Talk to Ma! with Suzan Henriquez

I am thrilled to share this episode of Talk to Ma! with JVYfromthe203. JVY, is a trailblazing artist straight out of Connecticut, and his impact on the local scene is undeniable. Representing New Haven and the 203 area code, JVY's passion for his home state shines through in every verse.Founder of Lowlife and a proud member of Gita Global, JVY is deeply embedded in a network of creatives, each elevating the other. His unique blend of aggressive lyricism, emotional depth, and melancholic harmonies creates a sound that cuts through the noise, offering an introspective view of life that resonates with listeners. With a discography that is both vast and still expanding, there's no doubt you'll find a JVY track that speaks to you.For those looking to get their hands on some high-quality studio time, be sure to check out JVY's music studio on Instagram for booking information.Tune in as we dive into JVY's creative process, his journey in music, and the powerful story behind the artistry that continues to captivate so many.

In this thought-provoking episode of“Talk to Ma!”, we dive into the impact of the Trump administration on the LBGQT community. Join us as we engage with our remarkable guests, Nana Banks and Indigaux The Fae, to discuss personal experiences, societal challenges, and the evolving landscape of LBGQT rights during this tumultuous era.Covered in this episode: - Nana Banks shares her journey within the LBGQT community during the Trump reign, highlighting challenges and advancements. - Indigaux The Fae discusses the unique experiences of non-binary and LGBTQ+ individuals from diverse backgrounds. - Overview of significant LBGQT-related policies enacted during the Trump administration. - Analysis of the transgender military ban and its implications for service members. - How the LBGQT community organized and mobilized in response to political challenges. - Highlighting grassroots movements and advocacy efforts. - The role of media representation for the LBGQT community during the Trump years. - Discussion on the intersection of politics and culture, and its effect on LBGQT visibility. - The ongoing fight for LBGQT rights post-Trump era. - Hopes and visions for a more inclusive future.**Listen, Subscribe, and Connect:**Don't forget to subscribe to Talk to Ma! on your favorite podcast platform, share your thoughts, and connect with us on Talk to Ma: InstagramIndigaux The Fae: InstagramNana Banks: Instagram

In this episode, I delve into my personal experiences with anxiety, sharing insights and tools that have helped me along the way. The reasons to explore how tarot can play a transformative role in managing anxiety, offering perspective and guidance. I also introduce a special anxiety spread designed to help you connect with your emotions and find clarity.  In this episode, I'll touch specifically on: My personal journey with anxiety. Understanding the nature of anxiety.  Practical tools and techniques for managing anxiety. The role of tarot in healing. Plus, a classic tarot reading done by me, just for you, specifically about anxiety.If you found this episode helpful, please subscribe, rate, and leave a review. Share your thoughts or your own experiences with anxiety and tarot by reaching out on social media FB/IG @talktomapod. Your journey matters! 

Listen to this episode about common money mistakes and how to build wealth efficiently on this week's episode of the Talk to Ma Podcast! In this episode, Isha and I talk about: Making and growing money with your business Becoming a responsible steward of your wealth Infusing your money with spiritual principals Deepening your intimacy with money Increasing your peace with having and managing money You can contact me, Suzan Henriquez, on Instagram and Facebook @talktomapod Just send a message, and I'll be happy to help with any questions or topics you want to discuss. Isha Vela can be found on IG: @isha_vela | YouTube: Isha Vela | Podcast: Devotional Anarchy, now Waking up Wealthy | www.ishavela.com | Feel free to send her a DM!

