Real Reiki, Real Life, Real Spirituality

Greetings! Often when we learn reiki, we believe we need to follow what everyone else is doing, or we practice reiki just the way our teacher taught us to. These are all great ways to practice, but in this shorter episode, we will talk about how to make reiki your own practice, why it is … Continue reading RRRL: Making Reiki Your Own Part 1 →

Welcome to this powerful, guided meditation, where we use the healing power of mindfulness, visualization, intention, and universal life force energy and/or reiki, to take a deep journey into our soul………………to identify any pain or joy in our lives, allow it to have it’s voice, and then release it back to the universe. You do … Continue reading RRRL: Guided Meditation to Communicate With Your Higher Self on What Needs to be Healed, and to Allow it it’s Needed Voice →

Welcome! The topic of today’s episode is “EGO IS NOT A “BAD” WORD! REDEFINING, AND WORKING WITH THE HUMAN EGO FOR PERSONAL GROTH AND TRANSFORMATION.” You might be saying, “But, but, but, we have been taught that the ego IS A BAD thing, and I do not want anything BAD to remain a part of … Continue reading RRRL: Ego is not a bad word! Redifining, and Working With the Human Ego for Personal Growth and Transformation →

Hello, everyone! Thank you for joining me in this very important episode that will helpfully help those of us who have struggled to find self-love, despite all our efforts to try and cultivate and achieve it. This is a long one because the topic is so very important for those of us who are survivors … Continue reading RRRL: My Story of Self-Loathing, to Self-Love, and Inspiration to Those Who Are Finding it Hard to Find Self-Love →

You know, I have always disliked politics. My personal opinion is politics divide us, instead of uniting us, and  I believe politics should not come into play when it comes to inequality and racism, except to enact laws promoting equality.  We all know racism is a hot topic these days, and for good reason! Join … Continue reading RRRL: Is This Podcast Becoming Too Political? Why Racism and Inequality Can Inhibit Our Spiritual and Personal Growth →

This is not your typical “let’s discuss the pandemic” podcast episode! With the pandemic extending beyond what any of us have anticipated, some of us are simply tired of it all, and we are experiencing a bit of an imbalance of energy in life.  This could show up as many things for us, and together, … Continue reading Not Your Typical Pandemic Episode and a Call to all People of Color →

Welcome to this guided, mindfulness meditation, where we will create a comfortable,  safe, soothing, and healing place in your mind’s eye, for  you to  come to at any time it is needed…………The world can seem like a very uncertain and scary  place at times, especially during times of pandemic, political and racial tensions, or just … Continue reading RRRL: Journey to Your Safe and Soothing Space to Combat Anxiety, Stress, and Fear/ Guided Meditation →

Welcome! Today we have guest Gaby Milan back on the show, and in this podcast, we go over 5 ways we can all help ourselves and each other during these uncertain times. Enjoy!

The old paradigm in spirituality is not working anymore. Some of what I may say in this episode might be triggering to some, and I apologize beforehand if this is the case. Please know what I am saying in this podcast episode is based on my own experiences, and my own collaboration with other healers … Continue reading The Old Paradigm of Spirituality is Not Working Anymore →

Welcome to this guided imagery meditation, utilizing the healing heat of the sauna,  to help you release stress, anxiety, trauma, and emotional pain related to trauma, PTSD, or any other reason in need of healing. Being a survivor of many decades of childhood and adult trauma, I understand the immense pain that is associated with … Continue reading Powerful, Deep Healing, Guided, Spiritual Reiki Sauna Meditation for the Release of Trauma, PTSD, or any Other Healing →

Welcome! In this episode, I present an alternate view of being at peace with your pain in life, whatever that might be for you. We explore and discuss that some things in life can never be healed, and oftentimes, we beat ourselves up over, and over, and over, when this pain rears it’s head in … Continue reading Not All Pain Can Be Healed/Finding Peace Within When This is the Case →

Welcome to this advanced guided meditation, where we will experience the Atlantian Reiki, and connect you with your master reiki guide from the continent of Atlantis, who will offer you a unique attunement, especially designed for you only, to help you manifest your life’s purpose. Please keep in mind that this meditation does not attune … Continue reading Advanced, Guided, Custom Attunement Meditation from Atlantis for Reiki Masters! →

Are you an advanced reiki master that resonates with Atlantis or Lemuria? I very rarely record podcasts that endorse, but I had to share with you all that I took the most beautiful and powerful course for Reiki Masters from a beautiful, and pure soul, Nikolas Baralos. I am seriously impressed with this beautiful soul … Continue reading RRRL: For Advanced Reiki Masters! Learn the Lemurian Light and Reiki of the Atlantians! →

