SymplifiHealth: Healthcare Redefined

Dr Jill Wade interviews the talented Esther Blum, Author of See You Later Ovulator! A guide to Mastering Menopause with Nutrition, Hormones, and Self Advocacy   Men and women should all look forward to this cheeky episode of SymplifiHealth Podcast. She has a great entertaining voice on this topic. No matter if you are in menopause, premenopausal, or love someone that is…… what she describes that our bodies need during aging is universal.   So many tips and tricks and how it ALL works together. For those of you that have followed Dr Wade for years, you know she believes the body is a whole body not just made up of parts and pieces. AND that to maintain the best possible health blood work and lab testing can't just look normal…. It must be optimal.   We discuss the digestive track and gut health and how it all starts in the mouth and controls so many important functions. One of the best quotes from her book is: “How can a foxy minx like me get my groove back? Because when I asked for a smoking hot body, menopause is not what I had in mind!”   You can easily find Esther Blum's amazing book on Amazon “See you later, ovulator!”   Great discussions about: Bacteria and leaky gut Correcting the acid in the stomach and solving reflux The communicable aspect of bacteria in a loving relationship Need for more protein in our diet Getting rid of the menopot Finding the root root cause of issues   Go join the My Menopause Mentorship, a group lifestyle support, that can be found on www.estherblum.com and get on her list!   Also let's all grab a friend and attend the virtual Mastering Menopause event on Feb 25th 2023.   Follow her on Instagram at Gorgeous Esther

Dr. Jill Wade explores with Brigette Sobus the power of NLP therapy. What is that you ask??? Neuro-Linguistic Programming   Science now proves that our minds have neuro plasticity, which means we can retrain our pathways. Our old unhealthy thoughts or triggers can be reshaped and repatterned into a healthier more joyous mindset.   Brigette Sobus is the founder and owner of The Power & Joy Coaching Academy where her focus is training and coaching NLP. Listen as she describes many of the techniques used to create massive change in a short period of time. The speed of change with NLP is one of the most fascinating aspects of the therapy compared to traditional talk therapy of counseling. It all has a place and value but for those of us looking for speed then you MUST listen to this whole podcast.   Brigette shares her incredible story of hair salon ownership, her courageous journey through breast cancer treatment, how she got started with NLP, why she is dedicated to coaching others on how to help  the NLP techniques, the growth of her business even during a re-occurrence of her breast cancer.  She has an amazing soul and perspective on past trauma and getting rid of its unhealthy disease process it has on your body and mind.   Brigette Sobus can be reached at   The Power & Joy Coaching Academy 773-387-1826 brigette@brigettesobus.com www.powerandjoycoachingacademy.com   Facebook Coach Brigette Sobus Linked in Brigette Sobus

Welcome back to SymplifiHealth Podcast. Let's get the new year started off right! Dr Jill Wade hosts the first-time guest Dr. Alexis Gordan, owner and medical director of RENEW MD Facial Esthetics.   Listen to the docs discuss the accelerated aging they have witnessed in their patient base since covid began. Gravity is always in existence creating that dreaded down and forward pull on our face, smile, and body. Hear what solutions are available to reverse that effect without surgery.   Dr. Gordan's describes how our faces are a youthful triangle with the point downward and that as we age it becomes the reverse – a triangle with the base down. Once you understand this concept then it makes sense on what needs to happen with the techniques that are available in order to restore or reverse that orientation of the triangle. Such a simple concept and makes things so easy to understand.   They discuss the layers of the face and how you create a marathon of restoring the layers rather than just sprinting into a quick fix if you are truly trying to restore the entire face.   If you are near the DFW metroplex join Dr. Gordan at her live event on Feb 23rd.   Dr Alexis Gordan RENEW MD Facial Esthetics Southlake, Texas 817-678-5388 www.renewmdmedspa.com Facebook and Instagram

Join Dr. Jill Wade kicks off the new year on Symplifihealth podcast. 2022 has started off with a huge spike of Covid related cases, the flu, and nor virus. Listen to some shared numbers from Collin County in Texas. The spikes were anticipated and we for see another spike following Spring break with only a few weeks in between of a decrease in numbers. Needless to say the start of 2022 is beginning to sound like a cheating boyfriend that says he is going to change and doesn't. The philosophy most physicians and dentists are taking is to support your own immune system everyday. Here are the top items suggested: Vit C 2000 – 3000 mg a day Vit D3 10,000 iu daily Zinc 100mg daily Magnesium 250 mg at night Rinse your mouth with a hydrogen Peroxide based rinse or Listerine Antiseptic Mouthwash 99.9 % Antiseptic Our next several podcasts will highlight these recommendations and help try to explain to you in simple terms why they are so important and how they work to support your immune system. Keep smiling from the inside out!!