Gun violence is a national public health epidemic in America. Gun violence is widely recognized as a public health epidemic by many health organizations and experts. The U.S. Centers for Disease Control and Prevention (CDC), the American Public Health Association (APHA), and other prominent health organizations have categorized gun violence as a public health crisis due to its widespread and devastating impacts on communities. In this episode, I talk with Franck Adjisegbe of CT Against Gun Violence, Boomer Dewitt, a local rap artist, and Celina Staten, a local resident, mother, and my daughter. Both Boomer and Celina have personally been affected by gun violence, as have I, so this episode is personal. We'll talk about some of the root causes of gun violence specific to Black and Brown communities.  Some Statistics:  Gun violence is a leading cause of death in the United States, particularly among youth and young adults. Firearm-related injuries, both fatal and non-fatal, have long-term physical, emotional, and financial consequences.  Ripple Effects on Communities: The trauma caused by gun violence extends beyond victims to families, witnesses, and entire communities, contributing to mental health challenges such as PTSD, anxiety, and depression. Preventable Nature:  Like other public health issues, gun violence is preventable through evidence-based strategies like firearm safety laws, community violence intervention programs, and addressing root causes like poverty and inequality. Health Disparities:  Gun violence disproportionately affects marginalized communities, reflecting broader social and health inequities. Impact on Healthcare Systems:  Gun-related injuries strain healthcare resources and result in significant medical costs, often borne by public systems. We talk about all of this and more in this episode. Don't forget to like, share, and comment! This is an important issue that needs to be talked about! Follow me, Suzan, on Instagram and Facebook and you can email me at talktomapod@gmail.com Young folx reach out to me for help ALL The Time! Your subscription will help to support this work! Subscribe! Subscribe! Subscribe! 

Have you ever wondered if you suffer from trauma? Do you have panic attacks or anxiety? If so the answer is probably, YES! In this episode, I discuss emotional and spiritual trauma. Knowledge is power. Once you have the knowledge, then you can start working on the healing! Want to talk to me in person? DM me on Facebook or Instagram @talktomapod. Thanks for listening...I LOVE YOU! 

In this episode, I speak with Quanner, Boomer, and Gabe Brookes. Quanner's charisma and stage presence have led him to perform alongside established artists such as Wale and Big Sean, a testament to the rising star's undeniable talent. Driven by a profound belief in the transformative power of music, Quanner finds inspiration in the ability of music to alter emotions and bring people together. With a deep understanding that music is a universal language, Quanner aims to bridge the gaps between different walks of life through his artistry. Describing his musical style as a fusion of soulful, vintage, melodic, and lyrical elements, Quanner's work resonates with listeners who appreciate both the beauty of wordplay and the authentic representation of the everyday hustle. His latest EP, "The Price of Peace," showcases Quanner's versatility as an artist. Boomer is a local CT talent whose incredible energy and talent has electrified all of CT. He is touring in Atlanta, CT, and Michigan to name a few cities. He recently won 1st place at CrowdFreak, Atlanta.  Gabe Brookes is a musical artist, beatmaker, videographer, and photographer who has worked all across CT and more! His love and passion are evident in everything he does! He wrote the intro for my podcast too so check him out! --- Send in a voice message: https://podcasters.spotify.com/pod/show/suzan-henriquez-whitted/message

The men, Celina and I discuss what it means to love. Do we even know how to love? Are we able to fully receive it or do we even think we are worthy? Are we able to have a godlike love for one another? Join me, @celinastaten, @boom_dat_nigga1x, @__gabeeee, @papiichongoo333, young_afrocano, and @dreskitoopaid Need a reading? Trauma counseling? Hit me up at IG or FB talktomapod or email me at talktomapod@gmail.com.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/suzan-henriquez-whitted/message

The Trifecta is a poetry collective comprised of three artists based in Connecticut. The three artists include Julian Mein also known as "Brother Bear, a Hartford native," Darius Martin known as "Oso, native of Hamden and Phillip C. Alexander a Bridgeport native. Brother Bear is a Hartford native and founding member of the poetry collective. The Trifecta came together in 2022 and has been captivating audiences all over Connecticut. Talk to Ma can be reached at IG and FB @talktomapod --- Send in a voice message: https://podcasters.spotify.com/pod/show/suzan-henriquez-whitted/message