Sometimes on our spiritual and life path, when we start doing what our soul came here to do, it seems as if everything and anything goes wrong. What is the universe trying to tell us when this happens? In this episode, we are going to get real and raw about why this happens, and things … Continue reading Encouragement and Help for When Everything Seems to be Going Wrong →

Welcome! This episode is all about helping you identify what your spiritual crutches might be, and some of the most common tools that can be used as spiritual crutches. In this episode, we will dig deep, to help you discover if you are using these crutches, and what you can do to stop using them, … Continue reading RRRL: Identifying Spiritual Crutches. What Are They? And, Could You Be Using Them? →

Welcome! This isn’t your average essential oil 101 information podcast. I am sure most of you are aware of what essential oils are, and the unlimited uses for them. But, did you know essential oils have different frequencies, and they can be used in your reiki sessions, based on the frequency they emit? In this … Continue reading RRRL: LearnAbout Different Essential Oil Frequencies, and How to Tap Into Those Specific Frequencies to Use in Your Reiki Practice →

Hey, everyone! Join me and our very special guest, Fay Johnstone! Fay is a Shamanic Herbalist, Usui Reiki Master and the author of “Plants that Speak Souls that Sing: transform your life with the spirit of plants.” Following a beautiful awakening to the spirit of plants while running a flower farm, Fay’s work helps clients … Continue reading RRRL49: Transform Your Life With the Incredible Spirit/Magic of Plants With Shaman Fay Johnstone →

Hey, everyone! Join me and my best friend, Gaby Milan, from Amorhealingplace.com, in this episode where I found myself in a place of questioning my self-love. Gaby is a Reiki Master Teacher, Clinical Hynotherapist, and Transformational Life Coach. In this episode, we both will share incomparable nuggets of wisdom that she channeled for me, when … Continue reading RRRL48: A Powerful, Channeled, Deeper, Higher Frequency Message of Self-Love →

Welcome to this guided, self-reiki meditation, where we will use the Archangels and the healing elements of wind, water, earth, and fire, to  help you feel more connected to your reiki energy. This is a companion episode to our podcast episode # 47A  “Do Online Attunements Work? Do I Need to get Re-Attuned, Overcoming Self-Doubt, … Continue reading RRRL47B: POWERFUL Archangel Self-Reiki Guided Meditation to Help You Feel More Connected to Your Reiki Energy →

Welcome! In this episode, we are going to talk about a couple of things that are very common for new and seasoned reiki practitioners. I had a listener message me on our Facebook page, and I hear the questions she asked all the time from my own students,  from those I meet casually who are … Continue reading RRRL:47A Do Online Attunements Work? Do I Need to get Re-Attuned, Overcoming Self-Doubt, etc. →

Join us this week with the 4 beautiful, magical, dynamic women of Soul Spark 7, who have come together in unity and authenticity, in sharing their light and gifts with the world. This is an episode you will NOT want to miss, as they inspire, serve, and uplift all who are listening. I personally know … Continue reading RRRL:46 The Sisterhood and Magick of Soul Spark 7 →

Welcome! In this episode, we are going to discuss how you set yourself apart from other practitioners by connecting powerfully with your clients. As Reiki and other healing modalities become more mainstream, that means an increase in people looking for healing services, and it also means more practitioners are out there offering services. How are … Continue reading RRL45: How to Connect Powerfully With Your Clients for Success →

This short meditation is timed perfectly to help lift and restore your mental, emotional, physical, and spiritual body as you lay on a tanning bed, or it can be done anytime without a tanning bed, for a quick, cleansing meditation. Living in the far north, I personally go to a tanning bed in the winter … Continue reading RRRL44: 10-15 minute Guided, Cleansing, Releasing, Tanning Bed Meditation. Release to the Sea and Sun What is no Longer Serving You →

Welcome, everyone! In this episode, join us as we speak with Andrew Hackett,  bestselling author of the popular book, “Free From Fear.” In this episode, Andrew outlines his sacred, spiritual  journey of discovering who he is, as he broke from the chains of fear. Andrew shares with us nuggets of inspirational wisdom, in how to … Continue reading RRRL43: Free From Fear, Author Andrew Hackett Talks About Taking Back Control of Your Life →

Welcome to this guided meditation to be done before studying, or taking tests. Often, our minds are absorbed with everything going on around us, and  we are stressed, or we are anxious, and it is critical to let most of this go, so our minds can be sharp and clear for the studying or test-taking … Continue reading RRRL: Powerful, Guided, Self-Reiki Meditation for Studying or Taking Tests/Mantras/Aromatherapy/Visualization →

Welcome! Suicide rates are on this rise, and  In this episode we are going to talk about what others would call us as “weird”, and about being our true authentic selves. Oftentimes, we are afraid for whatever reason to let our true light shine, because we don’t want to be judged, or labeled as “weird.” … Continue reading Are You”Weird?” What Does That Even Mean? Finding Peace With Your Weirdness! →

