Tuesday Talks with Zishan

In this soul-nourishing episode of Tuesday Talks with Zishan, I sit down with the incredible Tanja Novojevska, yoga teacher, retreat leader, single mom, and IT management consultant, who has turned her healing into a mission to empower others.Tanja bravely opens up about her battle with bulimia and body image struggles, and how yoga and meditation became the medicine that brought her back home to herself. Her story is one of strength, transformation, and radical self-love.Together, we explore her journey of reclaiming balance between masculine and feminine energies, her passion for guiding women through healing, and what it takes to integrate wellness in the modern world, especially while juggling multiple roles.In this episode, we dive into:The healing power of yoga beyond the matHow to embrace both softness and strengthWhat balance looks like in business, motherhood, and self-careTanja's story will remind you that no matter how far off track you feel, there's always a way back to yourself, and sometimes that path starts with a single breath.

In this powerful episode of Tuesday Talks with Zishan, I sit down with the inspiring Joey Simse, certified WILDFIT, Holobody, and 10X coach, whose personal health journey has become a beacon of hope for many. Joey opens up about his annual birthday health struggles, the emotional toll of unexplained illness, and how that pain became the catalyst for deep transformation.Through raw storytelling and practical wisdom, Joey shares how he broke free from the grip of depression, brain fog, and chronic fatigue, and how you can too. We explore the mind-body connection, the true potential of nutritional healing, and what it takes to shift not just habits but identity.This isn't just a conversation, it's a wake-up call for anyone who feels stuck, tired, or disconnected from their health. Joey's approach blends science, spirit, and strategy to create lasting lifestyle change.Tune in and discover:How to recognise when your body is calling for helpWhy mindset is the missing piece in most health journeysSimple, actionable steps to reclaim your energy and clarityJoin us as we talk healing, breakthroughs, and the power of choosing a new story.

What if you could redesign your life the same way you design a beautiful space? In this episode of Tuesday Talks with Zishan, Angelica Wallesch shares her incredible transformation, from designing interiors to helping people design lives they truly love.What you'll discover:How burnout and depression became Angelica's wake-up call to create lasting changeWhy moving to Australia and working with a Spiritual Counsellor and Coach transformed her lifeThe key to discovering who you truly are and what you wantHow to break free from fear and step into your wildest potentialIf you've ever felt stuck, uninspired, or uncertain about your path, this episode will remind you that you are wildly capable of creating the life you want.Hit play now and start designing your dream life today.

What if the key to true well-being isn't just about what you do, but how you nurture yourself from the inside out? In this episode of Tuesday Talks with Zishan, Shyla Melwani shares her incredible healing journey, from beating the odds of a life-threatening illness to becoming a wellness warrior helping others transform their lives through self-care.What you'll discover:How Shyla overcame nephrotic syndrome with just a 30% survival rate and turned it into her purposeThe power of self-care, yoga, and healthy habits in healing the mind, body, and spiritWhy shifting your mindset can improve your well-being at a cellular levelThe inspiration behind her book, Euphoric Living, and how it helps others prioritize mental and physical healthIf you're ready to take control of your health and embrace self-care as a daily practice, this episode is a must-listen.Hit play now and start living euphorically.

What if the key to self-growth wasn't about pushing harder but about flowing with life? In this episode of Tuesday Talks with Zishan, Livia Maciel shares her powerful journey into embracing her feminine essence and helping women worldwide reconnect with their inner beauty.What you'll discover:How dance can be a gateway to personal transformation and confidenceThe mindset shifts that help women step into their true powerWhy embracing flow over force leads to deeper self-awareness and successLivia's journey of self-discovery and how she helps others do the sameIf you're looking for inspiration, movement, and a fresh perspective on self-growth and feminine energy, this episode is for you.Hit play now and step into the rhythm of your transformation.

Turning what you know into a profitable online business sounds simple, but why do so many solopreneurs struggle to make it work? In this episode of Tuesday Talks with Zishan, Tim Peakman, a seasoned entrepreneur and online business strategist, reveals the key to successfully packaging expertise into scalable online programs.What you'll discover:The common mistakes most people make when starting an online business and how to avoid themHow to convert followers into paying customers using Kajabi and proven online strategiesThe secret behind Tim's seven-figure success and building three businesses across multiple marketplacesThe systems and processes that streamline course creation and increase salesHow his 16 years in the British Military shaped his leadership, training, and course design approachIf you've ever wanted to launch an online business but felt stuck on the strategy, tech, or execution, this episode is packed with insights to get you moving.Hit play now and start building the business that gives you the freedom you want.