What did your parents tell you about sex? If you're like most young people you were not told much. Did they talk to you about pleasure and pleasing? Orgasms?  Ma talks to her guest about SEX. Join me and @lovelinaaxoxo @papichongoo333@__gabeeee  @boom_dat_nigga1x   @dreskitoopaid   @its.vermilion_storm13_    as we keep it real and have some laughs too! You want to listen... Have you experienced sexual trauma? Are you struggling with enjoying yourself sexually? I am a Trauma and Spiritual Counselor with over 25 years of experience. I want to help you. Talk to Ma...Contact: talktomapod@gmail.com IG and FB @talktomapod --- Send in a voice message: https://podcasters.spotify.com/pod/show/suzan-henriquez-whitted/message

Chef Rad is a native to Jamaica and raised in the Bronx, NY. His culinary skills was honed after many years of working in the restaurant industry and that is where the "Carribean Fusion" was created. Chef Rad and Tasha talk about how they began their business, some of the struggles and how they work together to manifest their dream. They also share their passion to help their community. Check out their delicious food on @1luvllc Share, Like and Comment. Leave a message!!! Ma's contact information: FB and IG is @talktomapod or you can email me at talktomapod@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/suzan-henriquez-whitted/message

My interview with these three powerful women entrepreneurs! See how they've manifested their dreams, stay inspired and make sure they take care of themselves along the way! @goodlookseabrook @kimseabrook is the creator of “Creative Soul Solutions,” Owner of The Goodlook in Books, corp. publishing company, Author, poet, advocate, activist and more.@dellasmalls @dellareesesmalls is a radio host, owner and operator of Enlightened Life Candles, author and soon to be podcaster of “The Ladies Room,” so stay tuned! Shariea Perry AKA @mcheavynmusic @mcheaven is a recording artist, songwriter, 3x McDonald's Gospel Semi-Finalist winner, actress! Check out her debut on TUBI “Relentless.” Don't forget to subscribe! Don't forget to share like and comment!!! If you leave a comment I'll include it in my next show! Follow me on FB and IG @talktomapod Book your appointment with me on my social media or email me at @talktomapod@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/suzan-henriquez-whitted/message

In this episode, Ma talks to young T'Zaih Hanks. T'Zaih Hanks is a 22-year-old footwear designer born and raised in Connecticut. He has been designing footwear since he was 14 years old. During this 8-year period, he has taught himself how to hand make sneakers, 3D model, animate and design graphics. He uses these self-taught skills to bring his ideas to reality and present them to the world. T'Zaih is dedicated to perfecting his craft and hopes to become a household name in the near future. He also aims to inspire black youth and provide representation for black aspiring designers.  Website: tzaihhanks.com IG: @tzaihdesigns "TH the Great" on Youtube Connect with Ma: IG: @talktomapod --- Send in a voice message: https://podcasters.spotify.com/pod/show/suzan-henriquez-whitted/message

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Join me in this conversation with my young friends as we talk about relationships. Can you be friends if the breakup was toxic? What if you have children together?  What if you're in another relationship? What are your boundaries?  Ma and her young guest bring the wisdom! Join me and Celina Staten, Autumn Derby, Malaysia Kearson, Riena Campos, Duke West in this important conversation about relationships! Check out Chef Rad's page for your catering needs @chefrad_1luv and @jerichosmom_ @nicolescott on FB for delicious desserts! You need to listen... Don't forget to SHARE, LIKE AND COMMENT!! FOLLOW ME ON IG OR FB @talktomapod --- Send in a voice message: https://podcasters.spotify.com/pod/show/suzan-henriquez-whitted/message

Why do we celebrate Christmas? Who is the Santa Guy?? Is it a religious holiday? Is it a holiday for people of color??? You need to listen!!!!! My cohost Celina Staten with guest Fransisco Torres, Jessica Santos, Jeo Torres, Shayla Kelley and Dre Skinner! --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

