U R Love Podcast

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Welcome to the UR Love Podcast, hosted by Urban Remedy Founder Neka Pasquale. Cultivating food, lifestyle, and making conscious choices. In a world where it is easy to forget, we are here to remind everyone, every day, you are love.

Urban Remedy


    • Aug 16, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 43m AVG DURATION
    • 36 EPISODES


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    Latest episodes from U R Love Podcast

    Everyday Ritual: Using Plants As Medicine & The Benefits Of Tea

    Play Episode Listen Later Aug 16, 2024 37:49


    In this episode, Urban Remedy's founder, Neka Pasquale, sits down with the Chief Science Officer of Traditional Medicinals, Taryn Forrelli, to explore the healing power of herbs and the importance of incorporating daily tea rituals for overall well-being. Discover how these natural practices can transform your health and lifestyle.

    Environmental Toxins and How to Reduce Exposure

    Play Episode Listen Later Jun 28, 2024 68:26


    Join Neka Pasquale, Urban Remedy founder, for a conversation with Dr. Vivian Chen. Dr. Chen, a seasoned medical doctor and co-founder of LUMEBOX, brings over 15 years of clinical expertise and dual board certification in internal medicine and family practice from the UK to California, where she resides with her family. Inspired by personal experiences with her daughter's health challenges and her own journey with chronic ailments like fatigue and brain fog, Dr. Chen embarked on a mission to delve into environmental toxins as an overlooked root cause in conventional medicine. Her commitment led her to establish a pioneering red light therapy company aimed at empowering others to reduce their toxin exposure and optimize their well-being. Follow her @plateful.health and platefulhealth.com to learn more. 

    Pioneering Wellness as Female Founders

    Play Episode Listen Later Jan 21, 2024 43:32


    Founder of Juice Beauty, Karen Behnke, was creating plant-based skincare and makeup before “clean beauty” was a buzz phrase. Karen and Neka discuss their experiences as female founders, what motivates them, and the obstacles they've overcome. Listen for an inspiring conversation between two wellness entrepreneurs who have led with purpose from the start.

    Between Heaven and Earth: Efrem Korngold

    Play Episode Listen Later Nov 30, 2023 74:21


    Efrem Korngold, OMD, L.A.c joins Neka with 50 years of experience as an educator, author and acupuncturist, and co-author of "Between Heaven and Earth: A Guide to Chinese Medicine."

    Regenerative Organic Sustainable Food Systems with Elizabeth Whitlow

    Play Episode Listen Later Jul 19, 2023 54:03


    There may be less than 100 crop rotations left on the planet unless we step up and change our destiny. Executive Director of the Regenerative Organic Alliance, Elizabeth Whitlow, joins Neka on the UR Love Podcast to shed light on our daily habits and how they affect the health and wellbeing of our planet and its inhabitants. Change is always possible. With studies stated from the Rockefeller Foundation, it's a race to heal our planet with clean food.

    The Lure and Lies of Our Metabolic Health - Part 2

    Play Episode Listen Later May 12, 2023 27:02


    Not all fats are made the same. In part 2, Dr. Robert Lustig continues teaching us the seven classes of fats and their differences, from Omega 3's , 6's and 9's, vegan fats, to how to safely consume them. Dr. Lustig also discusses the history of onset metabolic disease and food policy in the United States, outlining culprits of their epidemic impacts on public health.

    The Lure And Lies Of Our Metabolic Health - Part 1

    Play Episode Listen Later May 12, 2023 31:38


    Not all fats are made the same. In this episode, Dr. Robert Lustig teaches us the seven classes of fats and their differences, from Omega 3's , 6's and 9's, vegan fats, to how to safely consume them. Dr. Lustig also discusses the history of onset metabolic disease and food policy in the United States, outlining culprits of their epidemic impacts on public health.

    What's Making Our Children SIck?

    Play Episode Listen Later Nov 2, 2022 48:34


    In today's podcast with Integrative pediatrician, Dr. Michelle Perro, we explore what is making our children sick and steps to improve and protect their health. Using patient accounts of their clinical experiences and new medical insights about the pathogenesis of chronic pediatric disorders―taking us into gut dysfunction and the microbiome, as well as the politics of food science―this podcast, connects the dots to explain our kids' ailing health.

    Conscious Reality Creation

    Play Episode Listen Later Oct 4, 2022 55:23


    Guest Rick Paris was killed in a car accident in 2006 where he explored his already-defined sense of metaphysical spiritual values on the "other side".  He chose to come back again in this lifetime to help facilitate healing during our times of awakening.  His unique teaching are sparked with esoteric knowledge, as he challenges us to heal our inner children and adolescents to consciously create our reality

    Medicine-Making With Herbs

    Play Episode Listen Later Aug 3, 2022 52:18


    Anima Mundi Herbals founder, Adriana Ayales, speaks about her journey into herbal medicine and the connection between us, plants, and the natural environment

    The Truth About Fishing

    Play Episode Listen Later Jun 24, 2022 33:47


    In this episode, Neka is introduced to Innoceana, a non-profit located in Costa Rica, that travels around the world using innovation to help our threatened oceans. Listen as Carlos Molina, Founder and CEO, shares stories of the ocean and how we can help reverse the impact of the entanglement of industrial impacts. To donate, please visit JoinTheMigration.org For more information, visit https://innoceana.org/

    Letters of an Herbalist

    Play Episode Listen Later Apr 24, 2022 41:53


    Rachelle Robinett created HRBLS gummies to offer cohesive, daily herbal remedies for our modern needs. Listen as Neka and Rachelle discuss the journey of herbalism as the guiding root in their businesses and lives.