Welcome! NO REIKI EXPERIENCE NEEDED!  In this episode, we are going to discuss why it is imperative for us as Reiki practitioners, energy workers, and even bodyworkers (massage therapists, etc.) to disconnect from our client’s energy after every treatment (distant or in person) and I will teach you two important energetic ways to disconnect that … Continue reading RRRL40: NO REIKI EXPERIENCE NEEDED! How and Why it’s Important to Disconnect from Your Client’s Energy and Clear Your Space →

Welcome! In this episode, we are going to talk about competition, and the energy we put out there when we become healers. Is there competition? What kind of energy are we sending those who we perceive as competition? The reality is, there IS NO COMPETITION! Join me in this episode, where we discuss this important topic, … Continue reading RRRL39: Ban Competition! There is no Competition! →

Welcome to this guided, salt bath meditation, designed to cleanse your physical body, relax, let go of stress, release toxins, boost your circulation, relieve aches and pains, AND cleanse and uplift your aura. This meditation will leave you feeling relaxed, with your physical, emotional, mental, and spiritual bodies cleansed and uplifted. Join me, as I … Continue reading RRRL38: Guided, Salt Bath Meditation to Relieve Stress, Anxiety, Worry, Pain, and to Cleanse and Uplift Your Aura →

There is a big catch phrase in spiritual circles these days, and in the secular world, of we are all connected. But, what does it mean when we say we are all connected? It can mean many things to different people, based on their experiences and level of understanding the term, etc. So what does … Continue reading RRRL36: Increasing Your Contribution to Humanity/ Easily Understand How We Are All Connected →

Welcome! We have a very special guest on our show today. In this episode, we interview Autumn Jensen, who shares with us her beautiful light, wisdom, and journey with Reiki and how she came to step into her power, truth, and light. You don’t want to miss Autumn’s beautiful and inspiring message about her journey … Continue reading RRRL35: Uncover Your Undercover Lightworker: Interview With Autumn Jensen →

This meditation is best done when you have a few moments to really sit with this energy after the meditation, and is a great way to start your day because it is very rejuvenating, and helps you go out into the world with a sense of purpose. Because it raises your vibrations, it also helps … Continue reading RRRL:34 Reconnect and Ignite the Light and Power of YOU! Short, Guided Meditation That Will Also Clear/Balance Your Chakras and Aura →

Welcome! Good to be here, thank you for sharing your space with me for the next few minutes. In this episode, we are going to talk about relying on your inner guidance. Too often, we rely on outside sources to guide us in the things we do, and forget that we have everything we need … Continue reading RRRL: 33 Relying on Your Inner Guidance/Intuition Instead of Seeking Outside Sources →

Welcome to this guided meditation. This is a companion meditation to episode 32 “Finding Comfort and Peace if You Are Feeling Disconnected From Your Spiritual Gifts” at realreikireallife.com. Although listening to this meditation is not necessary in order to do this meditation, you might find it helpful to listen to the podcast episode first,to more fully … Continue reading RRRL32B: Guided Meditation To Let Go of Overwhelm or Upset When it Feels Like Your Spiritual Gifts Have Been Dimmed →

There are many reasons why we can get into the rift of feeling disconnected from our spiritual gifts, and the  reasons can be countless. We’ll focus more on when you’re in this rift, how to find comfort in it, and even how to lift yourself out of it, if you are desiring that to happen. … Continue reading RRRL32A: Finding Comfort and Peace if You Are Feeling Disconnected From Your Spiritual Gifts →

“As we walk the spiritual path, we all have periods when it feels like our intuition has deserted us. It can be a scary, disconcerting thing when this happens. This is a companion meditation to realreikireallife podcast episode 31, “Has Your Intuition Deserted You? How to Process When this Happens.” The podcast episode goes deeper … Continue reading RRRL30B: Guided Meditation to When It Feels Like Your Intuition Has Deserted You (Self-Reiki Modifications Given) →

In this episode, we are going to discuss that all too common circumstance, where it feels like your intuition has deserted you. It can be a bit disconcerting when it happens, and this episode will help you process this in a way that is right for you. Check out the companion meditation in the next … Continue reading RRRL31: Has Your Intuition Temporarily Deserted You? How to Process When This Happens →

Welcome! In this episode, we are going to discuss ways we can push through when we seem discouraged on the spiritual path, because as we have embraced this work, we have committed to healing ourselves, so we can in turn, help heal others around us. It’s not always easy, and so many of us can … Continue reading RRRL30 : A Message of Encouragement for Lightworkers! Don’t give up! (Short Meditation at End of Episode) →