In this episode Ma talks to Slermy, a clothe designer, entrepreneur and musician about why he goes so hard and how he uses his clothes and music to inspire young people to think deep and have fun. Bonus is you get to hear some of his music too!! Check out Slermy's clothing line and music on Instagram @slermmy @slermsta and @te.v.art and his website at wtflsslerm.com Also on July 30th he will be performing live at 130 South End Rd, East Haven, CT! Check him and other artist out for a good time with good music! Don't forget to follow, like. share, leave a voice message that might be featured on my next show!! And finally remember Ma loves you!!! --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

In this episode we talk to Julissa M. Almonte-Perez, social worker, yoga teacher, psychedelic Integration coach, queer, mom. Julissa shares with Ma and her two guest Celina Staten and Amanda Pierera how she came out to her family, their reaction and how love overcame. You need to listen! Like, share leave a message! Julissa can be reach on IG @heal_embody_arts_transform and FB @Julissa Maria Ma can be reached on IG and FB @talktomapod Email talktomapod@gmail.com --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

The IMANI Project is a Yale University program in CT designed for people with Opioid and/or drug and alcohol use. The program normally takes place in churches and is designed to be culturally, spiritually and trauma informed to assist individuals with their recovery. There is a 12 week group component but you also get a peer coach with lived experience. Someone like you who knows first hand what you're going through! And you get a weekly CASH stipend for participating. Call or email the information below to join the classes that start May 17th! Classes are in English and Spanish! Jose Rivera @riveraj2185@icloud.com or call at 860-387-3396 Annette Diaz @diazannette10@yahoo.com 203-927-6166 or walk in to Casa De Oracion Y Adoracion on 555 Columbus Ave, New Haven, CT 06519 Like, Share, and Subscribe!! Become a monthly sponsor! Follow me @talktomapod on Instagram and Facebook. Leave a comment and I might share it on my next podcast!! --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

Check out this episode with Boom, Raymond Dewitt. A local artist/rapper who came by to talk about his music and how it helped to give him a voice. We also touch on the rap culture and why it is sometimes exploits gun violence. You also get to hear two of his new tracks "Squeeze" and "See It Now" off his album "Pooh's Son." You can find his new album on most platforms Apple link below: http://music.apple.com/us/album/poohs-son-ep/1618128159 Follow Boom on Instagram and Facebook: FB @boomer Dewitt IG @boom_dat_nigga1x Ma can be reached @talktomapod on FB and IG Also have a show idea? Wanna talk? Email me at talktomapod@gmail.com --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

You need to Listen!!! These young African American Entrepreneurs share their products, stories and dreams with Ma! Why they do it and how they lean into their spiritual life for self care! JTM Cupcakes will be at the Milford Mall in CT in May 2022!! Also they are seeking donations to help with their business!! Check out all my guest on IG or FB and me at @talktomapod or email me with a comment or show idea at talktomapod@gmail.com @jtmcupcakes @__gabeeee @young_afrocano --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

Many of us Trauma Survivors struggle to stay in a place of being happy. Why? Because we do not feel like we deserve it, but we so do!!! My guest and I talk about happiness. What is it really? How do we get it? How do we KEEP IT!!! Being happy has to be a conscious practice for trauma survivor because it is so easy and comfortable and familiar to be unhappy, sad, depressed, anxious! Oh, we do that so well! You need to listen... Also check out @boom_dat-nigga1x song "Lately" and my interview with him coming soon! Leave a comment, share this podcast! Like it too!!! Also, I have two slots open for new clients. Are you struggling with your spiritual journey and/or trauma issues? Talk to Ma! I have two slots open right now! DM me or send me an email!! IG and FB @talktomapod Email: talktomapod@gmail.com Guest: Celina Staten lovelinaaxoxo Fransisco Torres Jr. @papichongoo369 Jessica Santos @mynameis_jes Amanda Pieria @mandi.tp Donte Skinner @terre_toopaid --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