Aurelia Bryne RDH interviews guest host Dr. Stephen LaDuque  on ways to improve the physical act of breathing. Nasal breathing is the best healthy way to support your mind and body. But sometimes we need help re-training or supporting that cycle of breathing in and out through the nose instead of the mouth. Dr. La Duque shares with the Symplifhealth listeners tips and tools to become a much more enlightened breather. Breathing better at night can be a game changer. Better deeper sleep enhances your ability to fight infection, increase your immune system, process emotions, and heal. In today’s Covid world, all the above-mentioned acts are critical in keeping you safe. Please consider sharing this podcast with friends and family. Everyone deserves to know simple tricks to keeping themselves safe. Economic solutions are presented on this episode. Don’t wait any longer. Start breathing better tonight!

Dr. Jill Wade and Aurelia Bryne RDH with guest host Dr. Stephen LaDuque discussed some critical concepts about breathing! Take it all in and review the enormous effect on a person’s sleep quality and over-all health and wellness. Highlighting the value of good breathing is under rated. So, join us in discussing some of the latest concepts in the book Breath by James Nestor. As dental professionals, we can evaluate the head and neck and assist you the patient in moving in the right direction if any treatment or therapy in needed to open the airway. We personally believe in snoring devices that move the lower jaw forward, lasers to perform a snoring reduction therapy, orthodontic expansion, and working closely with ENT specialists. Dr. Wade shares her personal story of a lifetime of breathing challenges. If you have breathing issues or experience fatigue, then listen and learn to this breathe-taking Symplifihealth podcast where we bridge the gap between medicine, dentistry, and genetics.

Aurelia Bryne RDH was dying to interview Dr. Jill Wade and Dr. LaDuque on the latest in technology to reduce snoring. 69% of the population of adults suffer from snoring. The rest of the population probably also suffers because of their partners poor sleeping habits. What if there was technology available to quickly simply and with no downtime help reduce the noise. Who wouldn’t be interested? The doctors reveal the science behind the laser technology but also the pros and cons of this therapy versus other existing techniques and treatments. Many may wonder if this is an alternative for c paps. Unfortunately, no…. yet it can be utilized in conjunction with any other sleep aide or device. The whole beautiful part of Solea Sleep is that this wavelength of Co2 Laser can gently penetrate through the mobile or flappy tissue in the soft palate or back of throat that vibrates and creates the noise. It allows the collagen layer to tighten up and literally become tighter therefore reducing the vibrational noise. If you are not sure that you snore or you want to know how much you snore, then we suggest downloading The SNORELAB app and begin recording your sleep at night. The app with quantify your snore volume level and amount of time each night that you are actively snoring. Listen in to this podcast and take a huge step towards getting you or your loved one better sleep. You know how much Symplifihealth believes that good healthy sleep is CRITICAL for optimal health and well-being. Be sure to share this podcast episode to all your friends and family. Give the gift of a SILENT NIGHT!!! Happy Holidays.

Uncontrolled COVID Stress Welcome back! Post COVID life is STRESSFUL for so many reasons! But together we can find simple solutions to off set our outlook on the current world events. Join Dr. Jill Wade on this episode of Symplifihealth where she interviews Dr. Cathy Jameson an expert in the field of stress in the work environment. Cathy wrote your PhD thesis on this very topic and recently shared her book “Creating A Healthy Work Environment” with the world. We loved it then and yet it may be more relevant now than ever before. They share a genuine discussion on the recent events and how they both have experienced the stress of their communities through the isolation of shut downs, layoffs, and loss of connection. The podcast wraps up with reviewing the 12 things one can do to help immediately focus your life to reduce stress. You are not going to want to miss these tips, so grab a notepad and take some notes. On a serious note if you find your self or a love one in a depressive or suicidal state of mind please use these resources to support one another. These feelings are serious and cannot be taken too lightly. Be safe, love one another, and give it away. Share this episode with friends that can join you in taking control of what you can control. Together you can reduce the stress!!! If you feel you or someone in your household may harm themselves or someone else: National Suicide Prevention Lifeline Toll-free number 1-800-273-TALK (1-800-273-8255) The Online Lifeline Crisis Chat is free and confidential. You’ll be connected to a skilled, trained counselor in your area. National Domestic Violence Hotline Call 1-800-799-7233 and TTY 1-800-787-3224 If you are feeling overwhelmed with emotions like sadness, depression, or anxiety: Disaster Distress Helpline Call 1-800-985-5990 or text TalkWithUs to 66746 Check with your employer for information about possible employee assistance program resources. If you need to find treatment or mental health providers in your area: · Substance Abuse and Mental Health Services Administration (SAMHSA) Find Treatment Mental Health Resources CDC Coronavirus (COVID-19) Stress and Coping American Psychological Association National Alliance on Mental Illness COVID-19 Resources NIOSH Workplace Safety and Health Topic CDC COVID-19 · CDCINFO: 1-800-CDC-INFO (1-800-232-4636) | TTY: 1-888-232-6348 | Website: cdc.gov/info