While it is nice to listen to advice from others to help gain different perspectives, ultimately, the answer that is right for you, must come from within yourself. This meditation is given with this intention, and will help you be able to tune in to yourself, to find the right answers and healing for you. … Continue reading RRRL: 29B: Guided Meditation on Finding Answers from Within in Dealing and Healing With Difficult People or Situations. →

Welcome! In this episode, we are going to talk about how to find your own answers in dealing and healing from  challenging people and situations. While it is nice to listen to advice from others to help gain different perspectives, ultimately, the answer that is right for you, must come from within yourself. I will … Continue reading RRRL: 29 Finding Answers From Within to Deal and Heal With Challenging People and Situations →

This is a short, guided companion meditation on my podcast episode 28, “Have Fun and Let Loose with Reiki.”  Although listening to that episode is not required to do this meditation, you might find it helpful to do so, so you can understand the full reason for this meditation. You do NOT have to be … Continue reading RRRL28b: FUN! Short, Guided, Self-Reiki Meditation to Help You Let Loose and Have Fun With Life! →

Welcome! In this really fun episode, we are going to explore ways we can have more fun with Reiki. Reiki doesn’t always have to be a deep, spiritual practice to clear out blocks, or help us through painful episodes! Although Reiki is WONDERFUL for these things,  life is meant to be enjoyed to the fullest, … Continue reading RRRL28: Have Fun and Let Loose with Reiki! →

In this episode we will be discussing why it is that prayer seems to be more effective when it is done collectively, in larger numbers, versus alone. In spirituality, we believe we have the spark of the Divine within us, so if that is true, why can’t we just pray on our own, and have … Continue reading Is the Power of Prayer/Positive Thoughts More Effective in Numbers? Aren’t We Just as Effective Praying Alone? →

This episode is focused on helping you come to a place of understanding that you do not need a healing practice in order to be the light you are, or to do sacred work. Later in this episode, we will do a short exercise in helping you connect to your higher self, to find ways … Continue reading RRRL 26: Connect to Your Higher Self, to Determine Which Healing Path is Right for You, Right Now, Even if You do Not Have a Physical Reiki or Healing Practice →

Welcome! This episode is about being vulnerable, and how this is actually another path to healing. Many of us are being called to be more vulnerable in our lives right now, and we are going to focus mainly on why being vulnerable helps heal you, and others, and to hopefully help inspire you to heed … Continue reading RRRL: 25 Finding Healing and Heeding the Call in Being Vulnerable/ Letting Go of FEAR in Being Vulnerable →

There is SO  much negativity out there right now in response to what is going on with the situation in the mid-East. Most know exactly what situation this is referring to, and podcast rules prohibit me from naming any countries involved. I feel strongly GUIDED to put this out there, and will speak with much … Continue reading RRRL: 24 URGENT 911! Releasing Fear, Anger, Anxiety, Over the Mid-East Situation. A Plea to Come Back to WHO YOU ARE! →

Welcome to this guided, self-reiki meditation designed to help you through periods of challenging health issues. This is a companion meditation to my podcast episode 23, “There are Many Paths to Healing, Including Illness.”  You do not need to listen to that episode prior to this meditation, but you might find it extra helpful to … Continue reading RRRL 23b: POWERFUL, HEALING, Guided, Self-Reiki Meditation for Dealing with Chronic Pain or Illness. Fill Yourself Up with Light, Love, and Non-Judgment! →

Welcome! In this episode, we are going to discuss how illness can actually be our ally. Many of us healers suffer from some kind of  illness, and this can bring a myriad of emotions (some of which are not always conducive to our healing path!) In this episode, we are going to discuss ways we … Continue reading RRL: There are Many Paths to Healing, Including Illness. Finding Strength and Self-Love During Moments of Illness →

In this episiode, we will be discussing cultivating self-compassion when life challenges hit you hard. This goes deeper than reciting self-love mantras, etc (those are wonderful!) because it delves at a level most of us don’t realize is there. Be sure to have a pen and paper handy for this episode, because we will be … Continue reading RRRL: 22 Cultivating Self-Compassion During These Intense Shifts →

Welcome, in this episode we are going to talk about what might be a hard  subject and content for some. This is the subject of telling people who have chronic health problems that they are the ones who made themselves sick. My intention in talking about this topic, is to help other holistic practitioners, see … Continue reading RRRL: 21 Reconsider What You Tell Your Clients/People Before You Tell Them They Caused Their Illness/Disease or Health Issue →

Welcome to this short, guided meditation, designed to help those of us who are experiencing major shifts/challenges in our lives, to be able to SURRENDER, instead of RESISTING, or FIGHTING  them. This is a companion meditation to our podcast episode 21, but can also be used as a standalone meditation anytime you need help SURRENDERING … Continue reading RRRL: 20B: POWERFUL, Guided Meditation to Help Assist in Surrendering to Challenging Shifts and Changes , and to Cease Resisting Them →