Someone whose opinion I value asked me this. It has EVERYTHING to do with my trauma and maybe yours. You need to listen... FB and IG @talktomapod Email: talktomapod@gmail.com Leave a message, Like, Share, Subscribe. Also I still have some openings for new clients. Let's talk! 30 minutes free trauma talk!! This offer won't last forever!!! --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

In this episode I talk to Jessica Santos, Fransisco Torres, Celina Staten, Donte Skinner and Vanessa Montalva about life, thier goals and dreams, God and of course COVID! A really fun show! You need to listen. Leave a comment, message. follow my podcast, share with friends!!! Subscribe! Offering: Free 30 minute counseling session DM me on FB or IG @talktomapod or email me at talktomapod@gmail.com Love you!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

Hello friends! I know ya'll been waiting on my Untold Stories part 3! Loosley based on my life as a teenager growing up in the South Bronx. In this episode I lose my virginity but most importantly I lose a part of me. Don't forget to Like, Comment and Share. Leave me a comment! Show Idea. I want to hear from you! IG and FB @talktomapod email: talktomapod@gmail.com --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

In this show we talk to Vanessa Montalvan and my Co-Host Celina Staten about motherhood. Vanessa was a teenage mom and Celina became a mom in her 20's while in college. Hear their heartfelt story of the challenges of being a young mom, absentee fathers and raising a child of color in today's world with COVID, racism and all the other bullshit. You need to listen.. Don't forget to leave a comment. Have a show idea? Let me know! Did this resonate with you? Share with a friend. Follow me on Instagram and Facebook at talktomapod for Trauma and Spiritual Healing, tarot/oracle card readings.  Guest can be reached @ness_da_messss and @everybodyyloveslinaa --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

In this episode Celina Staten and I popped Jeremy Stein's, the Executive Director of CT Against Gun Violence (CAGV), cherry! This man is so committed he came to my hood to be interviewed and what a wonderful, touching, informative interview!  The true story is the what @everybodyyloveslinaa Celina Staten shared. What happens in our communities and to our young people has great, long term impact. Some feel hopeless. Celina shares that. And of course we talk about Kyle Rittenhouse! You need listen... http://www.cagv.org  Social Media: Ma: IG and Facebook @talktomapod Celina Staten: @everybodyyloveslinaa IG@jeremyianstein Facebook @cagv  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

Malaysia Kearson shares her story with me and Celina about her life as a gay, African American woman and how her family's love and acceptance, especially her mother's, helped to mold her into a strong, confident woman who learned to love and accept herself a long time ago and she encourages others to do the same! Become a sponsor! Leave a message! Share! Like! Facebook and Instagram @talktomapod Email: talktomapod@gmail.com Celina Staten: @eveerybodyyloveslinaa Malaysia Kearson: @justcallmelaay --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

My letter to young people about heartbreak. Leave a message or comment, share, sponsor!! @talktomapod --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

Welcome back! Listen to this intense conversation with Francisco Torres, Jessica Santos, Amanda Pierra, Celina Staten, Gabe Brooks and Enomis Tehuti as we discuss shame and the ways it hinders ones growth and self worth! I also share Isha Vela's creator of Revolutinary Rompereglas Six Power Blockers. Sponsors: Je Gabe Brooks (photographer): @gab Celina Staten@ Fransisco Torres@ Enomus @ Amanda Pierra @ Isha Vela @ I can be reached at @talktomapod on Instagram and Facebook. Email is talktomapod@gmail.com Remember to Share, Like, Leave a message or comment! I'd love to hear from you!! Remember I LOVE YOU!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