What is a dental emergencies ( look at the exact name of the recording) Welcome back to Symplifihealth where we are committed to bridging medicine, dentistry, and genetics together. Dr. Jill Wade and Aurelia Bryne team back up to discuss the immediate needs of the public to understand what a true dental emergency is and why it is important in the world of the corona virus pandemic. They are joined by Dr. Stephen LaDuque who is also a dentist that is passionate about Dental Wellness. Together they team up to discuss: Dental Emergencies need to be dealt through the dental office is order to keep as many people out of the hospitals and emergency rooms. An already flooded medical system that cannot take care of the solution of a tooth related issue. We are allowed to practice dental emergencies, just not elective procedures or traditional routine services at this time. If you have pain related to a certain area of your mouth, swelling of your gum around or below a tooth, or something that looks like a pimple form then calling a dentist is your next step to triage the situation. Typically, a fever can be associated with a dental infection and the pain can be severe. Our first line of defense will be Tylenol and antibiotics to calm the situation down. It is thus far recommended to stay away from anti-inflammatory drug like ibuprofen (Advil) which many of times is a go to option in dentistry. With all the above being said, you must realize that severe swelling from a dental infection can be a serious medical emergency if the swelling begins to constrict your airway and you find yourself not being able to breathe. Call 911 if you find yourself in eminent danger not breathing. If you have a crown come off immediately find it and try to get it back on the tooth after you clean it off. IT should only fit one way. Go to a CVS, Walgreens, or Walmart and look for a temporary cement that you can place inside and get that crown to stay in place. Then baby the area and chew on the other side. If you find yourself chipping or breaking a tooth and it is sharp and cutting you or scratching your tongue then find some wax. Use it to secure the area or hole or sharp edge from cutting you, till you can get into an office when the restrictions are lifted. Please never place an aspirin directly on the gum around a tooth that is having discomfort. IT will not help and has potential to burn you and make the situation worse. Today many people will find themselves with an increased stress level. Clenching and grinding your teeth will be at an all time high, therefore breaking or splitting teeth will also begin to increase. So, if you have retainers, night guards or anything to protect your teeth at night…. You should pull it out and start to use it right now. We talk about this COVID-19 situation because a long haul not a short sprint. So, everything you do that can help you protect your teeth you should do. Consistently brush your teeth at the very least 2 times a day, including floss or water pick. Get the soft plaque off as quickly as you can. It only takes 12-24 hours to turn soft plaque into a harder calculus that you won’t be able to get off until you get to a professional dental cleaning. We want to keep your gums as healthy as possible to influence over better health and well-being.

Live at the Southwest Dental Conference in Dallas, TX; Co-host Aurelia Byrne speaks with Liz Robinson about the GO Red for Women Movement a part of the American Heart Association. The focus in this episode is women and heart disease; discovering that the symptoms of a heart attack are different for women versus a man.

Live at the Southwest Dental Conference in Dallas, TX; Co-host Aurelia Byrne is interviewing Amanda Carter with Forward Science. Amanda will be discussing the importance of getting an oral cancer screening using the Oral ID light. We will dive into what the Oral ID light is and how it detects early stages of oral cancer. This is valuable information that the public needs to hear.

What do you need to know when choosing a new dental home? There is value in creating a relationship with your dental team or physicians office versus jumping around from place to place. How is somebody supposed to take care of you, if they don’t even really know you? Wouldn’t it be nice to partner with someone that has your best interest at heart? Listen to this episode highlighting the approach of Stonebriar Smile Design and how they create a new patient experience. Dr. Jill Wade and Aurelia Bryne RDH dive into details about technology, diagnostics, and systems that you need to understand when comparing offices…. they are not all apples to apples. Next week you can also follow the team LIVE on Facebook for 3 days, and first-hand watch the experience. The mouth is the window to your health and we are committed to educate you. You are your own best healthcare advocate. Let us lead the way to Simplify Your Health.