What if everything you believe about yourself is holding you back? What if you could break free from limitations and step into a life of true freedom?In this electrifying episode of Tuesday Talks with Zishan, we dive deep with Paul Gotel – author, life coach, and creator of OS3 for Humans – a groundbreaking operating system for living without limitations.What you'll discover:How Paul walked away from a 20-year music industry career and a life of fame to seek real meaningHis 5-year spiritual odyssey across 92 countries, learning from monks, Aborigines, and BedouinsThe life-and-death experiences that reshaped his entire existenceWhy we are more than our identities and how to live in true fluidity & authenticityThe BIG U – Paul's guide to Self-Revolution and unleashing your full potentialIf you're ready to shed the old, embrace your true self, and play BIG in life, this episode is a must-listen!Hit play now and ignite your Self-Revolution!

Ever feel like you're running on empty, struggling to stay energized and focused? What if you could wake up every day feeling unstoppable? In this episode of Tuesday Talks with Zishan, we sit down with Hari Kalymnios, Health, Vitality & Longevity Consultant, to unlock the secrets to limitless energy, peak performance, and a powerful mindset.What you'll discover:The morning routines & rituals that set high achievers apartThe role of discipline and consistency in transforming your body & mindHow your mindset shapes your health, success, and longevityPractical hacks to boost vitality, focus, and resilienceIf you're ready to stop surviving and start thriving, this episode is for you!Hit play now and supercharge your life!

Struggling with confidence? Feel like you're stuck in your shell? In this powerful episode of Tuesday Talks with Zishan, Tim Luck shares his incredible transformation from a shy, bullied introvert to a confident, world-travelling coach. Tim opens up about the struggles of being overlooked, how he overcame social anxiety, and the game-changing investments he made in himself to unlock true confidence. Now, as a hypnotherapist, he helps fellow introverts break free from fear, step into their power, and build real connections.If you've ever doubted yourself or felt trapped by your fears, this episode is a must-listen. Confidence isn't something you're born with—it's something you build.

Tuesday Talks with Lukas Schmidt from @holigamer.Lukas works as a Gamification Coach, helping you prepare for the future without losing balance. In his Hero Academy, you become the Hero of your own story and level up to become the best version of yourself.Lukas shares his journey of leaving the education system and learning and gamifying his life!He shares his routine, what drives him and how he is helping others now with this!

Tuesday Talks with Keiko Lim from @fromhousewifetopilot, Keiko had a dream of flying since 20. Due to having glasses since the age of 7, she thought this dream would never get the chance to shine. Till mid 2016 she realised she had foggy vision and after the cataract operation in 2020, her life went into a huge transformation from limiting belief to being able to achieve anything she wished for from her heart with love and gratitude.Today Keiko helps many people out there to believe whatever dreams they have in their heart be it big or small they can make that dream come true! Keiko shares her journey of fulfilling her dream of being a pilot and now how she is helping others fulfil their dreams too.

Tuesday Talks with Jonathan O'Halloran, Jonathan is a confidence coach who specialises in helping people to overcome their anxieties.Jonathan shares his journey and insights. We talked about routines, making our beds and lots more that can help us stay focused.

Tuesday Talks with Mark Sanchez.  Mark is an ex-drug dealer, gang banger wannabe turned transformational coach who found himself in his 30s overweight, depressed and abusing alcohol and other vices! One day he woke up like wtf am I doing to myself and decided to turn shit around.

Tuesday Talks with Tim Goertz from Goertz Productivity. Tim shared his passion for personal development and improving himself 1% everyday. We also talked about productivity, calendars and lots more.

Tuesday Talks with Dr Bijna Kotak Dasani, MBE, FRSA. We talked about uplifting others, gender pay gaps and lots more.

Carlos shared his amazing why behind Playing Camp. We talked about mindset, the right time, and being obsessed and more.