    Regenerative Food, Big Change

    Play Episode Listen Later Mar 14, 2022 53:16


    John Roulac is a pioneer in the superfoods movement. Listen as Neka reviews the entire spectrum of superfoods, health, and day-to-day awareness through the power of plants and nature.

    Female-Led Vegan Innovation

    Play Episode Listen Later Feb 4, 2022 52:26


    Neka is joined by Miyoko Schinner, Founder and CEO of Miyoko's Creamery, who is leading by example to a better culinary tomorrow where vegan food & lifestyle creates change in our homes, our policies, and our planet.

    Navigating The Divide

    Play Episode Listen Later Jan 1, 2022 63:05


    Within the complexities of our modern world, navigating the divide has become more important than ever. Cain Carrol joins the UR Love Podcast to develop our broader sense of awareness in healing ourselves and circumventing our differences. 

    Homeopathy with Dana Ullman, CCH

    Play Episode Listen Later Dec 16, 2021 47:42


    Dana Ullman brings light to the practice and history of Homeopathy on the UR Love Podcast. Learn what this medicine of choice by many cultural heroes over the past 200 years, can accomplish in the revolutionary homeopathic paradigm.

    Regnerative Organic Farming

    Play Episode Listen Later Nov 18, 2021 54:42


    Founders Caryl Levine and Kenneth Lee of Lotus Foods, discuss beyond organic farming practices with their Regenerative Organic Certification. Lotus Foods sources their rice from small-holder farmers, benefiting both people and planet.

    Upgrading the Modern Detox

    Play Episode Listen Later Nov 10, 2021 57:45


    A discussion of advanced detoxing principles. Dr. Shade, founder, and CEO of Quicksilver Scientific, a Neka Loves favorite, joins to share knowledge to level up our understanding of chronic health conditions, pathogens, and heavy metals.

    Ayurvedic Wisdom with UMA

    Play Episode Listen Later Oct 17, 2021 42:04


    UMA Founder Shrankla Holecek joins Neka to share stories of the Ayurvedic-based company, which sources from Shrankla's multi-generational organic farms in India.  UMA and Urban Remedy are both woman-founded companies and share values of organic agriculture, self-care practices, wellness, and business integrity.

    A Conversation with Cain Carroll

    Play Episode Listen Later Sep 19, 2021 65:12


    Cain Carroll is a yogi, healer, and author who has dedicated his life to the study of radical self-healing and embodied spiritual practice.

    Healing From Trauma

    Play Episode Listen Later Sep 10, 2021 49:13


    Lauri Lind White, Somatic Therapy Practioner and Founder of Visionary Craniosacral Work, discusses trauma therapy to address the 90% of the U.S. adult population who has experienced trauma in their lives

    Heal-Thy (Self)

    Play Episode Listen Later Jul 22, 2021 57:03


    In this intimate episode, Neka narrates her healing journey within a wider conscious medical paradigm called Innate Medicine. Presented by Dr. Josefa Rangel, MD., the practice includes listening, being gentle with, and trusting the body.

    Why Organic?

    Play Episode Listen Later Jul 2, 2021 67:03


    Neka answers all your questions about why eating and farming organic is better for you and the planet. Guest Dr. Jessica Shade, Director of Science Programs at the Organic Center in Washington D.C., joins to discuss the top research and science backing the organic movement.

    Sustainable Supply Chains

    Play Episode Listen Later Jun 5, 2021 41:57


    Ethan Frisch, Sourcer and Co-Founder at Burlap and Barrel discusses how to solve inequalities in modern supply chains which affect the quality and flavor of our foods.  He connects us to the root of our products: the farm and farmers

    Female Founders and Motherhood

    Play Episode Listen Later May 9, 2021 38:30


    In this Mother's Day episode, Guest Anya Fernald, Co-Founder, and CEO of Belcampo joins Neka Pasquale in a conversation about being female founders in the food space, while raising children as single mothers.

    Our Microbiome and GMOs 2.0

    Play Episode Listen Later Apr 22, 2021 40:24


    Executive Director and author, Jeffrey Smith, discusses the fast-moving GMO 2.0 industry in his new short film "Don't Let the Gene Out of the Bottle".  He shares how we can support our health and the planet.

    Women Empowerment In Business

    Play Episode Listen Later Mar 10, 2021 48:26


    A conversation with Sheryl O'Laughlin about the ups and downs of being a woman founder and advice to younger women on their entrepreneurial journey.

    Male Fertility with Neka Pasquale

    Play Episode Listen Later Mar 4, 2021 21:34


    Optimizing Hormones for Fertility with Neka Pasquale

    Play Episode Listen Later Mar 3, 2021 37:33


    Fertility, Diet, and Detox with Neka Pasquale

    Play Episode Listen Later Mar 2, 2020 30:24


    Fertility Overview with Neka Pasquale

    Play Episode Listen Later Mar 1, 2020 29:31


    Detoxification Podcast

    Play Episode Listen Later Mar 8, 2017 29:05


    Fueling Your Fitness - A Talk with Personal Trainer CJ Blackman

    Play Episode Listen Later Mar 7, 2017 25:33


    Breast Health with Dr. Stephanie Daniel

    Play Episode Listen Later Mar 6, 2017 43:29


    Getting the Most From Your Detoxifying Cleanse

    Play Episode Listen Later Mar 2, 2017 4:01


    The Importance Of Lymph In Cleansing and Detoxing

    Play Episode Listen Later Mar 1, 2017 3:38


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