Dr.Jill Wade and Aurelia Bryne introduce to the listeners of the Symplifihealth podcast the use of stem cells to support the optimization of oral health. They review the reason why the easy portal of entry is the mouth compared to traditional IV or joint site injections. The key focus of health right now is all about reducing inflammation and stem cells quickly respond to doing just that. Bone support and repair is critical in the world of dentistry, along with pain reduction and lowering the pathogen burden or bacterial count. Stem cells respond to all of the above with little to no bad side effects. WHY NOT? So many people are searching for non-drug alternatives to preventive medicine. Call us at the office to learn more 972-377-7800, join our private Facebook page of Rejuvadent, or go to jillwadedds.com to the speaking section and scroll down to the stem cell therapy section to read all about the latest in stem cell regeneration.

Have you lost a loved one physically or mentally from dementia or Alzheimers? It is a devastating disease to watch. As our population lives longer, I think their are many of us more worried about losing our minds while living than actually facing death. Dr. Jill Wade and Aurelia Bryne RDH discuss the latest news in scientific research that links the cause of Alzheimers directly to dentistry. A bacteria called Porphyromonas gingivalis is a common bacteria in the cause of gum disease. This same bacteria was announced to be a potential causative player in the onset and progression of the destructive process of Alzheimers. The good news is that we were already watching this aggressive pathogen as a high risk factor for cardiovascular disease and can diagnose it easily with OralDNA testing. Periodontal therapy, scaling and root planning, deeper cleanings all describe techniques we use to address optimizing the gum around teeth and reducing the infection of p. gingivalis and many other harmful bacterias. This episode of the SymplifiHealth podcast provides more science supporting another important reason to get to your dentist on a regular basis and keep your gums healthy. And we as dental professionals need stop apologizing for telling our patients that they have periodontal disease. We are trying to save their lives and save their minds!

Live at the Southwest Dental Conference in Dallas, TX. Co-host Aurelia Byrne speaks with Jacklyn Hurth a population health researcher at the University of Texas Medical Branch. Jacklyn discusses the need for the HPV vaccination the only vaccination that prevents oral cancer and cervical cancer. She dives deep into the different strains of the HPV virus and how it is affecting the population. This podcast is a must hear!

The NetFLix documentary called "The Root Cause" certainly has created a buzz. Dr. Jill Wade and Aurelia Bryne RDH elevate the conversation and address their opinion on the facts that were presented and some facts that were left out. Listen to this episode to hear their philosophy on root canals, infections, implants, 3D conebeam technology, genetics and more. The real truth about the root cause of disease is that you must identify and remove sources of inflammation. The Bale Doneen Method is an approach to prevention that addresses the synergy between medicine and dentistry working together to reverse cardiovascular disease. In this episode, you will hear passion for the dental profession, science based research, down to earth advice, and a commitment to keep up with the latest in science and to share that with the followers of the SymplifiHealth podcast family.

Aurelia Byrne Interviews Dr. Chowdhury Owner/Team Leader of Integrative Health & Heart about the ApoE Gene. This podcast discusses how she incorporates the results of this simple genetic blood test and the impact it has on an individual's fat metabolism. What genotype are you?

You are probably asking yourself, what is ELDOA! ELDOA is an amazing overall skeletal health and wellness technique that SymplifiHealth podcast is truly excited to share with you. A rare occasion to explore a new technique about something you may not have ever heard anything about. These days in health and wellness that is hard to believe. In dentistry we realize your TMJ is greatly affected by your over-all skeletal positioning and at times can contribute to pain. Most people do not realize that the problem area is actually lower on the body and worked it's way up the skeletal framework actually creating the TMJ issue. Dr. Jill Wade hosts our SymplifiHealth guest, Scott Herrera who owns Legacy Sports & Wellness in Dallas, TX. Scott is going to introduce us all to something exciting and new called ELDOA. The ELDOA exercises and Myofascial Stretches are specific techniques created by world renowned osteopath, Guy Voyer, DO. ELDOA and Myofascial Stretches are very specific and complex techniques that require strong attention to form and correct progressions. Everyone can benefit from the effects of ELDOA and MFS as well as proper instruction from a Certified ELDOA/MFS instructor. By attending classes, you not only receive instruction from a certified instructor but the full hour dedicated to stretching enhances the many possible benefits including: - Normalize Disc Bulges - Reduced Degrees of Scoliosis - Increased Flexibility - Improved Muscle Performance and Tone - Normalization of Visceral Function - Reduced Stress - Injury Recovery and Prevention - Reduced Joint Inflammation and Arthrosis - Delayed Disc Degeneration - Increased Disc Hydration - Increased Blood Flow - Improved Posture - Relief of Chronic and Acute Back Pain - Relief of Neck and Shoulder Tension - Improved Awareness and Overall Well-being - Improved Recovery Time for Sports and Training - Reduced Forward Head Posture LISTEN UP and you will be amazed at how ELDOA can change your life!