We welcome back Cory the second time on our Tuesday Talks and boy there is so much to take-away from this episode. We talked about dream intent, routines, super conscious mind and more,

Regard Tang coming back on Tuesday Talks for the 2nd time sharing her journey and healing. We talked about emotions, ancestral traumas and more. Regard Tang is an energy healer and a medium specializing in emotional trauma and ancestral trauma healing. Once a makeup artist in the fashion world, she moved from SF to LA to NY to pursue her dream career. Despite her success working with numerous well-known fashion brands, Regard Tang battled depression and anxiety for many years. Regard's resilience and determination propelled her to dive deep into self-development and therapy. She discovered her intuitive gifts along the way and awakened her spiritual calling. Now, she helps others heal their emotional wounds and overcome ancestral traumas with her unique blend of energy healing and mediumship. Join Regard Tang on this extraordinary journey of healing, as she shares her stories and practical tools for overcoming emotional and ancestral traumas. Get ready to be inspired and discover the incredible healing potential within you.

Ana Nedelcu talked about how to get better at job search, mindset, and keep going. Don't quit and you will find it! Ana moved to Berlin to start a career in sales. She started from scratch in gastronomy and now she's a sales manager in a company that helps to end plastic in the ocean.In her spare time, she helps people to get a job and master personal branding, as she knows how difficult the journey can be.

Linda shared her amazing journey from being a Lawyer and hating it to now helping others understand the power of the mind. Linda is an RTT practitioner, life coach and trainer in the power of the mind and thoughts, she helps people get from where they are to where they want to be. She is very passionate about the workings of the subconscious mind and the brain as well as our ability, as human beings, to create the life that we want. And so while Linda creates the life of her dreams, she is helping others do the same.

Juan shared his amazing journey of how he was already helping people in his role which led to him now doing it officially. We talked bout self-care, rituals, looking after us first and so much more. Juan has a Biomedical Science background and worked as a Biomedical Scientist for over 20 years as a Clinical Microbiologist, training and mentoring new trainee scientists at various NHS Hospitals.His transition to therapy and coaching was smooth because of the transferable skills gained while dealing with human emotions and behaviour at work.Juan retrained as a Solution-focused Therapist ‚ Clinical Hypnotherapist and Performance Coaching with NLP he combines his wealth of experience to help his clients with the mind-body connection.Juan's Solution Focused Therapy, Clinical Hypnotherapy and Coaching Services offer a structured effective approach based on the model that our thoughts and perceptions influence our responses, feelings and actions.His Solution Focused Therapy Programme is a cutting-edge, all-encompassing coaching programme that combines Hypnotherapy, Neuropsychology and the most up-to-date Neuroscience Coaching Methods.This specialist mix offers a thorough approach to both personal and professional development, enabling my clients to overcome challenges, reprocess chronic pain and realise their full potential, by effecting long-lasting change and empowering them with a new, positive way of being.He helps his clients uncover and remove what is holding them back such as success barriers, negative behaviours and limiting beliefs to help them to achieve the changes they deserve.His combination therapy program works directly with the subconscious mind which is where the root of our problems are. He guides his clients to find the solutions they have been searching.

Tuesday Talks with Louise Slattery Louise is a Clinical Hypnotherapist and Mindvalley Life Coach based in London, who specialises in Confidence Coaching for Leaders and Entrepreneurs Louise transforms others who are struggling with feeling lost, by using empathy and her traumatic life experiences She transformed herself from someone lost in life to speaking in front of huge crowds and creating coaching programs. Her signature program, "RESURRECT Your Life‚ has been followed by clients around the world, and she doesn't plan on stopping there! She is on a mission to transform millions of lives worldwide with her unique therapy technique, MINDspiders with her signature book out at the end of this year. Despite all her professional achievements, being an Autism mummy is her biggest life achievement. She intends to change the way Autism is perceived worldwide along with helping the Autism family‚ mental health, by setting up her new charity in 2023. The charity is to honour her son Kieran and his siblings, Danny and Sunny and will help families affected by autism to manage their daily lives with hypnotherapy, coaching and family support to keep families together. She has Co-authored a book Breaking Bias which aims to challenge prospectives of invisible disabilities and make an impact worldwide The work Louise has done with people particularly affected by low self-esteem issues as a result of trauma is based on a passionate belief that we all have the power to direct the course of our lives. Louise shared her amazing journey and why she does what she does. We talked about hypnosis, mindset, special, eating the frog and more...