What can I say? This episode changed my life!! As a former Christian the transgender/gay plight was NOT MY PROBLEM!! No hate. I just ignored them. Transgender Black/Latina women are one of the most victimized humans in the world!! The threat to their lives is a DAILY concern for them. Come, listen to their story and journey through family, friends and church rejection, physical violence, prostitution, drugs and finally accepting themselves and telling the world to kiss their assess!!!! You need to LISTEN... Guest and Contact Information: Nadine Ruff, the 4th transgender social worker in the nation. HIV/AIDS advocate, public speaker, Elsie Cofield Award winner, Founder and Group Facilitator at Divinely You Transgender Support Group in New Haven, CT and so much more! Nadine Ruff, MSW, APNH Program Coordinator, HIV Educator, 475-441-7034 email nadine.ruff@apnh.org Divinely You Trans Group 203-809-7864 email: nadineruff60@gmail.com Naomi Hill is a vlogger, trans/women's rights activist, wedding planner. Director of CT Starr Chapter Strategic Trans Alliance for Radical Reform. Instagram and YouTube: Lady Naomi Email: nhill02@yahoo.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

Listen as I talk to Francisco Torres, Dre Skinner and Donte Skinner about emotions. The young men really break it down and we talk about the age they were when they were first told "Men don't do that..." Men don't cry!" They also express how this has impacted how they communicate with their partners...You need to Listen... Follow me on Instagram or Facebook @talktomapod Please share a comment by leaving a message or email me at talktomapod@gmail.com Become a sponsor! We need sponsors!! Support our work to help young people by becoming a monthly subscriber! $1 a month can make a BIG difference!! These guys can be located on IG @ciscokid_369 @Donte_Te're dreski-paid #trauma #healing #mendontcry #fuckyesmencry #healing #depression #sadness #menneedhelptoo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

Jericho Scott was a 16 year old, young man who was shot right by his home for no reason other than he was walking home from a friend's house. Jericho was beloved by the community and many were affected and devastated by his death and especially his family. Nicole, Lee, and Rizzi Scott share their story on their mission to inspire the young community to stop Gun Violence and how they will never give up the fight to find their son's murderer. Thank you to my young guest Celina Staten @everybodyyloveslinaa, Francisco Torres @ciscokid_369, Donte Skinner @terre_toopaid, and Jessica Santos @mynameis_jes Don't forget, wherever you live if you have lost someone to Gun Violence the Scott family is asking that you send off an orange balloon on June 6th as a unified statement against Gun Violence. If you have any information about the murder of Jericho Scott there is a $50,000 reward for any information leading to the arrest and conviction of the person or persons involved. Anyone with information should call the tip line at 1-866-623-8058 or call detective Bertram Ettienne directly at 203 589-6003 If you want to speak to Nicole or Lee Scott they can be reached on Facebook at @nicolescott and @leescott. If you are interested in supporting Jericho's CASA and ordering some of Nicole's wonderful treats she can be reached on Instagram at jerichos_casa or online at jerichoscasa.onuniverse.com/ Lastly, if you want to Talk to Ma! send a voice message or email me at talktomapod@gmail.com. Consider becoming a monthly sponsor. Have a show idea? Reach out! I'd love to hear it!!! Love you!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

In this episode Ma and some young friends talk about toxic relationships and how to manage them and guess what? Only you can do that shit! Right! If you are waiting for the person to change, respect you and see all you do for them...well, good luck with that! You can only change you!! You get to say no and not feel guilty. You get to choose what feels good and does not compromise your values! And if YOU are the toxic person stop doing that shit and make some changes so you don't push people out of your life! #talktomapod #toxicpeople #toxicrelationships #youngadult #trauma #healing #boundaries Please remember to like and share. Consider becoming a monthly sponsor. Contact me with any show ideas! talktomapod@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

These Untold Stories are short "novelas" (or soap operas, in English) that are loosely based on my life growing up in the Bronx. I'm 18 and about to graduate high school, I hope. In this second episode, after fighting with my mother's abuse boyfriend, my best friends Alice, Linda and I have to run because the cops were called and what happens next is not any safer...You need to listen... #talktoma #novela # shortstories # #youngadult #trauma #drugdealers #drugs #sex #partnerviolence #neglect #highschoolgraduation #untoldstories --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