Are you embarrassed to ask your doctor questions about your private female issues? Then listen to this episode with expert advice from an OBGYN! Dr. Katherine Wood joins co-hosts Dr. Jill Wade and Aurelia Bryne RDH exploring the truth about vaginal health.  Many woman suffer and in today's technology there are new answers. Together we discuss new options of vaginal rejuvenation techniques and the details of how it is done. We also review the downtime, the healing process, the potential outcomes and expectations. We all deserve to feel confident and desire to be loved and enjoy being loved. If you are suffering you must listen to this encouraging SymplifiHealth podcast for answers. Do you have a question for Dr. Jill Wade? Then email her at jill@jillwadedds.com Professionals interested in learning more about dental wellness, visit www.relevancehealth.com and for any of the downloads associated with this episode please go to www.youniversityhealth.com

Air and breathing is essential! So why do we take it for granted and not seek out solutions to the root cause of the problem. In our re-defining healthcare concept of creating your own medical blueprint, Dr. Jill Wade believes this should be a must have evaluation! SymplifiHealth is proud to welcome back Dr. Neelesh Mehendale our trusted ENT specialist. On this Episode 15 he will share his expertise on looking at an airway space through the eyes of a specialist. Airway issues must be evaluated for what aspect of the pathway is obstructing the flow or movement of the air. Snoring can be a significant sign of an obstruction. Weight, size of neck and mid-section plays a role in breathing efficiency. Noses can be straight on the outside and crooked on the inside but just because you have a crooked nose on the outside doesn’t mean it is on the inside. Turbinates heat humidify and filter the nose of allergens but can swell and take up too much room inside the nose. Add that with a deviated septum and you really feel the effects of difficult breathing. Adenoids are a small part of the immune system that sits behind the nose and above the tonsils. They can get too large and stop the flow of air. Tonsils and the back of the throat can collapse more when you lay down and get relaxed. Simple at home evaluations can be performed. Place a finger gently on the side of your nose and listen to the airway flow. Then change sides. Is one side more open than the other? Does it sound like it is struggling or flowing gently in and out. Open your mouth and look in the mirror. What do you see? Can you see the back of your throat and tonsils at all? Is your tongue blocking all visibility of your throat? Parents you must listen to Dr. Mehendale’s take on children’s airway issues that can affect their sleep, focus, their attention, and energy levels. Then transfer that to you or a loved one as an adult. A lifetime of poor sleep will no doubt take years off of your life. An open airway will support a better deeper more restful sleep. Do you have a question for Dr. Jill Wade? Then email her at jill@jillwadedds.com Dr. Neelesh Mehendale can be reached at www.enttex.net  or call 972-731-7654 Or email the team at info@enttex.net Professionals interested in learning more about dental wellness, visit www.relevancehealth.com and for any of the downloads associated with this episode please go to www.youniversityhealth.com

Creating a healthy work place is instrumental in reducing stress. Co-hosts Dr. Jill Wade and Aurelia Bryne RDH take a deep dive discussion with Dr. Cathy Jameson about finding solutions to common stressors in our daily work environments. Communication is the foundation of success and maintaining stress free systems. Disharmony comes from dysfunctional systems. Therefore, we must be skilled at problem solving tactics. In this podcast we go step by step describing a problem solving technique. Time management principles need to be reviewed by each and every member of the team to help allow you to spend majority of your time doing the most productive items for the business. List all the things you do and rate them in importance of the bottom line of the practice 1-5 (1 being very important). Now focus on the 4 and 5 tasks and ask these questions: Could I do these tasks in less time or be more efficient? Could I delegate or outsource these tasks to someone else? Could this task be eliminated? Identifying stressors is tricky because what may stress one person out may not stress another. Yet if chronic stress continues in your life on a daily ,weekly, monthly or yearly pattern without resolution you will get sick. Sick employees or leaders are not productive and can literally cost the business money. Find ways to add mindfulness, gratitude, meditation or deep breathing into your daily life. Devote time at end of your day to list 6 items that need to be done the next day in order of priority. Finish your day with a positive message and allow your subconscious brain to stop trying to organize your thoughts all night long. The proven scientific enhancement of sleep will allow your body to heal the effects of a stressful day. Dr. Cathy Jameson is an amazing author of multiple books but her latest is “Creating a Healthy Work Environment” which can be found on Amazon. You can also learn more about her body of work from www.jamesonmanagement.com  and www.cathyjameson.com If you have a question or would like to connect with Dr. Jill Wade then email her at jill@jillwadedds.com. Professionals interested in learning more about dental wellness, visit www.relevancehealth.com