Tuesday Talks with Pam Case. A very unhappy childhood led to very wrong relationships and never having a proper sense of belonging or self-esteem. What Pam learned on her journey across India was being an empath can be a superpower AND bring you some of the positives so sadly missing from your childhood. Now a LinkedIn and Networking expert. Pam shared amazing Tips to jazz up your LinkedIn if you're looking for clients or future roles. We also talked about the book Bias Breakers where Pam shares her amazing journey.

Tuesday Talks with Andrew Douglas, Andrew is a previous firefighter paramedic who struggled with PTSD. His family sold everything and moved to Costa Rica. He co-founded Siento a mental wellness app for first responders and high-stress professionals. Andrew shared his struggles with PTSD and how he was ready to end it all, but got help and is here to share it with us. We talked about vulnerability, self-care, Men and mental health and so much more...

Tuesday Talks with Silkina A, Silkina will share her journey with EFT and find her way back to herself after heartbreak. She will also share about the importance of knowing yourself and connecting to your intuition. Silkina shares her amazing journey of taking responsibility for her healing with EFT and connecting with her Intuition. We talked about mindset, EFT, feelings and emotions and more…

Tuesday Talks with Meriam Boldewijn There are 4 types of people in this world. Someone who needs care now. Someone who gives care now. Someone who will need care in future. Someone who will give care in the future. Meriam is the caregiver to her husband (kidney-pancreas transplant) and brother (stroke). She had burnout while taking care of her at that time boyfriend, but she chose to get out of Burnout City and transformed into a Caregiver 2.0 Meriam shared her amazing journey and we talked about caregiving, self-care, inner child, meditation and so much more...

Tuesday Talks with Faraaz Ali, Coach, Comedian, Chef and Creative Director of the Soul. Faraaz's journey is about letting go of the many identities that hold us back from evolving into our greatness at a faster rate. The wisdom is in the choices we make coming from a place of being a global citizen rather than the many labels that confuse our authentic selves. Faraaz takes us through his journey of self-discovery and letting go of the identities in the process that did not serve him. We talked about global citizens and more…

Tuesday Talks with Xue Xia Freedom is your definition, plant that seed - What does it look like? Xue works with freedom lovers to get their time back and gain their lifestyle freedom while doing what they love. Xue is also an entrepreneur who runs three online businesses with her partner as they live and explore the world. Loves adventures, living in freedom, and growing with inspiring people. Sometimes she is weird af, unfiltered and inappropriate, but she is coming to terms with that

Piotr shares his amazing journey and pivotal moments that got him to where he is now. We did breathing exercises and talked about so many things.

Nikhil shares his journey with mental health, and how he was able to turn setbacks into triumphs.

Kristine shared her amazing journey and pivotal moments leading to her mission, Mission Communication. We talked about happiness, morning rituals and so much more…

Kasia shares her amazing journey of having the courage to relocate to find what was important to her. We talked about gratitude, mindset, dreams, and much more…

Great Tuesday Talks with Maggie Hajduk. Maggie shared her amazing journey and pivotal moment which led her to self-discovery and more. We talked about the power of mindset and routines, journaling, meditation, and more. Meggie started her personal development journey after ACL surgery on Feb 2021, ruining her dreams of turning pro and making her name in Muay Thai. The more she focused on understanding her past wounds the more she got excited about creating a life of her dreams. Thanks to her healing. She found her calling in coaching and being of service to others. She's also writing a book about my experience with unprocessed trauma as her mission is to get everyone excited about doing their inner work.

Great Tuesday Talks with Suzy Wood. Suzy shared her amazing journey of pivoting after her divorce and making sure her chapter 2 is better than chapter 1. We talked about the transformation of lifestyle choices and more. Suzy is an Integrative Nutrition Health Coach and works with women to get control of their lives, especially after a major life stressor such as divorce. We look to get healthy by analyzing both food and lifestyle choices. Big stress events can lead to physical ailments and a host of issues. For Suzy, it was back pain from the stress of her divorce which led to poor sleep which led to brain fog, and lack of motivation to exercise or do much of anything! Suzy learned to de-stress my life by reducing stress-inducing factors cleaning up her diet and environment and now loving herself and living her best life.

