princess, you are seeking outside validation to feel worthy. You are showing up with a “look at me, love me, am I good enough” energy. As a Princess, you might be pretending or acting as a way to fit in. Embracing your queen archetype involves recognizing and internalizing your self-worth and setting higher relationship standards. The transition from princess to queen requires embodying qualities like self-love, confidence, and assertiveness. By embracing queen energy, women can attract relationships and opportunities that align with their true worth. It's time to break free from the limitations of princess energy and step into your queen-like confidence and power. Let's explore how to make that shift and start owning your worth from within. The Muse Community: The Muses. A Safe Sisterhood Where Women Heal Women  Join Here https://amandahanson.mykajabi.com/themuses Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/. GIVEAWAY ALERT: Leave a 5-star written review on Apple Podcasts or a 5-star review on Spotify and grab your INTIMACY GUIDE for FREE. *If you don't use either of those podcast players, share this episode and tag me. Then, CLICK the below link and let us know you have submitted it and get instant access to one of my favorite guides. Take a journey into yourself and learn how to craft intimacy from within. Grab your GUIDE HERE: https://amandahanson.mykajabi.com/intimacypodcastfreebie

We are missing the women of our lives. We are missing from the stories of our very own beautiful lives. And yet we think we have everything else that we were told, made for a beautiful life. We think that because we have food and shelter, we're not supposed to ache for more beautiful love, deep conversations, heartfelt embraces, or tender moments sitting on the floor with our friends. Patriarchy does not just hurt women; it also hurts men. Patriarchy hurts everybody. - Dr. Amanda Hanson Underneath, in everything we explore, we will always look at the ways that patriarchy told us we were supposed to operate by or believe in. I will help you constantly disentangle from that and look at your life through the lens of feminine and matriarchal consciousness. If you feel trapped in a cycle of inherited limitations, constantly battling to break free from societal expectations, then you are not alone! The struggle to thrive as a modern woman, juggling career, relationships, and self-worth, can be overwhelming. You may have even found yourself repeating patterns passed down through generations, feeling the weight of unspoken rules and unfulfilled potential. We need to understand the impact of societal norms on women's emotional well-being and shine a light on the pressure to suppress emotions. It is so important for women to embrace their emotions without judgment; this can allow women to navigate challenges in modern society. But what if there's a way to transform these struggles into opportunities for self-discovery and power? It's time for women to break free from limitations passed down through generations. Questioning societal norms and inherited beliefs allows women to define their paths and pursue their dreams. Breaking free from these limitations is essential for personal growth and power.   Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/. GIVEAWAY ALERT: Leave a 5-star written review on Apple Podcasts or a 5-star review on Spotify and grab your INTIMACY GUIDE for FREE. *If you don't use either of those podcast players, share this episode and tag me. Then, CLICK the below link and let us know you have submitted it and get instant access to one of my favorite guides. Take a journey into yourself and learn how to craft intimacy from within. Grab your GUIDE HERE: https://amandahanson.mykajabi.com/intimacypodcastfreebie    

If you're feeling trapped in a cycle of inherited limitations, constantly battling to break free from societal expectations, then you are not alone! The struggle to thrive as a modern woman, juggling career, relationships, and self-worth, can be overwhelming. Perhaps you've found yourself repeating patterns passed down through generations, feeling the weight of unspoken rules and unfulfilled potential. But what if there's a way to transform these struggles into opportunities for self-discovery and personal power? Imagine being at the crossroads of despair and power, feeling the weight of generations of unspoken limitations. I'm sharing my wisdom I've gathered on my journey and adding my professional expertise to illuminate the path to self-discovery and personal growth for modern women. Through countless encounters with women from different walks of life, I have discovered a universal theme of suffering stemming from societal constructs that hinder women from thriving. My passion for guiding women into their power was sparked by my own experiences and the transformations I witnessed in the lives of countless women. My soul mission is to guide women through conversations that challenge the status quo, inviting them to embrace their emotions, question inherited narratives, and embark on a journey of becoming. My hope is to pave the way for women to break free from societal constraints and embrace a more nourishing narrative. Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/. GIVEAWAY ALERT: Leave a 5-star written review on Apple Podcasts or a 5-star review on Spotify and grab your INTIMACY GUIDE for FREE. *If you don't use either of those podcast players, share this episode and tag me. Then, CLICK the below link and let us know you have submitted it and get instant access to one of my favorite guides. Take a journey into yourself and learn how to craft intimacy from within. Grab your GUIDE HERE: https://amandahanson.mykajabi.com/intimacypodcastfreebie  Together We Rise  

Things our mothers never told us because no one ever told them. These are the missing conversations women needed to have. I'm Dr. Amanda Hanson, your Midlife Muse, sharing what we need to be talking about but are missing as a society. I'll share my insights on many aspects of womanhood, including periods, childbirth, menopause, sensuality, and aging. Let's have the conversations around patriarchy, parenting, sex, marriage, and topics that empower women to live with more pleasure in their lives. I'll pose critical questions for us women to begin asking ourselves. So please join me as we journey together to bring more power. And even more pleasure in the way you live your life as a woman. The magic begins on May 1st. See you soon