Dr. Jill Wade introduces the SymplifiHealth podcast followers to a brilliant entrepreneur friend that has created a new movement of the highly sensitive entrepreneur. Heather Dominick is the creator and founder of this movement based on Dr. Elaine Aron’s research. Dr. Wade feels that a natural force pulls highly sensitives into careers like health care professionals, care-takers and teachers and could be where some of our personal aches and pains come from being in those serving careers. However, discovering more about the details of why you are the way you are and what makes you react the way you do is simply mind blowing. It can literally unveil answers on how to take care and support your own health better. Keys to being an HSE Our nervous system is literally wired differently than 80% of the world and allows us to take in information at a more intense level from all sensory aspects. When you understand the concept of the HSE, you can appreciate both your very strong strengths and why you slip into your shadows or weaknesses like Overwhelm, Perfectionism and Procrastination just to name a few. Listen to Dr. Jill Wade and Heather Dominick uncover the HSE secrets and see if you are sensitive too! Join us on future podcasts to keep exploring this new movement with will help re-define healthcare. To take the Highly Sensitive Quiz go to www.HSEquiz.com Join Heather on her podcast at Business Miracles Follow Heather Dominick on Facebook. Visit her site at A Course in Business Miracles Connect with Dr. Jill Wade at jill@jillwadedds.com Professionals interested in creating a group to study more with Heather Dominick and I please reach out to me via email or send me a personal message on Facebook.

Are you sick and tired of being sick and tired? Are you ready to feel like you again? Monitoring your hormones should be an essential part of your health and well being focus. The endocrine system is complicated and constantly changing in order to support your busy life. Sleep, stress, and age highly influence this aspect of our body that determines our energy level, moods, focus and zest for life. The modern day living expectations are high and in order to not only survive but thrive you must take an active approach in optimizing hormones. SymplifiHealth episode 12 will discuss a general overview of hormones with co-hosts Dr. Jill Wade and Aurelia Bryne and guest Dr. Shahan Chowdhury, owner of Integrative Health and Heart in Frisco Texas. *Know that you are not alone if you feel foggy headed and not your best self. *Comprehensive testing of all the hormones will create the accurate guide to restoring balance *Find a qualified practitioner to focus on hormone replacement therapy *Understand the role that stress plays in disrupting balance and be ready to make some lifestyle choices If you have a question or would like to connect with Dr. Jill Wade then email her at jill@jillwadedds.com. Dr. Shahan Chowdhury can be reached at 214-945-3621 For a copy of the mentioned testing download associated with this episode please go to www.youniversityhealth.com Professionals interested in learning more about dental wellness, visit www.relevancehealth.com

Gut health is the newest frontier on over-all health and wellness but can medicine catch up fast enough to help patients today? Co-Hosts Dr. Jill Wade and Aurelia Bryne RDH feature Dr. Uche Odiatu an internationally recognized health and wellness expert. Dr. Uche joins the episode of SymplifiHealth while attending the world’s largest fitness expo. As dental professionals, we all agree that the quality of healthy gums and breath is influenced by what you eat. But why must we get serious about what we use as fuel? *70% of our immune system resides in the gut *6000 enzymes produced by a healthy gut flora digest our food *Eating a wide range (key words) of fruit and vegetables creates a more diverse flora *Limit exposure to antibiotics if not truly needed because they can influence disruption for up to 6 months *Exercise creates more diversity and stronger gut flora *Whole foods are still king *Probiotics - you get what you pay for, 5 key strains are recommended Episodes 11 “Gut health what every person should know” leaves you with the thought: What we ate over the last 30 days influences what you see in the mirror today! If you don’t like what you see… start your changes in what you eat today. Do you have a question for Dr. Jill Wade? Then email her at jill@jillwadedds.com Follow Dr. Uche Odiatu on Instagram at fitspeakers and at  www.druche.com Professionals interested in learning more about dental wellness, visit www.relevancehealth.com and for any of the downloads associated with this episode please go to www.youniversityhealth.com