Great Tuesday Talks with Fred Rutman. We talked about his journey and the moment he died 20 times and when he came to he had lost a whole language that he had known since 5 years of age and now did not understand. Fred is the author of the memoir "The Summer I Died Twenty Times," due out in March 2023. As a memoir, it is a true story, unlike any story you have ever heard.

Great Tuesday Talks with Jenny Lee. Jenny shared her amazing journey and we talked about being joyful, habit stacking, early riser and so much more. Jenny uncovered her connection to happiness and inspiration through her morning routines and self-care embodiment. Jenny's now a mindset coach focusing on habituating morning and self-care habits. Especially helping moms take care of themselves and have fun in the morning to make sure they generate joyful energy that lasts throughout the day, and eventually heal their nervous system, be accustomed to fun and positive energies, and serve from a place of love and overflowing. This is how Jenny teaches them to fill their cups before going out there and serving the world.

Tuesday Talks with Renee La Tour. Renee shared her fantastic journey of how she discovered that she is a nomad. We talked about Freedom, Mindset, discipline and so much more.

Tuesday Talks with Suzanne Culberg. Suzanne shares her amazing journey and we talk about how to say NO without being mean, scheduling, mindset, and more.

Tuesday Talks with Erwin Valencia also known as E. Erwin shared his amazing journey and why he does what he does. We talked about NFT, Web 3, Gratitude, Naps, and more.

Tuesdays Talks with Jason Goldberg, Jason shares his amazing journey and why he does what he does. We talked about Joy, Mindset, Schedules sacred calendar and his morning routine, perfectionism, identity, being a multi-passionate, and of course bacon.

Tuesday Talks with Dr Aviram Trachtenberg. We talked about 10X health and mindset. Taking the small steps to create big changes and a vision board!

Tuesday Talks with Mathilda Isaksson . Mathilda shared a lot about her story and the journey of stepping into her power as well as how you can too because we all can and we all deserve to live the life we desire.

Tuesday Talks with Natali Kutsõk. Natali shared her amazing journey and we talked about sexuality, mindset, and shamelessly living free.

Tuesday Talks with Marcus Matthews. Marcus shared his amazing journey from being suicidal to creating an amazing transformation. We talked about feelings, fear, the mind, and a lot more…

Tuesday Talks with Valeria from @valeriaperformancecoach, Valeria shares her amazing journey and when she found out about ADHD. We talked about mindset and more…

Tuesday Talks with Nichole Myles from @myles.2go, Nichole shared her amazing journey and her why. We talked about trauma, how it affects your life, and more.

Tuesday Talks with Sandrian Nelson-Moon from @coachsandrianspeaks1 a UN Ambassador + Authorprenuer + Life & Business Coach. Helping you tell your story and create a six-figure income! Best selling Author, Speaker, and Coach focused on restoration and upliftment.

Tuesday Talks with Mandy Alexis from @mandyalexismotivation , Mandy was a functioning cocaine addict for 16 years, now 3 years clean. For 5 of those years, she was a drug dealer and lived a very different life once upon a time. She has completely reinvented herself, her mind, body, heart, and soul and now she's a successful entrepreneur who recently moved to Costa Rica. Mandy wants to share her story and share tools she's learned. Share her experiences and show ppl they can change unhealthy habits no matter how long they have had them and create the life they desire. Mandy wants to inspire and help motivate people to heal, grow, and live healthy and happy lives.

Tuesday Talks with Vanessa Gowara from @vanessagowora on Instagram, Vanessa shared her amazing journey from finding out about ADHD and then turning it into her superpower and now helping others bring their dreams to life and more.

Amazing Tuesday Talks with Umar Hameed from @coachumar.co on Instagram, Umar shared his amazing journey and his mission to help everyone become their authentic self by finding the thing they love and coming from a place of love.

Amazing Tuesday Talks with Leonor Herrera from @leonor.herreradelrio , Leonor shares her journey and some great pointers on how to recognise and overcome some money blocks we have. We talked about the mindset and change in vocabulary the words we say out loud and more…