This is a candid and open discussion with Jucinia Catlet Prioleau, Sexual Wellness Advocate, Autum Darby, Riena Campos, Celina Staten and Amanda Pereira about our Vulvas (Pussies). Jucinia and I have a conversation with some young friends of mine about the messages that are being given to young women today about their bodies (pussy). Are they empowering? Are they really that different then the older messages? Your Pussy is a sacred, Divine gift from God and as such needs to be loved, honored and of course made to come!!! You need to listen... Please consider becoming a monthly sponsor and leave a message with any questions or comments! Thanks for your support.  Special Guest: #everybodyyloveslinaa #m.a.n.d.a.h #pretty.rxx @autydarby  #talktomapod #healthypussy #healthyvulva #realtalk #sexualhealing #trauma #spirituality #sexualwellnes #pureromance #pleasure #sex  Website: pureromance.com/Juceniac Facebook @JuceniaCatlett-Prioleau Instagram #PRbyJaCe Email: pureromancebyjace@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

Isha Vela is a psychologist, Somatic Energy Healer and a Certified Core Energetic practitioner with a mission to liberate and guide other healers, change agents, weavers and bridge builders in their process of making an impact on the world. She is also the founder and creator of (R)evolutionary Rompereglas an online community for womenx leaders to bring their authentic selves without judgement. #revolutionary rompereglas #ishavela # traumahealer --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

Golf has always been a elitist and privileged game, often ignored by people of color. Jasmin D. Cunningham, PGA, CHG, a native of Atlanta, Georgia, is a PGA Professional. Cunningham was the 8th African American women elected to Class-A membership within the PGA of America in 2019. She has a passion for diversity and inclusion and educating young people on the opportunities within the golf industry. Jasmine shares how she first became interested in golf, how it can be advantageous to your career and the struggles, opportunities and skills she acquired by becoming a part of the golf community. #talktoma #africanamericangolf #golf #womengolfers --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

In this episode Francisco Torres, Celina Staten (and my grandson Malcolm, he's 2), Autumn Derby and I talk to Lisa Graustein about the history of "White People" and we ask her "Does White Privilege exist? Lisa Graustein identifies as she/her and is of European American/white decent. She's taught history, English, math, and Sex Ed in public schools in Boston for 20 years and now trains teachers and non-profit staff. She is also a facilitator of Beyond Diversity 101. You can leave a message here: https://anchor.fm/suzan-henriquez-whitted/message or talktomapod@gmail.com #youngadults #trauma #whiteprivilge #talktoma #healing #spirituality #healing #racism #capitolriot --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

These Untold Stories are short "novelas," (or soap operas in English) and are loosely based on my life. In this first episode I introduce you to some of the main characters of my senior high school years. I'm eighteen, living in a very stressful home and trying to finish high school and act like everything is normal at home. Do you relate? #talktoma #novela #shortstory #youngadult #trauma #inthehood #hiphop #partnerviolence #addiction # substanceabuse #neglect #highschoolgraduation #whatamigoingtodowithmylifenow --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

Today I along with my friends Francisco Torres, Jr.. Jessica Santos and Autumn Arby discuss the coup attempt at the Capitol. What really happened? What are the consequences and what are our leaders "roles" and options to assure that this never happens again? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

Well people, it is finally over! Goodbye 2020 and welcome 2021! In this episode we introduce some young, local artist, Too Paid. A group of young men that meet while participating in high school sports and who have decided to join together and create and love a new passion, music! We also talk about manifesting dreams by taking care of yourself and being kind to yourself in the process. We also do a small "That's Fucked Up!" 2020 segment and of course lots of music! Enjoy! Featured Songs: Big Drip Dreams We Here Now @D'andre Ter're @donte skinner #newyeareveparty #newmusic #toopaid #societyandculture #youngadults #trauma #healing #spiritual #manifestyourdreams --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