The mouth is the start of the digestive tract. Strong acid of the stomach was never meant to be in the mouth and if it back flows, even in vapor form, it can wreck your teeth and eventually erode your throat to harbor cancer causing environments. This episode of Symplifihealth shares easy lifestyle common sense changes that can help you and your family stay healthier. Join Dr. Jill Wade and Dr. Neelesh Mehendale having a burning conversation that needs to be heard on silent reflux. Listen for detailed descriptions on what you might be experiencing like dry coughing, bad breath, burning, tickle in the throat, something stuck in your throat, or new cavities. Hear from an amazing Ear Nose Throat specialist explain the difference between Band-Aid therapies and root cause solutions. Small lifestyle changes can make a huge impact on calming reflux down. This episode will: Identify symptoms of acid reflux Provide Band-Aide solutions versus root cause therapy Review lifestyle changes needed to reduce silent reflux Discuss how stress increases acid production If you suspect you are having issues with reflux, then why not start at an ENT office versus a gastro consult. An easy and quick in-office scope can find the answer in minutes. Proper diagnosis and simple changes can lead to a healthier you. Do you have a question for Dr. Jill Wade? Then email her at jill@jillwadedds.com Dr. Neelesh Mehendale can be reached at www.enttex.net  or call at  972-731-7654 Or email the team at info@enttex.net Professionals interested in learning more about dental wellness, visit www.relevancehealth.com and for any of the downloads associated with this episode please go to www.youniversityhealth.com

We all understand that we are getting older, but most of us simply want to age GRACEFULLY. Learning the tips and tricks of how to optimize your looks in non-invasive ways is right up our alley. Dr. Katherine Woods joins Dr. Jill Wade and Aurelia Bryne RDH for Episode 9 of SymplifiHealth that will enlighten you on “What you need to know about body sculpting”. Listen how True Sculpt 3D can tighten your skin and encourage loss of fat in a non-invasive way. No down time compared to a traditional liposuction procedure. Heat is applied to areas of your choice and within 2-3 months you are seeing the final result of the new you! Enjoy learning more about the latest technique in skin rejuvenation! If you have a question or would like to connect with Dr. Jill Wade then email her at jill@jillwadedds.com. Dr. Katherine Woods can be reached at dermalase.net or call at 972-769-SKIN (7546). Professionals interested in learning more about dental wellness, visit www.relevancehealth.com and for any of the downloads associated with this episode please go to www.youniversityhealth.com

Today, we are going to be talking about personalized medicine and what that’s all about. We have lots of patients that come in and even co-manage patients with Dr. Chowdhury.  We are not only focusing on their dental medicine but also the same thing in the medical world. Together we’re actually making a huge difference and progression in decreasing a patient's inflammation, because remember, inflammation is the key.

Today, we want to talk to you about what you should be looking for when you go in for a new patient appointment at a dental office and what you should expect from your dental hygienist. This is very, very important because a lot of people don't realize that the dental hygienist is the first set of eyes that will look at you overall. A dental hygienist should always read your medical history and go over with you thoroughly. A lot of you may be on some medications that affect the gums and the teeth. This is very important because we want to stop any potential dental infections or periodontal disease. So if your dental hygienist isn't looking at your medical history and looking at you as a whole person instead of just your teeth, then you need to make sure that they are. Enjoy today's episode. 

Today, we’re going to start the discussion of lifestyle choices and the chance to reduce your risk of a heart attack by 92%—that’s huge, guy. Heart attacks are the number one killer of women and more than all cancers combined that people died from. So heart attacks kill more people than all cancers combined. We use these word choices for a reason. Why? Because we have a complete choice—100% choice—of how we live our lives. We choose what we want to eat, what we drink, and we choose if we’re going to exercise or not. I want to highlight a few lifestyle choices that will decrease your risk by 92% of a heart attack, choices that you can control. It’s more effective on saving your life than any magic pill that you can take or be prescribed with. Some of you may know that we're big supporters and advocates of the American Heart Association. They are truly dedicated to heart-health education and research and they do a great, great job. We're so proud to be a supporter of them and to be a Circle Of Red member. Back in 2010, the American Heart Association came up with their seven essentials list for heart health. We're going to quickly review those seven items with you. If you would like a printout of this, feel free to visit our site at http://www.relevancehealth.com and you can print an easy download version for yourself. This list became really very important to research in order for them to create relevant research and to document it to help patients themselves, but even more to help doctors actually take care of patients.

We are going to take some time today for everyone to get to meet Dr. Abbott.   Today's episode will focus on the world of oncology and how you can identify some of the causes of disease through dental examinations.

Today, Dr. Wade is with us and we’re going to talk about the three things you need to know about acid reflux. We look at this on almost every single patient. We are trying to decide if we are seeing any signs and symptoms of acid reflux. A lot of people are not aware of this issue at all. There are so many things that go along with acid reflux. It’s not just heartburn or, “Oh, I had to take something for my stomach because it hurts,” it’s a whole different ball game. Most people think they don’t have acid reflux specifically because about 30% of the population actually has what’s called “silent reflux” which means that they don’t have the typical signs and symptoms like acid reflux as far as heartburn, burping, chest pain that is happening, sitting right above your heart, kind of in the middle—that is what we call acid reflux or heartburn. A lot of people may think that they only feel that when they eat tomato sauce or really late at night and laid down. All those things can cause them to have those types of feelings but there’s a ton of people out there who actually are having acid reflux and they don’t even know it, it’s silent.

The AflexX Assist Arm is a dental device that is made for the dental hygienist or the dentist. This device is used to hold the suction in place while working alone. It is designed also to help create a healthy working environment so that you could be in a proper position while working on with your patient in a dental chair. Most of us suffer from back aches, pain in our joints, wrist, hand, because we are not using the proper ergonomics that we were taught in school. This device is actually designed to help with that so that you can keep longevity in your career and not have any muscle skeletal disorders in the future. Learn more about the AflexX in this episode.

Most of us are fully aware we are carrying around too much weight and need to be more active. It’s hard to get motivated when we get so wrapped up about the number on the scale. Our own weight can become a de-motivator.   This SymplifiHealth episode THE PHYSICAL FITNESS PARADOX will help you change your way of thinking. Dr. Jill Wade interviews Cade Allison a certified personal trainer at Cowboy Fit about having a focus on fitness rather than how much you weigh. It is much healthier to be fit than skinny. Discussions include: BMI (Body Mass Index) and what that really means and is it important?   Weight versus what you perceive your body image is in the mirror.   The importance of understanding realistic fitness goals and achieving them.   22 minutes is the biggest bang for your buck and is more too much?   The motivating episode reveals a never told logical explanation of the why behind the need for physical activity and why most young adults exercise. All you have to do is GET STARTED. Start today by listening and your journey towards better health will begin.   If you have a question or would like to connect with Dr. Jill Wade or Cade Allison then email at jill@jillwadedds.com or cade.allison8@gmail.com  You can also follow Cade on his instagram cadejayhawk. Professionals interested in learning more about dental wellness, visit www.relevancehealth.com   and for any of the downloads associated with this episode please go to www.youniversityhealth.com  

Listen up if you want to hear past all of the healthcare noise. The SymplifiHealth episode CHILDREN SHOULD NEVER SNORE uncovers rarely heard advice about children’s sleeping habits and what likely underlying problem is hiding. In this podcast Dr. Jill Wade and co host Aurelia Byrne will be discussing the important issue of sleep, snoring, and airway obstruction. Parents listen up! Most do not know about the lack of sleep and the link sleep disorders have in mimicking attention deficit disorder (ADD or ADHD). Enjoy an informative discussion on airway obstruction and the signs and symptoms that parents need to be aware of. Did you realize children should not snore, sleep walk, sleep talk, thrash around in the bed, or wet the bed if they are in deep REM sleep? REM sleep is the deep restorative and healing phase of sleep. Being a proactive parent can prevent many medical issues that your children could face in the future. If there is an airway obstruction causing the sleeping issue, until it is corrected, it will not go away. So parents take this amazing knowledge and now think about you or your spouse as an adult! Did you have these same signs as a kid and now as an adult? Children are just smaller versions of adults. Maybe you have the same underlying condition. Start the years of good rest by listening to the podcast today. If you have a question or would like to connect with Dr. Wade then email her at jill@jillwadedds.com. Professionals interested in learning more about airway obstruction and dental wellness, visit www.relevancehealth.com and sign up for our online courses and for any of the downloads associated with this episode please go to www.youniversityhealth.com.

Welcome to SymplifiHealth.  Medical advice that re-defines healthcare. Together we will go beyond the outdated standard of care mentality and start a revolution. One that honors the science, the links, and finding solutions rather than chasing disease. Each episode will share expertise of health care professionals that will bridge medicine dentistry and genetics together. Empowering you with the tools to design your own medical blueprint. Join us in uncovering the secrets of simplifying your health. Dr. Jill Wade and Co-host Aurelia Byrne will be your guides to a new approach to achieving your healthcare goals.  With each episode you will be given alternative medical advice to debunk the traditional standard of care. So why not launch the series with THE ANSWER TO THE HEALTHCARE CRISIS.   Identify the root causes of inflammation. Not only find the source but also correcting it is the answer to all of the chronic inflammatory diseases that are costing us so much money. Chasing disease is much more costly than prevention. The experts we highlight will open your mind and inspire a journey to take your health and your family’s health into your own hands. We encourage you to be your own personal healthcare advocate. SymplifiHealth will give you the information and tools to help you think outside of the box; connecting dental, medical and genetics so you can create your own healthy blueprint.   If you have a question or would like to connect with Dr. Wade then email her at jill@jillwadedds.com. Professionals interested in learning more about dental wellness, visit www.relevancehealth.com   and for any of the downloads associated with this episode please go to