I sit down with my daughter, Celina, son, Chazz and my mom, Magda to talk about our Christmas experiences, Christmas during COVID-19, isolation and loneliness from three generational points of view. My mom talks about Christmas in Puerto Rico! Love to hear those elder stories! I also talk about the great anxiety and grief I feel about this new year and what changes I need to make. Are you feeling this too? Breaking patterns, setting boundaries and manifesting dreams can be scary too! Come take the journey with Ma! Let's enter into 2021 together! Better! Stronger! Powerful! Ready to take our place in the world! Don't forget to party with us live on December 31 at 9:30 PM! Bringing in the New Year Baby!! Old things are GONE!!!! Suzan Henriquez-Whitted is inviting you to a scheduled Zoom meeting. Topic: Talk to Ma! with Suzan Henriquez Time: Dec 31, 2020 09:30 PM Eastern Time (US and Canada) #youngadults # spiritual #healing #talktoma #christmas #christmasinpuertorico #christmas2020 #chazzadonis #everybodyloveslina Join Zoom Meeting https://zoom.us/j/96738400064 Meeting ID: 967 3840 0064 One tap mobile +12034329666,,96738400064# US (Bridgeport) 8778535247,,96738400064# US Toll-free Dial by your location +1 203 4329666 US (Bridgeport) 877 853 5247 US Toll-free 888 788 0099 US Toll-free Meeting ID: 967 3840 0064 Find your local number: https://zoom.us/u/aElUMG2aE Join by SIP 96738400064@zoomcrc.com Join by H.323 162.255.37.11 (US West) 162.255.36.11 (US East) 115.114.131.7 (India Mumbai) 115.114.115.7 (India Hyderabad) 213.19.144.110 (Amsterdam Netherlands) 213.244.140.110 (Germany) 103.122.166.55 (Australia) 149.137.40.110 (Singapore) 64.211.144.160 (Brazil) 69.174.57.160 (Canada) 207.226.132.110 (Japan) Meeting ID: 967 3840 0064 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

Today's podcast was supposed to be about relationships with the young men from episode 5. Unfortunately several where a no-show! We almost had no show at all but Francisco and Jessica wanted to move forward! We were sitting around talking about some fucked up racist shit and everyone kept saying "That's Fucked Up!" So that what we named this show!! Because we can!! #thatsfuckedup #anger #racism #becausewecan --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

In this episode I talk to young men with #chazzadonis about relationships. This was a funny show! #relationships #youngadults #trauma #fun #love #mistakes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

The ladies continue their discussion on building a healthy relationship and asking for what you need in a relationship. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

Celina Staten, Jessica Santos, Autumn Derby and I discuss what is a healthy personal relationship, how to keep the spice in a relationship and how to ask for what you want! If you want to leave Suzan or any other guest a message, here is the link! I welcome feedback!! https://anchor.fm/suzan-henriquez-whitted/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

In this episode I interview Angelina Yorro a Core Energetic practitioner and owner of Emotional Transparency. Core Energetics is built in the beliefs and teachings of doctors, scientists, and philosophers who support the existence of a positive, creative force within humans and the belief that blocked energy (trauma) creates a negative pattern of living in humans. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message

This podcast is for young adults 18-25. Suzan Henriquez talks to young people about the 2020 Elections, race relations, COVID 19 and how they are dealing with the isolation. This is a healing show. I believe that in order for growth and healing to occur one must heal the entire human and that means Spirit, mind, soul, finances and manifesting dreams. This is what we do here. We create a safe, non-judgmental place to be your authentic self. To share stories, love and growth. You need to listen... Guest: Celina Staten @linaspersonaltraining Francisco Torress@ciscokid_111 Jessica Santos Donte Skinner Sponsors who have supported me and my vision to help young people heal and grow and manifest their dreams include: All my sponsors can be found on Facebook and Instagram Veronica Troche-It Works! Products Je T'aime Cupcakes Kimberly Seabrook and her Smackdown sea moss products Email: Smackedoffseamoss@gmail.com Contact Suzan at talktoma@outlook.com for: Trauma healing sessions Native Spirit/Self Care Oracle readings --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/suzan-henriquez-whitted/message